a45a98f4-d084-4efb-b1b6-28657922026d 2026-01-26 a056e196-5c63-4880-a8fa-bb5f41e05006
Location
Dining Hall FOH
Dining Hall FOH
Date
Monday, January 26
January 19 - 25
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February 23 - March 1
Monday, January 19
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Nutritional information
Chicken Cordon Bleu
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 400 cal | 20% |
| Total Fat | 25.0 g | 31% |
| Saturates | 5.0 g | 24% |
| Trans fat | 0 g | 1% |
| Cholesterol | 70 mg | 24% |
| Sodium | 1,460 mg | 63% |
| Carbs | 14 g | 5% |
| Fiber | <1g | 2% |
| Sugars | 1 g | 1% |
| Protein | 29 g | 1% |
| Calcium | 129 mg | 9.92% |
| Iron | 1 mg | 8.17% |
| Potassium | 72 mg | 1.53% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 5 Oz Bnls Sknls Chicken Breast Marinated (Ready To Cook, Individually Frozen And Ice Glazed Boneless, Skinless Chicken Breast With Rib Meat Containing Up To 15% Solution Of Water, Salt, And Sodium Phosphates), Water, Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Flour - As Needed (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sauce Demi Glace Conc (Vegetable Oil (Corn And/Or Canola Oil, Tbhq And Citric Acid Added To Protect Flavor), Modified Corn Starch, Palm Oil, Water, Maltodextrin, Salt, Sugar, Beef Stock, Hydrogenated Cottonseed Oil, Beef Fat, 2% Or Less Of Hydrolyzed Soy, Corn And Wheat Proteins, Onion Powder, Soy Sauce (Water, Soybeans, Wheat, Salt), Caramel Color, Garlic Powder, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Hydrolyzed Soy, Wheat And Corn Proteins, Lactic Acid, Beef, Beef Gelatin, Sodium Phosphate, Disodium Succinate, Calcium Lactate, Enzyme Modified Cream, Brown Rice Syrup, Sulfiting Agents), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Chicken Cordon Bleu
400 cal
Nutritional information
Wild Rice Blend
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 9% |
| Carbs | 19 g | 6% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 30 mg | 2.31% |
| Iron | 1 mg | 5.33% |
| Potassium | 88 mg | 1.87% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Long Grain & Wild Rice Mix.
Wild Rice Blend
90 cal
Nutritional information
Steamed Green Beans and Carrots
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 6 g | 2% |
| Fiber | 2 g | 8% |
| Sugars | 3 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 30 mg | 2.31% |
| Iron | 1 mg | 4.67% |
| Potassium | 171 mg | 3.64% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Beans Green Wax Carrot Blend (green beans, wax beans, carrots).
Steamed Green Beans and Carrots
25 cal
Greens
GREENS SALAD STATION
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Grilled Chicken Breast (1 Ea)
1
Nutritional information
Grilled Chicken Breast
1 Ea per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Total Fat | 4.0 g | 5% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 120 mg | 41% |
| Sodium | 50 mg | 2% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 34 g | 1% |
| Calcium | 8 mg | 1% |
| Iron | 1 mg | 3% |
| Potassium | 370 mg | 8% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Boneless Skinless Chicken Breast, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Granulated Garlic, Ground Black Pepper, Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)).
Fried Chicken Tenders ()
1
Nutritional information
Fried Chicken Tenders
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Ckd Sel Golden Crisp Chicken Tender (Portioned Chicken Tenders With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (Carrot, Onion, Celery), Carrot Powder And Garlic Powder], Sodium Phosphates, Salt, Modified Food Starch. BREADED WITH: Wheat Flour, Water, Bleached Wheat Flour, Salt, Wheat Gluten, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yeast Extract, Yellow Corn Flour, Onion Powder, Dextrose, Garlic Powder, Yeast, Spice, Extractives Of Paprika, Annatto, And Turmeric, Disodium Inosinate And Disodium Guanylate. Breading Set In Vegetable Oil), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Hard Boiled Egg ()
1
Nutritional information
Hard Boiled Egg
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Hardcooked Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)).
Grilled Tofu BW (3 Oz)
1
Nutritional information
Grilled Tofu BW
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 14.0 g | 18% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 120 mg | 5% |
| Carbs | 3 g | 1% |
| Fiber | <1g | 3% |
| Sugars | 1 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 172 mg | 13% |
| Iron | 1 mg | 8% |
| Potassium | 129 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Extra Firm Tofu, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Crispy Garbanzo Beans (1/4 Cup)
1
Nutritional information
Crispy Garbanzo Beans
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 2.0 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 55 mg | 2% |
| Carbs | 14 g | 5% |
| Fiber | 3 g | 10% |
| Sugars | 3 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 21 mg | 2% |
| Iron | 1 mg | 7% |
| Potassium | 168 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Garbanzo Beans (Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention))), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Turmeric Ground, Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Clove, Onion, Ginger And Red Pepper), Cayenne Pepper.
Kidney Beans (1/2 Cup)
1
Nutritional information
Kidney Beans
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Carbs | 18 g | 6% |
| Fiber | 6 g | 22% |
| Sugars | 3 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 64 mg | 5% |
| Iron | 2 mg | 9% |
| Potassium | 312 mg | 7% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Kidney Beans Cnd Low Sodium (Prepared Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride, and Disodium EDTA), Sugar, Spice Dark Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Cumin (Cumin), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper, Water.
Edamame (1/8 Cup)
1
Nutritional information
Edamame
1/8 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 1.0 g | 2% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 28 mg | 2% |
| Iron | 0 mg | 3% |
| Potassium | 104 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Shelled Edamame (Soybeans).
Sliced Black Olives (Tablespoon)
1
Nutritional information
Sliced Black Olives
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 4.0 g | 5% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Carbs | 3 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 5% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Julienne Red Bell Pepper (1/2 Cup)
1
Nutritional information
Julienne Red Bell Pepper
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 3 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 2 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 99 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Red Bell Pepper(s).
Romaine (Cup)
1
Nutritional information
Romaine
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 16 mg | 1% |
| Iron | 0 mg | 3% |
| Potassium | 116 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Chopped Romaine Lettuce.
Fresh Spinach Leaves (Cup)
1
Nutritional information
Fresh Spinach Leaves
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 5 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Carbs | <1g | 0% |
| Fiber | <1g | 2% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 23 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 129 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Baby Spinach.
Tomatoes (1/2 Cup)
1
Nutritional information
Tomatoes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 15 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 3 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 2 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 8 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 195 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Grape Tomatoes.
Mandarin Oranges in Light Syrup (1/2 Cup)
1
Nutritional information
Mandarin Oranges in Light Syrup
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 13 g | 4% |
| Fiber | <1g | 2% |
| Sugars | 13 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 6 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 64 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Oranges Mandarin Sections in Light Syrup.
Shredded Carrots (1/4 Cup)
1
Nutritional information
Shredded Carrots
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Carbs | 2 g | 1% |
| Fiber | <1g | 2% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 7 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 67 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Matchstick Fresh Carrots.
Parmesan Cheese (1 Oz)
1
Nutritional information
Parmesan Cheese
1 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 5.0 g | 6% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 4% |
| Sodium | 300 mg | 13% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 222 mg | 17% |
| Iron | 0 mg | 1% |
| Potassium | 17 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)).
Crouton Homestyle Garlic (Ounce)
1
Nutritional information
Crouton Homestyle Garlic
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 4.0 g | 5% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 360 mg | 16% |
| Carbs | 20 g | 7% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 12 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 40 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil (With Rosemary Extract And Ascorbic Acid [To Preserve Freshness]), Salt, Maltodextrin, Yeast, Sugar, 2% Or Less Of Whey, Dextrose, Garlic Powder, Buttermilk, Onion Powder, Dehydrated Parsley, Natural Butter Flavor (With Butter [Cream, Nonfat Milk, Salt], Cream), Corn Syrup Solids, Guar Gum, Extractives Of Annatto And Turmeric (Color), Enzymes.
Pumpkin Seeds (Tablespoon)
1
Nutritional information
Pumpkin Seeds
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 4 g | 1% |
| Fiber | 1 g | 5% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 68 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Raw Pumpkin Seeds (Pumpkin Seeds (Pepitas)).
Sunflower Seeds (Tablespoon)
1
Nutritional information
Sunflower Seeds
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 3.5 g | 5% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Carbs | 2 g | 1% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 8 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 34 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Roasted Sunflower Seeds (Sunflower Kernels, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Sea Salt).
