83c9fbd4-0587-40e0-9249-9eb8a5885f56 2026-09-28 a2eb1e51-3676-4c61-9b08-45838ae3431c
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Dining Hall
Dining Hall
Date
Monday, September 28
September 21 - 27
September 28 - October 4
October 5 - 11
October 12 - 18
October 19 - 25
October 26 - November 1
Monday, September 21
Tuesday, September 22
Wednesday, September 23
Thursday, September 24
Friday, September 25
Saturday, September 26
Sunday, September 27
Monday, September 28
Tuesday, September 29
Wednesday, September 30
Thursday, October 1
Friday, October 2
Saturday, October 3
Sunday, October 4
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Tuesday, October 6
Wednesday, October 7
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Classic Kitchen
Flame
Sauce & Stone
The Local Deli
Season's Harvest
Sweet Shop
Greens
Classic Kitchen
Nutritional information
BBQ Pork Chop
Each per portion
% Daily Values
Total Fat 6.0 g 7%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 45 mg 14.33%
Sodium 440 mg 19%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 13 g 1%
Calcium 12 mg 0.92%
Iron 0 mg 2.22%
Potassium 176 mg 3.74%
Vitamin D 0 mcg 2%
Ingredients: Pork Chop Center Cut B/I 4 Oz, Barbecue Sauce (Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Modified Food Starch, Contains Less Than 2% Of Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Dried Onions, Dried Garlic, Natural Flavor (Contains Celery Seed), Red 40, Blue 1, Potassium Sorbate (To Preserve Freshness)).
BBQ Pork Chop
Nutritional information
Bread Roll Dinner Wheat H&S 1.1 Oz
Each per portion
% Daily Values
Total Fat 1.5 g 2%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Carbs 18 g 6%
Fiber 4 g 14%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 0 mg 0%
Iron 1 mg 3.89%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: 1.1 Oz Ht & Srv Whole Wheat Dinner Roll.
Bread Roll Dinner Wheat H&S 1.1 Oz
Nutritional information
Spicy Butter Peas
1/2 Cup per portion
% Daily Values
Total Fat 1.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 18 g 6%
Fiber 5 g 16%
Sugars 2 g 1%
Protein 6 g 1%
Calcium 25 mg 1.92%
Iron 2 mg 9.44%
Potassium 385 mg 8.19%
Vitamin D 0 mcg 0%
Ingredients: Beans Lima Baby Frozen, Tomatoes Diced w/ Green Chiles (Tomatoes, Water, Chopped Green Chili Peppers, Less than 2% of: Salt, Calcium Chloride, Natural Flavor, Citric Acid, Cilantro), Fresh Yellow Onion, Fresh Red Bell Pepper(s), Lower Sodium Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Ground Black Pepper.
Spicy Butter Peas
Nutritional information
MM5 Creamed Corn
6 Oz per portion
% Daily Values
Total Fat 1.5 g 2%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol <5mg 1.33%
Sodium 170 mg 8%
Carbs 21 g 7%
Fiber 2 g 7%
Sugars 7 g 1%
Protein 4 g 1%
Calcium 59 mg 4.54%
Iron 0 mg 2.22%
Potassium 243 mg 5.17%
Vitamin D 1 mcg 3%
Ingredients: Corn Creamed Reg (Whole Kernel Corn, Canned Cream Style Corn (Corn, Water, Sugar, Modified Corn Starch, Salt), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Ground Black Pepper, Water), Milk 2% Thickened EX4 (2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Thickener Food Gel Bottle w/ Pump (Water, soluble fiber, xanthan gum, Glucono delta-lactone, gellan gum, potassium sorbate, calcium chloride, citric acid, sodium citrate, guar gum, and pectin.)).
MM5 Creamed Corn
Nutritional information
Oven Roasted Red Bliss Potatoes
4 Oz per portion
% Daily Values
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Carbs 23 g 8%
Fiber 2 g 8%
Sugars 2 g 1%
Protein 3 g 1%
Calcium 13 mg 1%
Iron 1 mg 4.44%
Potassium 625 mg 13.3%
Vitamin D 0 mcg 0%
Ingredients: Size A Red Potatoes, Water, Fresh Garlic, Extra Virgin Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Chopped Parsley (Fresh Parsley), Coarse Ground Black Pepper.
Oven Roasted Red Bliss Potatoes
Flame
Nutritional information
Meat Sauce
4 FlOz per portion
% Daily Values
Total Fat 6.0 g 7%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 20 mg 6.67%
Sodium 340 mg 15%
Carbs 9 g 3%
Fiber 2 g 7%
Sugars 6 g 1%
Protein 6 g 1%
Calcium 32 mg 2.46%
Iron 1 mg 6.11%
Potassium 318 mg 6.77%
Vitamin D 0 mcg 0%
Ingredients: Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Ground Beef 81/19 (Beef).
