b203af82-ce94-4b73-81be-00696286fc43 2025-09-13 df1e3eca-fdbf-4136-a6ca-9658b9b81200
Location
Fletcher Cafeteria
Fletcher Cafeteria
Date
Saturday, September 13
September 1 - 7
September 8 - 14
September 15 - 21
September 22 - 28
September 29 - October 5
October 6 - 12
Monday, September 1
Tuesday, September 2
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Thursday, September 4
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Friday, October 3
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Tuesday, October 7
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Sunday, October 12
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Lunch
Lunch
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Sauce & Stone
Flame
Sauce & Stone
Nutritional information
Pepperoni Flatbread
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 610 cal | 30% |
| Total Fat | 31.0 g | 40% |
| Saturates | 12.0 g | 58% |
| Trans fat | 0 g | 1% |
| Cholesterol | 45 mg | 15% |
| Sodium | 970 mg | 42% |
| Carbs | 59 g | 20% |
| Fiber | 2 g | 7% |
| Sugars | 3 g | 1% |
| Protein | 28 g | 1% |
| Calcium | 492 mg | 37.85% |
| Iron | 2 mg | 9.44% |
| Potassium | 292 mg | 6.21% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 6x13 Parbaked Flat Bread, Sauce Pizza (Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Italian Seasoning (Spices), Sugar, Granulated Garlic, Oregano Leaves (Oregano), Ground Black Pepper), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid).
Pepperoni Flatbread
610 cal
Nutritional information
Sausage Pepperoni Flatbread
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 670 cal | 33% |
| Total Fat | 38.0 g | 49% |
| Saturates | 15.0 g | 76% |
| Trans fat | 0 g | 1% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1,830 mg | 79% |
| Carbs | 49 g | 16% |
| Fiber | 6 g | 20% |
| Sugars | 6 g | 1% |
| Protein | 34 g | 1% |
| Calcium | 494 mg | 38% |
| Iron | 4 mg | 22.67% |
| Potassium | 599 mg | 12.74% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Flatbread Oven Fired 12x12 (Enriched Unbleached Wheat Flour (wheat flour, malted barley flour, ascrobic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Soybean Oil, Nonfat Dry Milk, Honey, Contains 2% or less: Salt, Yeast, Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), Guar Gum, Sodium Stearoyl Lactylate, Enzyme), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Italian Style Pork Crumbles (Pork, Water, Textured Vegetable Protein (Soy Flour, Salt), Spices, Salt, Sodium Phosphate, Sugar, Flavoring), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid).
Sausage Pepperoni Flatbread
670 cal
Flame
Nutritional information
French Fries
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Total Fat | 11.0 g | 14% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Carbs | 17 g | 6% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 10 mg | 0.77% |
| Iron | 0 mg | 1.11% |
| Potassium | 260 mg | 5.53% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Skin On Potato Fry (Potatoes, Vegetable Oil (contains 1 or more of the following: Soybean, Canola, Cottonseed, Corn, and/or Sunflower), Contains less than 2% of Dextrose, Salt, Sodium Acid Pyrophosphate (to maintain natural color)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
French Fries
170 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary