b5e5243c-ea6b-492e-acd5-7e654b153253 2026-10-21 ef937133-5ddc-4e47-a742-38b274b02cf3
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Dining Hall
Dining Hall
Ram's Hideaway
Date
Wednesday, October 21
October 12 - 18
October 19 - 25
October 26 - November 1
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November 9 - 15
November 16 - 22
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Tuesday, October 13
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Nutritional information
Bacon Grilled Cheese
Each per portion
% Daily Values
Calories 320 cal 16%
Total Fat 18.0 g 22%
Saturates 8.0 g 38%
Trans fat 0 g 1%
Cholesterol 45 mg 15.67%
Sodium 990 mg 43%
Carbs 27 g 9%
Fiber 1 g 4%
Sugars 3 g 1%
Protein 16 g 1%
Calcium 416 mg 32%
Iron 2 mg 11.11%
Potassium 128 mg 2.72%
Vitamin D 0 mcg 2%
Ingredients: Bread White Sliced Soft Loaf (Enriched Wheat Flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Contains 2% or less of: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Azodicarbonamide, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate (to preserve freshness)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)), Pork Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Bacon Grilled Cheese 320 cal
Flame grill
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Cheeseburger (Each)
1
Nutritional information
Cheeseburger
Each per portion
% Daily Values
Calories 490 cal 25%
Total Fat 31.0 g 39%
Saturates 4.0 g 21%
Trans fat 1.0 g 1%
Cholesterol 90 mg 29%
Sodium 790 mg 34%
Carbs 28 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 30 g 1%
Calcium 256 mg 20%
Iron 4 mg 19%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: 5.33 Oz HS Ground Beef Patty (Beef, water, spice, salt), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
A-1 Steakhouse Burger (Each)
1
Nutritional information
A-1 Steakhouse Burger
Each per portion
% Daily Values
Calories 960 cal 48%
Total Fat 64.0 g 83%
Saturates 14.0 g 69%
Trans fat 1.0 g 1%
Cholesterol 160 mg 54%
Sodium 1,810 mg 79%
Carbs 57 g 19%
Fiber 2 g 6%
Sugars 12 g 1%
Protein 42 g 1%
Calcium 221 mg 17%
Iron 5 mg 29%
Potassium 248 mg 5%
Vitamin D 0 mcg 2%
Ingredients: 5.33 Oz HS Ground Beef Patty (Beef, water, spice, salt), Brioche Bun (Brioche Bun (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (Salted), Margarine [Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto (Color), Vitamin A Palmitate], Eggs, Contains 2% or less of the following: Yeast, Wheat Gluten, Salt, Corn Flour, Soybean Oil, Spices (Turmeric and Paprika), Mono & Diglycerides, Natural & Artificial Flavors, Modified Corn Starch, Citric Acid, Potassium Sorbate (Preservative), Xanthan Gum, Sodium Benzoate (Preservative), Ascorbic Acid, Calcium Sulfate)), Onion Rings (Fresh Yellow Onion, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added), Hot Sauce (Franks) (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt & Garlic Powder)), Fresh Tomatoes, Sliced Pepperjack Cheese, A-1 Steak Sauce (Tomato Puree (Water, Tomato Paste), Vinegar, Corn Syrup, Salt, Raisin Paste, Crushed Orange Puree, Spice, Dried Garlic, Caramel Color, Dried Onions, Potassium Sorbate (To Preserve Freshness), Xanthan Gum, Celery Seed), Pork Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), Peppercorn Aioli (Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor)), Ground Black Pepper, Granulated Garlic), Montreal Steak Seasoning (Coarse Salt, Spices (Including Black Pepper And Red Pepper), Garlic, Onion, Sunflower Oil, Natural Flavor And Extractives Of Paprika).
Patty Melt (Each)
1
Nutritional information
Patty Melt
Each per portion
% Daily Values
Calories 550 cal 28%
Total Fat 34.0 g 43%
Saturates 13.0 g 67%
Trans fat 1.0 g 1%
Cholesterol 75 mg 25%
Sodium 990 mg 43%
Carbs 36 g 12%
Fiber 6 g 21%
Sugars 5 g 1%
Protein 27 g 1%
Calcium 440 mg 34%
Iron 4 mg 20%
Potassium 421 mg 9%
Vitamin D 0 mcg 2%
Ingredients: 100% Whole Wheat Bread (Whole Wheat Flour, Water, Wheat Gluten, Coarse Cracked Wheat, Soybean Oil, Yeast, Honey, Brown Sugar, 100% Whole Grain Oats, Vinegar, Salt, Dough Improver (Malted Wheat Flour, Enzymes and 2% or Less of Ascorbic Acid), Calcium Sulfate, Enzymes, Ascorbic Acid), 80/20 3.2 Oz Ground Beef Patty (Beef), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)), Fresh Yellow Onion, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Turkey Burger (Each)
1
Nutritional information
Turkey Burger
Each per portion
% Daily Values
Calories 360 cal 18%
Total Fat 21.0 g 27%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 65 mg 21%
Sodium 810 mg 35%
Carbs 27 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 22 g 1%
Calcium 64 mg 5%
Iron 2 mg 13%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: 5.3 Oz Turkey Burger Patty, Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Grilled Cheese (Each)
1
Nutritional information
Grilled Cheese
Each per portion
% Daily Values
Calories 230 cal 12%
Total Fat 10.0 g 13%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 720 mg 31%
Carbs 26 g 9%
Fiber 1 g 4%
Sugars 3 g 1%
Protein 10 g 1%
Calcium 404 mg 31%
Iron 2 mg 9%
Potassium 35 mg 1%
Vitamin D 0 mcg 1%
Ingredients: Bread White Sliced Soft Loaf (Enriched Wheat Flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Contains 2% or less of: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Azodicarbonamide, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate (to preserve freshness)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Beyond Burger Patty (Each)
1
Nutritional information
Beyond Burger Patty
Each per portion
% Daily Values
Calories 280 cal 14%
Total Fat 20.0 g 26%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 390 mg 17%
Carbs 6 g 2%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 20 g 1%
Calcium 20 mg 2%
Iron 5 mg 25%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Beyond Burger Patty (Water, Pea Protein Isolate, Expeller-Pressed Canola Oil, Refined Coconut Oil, Contains 2% or less of the following: Cellulose from Bamboo, Methylcellulose, Potato Starch, Natural Flavor, Maltodextrin, Yeast Extract, Salt, Sunflower Oil, Vegetable Gylcerin, Dried Yeast, Gum Arabic, Citrus Extract (to protect quality), Ascorbic Acid (to maintain color), Beet Juice Extract (for color), Acetic Acid, Succinic Acid, Modified Food Starch, Annatto (for color).).
