c93edff8-53e4-46df-bc63-2702d0bbffe5 2025-09-18 a3d90733-f8c0-4034-88b1-1a5ab4590335
Location
Dining Hall
Dining Hall
Date
Thursday, September 18
September 8 - 14
September 15 - 21
September 22 - 28
September 29 - October 5
October 6 - 12
October 13 - 19
Monday, September 8
Tuesday, September 9
Wednesday, September 10
Thursday, September 11
Friday, September 12
Saturday, September 13
Sunday, September 14
Monday, September 15
Tuesday, September 16
Wednesday, September 17
Thursday, September 18
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Classic Kitchen
Greens
The Local Deli
Global Fare
Classic Kitchen
Nutritional information
Grilled Chicken Breast
1 Ea per portion
% Daily Values
Calories 170 cal 9%
Total Fat 4.0 g 5%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 120 mg 40.67%
Sodium 50 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 34 g 1%
Calcium 8 mg 0.62%
Iron 1 mg 3.17%
Potassium 370 mg 7.87%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breast, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Granulated Garlic, Ground Black Pepper, Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)).
Grilled Chicken Breast 170 cal
Nutritional information
Meatless Stuffed Bell Peppers
Serving per portion
% Daily Values
Calories 460 cal 23%
Total Fat 27.0 g 34%
Saturates 12.0 g 59%
Trans fat 0 g 1%
Cholesterol 60 mg 20.33%
Sodium 1,460 mg 64%
Carbs 34 g 11%
Fiber 5 g 17%
Sugars 12 g 1%
Protein 21 g 1%
Calcium 514 mg 39.54%
Iron 2 mg 10.83%
Potassium 584 mg 12.43%
Vitamin D 0 mcg 2%
Ingredients: Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Fresh Green Bell Pepper, White Rice (Water, Perfect Parboiled Rice), 4% Small Curd Cottage Cheese, Shredded Cheddar Jack Cheese, Shredded Mild Cheddar Cheese, Basil Pesto Sauce (Basil, Canola Oil, Water, Parmesan Cheese (Pasteurized Part-Skim Cows' Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt. Contains: Milk), Fresh Red Bell Pepper(s), Green Bell Peppers, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Black Pepper - To Taste.
Meatless Stuffed Bell Peppers 460 cal
Nutritional information
Herb Infused Couscous
1/2 Cup per portion
% Daily Values
Calories 180 cal 9%
Total Fat 2.5 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 330 mg 15%
Carbs 33 g 11%
Fiber 2 g 9%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 30 mg 2.31%
Iron 1 mg 6.28%
Potassium 95 mg 2.02%
Vitamin D 0 mcg 0%
Ingredients: Water, Couscous (Durum Wheat Semolina), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Gluten Free Vegetarian Soup Base (Vegetables (Celery, Carrots, Onions), Salt, Sugar, Dehydrated Potato (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dextrose, Seasoning (Hydrolyzed Corn Protein, Yeast Extract), Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder.), Basil Leaves, Fresh Garlic, Kosher Salt (Salt, Yellow Prussiate of Soda), Parsley Flakes, Ground Black Pepper.
Herb Infused Couscous 180 cal
Nutritional information
Glazed Brussels Sprouts with Bacon
4 Oz per portion
% Daily Values
Calories 160 cal 8%
Total Fat 5.0 g 6%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 5 mg 2%
Sodium 360 mg 15%
Carbs 24 g 8%
Fiber 6 g 20%
Sugars 12 g 1%
Protein 8 g 1%
Calcium 80 mg 6.15%
Iron 3 mg 15.11%
Potassium 727 mg 15.47%
Vitamin D 0 mcg 0%
Ingredients: Fresh Brussel Sprouts, Honey, Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Whl Grain Tin Dijon Mustard (WATER, MUSTARD SEEDS, VINEGAR, SALT, WHITE WINE, CITRIC ACID, SPICES, POTASSIUM METABISULFITE (AS PRESERVATIVE).), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda).
