b5e5243c-ea6b-492e-acd5-7e654b153253 2025-10-02 90d2732f-89c9-4b13-875f-ed4ee780ce9b
Location
Dining Hall
Dining Hall
Ram's Hideaway
Date
Thursday, October 2
September 22 - 28
September 29 - October 5
October 6 - 12
October 13 - 19
October 20 - 26
October 27 - November 2
Monday, September 22
Tuesday, September 23
Wednesday, September 24
Thursday, September 25
Friday, September 26
Saturday, September 27
Sunday, September 28
Monday, September 29
Tuesday, September 30
Wednesday, October 1
Thursday, October 2
Friday, October 3
Saturday, October 4
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Wednesday, October 8
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Cheeseburger (Each)
1
Nutritional information
Cheeseburger
Each per portion
% Daily Values
Calories 490 cal 25%
Total Fat 31.0 g 39%
Saturates 4.0 g 21%
Trans fat 1.0 g 1%
Cholesterol 90 mg 29%
Sodium 790 mg 34%
Carbs 28 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 30 g 1%
Calcium 256 mg 20%
Iron 4 mg 20%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: 5.33 Oz HS Ground Beef Patty (Beef, water, spice, salt), Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
A-1 Steakhouse Burger (Each)
1
Nutritional information
A-1 Steakhouse Burger
Each per portion
% Daily Values
Calories 950 cal 48%
Total Fat 63.0 g 81%
Saturates 13.0 g 67%
Trans fat 1.0 g 1%
Cholesterol 165 mg 55%
Sodium 1,800 mg 78%
Carbs 56 g 19%
Fiber 2 g 6%
Sugars 12 g 1%
Protein 42 g 1%
Calcium 211 mg 16%
Iron 5 mg 28%
Potassium 237 mg 5%
Vitamin D 0 mcg 1%
Ingredients: 5.33 Oz HS Ground Beef Patty (Beef, water, spice, salt), Brioche Bun (Brioche Bun (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (Salted), Margarine [Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto (Color), Vitamin A Palmitate], Eggs, Contains 2% or less of the following: Yeast, Wheat Gluten, Salt, Corn Flour, Soybean Oil, Spices (Turmeric and Paprika), Mono & Diglycerides, Natural & Artificial Flavors, Modified Corn Starch, Citric Acid, Potassium Sorbate (Preservative), Xanthan Gum, Sodium Benzoate (Preservative), Ascorbic Acid, Calcium Sulfate)), Onion Rings (Yellow Onion, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added), Hot Sauce (Franks) (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt & Garlic Powder)), Fresh Tomatoes, Sliced Pepperjack Cheese, A-1 Steak Sauce (Tomato Puree (Water, Tomato Paste), Vinegar, Corn Syrup, Salt, Raisin Paste, Crushed Orange Puree, Spice, Dried Garlic, Caramel Color, Dried Onions, Potassium Sorbate (To Preserve Freshness), Xanthan Gum, Celery Seed), Pork Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), Peppercorn Aioli (Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Ground Black Pepper, Granulated Garlic), Montreal Steak Seasoning (Coarse Salt, Spices (Including Black Pepper And Red Pepper), Garlic, Onion, Sunflower Oil, Natural Flavor And Extractives Of Paprika).
Patty Melt (Each)
1
Nutritional information
Patty Melt
Each per portion
% Daily Values
Calories 510 cal 26%
Total Fat 32.0 g 41%
Saturates 13.0 g 67%
Trans fat 1.0 g 1%
Cholesterol 75 mg 25%
Sodium 930 mg 40%
Carbs 33 g 11%
Fiber 4 g 15%
Sugars 3 g 1%
Protein 24 g 1%
Calcium 444 mg 34%
Iron 3 mg 17%
Potassium 258 mg 5%
Vitamin D 0 mcg 2%
Ingredients: 80/20 3.2 Oz Ground Beef Patty (Beef), Bread Whole Wheat Sandwich Sysco 32g (Whole wheat flour, water, yeast, high fructose corn syrup, vital wheat gluten. Contains 2% or less of each of the following: wheat bran, molasses, salt, vegetable oil (canola and/or soy) yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)), Yellow Onion, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Turkey Burger (Each)
1
Nutritional information
Turkey Burger
Each per portion
% Daily Values
Calories 360 cal 18%
Total Fat 21.0 g 27%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 65 mg 21%
Sodium 810 mg 35%
Carbs 27 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 22 g 1%
Calcium 64 mg 5%
Iron 2 mg 13%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: 5.3 Oz Turkey Burger Patty, Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Grilled Cheese (Each)
