4d0468ff-a2ea-491e-9f04-a27465c2b749 2025-10-02 3e9aef19-ae21-46df-bb30-a2d56f5e24ba
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Capital Commons Dining Hall
Capital Commons Dining Hall
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September 22 - 28
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Tuesday, September 23
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Crispy Chicken Buffalo Pizza (Slice(s))
1
Nutritional information
Crispy Chicken Buffalo Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 510 cal | 26% |
| Total Fat | 30.0 g | 38% |
| Saturates | 7.0 g | 34% |
| Trans fat | 0 g | 1% |
| Cholesterol | 35 mg | 11% |
| Sodium | 1,050 mg | 45% |
| Carbs | 43 g | 14% |
| Fiber | 2 g | 6% |
| Sugars | 2 g | 1% |
| Protein | 19 g | 1% |
| Calcium | 260 mg | 20% |
| Iron | 3 mg | 15% |
| Potassium | 189 mg | 4% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fried Chicken Tenders (Ckd Sel Golden Crisp Chicken Tender (Portioned Chicken Tenders With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (Carrot, Onion, Celery), Carrot Powder And Garlic Powder], Sodium Phosphates, Salt, Modified Food Starch. BREADED WITH: Wheat Flour, Water, Bleached Wheat Flour, Salt, Wheat Gluten, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yeast Extract, Yellow Corn Flour, Onion Powder, Dextrose, Garlic Powder, Yeast, Spice, Extractives Of Paprika, Annatto, And Turmeric, Disodium Inosinate And Disodium Guanylate. Breading Set In Vegetable Oil), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added)), Buffalo Sandwich Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Modified Corn Starch,
Canola Oil, Paprika, Xanthan Gum, Carrot Fiber, Garlic Powder, Natural Flavor), Roasted Garlic Ranch (Ranch Dressing Ken's Homestyle (Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic (Dried), Spice, Citric Acid, Xanthan Gum, Onion (Dried), Sorbic Acid (Preservative), Calcium Disodium Edta, Maltodextrin, Whey, Milk, Natural Flavor, Egg Whites, Lactose), Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper))), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Blue Cheese Crumbles (Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking)), Fresh Celery.
Classic Cheese Pizza (Slice(s))
1
Nutritional information
Classic Cheese Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 400 cal | 20% |
| Total Fat | 21.0 g | 27% |
| Saturates | 5.0 g | 26% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6% |
| Sodium | 680 mg | 29% |
| Carbs | 39 g | 13% |
| Fiber | 2 g | 6% |
| Sugars | 2 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 261 mg | 20% |
| Iron | 3 mg | 14% |
| Potassium | 166 mg | 4% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Canned Peeled Whole Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese, Fresh Basil Leaves, whole.
Pepperoni Pizza (Slice(s))
1
Nutritional information
Pepperoni Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 450 cal | 23% |
| Total Fat | 26.0 g | 34% |
| Saturates | 5.0 g | 27% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 870 mg | 38% |
| Carbs | 39 g | 13% |
| Fiber | 2 g | 6% |
| Sugars | 2 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 259 mg | 20% |
| Iron | 3 mg | 15% |
| Potassium | 162 mg | 3% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Canned Peeled Whole Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Pepperoni (Pepperoni (Pork, Beef, Salt, Contains 2% or less of: Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese.
Nutritional information
| % Daily Values |
|---|
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Classic Kitchen
Nutritional information
Swedish Meatballs
5 each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 260 cal | 13% |
| Total Fat | 19.0 g | 24% |
| Saturates | 8.0 g | 39% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 45 mg | 14.67% |
| Sodium | 600 mg | 26% |
| Carbs | 11 g | 4% |
| Fiber | 1 g | 4% |
| Sugars | 3 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 136 mg | 10.46% |
| Iron | 1 mg | 5.11% |
| Potassium | 221 mg | 4.7% |
| Vitamin D | 1 mcg | 3% |
Ingredients: Italian Style Beef/pork Meatball .5 Oz (Pork, Beef, Water, Seasoning [bread crumbs(wheat flour, salt, yeast), parmesan/romano cheese (pasteurized milk, cheese cultures, salt, enyzmes), salt, dried onion, dried celery, malt extract, garlic powder, spices, rice flour], Textured Soy Protein Concentrate [soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin A palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, and cyanocobalarnin], Soy Protein Concentrate, and Tomato Paste.), Milk 1% Gal, Healthy Request Cream of Mushroom.
