Dining Hall - Lunch - 2025-07-01

Mild Shredded Cheddar Cheese (Tablespoon)

Nutritional information

Mild Shredded Cheddar Cheese

Tablespoon per portion

% Daily Values
Calories	30 cal	1%
Total Fat	2.5 g	3%
Saturates	1.5 g	7%
Trans fat	0 g	1%
Cholesterol	5 mg	2%
Sodium	45 mg	2%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	2 g	1%
Calcium	50 mg	4%
Iron	0 mg	0%
Potassium	5 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Cheese cheddar (Includes foods for USDA's Food Distribution Program).

Cottage Cheese (Cup)

Nutritional information

Cottage Cheese

Cup per portion

% Daily Values
Calories	180 cal	9%
Total Fat	5.0 g	8%
Saturates	3.0 g	14%
Trans fat	0 g	1%
Cholesterol	25 mg	9%
Sodium	700 mg	29%
Carbs	11 g	4%
Fiber	0 g	0%
Sugars	9 g	18%
Protein	24 g	24%
Calcium	252 mg	19%
Iron	0 mg	2%
Potassium	283 mg	6%
Vitamin D	0 mcg	0%

Ingredients: Cultured Nonfat Milk, Milk, Less than 2% of: Cream, Nonfat Milk, Salt, Natural and Artificial Flavors, Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Vitamin A Palmitate, Carbon Dioxide (to preserve freshness), Enzyme..

Dressing French (2 Tbsp)

Nutritional information

Dressing French

2 Tbsp per portion

% Daily Values
Calories	110 cal	6%
Total Fat	10.0 g	13%
Saturates	1.5 g	7%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	240 mg	10%
Carbs	5 g	2%
Fiber	0 g	0%
Sugars	4 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Dressing French Deluxe KENS.

Fresh Clipped Spinach (Ounce)

Nutritional information

Fresh Clipped Spinach

Ounce per portion

% Daily Values
Calories	5 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	20 mg	1%
Carbs	1 g	0%
Fiber	<1g	2%
Sugars	0 g	1%
Protein	1 g	1%
Calcium	28 mg	2%
Iron	1 mg	4%
Potassium	158 mg	3%
Vitamin D	0 mcg	0%

Ingredients: Spinach raw.

Broccoli & Garbanzo Bean Salad (1/2 Cup)

Nutritional information

Broccoli & Garbanzo Bean Salad

1/2 Cup per portion

% Daily Values
Calories	70 cal	3%
Total Fat	1.5 g	2%
Saturates	0 g	1%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	40 mg	2%
Carbs	11 g	4%
Fiber	3 g	10%
Sugars	3 g	1%
Protein	4 g	1%
Calcium	47 mg	4%
Iron	1 mg	7%
Potassium	281 mg	6%
Vitamin D	0 mcg	0%

Ingredients: Garbanzo Beans (Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention))), Cherry Tomato Halves (Grape Tomatoes), Broccoli Florets Fresh, Red Wine Vinegar (Red Wine Vinegar, Diluted With Water To 5% Acidity), Water, Onions Green Sliced (Green Onion), Tarragaon Leaves, 80/20 Olive Oil Blend (Soybean Oil, Olive Pomace Oil), Oregano Leaves (Oregano), Garlic Chopped in Water (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Basil Leaves, Crushed Red Pepper, Ground White Pepper.

Buffalo Chicken (Ounce)

Nutritional information

Buffalo Chicken

Ounce per portion

% Daily Values
Calories	30 cal	2%
Total Fat	1.0 g	1%
Saturates	0 g	1%
Trans fat	0 g	1%
Cholesterol	25 mg	8%
Sodium	95 mg	4%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	5 g	1%
Calcium	0 mg	0%
Iron	0 mg	1%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Chicken Thigh Meat (Chicken Thighs, Boneless and Skinless), Sauce Buffalo RTU Sweet Baby (Cayenne Pepper Sauce (Aged Cayenne Red Pepper, Distilled Vinegar, Salt, Garlic*), Water, Margarine (Soybean And Hydrogenated Soybean Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Natural & Artificial Flavor, Beta-Carotene [Color], Vitamin A Palmitate), Contains Less Than 2% Of Sugar, Salt, Paprika, Xanthan Gum, Oleoresin Paprika (Color), Garlic,* Sodium Benzoate (Preservative), Natural Flavor (Milk), Spice, Sodium Alginate, Calcium Disodium Edta (To Protect Flavor). *Dried).

Diced Chicken (4 oz Spoodle)

Nutritional information

Diced Chicken

4 oz Spoodle per portion

% Daily Values
Calories	120 cal	6%
Total Fat	4.0 g	5%
Saturates	1.0 g	5%
Trans fat	0 g	1%
Cholesterol	95 mg	31%
Sodium	95 mg	4%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	20 g	1%
Calcium	0 mg	0%
Iron	1 mg	5%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Chicken Thigh Meat (Chicken Thighs, Boneless and Skinless).

Hard Boiled Egg (Each)

Nutritional information

Hard Boiled Egg

Each per portion

% Daily Values
Calories	80 cal	4%
Total Fat	5.0 g	7%
Saturates	1.5 g	7%
Trans fat	0 g	1%
Cholesterol	180 mg	60%
Sodium	60 mg	2%
Carbs	<1g	0%
Fiber	0 g	0%
Sugars	<1g	2%
Protein	6 g	6%
Calcium	24 mg	2%
Iron	1 mg	5%
Potassium	63 mg	1%
Vitamin D	1 mcg	5%

Ingredients: Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives).

Diced Ham (2 Oz)

Nutritional information

Diced Ham

2 Oz per portion

% Daily Values
Calories	60 cal	3%
Total Fat	2.0 g	3%
Saturates	1.0 g	5%
Trans fat	0 g	1%
Cholesterol	25 mg	8%
Sodium	710 mg	31%
Carbs	3 g	1%
Fiber	0 g	0%
Sugars	3 g	1%
Protein	8 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	192 mg	4%
Vitamin D	0 mcg	0%

Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate).

Sweet Chili Tofu (6 Oz)

Nutritional information

Sweet Chili Tofu

6 Oz per portion

% Daily Values
Calories	250 cal	13%
Total Fat	16.0 g	20%
Saturates	2.5 g	12%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	160 mg	7%
Carbs	16 g	5%
Fiber	3 g	10%
Sugars	9 g	1%
Protein	22 g	1%
Calcium	351 mg	27%
Iron	3 mg	17%
Potassium	395 mg	8%
Vitamin D	0 mcg	0%

Ingredients: Extra Firm Tofu, Fresh Green Bell Pepper, Sweet Chili Sauce (Water, Sugar, Red Wine Vinegar, Red Bell Peppers (Red Bell Peppers, Vinegar, Salt, Potassium Sorbate And Sodium Benzoate [Preservatives], Calcium Chloride), Jalapeno Peppers (Jalapeno Peppers, Water, Salt,Vinegar, Calcium Chloride, Potassium Sorbate [Preservative], Capsicum Oleoresin), Modified Cornstarch, 2% Or Less Of Spices, Garlic, Xanthan Gum, Salt), Sesame Oil, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda).

Fried Tofu (3 OZ)

Nutritional information

Fried Tofu

3 OZ per portion

% Daily Values
Calories	250 cal	12%
Total Fat	22.0 g	28%
Saturates	4.0 g	20%
Trans fat	2.0 g	1%
Cholesterol	0 mg	0%
Sodium	15 mg	1%
Carbs	4 g	1%
Fiber	1 g	4%
Sugars	1 g	1%
Protein	12 g	1%
Calcium	256 mg	20%
Iron	2 mg	11%
Potassium	189 mg	4%
Vitamin D	0 mcg	0%

Ingredients: Extra Firm Tofu, Soybean Frying Oil.

