53cfbd46-2bca-4c8b-a969-a07f5bfc0495 2025-09-18 ab8ebc14-e7ac-406d-ab92-3e4fcb33e42a
Location
French A. See Dining Center
French A. See Dining Center
Date
Thursday, September 18
September 8 - 14
September 15 - 21
September 22 - 28
September 29 - October 5
October 6 - 12
October 13 - 19
Monday, September 8
Tuesday, September 9
Wednesday, September 10
Thursday, September 11
Friday, September 12
Saturday, September 13
Sunday, September 14
Monday, September 15
Tuesday, September 16
Wednesday, September 17
Thursday, September 18
Friday, September 19
Saturday, September 20
Sunday, September 21
Monday, September 22
Tuesday, September 23
Wednesday, September 24
Thursday, September 25
Friday, September 26
Saturday, September 27
Sunday, September 28
Monday, September 29
Tuesday, September 30
Wednesday, October 1
Thursday, October 2
Friday, October 3
Saturday, October 4
Sunday, October 5
Monday, October 6
Tuesday, October 7
Wednesday, October 8
Thursday, October 9
Friday, October 10
Saturday, October 11
Sunday, October 12
Monday, October 13
Tuesday, October 14
Wednesday, October 15
Thursday, October 16
Friday, October 17
Saturday, October 18
Sunday, October 19
Period
Lunch
Breakfast
Lunch
Dinner
Download Menu
My Meal
0Items
0
Cal
My Meal
You have no dishes selected, click Add items to your meal planner from the menu below.
Item name
Cal
%DV
Total
Nutritional information
% Daily Values
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
You can't add this dish to your planner due to the limit reached!
Filters
Dietary and allergen information is incomplete for this menu.
Filter menu items by dietary preference or that do not contain the following allergens
Dietary Preferences
Does not contain
Clear all
All
Classic Kitchen
Show Cookery
Greens
Greens - Bar
The Local Deli
Flame
Sauce & Stone
Season's Harvest
Sweet Shop
Soupside
A-Zone - Daily Feature
Classic Kitchen
Nutritional information
Vegetable Egg Roll
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 6.0 g | 8% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 420 mg | 18% |
| Carbs | 27 g | 9% |
| Fiber | 2 g | 7% |
| Sugars | 5 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 43 mg | 3.31% |
| Iron | 2 mg | 9.22% |
| Potassium | 189 mg | 4.02% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 3 Oz Vegetable Egg Roll (Cabbage, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Carrot, Celery, Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Onion, Rice, Broccoli, Contains Less Than 2% Of: Dehydrated Soy Sauce (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, and Salt), Vermicelli (Green Mung Beans, Water), Soy Sauce (Water, Soybeans, Salt, and Wheat Flour), Salt, Flavoring, Sugar, Natural Flavor Enhancer (Autolyzed Yeast Extract, Natural Flavor), Spice, Modified Corn Starch, Shiitake Mushroom Powder, Wheat Protein, Dried Whole Egg, Sesame Seed Oil, Cottonseed Oil. Pre-fried in vegetable oil (soybean and/or cottonseed)).
Vegetable Egg Roll
180 cal
Nutritional information
Chicken Lo Mein
9 OZ per portion
| % Daily Values | ||
|---|---|---|
| Calories | 560 cal | 28% |
| Total Fat | 17.0 g | 21% |
| Saturates | 2.5 g | 12% |
| Trans fat | 0 g | 1% |
| Cholesterol | 65 mg | 21.67% |
| Sodium | 500 mg | 22% |
| Carbs | 67 g | 22% |
| Fiber | 2 g | 6% |
| Sugars | 6 g | 1% |
| Protein | 39 g | 1% |
| Calcium | 24 mg | 1.85% |
| Iron | 2 mg | 9.39% |
| Potassium | 315 mg | 6.7% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Vegan Vegetable Lo Mein (Lo Mein Noodles Wide (Wide Lo Mein Noodles, Water, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil)), Asian Vegetable Blend (Frozen Sugar Snap Peas, Slim Cut Peeled Baby Carrots, Frozen Broccoli Florets, Yellow Onion, Fresh Green Bell Pepper, Fresh Red Bell Pepper(s), Sliced Mushrooms), Vegan Asian Brown Sauce (Vegetable Broth (Water, Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid)), Soy Sauce, Molasses, Vinegar Rice Unseasoned No MSG (Water, Rice, Sugarcane, Corn Syrup, Salt), Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Herb Ginger Root Fresh Minced (Fresh Ginger Root)), Onions Green Sliced (Green Onion), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Herb Ginger Root Fresh Minced (Fresh Ginger Root)), Sliced Chicken (Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil)).
