bd8486a4-4144-448f-95f2-2c217c9bab17 2025-09-18 e61939b2-ea0a-4af2-879f-9730ad5abdf3
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Nutritional information
Corned Beef Hash
Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 560 cal | 28% |
| Total Fat | 4.5 g | 6% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3% |
| Sodium | 330 mg | 14% |
| Carbs | 113 g | 38% |
| Fiber | 10 g | 37% |
| Sugars | 0 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 2 mg | 0.15% |
| Iron | 2 mg | 11.44% |
| Potassium | 67 mg | 1.43% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Dehydrated Shredded Hashbrown Potatoes (Potatoes, Corn Starch, Dextrose, Onion Powder, Sodium Bisulfate (preservative)), Corned Beef Bottom Round (Beef, Contains up to 20% of a Solution. Solution Ingredients: Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring), Yellow Onion, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Corned Beef Hash
560 cal
Nutritional information
Vegetable Egg Scramble with Feta
1 1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 15.0 g | 19% |
| Saturates | 5.0 g | 24% |
| Trans fat | 0 g | 1% |
| Cholesterol | 220 mg | 73.33% |
| Sodium | 470 mg | 21% |
| Carbs | 8 g | 3% |
| Fiber | 2 g | 7% |
| Sugars | 3 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 165 mg | 12.69% |
| Iron | 3 mg | 15.56% |
| Potassium | 537 mg | 11.43% |
| Vitamin D | 1 mcg | 5.5% |
Ingredients: No Cholesterol Eggs (Egg Whites (99%), Contains Less Than 1% Of The Following: Xanthan Gum, Guar Gum, Color (Includes Beta Carotene), Vitamins And Minerals: Calcium Sulfate, Vitamin A Palmitate, Iron (Ferric Orthophosphate), Vitamin E (Alpha-Tocopherol Acetate), Vitamin D3, Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid), Egg Extra Large, Fresh Roma Tomatoes, Fresh Red Onion(s), Fresh Zucchini Squash, Fresh Baby Spinach, Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Vegetable Egg Scramble with Feta
240 cal
Nutritional information
Scrambled Eggs
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 420 mg | 139.33% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 0 mg | 0.06% |
| Potassium | 107 mg | 2.28% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs
150 cal
Nutritional information
Impossible Sausage Patty
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 7.0 g | 9% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 290 mg | 12% |
| Carbs | 4 g | 1% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 68 mg | 5.23% |
| Iron | 1 mg | 5.83% |
| Potassium | 158 mg | 3.36% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Sausage Vegan Patty Impossible 1.6 Oz (Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, Contains 2% or less of: Methylcellulose, Yeast Extract, Salt, Natural Flavors, Cultured Dextrose, Spices, Food Starch-Modified, Onion Powder, Garlic Powder, Citric Acid, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), Soy Protein Isolate).
Impossible Sausage Patty
100 cal
Nutritional information
Smoked Sausage
4 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 360 cal | 18% |
| Total Fat | 32.0 g | 41% |
| Saturates | 11.0 g | 57% |
| Trans fat | 0 g | 1% |
| Cholesterol | 65 mg | 22% |
| Sodium | 940 mg | 41% |
| Carbs | 6 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 2 g | 1% |
| Protein | 11 g | 1% |
| Calcium | 15 mg | 1.15% |
| Iron | 1 mg | 3.78% |
| Potassium | 658 mg | 14% |
| Vitamin D | 57 mcg | 286% |
Ingredients: Saus Beef/pork Smoked Rope (Pork, Water, Modified Food Starch, Dextrose, Salt, Potassium Lactate, Beef, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavorings).
Smoked Sausage
360 cal
Nutritional information
Cheese Grits
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 1.0 g | 2% |
| Saturates | 0.5 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 0.67% |
| Sodium | 320 mg | 14% |
| Carbs | 16 g | 5% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 93 mg | 7.15% |
| Iron | 6 mg | 32.83% |
| Potassium | 2 mg | 0.04% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Grits Instant Individual Packet (Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)), Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic.
Cheese Grits
90 cal
Nutritional information
Grits
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 280 cal | 14% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 900 mg | 39% |
| Carbs | 62 g | 21% |
| Fiber | 3 g | 10% |
| Sugars | 0 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 298 mg | 22.92% |
| Iron | 23 mg | 127.56% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Grits Instant Individual Packet (Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)).
