bd8486a4-4144-448f-95f2-2c217c9bab17 2026-10-18 07aef0da-b779-4465-b2ac-fb6c3abdddc4
Location
Dining Hall
Dining Hall
Date
Sunday, October 18
October 5 - 11
October 12 - 18
October 19 - 25
October 26 - November 1
November 2 - 8
November 9 - 15
Monday, October 5
Tuesday, October 6
Wednesday, October 7
Thursday, October 8
Friday, October 9
Saturday, October 10
Sunday, October 11
Monday, October 12
Tuesday, October 13
Wednesday, October 14
Thursday, October 15
Friday, October 16
Saturday, October 17
Sunday, October 18
Monday, October 19
Tuesday, October 20
Wednesday, October 21
Thursday, October 22
Friday, October 23
Saturday, October 24
Sunday, October 25
Monday, October 26
Tuesday, October 27
Wednesday, October 28
Thursday, October 29
Friday, October 30
Saturday, October 31
Sunday, November 1
Monday, November 2
Tuesday, November 3
Wednesday, November 4
Thursday, November 5
Friday, November 6
Saturday, November 7
Sunday, November 8
Monday, November 9
Tuesday, November 10
Wednesday, November 11
Thursday, November 12
Friday, November 13
Saturday, November 14
Sunday, November 15
Period
Dinner
Lunch
Dinner
Download Menu
My Meal
0Items 0 Cal
My Meal
You have no dishes selected, click Add items to your meal planner from the menu below.
Item name
Cal
%DV
Total
Nutritional information
% Daily Values
This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal You can't add this dish to your planner due to the limit reached!
Filters
Dietary and allergen information is incomplete for this menu.
Filter menu items by dietary preference or that do not contain the following allergens
Dietary Preferences
Does not contain
Clear all
All
Season's Harvest
Classic Kitchen
Greens
Greens - Bar
The Local Deli
Global Fare
Flame
Sauce & Stone
Sweet Shop
Soupside
Season's Harvest
Nutritional information
Buffalo Cauliflower Bites
Serving per portion
% Daily Values
Calories 220 cal 11%
Total Fat 9.0 g 11%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,410 mg 61%
Carbs 27 g 9%
Fiber 9 g 33%
Sugars 10 g 1%
Protein 8 g 1%
Calcium 84 mg 6.46%
Iron 2 mg 8.33%
Potassium 690 mg 14.68%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cauliflower, Vanilla Soy Milk (Soymilk (Filtered Water, Whole Soybeans), CaneSugar, Natural Flavor, Sea Salt, Carrageenan.Vitamins & Minerals: Calcium Carbonate, Vitamin A Palmitate,Zinc Gluconate, Vitamin D2, Riboflavin (B2), Vitamin B12), Carrot Sticks, Celery Sticks Fresh, Texas Pete Mild Buffalo Sauce, Cornstarch (Corn Starch), Apple Cider Vinegar (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Garlic Powder, Ground Paprika (Sweet Paprika), Onion Powder, Ground Black Pepper.
Buffalo Cauliflower Bites 220 cal
Nutritional information
Roasted Potato Wedges
3 Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 3.5 g 4%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Carbs 20 g 7%
Fiber 2 g 7%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 14 mg 1.08%
Iron 1 mg 5.56%
Potassium 507 mg 10.79%
Vitamin D 0 mcg 0%
Ingredients: Russet Potato, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Original Blend Mrs Dash Seasoning (Onion, Spices (black pepper, parsley, celery seed, basil, bay, marjoram, oregano, savory, thyme, cayenne pepper, coriander, cumin, mustard rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil of Lemon).
Roasted Potato Wedges 120 cal
Nutritional information
Parmesan Green Beans
1/2 Cup per portion
% Daily Values
Calories 50 cal 3%
Total Fat 3.5 g 4%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Carbs 6 g 2%
Fiber 2 g 8%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 41 mg 3.15%
Iron 1 mg 4.44%
Potassium 170 mg 3.62%
Vitamin D 0 mcg 0%
Ingredients: Fresh Trimmed Green Beans (//), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Parmesan Green Beans 50 cal
Classic Kitchen
Nutritional information
BBQ Pulled Pork Sandwich
Each per portion
% Daily Values
Calories 420 cal 21%
Total Fat 18.0 g 23%
Saturates 6.0 g 32%
Trans fat 0 g 1%
Cholesterol 75 mg 24.33%
Sodium 820 mg 36%
Carbs 37 g 12%
Fiber 1 g 4%
Sugars 11 g 1%
Protein 26 g 1%
Calcium 76 mg 5.85%
Iron 3 mg 15.56%
Potassium 449 mg 9.55%
Vitamin D 1 mcg 5.5%
Ingredients: BBQ Pulled Pork Butt (Pulled Pork Butt (Pork Butt Boneless (Pork, Water, Potassium Lactate, Sodium Phosphates, Salt, Sodium Diacetate), Water, Soup Base Beef Low Sodium No Gluten/MSG (Roasted Beef and Beef Broth, Maltodextrin, Sugar, Potassium Chloride, Autolyzed Yeast Extract, Beef Fat, Dextrose, Onion Powder, Hydrolyzed Soy Corn Protein, Hydrolyzed Soy Protein, Torula Yeast , Whey (milk), Caramel Color (contains sulfites), Corn Starch, Natural Flavor, Canola Oil, Garlic Powder, Citric Acid, Salt, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Spice Extractive, Calcium Lactate, Grill Flavor (from soybean oil)), Light Brown Sugar, Granulated Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Ground Paprika (Sweet Paprika), Onion Powder, Ground Mustard), Original BBQ Sauce (Distilled Vinegar, Tomato Paste, High Fructose Corn Syrup, Water, Corn Syrup, Salt, Mustard Bran, Molasses, Spices, Onion Powder, Sodium Benzoate (as a Preservative), Garlic Powder, Sugar, Celery Seed & Natural Flavor)), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
BBQ Pulled Pork Sandwich 420 cal
Nutritional information
White Roll
Each per portion
% Daily Values
Calories 90 cal 4%
Total Fat 4.5 g 6%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0.33%
Sodium 115 mg 5%
Carbs 9 g 3%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 30 mg 2.31%
Iron 1 mg 3.33%
Potassium 24 mg 0.51%
Vitamin D 0 mcg 0%
Ingredients: Dinner Roll (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% or less of the following: Potato Flour, Salt, Yeast, Wheat Gluten, Dextrose, Calcium Propionate (Preservative), Wheat Starch, Ascorbic Acid, Enzymes. CONTAINS WHEAT WHEAT: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Soybean Oil, Sugar, Contains 2% or less of the following: Wheat Gluten, Yeast, Salt, Dextrose, Calcium Propionate (Preservative), Wheat Starch, Ascorbic Acid, Enzymes. CONTAINS WHEAT PUMPERNICKEL: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Dextrose, Contains 2% or less of the following: Wheat Gluten, Soybean Oil, Caraway Seeds, Yeast, Caramel Color, Salt, Calcium Propionate (Preservative), Wheat Starch, Ascorbic Acid, Enzymes), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
White Roll 90 cal
Nutritional information
Baked Beans
1/2 Cup per portion
% Daily Values
Calories 140 cal 7%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 500 mg 22%
Carbs 28 g 9%
Fiber 5 g 16%
Sugars 12 g 1%
Protein 6 g 1%
Calcium 46 mg 3.54%
Iron 2 mg 9.44%
Potassium 343 mg 7.3%
Vitamin D 0 mcg 0%
Ingredients: Vegetarian Baked Beans (Prepared White Beans, Water, Brown Sugar, Sugar, Salt, Mustard (vinegar, water, mustard seed, salt, turmeric, paprika), Modified Corn Starch, Onion Powder, Caramel Color, Spices, Garlic Powder, and Natural Flavor.), Light Brown Sugar, Fresh Yellow Onion, Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Ground Black Pepper.
Baked Beans 140 cal
Nutritional information
Dirty Rice
1/2 Cup per portion
% Daily Values
Calories 140 cal 7%
Total Fat 7.0 g 8%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 15 mg 4.33%
Sodium 230 mg 10%
Carbs 15 g 5%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 5 g 1%
Calcium 13 mg 1%
Iron 1 mg 6.67%
Potassium 83 mg 1.77%
Vitamin D 0 mcg 0.5%
Ingredients: Dirty Rice Mix, Ground Beef 81/19 (Beef), Water.
