Lower School Cafe - Lunch - 2025-12-04

% Daily Values
Calories	250 cal	13%
Calories from Fat	0 cal	1%
Total Fat	6.0 g	8%
Saturates	2.5 g	13%
Trans fat	0 g	1%
Cholesterol	45 mg	15%
Sodium	430 mg	19%
Carbs	27 g	9%
Fiber	4 g	14%
Sugars	6 g	1%
Protein	20 g	1%
Calcium	70 mg	5.38%
Iron	2 mg	12.22%
Potassium	550 mg	11.7%
Vitamin D	0 mcg	0%

Chicken & Penne Pasta Alfredo Traditions 250 cal

% Daily Values
Calories	170 cal	9%
Total Fat	6.0 g	7%
Saturates	1.5 g	7%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	280 mg	12%
Carbs	25 g	8%
Fiber	0 g	0%
Sugars	2 g	1%
Protein	5 g	1%
Calcium	76 mg	5.85%
Iron	2 mg	9.06%
Potassium	43 mg	0.91%
Vitamin D	0 mcg	0%

Garlic Toast 170 cal

% Daily Values
Calories	30 cal	1%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	20 mg	1%
Carbs	6 g	2%
Fiber	2 g	8%
Sugars	2 g	1%
Protein	1 g	1%
Calcium	23 mg	1.77%
Iron	0 mg	2%
Potassium	179 mg	3.81%
Vitamin D	0 mcg	0%

California Blend Vegetables 30 cal

% Daily Values
Calories	1,180 cal	59%
Total Fat	69.0 g	88%
Saturates	16.0 g	78%
Trans fat	0 g	1%
Cholesterol	260 mg	86.67%
Sodium	2,670 mg	116%
Carbs	64 g	21%
Fiber	2 g	8%
Sugars	5 g	1%
Protein	74 g	1%
Calcium	1,123 mg	86.38%
Iron	4 mg	21.78%
Potassium	536 mg	11.4%
Vitamin D	0 mcg	1%

Bacon Ranch Chicken Wrap 1,180 cal

% Daily Values
Calories	50 cal	3%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	13 g	4%
Fiber	2 g	8%
Sugars	8 g	1%
Protein	0 g	1%
Calcium	9 mg	0.69%
Iron	0 mg	1.83%
Potassium	97 mg	2.06%
Vitamin D	0 mcg	0%

Diced Pears 50 cal

% Daily Values
Calories	100 cal	5%
Total Fat	4.5 g	6%
Saturates	1.0 g	6%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	180 mg	8%
Carbs	14 g	5%
Fiber	<1g	3%
Sugars	0 g	1%
Protein	3 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

0.75 Oz Goldfish Cracker Packet 100 cal

BeWell

To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:

Contain a plant-based, whole food(s)

Contain a healthy fat(s)

Contain a lean protein or plant-based protein

Have limited added sugar

Contain a high fiber food or a probiotic food

Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.

Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.

2,000 calories a day is used for general nutrition advice, but calorie needs vary.