d9c60603-8839-4426-8e7b-8628a06d2eb3 2026-04-15 c54d744e-2bd6-4aaf-ae48-98874d30b3d4
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Dining Hall
Dining Hall
Date
Wednesday, April 15
April 6 - 12
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May 11 - 17
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Global Fare
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A-Zone - Daily Feature
Global Fare
Nutritional information
Omelet
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 12.0 g | 16% |
| Saturates | 4.5 g | 23% |
| Trans fat | 0 g | 1% |
| Cholesterol | 495 mg | 165% |
| Sodium | 180 mg | 8% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 75 mg | 5.77% |
| Iron | 3 mg | 16.67% |
| Potassium | 180 mg | 3.83% |
| Vitamin D | 3 mcg | 15% |
Ingredients: Medium Egg (Whole Shell Egg), Pan Coating Spray.
Omelet
180 cal
Jumpstart
Nutritional information
Scrambled Eggs
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 420 mg | 139.33% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 0 mg | 0% |
| Potassium | 107 mg | 2.28% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs
150 cal
Nutritional information
Grilled Ham
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0.5 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 4.67% |
| Sodium | 340 mg | 15% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0.56% |
| Potassium | 68 mg | 1.45% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Grilled Ham
35 cal
Nutritional information
Molasses French Toast
2 Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 510 cal | 26% |
| Total Fat | 23.0 g | 29% |
| Saturates | 7.0 g | 37% |
| Trans fat | 0 g | 1% |
| Cholesterol | 235 mg | 78.33% |
| Sodium | 680 mg | 30% |
| Carbs | 58 g | 19% |
| Fiber | 0 g | 0% |
| Sugars | 11 g | 1% |
| Protein | 17 g | 1% |
| Calcium | 204 mg | 15.69% |
| Iron | 5 mg | 27.22% |
| Potassium | 331 mg | 7.04% |
| Vitamin D | 1 mcg | 6% |
Ingredients: Bread Texas Toast 50g (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fully Refined Soybean Oil, Yeast, Granulated Sugar, Salt, Wheat Gluten, Calcium Propionate (to retain freshness), Dough Improver (Malted Wheat Flour, Enzymes and 2% or Less of Ascorbic Acid), Calcium Sulfate, Enzymes), Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Heavy Whipping Cream (Heavy Cream, Guar Gum, Carrageenan, Carob Bean Gum), Molasses, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Cinnamon (Cinnamon).
Molasses French Toast
510 cal
Nutritional information
Potatoes O' Brien
2/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 250 cal | 13% |
| Total Fat | 18.0 g | 23% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 15% |
| Carbs | 23 g | 8% |
| Fiber | 3 g | 9% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 4 mg | 0.31% |
| Iron | 0 mg | 2.22% |
| Potassium | 361 mg | 7.68% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Diced Potatoes (Potatoes, Dextrose, Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate (Added To Maintain Freshness)), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Yellow Onions, Fresh Green Bell Pepper, Fresh Red Bell Pepper(s), Season Salt (Salt, Sugar, Spices (Including Paprika and Turmeric), Onion, Cornstarch, Garlic, Tricalcium Phosphate (Prevents Caking), Natural Flavor, Paprika Oleoresin (for Color)), Black Pepper.
Potatoes O' Brien
250 cal
A-Zone - Daily Feature
Nutritional information
Grits
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 340 cal | 17% |
| Total Fat | 2.0 g | 3% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Carbs | 71 g | 24% |
| Fiber | 4 g | 14% |
| Sugars | 1 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 20 mg | 1.54% |
| Iron | 3 mg | 15% |
| Potassium | 129 mg | 2.74% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Cereal Grits Quick.
Grits
340 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.