Dirty Rice 140 cal
Greens
composed salad 2026
Add to My Meal
Chicken Salad (3 Oz)
1
Nutritional information
Chicken Salad
3 Oz per portion
% Daily Values
Calories 340 cal 17%
Total Fat 29.0 g 37%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 165 mg 55%
Sodium 350 mg 15%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 19 g 1%
Calcium 22 mg 2%
Iron 1 mg 7%
Potassium 241 mg 5%
Vitamin D 0 mcg 2%
Ingredients: Chicken Thigh Meat (Halal Chicken), Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor)), Egg Whole Fresh (Whole Shell Eggs), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Ground Black Pepper, Lemon Juice.
Greek Pasta Salad (1/2 Cup)
1
Nutritional information
Greek Pasta Salad
1/2 Cup per portion
% Daily Values
Calories 180 cal 9%
Total Fat 8.0 g 11%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 290 mg 12%
Carbs 20 g 7%
Fiber 2 g 6%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 26 mg 2%
Iron 1 mg 4%
Potassium 70 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Penne Pasta (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Dressing Greek BW (Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Lemon Juice, Apple Cider Vinegar (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Oregano Leaves (Oregano), Fresh Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Grape Tomatoes, Kalamata Olives (Kalamata Olives Pitted, Water, Salt, Vinegar, Olive Oil.), Fresh Red Bell Pepper(s), Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant), Fresh Red Onion, Water.
Broccoli Salad with Raisins (1/2 Cup)
1
Nutritional information
Broccoli Salad with Raisins
1/2 Cup per portion
% Daily Values
Calories 140 cal 7%
Total Fat 12.0 g 15%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol <5mg 2%
Sodium 95 mg 4%
Carbs 8 g 3%
Fiber 1 g 4%
Sugars 5 g 1%
Protein 1 g 1%
Calcium 21 mg 2%
Iron 0 mg 2%
Potassium 157 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Fresh Broccoli Crowns, Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor)), Raisins, Fresh Red Onion, White Vinegar (Distilled White Vinegar Diluted With Water To 5% (50 Grains) Acidity), Granulated Sugar.
Cucumber, Tomato & Onion Salad (1/2 Cup)
1
Nutritional information
Cucumber, Tomato & Onion Salad
1/2 Cup per portion
% Daily Values
Calories 30 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 5 g 2%
Fiber 1 g 5%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 14 mg 1%
Iron 0 mg 2%
Potassium 194 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes, Fresh Cucumber, Fresh Yellow Onion, Ken's Fat Free Italian Dressing (Water, Distilled Vinegar, Sugar, Salt, Maltodextrin, Contains Less Than 2% Of Cellulose Gel And Gum, Xanthan Gum, Onion,* Garlic,* Potassium Sorbate And Sodium Benzoate (Preservatives), Carrageenan, Citric Acid, Red Bell Pepper,* Spice, Autolyzed Yeast Extract, Natural Flavor, Yellow 5, Yellow 6. *Dried).
Creamy Pasta Salad (1/2 Cup)
1
Nutritional information
Creamy Pasta Salad
1/2 Cup per portion
% Daily Values
Calories 260 cal 13%
Total Fat 19.0 g 24%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 240 mg 10%
Carbs 18 g 6%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 7 mg 1%
Iron 1 mg 4%
Potassium 47 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Macaroni Noodles (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor)), Fresh Celery, White Vinegar (Distilled White Vinegar Diluted With Water To 5% (50 Grains) Acidity), Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Sugar, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Nutritional information
% Daily Values
Clear all
composed salad 2026
Click the (+) to build your item and get nutritional information
Nutritional information
Potato Salad
1/2 Cup per portion
% Daily Values
Calories 180 cal 9%
Total Fat 11.0 g 14%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 25 mg 8.33%
Sodium 280 mg 12%
Carbs 18 g 6%
Fiber 2 g 5%
Sugars 4 g 1%
Protein 2 g 1%
Calcium 10 mg 0.77%
Iron 0 mg 2.22%
Potassium 311 mg 6.62%
Vitamin D 0 mcg 0.5%
Ingredients: Red Potatoes, Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor)), Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Fresh Celery, Granulated Sugar, Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Yellow Onions, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper.
Potato Salad 180 cal
Greens - Bar
Geens bar breakfast
Add to My Meal
Fresh Blueberries (Ounce)
1
Nutritional information
Fresh Blueberries
Ounce per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber <1g 3%
Sugars 3 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 22 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Blueberries.
Strawberry Yogurt (1/3 Cup)
1
Nutritional information
Strawberry Yogurt
1/3 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 40 mg 2%
Carbs 15 g 5%
Fiber 0 g 0%
Sugars 11 g 1%
Protein 2 g 1%
Calcium 90 mg 7%
Iron 0 mg 0%
Potassium 120 mg 3%
Vitamin D 1 mcg 7%
Ingredients: Yogurt Strawberry Pouch (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Natural Flavor, Corn Starch, Citric Acid, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Vanilla Yogurt (1/3 Cup)
1
Nutritional information
Vanilla Yogurt
1/3 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 15 g 5%
Fiber 0 g 0%
Sugars 11 g 1%
Protein 2 g 1%
Calcium 90 mg 7%
Iron 0 mg 0%
Potassium 120 mg 3%
Vitamin D 1 mcg 7%
Ingredients: Vanilla Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Lowfat Granola (1/2 Cup)
1
Nutritional information
Lowfat Granola
1/2 Cup per portion
% Daily Values
Calories 180 cal 9%
Total Fat 2.5 g 3%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Carbs 40 g 13%
Fiber 5 g 18%
Sugars 13 g 1%
Protein 4 g 1%
Calcium 16 mg 1%
Iron 4 mg 21%
Potassium 122 mg 3%
Vitamin D 2 mcg 8%
Ingredients: Granola LF w/o Raisins (Whole Grain Oats, Sugar, Brown Rice Syrup, Rice Crisps (Rice Flour, Sugar, Salt), Molasses, Contains 2% Or Less Of Modified Food Starch, Palm Oil, Salt, Cinnamon, Mixed Tocopherols For Freshness, Natural Flavors).
Fresh Strawberries (Ounce)
1
Nutritional information
Fresh Strawberries
Ounce per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 43 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Strawberries raw.
Shredded Cheese (1/4 Cup)
1
Nutritional information
Shredded Cheese
1/4 Cup per portion
% Daily Values
Calories 110 cal 6%
Total Fat 9.0 g 12%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 30 mg 9%
Sodium 190 mg 8%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 201 mg 15%
Iron 0 mg 0%
Potassium 22 mg 0%
Vitamin D 7 mcg 34%
Ingredients: Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor).
Salsa (1 Oz)
1
Nutritional information
Salsa
1 Oz per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 14 mg 1%
Iron 0 mg 0%
Potassium 30 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Plum Tomatoes (Italian Plum Tomatoes in Tomato Juice), Fresh Yellow Onion, Fresh Squeezed Lime Juice (Lime Juice), Fresh Cilantro, Serrano Peppers, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper, Cumin (Cumin).
Nutritional information
% Daily Values
Clear all
Geens bar breakfast
Click the (+) to build your item and get nutritional information
greens 2026
Add to My Meal
Chopped Boiled Egg (Cup)
1
Nutritional information
Chopped Boiled Egg
Cup per portion
% Daily Values
Calories 190 cal 10%
Total Fat 14.0 g 18%
Saturates 4.0 g 21%
Trans fat 0 g 1%
Cholesterol 510 mg 170%
Sodium 190 mg 8%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 16 g 1%
Calcium 82 mg 6%
Iron 3 mg 15%
Potassium 192 mg 4%
Vitamin D 3 mcg 14%
Ingredients: Egg Whole Fresh (Whole Shell Eggs).
Kidney Beans (Ounce)
1
Nutritional information
Kidney Beans
Ounce per portion
% Daily Values
Calories 35 cal 2%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Carbs 6 g 2%
Fiber 2 g 6%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 16 mg 1%
Iron 0 mg 2%
Potassium 71 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Beans kidney red mature seeds canned drained solids rinsed in tap water.
Black Beans (Cup)
1
Nutritional information
Black Beans
Cup per portion
% Daily Values
Calories 260 cal 13%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 48 g 16%
Fiber 12 g 43%
Sugars 1 g 1%
Protein 17 g 1%
Calcium 192 mg 15%
Iron 4 mg 21%
Potassium 1,151 mg 24%
Vitamin D 0 mcg 0%
Ingredients: Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))).