Grilled Maple Sriracha Tofu (4 Oz Portion)

Nutritional information

Grilled Maple Sriracha Tofu

4 Oz Portion per portion

% Daily Values
Calories	100 cal	5%
Total Fat	4.5 g	6%
Saturates	1.0 g	5%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	135 mg	6%
Carbs	7 g	2%
Fiber	1 g	4%
Sugars	3 g	1%
Protein	11 g	1%
Calcium	236 mg	18%
Iron	2 mg	11%
Potassium	188 mg	4%
Vitamin D	0 mcg	0%

Ingredients: Extra Firm Tofu, Fresh Squeezed Lime Juice (Lime Juice), Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Maple Syrup (100% Pure Grade A Maple Syrup), Fresh Garlic, Sriracha Hot Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite as Preservatives, Xanthan Gum), Ground Black Pepper.

Diced Turkey (1/3 Cup)

Nutritional information

Diced Turkey

1/3 Cup per portion

% Daily Values
Calories	35 cal	2%
Total Fat	2.0 g	2%
Saturates	0.5 g	3%
Trans fat	0 g	1%
Cholesterol	15 mg	5%
Sodium	260 mg	11%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	5 g	1%
Calcium	0 mg	0%
Iron	2 mg	12%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: .5'' Diced White/dark Turkey.

Plain Bagel (Each)

Nutritional information

Plain Bagel

Each per portion

% Daily Values
Calories	360 cal	18%
Total Fat	1.0 g	1%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	700 mg	31%
Carbs	74 g	25%
Fiber	2 g	8%
Sugars	9 g	1%
Protein	11 g	1%
Calcium	0 mg	0%
Iron	4 mg	21%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Hi-gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Brown Sugar, White Sugar, Salt, Yeast, Water, Cornmeal.

Cinnamon Raisin Bagel (Each)

Nutritional information

Cinnamon Raisin Bagel

Each per portion

% Daily Values
Calories	380 cal	19%
Total Fat	3.5 g	4%
Saturates	0.5 g	3%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	410 mg	18%
Carbs	76 g	25%
Fiber	3 g	11%
Sugars	15 g	1%
Protein	12 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Enriched Malted Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Brown Sugar, 100% Soybean Oil, Cinnamon, Salt, Yeast, Enzymes, Caramel Color, Semolina Flour..

Herbed Potato Salad (1/2 Cup)

Nutritional information

Herbed Potato Salad

1/2 Cup per portion

% Daily Values
Calories	110 cal	5%
Total Fat	3.0 g	4%
Saturates	0.5 g	3%
Trans fat	0 g	1%
Cholesterol	<5mg	1%
Sodium	110 mg	5%
Carbs	18 g	6%
Fiber	2 g	8%
Sugars	1 g	1%
Protein	2 g	1%
Calcium	20 mg	2%
Iron	1 mg	6%
Potassium	451 mg	10%
Vitamin D	0 mcg	0%

Ingredients: Steamed Potatoes (Russet Potato, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Green Onion, Frozen Green Peas, Frozen Sliced Carrots, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Fresh Celery, Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), White Vinegar (Distilled White Vinegar Diluted With Water To 5% (50 Grains) Acidity), Basil Leaves, Dill Weed (Dill Weed), Ground Black Pepper.

Black Bean & Corn Salad (1/2 Cup)

Nutritional information

Black Bean & Corn Salad

1/2 Cup per portion

% Daily Values
Calories	110 cal	5%
Total Fat	2.5 g	3%
Saturates	0 g	2%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	105 mg	5%
Carbs	19 g	6%
Fiber	3 g	12%
Sugars	2 g	1%
Protein	4 g	1%
Calcium	39 mg	3%
Iron	1 mg	6%
Potassium	331 mg	7%
Vitamin D	0 mcg	0%

Ingredients: Frozen Whole Kernel Corn, Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Dressing Balsamic Vinaigrette Marz (Water, Soybean Oil, Balsamic Vinegar, Distilled Vinegar, Sugar, Salt, Xanthan Gum, Spice, Potatssium Sorbate and Sodium Benzoate added as preservatives, Dehydrated Garlic, Calcium Disodium EDTA added to protect flavor.), Fresh Red Bell Pepper(s), Green Onion, Cumin (Cumin), Ground Black Pepper, Cayenne Pepper, Parsley Flakes.

Greek Pasta Salad (1/2 Cup)

Nutritional information

Greek Pasta Salad

1/2 Cup per portion

% Daily Values
Calories	180 cal	9%
Total Fat	8.0 g	10%
Saturates	1.5 g	7%
Trans fat	0 g	1%
Cholesterol	<5mg	1%
Sodium	290 mg	12%
Carbs	20 g	7%
Fiber	2 g	6%
Sugars	1 g	1%
Protein	4 g	1%
Calcium	26 mg	2%
Iron	1 mg	5%
Potassium	68 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Penne Pasta (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Dressing Greek BW (Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Lemon Juice, Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Oregano Leaves (Oregano), Fresh Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Grape Tomatoes, Kalamata Olives (Kalamata Olives Pitted, Water, Salt, Vinegar, Olive Oil.), Fresh Red Bell Pepper(s), Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant), Fresh Red Onion(s), Water.

Orzo Salad with Kale (1/2 Cup)

Nutritional information

Orzo Salad with Kale

1/2 Cup per portion

% Daily Values
Calories	200 cal	10%
Total Fat	6.0 g	7%
Saturates	1.0 g	5%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	970 mg	42%
Carbs	31 g	10%
Fiber	2 g	8%
Sugars	2 g	1%
Protein	6 g	1%
Calcium	21 mg	2%
Iron	1 mg	8%
Potassium	82 mg	2%
Vitamin D	0 mcg	0%

Ingredients: Orzo (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Lemon Vinaigrette (80/20 Olive Oil Blend (Soybean Oil, Olive Pomace Oil), Lemon Juice, Honey Dijon Dressing, Apple Cider Vinegar (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Granulated Sugar, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Lower Sodium Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Black Pepper, Granulated Garlic), Fresh Tomatoes (Fresh Tomato), Fresh Kale, Fresh Yellow Bell Pepper, Red Onion, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water.

Canned Black Beans (Cup)

Nutritional information

Canned Black Beans

Cup per portion

% Daily Values
Calories	240 cal	12%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	115 mg	5%
Carbs	27 g	9%
Fiber	7 g	26%
Sugars	3 g	5%
Protein	16 g	16%
Calcium	148 mg	11%
Iron	3 mg	15%
Potassium	626 mg	13%
Vitamin D	0 mcg	0%

Ingredients: Black Beans, Water, Salt, Calcium Chloride (Firming Agent) Ferrous Gluconate.

Canned Garbanzo Beans (Ounce)

Nutritional information

Canned Garbanzo Beans

Ounce per portion

% Daily Values
Calories	30 cal	1%
Total Fat	0 g	1%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	15 mg	1%
Carbs	5 g	2%
Fiber	<1g	3%
Sugars	<1g	2%
Protein	2 g	2%
Calcium	7 mg	1%
Iron	0 mg	2%
Potassium	52 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA For Color Retention..

Canned Sliced Beets (Ounce)

Nutritional information

Canned Sliced Beets

Ounce per portion

% Daily Values
Calories	10 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	30 mg	1%
Carbs	1 g	0%
Fiber	0 g	1%
Sugars	<1g	2%
Protein	0 g	0%
Calcium	2 mg	0%
Iron	0 mg	1%
Potassium	26 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Beets, Water, Salt.

Carrot Baby Cut (Ounce)

Nutritional information

Carrot Baby Cut

Ounce per portion

% Daily Values
Calories	10 cal	1%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	20 mg	1%
Carbs	2 g	1%
Fiber	<1g	3%
Sugars	1 g	1%
Protein	0 g	1%
Calcium	9 mg	1%
Iron	0 mg	1%
Potassium	67 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Carrots baby raw.

Celery Sticks (4 Ea)

Nutritional information

Celery Sticks

4 Ea per portion

% Daily Values
Calories	10 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	45 mg	2%
Carbs	2 g	1%
Fiber	<1g	3%
Sugars	1 g	1%
Protein	0 g	1%
Calcium	23 mg	2%
Iron	0 mg	1%
Potassium	147 mg	3%
Vitamin D	0 mcg	0%

Ingredients: Celery raw.

Sliced Cucumbers (Ounce)

Nutritional information

Sliced Cucumbers

Ounce per portion

% Daily Values
Calories	0 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	<1g	0%
Fiber	0 g	1%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	4 mg	0%
Iron	0 mg	0%
Potassium	39 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Cucumber peeled raw.

