88e1f5ed-dbcf-42eb-96aa-b579b5582735 2025-05-20 aee27486-d483-4d2f-ba71-bcb6cf68b04b
Location
Lower Dining Hall
Lower Dining Hall
Middle Dining Hall
Upper Dining Hall
Date
Tuesday, May 20
May 12 - 18
May 19 - 25
May 26 - June 1
June 2 - 8
June 9 - 15
June 16 - 22
Monday, May 12
Tuesday, May 13
Wednesday, May 14
Thursday, May 15
Friday, May 16
Saturday, May 17
Sunday, May 18
Monday, May 19
Tuesday, May 20
Wednesday, May 21
Thursday, May 22
Friday, May 23
Saturday, May 24
Sunday, May 25
Monday, May 26
Tuesday, May 27
Wednesday, May 28
Thursday, May 29
Friday, May 30
Saturday, May 31
Sunday, June 1
Monday, June 2
Tuesday, June 3
Wednesday, June 4
Thursday, June 5
Friday, June 6
Saturday, June 7
Sunday, June 8
Monday, June 9
Tuesday, June 10
Wednesday, June 11
Thursday, June 12
Friday, June 13
Saturday, June 14
Sunday, June 15
Monday, June 16
Tuesday, June 17
Wednesday, June 18
Thursday, June 19
Friday, June 20
Saturday, June 21
Sunday, June 22
Period
Lunch
Lunch
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Menu
Gluten Aware
Classic Kitchen
Greens
Soupside
Fresh To Go Market
Menu
Nutritional information
Fresh Apple
Each per portion
% Daily Values
Calories 80 cal 4%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 21 g 7%
Fiber 4 g 13%
Sugars 16 g 1%
Protein 0 g 1%
Calcium 9 mg 0.69%
Iron 0 mg 1%
Potassium 163 mg 3.47%
Vitamin D 0 mcg 0%
Ingredients: Apples raw with skin (Includes foods for USDA's Food Distribution Program).
Fresh Apple 80 cal
Nutritional information
Orange Wedges
3 Wedges per portion
% Daily Values
Calories 45 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 11 g 4%
Fiber 2 g 8%
Sugars 8 g 1%
Protein 1 g 1%
Calcium 36 mg 2.77%
Iron 0 mg 0.5%
Potassium 164 mg 3.49%
Vitamin D 0 mcg 0%
Ingredients: Orange Fresh 113 Ct.
Orange Wedges 45 cal
Nutritional information
Chocolate Chip Cookie
Each per portion
% Daily Values
Calories 130 cal 7%
Total Fat 6.0 g 8%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol <5mg 1.67%
Sodium 100 mg 4%
Carbs 17 g 6%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 4 mg 0.31%
Iron 1 mg 5.61%
Potassium 25 mg 0.53%
Vitamin D 0 mcg 0%
Ingredients: 1 Oz Chocolate Chip Cookie Dough (Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Mono- And Diglycerides, Natural Flavor [Contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [Color]), Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor, Milk), Chocolate Flavored Chips (Sugar, Fractionated Interesterified Vegetable Fat [Palm Kernel And/Or Palm Oils], Cocoa Powder [Processed With Alkali], Dextrose, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural Flavor, Salt, Vanilla Extract, Milk), Water, Eggs, Dextrose, Contains 2% Or Less Of: Molasses, Pregelatinized Wheat Starch, Baking Soda, Salt, Natural And Artificial Flavors).
Chocolate Chip Cookie 130 cal
Nutritional information
Grape & Pineapple Yogurt Parfait
Each per portion
% Daily Values
Calories 200 cal 10%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 47 g 16%
Fiber 3 g 9%
Sugars 36 g 1%
Protein 4 g 1%
Calcium 115 mg 8.85%
Iron 1 mg 3.78%
Potassium 422 mg 8.98%
Vitamin D 1 mcg 7%
Ingredients: Fresh Pineapple, Red Seedless Grapes, Vanilla Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Grape & Pineapple Yogurt Parfait 200 cal
Gluten Aware
Nutritional information
Chicken Chili Lime
6 Oz per portion
% Daily Values
Calories 260 cal 13%
Total Fat 12.0 g 15%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 145 mg 49%
Sodium 300 mg 13%
Carbs 4 g 1%
Fiber <1g 2%
Sugars 2 g 1%
Protein 31 g 1%
Calcium 11 mg 0.85%
Iron 2 mg 9.33%
Potassium 81 mg 1.72%
Vitamin D 0 mcg 0%
Ingredients: Chicken Thigh Meat (Chicken Thighs, Boneless and Skinless), Fresh Squeezed Lime Juice (Lime Juice), Fresh Cilantro, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Honey, Garlic Chopped in Water (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Fresh Jalapeno Pepper, Lime Zest (Fresh Lime), Kosher Salt (Salt, Yellow Prussiate of Soda), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic).
Chicken Chili Lime 260 cal
Classic Kitchen
Nutritional information
Fried Chicken
2 Pieces per portion
% Daily Values
Calories 750 cal 38%
Total Fat 60.0 g 77%
Saturates 14.0 g 69%
Trans fat 0 g 1%
Cholesterol 120 mg 39.67%
Sodium 370 mg 16%
Carbs 22 g 7%
Fiber 1 g 5%
Sugars 3 g 1%
Protein 33 g 1%
Calcium 68 mg 5.23%
Iron 2 mg 13.61%
Potassium 506 mg 10.77%
Vitamin D 0 mcg 1.5%
Ingredients: Chicken CVP 8 Piece Halal (Piece Cut Chickens without Giblets), Buttermilk, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Seasoning Montreal Chicken (Thyme, Sage, Marjoram, Rosemary, Black Pepper, And Nutmeg), Thyme Leaves Dried, Ground Black Pepper.