Grits
280 cal
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Fresh Blueberries (Ounce)
1
Nutritional information
Fresh Blueberries
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 15 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 4 g | 1% |
| Fiber | <1g | 3% |
| Sugars | 3 g | 6% |
| Protein | 0 g | 0% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 22 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Blueberries.
Strawberry Yogurt (1/3 Cup)
1
Nutritional information
Strawberry Yogurt
1/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1% |
| Sodium | 40 mg | 2% |
| Carbs | 15 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 11 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 90 mg | 7% |
| Iron | 0 mg | 0% |
| Potassium | 120 mg | 3% |
| Vitamin D | 1 mcg | 7% |
Ingredients: Yogurt Strawberry Pouch (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Natural Flavor, Corn Starch, Citric Acid, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Vanilla Yogurt (1/3 Cup)
1
Nutritional information
Vanilla Yogurt
1/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Carbs | 15 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 11 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 90 mg | 7% |
| Iron | 0 mg | 0% |
| Potassium | 120 mg | 3% |
| Vitamin D | 1 mcg | 7% |
Ingredients: Vanilla Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Lowfat Granola (1/2 Cup)
1
Nutritional information
Lowfat Granola
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 120 mg | 5% |
| Carbs | 40 g | 13% |
| Fiber | 5 g | 18% |
| Sugars | 13 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 16 mg | 1% |
| Iron | 4 mg | 20% |
| Potassium | 122 mg | 3% |
| Vitamin D | 2 mcg | 8% |
Ingredients: Granola LF w/o Raisins (WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, CORN SYRUP, RICE, ALMONDS, CONTAINS 2% OR LESS OF Molasses, Modified Corn Starch, Palm Oil, Salt, Cinnamon, Nonfat Milk, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Malt Flavor, Mixed Tocopherols For Freshness, Guar Gum. VITAMINS AND MINERALS: Iron (Ferric Phosphate), Niacinamide, Reduced Iron, Folic Acid, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin D3, Vitamin).
Fresh Strawberries (Ounce)
1
Nutritional information
Fresh Strawberries
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | <1g | 2% |
| Sugars | 1 g | 3% |
| Protein | 0 g | 0% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 43 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Strawberries raw.
Shredded Cheese (1/4 Cup)
1
Nutritional information
Shredded Cheese
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Total Fat | 9.0 g | 12% |
| Saturates | 6.0 g | 31% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 180 mg | 8% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 202 mg | 16% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)).
Salsa (1 Oz)
1
Nutritional information
Salsa
1 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 1% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 38 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Plum Tomatoes, Yellow Onion, Fresh Squeezed Lime Juice (Lime Juice), Fresh Cilantro, Serrano Peppers, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper, Cumin (Cumin).
Nutritional information
| % Daily Values |
|---|
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Scrambled Eggs (1/4 Cup)
1
Nutritional information
Scrambled Eggs
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 6.0 g | 8% |
| Saturates | 2.0 g | 10% |
| Trans fat | 0 g | 1% |
| Cholesterol | 225 mg | 76% |
| Sodium | 85 mg | 4% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 35 mg | 3% |
| Iron | 1 mg | 7% |
| Potassium | 87 mg | 2% |
| Vitamin D | 1 mcg | 6% |
Ingredients: Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid).
Diced Ham (2 oz)
1
Nutritional information
Diced Ham
2 oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 2.0 g | 3% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 8% |
| Sodium | 710 mg | 31% |
| Carbs | 3 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 3 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 192 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate).
Red Onions (Cup)
1
Nutritional information
Red Onions
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 14 g | 5% |
| Fiber | 3 g | 9% |
| Sugars | 6 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 35 mg | 3% |
| Iron | 0 mg | 2% |
| Potassium | 223 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Red Onion(s).
Green Peppers (Cup)
1
Nutritional information
Green Peppers
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 6 g | 2% |
| Fiber | 2 g | 8% |
| Sugars | 3 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 14 mg | 1% |
| Iron | 0 mg | 3% |
| Potassium | 241 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Green Bell Pepper.
