2e8a3db8-2423-4558-8935-cea897b53d6b 2025-01-14 8e0bc449-efda-49e2-9273-912cf3935efb
Location
Dining Hall
Dining Hall
Date
Tuesday, January 14
January 6 - 12
January 13 - 19
January 20 - 26
January 27 - February 2
February 3 - 9
February 10 - 16
Monday, January 6
Tuesday, January 7
Wednesday, January 8
Thursday, January 9
Friday, January 10
Saturday, January 11
Sunday, January 12
Monday, January 13
Tuesday, January 14
Wednesday, January 15
Thursday, January 16
Friday, January 17
Saturday, January 18
Sunday, January 19
Monday, January 20
Tuesday, January 21
Wednesday, January 22
Thursday, January 23
Friday, January 24
Saturday, January 25
Sunday, January 26
Monday, January 27
Tuesday, January 28
Wednesday, January 29
Thursday, January 30
Friday, January 31
Saturday, February 1
Sunday, February 2
Monday, February 3
Tuesday, February 4
Wednesday, February 5
Thursday, February 6
Friday, February 7
Saturday, February 8
Sunday, February 9
Monday, February 10
Tuesday, February 11
Wednesday, February 12
Thursday, February 13
Friday, February 14
Saturday, February 15
Sunday, February 16
Period
Breakfast
Breakfast
Lunch
Dinner
Download Menu
My Meal
0Items 0 Cal
My Meal
You have no dishes selected, click Add items to your meal planner from the menu below.
Item name
Cal
%DV
Total
Nutritional information
% Daily Values
This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal You can't add this dish to your planner due to the limit reached!
Filters
Dietary and allergen information is incomplete for this menu.
Filter menu items by dietary preference or that do not contain the following allergens
Dietary Preferences
Does not contain
Clear all
All
Classic Kitchen
Flame
Sauce & Stone
Jumpstart
Classic Kitchen
Nutritional information
Biscuit with Gravy
Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 10.0 g 12%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 770 mg 33%
Carbs 30 g 10%
Fiber 0 g 0%
Sugars 3 g 1%
Protein 3 g 1%
Calcium 31 mg 2.38%
Iron 2 mg 8.94%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Water, Biscuit Southern Style 1.2 Oz (Dough Biscuit 2.2 Oz ZTF (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Baking Soda, Salt, Sodium Acid Pyrophosphate, Dextrose, Dough Conditioner (Enzymes))), Country Style Gravy Mix (Maltodextrin, Entriced Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Palm Oil, Corn Syrup Solids, Slat Contains Less Then 2%: Black Pepper, Chicken Fat, Bacon Fat, Chicken, Garlic, Spice, Sugar, Nonfat Milk, Natural Flavors, Soy Flour, Sodium Caseinate, Whey, Whey Protein Concentrate, Hydrolyzed Vegetable Protein (Corn, Soy, And/Or Wheat), Autolyzed Yeast Extract, Mono & Diglycerides, Turmeric, Disodium Guanylate, Disodium Inosinate.).
Biscuit with Gravy 220 cal
Nutritional information
Scrambled Eggs
1/2 Cup per portion
% Daily Values
Calories 150 cal 7%
Total Fat 9.0 g 12%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 420 mg 139.33%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 13 g 1%
Calcium 1 mg 0.08%
Iron 0 mg 0.06%
Potassium 107 mg 2.28%
Vitamin D 0 mcg 0%
Ingredients: Fresh Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs 150 cal
Nutritional information
Turkey Sausage Link
Link(s) per portion
% Daily Values
Calories 35 cal 2%
Total Fat 2.5 g 3%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 15 mg 4.67%
Sodium 100 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 7 mg 0.54%
Iron 0 mg 1.89%
Potassium 105 mg 2.23%
Vitamin D 0 mcg 0%
Ingredients: Turkey Sausage Link Ckd .68 Oz (boneless turkey, water, contains 2% or less: dextrose, potassium chloride, salt, spices, sodium phosphate, sugar, bht, citric acid, caramel color).
Turkey Sausage Link 35 cal
Nutritional information
Diced Breakfast Potatoes
Ounce per portion
% Daily Values
Calories 20 cal 1%
Calories from Fat 0 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 4 g 1%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 2 mg 0.15%
Iron 0 mg 1.33%
Potassium 81 mg 1.72%
Vitamin D 0 mcg 0%
Ingredients: Potatoes frozen whole cooked boiled drained without salt.