Fresh Chopped Romaine Lettuce (Cup)

Nutritional information

Fresh Chopped Romaine Lettuce

Cup per portion

% Daily Values
Calories	10 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	2 g	1%
Fiber	1 g	4%
Sugars	<1g	1%
Protein	<1g	1%
Calcium	16 mg	1%
Iron	0 mg	3%
Potassium	116 mg	2%
Vitamin D	0 mcg	0%

Ingredients: Lettuce cos or romaine raw.

Sliced Mushrooms (Ounce)

Nutritional information

Sliced Mushrooms

Ounce per portion

% Daily Values
Calories	5 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	<1g	0%
Fiber	0 g	1%
Sugars	<1g	1%
Protein	<1g	1%
Calcium	1 mg	0%
Iron	0 mg	1%
Potassium	90 mg	2%
Vitamin D	0 mcg	0%

Ingredients: Mushrooms white raw.

Fresh Red Onion(s) (Ounce)

Nutritional information

Fresh Red Onion(s)

Ounce per portion

% Daily Values
Calories	10 cal	1%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	3 g	1%
Fiber	<1g	2%
Sugars	1 g	2%
Protein	0 g	0%
Calcium	7 mg	1%
Iron	0 mg	0%
Potassium	41 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Onions mature raw red onions.

Banana Pepper Rings (Ounce)

Nutritional information

Banana Pepper Rings

Ounce per portion

% Daily Values
Calories	5 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	450 mg	19%
Carbs	1 g	0%
Fiber	0 g	0%
Sugars	0 g	0%
Protein	0 g	0%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Removed: Peppers banana ring.

Fresh 1/4' Diced Green Bell Pepper (1 Oz)

Nutritional information

Fresh 1/4' Diced Green Bell Pepper

1 Oz per portion

% Daily Values
Calories	5 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	1 g	0%
Fiber	<1g	2%
Sugars	1 g	1%
Protein	0 g	1%
Calcium	3 mg	0%
Iron	0 mg	1%
Potassium	50 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Peppers sweet green raw.

Pickle Dill Spear Ko Ref Ct (Each)

Nutritional information

Pickle Dill Spear Ko Ref Ct

Each per portion

% Daily Values
Calories	0 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	230 mg	9%
Carbs	<1g	0%
Fiber	0 g	1%
Sugars	0 g	1%
Protein	0 g	0%
Calcium	16 mg	1%
Iron	0 mg	0%
Potassium	33 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Cucumber pickles dill pickles NFS.

Beet & Apple Salad (1/2 cup)

Nutritional information

Beet & Apple Salad

1/2 cup per portion

% Daily Values
Calories	60 cal	3%
Total Fat	2.0 g	3%
Saturates	0 g	1%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	50 mg	2%
Carbs	10 g	3%
Fiber	2 g	6%
Sugars	7 g	1%
Protein	1 g	1%
Calcium	13 mg	1%
Iron	1 mg	3%
Potassium	220 mg	5%
Vitamin D	0 mcg	0%

Ingredients: Fresh Beets, 100 Ct Granny Smith Apple(s), Juice Orange 64 Oz, Fresh Red Onion(s), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Garlic Chopped in Water (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Fresh Cilantro, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Cayenne Pepper, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.

Tomato Cucumber Salad (1/2 Cup)

Nutritional information

Tomato Cucumber Salad

1/2 Cup per portion

% Daily Values
Calories	45 cal	2%
Total Fat	3.5 g	4%
Saturates	0 g	2%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	150 mg	6%
Carbs	4 g	1%
Fiber	1 g	4%
Sugars	2 g	1%
Protein	1 g	1%
Calcium	12 mg	1%
Iron	0 mg	1%
Potassium	187 mg	4%
Vitamin D	0 mcg	0%

Ingredients: 5x6 Fresh Tomatoes (Tomato), Fresh Cucumber, Fresh Red Onion(s), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), White Vinegar (Distilled White Vinegar Diluted With Water To 5% (50 Grains) Acidity), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Fresh Dill Weed, Sugar, Ground Black Pepper.

Shelled Edamame (Ounce)

Nutritional information

Shelled Edamame

Ounce per portion

% Daily Values
Calories	40 cal	2%
Total Fat	2.0 g	3%
Saturates	0 g	1%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	3 g	1%
Fiber	1 g	5%
Sugars	0 g	0%
Protein	4 g	4%
Calcium	41 mg	3%
Iron	1 mg	4%
Potassium	153 mg	3%
Vitamin D	0 mcg	0%

Ingredients: Soybeans.

Cherry Tomatoes (Ounce)

Nutritional information

Cherry Tomatoes

Ounce per portion

% Daily Values
Calories	5 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	1 g	0%
Fiber	0 g	1%
Sugars	<1g	2%
Protein	0 g	0%
Calcium	3 mg	0%
Iron	0 mg	0%
Potassium	67 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Tomato.

Applesauce (1/2 Cup)

Nutritional information

Applesauce

1/2 Cup per portion

% Daily Values
Calories	50 cal	3%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	10 mg	0%
Carbs	12 g	4%
Fiber	<1g	2%
Sugars	11 g	1%
Protein	0 g	1%
Calcium	5 mg	0%
Iron	0 mg	0%
Potassium	110 mg	2%
Vitamin D	0 mcg	0%

Ingredients: Apples, Water And Ascorbic Acid (Vitamin C) To Maintain Color.

Butter (Each)

Nutritional information

Butter

Each per portion

% Daily Values
Calories	35 cal	2%
Calories from Fat	0 cal	0%
Total Fat	4.0 g	6%
Saturates	2.5 g	13%
Trans fat	0 g	1%
Cholesterol	10 mg	4%
Sodium	30 mg	1%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	0%
Protein	0 g	0%
Calcium	1 mg	0%
Iron	0 mg	0%
Potassium	1 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Butter salted.

Cream Cheese (Each)

Nutritional information

Cream Cheese

Each per portion

% Daily Values
Calories	70 cal	4%
Total Fat	7.0 g	9%
Saturates	4.0 g	20%
Trans fat	0 g	1%
Cholesterol	20 mg	7%
Sodium	115 mg	5%
Carbs	1 g	0%
Fiber	0 g	0%
Sugars	1 g	1%
Protein	1 g	1%
Calcium	33 mg	3%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture.

Strawberry Cream Cheese (Each)

Nutritional information

Strawberry Cream Cheese

Each per portion

% Daily Values
Calories	70 cal	4%
Total Fat	5.0 g	7%
Saturates	3.5 g	18%
Trans fat	0 g	1%
Cholesterol	20 mg	6%
Sodium	95 mg	4%
Carbs	4 g	1%
Fiber	0 g	0%
Sugars	4 g	1%
Protein	1 g	1%
Calcium	35 mg	3%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: CHEESE CREAM SPREAD STRAWBERRY PHILADELPHIA.

Seasoned Croutons (Ounce)

Nutritional information

Seasoned Croutons

Ounce per portion

% Daily Values
Calories	120 cal	6%
Total Fat	4.0 g	5%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	340 mg	15%
Carbs	20 g	7%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	4 g	1%
Calcium	16 mg	1%
Iron	0 mg	0%
Potassium	40 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of: High Fructose Corn Syrup, Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (Preservative), Paprika (Color), Turmeric (Color), Extractive Of Paprika (Color), Spice Extractive, Enzymes, Ascorbic Acid, TBHQ (To Preserve Freshness).

Honey Dijon Dressing (Fluid Oz)

Nutritional information

Honey Dijon Dressing

Fluid Oz per portion

% Daily Values
Calories	110 cal	6%
Total Fat	9.0 g	12%
Saturates	1.5 g	8%
Trans fat	0 g	1%
Cholesterol	10 mg	3%
Sodium	150 mg	7%
Carbs	9 g	3%
Fiber	0 g	0%
Sugars	7 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Removed: Dressing honey dijon.

