fd101552-99e8-4b80-885b-03ffd6bf575e 2026-02-04 6876c843-6ad1-4fc5-8c9f-6383c86623dc
Location
Benedum Dining Hall
Benedum Dining Hall
Beehive
Date
Wednesday, February 4
January 26 - February 1
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March 2 - 8
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20 Oz Pomegranate Sobe Lifewater (Each)
1
Nutritional information
20 Oz Pomegranate Sobe Lifewater
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Sobe Lifewater Pomegranate 20 Oz Btl.
Bag In Box Starry Lemon Lime (5 Gal)
1
Nutritional information
Bag In Box Starry Lemon Lime
5 Gal per portion
| % Daily Values | ||
|---|---|---|
| Calories | 2,160 cal | 108% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 500 mg | 22% |
| Carbs | 562 g | 187% |
| Fiber | 0 g | 0% |
| Sugars | 562 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sugar, Natural Flavor, Potassium Benzoate (Preserves Freshness), Potassium Citrate, Calcium Disodium EDTA (to Protect Flavor).
Coffee (Cup)
1
Nutritional information
Coffee
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 7 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Cafe Special Ground Community Coffee.
Decaf Coffee (Cup)
1
Nutritional information
Decaf Coffee
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 7 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Coffee Grnd Cafe Special Decaf Community.
Diet Dr. Pepper (12 Fl Oz)
1
Nutritional information
Diet Dr. Pepper
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 5 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Bag In Box Diet Dr. Pepper.
Diet Mountain Dew (12 Fl Oz)
1
Nutritional information
Diet Mountain Dew
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 64 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Mountain Dew Diet, Water.
Diet Pepsi (12 Fl Oz)
1
Nutritional information
Diet Pepsi
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag in Box Pepsi Diet (Carbonated Water, Caramel Color, Aspartame, Phosphoric Acid, Potassium Benzoate (Preserves Freshness), Caffeine, Citric Acid, Natural Flavor, Acesulfame Potassium.), Water.
Dr. Pepper (12 Fl Oz)
1
Nutritional information
Dr. Pepper
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 6 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 6 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 3 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Bag In Box Dr. Pepper.
Gatorade Fruit Punch (12 Fl Oz)
1
Nutritional information
Gatorade Fruit Punch
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 1,340 cal | 67% |
| Total Fat | 3.5 g | 5% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 460 mg | 20% |
| Carbs | 346 g | 115% |
| Fiber | 0 g | 0% |
| Sugars | 343 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 39 mg | 3% |
| Iron | 1 mg | 3% |
| Potassium | 138 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Gatorade Fruit Punch, Water.
Gatorade G2 Fruit Punch (12 Fl Oz)
1
Nutritional information
Gatorade G2 Fruit Punch
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 7 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 5 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 46 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Gatorade G2 Fruit Punch (Water, Sugar, Citric Acid, Salt, Sodium Citrate, Natural And Artificial Flavor, Monopotassium Phosphate, Sucralose, Red 40, Acesulfame Potassium.), Water.
Gatorade Grape (12 Fl Oz)
1
Nutritional information
Gatorade Grape
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 170 mg | 7% |
| Carbs | 23 g | 8% |
| Fiber | 0 g | 0% |
| Sugars | 22 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 52 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Gatorade Grape (WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, BLUE 1, RED 40.), Water.
Gatorade Lemon Lime (12 Fl Oz)
1
Nutritional information
Gatorade Lemon Lime
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 170 mg | 7% |
| Carbs | 23 g | 8% |
| Fiber | 0 g | 0% |
| Sugars | 22 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 52 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Gatorade Lemon Lime (Sugar, Dextrose, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate, Calcium Silicate, Modified Food Starch, Natural and Artificial Flavor, Yellow 5.), Water.
Gatorade Orange (12 Fl Oz)
1
Nutritional information
Gatorade Orange
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 23 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 52 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Gatorade Orange (Sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, calcium silicate, natural flavor, yellow 6.), Water.
Citrus Peach Juice (8 Fl Oz)
1
Nutritional information
Citrus Peach Juice
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Carbs | 32 g | 11% |
| Fiber | 0 g | 0% |
| Sugars | 31 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Juice Citrus Peach Sunkist 5x1, Water.
Cranberry Cocktail Juice (8 Fl Oz)
1
Nutritional information
Cranberry Cocktail Juice
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 26 g | 9% |
| Fiber | 0 g | 0% |
| Sugars | 25 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 5 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, 4x1 10% Cranberry Juice Concentrate (Water, Sugar, Concentrated Cranberry Juice, Citric Acid, Concentrated Apple Juice, Concentrated Pear Juice, Concentrated Grape Juice, Ascorbic Acid, Grape Skin Extract, Concentrated Elderberry Juice, Concentrated Lemon Juice, Natural Flavor, Stevia Leaf Extract).
Grape Juice (8 Fl Oz)
1
Nutritional information
Grape Juice
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 41 g | 14% |
| Fiber | 0 g | 0% |
| Sugars | 41 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Sunkist Grape Juice 3.5+1, Water.