Glazed Brussels Sprouts with Bacon 160 cal
Greens
Nutritional information
Quartered Artichoke Hearts
Ounce per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 85 mg 3%
Carbs 3 g 1%
Fiber 2 g 6%
Sugars 0 g 0%
Protein <1g 1%
Calcium 6 mg 0.46%
Iron 0 mg 0.94%
Potassium 81 mg 1.72%
Vitamin D 0 mcg 0%
Ingredients: Artichoke Hearts, Water, Salt, Ascorbic Acid and/or Citric Acid.
Quartered Artichoke Hearts 15 cal
Nutritional information
Mild Shredded Cheddar Cheese
Tablespoon per portion
% Daily Values
Calories 30 cal 1%
Total Fat 2.5 g 3%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 5 mg 2.33%
Sodium 45 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 50 mg 3.85%
Iron 0 mg 0.06%
Potassium 5 mg 0.11%
Vitamin D 0 mcg 0%
Ingredients: Cheese cheddar (Includes foods for USDA's Food Distribution Program).
Mild Shredded Cheddar Cheese 30 cal
Nutritional information
Cheese Cottage LF 1% Milk Bulk Clover
1/2 Cup per portion
% Daily Values
Calories 90 cal 5%
Total Fat 1.5 g 2%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 480 mg 21%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 14 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cultured Pasteurized Skim Milk, Whey Protein Concentrate, Whey, Cream, Salt, Modifed Corn Starch, Potassium Sorbate and Carbon Dioxide (To Preserve Freshness), Artificial Color, Guar Gum, Carrageenan, Locust Bean Gum, Vitamin A Palmitate, and Enzyme.
Cheese Cottage LF 1% Milk Bulk Clover 90 cal
Nutritional information
Balsamic Vinaigrette Dressing
Each per portion
% Daily Values
Calories 150 cal 8%
Total Fat 15.0 g 19%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 680 mg 30%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Removed: DRESSING BALSAMIC VINGT PKT.
Balsamic Vinaigrette Dressing 150 cal
Nutritional information
Mandarin Oranges Sections
1/4 Cup per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 12 g 4%
Fiber <1g 2%
Sugars 10 g 1%
Protein 1 g 1%
Calcium 15 mg 1.15%
Iron 0 mg 0%
Potassium 56 mg 1.19%
Vitamin D 0 mcg 0%
Ingredients: Mandarin Oranges, Water, Sugar, And Citric Acid.
Mandarin Oranges Sections 50 cal
Nutritional information
Sliced Peaches in Juice
6/#10 per portion
% Daily Values
Calories 7,930 cal 397%
Total Fat 5.0 g 7%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Carbs 2,086 g 695%
Fiber 234 g 837%
Sugars 1,852 g 1%
Protein 114 g 1%
Calcium 1,082 mg 83.23%
Iron 49 mg 270.44%
Potassium 23,079 mg 491.04%
Vitamin D 0 mcg 0%
Ingredients: Peaches, Water, Pear Juice from Concentrate.
Sliced Peaches in Juice 7,930 cal
Nutritional information
Fresh Clipped Spinach
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 28 mg 2.15%
Iron 1 mg 4.28%
Potassium 158 mg 3.36%
Vitamin D 0 mcg 0%
Ingredients: Spinach raw.
Fresh Clipped Spinach 5 cal
Nutritional information
Hard Boiled Egg
Each per portion
% Daily Values
Calories 80 cal 4%
Total Fat 5.0 g 7%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 180 mg 59.67%
Sodium 60 mg 2%
Carbs <1g 0%
Fiber 0 g 0%
Sugars <1g 2%
Protein 6 g 6%
Calcium 24 mg 1.85%
Iron 1 mg 5.39%
Potassium 63 mg 1.34%
Vitamin D 1 mcg 5%
Ingredients: Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives).
