83c9fbd4-0587-40e0-9249-9eb8a5885f56 2026-01-19 a7b795c0-4865-4039-a104-ceb2fb048944
Location
Dining Hall
Dining Hall
Date
Monday, January 19
January 12 - 18
January 19 - 25
January 26 - February 1
February 2 - 8
February 9 - 15
February 16 - 22
Monday, January 12
Tuesday, January 13
Wednesday, January 14
Thursday, January 15
Friday, January 16
Saturday, January 17
Sunday, January 18
Monday, January 19
Tuesday, January 20
Wednesday, January 21
Thursday, January 22
Friday, January 23
Saturday, January 24
Sunday, January 25
Monday, January 26
Tuesday, January 27
Wednesday, January 28
Thursday, January 29
Friday, January 30
Saturday, January 31
Sunday, February 1
Monday, February 2
Tuesday, February 3
Wednesday, February 4
Thursday, February 5
Friday, February 6
Saturday, February 7
Sunday, February 8
Monday, February 9
Tuesday, February 10
Wednesday, February 11
Thursday, February 12
Friday, February 13
Saturday, February 14
Sunday, February 15
Monday, February 16
Tuesday, February 17
Wednesday, February 18
Thursday, February 19
Friday, February 20
Saturday, February 21
Sunday, February 22
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Sauce & Stone
Sweet Shop
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Nutritional information
Pork Bacon
Slice(s) per portion
% Daily Values
Total Fat 3.5 g 4%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 6 mg 0.46%
Iron 0 mg 0.94%
Potassium 47 mg 1%
Vitamin D 0 mcg 0.5%
Ingredients: Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Pork Bacon
Nutritional information
Denver Scrambled Eggs
1/2 Cup per portion
% Daily Values
Total Fat 12.0 g 15%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 345 mg 115%
Sodium 210 mg 9%
Carbs 3 g 1%
Fiber 0 g 1%
Sugars 2 g 1%
Protein 15 g 1%
Calcium 135 mg 10.38%
Iron 2 mg 11.39%
Potassium 192 mg 4.09%
Vitamin D 2 mcg 11.5%
Ingredients: Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Skim Milk Gallon (Fat Free Milk, Vitamin A Palmitate And Vitamin D3.), Fresh Green Bell Pepper, Yellow Onion, Shredded Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (Vegetable Color). Potato Starch, Powdered Cellulose Added To Prevent Caking).
Denver Scrambled Eggs
Nutritional information
Scrambled Eggs
1/2 Cup per portion
% Daily Values
Total Fat 9.0 g 12%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 420 mg 139.33%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 13 g 1%
Calcium 1 mg 0.08%
Iron 0 mg 0.06%
Potassium 107 mg 2.28%
Vitamin D 0 mcg 0%
Ingredients: Fresh Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs
Nutritional information
Turkey Bacon
Slice(s) per portion
% Daily Values
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol <5mg 1.67%
Sodium 50 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 8 mg 0.62%
Iron 0 mg 0.39%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: 24 Ct Sliced Shingle Turkey Bacon (Mechanically Separated Turkey, Turkey, Water, Sugar, Contains 2% Or Less Salt, Potassium Acetate, Potassium Lactate, Sodium Diacetate, Smoke Flavor, Seasoning (Canola Oil, Natural Smoke, Natural Flavoring), Sodium Phosphate, Rosemary Extract, Sodium Erythorbate, Sodium Nitrite).
Turkey Bacon
Nutritional information
Cinnamon Roll
Each per portion
% Daily Values
Total Fat 1.5 g 2%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol <5mg 0.67%
Sodium 100 mg 4%
Carbs 18 g 6%
Fiber <1g 2%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 10 mg 0.77%
Iron 1 mg 5%
Potassium 30 mg 0.64%
Vitamin D 0 mcg 0%
Ingredients: 1.25 Oz Cinnamon Roll Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of The Following: Maltodextrin, Eggs, Salt, Cinnamon, Distilled Monoglycerides, Modified Corn Starch, Molasses, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cellulose Gel, Colored With (Caramel Color, Beta Carotene), Cellulose Gum, Ascorbic Acid, Enzymes).
