09bf55d9-8192-4e65-b362-cb49c12e897f 2024-10-31 8f1ae1e8-a76d-4400-af20-ec5a986a0392
Location
Dining Hall
Dining Hall
Date
Thursday, October 31
October 21 - 27
October 28 - November 3
November 4 - 10
November 11 - 17
November 18 - 24
November 25 - December 1
Monday, October 21
Tuesday, October 22
Wednesday, October 23
Thursday, October 24
Friday, October 25
Saturday, October 26
Sunday, October 27
Monday, October 28
Tuesday, October 29
Wednesday, October 30
Thursday, October 31
Friday, November 1
Saturday, November 2
Sunday, November 3
Monday, November 4
Tuesday, November 5
Wednesday, November 6
Thursday, November 7
Friday, November 8
Saturday, November 9
Sunday, November 10
Monday, November 11
Tuesday, November 12
Wednesday, November 13
Thursday, November 14
Friday, November 15
Saturday, November 16
Sunday, November 17
Monday, November 18
Tuesday, November 19
Wednesday, November 20
Thursday, November 21
Friday, November 22
Saturday, November 23
Sunday, November 24
Monday, November 25
Tuesday, November 26
Wednesday, November 27
Thursday, November 28
Friday, November 29
Saturday, November 30
Sunday, December 1
Period
Lunch
Lunch
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Mild Shredded Cheddar Cheese (Tablespoon)
1
Nutritional information
Mild Shredded Cheddar Cheese
Tablespoon per portion
% Daily Values
Calories 30 cal 1%
Total Fat 2.5 g 3%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 5 mg 2%
Sodium 45 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 50 mg 4%
Iron 0 mg 0%
Potassium 5 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cheese cheddar (Includes foods for USDA's Food Distribution Program).
Cheese Cottage (Cup)
1
Nutritional information
Cheese Cottage
Cup per portion
% Daily Values
Calories 180 cal 9%
Total Fat 5.0 g 7%
Saturates 3.0 g 14%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 700 mg 30%
Carbs 11 g 4%
Fiber 0 g 0%
Sugars 9 g 1%
Protein 24 g 1%
Calcium 252 mg 19%
Iron 0 mg 2%
Potassium 283 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Cultured Nonfat Milk, Milk, Less than 2% of: Cream, Nonfat Milk, Salt, Natural and Artificial Flavors, Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Vitamin A Palmitate, Carbon Dioxide (to preserve freshness), Enzyme..
Dressing French (2 Tbsp)
1
Nutritional information
Dressing French
2 Tbsp per portion
% Daily Values
Calories 110 cal 6%
Total Fat 10.0 g 13%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Carbs 5 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing French Deluxe KENS.
Fresh Clipped Spinach (Ounce)
1
Nutritional information
Fresh Clipped Spinach
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 28 mg 2%
Iron 1 mg 4%
Potassium 158 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Spinach raw.
Hard Boiled Egg (Each)
1
Nutritional information
Hard Boiled Egg
Each per portion
% Daily Values
Calories 80 cal 4%
Total Fat 5.0 g 6%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 180 mg 60%
Sodium 60 mg 3%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 6 g 1%
Calcium 24 mg 2%
Iron 1 mg 5%
Potassium 63 mg 1%
Vitamin D 1 mcg 5%
Ingredients: Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives).
Cinnamon Raisin Bagel (Each)
1
Nutritional information
Cinnamon Raisin Bagel
Each per portion
% Daily Values
Calories 380 cal 19%
Total Fat 3.5 g 4%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 410 mg 18%
Carbs 76 g 25%
Fiber 3 g 11%
Sugars 15 g 1%
Protein 12 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Enriched Malted Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Brown Sugar, 100% Soybean Oil, Cinnamon, Salt, Yeast, Enzymes, Caramel Color, Semolina Flour..
Plain Bagel (Each)
1
Nutritional information
Plain Bagel
Each per portion
% Daily Values
Calories 360 cal 18%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 700 mg 31%
Carbs 74 g 25%
Fiber 2 g 8%
Sugars 9 g 1%
Protein 11 g 1%
Calcium 0 mg 0%
Iron 4 mg 21%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Hi-gluten Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Brown Sugar, White Sugar, Salt, Yeast, Water, Cornmeal.
Black Beans (Cup)
1
Nutritional information
Black Beans
Cup per portion
% Daily Values
Calories 240 cal 12%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Carbs 27 g 9%
Fiber 7 g 24%
Sugars 3 g 1%
Protein 16 g 1%
Calcium 148 mg 11%
Iron 3 mg 15%
Potassium 626 mg 13%
Vitamin D 0 mcg 0%
Ingredients: Black Beans, Water, Salt, Calcium Chloride (Firming Agent) Ferrous Gluconate.