Dressing Ital Golden Gallon (Fluid Oz)

Nutritional information

Dressing Ital Golden Gallon

Fluid Oz per portion

% Daily Values
Calories	110 cal	6%
Total Fat	12.0 g	15%
Saturates	2.0 g	10%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	270 mg	12%
Carbs	2 g	1%
Fiber	0 g	0%
Sugars	2 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Soybean Oil, Distilled Vinegar, Water, Sugar, Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Red Bell Pepper,* Spice, Lemon Juice Concentrate, Natural Flavor, Beta Carotene And Oleoresin Paprika (Color). *Dried.

Ken's Homestyle Ranch Dressing (Tablespoon)

Nutritional information

Ken's Homestyle Ranch Dressing

Tablespoon per portion

% Daily Values
Calories	50 cal	3%
Total Fat	6.0 g	8%
Saturates	1.0 g	4%
Trans fat	0 g	1%
Cholesterol	<5mg	2%
Sodium	125 mg	5%
Carbs	<1g	0%
Fiber	0 g	0%
Sugars	0 g	0%
Protein	0 g	0%
Calcium	10 mg	1%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic (Dried), Spice, Citric Acid, Xanthan Gum, Onion (Dried), Sorbic Acid (Preservative), Calcium Disodium Edta, Maltodextrin, Whey, Milk, Natural Flavor, Egg Whites, Lactose.

Balsamic Vinaigrette (Fluid Oz)

Nutritional information

Balsamic Vinaigrette

Fluid Oz per portion

% Daily Values
Calories	60 cal	3%
Total Fat	5.0 g	8%
Saturates	0.5 g	3%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	200 mg	8%
Carbs	5 g	2%
Fiber	0 g	0%
Sugars	4 g	8%
Protein	0 g	0%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Water, High Fructose Corn Syrup, Balsamic Vinegar, Red Wine Vinegar, Vegetable Oil (soybean and/or canola), Olive Oil, Contains less than 2% of: Salt, Garlic (dried), Xanthan Gum, Spice, Sodium Alginate, Propylene Glycol Alginate, Calcium Disodium EDTA (to protect flavor).

Peppers Jalapeno Sliced Nacho (Ounce)

Nutritional information

Peppers Jalapeno Sliced Nacho

Ounce per portion

% Daily Values
Calories	0 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	400 mg	17%
Carbs	1 g	0%
Fiber	1 g	4%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Jalapeño Peppers, Vinegar, Iodized Salt.

Chow Mein Noodles (Ounce)

Nutritional information

Chow Mein Noodles

Ounce per portion

% Daily Values
Calories	130 cal	7%
Total Fat	5.0 g	7%
Saturates	1.5 g	8%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	250 mg	11%
Carbs	16 g	5%
Fiber	2 g	7%
Sugars	0 g	1%
Protein	3 g	1%
Calcium	0 mg	0%
Iron	2 mg	9%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, LESS THAN 2% OF: Salt, Yeast, Sugar, Corn Starch.

Black Olives (Ounce)

Nutritional information

Black Olives

Ounce per portion

% Daily Values
Calories	80 cal	4%
Calories from Fat	70 cal	1%
Total Fat	8.0 g	12%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	650 mg	27%
Carbs	5 g	2%
Fiber	0 g	0%
Sugars	0 g	0%
Protein	0 g	0%
Calcium	0 mg	0%
Iron	2 mg	9%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color)..

Roasted Sunflower Seeds (Tablespoon)

Nutritional information

Roasted Sunflower Seeds

Tablespoon per portion

% Daily Values
Calories	40 cal	2%
Total Fat	3.5 g	5%
Saturates	0.5 g	3%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	30 mg	1%
Carbs	2 g	1%
Fiber	<1g	3%
Sugars	0 g	1%
Protein	2 g	1%
Calcium	8 mg	1%
Iron	0 mg	2%
Potassium	34 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Sunflower Kernels, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Sea Salt.

Cranberry Broccoli Salad (1/2 Cup)

Nutritional information

Cranberry Broccoli Salad

1/2 Cup per portion

% Daily Values
Calories	140 cal	7%
Total Fat	12.0 g	15%
Saturates	2.0 g	9%
Trans fat	0 g	1%
Cholesterol	10 mg	4%
Sodium	85 mg	4%
Carbs	8 g	3%
Fiber	1 g	4%
Sugars	6 g	1%
Protein	1 g	1%
Calcium	18 mg	1%
Iron	0 mg	2%
Potassium	119 mg	3%
Vitamin D	0 mcg	0%

Ingredients: Fresh Broccoli Crowns, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Dried Cranberries, Fresh Red Onion(s), White Vinegar (Distilled White Vinegar Diluted With Water To 5% (50 Grains) Acidity), Sugar.

Arugula, Lemon & Pesto Pasta Salad (1 Cup)

Nutritional information

Arugula, Lemon & Pesto Pasta Salad

1 Cup per portion

% Daily Values
Calories	420 cal	21%
Total Fat	15.0 g	19%
Saturates	3.0 g	15%
Trans fat	0 g	1%
Cholesterol	10 mg	3%
Sodium	410 mg	18%
Carbs	61 g	20%
Fiber	12 g	42%
Sugars	4 g	1%
Protein	19 g	1%
Calcium	174 mg	13%
Iron	6 mg	35%
Potassium	267 mg	6%
Vitamin D	0 mcg	0%

Ingredients: 100% Whole Grain Penne Noodles (Whole Grain Durum Wheat Flour), Cannellini Beans (Low Sodium Cannellini Beans (Prepared Cannellini Beans (White Kidney Beans), Water, Salt, Calcium Chloride (Firming Agent), Calcium Disodium EDTA (Promotes Color Retention))), Grated Parmesan Cheese, Roasted Sunflower Seeds (Sunflower Kernels, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Sea Salt), Fresh Red Onion(s), Arugula, Sundried Tomatoes (California Sun Dried Tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic Salt, Citric Acid, Spices, Dehydrated Garlic & Sulfur Dioxide Used In The Drying Process), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Fresh Garlic, Lemon Zest (Fresh Lemon(s)), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper, Water.

Garden Pasta Salad (1/2 Cup)

Nutritional information

Garden Pasta Salad

1/2 Cup per portion

% Daily Values
Calories	170 cal	9%
Total Fat	7.0 g	8%
Saturates	1.0 g	6%
Trans fat	0 g	1%
Cholesterol	5 mg	2%
Sodium	100 mg	4%
Carbs	23 g	8%
Fiber	2 g	6%
Sugars	1 g	1%
Protein	5 g	1%
Calcium	19 mg	1%
Iron	1 mg	6%
Potassium	74 mg	2%
Vitamin D	0 mcg	0%

Ingredients: Noodles Rotini Tri-Color (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Fresh Green Bell Pepper, Fresh Red Bell Pepper, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Green Onion, Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)), Red Wine Vinegar (Red Wine Vinegar, Diluted With Water To 5% Acidity), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Basil Leaves, Water.

Edamame & Feta Pasta Salad (Cup)

Nutritional information

Edamame & Feta Pasta Salad

Cup per portion

% Daily Values
Calories	320 cal	16%
Total Fat	11.0 g	15%
Saturates	1.5 g	9%
Trans fat	0 g	1%
Cholesterol	<5mg	1%
Sodium	240 mg	10%
Carbs	43 g	14%
Fiber	9 g	33%
Sugars	2 g	1%
Protein	17 g	1%
Calcium	155 mg	12%
Iron	5 mg	26%
Potassium	562 mg	12%
Vitamin D	0 mcg	0%

Ingredients: Shelled Edamame, thawed (Soybeans), Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), 100% Whole Grain Penne Noodles (Whole Grain Durum Wheat Flour), Fresh Squeezed Lemon Juice (Fresh Lemon(s)), Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Green Onion, Fresh Parsley, Fresh Garlic, Kosher Salt (Salt, Yellow Prussiate of Soda), Fresh Rosemary.