Chicken Lo Mein
560 cal
Nutritional information
Pork & Vegetable Lo Mein
1 1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 210 cal | 11% |
| Total Fat | 7.0 g | 9% |
| Saturates | 2.5 g | 12% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 9% |
| Sodium | 780 mg | 34% |
| Carbs | 23 g | 8% |
| Fiber | 2 g | 7% |
| Sugars | 2 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 13 mg | 1% |
| Iron | 2 mg | 9.28% |
| Potassium | 340 mg | 7.23% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 10 Inch Spaghetti (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Pork Loin Boneless (Boneless Center Cut Pork Loin Contains Up to 12% Added Solution of Water, Potassium Lactate, Sodium Phosphates, Salt, Sodium Diacetate), Fresh Red Bell Pepper(s), Water, Fresh Snow Peas, Tamari Soy Sauce, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Sesame Oil, Fresh Ginger Root, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid), Crushed Red Pepper.
Pork & Vegetable Lo Mein
210 cal
Nutritional information
Waffle
Waffle per portion
| % Daily Values | ||
|---|---|---|
| Calories | 250 cal | 12% |
| Total Fat | 9.0 g | 12% |
| Saturates | 3.5 g | 18% |
| Trans fat | 0 g | 1% |
| Cholesterol | 55 mg | 18.33% |
| Sodium | 540 mg | 23% |
| Carbs | 36 g | 12% |
| Fiber | 1 g | 5% |
| Sugars | 0 g | 1% |
| Protein | 9 g | 1% |
| Calcium | 143 mg | 11% |
| Iron | 1 mg | 7.17% |
| Potassium | 20 mg | 0.43% |
| Vitamin D | 0 mcg | 1.5% |
Ingredients: Mix Dry Waffle GF Golden Malted (White Rice Flour, Degerminated Yellow Corn Flour, Soy Flour, Sugar, Monocalcium Phosphate, Sodium Bicarbonate, Salt, Cornstarch, Natural Vanilla Flavor, Xanthan Gum.), Water, Medium Egg (Whole Shell Egg), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Waffle
250 cal
Nutritional information
Fried Cabbage
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 3.0 g | 4% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 260 mg | 11% |
| Carbs | 6 g | 2% |
| Fiber | 2 g | 6% |
| Sugars | 3 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 42 mg | 3.23% |
| Iron | 0 mg | 0.89% |
| Potassium | 173 mg | 3.68% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Green Cabbage, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Yellow Onion, Sugar, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Fried Cabbage
60 cal
Nutritional information
Squash Medley
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 15 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 80 mg | 3% |
| Carbs | 3 g | 1% |
| Fiber | <1g | 3% |
| Sugars | 2 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 13 mg | 1% |
| Iron | 0 mg | 1.33% |
| Potassium | 104 mg | 2.21% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Zucchini Squash, Fresh Yellow Squash (Squash), Yellow Onion (Yellow Onion), Seasoned Salt, Granulated Garlic.
Squash Medley
15 cal
Show Cookery
Nutritional information
Beef Teriyaki
6 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 480 cal | 24% |
| Total Fat | 25.0 g | 32% |
| Saturates | 6.0 g | 29% |
| Trans fat | 0 g | 1% |
| Cholesterol | 130 mg | 43% |
| Sodium | 340 mg | 15% |
| Carbs | 17 g | 6% |
| Fiber | 2 g | 6% |
| Sugars | 7 g | 1% |
| Protein | 46 g | 1% |
| Calcium | 14 mg | 1.08% |
| Iron | 5 mg | 28.89% |
| Potassium | 702 mg | 14.94% |
| Vitamin D | 1 mcg | 2.5% |
Ingredients: Beef Round Bottom Flat Choice, Shiitake Mushroom, Teriyaki Sauce (Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Sherry Wine, Molasses, Modified Cornstarch, 2% Or Less Of Soybean Oil, Sesame Oil, Dried Onions, Citric Acid, Salt, Natural Flavors, Sulfiting Agents), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Green Onion, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Fresh Ginger Root.