Hard Boiled Egg 80 cal
Nutritional information
Tuna Chunk in Water
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 85 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 0 mg 0%
Iron 0 mg 1.28%
Potassium 67 mg 1.43%
Vitamin D 0 mcg 2%
Ingredients: Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt.
Tuna Chunk in Water 30 cal
Nutritional information
Fresh Broccoli Florets
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 13 mg 1%
Iron 0 mg 1.17%
Potassium 90 mg 1.91%
Vitamin D 0 mcg 0%
Ingredients: Broccoli raw.
Fresh Broccoli Florets 10 cal
Nutritional information
Shredded Carrots
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 3 g 1%
Fiber <1g 3%
Sugars 1 g 3%
Protein 0 g 0%
Calcium 9 mg 0.69%
Iron 0 mg 0.5%
Potassium 91 mg 1.94%
Vitamin D 0 mcg 0%
Ingredients: Removed: Carrots raw.
Shredded Carrots 10 cal
Nutritional information
Fresh Cucumber(s)
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 0%
Calcium 4 mg 0.31%
Iron 0 mg 0.33%
Potassium 39 mg 0.83%
Vitamin D 0 mcg 0%
Ingredients: Cucumber peeled raw.
Fresh Cucumber(s) 0 cal
Nutritional information
Fresh Chopped Romaine Lettuce
Cup per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 1 g 4%
Sugars <1g 1%
Protein <1g 1%
Calcium 16 mg 1.23%
Iron 0 mg 2.56%
Potassium 116 mg 2.47%
Vitamin D 0 mcg 0%
Ingredients: Lettuce cos or romaine raw.
Fresh Chopped Romaine Lettuce 10 cal
Nutritional information
Spring Mix Lettuce
2 Cups per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 1 g 0%
Fiber <1g 3%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 18 mg 1.38%
Iron 0 mg 2.44%
Potassium 110 mg 2.34%
Vitamin D 0 mcg 0%
Ingredients: Mixed salad greens raw.
Spring Mix Lettuce 5 cal
Nutritional information
Fresh Red Onion(s)
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 2%
Protein 0 g 0%
Calcium 7 mg 0.54%
Iron 0 mg 0.33%
Potassium 41 mg 0.87%
Vitamin D 0 mcg 0%
Ingredients: Onions mature raw red onions.
Fresh Red Onion(s) 10 cal
Nutritional information
Cherry Tomatoes
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 3 mg 0.23%
Iron 0 mg 0.44%
Potassium 67 mg 1.43%
Vitamin D 0 mcg 0%
Ingredients: Tomatoes red ripe raw year round average.
Cherry Tomatoes 5 cal
Nutritional information
Pineapple Tidbits
Ounce per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 5 g 2%
Fiber 0 g 1%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 4 mg 0.31%
Iron 0 mg 0.44%
Potassium 28 mg 0.6%
Vitamin D 0 mcg 0%
Ingredients: Pineapple, Pineapple Juice, Citric Acid.
Pineapple Tidbits 15 cal
Nutritional information
Bacon Bits
Tablespoon per portion
% Daily Values
Calories 30 cal 2%
Total Fat 2.5 g 3%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 150 mg 7%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey).
Bacon Bits 30 cal
Nutritional information
1000 Island Dressing
Each per portion
% Daily Values
Calories 200 cal 10%
Total Fat 18.0 g 24%
Saturates 3.0 g 14%
Trans fat 0 g 1%
Cholesterol 5 mg 2.33%
Sodium 340 mg 15%
Carbs 7 g 2%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Removed: Dressing 1000 island Kens.