Garbanzo Beans (Ounce)
1
Nutritional information
Garbanzo Beans
Ounce per portion
% Daily Values
Calories 30 cal 1%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 5 g 2%
Fiber <1g 3%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 7 mg 1%
Iron 0 mg 2%
Potassium 52 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA For Color Retention..
Sliced Beets (Ounce)
1
Nutritional information
Sliced Beets
Ounce per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 26 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Beets, Water, Salt.
Carrot Baby Cut (Ounce)
1
Nutritional information
Carrot Baby Cut
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 9 mg 1%
Iron 0 mg 1%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Carrots baby raw.
Celery Sticks (4 Ea)
1
Nutritional information
Celery Sticks
4 Ea per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 23 mg 2%
Iron 0 mg 1%
Potassium 147 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Celery raw.
Sliced Cucumbers (Ounce)
1
Nutritional information
Sliced Cucumbers
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Cucumber peeled raw.
Fresh Chopped Romaine Lettuce (Cup)
1
Nutritional information
Fresh Chopped Romaine Lettuce
Cup per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 16 mg 1%
Iron 0 mg 3%
Potassium 116 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Lettuce cos or romaine raw.
Sliced Mushrooms (Ounce)
1
Nutritional information
Sliced Mushrooms
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 90 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Mushrooms white raw.
Fresh Red Onion (Ounce)
1
Nutritional information
Fresh Red Onion
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 7 mg 1%
Iron 0 mg 0%
Potassium 41 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Onions mature raw red onions.
Banana Pepper Rings (Ounce)
1
Nutritional information
Banana Pepper Rings
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 450 mg 19%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Removed: Peppers banana ring.
Fresh 1/4' Diced Green Bell Pepper (1 Oz)
1
Nutritional information
Fresh 1/4' Diced Green Bell Pepper
1 Oz per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Peppers sweet green raw.
Pickle Dill Spear Ko Ref Ct (Each)
1
Nutritional information
Pickle Dill Spear Ko Ref Ct
Each per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 16 mg 1%
Iron 0 mg 0%
Potassium 33 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Cucumber pickles dill pickles NFS.
Edamame (Ounce)
1
Nutritional information
Edamame
Ounce per portion
% Daily Values
Calories 40 cal 2%
Total Fat 2.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 3 g 1%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 41 mg 3%
Iron 1 mg 4%
Potassium 153 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Soybeans.
Cherry Tomatoes (Ounce)
1
Nutritional information
Cherry Tomatoes
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Tomato.
Applesauce (1/2 Cup)
1
Nutritional information
Applesauce
1/2 Cup per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 14 g 5%
Fiber 1 g 5%
Sugars 11 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 2%
Potassium 90 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Apples, Water and Asorbic Acid (Vitamin C) to maintain color.
Butter (Each)
1
Nutritional information
Butter
Each per portion
% Daily Values
Calories 35 cal 2%
Calories from Fat 0 cal 0%
Total Fat 4.0 g 5%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 30 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 1 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Butter salted.
Cream Cheese (Each)
1
Nutritional information
Cream Cheese
Each per portion
% Daily Values
Calories 70 cal 4%
Total Fat 7.0 g 9%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 115 mg 5%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 33 mg 3%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture.
Strawberry Cream Cheese (Each)
1
Nutritional information
Strawberry Cream Cheese
Each per portion
% Daily Values
Calories 70 cal 4%
Total Fat 5.0 g 7%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 20 mg 6%
Sodium 95 mg 4%
Carbs 4 g 1%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 1 g 1%
Calcium 35 mg 3%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: CHEESE CREAM SPREAD STRAWBERRY PHILADELPHIA.
Seasoned Croutons (Ounce)
1
Nutritional information
Seasoned Croutons
Ounce per portion
% Daily Values
Calories 120 cal 6%
Total Fat 4.0 g 5%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Carbs 20 g 7%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 344 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of: High Fructose Corn Syrup, Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (Preservative), Paprika (Color), Turmeric (Color), Extractive Of Paprika (Color), Spice Extractive, Enzymes, Ascorbic Acid, TBHQ (To Preserve Freshness).
Honey Dijon Dressing (Fluid Oz)
1
Nutritional information
Honey Dijon Dressing
Fluid Oz per portion
% Daily Values
Calories 110 cal 6%
Total Fat 9.0 g 12%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 150 mg 7%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 7 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Removed: Dressing honey dijon.
Dressing Ital Golden Gallon (Fluid Oz)
1
Nutritional information
Dressing Ital Golden Gallon
Fluid Oz per portion
% Daily Values
Calories 50 cal 3%
Total Fat 5.0 g 6%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Carbs 2 g 1%
Fiber 2 g 7%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Water, Vinegar, Soybean Oil, Sugar, Salt, Contains Less Than 2% Of Garlic*, Xanthan Gum, Spice, Onions*, Red Bell Peppers*, Paprika, Beta-Carotene (Color), Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor). *Dried.