Garbanzo Beans (1/8 Cup)
1
Nutritional information
Garbanzo Beans
1/8 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention)).
Sliced Beets (Ounce)
1
Nutritional information
Sliced Beets
Ounce per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 26 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Beets, Water, Salt.
Fresh Broccoli Florets (Ounce)
1
Nutritional information
Fresh Broccoli Florets
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein <1g 1%
Calcium 13 mg 1%
Iron 0 mg 1%
Potassium 90 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Broccoli raw.
Sliced Cucumbers (Ounce)
1
Nutritional information
Sliced Cucumbers
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Cucumber peeled raw.
Edamame (1/8 Cup)
1
Nutritional information
Edamame
1/8 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 1.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 28 mg 2%
Iron 1 mg 3%
Potassium 104 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Shelled Edamame (Soybeans).
Lettuce Salad Mix (Pound)
1
Nutritional information
Lettuce Salad Mix
Pound per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Carbs 14 g 5%
Fiber 5 g 19%
Sugars 9 g 1%
Protein 4 g 1%
Calcium 82 mg 6%
Iron 2 mg 11%
Potassium 640 mg 14%
Vitamin D 0 mcg 0%
Ingredients: Lettuce iceberg (includes crisphead types) raw.
Sliced Mushrooms (Ounce)
1
Nutritional information
Sliced Mushrooms
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 62 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Mushrooms.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Red Onions (Cup)
1
Nutritional information
Red Onions
Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 14 g 5%
Fiber 3 g 9%
Sugars 6 g 1%
Protein 2 g 1%
Calcium 35 mg 3%
Iron 0 mg 2%
Potassium 223 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion.
Green Peppers (Ounce)
1
Nutritional information
Green Peppers
Ounce per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Banana Pepper Rings (Ounce)
1
Nutritional information
Banana Pepper Rings
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,820 mg 123%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Roasted Red Peppers (Ounce)
1
Nutritional information
Roasted Red Peppers
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 9 mg 1%
Iron 0 mg 0%
Potassium 37 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Red Sweet Peppers, Water, Salt, Citric Acid.
Fresh Spinach (Pound)
1
Nutritional information
Fresh Spinach
Pound per portion
% Daily Values
Calories 100 cal 5%
Total Fat 2.0 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 360 mg 16%
Carbs 17 g 6%
Fiber 10 g 36%
Sugars 2 g 1%
Protein 13 g 1%
Calcium 449 mg 35%
Iron 12 mg 68%
Potassium 2,531 mg 54%
Vitamin D 0 mcg 0%
Ingredients: Fresh Clipped Spinach.
Grape Tomatoes (Ounce)
1
Nutritional information
Grape Tomatoes
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Tomatoes raw plum and Italian tomatoes.
Dried Cranberries (1/8 Cup)
1
Nutritional information
Dried Cranberries
1/8 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 17 g 6%
Fiber 1 g 4%
Sugars 15 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dried Cranberries.
Bacon Bits (2 Tbsp)
1
Nutritional information
Bacon Bits
2 Tbsp per portion
% Daily Values
Calories 20 cal 1%
Total Fat 1.5 g 2%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 60 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 21 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Shredded Carrots (1 Oz)
1
Nutritional information
Shredded Carrots
1 Oz per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 3 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 9 mg 1%
Iron 0 mg 1%
Potassium 91 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Shredded Carrots.
Shredded Cheddar Cheese (Ounce)
1
Nutritional information
Shredded Cheddar Cheese
Ounce per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 13%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 200 mg 9%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 218 mg 17%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: CHEESE CHEDDAR SHARP SHREDDED NATURAL KRAFT.
Seasoned Croutons (Ounce)
1
Nutritional information
Seasoned Croutons
Ounce per portion
% Daily Values
Calories 160 cal 8%
Total Fat 8.0 g 10%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Carbs 16 g 5%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 4 g 1%
Calcium 12 mg 1%
Iron 1 mg 7%
Potassium 57 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Croutons seasoned burry foods.
1000 Island Dressing (Fluid Oz)
1
Nutritional information
1000 Island Dressing
Fluid Oz per portion
% Daily Values
Calories 110 cal 6%
Total Fat 9.0 g 12%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 230 mg 10%
Carbs 7 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Cured Cucumber, Corn Syrup, Tomato Paste, Egg Yolks, Food Starch-Modified, Contains less than 2% of Salt, Onion*, Sodium Benzoate and Potassium Sorbate (as Preservatives), Calcium Disodium EDTA added to Protect Flavor, Xanthan Gum, Red Bell Pepper*, Natural Flavor, Oleoresin Turmeric and Paprika (Color). *Dehydrated.
Balsamic Vinaigrette Dressing (2 Fl Oz)
1
Nutritional information
Balsamic Vinaigrette Dressing
2 Fl Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 13%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Balsamic Vinaigrette (Water, High Fructose Corn Syrup, Balsamic Vinegar, Red Wine Vinegar, Vegetable Oil (soybean and/or canola), Olive Oil, Contains less than 2% of: Salt, Garlic (dried), Xanthan Gum, Spice, Sodium Alginate, Propylene Glycol Alginate, Calcium Disodium EDTA (to protect flavor)).
Chunky Blue Cheese Dressing (2 Fl Oz)
1
Nutritional information
Chunky Blue Cheese Dressing
2 Fl Oz per portion
% Daily Values
Calories 300 cal 15%
Total Fat 32.0 g 41%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 520 mg 23%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Supreme Blue Cheese Dressing (Soybean Oil, Water, Blue Cheese ([Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [Natural Mold Inhibitor]), Distilled Vinegar, High Fructose Corn Syrup, Egg Yolk, Contains Less Than 2% Of Salt, Natural Flavor, Xanthan Gum, Mustard Flour, Polysorbate 60, Hydrolyzed Soy Protein, Garlic,* Onion,* Propylene Glycol Alginate. *Dried).
French Dressing (Fluid Oz)
1
Nutritional information
French Dressing
Fluid Oz per portion
% Daily Values
Calories 110 cal 6%
Total Fat 11.0 g 14%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 5 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, High Fructose Corn Syrup, Apple Cider Vinegar, Water, Tomato Paste, Contains Less Than 2% Of Salt, Mustard Flour, Paprika, Garlic,* Natural Flavor, Xanthan Gum, Onion,* Propylene Glycol Alginate, Apocarotenal (Color), Calcium Disodium EDTA (To Protect Flavor). *Dried.
Dressing Honey Mustard Dip Gallon (Fluid Oz)
1
Nutritional information
Dressing Honey Mustard Dip Gallon
Fluid Oz per portion
% Daily Values
Calories 140 cal 7%
Total Fat 13.0 g 17%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 280 mg 12%
Carbs 6 g 2%
Fiber 5 g 18%
Sugars 5 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Yellow Mustard (Distilled Vinegar, Mustard Seeds, Salt, Turmeric [Color], Spice), High Fructose Corn Syrup, Water, Honey, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Ground Mustard, Xanthan Gum, Spice, Paprika, Extractives Of Paprika And Turmeric (Color), Caramel Color, Yellow 5.
Italian Dressing (2 Fl Oz)
1
Nutritional information
Italian Dressing
2 Fl Oz per portion
% Daily Values
Calories 45 cal 2%
Total Fat 3.0 g 4%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 780 mg 34%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Low Calorie Italian Dressing (Water, Distilled Vinegar, Sugar, Vegetable Oil (Soybean And/Or Canola), Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Lemon Juice Concentrate, Spice, Red Bell Pepper,* Calcium Disodium Edta (To Protect Flavor), Natural Flavor, Annatto Extract (Color), Paprika Extract (Color), Caramel Color. *Dried).
Ranch Dressing ()
1
Nutritional information
Ranch Dressing
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Soybean Oil, Water, Distilled Vinegar, High Fructose Corn Syrup, Cultured Lowfat Buttermilk, Salt, Contains less than 2% of Nonfat Dry Milk, Egg Yolks, Mustard Seed, Garlic, Onion, Torula Yeast, Autolyzed Yeast Extract, Xanthan Gum, Sodium Benzoate (preservative), Calcium Disodium EDTA added to protect flavor, Polysorbate 60, Spices, Parsley, Lactic Acid, Natural Flavor, Disodium Inosinate, Disodium Guanylate.
