b203af82-ce94-4b73-81be-00696286fc43 2026-04-15 2ab0f9e2-c21e-46c2-a9f5-4d8132bea91f
Location
Fletcher Cafeteria
Fletcher Cafeteria
Date
Wednesday, April 15
April 6 - 12
April 13 - 19
April 20 - 26
April 27 - May 3
May 4 - 10
May 11 - 17
Monday, April 6
Tuesday, April 7
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Classic Kitchen
Global Fare
Sauce & Stone
The Local Deli
Soupside
Flame
Classic Kitchen
Nutritional information
Smoked Gouda Mac & Cheese
1 Cup per portion
% Daily Values
Calories 830 cal 42%
Total Fat 33.0 g 42%
Saturates 16.0 g 78%
Trans fat 0 g 1%
Cholesterol 85 mg 28.33%
Sodium 580 mg 25%
Carbs 105 g 35%
Fiber 7 g 24%
Sugars 9 g 1%
Protein 32 g 1%
Calcium 527 mg 40.54%
Iron 5 mg 27.78%
Potassium 448 mg 9.53%
Vitamin D 1 mcg 6.5%
Ingredients: Macaroni Noodles (Semolina (Wheat), Durum Wheat Flour), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Smoked Gouda, Half and Half (Milk, Cream, Sodium Citrate), Bread Crumbs (Bleached Wheat Flour, Sugar. Contains 2% Or Less Of Salt, Sunflower Oil, Yeast), Cheese Swiss Shredded (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Shredded Cheddar Cheese, Unsalted Butter (Pasteurized Cream, Natural Flavorings), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Kosher Salt (Salt, Yellow Prussiate of Soda), Granulated Garlic, Ground White Pepper, Cayenne Pepper.
Smoked Gouda Mac & Cheese 830 cal
Nutritional information
Creole Pork Cutlet
6 Oz per portion
% Daily Values
Calories 320 cal 16%
Total Fat 19.0 g 24%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 80 mg 27.33%
Sodium 840 mg 37%
Carbs 18 g 6%
Fiber 2 g 6%
Sugars 3 g 1%
Protein 19 g 1%
Calcium 35 mg 2.69%
Iron 1 mg 6.11%
Potassium 594 mg 12.64%
Vitamin D 0 mcg 1.5%
Ingredients: Pork Loin Boneless (Boneless Center Cut Pork Loin Contains Up to 12% Added Solution of Water, Potassium Lactate, Sodium Phosphates, Salt, Sodium Diacetate), Tomato Sauce (Tomato Puree (Water, Tomato Paste), Water, Less than 2% of: Salt, Onion Powder, Garlic Powder, Red Pepper, Citric Acid), Coarse Bread Crumbs (Wheat Flour, Sugar, Salt, Dried Yeast, Caramel (Color), Calcium Propionate, Soybean Oil, and Turmeric Extract (Color)), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Egg Extra Large, Vegetable Oil, Red Cooking Wine (Wine, Water, Neutral Spirits, Salt, Tartaric Acid, Citric Acid, Potassium Sorbate (Preservative), Potassium Metabisulfite (Preservative), Caramel Color.), Yellow Onion(s), IQF Cut Okra, Fresh Red Bell Pepper(s), Fresh Green Bell Pepper(s), Fresh Whole Mushrooms, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Ground Black Pepper.
Creole Pork Cutlet 320 cal
Nutritional information
Buttered Fresh Asparagus
4 Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 13%
Saturates 3.5 g 17%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Carbs 5 g 2%
Fiber 3 g 9%
Sugars 2 g 1%
Protein 3 g 1%
Calcium 33 mg 2.54%
Iron 1 mg 6.11%
Potassium 259 mg 5.51%
Vitamin D 0 mcg 0%
Ingredients: Fresh Asparagus Spears, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Sliced Almonds, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Season Salt (Salt, Sugar, Spices (Including Paprika and Turmeric), Onion, Cornstarch, Garlic, Tricalcium Phosphate (Prevents Caking), Natural Flavor, Paprika Oleoresin (for Color)), Water.
Buttered Fresh Asparagus 120 cal
Nutritional information
Roasted Broccoli
1/4 Cup per portion
% Daily Values
Calories 30 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Carbs 3 g 1%
Fiber 1 g 5%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 24 mg 1.85%
Iron 0 mg 2.22%
Potassium 160 mg 3.4%
Vitamin D 0 mcg 0%
Ingredients: Broccoli Florets Fresh, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Black Pepper.
Roasted Broccoli 30 cal
Global Fare
Nutritional information
Egg Fried in Oil Plain
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 13%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 210 mg 69.33%
Sodium 80 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 31 mg 2.38%
Iron 1 mg 5.56%
Potassium 77 mg 1.64%
Vitamin D 1 mcg 5.5%
Ingredients: Egg Extra Large, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil).
