83c9fbd4-0587-40e0-9249-9eb8a5885f56 2026-01-24 728bfc30-a706-4c7f-9486-9573eceb30bb
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Dining Hall
Dining Hall
Date
Saturday, January 24
January 12 - 18
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January 26 - February 1
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February 9 - 15
February 16 - 22
Monday, January 12
Tuesday, January 13
Wednesday, January 14
Thursday, January 15
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Classic Kitchen
Greens
The Local Deli
Flame
Sauce & Stone
Season's Harvest
Sweet Shop
Classic Kitchen
Nutritional information
Fried Catfish
Piece per portion
% Daily Values
Total Fat 16.0 g 21%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 75 mg 25%
Sodium 830 mg 36%
Carbs 21 g 7%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 23 g 1%
Calcium 11 mg 0.85%
Iron 1 mg 7.61%
Potassium 424 mg 9.02%
Vitamin D 0 mcg 1.5%
Ingredients: Catfish Fillet Shank 3-5 Oz, Cornmeal Yellow (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic, Cayenne Pepper.
Fried Catfish
Nutritional information
Pur Tilapia Seasoned Baked
1/2 Cup per portion
% Daily Values
Total Fat 2.0 g 2%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 45 mg 15.33%
Sodium 410 mg 18%
Carbs 3 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein 20 g 1%
Calcium 27 mg 2.08%
Iron 2 mg 9.61%
Potassium 343 mg 7.3%
Vitamin D 3 mcg 17%
Ingredients: Baked Tilapia (3-5 Oz Tilapia Filet (Tilapia, Carbon Monoxide (to enhance color)), Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Onion Powder, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic, Oregano Leaves (Oregano), Ground Black Pepper, Thyme Leaves Dried (Thyme), Cayenne Pepper), Vegetarian Broth (Water, Soup Base Vegetable No MSG Gluten Free Sautéed Minor (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (Corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate)).
Pur Tilapia Seasoned Baked
Nutritional information
Cornbread
2x2' Cut per portion
% Daily Values
Total Fat 6.0 g 7%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 170 mg 7%
Carbs 15 g 5%
Fiber <1g 2%
Sugars 2 g 1%
Protein 3 g 1%
Calcium 40 mg 3.08%
Iron 1 mg 5%
Potassium 28 mg 0.6%
Vitamin D 0 mcg 1%
Ingredients: Cornmeal Yellow (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Sugar, Baking Powder, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Cornbread
Nutritional information
Onion and Celery Rice Pilaf
1/2 Cup per portion
% Daily Values
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Carbs 22 g 7%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 22 mg 1.69%
Iron 2 mg 8.72%
Potassium 85 mg 1.81%
Vitamin D 0 mcg 0%
Ingredients: Parboiled Rice, Yellow Onion(s), Fresh Celery, Fresh Squeezed Lemon Juice (Fresh Lemon(s)), Fresh Parsley, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Soup Base Vegetable No MSG Gluten Free Sautéed Minor (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (Corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Kosher Salt (Salt, Yellow Prussiate of Soda), Water.
Onion and Celery Rice Pilaf
Nutritional information
Asparagus
2 Oz per portion
% Daily Values
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 2 g 1%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 26 mg 2%
Iron 0 mg 2.61%
Potassium 117 mg 2.49%
Vitamin D 0 mcg 0%
Ingredients: Water, Asparagus.
Asparagus
Greens
Nutritional information
Fresh Fruit Salad
1 each per portion
% Daily Values
Total Fat 0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 23 g 8%
Fiber 3 g 10%
Sugars 18 g 1%
Protein 1 g 1%
Calcium 25 mg 1.92%
Iron 1 mg 3.39%
Potassium 374 mg 7.96%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple, Honeydew Melon, Fresh Strawberries, Cantaloupe.
Fresh Fruit Salad
Nutritional information
Caesar Salad
Each per portion
% Daily Values
Total Fat 6.0 g 7%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 10 mg 3.67%
Sodium 350 mg 15%
Carbs 9 g 3%
Fiber 2 g 9%
Sugars 1 g 1%
Protein 8 g 1%
Calcium 229 mg 17.62%
Iron 1 mg 6.83%
Potassium 305 mg 6.49%
Vitamin D 0 mcg 0.5%
Ingredients: Fresh Chopped Romaine Lettuce, Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)), Seasoned Croutons (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of: High Fructose Corn Syrup, Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (Preservative), Paprika (Color), Turmeric (Color), Extractive Of Paprika (Color), Spice Extractive, Enzymes, Ascorbic Acid, TBHQ (To Preserve Freshness)).
