83c9fbd4-0587-40e0-9249-9eb8a5885f56 2025-12-14 91feeefc-4d66-415b-aa58-2bffab280f8c
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Dining Hall
Dining Hall
Date
Sunday, December 14
December 1 - 7
December 8 - 14
December 15 - 21
December 22 - 28
December 29 - 4
January 5 - 11
Monday, December 1
Tuesday, December 2
Wednesday, December 3
Thursday, December 4
Friday, December 5
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Sweet Shop
Soupside
Jumpstart
Nutritional information
Denver Scrambled Eggs
1/2 Cup per portion
% Daily Values
Total Fat 12.0 g 15%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 345 mg 115%
Sodium 210 mg 9%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 2 g 1%
Protein 15 g 1%
Calcium 137 mg 10.54%
Iron 2 mg 11.39%
Potassium 192 mg 4.09%
Vitamin D 2 mcg 10.5%
Ingredients: Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Skim Milk Gallon (Fat Free Milk, Vitamin A Palmitate And Vitamin D3.), Fresh Green Bell Pepper, Yellow Onion, Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)).
Denver Scrambled Eggs
Nutritional information
Scrambled Eggs
1/2 Cup per portion
% Daily Values
Total Fat 9.0 g 12%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 420 mg 139.33%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 13 g 1%
Calcium 1 mg 0.08%
Iron 0 mg 0.06%
Potassium 107 mg 2.28%
Vitamin D 0 mcg 0%
Ingredients: Fresh Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs
Nutritional information
Grilled Ham
Ounce per portion
% Daily Values
Total Fat 1.0 g 1%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 15 mg 4.33%
Sodium 350 mg 15%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 96 mg 2.04%
Vitamin D 0 mcg 0%
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate).
Grilled Ham
Nutritional information
Turkey Sausage Patty
Each per portion
% Daily Values
Total Fat 5.0 g 7%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 200 mg 9%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 0 mg 0%
Iron 0 mg 1.94%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: 1.5 Oz Raw Turkey Sausage Patty.
Turkey Sausage Patty
Nutritional information
Vegetarian Sausage Patty
Each per portion
% Daily Values
Total Fat 2.5 g 3%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 4 g 1%
Fiber <1g 2%
Sugars 0 g 1%
Protein 8 g 1%
Calcium 19 mg 1.46%
Iron 1 mg 8.28%
Potassium 93 mg 1.98%
Vitamin D 0 mcg 0%
Ingredients: 1.34 Oz Vegetarian Sausage Patty (Water, Wheat Gluten, Soy Flour, Egg Whites, Corn Oil, Soy Protein Concentrate, Sodium Caseinate, Modified Tapioca Starch, Contains 2% Or Less Of Soybean Oil, Soy Protein Isolate, Lactose, Autolyzed Yeast Extract, Spices, Methylcellulose, Natural And Artificial Flavors, Sodium Tripolyphosphate, Salt, Hydrolyzed Wheat Protein, Disodium Inosinate, Caramel Color, Whey, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Potassium Chloride, Disodium Guanylate, Dipotassium Phosphate, Onion Powder, Tetrasodium Pyrophosphate, Sodium Hexametaphosphate, Succinic Acid, Dried Yeast, Monosodium Phosphate, Lactic Acid. Vitamins And Minerals: Niacinamide, Iron (Ferrous Sulfate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12).
Vegetarian Sausage Patty
Nutritional information
Blueberry Pancake
Each per portion
% Daily Values
Total Fat 1.0 g 1%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 18 g 6%
Fiber <1g 3%
Sugars 4 g 1%
Protein 3 g 1%
Calcium 53 mg 4.08%
Iron 1 mg 4.17%
Potassium 39 mg 0.83%
Vitamin D 0 mcg 0%
Ingredients: Water, Buttermilk Pancake Comp Mix (Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (To Preserve Freshness)), IQF Frozen Blueberries.