Meat Sauce
Nutritional information
Garlic Bread
Slice(s) per portion
% Daily Values
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Carbs 15 g 5%
Fiber <1g 3%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 15 mg 1.15%
Iron 1 mg 3.89%
Potassium 29 mg 0.62%
Vitamin D 0 mcg 0%
Ingredients: Bread Garlic Toast 144/4.5 In.
Garlic Bread
Nutritional information
Bowtie Pasta
4 Oz per portion
% Daily Values
Total Fat 2.5 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Carbs 70 g 23%
Fiber 3 g 12%
Sugars 3 g 1%
Protein 12 g 1%
Calcium 0 mg 0%
Iron 3 mg 16.67%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Bow Tie Noodles (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Water.
Bowtie Pasta
Nutritional information
Fried Okra
1/2 Cup per portion
% Daily Values
Total Fat 18.0 g 23%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 290 mg 13%
Carbs 9 g 3%
Fiber 3 g 10%
Sugars 4 g 1%
Protein 2 g 1%
Calcium 101 mg 7.77%
Iron 1 mg 3.89%
Potassium 249 mg 5.3%
Vitamin D 0 mcg 0%
Ingredients: IQF Cut Okra, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Fried Okra
Nutritional information
Marinara Sauce
4 Fl Oz per portion
% Daily Values
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 440 mg 19%
Carbs 13 g 4%
Fiber 3 g 10%
Sugars 8 g 1%
Protein 2 g 1%
Calcium 37 mg 2.85%
Iron 1 mg 3.89%
Potassium 335 mg 7.13%
Vitamin D 0 mcg 0%
Ingredients: Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Chili Flakes.
Marinara Sauce
Sauce & Stone
Nutritional information
Pizza Burger WG
Each per portion
% Daily Values
Total Fat 15.0 g 19%
Saturates 6.0 g 29%
Trans fat 0 g 1%
Cholesterol 55 mg 19%
Sodium 510 mg 22%
Carbs 30 g 10%
Fiber 3 g 11%
Sugars 4 g 1%
Protein 24 g 1%
Calcium 178 mg 13.69%
Iron 3 mg 15%
Potassium 411 mg 8.74%
Vitamin D 0 mcg 0.5%
Ingredients: 4" K-12 Hamburger Wheat Bun (Whole White Wheat Flour, Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Gluten, Yeast, Soybean Oil, Contains 2% or less of the following: Salt, Calcium Propionate (Preservative), Monoglycerides, Wheat Flour, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, DATEM, Ascorbic Acid, Enzymes), Beef Ground Patty Round Fz (Beef), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking).
Pizza Burger WG
Nutritional information
Cheese Pizza
4x4' Slice per portion
% Daily Values
Total Fat 5.0 g 7%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 330 mg 14%
Carbs 17 g 6%
Fiber <1g 3%
Sugars 1 g 1%
Protein 7 g 1%
Calcium 123 mg 9.46%
Iron 1 mg 6.11%
Potassium 100 mg 2.13%
Vitamin D 0 mcg 0.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Sauce Pizza (Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Italian Seasoning (Spices), Sugar, Granulated Garlic, Oregano Leaves (Oregano), Ground Black Pepper), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Cheese Pizza
Nutritional information
Roasted Veggie Alfredo Pizza
1 Slice per portion
% Daily Values
Total Fat 13.0 g 16%
Saturates 7.0 g 36%
Trans fat 0 g 1%
Cholesterol 35 mg 11.33%
Sodium 540 mg 23%
Carbs 24 g 8%
Fiber 1 g 4%
Sugars 3 g 1%
Protein 16 g 1%
Calcium 424 mg 32.62%
Iron 0 mg 2.22%
Potassium 184 mg 3.91%
Vitamin D 0 mcg 1.5%
Ingredients: Dough Pizza (Bread Flour, Water, Honey, Active Dry Yeast, Kosher Salt (Salt, Yellow Prussiate of Soda), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cornmeal Yellow (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pepper & Onion Vegetable Blend (Onion, Green And Red Bell Pepper, Contains Less Than 2% Of Citric Acid, Dehydrated Garlic And Onion, Natural Flavors, Olive Oil, Salt, Spices, Sugar, Yeast Extract), Alfredo Sauce (Whole Milk, Grated Parmesan Cheese, Heavy Whipping Cream, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), All Purpose Flour, Ground Black Pepper), Fresh Whole Mushrooms.