1
Nutritional information
Grilled Cheese
Each per portion
% Daily Values
Calories 230 cal 12%
Total Fat 10.0 g 13%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 720 mg 31%
Carbs 26 g 9%
Fiber 1 g 4%
Sugars 3 g 1%
Protein 10 g 1%
Calcium 404 mg 31%
Iron 2 mg 9%
Potassium 35 mg 1%
Vitamin D 0 mcg 1%
Ingredients: Bread White Sliced Soft Loaf (Enriched Wheat Flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Contains 2% or less of: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Azodicarbonamide, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate (to preserve freshness)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Beyond Burger Patty (Each)
1
Nutritional information
Beyond Burger Patty
Each per portion
% Daily Values
Calories 280 cal 14%
Total Fat 20.0 g 26%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 390 mg 17%
Carbs 6 g 2%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 20 g 1%
Calcium 20 mg 2%
Iron 5 mg 25%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Beyond Burger Patty (Water, Pea Protein Isolate, Expeller-Pressed Canola Oil, Refined Coconut Oil, Contains 2% or less of the following: Cellulose from Bamboo, Methylcellulose, Potato Starch, Natural Flavor, Maltodextrin, Yeast Extract, Salt, Sunflower Oil, Vegetable Gylcerin, Dried Yeast, Gum Arabic, Citrus Extract (to protect quality), Ascorbic Acid (to maintain color), Beet Juice Extract (for color), Acetic Acid, Succinic Acid, Modified Food Starch, Annatto (for color).).
French Fries (3 Oz)
1
Nutritional information
French Fries
3 Oz per portion
% Daily Values
Calories 140 cal 7%
Total Fat 6.0 g 8%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 260 mg 11%
Carbs 20 g 7%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 0 mg 2%
Potassium 233 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Potato Fry Kk 1/2" (Potatoes, Vegetable Oil (Soybean, Canola, Cottonseed, And/Or Sunflower), Food Starch-Modified, Contains Less Than 2% Of Beta Carotene (Color), Cornstarch, Dextrin, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour, Salt, Xanthan Gum, To Maintain Natural Color (Tetrasodium Pyrophosphate, Disodium Dihydrogen Pyrophosphate)).
Nutritional information
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Nutritional information
Tuscan Roast Beef Panini Melt
Sandwich per portion
% Daily Values
Calories 580 cal 29%
Total Fat 36.0 g 46%
Saturates 9.0 g 43%
Trans fat 0 g 1%
Cholesterol 90 mg 30.33%
Sodium 1,270 mg 55%
Carbs 33 g 11%
Fiber 2 g 7%
Sugars 3 g 1%
Protein 31 g 1%
Calcium 274 mg 21.08%
Iron 3 mg 19.33%
Potassium 203 mg 4.32%
Vitamin D 0 mcg 0.5%
Ingredients: Roast Beef (Beef Rubbed With Salt, Caramel Color, Dextrose, and Natural Flavors. Contains Water, Cultured Corn Sugar and Vinegar, Salt, Sodium Phosphate, and Natural Flavors), Sliced White Bread Bimbo, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Balsamic Vinaigrette (Water, High Fructose Corn Syrup, Balsamic Vinegar, Red Wine Vinegar, Vegetable Oil (soybean and/or canola), Olive Oil, Contains less than 2% of: Salt, Garlic (dried), Xanthan Gum, Spice, Sodium Alginate, Propylene Glycol Alginate, Calcium Disodium EDTA (to protect flavor)), Roasted Red Peppers-sliced (Red Sweet Peppers, Water, Salt, Citric Acid), Fresh Baby Spinach, Fresh Red Onion(s), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Lemon Pepper (Spices (including black pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide and Calcium Silicate (to make free flowing), Lemon Oil, Riboflavin (color)), Cayenne Pepper.
Tuscan Roast Beef Panini Melt 580 cal
Nutritional information
Chili Spiced Roasted Potatoes
1/2 Cup per portion
% Daily Values
Calories 120 cal 6%
Total Fat 5.0 g 6%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Carbs 18 g 6%
Fiber 2 g 7%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 11 mg 0.85%
Iron 1 mg 4.61%
Potassium 516 mg 10.98%
Vitamin D 0 mcg 0%
Ingredients: Size B Fresh #1 Red Potatoes, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic).