Beef Teriyaki
480 cal
Nutritional information
Seasoned White Rice
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 190 mg | 8% |
| Carbs | 28 g | 9% |
| Fiber | 1 g | 4% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 21 mg | 1.62% |
| Iron | 2 mg | 10.94% |
| Potassium | 63 mg | 1.34% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Perfect Parboiled Rice, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper, Water.
Seasoned White Rice
140 cal
Greens
Nutritional information
Mediterranean Quinoa & Kale Salad
7 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 260 cal | 13% |
| Total Fat | 18.0 g | 23% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 750 mg | 32% |
| Carbs | 21 g | 7% |
| Fiber | 4 g | 14% |
| Sugars | 4 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 56 mg | 4.31% |
| Iron | 2 mg | 9.33% |
| Potassium | 318 mg | 6.77% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Quinoa (Quinoa), Water, Fresh Roma Tomatoes, Fresh Zucchini Squash, Fresh Kale, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kalamata Olives (Kalamata Olives Pitted, Water, Salt, Vinegar, Olive Oil.), Red Wine Vinegar (Red Wine Vinegar, Diluted With Water To 5% Acidity), Lemon Juice, Fresh Red Onion(s), Fresh Parsley, Sugar, Oregano Leaves (Oregano), Kosher Salt (Salt, Yellow Prussiate of Soda), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper.
Mediterranean Quinoa & Kale Salad
260 cal
Greens - Bar
Salad Bar
Add to My Meal
Roasted Beets (1/2 Cup)
1
Nutritional information
Roasted Beets
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Carbs | 12 g | 4% |
| Fiber | 2 g | 9% |
| Sugars | 9 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 19 mg | 1% |
| Iron | 1 mg | 5% |
| Potassium | 360 mg | 8% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Beets, Peeled, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Black Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Broccoli (1/2 Cup)
1
Nutritional information
Broccoli
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Carbs | 4 g | 1% |
| Fiber | 2 g | 7% |
| Sugars | 1 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 41 mg | 3% |
| Iron | 1 mg | 4% |
| Potassium | 276 mg | 6% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Broccoli Crowns.
Fresh Cucumber Slices (1/2 Cup)
1
Nutritional information
Fresh Cucumber Slices
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 5 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | <1g | 2% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 100 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Cucumber(s).
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 14.0 g | 17% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,180 mg | 51% |
| Carbs | 9 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 3 mg | 16% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Sliced Green Olive (Ounce)
1
Nutritional information
Sliced Green Olive
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 3.5 g | 5% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 17% |
| Carbs | 1 g | 0% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 13 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 16 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Salad Style Green Olives.
Red Peppers (Cup)
1
Nutritional information
Red Peppers
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 6 g | 2% |
| Fiber | 2 g | 7% |
| Sugars | 4 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 6 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 193 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Red Bell Pepper(s).
Red Cabbage (1/4 Cup)
1
Nutritional information
Red Cabbage
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 5 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 8 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 41 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Red Cabbage.
Baby Romaine (Cup)
1
Nutritional information
Baby Romaine
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 16 mg | 1% |
| Iron | 0 mg | 3% |
| Potassium | 116 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Lettuce cos or romaine raw.
Baby Spinach (1/8 Cup)
1
Nutritional information
Baby Spinach
1/8 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 16 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Baby Spinach.
Spring Mix (1/8 Cup)
1
Nutritional information
Spring Mix
1/8 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 15 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Spring Mix Lettuce.
Tomatoes Cherry Halved BW (1/8 Cup)
1
Nutritional information
Tomatoes Cherry Halved BW
1/8 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 49 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Grape Tomatoes.
Shredded Carrots (2 Tbsp)
1
Nutritional information
Shredded Carrots
2 Tbsp per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 33 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Matchstick Fresh Carrots.
Cheese Parm Shaved (Tablespoon)
1
Nutritional information
Cheese Parm Shaved
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 20 cal | 1% |
| Total Fat | 1.0 g | 2% |
| Saturates | 0.5 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1% |
| Sodium | 60 mg | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 59 mg | 5% |
| Iron | 0 mg | 0% |
| Potassium | 5 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Shaved Parmesan Cheese.