Grilled Cheese (Each)
1
Nutritional information
Grilled Cheese
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 270 cal | 14% |
| Total Fat | 11.0 g | 14% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 770 mg | 34% |
| Carbs | 33 g | 11% |
| Fiber | 0 g | 0% |
| Sugars | 4 g | 1% |
| Protein | 9 g | 1% |
| Calcium | 427 mg | 33% |
| Iron | 0 mg | 1% |
| Potassium | 35 mg | 1% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Bread White Pullman 30 Gram Slice (Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), water, high fructose corn syrup, yeast. Contains 2% or less of each of the following: Salt, vegetable oil (canola and/or soy), distilled vinegar, extract of malted barley, yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), defatted soy flour, calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Grilled Ham & Cheese Sandwich (Each)
1
Nutritional information
Grilled Ham & Cheese Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 340 cal | 17% |
| Total Fat | 15.0 g | 19% |
| Saturates | 6.0 g | 30% |
| Trans fat | 0 g | 1% |
| Cholesterol | 40 mg | 13% |
| Sodium | 1,310 mg | 57% |
| Carbs | 36 g | 12% |
| Fiber | 0 g | 0% |
| Sugars | 7 g | 1% |
| Protein | 15 g | 1% |
| Calcium | 235 mg | 18% |
| Iron | 0 mg | 1% |
| Potassium | 211 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bread White Pullman 30 Gram Slice (Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), water, high fructose corn syrup, yeast. Contains 2% or less of each of the following: Salt, vegetable oil (canola and/or soy), distilled vinegar, extract of malted barley, yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), defatted soy flour, calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour)), Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)), Margarine Spread ZTF No Milk (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Grilled Cheese Caprese Sandwich (Each)
1
Nutritional information
Grilled Cheese Caprese Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 690 cal | 34% |
| Total Fat | 45.0 g | 58% |
| Saturates | 21.0 g | 106% |
| Trans fat | 0 g | 1% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1,550 mg | 67% |
| Carbs | 42 g | 14% |
| Fiber | 3 g | 9% |
| Sugars | 5 g | 1% |
| Protein | 25 g | 1% |
| Calcium | 520 mg | 40% |
| Iron | 3 mg | 15% |
| Potassium | 252 mg | 5% |
| Vitamin D | 0 mcg | 2% |
Ingredients: Shredded Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Bread Texas Toast (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid) Water Sugar Yeast Contains 2% Or Less Of Each Of The Following: Salt Vegetable Oil (Canola And/Or Soy) Distilled Vinegar Yeast Nutrient (Ammonium Sulfate) Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate) Extract Of Malted Barley Dextrose Yellow Corn Flour Turmeric & Annatto Which Impart Color Calcium Propionate (Mold Inhibitor) Calcium Sulfate Enzymes Nonfat Dry Milk Soy Flour), Fresh Tomatoes, Margarine Spread ZTF No Milk (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Fresh Basil, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Nutritional information
| % Daily Values |
|---|
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Grilled Chicken Breast (1 Ea)
1
Nutritional information
Grilled Chicken Breast
1 Ea per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Total Fat | 4.0 g | 5% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 120 mg | 41% |
| Sodium | 50 mg | 2% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 34 g | 1% |
| Calcium | 8 mg | 1% |
| Iron | 1 mg | 3% |
| Potassium | 370 mg | 8% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Boneless Skinless Chicken Breast, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Granulated Garlic, Ground Black Pepper, Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)).
Fried Chicken Tenders ()
1
Nutritional information
Fried Chicken Tenders
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Ckd Sel Golden Crisp Chicken Tender (Portioned Chicken Tenders With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (Carrot, Onion, Celery), Carrot Powder And Garlic Powder], Sodium Phosphates, Salt, Modified Food Starch. BREADED WITH: Wheat Flour, Water, Bleached Wheat Flour, Salt, Wheat Gluten, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yeast Extract, Yellow Corn Flour, Onion Powder, Dextrose, Garlic Powder, Yeast, Spice, Extractives Of Paprika, Annatto, And Turmeric, Disodium Inosinate And Disodium Guanylate. Breading Set In Vegetable Oil), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Hard Boiled Egg ()
1
Nutritional information
Hard Boiled Egg
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Hardcooked Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)).
Grilled Tofu BW (3 Oz)
1
Nutritional information
Grilled Tofu BW
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 14.0 g | 18% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 120 mg | 5% |
| Carbs | 3 g | 1% |
| Fiber | <1g | 3% |
| Sugars | 1 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 172 mg | 13% |
| Iron | 1 mg | 8% |
| Potassium | 129 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Extra Firm Tofu, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Crispy Garbanzo Beans (1/4 Cup)
1
Nutritional information
Crispy Garbanzo Beans
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 2.0 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 55 mg | 2% |
| Carbs | 14 g | 5% |
| Fiber | 3 g | 10% |
| Sugars | 3 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 21 mg | 2% |
| Iron | 1 mg | 7% |
| Potassium | 168 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Garbanzo Beans (Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention))), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Turmeric Ground, Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Clove, Onion, Ginger And Red Pepper), Cayenne Pepper.
Kidney Beans (1/2 Cup)
1
Nutritional information
Kidney Beans
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Carbs | 18 g | 6% |
| Fiber | 6 g | 22% |
| Sugars | 3 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 64 mg | 5% |
| Iron | 2 mg | 9% |
| Potassium | 312 mg | 7% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Kidney Beans Cnd Low Sodium (Prepared Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride, and Disodium EDTA), Sugar, Spice Dark Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Cumin (Cumin), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper, Water.
Edamame (1/8 Cup)
1
Nutritional information
Edamame
1/8 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 1.0 g | 2% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 28 mg | 2% |
| Iron | 0 mg | 3% |
| Potassium | 104 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Shelled Edamame (Soybeans).
Sliced Black Olives (Tablespoon)
1
Nutritional information
Sliced Black Olives
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 4.0 g | 5% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Carbs | 3 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 5% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Julienne Red Bell Pepper (1/2 Cup)
1
Nutritional information
Julienne Red Bell Pepper
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 3 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 2 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 99 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Red Bell Pepper(s).
Romaine (Cup)
1
Nutritional information
Romaine
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 16 mg | 1% |
| Iron | 0 mg | 3% |
| Potassium | 116 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Chopped Romaine Lettuce.
Fresh Spinach Leaves (Cup)
1
Nutritional information
Fresh Spinach Leaves
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 5 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Carbs | <1g | 0% |
| Fiber | <1g | 2% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 23 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 129 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Baby Spinach.
Tomatoes (1/2 Cup)
1
Nutritional information
Tomatoes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 15 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 3 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 2 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 8 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 195 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Grape Tomatoes.
Mandarin Oranges in Light Syrup (1/2 Cup)
1
Nutritional information
Mandarin Oranges in Light Syrup
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 13 g | 4% |
| Fiber | <1g | 2% |
| Sugars | 13 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 6 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 64 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Oranges Mandarin Sections in Light Syrup.
Shredded Carrots (1/4 Cup)
1
Nutritional information
Shredded Carrots
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Carbs | 2 g | 1% |
| Fiber | <1g | 2% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 7 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 67 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Matchstick Fresh Carrots.
Parmesan Cheese (1 Oz)
1
Nutritional information
Parmesan Cheese
1 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 5.0 g | 6% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 4% |
| Sodium | 300 mg | 13% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 222 mg | 17% |
| Iron | 0 mg | 1% |
| Potassium | 17 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)).
Crouton Homestyle Garlic (Ounce)
1
Nutritional information
Crouton Homestyle Garlic
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 4.0 g | 5% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 360 mg | 16% |
| Carbs | 20 g | 7% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 12 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 40 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil (With Rosemary Extract And Ascorbic Acid [To Preserve Freshness]), Salt, Maltodextrin, Yeast, Sugar, 2% Or Less Of Whey, Dextrose, Garlic Powder, Buttermilk, Onion Powder, Dehydrated Parsley, Natural Butter Flavor (With Butter [Cream, Nonfat Milk, Salt], Cream), Corn Syrup Solids, Guar Gum, Extractives Of Annatto And Turmeric (Color), Enzymes.
Pumpkin Seeds (Tablespoon)
1
Nutritional information
Pumpkin Seeds
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 4 g | 1% |
| Fiber | 1 g | 5% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 68 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Raw Pumpkin Seeds (Pumpkin Seeds (Pepitas)).