Chili Spiced Roasted Potatoes 120 cal
Classic Kitchen
Nutritional information
Chicken & Sausage Jambalaya
3/4 Cup per portion
% Daily Values
Calories 260 cal 13%
Total Fat 6.0 g 8%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 45 mg 15.33%
Sodium 460 mg 20%
Carbs 29 g 10%
Fiber 2 g 6%
Sugars 1 g 1%
Protein 19 g 1%
Calcium 101 mg 7.77%
Iron 3 mg 13.89%
Potassium 322 mg 6.85%
Vitamin D 7 mcg 33.5%
Ingredients: Perfect Parboiled Rice, Chicken Tender Raw Unbreaded, Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Diced Green Chili Peppers (Green Chile Peppers, Water, Salt, and Citric Acid), Saus Beef/pork Smoked Rope (Pork, Water, Modified Food Starch, Dextrose, Salt, Potassium Lactate, Beef, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavorings), Fresh Green Bell Pepper, Green Onion, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Ground Cayenne Pepper, Bay Leaves (Bay Leaves), Water.
Chicken & Sausage Jambalaya 260 cal
Nutritional information
Garlic Cheddar Biscuit
Each per portion
% Daily Values
Calories 110 cal 6%
Total Fat 5.0 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 380 mg 17%
Carbs 13 g 4%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 26 mg 2%
Iron 1 mg 4.44%
Potassium 30 mg 0.64%
Vitamin D 0 mcg 0%
Ingredients: 1.2 Oz Garlic Cheddar Biscuit Dough (Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Imitation Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Color Added], Water, Palm Oil, Corn Starch, Modified Potato Starch, Sodium Phosphate, Whey, Salt, Natural Flavor, Lactic Acid, Sorbic Acid [Preservative], Color Added), Sugar, Hydrogenated Soybean Oil, Buttermilk, Baking Soda, Salt, Sodium Aluminum Phosphate, Datem, Sodium Acid Pyrophosphate, Sodium Caseinate, Modified Corn Starch, Wheat Protein Isolate, Dried Parsley, Natural And Artificial Flavor, Yeast Extract, Milkfat, Monosodium Glutamate, Ascorbic Acid, Natural Flavor, Hydrolyzed Soy Protein, Artificial Color).
Garlic Cheddar Biscuit 110 cal
Nutritional information
Fried Okra
1/2 Cup per portion
% Daily Values
Calories 260 cal 13%
Total Fat 17.0 g 22%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 510 mg 22%
Carbs 26 g 9%
Fiber 3 g 11%
Sugars 3 g 1%
Protein 3 g 1%
Calcium 80 mg 6.15%
Iron 1 mg 7.11%
Potassium 224 mg 4.77%
Vitamin D 0 mcg 0%
Ingredients: Okra Lightly Breaded (Okra, Water, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Dextrose, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Soybean Oil, Extractives Of Paprika), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Fried Okra 260 cal
Nutritional information
Capri Vegetables
1/2 Cup per portion
% Daily Values
Calories 35 cal 2%
Total Fat 1.0 g 1%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Carbs 5 g 2%
Fiber 2 g 6%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 27 mg 2.08%
Iron 1 mg 4.83%
Potassium 181 mg 3.85%
Vitamin D 0 mcg 0%
Ingredients: Capri Mix Vegetable Blend (Carrots, Green Beans, Squash, Zucchini), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Capri Vegetables 35 cal
Sauce & Stone
Nutritional information
Baked Eggplant & Mozzarella Orzo
1 1/2 Cup per portion
% Daily Values
Calories 670 cal 33%
Total Fat 19.0 g 25%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 20 mg 6.67%
Sodium 570 mg 25%
Carbs 105 g 35%
Fiber 11 g 39%
Sugars 10 g 1%
Protein 25 g 1%
Calcium 297 mg 22.85%
Iron 3 mg 18.17%
Potassium 539 mg 11.47%
Vitamin D 0 mcg 0.5%
Ingredients: Orzo (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Fresh Eggplant, Fresh Tomatoes, Water, Fresh Carrots, Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Celery, Yellow Onion, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese, Fresh Garlic, Soup Base Vegetable No MSG Gluten Free Sautéed Minor (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (Corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Fresh Oregano, Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Lemon Zest (Lemon Zest), Ground Black Pepper.
Baked Eggplant & Mozzarella Orzo 670 cal
Nutritional information
Cheese Pizza
1 Slice per portion
% Daily Values
Calories 450 cal 22%
Total Fat 15.0 g 20%
Saturates 8.0 g 42%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 1,180 mg 51%
Carbs 53 g 18%
Fiber 4 g 13%
Sugars 6 g 1%
Protein 22 g 1%
Calcium 419 mg 32.23%
Iron 4 mg 19.72%
Potassium 441 mg 9.38%
Vitamin D 0 mcg 1%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Oregano.