Ken's Homestyle Ranch Dressing (Tablespoon)
1
Nutritional information
Ken's Homestyle Ranch Dressing
Tablespoon per portion
% Daily Values
Calories 50 cal 3%
Total Fat 6.0 g 7%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol <5mg 2%
Sodium 125 mg 5%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic (Dried), Spice, Citric Acid, Xanthan Gum, Onion (Dried), Sorbic Acid (Preservative), Calcium Disodium Edta, Maltodextrin, Whey, Milk, Natural Flavor, Egg Whites, Lactose.
Balsamic Vinaigrette (Fluid Oz)
1
Nutritional information
Balsamic Vinaigrette
Fluid Oz per portion
% Daily Values
Calories 60 cal 3%
Total Fat 5.0 g 6%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Carbs 5 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Water, High Fructose Corn Syrup, Balsamic Vinegar, Red Wine Vinegar, Vegetable Oil (soybean and/or canola), Olive Oil, Contains less than 2% of: Salt, Garlic (dried), Xanthan Gum, Spice, Sodium Alginate, Propylene Glycol Alginate, Calcium Disodium EDTA (to protect flavor).
Peppers Jalapeno Sliced Nacho (Ounce)
1
Nutritional information
Peppers Jalapeno Sliced Nacho
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Carbs 1 g 0%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Jalapeño Peppers, Vinegar, Iodized Salt.
Chow Mein Noodles (Ounce)
1
Nutritional information
Chow Mein Noodles
Ounce per portion
% Daily Values
Calories 130 cal 7%
Total Fat 5.0 g 7%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Carbs 16 g 5%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 0 mg 0%
Iron 2 mg 9%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, LESS THAN 2% OF: Salt, Yeast, Sugar, Corn Starch.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 80 cal 4%
Total Fat 8.0 g 10%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 650 mg 28%
Carbs 5 g 2%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 2 mg 9%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color)..
Roasted Sunflower Seeds (Tablespoon)
1
Nutritional information
Roasted Sunflower Seeds
Tablespoon per portion
% Daily Values
Calories 40 cal 2%
Total Fat 3.5 g 5%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 8 mg 1%
Iron 0 mg 2%
Potassium 34 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sunflower Kernels, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Sea Salt.
Nutritional information
% Daily Values
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Autumn Berry Chicken Salad (1/2 Cup)
1
Nutritional information
Autumn Berry Chicken Salad
1/2 Cup per portion
% Daily Values
Calories 390 cal 20%
Total Fat 32.0 g 41%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 45 mg 15%
Sodium 410 mg 18%
Carbs 13 g 4%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 15 g 1%
Calcium 40 mg 3%
Iron 1 mg 4%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Removed: Chicken salad autumn berry st. clair.
Ham Salad (4 Oz)
1
Nutritional information
Ham Salad
4 Oz per portion
% Daily Values
Calories 260 cal 13%
Total Fat 23.0 g 29%
Saturates 4.0 g 21%
Trans fat 0 g 1%
Cholesterol 45 mg 15%
Sodium 970 mg 42%
Carbs 8 g 3%
Fiber <1g 2%
Sugars 6 g 1%
Protein 8 g 1%
Calcium 12 mg 1%
Iron 0 mg 1%
Potassium 266 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Fresh Celery, Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled White Vinegar, Salt, Water, Calcium Chloride, Potassium Sorbate And Sodium Benzoate (As Preservatives), Guar Gum, Aluminum Sulfate, Xanthan Gum, Red Bell Peppers, Fd&C Yellow No. 5 And Fd&C Blue No. 1, Polysorbate 80, Natural And Artificial Flavors), Yellow Onion, Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Fresh Red Bell Pepper(s), Ground White Pepper.
Chicken Salad (3 Oz)
1
Nutritional information
Chicken Salad
3 Oz per portion
% Daily Values
Calories 390 cal 20%
Total Fat 30.0 g 38%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 205 mg 69%
Sodium 340 mg 15%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 2 g 1%
Protein 27 g 1%
Calcium 22 mg 2%
Iron 2 mg 8%
Potassium 334 mg 7%
Vitamin D 0 mcg 2%
Ingredients: Chicken Thigh Meat (Halal Chicken), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Medium Egg (Whole Shell Egg), Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled White Vinegar, Salt, Water, Calcium Chloride, Potassium Sorbate And Sodium Benzoate (As Preservatives), Guar Gum, Aluminum Sulfate, Xanthan Gum, Red Bell Peppers, Fd&C Yellow No. 5 And Fd&C Blue No. 1, Polysorbate 80, Natural And Artificial Flavors), Ground Black Pepper, Lemon Juice.