Sunflower Seeds (Tablespoon)
1
Nutritional information
Sunflower Seeds
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 3.5 g | 5% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Carbs | 2 g | 1% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 8 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 34 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Roasted Sunflower Seeds (Sunflower Kernels, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Sea Salt).
Grilled Cheese (Each)
1
Nutritional information
Grilled Cheese
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 270 cal | 14% |
| Total Fat | 11.0 g | 14% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 770 mg | 34% |
| Carbs | 33 g | 11% |
| Fiber | 0 g | 0% |
| Sugars | 4 g | 1% |
| Protein | 9 g | 1% |
| Calcium | 427 mg | 33% |
| Iron | 0 mg | 1% |
| Potassium | 35 mg | 1% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Bread White Pullman 30 Gram Slice (Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), water, high fructose corn syrup, yeast. Contains 2% or less of each of the following: Salt, vegetable oil (canola and/or soy), distilled vinegar, extract of malted barley, yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), defatted soy flour, calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Grilled Ham & Cheese Sandwich (Each)
1
Nutritional information
Grilled Ham & Cheese Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 340 cal | 17% |
| Total Fat | 15.0 g | 19% |
| Saturates | 6.0 g | 30% |
| Trans fat | 0 g | 1% |
| Cholesterol | 40 mg | 13% |
| Sodium | 1,310 mg | 57% |
| Carbs | 36 g | 12% |
| Fiber | 0 g | 0% |
| Sugars | 7 g | 1% |
| Protein | 15 g | 1% |
| Calcium | 235 mg | 18% |
| Iron | 0 mg | 1% |
| Potassium | 211 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bread White Pullman 30 Gram Slice (Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), water, high fructose corn syrup, yeast. Contains 2% or less of each of the following: Salt, vegetable oil (canola and/or soy), distilled vinegar, extract of malted barley, yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), defatted soy flour, calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour)), Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)), Margarine Spread ZTF No Milk (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Grilled Cheese Caprese Sandwich (Each)
1
Nutritional information
Grilled Cheese Caprese Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 690 cal | 34% |
| Total Fat | 45.0 g | 58% |
| Saturates | 21.0 g | 106% |
| Trans fat | 0 g | 1% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1,550 mg | 67% |
| Carbs | 42 g | 14% |
| Fiber | 3 g | 9% |
| Sugars | 5 g | 1% |
| Protein | 25 g | 1% |
| Calcium | 520 mg | 40% |
| Iron | 3 mg | 15% |
| Potassium | 252 mg | 5% |
| Vitamin D | 0 mcg | 2% |
Ingredients: Shredded Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Bread Texas Toast (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid) Water Sugar Yeast Contains 2% Or Less Of Each Of The Following: Salt Vegetable Oil (Canola And/Or Soy) Distilled Vinegar Yeast Nutrient (Ammonium Sulfate) Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate) Extract Of Malted Barley Dextrose Yellow Corn Flour Turmeric & Annatto Which Impart Color Calcium Propionate (Mold Inhibitor) Calcium Sulfate Enzymes Nonfat Dry Milk Soy Flour), Fresh Tomatoes, Margarine Spread ZTF No Milk (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Fresh Basil, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Nutritional information
| % Daily Values |
|---|
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GREENS 2025-2026
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BUILD A BOWL - THE WOK2025
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Lo Mein Noodles Wide (4 Oz)
1
Nutritional information
Lo Mein Noodles Wide
4 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 350 cal | 18% |
| Total Fat | 1.0 g | 2% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 16% |
| Carbs | 74 g | 25% |
| Fiber | <1g | 2% |
| Sugars | 5 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 221 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Wide Lo Mein Noodles, Water, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Lo Mein Noodles (1/2 Cup)
1
Nutritional information
Lo Mein Noodles
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 820 cal | 41% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 910 mg | 39% |
| Carbs | 178 g | 59% |
| Fiber | 2 g | 6% |
| Sugars | 12 g | 1% |
| Protein | 31 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 530 mg | 11% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Wide Lo Mein Noodles.
Noodle Ramen Cooked (5 Oz)
1
Nutritional information
Noodle Ramen Cooked
5 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 370 cal | 19% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 410 mg | 18% |
| Carbs | 74 g | 25% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 12 mg | 1% |
| Iron | 3 mg | 17% |
| Potassium | 410 mg | 9% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Ramen Noodles (Wheat Flour Blend (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour), Water, Wheat Gluten, Salt, Kansui (Sodium Carbonate, Potassium Carbonate), Dried Whole Eggs, Propylene Glycol, Riboflavin, Cornstarch), Water.
Udon Noodles (Ounce)
1
Nutritional information
Udon Noodles
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 115 mg | 5% |
| Carbs | 20 g | 7% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 6 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 21 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Udon Noodles.
Cooked Rice Noodles (Cup)
1
Nutritional information
Cooked Rice Noodles
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 400 cal | 20% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Carbs | 92 g | 31% |
| Fiber | 4 g | 14% |
| Sugars | 0 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pad Thai Stick Rice Noodles (Rice Flour, Water).
Jasmine Rice (1/2 Cup)
1
Nutritional information
Jasmine Rice
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 5 mg | 2% |
| Sodium | 180 mg | 8% |
| Carbs | 22 g | 7% |
| Fiber | <1g | 2% |
| Sugars | 2 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 8 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Jasmine Rice, Gluten Free Low Sodium Chicken Soup Base (Roasted Chicken Dark Meat with Chicken Juices, Sugar, Chicken Fat, Maltodextrin, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Yeast Extract, Onion Powder, Turmeric, Flavoring (Contains Canola Oil), Disodium Inosinate, Disodium Guanylate, Thiamine Hydrochloride, Corn Syrup Solids.).
White Rice (1/2 Cup)
1
Nutritional information
White Rice
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 290 mg | 12% |
| Carbs | 23 g | 8% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 17 mg | 1% |
| Iron | 2 mg | 9% |
| Potassium | 49 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Perfect Parboiled Rice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Margarine Spread ZTF No Milk (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Water.
Kimchi (1/2 Cup)
1
Nutritional information
Kimchi
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 3,160 mg | 138% |
| Carbs | 6 g | 2% |
| Fiber | <1g | 2% |
| Sugars | 2 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 48 mg | 4% |
| Iron | 1 mg | 3% |
| Potassium | 140 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Napa Cabbage, Seasoned Rice Vinegar, Kosher Salt (Salt, Yellow Prussiate of Soda), Sriracha Hot Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite as Preservatives, Xanthan Gum), Fresh Ginger Root, Green Onion, Sugar, Fresh Garlic.
Pickled Persian Cucumber (2 Oz)
1
Nutritional information
Pickled Persian Cucumber
2 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 20 cal | 1% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Carbs | 3 g | 1% |
| Fiber | 0 g | 1% |
| Sugars | 2 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 8 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 73 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Persian Cucumber, White Vinegar (Distilled White Vinegar Diluted With Water To 5% (50 Grains) Acidity), Sugar, Oil Blend Soybean and Sesame (Soybean Oil, Sesame Oil.), Kosher Salt (Salt, Yellow Prussiate of Soda), Fresh Ginger Root.
Nutritional information
| % Daily Values |
|---|
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Grilled Chicken (3 oz)
1
Nutritional information
Grilled Chicken
3 oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 4.5 g | 6% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 35 mg | 11% |
| Sodium | 260 mg | 11% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 1 mg | 3% |
| Potassium | 161 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Garlic Baked Chicken Thigh (Each)
1
Nutritional information
Garlic Baked Chicken Thigh
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 8.0 g | 10% |
| Saturates | 1.5 g | 9% |
| Trans fat | 0 g | 1% |
| Cholesterol | 180 mg | 60% |
| Sodium | 200 mg | 9% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 38 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 10% |
| Potassium | 3 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Chicken Thigh Meat (Chicken Thighs, Boneless and Skinless), Granulated Garlic, Ground Black Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)).