Swedish Meatballs
260 cal
Nutritional information
Buttered Egg Noodles
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0.5 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 7.33% |
| Sodium | 90 mg | 4% |
| Carbs | 20 g | 7% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 9 mg | 0.69% |
| Iron | 1 mg | 6.33% |
| Potassium | 29 mg | 0.62% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Noodles Egg Wide 1/2", Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water.
Buttered Egg Noodles
120 cal
Nutritional information
Garlic Parmesan Roasted Cauliflower
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 13.0 g | 17% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3.67% |
| Sodium | 600 mg | 26% |
| Carbs | 6 g | 2% |
| Fiber | 2 g | 8% |
| Sugars | 2 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 154 mg | 11.85% |
| Iron | 1 mg | 2.78% |
| Potassium | 348 mg | 7.4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cauliflower Floret Fresh, Grated Parmesan Cheese, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Garlic Parmesan Roasted Cauliflower
150 cal
Greens
Nutritional information
Mediterranean Quinoa & Kale Salad
7 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 260 cal | 13% |
| Total Fat | 18.0 g | 23% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 750 mg | 32% |
| Carbs | 21 g | 7% |
| Fiber | 4 g | 14% |
| Sugars | 4 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 56 mg | 4.31% |
| Iron | 2 mg | 9.33% |
| Potassium | 318 mg | 6.77% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Quinoa (Quinoa), Water, Fresh Roma Tomatoes, Fresh Zucchini Squash, Fresh Kale, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kalamata Olives (Kalamata Olives Pitted, Water, Salt, Vinegar, Olive Oil.), Red Wine Vinegar (Red Wine Vinegar, Diluted With Water To 5% Acidity), Lemon Juice, Fresh Red Onion(s), Fresh Parsley, Sugar, Oregano Leaves (Oregano), Kosher Salt (Salt, Yellow Prussiate of Soda), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper.
Mediterranean Quinoa & Kale Salad
260 cal
Flame
Nutritional information
Hamburger Patty
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 220 cal | 11% |
| Total Fat | 14.0 g | 18% |
| Saturates | 5.0 g | 26% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 75 mg | 25% |
| Sodium | 55 mg | 2% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 21 g | 1% |
| Calcium | 20 mg | 1.54% |
| Iron | 2 mg | 12.17% |
| Potassium | 230 mg | 4.89% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4 Oz 80/20 Ground Beef Patty (Halal Ground Beef).
Hamburger Patty
220 cal
Nutritional information
Black Bean Burger
Ea per portion
| % Daily Values | ||
|---|---|---|
| Calories | 330 cal | 17% |
| Total Fat | 7.0 g | 9% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,090 mg | 48% |
| Carbs | 51 g | 17% |
| Fiber | 8 g | 29% |
| Sugars | 6 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 115 mg | 8.85% |
| Iron | 5 mg | 26.67% |
| Potassium | 341 mg | 7.26% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Burger Patty Black Bean Veg 3.4 Oz (Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Soy Protein Concentrate, Onions, Whole Kernel Corn, Hydrated Bulgur Wheat (Water, Bulgur Wheat), Soy Protein Isolate, Green Chiles, Canola Oil, Contains Two Percent Or Less Of Salt, Spices, Red Bell Peppers, Black Bean Powder, Methylcellulose, Yeast Extract, Sugar, Onion Powder, Tomato Powder, Caramel Color, Natural Flavor, Garlic Powder, Paprika (Color), Turmeric (Color)), Bun Hamburger Sesame 4.5" 74g (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (Preservative), Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Enzymes), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate)).
