4d0468ff-a2ea-491e-9f04-a27465c2b749 2025-10-12 d06fb409-34d8-4740-95d4-9c150ff33a26
Location
Capital Commons Dining Hall
Capital Commons Dining Hall
Date
Sunday, October 12
September 29 - October 5
October 6 - 12
October 13 - 19
October 20 - 26
October 27 - November 2
November 3 - 9
Monday, September 29
Tuesday, September 30
Wednesday, October 1
Thursday, October 2
Friday, October 3
Saturday, October 4
Sunday, October 5
Monday, October 6
Tuesday, October 7
Wednesday, October 8
Thursday, October 9
Friday, October 10
Saturday, October 11
Sunday, October 12
Monday, October 13
Tuesday, October 14
Wednesday, October 15
Thursday, October 16
Friday, October 17
Saturday, October 18
Sunday, October 19
Monday, October 20
Tuesday, October 21
Wednesday, October 22
Thursday, October 23
Friday, October 24
Saturday, October 25
Sunday, October 26
Monday, October 27
Tuesday, October 28
Wednesday, October 29
Thursday, October 30
Friday, October 31
Saturday, November 1
Sunday, November 2
Monday, November 3
Tuesday, November 4
Wednesday, November 5
Thursday, November 6
Friday, November 7
Saturday, November 8
Sunday, November 9
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Crispy Chicken Buffalo Pizza (Slice(s))
1
Nutritional information
Crispy Chicken Buffalo Pizza
Slice(s) per portion
% Daily Values
Calories 510 cal 26%
Total Fat 30.0 g 38%
Saturates 7.0 g 34%
Trans fat 0 g 1%
Cholesterol 35 mg 11%
Sodium 1,050 mg 45%
Carbs 43 g 14%
Fiber 2 g 6%
Sugars 2 g 1%
Protein 19 g 1%
Calcium 260 mg 20%
Iron 3 mg 15%
Potassium 189 mg 4%
Vitamin D 1 mcg 4%
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fried Chicken Tenders (Ckd Sel Golden Crisp Chicken Tender (Portioned Chicken Tenders With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (Carrot, Onion, Celery), Carrot Powder And Garlic Powder], Sodium Phosphates, Salt, Modified Food Starch. BREADED WITH: Wheat Flour, Water, Bleached Wheat Flour, Salt, Wheat Gluten, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yeast Extract, Yellow Corn Flour, Onion Powder, Dextrose, Garlic Powder, Yeast, Spice, Extractives Of Paprika, Annatto, And Turmeric, Disodium Inosinate And Disodium Guanylate. Breading Set In Vegetable Oil), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added)), Buffalo Sandwich Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Modified Corn Starch, Canola Oil, Paprika, Xanthan Gum, Carrot Fiber, Garlic Powder, Natural Flavor), Roasted Garlic Ranch (Ranch Dressing Ken's Homestyle (Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic (Dried), Spice, Citric Acid, Xanthan Gum, Onion (Dried), Sorbic Acid (Preservative), Calcium Disodium Edta, Maltodextrin, Whey, Milk, Natural Flavor, Egg Whites, Lactose), Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper))), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Blue Cheese Crumbles (Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking)), Fresh Celery.
Classic Cheese Pizza (Slice(s))
1
Nutritional information
Classic Cheese Pizza
Slice(s) per portion
% Daily Values
Calories 400 cal 20%
Total Fat 21.0 g 27%
Saturates 5.0 g 26%
Trans fat 0 g 1%
Cholesterol 20 mg 6%
Sodium 680 mg 29%
Carbs 39 g 13%
Fiber 2 g 6%
Sugars 2 g 1%
Protein 14 g 1%
Calcium 261 mg 20%
Iron 3 mg 14%
Potassium 166 mg 4%
Vitamin D 1 mcg 4%
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Canned Peeled Whole Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese, Fresh Basil Leaves, whole.
Pepperoni Pizza (Slice(s))
1
Nutritional information
Pepperoni Pizza
Slice(s) per portion
% Daily Values
Calories 450 cal 23%
Total Fat 26.0 g 34%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 870 mg 38%
Carbs 39 g 13%
Fiber 2 g 6%
Sugars 2 g 1%
Protein 16 g 1%
Calcium 259 mg 20%
Iron 3 mg 15%
Potassium 162 mg 3%
Vitamin D 1 mcg 4%
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Canned Peeled Whole Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Pepperoni (Pepperoni (Pork, Beef, Salt, Contains 2% or less of: Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese.