Cheese Pizza 450 cal
Nutritional information
Margherita Pizza
1 Slice per portion
% Daily Values
Calories 340 cal 17%
Total Fat 10.0 g 13%
Saturates 5.0 g 24%
Trans fat 0 g 1%
Cholesterol 15 mg 4.33%
Sodium 740 mg 32%
Carbs 49 g 16%
Fiber 3 g 10%
Sugars 6 g 1%
Protein 15 g 1%
Calcium 191 mg 14.69%
Iron 3 mg 18.11%
Potassium 330 mg 7.02%
Vitamin D 0 mcg 0.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Tomato Puree (Tomato Puree (Water, Tomato Paste), less than 2% of: Citric Acid), Fresh Tomatoes, Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Grated Parmesan Cheese, Fresh Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Fresh Oregano, Ground Black Pepper.
Margherita Pizza 340 cal
Nutritional information
Pepperoni Pizza
1/8th Pizza per portion
% Daily Values
Calories 390 cal 20%
Total Fat 14.0 g 18%
Saturates 7.0 g 34%
Trans fat 0 g 1%
Cholesterol 25 mg 7.67%
Sodium 1,020 mg 44%
Carbs 48 g 16%
Fiber 2 g 8%
Sugars 4 g 1%
Protein 18 g 1%
Calcium 266 mg 20.46%
Iron 3 mg 18.39%
Potassium 248 mg 5.28%
Vitamin D 0 mcg 0.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Garlic Clove Fresh Peeled and Chopped (Fresh Garlic), Extra Virgin Olive Oil, Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Dried Oregano), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese, Pan Coating Spray.
Pepperoni Pizza 390 cal
Nutritional information
Blueberry Pizza
Each per portion
% Daily Values
Calories 490 cal 25%
Total Fat 17.0 g 22%
Saturates 11.0 g 55%
Trans fat 0 g 1%
Cholesterol 55 mg 17.67%
Sodium 900 mg 39%
Carbs 61 g 20%
Fiber 3 g 10%
Sugars 17 g 1%
Protein 22 g 1%
Calcium 348 mg 26.77%
Iron 2 mg 12.33%
Potassium 176 mg 3.74%
Vitamin D 0 mcg 0%
Ingredients: Bread Pita White 7 In (7" Pita Bread (Wheat flour enriched ([niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, soybean oil, yeast, salt, vital wheat gluten, dough conditioner (mono-diglycerides, calcium sulfate, guar gum, wheat starch, sodium metabisulfite and ascorbic acid), oat fiber, sugar, preservatives (calcium propionate, fumaric acid).)), Cheese Mozzarella Fresh Sliced Thin (Pasteurized Milk, Vinegar, Salt, Enzymes), Fresh Blueberries (Blueberries), Blueberry Gastrique (Fresh Blueberries (Blueberries), White Wine Vinegar (White Wine Vinegar, Natural Wine Flavor, Potassium Metabisulfute (added to protect color)), Sugar Granulated, Water, Kosher Salt (Salt, Yellow Prussiate of Soda), Fresh Thyme), Gorgonzola Cheese Crumbles (Gorgonzola Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking)), Fresh Basil.
Blueberry Pizza 490 cal
Season's Harvest
Nutritional information
Mushroom Tacos
2 Each per portion
% Daily Values
Calories 310 cal 15%
Total Fat 15.0 g 19%
Saturates 2.5 g 14%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 340 mg 15%
Carbs 38 g 13%
Fiber 6 g 22%
Sugars 6 g 1%
Protein 6 g 1%
Calcium 90 mg 6.92%
Iron 2 mg 12.89%
Potassium 341 mg 7.26%
Vitamin D 5 mcg 23.5%
Ingredients: Fresh Red Onion(s), Tortilla Wrap Flour Whole Wheat 6" 29g (Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (Contains One Or More Of The Following: Palm Oil And/Or Corn Oil), Contains 2% Or Less Of Salt, Aluminum-Free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Protein, Preservatives (Calcium Propionate, Sorbic Acid), Fumaric Acid, Xanthan Gum, Dough Conditioner (Mono- And Diglycerides, Sodium Metabisulphite)), Fresh Portabello Mushrooms, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Taco Seasoning (No MSG) (Spices (including paprika, chili pepper), Onion, Salt, Garlic, Potato Flour, Enriched Wheat Flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Cocoa Powder (processed with alkali), Corn Syrup Solids, Natural Flavor).