Passion Fruit Orange Guava Juice (8 Fl Oz)
1
Nutritional information
Passion Fruit Orange Guava Juice
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Carbs | 27 g | 9% |
| Fiber | 0 g | 0% |
| Sugars | 27 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 5+1 Orange Guava Passion Fruit Juice, Water.
Lipton Brisk Tea Lemonade (12 Fl Oz)
1
Nutritional information
Lipton Brisk Tea Lemonade
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 420 cal | 21% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 106 g | 35% |
| Fiber | 0 g | 0% |
| Sugars | 106 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Lemonade Brisk Tea 3gal BIB, Water.
Lipton Brisk Tea Raspberry (12 Fl Oz)
1
Nutritional information
Lipton Brisk Tea Raspberry
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 6% |
| Carbs | 47 g | 16% |
| Fiber | 0 g | 0% |
| Sugars | 47 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Raspberry Iced Tea (Treated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Instant Tea, Caramel Color, Potassium Sorbate and Sodium Benzoate (Preserve Freshness), Red 40), Water.
Lipton Brisk Tea Strawberry Melon (12 Fl Oz)
1
Nutritional information
Lipton Brisk Tea Strawberry Melon
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 320 mg | 14% |
| Carbs | 46 g | 15% |
| Fiber | 0 g | 0% |
| Sugars | 45 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Strawberry Melon Iced Tea (Water, High Fructose Corn Syrup, Citric Acid, Sodium Hexametaphosphate (to Protect Flavor), Phosphoric Acid, Potassium Citrate, Natural Flavor, Green Tea, Potassium Sorbate (Preserves Freshness), Gum Arabic, Ascorbic Acid (to Protect Flavor), Acesulfame Potassium, Sucralose, Xanthan Gum, Glycerol Ester of Rosin, Calcium Disodium EDTA (to Protect Flavor), Red 40, Blue 1), Water.
Lipton Brisk Tea Sweetened (12 Fl Oz)
1
Nutritional information
Lipton Brisk Tea Sweetened
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 75 mg | 3% |
| Carbs | 14 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 14 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Tea Brisk Lipton Sweetened (WATER, HIGH FRUCTOSE CORN SYRUP, PHOSPHORIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), BLACK TEA POWDER, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVES FRESHNESS), POTASSIUM BENZOATE (PRESERVES FRESHNESS), CARAMEL COLOR, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCRALOSE, RED 40), Water.
Lipton Brisk Tea Unsweetened (12 Fl Oz)
1
Nutritional information
Lipton Brisk Tea Unsweetened
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 280 cal | 14% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 500 mg | 22% |
| Carbs | 75 g | 25% |
| Fiber | 0 g | 0% |
| Sugars | 75 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Tea Brisk Lipton Unsweetened (WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), BLACK TEA POWDER, NATURAL FLAVOR, PHOSPHORIC ACID, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), Water.
2% Milk (8 Fl Oz)
1
Nutritional information
2% Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Total Fat | 4.5 g | 6% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6% |
| Sodium | 105 mg | 5% |
| Carbs | 11 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 11 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 272 mg | 21% |
| Iron | 0 mg | 0% |
| Potassium | 318 mg | 7% |
| Vitamin D | 3 mcg | 14% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.).
Almond Milk (8 Fl Oz)
1
Nutritional information
Almond Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 3.5 g | 4% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 95 mg | 4% |
| Carbs | 2 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 15 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 530 mg | 11% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Unsweetened Almond Milk (Almondmilk (Water, Almonds), Calcium Carbonate, Sunflower Lecithin, Sea Salt, Natural Flavor, Guar Gum, Gellan Gum, Potassium Citrate).
Chocolate Milk (8 Fl Oz)
1
Nutritional information
Chocolate Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 2.5 g | 3% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 4% |
| Sodium | 150 mg | 6% |
| Carbs | 23 g | 8% |
| Fiber | 0 g | 1% |
| Sugars | 23 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 293 mg | 23% |
| Iron | 1 mg | 3% |
| Potassium | 390 mg | 8% |
| Vitamin D | 3 mcg | 12% |
Ingredients: Milk Chocolate 1%.
Oat Milk (8 Fl Oz)
1
Nutritional information
Oat Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 5.0 g | 6% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Carbs | 16 g | 5% |
| Fiber | 2 g | 7% |
| Sugars | 7 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Milk Oat Barista (Oatmilk (water, oats). Contains 2% or less of: Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12).
Skim Milk (8 Fl Oz)
1
Nutritional information
Skim Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturates | 4.0 g | 21% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 8% |
| Sodium | 100 mg | 4% |
| Carbs | 11 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 11 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 256 mg | 20% |
| Iron | 0 mg | 0% |
| Potassium | 299 mg | 6% |
| Vitamin D | 3 mcg | 14% |
Ingredients: Milk 1% Gal.