Nutritional information
% Daily Values
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Classic Kitchen
Nutritional information
Pork Bacon
Slice(s) per portion
% Daily Values
Calories 40 cal 2%
Total Fat 3.0 g 4%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 10 mg 2.67%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 1 mg 0.08%
Iron 0 mg 0.44%
Potassium 41 mg 0.87%
Vitamin D 0 mcg 0%
Ingredients: Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Pork Bacon 40 cal
Nutritional information
Scrambled Eggs
1/4 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 5.0 g 7%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 205 mg 68%
Sodium 80 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 31 mg 2.38%
Iron 1 mg 6.67%
Potassium 78 mg 1.66%
Vitamin D 1 mcg 6%
Ingredients: Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid).
Scrambled Eggs 80 cal
Nutritional information
Baked Apple Cinnamon French Toast
4x6 Cuts per portion
% Daily Values
Calories 340 cal 17%
Total Fat 14.0 g 17%
Saturates 7.0 g 34%
Trans fat 0 g 1%
Cholesterol 175 mg 58.33%
Sodium 260 mg 11%
Carbs 43 g 14%
Fiber 2 g 8%
Sugars 22 g 1%
Protein 10 g 1%
Calcium 118 mg 9.08%
Iron 2 mg 11.83%
Potassium 216 mg 4.6%
Vitamin D 1 mcg 7%
Ingredients: Canned Sliced Apples (Sliced Apples and Water), Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Milk 1% Gal, Bread Texas Toast Yellow 3/4" Slice (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Wheat Gluten, Soybean Oil, Salt, Wheat Flour, Spices (Turmeric and Paprika), Natural Flavor, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Wheat Starch, Enzymes, Ascorbic Acid. Allergens: Contains Wheat. Manufactured in a plant that handles Sesame (Not Made with BE Ingredients)), Light Brown Sugar, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Dried Cranberries, Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Ground Cinnamon (Cinnamon), Ground Cinnamon (Cinnamon).
Baked Apple Cinnamon French Toast 340 cal
Nutritional information
Egg and Cheese Biscuit Sandwich
Each per portion
% Daily Values
Calories 460 cal 23%
Total Fat 28.0 g 36%
Saturates 14.0 g 72%
Trans fat 0 g 1%
Cholesterol 145 mg 48%
Sodium 1,030 mg 45%
Carbs 34 g 11%
Fiber <1g 3%
Sugars 4 g 1%
Protein 15 g 1%
Calcium 269 mg 20.69%
Iron 3 mg 14.11%
Potassium 80 mg 1.7%
Vitamin D 1 mcg 3%
Ingredients: Biscuit Buttermilk EZ Split Fz (Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Baking Soda, Salt, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Caseinate, Pectin), Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (Canola And/Or Soybean Oil), Contains 2% Or Less Of The Following: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor), Mild Bulk Cheedar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
Egg and Cheese Biscuit Sandwich 460 cal
Nutritional information
Hashbrown
Each per portion
% Daily Values
Calories 170 cal 8%
Total Fat 8.0 g 10%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Carbs 14 g 5%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 192 mg 4.09%
Vitamin D 0 mcg 0%
Ingredients: Potato Hashbrown Triangle 2 Oz Sysco (Potatoes, Vegetable Oil (soybean, canola, cottonseed, and/or sunflower), Contains 2% or less of: Dextrose, Salt, Disodium Dihydrogen Pyrophosphate (to maintain natural color)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Hashbrown 170 cal
Greens
Nutritional information
Broccoli & Garbanzo Bean Salad
Cup per portion
% Daily Values
Calories 130 cal 7%
Total Fat 2.5 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Carbs 22 g 7%
Fiber 5 g 19%
Sugars 5 g 1%
Protein 7 g 1%
Calcium 90 mg 6.92%
Iron 3 mg 14.22%
Potassium 541 mg 11.51%
Vitamin D 0 mcg 0%
Ingredients: Garbanzo Beans (Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention))), Cherry Tomato Halves (Grape Tomatoes), Broccoli Florets Fresh, Red Wine Vinegar (Red Wine Vinegar, Diluted With Water To 5% Acidity), Water, Onions Green Sliced (Green Onion), Tarragaon Leaves, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Oregano Leaves (Oregano), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Basil Leaves, Crushed Red Pepper, Ground White Pepper.