French Fried Onions (Ounce)
1
Nutritional information
French Fried Onions
Ounce per portion
% Daily Values
Calories 180 cal 9%
Total Fat 14.0 g 18%
Saturates 8.0 g 41%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 11%
Carbs 12 g 4%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Onions, Palm Oil, Wheat Flour, Salt, and Dextrose.
Sunflower Seeds (Tablespoon)
1
Nutritional information
Sunflower Seeds
Tablespoon per portion
% Daily Values
Calories 40 cal 2%
Total Fat 3.5 g 5%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 8 mg 1%
Iron 0 mg 2%
Potassium 34 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Roasted Sunflower Seeds (Sunflower Kernels, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Sea Salt).
Nutritional information
% Daily Values
Clear all
greens 2026
Click the (+) to build your item and get nutritional information
green-26 2017
Add to My Meal
Chopped Boiled Egg (Cup)
1
Nutritional information
Chopped Boiled Egg
Cup per portion
% Daily Values
Calories 190 cal 10%
Total Fat 14.0 g 18%
Saturates 4.0 g 21%
Trans fat 0 g 1%
Cholesterol 510 mg 170%
Sodium 190 mg 8%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 16 g 1%
Calcium 82 mg 6%
Iron 3 mg 15%
Potassium 192 mg 4%
Vitamin D 3 mcg 14%
Ingredients: Egg Whole Fresh (Whole Shell Eggs).
Kidney Beans (Ounce)
1
Nutritional information
Kidney Beans
Ounce per portion
% Daily Values
Calories 35 cal 2%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Carbs 6 g 2%
Fiber 2 g 6%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 16 mg 1%
Iron 0 mg 2%
Potassium 71 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Beans kidney red mature seeds canned drained solids rinsed in tap water.
Black Beans (Cup)
1
Nutritional information
Black Beans
Cup per portion
% Daily Values
Calories 260 cal 13%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 48 g 16%
Fiber 12 g 43%
Sugars 1 g 1%
Protein 17 g 1%
Calcium 192 mg 15%
Iron 4 mg 21%
Potassium 1,151 mg 24%
Vitamin D 0 mcg 0%
Ingredients: Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))).
Garbanzo Beans (1/8 Cup)
1
Nutritional information
Garbanzo Beans
1/8 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention)).
Sliced Beets (Ounce)
1
Nutritional information
Sliced Beets
Ounce per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 26 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Beets, Water, Salt.
Fresh Broccoli Florets (Ounce)
1
Nutritional information
Fresh Broccoli Florets
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein <1g 1%
Calcium 13 mg 1%
Iron 0 mg 1%
Potassium 90 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Broccoli raw.
Sliced Cucumbers (Ounce)
1
Nutritional information
Sliced Cucumbers
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Cucumber peeled raw.
Edamame (1/8 Cup)
1
Nutritional information
Edamame
1/8 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 1.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 28 mg 2%
Iron 1 mg 3%
Potassium 104 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Shelled Edamame (Soybeans).
Lettuce Salad Mix (Pound)
1
Nutritional information
Lettuce Salad Mix
Pound per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Carbs 14 g 5%
Fiber 5 g 19%
Sugars 9 g 1%
Protein 4 g 1%
Calcium 82 mg 6%
Iron 2 mg 11%
Potassium 640 mg 14%
Vitamin D 0 mcg 0%
Ingredients: Lettuce iceberg (includes crisphead types) raw.
Sliced Mushrooms (Ounce)
1
Nutritional information
Sliced Mushrooms
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 62 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Mushrooms.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Red Onions (Cup)
1
Nutritional information
Red Onions
Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 14 g 5%
Fiber 3 g 9%
Sugars 6 g 1%
Protein 2 g 1%
Calcium 35 mg 3%
Iron 0 mg 2%
Potassium 223 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion.
Green Peppers (Ounce)
1
Nutritional information
Green Peppers
Ounce per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Banana Pepper Rings (Ounce)
1
Nutritional information
Banana Pepper Rings
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,820 mg 123%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Roasted Red Peppers (Ounce)
1
Nutritional information
Roasted Red Peppers
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 9 mg 1%
Iron 0 mg 0%
Potassium 37 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Red Sweet Peppers, Water, Salt, Citric Acid.
Fresh Spinach (Pound)
1
Nutritional information
Fresh Spinach
Pound per portion
% Daily Values
Calories 100 cal 5%
Total Fat 2.0 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 360 mg 16%
Carbs 17 g 6%
Fiber 10 g 36%
Sugars 2 g 1%
Protein 13 g 1%
Calcium 449 mg 35%
Iron 12 mg 68%
Potassium 2,531 mg 54%
Vitamin D 0 mcg 0%
Ingredients: Fresh Clipped Spinach.
Grape Tomatoes (Ounce)
1
Nutritional information
Grape Tomatoes
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Tomatoes raw plum and Italian tomatoes.
Dried Cranberries (1/8 Cup)
1
Nutritional information
Dried Cranberries
1/8 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 17 g 6%
Fiber 1 g 4%
Sugars 15 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dried Cranberries.
Bacon Bits (2 Tbsp)
1
Nutritional information
Bacon Bits
2 Tbsp per portion
% Daily Values
Calories 20 cal 1%
Total Fat 1.5 g 2%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 60 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 21 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Shredded Carrots (1 Oz)
1
Nutritional information
Shredded Carrots
1 Oz per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 3 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 9 mg 1%
Iron 0 mg 1%
Potassium 91 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Shredded Carrots.
Shredded Cheddar Cheese (Ounce)
1
Nutritional information
Shredded Cheddar Cheese
Ounce per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 13%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 200 mg 9%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 218 mg 17%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: CHEESE CHEDDAR SHARP SHREDDED NATURAL KRAFT.
Seasoned Croutons (Ounce)
1
Nutritional information
Seasoned Croutons
Ounce per portion
% Daily Values
Calories 160 cal 8%
Total Fat 8.0 g 10%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Carbs 16 g 5%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 4 g 1%
Calcium 12 mg 1%
Iron 1 mg 7%
Potassium 57 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Croutons seasoned burry foods.
1000 Island Dressing (Fluid Oz)
1
Nutritional information
1000 Island Dressing
Fluid Oz per portion
% Daily Values
Calories 110 cal 6%
Total Fat 9.0 g 12%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 230 mg 10%
Carbs 7 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Cured Cucumber, Corn Syrup, Tomato Paste, Egg Yolks, Food Starch-Modified, Contains less than 2% of Salt, Onion*, Sodium Benzoate and Potassium Sorbate (as Preservatives), Calcium Disodium EDTA added to Protect Flavor, Xanthan Gum, Red Bell Pepper*, Natural Flavor, Oleoresin Turmeric and Paprika (Color). *Dehydrated.
Balsamic Vinaigrette Dressing (2 Fl Oz)
1
Nutritional information
Balsamic Vinaigrette Dressing
2 Fl Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 13%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Balsamic Vinaigrette (Water, High Fructose Corn Syrup, Balsamic Vinegar, Red Wine Vinegar, Vegetable Oil (soybean and/or canola), Olive Oil, Contains less than 2% of: Salt, Garlic (dried), Xanthan Gum, Spice, Sodium Alginate, Propylene Glycol Alginate, Calcium Disodium EDTA (to protect flavor)).
Chunky Blue Cheese Dressing (2 Fl Oz)
1
Nutritional information
Chunky Blue Cheese Dressing
2 Fl Oz per portion
% Daily Values
Calories 300 cal 15%
Total Fat 32.0 g 41%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 520 mg 23%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Supreme Blue Cheese Dressing (Soybean Oil, Water, Blue Cheese ([Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [Natural Mold Inhibitor]), Distilled Vinegar, High Fructose Corn Syrup, Egg Yolk, Contains Less Than 2% Of Salt, Natural Flavor, Xanthan Gum, Mustard Flour, Polysorbate 60, Hydrolyzed Soy Protein, Garlic,* Onion,* Propylene Glycol Alginate. *Dried).
French Dressing (Fluid Oz)
1
Nutritional information
French Dressing
Fluid Oz per portion
% Daily Values
Calories 110 cal 6%
Total Fat 11.0 g 14%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 5 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, High Fructose Corn Syrup, Apple Cider Vinegar, Water, Tomato Paste, Contains Less Than 2% Of Salt, Mustard Flour, Paprika, Garlic,* Natural Flavor, Xanthan Gum, Onion,* Propylene Glycol Alginate, Apocarotenal (Color), Calcium Disodium EDTA (To Protect Flavor). *Dried.