Black Bean Burger
330 cal
Nutritional information
Grilled Chicken
3 oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 4.5 g | 6% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 35 mg | 11% |
| Sodium | 260 mg | 11% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 1 mg | 3.17% |
| Potassium | 2 mg | 0.04% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Grilled Chicken
90 cal
Nutritional information
Nashville Hot Chicken Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 720 cal | 36% |
| Total Fat | 35.0 g | 44% |
| Saturates | 5.0 g | 26% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 9.67% |
| Sodium | 4,300 mg | 187% |
| Carbs | 88 g | 29% |
| Fiber | 8 g | 29% |
| Sugars | 33 g | 1% |
| Protein | 21 g | 1% |
| Calcium | 142 mg | 10.92% |
| Iron | 5 mg | 28.89% |
| Potassium | 707 mg | 15.04% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Chicken Breast Breaded Homestyle 4 Oz (Boneless, Skinless, Chicken Breast Filets With Rib Meat Containing Up To 18% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphates, Seasoning [Salt & NBSP; Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Breaded With Wheat Flour, Water, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Wheat Gluten, Spices, Garlic Powder, Onion Powder, Spice Extractive, Disodium Inosinate And Disodium Guanylate, Breading Set In Vegetable Oil & NBSP), Nashville Hot Chicken Rub (Light Brown Sugar, Kosher Salt (Salt, Yellow Prussiate of Soda), Cayenne Pepper, Granulated Garlic, Spice Dark Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Crushed Red Pepper), Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Pickle Dill Sliced 3/16" (Cucumbers, Distilled Vinegar, Salt, Alum, Turmeric, Spices, 1/10 Of 1% Sodium Benzoate (As Preservative) And Polysorbate 80).
Nashville Hot Chicken Sandwich
720 cal
Nutritional information
French Fries
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 11.0 g | 15% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Carbs | 13 g | 4% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 8 mg | 0.62% |
| Iron | 0 mg | 0.89% |
| Potassium | 203 mg | 4.32% |
| Vitamin D | 0 mcg | 0% |
Ingredients: French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
French Fries
150 cal
Sauce & Stone
Nutritional information
Macaroni & Cheese
6 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 530 cal | 26% |
| Total Fat | 13.0 g | 17% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 7% |
| Sodium | 400 mg | 17% |
| Carbs | 89 g | 30% |
| Fiber | 4 g | 14% |
| Sugars | 5 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 74 mg | 5.69% |
| Iron | 4 mg | 19.61% |
| Potassium | 26 mg | 0.55% |
| Vitamin D | 0 mcg | 1.5% |
Ingredients: Pasta Macaroni Reg (Macaroni Noodles (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Water), Sauce Cheese Cheddar (Water, Soybean Oil, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Maltodextrin, 2% Or Less Of Cornstarch, Salt, Vinegar, Natural Flavors, Sodium Phosphate, Yeast Extract, Datem, Mono- And Diglycerides, Extractives Of Turmeric, Extractives Of Paprika, Lactic Acid), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), 36-40% Heavy Whipping Cream, Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)).
Macaroni & Cheese
530 cal
Nutritional information
Classic Cheese Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 400 cal | 20% |
| Total Fat | 21.0 g | 27% |
| Saturates | 5.0 g | 26% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6.33% |
| Sodium | 680 mg | 29% |
| Carbs | 39 g | 13% |
| Fiber | 2 g | 6% |
| Sugars | 2 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 261 mg | 20.08% |
| Iron | 3 mg | 14.22% |
| Potassium | 166 mg | 3.53% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Canned Peeled Whole Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese, Fresh Basil Leaves, whole.
Classic Cheese Pizza
400 cal
Nutritional information
Pepperoni Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 450 cal | 23% |
| Total Fat | 26.0 g | 34% |
| Saturates | 5.0 g | 27% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 870 mg | 38% |
| Carbs | 39 g | 13% |
| Fiber | 2 g | 6% |
| Sugars | 2 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 259 mg | 19.92% |
| Iron | 3 mg | 14.78% |
| Potassium | 162 mg | 3.45% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Canned Peeled Whole Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Pepperoni (Pepperoni (Pork, Beef, Salt, Contains 2% or less of: Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese.