Nutritional information

% Daily Values

Clear all

Salad Bar

Click the (+) to build your item and get nutritional information

Autumn Berry Chicken Salad (1/2 Cup)

Nutritional information

Autumn Berry Chicken Salad

1/2 Cup per portion

% Daily Values
Calories	390 cal	20%
Total Fat	32.0 g	41%
Saturates	5.0 g	25%
Trans fat	0 g	1%
Cholesterol	45 mg	15%
Sodium	410 mg	18%
Carbs	13 g	4%
Fiber	2 g	7%
Sugars	0 g	1%
Protein	15 g	1%
Calcium	40 mg	3%
Iron	1 mg	4%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Removed: Chicken salad autumn berry st. clair.

Ham Salad (4 Oz)

Nutritional information

Ham Salad

4 Oz per portion

% Daily Values
Calories	250 cal	13%
Total Fat	23.0 g	29%
Saturates	4.0 g	21%
Trans fat	0 g	1%
Cholesterol	45 mg	15%
Sodium	1,010 mg	44%
Carbs	5 g	2%
Fiber	<1g	2%
Sugars	4 g	1%
Protein	8 g	1%
Calcium	11 mg	1%
Iron	0 mg	1%
Potassium	263 mg	6%
Vitamin D	0 mcg	0%

Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Fresh Celery, Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Yellow Onion, Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Fresh Red Bell Pepper(s), Ground White Pepper.

Chicken Salad (3 Oz)

Nutritional information

Chicken Salad

3 Oz per portion

% Daily Values
Calories	380 cal	19%
Total Fat	30.0 g	38%
Saturates	5.0 g	27%
Trans fat	0 g	1%
Cholesterol	205 mg	69%
Sodium	360 mg	16%
Carbs	<1g	0%
Fiber	0 g	1%
Sugars	0 g	1%
Protein	27 g	1%
Calcium	22 mg	2%
Iron	1 mg	8%
Potassium	333 mg	7%
Vitamin D	0 mcg	2%

Ingredients: Chicken Thigh Meat (Halal Chicken), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Medium Egg (Whole Shell Egg), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Ground Black Pepper, Lemon Juice.

Egg Salad (1/3 Cup)

Nutritional information

Egg Salad

1/3 Cup per portion

% Daily Values
Calories	370 cal	19%
Total Fat	30.0 g	38%
Saturates	7.0 g	34%
Trans fat	0 g	1%
Cholesterol	550 mg	184%
Sodium	630 mg	27%
Carbs	3 g	1%
Fiber	0 g	0%
Sugars	3 g	1%
Protein	17 g	1%
Calcium	74 mg	6%
Iron	3 mg	16%
Potassium	194 mg	4%
Vitamin D	3 mcg	14%

Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Fresh Red Bell Pepper(s), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper.

Sliced Smoked Ham (Ounce)

Nutritional information

Sliced Smoked Ham

Ounce per portion

% Daily Values
Calories	30 cal	2%
Total Fat	1.0 g	1%
Saturates	0.5 g	3%
Trans fat	0 g	1%
Cholesterol	15 mg	5%
Sodium	180 mg	8%
Carbs	<1g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	5 g	1%
Calcium	0 mg	0%
Iron	0 mg	1%
Potassium	243 mg	5%
Vitamin D	0 mcg	0%

Ingredients: Removed: Ham sliced smoked reduced sodium.

Sliced Pepperoni (Ounce)

Nutritional information

Sliced Pepperoni

Ounce per portion

% Daily Values
Calories	140 cal	7%
Total Fat	13.0 g	17%
Saturates	4.5 g	24%
Trans fat	0 g	1%
Cholesterol	30 mg	9%
Sodium	510 mg	22%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	6 g	1%
Calcium	11 mg	1%
Iron	1 mg	5%
Potassium	94 mg	2%
Vitamin D	0 mcg	0%

Ingredients: 14-16 Ct Pork & Beef Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid).

Classic Deli Style Tuna Salad (3/4 Cup)

Nutritional information

Classic Deli Style Tuna Salad

3/4 Cup per portion

% Daily Values
Calories	260 cal	13%
Total Fat	19.0 g	24%
Saturates	3.0 g	14%
Trans fat	0 g	1%
Cholesterol	50 mg	17%
Sodium	590 mg	26%
Carbs	1 g	0%
Fiber	0 g	1%
Sugars	0 g	1%
Protein	18 g	1%
Calcium	10 mg	1%
Iron	1 mg	5%
Potassium	223 mg	5%
Vitamin D	1 mcg	6%

Ingredients: Chunk Light Tuna (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Seasoned Dijon Mayonnaise (Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground White Pepper), English Cucumber(s), Lemon Juice, Red Onion(s), Fresh Dill Weed, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Celery Seed (Celery Seed).

Salami (Ounce)

Nutritional information

Salami

Ounce per portion

% Daily Values
Calories	120 cal	6%
Total Fat	11.0 g	14%
Saturates	4.0 g	20%
Trans fat	0 g	1%
Cholesterol	30 mg	9%
Sodium	480 mg	21%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	5 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	86 mg	2%
Vitamin D	0 mcg	0%

Ingredients: Salami Genoa Magnifico Log Beef and Pork (Pork, Beef, Salt, Contains 2% or less of Dextrose, Water, Spices, Sodium Ascorbate, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid).

Turkey Breast Smoked Sliced (Ounce)

Nutritional information

Turkey Breast Smoked Sliced

Ounce per portion

% Daily Values
Calories	25 cal	1%
Total Fat	0 g	0%
Saturates	0 g	1%
Trans fat	0 g	1%
Cholesterol	10 mg	3%
Sodium	260 mg	11%
Carbs	1 g	0%
Fiber	0 g	0%
Sugars	1 g	1%
Protein	5 g	1%
Calcium	7 mg	1%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Turkey Breast, Turkey Broth, Contains 2% Or Less Dextrose, Cultured Sugar, Salt, Carrageenan, Potassium Lactate, Sodium Phosphate, Vinegar, Sodium Diacetate, Sodium Eryhorbate, Sodium Nitrite.

Honey Wheatberry Bread (Slice(s))

Nutritional information

Honey Wheatberry Bread

Slice(s) per portion

% Daily Values
Calories	90 cal	5%
Total Fat	1.0 g	1%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	120 mg	5%
Carbs	17 g	6%
Fiber	1 g	4%
Sugars	3 g	1%
Protein	3 g	1%
Calcium	40 mg	3%
Iron	0 mg	2%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Whole Wheat, Wheat Bran, Oatmeal, Rye Meal, Barley Flakes, Corn Syrup, Refinery Syrup, Wheat Gluten, Yeast, Contains 2% or less of the following: Soybean Oil, Honey, Molasses, Wheat Starch, Soy Lecithin, Salt, Calcium Propionate (Preservative), Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Dough Conditioners (Ethoxylated Mono & Diglycerides, Mono & Diglycerides, Ascorbic Acid).

Twelve Grain Sliced Bread (Slice(s))

Nutritional information

Twelve Grain Sliced Bread

Slice(s) per portion

% Daily Values
Calories	100 cal	5%
Total Fat	2.0 g	3%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	180 mg	8%
Carbs	17 g	6%
Fiber	2 g	7%
Sugars	1 g	1%
Protein	4 g	1%
Calcium	43 mg	3%
Iron	1 mg	6%
Potassium	72 mg	2%
Vitamin D	0 mcg	0%

Ingredients: Whole Wheat Flour, Water, Wheat Gluten, Sugar, Contains 2 Percent Or Less Of The Following: Sunflower Seeds, Corn Meal, Whole Wheat Flour, Sesame Seeds, Triticale, Rye Meal, Barley Flakes, Millet, Buckwheat Flour, Rice Flour, Flaxseed, Raisin Juice Concentrate, Oats, Yeast, Molasses, Sea Salt, Cultured Wheat Flour, Ascorbic Acid.

Bread Wheat (Slice(s))

Nutritional information

Bread Wheat

Slice(s) per portion

% Daily Values
Calories	70 cal	4%
Total Fat	1.0 g	1%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	140 mg	6%
Carbs	14 g	5%
Fiber	1 g	4%
Sugars	1 g	1%
Protein	3 g	1%
Calcium	20 mg	2%
Iron	1 mg	5%
Potassium	50 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, High Fructose Corn Syrup, Yeast, Whole Wheat Flour, Contains 2% or Less of the following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (Monoglycerides, DATEM, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Enzymes), Calcium Propionate and Potassium Sorbate (Preservatives), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Caramel Color.