Balsamic Vinaigrette (2 Fl Oz)
1
Nutritional information
Balsamic Vinaigrette
2 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 10.0 g | 13% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 400 mg | 17% |
| Carbs | 10 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 8 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Balsamic Vinaigrette (Water, High Fructose Corn Syrup, Balsamic Vinegar, Red Wine Vinegar, Vegetable Oil (soybean and/or canola), Olive Oil, Contains less than 2% of: Salt, Garlic (dried), Xanthan Gum, Spice, Sodium Alginate, Propylene Glycol Alginate, Calcium Disodium EDTA (to protect flavor)).
Blue Cheese Dressing (2 Fl Oz)
1
Nutritional information
Blue Cheese Dressing
2 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 300 cal | 15% |
| Total Fat | 30.0 g | 38% |
| Saturates | 6.0 g | 30% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 500 mg | 22% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 2 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Blue Cheese Dressing (Soybean Oil, Blue Cheese ([Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [Natural Mold Inhibitor]), Distilled Vinegar, Water, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Natural Flavor, Monosodium Glutamate, Mustard Flour, Propylene Glycol Alginate, Xanthan Gum, Onion,* Garlic.* *Dried).
Caesar Dressing (2 Fl Oz)
1
Nutritional information
Caesar Dressing
2 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 300 cal | 15% |
| Total Fat | 32.0 g | 41% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 540 mg | 23% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 2 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 40 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Ken's Creamy Caesar Dressing (Soybean Oil, Vinegar, Water, Apple Cider Vinegar, Grated Romano Cheese (pasteurized milk, cheese cultures, salt, enzymes), Salt, Contains less than 2% of: Garlic (dried), Tabasco Brand Pepper Sauce (white vinegar, red pepper, salt), Sugar, Spices, Anchovy (fish), Garlic Powder, Mustard Flour, Carrageenan, Xanthan Gum, Beta Carotene (for color)).
French Dressing (2 Fl Oz)
1
Nutritional information
French Dressing
2 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 22.0 g | 28% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 500 mg | 22% |
| Carbs | 10 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 8 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Dressing French.
Honey Mustard Dressing (2 Fl Oz)
1
Nutritional information
Honey Mustard Dressing
2 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 320 cal | 16% |
| Total Fat | 32.0 g | 41% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 7% |
| Sodium | 220 mg | 10% |
| Carbs | 10 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 8 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Dressing Honey Mustard Swt & Spicy Kens (Soybean Oil, High Fructose Corn Syrup, Yellow Mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice), Distilled Vinegar, Honey, Egg Yolk, Contains less than 2% of: Water, Salt, Spice, Xanthan Gum, Annatto Extract (color), Calcium Disodium EDTA).
Italian Dressing (2 Fl Oz)
1
Nutritional information
Italian Dressing
2 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 45 cal | 2% |
| Total Fat | 3.0 g | 4% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 780 mg | 34% |
| Carbs | 6 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 4 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Low Calorie Italian Dressing (Water, Distilled Vinegar, Sugar, Vegetable Oil (Soybean And/Or Canola), Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Lemon Juice Concentrate, Spice, Red Bell Pepper,* Calcium Disodium Edta (To Protect Flavor), Natural Flavor, Annatto Extract (Color), Paprika Extract (Color), Caramel Color. *Dried).
Ranch Dressing (2 Fl Oz)
1
Nutritional information
Ranch Dressing
2 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 280 cal | 14% |
| Total Fat | 30.0 g | 38% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 5 mg | 2% |
| Sodium | 440 mg | 19% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Dressing Ranch Buttermilk (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Garlic*, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated).
Dressing Raspberry Vinaigrette FF f/ Gal (2 Fl Oz)
1
Nutritional information
Dressing Raspberry Vinaigrette FF f/ Gal
2 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 16 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 14 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Dressing Vinaigrette Raspberry FF Kens (Water, Distilled Vinegar, High Fructose Corn Syrup, Sugar, Corn Syrup Solids, Contains Less Than 2% Of Cucumber Juice, Salt, Raspberry Juice Concentrate, Xanthan Gum, Maltodextrin, Potassium Sorbate (Preservative), Onion, * Red Bell Pepper, * Citric Acid, Garlic,* Artificial Flavor, Red 40, Calcium Disodium Edta (To Protect Flavor), Blue 1. *Dried).