French Fries (3 Oz)
1
Nutritional information
French Fries
3 Oz per portion
% Daily Values
Calories 140 cal 7%
Total Fat 6.0 g 8%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 260 mg 11%
Carbs 20 g 7%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 0 mg 2%
Potassium 233 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Potato Fry Kk 1/2" (Potatoes, Vegetable Oil (Soybean, Canola, Cottonseed, And/Or Sunflower), Food Starch-Modified, Contains Less Than 2% Of Beta Carotene (Color), Cornstarch, Dextrin, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour, Salt, Xanthan Gum, To Maintain Natural Color (Tetrasodium Pyrophosphate, Disodium Dihydrogen Pyrophosphate)).
Nutritional information
% Daily Values
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Flame grill
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Nutritional information
Hamburger
Each per portion
% Daily Values
Calories 370 cal 18%
Total Fat 19.0 g 24%
Saturates 7.0 g 36%
Trans fat 1.0 g 1%
Cholesterol 55 mg 18.67%
Sodium 340 mg 15%
Carbs 27 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 21 g 1%
Calcium 50 mg 3.85%
Iron 3 mg 15.56%
Potassium 50 mg 1.06%
Vitamin D 0 mcg 0%
Ingredients: 4 Oz 80/20 Ground Beef Patty (Ground Beef), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Hamburger 370 cal
Nutritional information
French Fries
3 Oz per portion
% Daily Values
Calories 170 cal 8%
Total Fat 11.0 g 13%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 18 g 6%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 10 mg 0.77%
Iron 0 mg 1.67%
Potassium 274 mg 5.83%
Vitamin D 0 mcg 0%
Ingredients: French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
French Fries 170 cal
Classic Kitchen
Nutritional information
Beef Lasagna
1 square 3.3' x 4' per portion
% Daily Values
Calories 300 cal 15%
Total Fat 18.0 g 24%
Saturates 10.0 g 49%
Trans fat 0 g 1%
Cholesterol 60 mg 19.33%
Sodium 520 mg 23%
Carbs 14 g 5%
Fiber 2 g 8%
Sugars 6 g 1%
Protein 19 g 1%
Calcium 402 mg 30.92%
Iron 2 mg 11.11%
Potassium 563 mg 11.98%
Vitamin D 5 mcg 24.5%
Ingredients: Water, Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Fresh Yellow Onion, Pasta Lasagna Sheet Flat, Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Ground Beef 81/19 (Beef), Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Oregano Leaves (Oregano), Granulated Garlic, Dried Basil, Dried Parsley, Ground Black Pepper, Thyme Leaves Dried (Thyme), Dried Marjoram (Marjoram).
Beef Lasagna 300 cal
Nutritional information
Vegetable Lasagna
8 Oz per portion
% Daily Values
Calories 300 cal 15%
Total Fat 13.0 g 17%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 970 mg 42%
Carbs 31 g 10%
Fiber 4 g 15%
Sugars 6 g 1%
Protein 15 g 1%
Calcium 326 mg 25.08%
Iron 1 mg 6.67%
Potassium 369 mg 7.85%
Vitamin D 0 mcg 0%
Ingredients: Frozen Vegetable Lasagna-5.75 Lb Tray.
Vegetable Lasagna 300 cal
Nutritional information
White Roll
Each per portion
% Daily Values
Calories 90 cal 4%
Total Fat 4.5 g 6%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0.33%
Sodium 115 mg 5%
Carbs 9 g 3%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 30 mg 2.31%
Iron 1 mg 3.33%
Potassium 24 mg 0.51%
Vitamin D 0 mcg 0%
Ingredients: Dinner Roll (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% or less of the following: Potato Flour, Salt, Yeast, Wheat Gluten, Dextrose, Calcium Propionate (Preservative), Wheat Starch, Ascorbic Acid, Enzymes. CONTAINS WHEAT WHEAT: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Soybean Oil, Sugar, Contains 2% or less of the following: Wheat Gluten, Yeast, Salt, Dextrose, Calcium Propionate (Preservative), Wheat Starch, Ascorbic Acid, Enzymes. CONTAINS WHEAT PUMPERNICKEL: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Dextrose, Contains 2% or less of the following: Wheat Gluten, Soybean Oil, Caraway Seeds, Yeast, Caramel Color, Salt, Calcium Propionate (Preservative), Wheat Starch, Ascorbic Acid, Enzymes), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
White Roll 90 cal
Nutritional information
Sautéed Garden Fresh Green Beans
1/2 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 3.0 g 4%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Carbs 4 g 1%
Fiber 2 g 5%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 21 mg 1.62%
Iron 1 mg 3.33%
Potassium 120 mg 2.55%
Vitamin D 0 mcg 0%
Ingredients: Fresh Trimmed Green Beans (//), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Granulated Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Onion, Ground Black Pepper.