Mushroom Tacos 310 cal
Nutritional information
Pinto Beans
1/2 Cup per portion
% Daily Values
Calories 290 cal 14%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 340 mg 15%
Carbs 52 g 17%
Fiber 20 g 71%
Sugars 0 g 1%
Protein 17 g 1%
Calcium 117 mg 9%
Iron 4 mg 22.89%
Potassium 897 mg 19.09%
Vitamin D 0 mcg 0%
Ingredients: Beans Pinto Canned Low Sodium (Prepared Pinto Beans, Water, Salt, Calcium Chloride (Firming agent), Disodium EDTA (to promote color retention), Water, Yellow Onion, Fresh Green Bell Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Pinto Beans 290 cal
Nutritional information
Pineapple Guacamole
Serving per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.0 g 5%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Carbs 5 g 2%
Fiber 2 g 6%
Sugars 3 g 1%
Protein 1 g 1%
Calcium 7 mg 0.54%
Iron 0 mg 1.28%
Potassium 137 mg 2.91%
Vitamin D 0 mcg 0%
Ingredients: Fresh Avocado, Pineapple Chunks in Heavy Syrup, Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Fresh Cilantro, Lemon Juice, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Pineapple Guacamole 60 cal
Greens
Nutritional information
Mediterranean Quinoa & Kale Salad
7 Oz per portion
% Daily Values
Calories 260 cal 13%
Total Fat 19.0 g 24%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 630 mg 27%
Carbs 22 g 7%
Fiber 4 g 13%
Sugars 4 g 1%
Protein 4 g 1%
Calcium 56 mg 4.31%
Iron 2 mg 9.33%
Potassium 318 mg 6.77%
Vitamin D 0 mcg 0%
Ingredients: Quinoa (Quinoa), Water, Fresh Roma Tomatoes, Fresh Zucchini Squash, Fresh Kale, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Pitted Greek Kalamata Olives, Red Wine Vinegar (Red Wine Vinegar, Diluted With Water To 5% Acidity), Lemon Juice, Fresh Red Onion(s), Fresh Parsley, Sugar, Oregano Leaves (Oregano), Kosher Salt (Salt, Yellow Prussiate of Soda), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper.
Mediterranean Quinoa & Kale Salad 260 cal
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Garbanzo Beans (1/8 Cup)
1
Nutritional information
Garbanzo Beans
1/8 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention)).
Broccoli (1/2 Cup)
1
Nutritional information
Broccoli
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 4 g 1%
Fiber 2 g 7%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 41 mg 3%
Iron 1 mg 4%
Potassium 276 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Fresh Broccoli Crowns.
Fresh Cucumber Slices (1/2 Cup)
1
Nutritional information
Fresh Cucumber Slices
1/2 Cup per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 100 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cucumber(s).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 220 cal 11%
Total Fat 8.0 g 10%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 13,710 mg 596%
Carbs 39 g 13%
Fiber 21 g 76%
Sugars 18 g 1%
Protein 8 g 1%
Calcium 189 mg 15%
Iron 15 mg 86%
Potassium 1,584 mg 34%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced.
Lettuce Salad Mix (Ounce)
1
Nutritional information
Lettuce Salad Mix
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 40 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce iceberg (includes crisphead types) raw.
Sliced Mushrooms (1/8 Cup)
1
Nutritional information
Sliced Mushrooms
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 27 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Mushrooms.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Peas (1/8 Cup)
1
Nutritional information
Peas
1/8 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 6 mg 0%
Iron 0 mg 2%
Potassium 26 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Frozen Green Peas.
Red Peppers (Cup)
1
Nutritional information
Red Peppers
Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 6 g 2%
Fiber 2 g 7%
Sugars 4 g 1%
Protein 1 g 1%
Calcium 6 mg 0%
Iron 0 mg 2%
Potassium 193 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Banana Pepper Rings (Ounce)
1
Nutritional information
Banana Pepper Rings
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,820 mg 123%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Baby Spinach (1/8 Cup)
1
Nutritional information
Baby Spinach
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 16 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Baby Spinach.
Spring Mix (1/8 Cup)
1
Nutritional information
Spring Mix
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Spring Mix Lettuce.
Grape Tomatoes (Ounce)
1
Nutritional information
Grape Tomatoes
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Tomatoes raw plum and Italian tomatoes.
Dried Cranberries (1/8 Cup)
1
Nutritional information
Dried Cranberries
1/8 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 17 g 6%
Fiber 1 g 4%
Sugars 15 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dried Cranberries.
Fresh Pineapple Cubes (1/2 Cup)
1
Nutritional information
Fresh Pineapple Cubes
1/2 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 10 g 3%
Fiber 1 g 4%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 83 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple.
Shredded Carrots (2 Tbsp)
1
Nutritional information
Shredded Carrots
2 Tbsp per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 36 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Shredded Carrots.
Shredded Cheese (1/4 Cup)
1
Nutritional information
Shredded Cheese
1/4 Cup per portion
% Daily Values
Calories 110 cal 6%
Total Fat 9.0 g 12%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 180 mg 8%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 202 mg 16%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)).
