Dining Hall - Dinner - 2025-12-26

% Daily Values
Calories	450 cal	22%
Total Fat	15.0 g	20%
Saturates	8.0 g	42%
Trans fat	0 g	1%
Cholesterol	30 mg	10%
Sodium	1,180 mg	51%
Carbs	53 g	18%
Fiber	4 g	13%
Sugars	6 g	1%
Protein	22 g	1%
Calcium	419 mg	32.23%
Iron	4 mg	19.72%
Potassium	441 mg	9.38%
Vitamin D	0 mcg	1%

Cheese Pizza 450 cal

% Daily Values
Calories	380 cal	19%
Total Fat	14.0 g	17%
Saturates	6.0 g	32%
Trans fat	0 g	1%
Cholesterol	20 mg	6.67%
Sodium	970 mg	42%
Carbs	48 g	16%
Fiber	2 g	8%
Sugars	4 g	1%
Protein	17 g	1%
Calcium	232 mg	17.85%
Iron	3 mg	18.39%
Potassium	250 mg	5.32%
Vitamin D	0 mcg	0.5%

Pepperoni Pizza 380 cal

% Daily Values
Calories	170 cal	9%
Total Fat	14.0 g	17%
Saturates	5.0 g	26%
Trans fat	1.0 g	1%
Cholesterol	45 mg	15%
Sodium	35 mg	2%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	13 g	1%
Calcium	15 mg	1.15%
Iron	1 mg	7.5%
Potassium	184 mg	3.91%
Vitamin D	0 mcg	0.5%

Hamburger Patty 170 cal

% Daily Values
Calories	300 cal	15%
Total Fat	12.0 g	16%
Saturates	1.5 g	9%
Trans fat	0 g	1%
Cholesterol	120 mg	40.67%
Sodium	480 mg	21%
Carbs	13 g	4%
Fiber	0 g	1%
Sugars	12 g	1%
Protein	35 g	1%
Calcium	9 mg	0.69%
Iron	1 mg	4%
Potassium	374 mg	7.96%
Vitamin D	0 mcg	0%

Grilled Apple Chicken Breast 300 cal

% Daily Values
Calories	30 cal	2%
Total Fat	1.5 g	2%
Saturates	0.5 g	3%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	150 mg	7%
Carbs	3 g	1%
Fiber	0 g	0%
Sugars	1 g	1%
Protein	1 g	1%
Calcium	21 mg	1.62%
Iron	0 mg	0%
Potassium	20 mg	0.43%
Vitamin D	0 mcg	0%

Alfredo Sauce 30 cal

% Daily Values
Calories	130 cal	6%
Total Fat	1.5 g	2%
Saturates	0 g	1%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	190 mg	8%
Carbs	24 g	8%
Fiber	1 g	5%
Sugars	0 g	1%
Protein	5 g	1%
Calcium	6 mg	0.46%
Iron	1 mg	5.61%
Potassium	35 mg	0.74%
Vitamin D	0 mcg	0%

Penne Pasta 130 cal

% Daily Values
Calories	170 cal	9%
Total Fat	0 g	0%
Saturates	0 g	1%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	20 mg	1%
Carbs	39 g	13%
Fiber	4 g	15%
Sugars	2 g	1%
Protein	5 g	1%
Calcium	28 mg	2.15%
Iron	2 mg	11.17%
Potassium	995 mg	21.17%
Vitamin D	0 mcg	0%

Baked Potato 170 cal

% Daily Values
Calories	170 cal	8%
Total Fat	11.0 g	13%
Saturates	1.0 g	6%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	20 mg	1%
Carbs	18 g	6%
Fiber	1 g	4%
Sugars	0 g	1%
Protein	1 g	1%
Calcium	10 mg	0.77%
Iron	0 mg	1.67%
Potassium	274 mg	5.83%
Vitamin D	0 mcg	0%

French Fries 170 cal

% Daily Values
Calories	50 cal	2%
Total Fat	2.0 g	2%
Saturates	0.5 g	4%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	260 mg	11%
Carbs	8 g	3%
Fiber	3 g	10%
Sugars	3 g	1%
Protein	1 g	1%
Calcium	29 mg	2.23%
Iron	0 mg	1.83%
Potassium	225 mg	4.79%
Vitamin D	0 mcg	0%

Fresh Steamed Baby Carrots 50 cal

BeWell

To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:

Contain a plant-based, whole food(s)

Contain a healthy fat(s)

Contain a lean protein or plant-based protein

Have limited added sugar

Contain a high fiber food or a probiotic food

Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.

Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.

2,000 calories a day is used for general nutrition advice, but calorie needs vary.