Dining Hall - Breakfast - 2025-11-28

% Daily Values
Calories	40 cal	2%
Total Fat	3.5 g	4%
Saturates	1.0 g	6%
Trans fat	0 g	1%
Cholesterol	10 mg	3%
Sodium	135 mg	6%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	3 g	1%
Calcium	6 mg	0.46%
Iron	0 mg	0.94%
Potassium	47 mg	1%
Vitamin D	0 mcg	0.5%

Pork Bacon 40 cal

% Daily Values
Calories	150 cal	7%
Total Fat	9.0 g	12%
Saturates	3.0 g	16%
Trans fat	0 g	1%
Cholesterol	420 mg	139.33%
Sodium	135 mg	6%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	13 g	1%
Calcium	1 mg	0.08%
Iron	0 mg	0.06%
Potassium	107 mg	2.28%
Vitamin D	0 mcg	0%

Scrambled Eggs 150 cal

% Daily Values
Calories	200 cal	10%
Total Fat	14.0 g	17%
Saturates	4.0 g	21%
Trans fat	0 g	1%
Cholesterol	490 mg	163.33%
Sodium	400 mg	18%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	16 g	1%
Calcium	58 mg	4.46%
Iron	0 mg	0.11%
Potassium	123 mg	2.62%
Vitamin D	0 mcg	0%

Cheesy Scrambled Eggs 200 cal

% Daily Values
Calories	70 cal	3%
Total Fat	2.5 g	3%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	230 mg	10%
Carbs	4 g	1%
Fiber	<1g	2%
Sugars	0 g	1%
Protein	8 g	1%
Calcium	19 mg	1.46%
Iron	1 mg	8.28%
Potassium	93 mg	1.98%
Vitamin D	0 mcg	0%

Vegetarian Sausage Patty 70 cal

% Daily Values
Calories	120 cal	6%
Total Fat	10.0 g	12%
Saturates	1.5 g	7%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	160 mg	7%
Carbs	8 g	3%
Fiber	<1g	2%
Sugars	0 g	1%
Protein	1 g	1%
Calcium	0 mg	0%
Iron	0 mg	1.28%
Potassium	108 mg	2.3%
Vitamin D	0 mcg	0%

Hashbrown 120 cal

% Daily Values
Calories	140 cal	7%
Total Fat	1.5 g	2%
Saturates	0 g	2%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	170 mg	7%
Carbs	29 g	10%
Fiber	3 g	10%
Sugars	11 g	1%
Protein	3 g	1%
Calcium	27 mg	2.08%
Iron	1 mg	5.56%
Potassium	175 mg	3.72%
Vitamin D	0 mcg	0%

Banana Oatmeal 140 cal

BeWell

To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:

Contain a plant-based, whole food(s)

Contain a healthy fat(s)

Contain a lean protein or plant-based protein

Have limited added sugar

Contain a high fiber food or a probiotic food

Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.

Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.

2,000 calories a day is used for general nutrition advice, but calorie needs vary.