White Bread (Slice(s))

Nutritional information

White Bread

Slice(s) per portion

% Daily Values
Calories	70 cal	4%
Total Fat	0.5 g	1%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	120 mg	5%
Carbs	13 g	4%
Fiber	<1g	2%
Sugars	1 g	2%
Protein	2 g	2%
Calcium	25 mg	2%
Iron	1 mg	4%
Potassium	20 mg	0%
Vitamin D	0 mcg	0%

Ingredients: BREAD WHITE SANDWICH BIMBO 5040020509.

Lettuce (Leaf)

Nutritional information

Lettuce

Leaf per portion

% Daily Values
Calories	0 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	0 g	0%
Fiber	0 g	1%
Sugars	0 g	0%
Protein	0 g	0%
Calcium	6 mg	0%
Iron	0 mg	1%
Potassium	31 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Lettuce green leaf raw.

Sliced Tomato (Slice)

Nutritional information

Sliced Tomato

Slice per portion

% Daily Values
Calories	0 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	<1g	0%
Fiber	0 g	1%
Sugars	1 g	1%
Protein	0 g	1%
Calcium	2 mg	0%
Iron	0 mg	0%
Potassium	47 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Tomato.

Cheddar Cheese (Slice(s))

Nutritional information

Cheddar Cheese

Slice(s) per portion

% Daily Values
Calories	80 cal	4%
Total Fat	7.0 g	9%
Saturates	4.0 g	19%
Trans fat	0 g	1%
Cholesterol	25 mg	8%
Sodium	135 mg	6%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	5 g	1%
Calcium	152 mg	12%
Iron	0 mg	0%
Potassium	15 mg	0%
Vitamin D	0 mcg	1%

Ingredients: Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).

Provolone Cheese (Slice(s))

Nutritional information

Provolone Cheese

Slice(s) per portion

% Daily Values
Calories	50 cal	3%
Total Fat	4.0 g	5%
Saturates	2.5 g	12%
Trans fat	0 g	1%
Cholesterol	10 mg	3%
Sodium	105 mg	4%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	4 g	1%
Calcium	107 mg	8%
Iron	0 mg	0%
Potassium	20 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor).

Hummus Dip Plain (Ounce)

Nutritional information

Hummus Dip Plain

Ounce per portion

% Daily Values
Calories	80 cal	4%
Total Fat	6.0 g	8%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	95 mg	4%
Carbs	5 g	2%
Fiber	1 g	4%
Sugars	1 g	1%
Protein	2 g	1%
Calcium	20 mg	2%
Iron	0 mg	2%
Potassium	35 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Chickpeas (chickpeas, water, salt), Canola Oil with Natural Roasted Garlic Flavor, Sesame Tahini, Citric Acid, Sea Salt, Spices, Sodium Benzoate, Potassium Sorbate.

Dill Pickle Chips (Slice(s))

Nutritional information

Dill Pickle Chips

Slice(s) per portion

% Daily Values
Calories	0 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	45 mg	2%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	0%
Protein	0 g	0%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Fresh Cucumbers, Water, Salt, Contains Less Than 2% Of Vinegar, Lactic Acid, Sodium Benzoate (Preservative), Natural Garlic Flavor, Natural Dill Flavor, Polysorbate 80, Turmeric Extract (Color).

Baked BLT Dip (4 Fl Oz)

Nutritional information

Baked BLT Dip

4 Fl Oz per portion

% Daily Values
Calories	260 cal	13%
Total Fat	24.0 g	30%
Saturates	10.0 g	52%
Trans fat	0 g	1%
Cholesterol	55 mg	19%
Sodium	330 mg	14%
Carbs	2 g	1%
Fiber	0 g	0%
Sugars	1 g	1%
Protein	7 g	1%
Calcium	75 mg	6%
Iron	0 mg	1%
Potassium	64 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Sour Cream (Grade A Cultured Cream), Fresh Tomatoes (Fresh Tomato), Cheese Cheddar/Pepper Jack Shredded, Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Green Onion.

Nutritional information

% Daily Values

Clear all

Deli Bar

Click the (+) to build your item and get nutritional information

Olive Oil and Vinegar Dressing (Each)

Nutritional information

Olive Oil and Vinegar Dressing

Each per portion

% Daily Values
Calories	80 cal	4%
Total Fat	8.0 g	10%
Saturates	1.5 g	8%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	160 mg	7%
Carbs	1 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Water, Soybean Oil, Distilled Vinegar, Olive Oil, Contains Less Than 2% Of Maltodextrin, Dried Onion, Dried Garlic, Salt, Sugar, Xanthan Gum, Spices, Nonfat Dry Milk, Lemon Juice Solids, Dehydrated Bell Pepper, Polysorbate 60, Natural Flavor (Contains Caramel Color)..

Mustard Yellow Squeeze Bottle (8 Oz)

Nutritional information

Mustard Yellow Squeeze Bottle

8 Oz per portion

% Daily Values
Calories	140 cal	7%
Total Fat	8.0 g	10%
Saturates	0.5 g	3%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	2,500 mg	109%
Carbs	13 g	4%
Fiber	9 g	33%
Sugars	2 g	1%
Protein	8 g	1%
Calcium	143 mg	11%
Iron	4 mg	20%
Potassium	345 mg	7%
Vitamin D	0 mcg	0%

Ingredients: Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices.

WW Sun Butter & Jelly Sandwich (Each)

Nutritional information

WW Sun Butter & Jelly Sandwich

Each per portion

% Daily Values
Calories	390 cal	19%
Total Fat	18.0 g	24%
Saturates	2.0 g	11%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	490 mg	21%
Carbs	45 g	15%
Fiber	6 g	23%
Sugars	16 g	1%
Protein	13 g	1%
Calcium	161 mg	12%
Iron	3 mg	15%
Potassium	322 mg	7%
Vitamin D	0 mcg	0%

Ingredients: Bread Whole Wheat Sandwich (Whole White Wheat Flour, Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Soybean Oil, Contains 2% or less of the following: Wheat Gluten, Salt, Barley Malt Syrup, Calcium Sulfate, Ascorbic Acid, Enzymes, DATEM, Monocalcium Phosphate, Ammonium Sulfate, Calcium Propionate and Potassium Sorbate (Preservatives)), Sunflower Seed Butter (Roasted Sunflower seed, Sugar, Mono- Diglycerides, and Salt), Grape Jelly Bulk (Grape Juice, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid).

White Premium Bread (Slice(s))

Nutritional information

White Premium Bread

Slice(s) per portion

% Daily Values
Calories	80 cal	4%
Total Fat	1.0 g	1%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	150 mg	7%
Carbs	16 g	5%
Fiber	1 g	4%
Sugars	2 g	1%
Protein	3 g	1%
Calcium	65 mg	5%
Iron	1 mg	6%
Potassium	24 mg	1%
Vitamin D	2 mcg	10%

Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or less of the following: Salt, Wheat Gluten, Calcium Sulfate, Calcium Propionate (Preservative), Ammonium Sulfate, Sodium Stearoyl Lactylate, Ascorbic Acid, Citric Acid, Vitamin D, Enzymes.

Honey Mustard (Each)

Nutritional information

Honey Mustard

Each per portion

% Daily Values
Calories	45 cal	2%
Total Fat	1.5 g	2%
Saturates	0 g	2%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	110 mg	5%
Carbs	8 g	3%
Fiber	<1g	3%
Sugars	6 g	1%
Protein	0 g	1%
Calcium	7 mg	1%
Iron	0 mg	1%
Potassium	14 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Soybean Oil, High Fructose Corn Syrup, Water, Distilled Vinegar, Honey, Corn Syrup, Egg Yolk, Salt, Mustard Seed, Contains less than 1% of Xanthan Gum, Onion*, Spices, Mustard Bran, Turmeric, Paprika, Natural and Artificial Flavors, Sodium Benzoate and Calcium Disodium EDTA (Preservatives), Caramel Color, Extractives of Turmeric and Paprika (Colors). *Dried CONTAINS: Egg..