1000 Island Dressing 200 cal
Nutritional information
Dressing Blue Cheese
Each per portion
% Daily Values
Calories 230 cal 11%
Total Fat 21.0 g 27%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 320 mg 14%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 27 mg 2.08%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Water, Blue Cheese ([Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [Natural Mold Inhibitor]),Distilled Vinegar, Egg Yolk, Sugar, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Sour Cream Solids (Sour Cream [Cream, Nonfat Milk, Cultures], Maltodextrin, Cultured Buttermilk, Cultured Skim Milk), Xanthan Gum, Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Garlic,* Potassium Sorbate And Sodium Benzoate (Preservatives), Natural Flavor, Calcium Disodium Edta.
Dressing Blue Cheese 230 cal
Nutritional information
Caesar Dressing
Each per portion
% Daily Values
Calories 170 cal 9%
Calories from Fat 0 cal 0%
Total Fat 17.0 g 26%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 20 mg 6.67%
Sodium 440 mg 18%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 1 g 2%
Protein 2 g 2%
Calcium 50 mg 3.85%
Iron 0 mg 0.56%
Potassium 15 mg 0.32%
Vitamin D 0 mcg 0.5%
Ingredients: Soybean Oil, Distilled Vinegar, Water, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Egg Yolk, Salt, Contains Less Than 2% Of Garlic Juice, Modified Corn Starch, Spice, Natural Flavor, Garlic*, Xanthan Gum, Anchovies, Polysorbate 60, Onion*, Corn Syrup, Sodium Benzoate (Preservative), Lactic Acid, Maltodextrin, Calcium Disodium EDTA (To Protect Flavor), Celery Seed, Tamarind, Autolyzed Yeast Extract. *Dried. Contains: Milk, Eggs, Fish (Anchovy).
Caesar Dressing 170 cal
Nutritional information
Dressing Caesar Creamy 1.5 Oz Kraft SS
Each per portion
% Daily Values
Calories 160 cal 8%
Total Fat 16.0 g 21%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 450 mg 20%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 2 g 1%
Calcium 40 mg 3.08%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: SOYBEAN OIL, WATER, VINEGAR, ROMANO AND PARMESAN MADE FROM COW'S MILK CHEESES PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, SUGAR, SALT, EGG YOLKS, CONTAINS LESS THAN 2 OF DRIED GARLIC, SPICES CONTAINS CELERY, LEMON JUICE CONCENTRATE, WHEY, XANTHAN GUM, MOLASSES, CREAM, DRIED ONIONS, MODIFIED CORN STARCH, CORN SYRUP, DEHYDRATED BUTTERMILK, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR, ENZYMES, TAMARIND, NATURAL FLAVOR, SORBIC ACID AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR..
Dressing Caesar Creamy 1.5 Oz Kraft SS 160 cal
Nutritional information
Ken's Creamy Caesar Dressing
Tablespoon per portion
% Daily Values
Calories 80 cal 4%
Total Fat 8.0 g 12%
Saturates 1.5 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 135 mg 6%
Carbs <1g 0%
Fiber 0 g 0%
Sugars <1g 1%
Protein <1g 1%
Calcium 10 mg 0.77%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Vinegar, Water, Apple Cider Vinegar, Grated Romano Cheese (pasteurized milk, cheese cultures, salt, enzymes), Salt, Contains less than 2% of: Garlic (dried), Tabasco Brand Pepper Sauce (white vinegar, red pepper, salt), Sugar, Spices, Anchovy (fish), Garlic Powder, Mustard Flour, Carrageenan, Xanthan Gum, Beta Carotene (for color).
Ken's Creamy Caesar Dressing 80 cal
Nutritional information
Dressing Ital Golden Gallon
Fluid Oz per portion
% Daily Values
Calories 110 cal 6%
Total Fat 12.0 g 15%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Distilled Vinegar, Water, Sugar, Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Red Bell Pepper,* Spice, Lemon Juice Concentrate, Natural Flavor, Beta Carotene And Oleoresin Paprika (Color). *Dried.
Dressing Ital Golden Gallon 110 cal
Nutritional information
Italian Dressing
Each per portion
% Daily Values
Calories 110 cal 5%
Total Fat 11.0 g 13%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 440 mg 19%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: SALAD DRESSING GOLDEN ITALIAN.
