Fletcher Cafeteria - Lunch - 2025-11-01

% Daily Values
Calories	540 cal	27%
Total Fat	22.0 g	29%
Saturates	8.0 g	41%
Trans fat	0 g	1%
Cholesterol	30 mg	10%
Sodium	740 mg	32%
Carbs	61 g	20%
Fiber	2 g	7%
Sugars	3 g	1%
Protein	21 g	1%
Calcium	470 mg	36.15%
Iron	1 mg	7.94%
Potassium	346 mg	7.36%
Vitamin D	0 mcg	1%

Cheese Flatbread Pizza 540 cal

% Daily Values
Calories	610 cal	30%
Total Fat	29.0 g	37%
Saturates	11.0 g	53%
Trans fat	0 g	1%
Cholesterol	45 mg	15%
Sodium	1,000 mg	43%
Carbs	61 g	20%
Fiber	2 g	7%
Sugars	3 g	1%
Protein	24 g	1%
Calcium	476 mg	36.62%
Iron	2 mg	10.56%
Potassium	394 mg	8.38%
Vitamin D	0 mcg	1%

Pepperoni Flatbread 610 cal

% Daily Values
Calories	170 cal	9%
Total Fat	11.0 g	14%
Saturates	1.5 g	7%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	350 mg	15%
Carbs	17 g	6%
Fiber	1 g	4%
Sugars	1 g	1%
Protein	1 g	1%
Calcium	10 mg	0.77%
Iron	0 mg	1.11%
Potassium	260 mg	5.53%
Vitamin D	0 mcg	0%

French Fries 170 cal

BeWell

To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:

Contain a plant-based, whole food(s)

Contain a healthy fat(s)

Contain a lean protein or plant-based protein

Have limited added sugar

Contain a high fiber food or a probiotic food

Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.

Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.

2,000 calories a day is used for general nutrition advice, but calorie needs vary