Dressing Ranch Dipping Cup (.75 Oz Cup)

Nutritional information

Dressing Ranch Dipping Cup

.75 Oz Cup per portion

% Daily Values
Calories	90 cal	5%
Total Fat	9.0 g	12%
Saturates	1.5 g	8%
Trans fat	0 g	1%
Cholesterol	10 mg	3%
Sodium	180 mg	8%
Carbs	2 g	1%
Fiber	0 g	0%
Sugars	1 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Soybean Oil, Water, Distilled White Vinegar, Buttermilk (Cultured Lowfat Milk, Milk, Nonfat Dry Milk, Salt, Sodium Citrate, Vitamin A Palmitate), Corn Syrup, Egg Yolk, Contains 2% Or Less Of: Salt, Sugar, Modified Cornstarch, Modified Tapioca Starch, Lactic Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Disodium Inosinate & Guanylate, Natural Flavors (Contains Milk), Xanthan Gum, Garlic Powder, Lemon Juice Concentrate, Onion Powder, Maltodextrin [Corn], Cultured Cream, Spice, Buttermilk, Nonfat Milk, Whey Protein Concentrate, Heavy Cream [Cream, Milk], Calcium Disodium EDTA Added To Protect Flavor, Mixed Triglycerides, Yeast Extract.

Assorted Jelly (.5 Oz)

Nutritional information

Assorted Jelly

.5 Oz per portion

% Daily Values
Calories	35 cal	2%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	9 g	3%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: ASSORTED FRUIT SPREAD JAM AND JELLIES (GRAPE STRAWBERRY JAM MIXED FRUIT JELLY).

Ketchup Bottle (Ounce)

Nutritional information

Ketchup Bottle

Ounce per portion

% Daily Values
Calories	35 cal	2%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	300 mg	13%
Carbs	8 g	3%
Fiber	0 g	0%
Sugars	7 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.

Mayonnaise Squeeze Bottle (Tablespoon)

Nutritional information

Mayonnaise Squeeze Bottle

Tablespoon per portion

% Daily Values
Calories	100 cal	5%
Total Fat	11.0 g	14%
Saturates	1.5 g	8%
Trans fat	0 g	1%
Cholesterol	<5mg	2%
Sodium	75 mg	3%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Soybean Oil, Water, Eggs, Vinegar, Contains Less Than 2% Of Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta (To Protect Flavor).

Peanut Butter (Each)

Nutritional information

Peanut Butter

Each per portion

% Daily Values
Calories	130 cal	6%
Total Fat	11.0 g	14%
Saturates	2.0 g	11%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	90 mg	4%
Carbs	5 g	2%
Fiber	1 g	4%
Sugars	2 g	1%
Protein	5 g	1%
Calcium	10 mg	1%
Iron	0 mg	2%
Potassium	119 mg	3%
Vitamin D	0 mcg	0%

Ingredients: Peanuts, Sugar, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, and Soybean Oil), Salt.

Sauce BBQ Cup (Each)

Nutritional information

Sauce BBQ Cup

Each per portion

% Daily Values
Calories	60 cal	3%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	560 mg	24%
Carbs	15 g	5%
Fiber	0 g	0%
Sugars	14 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	167 mg	4%
Vitamin D	0 mcg	0%

Ingredients: Water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Salt, Modified Corn Starch, Natural Smoke Flavor, Caramel Color, Spices (Including Mustard Seed), Sodium Benzoate And Potassium Sorbate Added As Preservatives, Onion*, Garlic*, Soybean Oil.

Sriracha Chili Sauce (Tablespoon)

Nutritional information

Sriracha Chili Sauce

Tablespoon per portion

% Daily Values
Calories	15 cal	1%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	480 mg	21%
Carbs	3 g	1%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	3 mg	0%
Iron	0 mg	2%
Potassium	68 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite as Preservatives, Xanthan Gum.

Sauce Hot Franks (Tablespoon)

Nutritional information

Sauce Hot Franks

Tablespoon per portion

% Daily Values
Calories	0 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	530 mg	23%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	28 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt & Garlic Powder.

A-1 Steak Sauce (Tablespoon)

Nutritional information

A-1 Steak Sauce

Tablespoon per portion

% Daily Values
Calories	15 cal	1%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	280 mg	12%
Carbs	3 g	1%
Fiber	0 g	0%
Sugars	2 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Tomato Puree (Water, Tomato Paste), Vinegar, Corn Syrup, Salt, Raisin Paste, Crushed Orange Puree, Spice, Dried Garlic, Caramel Color, Dried Onions, Potassium Sorbate (To Preserve Freshness), Xanthan Gum, Celery Seed.

Sweet & Sour Sauce Cup (1 Oz Cup)

Nutritional information

Sweet & Sour Sauce Cup

1 Oz Cup per portion

% Daily Values
Calories	50 cal	3%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	170 mg	7%
Carbs	13 g	4%
Fiber	0 g	0%
Sugars	10 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: High Fructose Corn Syrup, Water, Distilled Vinegar, Maltodextrin, Modified Corn Starch, Apple Cider Vinegar, Contains Less Than 2% Of Apricot Concentrate, Salt, Sugar, Mustard Flour, Natural Flavor, Xanthan Gum, Garlic*, Onion*, Potassium Sorbate And Sodium Benzoate (Preservative), Spice, Paprika Extract (Color), Oleoresin Turmeric (Color). *Dried.

Nutritional information

% Daily Values

Clear all

PB& J and Condiments

Click the (+) to build your item and get nutritional information

Yogurt Strawberry Pouch (Ounce)

Nutritional information

Yogurt Strawberry Pouch

Ounce per portion

% Daily Values
Calories	25 cal	1%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	15 mg	1%
Carbs	5 g	2%
Fiber	0 g	0%
Sugars	4 g	1%
Protein	1 g	1%
Calcium	30 mg	2%
Iron	0 mg	0%
Potassium	40 mg	1%
Vitamin D	1 mcg	2%

Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Natural Flavor, Corn Starch, Citric Acid, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.

Fat-Free Vanilla Greek Yogurt ()

Nutritional information

Fat-Free Vanilla Greek Yogurt

per portion

% Daily Values
Calories	-	-
Calories from Fat	-	-
Total Fat	-	-
Saturates	-	-
Trans fat	-	-
Cholesterol	-	-
Sodium	-	-
Carbs	-	-
Fiber	-	-
Sugars	-	-
Protein	-	-
Calcium	-	-
Iron	-	-
Potassium	-	-
Vitamin D	-	-

Ingredients: Pasteurized Grade A Nonfat Milk, Sugar. Contains less than 1% of: Pectin, Natural Flavor, Locust Bean Gum, Cultures (L. bulgaricus, S. thermophilus), Lemon Juice Concentrate, Vitamin A Acetate, Vitamin D3.

Low Fat Granola (Cup)

Nutritional information

Low Fat Granola

Cup per portion

% Daily Values
Calories	330 cal	17%
Total Fat	4.0 g	5%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	260 mg	11%
Carbs	66 g	22%
Fiber	3 g	11%
Sugars	21 g	1%
Protein	7 g	1%
Calcium	30 mg	2%
Iron	0 mg	0%
Potassium	202 mg	4%
Vitamin D	2 mcg	9%

Ingredients: Whole Grain Rolled Oats, Sugar, Whole Grain Wheat Flakes, Rice, Corn Syrup, Almonds, Salt, Modified Corn Starch, High Oleic Canola Oil, Molasses, Cinnamon, Nonfat Dry Milk, Malted Barley Extract, Vitamins and Minerals: Alpha Tocopherol Acetate (Vitamin E), Ferric Orthophosphate (Iron), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Vitamin B12, Vitamin D, Sodium Ascorbate (Vitamin C).

Raisins (Tablespoon)

Nutritional information

Raisins

Tablespoon per portion

% Daily Values
Calories	25 cal	1%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	7 g	2%
Fiber	0 g	1%
Sugars	6 g	1%
Protein	0 g	1%
Calcium	6 mg	0%
Iron	0 mg	1%
Potassium	67 mg	1%
Vitamin D	0 mcg	0%

Ingredients: Raisins dark seedless (Includes foods for USDA's Food Distribution Program).