Soy Milk (8 Fl Oz)
1
Nutritional information
Soy Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 3.5 g | 4% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 9 g | 3% |
| Fiber | 1 g | 4% |
| Sugars | 7 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Vanilla Soy Milk (Soymilk (Filtered Water, Whole Soybeans), CaneSugar, Natural Flavor, Sea Salt, Carrageenan.Vitamins & Minerals: Calcium Carbonate, Vitamin A Palmitate,Zinc Gluconate, Vitamin D2, Riboflavin (B2), Vitamin B12).
Whole Milk (8 Fl Oz)
1
Nutritional information
Whole Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturates | 4.5 g | 23% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 8% |
| Sodium | 105 mg | 5% |
| Carbs | 12 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 12 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 276 mg | 21% |
| Iron | 0 mg | 0% |
| Potassium | 322 mg | 7% |
| Vitamin D | 3 mcg | 16% |
Ingredients: Whole Milk.
Mountain Dew Black Cherry (12 Fl Oz)
1
Nutritional information
Mountain Dew Black Cherry
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 410 cal | 21% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 15% |
| Carbs | 101 g | 34% |
| Fiber | 0 g | 0% |
| Sugars | 97 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Mountain Dew Black Cherry, Water.
Mountain Dew Code Red (12 Fl Oz)
1
Nutritional information
Mountain Dew Code Red
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 105 mg | 5% |
| Carbs | 47 g | 16% |
| Fiber | 0 g | 0% |
| Sugars | 48 g | 1% |
| Protein | 47 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 9 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Mountain Dew Code Red (Carbonated Water, High Fructose Corn Syrup, Orange Juice Concentrate, Citric Acid, Sodium Hexametaphosphate (To Protect Flavor), Sodium Benzoate (Preserves Freshness), Natural Flavor, Caffeine, Sodium Citrate, Gum Arabic, Calcium Disodium EDTA (to Protect Flavor), Red 40, Brominated Vegetable Oil, Yellow 5, Blue 1), Water.
Mountain Dew (12 Fl Oz)
1
Nutritional information
Mountain Dew
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 8% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 70 mg | 3% |
| Carbs | 46 g | 15% |
| Fiber | 0 g | 0% |
| Sugars | 46 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Mautain Dew (Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavor, Sodium Benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Gum Arabic, Erythorbic Acid (Preserves Freshness), Calcium Disodium Edta (To Protect Flavor), Yellow 5), Water.
Mug Root Beer (12 Fl Oz)
1
Nutritional information
Mug Root Beer
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 35 g | 12% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 17 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Mug Root beer, Water.
Orange Crush (12 Fl Oz)
1
Nutritional information
Orange Crush
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 44 g | 15% |
| Fiber | 0 g | 0% |
| Sugars | 39 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 18 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 64 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Orange Crush, Water.
Pepsi From BIB (12 Fl Oz)
1
Nutritional information
Pepsi From BIB
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Pepsi (CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR), Water.
Pepsi Max (12 Fl Oz)
1
Nutritional information
Pepsi Max
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 5 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Bag in Box Pepsi Max (Carbonated Water, Caramel Color, Aspartame, Phosphoric Acid, Potassium Benzoate (Preserves Freshness), Caffeine, Citric Acid, Natural Flavor, Acesulfame Potassium.).
Pepsi Wild Cherry (12 Fl Oz)
1
Nutritional information
Pepsi Wild Cherry
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 35 mg | 2% |
| Carbs | 43 g | 14% |
| Fiber | 0 g | 0% |
| Sugars | 43 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Pepsi Wild Cherry, Water.
Pepsi Zero (12 Fl Oz)
1
Nutritional information
Pepsi Zero
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Bag in Box Pepsi Zero (Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (Preserves Freshness), Caffeine, Natural Flavor, Acesulfame Potassium, Citric Acid, Calcium Disodium Edta (To Protect Flavor)).
Tropicana Pink Lemonade (12 Fl Oz)
1
Nutritional information
Tropicana Pink Lemonade
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 42 g | 14% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Pink Lemonade Tropicana (Ingredients: Treated Water, High Fructose Corn Syrup, Citric Acid, Sodium Citrate, Natural Flavor, Lemon Juice Concentrate, Gum Arabic, Sodium Benzoate (Preserves Freshness), Glycerol Ester of Rosin, Potassium Sorbate (Preserves Freshness), Calcium Disodium EDTA (to Protect Flavor), Red 40.), Water.
Sierra Mist (12 Fl Oz)
1
Nutritional information
Sierra Mist
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 35 mg | 2% |
| Carbs | 39 g | 13% |
| Fiber | 0 g | 0% |
| Sugars | 39 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 48 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Sierra Mist, Water.
Tropicana Fruit Punch (12 Fl Oz)
1
Nutritional information
Tropicana Fruit Punch
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Carbs | 47 g | 16% |
| Fiber | 0 g | 0% |
| Sugars | 47 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 156 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Fruit Punch Tropicana (Water, High Fructose Corn Syrup, Pear Juice Concentrate, Citric Acid, Potassium Citrate, Natural Flavor, Phosphoric Acid, Gum Arabic, Potassium Benzoate (Preserves Freshness), Potassium Sorbate (Preserves Freshness), Red 40, Glycerol Ester Of Wood Rosin, Calcium Disodium Edta (To Protect Flavor), Blue 1), Water.