Pepperoni Pizza
450 cal
Nutritional information
Sausage & Olives Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 510 cal | 25% |
| Total Fat | 31.0 g | 40% |
| Saturates | 9.0 g | 45% |
| Trans fat | 0 g | 1% |
| Cholesterol | 40 mg | 13.33% |
| Sodium | 1,000 mg | 43% |
| Carbs | 40 g | 13% |
| Fiber | 2 g | 6% |
| Sugars | 2 g | 1% |
| Protein | 17 g | 1% |
| Calcium | 265 mg | 20.38% |
| Iron | 4 mg | 22.44% |
| Potassium | 167 mg | 3.55% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Italian Sausage Topping (Italian Sausage (Pork, Water, Contains 2% or less of: Salt, Corn Syrup Solids, Spices, Flavoring, BHA, BHT, Citric Acid)), Pizza Sauce (Canned Peeled Whole Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Pitted Black Olives (Ripe Olives, Water, Salt, Ferrous Gluconate), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Red Onion (Fresh Red Onion(s)), Grated Parmesan Cheese.
Sausage & Olives Pizza
510 cal
Nutritional information
Garlic Breadstick
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 3.5 g | 4% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 15 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 40 mg | 3.08% |
| Iron | 1 mg | 4% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 6" Garlic Breadstick (Breadstick: Enriched Flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Palm Oil, Sugar, Contains less than 2% of: Salt, Yeast, Wheat Gluten, Dextrose, Guar Gum, Ethoxylated Mono- & Diglycerides, Wheat Starch, Datem, Defatted Soy Flour, Enzymes, Monoglycerides, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide. Spread: Natural Oil Blend (soybean, palm fruit, palm kernel and/or canola), Garlic, Water, Sweet Cream Buttermilk, Salt, Contains 2% or less of: Spice, Soy Lecithin, Mono- and Diglycerides, Onion Powder, Potassium Sorbate, Sodium Benzoate (to protect quality), Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate, Beta Carotene (for color), Lactic Acid).
Garlic Breadstick
100 cal
Season's Harvest
Nutritional information
Sheperd's Pie
7 Oz Portion per portion
| % Daily Values | ||
|---|---|---|
| Calories | 360 cal | 18% |
| Total Fat | 22.0 g | 28% |
| Saturates | 8.0 g | 41% |
| Trans fat | 0 g | 1% |
| Cholesterol | 35 mg | 12.33% |
| Sodium | 580 mg | 25% |
| Carbs | 28 g | 9% |
| Fiber | 3 g | 11% |
| Sugars | 4 g | 1% |
| Protein | 12 g | 1% |
| Calcium | 59 mg | 4.54% |
| Iron | 2 mg | 8.61% |
| Potassium | 419 mg | 8.91% |
| Vitamin D | 0 mcg | 1.5% |
Ingredients: Instant Mashed Potatoes (Water, 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Potatoes Mashed Complete (Potatoes, Mono And Diglycerides, Ascorbic Acid (Vitamin C), Calcium Stearoyl-2-Lactylate, Freshness Preserved With: Sodium Bisulfite, Bht), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate)), Mashed Idaho Potatoes (Russet Potato, 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water), Beef Ground Bulk 81/19 Fine (Beef), Fresh Carrots, Yellow Onion, Frozen Green Peas, Frozen Whole Kernel Corn, Chicken Stock (Hot Water, No MSG Chicken Soup Base (Chicken Meat Including Natural Chicken Juices, Salt, Sugar, Chicken Fat, Hydrolyzed Soy, Corn And Wheat Proteins, Whey, Maltodextrin, 2% Or Less Of Onion Powder, Autolyzed Yeast Extract, Dextrose, Hydrogenated Cottonseed Oil, Disodium Inosinate And Disodium Guanylate, Vegetable Oil (Corn And/Or Canola Oil), Turmeric And Annatto Extract (Color), Natural Flavors, Lactic Acid)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic Cloves, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Dried Rosemary, Ground Black Pepper.
