bd8486a4-4144-448f-95f2-2c217c9bab17 2025-07-02 b2273d28-aa29-4532-8cb0-f7e76620b58d
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Flame
Sweet Shop
A-Zone - Daily Feature
Jumpstart
Nutritional information
Scrambled Eggs
1/2 Cup per portion
% Daily Values
Calories 150 cal 7%
Total Fat 9.0 g 12%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 420 mg 139.33%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 13 g 1%
Calcium 1 mg 0.08%
Iron 0 mg 0.06%
Potassium 107 mg 2.28%
Vitamin D 0 mcg 0%
Ingredients: Fresh Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs 150 cal
Nutritional information
Sausage Patty
Each per portion
% Daily Values
Calories 140 cal 7%
Total Fat 12.0 g 16%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 35 mg 12%
Sodium 320 mg 14%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 8 g 1%
Calcium 6 mg 0.46%
Iron 1 mg 3.22%
Potassium 125 mg 2.66%
Vitamin D 0 mcg 1.5%
Ingredients: 1.5 Oz Ckd Pork Sausage Patty.
Sausage Patty 140 cal
Nutritional information
Hashbrown
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 12%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 8 g 3%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 0 mg 1.28%
Potassium 108 mg 2.3%
Vitamin D 0 mcg 0%
Ingredients: Potato Hashbrown Triangle 2 Oz (Potatoes, Vegetable Oil (Soybean, Canola, And/Or Cottonseed Oils), Contains Less Than 2% Of Dextrose, Salt, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Hashbrown 120 cal
Flame
Nutritional information
Egg, Sausage & Cheese Bagel
Each per portion
% Daily Values
Calories 500 cal 25%
Total Fat 29.0 g 37%
Saturates 11.0 g 54%
Trans fat 0 g 1%
Cholesterol 165 mg 55%
Sodium 900 mg 39%
Carbs 37 g 12%
Fiber 2 g 5%
Sugars 1 g 1%
Protein 20 g 1%
Calcium 207 mg 15.92%
Iron 3 mg 16.17%
Potassium 140 mg 2.98%
Vitamin D 1 mcg 2.5%
Ingredients: Bagel Plain Sliced 2.3 Oz, Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (Canola And/Or Soybean Oil), Contains 2% Or Less Of The Following: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor), Pork Sausage Patty (Pork, Water, Contains 2% Or Less Of: Salt, Dextrose, Spices, Sodium Phosphate, BHT, Citric Acid, Caramel Color), Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
Egg, Sausage & Cheese Bagel 500 cal
Sweet Shop
Nutritional information
Danish
Each per portion
% Daily Values
Calories 130 cal 7%
Total Fat 6.0 g 8%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 10 mg 3.33%
Sodium 140 mg 6%
Carbs 19 g 6%
Fiber 1 g 4%
Sugars 9 g 1%
Protein 2 g 1%
Calcium 20 mg 1.54%
Iron 1 mg 6.72%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Danish Assorted Mini 1.25 oz (Apple Danish 1.25 Oz: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, margarine (palm oil, water, soybean oil, salt, contains 2% or less of: mono- and diglycerides, soy lecithin, sodium benzoate (preservative], citric acid, natural and artificial flavor [contains milk], beta carotene [color], vitamin a palmitate added, whey [milk]), high fructose corn syrup, yeast, eggs, evaporated apples (apples, sulfur dioxide), contains 2% or less of: modified corn starch, dextrose, soybean oil, salt, corn syrup, whey (milk), nonfat milk, sodium caseinate (milk), citric acid, cinnamon, mono and diglycerides, fructose, palm oil, baking powder (sodium acid pyrophospitate, sodium bicarbonate, corn starch, monocalcium phosphate). Colors (caramel color, titanium dioxide, red 40, yellow 5 and yellow), agar, preservatives (calcium propionate, potassium sorbate and sodium benzoate), sodium stearoyl lactylate, natural and artifical flavor, enzymes, carageenan, corn starch, guar gum, cellulose gum. Cream Cheese Danish 1.25 Oz: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, margarine (palm oil, water, soybean oil, salt, contains 2% or less of: Mono- and diglycerides, soy lecithin, sodium benzoate [preservative], citric acid, natural and artificial flavor (contains milk], beta carotene (colori, vitamin a palmitate added, whey [milk]). Yeast, eggs, contains 2% or less of; corn syrup, whey (milk), palm oil, dextrose, cream cheese (pasteurized milk and cream, salt, carob bean gum, cheese culture), modified corn starch, soybean oil, salt, sodium caseinate (milk), nonfat milk, mono and diglycerides, fructose, colors (caramel color, titanium dioxide, red 40, yellow 5 and yellow 6), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), lactic acid, natural and artifical flavor, preservatives (calcium propionate, potassium sorbate, sodium benzoate and sorbic acid), agar, polysorbate 60, sodium stearoyl lactylate, enzymes, citric acid, carageenan, corn starch, guar gum, cellulose gum. Raspberry Danish 1.25 Oz: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, margarine (palm oil, water, soybean oil, salt, contains 2% or less of: mono- and diglycerides, soy lecithin, sodium benzoate [preservative), citric acid, natural and artificial flavor [contains milk], beta carotene (color], vitamin a palmitate added, whey [milk]), high fructose corn syrup, yeast, eggs, red raspberry puree, contains 2% or less of: dextrose, soybean oil, corn syrup, modified corn starch, salt, whey (milk), sodium caseinate (milk), gellan gum, mono and diglycerides, fructose, palm oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate icorn starch, monocalcium phosphate), sodium citrate, preservatives (calcium propionate, potassium sorbate and sodium benzoate), colors (caramel color, titanium dioxide, red 40, yellow 5, yellow 6 and blue 1), natural and artifical flavor, agar, citric acid, sodium stearoyl lactylate, enzymes, carageenan, corn starch, guar gum, cellulose gum.).
Danish 130 cal
A-Zone - Daily Feature
Nutritional information
Black Bean Tacos with Corn Salsa
2 Each per portion
% Daily Values
Calories 310 cal 15%
Total Fat 1.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 430 mg 19%
Carbs 62 g 21%
Fiber 12 g 43%
Sugars 4 g 1%
Protein 15 g 1%
Calcium 165 mg 12.69%
Iron 4 mg 21%
Potassium 1,029 mg 21.89%
Vitamin D 0 mcg 0%
Ingredients: Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Whole Kernel Corn, Fresh Red Bell Pepper(s), Tortilla Corn 6", Cornmeal Yellow (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Green Onion, Fresh Cilantro, Fresh Jalapeno Pepper, Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Fresh Squeezed Lime Juice (Lime Juice), Garlic Chopped in Water (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Black Bean Tacos with Corn Salsa 310 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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