83c9fbd4-0587-40e0-9249-9eb8a5885f56 2025-11-26 7e972254-36c8-46e3-b170-434fe6af2a39
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Dining Hall
Date
Wednesday, November 26
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Dinner
Dinner
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Greens
The Local Deli
Flame
Greens
Nutritional information
Cauliflower Cucumber Tomato Salad
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 2.0 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 125 mg | 5% |
| Carbs | 5 g | 2% |
| Fiber | 1 g | 5% |
| Sugars | 3 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 15 mg | 1.15% |
| Iron | 0 mg | 1.72% |
| Potassium | 194 mg | 4.13% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Diced Tomatoes (Fresh Tomatoes), Fresh Cucumber(s), Cauliflower Florettes Mini Fresh, Diced Yellow Onions (Yellow Onion), Zesty Italian Dressing (Vinegar, Water, Soybean Oil, High Fructose Corn Syrup, Canola Oil, Salt, Contains Less Than 2% Of Garlic*, Garlic, Red Bell Peppers*, Onions*, Xanthan Gum, Spice, Lemon Juice Concentrate, Oleoresin Paprika, Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor).*Dried), Italian Seasoning (Spices).
Cauliflower Cucumber Tomato Salad
Nutritional information
Fresh Fruit Salad
1 each per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Carbs | 23 g | 8% |
| Fiber | 3 g | 10% |
| Sugars | 18 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 25 mg | 1.92% |
| Iron | 1 mg | 3.39% |
| Potassium | 374 mg | 7.96% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Pineapple, Honeydew Melon, Fresh Strawberries, Cantaloupe.
Fresh Fruit Salad
The Local Deli
Nutritional information
Pimiento Cheese
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 7.0 g | 9% |
| Saturates | 2.0 g | 11% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Carbs | 4 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 3 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 72 mg | 5.54% |
| Iron | 0 mg | 0.28% |
| Potassium | 52 mg | 1.11% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Reduced Fat Cheese Blend (Reduced Fat Cheddar Cheese [Pasteurized Part-Skim Milk, Salt, Cheese Culture,Enzymes], Whey, Soybean Oil And Hydrogenated Soybean Oil, Sodium Citrate, Salt, Sodium Phosphate, Potassium Sorbate [Preservative], Guar Gum, Xanthan Gum, Locust Bean Gum, Paprika And Annatto [Color]), Dressing (Water, Soybean Oil, Cane Sugar, Distilled Vinegar, Egg Yolk, Modified Food Starch, Salt, Less Than 2% Of: Ground Mustard, Paprika, Corn Starch, Potassium Sorbate And Sodium Benzoate [Preservatives]), Pimento Puree (Pimento, Water, Citric Acid), Water, Potassium Sorbate And Sodium Benzoate (Preservatives), Paprika (Color).
Pimiento Cheese
Nutritional information
Chicken Salad
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 30.0 g | 38% |
| Saturates | 5.0 g | 27% |
| Trans fat | 0 g | 1% |
| Cholesterol | 205 mg | 69% |
| Sodium | 360 mg | 16% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 27 g | 1% |
| Calcium | 22 mg | 1.69% |
| Iron | 1 mg | 8.22% |
| Potassium | 333 mg | 7.09% |
| Vitamin D | 0 mcg | 2% |
Ingredients: Chicken Thigh Meat (Halal Chicken), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Medium Egg (Whole Shell Egg), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Ground Black Pepper, Lemon Juice.
Chicken Salad
Flame
Nutritional information
Patty Beef CN
Each per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 14.0 g | 18% |
| Saturates | 6.0 g | 30% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 35 mg | 11.67% |
| Sodium | 240 mg | 10% |
| Carbs | 2 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 0 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 40 mg | 3.08% |
| Iron | 2 mg | 10% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: BEEF PATTY CKD W/TVP CN ADVANCE 74g.
Patty Beef CN
Nutritional information
Hamburger Patty
Each per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 14.0 g | 18% |
| Saturates | 5.0 g | 26% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 75 mg | 25% |
| Sodium | 55 mg | 2% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 21 g | 1% |
| Calcium | 20 mg | 1.54% |
| Iron | 2 mg | 12.17% |
| Potassium | 230 mg | 4.89% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4 Oz 80/20 Ground Beef Patty (Halal Ground Beef).
Hamburger Patty
Nutritional information
Vegan Veggie Patty
Each per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 550 mg | 24% |
| Carbs | 15 g | 5% |
| Fiber | 5 g | 17% |
| Sugars | 1 g | 1% |
| Protein | 10 g | 1% |
| Calcium | 58 mg | 4.46% |
| Iron | 2 mg | 9.61% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Vegan Vegetarian Burger Patty (Soy Protein Concentrate With Water For Hydration, Cooked Grain Blend (Water, Three Grain Blend [Wheat, Barley, Triticale]), Mushrooms, Rolled Oats, Onions, Broccoli, Carrots, Water Chestnuts, Red Bell Peppers, Contains Two Percent Or Less Of Soy Protein Isolate, Salt, Yellow Bell Peppers, Bulgur With Water For Hydration, Canola Oil, Modified Vegetable Gum, Garlic Powder, Wheat Fiber, Autolyzed Yeast Extract, Vinegar, Onion Powder, Mustard Seed, Spices, White Wine, Citric Acid, Dextrose, Fruit Pectin, Natural Flavor, Tartaric Acid, Sugar, Malted Barley, Annatto For Color, Garlic Juice, Coconut Oil, Sunflower Oil).
Vegan Veggie Patty
Nutritional information
Potato Chips
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Total Fat | 5.0 g | 6% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 55 mg | 2% |
| Carbs | 8 g | 3% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 2 mg | 0.15% |
| Iron | 0 mg | 0.61% |
| Potassium | 90 mg | 1.91% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Plain Potato Chips from Bulk (Potatoes, Vegetable Oil (canola, corn, soybean and/or sunflower oil), and Salt).
Potato Chips
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.