Sautéed Garden Fresh Green Beans 40 cal
Nutritional information
Honey Glazed Baby Carrots
1/2 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 3.5 g 5%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 17 g 6%
Fiber 3 g 10%
Sugars 13 g 1%
Protein 1 g 1%
Calcium 28 mg 2.15%
Iron 0 mg 1.67%
Potassium 227 mg 4.83%
Vitamin D 0 mcg 0%
Ingredients: Carrot Baby Cut, Honey, Lemon Juice, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Fresh Cilantro, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper, Water.
Honey Glazed Baby Carrots 100 cal
Sauce & Stone
Nutritional information
Cheese Pizza
1 Slice per portion
% Daily Values
Calories 450 cal 22%
Total Fat 15.0 g 20%
Saturates 8.0 g 42%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 1,180 mg 51%
Carbs 53 g 18%
Fiber 4 g 13%
Sugars 6 g 1%
Protein 22 g 1%
Calcium 419 mg 32.23%
Iron 4 mg 19.44%
Potassium 441 mg 9.38%
Vitamin D 0 mcg 1%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Oregano.
Cheese Pizza 450 cal
Nutritional information
Pepperoni Pizza
Slice(s) per portion
% Daily Values
Calories 380 cal 19%
Total Fat 14.0 g 17%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 20 mg 6.67%
Sodium 970 mg 42%
Carbs 48 g 16%
Fiber 2 g 8%
Sugars 4 g 1%
Protein 16 g 1%
Calcium 229 mg 17.62%
Iron 3 mg 18.33%
Potassium 244 mg 5.19%
Vitamin D 0 mcg 0.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Extra Virgin Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil), Chopped Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Pan Coating Spray.
Pepperoni Pizza 380 cal
Nutritional information
Roasted Vegetable Pizza
1 Slice per portion
% Daily Values
Calories 420 cal 21%
Total Fat 18.0 g 23%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 740 mg 32%
Carbs 51 g 17%
Fiber 3 g 12%
Sugars 5 g 1%
Protein 17 g 1%
Calcium 293 mg 22.54%
Iron 5 mg 27.22%
Potassium 376 mg 8%
Vitamin D 0 mcg 0.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Zucchini Squash, Fresh Red Onion, Fresh Red Bell Pepper(s), Fresh Arugula, Grape Tomatoes, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Garlic, Dried Basil.
Roasted Vegetable Pizza 420 cal
Nutritional information
Penne Pasta
1/2 Cup per portion
% Daily Values
Calories 120 cal 6%
Total Fat 1.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Carbs 23 g 8%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 5 mg 0.38%
Iron 1 mg 5.56%
Potassium 33 mg 0.7%
Vitamin D 0 mcg 0%
Ingredients: Penne Pasta (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water.
Penne Pasta 120 cal
Nutritional information
Marinara Sauce
4 Fl Oz per portion
% Daily Values
Calories 70 cal 4%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 440 mg 19%
Carbs 13 g 4%
Fiber 3 g 10%
Sugars 8 g 1%
Protein 2 g 1%
Calcium 37 mg 2.85%
Iron 1 mg 3.89%
Potassium 336 mg 7.15%
Vitamin D 0 mcg 0%
Ingredients: Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Crushed Red Pepper.
Marinara Sauce 70 cal
Nutritional information
Pesto Cream Sauce
Fluid Oz per portion
% Daily Values
Calories 130 cal 6%
Total Fat 13.0 g 16%
Saturates 7.0 g 37%
Trans fat 0 g 1%
Cholesterol 40 mg 13.67%
Sodium 45 mg 2%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 10 mg 0.77%
Iron 0 mg 0.56%
Potassium 32 mg 0.68%
Vitamin D 0 mcg 0%
Ingredients: Heavy Whipping Cream (Heavy Cream, Guar Gum, Carrageenan, Carob Bean Gum), Basil Pesto Sauce (Basil, Canola Oil, Water, Parmesan Cheese (Pasteurized Part-Skim Cows' Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt. Contains: Milk), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).
Pesto Cream Sauce 130 cal
Season's Harvest
Nutritional information
Brown Rice Royale
1/2 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 2.0 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 13 g 4%
Fiber <1g 3%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 3 mg 0.23%
Iron 0 mg 1.67%
Potassium 70 mg 1.49%
Vitamin D 0 mcg 0%
Ingredients: Rice Brown (Brown Rice, Boiling Water), Jumbo Fresh Mushrooms, Fresh Red Onion, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Brown Rice Royale 80 cal
Nutritional information
Chili Bean Stuffed Peppers
Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 2.5 g 3%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 440 mg 19%
Carbs 38 g 13%
Fiber 13 g 48%
Sugars 8 g 1%
Protein 11 g 1%
Calcium 128 mg 9.85%
Iron 3 mg 18.33%
Potassium 856 mg 18.21%
Vitamin D 0 mcg 0%
Ingredients: Kidney Beans Cnd Low Sodium (Prepared Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride, and Disodium EDTA), Green Bell Pepper, Fresh Yellow Onion, Red Bell Pepper, Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Jalapeno Pepper, Cilantro, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Cumin (Cumin), Ground Black Pepper.
