95bb58bf-5193-490a-b715-7de723154442 2026-10-08 6cc809f3-7eaa-4023-8716-a27d976d3577
Location
Centennial Serving Line
Centennial Serving Line
Estes Cafe
McFall Serving Line
Date
Thursday, October 8
September 28 - October 4
October 5 - 11
October 12 - 18
October 19 - 25
October 26 - November 1
November 2 - 8
Monday, September 28
Tuesday, September 29
Wednesday, September 30
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Friday, October 2
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Lunch
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Daily Feature
Soupside
Greens
Daily Feature
Nutritional information
Chicken Nugget
Each per portion
% Daily Values
Calories 45 cal 2%
Total Fat 2.5 g 3%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 10 mg 3.67%
Sodium 85 mg 4%
Carbs 3 g 1%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 4 mg 0.31%
Iron 0 mg 2.22%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Chicken breast with rib meat, whole wheat flour, enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), isolated soy protein, seasoning(modified food starch[potato], flavoring), modified food starch, onion powder, salt, black pepper), contains 2% or less of dried whole eggs, yellow corn flour, concentrated chicken broth, salt, soybean oil, sodium phosphates, sugar, dried yeast, onion powder, garlic powder, spice, leavening(sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), guar gum, canola oil, paprika extractive(color).
Chicken Nugget 45 cal
Nutritional information
Chicken Nuggets Vegan
Serving per portion
% Daily Values
Calories 120 cal 6%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Carbs 21 g 7%
Fiber 1 g 5%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 44 mg 3.38%
Iron 1 mg 7.78%
Potassium 49 mg 1.04%
Vitamin D 0 mcg 0%
Ingredients: Low Sodium Vegetable Stock (Water, Low Sodium Vegetable Soup Base (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid)), Bread Crumbs (Bleached Wheat Flour, Sugar. Contains 2% Or Less Of Salt, Sunflower Oil, Yeast), Water, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Ground Black Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Onion Powder, Poultry Seasoning (Thyme, Sage, Marjoram, Rosemary, Black Pepper, And Nutmeg), Cumin (Cumin), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Chicken Nuggets Vegan 120 cal
Nutritional information
Four Cheese Macaroni & Cheese
#6 Scoop per portion
% Daily Values
Calories 490 cal 24%
Total Fat 16.0 g 20%
Saturates 8.0 g 39%
Trans fat 0 g 1%
Cholesterol 35 mg 11%
Sodium 710 mg 31%
Carbs 68 g 23%
Fiber 5 g 16%
Sugars 5 g 1%
Protein 21 g 1%
Calcium 343 mg 26.38%
Iron 3 mg 17.22%
Potassium 307 mg 6.53%
Vitamin D 5 mcg 23.5%
Ingredients: Elbow Macaroni Noodles (Semolina (Wheat), Durum Wheat Flour), Basic White Sauce (2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ground Mustard, Cayenne Pepper, Ground Black Pepper), Shredded Mild Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water.
Four Cheese Macaroni & Cheese 490 cal
Nutritional information
Lemon Garlic Grilled Green Beans
1/2 Cup per portion
% Daily Values
Calories 45 cal 2%
Total Fat 2.5 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 5 g 2%
Fiber 2 g 7%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 28 mg 2.15%
Iron 1 mg 3.33%
Potassium 98 mg 2.09%
Vitamin D 0 mcg 0%
Ingredients: Fresh Trimmed Green Beans, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Lemon Zest (Fresh Lemon(s)), Garlic Chopped (Garlic, Water, Soybean Oil, Phosphoric Acid, Sodium Benzoate, Potassium Sorbate), Cumin (Cumin), Crushed Red Pepper, Kosher Salt (Salt, Yellow Prussiate of Soda).
Lemon Garlic Grilled Green Beans 45 cal
Soupside
Nutritional information
Lemon Orzo Chicken Soup
6 Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 4.5 g 6%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 110 mg 5%
Carbs 11 g 4%
Fiber <1g 3%
Sugars 1 g 1%
Protein 8 g 1%
Calcium 36 mg 2.77%
Iron 1 mg 3.33%
Potassium 199 mg 4.23%
Vitamin D 0 mcg 1%
Ingredients: Water, Penne Pasta (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Chicken White Diced .5" LS (Boneless, Skinless Diced White Chicken, Water, Vinegar, Rice Starch, Salt), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Fresh Carrots, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Fresh Celery, Fresh Yellow Onion, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid), Fresh Parsley, Lemon Juice, Ground White Pepper.
Lemon Orzo Chicken Soup 120 cal
Nutritional information
Chicken Noodle Soup
Cup per portion
% Daily Values
Calories 260 cal 13%
Total Fat 8.0 g 11%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 80 mg 26.67%
Sodium 360 mg 16%
Carbs 25 g 8%
Fiber 2 g 7%
Sugars 2 g 1%
Protein 21 g 1%
Calcium 44 mg 3.38%
Iron 2 mg 12.78%
Potassium 295 mg 6.28%
Vitamin D 0 mcg 0.5%
Ingredients: Noodles Egg Wide 1/2", Shredded Boneless Skinless Chicken Thigh (Chicken Thigh Meat, Coarse Ground Black Pepper), Chicken Stock (Water, Fresh Yellow Onion, Chicken Bones Frozen, Extra Virgin Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil), Bay Leaves, Fresh Carrots, Fresh Celery, Fresh Garlic, Fresh Parsley, Fresh Thyme), Fresh Yellow Onion, Fresh Carrots, Fresh Celery, Fresh Garlic, Fresh Thyme, Kosher Salt (Salt, Yellow Prussiate of Soda), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Coarse Ground Black Pepper.
Chicken Noodle Soup 260 cal
Greens
Nutritional information
Caesar Salad
12 Oz per portion
% Daily Values
Calories 580 cal 29%
Total Fat 58.0 g 74%
Saturates 10.0 g 48%
Trans fat 0 g 1%
Cholesterol 25 mg 8.33%
Sodium 910 mg 39%
Carbs 12 g 4%
Fiber 6 g 20%
Sugars 3 g 1%
Protein 5 g 1%
Calcium 146 mg 11.23%
Iron 3 mg 15%
Potassium 661 mg 14.06%
Vitamin D 0 mcg 0%
Ingredients: Romaine Lettuce, Caesar Dressing (Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor)), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Lemon Juice, Capers (Capers, Water, Salt, Vinegar.), Fresh Garlic, Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)).
Caesar Salad 580 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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