95bb58bf-5193-490a-b715-7de723154442 2026-04-07 5c9c7579-6242-400d-b7b1-87ef5759a633
Location
Centennial Serving Line
Centennial Serving Line
Estes Cafe
McFall Serving Line
Date
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March 30 - April 5
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Menu
The Local Deli
Soupside
Classic Kitchen Tier 1
Good to Go - Cups
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The Local Deli
Collegiate Lower Sandwiches
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Cheese Sandwich on Wheat (Sandwich)
1
Nutritional information
Cheese Sandwich on Wheat
Sandwich per portion
| % Daily Values | ||
|---|---|---|
| Calories | 230 cal | 11% |
| Total Fat | 8.0 g | 10% |
| Saturates | 2.5 g | 14% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 6% |
| Sodium | 570 mg | 25% |
| Carbs | 31 g | 10% |
| Fiber | 4 g | 14% |
| Sugars | 2 g | 1% |
| Protein | 9 g | 1% |
| Calcium | 232 mg | 18% |
| Iron | 2 mg | 8% |
| Potassium | 18 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bread Whole Wheat Sandwich Sysco 32g (Whole wheat flour, water, yeast, high fructose corn syrup, vital wheat gluten. Contains 2% or less of each of the following: wheat bran, molasses, salt, vegetable oil (canola and/or soy) yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)), Light Mayonnaise.
Peanut Butter & Jelly on Wheat (Each)
1
Nutritional information
Peanut Butter & Jelly on Wheat
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 420 cal | 21% |
| Total Fat | 18.0 g | 23% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 430 mg | 19% |
| Carbs | 57 g | 19% |
| Fiber | 6 g | 20% |
| Sugars | 23 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 55 mg | 4% |
| Iron | 2 mg | 11% |
| Potassium | 174 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bread Whole Wheat Sandwich Sysco 32g (Whole wheat flour, water, yeast, high fructose corn syrup, vital wheat gluten. Contains 2% or less of each of the following: wheat bran, molasses, salt, vegetable oil (canola and/or soy) yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.), .75 Oz Peanut Butter Cup (Peanuts, Sugar, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, and Soybean Oil), Salt), Grape Jelly Bulk (Grape Juice, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid).
Turkey & Cheese on Whole Wheat (Each)
1
Nutritional information
Turkey & Cheese on Whole Wheat
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 470 cal | 24% |
| Total Fat | 25.0 g | 32% |
| Saturates | 12.0 g | 61% |
| Trans fat | 0 g | 1% |
| Cholesterol | 95 mg | 31% |
| Sodium | 1,670 mg | 73% |
| Carbs | 38 g | 13% |
| Fiber | 4 g | 16% |
| Sugars | 6 g | 1% |
| Protein | 28 g | 1% |
| Calcium | 485 mg | 37% |
| Iron | 2 mg | 12% |
| Potassium | 99 mg | 2% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Turkey Breast Smoked Sliced (Turkey Breast, Turkey Broth, Contains 2% Or Less Dextrose, Cultured Sugar, Salt, Carrageenan, Potassium Lactate, Sodium Phosphate, Vinegar, Sodium Diacetate, Sodium Eryhorbate, Sodium Nitrite), Bread Whole Wheat Sandwich Sysco 32g (Whole wheat flour, water, yeast, high fructose corn syrup, vital wheat gluten. Contains 2% or less of each of the following: wheat bran, molasses, salt, vegetable oil (canola and/or soy) yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.), Spread Herbed Cream Cheese (Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Pesto Homemade- NUT Free (Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Fresh Basil, Fresh Garlic, Ground Black Pepper), Fresh Parsley, Oregano Leaves (Oregano), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)), Fresh Tomatoes, Lettuce Green Leaf.
Nutritional information
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|---|
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Collegiate Lower Sandwiches
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Soupside
Nutritional information
Chicken Noodle Soup
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 8% |
| Total Fat | 6.0 g | 7% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 40 mg | 13.33% |
| Sodium | 220 mg | 10% |
| Carbs | 17 g | 6% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 18 mg | 1.38% |
| Iron | 1 mg | 6.67% |
| Potassium | 193 mg | 4.11% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Broth Chicken (Hot Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)), Noodles Egg Wide 1/2", Diced Chicken Breast (Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper, Pan Coating Spray), Yellow Onion(s), Fresh Carrot(s), Fresh Celery, Park Tudor Seasoning (Seasoned Salt (Salt, Sugar, Spices (Including Paprika and Turmeric), Onion, Cornstarch, Garlic, Tricalcium Phosphate (Prevents Caking), Natural Flavor, Paprika Oleoresin (for Color)), Granulated Garlic, Ground Black Pepper, Granulated Onion).
Chicken Noodle Soup
170 cal
Classic Kitchen Tier 1
Nutritional information
Oven Roasted Turkey
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 20 cal | 1% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 2.67% |
| Sodium | 60 mg | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0.56% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Turkey Breast, White Turkey, Turkey Broth, contains 2% or less of: Modified Food Starch, Potassium Chloride, Sodium Phosphate, Salt..
