83c9fbd4-0587-40e0-9249-9eb8a5885f56 2026-01-19 2eb83ec3-8235-4115-99da-d3d0d663facb
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Dining Hall
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Monday, January 19
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Classic Kitchen
Greens
Flame
Sauce & Stone
Season's Harvest
Sweet Shop
Classic Kitchen
Nutritional information
Country Fried Steak
Each per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 33.0 g | 42% |
| Saturates | 9.0 g | 45% |
| Trans fat | 0 g | 1% |
| Cholesterol | 85 mg | 29% |
| Sodium | 710 mg | 31% |
| Carbs | 30 g | 10% |
| Fiber | 2 g | 6% |
| Sugars | 2 g | 1% |
| Protein | 19 g | 1% |
| Calcium | 100 mg | 7.69% |
| Iron | 3 mg | 17.39% |
| Potassium | 93 mg | 1.98% |
| Vitamin D | 1 mcg | 3% |
Ingredients: 4 Oz Tenderized Cubed Steak (Beef), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added), Cornmeal Yellow Self-Rising (Cornmeal Yellow (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Baking Powder, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate)), Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Ground Black Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Garlic Powder, Ground Black Pepper, Onion Powder, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Country Fried Steak
Nutritional information
Dinner Roll
Each per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 2.5 g | 3% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 85 mg | 4% |
| Carbs | 21 g | 7% |
| Fiber | 2 g | 6% |
| Sugars | 6 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 6.28% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Dough Roll Yeast Dinner Sweet 1.5 Oz (Enriched Unbleached Wheat Flou r(wheat flour, niacin, ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), Water, Sugar, Yeast, Fructose, Contains 2% of the following: Soybean and Canola Oils, Wheat Gluten, High Oleic Canola and Hydrogenated Cottonseed Oils, Salt, Soy Lecithin, Dextrose, Guar Gum, Natural Flavor (contains wheat ingredients), Monoglycerides, Natural and Artificial Flavor (contains milk ingredients), Ascorbic Acid, Enzyme.).
Dinner Roll
Nutritional information
Seasoned White Rice
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 1.5 g | 2% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 190 mg | 8% |
| Carbs | 28 g | 9% |
| Fiber | 1 g | 4% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 21 mg | 1.62% |
| Iron | 2 mg | 10.94% |
| Potassium | 63 mg | 1.34% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Perfect Parboiled Rice, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper, Water.
Seasoned White Rice
Nutritional information
Glazed Baby Carrots
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 3.5 g | 5% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 11 g | 4% |
| Fiber | 3 g | 10% |
| Sugars | 7 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 30 mg | 2.31% |
| Iron | 0 mg | 1.83% |
| Potassium | 214 mg | 4.55% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Frozen Baby Carrots, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Light Brown Sugar, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water.
Glazed Baby Carrots
Nutritional information
California Blend Vegetables
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Carbs | 6 g | 2% |
| Fiber | 2 g | 8% |
| Sugars | 2 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 23 mg | 1.77% |
| Iron | 0 mg | 2% |
| Potassium | 179 mg | 3.81% |
| Vitamin D | 0 mcg | 0% |
Ingredients: California Vegetable Blend (Broccoli, Cauliflower, Carrots), Ground White Pepper.
California Blend Vegetables
Greens
Nutritional information
Roast Beef
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 1.5 g | 2% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6% |
| Sodium | 180 mg | 8% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 3.06% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Roast Beef (Beef Rubbed With Salt, Caramel Color, Dextrose, and Natural Flavors. Contains Water, Cultured Corn Sugar and Vinegar, Salt, Sodium Phosphate, and Natural Flavors).
Roast Beef
Nutritional information
Sliced Ham
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 1.0 g | 1% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 4.33% |
| Sodium | 330 mg | 15% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 2 mg | 0.15% |
| Iron | 0 mg | 1.11% |
| Potassium | 218 mg | 4.64% |
| Vitamin D | 4 mcg | 19% |
Ingredients: Sliced Ham (Cured With: Water, Dextrose, Salt, Contains 2% or less of Modified Food Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring).
Sliced Ham
Nutritional information
Fresh Fruit Salad
1 each per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Carbs | 23 g | 8% |
| Fiber | 3 g | 10% |
| Sugars | 18 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 25 mg | 1.92% |
| Iron | 1 mg | 3.39% |
| Potassium | 374 mg | 7.96% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Pineapple, Honeydew Melon, Fresh Strawberries, Cantaloupe.