Broccoli & Garbanzo Bean Salad 130 cal
Flame
Nutritional information
Hamburger Patty
Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 14.0 g 18%
Saturates 5.0 g 26%
Trans fat 1.0 g 1%
Cholesterol 75 mg 25%
Sodium 55 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 21 g 1%
Calcium 20 mg 1.54%
Iron 2 mg 12.17%
Potassium 230 mg 4.89%
Vitamin D 0 mcg 0%
Ingredients: 4 Oz 80/20 Ground Beef Patty (Halal Ground Beef).
Hamburger Patty 220 cal
Nutritional information
Grilled Chicken
3 oz per portion
% Daily Values
Calories 90 cal 5%
Total Fat 4.5 g 6%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 35 mg 11%
Sodium 260 mg 11%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 14 g 1%
Calcium 1 mg 0.08%
Iron 1 mg 3.17%
Potassium 2 mg 0.04%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Grilled Chicken 90 cal
Nutritional information
Grilled Cheese
Each per portion
% Daily Values
Calories 300 cal 15%
Total Fat 11.0 g 13%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 830 mg 36%
Carbs 37 g 12%
Fiber 2 g 5%
Sugars 2 g 1%
Protein 11 g 1%
Calcium 444 mg 34.15%
Iron 2 mg 12.83%
Potassium 125 mg 2.66%
Vitamin D 0 mcg 1%
Ingredients: Bread Texas Toast Yellow 3/4" Slice (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Wheat Gluten, Soybean Oil, Salt, Wheat Flour, Spices (Turmeric and Paprika), Natural Flavor, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Wheat Starch, Enzymes, Ascorbic Acid. Allergens: Contains Wheat. Manufactured in a plant that handles Sesame (Not Made with BE Ingredients)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Grilled Cheese 300 cal
Nutritional information
Meatball Sub
Each per portion
% Daily Values
Calories 510 cal 26%
Total Fat 20.0 g 26%
Saturates 7.0 g 34%
Trans fat 1.0 g 1%
Cholesterol 40 mg 12.67%
Sodium 1,100 mg 48%
Carbs 63 g 21%
Fiber 5 g 18%
Sugars 8 g 1%
Protein 20 g 1%
Calcium 79 mg 6.08%
Iron 4 mg 23.28%
Potassium 259 mg 5.51%
Vitamin D 0 mcg 0%
Ingredients: Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Bread Sub White (Dough Roll Sub White (Enriched Unbleached Wheat Flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), Water, Yeast, Contains less than 2% of the following: Sugar, Soybean Oil, Salt, Soy Lecithin, Enzymes, Ascorbic Acid)), Italian Style Beef/pork Meatball .5 Oz (Pork, Beef, Water, Seasoning [bread crumbs(wheat flour, salt, yeast), parmesan/romano cheese (pasteurized milk, cheese cultures, salt, enyzmes), salt, dried onion, dried celery, malt extract, garlic powder, spices, rice flour], Textured Soy Protein Concentrate [soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin A palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, and cyanocobalarnin], Soy Protein Concentrate, and Tomato Paste.).