Orange Chicken (Each)
1
Nutritional information
Orange Chicken
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 230 cal | 11% |
| Total Fat | 6.0 g | 8% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 85 mg | 28% |
| Sodium | 280 mg | 12% |
| Carbs | 21 g | 7% |
| Fiber | 1 g | 4% |
| Sugars | 16 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 73 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Chicken Thigh Meat (Chicken Thighs, Boneless and Skinless), Vegetable Blend Pepper and Onion (Onion, Green And Red Bell Pepper, Contains Less Than 2% Of Citric Acid, Dehydrated Garlic And Onion, Natural Flavors, Olive Oil, Salt, Spices, Sugar, Yeast Extract), Sauce Orange (Corn Syrup, Water, High Fructose Corn Syrup, Soy Sauce (water, wheat, soybeans, salt, less than 1% of sodium benzoate as a preservative), White Distilled Vinegar, Modified Cornstarch, Contains 2% or less of: Garlic, Toasted Sesame Oil, Concentrated Orange Juice, Spices, Extractives of Annatto, Canola Oil, Xanthan Gum, Salt), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Soy Egg (Half Egg(s))
1
Nutritional information
Soy Egg
Half Egg(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 2.5 g | 3% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 105 mg | 35% |
| Sodium | 580 mg | 25% |
| Carbs | 3 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 16 mg | 1% |
| Iron | 0 mg | 3% |
| Potassium | 39 mg | 1% |
| Vitamin D | 1 mcg | 3% |
Ingredients: Egg Extra Large, Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Water, Sugar, Sherry Vinegar (Red Wine Vinegar, Sulfur Dioxide).
Shrimp & Udon Noodle Stir Fry (1 1/2 Cup)
1
Nutritional information
Shrimp & Udon Noodle Stir Fry
1 1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Total Fat | 6.0 g | 7% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 60 mg | 20% |
| Sodium | 450 mg | 20% |
| Carbs | 10 g | 3% |
| Fiber | 2 g | 9% |
| Sugars | 4 g | 1% |
| Protein | 11 g | 1% |
| Calcium | 66 mg | 5% |
| Iron | 1 mg | 5% |
| Potassium | 300 mg | 6% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Peeled Tail Off 31/40 Shrimp (Shrimp, Water, Salt & Sodium Tripolyphosphate (to retain moisture)), Fresh Red Onion(s), Broccoli Florets Mini Fresh, Fresh Green Bell Pepper, Water, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Green Onion, Fresh Garlic, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar.), Oyster Sauce (Water, Sugar, Salt, Modified Corn Starch, Oyster Extractives (Oyster, Water, Salt), Monosodium Glutamate, Wheat Flour, Caramel Color, Sodium Benzoate Added As A Preservative), Sugar, Gluten Free Low Sodium Chicken Soup Base (Roasted Chicken Dark Meat with Chicken Juices, Sugar, Chicken Fat, Maltodextrin, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Yeast Extract, Onion Powder, Turmeric, Flavoring (Contains Canola Oil), Disodium Inosinate, Disodium Guanylate, Thiamine Hydrochloride, Corn Syrup Solids.), Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Clove, Onion, Ginger And Red Pepper), Ground Ginger.
Shrimp and Pineapple Stir Fry (Cup)
1
Nutritional information
Shrimp and Pineapple Stir Fry
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 35 mg | 12% |
| Sodium | 320 mg | 14% |
| Carbs | 18 g | 6% |
| Fiber | 4 g | 13% |
| Sugars | 10 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 53 mg | 4% |
| Iron | 1 mg | 4% |
| Potassium | 94 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Stir Fry Vegetable Blend (Broccoli, Sugar Snap Peas, Bean Sprouts, Water Chestnuts, Red Bell Pepper), Pineapple Tidbits Canned in Juice (Pineapple, Pineapple Juice, Citric Acid), Shrimp 70/90 Peeled Raw (Shrimp, Water, Salt, Sodium Tripolyphosphate (to retain moisture)), Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Crushed Red Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Ginger, Granulated Garlic.
Lo Mein Noodles Wide (4 Oz)
1
Nutritional information
Lo Mein Noodles Wide
4 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 350 cal | 18% |
| Total Fat | 1.0 g | 2% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 16% |
| Carbs | 74 g | 25% |
| Fiber | <1g | 2% |
| Sugars | 5 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 221 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Wide Lo Mein Noodles, Water, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Jasmine Rice (1/2 Cup)
1
Nutritional information
Jasmine Rice
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 34 g | 11% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 2 mg | 9% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Jasmine Rice.
Sesame Bok Choy (1/2 Cup)
1
Nutritional information
Sesame Bok Choy
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Carbs | 3 g | 1% |
| Fiber | 2 g | 7% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 242 mg | 19% |
| Iron | 0 mg | 0% |
| Potassium | 314 mg | 7% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Baby Bok Choy, Oil Blend Soybean and Sesame (Soybean Oil, Sesame Oil.), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Fried Cabbage (1/2 Cup)
1
Nutritional information
Fried Cabbage
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 3.0 g | 4% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 260 mg | 11% |
| Carbs | 6 g | 2% |
| Fiber | 2 g | 6% |
| Sugars | 3 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 42 mg | 3% |
| Iron | 0 mg | 1% |
| Potassium | 173 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Green Cabbage, Margarine Spread ZTF No Milk (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Yellow Onion, Sugar, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Edamame (1/8 Cup)
1
Nutritional information
Edamame
1/8 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 1.0 g | 2% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 28 mg | 2% |
| Iron | 0 mg | 3% |
| Potassium | 104 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Shelled Edamame (Soybeans).
Kimchi (1/2 Cup)
1
Nutritional information
Kimchi
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 3,160 mg | 138% |
| Carbs | 6 g | 2% |
| Fiber | <1g | 2% |
| Sugars | 2 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 48 mg | 4% |
| Iron | 1 mg | 3% |
| Potassium | 140 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Napa Cabbage, Seasoned Rice Vinegar, Kosher Salt (Salt, Yellow Prussiate of Soda), Sriracha Hot Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite as Preservatives, Xanthan Gum), Fresh Ginger Root, Green Onion, Sugar, Fresh Garlic.
Cucumber Mint Salad (Cup)
1
Nutritional information
Cucumber Mint Salad
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 7.0 g | 9% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,000 mg | 43% |
| Carbs | 6 g | 2% |
| Fiber | 2 g | 6% |
| Sugars | 3 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 26 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 226 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cucumber Englich Scored Cut (English Cucumber(s)), Roasted Peanuts (Roasted Peanuts), Kosher Salt (Salt, Yellow Prussiate of Soda), Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Fresno Chilies (Fresno Pepper), Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Seasoned Rice Vinegar, Sugar, Cilantro (Fresh Cilantro), Chopped Mint (Fresh Mint).
Mushroom Miso Broth (12 Fl Oz)
1
Nutritional information
Mushroom Miso Broth
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 500 mg | 22% |
| Carbs | 5 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 3 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 12 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, White Miso Paste Mellow (Filtered Water, Cultured Rice, Organic Whole Soy Beans, Sea Salt), Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Seasoned Rice Vinegar, Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Shiitake Mushroom Stems, Yellow Onion, Fresh Carrots, Fresh Celery.
Nutritional information
| % Daily Values |
|---|
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Hawaiian Glazed Chicken
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 220 cal | 11% |
| Total Fat | 7.0 g | 9% |
| Saturates | 2.5 g | 13% |
| Trans fat | 0 g | 1% |
| Cholesterol | 120 mg | 40.67% |
| Sodium | 125 mg | 5% |
| Carbs | 4 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 3 g | 1% |
| Protein | 34 g | 1% |
| Calcium | 10 mg | 0.77% |
| Iron | 1 mg | 3.5% |
| Potassium | 398 mg | 8.47% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Boneless Skinless Chicken Breast, 46 Oz Aseptic Pineapple Juice Carton, Margarine Spread ZTF No Milk (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Hawaiian Glazed Chicken
220 cal
Nutritional information
Asian Noodle Salad
Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 340 cal | 17% |
| Total Fat | 19.0 g | 24% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 650 mg | 28% |
| Carbs | 38 g | 13% |
| Fiber | 5 g | 18% |
| Sugars | 5 g | 1% |
| Protein | 9 g | 1% |
| Calcium | 197 mg | 15.15% |
| Iron | 2 mg | 12.39% |
| Potassium | 649 mg | 13.81% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Napa Cabbage, Sesame Soy Vinaigrette (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Seasoned Rice Vinegar, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar.), Fresh Ginger Root, Water, Oil Blend Soybean and Sesame (Soybean Oil, Sesame Oil.), Fresh Garlic, Light Brown Sugar, Green Onion, Crushed Red Pepper), Shelled Edamame (Soybeans), Matchstick Fresh Carrots, Fresh Red Bell Pepper(s), Rice Noodles (Pad Thai Stick Rice Noodles (Rice Flour, Water)), Green Onion, Fresh Cilantro.