Chili Bean Stuffed Peppers 220 cal
Nutritional information
Chipotle Roasted Sweet Potatoes
1/2 Cup per portion
% Daily Values
Calories 130 cal 6%
Total Fat 2.5 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 390 mg 17%
Carbs 25 g 8%
Fiber 3 g 10%
Sugars 10 g 1%
Protein 2 g 1%
Calcium 45 mg 3.46%
Iron 1 mg 6.11%
Potassium 288 mg 6.13%
Vitamin D 0 mcg 0%
Ingredients: Fresh Sweet Potatoes, Light Brown Sugar, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Paste of Chipotle peppers, cumin (Chipotle Pepper Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Kosher Salt (Salt, Yellow Prussiate of Soda), Cumin (Cumin), Ground Black Pepper), Kosher Salt (Salt, Yellow Prussiate of Soda), Granulated Garlic, Cumin (Cumin), Ground Black Pepper.
Chipotle Roasted Sweet Potatoes 130 cal
Greens
Nutritional information
Caesar Side Salad
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0.33%
Sodium 60 mg 3%
Carbs 4 g 1%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 22 mg 1.69%
Iron 0 mg 1.67%
Potassium 79 mg 1.68%
Vitamin D 0 mcg 0%
Ingredients: Fresh Romaine Lettuce, Cheese Garlic Crouton (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil (With Rosemary Extract And Ascorbic Acid [To Preserve Freshness]), Whey, Salt, Yeast, Sugar, 2% Or Less Of Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Annatto (Color), Extractives Of Turmeric And Paprika (Color), Enzymes), Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)).
Caesar Side Salad 25 cal
Thrive
Nutritional information
Citrus Roasted Turkey Breast
3 oz per portion
% Daily Values
Calories 90 cal 4%
Total Fat 3.0 g 4%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 30 mg 10.67%
Sodium 460 mg 20%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 12 g 1%
Calcium 6 mg 0.46%
Iron 1 mg 3.33%
Potassium 152 mg 3.23%
Vitamin D 0 mcg 0%
Ingredients: 15% Raw Foil Bnls Turkey Breast (Turkey Breast, Contains up to 15% of a solution of Turkey Broth, Contains 2% or less of Salt, Sugar, Sodium Phosphate, Pepper), Orange Fresh 113 Ct, Fresh Lemon(s), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper, Thyme Leaves Dried (Thyme), Fresh Parsley, Ground Paprika (Sweet Paprika), Dried Rosemary.
Citrus Roasted Turkey Breast 90 cal
Nutritional information
Dirty Rice
3/4 Cup per portion
% Daily Values
Calories 220 cal 11%
Total Fat 10.0 g 13%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 31 g 10%
Fiber 3 g 9%
Sugars 3 g 1%
Protein 3 g 1%
Calcium 14 mg 1.08%
Iron 1 mg 5%
Potassium 247 mg 5.26%
Vitamin D 0 mcg 0%
Ingredients: Rice Brown (Brown Rice, Boiling Water), Fresh Yellow Onion, Fresh Green Bell Pepper, Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt).
Dirty Rice 220 cal
Nutritional information
Sauteed Squash & Zucchini
1/2 Cup per portion
% Daily Values
Calories 35 cal 2%
Total Fat 2.5 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Carbs 3 g 1%
Fiber <1g 3%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 15 mg 1.15%
Iron 0 mg 1.67%
Potassium 108 mg 2.3%
Vitamin D 0 mcg 0%
Ingredients: Fresh Yellow Squash (Squash), Fresh Zucchini Squash, Fresh Yellow Onion, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Ground Black Pepper.
Sauteed Squash & Zucchini 35 cal
Greens - Bar
greens 2026
Add to My Meal
Garbanzo Beans (1/8 Cup)
1
Nutritional information
Garbanzo Beans
1/8 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention)).
Broccoli (1/2 Cup)
1
Nutritional information
Broccoli
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 4 g 1%
Fiber 2 g 7%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 41 mg 3%
Iron 1 mg 4%
Potassium 276 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Fresh Broccoli Crowns.
Fresh Cucumber Slices (1/2 Cup)
1
Nutritional information
Fresh Cucumber Slices
1/2 Cup per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 100 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cucumber(s).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 220 cal 11%
Total Fat 8.0 g 10%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 13,710 mg 596%
Carbs 39 g 13%
Fiber 21 g 76%
Sugars 18 g 1%
Protein 8 g 1%
Calcium 189 mg 15%
Iron 15 mg 86%
Potassium 1,584 mg 34%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced.
Lettuce Salad Mix (Ounce)
1
Nutritional information
Lettuce Salad Mix
Ounce per portion
% Daily Values
Calories 0 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 40 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce iceberg (includes crisphead types) raw.
Sliced Mushrooms (1/8 Cup)
1
Nutritional information
Sliced Mushrooms
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 27 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Mushrooms.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Peas (1/8 Cup)
1
Nutritional information
Peas
1/8 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 6 mg 0%
Iron 0 mg 2%
Potassium 26 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Frozen Green Peas.
Red Peppers (Cup)
1
Nutritional information
Red Peppers
Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 6 g 2%
Fiber 2 g 7%
Sugars 4 g 1%
Protein 1 g 1%
Calcium 6 mg 0%
Iron 0 mg 2%
Potassium 193 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Banana Pepper Rings (Ounce)
1
Nutritional information
Banana Pepper Rings
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,820 mg 123%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Baby Spinach (1/8 Cup)
1
Nutritional information
Baby Spinach
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 16 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Baby Spinach.
Spring Mix (1/8 Cup)
1
Nutritional information
Spring Mix
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Spring Mix Lettuce.
Grape Tomatoes (Ounce)
1
Nutritional information
Grape Tomatoes
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Tomatoes raw plum and Italian tomatoes.
Dried Cranberries (1/8 Cup)
1
Nutritional information
Dried Cranberries
1/8 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 17 g 6%
Fiber 1 g 4%
Sugars 15 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dried Cranberries.