Egg Salad (1/3 Cup)
1
Nutritional information
Egg Salad
1/3 Cup per portion
% Daily Values
Calories 390 cal 19%
Total Fat 30.0 g 38%
Saturates 7.0 g 34%
Trans fat 0 g 1%
Cholesterol 550 mg 184%
Sodium 580 mg 25%
Carbs 7 g 2%
Fiber 0 g 1%
Sugars 6 g 1%
Protein 18 g 1%
Calcium 75 mg 6%
Iron 3 mg 17%
Potassium 197 mg 4%
Vitamin D 3 mcg 14%
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled White Vinegar, Salt, Water, Calcium Chloride, Potassium Sorbate And Sodium Benzoate (As Preservatives), Guar Gum, Aluminum Sulfate, Xanthan Gum, Red Bell Peppers, Fd&C Yellow No. 5 And Fd&C Blue No. 1, Polysorbate 80, Natural And Artificial Flavors), Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Fresh Red Bell Pepper(s), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper.
Sliced Smoked Ham (Ounce)
1
Nutritional information
Sliced Smoked Ham
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 1.0 g 1%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 180 mg 8%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 243 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Removed: Ham sliced smoked reduced sodium.
Sliced Pepperoni (Ounce)
1
Nutritional information
Sliced Pepperoni
Ounce per portion
% Daily Values
Calories 130 cal 7%
Total Fat 11.0 g 14%
Saturates 5.0 g 26%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 470 mg 20%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 0 mg 0%
Iron 1 mg 4%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pepperoni (Pork, beef, salt, contains less than 2% of the following: dextrose, natural smoke flavor, corn syrup, spices, wine, lactic acid starter culture, garlic, oleoresin of paprika, sodium nitrite.).
Classic Deli Style Tuna Salad (3/4 Cup)
1
Nutritional information
Classic Deli Style Tuna Salad
3/4 Cup per portion
% Daily Values
Calories 260 cal 13%
Total Fat 19.0 g 24%
Saturates 3.0 g 14%
Trans fat 0 g 1%
Cholesterol 50 mg 17%
Sodium 590 mg 26%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 18 g 1%
Calcium 10 mg 1%
Iron 1 mg 5%
Potassium 223 mg 5%
Vitamin D 1 mcg 6%
Ingredients: Chunk Light Tuna (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Seasoned Dijon Mayonnaise (Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground White Pepper), English Cucumber(s), Lemon Juice, Red Onion(s), Fresh Dill Weed, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Celery Seed (Celery Seed).
Salami (Ounce)
1
Nutritional information
Salami
Ounce per portion
% Daily Values
Calories 110 cal 5%
Total Fat 9.0 g 12%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 30 mg 9%
Sodium 480 mg 21%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 46 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Genoa Salami (Pork, Salt, Contains 2% or Less of Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (Sodium Ascorbate), Wine, BHA, BHT, Citric Acid).
Turkey Breast Smoked Sliced (Ounce)
1
Nutritional information
Turkey Breast Smoked Sliced
Ounce per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 260 mg 11%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 5 g 1%
Calcium 7 mg 1%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Turkey Breast, Turkey Broth, Contains 2% Or Less Dextrose, Cultured Sugar, Salt, Carrageenan, Potassium Lactate, Sodium Phosphate, Vinegar, Sodium Diacetate, Sodium Eryhorbate, Sodium Nitrite.
Honey Wheatberry Bread (Slice(s))
1
Nutritional information
Honey Wheatberry Bread
Slice(s) per portion
% Daily Values
Calories 90 cal 5%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Carbs 17 g 6%
Fiber 1 g 4%
Sugars 3 g 1%
Protein 3 g 1%
Calcium 40 mg 3%
Iron 0 mg 2%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Whole Wheat, Wheat Bran, Oatmeal, Rye Meal, Barley Flakes, Corn Syrup, Refinery Syrup, Wheat Gluten, Yeast, Contains 2% or less of the following: Soybean Oil, Honey, Molasses, Wheat Starch, Soy Lecithin, Salt, Calcium Propionate (Preservative), Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Dough Conditioners (Ethoxylated Mono & Diglycerides, Mono & Diglycerides, Ascorbic Acid).