Tropicana Lemonade (12 Fl Oz)
1
Nutritional information
Tropicana Lemonade
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 42 g | 14% |
| Fiber | 0 g | 0% |
| Sugars | 42 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Tropicana Lemonade, Water.
Blueberry Pomegranate Acai Water (8 Fl Oz)
1
Nutritional information
Blueberry Pomegranate Acai Water
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 9 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 9 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 27 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Blueberry Pom Acai Flavored Water Disp, Water.
Grape Raspberry Water (8 Fl Oz)
1
Nutritional information
Grape Raspberry Water
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 9 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 9 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 27 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Grape Raspberry Flavored Water, Water.
Lemon Lime Water (8 Fl Oz)
1
Nutritional information
Lemon Lime Water
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 13 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water Flavored Dispenser Lemon Lime (Water, And Less Than 1% Of Citric Acid, Malic Acid, Natural Flavors, Ascorbic Acid (Vitamin C), Potassium Sorbate (Preservative), Sodium Citrate, Acesulfame Potassium, Cellulose Gum, Xanthan Gum, Sodium Hexametaphosphate (Preservative), Sucralose, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Yellow 5, Blue 1, Cyanocobalamin (Vitamin B12)), Water.
Mango Water (8 Fl Oz)
1
Nutritional information
Mango Water
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 1 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water Flavored Dispenser Mango, Water.
Strawberry Kiwi Flavored Water (8 Fl Oz)
1
Nutritional information
Strawberry Kiwi Flavored Water
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 13 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water Flavored Dispenser Strawberry Kiwi (Water, And Less Than 1% Of Natural Flavors, Citric Acid, Malic Acid, Ascorbic Acid (Vitamin C), Potassium Sorbate (Preservative), Sodium Citrate, Acesulfame Potassium, Cellulose Gum, Xanthan Gum, Sodium Hexametaphosphate (Preservative), Sucralose, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Red 40, Pyridoxine Hydrochloride (Vitamin B6), Blue 1, Cyanocobalamin (Vitamin B12)), Water.
Sobe Yumberry Lifewater (12 Fl Oz)
1
Nutritional information
Sobe Yumberry Lifewater
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 9% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Sobe LIfewater Yummy Pomegranate BIB, Water.
Nutritional information
| % Daily Values |
|---|
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Classic Kitchen
Nutritional information
Omelet
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 12.0 g | 16% |
| Saturates | 4.5 g | 23% |
| Trans fat | 0 g | 1% |
| Cholesterol | 495 mg | 165% |
| Sodium | 180 mg | 8% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 75 mg | 5.77% |
| Iron | 3 mg | 16.67% |
| Potassium | 180 mg | 3.83% |
| Vitamin D | 3 mcg | 15% |
Ingredients: Medium Egg (Whole Shell Egg), Pan Coating Spray.
Omelet
180 cal
Greens - Bar
breakfast wu salad bar
Add to My Meal
Cheese Cottage (Cup)
1
Nutritional information
Cheese Cottage
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 5.0 g | 7% |
| Saturates | 3.0 g | 14% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 9% |
| Sodium | 700 mg | 30% |
| Carbs | 11 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 9 g | 1% |
| Protein | 24 g | 1% |
| Calcium | 252 mg | 19% |
| Iron | 0 mg | 2% |
| Potassium | 283 mg | 6% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cultured Nonfat Milk, Milk, Less than 2% of: Cream, Nonfat Milk, Salt, Natural and Artificial Flavors, Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Vitamin A Palmitate, Carbon Dioxide (to preserve freshness), Enzyme..
Strawberry/Rasp Greek Nonfat Yogurt (Each)
1
Nutritional information
Strawberry/Rasp Greek Nonfat Yogurt
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1% |
| Sodium | 50 mg | 2% |
| Carbs | 22 g | 7% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 11 g | 1% |
| Calcium | 97 mg | 7% |
| Iron | 0 mg | 0% |
| Potassium | 212 mg | 5% |
| Vitamin D | 2 mcg | 10% |
Ingredients: Removed: Yogurt Yoplait greek with fruit.
Nonfat Strawberry Yogurt (1/2 Cup)
1
Nutritional information
Nonfat Strawberry Yogurt
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1% |
| Sodium | 50 mg | 2% |
| Carbs | 19 g | 6% |
| Fiber | 0 g | 0% |
| Sugars | 15 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 300 mg | 23% |
| Iron | 0 mg | 0% |
| Potassium | 145 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Removed: Yogurt nonfat straw/banana Upstate Farms.
Vanilla Yogurt (1/3 Cup)
1
Nutritional information
Vanilla Yogurt
1/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Carbs | 15 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 11 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 90 mg | 7% |
| Iron | 0 mg | 0% |
| Potassium | 120 mg | 3% |
| Vitamin D | 1 mcg | 7% |
Ingredients: Vanilla Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Simple Granola (1 Serving)
1
Nutritional information
Simple Granola
1 Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 5.0 g | 7% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Carbs | 31 g | 10% |
| Fiber | 3 g | 9% |
| Sugars | 14 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 22 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 96 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Quick Cooking Oats, Honey, Light Brown Sugar, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Cinnamon (Cinnamon).