Dried Cranberries (Ounce)

Nutritional information

Dried Cranberries

Ounce per portion

% Daily Values
Calories	90 cal	5%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	23 g	8%
Fiber	2 g	8%
Sugars	21 g	1%
Protein	0 g	1%
Calcium	1 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (for color).

Nutritional information

% Daily Values

Clear all

Yogurt Bar

Click the (+) to build your item and get nutritional information

% Daily Values
Calories	310 cal	16%
Total Fat	9.0 g	11%
Saturates	2.5 g	12%
Trans fat	0 g	1%
Cholesterol	85 mg	28.33%
Sodium	390 mg	17%
Carbs	25 g	8%
Fiber	0 g	1%
Sugars	24 g	1%
Protein	33 g	1%
Calcium	15 mg	1.15%
Iron	1 mg	5.22%
Potassium	615 mg	13.09%
Vitamin D	0 mcg	0%

Honey Glazed Pork Loin 310 cal

% Daily Values
Calories	220 cal	11%
Total Fat	3.0 g	4%
Saturates	0 g	2%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	440 mg	19%
Carbs	39 g	13%
Fiber	14 g	49%
Sugars	8 g	1%
Protein	11 g	1%
Calcium	132 mg	10.15%
Iron	4 mg	19.56%
Potassium	882 mg	18.77%
Vitamin D	0 mcg	0%

Chili Bean Stuffed Peppers 220 cal

% Daily Values
Calories	130 cal	6%
Total Fat	2.5 g	3%
Saturates	0 g	1%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	390 mg	17%
Carbs	25 g	8%
Fiber	3 g	10%
Sugars	10 g	1%
Protein	2 g	1%
Calcium	45 mg	3.46%
Iron	1 mg	5.83%
Potassium	288 mg	6.13%
Vitamin D	0 mcg	0%

Chipotle Roasted Sweet Potatoes 130 cal

% Daily Values
Calories	70 cal	4%
Total Fat	6.0 g	7%
Saturates	0 g	2%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	330 mg	14%
Carbs	7 g	2%
Fiber	2 g	9%
Sugars	2 g	1%
Protein	3 g	1%
Calcium	77 mg	5.92%
Iron	3 mg	15.17%
Potassium	595 mg	12.66%
Vitamin D	0 mcg	0%

Garlicky Swiss Chard 70 cal

% Daily Values
Calories	420 cal	21%
Total Fat	15.0 g	19%
Saturates	3.0 g	15%
Trans fat	0 g	1%
Cholesterol	10 mg	3.33%
Sodium	410 mg	18%
Carbs	61 g	20%
Fiber	12 g	42%
Sugars	4 g	1%
Protein	19 g	1%
Calcium	174 mg	13.38%
Iron	6 mg	34.61%
Potassium	267 mg	5.68%
Vitamin D	0 mcg	0%

Arugula, Lemon & Pesto Pasta Salad 420 cal

% Daily Values
Calories	730 cal	36%
Total Fat	56.0 g	72%
Saturates	11.0 g	57%
Trans fat	0 g	1%
Cholesterol	85 mg	28.33%
Sodium	1,390 mg	60%
Carbs	30 g	10%
Fiber	2 g	9%
Sugars	5 g	1%
Protein	23 g	1%
Calcium	73 mg	5.62%
Iron	2 mg	13.33%
Potassium	399 mg	8.49%
Vitamin D	0 mcg	1%

Sandwich Smoky BLT 730 cal

% Daily Values
Calories	160 cal	8%
Total Fat	7.0 g	9%
Saturates	3.5 g	17%
Trans fat	0 g	1%
Cholesterol	25 mg	8.67%
Sodium	300 mg	13%
Carbs	17 g	6%
Fiber	1 g	4%
Sugars	0 g	1%
Protein	8 g	1%
Calcium	171 mg	13.15%
Iron	1 mg	6.33%
Potassium	31 mg	0.66%
Vitamin D	0 mcg	0.5%

Chicken and Cheese Quesadilla WG 160 cal

% Daily Values
Calories	110 cal	5%
Total Fat	1.0 g	1%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	190 mg	8%
Carbs	21 g	7%
Fiber	3 g	12%
Sugars	2 g	1%
Protein	4 g	1%
Calcium	30 mg	2.31%
Iron	1 mg	5.11%
Potassium	198 mg	4.21%
Vitamin D	0 mcg	0%

Aztec Corn 110 cal

% Daily Values
Calories	350 cal	17%
Total Fat	10.0 g	13%
Saturates	1.5 g	8%
Trans fat	0 g	1%
Cholesterol	35 mg	12%
Sodium	530 mg	23%
Carbs	45 g	15%
Fiber	5 g	19%
Sugars	4 g	1%
Protein	24 g	1%
Calcium	52 mg	4%
Iron	3 mg	17.89%
Potassium	225 mg	4.79%
Vitamin D	0 mcg	0%

Mediterranean Chicken Gyro 350 cal

% Daily Values
Calories	740 cal	37%
Total Fat	12.0 g	16%
Saturates	3.0 g	16%
Trans fat	0 g	1%
Cholesterol	15 mg	4.33%
Sodium	920 mg	40%
Carbs	134 g	45%
Fiber	9 g	31%
Sugars	15 g	1%
Protein	28 g	1%
Calcium	217 mg	16.69%
Iron	6 mg	32.94%
Potassium	361 mg	7.68%
Vitamin D	0 mcg	0%

Baked Ziti 740 cal

% Daily Values
Calories	260 cal	13%
Total Fat	13.0 g	16%
Saturates	6.0 g	30%
Trans fat	0 g	1%
Cholesterol	25 mg	8.33%
Sodium	200 mg	9%
Carbs	34 g	11%
Fiber	0 g	0%
Sugars	25 g	1%
Protein	4 g	1%
Calcium	97 mg	7.46%
Iron	2 mg	9.22%
Potassium	283 mg	6.02%
Vitamin D	0 mcg	0.5%

Mousse Chocolate 260 cal

% Daily Values
Calories	830 cal	42%
Total Fat	51.0 g	65%
Saturates	28.0 g	139%
Trans fat	1.0 g	1%
Cholesterol	140 mg	47%
Sodium	1,280 mg	55%
Carbs	74 g	25%
Fiber	2 g	7%
Sugars	9 g	1%
Protein	22 g	1%
Calcium	196 mg	15.08%
Iron	1 mg	7.61%
Potassium	413 mg	8.79%
Vitamin D	0 mcg	0%

Turkey & Wild Rice Soup 830 cal

% Daily Values
Calories	110 cal	6%
Total Fat	6.0 g	7%
Saturates	2.0 g	9%
Trans fat	0 g	1%
Cholesterol	45 mg	14.33%
Sodium	55 mg	2%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	13 g	1%
Calcium	12 mg	0.92%
Iron	0 mg	2.22%
Potassium	188 mg	4%
Vitamin D	0 mcg	2%

Baked Pork Chop 110 cal

% Daily Values
Calories	130 cal	6%
Total Fat	2.5 g	3%
Saturates	0 g	1%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	390 mg	17%
Carbs	25 g	8%
Fiber	3 g	10%
Sugars	10 g	1%
Protein	2 g	1%
Calcium	45 mg	3.46%
Iron	1 mg	5.83%
Potassium	288 mg	6.13%
Vitamin D	0 mcg	0%

Chipotle Roasted Sweet Potatoes 130 cal

% Daily Values
Calories	70 cal	4%
Total Fat	6.0 g	7%
Saturates	0 g	2%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	330 mg	14%
Carbs	7 g	2%
Fiber	2 g	9%
Sugars	2 g	1%
Protein	3 g	1%
Calcium	77 mg	5.92%
Iron	3 mg	15.17%
Potassium	595 mg	12.66%
Vitamin D	0 mcg	0%

Garlicky Swiss Chard 70 cal

BeWell

To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:

Contain a plant-based, whole food(s)

Contain a healthy fat(s)

Contain a lean protein or plant-based protein

Have limited added sugar

Contain a high fiber food or a probiotic food

Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.

Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.

2,000 calories a day is used for general nutrition advice, but calorie needs vary.