Italian Dressing 110 cal
Nutritional information
1.5 Oz Parmesan Peppercorn Dressing
Ea per portion
% Daily Values
Calories 230 cal 11%
Total Fat 24.0 g 30%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 10 mg 3.33%
Sodium 400 mg 17%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 20 mg 1.54%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Vinegar, Water, High Fructose Corn Syrup, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk Solids, Sour Cream Solids, Egg Yolk, Salt, Contains less than 2% of: Garlic*, Cracked Black Pepper, Onion*, Phosphoric Acid, Polysorbate 60, Spice, Xanthan Gum, Potassium Sorbate and Sodium Benzoate as preservatives, Propylene Glycol Alginate, Maltodextrin, Yeast Extract, Natural Flavor, Sunflower Oil. *Dried, CONTAINS: EGGS, MILK.
1.5 Oz Parmesan Peppercorn Dressing 230 cal
Nutritional information
Dressing Parmesan Peppercorn Gallon
Fluid Oz per portion
% Daily Values
Calories 160 cal 8%
Total Fat 16.0 g 20%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 10 mg 3.33%
Sodium 280 mg 12%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 19 mg 1.46%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Distilled Vinegar, Water, Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), High Fructose Corn Syrup, Buttermilk Solids, Sour Cream Solids, Contains less than 2% of Egg Yolk, Salt, Garlic, Cracked Black Pepper, Onion, Lactic Acid, Spice. Polysorbate 60, Xanthan Gum, Potassium Sorbate and Sodium Benzoate as preservatives, Propylene Glycol Alginate, Maltodextrin, Yeast Extract, Natural Flavor, Sunflower Oil.
Dressing Parmesan Peppercorn Gallon 160 cal
Nutritional information
Ranch Dressing
Each per portion
% Daily Values
Calories 190 cal 10%
Total Fat 20.0 g 31%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 270 mg 11%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 0 g 0%
Calcium 20 mg 1.54%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Water, Vinegar, Egg Yolk, Buttermilk Solids, Contains less than 2% of Salt, Sugar, Lemon Juice Concentrate, Garlic Powder, Onion Powder, Xanthan Gum, Sorbic Acid (preservative), Natural Flavor, Maltodextrin, Cream, Spice, Whey, Vinegar Powder, Buttermilk, Autolyzed Yeast Extract, Milk, Sour Cream Powder, Lactic Acid, Calcium Disodium EDTA (to protect flavor), Citric Acid.
Ranch Dressing 190 cal
Nutritional information
Ranch Dressing
Tablespoon per portion
% Daily Values
Calories 60 cal 3%
Total Fat 6.0 g 7%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol <5mg 1.67%
Sodium 95 mg 4%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cultured Nonfat Buttermilk, Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Contains less than 2% of: Xanthan Gum, Garlic (dried), Potassium Sorbate and Sodium Benzoate (preservatives), Spice, Mustard Seed, Onion (dried), Yeast Extract, Citric Acid, Lactic Acid, Disodium Inosinate, Disodium Guanylate.
Ranch Dressing 60 cal
Nutritional information
Balsamic Vinaigrette
Fluid Oz per portion
% Daily Values
Calories 60 cal 3%
Total Fat 5.0 g 8%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Carbs 5 g 2%
Fiber 0 g 0%
Sugars 4 g 8%
Protein 0 g 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Water, High Fructose Corn Syrup, Balsamic Vinegar, Red Wine Vinegar, Vegetable Oil (soybean and/or canola), Olive Oil, Contains less than 2% of: Salt, Garlic (dried), Xanthan Gum, Spice, Sodium Alginate, Propylene Glycol Alginate, Calcium Disodium EDTA (to protect flavor).
Balsamic Vinaigrette 60 cal
Nutritional information
Fat-Free Raspberry Vinaigrette
Each per portion
% Daily Values
Calories 45 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Carbs 12 g 4%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 0 g 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Removed: Dressing salad raspberry vinaigrette ken.