Applesauce (1/2 Cup)
1
Nutritional information
Applesauce
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 12 g | 4% |
| Fiber | <1g | 2% |
| Sugars | 11 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 110 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Apples, Water And Ascorbic Acid (Vitamin C) To Maintain Color.
Assorted Canned Fruit (4 Oz Portion)
1
Nutritional information
Assorted Canned Fruit
4 Oz Portion per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 16 g | 5% |
| Fiber | 2 g | 6% |
| Sugars | 13 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 13 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 117 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Peaches Diced in Juice (Peaches Diced Canned in Juice (Peaches, Water, Pear Juice from Concentrate)), Mandarin Oranges (Oranges Mandarin Sections in Light Syrup (Mandarin Oranges, Water, Sugar, And Citric Acid)), Apples Sliced Reg (Canned Apple Slices (Sliced Apples and Water)), Fruit Cocktail in Pear Juice (Fruit Cocktail in Pear Juice (Peaches, Pears, Water, Grapes, Pear Juice Concentrate, Pineapple Sectors, Halved Cherries Artificially Colored Red With Carmine)), Diced Pears (Diced Pears Canned in Juice (Jackfruit, Water, Salt, And Citric Acid.)).
Fresh Blueberries (1/2 Cup)
1
Nutritional information
Fresh Blueberries
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 11 g | 4% |
| Fiber | 2 g | 6% |
| Sugars | 7 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 56 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Blueberries (Blueberries).
Cantaloupe (Cup)
1
Nutritional information
Cantaloupe
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Carbs | 13 g | 4% |
| Fiber | 1 g | 5% |
| Sugars | 12 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 14 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 424 mg | 9% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cantaloupe.
Dried Cranberries (1/8 Cup)
1
Nutritional information
Dried Cranberries
1/8 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 17 g | 6% |
| Fiber | 1 g | 4% |
| Sugars | 15 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Dried Cranberries.
Red Grapes (1/2 Cup)
1
Nutritional information
Red Grapes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 16 g | 5% |
| Fiber | <1g | 3% |
| Sugars | 13 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 9 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 166 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Red Seedless Grapes.
Honeydew Melon (1/2 Cup)
1
Nutritional information
Honeydew Melon
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 35 mg | 1% |
| Carbs | 17 g | 6% |
| Fiber | 2 g | 5% |
| Sugars | 15 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 11 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 424 mg | 9% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Honeydew Melon.
Fresh Pineapple Cubes (1/2 Cup)
1
Nutritional information
Fresh Pineapple Cubes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 10 g | 3% |
| Fiber | 1 g | 4% |
| Sugars | 8 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 83 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Pineapple.
Fresh Strawberries (1/2 Cup)
1
Nutritional information
Fresh Strawberries
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 6 g | 2% |
| Fiber | 2 g | 5% |
| Sugars | 4 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 12 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 116 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Strawberries.
Nutritional information
| % Daily Values |
|---|
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Nutritional information
Scrambled Eggs
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 5.0 g | 7% |
| Saturates | 2.0 g | 9% |
| Trans fat | 0 g | 1% |
| Cholesterol | 205 mg | 68% |
| Sodium | 80 mg | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 31 mg | 2.38% |
| Iron | 1 mg | 6.67% |
| Potassium | 78 mg | 1.66% |
| Vitamin D | 1 mcg | 6% |
Ingredients: Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid).
Scrambled Eggs
80 cal
Nutritional information
Sausage Pork Link
2 Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 24.0 g | 31% |
| Saturates | 9.0 g | 45% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 360 mg | 16% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pork Sausage Link Mild Raw 1 Oz.
Sausage Pork Link
240 cal
Nutritional information
Blueberry Pancake
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Carbs | 18 g | 6% |
| Fiber | <1g | 3% |
| Sugars | 4 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 53 mg | 4.08% |
| Iron | 1 mg | 4.17% |
| Potassium | 39 mg | 0.83% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Buttermilk Pancake Comp Mix (Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (To Preserve Freshness)), IQF Frozen Blueberries.
Blueberry Pancake
80 cal
Nutritional information
Tater Tots
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 9.0 g | 11% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 450 mg | 20% |
| Carbs | 20 g | 7% |
| Fiber | 1 g | 5% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 13 mg | 1% |
| Iron | 0 mg | 1.39% |
| Potassium | 302 mg | 6.43% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Potato Tater Tots Frozen Ore Ida (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color).
Tater Tots
160 cal
A-Zone - Daily Feature
Nutritional information
Sausage Pork Link
2 Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 24.0 g | 31% |
| Saturates | 9.0 g | 45% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 360 mg | 16% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pork Sausage Link Mild Raw 1 Oz.