Caesar Salad
Nutritional information
Macaroni Salad
1/2 Cup per portion
% Daily Values
Total Fat 11.0 g 14%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 90 mg 4%
Carbs 21 g 7%
Fiber 1 g 5%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 23 mg 1.77%
Iron 1 mg 4.78%
Potassium 48 mg 1.02%
Vitamin D 0 mcg 0%
Ingredients: Elbow Macaroni Noodles (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Yellow Onion(s), Shredded Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (Vegetable Color). Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Celery, Fresh Red Bell Pepper(s), Ground Black Pepper, Water.
Macaroni Salad
The Local Deli
Nutritional information
Roast Beef
Slice(s) per portion
% Daily Values
Total Fat 0.5 g 1%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 90 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 0 mg 0%
Iron 0 mg 1.5%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Roast Beef (Beef Rubbed With Salt, Caramel Color, Dextrose, and Natural Flavors. Contains Water, Cultured Corn Sugar and Vinegar, Salt, Sodium Phosphate, and Natural Flavors).
Roast Beef
Nutritional information
Pimiento Cheese
Ounce per portion
% Daily Values
Calories from Fat 0 cal 0%
Total Fat 7.0 g 10%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Carbs 4 g 1%
Fiber 0 g 0%
Sugars 3 g 6%
Protein 2 g 2%
Calcium 72 mg 5.54%
Iron 0 mg 0.28%
Potassium 52 mg 1.11%
Vitamin D 0 mcg 0%
Ingredients: Reduced Fat Cheese Blend (Reduced Fat Cheddar Cheese [Pasteurized Part-Skim Milk, Salt, Cheese Culture,Enzymes], Whey, Soybean Oil And Hydrogenated Soybean Oil, Sodium Citrate, Salt, Sodium Phosphate, Potassium Sorbate [Preservative], Guar Gum, Xanthan Gum, Locust Bean Gum, Paprika And Annatto [Color]), Dressing (Water, Soybean Oil, Cane Sugar, Distilled Vinegar, Egg Yolk, Modified Food Starch, Salt, Less Than 2% Of: Ground Mustard, Paprika, Corn Starch, Potassium Sorbate And Sodium Benzoate [Preservatives]), Pimento Puree (Pimento, Water, Citric Acid), Water, Potassium Sorbate And Sodium Benzoate (Preservatives), Paprika (Color).
Pimiento Cheese
Nutritional information
Egg Salad
per portion
% Daily Values
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Boiled Egg(s) (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Seasoned Dijon Mayonnaise (Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground White Pepper), Fresh Celery, Fresh Dill Weed.
Egg Salad
Nutritional information
Sliced Ham
Ounce per portion
% Daily Values
Total Fat 1.0 g 1%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 15 mg 4.33%
Sodium 330 mg 15%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 2 mg 0.15%
Iron 0 mg 1.11%
Potassium 218 mg 4.64%
Vitamin D 4 mcg 19%
Ingredients: Sliced Ham (Cured With: Water, Dextrose, Salt, Contains 2% or less of Modified Food Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring).
Sliced Ham
Nutritional information
Sliced Deli Turkey
Ounce per portion
% Daily Values
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 5 mg 2.33%
Sodium 115 mg 5%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 1 mg 0.08%
Iron 0 mg 0%
Potassium 23 mg 0.49%
Vitamin D 0 mcg 0%
Ingredients: Turkey Breast (Turkey Breast, Turkey Broth. Contains 2% Or Less Of Potassium Lactate, Dextrose, Salt, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphates, Sodium Diacetate, Natural Flavor).