Fat-Free Raspberry Vinaigrette 45 cal
Nutritional information
Black Olives
Ounce per portion
% Daily Values
Calories 80 cal 4%
Total Fat 8.0 g 12%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 650 mg 27%
Carbs 5 g 2%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 0 g 0%
Calcium 0 mg 0%
Iron 2 mg 8.72%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color)..
Black Olives 80 cal
The Local Deli
Nutritional information
Roasted Red Pepper Hummus
Each per portion
% Daily Values
Calories 850 cal 43%
Total Fat 61.0 g 78%
Saturates 12.0 g 61%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,520 mg 66%
Carbs 49 g 16%
Fiber 12 g 43%
Sugars 0 g 1%
Protein 24 g 1%
Calcium 121 mg 9.31%
Iron 12 mg 67.5%
Potassium 1,093 mg 23.26%
Vitamin D 0 mcg 0%
Ingredients: Cooked Chickpeas (Water, Chickpeas), Water, Tahini (Ground Sesame), Soybean Oil, Red Bell Pepper, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Natural Flavors.
Roasted Red Pepper Hummus 850 cal
Nutritional information
Beef Roast Top Round C/O Ckd Rare
Ounce per portion
% Daily Values
Calories 25 cal 1%
Total Fat 1.0 g 1%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 15 mg 4.33%
Sodium 210 mg 9%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 1 mg 0.08%
Iron 1 mg 2.83%
Potassium 273 mg 5.81%
Vitamin D 0 mcg 0%
Ingredients: Water, Vinegar, Salt, Natural Flavorings, and Sodium Phosphate. RUBBED WITH: Salt, Natural Flavorings, and Caramel Color.
Beef Roast Top Round C/O Ckd Rare 25 cal
Nutritional information
Egg Salad No Raw Veg
3 Oz per portion
% Daily Values
Calories 180 cal 9%
Total Fat 14.0 g 18%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 265 mg 88%
Sodium 240 mg 10%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 8 g 1%
Calcium 36 mg 2.77%
Iron 1 mg 7.83%
Potassium 92 mg 1.96%
Vitamin D 1 mcg 7%
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper.
Egg Salad No Raw Veg 180 cal
Nutritional information
Sliced Smoked Ham
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 1.0 g 1%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 180 mg 8%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 243 mg 5.17%
Vitamin D 0 mcg 0%
Ingredients: Removed: Ham sliced smoked reduced sodium.
Sliced Smoked Ham 30 cal
Nutritional information
Tuna Salad No Raw Veg
#16 Scoop per portion
% Daily Values
Calories 160 cal 8%
Total Fat 11.0 g 14%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 35 mg 11.33%
Sodium 340 mg 15%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 14 g 1%
Calcium 0 mg 0%
Iron 0 mg 2.67%
Potassium 136 mg 2.89%
Vitamin D 1 mcg 4.5%
Ingredients: Chunk Light Tuna (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Tuna Salad No Raw Veg 160 cal
Nutritional information
Smoked Deli-Style Turkey Breast
Ounce per portion
% Daily Values
Calories 30 cal 1%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 260 mg 11%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 5%
Calcium 3 mg 0.23%
Iron 0 mg 1.17%
Potassium 74 mg 1.57%
Vitamin D 0 mcg 0%
Ingredients: Removed: LOUIS RICH Turkey Breast and White Turkey (smoked sliced).
Smoked Deli-Style Turkey Breast 30 cal
Nutritional information
Shredded Iceberg Lettuce
Cup per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 8 mg 0.62%
Iron 0 mg 1%
Potassium 63 mg 1.34%
Vitamin D 0 mcg 0%
Ingredients: Lettuce iceberg (includes crisphead types) raw.
