b203af82-ce94-4b73-81be-00696286fc43 2026-02-27 9e07feff-61e7-41a7-92c7-93e60122b8d2
Location
Fletcher Cafeteria
Fletcher Cafeteria
Date
Friday, February 27
February 16 - 22
February 23 - March 1
March 2 - 8
March 9 - 15
March 16 - 22
March 23 - 29
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Classic Kitchen
Soupside
Flame
Sweet Shop
Classic Kitchen
Nutritional information
Spaghetti Meatsauce
4 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 9% |
| Sodium | 310 mg | 14% |
| Carbs | 9 g | 3% |
| Fiber | 2 g | 7% |
| Sugars | 6 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 32 mg | 2.46% |
| Iron | 1 mg | 6.67% |
| Potassium | 328 mg | 6.98% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), 81/19 Ground Beef (Beef), Yellow Onion(s), Fresh Green Bell Pepper(s).
Spaghetti Meatsauce
140 cal
Nutritional information
Bosco Stick
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 2.5 g | 3% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 5 mg | 2% |
| Sodium | 115 mg | 5% |
| Carbs | 10 g | 3% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 79 mg | 6.08% |
| Iron | 1 mg | 3.89% |
| Potassium | 33 mg | 0.7% |
| Vitamin D | 1 mcg | 3.5% |
Ingredients: 7" Cheese Filled Breadstick (CRUST: Flour Blend [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Whole Wheat Flour], Water, Sugar, Corn Oil, Salt, Yeast, Sorbitan Monostearate. CHEESE: Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes)).
Bosco Stick
80 cal
Nutritional information
Lima Beans
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 310 mg | 14% |
| Carbs | 17 g | 6% |
| Fiber | 4 g | 14% |
| Sugars | 1 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 24 mg | 1.85% |
| Iron | 2 mg | 8.89% |
| Potassium | 346 mg | 7.36% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Beans Lima Baby Frozen, Gluten Free Vegetarian Soup Base (Vegetables (Celery, Carrots, Onions), Salt, Sugar, Dehydrated Potato (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dextrose, Seasoning (Hydrolyzed Corn Protein, Yeast Extract), Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder.), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper, Water.
Lima Beans
90 cal
Soupside
Nutritional information
Smoked Gouda & Red Pepper Soup
6 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 220 cal | 11% |
| Total Fat | 16.0 g | 21% |
| Saturates | 6.0 g | 30% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 660 mg | 29% |
| Carbs | 13 g | 4% |
| Fiber | 3 g | 11% |
| Sugars | 9 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 133 mg | 10.23% |
| Iron | 1 mg | 3.89% |
| Potassium | 422 mg | 8.98% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Soup Smoked Gouda & Red Pepper Frozen (Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Smoked Gouda Cheese (Milk, Cultures, Salt, Enzymes, Natural Flavoring), Vegetable Oil (Corn, Canola, And/Or Soybean), Cream, Roasted Red Peppers, Butter (Cream), Contains Less Than 2% Of: Sugar, Salt, Modified Food Starch, Garlic, Whey Protein Concentrate, Spices, Bleached Enriched Flour (Wheat Flour, Wheat Starch, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Onions, Paprika Extract For Color, Flavoring, Citric Acid, Natural Smoke Flavoring, Soy Lecithin).
Smoked Gouda & Red Pepper Soup
220 cal
Flame
Nutritional information
Sidewinder French Fries
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Carbs | 22 g | 7% |
| Fiber | 2 g | 6% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 13 mg | 1% |
| Iron | 1 mg | 3.33% |
| Potassium | 336 mg | 7.15% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Sidewinder Fries, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Sidewinder French Fries
120 cal
Sweet Shop
Nutritional information
Apple Pie
1/8th Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 340 cal | 17% |
| Total Fat | 14.0 g | 17% |
| Saturates | 6.0 g | 28% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 17% |
| Carbs | 46 g | 15% |
| Fiber | 1 g | 4% |
| Sugars | 28 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 22 mg | 1.69% |
| Iron | 1 mg | 6.11% |
| Potassium | 90 mg | 1.91% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Apple Lattice Pie (Apples, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (Palm, Soybean), Corn Syrup, Contains 2% Or Less: Modified Corn Starch, White Grape Juice Concentrate, Salt, Cinnamon, Lemon Juice Solids, Natural Flavors, Gums (Carob Bean, Xanthan).
Apple Pie
340 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary