f813e2b7-7330-4474-9486-f1dd55c39b05 2026-10-09 38229104-f449-45b3-8659-19e2ba49cece
Location
JA Cafe - D2074
JA Cafe - D2074
Date
Friday, October 9
September 28 - October 4
October 5 - 11
October 12 - 18
October 19 - 25
October 26 - November 1
November 2 - 8
Monday, September 28
Tuesday, September 29
Wednesday, September 30
Thursday, October 1
Friday, October 2
Saturday, October 3
Sunday, October 4
Monday, October 5
Tuesday, October 6
Wednesday, October 7
Thursday, October 8
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Friday, October 23
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Sunday, October 25
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Tuesday, October 27
Wednesday, October 28
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Saturday, October 31
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Cafe Mocha (12 Fl Oz)
1
Nutritional information
Cafe Mocha
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 380 cal | 19% |
| Total Fat | 17.0 g | 22% |
| Saturates | 10.0 g | 48% |
| Trans fat | 0 g | 1% |
| Cholesterol | 55 mg | 18% |
| Sodium | 120 mg | 5% |
| Carbs | 50 g | 17% |
| Fiber | 0 g | 0% |
| Sugars | 44 g | 1% |
| Protein | 9 g | 1% |
| Calcium | 290 mg | 22% |
| Iron | 0 mg | 1% |
| Potassium | 353 mg | 8% |
| Vitamin D | 3 mcg | 13% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Aerosal Whipped Cream Topping, Torani Dark Chocolate Sauce, Whole Bean BeanFruit Coffee.
Caramel Frappe (12 Fl Oz)
1
Nutritional information
Caramel Frappe
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 210 cal | 10% |
| Total Fat | 9.0 g | 12% |
| Saturates | 5.0 g | 27% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 40 mg | 2% |
| Carbs | 40 g | 13% |
| Fiber | 0 g | 0% |
| Sugars | 37 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 102 mg | 8% |
| Iron | 0 mg | 0% |
| Potassium | 129 mg | 3% |
| Vitamin D | 1 mcg | 4% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Coffee Concentrate (Filtered Water, Coffee Beans), Aerosal Whipped Cream Topping, Syrup Coffee Hazelnut (Pure Cane Sugar, Water, Natural Flavors, Citric Acid, Sodium Benzoate, Potassium Sorbate, Caramel Color), Vanilla Syrup (Cane Sugar, Water, Natural Vanilla Extract With Other Natural Flavor, Sodium Benzoate and Potassium Sorbate (preservatives), Citric Acid, Caramel Color), Torani Caramel Sauce (Corn Syrup, Sugar, Invert Sugar, Heavy Cream, Water, Butter, Nonfat Milk, Natural Flavors, Salt, Lecithin, Sodium Bicarbonate), Torani Caramel Sauce (Corn Syrup, Sugar, Invert Sugar, Heavy Cream, Water, Butter, Nonfat Milk, Natural Flavors, Salt, Lecithin, Sodium Bicarbonate).
Caramel Macchiato (12 Fl Oz)
1
Nutritional information
Caramel Macchiato
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 5.0 g | 6% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6% |
| Sodium | 115 mg | 5% |
| Carbs | 40 g | 13% |
| Fiber | 0 g | 0% |
| Sugars | 40 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 289 mg | 22% |
| Iron | 0 mg | 0% |
| Potassium | 337 mg | 7% |
| Vitamin D | 3 mcg | 14% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Vanilla Syrup (Cane Sugar, Water, Natural Vanilla Extract With Other Natural Flavor, Sodium Benzoate and Potassium Sorbate (preservatives), Citric Acid, Caramel Color), Caramel Syrup (Pure Cane Sugar, Water, Natural Flavors, Citric Acid, Sodium Benzoate, Potassium Sorbate), Whole Bean BeanFruit Coffee.