Balsamic Vinaigrette (2 Fl Oz)
1
Nutritional information
Balsamic Vinaigrette
2 Fl Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 13%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Balsamic Vinaigrette (Water, High Fructose Corn Syrup, Balsamic Vinegar, Red Wine Vinegar, Vegetable Oil (soybean and/or canola), Olive Oil, Contains less than 2% of: Salt, Garlic (dried), Xanthan Gum, Spice, Sodium Alginate, Propylene Glycol Alginate, Calcium Disodium EDTA (to protect flavor)).
Caesar Dressing (2 Fl Oz)
1
Nutritional information
Caesar Dressing
2 Fl Oz per portion
% Daily Values
Calories 180 cal 9%
Total Fat 16.0 g 21%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 720 mg 31%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 2 g 1%
Calcium 58 mg 4%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Caesar Dressing (Water, Vegetable Oil (soybean and/or canola), Distilled Vinegar, Romano Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Maltodextrin, Sugar, Salt, Contains 2% or less of: Egg Yolk, Garlic, Anchovies, Spice, Xanthan Gum, Modified Corn Starch, Potassium Sorbate (preservative), Mustard Flour, Polysorbate 60, Dextrose, Lactic Acid, Glucono-Delta-Lactone, Caramel Color, Chili Pepper, Calcium Disodium EDTA (to protect flavor), Malic Acid, Natural Flavor, Onion (dried)).
French Dressing (2 Fl Oz)
1
Nutritional information
French Dressing
2 Fl Oz per portion
% Daily Values
Calories 220 cal 11%
Total Fat 22.0 g 28%
Saturates 3.5 g 19%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Carbs 11 g 4%
Fiber 0 g 0%
Sugars 11 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: French Dressing (Soybean Oil, High Fructose Corn Syrup, Apple Cider Vinegar, Water, Tomato Paste, Contains Less Than 2% Of Salt, Mustard Flour, Paprika, Garlic,* Natural Flavor, Xanthan Gum, Onion,* Propylene Glycol Alginate, Apocarotenal (Color), Calcium Disodium EDTA (To Protect Flavor). *Dried).
Honey Mustard Dressing (2 Fl Oz)
1
Nutritional information
Honey Mustard Dressing
2 Fl Oz per portion
% Daily Values
Calories 280 cal 14%
Total Fat 26.0 g 33%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 560 mg 24%
Carbs 12 g 4%
Fiber 10 g 36%
Sugars 10 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing Honey Mustard Dip Gallon (Soybean Oil, Yellow Mustard (Distilled Vinegar, Mustard Seeds, Salt, Turmeric [Color], Spice), High Fructose Corn Syrup, Water, Honey, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Ground Mustard, Xanthan Gum, Spice, Paprika, Extractives Of Paprika And Turmeric (Color), Caramel Color, Yellow 5).
Italian Dressing (2 Fl Oz)
1
Nutritional information
Italian Dressing
2 Fl Oz per portion
% Daily Values
Calories 180 cal 9%
Total Fat 18.0 g 23%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 480 mg 21%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing Italian Golden (Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Contains 2% or less of: Garlic (dried), Onion (dried), Bell Pepper (dried), Xanthan Gum, Lemon Juice Concentrate, Propylene Glycon Alginate, Spices, Extractives of Paprika, Annatto, and Turmeric (for color), Calcium Disodium EDTA (to protect flavor)).
Ranch Dressing (2 Fl Oz)
1
Nutritional information
Ranch Dressing
2 Fl Oz per portion
% Daily Values
Calories 200 cal 10%
Total Fat 22.0 g 28%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 500 mg 22%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 40 mg 3%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Ken's Homestyle Ranch Dressing (Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic (Dried), Spice, Citric Acid, Xanthan Gum, Onion (Dried), Sorbic Acid (Preservative), Calcium Disodium Edta, Maltodextrin, Whey, Milk, Natural Flavor, Egg Whites, Lactose).
Dressing Raspberry Vinaigrette FF f/ Gal (2 Fl Oz)
1
Nutritional information
Dressing Raspberry Vinaigrette FF f/ Gal
2 Fl Oz per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 570 mg 25%
Carbs 14 g 5%
Fiber 0 g 0%
Sugars 14 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 29 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Dressing Raspberry Vinaigrette Fat Free.
Thousand Island Dressing (2 Fl Oz)
1
Nutritional information
Thousand Island Dressing
2 Fl Oz per portion
% Daily Values
Calories 160 cal 8%
Total Fat 13.0 g 17%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 600 mg 26%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 9 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: 1000 Island Dressing Gallon (Soybean Oil, Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor, Spices [Including Mustard Seed, Celery Seed], Minced Onion, Red Bell Pepper, Turmeric), Water, Distilled Vinegar, Sugar, Tomato Paste, Egg Yolk, Contains Less Than 2% Of Salt, Xanthan Gum, Mustard Flour, Onion,* Paprika Extract (Color), Spice. *Dried).