Sausage Pork Link
240 cal
Nutritional information
Belgian Waffles
Waffle per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 330 mg | 14% |
| Carbs | 27 g | 9% |
| Fiber | 1 g | 4% |
| Sugars | 0 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 102 mg | 7.85% |
| Iron | 1 mg | 4% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Mix Dry Waffle GF Golden Malted (White Rice Flour, Degerminated Yellow Corn Flour, Soy Flour, Sugar, Monocalcium Phosphate, Sodium Bicarbonate, Salt, Cornstarch, Natural Vanilla Flavor, Xanthan Gum.).
Belgian Waffles
120 cal
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Bacon Diced (Ounce)
1
Nutritional information
Bacon Diced
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 13.0 g | 16% |
| Saturates | 4.0 g | 21% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 480 mg | 21% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 10 g | 1% |
| Calcium | 21 mg | 2% |
| Iron | 1 mg | 3% |
| Potassium | 167 mg | 4% |
| Vitamin D | 0 mcg | 2% |
Ingredients: Pork Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)).
Shredded Cheese (1 Oz)
1
Nutritional information
Shredded Cheese
1 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Total Fat | 10.0 g | 13% |
| Saturates | 6.0 g | 29% |
| Trans fat | 0 g | 1% |
| Cholesterol | 35 mg | 12% |
| Sodium | 210 mg | 9% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 224 mg | 17% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 1 mcg | 2% |
Ingredients: Shredded Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (Vegetable Color). Potato Starch, Powdered Cellulose Added To Prevent Caking).
Fried Egg (Each)
1
Nutritional information
Fried Egg
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 8.0 g | 10% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 165 mg | 55% |
| Sodium | 390 mg | 17% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 26 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 64 mg | 1% |
| Vitamin D | 1 mcg | 5% |
Ingredients: Medium Egg (Whole Shell Egg), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Diced Ham (1.5oz)
1
Nutritional information
Diced Ham
1.5oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 45 cal | 2% |
| Total Fat | 1.5 g | 2% |
| Saturates | 1.0 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6% |
| Sodium | 530 mg | 23% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 2 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 144 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate).
Egg White Omelet (Each)
1
Nutritional information
Egg White Omelet
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 45 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 140 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 9 g | 1% |
| Calcium | 6 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 139 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Egg Whites (Egg Whites, Guar Gum, And Triethyl Citrate Added As Whipping Aids), Pan Coating Spray.
Omelet (Each)
1
Nutritional information
Omelet
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 12.0 g | 16% |
| Saturates | 4.5 g | 23% |
| Trans fat | 0 g | 1% |
| Cholesterol | 495 mg | 165% |
| Sodium | 180 mg | 8% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 75 mg | 6% |
| Iron | 3 mg | 17% |
| Potassium | 180 mg | 4% |
| Vitamin D | 3 mcg | 15% |
Ingredients: Medium Egg (Whole Shell Egg), Pan Coating Spray.
Crispy Roasted Tofu (2.5 Oz)
1
Nutritional information
Crispy Roasted Tofu
2.5 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 8.0 g | 10% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 250 mg | 11% |
| Carbs | 5 g | 2% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 10 g | 1% |
| Calcium | 211 mg | 16% |
| Iron | 2 mg | 10% |
| Potassium | 157 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Extra Firm Tofu, Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cornstarch (Corn Starch), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Black Beans (Ounce)
1
Nutritional information
Black Beans
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Carbs | 5 g | 2% |
| Fiber | 1 g | 5% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 21 mg | 2% |
| Iron | 0 mg | 2% |
| Potassium | 129 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent)).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 2.0 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 3,790 mg | 165% |
| Carbs | 11 g | 4% |
| Fiber | 6 g | 21% |
| Sugars | 5 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 52 mg | 4% |
| Iron | 4 mg | 24% |
| Potassium | 437 mg | 9% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Peppers Jalapeno Sliced.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 14.0 g | 17% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,180 mg | 51% |
| Carbs | 9 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 3 mg | 16% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Red Onions (Ounce)
1
Nutritional information
Red Onions
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 1% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 32 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Red Onion(s).
Bell Peppers (Ounce)
1
Nutritional information
Bell Peppers
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 5 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | <1g | 2% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 55 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Green Bell Pepper, Fresh Red Bell Pepper(s).
Banana Pepper Rings (Ounce)
1
Nutritional information
Banana Pepper Rings
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 2,820 mg | 123% |
| Carbs | 6 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Banana Pepper Rings.
Baby Spinach (Ounce)
1
Nutritional information
Baby Spinach
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 1% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 15 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 86 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Baby Spinach.
Diced Fresh Tomato (Ounce)
1
Nutritional information
Diced Fresh Tomato
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 5 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 44 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Tomatoes.
Feta (Ounce)
1
Nutritional information
Feta
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant).
Mozzarella Cheese (Ounce)
1
Nutritional information
Mozzarella Cheese
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 5.0 g | 7% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 180 mg | 8% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 194 mg | 15% |
| Iron | 0 mg | 1% |
| Potassium | 51 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking).
