95bb58bf-5193-490a-b715-7de723154442 2024-10-31 4b6aa730-a53e-479b-8438-b5562e165510
Location
Centennial Serving Line
Centennial Serving Line
Estes Cafe
McFall Serving Line
Date
Thursday, October 31
October 21 - 27
October 28 - November 3
November 4 - 10
November 11 - 17
November 18 - 24
November 25 - December 1
Monday, October 21
Tuesday, October 22
Wednesday, October 23
Thursday, October 24
Friday, October 25
Saturday, October 26
Sunday, October 27
Monday, October 28
Tuesday, October 29
Wednesday, October 30
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Lunch
Lunch
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Classic Kitchen
The Local Deli
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Classic Kitchen
Nutritional information
Roasted Tofu
4 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Total Fat | 9.0 g | 12% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 250 mg | 11% |
| Carbs | 3 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 10 g | 1% |
| Calcium | 229 mg | 17.62% |
| Iron | 2 mg | 10.33% |
| Potassium | 172 mg | 3.66% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Extra Firm Tofu, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Roasted Tofu
130 cal
Nutritional information
Chp Roasted Turkey with Gravy
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 190 cal | 9% |
| Total Fat | 9.0 g | 11% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | 60 mg | 19.33% |
| Sodium | 660 mg | 29% |
| Carbs | 6 g | 2% |
| Fiber | <1g | 3% |
| Sugars | 1 g | 1% |
| Protein | 22 g | 1% |
| Calcium | 39 mg | 3% |
| Iron | 3 mg | 17.67% |
| Potassium | 264 mg | 5.62% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Roasted Turkey with Gravy (Herb Roasted Turkey - separate recipe (15% Raw Foil Bnls Turkey Breast (Turkey Breast, Contains up to 15% of a solution of Turkey Broth, Contains 2% or less of Salt, Sugar, Sodium Phosphate, Pepper), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Thyme, Garlic Minced In Water (Garlic, Water, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Ground Black Pepper), Water, Low Sodium Instant Poultry Gravy Mix, Dried Parsley Flakes).
Chp Roasted Turkey with Gravy
190 cal
Nutritional information
Scalloped Potatoes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Total Fat | 3.0 g | 4% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0.33% |
| Sodium | 410 mg | 18% |
| Carbs | 18 g | 6% |
| Fiber | 2 g | 8% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 18 mg | 1.38% |
| Iron | 0 mg | 2.72% |
| Potassium | 220 mg | 4.68% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Classic Scalloped Potato Casserole, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Scalloped Potatoes
110 cal
Nutritional information
Green Peas
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 65 mg | 3% |
| Carbs | 13 g | 4% |
| Fiber | 4 g | 14% |
| Sugars | 4 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 21 mg | 1.62% |
| Iron | 1 mg | 7.5% |
| Potassium | 98 mg | 2.09% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Frozen Green Peas.
Green Peas
70 cal
The Local Deli
Collegiate Lower Sandwiches
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Cheese Sandwich on Wheat (Sandwich)
1
Nutritional information
Cheese Sandwich on Wheat
Sandwich per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 8.0 g | 10% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 470 mg | 21% |
| Carbs | 21 g | 7% |
| Fiber | 3 g | 10% |
| Sugars | 2 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 141 mg | 11% |
| Iron | 1 mg | 7% |
| Potassium | 115 mg | 2% |
| Vitamin D | 1 mcg | 6% |
Ingredients: 24 Oz Wheat Bread Pullman Loaf, Yellow American Cheese Slice 160 Ct (Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (preservative), Citric Acid, Enzymes, Soy Lecithin, Apo Carotenal and Beta Carotene (color)), Light Mayonnaise.
Peanut Butter & Jelly on Wheat (Each)
1
Nutritional information
Peanut Butter & Jelly on Wheat
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 380 cal | 19% |
| Total Fat | 18.0 g | 23% |
| Saturates | 3.5 g | 18% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 15% |
| Carbs | 46 g | 15% |
| Fiber | 4 g | 15% |
| Sugars | 23 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 88 mg | 7% |
| Iron | 2 mg | 9% |
| Potassium | 290 mg | 6% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 24 Oz Wheat Bread Pullman Loaf, .75 Oz Peanut Butter Cup (Peanuts, Sugar, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, and Soybean Oil), Salt), Grape Jelly Bulk (Grape Juice, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid).