Sliced Deli Turkey
Flame
Nutritional information
Cheeseburger
Each per portion
% Daily Values
Total Fat 20.0 g 26%
Saturates 8.0 g 41%
Trans fat 1.0 g 1%
Cholesterol 90 mg 30%
Sodium 580 mg 25%
Carbs 28 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 29 g 1%
Calcium 262 mg 20.15%
Iron 4 mg 21.06%
Potassium 298 mg 6.34%
Vitamin D 0 mcg 0.5%
Ingredients: 4 Oz 80/20 Ground Beef Patty (Halal Ground Beef), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Cheeseburger
Nutritional information
Vegan Veggie Patty
Each per portion
% Daily Values
Total Fat 1.5 g 2%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 550 mg 24%
Carbs 15 g 5%
Fiber 5 g 17%
Sugars 1 g 1%
Protein 10 g 1%
Calcium 58 mg 4.46%
Iron 2 mg 9.61%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Vegan Vegetarian Burger Patty (Soy Protein Concentrate With Water For Hydration, Cooked Grain Blend (Water, Three Grain Blend [Wheat, Barley, Triticale]), Mushrooms, Rolled Oats, Onions, Broccoli, Carrots, Water Chestnuts, Red Bell Peppers, Contains Two Percent Or Less Of Soy Protein Isolate, Salt, Yellow Bell Peppers, Bulgur With Water For Hydration, Canola Oil, Modified Vegetable Gum, Garlic Powder, Wheat Fiber, Autolyzed Yeast Extract, Vinegar, Onion Powder, Mustard Seed, Spices, White Wine, Citric Acid, Dextrose, Fruit Pectin, Natural Flavor, Tartaric Acid, Sugar, Malted Barley, Annatto For Color, Garlic Juice, Coconut Oil, Sunflower Oil).
Vegan Veggie Patty
Nutritional information
Bacon Cheeseburger
Each per portion
% Daily Values
Total Fat 27.0 g 35%
Saturates 11.0 g 53%
Trans fat 1.0 g 1%
Cholesterol 105 mg 35.67%
Sodium 850 mg 37%
Carbs 28 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 35 g 1%
Calcium 273 mg 21%
Iron 4 mg 23%
Potassium 391 mg 8.32%
Vitamin D 0 mcg 1.5%
Ingredients: Cheeseburger (4 Oz 80/20 Ground Beef Patty (Halal Ground Beef), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent))), Pork Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)).
Bacon Cheeseburger
Nutritional information
Italian Sausage & Pepper Sandwich
Each per portion
% Daily Values
Total Fat 29.0 g 38%
Saturates 9.0 g 46%
Trans fat 0 g 1%
Cholesterol 75 mg 24.33%
Sodium 1,270 mg 55%
Carbs 45 g 15%
Fiber 4 g 13%
Sugars 6 g 1%
Protein 21 g 1%
Calcium 46 mg 3.54%
Iron 2 mg 13.11%
Potassium 170 mg 3.62%
Vitamin D 0 mcg 0%
Ingredients: 5x1 Italian Pork Sausage Link (Pork, Water, Corn Syrup, Contains 2% Or Less: Salt, Natural Spices, Dextrose, Paprika, Natural Flavors, Autolyzed Yeast Extract, Granulated Garlic, Disodium Inosinate, Disodium Guanylate, Bha, Propyl Gallate, Citric Acid), Bread Roll Sub 6" 2.3 Oz (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), DEXTROSE, SUGAR, MALT, POTASSIUM IODATE, WHEAT GLUTEN, GUAR GUM, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE)), Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Fresh Green Bell Pepper, Fresh Red Bell Pepper(s), Extra Virgin Olive Oil.
Italian Sausage & Pepper Sandwich
Nutritional information
Seasoned French Fries
3 Oz per portion
% Daily Values
Total Fat 58.0 g 74%
Saturates 8.0 g 39%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 490 mg 21%
Carbs 19 g 6%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 1 mg 2.83%
Potassium 264 mg 5.62%
Vitamin D 0 mcg 0%
Ingredients: Potato Fry Straight Cut (Potatoes, Vegetable Oil (Soybean, Canola, And/Or Cottonseed Oils), Contains Less Than 2% Of Dextrose, Maltodextrin, Sea Salt, To Maintain Natural Color (Tetrasodium Pyrophosphate, Disodium Dihydrogen Pyrophosphate)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added), Seasoned Salt.
Seasoned French Fries
Sauce & Stone
Nutritional information
Cheese Pizza
Slice(s) per portion
% Daily Values
Total Fat 14.0 g 18%
Saturates 7.0 g 35%
Trans fat 0 g 1%
Cholesterol 25 mg 7.67%
Sodium 970 mg 42%
Carbs 49 g 16%
Fiber 2 g 8%
Sugars 4 g 1%
Protein 19 g 1%
Calcium 329 mg 25.31%
Iron 3 mg 17.78%
Potassium 256 mg 5.45%
Vitamin D 0 mcg 1%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Extra Virgin Olive Oil, Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Fresh Basil, Pan Coating Spray.