Coffee Frappe (12 Fl Oz)
1
Nutritional information
Coffee Frappe
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Total Fat | 9.0 g | 11% |
| Saturates | 5.0 g | 27% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 30 mg | 1% |
| Carbs | 38 g | 13% |
| Fiber | 0 g | 0% |
| Sugars | 36 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 102 mg | 8% |
| Iron | 0 mg | 0% |
| Potassium | 129 mg | 3% |
| Vitamin D | 1 mcg | 4% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Coffee Concentrate (Filtered Water, Coffee Beans), Aerosal Whipped Cream Topping, Vanilla Syrup (Cane Sugar, Water, Natural Vanilla Extract With Other Natural Flavor, Sodium Benzoate and Potassium Sorbate (preservatives), Citric Acid, Caramel Color), Syrup Coffee Hazelnut (Pure Cane Sugar, Water, Natural Flavors, Citric Acid, Sodium Benzoate, Potassium Sorbate, Caramel Color).
Hot Chocolate Prep (12 Fl Oz)
1
Nutritional information
Hot Chocolate Prep
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 430 cal | 21% |
| Total Fat | 18.0 g | 23% |
| Saturates | 10.0 g | 52% |
| Trans fat | 0 g | 1% |
| Cholesterol | 60 mg | 20% |
| Sodium | 160 mg | 7% |
| Carbs | 65 g | 22% |
| Fiber | 0 g | 0% |
| Sugars | 59 g | 1% |
| Protein | 11 g | 1% |
| Calcium | 375 mg | 29% |
| Iron | 0 mg | 1% |
| Potassium | 452 mg | 10% |
| Vitamin D | 3 mcg | 17% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Aerosal Whipped Cream Topping, Torani Dark Chocolate Sauce, Vanilla Syrup (Cane Sugar, Water, Natural Vanilla Extract With Other Natural Flavor, Sodium Benzoate and Potassium Sorbate (preservatives), Citric Acid, Caramel Color), Torani Dark Chocolate Sauce.
Iced Chai Tea Latte Local ()
1
Nutritional information
Iced Chai Tea Latte Local
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Chai Tea Concentrate (Water, Organic Cane Sugar, Organic Black Tea, Organic Vanilla Extract, Organic Spice Extracts, Organic Honey, Citric Acid, Natural Flavor).
Iced Coffee (12 Fl Oz)
1
Nutritional information
Iced Coffee
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Coffee Concentrate (Filtered Water, Coffee Beans).
Iced Coffee Local with Milk (12 Fl Oz)
1
Nutritional information
Iced Coffee Local with Milk
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 3.0 g | 4% |
| Saturates | 2.0 g | 10% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 4% |
| Sodium | 70 mg | 3% |
| Carbs | 7 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 8 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 180 mg | 14% |
| Iron | 0 mg | 0% |
| Potassium | 210 mg | 4% |
| Vitamin D | 2 mcg | 9% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Coffee Concentrate (Filtered Water, Coffee Beans).
Nutella Frappe (12 Fl Oz)
1
Nutritional information
Nutella Frappe
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Total Fat | 9.0 g | 11% |
| Saturates | 5.0 g | 27% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 30 mg | 1% |
| Carbs | 32 g | 11% |
| Fiber | 0 g | 0% |
| Sugars | 31 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 102 mg | 8% |
| Iron | 0 mg | 0% |
| Potassium | 129 mg | 3% |
| Vitamin D | 1 mcg | 4% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Coffee Concentrate (Filtered Water, Coffee Beans), Aerosal Whipped Cream Topping, Syrup Coffee Hazelnut (Pure Cane Sugar, Water, Natural Flavors, Citric Acid, Sodium Benzoate, Potassium Sorbate, Caramel Color), Vanilla Syrup (Cane Sugar, Water, Natural Vanilla Extract With Other Natural Flavor, Sodium Benzoate and Potassium Sorbate (preservatives), Citric Acid, Caramel Color), Torani Dark Chocolate Sauce.