Turkey & Cheese on Whole Wheat (Each)
1
Nutritional information
Turkey & Cheese on Whole Wheat
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 450 cal | 22% |
| Total Fat | 26.0 g | 33% |
| Saturates | 13.0 g | 65% |
| Trans fat | 0 g | 1% |
| Cholesterol | 95 mg | 31% |
| Sodium | 1,630 mg | 71% |
| Carbs | 27 g | 9% |
| Fiber | 3 g | 11% |
| Sugars | 5 g | 1% |
| Protein | 28 g | 1% |
| Calcium | 263 mg | 20% |
| Iron | 2 mg | 10% |
| Potassium | 179 mg | 4% |
| Vitamin D | 2 mcg | 10% |
Ingredients: Turkey Breast Smoked Sliced (Turkey Breast, Turkey Broth, Contains 2% Or Less Dextrose, Cultured Sugar, Salt, Carrageenan, Potassium Lactate, Sodium Phosphate, Vinegar, Sodium Diacetate, Sodium Eryhorbate, Sodium Nitrite), 24 Oz Wheat Bread Pullman Loaf, Spread Herbed Cream Cheese (Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Pesto Homemade- NUT Free (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese, Fresh Basil, Fresh Garlic, Ground Black Pepper), Fresh Parsley, Oregano Leaves (Oregano), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper), Yellow American Cheese Slice 160 Ct (Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (preservative), Citric Acid, Enzymes, Soy Lecithin, Apo Carotenal and Beta Carotene (color)), Fresh Tomatoes (Fresh Tomato), Lettuce Green Leaf.
Nutritional information
| % Daily Values |
|---|
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Collegiate Lower Sandwiches
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Nutritional information
Garden Salad
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 18 mg | 1.38% |
| Iron | 1 mg | 2.78% |
| Potassium | 154 mg | 3.28% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Chopped Romaine Lettuce, Fresh Tomatoes (Tomato), Fresh Cucumber.
Garden Salad
10 cal
Soupside
Good to Go - Cups
Collegiate Lower School chicken noodle/fruit/veg/yogurt cups
Add to My Meal
Yogurt Blueberry Non-Fat 4 Oz (Each)
1
Nutritional information
Yogurt Blueberry Non-Fat 4 Oz
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1% |
| Sodium | 55 mg | 2% |
| Carbs | 19 g | 6% |
| Fiber | <1g | 2% |
| Sugars | 15 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 290 mg | 22% |
| Iron | 0 mg | 0% |
| Potassium | 140 mg | 3% |
| Vitamin D | 5 mcg | 22% |
Ingredients: YOGURT BLUEBERRY NONFAT UPSTATE 4 OZ.
Vanilla Yogurt Danimals (Each)
1
Nutritional information
Vanilla Yogurt Danimals
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 2% |
| Sodium | 70 mg | 3% |
| Carbs | 12 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 9 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 151 mg | 12% |
| Iron | 0 mg | 0% |
| Potassium | 191 mg | 4% |
| Vitamin D | 2 mcg | 10% |
Ingredients: Cultured Grade A Non Fat Milk, Cane Sugar, Water, Modified Corn Starch, Contains Less than 1% of Natural Flavors, Agar Agar, Lemon Juice Concentrate, Vitamin D3.
Strawberry or Peach Yogurt (Each)
1
Nutritional information
Strawberry or Peach Yogurt
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1% |
| Sodium | 55 mg | 2% |
| Carbs | 10 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 8 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 133 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 173 mg | 4% |
| Vitamin D | 1 mcg | 6% |
Ingredients: Removed: Yogurt Peach Nonfat Light 'n Fit.
Nonfat Raspberry Yogurt (Each)
1
Nutritional information
Nonfat Raspberry Yogurt
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 50 mg | 2% |
| Carbs | 19 g | 6% |
| Fiber | 0 g | 0% |
| Sugars | 15 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 301 mg | 23% |
| Iron | 0 mg | 0% |
| Potassium | 140 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Raspberries, Modified Corn Starch, Whey, Natural Flavors, Purple Carrot Concentrate, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate (for freshness), Citric Acid, Carob Beans Gum, Vitamin D3.
Fruit Cocktail (Each)
1
Nutritional information
Fruit Cocktail
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 13 g | 4% |
| Fiber | 1 g | 4% |
| Sugars | 12 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 9 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 102 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fruit Cocktail in Pear Juice.
Fresh Fruit Cup (1/2 Cup)
1
Nutritional information
Fresh Fruit Cup
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 14 g | 5% |
| Fiber | 2 g | 7% |
| Sugars | 11 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 16 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 167 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Canned Pineapple Chunks in Juice, Orange Fresh 113 Ct, Banana Fresh, Red Delicious Apple 125 Ct.