Oven Roasted Turkey
20 cal
Nutritional information
BBQ Cauliflower
Steak(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 340 cal | 17% |
| Total Fat | 26.0 g | 33% |
| Saturates | 3.5 g | 19% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 690 mg | 30% |
| Carbs | 27 g | 9% |
| Fiber | 3 g | 9% |
| Sugars | 21 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 43 mg | 3.31% |
| Iron | 1 mg | 6.11% |
| Potassium | 294 mg | 6.26% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Cauliflower, BBQ Sauce (Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Molasses, Water, Light Brown Sugar, Apple Cider Vinegar (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Fresh Yellow Onion, Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Fresh Garlic, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), BBQ Spice (Ground Paprika (Sweet Paprika), Kosher Salt (Salt, Yellow Prussiate of Soda), Sugar, Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Onion Powder, Garlic Powder, Spice Paprika Ground Smoked (Sweet Paprika), Ground Coriander (Coriander), Cumin (Cumin), Coarse Ground Black Pepper, Ground Cinnamon (Cinnamon), Allspice Ground (Anise Seed, Fennel, Cinnamon, Cloves, Black Peppercorn)), Spice Paprika Ground Smoked (Sweet Paprika)), Extra Virgin Olive Oil, BBQ Spice (Ground Paprika (Sweet Paprika), Kosher Salt (Salt, Yellow Prussiate of Soda), Sugar, Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Onion Powder, Garlic Powder, Spice Paprika Ground Smoked (Sweet Paprika), Ground Coriander (Coriander), Cumin (Cumin), Coarse Ground Black Pepper, Ground Cinnamon (Cinnamon), Allspice Ground (Anise Seed, Fennel, Cinnamon, Cloves, Black Peppercorn)), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper.
BBQ Cauliflower
340 cal
Nutritional information
Red Skin Mashed Potatoes
6 Oz Portion per portion
| % Daily Values | ||
|---|---|---|
| Calories | 330 cal | 17% |
| Total Fat | 22.0 g | 28% |
| Saturates | 9.0 g | 45% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 520 mg | 23% |
| Carbs | 29 g | 10% |
| Fiber | 3 g | 11% |
| Sugars | 3 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 38 mg | 2.92% |
| Iron | 1 mg | 7.22% |
| Potassium | 844 mg | 17.96% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Red Potatoes, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Skim Milk Gallon (Fat Free Milk, Vitamin A Palmitate And Vitamin D3.), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Red Skin Mashed Potatoes
330 cal
Nutritional information
Leaf Spinach
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 2.0 g | 3% |
| Saturates | 1.0 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 260 mg | 11% |
| Carbs | 3 g | 1% |
| Fiber | 2 g | 7% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 87 mg | 6.69% |
| Iron | 2 mg | 13.33% |
| Potassium | 487 mg | 10.36% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Baby Spinach, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper.
Leaf Spinach
35 cal
Good to Go - Cups
Collegiate Lower School chicken noodle/fruit/veg/yogurt cups
Add to My Meal
Yogurt Blueberry Non-Fat 4 Oz (Each)
1
Nutritional information
Yogurt Blueberry Non-Fat 4 Oz
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1% |
| Sodium | 55 mg | 2% |
| Carbs | 19 g | 6% |
| Fiber | <1g | 2% |
| Sugars | 15 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 290 mg | 22% |
| Iron | 0 mg | 0% |
| Potassium | 140 mg | 3% |
| Vitamin D | 5 mcg | 22% |
Ingredients: YOGURT BLUEBERRY NONFAT UPSTATE 4 OZ.
Yogurt Greek Blueberry 4 Oz (1/2 Cup)
1
Nutritional information
Yogurt Greek Blueberry 4 Oz
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1% |
| Sodium | 50 mg | 2% |
| Carbs | 13 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 11 g | 1% |
| Protein | 9 g | 1% |
| Calcium | 100 mg | 8% |
| Iron | 0 mg | 0% |
| Potassium | 140 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Yogurt Greek Nonfat Blueberry Chobani (Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Evaporated Cane Sugar, Blueberries, Water, Fruit Pectin, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (For Color), Natural Flavor, Lemon Juice Concentrate. Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei. C).
Nonfat Strawberry Greek Yogurt (Each)
1
Nutritional information
Nonfat Strawberry Greek Yogurt
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Carbs | 17 g | 6% |
| Fiber | 0 g | 0% |
| Sugars | 12 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 80 mg | 6% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 2 mcg | 8% |
Ingredients: Removed: Yogurt greek nonfat strawberry yoplait.
Yogurt Greek Nonfat Vanilla Chobani 4 Oz (Each)
1
Nutritional information
Yogurt Greek Nonfat Vanilla Chobani 4 Oz
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 5 mg | 2% |
| Sodium | 45 mg | 2% |
| Carbs | 11 g | 4% |
| Fiber | <1g | 3% |
| Sugars | 10 g | 1% |
| Protein | 9 g | 1% |
| Calcium | 113 mg | 9% |
| Iron | 0 mg | 0% |
| Potassium | 146 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cultured Nonfat Milk, Cane Sugar, Water, Fruit Pectin, Natural Flavors, Guar Gum,Locust Bean Gum, Vanilla Extract, Lemon Juice Concentrate. Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei And L. Rhamnosus.