Baby Spinach (1/8 Cup)
1
Nutritional information
Baby Spinach
1/8 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 16 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Baby Spinach.
Diced Fresh Tomato ()
1
Nutritional information
Diced Fresh Tomato
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Fresh Tomatoes.
Nutritional information
| % Daily Values |
|---|
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Blueberry Smoothie (16 Fl Oz)
1
Nutritional information
Blueberry Smoothie
16 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 200 cal | 10% |
| Total Fat | 0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 5 mg | 2% |
| Sodium | 110 mg | 5% |
| Carbs | 25 g | 8% |
| Fiber | 2 g | 6% |
| Sugars | 21 g | 1% |
| Protein | 27 g | 1% |
| Calcium | 307 mg | 24% |
| Iron | 0 mg | 2% |
| Potassium | 338 mg | 7% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Plain Greek Nonfat Yogurt (Cultured Grade A Nonfat Milk, Live & Active Cultures: S. Thermophilus & L. Bulgaricus), IQF Frozen Blueberries, Honey.
Smoothie Mango BW (16 Fl Oz)
1
Nutritional information
Smoothie Mango BW
16 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 220 cal | 11% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 5 mg | 2% |
| Sodium | 110 mg | 5% |
| Carbs | 32 g | 11% |
| Fiber | 2 g | 5% |
| Sugars | 29 g | 1% |
| Protein | 27 g | 1% |
| Calcium | 312 mg | 24% |
| Iron | 0 mg | 2% |
| Potassium | 459 mg | 10% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Plain Greek Nonfat Yogurt (Cultured Grade A Nonfat Milk, Live & Active Cultures: S. Thermophilus & L. Bulgaricus), Mango Chunks, Honey.
Smoothie Pineapple BW (16 Fl Oz)
1
Nutritional information
Smoothie Pineapple BW
16 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 230 cal | 11% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 5 mg | 2% |
| Sodium | 110 mg | 5% |
| Carbs | 34 g | 11% |
| Fiber | <1g | 3% |
| Sugars | 31 g | 1% |
| Protein | 26 g | 1% |
| Calcium | 315 mg | 24% |
| Iron | 1 mg | 3% |
| Potassium | 407 mg | 9% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Plain Greek Nonfat Yogurt (Cultured Grade A Nonfat Milk, Live & Active Cultures: S. Thermophilus & L. Bulgaricus), Pineapple Tidbits Canned in Juice (Pineapple, Pineapple Juice, Citric Acid), Honey.
Smoothie Strawberry BW (12 Fl Oz)
1
Nutritional information
Smoothie Strawberry BW
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 2% |
| Sodium | 85 mg | 4% |
| Carbs | 18 g | 6% |
| Fiber | 1 g | 4% |
| Sugars | 14 g | 1% |
| Protein | 20 g | 1% |
| Calcium | 227 mg | 17% |
| Iron | 1 mg | 3% |
| Potassium | 297 mg | 6% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Plain Greek Nonfat Yogurt (Cultured Grade A Nonfat Milk, Live & Active Cultures: S. Thermophilus & L. Bulgaricus), Whole Frozen Strawberries (Strawberries), Honey.
Triple Berry Smoothie (8 Fl Oz)
1
Nutritional information
Triple Berry Smoothie
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Total Fat | 2.0 g | 3% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 5 mg | 2% |
| Sodium | 45 mg | 2% |
| Carbs | 19 g | 6% |
| Fiber | 4 g | 14% |
| Sugars | 15 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 129 mg | 10% |
| Iron | 1 mg | 3% |
| Potassium | 260 mg | 6% |
| Vitamin D | 1 mcg | 6% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Fresh Blackberries, Fresh Strawberries, Raspberries, Honey.
