0a7ac6db-b250-4cf1-9030-d355404172ec 2026-03-25 ce5ace2c-6b18-467d-84aa-0ea63660c214
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Dining Hall
Dining Hall
Date
Wednesday, March 25
March 16 - 22
March 23 - 29
March 30 - April 5
April 6 - 12
April 13 - 19
April 20 - 26
Monday, March 16
Tuesday, March 17
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Thursday, March 19
Friday, March 20
Saturday, March 21
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Nutritional information
Scrambled Eggs
1/2 Cup per portion
% Daily Values
Calories 150 cal 7%
Total Fat 9.0 g 12%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 420 mg 139.33%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 13 g 1%
Calcium 1 mg 0.08%
Iron 0 mg 0%
Potassium 107 mg 2.28%
Vitamin D 0 mcg 0%
Ingredients: Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs 150 cal
Nutritional information
Buttermilk Pancakes
Pancake per portion
% Daily Values
Calories 80 cal 4%
Total Fat 1.0 g 1%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 16 g 5%
Fiber <1g 2%
Sugars 3 g 1%
Protein 3 g 1%
Calcium 51 mg 3.92%
Iron 1 mg 3.89%
Potassium 30 mg 0.64%
Vitamin D 0 mcg 0%
Ingredients: Water, Buttermilk Pancake Comp Mix (Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (To Preserve Freshness)).
Buttermilk Pancakes 80 cal
Nutritional information
Turkey Sausage Link
Each per portion
% Daily Values
Calories 60 cal 3%
Total Fat 5.0 g 6%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 200 mg 9%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 0 mg 0%
Iron 0 mg 1.67%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: 1 Oz Raw Turkey Sausage Link (Turkey, Mechanically Separated Turkey, Water, Salt, Dextrose, Spices, Sugar, BHT, Citric Acid, Edible Beef Casing).
Turkey Sausage Link 60 cal
Nutritional information
Vegetarian Sausage Patty
Each per portion
% Daily Values
Calories 70 cal 3%
Total Fat 2.5 g 3%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 4 g 1%
Fiber <1g 2%
Sugars 0 g 1%
Protein 8 g 1%
Calcium 19 mg 1.46%
Iron 2 mg 8.33%
Potassium 93 mg 1.98%
Vitamin D 0 mcg 0%
Ingredients: 1.34 Oz Vegetarian Sausage Patty (Water, Wheat Gluten, Soy Flour, Egg Whites, Corn Oil, Soy Protein Concentrate, Sodium Caseinate, Modified Tapioca Starch, Contains 2% Or Less Of Soybean Oil, Soy Protein Isolate, Lactose, Autolyzed Yeast Extract, Spices, Methylcellulose, Natural And Artificial Flavors, Sodium Tripolyphosphate, Salt, Hydrolyzed Wheat Protein, Disodium Inosinate, Caramel Color, Whey, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Potassium Chloride, Disodium Guanylate, Dipotassium Phosphate, Onion Powder, Tetrasodium Pyrophosphate, Sodium Hexametaphosphate, Succinic Acid, Dried Yeast, Monosodium Phosphate, Lactic Acid. Vitamins And Minerals: Niacinamide, Iron (Ferrous Sulfate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12).
Vegetarian Sausage Patty 70 cal
Nutritional information
Apple Cinnamon Oatmeal
1 Cup per portion
% Daily Values
Calories 440 cal 22%
Total Fat 7.0 g 8%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 82 g 27%
Fiber 11 g 38%
Sugars 13 g 1%
Protein 13 g 1%
Calcium 65 mg 5%
Iron 5 mg 25%
Potassium 424 mg 9.02%
Vitamin D 0 mcg 0%
Ingredients: Cereal Oats Regular Gluten Free (Whole Grain Rolled Oats), 4 Oz Apple Juice Cup (100% Apple Juice From Concentrate), Canned Sliced Apples (Sliced Apples and Water), Light Brown Sugar, Ground Cinnamon (Cinnamon), Water.
Apple Cinnamon Oatmeal 440 cal
Nutritional information
Hashbrown
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 12%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 8 g 3%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 0 mg 1.11%
Potassium 108 mg 2.3%
Vitamin D 0 mcg 0%
Ingredients: Potato Hashbrown Triangle 2 Oz (Potatoes, Vegetable Oil (Soybean, Canola, And/Or Cottonseed Oils), Contains Less Than 2% Of Dextrose, Salt, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Hashbrown 120 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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