Meatball Sub 510 cal
Nutritional information
Waffle Fries
3 Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 5.0 g 6%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 17 g 6%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 10 mg 0.77%
Iron 0 mg 1.67%
Potassium 271 mg 5.77%
Vitamin D 0 mcg 0%
Ingredients: Potato French Fry Waffle Cut (Potatoes, Vegetable Oil (contains one or more of the following: canola, soybean, cottonseed, sunflower, corn oil), Contains 2% or less of: Dextrose, Sodium Acid Pyrophosphate (to maintain color)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Waffle Fries 120 cal
Sauce & Stone
Nutritional information
Macaroni & Cheese
6 Oz per portion
% Daily Values
Calories 530 cal 26%
Total Fat 13.0 g 17%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 400 mg 17%
Carbs 89 g 30%
Fiber 4 g 14%
Sugars 5 g 1%
Protein 16 g 1%
Calcium 74 mg 5.69%
Iron 4 mg 19.61%
Potassium 26 mg 0.55%
Vitamin D 0 mcg 1.5%
Ingredients: Pasta Macaroni Reg (Macaroni Noodles (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Water), Sauce Cheese Cheddar (Water, Soybean Oil, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Maltodextrin, 2% Or Less Of Cornstarch, Salt, Vinegar, Natural Flavors, Sodium Phosphate, Yeast Extract, Datem, Mono- And Diglycerides, Extractives Of Turmeric, Extractives Of Paprika, Lactic Acid), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), 36-40% Heavy Whipping Cream, Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)).
Macaroni & Cheese 530 cal
Nutritional information
Classic Cheese Pizza
Slice(s) per portion
% Daily Values
Calories 400 cal 20%
Total Fat 21.0 g 27%
Saturates 5.0 g 26%
Trans fat 0 g 1%
Cholesterol 20 mg 6.33%
Sodium 680 mg 29%
Carbs 39 g 13%
Fiber 2 g 6%
Sugars 2 g 1%
Protein 14 g 1%
Calcium 261 mg 20.08%
Iron 3 mg 14.22%
Potassium 166 mg 3.53%
Vitamin D 1 mcg 4%
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Canned Peeled Whole Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese, Fresh Basil Leaves, whole.
Classic Cheese Pizza 400 cal
Nutritional information
Pepperoni Pizza
Slice(s) per portion
% Daily Values
Calories 450 cal 23%
Total Fat 26.0 g 34%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 870 mg 38%
Carbs 39 g 13%
Fiber 2 g 6%
Sugars 2 g 1%
Protein 16 g 1%
Calcium 259 mg 19.92%
Iron 3 mg 14.78%
Potassium 162 mg 3.45%
Vitamin D 1 mcg 4%
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Canned Peeled Whole Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Pepperoni (Pepperoni (Pork, Beef, Salt, Contains 2% or less of: Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese.
Pepperoni Pizza 450 cal
Nutritional information
Hot Honey Pepperoni Pizza
Slice(s) per portion
% Daily Values
Calories 490 cal 25%
Total Fat 26.0 g 34%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 870 mg 38%
Carbs 48 g 16%
Fiber 2 g 6%
Sugars 10 g 1%
Protein 16 g 1%
Calcium 260 mg 20%
Iron 3 mg 15.11%
Potassium 180 mg 3.83%
Vitamin D 1 mcg 4%
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Canned Peeled Whole Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Pepperoni (Pepperoni (Pork, Beef, Salt, Contains 2% or less of: Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid)), Hot Honey (Honey (sourced from USA, Argentina, and Brazil), Chilies, Vinegar), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Jalapeno Pepper, Grated Parmesan Cheese.
Hot Honey Pepperoni Pizza 490 cal
Nutritional information
Garlic Breadstick
Each per portion
% Daily Values
Calories 100 cal 5%
Total Fat 3.5 g 4%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 15 g 5%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 40 mg 3.08%
Iron 1 mg 4%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: 6" Garlic Breadstick (Breadstick: Enriched Flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Palm Oil, Sugar, Contains less than 2% of: Salt, Yeast, Wheat Gluten, Dextrose, Guar Gum, Ethoxylated Mono- & Diglycerides, Wheat Starch, Datem, Defatted Soy Flour, Enzymes, Monoglycerides, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide. Spread: Natural Oil Blend (soybean, palm fruit, palm kernel and/or canola), Garlic, Water, Sweet Cream Buttermilk, Salt, Contains 2% or less of: Spice, Soy Lecithin, Mono- and Diglycerides, Onion Powder, Potassium Sorbate, Sodium Benzoate (to protect quality), Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate, Beta Carotene (for color), Lactic Acid).