Nutritional information
| % Daily Values |
|---|
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Reese's Puffs (1/2 Cup)
1
Nutritional information
Reese's Puffs
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 2.0 g | 3% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 105 mg | 5% |
| Carbs | 15 g | 5% |
| Fiber | <1g | 3% |
| Sugars | 7 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 67 mg | 5% |
| Iron | 3 mg | 17% |
| Potassium | 47 mg | 1% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Whole Grain Corn, Sugar, Reese'S Peanut Butter (Peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, Hershey'S Cocoa, Caramel Color, Trisodiurn Phosphate, Natural Flavor. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3..
Cheerios (1/2 Cup)
1
Nutritional information
Cheerios
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 70 mg | 3% |
| Carbs | 10 g | 3% |
| Fiber | 1 g | 5% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 51 mg | 4% |
| Iron | 4 mg | 23% |
| Potassium | 90 mg | 2% |
| Vitamin D | 1 mcg | 2% |
Ingredients: Cereal Cheerios GF Bulk.
Cinnamon Toast Crunch (1/2 Cup)
1
Nutritional information
Cinnamon Toast Crunch
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 80 mg | 3% |
| Carbs | 11 g | 4% |
| Fiber | <1g | 3% |
| Sugars | 4 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 45 mg | 3% |
| Iron | 1 mg | 7% |
| Potassium | 0 mg | 0% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Cinnamon Toast Crunch Bulk Cereal (hole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3).
Froot Loops Cereal (1/2 Cup)
1
Nutritional information
Froot Loops Cereal
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 80 mg | 3% |
| Carbs | 13 g | 4% |
| Fiber | <1g | 3% |
| Sugars | 5 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 9% |
| Potassium | 23 mg | 0% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Fruit Loops (Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (Hydrogenated Coconut, Soybean And/Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, BHT For Freshness. Vitamins And Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12).
Raisin Bran (1/2 Cup)
1
Nutritional information
Raisin Bran
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 110 mg | 5% |
| Carbs | 24 g | 8% |
| Fiber | 4 g | 13% |
| Sugars | 10 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 13 mg | 1% |
| Iron | 4 mg | 21% |
| Potassium | 200 mg | 4% |
| Vitamin D | 1 mcg | 6% |
Ingredients: Cereal Raisin Bran Bowlpack.
Rice Chex Cereal (Cup)
1
Nutritional information
Rice Chex Cereal
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 240 mg | 11% |
| Carbs | 26 g | 9% |
| Fiber | <1g | 2% |
| Sugars | 2 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 111 mg | 9% |
| Iron | 10 mg | 56% |
| Potassium | 56 mg | 1% |
| Vitamin D | 1 mcg | 6% |
Ingredients: Cereal (General Mills Chex Rice) Chex NFS.
Honey Nut Cheerios (Cup)
1
Nutritional information
Honey Nut Cheerios
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 2.0 g | 2% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Carbs | 30 g | 10% |
| Fiber | 3 g | 10% |
| Sugars | 12 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 159 mg | 12% |
| Iron | 8 mg | 43% |
| Potassium | 154 mg | 3% |
| Vitamin D | 2 mcg | 8% |
Ingredients: Cereal (General Mills Cheerios Honey Nut).
Cocoa Puffs (Cup)
1
Nutritional information
Cocoa Puffs
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 2.0 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 9% |
| Carbs | 30 g | 10% |
| Fiber | 2 g | 8% |
| Sugars | 13 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 133 mg | 10% |
| Iron | 6 mg | 33% |
| Potassium | 98 mg | 2% |
| Vitamin D | 1 mcg | 6% |
Ingredients: Removed: Cereals ready-to-eat GENERAL MILLS COCOA PUFFS.
Nutritional information
| % Daily Values |
|---|
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Plain Bagel (Each)
1
Nutritional information
Plain Bagel
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 210 cal | 11% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 15% |
| Carbs | 43 g | 14% |
| Fiber | 1 g | 4% |
| Sugars | 4 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 60 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bagel Plain Large 3 Oz (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Salt, Degerminated Yellow Corn Meal, Yeast, Soybean Oil, Preservatives (Calcium Propionate, Sorbic Acid), Dough Conditioner (Calcium Iodate, Ascorbic Acid, Enzymes), Distilled Monoglycerides, Wheat Gluten, Guar Gum, Enzymes, Sesame Flour).
Sliced Wheat Bread (Slice(s))
1
Nutritional information
Sliced Wheat Bread
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 150 mg | 7% |
| Carbs | 15 g | 5% |
| Fiber | 2 g | 7% |
| Sugars | 1 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bread Whole Wheat Sandwich Sysco 32g (Whole wheat flour, water, yeast, high fructose corn syrup, vital wheat gluten. Contains 2% or less of each of the following: wheat bran, molasses, salt, vegetable oil (canola and/or soy) yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.).
Sliced White Bread (Slice(s))
1
Nutritional information
Sliced White Bread
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 3% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 125 mg | 5% |
| Carbs | 13 g | 4% |
| Fiber | <1g | 2% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 4% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bread White Sliced Soft Loaf (Enriched Wheat Flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Contains 2% or less of: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Azodicarbonamide, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate (to preserve freshness)).