Roasted Veggie Alfredo Pizza
The Local Deli
Nutritional information
Chicken Salad
1/3 Cup per portion
% Daily Values
Total Fat 16.0 g 20%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 75 mg 25%
Sodium 160 mg 7%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 12 g 1%
Calcium 13 mg 1%
Iron 1 mg 4.44%
Potassium 113 mg 2.4%
Vitamin D 0 mcg 1%
Ingredients: Chicken Thigh Meat, Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor)), Medium Egg (Whole Shell Egg), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Ground Black Pepper, Lemon Juice.
Chicken Salad
Nutritional information
Sliced Ham
Ounce per portion
% Daily Values
Total Fat 1.0 g 1%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 15 mg 4.33%
Sodium 330 mg 15%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 2 mg 0.15%
Iron 0 mg 1.11%
Potassium 218 mg 4.64%
Vitamin D 4 mcg 19%
Ingredients: Sliced Ham (Cured With: Water, Dextrose, Salt, Contains 2% or less of Modified Food Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring).
Sliced Ham
Nutritional information
Sliced Turkey
3 Oz per portion
% Daily Values
Total Fat 4.0 g 5%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 350 mg 15%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 7 g 1%
Calcium 4 mg 0.31%
Iron 0 mg 0%
Potassium 68 mg 1.45%
Vitamin D 0 mcg 0%
Ingredients: Turkey Breast (Turkey Breast, Turkey Broth. Contains 2% Or Less Of Potassium Lactate, Dextrose, Salt, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphates, Sodium Diacetate, Natural Flavor).
Sliced Turkey
Season's Harvest
Nutritional information
Teriyaki Tofu
4 Oz per portion
% Daily Values
Total Fat 6.0 g 7%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 340 mg 15%
Carbs 60 g 20%
Fiber 1 g 4%
Sugars 5 g 1%
Protein 11 g 1%
Calcium 237 mg 18.23%
Iron 2 mg 12.22%
Potassium 199 mg 4.23%
Vitamin D 0 mcg 0%
Ingredients: Extra Firm Tofu, Cornstarch (Corn Starch), Teriyaki Sauce (Juice Orange Gallon, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar.), Light Brown Sugar, Water, Seasoned Rice Vinegar, Fresh Garlic, Cornstarch (Corn Starch), Fresh Ginger Root), Scallion, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Teriyaki Tofu
Nutritional information
Wonton Strips Fried
5 Strips per portion
% Daily Values
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0.33%
Sodium 40 mg 2%
Carbs 4 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 3 mg 0.23%
Iron 0 mg 1.11%
Potassium 6 mg 0.13%
Vitamin D 0 mcg 0%
Ingredients: 14 Oz Wonton Skins, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Wonton Strips Fried
Nutritional information
Vegetable Egg Roll
1 ea per portion
% Daily Values
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Carbs 7 g 2%
Fiber <1g 2%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 11 mg 0.85%
Iron 0 mg 2.22%
Potassium 50 mg 1.06%
Vitamin D 0 mcg 0%
Ingredients: Mini Vegetable Egg Roll (Cabbage, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Carrot, Celery, Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Onion, Rice, Broccoli, Contains Less Than 2% Of: Dehydrated Soy Sauce (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, and Salt), Vermicelli (Green Mung Beans, Water), Soy Sauce (Water, Soybeans, Salt, and Wheat Flour), Salt, Flavoring, Sugar, Natural Flavor Enhancer (Autolyzed Yeast Extract, Natural Flavor), Spice, Modified Corn Starch, Shiitake Mushroom Powder, Wheat Protein, Dried Whole Egg, Sesame Seed Oil, Cottonseed Oil. Pre-fried in vegetable oil (soybean and/or cottonseed)).
Vegetable Egg Roll
Nutritional information
Cauliflower Fried Rice
Serving per portion
% Daily Values
Total Fat 6.0 g 7%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 380 mg 17%
Carbs 8 g 3%
Fiber 4 g 14%
Sugars 4 g 1%
Protein 4 g 1%
Calcium 29 mg 2.23%
Iron 1 mg 3.89%
Potassium 237 mg 5.04%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cauliflower, Fresh Yellow Onion, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar.), Frozen Green Peas, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Canned Diced Carrots, Sesame Oil, Green Onion, Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Sesame Seeds White (Sesame Seed).
Cauliflower Fried Rice
Nutritional information
Vegetable Blend Asian #2
Serving per portion
% Daily Values
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 6 g 2%
Fiber 2 g 6%
Sugars 3 g 1%
Protein 1 g 1%
Calcium 12 mg 0.92%
Iron 0 mg 1.67%
Potassium 170 mg 3.62%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper, Fresh Yellow Onion, Fresh Red Bell Pepper(s).