Fresh Pineapple Cubes (1/2 Cup)
1
Nutritional information
Fresh Pineapple Cubes
1/2 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 10 g 3%
Fiber 1 g 4%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 83 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple.
Shredded Carrots (2 Tbsp)
1
Nutritional information
Shredded Carrots
2 Tbsp per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 36 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Shredded Carrots.
Shredded Cheese (1/4 Cup)
1
Nutritional information
Shredded Cheese
1/4 Cup per portion
% Daily Values
Calories 110 cal 6%
Total Fat 9.0 g 12%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 30 mg 9%
Sodium 190 mg 8%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 201 mg 15%
Iron 0 mg 0%
Potassium 22 mg 0%
Vitamin D 7 mcg 34%
Ingredients: Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor).
Balsamic Vinaigrette (2 Fl Oz)
1
Nutritional information
Balsamic Vinaigrette
2 Fl Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 13%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Balsamic Vinaigrette (Water, High Fructose Corn Syrup, Balsamic Vinegar, Red Wine Vinegar, Vegetable Oil (soybean and/or canola), Olive Oil, Contains less than 2% of: Salt, Garlic (dried), Xanthan Gum, Spice, Sodium Alginate, Propylene Glycol Alginate, Calcium Disodium EDTA (to protect flavor)).
Caesar Dressing (2 Fl Oz)
1
Nutritional information
Caesar Dressing
2 Fl Oz per portion
% Daily Values
Calories 180 cal 9%
Total Fat 16.0 g 21%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 720 mg 31%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 2 g 1%
Calcium 58 mg 4%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Caesar Dressing (Water, Vegetable Oil (Soybean And/Or Canola), Distilled Vinegar, Romano Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Sugar, Salt, Contains 2% Or Less Of: Egg Yolk, Garlic, Anchovies, Spice, Xanthan Gum, Modified Corn Starch, Potassium Sorbate (Preservative), Mustard Flour, Polysorbate 60, Dextrose, Lactic Acid, Glucono-Delta-Lactone, Caramel Color, Chili Pepper, Calcium Disodium EDTA (To Protect Flavor), Malic Acid, Natural Flavor, Onion (Dried)).
French Dressing (2 Fl Oz)
1
Nutritional information
French Dressing
2 Fl Oz per portion
% Daily Values
Calories 220 cal 11%
Total Fat 22.0 g 28%
Saturates 3.5 g 19%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Carbs 11 g 4%
Fiber 0 g 0%
Sugars 11 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: French Dressing (Soybean Oil, High Fructose Corn Syrup, Apple Cider Vinegar, Water, Tomato Paste, Contains Less Than 2% Of Salt, Mustard Flour, Paprika, Garlic,* Natural Flavor, Xanthan Gum, Onion,* Propylene Glycol Alginate, Apocarotenal (Color), Calcium Disodium EDTA (To Protect Flavor). *Dried).
Honey Mustard Dressing (2 Fl Oz)
1
Nutritional information
Honey Mustard Dressing
2 Fl Oz per portion
% Daily Values
Calories 280 cal 14%
Total Fat 26.0 g 33%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 560 mg 24%
Carbs 12 g 4%
Fiber 10 g 36%
Sugars 10 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing Honey Mustard Dip Gallon (Soybean Oil, Yellow Mustard (Distilled Vinegar, Mustard Seeds, Salt, Turmeric [Color], Spice), High Fructose Corn Syrup, Water, Honey, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Ground Mustard, Xanthan Gum, Spice, Paprika, Extractives Of Paprika And Turmeric (Color), Caramel Color, Yellow 5).
Italian Dressing (2 Fl Oz)
1
Nutritional information
Italian Dressing
2 Fl Oz per portion
% Daily Values
Calories 180 cal 9%
Total Fat 18.0 g 23%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 480 mg 21%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing Italian Golden (Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Contains 2% or less of: Garlic (dried), Onion (dried), Bell Pepper (dried), Xanthan Gum, Lemon Juice Concentrate, Propylene Glycon Alginate, Spices, Extractives of Paprika, Annatto, and Turmeric (for color), Calcium Disodium EDTA (to protect flavor)).
Ranch Dressing (2 Fl Oz)
1
Nutritional information
Ranch Dressing
2 Fl Oz per portion
% Daily Values
Calories 280 cal 14%
Total Fat 30.0 g 38%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 570 mg 25%
Carbs 4 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Creamy Ranch Dressing (Soybean Oil, Water, Cultured Buttermilk, Distilled Vinegar, High Fructose Corn Syrup, Buttermilk Solids, Contains Less Than 2% Of Salt, Egg Yolk, Onion,* Monosodium Glutamate, Garlic,* Xanthan Gum, Lactic Acid, Natural Flavor, Polysorbate 60, Potassium Sorbate (Preservative), Phosphoric Acid, Propylene Glycol Alginate, Spice. *Dried).
Dressing Raspberry Vinaigrette FF f/ Gal (2 Fl Oz)
1
Nutritional information
Dressing Raspberry Vinaigrette FF f/ Gal
2 Fl Oz per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 16 g 5%
Fiber 0 g 0%
Sugars 14 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: FF Raspberry Vinaigrette (Water, Distilled Vinegar, High Fructose Corn Syrup, Sugar, Corn Syrup Solids, Contains Less Than 2% Of Cucumber Juice, Salt, Raspberry Juice Concentrate, Xanthan Gum, Maltodextrin, Potassium Sorbate (Preservative), Onion, * Red Bell Pepper, * Citric Acid, Garlic,* Artificial Flavor, Red 40, Calcium Disodium Edta (To Protect Flavor), Blue 1. *Dried).