Dressing Honey Mustard Dip Gallon (Fluid Oz)
1
Nutritional information
Dressing Honey Mustard Dip Gallon
Fluid Oz per portion
% Daily Values
Calories 140 cal 7%
Total Fat 13.0 g 17%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 280 mg 12%
Carbs 6 g 2%
Fiber 5 g 18%
Sugars 5 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Yellow Mustard (Distilled Vinegar, Mustard Seeds, Salt, Turmeric [Color], Spice), High Fructose Corn Syrup, Water, Honey, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Ground Mustard, Xanthan Gum, Spice, Paprika, Extractives Of Paprika And Turmeric (Color), Caramel Color, Yellow 5.
Italian Dressing (2 Fl Oz)
1
Nutritional information
Italian Dressing
2 Fl Oz per portion
% Daily Values
Calories 45 cal 2%
Total Fat 3.0 g 4%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 780 mg 34%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Low Calorie Italian Dressing (Water, Distilled Vinegar, Sugar, Vegetable Oil (Soybean And/Or Canola), Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Lemon Juice Concentrate, Spice, Red Bell Pepper,* Calcium Disodium Edta (To Protect Flavor), Natural Flavor, Annatto Extract (Color), Paprika Extract (Color), Caramel Color. *Dried).
Ranch Dressing ()
1
Nutritional information
Ranch Dressing
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Soybean Oil, Water, Distilled Vinegar, High Fructose Corn Syrup, Cultured Lowfat Buttermilk, Salt, Contains less than 2% of Nonfat Dry Milk, Egg Yolks, Mustard Seed, Garlic, Onion, Torula Yeast, Autolyzed Yeast Extract, Xanthan Gum, Sodium Benzoate (preservative), Calcium Disodium EDTA added to protect flavor, Polysorbate 60, Spices, Parsley, Lactic Acid, Natural Flavor, Disodium Inosinate, Disodium Guanylate.
French Fried Onions (Ounce)
1
Nutritional information
French Fried Onions
Ounce per portion
% Daily Values
Calories 180 cal 9%
Total Fat 14.0 g 18%
Saturates 8.0 g 41%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 11%
Carbs 12 g 4%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Onions, Palm Oil, Wheat Flour, Salt, and Dextrose.
Sunflower Seeds (Tablespoon)
1
Nutritional information
Sunflower Seeds
Tablespoon per portion
% Daily Values
Calories 40 cal 2%
Total Fat 3.5 g 5%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 8 mg 1%
Iron 0 mg 2%
Potassium 34 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Roasted Sunflower Seeds (Sunflower Kernels, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Sea Salt).
Nutritional information
% Daily Values
Clear all
green-26 2017
Click the (+) to build your item and get nutritional information
The Local Deli
Deli Bar
Add to My Meal
Pork Bacon (Slice(s))
1
Nutritional information
Pork Bacon
Slice(s) per portion
% Daily Values
Calories 40 cal 2%
Total Fat 3.5 g 4%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 6 mg 0%
Iron 0 mg 1%
Potassium 47 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Sliced Smoked Ham (Ounce)
1
Nutritional information
Sliced Smoked Ham
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 1.0 g 1%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 310 mg 14%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 81 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Cured with Water, Salt, Sugar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite..
Pepperoni Pork & Beef Sliced (Ounce)
1
Nutritional information
Pepperoni Pork & Beef Sliced
Ounce per portion
% Daily Values
Calories 130 cal 7%
Total Fat 12.0 g 16%
Saturates 5.0 g 26%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 510 mg 22%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 27 mg 2%
Iron 1 mg 3%
Potassium 81 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Pork, Beef, Salt, Contains 2% or Less of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Nitrite, Spices, Water, BHA, BHT, Citric Acid.
Tuna Salad (Ounce)
1
Nutritional information
Tuna Salad
Ounce per portion
% Daily Values
Calories 50 cal 3%
Total Fat 3.5 g 4%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 160 mg 7%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 53 mg 1%
Vitamin D 0 mcg 1%
Ingredients: Tuna Chunk in Water (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Diced Celery, Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor)), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Lemon Juice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Salami (Ounce)
1
Nutritional information
Salami
Ounce per portion
% Daily Values
Calories 110 cal 5%
Total Fat 9.0 g 12%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 30 mg 9%
Sodium 480 mg 21%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 46 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Genoa Salami (Pork, Salt, Contains 2% or Less of Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (Sodium Ascorbate), Wine, BHA, BHT, Citric Acid).
Smoked Turkey (Ounce)
1
Nutritional information
Smoked Turkey
Ounce per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 220 mg 9%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 8 mg 1%
Iron 0 mg 0%
Potassium 45 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Oven Roasted Turkey Breast (Turkey Breast, Turkey Broth, Contains 2% or Less of Dextrose, Salt, Carrageenan, Sodium Phosphate).
Fresh Cucumber Slices (Ounce)
1
Nutritional information
Fresh Cucumber Slices
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 6 mg 0%
Iron 0 mg 1%
Potassium 59 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cucumber(s).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 220 cal 11%
Total Fat 8.0 g 10%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 13,710 mg 596%
Carbs 39 g 13%
Fiber 21 g 76%
Sugars 18 g 1%
Protein 8 g 1%
Calcium 189 mg 15%
Iron 15 mg 86%
Potassium 1,584 mg 34%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced.
Lettuce Green Leaf (Ounce)
1
Nutritional information
Lettuce Green Leaf
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 55 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce green leaf raw.
Shredded Lettuce (Ounce)
1
Nutritional information
Shredded Lettuce
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 23 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Lettuce Shredded 1/8".
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Sliced Red Onion (Pound)
1
Nutritional information
Sliced Red Onion
Pound per portion
% Daily Values
Calories 180 cal 9%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 42 g 14%
Fiber 8 g 28%
Sugars 19 g 1%
Protein 5 g 1%
Calcium 104 mg 8%
Iron 1 mg 5%
Potassium 660 mg 14%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion.
Banana Pepper Rings (Ounce)
1
Nutritional information
Banana Pepper Rings
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,820 mg 123%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Pickle Slices (Slices(s))
1
Nutritional information
Pickle Slices
Slices(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dill Pickle Slices.
Fresh Spinach Leaves (Ounce)
1
Nutritional information
Fresh Spinach Leaves
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 15 mg 1%
Iron 0 mg 2%
Potassium 86 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Baby Spinach.
Sliced Tomatoes (Ounce)
1
Nutritional information
Sliced Tomatoes
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 20 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Sliced American Cheese (Slice(s))
1
Nutritional information
Sliced American Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 240 mg 10%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 192 mg 15%
Iron 0 mg 1%
Potassium 17 mg 0%
Vitamin D 0 mcg 0%
Ingredients: White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Mild Cheddar (Ounce)
1
Nutritional information
Mild Cheddar
Ounce per portion
% Daily Values
Calories 170 cal 8%
Total Fat 14.0 g 18%
Saturates 8.0 g 38%
Trans fat 0 g 1%
Cholesterol 45 mg 15%
Sodium 270 mg 12%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 9 g 1%
Calcium 304 mg 23%
Iron 0 mg 0%
Potassium 30 mg 1%
Vitamin D 0 mcg 2%
Ingredients: Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
Provolone Cheese (Ounce)
1
Nutritional information
Provolone Cheese
Ounce per portion
% Daily Values
Calories 100 cal 5%
Total Fat 8.0 g 10%
Saturates 5.0 g 24%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 210 mg 9%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 214 mg 16%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Cheese Provolone Bulk (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor).
Swiss Cheese (Ounce)
1
Nutritional information
Swiss Cheese
Ounce per portion
% Daily Values
Calories 110 cal 6%
Total Fat 9.0 g 11%
Saturates 5.0 g 26%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 55 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 8 g 1%
Calcium 252 mg 19%
Iron 0 mg 0%
Potassium 20 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
Dressing Honey Mustard Dip Gallon (Fluid Oz)
1
Nutritional information
Dressing Honey Mustard Dip Gallon
Fluid Oz per portion
% Daily Values
Calories 140 cal 7%
Total Fat 13.0 g 17%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 280 mg 12%
Carbs 6 g 2%
Fiber 5 g 18%
Sugars 5 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Yellow Mustard (Distilled Vinegar, Mustard Seeds, Salt, Turmeric [Color], Spice), High Fructose Corn Syrup, Water, Honey, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Ground Mustard, Xanthan Gum, Spice, Paprika, Extractives Of Paprika And Turmeric (Color), Caramel Color, Yellow 5.