Shredded Iceberg Lettuce 5 cal
Nutritional information
Fresh Red Onion(s)
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 2%
Protein 0 g 0%
Calcium 7 mg 0.54%
Iron 0 mg 0.33%
Potassium 41 mg 0.87%
Vitamin D 0 mcg 0%
Ingredients: Onions mature raw red onions.
Fresh Red Onion(s) 10 cal
Nutritional information
Pepper Banana Ring Hot
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Carbs 1 g 0%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 142 mg 3.02%
Vitamin D 0 mcg 0%
Ingredients: FRESH PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, SODIUM METABISULFITE (PRESERVATIVE), YELLOW 5.
Pepper Banana Ring Hot 5 cal
Nutritional information
Fresh Tomatoes
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars <1g 2%
Protein 0 g 0%
Calcium 2 mg 0.15%
Iron 0 mg 0.5%
Potassium 43 mg 0.91%
Vitamin D 0 mcg 0%
Ingredients: Tomato Red Fresh.
Fresh Tomatoes 5 cal
Nutritional information
American Pepper Jack Cheese
Slice(s) per portion
% Daily Values
Calories 70 cal 4%
Total Fat 6.0 g 9%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 280 mg 12%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 1 g 2%
Protein 3 g 3%
Calcium 100 mg 7.69%
Iron 0 mg 0%
Potassium 35 mg 0.74%
Vitamin D 0 mcg 0%
Ingredients: Milk, Skim Milk, Cheese Culture, Water, Jalapeno Peppers, Cream, Sodium Citrate, Salt, Red Bell Peppers, Natural Flavor, Sorbic Acid (preservative), Lactic Acid, Soy Lecithin (non-sticking agent), Enzymes..
American Pepper Jack Cheese 70 cal
Nutritional information
Sliced Mild Cheddar Cheese
Slice(s) per portion
% Daily Values
Calories 80 cal 4%
Total Fat 7.0 g 11%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 25 mg 7.67%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 5 g 5%
Calcium 152 mg 11.69%
Iron 0 mg 0%
Potassium 15 mg 0.32%
Vitamin D 0 mcg 1%
Ingredients: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color.
Sliced Mild Cheddar Cheese 80 cal
Nutritional information
Sliced Sharp Cheddar Cheese
Slice(s) per portion
% Daily Values
Calories 90 cal 4%
Total Fat 7.0 g 9%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 140 mg 6%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 151 mg 11.62%
Iron 0 mg 0.17%
Potassium 16 mg 0.34%
Vitamin D 0 mcg 0.5%
Ingredients: Cheese cheddar (Includes foods for USDA's Food Distribution Program).
Sliced Sharp Cheddar Cheese 90 cal
Nutritional information
Provolone Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.0 g 5%
Saturates 2.5 g 12%
Trans fat 0 g 1%
Cholesterol 10 mg 3.33%
Sodium 105 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 107 mg 8.23%
Iron 0 mg 0.39%
Potassium 20 mg 0.43%
Vitamin D 0 mcg 0.5%
Ingredients: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor.
Provolone Cheese 50 cal
Nutritional information
120 Ct White American Swiss Cheese
Slice(s) per portion
% Daily Values
Calories 70 cal 3%
Total Fat 6.0 g 7%
Saturates 3.5 g 17%
Trans fat 0 g 1%
Cholesterol 20 mg 6.33%
Sodium 320 mg 14%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 198 mg 15.23%
Iron 0 mg 0.67%
Potassium 25 mg 0.53%
Vitamin D 1 mcg 7%
Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (preservative), Enzymes, Citric Acid, Soy Lecithin.
120 Ct White American Swiss Cheese 70 cal
Nutritional information
Swiss Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 4.33%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 126 mg 9.69%
Iron 0 mg 0.11%
Potassium 10 mg 0.21%
Vitamin D 0 mcg 0%
Ingredients: Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes.
Swiss Cheese 60 cal
Nutritional information
Hummus Dip Original Cedar's
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Steamed Chickpeas (Chickpeas, Water), Sesame Tahini (Ground Sesame), Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum.