Fried Chicken 750 cal
Nutritional information
Baked Potato
Each per portion
% Daily Values
Calories 180 cal 9%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 40 g 13%
Fiber 4 g 15%
Sugars 2 g 1%
Protein 5 g 1%
Calcium 28 mg 2.15%
Iron 2 mg 11.33%
Potassium 1,011 mg 21.51%
Vitamin D 0 mcg 0%
Ingredients: Russet Potato.
Baked Potato 180 cal
Nutritional information
Baked Sweet Potato
Each per portion
% Daily Values
Calories 230 cal 12%
Total Fat 0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Carbs 54 g 18%
Fiber 9 g 30%
Sugars 17 g 1%
Protein 5 g 1%
Calcium 98 mg 7.54%
Iron 2 mg 9.89%
Potassium 1,228 mg 26.13%
Vitamin D 0 mcg 0%
Ingredients: Fresh Sweet Potatoes.
Baked Sweet Potato 230 cal
Nutritional information
Baby Spinach
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0.23%
Iron 0 mg 0.44%
Potassium 16 mg 0.34%
Vitamin D 0 mcg 0%
Ingredients: Fresh Baby Spinach.
Baby Spinach 0 cal
Nutritional information
Tomatoes Cherry Halved BW
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0.15%
Iron 0 mg 0.33%
Potassium 49 mg 1.04%
Vitamin D 0 mcg 0%
Ingredients: Grape Tomatoes.
Tomatoes Cherry Halved BW 0 cal
Greens
Nutritional information
Lettuce Salad Mix
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs <1g 0%
Fiber <1g 2%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 14 mg 1.08%
Iron 0 mg 1.83%
Potassium 82 mg 1.74%
Vitamin D 0 mcg 0%
Ingredients: Mixed salad greens raw.
Lettuce Salad Mix 5 cal
Soupside
Nutritional information
Vegetable Beef Soup
8 Fl Oz per portion
% Daily Values
Calories 160 cal 8%
Total Fat 4.5 g 6%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 25 mg 8.33%
Sodium 1,620 mg 70%
Carbs 17 g 6%
Fiber 2 g 8%
Sugars 4 g 1%
Protein 12 g 1%
Calcium 30 mg 2.31%
Iron 1 mg 7.06%
Potassium 457 mg 9.72%
Vitamin D 0 mcg 0%
Ingredients: Water, Water, Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), 100 Ct Baking Potatoes, Diced Beef For Stew, Fresh Zucchini Squash, Frozen Baby Lima Beans, No MSG Added Beef Soup Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Proteins, Maltodextrin, Palm Oil, Sugar, Autolyzed Yeast Extract, Caramel Color, Onion Powder, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Modified Cornstarch, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Lactic Acid), Frozen Whole Kernel Corn, Yellow Onion, Fresh Carrots, Fresh Celery, Granulated Sugar.
Vegetable Beef Soup 160 cal
Fresh To Go Market
Nutritional information
Peanut Butter & Grape Uncrustable
Ea per portion
% Daily Values
Calories 320 cal 16%
Total Fat 17.0 g 22%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Carbs 32 g 11%
Fiber 3 g 11%
Sugars 13 g 1%
Protein 10 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Removed: SANDWICH PEANUT BTR&GRAPE WHET.
Peanut Butter & Grape Uncrustable 320 cal
Nutritional information
Cheese Sandwich on White
Each per portion
% Daily Values
Calories 290 cal 14%
Total Fat 17.0 g 22%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 480 mg 21%
Carbs 26 g 9%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 144 mg 11.08%
Iron 1 mg 7.94%
Potassium 122 mg 2.6%
Vitamin D 0 mcg 0%
Ingredients: Sliced White Bread Bimbo, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Cheese Sandwich on White 290 cal
Nutritional information
Ham and Cheese Sandwich on White
Each per portion
% Daily Values
Calories 260 cal 13%
Total Fat 8.0 g 11%
Saturates 4.0 g 21%
Trans fat 0 g 1%
Cholesterol 45 mg 15.33%
Sodium 1,190 mg 52%
Carbs 28 g 9%
Fiber 1 g 4%
Sugars 5 g 1%
Protein 20 g 1%
Calcium 101 mg 7.77%
Iron 2 mg 9.89%
Potassium 227 mg 4.83%
Vitamin D 0 mcg 0%
Ingredients: Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Bread White Sliced Soft Loaf (Enriched Wheat Flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Contains 2% or less of: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Azodicarbonamide, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate (to preserve freshness)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Ham and Cheese Sandwich on White 260 cal
Nutritional information
Turkey Sandwich on White
Each per portion
% Daily Values
Calories 410 cal 21%
Total Fat 27.0 g 35%
Saturates 4.5 g 22%
Trans fat 0 g 1%
Cholesterol 45 mg 14.33%
Sodium 740 mg 32%
Carbs 28 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 12 g 1%
Calcium 25 mg 1.92%
Iron 1 mg 8.11%
Potassium 74 mg 1.57%
Vitamin D 0 mcg 0%
Ingredients: Turkey Breast (Turkey Breast, Turkey Broth. Contains 2% Or Less Of Potassium Lactate, Dextrose, Salt, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphates, Sodium Diacetate, Natural Flavor), Bread White Sliced Soft Loaf (Enriched Wheat Flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Contains 2% or less of: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Azodicarbonamide, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate (to preserve freshness)), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Lettuce Green Leaf.
Turkey Sandwich on White 410 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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