Twelve Grain Sliced Bread (Slice(s))
1
Nutritional information
Twelve Grain Sliced Bread
Slice(s) per portion
% Daily Values
Calories 100 cal 5%
Total Fat 2.0 g 3%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Carbs 17 g 6%
Fiber 2 g 7%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 43 mg 3%
Iron 1 mg 6%
Potassium 72 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Whole Wheat Flour, Water, Wheat Gluten, Sugar, Contains 2 Percent Or Less Of The Following: Sunflower Seeds, Corn Meal, Whole Wheat Flour, Sesame Seeds, Triticale, Rye Meal, Barley Flakes, Millet, Buckwheat Flour, Rice Flour, Flaxseed, Raisin Juice Concentrate, Oats, Yeast, Molasses, Sea Salt, Cultured Wheat Flour, Ascorbic Acid.
Bread Wheat (Slice(s))
1
Nutritional information
Bread Wheat
Slice(s) per portion
% Daily Values
Calories 70 cal 4%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Carbs 14 g 5%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 20 mg 2%
Iron 1 mg 5%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, High Fructose Corn Syrup, Yeast, Whole Wheat Flour, Contains 2% or Less of the following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (Monoglycerides, DATEM, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Enzymes), Calcium Propionate and Potassium Sorbate (Preservatives), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Caramel Color.
White Bread (Slice(s))
1
Nutritional information
White Bread
Slice(s) per portion
% Daily Values
Calories 70 cal 4%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Carbs 13 g 4%
Fiber <1g 2%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 25 mg 2%
Iron 1 mg 4%
Potassium 20 mg 0%
Vitamin D 0 mcg 0%
Ingredients: BREAD WHITE SANDWICH BIMBO 5040020509.
Lettuce (Leaf)
1
Nutritional information
Lettuce
Leaf per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 6 mg 0%
Iron 0 mg 1%
Potassium 31 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce green leaf raw.
Sliced Tomato (Slice)
1
Nutritional information
Sliced Tomato
Slice per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 47 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Tomato.
Cheddar Cheese (Slice(s))
1
Nutritional information
Cheddar Cheese
Slice(s) per portion
% Daily Values
Calories 80 cal 4%
Total Fat 7.0 g 9%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 152 mg 12%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 1%
Ingredients: Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
Provolone Cheese (Slice(s))
1
Nutritional information
Provolone Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.0 g 5%
Saturates 2.5 g 12%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 105 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 107 mg 8%
Iron 0 mg 0%
Potassium 20 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor).
Hummus Dip Plain (Ounce)
1
Nutritional information
Hummus Dip Plain
Ounce per portion
% Daily Values
Calories 80 cal 4%
Total Fat 6.0 g 8%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Carbs 5 g 2%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 20 mg 2%
Iron 0 mg 2%
Potassium 35 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Chickpeas (chickpeas, water, salt), Canola Oil with Natural Roasted Garlic Flavor, Sesame Tahini, Citric Acid, Sea Salt, Spices, Sodium Benzoate, Potassium Sorbate.
Dill Pickle Chips (Slice(s))
1
Nutritional information
Dill Pickle Chips
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 0 g 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cucumbers, Water, Salt, Contains Less Than 2% Of Vinegar, Lactic Acid, Sodium Benzoate (Preservative), Natural Garlic Flavor, Natural Dill Flavor, Polysorbate 80, Turmeric Extract (Color).
Nutritional information
% Daily Values
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Olive Oil and Vinegar Dressing (Each)
1
Nutritional information
Olive Oil and Vinegar Dressing
Each per portion
% Daily Values
Calories 80 cal 4%
Total Fat 8.0 g 10%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Water, Soybean Oil, Distilled Vinegar, Olive Oil, Contains Less Than 2% Of Maltodextrin, Dried Onion, Dried Garlic, Salt, Sugar, Xanthan Gum, Spices, Nonfat Dry Milk, Lemon Juice Solids, Dehydrated Bell Pepper, Polysorbate 60, Natural Flavor (Contains Caramel Color)..
Mustard Yellow Squeeze Bottle (8 Oz)
1
Nutritional information
Mustard Yellow Squeeze Bottle
8 Oz per portion
% Daily Values
Calories 140 cal 7%
Total Fat 8.0 g 10%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,500 mg 109%
Carbs 13 g 4%
Fiber 9 g 33%
Sugars 2 g 1%
Protein 8 g 1%
Calcium 143 mg 11%
Iron 4 mg 20%
Potassium 345 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices.
WW Sun Butter & Jelly Sandwich (Each)
1
Nutritional information
WW Sun Butter & Jelly Sandwich
Each per portion
% Daily Values
Calories 390 cal 19%
Total Fat 18.0 g 24%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 490 mg 21%
Carbs 45 g 15%
Fiber 6 g 23%
Sugars 16 g 1%
Protein 13 g 1%
Calcium 161 mg 12%
Iron 3 mg 15%
Potassium 322 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Bread Whole Wheat Sandwich (Whole White Wheat Flour, Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Soybean Oil, Contains 2% or less of the following: Wheat Gluten, Salt, Barley Malt Syrup, Calcium Sulfate, Ascorbic Acid, Enzymes, DATEM, Monocalcium Phosphate, Ammonium Sulfate, Calcium Propionate and Potassium Sorbate (Preservatives)), Sunflower Seed Butter (Roasted Sunflower seed, Sugar, Mono- Diglycerides, and Salt), Grape Jelly Bulk (Grape Juice, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid).