Oreo Frappe (12 Fl Oz)
1
Nutritional information
Oreo Frappe
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 340 cal | 17% |
| Total Fat | 14.0 g | 18% |
| Saturates | 7.0 g | 35% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 125 mg | 5% |
| Carbs | 60 g | 20% |
| Fiber | <1g | 2% |
| Sugars | 48 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 113 mg | 9% |
| Iron | 1 mg | 6% |
| Potassium | 170 mg | 4% |
| Vitamin D | 1 mcg | 4% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Coffee Concentrate (Filtered Water, Coffee Beans), Aerosal Whipped Cream Topping, Syrup Coffee Hazelnut (Pure Cane Sugar, Water, Natural Flavors, Citric Acid, Sodium Benzoate, Potassium Sorbate, Caramel Color), Vanilla Syrup (Cane Sugar, Water, Natural Vanilla Extract With Other Natural Flavor, Sodium Benzoate and Potassium Sorbate (preservatives), Citric Acid, Caramel Color), Cookie Crumbs Oreo (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm Oil, Soybean And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor), Cookie Crumbs Oreo (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm Oil, Soybean And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor), Torani Dark Chocolate Sauce.
White Chocolate Mocha (12 Fl Oz)
1
Nutritional information
White Chocolate Mocha
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 5.0 g | 6% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6% |
| Sodium | 115 mg | 5% |
| Carbs | 40 g | 13% |
| Fiber | 0 g | 0% |
| Sugars | 40 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 289 mg | 22% |
| Iron | 0 mg | 0% |
| Potassium | 337 mg | 7% |
| Vitamin D | 3 mcg | 14% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Vanilla Syrup (Cane Sugar, Water, Natural Vanilla Extract With Other Natural Flavor, Sodium Benzoate and Potassium Sorbate (preservatives), Citric Acid, Caramel Color), Caramel Syrup (Pure Cane Sugar, Water, Natural Flavors, Citric Acid, Sodium Benzoate, Potassium Sorbate), Whole Bean BeanFruit Coffee.
White Chocolate Mocha Local (12 Fl Oz)
1
Nutritional information
White Chocolate Mocha Local
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 430 cal | 22% |
| Total Fat | 20.0 g | 26% |
| Saturates | 13.0 g | 66% |
| Trans fat | 0 g | 1% |
| Cholesterol | 60 mg | 19% |
| Sodium | 200 mg | 9% |
| Carbs | 54 g | 18% |
| Fiber | 0 g | 0% |
| Sugars | 16 g | 1% |
| Protein | 10 g | 1% |
| Calcium | 431 mg | 33% |
| Iron | 0 mg | 1% |
| Potassium | 412 mg | 9% |
| Vitamin D | 3 mcg | 16% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Aerosal Whipped Cream Topping, Sauce Coffee White Chocolate, Whole Bean BeanFruit Coffee.
White Hot Chocolate Prep (12 Fl Oz)
1
Nutritional information
White Hot Chocolate Prep
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 630 cal | 32% |
| Total Fat | 25.0 g | 31% |
| Saturates | 17.0 g | 83% |
| Trans fat | 0 g | 1% |
| Cholesterol | 60 mg | 20% |
| Sodium | 300 mg | 13% |
| Carbs | 92 g | 31% |
| Fiber | 0 g | 0% |
| Sugars | 18 g | 1% |
| Protein | 11 g | 1% |
| Calcium | 572 mg | 44% |
| Iron | 0 mg | 1% |
| Potassium | 472 mg | 10% |
| Vitamin D | 4 mcg | 18% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Sauce Coffee White Chocolate, Aerosal Whipped Cream Topping.
Nutritional information
| % Daily Values |
|---|
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Classic Kitchen
Nutritional information
Baked Fish
Piece per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Total Fat | 7.0 g | 8% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 55 mg | 18% |
| Sodium | 45 mg | 2% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 17 g | 1% |
| Calcium | 24 mg | 1.85% |
| Iron | 0 mg | 1.67% |
| Potassium | 289 mg | 6.15% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 3-5 Oz Pangasius Swai Fish Filet, Lemon Juice, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground White Pepper.