Sheperd's Pie
360 cal
Nutritional information
Chicken Nuggets Vegan
Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Carbs | 21 g | 7% |
| Fiber | 1 g | 5% |
| Sugars | 1 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 44 mg | 3.38% |
| Iron | 1 mg | 7.78% |
| Potassium | 49 mg | 1.04% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Vegetable Stock Low Sodium (Water, Low Sodium Vegetable Soup Base (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid)), Bread Crumbs (Bleached Wheat Flour, Sugar. Contains 2% Or Less Of Salt, Sunflower Oil, Yeast), Water, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Ground Black Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Onion Powder, Poultry Seasoning (Thyme, Sage, Marjoram, Rosemary, Black Pepper, And Nutmeg), Cumin (Cumin), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Chicken Nuggets Vegan
120 cal
Nutritional information
Citrus Herb Salmon Filet BW
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 220 cal | 11% |
| Total Fat | 13.0 g | 17% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 50 mg | 17% |
| Sodium | 210 mg | 9% |
| Carbs | 4 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 3 g | 1% |
| Protein | 20 g | 1% |
| Calcium | 24 mg | 1.85% |
| Iron | 0 mg | 0.67% |
| Potassium | 417 mg | 8.87% |
| Vitamin D | 10 mcg | 51% |
Ingredients: 4 Oz Salmon Portion (Fish (Salmon), Color Added), Fresh Squeezed Lemon Juice (Lemon Juice), Lemon Zest (Lemon Zest), Orange Zest Fresh (Orange Fresh 113 Ct), Fresh Parsley, Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Black Pepper.
Citrus Herb Salmon Filet BW
220 cal
Nutritional information
Beans & Rice
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 4.5 g | 6% |
| Saturates | 0.5 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 250 mg | 11% |
| Carbs | 23 g | 8% |
| Fiber | 4 g | 15% |
| Sugars | 2 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 65 mg | 5% |
| Iron | 1 mg | 8.17% |
| Potassium | 404 mg | 8.6% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Rice Brown (Brown Rice, Boiling Water), Yellow Onion, ZTF Liquid Butter Alternative (Liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Sunflower Lecithin, Natural Flavor, Beta Carotene (Color)), Garlic Powder, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper, Cumin (Cumin).
Beans & Rice
150 cal
Nutritional information
Sautéed Spinach with Garlic
3 oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 20 cal | 1% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 70 mg | 3% |
| Carbs | 3 g | 1% |
| Fiber | 2 g | 5% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 68 mg | 5.23% |
| Iron | 2 mg | 10% |
| Potassium | 372 mg | 7.91% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Baby Spinach, Fresh Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Sautéed Spinach with Garlic
20 cal
Soupside
Nutritional information
White Roll
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 4.5 g | 6% |
| Saturates | 1.5 g | 9% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 10 g | 3% |
| Fiber | 0 g | 1% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 30 mg | 2.31% |
| Iron | 1 mg | 2.94% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: .75 Oz H&S Parkerhouse White Roll (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil , Salt, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And/Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides), Calcium Sulfate, Calcium Propionate (To Retard Spoilage).), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
White Roll
90 cal
Nutritional information
Chicken Tortilla Soup
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Frozen Chicken Tortilla Soup, Water.