Thousand Island Dressing (2 Fl Oz)
1
Nutritional information
Thousand Island Dressing
2 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 24.0 g | 31% |
| Saturates | 4.0 g | 20% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3% |
| Sodium | 440 mg | 19% |
| Carbs | 10 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 8 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Ken's 1000 Island Dressing (Soybean Oil, Vinegar, High Fructose Corn Syrup, Water, Tomato Puree (water, tomato paste), Sweet Relish (cucumbers, high fructose corn syrup, vinegar, sugar, salt, mustard seed, red bell pepper, water, xanthan gum), Corn Syrup, Egg Yolk, Contains less than 2% of: Salt, Onion Powder, Garlic Powder, Natural Flavor, Spice, Mustard Flour, Xanthan Gum, Polysorbate 60, Sodium Benzoate (preservative), Onion (dried), Garlic (dried), Oleoresin Paprika (color), Calcium Disodium EDTA (to protect flavor), Red Bell Pepper (dried)).
Hardboiled Eggs (Fluid Oz)
1
Nutritional information
Hardboiled Eggs
Fluid Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 2.0 g | 3% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 80 mg | 26% |
| Sodium | 25 mg | 1% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 11 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 28 mg | 1% |
| Vitamin D | 0 mcg | 2% |
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)).
Cauliflower Florets (1/2 Cup)
1
Nutritional information
Cauliflower Florets
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 15 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Carbs | 3 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 12 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 160 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cauliflower Floret Fresh.
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 12 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Red Onion(s).
Nutritional information
| % Daily Values |
|---|
Clear all
Salad Bar
Click the (+) to build your item and get nutritional information
The Local Deli
Nutritional information
Smoked Boneless Pit Ham
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 2.0 g | 2% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5.33% |
| Sodium | 380 mg | 17% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 2 mg | 0.15% |
| Iron | 0 mg | 1.72% |
| Potassium | 100 mg | 2.13% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Ham smoked or cured cooked NS as to fat eaten country ham.
Smoked Boneless Pit Ham
40 cal
Nutritional information
Sliced Deli Turkey
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 1% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 5 mg | 2.33% |
| Sodium | 115 mg | 5% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 0 mg | 0% |
| Potassium | 23 mg | 0.49% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Turkey Breast (Turkey Breast, Turkey Broth. Contains 2% Or Less Of Potassium Lactate, Dextrose, Salt, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphates, Sodium Diacetate, Natural Flavor).
Sliced Deli Turkey
30 cal
Flame
Nutritional information
Hamburger
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 370 cal | 18% |
| Total Fat | 16.0 g | 20% |
| Saturates | 6.0 g | 29% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 75 mg | 25% |
| Sodium | 350 mg | 15% |
| Carbs | 27 g | 9% |
| Fiber | 1 g | 4% |
| Sugars | 4 g | 1% |
| Protein | 27 g | 1% |
| Calcium | 70 mg | 5.38% |
| Iron | 4 mg | 20.5% |
| Potassium | 280 mg | 5.96% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4 Oz 80/20 Ground Beef Patty (Halal Ground Beef), Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Hamburger
370 cal
Nutritional information
Breaded Chicken Patty
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 220 cal | 11% |
| Total Fat | 13.0 g | 16% |
| Saturates | 2.0 g | 11% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 9.67% |
| Sodium | 550 mg | 24% |
| Carbs | 14 g | 5% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 17 mg | 1.31% |
| Iron | 1 mg | 3.72% |
| Potassium | 160 mg | 3.4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Chicken Breast Breaded Homestyle 4 Oz (Boneless, Skinless, Chicken Breast Filets With Rib Meat Containing Up To 18% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphates, Seasoning [Salt & NBSP; Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Breaded With Wheat Flour, Water, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Wheat Gluten, Spices, Garlic Powder, Onion Powder, Spice Extractive, Disodium Inosinate And Disodium Guanylate, Breading Set In Vegetable Oil & NBSP).
