c93edff8-53e4-46df-bc63-2702d0bbffe5 2025-11-03 f3c59894-0c9e-4072-884a-af4545aef648
Location
Dining Hall
Dining Hall
Date
Monday, November 3
October 27 - November 2
November 3 - 9
November 10 - 16
November 17 - 23
November 24 - 30
December 1 - 7
Monday, October 27
Tuesday, October 28
Wednesday, October 29
Thursday, October 30
Friday, October 31
Saturday, November 1
Sunday, November 2
Monday, November 3
Tuesday, November 4
Wednesday, November 5
Thursday, November 6
Friday, November 7
Saturday, November 8
Sunday, November 9
Monday, November 10
Tuesday, November 11
Wednesday, November 12
Thursday, November 13
Friday, November 14
Saturday, November 15
Sunday, November 16
Monday, November 17
Tuesday, November 18
Wednesday, November 19
Thursday, November 20
Friday, November 21
Saturday, November 22
Sunday, November 23
Monday, November 24
Tuesday, November 25
Wednesday, November 26
Thursday, November 27
Friday, November 28
Saturday, November 29
Sunday, November 30
Monday, December 1
Tuesday, December 2
Wednesday, December 3
Thursday, December 4
Friday, December 5
Saturday, December 6
Sunday, December 7
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Breakfast
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Classic Kitchen
Global Fare
Classic Kitchen
Nutritional information
Mild Shredded Cheddar Cheese
Tablespoon per portion
% Daily Values
Calories 30 cal 1%
Total Fat 2.5 g 3%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 5 mg 2.33%
Sodium 45 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 50 mg 3.85%
Iron 0 mg 0.06%
Potassium 5 mg 0.11%
Vitamin D 0 mcg 0%
Ingredients: Cheese cheddar (Includes foods for USDA's Food Distribution Program).
Mild Shredded Cheddar Cheese 30 cal
Nutritional information
Fresh Green Bell Pepper
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 3 mg 0.23%
Iron 0 mg 0.56%
Potassium 50 mg 1.06%
Vitamin D 0 mcg 0%
Ingredients: Peppers sweet green raw.
Fresh Green Bell Pepper 5 cal
Nutritional information
Fresh Clipped Spinach
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 28 mg 2.15%
Iron 1 mg 4.28%
Potassium 158 mg 3.36%
Vitamin D 0 mcg 0%
Ingredients: Spinach raw.
Fresh Clipped Spinach 5 cal
Nutritional information
Cheese Omelet
Each per portion
% Daily Values
Calories 180 cal 9%
Total Fat 13.0 g 17%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 260 mg 87%
Sodium 510 mg 22%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 10 g 1%
Calcium 105 mg 8.08%
Iron 1 mg 5.56%
Potassium 160 mg 3.4%
Vitamin D 1 mcg 5%
Ingredients: IQF Cheese Omelet (Egg Patty: Whole Eggs, Whey, Nonfat Milk, Pasteurized Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum And/Or Xanthan Gum), Contains 2% Or Less Of The Following:Vegetable Oil (Corn And/Or Soybean Oil), Modified Food Starch, Salt, Xanthan Gum, Guar Gum, Pepper, Natural Butter Flavor. Filling: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Whey, Enzyme Modified Cheese (Pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes), Sodium Phosphate, Food Starch-Modified, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid (As A Preservative), Apocarotenal (Color)).
Cheese Omelet 180 cal
Nutritional information
Sliced Smoked Ham
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 1.0 g 1%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 180 mg 8%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 243 mg 5.17%
Vitamin D 0 mcg 0%
Ingredients: Removed: Ham sliced smoked reduced sodium.
Sliced Smoked Ham 30 cal
Nutritional information
Sliced Mushrooms
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 1 mg 0.08%
Iron 0 mg 0.78%
Potassium 90 mg 1.91%
Vitamin D 0 mcg 0.5%
Ingredients: Mushrooms white raw.
Sliced Mushrooms 5 cal
Nutritional information
Fresh Red Onion
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 7 mg 0.54%
Iron 0 mg 0.33%
Potassium 41 mg 0.87%
Vitamin D 0 mcg 0%
Ingredients: Onions mature raw red onions.
Fresh Red Onion 10 cal
Nutritional information
Bacon Bits
Tablespoon per portion
% Daily Values
Calories 30 cal 2%
Total Fat 2.5 g 3%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 150 mg 7%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey).
Bacon Bits 30 cal
Nutritional information
Shredded Mozzarella Cheese
Ounce per portion
% Daily Values
Calories 90 cal 5%
Total Fat 7.0 g 9%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 25 mg 8.33%
Sodium 190 mg 8%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 158 mg 12.15%
Iron 0 mg 0.56%
Potassium 20 mg 0.43%
Vitamin D 0 mcg 0.5%
Ingredients: Pasteurized Milk, Cheese Culture, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking.
Shredded Mozzarella Cheese 90 cal
Nutritional information
Fresh Red Bell Pepper(s)
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0.15%
Iron 0 mg 0.67%
Potassium 60 mg 1.28%
Vitamin D 0 mcg 0%
Ingredients: Peppers sweet red raw.
Fresh Red Bell Pepper(s) 5 cal
Global Fare
Nutritional information
Scrambled Eggs
1/2 Cup per portion
% Daily Values
Calories 150 cal 7%
Total Fat 9.0 g 12%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 420 mg 139.33%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 13 g 1%
Calcium 1 mg 0.08%
Iron 0 mg 0.06%
Potassium 107 mg 2.28%
Vitamin D 0 mcg 0%
Ingredients: Fresh Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs 150 cal
Nutritional information
Buttermilk Pancake(s)
Pancake(s) per portion
% Daily Values
Calories 70 cal 3%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Carbs 14 g 5%
Fiber <1g 2%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 46 mg 3.54%
Iron 1 mg 3.67%
Potassium 27 mg 0.57%
Vitamin D 0 mcg 0%
Ingredients: Water, Buttermilk Pancake Comp Mix (Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (To Preserve Freshness)), Buttermilk Pancake Comp Mix (Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (To Preserve Freshness)).
Buttermilk Pancake(s) 70 cal
Nutritional information
Sausage Patty
Each per portion
% Daily Values
Calories 150 cal 8%
Total Fat 15.0 g 19%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 20 mg 7.33%
Sodium 280 mg 12%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 13 mg 1%
Iron 1 mg 3.83%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pork Sausage Patty Ckd Mild (Pork, Water, Contains 2% Or Less: Salt, Dextrose, Spices, Sugar, Natural Flavor).
Sausage Patty 150 cal
Nutritional information
Hashbrown Patty
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 7.0 g 9%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 12 g 4%
Fiber 3 g 11%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 20 mg 1.54%
Iron 0 mg 2%
Potassium 100 mg 2.13%
Vitamin D 0 mcg 0%
Ingredients: Hash Brown Patty.
Hashbrown Patty 120 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross -contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition
advice, but calorie needs vary.
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