Chicken Tortilla Soup
The Local Deli
Nutritional information
Italian Sub Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 510 cal | 26% |
| Total Fat | 19.0 g | 25% |
| Saturates | 8.0 g | 42% |
| Trans fat | 0 g | 1% |
| Cholesterol | 75 mg | 24.67% |
| Sodium | 1,800 mg | 78% |
| Carbs | 54 g | 18% |
| Fiber | 3 g | 11% |
| Sugars | 7 g | 1% |
| Protein | 31 g | 1% |
| Calcium | 228 mg | 17.54% |
| Iron | 3 mg | 19.06% |
| Potassium | 501 mg | 10.66% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Sliced Tomatoes (Fresh Tomatoes), Roll Sub White Rich's 7.5 Oz (Dough Roll Sub White (Enriched Unbleached Wheat Flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), Water, Yeast, Contains less than 2% of the following: Sugar, Soybean Oil, Salt, Soy Lecithin, Enzymes, Ascorbic Acid)), Capicola Ham (Pork Rubbed with Dextrose, Flavoring, and Oleoresin of Paprika. Cured With Water, Salt, Vinegar, Dextrose, Sodium Phosphates, Natural Flavoring, Sodium Erythorbate, Sodium Nitrite.), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Lettuce Leaf (Lettuce Green Leaf), Fresh Green Bell Pepper, Salami (Genoa Salami (Pork, Beef, Salt, Contains 2% or less of Dextrose, Water, Spices, Sodium Ascorbate, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid)).
Italian Sub Sandwich
510 cal
Sweet Shop
Nutritional information
Strawberry Swirl Cheesecake Bars
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 270 cal | 13% |
| Total Fat | 18.0 g | 24% |
| Saturates | 11.0 g | 54% |
| Trans fat | 0 g | 1% |
| Cholesterol | 75 mg | 24.33% |
| Sodium | 260 mg | 11% |
| Carbs | 22 g | 7% |
| Fiber | 0 g | 1% |
| Sugars | 15 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 90 mg | 6.92% |
| Iron | 0 mg | 2.28% |
| Potassium | 80 mg | 1.7% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Strawberry Glaze (Water, High Fructose Corn Syrup, Sugar, Modified Starch, Contains 1% Or Less Of: Salt, Citric Acid, Potassium Sorbate (To Retard Spoilage), Sodium Benzoate (To Retard Spoilage), Artificial Strawberry Flavor and Red 40), Milk Sweetened Condensed (Milk, Sugar), Medium Egg (Whole Shell Egg), Graham Cracker Crumbs (Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, soybean oil, molasses, high fructose corn syrup, partially hydrogenated cottonseed oil, leavening (baking soda and/or calcium phosphate), salt, sulfur dioxide added to preserve freshness.), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Lemon Juice, Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)).
Strawberry Swirl Cheesecake Bars
270 cal
Nutritional information
Chocolate Brownie
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 4.0 g | 5% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 135 mg | 6% |
| Carbs | 29 g | 10% |
| Fiber | <1g | 2% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 7.22% |
| Potassium | 65 mg | 1.38% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fudge Brownie Mix (Sugar, Enriched Bleached Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), Palm & Soybean Oil, Cocoa (processed with alkali), Less than 2% of: Artificial Flavor, Baking Soda, Egg Whites, Salt), Water, Pan Coating Spray.
Chocolate Brownie
160 cal
Nutritional information
Pur Carnival Cookies
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 5.0 g | 7% |
| Saturates | 2.5 g | 13% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1.67% |
| Sodium | 115 mg | 5% |
| Carbs | 18 g | 6% |
| Fiber | 0 g | 0% |
| Sugars | 10 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 1 mg | 4.5% |
| Potassium | 20 mg | 0.43% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 1 Oz Carnival Cookie (1 Oz Carnival Cookie Dough (Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Mono- And Diglycerides, Natural Flavors [Contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [Color]), Semi- Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor, Milk), Colored Chocolate Candies (Semi-Sweet Chocolate [Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor], Sugar, Coloring [Titanium Dioxide, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 3, Blue 2 Lake], Corn Starch, Confectioner's Glaze [Carnauba Wax, Beeswax, Shellac]), Eggs, Dextrose, Contains 2% Or Less Of: Water, Molasses, Baking Soda, Salt, Pregelatinized Wheat Starch, Natural And Artificial Flavor)), Water.
Pur Carnival Cookies
120 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.