Baked Fish
130 cal
Nutritional information
Fried Fish
Piece per portion
| % Daily Values | ||
|---|---|---|
| Calories | 360 cal | 18% |
| Total Fat | 15.0 g | 19% |
| Saturates | 2.5 g | 13% |
| Trans fat | 0 g | 1% |
| Cholesterol | 85 mg | 28.67% |
| Sodium | 1,160 mg | 50% |
| Carbs | 33 g | 11% |
| Fiber | <1g | 3% |
| Sugars | 1 g | 1% |
| Protein | 21 g | 1% |
| Calcium | 44 mg | 3.38% |
| Iron | 2 mg | 8.33% |
| Potassium | 358 mg | 7.62% |
| Vitamin D | 6 mcg | 28.5% |
Ingredients: 3-5 Oz Pangasius Swai Fish Filet, Cornmeal Yellow (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), All Purpose Flour, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic.
Fried Fish
360 cal
Nutritional information
Cornbread Muffin
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Total Fat | 6.0 g | 7% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 9% |
| Sodium | 170 mg | 7% |
| Carbs | 17 g | 6% |
| Fiber | 0 g | 1% |
| Sugars | 2 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 40 mg | 3.08% |
| Iron | 1 mg | 2.78% |
| Potassium | 28 mg | 0.6% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Cornmeal Yellow (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Granulated Sugar, Baking Powder, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Cornbread Muffin
130 cal
Nutritional information
Purple Hull Peas
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 8% |
| Total Fat | 6.0 g | 8% |
| Saturates | 2.5 g | 12% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 440 mg | 19% |
| Carbs | 21 g | 7% |
| Fiber | 6 g | 20% |
| Sugars | 4 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 21 mg | 1.62% |
| Iron | 2 mg | 10% |
| Potassium | 325 mg | 6.91% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Peas Purple Hull Frozen, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Yellow Onions -dice, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Purple Hull Peas
170 cal
Nutritional information
Steamed Corn
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 17 g | 6% |
| Fiber | 2 g | 8% |
| Sugars | 3 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 3 mg | 0.23% |
| Iron | 0 mg | 2.22% |
| Potassium | 209 mg | 4.45% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Frozen Whole Kernel Corn.
Steamed Corn
70 cal
Flame
Nutritional information
Cheeseburger
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 480 cal | 24% |
| Total Fat | 24.0 g | 31% |
| Saturates | 10.0 g | 50% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 70 mg | 23.67% |
| Sodium | 660 mg | 29% |
| Carbs | 39 g | 13% |
| Fiber | 1 g | 5% |
| Sugars | 6 g | 1% |
| Protein | 26 g | 1% |
| Calcium | 302 mg | 23.23% |
| Iron | 4 mg | 22.78% |
| Potassium | 111 mg | 2.36% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: 4 Oz 80/20 Ground Beef Patty (Ground Beef), 2.7 Oz Hamburger Bun, White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Cheeseburger
480 cal
Nutritional information
Hamburger
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 430 cal | 22% |
| Total Fat | 20.0 g | 25% |
| Saturates | 7.0 g | 37% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 55 mg | 18.67% |
| Sodium | 430 mg | 19% |
| Carbs | 38 g | 13% |
| Fiber | 1 g | 5% |
| Sugars | 6 g | 1% |
| Protein | 23 g | 1% |
| Calcium | 110 mg | 8.46% |
| Iron | 4 mg | 22.22% |
| Potassium | 93 mg | 1.98% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4 Oz 80/20 Ground Beef Patty (Ground Beef), 2.7 Oz Hamburger Bun.
Hamburger
430 cal
Nutritional information
Grilled Chicken Tenders
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Chicken Tender Raw Unbreaded, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Original Blend Mrs Dash Seasoning (Onion, Spices (black pepper, parsley, celery seed, basil, bay, marjoram, oregano, savory, thyme, cayenne pepper, coriander, cumin, mustard rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil of Lemon).