Fresh Fruit Salad
Flame
Nutritional information
Hamburger
Each per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 16.0 g | 20% |
| Saturates | 6.0 g | 29% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 75 mg | 25% |
| Sodium | 350 mg | 15% |
| Carbs | 27 g | 9% |
| Fiber | 1 g | 4% |
| Sugars | 4 g | 1% |
| Protein | 27 g | 1% |
| Calcium | 70 mg | 5.38% |
| Iron | 4 mg | 20.5% |
| Potassium | 280 mg | 5.96% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4 Oz 80/20 Ground Beef Patty (Halal Ground Beef), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Hamburger
Nutritional information
Black Bean Patty
Each per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 3.0 g | 4% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 730 mg | 32% |
| Carbs | 16 g | 5% |
| Fiber | 7 g | 25% |
| Sugars | 1 g | 1% |
| Protein | 11 g | 1% |
| Calcium | 50 mg | 3.85% |
| Iron | 3 mg | 15.06% |
| Potassium | 271 mg | 5.77% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Burger Patty Black Bean Veg 3.4 Oz (Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Soy Protein Concentrate, Onions, Whole Kernel Corn, Hydrated Bulgur Wheat (Water, Bulgur Wheat), Soy Protein Isolate, Green Chiles, Canola Oil, Contains Two Percent Or Less Of Salt, Spices, Red Bell Peppers, Black Bean Powder, Methylcellulose, Yeast Extract, Sugar, Onion Powder, Tomato Powder, Caramel Color, Natural Flavor, Garlic Powder, Paprika (Color), Turmeric (Color)).
Black Bean Patty
Nutritional information
Hot Dog
Each per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 16.0 g | 21% |
| Saturates | 6.0 g | 31% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10.33% |
| Sodium | 560 mg | 24% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 7 mg | 0.54% |
| Iron | 1 mg | 3.78% |
| Potassium | 179 mg | 3.81% |
| Vitamin D | 1 mcg | 2.5% |
Ingredients: 6" 8x1 All Beef Frank.
Hot Dog
Nutritional information
Potato Chips
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 5.0 g | 6% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 55 mg | 2% |
| Carbs | 8 g | 3% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 2 mg | 0.15% |
| Iron | 0 mg | 0.61% |
| Potassium | 90 mg | 1.91% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Plain Potato Chips from Bulk (Potatoes, Vegetable Oil (canola, corn, soybean and/or sunflower oil), and Salt).
Potato Chips
Sauce & Stone
Nutritional information
Diced BBQ Chicken Topping
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3.67% |
| Sodium | 170 mg | 7% |
| Carbs | 4 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 3 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0.83% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Marinated White/Dark Diced Chicken (Chicken, water, rice starch, vinegar, seasoning (maltodextrin, yeast extract, chicken stock, salt and flavors).), BBQ Sauce (Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Modified Food Starch, Contains Less Than 2% Of Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Dried Onions, Dried Garlic, Natural Flavor (Contains Celery Seed), Red 40, Blue 1, Potassium Sorbate (To Preserve Freshness)).
Diced BBQ Chicken Topping
Nutritional information
Cheese Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 14.0 g | 18% |
| Saturates | 7.0 g | 35% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 7.67% |
| Sodium | 970 mg | 42% |
| Carbs | 49 g | 16% |
| Fiber | 2 g | 8% |
| Sugars | 4 g | 1% |
| Protein | 19 g | 1% |
| Calcium | 329 mg | 25.31% |
| Iron | 3 mg | 17.78% |
| Potassium | 256 mg | 5.45% |
| Vitamin D | 0 mcg | 1% |
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Extra Virgin Olive Oil, Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Fresh Basil, Pan Coating Spray.
Cheese Pizza
Nutritional information
Vegetable Hash Pan Pizza
1/8 Cut per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 15.0 g | 19% |
| Saturates | 3.5 g | 18% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6.33% |
| Sodium | 820 mg | 35% |
| Carbs | 48 g | 16% |
| Fiber | 4 g | 15% |
| Sugars | 7 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 78 mg | 6% |
| Iron | 2 mg | 8.67% |
| Potassium | 624 mg | 13.28% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 12x16" Sheeted Pizza Dough, San Marzano Tomato Pizza Sauce (Whole San Marzano Tomatoes Peeled (Italian Peeled Tomatoes, Tomato Puree), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Ground Black Pepper, Crushed Red Pepper), Italian Style Pork Crumbles (Pork, Water, Textured Vegetable Protein (Soy Flour, Salt), Spices, Salt, Sodium Phosphate, Sugar, Flavoring), Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant), Roasted Vegetable Hash (Size A Red Potatoes, Fresh Sweet Potatoes, Fresh Carrots, Yellow Onion, Parsnips Fresh, Fresh Celery, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Yellow Bell Pepper(s), Fresh Green Bell Pepper, Fresh Red Bell Pepper(s), Fresh Parsley, Fresh Dill Weed, Fresh Tarragon, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Parsley, Fresh Dill Weed, Fresh Tarragon.
Vegetable Hash Pan Pizza
Season's Harvest
Nutritional information
Teriyaki Garbanzo Bean Stir Fry
1 Cup per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 3.5 g | 4% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,060 mg | 46% |
| Carbs | 46 g | 15% |
| Fiber | 8 g | 27% |
| Sugars | 20 g | 1% |
| Protein | 11 g | 1% |
| Calcium | 76 mg | 5.85% |
| Iron | 3 mg | 16.33% |
| Potassium | 691 mg | 14.7% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Garbanzo Beans (Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention))), Pineapple Juice Bar Mixer (Pineapple Juice (Water, Pineapple Juice Concentrate), Ascorbic Acid (Vitamin C). Vitamin E Acetate (Vitamin E), Sodium Benzoate (To Preserve Freshness), Natural Flavor), Broccoli Florets Fresh, Fresh Carrots, Fresh Whole Mushrooms, Fresh Snow Peas, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar.), Fresh Red Onion(s), Fresh Green Bell Pepper, Fresh Red Bell Pepper(s), Light Brown Sugar, Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sesame Oil, Granulated Garlic, Ground Ginger.