Mandarin Orange Fruit Cup (Serving)
1
Nutritional information
Mandarin Orange Fruit Cup
Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 44 g | 15% |
| Fiber | 2 g | 6% |
| Sugars | 37 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 55 mg | 4% |
| Iron | 0 mg | 0% |
| Potassium | 203 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Oranges Mandarin Sections in Light Syrup (Mandarin Oranges, Water, Sugar, And Citric Acid).
Fruit Cup Peaches 4.5 Oz (Each)
1
Nutritional information
Fruit Cup Peaches 4.5 Oz
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 21 g | 7% |
| Fiber | 1 g | 4% |
| Sugars | 12 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 3% |
| Potassium | 192 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Peach, Pear Juice, Citric Acid, Ascorbic Acid.
Fruit Cup Pears (Each)
1
Nutritional information
Fruit Cup Pears
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 14 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 12 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 6 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 62 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pear, Pear Juice, Citric Acid, Ascorbic Acid.
Fruit Cup Pineapple Tid Bit (Each)
1
Nutritional information
Fruit Cup Pineapple Tid Bit
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 16 g | 5% |
| Fiber | 1 g | 4% |
| Sugars | 14 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 31 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pineapple, Pineapple Juice, Citric Acid, Ascorbic Acid.
Grape Cup (Cup)
1
Nutritional information
Grape Cup
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 31 g | 10% |
| Fiber | 2 g | 5% |
| Sugars | 26 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 17 mg | 1% |
| Iron | 1 mg | 3% |
| Potassium | 325 mg | 7% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Red Seedless Grapes.
Melon Cup (1/2 Cup)
1
Nutritional information
Melon Cup
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Carbs | 10 g | 3% |
| Fiber | 1 g | 4% |
| Sugars | 9 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 9 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 281 mg | 6% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cantaloupe, Honeydew Melon.
NonFat Cherry/Vanilla Yogurt (Ea)
1
Nutritional information
NonFat Cherry/Vanilla Yogurt
Ea per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1% |
| Sodium | 50 mg | 2% |
| Carbs | 19 g | 6% |
| Fiber | 0 g | 0% |
| Sugars | 14 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 300 mg | 23% |
| Iron | 0 mg | 0% |
| Potassium | 140 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Removed: YOGURT CHEERY/VANILLA NFAT.
Strawberry Banana Yogurt (1 Each)
1
Nutritional information
Strawberry Banana Yogurt
1 Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1% |
| Sodium | 55 mg | 2% |
| Carbs | 19 g | 6% |
| Fiber | 0 g | 0% |
| Sugars | 15 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 300 mg | 23% |
| Iron | 0 mg | 0% |
| Potassium | 145 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4 Oz Non-Fat Strawberry Banana Yogurt.
Homemade Chicken Noodle Soup (8 Fl Oz)
1
Nutritional information
Homemade Chicken Noodle Soup
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 320 cal | 16% |
| Total Fat | 7.0 g | 8% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | 100 mg | 33% |
| Sodium | 270 mg | 12% |
| Carbs | 41 g | 14% |
| Fiber | 2 g | 8% |
| Sugars | 3 g | 1% |
| Protein | 23 g | 1% |
| Calcium | 37 mg | 3% |
| Iron | 2 mg | 12% |
| Potassium | 174 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Broth Chicken (Hot Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)), Medium Egg Noodles (Durum Semolina, Durum Flour, Egg Yolks, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.), Diced Chicken Breast (Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Containing Up To 4% Water), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper, Pan Coating Spray), Yellow Onion(s), Fresh Carrot(s), Fresh Celery, Park Tudor Seasoning (Seasoned Salt, Granulated Garlic, Ground Black Pepper, Granulated Onion).
Fresh Cucumbers (Ounce)
1
Nutritional information
Fresh Cucumbers
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 39 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cucumber peeled raw.
Grape Tomatoes (Ounce)
1
Nutritional information
Grape Tomatoes
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 5 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 67 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Tomatoes raw plum and Italian tomatoes.
Carrot and Celery Sticks (1/2 Cup)
1
Nutritional information
Carrot and Celery Sticks
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 15 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Carbs | 3 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 2 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 19 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 152 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Celery Sticks Fresh, Carrot Sticks.
Nutritional information
| % Daily Values |
|---|
Clear all
Collegiate Lower School chicken noodle/fruit/veg/yogurt cups
Click the (+) to build your item and get nutritional information
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.