Vegetable Blend Asian #2
Nutritional information
Carrot Charred
3 Oz per portion
% Daily Values
Total Fat 3.5 g 5%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 660 mg 29%
Carbs 13 g 4%
Fiber 4 g 14%
Sugars 4 g 1%
Protein 1 g 1%
Calcium 41 mg 3.15%
Iron 1 mg 2.78%
Potassium 307 mg 6.53%
Vitamin D 0 mcg 0%
Ingredients: Fresh Carrots, Seasoned Rice Vinegar, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Fresh Thyme, Crushed Red Pepper.
Carrot Charred
Sweet Shop
Nutritional information
Apple Crisp
1 Serving per portion
% Daily Values
Total Fat 9.0 g 12%
Saturates 14.0 g 70%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 150 mg 7%
Carbs 47 g 16%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 17 mg 1.31%
Iron 1 mg 5.56%
Potassium 75 mg 1.6%
Vitamin D 0 mcg 0%
Ingredients: Filling: Apples, High Fructose Corn Syrup, Water, Flour (Bleached Wheat Flour, Malted Barley Flour, Ascorbic Acid (used as a dough conditioner)), Brown Sugar, Liquid Margarine (Liquid Soybean Oil, Contains 2% or Less of: Salt, Hydrogenated Soybean Oil, Vegetable Mono and Diglycerides, Soy Lecithin (Soy), Potassium Sorbate and Citric Acid (Preservativies), Natural and Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate added), Shortening (Deodorized Beef Tallow, Deodorized Hydrogenated Beef Tallow, Soybean Oil, BHT and Citric Acid added to improve stability), Whole Grain Oats, Modified Food Starch, Dextrose, Salt, Cinnamon, , Protease (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt and 2% or Less of Each of the Following: Calcium Sulfate, Enzymes), Baking Powder (Sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Nutmeg, Annatto Extract (Water, Annatto Extract, Potassium Hydroxide).
Apple Crisp
Nutritional information
Lemon Pudding
1/2 Cup per portion
% Daily Values
Calories from Fat 0 cal 0%
Total Fat 2.0 g 3%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 10 mg 3.33%
Sodium 180 mg 8%
Carbs 32 g 11%
Fiber 0 g 0%
Sugars 24 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Water, High Fructose Corn Syrup, Modified Corn Starch, Sugar, Contains Less Than 2% Of Coconut Oil, Corn Starch, Citric Acid, Dried Egg Yolks (Includes Corn Syrup Solids), Salt, Sodium Citrate, Mono- And Diglycerides, Natural And Artificial Flavors, Yellow 5.
Lemon Pudding
Greens
Nutritional information
Mediterranean Chickpea Salad
1/2 Cup per portion
% Daily Values
Total Fat 2.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 9 g 3%
Fiber 2 g 7%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 22 mg 1.69%
Iron 1 mg 3.33%
Potassium 153 mg 3.26%
Vitamin D 0 mcg 0%
Ingredients: Garbanzo Beans (Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention))), Fresh Cucumber(s), Roasted Red Peppers (Red Sweet Peppers, Water, Salt, Citric Acid), Fresh Red Onion, Fresh Squeezed Lemon Juice (Fresh Lemon(s)), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Parsley.
Mediterranean Chickpea Salad
Nutritional information
Fresh Fruit Salad
1 each per portion
% Daily Values
Total Fat 0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 23 g 8%
Fiber 3 g 11%
Sugars 18 g 1%
Protein 1 g 1%
Calcium 26 mg 2%
Iron 1 mg 3.33%
Potassium 384 mg 8.17%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple, Fresh Strawberries, Honeydew Melon, Cantaloupe.
Fresh Fruit Salad
Nutritional information
Cucumber, Tomato & Onion Salad
1/2 Cup per portion
% Daily Values
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 5 g 2%
Fiber 1 g 5%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 14 mg 1.08%
Iron 0 mg 2.22%
Potassium 194 mg 4.13%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes, Fresh Cucumber, Fresh Yellow Onion, Ken's Fat Free Italian Dressing (Water, Distilled Vinegar, Sugar, Salt, Maltodextrin, Contains Less Than 2% Of Cellulose Gel And Gum, Xanthan Gum, Onion,* Garlic,* Potassium Sorbate And Sodium Benzoate (Preservatives), Carrageenan, Citric Acid, Red Bell Pepper,* Spice, Autolyzed Yeast Extract, Natural Flavor, Yellow 5, Yellow 6. *Dried).
Cucumber, Tomato & Onion Salad
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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