Blueberry Pancake
Nutritional information
Hashbrown
Each per portion
% Daily Values
Total Fat 10.0 g 12%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 8 g 3%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 0 mg 1.28%
Potassium 108 mg 2.3%
Vitamin D 0 mcg 0%
Ingredients: Potato Hashbrown Triangle 2 Oz (Potatoes, Vegetable Oil (Soybean, Canola, And/Or Cottonseed Oils), Contains Less Than 2% Of Dextrose, Salt, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Hashbrown
Sweet Shop
Nutritional information
Glazed Donuts
Each per portion
% Daily Values
Total Fat 6.0 g 8%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 65 mg 3%
Carbs 19 g 6%
Fiber 0 g 0%
Sugars 10 g 1%
Protein 2 g 1%
Calcium 30 mg 2.31%
Iron 1 mg 3.33%
Potassium 20 mg 0.43%
Vitamin D 0 mcg 0%
Ingredients: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Palm Oil, Sugar, Yeast, Contains Less Than 2% Of The Following: Dextrose, Salt, Soy Flour, Sodium Acid Pyrophosphate, Canola And/Or Soybean Oil, Whey Powder (A Milk Derivative), Soy Lecithin, Sodium Bicarbonate, Sodium Stearoyl Lactylate, To Preserve Freshness (Calcium Propionate), Dried Honey, Datem, L-Cysteine Hydrochloride, Colored With (Turmeric And Annatto Extracts), Ascorbic Acid, Dried Egg Whites (Egg Whites, Yeast, Citric Acid). Glaze: Confectioners Sugar (Sugar, Corn Starch), Water, Sugar, Palm Oil, Maltodextrin, Contains Less Than 2% Of The Following: Calcium Carbonate, Sugar, Agar, Salt, Mono And Diglycerides, Sorbitan Monostearate, Natural Flavor, To Preserve Freshness (Potassium Sorbate).
Glazed Donuts
Nutritional information
Muffin Mini Variety Pack BB/Ban/CC .9 Oz
Each per portion
% Daily Values
Total Fat 4.5 g 6%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 10 mg 3.67%
Sodium 85 mg 4%
Carbs 13 g 4%
Fiber 0 g 1%
Sugars 8 g 1%
Protein 1 g 1%
Calcium 8 mg 0.62%
Iron 0 mg 2.22%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana: Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Bananas, Contains 2% Or Less Of: Modified Corn Starch, Salt, Potassium Sorbate (Preservative), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalciumphosphate), Whey (Milk), Soy Lecithin, Natural Flavor. Contains: Eggs, Milk, Soy, Wheat.__Choc Chip: Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Semisweet Chocolate Chips (Sugar, Unsweeetened Chocolate, Cocoabutter, Dextrose, Soy Lecithin, Natural Flavor), Cocoa (Processed With Alkali), Contains 2% Or Less Of: Modified Corn Starch, Leavening (Sodiumaluminum Phosphate, Baking Soda, Monocalcium Phosphate), Soy Flour, Whe Y (Milk), Caramel Color (Contains Sulfites), Salt, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Potassium Sorbate (Preservative), Mono- And Diglycerides, Soy Lecithin, Xanthan Gum, Sodium Stearoyl Lactylate. Contains: Eggs, Milk, Soy, Wheat.__Blueberry: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Eggs, Water, Blueberries, Modifiedcorn Starch, Contains 2% Or Less Of: Leavening (Sodium Aluminum Phospha Te, Baking Soda, Monocalcium Phosphate), Whey (Milk), Soy Flour, Wheat Gluten, Salt, Potassium Sorbate (Preservative), Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Soy Lecithin. Contains: Eggs, Milk, Soy, Wheat. All Three Flavors: Made In A Facility That Also Processes Tree Nuts (Almonds, Pecans, Walnuts).
Muffin Mini Variety Pack BB/Ban/CC .9 Oz
Soupside
Nutritional information
Cheese Grits
1/2 Cup per portion
% Daily Values
Total Fat 29.0 g 37%
Saturates 18.0 g 92%
Trans fat 0 g 1%
Cholesterol 85 mg 29%
Sodium 400 mg 17%
Carbs 20 g 7%
Fiber <1g 3%
Sugars 3 g 1%
Protein 5 g 1%
Calcium 79 mg 6.08%
Iron 1 mg 3.56%
Potassium 94 mg 2%
Vitamin D 1 mcg 3.5%
Ingredients: Chicken Stock (Hot Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), 36-40% Heavy Whipping Cream, Grits, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Cheese Grits
Nutritional information
Apple Cinnamon Oatmeal
3/4 Cup per portion
% Daily Values
Total Fat 2.0 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 42 g 14%
Fiber 5 g 16%
Sugars 20 g 1%
Protein 4 g 1%
Calcium 35 mg 2.69%
Iron 1 mg 7.06%
Potassium 163 mg 3.47%
Vitamin D 0 mcg 0%
Ingredients: Quick Cooking Oats, Juice Apple 64 Oz (Water, Apple Juice Concentrate, Ascorbic Acid (Vitamin C)), Canned Sliced Apples (Sliced Apples and Water), Ground Cinnamon (Cinnamon).
Apple Cinnamon Oatmeal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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