Nutritional information
| % Daily Values |
|---|
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Nutritional information
Breakfast Quesadilla
Quesadilla per portion
| % Daily Values | ||
|---|---|---|
| Calories | 410 cal | 20% |
| Total Fat | 19.0 g | 25% |
| Saturates | 8.0 g | 38% |
| Trans fat | 0 g | 1% |
| Cholesterol | 425 mg | 141.33% |
| Sodium | 710 mg | 31% |
| Carbs | 33 g | 11% |
| Fiber | 2 g | 7% |
| Sugars | 1 g | 1% |
| Protein | 22 g | 1% |
| Calcium | 313 mg | 24.08% |
| Iron | 4 mg | 24.5% |
| Potassium | 240 mg | 5.11% |
| Vitamin D | 2 mcg | 12% |
Ingredients: Scrambled Eggs (Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid)), Tortilla Flour 6" (6" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), contains 2% or less of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, and Calcium Propionate and Sorbic Acid (to maintain freshness))), Salsa (Tomato Puree (water, tomato paste), Tomatoes (tomatoes, tomato juice), Jalapeno Peppers, Onion, Dehydrated Onion, Contains less than 2% of: Distilled Vinegar, Salt, Dehydrated Garlic, Natural Flavor), Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)).
Breakfast Quesadilla
410 cal
Nutritional information
Sausage, Egg & Cheese Muffin
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 390 cal | 20% |
| Total Fat | 26.0 g | 34% |
| Saturates | 10.0 g | 49% |
| Trans fat | 0 g | 1% |
| Cholesterol | 155 mg | 52.33% |
| Sodium | 770 mg | 33% |
| Carbs | 23 g | 8% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 15 g | 1% |
| Calcium | 343 mg | 26.38% |
| Iron | 2 mg | 12.44% |
| Potassium | 133 mg | 2.83% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Muffin English Frk Split Plain (Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Meal, Sugar, Vegetable Oil (Canola And/Or Soy), Salt, Calcium Propionate, Wheat Gluten, Dough Conditioners (Monocalcium Phosphate Monohydrate, Datem, Ascorbic Acid, Enzymes), Corn Starch), 1.5 Oz Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (corn and/or soybean oil), Contains 2% or less of: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor), Sausage Patty (Pork Sausage Patty (Pork, Water, Contains 2% Or Less Of: Salt, Dextrose, Spices, Sodium Phosphate, BHT, Citric Acid, Caramel Color)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Sausage, Egg & Cheese Muffin
390 cal
Nutritional information
Tater Tots
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 8.0 g | 11% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 370 mg | 16% |
| Carbs | 17 g | 6% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 10 mg | 0.77% |
| Iron | 0 mg | 1.17% |
| Potassium | 250 mg | 5.32% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Potato Tater Tots Frozen Ore Ida (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color).
Tater Tots
150 cal
Sweet Shop
Nutritional information
Chocolate Banana Marble Bread
3 Oz Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 220 cal | 11% |
| Total Fat | 5.0 g | 6% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 85 mg | 4% |
| Carbs | 40 g | 13% |
| Fiber | 3 g | 11% |
| Sugars | 25 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 2 mg | 0.15% |
| Iron | 1 mg | 5.56% |
| Potassium | 189 mg | 4.02% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Sugar, Whole Wheat Flour (Whole Wheat Flour), Banana Fresh, Unsweetened Almond Milk (Almondmilk (Water, Almonds), Calcium Carbonate, Sunflower Lecithin, Sea Salt, Natural Flavor, Guar Gum, Gellan Gum, Potassium Citrate), Water, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Unsweetened Applesauce Canned (Apples, Water And Ascorbic Acid (Vitamin C) To Maintain Color), Cocoa Powder (Cocoa), Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Kosher Salt (Salt, Yellow Prussiate of Soda), Baking Soda, Pan Coating Spray.
Chocolate Banana Marble Bread
220 cal
Nutritional information
Froot Loop Bar
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 3.5 g | 5% |
| Saturates | 2.0 g | 11% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 2.67% |
| Sodium | 150 mg | 6% |
| Carbs | 30 g | 10% |
| Fiber | 1 g | 4% |
| Sugars | 15 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 2 mg | 13.44% |
| Potassium | 33 mg | 0.7% |
| Vitamin D | 1 mcg | 5.5% |
Ingredients: Fruit Loops (Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (Hydrogenated Coconut, Soybean And/Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, BHT For Freshness. Vitamins And Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12), Marshmallows (Corn Syrup Sugar, Dextrose, Modified Corn Starch, Water, Contains less than 2% of: Gelatin, Tetrasodium Pyrophosphate (whipping aid), Natural & Artificial Flavor, Blue 1), Salted Butter Solid.
Froot Loop Bar
150 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.