Asian Noodle Salad
340 cal
Nutritional information
Oven Roasted Cauliflower with Turmeric
5 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Total Fat | 8.0 g | 10% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 670 mg | 29% |
| Carbs | 14 g | 5% |
| Fiber | 5 g | 19% |
| Sugars | 4 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 58 mg | 4.46% |
| Iron | 2 mg | 13.11% |
| Potassium | 735 mg | 15.64% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Cauliflower Florettes, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Lemon(s), Turmeric Ground, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Cilantro (Fresh Cilantro), Spice Dark Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Ground Black Pepper, Fresh Ginger Root.
Oven Roasted Cauliflower with Turmeric
130 cal
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Egg Salad Sandwich (Each)
1
Nutritional information
Egg Salad Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 310 cal | 16% |
| Total Fat | 16.0 g | 21% |
| Saturates | 3.5 g | 18% |
| Trans fat | 0 g | 1% |
| Cholesterol | 265 mg | 88% |
| Sodium | 560 mg | 25% |
| Carbs | 26 g | 9% |
| Fiber | 1 g | 5% |
| Sugars | 1 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 99 mg | 8% |
| Iron | 3 mg | 16% |
| Potassium | 150 mg | 3% |
| Vitamin D | 1 mcg | 7% |
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Sliced White Bread Bimbo, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Fresh Red Bell Pepper(s), Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper.
Ham Egg & Cheese English Muffin Sandwich (Each)
1
Nutritional information
Ham Egg & Cheese English Muffin Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 290 cal | 15% |
| Total Fat | 11.0 g | 14% |
| Saturates | 4.0 g | 21% |
| Trans fat | 0 g | 1% |
| Cholesterol | 140 mg | 47% |
| Sodium | 800 mg | 35% |
| Carbs | 30 g | 10% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 15 g | 1% |
| Calcium | 313 mg | 24% |
| Iron | 3 mg | 15% |
| Potassium | 191 mg | 4% |
| Vitamin D | 0 mcg | 2% |
Ingredients: 2 Oz English Muffins (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Vegetable Oil (Soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey), 1.5 Oz Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (corn and/or soybean oil), Contains 2% or less of: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor), Pork Ham (Water, Salt, Turbinado Sugar, Cultured Celery Powder, Cherry Powder), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Ham and Cheese Sandwich on White (Each)
1
Nutritional information
Ham and Cheese Sandwich on White
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 310 cal | 16% |
| Total Fat | 10.0 g | 13% |
| Saturates | 4.0 g | 19% |
| Trans fat | 0 g | 1% |
| Cholesterol | 55 mg | 18% |
| Sodium | 1,320 mg | 57% |
| Carbs | 34 g | 11% |
| Fiber | 0 g | 0% |
| Sugars | 6 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 235 mg | 18% |
| Iron | 1 mg | 3% |
| Potassium | 131 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pit Ham (WATER ADDED Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Bread White Pullman 30 Gram Slice (Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), water, high fructose corn syrup, yeast. Contains 2% or less of each of the following: Salt, vegetable oil (canola and/or soy), distilled vinegar, extract of malted barley, yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), defatted soy flour, calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Peanut Butter & Jelly on White (Each)
1
Nutritional information
Peanut Butter & Jelly on White
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 430 cal | 22% |
| Total Fat | 18.0 g | 23% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 440 mg | 19% |
| Carbs | 59 g | 20% |
| Fiber | 2 g | 6% |
| Sugars | 26 g | 1% |
| Protein | 11 g | 1% |
| Calcium | 58 mg | 4% |
| Iron | 1 mg | 3% |
| Potassium | 174 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bread White Pullman 30 Gram Slice (Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), water, high fructose corn syrup, yeast. Contains 2% or less of each of the following: Salt, vegetable oil (canola and/or soy), distilled vinegar, extract of malted barley, yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), defatted soy flour, calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour)), .75 Oz Peanut Butter Cup (Peanuts, Sugar, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, and Soybean Oil), Salt), Grape Jelly Bulk (Grape Juice, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid).
Tuna Salad on White (Each)
1
Nutritional information
Tuna Salad on White
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 270 cal | 14% |
| Total Fat | 12.0 g | 16% |
| Saturates | 2.0 g | 10% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 9% |
| Sodium | 700 mg | 30% |
| Carbs | 26 g | 9% |
| Fiber | 2 g | 6% |
| Sugars | 0 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 70 mg | 5% |
| Iron | 2 mg | 10% |
| Potassium | 191 mg | 4% |
| Vitamin D | 1 mcg | 3% |
Ingredients: Tuna Salad (Chunk Light Tuna (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Diced Celery, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Lemon Juice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate)), Sliced White Bread Bimbo.
Cantaloupe (Cup)
1
Nutritional information
Cantaloupe
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Carbs | 13 g | 4% |
| Fiber | 1 g | 5% |
| Sugars | 12 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 14 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 424 mg | 9% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cantaloupe.
Fruit Cocktail (Cup)
1
Nutritional information
Fruit Cocktail
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 28 g | 9% |
| Fiber | 2 g | 9% |
| Sugars | 26 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 19 mg | 1% |
| Iron | 1 mg | 3% |
| Potassium | 228 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fruit Cocktail in Pear Juice (Peaches, Pears, Water, Grapes, Pear Juice Concentrate, Pineapple Sectors, Halved Cherries Artificially Colored Red With Carmine).
Mandarin Orange Fruit Cup (Serving)
1
Nutritional information
Mandarin Orange Fruit Cup
Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 44 g | 15% |
| Fiber | 2 g | 6% |
| Sugars | 37 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 55 mg | 4% |
| Iron | 0 mg | 0% |
| Potassium | 203 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Oranges Mandarin Sections in Light Syrup (Mandarin Oranges, Water, Sugar, And Citric Acid).
Fresh Green Grapes (Each)
1
Nutritional information
Fresh Green Grapes
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 39 g | 13% |
| Fiber | 2 g | 7% |
| Sugars | 37 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 32 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 433 mg | 9% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Green Seedless Grapes.
Fresh Red Grapes (Each)
1
Nutritional information
Fresh Red Grapes
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 39 g | 13% |
| Fiber | 2 g | 7% |
| Sugars | 37 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 32 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 433 mg | 9% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Red Seedless Grapes.
Honeydew Melon (Cup)
1
Nutritional information
Honeydew Melon
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 65 mg | 3% |
| Carbs | 34 g | 11% |
| Fiber | 3 g | 11% |
| Sugars | 30 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 22 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 848 mg | 18% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Honeydew Melon.
Orange Wedges or Slices (Wedge(s))
1
Nutritional information
Orange Wedges or Slices
Wedge(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 15 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 4 g | 1% |
| Fiber | <1g | 3% |
| Sugars | 3 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 12 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 55 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Orange Fresh 113 Ct.
Fresh Pineapple (Each)
1
Nutritional information
Fresh Pineapple
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 28 g | 9% |
| Fiber | 3 g | 11% |
| Sugars | 21 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 28 mg | 2% |
| Iron | 1 mg | 3% |
| Potassium | 232 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Pineapple.
Fresh Watermelon (Each)
1
Nutritional information
Fresh Watermelon
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 17 g | 6% |
| Fiber | <1g | 3% |
| Sugars | 14 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 16 mg | 1% |
| Iron | 1 mg | 3% |
| Potassium | 254 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Watermelon Fresh.
Banana Pudding (#6 Scoop)
1
Nutritional information
Banana Pudding
#6 Scoop per portion
| % Daily Values | ||
|---|---|---|
| Calories | 450 cal | 23% |
| Total Fat | 18.0 g | 23% |
| Saturates | 12.0 g | 61% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 4% |
| Sodium | 390 mg | 17% |
| Carbs | 71 g | 24% |
| Fiber | 1 g | 5% |
| Sugars | 48 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 95 mg | 7% |
| Iron | 1 mg | 7% |
| Potassium | 232 mg | 5% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Whole Milk, Vanilla Wafers (Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Sugar, Soybean & Palm Oil, Contains 2% or less of: Salt, High Fructose Corn Syrup, Leavening (baking soda, monocalcium phosphate), Butter (cream, salt), Soy Lecithin, Natural and Artificial Vanilla Flavor), Banana Fresh, Instant Vanilla Pudding Mix (Sugar, Modified Cornstarch, Dextrose, Tetrasodium Pyrophosphate And Disodium Phosphate (For Thickening), Contains Less Than 2% Of Mono- And Diglycerides, Salt, Calcium Sulfate, Xanthan Gum, Artificial Flavor, Artificial Color, Yellow 5, Yellow 6), Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/Or Cottonseed), Contains Less Than 2% Of The Following: *Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts. *Not A Source Of Lactose), Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/Or Cottonseed), Contains Less Than 2% Of The Following: *Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts. *Not A Source Of Lactose).