English Muffin (1/2 Each)
1
Nutritional information
English Muffin
1/2 Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Carbs | 13 g | 4% |
| Fiber | <1g | 2% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 37 mg | 3% |
| Iron | 1 mg | 4% |
| Potassium | 16 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 2 Oz English Muffins (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Vegetable Oil (Soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey).
Honey (Tablespoon)
1
Nutritional information
Honey
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 17 g | 6% |
| Fiber | 0 g | 0% |
| Sugars | 17 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 11 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Honey.
Individual Cream Cheese (.75 Oz)
1
Nutritional information
Individual Cream Cheese
.75 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturates | 4.5 g | 22% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 7% |
| Sodium | 65 mg | 3% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 21 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 28 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cheese Cream (Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (carob bean and/or xanthan gum and/or guar gums).).
Individual Cream Cheese (1 Oz)
1
Nutritional information
Individual Cream Cheese
1 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturates | 4.0 g | 20% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 7% |
| Sodium | 115 mg | 5% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 33 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cream Cheese (Pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture).
Individual Strawberry Cream Cheese (.75 Oz)
1
Nutritional information
Individual Strawberry Cream Cheese
.75 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 5.0 g | 7% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 55 mg | 2% |
| Carbs | 3 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 3 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: .75 Oz Cream Cheese Cup (Pasteurized Milk and Cream, Water, Sugar, Strawberries, Cheese Culture, Salt, Natural Flavor, Modified Food Starch, Guar Gum, Fruit and Vegetable Juice (color), Citric Acid, Carob Bean Gum, Xanthan Gum, Honey, Natamycin (mold inhibitor)).
Individual Strawberry Cream Cheese (1 Oz)
1
Nutritional information
Individual Strawberry Cream Cheese
1 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 5.0 g | 7% |
| Saturates | 3.5 g | 18% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6% |
| Sodium | 95 mg | 4% |
| Carbs | 4 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 4 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 35 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 1 Oz Strawberry Cream Cheese Cup.
Individual Light Cream Cheese (1 Oz)
1
Nutritional information
Individual Light Cream Cheese
1 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 5.0 g | 7% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 7% |
| Sodium | 110 mg | 5% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 2 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 30 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cheese Cream Individual Lite (Pasteurized Milk And Cream, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Carob Bean Gum, Guar Gum, Natamycin (A Natural Mold Inhibitor)*, Vitamin A Palmitate, Cheese Culture).
Honey (Tablespoon)
1
Nutritional information
Honey
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 17 g | 6% |
| Fiber | 0 g | 0% |
| Sugars | 17 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 11 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Honey.
Strawberry Jam (Tablespoon)
1
Nutritional information
Strawberry Jam
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 10 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 9 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Strawberry Preserves (Strawberries, Corn Syrup, High Fructose Corn Syrup, Sugar, Citric Acid, Pectin, Sodium Benzoate.).
Jelly (Each)
1
Nutritional information
Jelly
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 9 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 8 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Assorted Jelly (Concord Grape Jelly: Concord Grape Juice, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid, Sodium Citrate. Strawberry Jam: Strawberries, High Fructose Corn Syrup, Corn Syrup, Sugar, Fruit Pectin, Citric Acid).
Peanut Butter (Tablespoon)
1
Nutritional information
Peanut Butter
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 8.0 g | 10% |
| Saturates | 0.5 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 1 g | 0% |
| Fiber | <1g | 2% |
| Sugars | 0 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 11 mg | 1% |
| Iron | 1 mg | 7% |
| Potassium | 193 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Creamy Peanut Butter.
Peanut Butter Cup (Cup)
1
Nutritional information
Peanut Butter Cup
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Total Fat | 11.0 g | 14% |
| Saturates | 2.0 g | 11% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 90 mg | 4% |
| Carbs | 5 g | 2% |
| Fiber | 1 g | 4% |
| Sugars | 2 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 119 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: .75 Oz Peanut Butter Cup (Peanuts, Sugar, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, and Soybean Oil), Salt).
Syrup (Each)
1
Nutritional information
Syrup
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 85 mg | 4% |
| Carbs | 29 g | 10% |
| Fiber | 0 g | 0% |
| Sugars | 24 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 1.5 Oz Pancake Syrup Pkt (High Fructose Corn Syrup, Corn Syrup, Water, Contains 2% Or Less Of Salt, Cellulose Gum, Molasses, Caramel Color, Potassium Sorbate As A Preservative, Natural And Artificial Flavors, Sodium Hexametaphosphate, Citric Acid, Mono And Diglycerides).
SF Syrup (Each)
1
Nutritional information
SF Syrup
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 60 mg | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Syrup Pancake Sugar Free (Water, Cellulose Gum, Salt, Natural & Artificial Flavor, Potassium Sorbate and Sodium Benzoate (presevatives), Citric Acid, Acesulfame Potassium, Sucralose, Caramel Color, Ethyl Maltol).
Nutritional information
| % Daily Values |
|---|
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BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.