Ranch Dressing ()
1
Nutritional information
Ranch Dressing
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Soybean Oil, Water, Distilled Vinegar, High Fructose Corn Syrup, Cultured Lowfat Buttermilk, Salt, Contains less than 2% of Nonfat Dry Milk, Egg Yolks, Mustard Seed, Garlic, Onion, Torula Yeast, Autolyzed Yeast Extract, Xanthan Gum, Sodium Benzoate (preservative), Calcium Disodium EDTA added to protect flavor, Polysorbate 60, Spices, Parsley, Lactic Acid, Natural Flavor, Disodium Inosinate, Disodium Guanylate.
Grape Jelly (Fluid Oz)
1
Nutritional information
Grape Jelly
Fluid Oz per portion
% Daily Values
Calories 100 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 26 g 9%
Fiber 0 g 0%
Sugars 24 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Grape Jelly Bulk (Grape Juice, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid).
Chipotle Mayonnaise (Ounce)
1
Nutritional information
Chipotle Mayonnaise
Ounce per portion
% Daily Values
Calories 180 cal 9%
Total Fat 20.0 g 26%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 160 mg 7%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Water, Egg Yolks, Corn Syrup, Contains Less Than 2% Of Distilled Vinegar, Salt, Corn Vinegar, Chipotle Pepper, Sugar, Lime Juice Concentrate, Mustard Seed, Spices, Garlic, Citric Acid, Autolyzed Yeast Extract, Xanthan Gum, Sodium Benzoate (A Preservative), Calcium Disodium Edta Added To Protect Flavor, Onion*, Phosphoric Acid, Natural Flavor, Disodium Inosinate & Disodium Guanylate, Oleoresin Paprika (Color), Parsley*. *Dehydrated.
Mayonnaise (Ounce)
1
Nutritional information
Mayonnaise
Ounce per portion
% Daily Values
Calories 210 cal 10%
Total Fat 23.0 g 30%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 170 mg 8%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor)).
Mustard (Ounce)
1
Nutritional information
Mustard
Ounce per portion
% Daily Values
Calories 20 cal 1%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Carbs 2 g 1%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 20 mg 2%
Iron 1 mg 3%
Potassium 48 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices).
Peanut Butter (Fluid Oz)
1
Nutritional information
Peanut Butter
Fluid Oz per portion
% Daily Values
Calories 180 cal 9%
Total Fat 16.0 g 20%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 3 g 1%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 10 g 1%
Calcium 23 mg 2%
Iron 3 mg 14%
Potassium 387 mg 8%
Vitamin D 0 mcg 0%
Ingredients: Creamy Peanut Butter.
Olive Oil (Fluid Oz)
1
Nutritional information
Olive Oil
Fluid Oz per portion
% Daily Values
Calories 240 cal 12%
Total Fat 28.0 g 36%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Red Wine Vinegar (Ounce)
1
Nutritional information
Red Wine Vinegar
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Red Wine Vinegar, Diluted With Water To 5% Acidity.
Nutritional information
% Daily Values
Clear all
Deli Bar
Click the (+) to build your item and get nutritional information
Nutritional information
Chicken Salad on Pretzel Bun
Each per portion
% Daily Values
Calories 550 cal 27%
Total Fat 25.0 g 32%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 40 mg 13.33%
Sodium 1,100 mg 48%
Carbs 56 g 19%
Fiber 3 g 9%
Sugars 8 g 1%
Protein 24 g 1%
Calcium 33 mg 2.54%
Iron 1 mg 4.44%
Potassium 209 mg 4.45%
Vitamin D 1 mcg 4%
Ingredients: Bavarian Pretzel Roll 4 Oz (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Palm Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Distilled Vinegar, Malted Barley Powder (Malted Barley, Wheat Flour, Dextrose), Bicarbonates And Carbonates Of Soda), Boneless Skinless Chicken Breast (Bnls Sknls Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Granulated Garlic, Ground Paprika (Sweet Paprika), Ground Black Pepper), Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor)), Fresh Tomatoes, Fresh Celery, Fresh Yellow Onion, Lettuce Green Leaf, Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Lemon Juice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper, Ground Paprika (Sweet Paprika).
Chicken Salad on Pretzel Bun 550 cal
Global Fare
Global fare lunch and dinner 2026
Add to My Meal
Diced Chicken (4 oz Spoodle)
1
Nutritional information
Diced Chicken
4 oz Spoodle per portion
% Daily Values
Calories 140 cal 7%
Total Fat 7.0 g 8%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 65 mg 21%
Sodium 65 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 19 g 1%
Calcium 10 mg 1%
Iron 1 mg 5%
Potassium 163 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Chicken Thigh Meat.
Vegetarian Broccoli Mushroom Stir Fry (1/2 Cup)
1
Nutritional information
Vegetarian Broccoli Mushroom Stir Fry
1/2 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 4.0 g 5%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 10 g 3%
Fiber 4 g 13%
Sugars 3 g 1%
Protein 3 g 1%
Calcium 40 mg 3%
Iron 1 mg 4%
Potassium 324 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Broccoli Florets Mini Fresh, Fresh Carrots, Fresh Red Onion, Fresh Whole Mushrooms, Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Granulated Garlic, Sugar, Water.
Chicken Vegetable Stir Fry (6 oz)
1
Nutritional information
Chicken Vegetable Stir Fry
6 oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 4.5 g 6%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 440 mg 19%
Carbs 10 g 3%
Fiber 3 g 9%
Sugars 4 g 1%
Protein 12 g 1%
Calcium 44 mg 3%
Iron 1 mg 7%
Potassium 392 mg 8%
Vitamin D 0 mcg 0%
Ingredients: Bnls Sknls Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Broccoli Florets Mini Fresh, Fresh Yellow Onion, Fresh Snow Peas, Fresh Green Cabbage, Fresh Green Bell Pepper, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar.), Fresh Whole Mushrooms, Seasoned Rice Vinegar, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Sesame Oil, Cornstarch (Corn Starch), Fresh Garlic.
White Rice (1/2 Cup)
1
Nutritional information
White Rice
1/2 Cup per portion
% Daily Values
Calories 110 cal 6%
Total Fat 1.0 g 1%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Carbs 23 g 8%
Fiber <1g 3%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 17 mg 1%
Iron 2 mg 9%
Potassium 49 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Perfect Parboiled Rice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Water.
Sliced Yellow Squash (Cup)
1
Nutritional information
Sliced Yellow Squash
Cup per portion
% Daily Values
Calories 30 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 6 g 2%
Fiber 1 g 5%
Sugars 3 g 1%
Protein 1 g 1%
Calcium 24 mg 2%
Iron 1 mg 3%
Potassium 1 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Yellow Squash (Squash).
Fresh Broccoli Florets (Ounce)
1
Nutritional information
Fresh Broccoli Florets
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein <1g 1%
Calcium 13 mg 1%
Iron 0 mg 1%
Potassium 90 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Broccoli raw.
Mushrooms (1/8 Cup)
1
Nutritional information
Mushrooms
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 19 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Whole Mushrooms.
Red Onions (Cup)
1
Nutritional information
Red Onions
Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 14 g 5%
Fiber 3 g 9%
Sugars 6 g 1%
Protein 2 g 1%
Calcium 35 mg 3%
Iron 0 mg 2%
Potassium 223 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion.