Citrus Gelatin (3 Oz)
1
Nutritional information
Citrus Gelatin
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 70 mg | 3% |
| Carbs | 13 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 12 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 1 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Hot Water, Water, Assorted Citrus Gelatin Mix (Lemon: Sugar, Dextrose, Gelatin, Fumaric Acid, Sodium Citrate, Disodium
Phosphate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic
Acid (Vitamin C), Yellow 5, Yellow 5 Lake, Yellow 6
Lime: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate, Sodium
Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic Acid
(Vitamin C), Yellow 5, Yellow 5 Lake, Blue 1, Blue 1 Lake
Orange: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate,
Sodium Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor,
Acesulfame Potassium, Ascorbic Acid (Vitamin C), Yellow 6, Yellow 6 Lake).
Red Gelatin (1/2 Cup)
1
Nutritional information
Red Gelatin
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Carbs | 18 g | 6% |
| Fiber | 0 g | 0% |
| Sugars | 17 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 1 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Water, Red Gelatin (Lemon: Sugar, Dextrose, Gelatin, Fumaric Acid, Sodium Citrate, Disodium
Phosphate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic
Acid (Vitamin C), Yellow 5, Yellow 5 Lake, Yellow 6
Lime: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate, Sodium
Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic Acid
(Vitamin C), Yellow 5, Yellow 5 Lake, Blue 1, Blue 1 Lake
Orange: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate,
Sodium Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor,
Acesulfame Potassium, Ascorbic Acid (Vitamin C), Yellow 6, Yellow 6 Lake).
Chocolate Pudding Cup ()
1
Nutritional information
Chocolate Pudding Cup
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Chocolate Pudding Canned.
Chocolate Chip Pudding Parfait (1/2 Cup)
1
Nutritional information
Chocolate Chip Pudding Parfait
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 250 cal | 12% |
| Total Fat | 9.0 g | 12% |
| Saturates | 4.5 g | 23% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 9% |
| Carbs | 39 g | 13% |
| Fiber | 0 g | 0% |
| Sugars | 30 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 65 mg | 5% |
| Iron | 2 mg | 10% |
| Potassium | 240 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Chocolate Pudding Canned, Non-Dairy Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/Or Cottonseed), Contains Less Than 2% Of The Following: *Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts. *Not A Source Of Lactose), Marshmallows (Corn Syrup Sugar, Dextrose, Modified Corn Starch, Water, Contains less than 2% of: Gelatin, Tetrasodium Pyrophosphate (whipping aid), Natural & Artificial Flavor, Blue 1), Semi-Sweet Chocolate Chips (Semi-Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor)).
Oreo Pudding Cup (Each)
1
Nutritional information
Oreo Pudding Cup
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 290 cal | 15% |
| Total Fat | 10.0 g | 12% |
| Saturates | 5.0 g | 26% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 310 mg | 14% |
| Carbs | 48 g | 16% |
| Fiber | 0 g | 1% |
| Sugars | 33 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 48 mg | 4% |
| Iron | 2 mg | 9% |
| Potassium | 176 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Chocolate Pudding Canned, Pudding Vanilla Canned (Water, Skim Milk, Sugar, Modified Food Starch, Contains Less Than 2% Of Coconut Oil, Salt, Artificial Flavor, Mono- And Diglycerides, Disodium Phosphate, Yellow 5, Yellow 6), Cookie Crumbs Oreo (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm Oil, Soybean And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor), Non-Dairy Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/Or Cottonseed), Contains Less Than 2% Of The Following: *Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts. *Not A Source Of Lactose).
Rice Pudding (1/3 Cup)
1
Nutritional information
Rice Pudding
1/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 2.0 g | 3% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 40 mg | 13% |
| Sodium | 150 mg | 7% |
| Carbs | 16 g | 5% |
| Fiber | 0 g | 1% |
| Sugars | 9 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 75 mg | 6% |
| Iron | 1 mg | 4% |
| Potassium | 101 mg | 2% |
| Vitamin D | 1 mcg | 4% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Rice White Plain Reg (Perfect Parboiled Rice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Margarine Spread ZTF No Milk (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Water), Egg Extra Large, Granulated Sugar,divided, Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Cinnamon (Cinnamon), Ground Nutmeg.
Vanilla Pudding Cup ()
1
Nutritional information
Vanilla Pudding Cup
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Pudding Vanilla Canned (Water, Skim Milk, Sugar, Modified Food Starch, Contains Less Than 2% Of Coconut Oil, Salt, Artificial Flavor, Mono- And Diglycerides, Disodium Phosphate, Yellow 5, Yellow 6).
Bagel (Each)
1
Nutritional information
Bagel
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 480 mg | 21% |
| Carbs | 49 g | 16% |
| Fiber | 2 g | 7% |
| Sugars | 0 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 90 mg | 7% |
| Iron | 3 mg | 15% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bagel Plain 3 Oz (Bagel Plain Sliced 3 Oz (Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high frcutsoe corn syrup, contains 2% or less of the following: salt, wheat gluten, yeast, rice flour, calcium propionate (preservative), monocalcium phosphate, corn starch, mono and diglycerides, ascorbic acid, potassium iodate, enzymes, polysorbate 60, soy lecithin, sulfiting agent, soy flour)).
Pepperoni, Cheese Cubes & Crackers (6.5 Oz)
1
Nutritional information
Pepperoni, Cheese Cubes & Crackers
6.5 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 780 cal | 39% |
| Total Fat | 60.0 g | 77% |
| Saturates | 32.0 g | 159% |
| Trans fat | 0 g | 1% |
| Cholesterol | 155 mg | 52% |
| Sodium | 1,480 mg | 65% |
| Carbs | 21 g | 7% |
| Fiber | <1g | 2% |
| Sugars | 2 g | 1% |
| Protein | 36 g | 1% |
| Calcium | 1,012 mg | 78% |
| Iron | 0 mg | 3% |
| Potassium | 165 mg | 4% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Cheese Cube Variety (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color). Pasteurized Milk, Red and Green Jalapeno Peppers, Cheese Culture, Salt, Enzymes. Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Cracker Assorted Medley Sleeve, Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid).
Chips and Salsa (Each)
1
Nutritional information
Chips and Salsa
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 440 cal | 22% |
| Total Fat | 21.0 g | 27% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 390 mg | 17% |
| Carbs | 57 g | 19% |
| Fiber | 6 g | 22% |
| Sugars | 2 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 80 mg | 6% |
| Iron | 0 mg | 0% |
| Potassium | 323 mg | 7% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Chip Tortilla Traditional Round (Whole Grain Corn, Water, Vegetable Oil (Cottonseed, Corn, and/or Sunflower), Salt), Salsa (Tomato Puree (water, tomato paste), Tomatoes (tomatoes, tomato juice), Jalapeno Peppers, Onion, Dehydrated Onion, Contains less than 2% of: Distilled Vinegar, Salt, Dehydrated Garlic, Natural Flavor).
Blueberry Bliss Smoothie (16 Fl Oz)
1
Nutritional information
Blueberry Bliss Smoothie
16 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 270 cal | 14% |
| Total Fat | 2.5 g | 3% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3% |
| Sodium | 160 mg | 7% |
| Carbs | 39 g | 13% |
| Fiber | 4 g | 14% |
| Sugars | 26 g | 1% |
| Protein | 27 g | 1% |
| Calcium | 425 mg | 33% |
| Iron | 1 mg | 3% |
| Potassium | 540 mg | 11% |
| Vitamin D | 1 mcg | 6% |
Ingredients: Plain Greek Nonfat Yogurt (Cultured Grade A Nonfat Milk, Live & Active Cultures: S. Thermophilus & L. Bulgaricus), IQF Frozen Blueberries, Milk 1% Gallon (Lowfat Milk, Vitamin A Palmitate and Vitamin D3.), Honey.
Fiesta Pasta Salad (1/2 Cup)
1
Nutritional information
Fiesta Pasta Salad
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 4.5 g | 6% |
| Saturates | 1.0 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 8% |
| Sodium | 330 mg | 14% |
| Carbs | 21 g | 7% |
| Fiber | 2 g | 5% |
| Sugars | 1 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 8% |
| Potassium | 96 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Penne Pasta, Green Onion, Fresh Green Bell Pepper, Fresh Red Bell Pepper(s), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Peppers Jalapeno Sliced Canned, Red Wine Vinegar (Red Wine Vinegar, Sulfur Dioxide), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Basil Leaves.