Hardboiled Eggs (Fluid Oz)
1
Nutritional information
Hardboiled Eggs
Fluid Oz per portion
% Daily Values
Calories 35 cal 2%
Total Fat 2.0 g 3%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 80 mg 26%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 11 mg 1%
Iron 0 mg 2%
Potassium 28 mg 1%
Vitamin D 0 mcg 2%
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)).
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 12 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion(s).
Nutritional information
% Daily Values
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The Local Deli
Nutritional information
Tangy Roast Beef Sandwich
Each per portion
% Daily Values
Calories 590 cal 29%
Total Fat 26.0 g 33%
Saturates 4.5 g 22%
Trans fat 0 g 1%
Cholesterol 55 mg 19%
Sodium 1,090 mg 47%
Carbs 63 g 21%
Fiber 3 g 11%
Sugars 7 g 1%
Protein 27 g 1%
Calcium 106 mg 8.15%
Iron 5 mg 26.83%
Potassium 324 mg 6.89%
Vitamin D 0 mcg 0%
Ingredients: 12x5 Oval Flatbread (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Soybean Oil, Yeast, Nonfat Dry Milk, Sugar, Contains Less Than 2% Of The Following: Salt, Dry Sourdough Of Rye (Water, Fermented Rye Flour, Salt), Extra Virgin Olive Oil, Enzymes, Wheat Starch), Roast Beef (Beef Rubbed With Salt, Caramel Color, Dextrose, and Natural Flavors. Contains Water, Cultured Corn Sugar and Vinegar, Salt, Sodium Phosphate, and Natural Flavors), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Yogurt Plain FF Greek (Cultured Pasteurized Grade A Nonfat Milk), Sour Cream (Cultured Cream, Enzyme), Fresh Tomatoes, Fresh Arugula.
Tangy Roast Beef Sandwich 590 cal
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Black Forest Ham (Ounce)
1
Nutritional information
Black Forest Ham
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 1.0 g 1%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 350 mg 15%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 96 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate).
Smoked Turkey (Ounce)
1
Nutritional information
Smoked Turkey
Ounce per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 220 mg 9%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 8 mg 1%
Iron 0 mg 0%
Potassium 45 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Oven Roasted Turkey Breast (Turkey Breast, Turkey Broth, Contains 2% or Less of Dextrose, Salt, Carrageenan, Sodium Phosphate).
12' Flour Tortilla (Each)
1
Nutritional information
12' Flour Tortilla
Each per portion
% Daily Values
Calories 290 cal 15%
Total Fat 8.0 g 10%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 570 mg 25%
Carbs 48 g 16%
Fiber 2 g 7%
Sugars 1 g 1%
Protein 8 g 1%
Calcium 120 mg 9%
Iron 4 mg 20%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Removed: WRAP TORTILLA FLOUR 12.
12' Spinach Tortilla Wrap (Ea)
1
Nutritional information
12' Spinach Tortilla Wrap
Ea per portion
% Daily Values
Calories 290 cal 15%
Total Fat 8.0 g 10%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 650 mg 28%
Carbs 47 g 16%
Fiber 3 g 11%
Sugars 2 g 1%
Protein 7 g 1%
Calcium 60 mg 5%
Iron 4 mg 20%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (Contains one or more of the following: Cottonseed Oil, Soybean Oil) with Mono- Diglycerides and/or Citric Acid, Spinach Powder Extender [Spinach Powder, Corn Starch, Dextrose, Maltodextrin, Natural and Artificial Flavor, Salt, Artificial Colors (FD&C Yellow #6, FD&C Blue #1, FD&C Yellow #5), Mushroom Powder, Disodium Inosinate and Guanylate, Disodium Calcium EDTA], Contains 2% or less of the following: Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Dehydrated Spinach Flakes, Fumaric Acid, Dough Conditioner (Wheat Flour, Calcium Sulfate, Sorbic Acid), Preservatives [Sodium Propionate (Propionic Acid, Sodium Hydroxide), Water and Potassium Sorbate], Cellulose Gum. CONTAINS: Wheat.
Fresh Cucumber Slices (1/2 Cup)
1
Nutritional information
Fresh Cucumber Slices
1/2 Cup per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 100 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cucumber(s).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 220 cal 11%
Total Fat 8.0 g 10%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 13,710 mg 596%
Carbs 39 g 13%
Fiber 21 g 76%
Sugars 18 g 1%
Protein 8 g 1%
Calcium 189 mg 15%
Iron 15 mg 86%
Potassium 1,584 mg 34%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced.