Peas and Carrots (1/2 Cup)
1
Nutritional information
Peas and Carrots
1/2 Cup per portion
% Daily Values
Calories 70 cal 4%
Total Fat 2.5 g 3%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Carbs 12 g 4%
Fiber 4 g 13%
Sugars 5 g 1%
Protein 4 g 1%
Calcium 26 mg 2%
Iron 1 mg 6%
Potassium 181 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Peas & Carrots Frozen, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Diced Green Peppers (Cup)
1
Nutritional information
Diced Green Peppers
Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 9 g 3%
Fiber 3 g 11%
Sugars 5 g 1%
Protein 2 g 1%
Calcium 19 mg 1%
Iron 1 mg 3%
Potassium 330 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Sauteed Zucchini (1/2 Cup)
1
Nutritional information
Sauteed Zucchini
1/2 Cup per portion
% Daily Values
Calories 50 cal 3%
Total Fat 5.0 g 6%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Carbs 3 g 1%
Fiber <1g 3%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 16 mg 1%
Iron 0 mg 2%
Potassium 222 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Fresh Zucchini Squash, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Yellow Onion, Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Nutritional information
% Daily Values
Clear all
Global fare lunch and dinner 2026
Click the (+) to build your item and get nutritional information
Flame
flame 2026
Add to My Meal
Cheeseburger (Each)
1
Nutritional information
Cheeseburger
Each per portion
% Daily Values
Calories 490 cal 25%
Total Fat 31.0 g 39%
Saturates 4.0 g 21%
Trans fat 1.0 g 1%
Cholesterol 90 mg 29%
Sodium 790 mg 34%
Carbs 28 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 30 g 1%
Calcium 256 mg 20%
Iron 4 mg 19%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: 5.33 Oz HS Ground Beef Patty (Beef, water, spice, salt), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Hamburger (Each)
1
Nutritional information
Hamburger
Each per portion
% Daily Values
Calories 310 cal 15%
Total Fat 13.0 g 16%
Saturates 4.5 g 23%
Trans fat 1.0 g 1%
Cholesterol 50 mg 17%
Sodium 330 mg 15%
Carbs 27 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 20 g 1%
Calcium 67 mg 5%
Iron 3 mg 16%
Potassium 213 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Beef Hamburger Patty 2.66 Oz (Ground Beef Patty), Bun Hamburger Plain 1.72 Oz (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Patty Melt (Each)
1
Nutritional information
Patty Melt
Each per portion
% Daily Values
Calories 550 cal 28%
Total Fat 34.0 g 43%
Saturates 13.0 g 67%
Trans fat 1.0 g 1%
Cholesterol 75 mg 25%
Sodium 990 mg 43%
Carbs 36 g 12%
Fiber 6 g 21%
Sugars 5 g 1%
Protein 27 g 1%
Calcium 440 mg 34%
Iron 4 mg 20%
Potassium 421 mg 9%
Vitamin D 0 mcg 2%
Ingredients: 100% Whole Wheat Bread (Whole Wheat Flour, Water, Wheat Gluten, Coarse Cracked Wheat, Soybean Oil, Yeast, Honey, Brown Sugar, 100% Whole Grain Oats, Vinegar, Salt, Dough Improver (Malted Wheat Flour, Enzymes and 2% or Less of Ascorbic Acid), Calcium Sulfate, Enzymes, Ascorbic Acid), 80/20 3.2 Oz Ground Beef Patty (Beef), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)), Fresh Yellow Onion, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Black Bean Patty (Each)
1
Nutritional information
Black Bean Patty
Each per portion
% Daily Values
Calories 160 cal 8%
Total Fat 0 g 0%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 20 g 7%
Fiber 5 g 18%
Sugars 7 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 350 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Black Bean Veggie Burger (Water, Cooked Black Beans (Water, Black Beans), Cooked Brown Rice, (Water, Brown Rice), Canola Oil, Black Bean Powder, Onions, Corn, Textured Soy Protein Concentrate, Tomato Paste, Bell Peppers, 2% Or Less Of: Potato Starch, Sugar, Methylcellulose, Garlic Powder, Onion Powder, Salt, Spices, Yeast Extract, Chipotle Chile Powder, Citric Acid, Tomato Powder, Natural Flavors, Lactic Acid, Molasses).
Turkey Burger (Each)
1
Nutritional information
Turkey Burger
Each per portion
% Daily Values
Calories 360 cal 18%
Total Fat 21.0 g 27%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 65 mg 21%
Sodium 810 mg 35%
Carbs 27 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 22 g 1%
Calcium 64 mg 5%
Iron 2 mg 13%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: 5.3 Oz Turkey Burger Patty, Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Grilled Cheese on Sourdough (Each)
1
Nutritional information
Grilled Cheese on Sourdough
Each per portion
% Daily Values
Calories 230 cal 12%
Total Fat 10.0 g 13%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 720 mg 31%
Carbs 26 g 9%
Fiber 1 g 4%
Sugars 3 g 1%
Protein 10 g 1%
Calcium 404 mg 31%
Iron 2 mg 9%
Potassium 35 mg 1%
Vitamin D 0 mcg 1%
Ingredients: Bread White Sliced Soft Loaf (Enriched Wheat Flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Contains 2% or less of: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Azodicarbonamide, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate (to preserve freshness)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Beyond Burger Patty (Each)
1
Nutritional information
Beyond Burger Patty
Each per portion
% Daily Values
Calories 280 cal 14%
Total Fat 20.0 g 26%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 390 mg 17%
Carbs 6 g 2%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 20 g 1%
Calcium 20 mg 2%
Iron 5 mg 25%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Beyond Burger Patty (Water, Pea Protein Isolate, Expeller-Pressed Canola Oil, Refined Coconut Oil, Contains 2% or less of the following: Cellulose from Bamboo, Methylcellulose, Potato Starch, Natural Flavor, Maltodextrin, Yeast Extract, Salt, Sunflower Oil, Vegetable Gylcerin, Dried Yeast, Gum Arabic, Citrus Extract (to protect quality), Ascorbic Acid (to maintain color), Beet Juice Extract (for color), Acetic Acid, Succinic Acid, Modified Food Starch, Annatto (for color).).
French Fry Seasoning ()
1
Nutritional information
French Fry Seasoning
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Ground Paprika (Sweet Paprika), Old Bay Spice (Celery Salt (Salt,Celery Seed), Spices (Including Red Pepper And Black Pepper) & Paprika), Granulated Garlic, Oregano Leaves (Oregano), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Onion.
Nutritional information
% Daily Values
Clear all
flame 2026
Click the (+) to build your item and get nutritional information
Nutritional information
Hamburger
Each per portion
% Daily Values
Calories 370 cal 18%
Total Fat 19.0 g 24%
Saturates 7.0 g 36%
Trans fat 1.0 g 1%
Cholesterol 55 mg 18.67%
Sodium 340 mg 15%
Carbs 27 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 21 g 1%
Calcium 50 mg 3.85%
Iron 3 mg 15.56%
Potassium 50 mg 1.06%
Vitamin D 0 mcg 0%
Ingredients: 4 Oz 80/20 Ground Beef Patty (Ground Beef), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Hamburger 370 cal
omelet flame station 2026
Add to My Meal
Scrambled Eggs (1/4 Cup)
1
Nutritional information
Scrambled Eggs
1/4 Cup per portion
% Daily Values
Calories 90 cal 5%
Total Fat 6.0 g 8%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 225 mg 76%
Sodium 85 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 8 g 1%
Calcium 35 mg 3%
Iron 1 mg 7%
Potassium 87 mg 2%
Vitamin D 1 mcg 6%
Ingredients: Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid).
Diced Ham (2 oz)
1
Nutritional information
Diced Ham
2 oz per portion
% Daily Values
Calories 60 cal 3%
Total Fat 2.0 g 3%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 710 mg 31%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 3 g 1%
Protein 8 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 192 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate).
Mushrooms (1/8 Cup)
1
Nutritional information
Mushrooms
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 19 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Whole Mushrooms.
Red Onions (Cup)
1
Nutritional information
Red Onions
Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 14 g 5%
Fiber 3 g 9%
Sugars 6 g 1%
Protein 2 g 1%
Calcium 35 mg 3%
Iron 0 mg 2%
Potassium 223 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion.
Diced Green Peppers (Cup)
1
Nutritional information
Diced Green Peppers
Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 9 g 3%
Fiber 3 g 11%
Sugars 5 g 1%
Protein 2 g 1%
Calcium 19 mg 1%
Iron 1 mg 3%
Potassium 330 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Fresh Spinach (Pound)
1
Nutritional information
Fresh Spinach
Pound per portion
% Daily Values
Calories 100 cal 5%
Total Fat 2.0 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 360 mg 16%
Carbs 17 g 6%
Fiber 10 g 36%
Sugars 2 g 1%
Protein 13 g 1%
Calcium 449 mg 35%
Iron 12 mg 68%
Potassium 2,531 mg 54%
Vitamin D 0 mcg 0%
Ingredients: Fresh Clipped Spinach.