Cheese Pizza
Nutritional information
Hawaiian Pizza
1 Slice per portion
% Daily Values
Total Fat 10.0 g 12%
Saturates 3.5 g 19%
Trans fat 0 g 1%
Cholesterol 25 mg 8.67%
Sodium 750 mg 33%
Carbs 33 g 11%
Fiber 3 g 9%
Sugars 11 g 1%
Protein 14 g 1%
Calcium 204 mg 15.69%
Iron 1 mg 5.28%
Potassium 366 mg 7.79%
Vitamin D 0 mcg 0.5%
Ingredients: Dough Pizza (Bread Flour, Water, Honey, Active Dry Yeast, Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cornmeal Yellow (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Pineapple Tidbits Canned in Juice (Pineapple, Pineapple Juice, Citric Acid), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Canadian Bacon (Pork Cured With Water, Sodium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Green Bell Pepper, Fresh Garlic.
Hawaiian Pizza
Nutritional information
Pepperoni Pizza
1/8th Pizza per portion
% Daily Values
Total Fat 14.0 g 17%
Saturates 6.0 g 32%
Trans fat 0 g 1%
Cholesterol 20 mg 6.67%
Sodium 970 mg 42%
Carbs 48 g 16%
Fiber 2 g 8%
Sugars 4 g 1%
Protein 16 g 1%
Calcium 229 mg 17.62%
Iron 3 mg 18.22%
Potassium 244 mg 5.19%
Vitamin D 0 mcg 0.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Extra Virgin Olive Oil, Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Pan Coating Spray.
Pepperoni Pizza
Season's Harvest
Nutritional information
Sweet & Spicy Chorizo Skillet
Cup per portion
% Daily Values
Total Fat 13.0 g 17%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 360 mg 16%
Carbs 24 g 8%
Fiber 6 g 20%
Sugars 4 g 1%
Protein 14 g 1%
Calcium 267 mg 20.54%
Iron 4 mg 20.39%
Potassium 581 mg 12.36%
Vitamin D 0 mcg 0%
Ingredients: Baked Chorizo Tofu Crumbles (Extra Firm Tofu, Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Garlic Powder, Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Cumin (Cumin), Dried Oregano (Oregano), Ground Black Pepper), Roasted Cumin-Garlic Black Beans (Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Garlic Powder, Cumin (Cumin)), Potato Sweet Diced Oven Roasted (Fresh Sweet Potatoes, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper), Cilantro (Fresh Cilantro).
Sweet & Spicy Chorizo Skillet
Nutritional information
Dinner Roll
Each per portion
% Daily Values
Total Fat 2.5 g 3%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Carbs 21 g 7%
Fiber 2 g 6%
Sugars 6 g 1%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 1 mg 6.28%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dough Roll Yeast Dinner Sweet 1.5 Oz (Enriched Unbleached Wheat Flou r(wheat flour, niacin, ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), Water, Sugar, Yeast, Fructose, Contains 2% of the following: Soybean and Canola Oils, Wheat Gluten, High Oleic Canola and Hydrogenated Cottonseed Oils, Salt, Soy Lecithin, Dextrose, Guar Gum, Natural Flavor (contains wheat ingredients), Monoglycerides, Natural and Artificial Flavor (contains milk ingredients), Ascorbic Acid, Enzyme.).
Dinner Roll
Nutritional information
Curry Roasted Broccoli
1/2 Cup per portion
% Daily Values
Total Fat 6.0 g 8%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Carbs 6 g 2%
Fiber 2 g 8%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 28 mg 2.15%
Iron 1 mg 2.94%
Potassium 185 mg 3.94%
Vitamin D 0 mcg 0%
Ingredients: Broccoli, Yellow Onion, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Clove, Onion, Ginger And Red Pepper), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Curry Roasted Broccoli
Nutritional information
Normandy Vegetable Blend
1/2 Cup per portion
% Daily Values
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 7 g 2%
Fiber 3 g 11%
Sugars 2 g 1%
Protein 2 g 1%
Calcium 34 mg 2.62%
Iron 1 mg 4.78%
Potassium 197 mg 4.19%
Vitamin D 0 mcg 0%
Ingredients: Italian Vegetable Blend (Zucchini, Carrots, Cauliflower, Italian Green Beans, Baby Lima Beans.), Ground White Pepper.