Nutritional information
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Egg Salad Sandwich (Each)
1
Nutritional information
Egg Salad Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 310 cal | 16% |
| Total Fat | 16.0 g | 21% |
| Saturates | 3.5 g | 18% |
| Trans fat | 0 g | 1% |
| Cholesterol | 265 mg | 88% |
| Sodium | 560 mg | 25% |
| Carbs | 26 g | 9% |
| Fiber | 1 g | 5% |
| Sugars | 1 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 99 mg | 8% |
| Iron | 3 mg | 16% |
| Potassium | 150 mg | 3% |
| Vitamin D | 1 mcg | 7% |
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Sliced White Bread Bimbo, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Fresh Red Bell Pepper(s), Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper.
Ham Egg & Cheese English Muffin Sandwich (Each)
1
Nutritional information
Ham Egg & Cheese English Muffin Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 290 cal | 15% |
| Total Fat | 11.0 g | 14% |
| Saturates | 4.0 g | 21% |
| Trans fat | 0 g | 1% |
| Cholesterol | 140 mg | 47% |
| Sodium | 800 mg | 35% |
| Carbs | 30 g | 10% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 15 g | 1% |
| Calcium | 313 mg | 24% |
| Iron | 3 mg | 15% |
| Potassium | 191 mg | 4% |
| Vitamin D | 0 mcg | 2% |
Ingredients: 2 Oz English Muffins (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Vegetable Oil (Soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey), 1.5 Oz Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (corn and/or soybean oil), Contains 2% or less of: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor), Pork Ham (Water, Salt, Turbinado Sugar, Cultured Celery Powder, Cherry Powder), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Ham and Cheese Sandwich on White (Each)
1
Nutritional information
Ham and Cheese Sandwich on White
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 310 cal | 16% |
| Total Fat | 10.0 g | 13% |
| Saturates | 4.0 g | 19% |
| Trans fat | 0 g | 1% |
| Cholesterol | 55 mg | 18% |
| Sodium | 1,320 mg | 57% |
| Carbs | 34 g | 11% |
| Fiber | 0 g | 0% |
| Sugars | 6 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 235 mg | 18% |
| Iron | 1 mg | 3% |
| Potassium | 131 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pit Ham (WATER ADDED Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Bread White Pullman 30 Gram Slice (Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), water, high fructose corn syrup, yeast. Contains 2% or less of each of the following: Salt, vegetable oil (canola and/or soy), distilled vinegar, extract of malted barley, yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), defatted soy flour, calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Peanut Butter & Jelly on White (Each)
1
Nutritional information
Peanut Butter & Jelly on White
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 430 cal | 22% |
| Total Fat | 18.0 g | 23% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 440 mg | 19% |
| Carbs | 59 g | 20% |
| Fiber | 2 g | 6% |
| Sugars | 26 g | 1% |
| Protein | 11 g | 1% |
| Calcium | 58 mg | 4% |
| Iron | 1 mg | 3% |
| Potassium | 174 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bread White Pullman 30 Gram Slice (Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), water, high fructose corn syrup, yeast. Contains 2% or less of each of the following: Salt, vegetable oil (canola and/or soy), distilled vinegar, extract of malted barley, yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), defatted soy flour, calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour)), .75 Oz Peanut Butter Cup (Peanuts, Sugar, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, and Soybean Oil), Salt), Grape Jelly Bulk (Grape Juice, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid).
Tuna Salad on White (Each)
1
Nutritional information
Tuna Salad on White
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 270 cal | 14% |
| Total Fat | 12.0 g | 16% |
| Saturates | 2.0 g | 10% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 9% |
| Sodium | 700 mg | 30% |
| Carbs | 26 g | 9% |
| Fiber | 2 g | 6% |
| Sugars | 0 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 70 mg | 5% |
| Iron | 2 mg | 10% |
| Potassium | 191 mg | 4% |
| Vitamin D | 1 mcg | 3% |
Ingredients: Tuna Salad (Chunk Light Tuna (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Diced Celery, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Lemon Juice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate)), Sliced White Bread Bimbo.
Cantaloupe (Cup)
1
Nutritional information
Cantaloupe
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Carbs | 13 g | 4% |
| Fiber | 1 g | 5% |
| Sugars | 12 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 14 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 424 mg | 9% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cantaloupe.
Fruit Cocktail (Cup)
1
Nutritional information
Fruit Cocktail
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 28 g | 9% |
| Fiber | 2 g | 9% |
| Sugars | 26 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 19 mg | 1% |
| Iron | 1 mg | 3% |
| Potassium | 228 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fruit Cocktail in Pear Juice (Peaches, Pears, Water, Grapes, Pear Juice Concentrate, Pineapple Sectors, Halved Cherries Artificially Colored Red With Carmine).
Mandarin Orange Fruit Cup (Serving)
1
Nutritional information
Mandarin Orange Fruit Cup
Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 44 g | 15% |
| Fiber | 2 g | 6% |
| Sugars | 37 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 55 mg | 4% |
| Iron | 0 mg | 0% |
| Potassium | 203 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Oranges Mandarin Sections in Light Syrup (Mandarin Oranges, Water, Sugar, And Citric Acid).
Fresh Green Grapes (Each)
1
Nutritional information
Fresh Green Grapes
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 39 g | 13% |
| Fiber | 2 g | 7% |
| Sugars | 37 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 32 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 433 mg | 9% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Green Seedless Grapes.
Fresh Red Grapes (Each)
1
Nutritional information
Fresh Red Grapes
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 39 g | 13% |
| Fiber | 2 g | 7% |
| Sugars | 37 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 32 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 433 mg | 9% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Red Seedless Grapes.
Honeydew Melon (Cup)
1
Nutritional information
Honeydew Melon
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 65 mg | 3% |
| Carbs | 34 g | 11% |
| Fiber | 3 g | 11% |
| Sugars | 30 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 22 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 848 mg | 18% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Honeydew Melon.
Orange Wedges or Slices (Wedge(s))
1
Nutritional information
Orange Wedges or Slices
Wedge(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 15 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 4 g | 1% |
| Fiber | <1g | 3% |
| Sugars | 3 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 12 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 55 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Orange Fresh 113 Ct.
Fresh Pineapple (Each)
1
Nutritional information
Fresh Pineapple
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 28 g | 9% |
| Fiber | 3 g | 11% |
| Sugars | 21 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 28 mg | 2% |
| Iron | 1 mg | 3% |
| Potassium | 232 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Pineapple.
Fresh Watermelon (Each)
1
Nutritional information
Fresh Watermelon
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 17 g | 6% |
| Fiber | <1g | 3% |
| Sugars | 14 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 16 mg | 1% |
| Iron | 1 mg | 3% |
| Potassium | 254 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Watermelon Fresh.
Banana Pudding (#6 Scoop)
1
Nutritional information
Banana Pudding
#6 Scoop per portion
| % Daily Values | ||
|---|---|---|
| Calories | 450 cal | 23% |
| Total Fat | 18.0 g | 23% |
| Saturates | 12.0 g | 61% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 4% |
| Sodium | 390 mg | 17% |
| Carbs | 71 g | 24% |
| Fiber | 1 g | 5% |
| Sugars | 48 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 95 mg | 7% |
| Iron | 1 mg | 7% |
| Potassium | 232 mg | 5% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Whole Milk, Vanilla Wafers (Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Sugar, Soybean & Palm Oil, Contains 2% or less of: Salt, High Fructose Corn Syrup, Leavening (baking soda, monocalcium phosphate), Butter (cream, salt), Soy Lecithin, Natural and Artificial Vanilla Flavor), Banana Fresh, Instant Vanilla Pudding Mix (Sugar, Modified Cornstarch, Dextrose, Tetrasodium Pyrophosphate And Disodium Phosphate (For Thickening), Contains Less Than 2% Of Mono- And Diglycerides, Salt, Calcium Sulfate, Xanthan Gum, Artificial Flavor, Artificial Color, Yellow 5, Yellow 6), Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/Or Cottonseed), Contains Less Than 2% Of The Following: *Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts. *Not A Source Of Lactose), Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/Or Cottonseed), Contains Less Than 2% Of The Following: *Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts. *Not A Source Of Lactose).