Diced Tomatoes (1/2 Cup)
1
Nutritional information
Diced Tomatoes
1/2 Cup per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 4 g 1%
Fiber 1 g 4%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 9 mg 1%
Iron 0 mg 1%
Potassium 215 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Shredded Cheddar Cheese (Ounce)
1
Nutritional information
Shredded Cheddar Cheese
Ounce per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 13%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 200 mg 9%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 218 mg 17%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: CHEESE CHEDDAR SHARP SHREDDED NATURAL KRAFT.
Nutritional information
% Daily Values
Clear all
omelet flame station 2026
Click the (+) to build your item and get nutritional information
Sauce & Stone
Nutritional information
Cheese Pizza
1 Slice per portion
% Daily Values
Calories 450 cal 22%
Total Fat 15.0 g 20%
Saturates 8.0 g 42%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 1,180 mg 51%
Carbs 53 g 18%
Fiber 4 g 13%
Sugars 6 g 1%
Protein 22 g 1%
Calcium 419 mg 32.23%
Iron 4 mg 19.44%
Potassium 441 mg 9.38%
Vitamin D 0 mcg 1%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Oregano.
Cheese Pizza 450 cal
sauce and stone 2026
Add to My Meal
Cheese Pizza (1 Slice)
1
Nutritional information
Cheese Pizza
1 Slice per portion
% Daily Values
Calories 450 cal 22%
Total Fat 15.0 g 20%
Saturates 8.0 g 42%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 1,180 mg 51%
Carbs 53 g 18%
Fiber 4 g 13%
Sugars 6 g 1%
Protein 22 g 1%
Calcium 419 mg 32%
Iron 4 mg 19%
Potassium 441 mg 9%
Vitamin D 0 mcg 1%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Oregano.
Pepperoni Pizza ()
1
Nutritional information
Pepperoni Pizza
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid).
Nutritional information
% Daily Values
Clear all
sauce and stone 2026
Click the (+) to build your item and get nutritional information
Nutritional information
Chicken Bacon Ranch Pizza
1 Slice per portion
% Daily Values
Calories 570 cal 28%
Total Fat 33.0 g 42%
Saturates 12.0 g 58%
Trans fat 0 g 1%
Cholesterol 45 mg 14.33%
Sodium 1,160 mg 51%
Carbs 48 g 16%
Fiber 2 g 5%
Sugars 4 g 1%
Protein 22 g 1%
Calcium 330 mg 25.38%
Iron 3 mg 17.22%
Potassium 179 mg 3.81%
Vitamin D 5 mcg 26%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Creamy Ranch Dressing (Soybean Oil, Water, Cultured Buttermilk, Distilled Vinegar, High Fructose Corn Syrup, Buttermilk Solids, Contains Less Than 2% Of Salt, Egg Yolk, Onion,* Monosodium Glutamate, Garlic,* Xanthan Gum, Lactic Acid, Natural Flavor, Polysorbate 60, Potassium Sorbate (Preservative), Phosphoric Acid, Propylene Glycol Alginate, Spice. *Dried), Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Chicken Thigh Meat, Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Chicken Bacon Ranch Pizza 570 cal
Nutritional information
Pepperoni Pizza
1/8th Pizza per portion
% Daily Values
Calories 380 cal 19%
Total Fat 14.0 g 17%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 20 mg 6.67%
Sodium 970 mg 42%
Carbs 48 g 16%
Fiber 2 g 8%
Sugars 4 g 1%
Protein 16 g 1%
Calcium 229 mg 17.62%
Iron 3 mg 18.33%
Potassium 244 mg 5.19%
Vitamin D 0 mcg 0.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Extra Virgin Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil), Chopped Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Pan Coating Spray.
Pepperoni Pizza 380 cal
Nutritional information
Penne Pasta
1/2 Cup per portion
% Daily Values
Calories 120 cal 6%
Total Fat 1.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Carbs 23 g 8%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 5 mg 0.38%
Iron 1 mg 5.56%
Potassium 33 mg 0.7%
Vitamin D 0 mcg 0%
Ingredients: Penne Pasta (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water.
Penne Pasta 120 cal
Nutritional information
Marinara Sauce
4 Fl Oz per portion
% Daily Values
Calories 70 cal 4%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 440 mg 19%
Carbs 13 g 4%
Fiber 3 g 10%
Sugars 8 g 1%
Protein 2 g 1%
Calcium 37 mg 2.85%
Iron 1 mg 3.89%
Potassium 336 mg 7.15%
Vitamin D 0 mcg 0%
Ingredients: Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Crushed Red Pepper.
Marinara Sauce 70 cal
Sweet Shop
Nutritional information
Chocolate Brownie
2x3' Cut per portion
% Daily Values
Calories 170 cal 9%
Total Fat 5.0 g 6%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 135 mg 6%
Carbs 29 g 10%
Fiber 1 g 4%
Sugars 21 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 1 mg 7.78%
Potassium 119 mg 2.53%
Vitamin D 0 mcg 0%
Ingredients: Brownie Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa Processed With Alkali, Soybean Oil. Contains 2% Or Less Of: Corn Starch, Egg White, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Natural Flavor, Soy Flour, Nonfat Milk), Water, Pan Coating Spray.
Chocolate Brownie 170 cal
Nutritional information
Baked Churros
Each per portion
% Daily Values
Calories 130 cal 7%
Total Fat 9.0 g 12%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 20 mg 6.67%
Sodium 160 mg 7%
Carbs 13 g 4%
Fiber 0 g 0%
Sugars 10 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: 10" Frozen Churro (Water, Wheat Starch, Corn Flour, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Palm Oil Soybean Oil), Dried Egg Yolks, Food Starch-Modified, Artificial Flavor, Dried Buttermilk, Dried Egg Whites, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Mono- And Diglycerides, Nonfat Dry Milk, Salt, Sodium Caseinate, Soy Flour, Sorbic Acid).
Baked Churros 130 cal
Nutritional information
Caramel Topping
Tablespoon per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0.5 g 1%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol <5mg 0.67%
Sodium 65 mg 3%
Carbs 12 g 4%
Fiber 0 g 0%
Sugars 9 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Caramel Topping (Corn Syrup, Water, Sweetened Condensed Milk (Condensed Milk, Sugar), High Fructose Corn Syrup, Sugar, Butter (Cream, Salt), Less Than 2% Of: Modified Corn Starch, Salt, Sodium Alginate, Soy Lecithin, Xanthan Gum, Molasses, Caramel Color, Barley Malt Extract, Propylene Glycol, Natural And Artificial Flavors).
Caramel Topping 50 cal
Nutritional information
Chocolate Sauce
Tablespoon per portion
% Daily Values
Calories 45 cal 2%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 11 g 4%
Fiber <1g 3%
Sugars 10 g 1%
Protein 0 g 1%
Calcium 4 mg 0.31%
Iron 1 mg 3.33%
Potassium 48 mg 1.02%
Vitamin D 0 mcg 0%
Ingredients: Topping Dessert Chocolate Lyon.
Chocolate Sauce 45 cal
Nutritional information
Whipped Cream
Tablespoon per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol <5mg 1.67%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Real Whipped Topping (Cream, Water, Sugar, Corn Syrup, Nonfat Milk, less than 2% of: Mono- and Diglycerides, Natural Flavor, Carrageenan. Propellant: Nitrous Oxide.).
Whipped Cream 15 cal
Soupside
Nutritional information
Saltine Cracker Packet
2 Pkg per portion
% Daily Values
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 2.22%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With TBHQ For Freshness), Salt, Corn Syrup. Contains 2% Or Less Of Baking Soda, Yeast, Soy Lecithin.
Saltine Cracker Packet 50 cal
Nutritional information
Chunky Vegetable & Orzo Soup
Cup per portion
% Daily Values
Calories 150 cal 7%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Carbs 30 g 10%
Fiber 3 g 11%
Sugars 4 g 1%
Protein 5 g 1%
Calcium 17 mg 1.31%
Iron 1 mg 3.89%
Potassium 219 mg 4.66%
Vitamin D 0 mcg 0%
Ingredients: Water, Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Orzo (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Fresh Yellow Onion, Fresh Carrots, Fresh Celery, Frozen Cut Green Beans, Whole Kernel Corn, Gluten Free Vegetarian Soup Base (Vegetables (Celery, Carrots, Onions), Salt, Sugar, Dehydrated Potato (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dextrose, Seasoning (Hydrolyzed Corn Protein, Yeast Extract), Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder.), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Black Pepper.
Chunky Vegetable & Orzo Soup 150 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Privacy Policy | Terms | CA Residents