52502f5e-3ed0-4074-8c1d-59260eea1bdb 2025-12-17 44b75e6f-22fb-4a37-ba75-3030a262453c
Location
Lower School Cafe
Lower School Cafe
Upper School Cafe
Date
Wednesday, December 17
December 8 - 14
December 15 - 21
December 22 - 28
December 29 - 4
January 5 - 11
January 12 - 18
Monday, December 8
Tuesday, December 9
Wednesday, December 10
Thursday, December 11
Friday, December 12
Saturday, December 13
Sunday, December 14
Monday, December 15
Tuesday, December 16
Wednesday, December 17
Thursday, December 18
Friday, December 19
Saturday, December 20
Sunday, December 21
Monday, December 22
Tuesday, December 23
Wednesday, December 24
Thursday, December 25
Friday, December 26
Saturday, December 27
Sunday, December 28
Monday, December 29
Tuesday, December 30
Wednesday, December 31
Thursday, January 1
Friday, January 2
Saturday, January 3
Sunday, January 4
Monday, January 5
Tuesday, January 6
Wednesday, January 7
Thursday, January 8
Friday, January 9
Saturday, January 10
Sunday, January 11
Monday, January 12
Tuesday, January 13
Wednesday, January 14
Thursday, January 15
Friday, January 16
Saturday, January 17
Sunday, January 18
Period
Lunch
Lunch
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Classic Kitchen
The Local Deli
Classic Kitchen
Nutritional information
Chicken Fillet Biscuit
Each per portion
% Daily Values
Calories 440 cal 22%
Total Fat 25.0 g 32%
Saturates 8.0 g 39%
Trans fat 0 g 1%
Cholesterol 30 mg 9.67%
Sodium 1,130 mg 49%
Carbs 40 g 13%
Fiber <1g 3%
Sugars 2 g 1%
Protein 16 g 1%
Calcium 47 mg 3.62%
Iron 2 mg 12.61%
Potassium 160 mg 3.4%
Vitamin D 0 mcg 0%
Ingredients: Chicken Breast Breaded Homestyle 4 Oz (Boneless, Skinless, Chicken Breast Filets With Rib Meat Containing Up To 18% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphates, Seasoning [Salt & NBSP; Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Breaded With Wheat Flour, Water, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Wheat Gluten, Spices, Garlic Powder, Onion Powder, Spice Extractive, Disodium Inosinate And Disodium Guanylate, Breading Set In Vegetable Oil & NBSP), Biscuit 2.2 Oz (Dough Biscuit 2.2 Oz ZTF (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Baking Soda, Salt, Sodium Acid Pyrophosphate, Dextrose, Dough Conditioner (Enzymes))), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Chicken Fillet Biscuit 440 cal
Nutritional information
Vanilla Yogurt
1/3 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 15 g 5%
Fiber 0 g 0%
Sugars 11 g 1%
Protein 2 g 1%
Calcium 90 mg 6.92%
Iron 0 mg 0%
Potassium 120 mg 2.55%
Vitamin D 1 mcg 7%
Ingredients: Vanilla Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Vanilla Yogurt 80 cal
Nutritional information
Sliced Apples
1/2 Cup per portion
% Daily Values
Calories 45 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 11 g 4%
Fiber 2 g 6%
Sugars 10 g 1%
Protein 0 g 1%
Calcium 5 mg 0.38%
Iron 0 mg 0%
Potassium 92 mg 1.96%
Vitamin D 0 mcg 0%
Ingredients: Canned Apple Slices (Sliced Apples and Water).
Sliced Apples 45 cal
Nutritional information
Honey Butter
Tablespoon per portion
% Daily Values
Calories 110 cal 6%
Total Fat 3.5 g 4%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 20 mg 1%
Carbs 21 g 7%
Fiber 0 g 0%
Sugars 21 g 1%
Protein 0 g 1%
Calcium 3 mg 0.23%
Iron 0 mg 0.67%
Potassium 16 mg 0.34%
Vitamin D 0 mcg 0%
Ingredients: Honey, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Cayenne Pepper, Kosher Salt (Salt, Yellow Prussiate of Soda).
Honey Butter 110 cal
The Local Deli
Nutritional information
Turkey Swiss Sandwich on Wheat
Each per portion
% Daily Values
Calories 410 cal 20%
Total Fat 18.0 g 23%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 60 mg 20.33%
Sodium 1,060 mg 46%
Carbs 33 g 11%
Fiber 4 g 14%
Sugars 4 g 1%
Protein 26 g 1%
Calcium 315 mg 24.23%
Iron 1 mg 8.22%
Potassium 156 mg 3.32%
Vitamin D 0 mcg 0%
Ingredients: Oven Roasted Turkey Breast (Turkey Breast, Turkey Broth, Contains 2% or Less of Dextrose, Salt, Carrageenan, Sodium Phosphate), Bread Whole Wheat Sandwich Sysco 32g (Whole wheat flour, water, yeast, high fructose corn syrup, vital wheat gluten. Contains 2% or less of each of the following: wheat bran, molasses, salt, vegetable oil (canola and/or soy) yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.), Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), 9 gm Mayonnaise Packet (Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor).
Turkey Swiss Sandwich on Wheat 410 cal
Nutritional information
Vanilla Yogurt
1/3 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 15 g 5%
Fiber 0 g 0%
Sugars 11 g 1%
Protein 2 g 1%
Calcium 90 mg 6.92%
Iron 0 mg 0%
Potassium 120 mg 2.55%
Vitamin D 1 mcg 7%
Ingredients: Vanilla Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Vanilla Yogurt 80 cal
Nutritional information
Sliced Apples
1/2 Cup per portion
% Daily Values
Calories 45 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 11 g 4%
Fiber 2 g 6%
Sugars 10 g 1%
Protein 0 g 1%
Calcium 5 mg 0.38%
Iron 0 mg 0%
Potassium 92 mg 1.96%
Vitamin D 0 mcg 0%
Ingredients: Canned Apple Slices (Sliced Apples and Water).
Sliced Apples 45 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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