Grilled Chicken Tenders
Nutritional information
Homemade Deep Fried Chicken Tenders
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Chicken Tender Raw Unbreaded, Self Rising Flour (Bleached Wheat Flour, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Homemade Deep Fried Chicken Tenders
Nutritional information
Spicy Chicken Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 480 cal | 24% |
| Total Fat | 25.0 g | 32% |
| Saturates | 3.5 g | 19% |
| Trans fat | 0 g | 1% |
| Cholesterol | 45 mg | 15.33% |
| Sodium | 1,100 mg | 48% |
| Carbs | 42 g | 14% |
| Fiber | 2 g | 7% |
| Sugars | 3 g | 1% |
| Protein | 22 g | 1% |
| Calcium | 54 mg | 4.15% |
| Iron | 2 mg | 11.11% |
| Potassium | 220 mg | 4.68% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Spicy Breaded Chicken Fillet (Boneless, Skinless, Chicken Breast Filets With Rib Meat, Water, Seasoning (Salt, Dried Garlic, Corn Starch, Paprika, Dried Onion, Sugar, Spice, Dextrose, 2% Or Less Natural Flavors), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate.BREADED WITH: Bleached Wheat Flour, Water, Wheat Flour, Salt, Modified Wheat Starch, Spices, Contains 2% Or Less Of The Following: Caramel Color, Dextrose, Extractives Of Paprika, Annatto And Turmeric, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractive, Wheat Gluten, Yellow Corn Flour. Breading Set In Vegetable Oil), Bun Hamburger (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Enzymes, Calcium Propionate (Mold Inhibitor), Sesame Flour), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Spicy Chicken Sandwich
480 cal
Nutritional information
Chicken Filet Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 520 cal | 26% |
| Total Fat | 26.0 g | 33% |
| Saturates | 4.0 g | 21% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 9.67% |
| Sodium | 920 mg | 40% |
| Carbs | 53 g | 18% |
| Fiber | 2 g | 8% |
| Sugars | 6 g | 1% |
| Protein | 20 g | 1% |
| Calcium | 127 mg | 9.77% |
| Iron | 3 mg | 18.33% |
| Potassium | 253 mg | 5.38% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4 Oz Fried Chicken Filet (Chicken Breast Breaded Homestyle 4 Oz (Boneless, Skinless, Chicken Breast Filets With Rib Meat Containing Up To 18% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphates, Seasoning [Salt & NBSP; Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Breaded With Wheat Flour, Water, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Wheat Gluten, Spices, Garlic Powder, Onion Powder, Spice Extractive, Disodium Inosinate And Disodium Guanylate, Breading Set In Vegetable Oil & NBSP), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added)), 2.7 Oz Hamburger Bun.
Chicken Filet Sandwich
520 cal
Nutritional information
French Fries
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
French Fries
Classic Kitchen - Lower School
Nutritional information
Chicken Nugget Lunch Pak
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 1,000 cal | 50% |
| Total Fat | 44.0 g | 56% |
| Saturates | 11.0 g | 53% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 8.67% |
| Sodium | 1,150 mg | 50% |
| Carbs | 138 g | 46% |
| Fiber | 4 g | 15% |
| Sugars | 75 g | 1% |
| Protein | 22 g | 1% |
| Calcium | 83 mg | 6.38% |
| Iron | 8 mg | 46.11% |
| Potassium | 247 mg | 5.26% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Oreo Cookie 4 Pack-unwrapped (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor), Chicken Chunks WG CN (Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein, Seasoning (brown sugar, salt, onion powder, chicken stock, canola oil, yeast extract, carrot powder, vegetable stock [carrot, onion, celery], garlic powder, maltodextrin, flavors, silicon dioxide, citric acid and spice), Seasoning (potassium chloride, rice flour), Sodium Phosphates. Breaded with: Whole Wheat Flour, Water, Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Salt, Wheat Gluten, Sugar, Dried Onion, Dried Garlic, Torula Yeast, Spice, Dextrose, Dried Yeast, Tumeric Extract (color), Paprika Extract (color).), Red Seedless Grapes, Carrot Sticks, Ketchup Packet (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring).