Thousand Island Dressing (2 Fl Oz)
1
Nutritional information
Thousand Island Dressing
2 Fl Oz per portion
% Daily Values
Calories 230 cal 11%
Total Fat 19.0 g 24%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 460 mg 20%
Carbs 15 g 5%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: 1000 Island Dressing Gallon (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Cured Cucumber, Corn Syrup, Tomato Paste, Egg Yolks, Food Starch-Modified, Contains less than 2% of Salt, Onion*, Sodium Benzoate and Potassium Sorbate (as Preservatives), Calcium Disodium EDTA added to Protect Flavor, Xanthan Gum, Red Bell Pepper*, Natural Flavor, Oleoresin Turmeric and Paprika (Color). *Dehydrated).
Hardboiled Eggs (Fluid Oz)
1
Nutritional information
Hardboiled Eggs
Fluid Oz per portion
% Daily Values
Calories 35 cal 2%
Total Fat 2.0 g 3%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 80 mg 26%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 11 mg 1%
Iron 0 mg 2%
Potassium 28 mg 1%
Vitamin D 0 mcg 2%
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)).
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 12 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion.
Nutritional information
% Daily Values
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The Local Deli
Nutritional information
Ham & Swiss on Sourdough
Each per portion
% Daily Values
Calories 270 cal 14%
Total Fat 8.0 g 10%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 40 mg 12.67%
Sodium 1,080 mg 47%
Carbs 33 g 11%
Fiber 1 g 4%
Sugars 6 g 1%
Protein 18 g 1%
Calcium 156 mg 12%
Iron 2 mg 12.22%
Potassium 269 mg 5.72%
Vitamin D 0 mcg 0%
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Bread Sourdough Sliced (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast. Contains Less Than 2% Of: Wheat Gluten, Salt, Corn Flour, Sugar, Dough Conditioner (Calcium Stearoyl Lactylate, Calcium Sulfate, Potassium Iodate, Ascorbic Acid, L-Cysteine, Enzymes, Azodicarbonamide, Calcium Phosphate, And/Or Monoglycerides), Acetic Acid, Fumaric Acid, Lactic Acid, Dextrose, Soybean Oil And/Or Canola Oil), Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
Ham & Swiss on Sourdough 270 cal
Nutritional information
Italian Loafer Sandwich
Each per portion
% Daily Values
Calories 550 cal 28%
Total Fat 33.0 g 43%
Saturates 12.0 g 58%
Trans fat 0 g 1%
Cholesterol 60 mg 20%
Sodium 1,700 mg 74%
Carbs 42 g 14%
Fiber 0 g 0%
Sugars 6 g 1%
Protein 24 g 1%
Calcium 260 mg 20%
Iron 1 mg 3.89%
Potassium 205 mg 4.36%
Vitamin D 0 mcg 0.5%
Ingredients: Roll Hoagie Sliced White 6" (Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yellow corn meal, contains 2% or less of each of the following: salt, yeast, soybean oil, wheat gluten, sugar, malt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes), dextrose, guar gum, potassium iodate, calcium sulfate, ammonium sulfate, monocalcium phosphate, calcium propionate (to retard spoilage.), Dressing Ital Golden Gallon (Soybean Oil, Distilled Vinegar, Water, Sugar, Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Red Bell Pepper,* Spice, Lemon Juice Concentrate, Natural Flavor, Beta Carotene And Oleoresin Paprika (Color). *Dried), Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Salami (Genoa Salami (Pork, Salt, Contains 2% or Less of Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (Sodium Ascorbate), Wine, BHA, BHT, Citric Acid)).
Italian Loafer Sandwich 550 cal
Nutritional information
Roasted Vegetable & Hummus Sub
6' Sub per portion
% Daily Values
Calories 190 cal 9%
Total Fat 9.0 g 11%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 520 mg 23%
Carbs 25 g 8%
Fiber 4 g 13%
Sugars 4 g 1%
Protein 6 g 1%
Calcium 46 mg 3.54%
Iron 2 mg 12.22%
Potassium 297 mg 6.32%
Vitamin D 0 mcg 0%
Ingredients: Sliced Roma Tomato (Fresh Roma Tomatoes), Bread Sub White (Bread Roll Sub 7" 45g (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), DEXTROSE, SUGAR, MALT, POTASSIUM IODATE, WHEAT GLUTEN, GUAR GUM, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE))), Oven Roasted Vegetables (Fresh Zucchini Squash, Fresh Yellow Squash (Squash), Fresh Red Bell Pepper(s), Fresh Red Onion, Fresh Whole Mushrooms, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Italian Seasoning (Spices)), Hummus Plain (Garbanzo Beans, Sesame Tahini, Lemon Juice, Water, Soybean Oil, Contains 2% Or Less Of: Garlic Puree (Garlic, High Fructose Corn Syrup Solids), Salt, Sugar, Soy Lecithin, Cellulose, Modified Food Starch, Natural Flavors (Canola Oil, Olive Oil, Natural Flavors), Spices, Citric Acid), Fresh Baby Spinach, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Roasted Vegetable & Hummus Sub 190 cal
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Black Forest Ham (Ounce)
1
Nutritional information
Black Forest Ham
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 1.0 g 1%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 350 mg 15%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 96 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate).
Smoked Turkey (Ounce)
1
Nutritional information
Smoked Turkey
Ounce per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 220 mg 9%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 8 mg 1%
Iron 0 mg 0%
Potassium 45 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Oven Roasted Turkey Breast (Turkey Breast, Turkey Broth, Contains 2% or Less of Dextrose, Salt, Carrageenan, Sodium Phosphate).