Garlic Breadstick 100 cal
Soupside
Nutritional information
White Roll
Each per portion
% Daily Values
Calories 90 cal 5%
Total Fat 4.5 g 6%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 10 g 3%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 30 mg 2.31%
Iron 1 mg 2.94%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: .75 Oz H&S Parkerhouse White Roll (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil , Salt, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And/Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides), Calcium Sulfate, Calcium Propionate (To Retard Spoilage).), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
White Roll 90 cal
Nutritional information
Soup Curried Butternut Squash
8 Fl Oz per portion
% Daily Values
Calories 220 cal 11%
Total Fat 16.0 g 21%
Saturates 11.0 g 53%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 890 mg 39%
Carbs 21 g 7%
Fiber 6 g 20%
Sugars 9 g 1%
Protein 2 g 1%
Calcium 53 mg 4.08%
Iron 2 mg 9.28%
Potassium 470 mg 10%
Vitamin D 0 mcg 0%
Ingredients: Squash Butternut Fresh, Water, Coconut Milk, Unsweetened (Organic Coconut Milk (Water, Organic Coconut Cream), Organic Guar Gum, Trialcium Phosphate, Magnesium Phosphate, Xanthan Gum, L-Selenomethionine (Selenium), Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B-12), Maple Syrup (100% Pure Grade A Maple Syrup), Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Oelek Ground Sambal Chili Paste (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE, AS PRESERVATIVES AND XANTHAN GUM. CONTAINS SULPHITE), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Clove, Onion, Ginger And Red Pepper), Ground Cinnamon (Cinnamon).
Soup Curried Butternut Squash 220 cal
The Local Deli
Nutritional information
Italian Submarine Sandwich
Each per portion
% Daily Values
Calories 490 cal 24%
Total Fat 21.0 g 27%
Saturates 9.0 g 47%
Trans fat 0 g 1%
Cholesterol 80 mg 26%
Sodium 2,300 mg 100%
Carbs 43 g 14%
Fiber 2 g 6%
Sugars 7 g 1%
Protein 30 g 1%
Calcium 230 mg 17.69%
Iron 91 mg 503.72%
Potassium 501 mg 10.66%
Vitamin D 84 mcg 420.5%
Ingredients: 6" White French Style Hoagie (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Yeast, Contains 2% or less of: Wheat Gluten, Corn Meal, Salt, High Fructose Corn Syrup, Sodium Stearoyl Lactylate, Guar Gum, Soybean Oil, Dextrose, Calcium Sulfate, Datem, Corn Starch, Ascorbic Acid, Potassium Iodate, L-Cysteine, Enzymes, Calcium Propionate and Potassium Sorbate (preservatives), Monocalcium Phosphate, Ammonium Sulfate), Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Sliced Tomatoes (Fresh Tomatoes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Lettuce Leaf (Lettuce Green Leaf), Salami (Genoa Salami (Pork, Beef, Salt, Contains 2% or less of Dextrose, Water, Spices, Sodium Ascorbate, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid)), Ken's Fat Free Italian Dressing (Water, Distilled Vinegar, Sugar, Salt, Maltodextrin, Contains Less Than 2% Of Cellulose Gel And Gum, Xanthan Gum, Onion,* Garlic,* Potassium Sorbate And Sodium Benzoate (Preservatives), Carrageenan, Citric Acid, Red Bell Pepper,* Spice, Autolyzed Yeast Extract, Natural Flavor, Yellow 5, Yellow 6. *Dried), Boneless Prosciutto Ham (Pork, Salt, Contains Less Than 2% of the Following: Dextrose, Natural Flavoring, Garlic, Lactic Acid Starter Culture, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite), Fresh Red Onion(s).
Italian Submarine Sandwich 490 cal
Sweet Shop
Nutritional information
Chocolate Brownie
Each per portion
% Daily Values
Calories 160 cal 8%
Total Fat 4.0 g 5%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 135 mg 6%
Carbs 29 g 10%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 1 mg 7.22%
Potassium 65 mg 1.38%
Vitamin D 0 mcg 0%
Ingredients: Fudge Brownie Mix (Sugar, Enriched Bleached Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), Palm & Soybean Oil, Cocoa (processed with alkali), Less than 2% of: Artificial Flavor, Baking Soda, Egg Whites, Salt), Water, Pan Coating Spray.