Citrus Gelatin (3 Oz)
1
Nutritional information
Citrus Gelatin
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 70 mg | 3% |
| Carbs | 13 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 12 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 1 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Hot Water, Water, Assorted Citrus Gelatin Mix (Lemon: Sugar, Dextrose, Gelatin, Fumaric Acid, Sodium Citrate, Disodium
Phosphate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic
Acid (Vitamin C), Yellow 5, Yellow 5 Lake, Yellow 6
Lime: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate, Sodium
Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic Acid
(Vitamin C), Yellow 5, Yellow 5 Lake, Blue 1, Blue 1 Lake
Orange: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate,
Sodium Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor,
Acesulfame Potassium, Ascorbic Acid (Vitamin C), Yellow 6, Yellow 6 Lake).
Red Gelatin (1/2 Cup)
1
Nutritional information
Red Gelatin
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Carbs | 18 g | 6% |
| Fiber | 0 g | 0% |
| Sugars | 17 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 1 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Water, Red Gelatin (Lemon: Sugar, Dextrose, Gelatin, Fumaric Acid, Sodium Citrate, Disodium
Phosphate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic
Acid (Vitamin C), Yellow 5, Yellow 5 Lake, Yellow 6
Lime: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate, Sodium
Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic Acid
(Vitamin C), Yellow 5, Yellow 5 Lake, Blue 1, Blue 1 Lake
Orange: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate,
Sodium Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor,
Acesulfame Potassium, Ascorbic Acid (Vitamin C), Yellow 6, Yellow 6 Lake).
Chocolate Pudding Cup ()
1
Nutritional information
Chocolate Pudding Cup
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Chocolate Pudding Canned.
Chocolate Chip Pudding Parfait (1/2 Cup)
1
Nutritional information
Chocolate Chip Pudding Parfait
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 250 cal | 12% |
| Total Fat | 9.0 g | 12% |
| Saturates | 4.5 g | 23% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 9% |
| Carbs | 39 g | 13% |
| Fiber | 0 g | 0% |
| Sugars | 30 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 65 mg | 5% |
| Iron | 2 mg | 10% |
| Potassium | 240 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Chocolate Pudding Canned, Non-Dairy Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/Or Cottonseed), Contains Less Than 2% Of The Following: *Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts. *Not A Source Of Lactose), Marshmallows (Corn Syrup Sugar, Dextrose, Modified Corn Starch, Water, Contains less than 2% of: Gelatin, Tetrasodium Pyrophosphate (whipping aid), Natural & Artificial Flavor, Blue 1), Semi-Sweet Chocolate Chips (Semi-Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor)).
Oreo Pudding Cup (Each)
1
Nutritional information
Oreo Pudding Cup
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 290 cal | 15% |
| Total Fat | 10.0 g | 12% |
| Saturates | 5.0 g | 26% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 310 mg | 14% |
| Carbs | 48 g | 16% |
| Fiber | 0 g | 1% |
| Sugars | 33 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 48 mg | 4% |
| Iron | 2 mg | 9% |
| Potassium | 176 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Chocolate Pudding Canned, Pudding Vanilla Canned (Water, Skim Milk, Sugar, Modified Food Starch, Contains Less Than 2% Of Coconut Oil, Salt, Artificial Flavor, Mono- And Diglycerides, Disodium Phosphate, Yellow 5, Yellow 6), Cookie Crumbs Oreo (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm Oil, Soybean And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor), Non-Dairy Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/Or Cottonseed), Contains Less Than 2% Of The Following: *Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts. *Not A Source Of Lactose).
Rice Pudding (1/3 Cup)
1
Nutritional information
Rice Pudding
1/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 2.0 g | 3% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 40 mg | 13% |
| Sodium | 150 mg | 7% |
| Carbs | 16 g | 5% |
| Fiber | 0 g | 1% |
| Sugars | 9 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 75 mg | 6% |
| Iron | 1 mg | 4% |
| Potassium | 101 mg | 2% |
| Vitamin D | 1 mcg | 4% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Rice White Plain Reg (Perfect Parboiled Rice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Margarine Spread ZTF No Milk (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Water), Egg Extra Large, Granulated Sugar,divided, Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Cinnamon (Cinnamon), Ground Nutmeg.
Vanilla Pudding Cup ()
1
Nutritional information
Vanilla Pudding Cup
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Pudding Vanilla Canned (Water, Skim Milk, Sugar, Modified Food Starch, Contains Less Than 2% Of Coconut Oil, Salt, Artificial Flavor, Mono- And Diglycerides, Disodium Phosphate, Yellow 5, Yellow 6).
Bagel (Each)
1
Nutritional information
Bagel
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 480 mg | 21% |
| Carbs | 49 g | 16% |
| Fiber | 2 g | 7% |
| Sugars | 0 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 90 mg | 7% |
| Iron | 3 mg | 15% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bagel Plain 3 Oz (Bagel Plain Sliced 3 Oz (Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high frcutsoe corn syrup, contains 2% or less of the following: salt, wheat gluten, yeast, rice flour, calcium propionate (preservative), monocalcium phosphate, corn starch, mono and diglycerides, ascorbic acid, potassium iodate, enzymes, polysorbate 60, soy lecithin, sulfiting agent, soy flour)).
Pepperoni, Cheese Cubes & Crackers (6.5 Oz)
1
Nutritional information
Pepperoni, Cheese Cubes & Crackers
6.5 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 780 cal | 39% |
| Total Fat | 60.0 g | 77% |
| Saturates | 32.0 g | 159% |
| Trans fat | 0 g | 1% |
| Cholesterol | 155 mg | 52% |
| Sodium | 1,480 mg | 65% |
| Carbs | 21 g | 7% |
| Fiber | <1g | 2% |
| Sugars | 2 g | 1% |
| Protein | 36 g | 1% |
| Calcium | 1,012 mg | 78% |
| Iron | 0 mg | 3% |
| Potassium | 165 mg | 4% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Cheese Cube Variety (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color). Pasteurized Milk, Red and Green Jalapeno Peppers, Cheese Culture, Salt, Enzymes. Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Cracker Assorted Medley Sleeve, Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid).
Chips and Salsa (Each)
1
Nutritional information
Chips and Salsa
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 440 cal | 22% |
| Total Fat | 21.0 g | 27% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 390 mg | 17% |
| Carbs | 57 g | 19% |
| Fiber | 6 g | 22% |
| Sugars | 2 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 80 mg | 6% |
| Iron | 0 mg | 0% |
| Potassium | 323 mg | 7% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Chip Tortilla Traditional Round (Whole Grain Corn, Water, Vegetable Oil (Cottonseed, Corn, and/or Sunflower), Salt), Salsa (Tomato Puree (water, tomato paste), Tomatoes (tomatoes, tomato juice), Jalapeno Peppers, Onion, Dehydrated Onion, Contains less than 2% of: Distilled Vinegar, Salt, Dehydrated Garlic, Natural Flavor).
Blueberry Bliss Smoothie (16 Fl Oz)
1
Nutritional information
Blueberry Bliss Smoothie
16 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 270 cal | 14% |
| Total Fat | 2.5 g | 3% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3% |
| Sodium | 160 mg | 7% |
| Carbs | 39 g | 13% |
| Fiber | 4 g | 14% |
| Sugars | 26 g | 1% |
| Protein | 27 g | 1% |
| Calcium | 425 mg | 33% |
| Iron | 1 mg | 3% |
| Potassium | 540 mg | 11% |
| Vitamin D | 1 mcg | 6% |
Ingredients: Plain Greek Nonfat Yogurt (Cultured Grade A Nonfat Milk, Live & Active Cultures: S. Thermophilus & L. Bulgaricus), IQF Frozen Blueberries, Milk 1% Gallon (Lowfat Milk, Vitamin A Palmitate and Vitamin D3.), Honey.
Fiesta Pasta Salad (1/2 Cup)
1
Nutritional information
Fiesta Pasta Salad
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 4.5 g | 6% |
| Saturates | 1.0 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 8% |
| Sodium | 330 mg | 14% |
| Carbs | 21 g | 7% |
| Fiber | 2 g | 5% |
| Sugars | 1 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 8% |
| Potassium | 96 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Penne Pasta, Green Onion, Fresh Green Bell Pepper, Fresh Red Bell Pepper(s), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Peppers Jalapeno Sliced Canned, Red Wine Vinegar (Red Wine Vinegar, Sulfur Dioxide), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Basil Leaves.
Nutritional information
| % Daily Values |
|---|
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FRESH TO GO 2025-2026
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BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.