61697b9f-283f-4d68-b39e-50bdb0c25b11 2025-04-24 7181c274-b2d4-49fe-9620-37e89a165872
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Student Food Court-1400
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Jumpstart
Sweet Shop
Jumpstart
Nutritional information
Biscuit with Gravy
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 220 cal | 11% |
| Total Fat | 9.0 g | 11% |
| Saturates | 6.0 g | 30% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 770 mg | 34% |
| Carbs | 30 g | 10% |
| Fiber | 0 g | 0% |
| Sugars | 2 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 32 mg | 2.46% |
| Iron | 2 mg | 8.94% |
| Potassium | 26 mg | 0.55% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Biscuit Southern Style 1.2 Oz (Dough Biscuit 2.2 Oz ZTF (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Baking Soda, Salt, Sodium Acid Pyrophosphate, Dextrose, Dough Conditioner (Enzymes))), Mix Gravy Country Pan Roast (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch - Modified, Corn Syrup Solids, Coconut Oil, Salt, Maltodextrin, Sugar, Canola Oil, Hydrolyzed Corn Protein, Contains 2% Or Less of Sodium Caseinate, Dipotassium Phosphate, Spice, Mono & Diglycerides, Disodium Inosinate, Disodium Guanylate, Spice Extractive, Silicon Dioxide (An Anticaking Agent)).
Biscuit with Gravy
220 cal
Nutritional information
Scrambled Eggs with Cheese
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 9.0 g | 11% |
| Saturates | 4.0 g | 20% |
| Trans fat | 0 g | 1% |
| Cholesterol | 165 mg | 55.67% |
| Sodium | 160 mg | 7% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 130 mg | 10% |
| Iron | 1 mg | 5.06% |
| Potassium | 95 mg | 2.02% |
| Vitamin D | 1 mcg | 5% |
Ingredients: CIB Egg Scramble Mix (Whole Eggs, Whey, Skim Milk, Xanthan Gum, Citric Acid, 0.12% Water Added As Carrier For Citric Acid), Shredded Mild Cheddar Cheese.
Scrambled Eggs with Cheese
120 cal
Nutritional information
Scrambled Eggs
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 420 mg | 139.33% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 0 mg | 0.06% |
| Potassium | 107 mg | 2.28% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs
150 cal
Nutritional information
Sausage, Egg & Cheese Croissant
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 520 cal | 26% |
| Total Fat | 34.0 g | 43% |
| Saturates | 12.0 g | 61% |
| Trans fat | 0 g | 1% |
| Cholesterol | 150 mg | 49.67% |
| Sodium | 810 mg | 35% |
| Carbs | 35 g | 12% |
| Fiber | <1g | 3% |
| Sugars | 7 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 123 mg | 9.46% |
| Iron | 3 mg | 16.39% |
| Potassium | 127 mg | 2.7% |
| Vitamin D | 0 mcg | 2% |
Ingredients: Croissant Sliced 2.5 Oz (Croissants (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate And Citric Acid (Preservatives), Natural Flavor, Beta Carotene Color, Vitamin A Palmitate], Sugar, Yeast. Contains 2% Or Less Of The Following: Salt, Whey, Natural And Artificial Flavor, Modified Corn Starch, Calcium Propionate [Preservative], Ascorbic Acid, Enzymes)), Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (Canola And/Or Soybean Oil), Contains 2% Or Less Of The Following: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor), Pork Sausage Patty Ckd Mild (Pork, Water, Contains 2% Or Less: Salt, Dextrose, Spices, Sugar, Natural Flavor), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Sausage, Egg & Cheese Croissant
520 cal
Nutritional information
Sausage Patty
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 15.0 g | 19% |
| Saturates | 4.5 g | 23% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 7.33% |
| Sodium | 280 mg | 12% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 13 mg | 1% |
| Iron | 1 mg | 3.83% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pork Sausage Patty Ckd Mild (Pork, Water, Contains 2% Or Less: Salt, Dextrose, Spices, Sugar, Natural Flavor).
Sausage Patty
150 cal
Nutritional information
Turkey Bacon
2 Slices per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 4.0 g | 5% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10.67% |
| Sodium | 310 mg | 13% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 51 mg | 3.92% |
| Iron | 0 mg | 2.56% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 24 Ct Sliced Shingle Turkey Bacon (Mechanically Separated Turkey, Turkey, Water, Sugar, Contains 2% Or Less Salt, Potassium Acetate, Potassium Lactate, Sodium Diacetate, Smoke Flavor, Seasoning (Canola Oil, Natural Smoke, Natural Flavoring), Sodium Phosphate, Rosemary Extract, Sodium Erythorbate, Sodium Nitrite).
Turkey Bacon
60 cal
Nutritional information
Hashbrown Patty
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 7.0 g | 9% |
| Saturates | 2.0 g | 10% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Carbs | 12 g | 4% |
| Fiber | 3 g | 11% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 20 mg | 1.54% |
| Iron | 0 mg | 2% |
| Potassium | 100 mg | 2.13% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Hash Brown Patty.