White Premium Bread (Slice(s))
1
Nutritional information
White Premium Bread
Slice(s) per portion
% Daily Values
Calories 80 cal 4%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 150 mg 7%
Carbs 16 g 5%
Fiber 1 g 4%
Sugars 2 g 1%
Protein 3 g 1%
Calcium 65 mg 5%
Iron 1 mg 6%
Potassium 24 mg 1%
Vitamin D 2 mcg 10%
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or less of the following: Salt, Wheat Gluten, Calcium Sulfate, Calcium Propionate (Preservative), Ammonium Sulfate, Sodium Stearoyl Lactylate, Ascorbic Acid, Citric Acid, Vitamin D, Enzymes.
Honey Mustard (Each)
1
Nutritional information
Honey Mustard
Each per portion
% Daily Values
Calories 45 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Carbs 8 g 3%
Fiber <1g 3%
Sugars 6 g 1%
Protein 0 g 1%
Calcium 7 mg 1%
Iron 0 mg 1%
Potassium 14 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, High Fructose Corn Syrup, Water, Distilled Vinegar, Honey, Corn Syrup, Egg Yolk, Salt, Mustard Seed, Contains less than 1% of Xanthan Gum, Onion*, Spices, Mustard Bran, Turmeric, Paprika, Natural and Artificial Flavors, Sodium Benzoate and Calcium Disodium EDTA (Preservatives), Caramel Color, Extractives of Turmeric and Paprika (Colors). *Dried CONTAINS: Egg..
Assorted Jelly (.5 Oz)
1
Nutritional information
Assorted Jelly
.5 Oz per portion
% Daily Values
Calories 35 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: ASSORTED FRUIT SPREAD JAM AND JELLIES (GRAPE STRAWBERRY JAM MIXED FRUIT JELLY).
Ketchup Bottle (Ounce)
1
Nutritional information
Ketchup Bottle
Ounce per portion
% Daily Values
Calories 35 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Carbs 8 g 3%
Fiber 0 g 0%
Sugars 7 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.
Mayonnaise Squeeze Bottle (Tablespoon)
1
Nutritional information
Mayonnaise Squeeze Bottle
Tablespoon per portion
% Daily Values
Calories 100 cal 5%
Total Fat 11.0 g 14%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol <5mg 2%
Sodium 75 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Water, Eggs, Vinegar, Contains Less Than 2% Of Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta (To Protect Flavor).
Peanut Butter (Each)
1
Nutritional information
Peanut Butter
Each per portion
% Daily Values
Calories 130 cal 6%
Total Fat 11.0 g 14%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Carbs 5 g 2%
Fiber 1 g 4%
Sugars 2 g 1%
Protein 5 g 1%
Calcium 10 mg 1%
Iron 0 mg 2%
Potassium 119 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Peanuts, Sugar, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, and Soybean Oil), Salt.
Sauce Hot Franks (Tablespoon)
1
Nutritional information
Sauce Hot Franks
Tablespoon per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 530 mg 23%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 28 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt & Garlic Powder.
A-1 Steak Sauce (Tablespoon)
1
Nutritional information
A-1 Steak Sauce
Tablespoon per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Tomato Puree (Water, Tomato Paste), Vinegar, Corn Syrup, Salt, Raisin Paste, Crushed Orange Puree, Spice, Dried Garlic, Caramel Color, Dried Onions, Potassium Sorbate (To Preserve Freshness), Xanthan Gum, Celery Seed.
Sweet & Sour Sauce Cup (1 Oz Cup)
1
Nutritional information
Sweet & Sour Sauce Cup
1 Oz Cup per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Carbs 13 g 4%
Fiber 0 g 0%
Sugars 10 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: High Fructose Corn Syrup, Water, Distilled Vinegar, Maltodextrin, Modified Corn Starch, Apple Cider Vinegar, Contains Less Than 2% Of Apricot Concentrate, Salt, Sugar, Mustard Flour, Natural Flavor, Xanthan Gum, Garlic*, Onion*, Potassium Sorbate And Sodium Benzoate (Preservative), Spice, Paprika Extract (Color), Oleoresin Turmeric (Color). *Dried.