Hummus Dip Original Cedar's
Nutritional information
Peppers Jalapeno Sliced Nacho
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Carbs 1 g 0%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Jalapeño Peppers, Vinegar, Iodized Salt.
Peppers Jalapeno Sliced Nacho 0 cal
Nutritional information
Dill Pickle Chips
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 0 g 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cucumbers, Water, Salt, Contains Less Than 2% Of Vinegar, Lactic Acid, Sodium Benzoate (Preservative), Natural Garlic Flavor, Natural Dill Flavor, Polysorbate 80, Turmeric Extract (Color).
Dill Pickle Chips 0 cal
Nutritional information
Pepper Relish
1/4 Cup per portion
% Daily Values
Calories 140 cal 7%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Carbs 13 g 4%
Fiber 1 g 5%
Sugars 11 g 1%
Protein 1 g 1%
Calcium 11 mg 0.85%
Iron 0 mg 1.72%
Potassium 137 mg 2.91%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s), Fresh Green Bell Pepper, Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Water, Yellow Onion, Sugar, Kosher Salt (Salt, Yellow Prussiate of Soda), Fresh Jalapeno Pepper, Celery Seed (Celery Seed).
Pepper Relish 140 cal
Global Fare
Nutritional information
Potato Cheddar Onion Pierogies
5 Each per portion
% Daily Values
Calories 550 cal 27%
Total Fat 30.0 g 38%
Saturates 12.0 g 59%
Trans fat 0 g 1%
Cholesterol 60 mg 20%
Sodium 960 mg 42%
Carbs 55 g 18%
Fiber 2 g 5%
Sugars 1 g 1%
Protein 16 g 1%
Calcium 245 mg 18.85%
Iron 3 mg 15.72%
Potassium 367 mg 7.81%
Vitamin D 0 mcg 1%
Ingredients: 1.5 Oz Potato & Cheddar Cheese Pierogi (water, enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), soybean oil, dehydrated cheddar cheese (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], disodium phosphate), salt, onion, natural flavor, eggs, yeast extract, whey, spice, annatto and turmeric (color)), Shredded Mild Cheddar Cheese, Yellow Onion, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil).
Potato Cheddar Onion Pierogies 550 cal
Nutritional information
Kielbasa
2 Oz per portion
% Daily Values
Calories 130 cal 7%
Total Fat 12.0 g 15%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 35 mg 11.33%
Sodium 340 mg 15%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 0 mg 0%
Iron 1 mg 2.89%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pork Sausage Polish Kielbasa Link 4x1 (Pork, Water, Contains 2% Or Less Of Salt, Dextrose, Garlic Powder, Paprika, Sodium Erythorbate, Spice Extractives, Sodium Nitrite).
Kielbasa 130 cal
Nutritional information
Harvard Beets
1/2 Cup per portion
% Daily Values
Calories 70 cal 4%
Total Fat 2.0 g 3%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 460 mg 20%
Carbs 13 g 4%
Fiber 2 g 8%
Sugars 8 g 1%
Protein 1 g 1%
Calcium 18 mg 1.38%
Iron 2 mg 12.56%
Potassium 175 mg 3.72%
Vitamin D 0 mcg 0%
Ingredients: Canned Diced Beets, White Vinegar (Distilled White Vinegar Diluted With Water To 5% (50 Grains) Acidity), Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Sugar, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Nutmeg.
Harvard Beets 70 cal
Nutritional information
Sauerkraut
1/2 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 750 mg 33%
Carbs 5 g 2%
Fiber 3 g 12%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 34 mg 2.62%
Iron 2 mg 9.28%
Potassium 193 mg 4.11%
Vitamin D 0 mcg 0%
Ingredients: Sauerkraut Shredded (Cabbage, Water, Salt).
Sauerkraut 20 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross -contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition
advice, but calorie needs vary.
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