Egg Fried in Oil Plain 120 cal
Nutritional information
Cheese Omelet
Each per portion
% Daily Values
Calories 180 cal 9%
Total Fat 13.0 g 17%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 260 mg 87%
Sodium 510 mg 22%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 10 g 1%
Calcium 105 mg 8.08%
Iron 1 mg 5.56%
Potassium 160 mg 3.4%
Vitamin D 1 mcg 5%
Ingredients: IQF Cheese Omelet (Egg Patty: Whole Eggs, Whey, Nonfat Milk, Pasteurized Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum And/Or Xanthan Gum), Contains 2% Or Less Of The Following:Vegetable Oil (Corn And/Or Soybean Oil), Modified Food Starch, Salt, Xanthan Gum, Guar Gum, Pepper, Natural Butter Flavor. Filling: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Whey, Enzyme Modified Cheese (Pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes), Sodium Phosphate, Food Starch-Modified, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid (As A Preservative), Apocarotenal (Color)).
Cheese Omelet 180 cal
Sauce & Stone
Nutritional information
Margherita Pizza
1 Slice per portion
% Daily Values
Calories 330 cal 16%
Total Fat 9.0 g 11%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 670 mg 29%
Carbs 49 g 16%
Fiber 3 g 10%
Sugars 6 g 1%
Protein 13 g 1%
Calcium 145 mg 11.15%
Iron 3 mg 18.33%
Potassium 330 mg 7.02%
Vitamin D 0 mcg 0.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Tomato Puree (Tomato Puree (Water, Tomato Paste), less than 2% of: Citric Acid), Fresh Tomatoes, Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Fresh Garlic, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Fresh Basil, Fresh Oregano, Ground Black Pepper.
Margherita Pizza 330 cal
The Local Deli
Nutritional information
Chp Deli Ham and Turkey
1/4 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 2.5 g 3%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 25 mg 7.67%
Sodium 450 mg 19%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 8 g 1%
Calcium 3 mg 0.23%
Iron 0 mg 1.67%
Potassium 126 mg 2.68%
Vitamin D 0 mcg 1.5%
Ingredients: Black Forest Ham (Pork Ham (Water, Salt, Turbinado Sugar, Cultured Celery Powder, Cherry Powder)), Smoked Turkey (Turkey Breast (Turkey Breast, Turkey Broth. Contains 2% Or Less Of Potassium Lactate, Dextrose, Salt, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphates, Sodium Diacetate, Natural Flavor)).
Chp Deli Ham and Turkey 60 cal
Nutritional information
Salami
Slice(s) per portion
% Daily Values
Calories 25 cal 1%
Total Fat 2.5 g 3%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 5 mg 2.33%
Sodium 120 mg 5%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0.56%
Potassium 11 mg 0.23%
Vitamin D 0 mcg 0%
Ingredients: Genoa Salami (Pork, Salt, Contains 2% or Less of Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (Sodium Ascorbate), Wine, BHA, BHT, Citric Acid).
Salami 25 cal
Soupside
Nutritional information
Chicken & Rice Soup
8Fl Oz per portion
% Daily Values
Calories 250 cal 13%
Total Fat 8.0 g 10%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 65 mg 22%
Sodium 470 mg 21%
Carbs 22 g 7%
Fiber 4 g 13%
Sugars 5 g 1%
Protein 22 g 1%
Calcium 96 mg 7.38%
Iron 2 mg 11.67%
Potassium 517 mg 11%
Vitamin D 0 mcg 0.5%
Ingredients: Water, Chicken Thigh Meat, Fresh Carrots, Rice White Plain Reg (Perfect Parboiled Rice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Water), Diced Yellow Onion (Fresh Yellow Onion), Fresh Celery, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid), Dried Parsley, Ground Black Pepper.
Chicken & Rice Soup 250 cal
Flame
Nutritional information
Polish Pork Sausage
Each per portion
% Daily Values
Calories 270 cal 14%
Total Fat 22.0 g 28%
Saturates 8.0 g 41%
Trans fat 0 g 1%
Cholesterol 60 mg 20%
Sodium 760 mg 33%
Carbs 4 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 14 g 1%
Calcium 2 mg 0.15%
Iron 4 mg 22.22%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: (Pork, Beef), Water, Corn Syrup, Salt, Contains 2% or less Flavorings, Sodium Erythorbate, Sodium Nitrite.
Polish Pork Sausage 270 cal
Nutritional information
Homemade Potato Chips
3 Oz per portion
% Daily Values
Calories 240 cal 12%
Total Fat 19.0 g 25%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 430 mg 19%
Carbs 17 g 6%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 10 mg 0.77%
Iron 0 mg 1.11%
Potassium 267 mg 5.68%
Vitamin D 0 mcg 0%
Ingredients: Potato Chip Frips KK Skin On (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Homemade Potato Chips 240 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary
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