Nutritional information
% Daily Values
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Yogurt Strawberry Pouch (Ounce)
1
Nutritional information
Yogurt Strawberry Pouch
Ounce per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 5 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 1 g 1%
Calcium 30 mg 2%
Iron 0 mg 0%
Potassium 40 mg 1%
Vitamin D 1 mcg 2%
Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Natural Flavor, Corn Starch, Citric Acid, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.
Vanilla Yogurt (Ounce)
1
Nutritional information
Vanilla Yogurt
Ounce per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 5 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 1 g 1%
Calcium 30 mg 2%
Iron 0 mg 0%
Potassium 40 mg 1%
Vitamin D 1 mcg 2%
Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3.
Low Fat Granola (Cup)
1
Nutritional information
Low Fat Granola
Cup per portion
% Daily Values
Calories 330 cal 17%
Total Fat 4.0 g 5%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 260 mg 11%
Carbs 66 g 22%
Fiber 3 g 11%
Sugars 21 g 1%
Protein 7 g 1%
Calcium 30 mg 2%
Iron 0 mg 0%
Potassium 202 mg 4%
Vitamin D 2 mcg 9%
Ingredients: Whole Grain Rolled Oats, Sugar, Whole Grain Wheat Flakes, Rice, Corn Syrup, Almonds, Salt, Modified Corn Starch, High Oleic Canola Oil, Molasses, Cinnamon, Nonfat Dry Milk, Malted Barley Extract, Vitamins and Minerals: Alpha Tocopherol Acetate (Vitamin E), Ferric Orthophosphate (Iron), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Vitamin B12, Vitamin D, Sodium Ascorbate (Vitamin C).
Raisins (Tablespoon)
1
Nutritional information
Raisins
Tablespoon per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 7 g 2%
Fiber 0 g 1%
Sugars 6 g 1%
Protein 0 g 1%
Calcium 6 mg 0%
Iron 0 mg 1%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Raisins dark seedless (Includes foods for USDA's Food Distribution Program).
Dried Cranberries (Ounce)
1
Nutritional information
Dried Cranberries
Ounce per portion
% Daily Values
Calories 90 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 23 g 8%
Fiber 2 g 8%
Sugars 21 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (for color).
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Nutritional information
Meatball
Each per portion
% Daily Values
Calories 190 cal 9%
Total Fat 13.0 g 17%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 60 mg 19.33%
Sodium 240 mg 11%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 12 g 1%
Calcium 17 mg 1.31%
Iron 1 mg 7.28%
Potassium 47 mg 1%
Vitamin D 0 mcg 0.5%
Ingredients: 81/19 Ground Beef (Beef), Tomato Sauce (Tomato Puree (Water, Tomato Paste), Water, Less than 2% of: Salt, Citric Acid, Onion Powder, Garlic Powder, Red Pepper), Spicy Brown Mustard (Vinegar, Water, Mustard Seed, Salt, Less than 2% of: Spices, Turmeric), Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Fine Plain Bread Crumbs (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (Soybean, Cottonseed And/Or Canola), Sugar, May Contain 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate (Dough Conditioner), Mono- And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, Corn Flour, Cornmeal, Citric Acid, Grain Vinegar, Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (Dough Conditioner), Spice & Coloring, Natural And Artificial Flavor, Sesame Seeds), Yellow Onion, Fresh Green Bell Pepper, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Meatball 190 cal
Nutritional information
Garlic Breadstick
Each per portion
% Daily Values
Calories 110 cal 6%
Total Fat 4.0 g 5%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 17 g 6%
Fiber 2 g 7%
Sugars 2 g 1%
Protein 3 g 1%
Calcium 0 mg 0%
Iron 1 mg 6%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Breadstick Garlic Whole Grain.
Garlic Breadstick 110 cal
Nutritional information
Spaghetti Noodles
4 Oz Portion per portion
% Daily Values
Calories 170 cal 9%
Total Fat 6.0 g 7%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 460 mg 20%
Carbs 26 g 9%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 13 mg 1%
Iron 2 mg 8.56%
Potassium 40 mg 0.85%
Vitamin D 0 mcg 0.5%
Ingredients: 10 Inch Spaghetti, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Water.