Breaded Chicken Patty
220 cal
Sauce & Stone
Nutritional information
Meat Sauce
4 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 200 cal | 10% |
| Total Fat | 11.0 g | 14% |
| Saturates | 4.0 g | 19% |
| Trans fat | 0 g | 1% |
| Cholesterol | 50 mg | 16.67% |
| Sodium | 430 mg | 19% |
| Carbs | 8 g | 3% |
| Fiber | 2 g | 5% |
| Sugars | 4 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 18 mg | 1.38% |
| Iron | 2 mg | 8.94% |
| Potassium | 501 mg | 10.66% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Tomatoes Diced Cnd (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), 81/19 Ground Beef (Halal Ground Beef), Sauce Tomato (Tomato Puree (Water, Tomato Paste), Water, Less than 2% of: Salt, Onion Powder, Garlic Powder, Red Pepper, Citric Acid), Water, Yellow Onion(s), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Sugar, Granulated Garlic, Italian Seasoning (Spices), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Meat Sauce
200 cal
Nutritional information
Cheese Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 420 cal | 21% |
| Total Fat | 17.0 g | 22% |
| Saturates | 9.0 g | 46% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 1,080 mg | 47% |
| Carbs | 48 g | 16% |
| Fiber | 2 g | 8% |
| Sugars | 4 g | 1% |
| Protein | 24 g | 1% |
| Calcium | 426 mg | 32.77% |
| Iron | 3 mg | 17.11% |
| Potassium | 185 mg | 3.94% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Proofed 16" Pizza Dough (16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Pan Coating Spray), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Garlic Clove Fresh Peeled and Chopped (Fresh Garlic), Extra Virgin Olive Oil, Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Dried Oregano), Grated Parmesan Cheese, Fresh Basil.
Cheese Pizza
420 cal
Nutritional information
Margherita Pizza
1 Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 340 cal | 17% |
| Total Fat | 10.0 g | 13% |
| Saturates | 5.0 g | 26% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 4.33% |
| Sodium | 730 mg | 32% |
| Carbs | 48 g | 16% |
| Fiber | 3 g | 10% |
| Sugars | 6 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 195 mg | 15% |
| Iron | 3 mg | 17.78% |
| Potassium | 301 mg | 6.4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Tomato Puree (Tomato Puree (Water, Tomato Paste), less than 2% of: Citric Acid), Fresh Tomatoes, Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Grated Parmesan Cheese, Fresh Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Fresh Oregano, Ground Black Pepper.
Margherita Pizza
340 cal
Nutritional information
Fettuccine Noodles
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 200 cal | 10% |
| Total Fat | 7.0 g | 9% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 35 mg | 11.67% |
| Sodium | 510 mg | 22% |
| Carbs | 30 g | 10% |
| Fiber | 2 g | 5% |
| Sugars | 0 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 15 mg | 1.15% |
| Iron | 2 mg | 9.94% |
| Potassium | 46 mg | 0.98% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: 10" Fettuccine Noodles, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water.
Fettuccine Noodles
200 cal
Nutritional information
Parsley Pesto
1 oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 190 cal | 9% |
| Total Fat | 21.0 g | 27% |
| Saturates | 2.0 g | 9% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 0.67% |
| Sodium | 50 mg | 2% |
| Carbs | 1 g | 0% |
| Fiber | <1g | 2% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 41 mg | 3.15% |
| Iron | 1 mg | 4.22% |
| Potassium | 72 mg | 1.53% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Parsley, Fresh Lemon, Grated Parmesan Cheese, Fresh Garlic, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Parsley Pesto
190 cal
Season's Harvest
Nutritional information
Bean Stuffed Cabbage Roll
Roll per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 5.0 g | 7% |
| Saturates | 1.5 g | 9% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 2.67% |
| Sodium | 250 mg | 11% |
| Carbs | 23 g | 8% |
| Fiber | 6 g | 22% |
| Sugars | 7 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 194 mg | 14.92% |
| Iron | 2 mg | 8.39% |
| Potassium | 608 mg | 12.94% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Fresh Green Cabbage, Cannellini Beans (Canned Cannellini Beans (Prepared Cannellini Beans, Water, Salt And Calcium Chloride, Disodium EDTA Added As A Preservative)), Cabbage Slaw Mix (Green Cabbage, Red Cabbage, Carrots), Milk 1% Gal, Fresh Carrots, Water, Cheese Swiss Shredded (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Yellow Onion, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Cumin (Cumin).