12' Flour Tortilla (Each)
1
Nutritional information
12' Flour Tortilla
Each per portion
% Daily Values
Calories 290 cal 15%
Total Fat 8.0 g 10%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 570 mg 25%
Carbs 48 g 16%
Fiber 2 g 7%
Sugars 1 g 1%
Protein 8 g 1%
Calcium 120 mg 9%
Iron 4 mg 20%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Removed: WRAP TORTILLA FLOUR 12.
12' Spinach Tortilla Wrap (Ea)
1
Nutritional information
12' Spinach Tortilla Wrap
Ea per portion
% Daily Values
Calories 290 cal 15%
Total Fat 8.0 g 10%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 650 mg 28%
Carbs 47 g 16%
Fiber 3 g 11%
Sugars 2 g 1%
Protein 7 g 1%
Calcium 60 mg 5%
Iron 4 mg 20%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (Contains one or more of the following: Cottonseed Oil, Soybean Oil) with Mono- Diglycerides and/or Citric Acid, Spinach Powder Extender [Spinach Powder, Corn Starch, Dextrose, Maltodextrin, Natural and Artificial Flavor, Salt, Artificial Colors (FD&C Yellow #6, FD&C Blue #1, FD&C Yellow #5), Mushroom Powder, Disodium Inosinate and Guanylate, Disodium Calcium EDTA], Contains 2% or less of the following: Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Dehydrated Spinach Flakes, Fumaric Acid, Dough Conditioner (Wheat Flour, Calcium Sulfate, Sorbic Acid), Preservatives [Sodium Propionate (Propionic Acid, Sodium Hydroxide), Water and Potassium Sorbate], Cellulose Gum. CONTAINS: Wheat.
Fresh Cucumber Slices (1/2 Cup)
1
Nutritional information
Fresh Cucumber Slices
1/2 Cup per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 100 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cucumber(s).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 220 cal 11%
Total Fat 8.0 g 10%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 13,710 mg 596%
Carbs 39 g 13%
Fiber 21 g 76%
Sugars 18 g 1%
Protein 8 g 1%
Calcium 189 mg 15%
Iron 15 mg 86%
Potassium 1,584 mg 34%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced.
Lettuce (1 Leaf)
1
Nutritional information
Lettuce
1 Leaf per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 53 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce Green Leaf.
Shredded Lettuce (Cup)
1
Nutritional information
Shredded Lettuce
Cup per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 13 mg 1%
Iron 0 mg 2%
Potassium 101 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Lettuce raw lettuce NFS.
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 12 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion.
Banana Pepper Rings (Ounce)
1
Nutritional information
Banana Pepper Rings
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,820 mg 123%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Sliced Tomatoes (Slice(s))
1
Nutritional information
Sliced Tomatoes
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 20 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Sliced American Cheese (Slice(s))
1
Nutritional information
Sliced American Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 240 mg 10%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 192 mg 15%
Iron 0 mg 1%
Potassium 17 mg 0%
Vitamin D 0 mcg 0%
Ingredients: White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Mild Cheddar (Slice(s))
1
Nutritional information
Mild Cheddar
Slice(s) per portion
% Daily Values
Calories 80 cal 4%
Total Fat 7.0 g 9%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 152 mg 12%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 1%
Ingredients: Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
Swiss Cheese (Slice(s))
1
Nutritional information
Swiss Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 126 mg 10%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
Honey Dijon Dressing (Fluid Oz)
1
Nutritional information
Honey Dijon Dressing
Fluid Oz per portion
% Daily Values
Calories 130 cal 6%
Total Fat 12.0 g 15%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 170 mg 7%
Carbs 7 g 2%
Fiber 0 g 0%
Sugars 6 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Honey Mustard Dressing (Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Water, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spice), Honey, Sugar, Egg Yolk, Contains less than 2% of Salt, Mustard Flour, Xanthan Gum, Spice, Oleoresin Paprika (color), Calcium Disodium EDTA (to protect flavor), Yellow 5, Corn Syrup, Natural Flavor).
Mayonnaise (Tablespoon)
1
Nutritional information
Mayonnaise
Tablespoon per portion
% Daily Values
Calories 100 cal 5%
Total Fat 12.0 g 15%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol <5mg 2%
Sodium 85 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor)).
Mustard (Tablespoon)
1
Nutritional information
Mustard
Tablespoon per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 8%
Carbs <1g 0%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 10 mg 1%
Iron 0 mg 2%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices).
Nutritional information
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Diced Chicken (4 oz Spoodle)
1
Nutritional information
Diced Chicken
4 oz Spoodle per portion
% Daily Values
Calories 140 cal 7%
Total Fat 7.0 g 8%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 65 mg 21%
Sodium 65 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 19 g 1%
Calcium 10 mg 1%
Iron 1 mg 5%
Potassium 163 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Chicken Thigh Meat.
Seasoned White Rice (1/2 Cup)
1
Nutritional information
Seasoned White Rice
1/2 Cup per portion
% Daily Values
Calories 140 cal 7%
Total Fat 1.5 g 2%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 28 g 9%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 21 mg 2%
Iron 2 mg 11%
Potassium 63 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Perfect Parboiled Rice, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper, Water.
Fresh Broccoli Florets (Ounce)
1
Nutritional information
Fresh Broccoli Florets
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 13 mg 1%
Iron 0 mg 1%
Potassium 90 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Broccoli raw.
Mushrooms (1/8 Cup)
1
Nutritional information
Mushrooms
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 19 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Whole Mushrooms.
Red Onions (Cup)
1
Nutritional information
Red Onions
Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 14 g 5%
Fiber 3 g 9%
Sugars 6 g 1%
Protein 2 g 1%
Calcium 35 mg 3%
Iron 0 mg 2%
Potassium 223 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion.
