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Classic Kitchen
Greens
The Local Deli
Sauce & Stone
Sweet Shop
Soupside
Global Fare
Classic Kitchen
Nutritional information
Parmesan Herb Baked Flounder
Ea per portion
Ingredients: Flounder Filet 6 Oz, Light Mayonnaise, Grated Parmesan Cheese, Bread Crumbs (Bleached Wheat Flour, Sugar. Contains 2% Or Less Of Salt, Sunflower Oil, Yeast), Green Onion, Bay Leaves (Bay Leaves), Ground Oregano, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Ingredients: Frozen Whole Kernel Corn, Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Balsamic Vinaigrette, Fresh Red Bell Pepper(s), Green Onion, Cumin (Cumin), Ground Black Pepper, Cayenne Pepper, Parsley Flakes.
Black Bean & Corn Salad
Nutritional information
Garden Salad with Tomato
per portion
Ingredients: Fresh Tomatoes, Spring Mix Lettuce, Matchstick Fresh Carrots, Red Cabbage, Cucumber Slices Fresh (Fresh Cucumber(s)).
Garden Salad with Tomato
The Local Deli
Nutritional information
Turkey Swiss Pesto Panini
Each per portion
Ingredients: 3 Oz Parbaked Ciabatta Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Contains 2% Or Less Of: Sea Salt, Yeast), Turkey Breast Natural Roasted (Turkey Breast, Water, Salt, Turbinado Sugar), Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Fresh Tomatoes, Sauce Pesto BW (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Parmesan Cheese, Walnuts (Walnuts), Basil, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Kosher Salt (Salt, Yellow Prussiate of Soda), Black Pepper).
Turkey Swiss Pesto Panini
Nutritional information
Italian Sub Sandwich
Each per portion
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Sliced Tomatoes (Fresh Tomatoes), Roll Sub White Rich's 7.5 Oz (Dough Roll Sub White (Enriched Unbleached Wheat Flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), Water, Yeast, Contains less than 2% of the following: Sugar, Soybean Oil, Salt, Soy Lecithin, Enzymes, Ascorbic Acid)), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Lettuce Leaf (Lettuce Green Leaf), Pork Ham Capicola Hot (Pork, Water, Contains Less Than 2% of the Following: Salt, Dextrose, Natural Flavoring, Oleoresin of Paprika, Paprika, Salt, Vinegar, Sodium Citrate, Sodium Ascorbate, Sodium Phosphate, Ascorbic Acid, Sodium Nitrite.), Fresh Green Bell Pepper, Salami (Genoa Salami (Pork, Beef, Salt, Contains 2% or less of Dextrose, Water, Spices, Sodium Ascorbate, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid)).
Italian Sub Sandwich
Nutritional information
Grilled Vegetable & Quinoa Wrap
Each per portion
Ingredients: Cooked Quinoa (Quinoa (Quinoa), Water), Tortilla Flour Whole Wheat 10" (Whole Wheat Flour, Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), contains 2% or less of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, and Calcium Propionate and Sorbic Acid (to maintain freshness)), Grilled Zucchini (Fresh Zucchini Squash, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Garlic, Fresh Parsley, Fresh Basil), Eggplant Grilled (Fresh Eggplant, Italian Dressing Golden (Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Contains 2% or less of: Garlic (dried), Onion (dried), Bell Pepper (dried), Xanthan Gum, Lemon Juice Concentrate, Propylene Glycon Alginate, Spices, Extractives of Paprika, Annatto, and Turmeric (for color), Calcium Disodium EDTA (to protect flavor))), Green Peppers Grilled (Fresh Red Bell Pepper(s), Italian Dressing Golden (Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Contains 2% or less of: Garlic (dried), Onion (dried), Bell Pepper (dried), Xanthan Gum, Lemon Juice Concentrate, Propylene Glycon Alginate, Spices, Extractives of Paprika, Annatto, and Turmeric (for color), Calcium Disodium EDTA (to protect flavor))), Grilled Yellow Squash (Fresh Yellow Squash (Squash), Balsamic Vinaigrette Dressing (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Balsamic Vinegar (Wine Vinegar, Cooked Grape Must, Caramel Color. Contains: Sulfites), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic, Ground Black Pepper)), Red Peppers Grilled (Fresh Red Bell Pepper(s), Balsamic Vinaigrette (Water, High Fructose Corn Syrup, Balsamic Vinegar, Red Wine Vinegar, Vegetable Oil (soybean and/or canola), Olive Oil, Contains less than 2% of: Salt, Garlic (dried), Xanthan Gum, Spice, Sodium Alginate, Propylene Glycol Alginate, Calcium Disodium EDTA (to protect flavor))), Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices).
Grilled Vegetable & Quinoa Wrap
Sauce & Stone
Nutritional information
Battered Cod Sandwich
Each per portion
Ingredients: Cod Fillet Battered 2-3 Oz (COD,WHEAT FLOUR,WATER,VEGETABLE OIL(SOYBEAN AND/
OR CANOLA),MODIFIED CORN STARCH,CONTAINS 2% OR LESS
OF:WHEAT GLUTEN,SALT,TAPIOCA DEXTRIN,YELLOW CORN
FLOUR,LEAVENING(SODIUM ACID PYROPHOSPHATE,BAKING SODA),YEAST
EXTRACT,SUGAR,DEXTROSE,MATODEXTRIN,NATURAL FLAVORS,XANTHAN
GUM,GUM ACACIA,BARLEY MALT SYRUP,EXTRACTIVES OR TURMERIC,SPICE
EXTRACTIVE), Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Battered Cod Sandwich
Nutritional information
Cheese Pizza
per portion
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Garlic Clove Fresh Peeled and Chopped (Fresh Garlic), Extra Virgin Olive Oil, Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Dried Oregano), Grated Parmesan Cheese, Fresh Basil, Pan Coating Spray.
Ingredients: Water, Boneless Skinless Chicken Breast, Cannellini Beans (Low Sodium Cannellini Beans (Prepared Cannellini Beans (White Kidney Beans), Water, Salt, Calcium Chloride (Firming Agent), Calcium Disodium EDTA (Promotes Color Retention))), Lettuce Spring Mix Sweet (Baby Leaf Lettuces May Contain Some Or The Following: Arugula, Green Chard, Green Leaf, Green Oak, Green Romaine, Mizuna, Red Chard, Red Leaf, Red Oak, Red Romaine, Baby Spinach, Tango, Lolla Rosa, Beet Tops, Red Mustard, Tat Soi. No Chicories.), Cornmeal Yellow (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fresh Tomatoes, Fresh Eggplant, Fresh Zucchini Squash, Fresh Yellow Squash (Squash), Yellow Bell Pepper(s), Yellow Onion, Extra Virgin Olive Oil, Fresh Red Bell Pepper(s), Fresh Oregano, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Fresh Basil, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Coarse Ground Black Pepper.
Chicken Tuscany Salad
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.