Spaghetti Noodles 170 cal
Nutritional information
Fresh Roasted Green Beans
1/2 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 2.5 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Carbs 9 g 3%
Fiber 4 g 13%
Sugars 4 g 1%
Protein 2 g 1%
Calcium 50 mg 3.85%
Iron 1 mg 4.06%
Potassium 170 mg 3.62%
Vitamin D 0 mcg 0%
Ingredients: Fresh Trimmed Green Beans (GREEN BEANS, WAX BEANS, RED ONION), Garlic Minced In Water (Garlic, Water, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Fresh Roasted Green Beans 60 cal
Nutritional information
Parsley Pesto
1 oz per portion
% Daily Values
Calories 180 cal 9%
Total Fat 20.0 g 25%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol <5mg 0.67%
Sodium 50 mg 2%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 41 mg 3.15%
Iron 1 mg 4.17%
Potassium 71 mg 1.51%
Vitamin D 0 mcg 0%
Ingredients: Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Fresh Parsley, Fresh Lemon(s), Grated Parmesan Cheese, Fresh Garlic, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Parsley Pesto 180 cal
Daily Soup
Nutritional information
Butternut Squash & Sweet Potato Soup
Each per portion
% Daily Values
Calories 170 cal 9%
Total Fat 2.5 g 3%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 10 mg 3.33%
Sodium 590 mg 26%
Carbs 34 g 11%
Fiber 3 g 11%
Sugars 17 g 1%
Protein 3 g 1%
Calcium 50 mg 3.85%
Iron 1 mg 2.78%
Potassium 460 mg 9.79%
Vitamin D 0 mcg 0%
Ingredients: Sweet Potato Juice From Concentrate, Sweet Potatoes, Butternut Squash, Water, Cream (Milk), Cornstarch, Salt, Milk Protein Concentrate, Carrots, Cabbage, Celery, Onions, Cinnamon, Ginger, Black Pepper, Parsley.
Butternut Squash & Sweet Potato Soup 170 cal
Panini Station
Nutritional information
Italiano Panini
Each per portion
% Daily Values
Calories 550 cal 28%
Total Fat 23.0 g 29%
Saturates 8.0 g 41%
Trans fat 0 g 1%
Cholesterol 50 mg 16.33%
Sodium 1,740 mg 76%
Carbs 61 g 20%
Fiber 3 g 10%
Sugars 3 g 1%
Protein 26 g 1%
Calcium 348 mg 26.77%
Iron 5 mg 26.06%
Potassium 286 mg 6.09%
Vitamin D 0 mcg 0.5%
Ingredients: Sliced Ciabatta Bun, Sliced Tomatoes (Fresh Tomatoes (Fresh Tomato)), Capicola Ham (Pork Rubbed with Dextrose, Flavoring, and Oleoresin of Paprika. Cured With Water, Salt, Vinegar, Dextrose, Sodium Phosphates, Natural Flavoring, Sodium Erythorbate, Sodium Nitrite.), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Fresh Basil, Salami (Genoa Salami (Pork, Salt, Contains 2% or Less of Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (Sodium Ascorbate), Wine, BHA, BHT, Citric Acid)), Fresh Red Onion(s), Italian Dressing Golden (Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Contains 2% or less of: Garlic (dried), Onion (dried), Bell Pepper (dried), Xanthan Gum, Lemon Juice Concentrate, Propylene Glycon Alginate, Spices, Extractives of Paprika, Annatto, and Turmeric (for color), Calcium Disodium EDTA (to protect flavor)), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Italiano Panini 550 cal
Show Thyme
Nutritional information
Braised Beets
3 Oz per portion
% Daily Values
Calories 70 cal 4%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Carbs 17 g 6%
Fiber 3 g 11%
Sugars 14 g 1%
Protein 3 g 1%
Calcium 27 mg 2.08%
Iron 1 mg 6.72%
Potassium 474 mg 10.09%
Vitamin D 0 mcg 0%
Ingredients: Fresh Beets, Water, Juice Orange 64 Oz, Light Brown Sugar, Fresh Ginger Root, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Braised Beets 70 cal
Nutritional information
Kale Blueberry Salad
1/2 Cup per portion
% Daily Values
Calories 35 cal 2%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0.33%
Sodium 50 mg 2%
Carbs 5 g 2%
Fiber 2 g 7%
Sugars 3 g 1%
Protein 1 g 1%
Calcium 41 mg 3.15%
Iron 0 mg 2.22%
Potassium 139 mg 2.96%
Vitamin D 0 mcg 0%
Ingredients: Red Cabbage, Fresh Blueberries, Fresh Carrots - cut into thin ribbons, Fresh Kale, Fresh Raspberries, Red Radishes, Creamy Apple Dressing (Buttermilk, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Sour Cream (Grade A Cultured Cream), Apple Cider Vinegar (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), 88 Ct Granny Smith Apple(s), Yellow Onion, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Sauce Worcestershire GF (Water, Molasses, Salt, High Fructose Corn Syrup, Corn Syrup, Acetic Acid, Caramel Color, Hydrolyzed Soy Protein(Soy), Gluten Free Flour ( Millet Flour, Potato Starch, Tapioca Starch, Rice Flour Whole Grain Sorghum, Xanthan Gum), Natural Flavor, Guar Gum, And Sodium Benzoate.), Garlic Minced In Water (Garlic, Water, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Granulated Sugar, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Ground Black Pepper).
Kale Blueberry Salad 35 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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