Diced Breakfast Potatoes 20 cal
Flame
Nutritional information
Oatmeal
1/2 Cup per portion
% Daily Values
Calories 90 cal 4%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Carbs 16 g 5%
Fiber 2 g 8%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 16 mg 1.23%
Iron 1 mg 5.11%
Potassium 79 mg 1.68%
Vitamin D 0 mcg 0%
Ingredients: Quick Cooking Oats, Water.
Oatmeal 90 cal
Sauce & Stone
Nutritional information
Breakfast Burrito
Each per portion
% Daily Values
Calories 690 cal 34%
Total Fat 30.0 g 38%
Saturates 14.0 g 68%
Trans fat 0 g 1%
Cholesterol 460 mg 152.67%
Sodium 1,550 mg 67%
Carbs 66 g 22%
Fiber 3 g 10%
Sugars 1 g 1%
Protein 34 g 1%
Calcium 502 mg 38.62%
Iron 6 mg 31.22%
Potassium 489 mg 10.4%
Vitamin D 3 mcg 13%
Ingredients: Scrambled Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Potato Hashbrown Diced Skin On Frozen (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color), Shredded Mild Cheddar Cheese, Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Breakfast Burrito 690 cal
Nutritional information
Fried Egg
Each per portion
% Daily Values
Calories 100 cal 5%
Total Fat 8.0 g 10%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 165 mg 55%
Sodium 390 mg 17%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 26 mg 2%
Iron 1 mg 5.72%
Potassium 64 mg 1.36%
Vitamin D 1 mcg 5%
Ingredients: Medium Egg(s) (Whole Shell Egg), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Fried Egg 100 cal
Nutritional information
Omelet
Each per portion
% Daily Values
Calories 180 cal 9%
Total Fat 12.0 g 16%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 495 mg 165%
Sodium 180 mg 8%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 18 g 1%
Calcium 75 mg 5.77%
Iron 3 mg 16.67%
Potassium 180 mg 3.83%
Vitamin D 3 mcg 15%
Ingredients: Medium Egg (Whole Shell Egg), Pan Coating Spray.
Omelet 180 cal
Jumpstart
Nutritional information
Vanilla Yogurt
1/3 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 15 g 5%
Fiber 0 g 0%
Sugars 11 g 1%
Protein 2 g 1%
Calcium 90 mg 6.92%
Iron 0 mg 0%
Potassium 120 mg 2.55%
Vitamin D 1 mcg 7%
Ingredients: Vanilla Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Vanilla Yogurt 80 cal
Nutritional information
Fresh Fruit Salad
1 each per portion
% Daily Values
Calories 100 cal 5%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 25 g 8%
Fiber 3 g 12%
Sugars 20 g 1%
Protein 2 g 1%
Calcium 29 mg 2.23%
Iron 1 mg 3.83%
Potassium 460 mg 9.79%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple, Cantaloupe, Fresh Strawberries, Honeydew Melon.
Fresh Fruit Salad 100 cal
Nutritional information
Grapefruit
Half per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 16 g 5%
Fiber 2 g 9%
Sugars 10 g 1%
Protein 1 g 1%
Calcium 32 mg 2.46%
Iron 0 mg 0.67%
Potassium 199 mg 4.23%
Vitamin D 0 mcg 0%
Ingredients: Grapefruit Fresh (Grapefruit, Water, Sugar, Citric Acid, Ascorbic Acid, Potassium Sorbate, Sodium Benzoate.).
Grapefruit 60 cal
Nutritional information
Red Seedless Grapes
1/2 Cup per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 14 g 5%
Fiber <1g 3%
Sugars 12 g 1%
Protein 1 g 1%
Calcium 8 mg 0.62%
Iron 0 mg 1.5%
Potassium 144 mg 3.06%
Vitamin D 0 mcg 0%
Ingredients: Red Seedless Grapes.
Red Seedless Grapes 50 cal
Nutritional information
Cottage Cheese
1/2 Cup per portion
% Daily Values
Calories 90 cal 5%
Total Fat 2.5 g 3%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 15 mg 4.67%
Sodium 350 mg 15%
Carbs 5 g 2%
Fiber 0 g 0%
Sugars 5 g 1%
Protein 12 g 1%
Calcium 126 mg 9.69%
Iron 0 mg 0.83%
Potassium 142 mg 3.02%
Vitamin D 0 mcg 0%
Ingredients: 1% Small Curd Cottage Cheese.
Cottage Cheese 90 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Privacy Policy | Terms | CA Residents