Teriyaki Garbanzo Bean Stir Fry
Nutritional information
Steamed Green Beans
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 7 g | 2% |
| Fiber | 3 g | 12% |
| Sugars | 2 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 46 mg | 3.54% |
| Iron | 1 mg | 4.06% |
| Potassium | 175 mg | 3.72% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Frozen Cut Green Beans.
Steamed Green Beans
Nutritional information
Dinner Roll
Each per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 2.5 g | 3% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 0.67% |
| Sodium | 190 mg | 8% |
| Carbs | 21 g | 7% |
| Fiber | <1g | 3% |
| Sugars | 2 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 71 mg | 5.46% |
| Iron | 1 mg | 8.22% |
| Potassium | 55 mg | 1.17% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% or less of the following: Potato Flour, Salt, Yeast, Wheat Gluten, Dextrose, Calcium Propionate (Preservative), Wheat Starch, Ascorbic Acid, Enzymes. CONTAINS WHEAT WHEAT: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Soybean Oil, Sugar, Contains 2% or less of the following: Wheat Gluten, Yeast, Salt, Dextrose, Calcium Propionate (Preservative), Wheat Starch, Ascorbic Acid, Enzymes. CONTAINS WHEAT PUMPERNICKEL: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Dextrose, Contains 2% or less of the following: Wheat Gluten, Soybean Oil, Caraway Seeds, Yeast, Caramel Color, Salt, Calcium Propionate (Preservative), Wheat Starch, Ascorbic Acid, Enzymes.
Dinner Roll
Nutritional information
Brown Rice
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 20 g | 7% |
| Fiber | 1 g | 4% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 1.11% |
| Potassium | 56 mg | 1.19% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Brown Rice, Boiling Water.
Brown Rice
Nutritional information
Roasted Beets
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Carbs | 12 g | 4% |
| Fiber | 2 g | 9% |
| Sugars | 9 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 19 mg | 1.46% |
| Iron | 1 mg | 5.22% |
| Potassium | 360 mg | 7.66% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Beets, Peeled, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Black Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Roasted Beets
Sweet Shop
Nutritional information
Peanut Butter Cookies 1 Oz
Each per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 6.0 g | 8% |
| Saturates | 2.0 g | 10% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1.33% |
| Sodium | 135 mg | 6% |
| Carbs | 17 g | 6% |
| Fiber | 0 g | 0% |
| Sugars | 11 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 10 mg | 0.77% |
| Iron | 1 mg | 3.28% |
| Potassium | 39 mg | 0.83% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cookie Dough Peanut Butter 1 Oz (Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Mono- And Diglycerides, Natural Flavor [Contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [Color]), Peanut Butter (Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [Rapeseed, Cottonseed, And Soybean Oils], Salt), Eggs, Molasses, Invert Sugar, Contains 2% Or Less Of: Baking Soda, Salt, Soy Flour).
Peanut Butter Cookies 1 Oz
Nutritional information
SF Citrus Gelatin
2x2' Cut per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2 mg | 0.15% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Hot Water, Water, Assorted Citrus Gelatin Mix (Lemon: Sugar, Dextrose, Gelatin, Fumaric Acid, Sodium Citrate, Disodium
Phosphate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic
Acid (Vitamin C), Yellow 5, Yellow 5 Lake, Yellow 6
Lime: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate, Sodium
Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic Acid
(Vitamin C), Yellow 5, Yellow 5 Lake, Blue 1, Blue 1 Lake
Orange: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate,
Sodium Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor,
Acesulfame Potassium, Ascorbic Acid (Vitamin C), Yellow 6, Yellow 6 Lake).
SF Citrus Gelatin
Nutritional information
Lemon Meringue Pie
Slice per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 10.0 g | 13% |
| Saturates | 4.0 g | 19% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 16% |
| Carbs | 60 g | 20% |
| Fiber | <1g | 2% |
| Sugars | 39 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 13 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 44 mg | 0.94% |
| Vitamin D | 0 mcg | 0% |
Ingredients: T&S 10" 46 Oz Lemon Meringue Pie (Water, Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oil (Palm, Soybean And/Or Cottonseed Oils), Corn Syrup, Egg Whites, Modified Corn Starch. Contains 2% Or Less Of Each Of The Following: Salt, Lemon Juice Concentrate, Citric Acid, Gums (Carob Bean, Carrageenan, Xanthan, Guar, Cellulose), Sodium Citrate, Corn Starch, Konjac Flour, Lemon Oil, Sodium Phosphate, Cream Of Tartar, Sodium Alum, Agar, Colored With (Turmeric, Annatto Extract), Soy Flour).
Lemon Meringue Pie
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.