Chicken Nugget Lunch Pak
1,000 cal
Nutritional information
Cheese Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 300 cal | 15% |
| Total Fat | 7.0 g | 9% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 720 mg | 31% |
| Carbs | 47 g | 16% |
| Fiber | 2 g | 8% |
| Sugars | 3 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 210 mg | 16.15% |
| Iron | 3 mg | 16.67% |
| Potassium | 220 mg | 4.68% |
| Vitamin D | 1 mcg | 4.5% |
Ingredients: Proofed 16" Pizza Dough (Proof & Bake 16" Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes), Pan Coating Spray), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived).
Cheese Pizza
300 cal
Nutritional information
Chicken Filet Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 520 cal | 26% |
| Total Fat | 26.0 g | 33% |
| Saturates | 4.0 g | 21% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 9.67% |
| Sodium | 920 mg | 40% |
| Carbs | 53 g | 18% |
| Fiber | 2 g | 8% |
| Sugars | 6 g | 1% |
| Protein | 20 g | 1% |
| Calcium | 127 mg | 9.77% |
| Iron | 3 mg | 18.33% |
| Potassium | 253 mg | 5.38% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4 Oz Fried Chicken Filet (Chicken Breast Breaded Homestyle 4 Oz (Boneless, Skinless, Chicken Breast Filets With Rib Meat Containing Up To 18% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphates, Seasoning [Salt & NBSP; Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Breaded With Wheat Flour, Water, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Wheat Gluten, Spices, Garlic Powder, Onion Powder, Spice Extractive, Disodium Inosinate And Disodium Guanylate, Breading Set In Vegetable Oil & NBSP), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added)), 2.7 Oz Hamburger Bun.
Chicken Filet Sandwich
520 cal
Nutritional information
French Fries
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
French Fries
Nutritional information
Mandarin Orange Fruit Cup
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Oranges Mandarin Sections in Light Syrup (Mandarin Oranges, Water, Sugar, And Citric Acid).
Mandarin Orange Fruit Cup
Nutritional information
Diced Peaches
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 33 g | 11% |
| Fiber | 4 g | 13% |
| Sugars | 29 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 17 mg | 1.31% |
| Iron | 1 mg | 4.44% |
| Potassium | 366 mg | 7.79% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Peaches Diced Canned in Juice (Peaches, Water, Pear Juice from Concentrate).
Diced Peaches
130 cal
Sauce & Stone
Nutritional information
Cheese Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 300 cal | 15% |
| Total Fat | 7.0 g | 9% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 720 mg | 31% |
| Carbs | 47 g | 16% |
| Fiber | 2 g | 8% |
| Sugars | 3 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 210 mg | 16.15% |
| Iron | 3 mg | 16.67% |
| Potassium | 220 mg | 4.68% |
| Vitamin D | 1 mcg | 4.5% |
Ingredients: Proofed 16" Pizza Dough (Proof & Bake 16" Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes), Pan Coating Spray), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived).
Cheese Pizza
300 cal
Nutritional information
Pepperoni Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 330 cal | 16% |
| Total Fat | 10.0 g | 13% |
| Saturates | 4.0 g | 19% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6.33% |
| Sodium | 830 mg | 36% |
| Carbs | 47 g | 16% |
| Fiber | 2 g | 8% |
| Sugars | 2 g | 1% |
| Protein | 15 g | 1% |
| Calcium | 214 mg | 16.46% |
| Iron | 3 mg | 17.22% |
| Potassium | 226 mg | 4.81% |
| Vitamin D | 1 mcg | 4.5% |
Ingredients: Proofed 16" Pizza Dough (Proof & Bake 16" Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes), Pan Coating Spray), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Extra Virgin Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil), Chopped Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)).
Pepperoni Pizza
330 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.