0a7ac6db-b250-4cf1-9030-d355404172ec 2026-02-11 56d5dd08-7b5d-4db3-9ca5-9e66298bcb05
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Dining Hall
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Wednesday, February 11
February 2 - 8
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March 2 - 8
March 9 - 15
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Classic Kitchen
BeWell
Flame
Classic Kitchen
Nutritional information
Lasagna Casserole
3/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 260 cal | 13% |
| Total Fat | 12.0 g | 15% |
| Saturates | 4.5 g | 22% |
| Trans fat | 0 g | 1% |
| Cholesterol | 65 mg | 21.33% |
| Sodium | 440 mg | 19% |
| Carbs | 21 g | 7% |
| Fiber | 2 g | 6% |
| Sugars | 3 g | 1% |
| Protein | 17 g | 1% |
| Calcium | 98 mg | 7.54% |
| Iron | 2 mg | 10.06% |
| Potassium | 330 mg | 7.02% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Noodles Egg Wide 1/2", Sauce Tomato (Tomato Puree (Water, Tomato Paste), Water, Less than 2% of: Salt, Onion Powder, Garlic Powder, Red Pepper, Citric Acid), 4% Small Curd Cottage Cheese, Turkey Ground 85/15 (Turkey), Beef Ground Bulk 81/19 Fine (Beef), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Yellow Onion, Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Granulated Garlic, Water.
Lasagna Casserole
260 cal
Nutritional information
Garlic Toast
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Total Fat | 4.0 g | 5% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Carbs | 18 g | 6% |
| Fiber | <1g | 3% |
| Sugars | 1 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 30 mg | 2.31% |
| Iron | 1 mg | 5.94% |
| Potassium | 49 mg | 1.04% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bread Texas Toast Yellow 3/4" Slice (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Wheat Gluten, Soybean Oil, Salt, Wheat Flour, Spices (Turmeric and Paprika), Natural Flavor, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Wheat Starch, Enzymes, Ascorbic Acid. Allergens: Contains Wheat. Manufactured in a plant that handles Sesame (Not Made with BE Ingredients)), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Garlic Powder.
Garlic Toast
130 cal
Nutritional information
Parmesan Green Beans
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 3.5 g | 4% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 16% |
| Carbs | 6 g | 2% |
| Fiber | 2 g | 8% |
| Sugars | 3 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 41 mg | 3.15% |
| Iron | 1 mg | 4.56% |
| Potassium | 170 mg | 3.62% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Trimmed Green Beans (//), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Parmesan Green Beans
50 cal
Nutritional information
Roasted Brussel Sprouts
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Total Fat | 12.0 g | 15% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 250 mg | 11% |
| Carbs | 7 g | 2% |
| Fiber | 3 g | 12% |
| Sugars | 2 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 21 mg | 1.62% |
| Iron | 0 mg | 2.17% |
| Potassium | 232 mg | 4.94% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Frozen Brussel Sprouts, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Roasted Brussel Sprouts
130 cal
BeWell
Nutritional information
Spicy Sausage & Kale Pasta
Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 730 cal | 36% |
| Total Fat | 18.0 g | 23% |
| Saturates | 4.0 g | 20% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,050 mg | 46% |
| Carbs | 111 g | 37% |
| Fiber | 25 g | 88% |
| Sugars | 18 g | 1% |
| Protein | 32 g | 1% |
| Calcium | 278 mg | 21.38% |
| Iron | 7 mg | 41.5% |
| Potassium | 1,608 mg | 34.21% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Tomato Fennel Sauce (Tomatoes Diced Cnd (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Vegetable Stock Low Sodium (Water, Low Sodium Vegetable Soup Base (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid)), Fennel, Yellow Onion, Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Fresh Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Crushed Red Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate)), Cannellini Beans (Low Sodium Cannellini Beans (Prepared Cannellini Beans (White Kidney Beans), Water, Salt, Calcium Chloride (Firming Agent), Calcium Disodium EDTA (Promotes Color Retention))), Whole Wheat Spaghetti Noodles, Fresh Kale, Grape Tomatoes, Vegetarian Hot Italian Sausage (Water, Pea Protein Isolate, Refined Coconut Oil, Sunflower Oil, Natural Flavor, Contains 2% or less of: Rice Protein, FabaBean Protein, Potato Starch, Salt, Fruit Juice (For Color), Vegetable Juice (For Color), Apple Fiber, Methylcellulose, Citrus Extract (to protect quality), Calcium Alginate Casing), Cooking White Wine (Wine, Water, Neutral Spirits, Salt, Tartaric Acid, Citric Acid, Potassium Sorbate (Preservative), Potassium Metabisulfite (Preservative), Caramel Color.), Fennel fronds, Cremini Mushrooms, Fresh Garlic, Balsamic Glaze (Balsamic Vinegar Of Modena (Wine Vinegar, Cooked Grape Must) 61%, Cooked Grape Must, Sugar, Stabilizer: Xanthan Gum Contains Sulfites), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Crushed Red Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Spicy Sausage & Kale Pasta
730 cal
Nutritional information
Green Beans
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 45 cal | 2% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Carbs | 5 g | 2% |
| Fiber | 2 g | 8% |
| Sugars | 2 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 29 mg | 2.23% |
| Iron | 0 mg | 2.39% |
| Potassium | 96 mg | 2.04% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Trimmed Green Beans, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Green Beans
45 cal
Nutritional information
Roasted Brussel Sprouts
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Total Fat | 12.0 g | 15% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 250 mg | 11% |
| Carbs | 7 g | 2% |
| Fiber | 3 g | 12% |
| Sugars | 2 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 21 mg | 1.62% |
| Iron | 0 mg | 2.17% |
| Potassium | 232 mg | 4.94% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Frozen Brussel Sprouts, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Roasted Brussel Sprouts
130 cal
Flame
Nutritional information
Cheese Pizza
1 Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 450 cal | 22% |
| Total Fat | 15.0 g | 20% |
| Saturates | 8.0 g | 42% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 1,180 mg | 51% |
| Carbs | 53 g | 18% |
| Fiber | 4 g | 13% |
| Sugars | 6 g | 1% |
| Protein | 22 g | 1% |
| Calcium | 419 mg | 32.23% |
| Iron | 4 mg | 19.72% |
| Potassium | 441 mg | 9.38% |
| Vitamin D | 0 mcg | 1% |
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Oregano (Oregano).
Cheese Pizza
450 cal
Nutritional information
Pepperoni Pizza
1 Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 480 cal | 24% |
| Total Fat | 20.0 g | 25% |
| Saturates | 10.0 g | 49% |
| Trans fat | 0 g | 1% |
| Cholesterol | 40 mg | 13% |
| Sodium | 1,210 mg | 52% |
| Carbs | 50 g | 17% |
| Fiber | 3 g | 9% |
| Sugars | 4 g | 1% |
| Protein | 23 g | 1% |
| Calcium | 422 mg | 32.46% |
| Iron | 4 mg | 19.94% |
| Potassium | 345 mg | 7.34% |
| Vitamin D | 0 mcg | 1% |
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid).
Pepperoni Pizza
480 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.