Bean Stuffed Cabbage Roll
160 cal
Nutritional information
Beans Pinto Ranch Style
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 15% |
| Carbs | 30 g | 10% |
| Fiber | 8 g | 27% |
| Sugars | 1 g | 1% |
| Protein | 10 g | 1% |
| Calcium | 92 mg | 7.08% |
| Iron | 2 mg | 13.61% |
| Potassium | 666 mg | 14.17% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Beans Pinto Canned Low Sodium (Prepared Pinto Beans, Water, Salt, Calcium Chloride (Firming agent), Disodium EDTA (to promote color retention), Tomato Puree (Tomato Puree (Water, Tomato Paste), less than 2% of: Citric Acid), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Onion Powder, Light Brown Sugar, Seasoned Salt, Garlic Powder, Oregano Leaves (Oregano), Liquid Smoke (Water, Natural Liquid Smoke, Polysorbate 80), Ground Black Pepper, Cumin (Cumin), Water.
Beans Pinto Ranch Style
170 cal
Nutritional information
Oven Roasted Red Potatoes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 2.0 g | 2% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 80 mg | 3% |
| Carbs | 18 g | 6% |
| Fiber | 2 g | 6% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 10 mg | 0.77% |
| Iron | 1 mg | 4% |
| Potassium | 512 mg | 10.89% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Size B Fresh #1 Red Potatoes, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Black Pepper, Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Parsley Flakes.
Oven Roasted Red Potatoes
100 cal
Nutritional information
Homemade Potato Chips
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 270 cal | 13% |
| Total Fat | 20.0 g | 26% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Carbs | 21 g | 7% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 4.17% |
| Potassium | 291 mg | 6.19% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Potato Chip Fry Skin On (Potatoes, Vegetable Oil (Soybean, Canola, Corn, And/Or Sunflower Oils), Dextrose, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Homemade Potato Chips
270 cal
Nutritional information
Spicy Eggplant Casserole
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 3.0 g | 4% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 5 mg | 2% |
| Sodium | 190 mg | 8% |
| Carbs | 10 g | 3% |
| Fiber | 2 g | 8% |
| Sugars | 4 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 103 mg | 7.92% |
| Iron | 1 mg | 6.89% |
| Potassium | 230 mg | 4.89% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Eggplant, Tomatoes Diced Cnd (Tomatoes, Tomato Juice, less than 2% of: Salt, Citric Acid, Calcium Chloride.), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Grated Parmesan Cheese, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Basil Leaves, Oregano, Ground Black Pepper, Cayenne Pepper-to Taste.
Spicy Eggplant Casserole
70 cal
Sweet Shop
Nutritional information
Strawberry Swirl Cheesecake Bars
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 280 cal | 14% |
| Total Fat | 19.0 g | 24% |
| Saturates | 11.0 g | 54% |
| Trans fat | 0 g | 1% |
| Cholesterol | 75 mg | 24.33% |
| Sodium | 270 mg | 12% |
| Carbs | 21 g | 7% |
| Fiber | 0 g | 1% |
| Sugars | 14 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 47 mg | 3.62% |
| Iron | 0 mg | 2.33% |
| Potassium | 78 mg | 1.66% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Strawberry Glaze (Water, High Fructose Corn Syrup, Sugar, Modified Starch, Contains 1% Or Less Of: Salt, Citric Acid, Potassium Sorbate (To Retard Spoilage), Sodium Benzoate (To Retard Spoilage), Artificial Strawberry Flavor and Red 40), Milk Sweetened Condensed (Milk, Sugar), Medium Egg (Whole Shell Egg), Graham Cracker Crumbs (Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean And/Or Canola), Molasses, Honey, Corn Syrup, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Lemon Juice, Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)).