Strawberry or Peach Yogurt (Each)
1
Nutritional information
Strawberry or Peach Yogurt
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1% |
| Sodium | 55 mg | 2% |
| Carbs | 10 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 8 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 133 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 173 mg | 4% |
| Vitamin D | 1 mcg | 6% |
Ingredients: Removed: Yogurt Peach Nonfat Light 'n Fit.
Nonfat Raspberry Yogurt (Each)
1
Nutritional information
Nonfat Raspberry Yogurt
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 50 mg | 2% |
| Carbs | 19 g | 6% |
| Fiber | 0 g | 0% |
| Sugars | 15 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 301 mg | 23% |
| Iron | 0 mg | 0% |
| Potassium | 140 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Raspberries, Modified Corn Starch, Whey, Natural Flavors, Purple Carrot Concentrate, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate (for freshness), Citric Acid, Carob Beans Gum, Vitamin D3.
Fruit Cocktail (Each)
1
Nutritional information
Fruit Cocktail
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 13 g | 4% |
| Fiber | 1 g | 4% |
| Sugars | 12 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 9 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 102 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fruit Cocktail in Pear Juice (Peaches, Pears, Water, Grapes, Pear Juice Concentrate, Pineapple Sectors, Halved Cherries Artificially Colored Red With Carmine).
Fresh Fruit Cup (1/2 Cup)
1
Nutritional information
Fresh Fruit Cup
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 14 g | 5% |
| Fiber | 2 g | 6% |
| Sugars | 10 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 11 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 167 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Canned Pineapple Chunks in Juice (Pineapple, Pineapple Juice, And Clarified Pineapple Juice From Concentrate (Water, Clarified Pineapple Juice Concentrate)), Orange Fresh 113 Ct, Banana Fresh, Red Delicious Apple 125 Ct.
Mandarin Orange Fruit Cup (Serving)
1
Nutritional information
Mandarin Orange Fruit Cup
Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 34 g | 11% |
| Fiber | 2 g | 7% |
| Sugars | 30 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 56 mg | 4% |
| Iron | 0 mg | 0% |
| Potassium | 223 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Oranges Mandarin Sections in Juice (Mandarin Oranges, White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, And Citric Acid).
Fruit Cup Peaches 4.5 Oz (Each)
1
Nutritional information
Fruit Cup Peaches 4.5 Oz
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 21 g | 7% |
| Fiber | 1 g | 4% |
| Sugars | 12 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 3% |
| Potassium | 192 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Peach, Pear Juice, Citric Acid, Ascorbic Acid.
Fruit Cup Pears (Each)
1
Nutritional information
Fruit Cup Pears
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 14 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 12 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 6 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 62 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pear, Pear Juice, Citric Acid, Ascorbic Acid.
Fruit Cup Pineapple Tid Bit (Each)
1
Nutritional information
Fruit Cup Pineapple Tid Bit
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 16 g | 5% |
| Fiber | 1 g | 4% |
| Sugars | 14 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 31 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pineapple, Pineapple Juice, Citric Acid, Ascorbic Acid.
Melon Cup (1/2 Cup)
1
Nutritional information
Melon Cup
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Carbs | 8 g | 3% |
| Fiber | <1g | 3% |
| Sugars | 7 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 6 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 205 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Honeydew Melon, Cantaloupe.
Chicken Noodle Soup (8 Fl Oz)
1
Nutritional information
Chicken Noodle Soup
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 8% |
| Total Fat | 6.0 g | 7% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 40 mg | 13% |
| Sodium | 220 mg | 10% |
| Carbs | 17 g | 6% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 18 mg | 1% |
| Iron | 1 mg | 7% |
| Potassium | 193 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Broth Chicken (Hot Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)), Noodles Egg Wide 1/2", Diced Chicken Breast (Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper, Pan Coating Spray), Yellow Onion(s), Fresh Carrot(s), Fresh Celery, Park Tudor Seasoning (Seasoned Salt (Salt, Sugar, Spices (Including Paprika and Turmeric), Onion, Cornstarch, Garlic, Tricalcium Phosphate (Prevents Caking), Natural Flavor, Paprika Oleoresin (for Color)), Granulated Garlic, Ground Black Pepper, Granulated Onion).
Fresh Cucumbers (Ounce)
1
Nutritional information
Fresh Cucumbers
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 39 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cucumber peeled raw.
Grape Tomatoes (Ounce)
1
Nutritional information
Grape Tomatoes
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 5 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 67 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Tomatoes raw plum and Italian tomatoes.
Carrot and Celery Sticks (1/2 Cup)
1
Nutritional information
Carrot and Celery Sticks
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 15 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Carbs | 3 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 2 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 19 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 152 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Celery Sticks Fresh, Carrot Sticks.
Nutritional information
| % Daily Values |
|---|
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Collegiate Lower School chicken noodle/fruit/veg/yogurt cups
Click the (+) to build your item and get nutritional information
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.