Normandy Vegetable Blend
Sweet Shop
Nutritional information
Chocolate Cake
2x3' Slice per portion
% Daily Values
Total Fat 11.0 g 14%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 15 mg 5.33%
Sodium 400 mg 17%
Carbs 32 g 11%
Fiber 2 g 7%
Sugars 19 g 1%
Protein 3 g 1%
Calcium 73 mg 5.62%
Iron 2 mg 8.94%
Potassium 208 mg 4.43%
Vitamin D 0 mcg 0.5%
Ingredients: Devil's Food Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2 % Or Less Of: Modified Corn Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Egg White, Salt, Mono And Diglycerides, Sodium Caseinate, Modified Whey, Dicalcium Phosphate, Cellulose Gum, Nonfat Milk, Sodium Phosphate, Datem, Natural Flavor, Egg With Sodium Silicoaluminate, Defatted Soy Flour), Buttermilk, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Medium Egg (Whole Shell Egg).
Chocolate Cake
Nutritional information
Carnival Cookie
3 Each per portion
% Daily Values
Total Fat 15.0 g 19%
Saturates 8.0 g 38%
Trans fat 0 g 1%
Cholesterol 15 mg 4.67%
Sodium 350 mg 15%
Carbs 55 g 18%
Fiber 0 g 0%
Sugars 30 g 1%
Protein 3 g 1%
Calcium 0 mg 0%
Iron 2 mg 13.5%
Potassium 61 mg 1.3%
Vitamin D 0 mcg 0%
Ingredients: 1 Oz Carnival Cookie Dough (Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Mono- And Diglycerides, Natural Flavors [Contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [Color]), Semi- Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor, Milk), Colored Chocolate Candies (Semi-Sweet Chocolate [Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor], Sugar, Coloring [Titanium Dioxide, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 3, Blue 2 Lake], Corn Starch, Confectioner's Glaze [Carnauba Wax, Beeswax, Shellac]), Eggs, Dextrose, Contains 2% Or Less Of: Water, Molasses, Baking Soda, Salt, Pregelatinized Wheat Starch, Natural And Artificial Flavor).
Carnival Cookie
Nutritional information
Chocolate Soft Serve
1/2 Cup per portion
% Daily Values
Total Fat 2.5 g 3%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 80 mg 4%
Carbs 18 g 6%
Fiber 0 g 0%
Sugars 17 g 1%
Protein 1 g 1%
Calcium 2 mg 0.15%
Iron 1 mg 2.94%
Potassium 98 mg 2.09%
Vitamin D 0 mcg 0%
Ingredients: Water, Non-Dairy Chocolate Soft Serve Mix (Sugar, Dextrose, Nondairy Creamer (Coconut Oil, Corn Syrup Solids, Sugar, Sodium Caseinate [A Milk Derivative]*, Mono & Diglycerides, Dipotassium Phosphate, Sodium Aluminosilicate, Salt, Natural Flavor, Annatto Extract), Cocoa Processed With Alkali, Salt, Guar and Xanthan Gums, Natural and Artificial Flavor. *Not A Source Of Lactose).
Chocolate Soft Serve
Nutritional information
Vanilla Soft Serve
1/2 Cup per portion
% Daily Values
Total Fat 2.0 g 2%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Carbs 20 g 7%
Fiber 0 g 0%
Sugars 11 g 1%
Protein 0 g 1%
Calcium 2 mg 0.15%
Iron 0 mg 0.44%
Potassium 30 mg 0.64%
Vitamin D 0 mcg 0%
Ingredients: Water, Mix Soft Serve Vanilla Non Dairy (Sugar, Dextrose, Corn Syrup Solids, Coconut Oil, Contains Less Than 2% Maltodextrin, Sodium Caseinate (A Milk Derivative*), Salt, Guar and Xanthan Gum, Natural and Artificial Flavor, Mono and Diglycerides, Dipotassium Phosphate, Sodium Aluminosilicate, Annatto Extract, Yellow 5, Yellow 6. *Not A Source of Lactose).
Vanilla Soft Serve
Nutritional information
A la Carte Dessert A
Each per portion
% Daily Values
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: A la Carte Dessert A.
A la Carte Dessert A
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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