Strawberry Swirl Cheesecake Bars
280 cal
Nutritional information
Hurricane Chocolate Cake
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 540 cal | 27% |
| Total Fat | 25.0 g | 32% |
| Saturates | 10.0 g | 51% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6.33% |
| Sodium | 530 mg | 23% |
| Carbs | 72 g | 24% |
| Fiber | 3 g | 11% |
| Sugars | 56 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 50 mg | 3.85% |
| Iron | 2 mg | 10.83% |
| Potassium | 221 mg | 4.7% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Devil's Food Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2 % Or Less Of: Modified Corn Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Egg White, Salt, Mono And Diglycerides, Sodium Caseinate, Modified Whey, Dicalcium Phosphate, Cellulose Gum, Nonfat Milk, Sodium Phosphate, Datem, Natural Flavor, Egg With Sodium Silicoaluminate, Defatted Soy Flour), Confectioner Sugar (Sugar, Corn Starch), Water, Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Medium Pecan Pieces, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Hurricane Chocolate Cake
540 cal
Soupside
Nutritional information
Dinner Roll
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 85 mg | 4% |
| Carbs | 21 g | 7% |
| Fiber | 2 g | 6% |
| Sugars | 6 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 6.28% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Dough Roll Yeast Dinner Sweet 1.5 Oz (Enriched Unbleached Wheat Flou r(wheat flour, niacin, ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), Water, Sugar, Yeast, Fructose, Contains 2% of the following: Soybean and Canola Oils, Wheat Gluten, High Oleic Canola and Hydrogenated Cottonseed Oils, Salt, Soy Lecithin, Dextrose, Guar Gum, Natural Flavor (contains wheat ingredients), Monoglycerides, Natural and Artificial Flavor (contains milk ingredients), Ascorbic Acid, Enzyme.).
Dinner Roll
120 cal
Nutritional information
Greek Cannellini Bean & Greens Soup
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 330 mg | 14% |
| Carbs | 13 g | 4% |
| Fiber | 3 g | 10% |
| Sugars | 3 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 47 mg | 3.62% |
| Iron | 1 mg | 7.67% |
| Potassium | 429 mg | 9.13% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Cannellini Beans (Canned Cannellini Beans (Prepared Cannellini Beans, Water, Salt And Calcium Chloride, Disodium EDTA Added As A Preservative)), Tomatoes Diced Cnd (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Fresh Baby Spinach, Yellow Onion (Yellow Onion), Fresh Carrots, Fresh Celery, Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Oregano Leaves (Oregano), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Greek Cannellini Bean & Greens Soup
80 cal
Nutritional information
Chicken Tortilla Soup
6 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 2.0 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3.67% |
| Sodium | 640 mg | 28% |
| Carbs | 14 g | 5% |
| Fiber | 3 g | 10% |
| Sugars | 1 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 31 mg | 2.38% |
| Iron | 1 mg | 7% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Frozen Chicken Tortilla Soup, Water.
Chicken Tortilla Soup
90 cal
A-Zone - Daily Feature
Nutritional information
Peppered Flank Steak
Servings per portion
| % Daily Values | ||
|---|---|---|
| Calories | 220 cal | 11% |
| Total Fat | 8.0 g | 11% |
| Saturates | 3.5 g | 17% |
| Trans fat | 0 g | 1% |
| Cholesterol | 85 mg | 28.33% |
| Sodium | 65 mg | 3% |
| Carbs | 3 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 0 g | 1% |
| Protein | 31 g | 1% |
| Calcium | 40 mg | 3.08% |
| Iron | 2 mg | 13% |
| Potassium | 443 mg | 9.43% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Flank Steak, Ground Black Pepper.
Peppered Flank Steak
220 cal
Nutritional information
White Rice
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 25 g | 8% |
| Fiber | <1g | 2% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 24 mg | 1.85% |
| Iron | 1 mg | 5.78% |
| Potassium | 54 mg | 1.15% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Perfect Parboiled Rice.
White Rice
120 cal
Nutritional information
Oven Roasted Cauliflower with Turmeric
5 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Total Fat | 8.0 g | 10% |
| Saturates | 1.0 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 670 mg | 29% |
| Carbs | 14 g | 5% |
| Fiber | 5 g | 19% |
| Sugars | 5 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 58 mg | 4.46% |
| Iron | 2 mg | 12.72% |
| Potassium | 746 mg | 15.87% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cauliflower Floret Fresh, Fresh Lemon, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Turmeric Ground, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Cilantro (Fresh Cilantro), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Ground Black Pepper, Fresh Ginger Root.
Oven Roasted Cauliflower with Turmeric
130 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.