Cinnamon Roll
Nutritional information
Pur Grits
Cup per portion
% Daily Values
Total Fat 2.0 g 3%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Carbs 32 g 11%
Fiber 2 g 6%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 8 mg 0.62%
Iron 1 mg 6.78%
Potassium 56 mg 1.19%
Vitamin D 0 mcg 0%
Ingredients: Cereal Grits Quick Cooking Reg (Water, Cereal Grits Quick, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate)).
Pur Grits
Nutritional information
Brown Sugar Cinnamon Oatmeal
1/2 Cup per portion
% Daily Values
Total Fat 2.0 g 3%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 21 g 7%
Fiber 3 g 9%
Sugars 3 g 1%
Protein 4 g 1%
Calcium 17 mg 1.31%
Iron 1 mg 7.44%
Potassium 106 mg 2.26%
Vitamin D 0 mcg 0%
Ingredients: Quick Cooking Oats, Light Brown Sugar, Ground Cinnamon (Cinnamon), Water.
Brown Sugar Cinnamon Oatmeal
Nutritional information
Hashbrown
Each per portion
% Daily Values
Total Fat 10.0 g 12%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 8 g 3%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 0 mg 1.28%
Potassium 108 mg 2.3%
Vitamin D 0 mcg 0%
Ingredients: Potato Hashbrown Triangle 2 Oz (Potatoes, Vegetable Oil (Soybean, Canola, And/Or Cottonseed Oils), Contains Less Than 2% Of Dextrose, Salt, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Hashbrown
Sauce & Stone
Nutritional information
Cheese Omelet
Each per portion
% Daily Values
Total Fat 31.0 g 40%
Saturates 13.0 g 67%
Trans fat 0 g 1%
Cholesterol 450 mg 149.67%
Sodium 450 mg 20%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 21 g 1%
Calcium 262 mg 20.15%
Iron 2 mg 13.72%
Potassium 160 mg 3.4%
Vitamin D 3 mcg 14.5%
Ingredients: Liquid Eggs-4oz (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Shredded Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (Vegetable Color). Potato Starch, Powdered Cellulose Added To Prevent Caking), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Cheese Omelet
Sweet Shop
Nutritional information
Danish
Each per portion
% Daily Values
Calories from Fat 120 cal 17%
Total Fat 13.0 g 17%
Saturates 5.0 g 1%
Trans fat 0 g 1%
Cholesterol 10 mg 3.33%
Sodium 310 mg 10%
Carbs 49 g 20%
Fiber 1 g 6%
Sugars 0 g 0%
Protein 4 g 5%
Calcium 80 mg 6.15%
Iron 2 mg 10%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MARGARINE [PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE PRESERVATIVE, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE], RASPBERRY JUICE FROM CONCENTRATE, VEGETABLE OIL SOYBEAN AND PALM OIL, EGGS, CONTAINS 2 OR LESS: CORN SYRUP, YEAST, MONOGLYCERIDES, APPLES, SALT, MODIFIED TAPIOCA STARCH, WHEAT STARCH, CORN STARCH, GLYCERIN, GUMS GUAR, AGAR, CAROB BEAN, PRESERVATIVES CALCIUM PROPIONATE, TARTARIC ACID, POTASSIUM SORBATE, CALCIUM CARBONATE, CALCIUM SULFATE, PECTIN, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, DEXTRIN, COLORED WITH TITANIUM DIOXIDE AND RED 40, MODIFIED CORN STARCH, CITRIC ACID, WHEY, ENZYME. CONTAINS: MILK, WHEAT, EGGS, SOY.
Danish
Nutritional information
Fresh Fruit Salad
1 each per portion
% Daily Values
Total Fat 0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 23 g 8%
Fiber 3 g 10%
Sugars 18 g 1%
Protein 1 g 1%
Calcium 25 mg 1.92%
Iron 1 mg 3.39%
Potassium 374 mg 7.96%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple, Honeydew Melon, Fresh Strawberries, Cantaloupe.
Fresh Fruit Salad
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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