Peas and Carrots (1/2 Cup)
1
Nutritional information
Peas and Carrots
1/2 Cup per portion
% Daily Values
Calories 70 cal 4%
Total Fat 2.5 g 3%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Carbs 12 g 4%
Fiber 4 g 13%
Sugars 5 g 1%
Protein 4 g 1%
Calcium 26 mg 2%
Iron 1 mg 6%
Potassium 181 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Peas & Carrots Frozen, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Diced Green Peppers (Cup)
1
Nutritional information
Diced Green Peppers
Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 9 g 3%
Fiber 3 g 11%
Sugars 5 g 1%
Protein 2 g 1%
Calcium 19 mg 1%
Iron 1 mg 3%
Potassium 330 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Nutritional information
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Sweet Shop
Nutritional information
Chocolate Brownie
2x3' Cut per portion
% Daily Values
Calories 170 cal 9%
Total Fat 5.0 g 6%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 135 mg 6%
Carbs 29 g 10%
Fiber 1 g 4%
Sugars 21 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 1 mg 7.78%
Potassium 119 mg 2.53%
Vitamin D 0 mcg 0%
Ingredients: Brownie Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa Processed With Alkali, Soybean Oil. Contains 2% Or Less Of: Corn Starch, Egg White, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Natural Flavor, Soy Flour, Nonfat Milk), Water, Pan Coating Spray.
Chocolate Brownie 170 cal
Nutritional information
Oatmeal Raisin Cookie 1.33 Oz
2 Ea per portion
% Daily Values
Calories 320 cal 16%
Total Fat 14.0 g 18%
Saturates 7.0 g 35%
Trans fat 0 g 1%
Cholesterol 20 mg 6.67%
Sodium 260 mg 11%
Carbs 46 g 15%
Fiber 2 g 7%
Sugars 24 g 1%
Protein 4 g 1%
Calcium 20 mg 1.54%
Iron 2 mg 10%
Potassium 159 mg 3.38%
Vitamin D 0 mcg 0%
Ingredients: Dough Cookie Oatmeal Raisin 1.33 Oz (Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [Contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [Color]), Rolled Oats, Raisins (Raisins, Sunflower Oil), Coconut, Eggs, Invert Sugar, Contains 2% Or Less Of: Water, Molasses, Butter (Cream [Milk], Salt), Baking Soda, Salt, Milk Protein Concentrate, Lactose (Milk), Soy Lecithin, Artificial Flavor, Nonfat Milk).
Oatmeal Raisin Cookie 1.33 Oz 320 cal
Nutritional information
Apple Pie
Slice(s) per portion
% Daily Values
Calories 390 cal 19%
Total Fat 18.0 g 23%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 430 mg 19%
Carbs 55 g 18%
Fiber 3 g 9%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 18 mg 1.38%
Iron 2 mg 11.11%
Potassium 106 mg 2.26%
Vitamin D 0 mcg 0%
Ingredients: 10" RTB Apple Pie (apples, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, vegetable oil (palm, soybean), corn syrup, contains 2% or less: modified corn starch, white grape juice concentrate, salt, cinnamon, lemon juice solids, natural flavors, gums (carob bean, xanthan)).
Apple Pie 390 cal
Soupside
Nutritional information
Cornbread
Each per portion
% Daily Values
Calories 420 cal 21%
Total Fat 20.0 g 26%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 80 mg 27%
Sodium 520 mg 23%
Carbs 50 g 17%
Fiber 0 g 0%
Sugars 22 g 1%
Protein 6 g 1%
Calcium 40 mg 3.08%
Iron 2 mg 11.11%
Potassium 81 mg 1.72%
Vitamin D 0 mcg 0%
Ingredients: Cornbread Baked Pre-Cut 30-slices (Nriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Sugar, Soybean Oil, Yellow Corn Meal, High Fructose Corn Syrup, Contains 2% Or Less: Skim Milk, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Mono- And Diglycerides, Lactose, Milk Protein Concentrate, Xanthan Gum).
Cornbread 420 cal
Nutritional information
Greek Cannellini Bean & Greens Soup
8 Fl Oz per portion
% Daily Values
Calories 110 cal 5%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 650 mg 28%
Carbs 19 g 6%
Fiber 6 g 23%
Sugars 4 g 1%
Protein 6 g 1%
Calcium 89 mg 6.85%
Iron 2 mg 13.33%
Potassium 595 mg 12.66%
Vitamin D 0 mcg 0%
Ingredients: Water, Cannellini Beans (Low Sodium Cannellini Beans (Prepared Cannellini Beans (White Kidney Beans), Water, Salt, Calcium Chloride (Firming Agent), Calcium Disodium EDTA (Promotes Color Retention))), Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Fresh Baby Spinach, Diced Yellow Onion (Fresh Yellow Onion), Fresh Carrots, Fresh Celery, Gluten Free Vegetarian Soup Base (Vegetables (Celery, Carrots, Onions), Salt, Sugar, Dehydrated Potato (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dextrose, Seasoning (Hydrolyzed Corn Protein, Yeast Extract), Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder.), Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Oregano Leaves (Oregano), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Greek Cannellini Bean & Greens Soup 110 cal
Nutritional information
Chicken Tortilla Soup
6 Fl Oz per portion
% Daily Values
Calories 90 cal 5%
Total Fat 2.0 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 10 mg 3.67%
Sodium 640 mg 28%
Carbs 14 g 5%
Fiber 3 g 10%
Sugars 1 g 1%
Protein 6 g 1%
Calcium 31 mg 2.38%
Iron 1 mg 7.22%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Frozen Chicken Tortilla Soup, Water.
Chicken Tortilla Soup 90 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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