Chocolate Brownie 160 cal
Nutritional information
Chocolate Chip Cookie
3 ea per portion
% Daily Values
Calories 400 cal 20%
Total Fat 18.0 g 23%
Saturates 9.0 g 46%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 300 mg 13%
Carbs 52 g 17%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 12 mg 0.92%
Iron 3 mg 16.89%
Potassium 76 mg 1.62%
Vitamin D 0 mcg 0%
Ingredients: 1 Oz Chocolate Chip Cookie Dough (Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Mono- And Diglycerides, Natural Flavor [Contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [Color]), Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor, Milk), Chocolate Flavored Chips (Sugar, Fractionated Interesterified Vegetable Fat [Palm Kernel And/Or Palm Oils], Cocoa Powder [Processed With Alkali], Dextrose, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural Flavor, Salt, Vanilla Extract, Milk), Water, Eggs, Dextrose, Contains 2% Or Less Of: Molasses, Pregelatinized Wheat Starch, Baking Soda, Salt, Natural And Artificial Flavors).
Chocolate Chip Cookie 400 cal
Nutritional information
Ice Cream Feature Flavor Assorted
4 Oz per portion
% Daily Values
Calories 1,990 cal 99%
Total Fat 21.0 g 27%
Saturates 14.0 g 69%
Trans fat 0 g 1%
Cholesterol 15 mg 4.33%
Sodium 620 mg 27%
Carbs 464 g 155%
Fiber 0 g 0%
Sugars 353 g 1%
Protein 25 g 1%
Calcium 1,111 mg 85.46%
Iron 0 mg 0.94%
Potassium 1,382 mg 29.4%
Vitamin D 0 mcg 0%
Ingredients: 3 Gal Rainbow Sherbet (Milk, Sugar, Corn Syrup, Skim Milk, High Fructose Corn Syrup, Strawberries, Water, Oranges, Citric Acid, Limes, Carob Bean Gum, Modified Cellulose Gum, Guar Gum, Artificial Color (Includes Yellow 5, Red 40, Blue 1, Yellow 6), Caramel Color, Locust Bean Gum, Xanthan Gum), Sherbet Raspberry NF 4 Oz (Water, Sugar, Corn Syrup, Raspberry Puree, Whey, Skim Milk, Milk, Contains 1% or Less of Natural Flavors, Citric Acid, Modified Cellulose, Guar Gum, Cellulose Gum, Xanthan Gum, Cellulose Gel, Tara Gum, Carrageenan, Carob Bean Gum, Red 40, Blue 1), Orange Sherbet Cup (Water, Sugar, Corn Syrup, Whey, Skim Milk, Milk, Contains 1% or Less of Orange Juice Concentrate, Oil of Orange, Citric Acid, Modified Cellulose, Guar Gum, Cellulose Gum, Xanthan Gum, Yellow 6.), Vanilla Ice Cream Cup (Milk, Cream, Skim Milk, Corn Syrup, Buttermilk, High Fructose Corn Syrup, Whey, Sugar, Contains 1% or Less of Natural and Artificial Flavors, Guar Gum, Tara Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Carob Bean Gum, Xanthan Gum, Mono and Diglycerides, Polysorbate 80, Annatto Extract for Color), Chocolate Ice Cream Cup (Milk, Cream, Buttermilk, Corn Syrup, Sugar, Whey, Skim Milk, Cocoa (Cocoa Processed with Alkali, Salt, Sugar, Carrageenan, Natural Vanilla Flavor), Contains 1% or less of Natural Flavor, Guar Gum, Carob Bean Gum, Tara Gum, Mono and Diglycerides, Cellulose Gel, Cellulose Gum, Xanthan Gum, Carrageenan, Polysorbate 80), Ice Cream Cup Strawberry (Milk, Cream, Skim Milk, Corn Syrup, Buttermilk, High Fructose Corn Syrup, Whey, Sugar, Contains 1% or Less of Natural and Artificial Flavor, Strawberry Juice Concentrate, Cherry Juice Concentrate, Citric Acid, Guar Gum, Tara Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Carob Bean Gum, Xanthan Gum, Mono and Diglycerides, Polysorbate 80, Annatto Extract for Color, Red 40, Blue 1).
Ice Cream Feature Flavor Assorted 1,990 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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