Hashbrown Patty
120 cal
Nutritional information
Gravy Pepper
2 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 15 cal | 1% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0.33% |
| Sodium | 20 mg | 1% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 8 mg | 0.62% |
| Iron | 0 mg | 0.28% |
| Potassium | 10 mg | 0.21% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Gravy Pepper
15 cal
Nutritional information
Sausage Gravy
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Warm Water, Mix Gravy Country, Pork Sausage Patty Raw 1.5 Oz (Pork, Water, Contains 2% or Less of: Salt, Sugar, Spices, Flavoring).
Sausage Gravy
Sweet Shop
Nutritional information
Danish Medium Assorted SoftStuff
1 Danish per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Total Fat | 9.0 g | 12% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 180 mg | 8% |
| Carbs | 21 g | 7% |
| Fiber | 1 g | 4% |
| Sugars | 6 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Apple: Unbleached, Unbromated Wheat Flour (Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, and Folic Acid), Butter, Eggs, Water, Canola Oil, Sugar, Yeast, Levain, Milk, Vital Wheat Gluten, Apple Filling(Water, Sugar, Apples(Treated with Sulfites), Modified Food Starch, Contains 2% or Less of: High Fructose Corn Syrup, Citric Acid, Spices, Preservatives(Potassium Sorbate, Sodium Propionate, Sodium Benzoate), Salt, Natural and Artificial Flavor), Contains 2% or Less of: Salt, Lemon Extract, Eggshade(Citric Acid, Sodium Benzoate), Deactivated Yeast
Blueberry: Unbleached, Unbromated Wheat Flour (Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, and Folic Acid), Butter, Eggs, Water, Canola Oil, Sugar, Yeast, Levain, Milk, Vital Wheat Gluten, Blueberry Filling(Blueberries, High Fructose Corn Syrup, Water, Corn Syrup, Modified Food Starch, Contains 2% or Less of: Citric Acid Preservatives(Potassium Sorbate, Sodium Propionate, Sodium Benzoate), Salt Artificial Flavor), Contains 2% or Less of: Salt, Lemon Extract, Eggshade(Citric Acid, Sodium Benzoate), Deactivated Yeast.
Cheese: Unbleached, Unbromated Wheat Flour (Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, and Folic Acid), Butter, Eggs, Water, Canola Oil, Sugar, Yeast, Levain, Milk, Vital Wheat Gluten, Cream Cheese Filling(Cream Cheese(Milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Water, Sugar, Corn Syrup, Modified Food Starch, Contains 2% or Less of: Partially Hydrogenated Soybean and Cottonseed Oils, Salt, Titanium Dioxide(Color), Natural and Artificial Flavors, Preservatives(Potassium Sorbate,Sodium Benzoate, Lactic Acid), Yellow 5, Yellow6), Contains 2% or Less of: Salt, Lemon Extract, Eggshade(Citric Acid, Sodium Benzoate), Deactivated Yeast.
Cherry: Unbleached, Unbromated Wheat Flour (Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, and Folic Acid), Butter, Eggs, Water, Canola Oil, Sugar, Yeast, Levain, Milk, Vital Wheat Gluten, Cherry Filling(Water, Cherry Puree, Corn Syrup, Sugar, Modified Food Starch, High Fructose Corn Syrup, Contains 2% or Less of: Natural Flavors, Citric Acid, Salt, Preservatives(Potassium Sorbate, Sodium Propionate, Sodium Benzoate)), Contains 2% or Less of: Salt, Lemon Extract, Eggshade(Citric Acid, Sodium Benzoate), Deactivated Yeast.
Lemon: Unbleached, Unbromated Wheat Flour (Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, and Folic Acid), Butter, Eggs, Water, Canola Oil, Sugar, Yeast, Levain, Milk, Vital Wheat Gluten, Lemon Filling(Water, Sugar, Dextrose, Modified Food Starch(Corn), Partially Hydrogenated Soybean and Cottonseed Oils, Contains 2% or Less of: Sodium Citrate, Citric Acid, Lemon Puree, Salt, Natural and Artificial Flacor, Sorbic Acid, Agar Agar, Yellow 5, Yellow 6, Blue 1), Contains 2% or Less of: Salt, Lemon Extract, Eggshade(Citric Acid, Sodium Benzoate), Deactivated Yeast.
Raspberry: Unbleached, Unbromated Wheat Flour (Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, and Folic Acid), Butter, Eggs, Water, Canola Oil, Sugar, Yeast, Levain, Milk, Vital Wheat Gluten, Raspberry Filling(Sugar, Raspberry Puree, Water, Corn Syrup, Modified Food Starch, Contains 2% or Less of: Gellan Gum, Citric Acid, Potassium Sorbate(Preservative), Calcium Lactate, Red 40, Blue 1), Contains 2% or Less of: Salt, Lemon Extract, Eggshade(Citric Acid, Sodium Benzoate), Deactivated Yeast.
Danish Medium Assorted SoftStuff
170 cal
Nutritional information
Double Chocolate Chip Muffin
Ea per portion
| % Daily Values | ||
|---|---|---|
| Calories | 230 cal | 11% |
| Total Fat | 12.0 g | 15% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 190 mg | 8% |
| Carbs | 28 g | 9% |
| Fiber | 1 g | 4% |
| Sugars | 17 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 119 mg | 2.53% |
| Vitamin D | 0 mcg | 0% |
Ingredients: CHOCOLATE CHIP MUFFIN THAW AND SERVE 4OZ OTIS SPUNKMEYER.
Double Chocolate Chip Muffin
230 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.