Lettuce (1 Leaf)
1
Nutritional information
Lettuce
1 Leaf per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 53 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce Green Leaf.
Shredded Lettuce (Cup)
1
Nutritional information
Shredded Lettuce
Cup per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 13 mg 1%
Iron 0 mg 2%
Potassium 101 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Lettuce raw lettuce NFS.
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 12 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion(s).
Banana Pepper Rings (Ounce)
1
Nutritional information
Banana Pepper Rings
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,820 mg 123%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Sliced Tomatoes (Slice(s))
1
Nutritional information
Sliced Tomatoes
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 20 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Sliced American Cheese (Slice(s))
1
Nutritional information
Sliced American Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 240 mg 10%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 192 mg 15%
Iron 0 mg 1%
Potassium 17 mg 0%
Vitamin D 0 mcg 0%
Ingredients: White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Mild Cheddar (Slice(s))
1
Nutritional information
Mild Cheddar
Slice(s) per portion
% Daily Values
Calories 80 cal 4%
Total Fat 7.0 g 9%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 152 mg 12%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 1%
Ingredients: Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
Swiss Cheese (Slice(s))
1
Nutritional information
Swiss Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 126 mg 10%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
Honey Dijon Dressing (Fluid Oz)
1
Nutritional information
Honey Dijon Dressing
Fluid Oz per portion
% Daily Values
Calories 130 cal 6%
Total Fat 12.0 g 15%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 170 mg 7%
Carbs 7 g 2%
Fiber 0 g 0%
Sugars 6 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Honey Mustard Dressing (Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Water, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spice), Honey, Sugar, Egg Yolk, Contains less than 2% of Salt, Mustard Flour, Xanthan Gum, Spice, Oleoresin Paprika (color), Calcium Disodium EDTA (to protect flavor), Yellow 5, Corn Syrup, Natural Flavor).
Mayonnaise (Tablespoon)
1
Nutritional information
Mayonnaise
Tablespoon per portion
% Daily Values
Calories 100 cal 5%
Total Fat 12.0 g 15%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 75 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor).
Mustard (Tablespoon)
1
Nutritional information
Mustard
Tablespoon per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 8%
Carbs <1g 0%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices).
Nutritional information
% Daily Values
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Global Fare
Nutritional information
El Ranchero Wrap
Each per portion
% Daily Values
Calories 740 cal 37%
Total Fat 26.0 g 33%
Saturates 11.0 g 55%
Trans fat 0 g 1%
Cholesterol 160 mg 53.33%
Sodium 1,110 mg 48%
Carbs 79 g 26%
Fiber 6 g 21%
Sugars 7 g 1%
Protein 49 g 1%
Calcium 407 mg 31.31%
Iron 6 mg 34.78%
Potassium 1,031 mg 21.94%
Vitamin D 0 mcg 0%
Ingredients: Mexican Chicken Breast 5oz (Boneless Skinless Chicken Breast, Extra Virgin Olive Oil, Spice Dark Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Cumin (Cumin), Fresh Cilantro, Granulated Garlic, Coarse Ground Black Pepper, Cayenne Pepper), 12" Garlic & Herb Tortilla (Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), Contains 2% or less of: (Sugar, Corn Maltodextrin, Salt, Modified Corn Starch, Spices, Dehydrated Garlic, Red Bell Pepper, Medium Chain Triglycerides, Dehydrated Tomato, Natural and Artificial Flavor, Onion powder), Vital Wheat Gluten, Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Fumaric Acid, Distilled Monoglycerides, Enzymes, and Calcium Propionate and Sorbic Acid (to preserve freshness)), Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Sour Cream (Cultured Cream, Enzyme), Rice Spanish from homemade (Perfect Parboiled Rice, Water, Tomatoes Diced Cnd (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Yellow Onion, Fresh Green Bell Pepper, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Garlic Powder, Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Ground Black Pepper, Cumin (Cumin)), Salsa (Tomato Puree (water, tomato paste), Tomatoes (tomatoes, tomato juice), Jalapeno Peppers, Onion, Dehydrated Onion, Contains less than 2% of: Distilled Vinegar, Salt, Dehydrated Garlic, Natural Flavor), Shredded Iceberg Lettuce.
El Ranchero Wrap 740 cal
Nutritional information
Brown Rice Pilaf
4 oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 2.5 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 23 g 8%
Fiber 2 g 7%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 10 mg 0.77%
Iron 0 mg 2.11%
Potassium 139 mg 2.96%
Vitamin D 0 mcg 0%
Ingredients: Rice Brown (Brown Rice, Boiling Water), Fresh Zucchini Squash, Fresh Yellow Squash (Squash), Fresh Carrots, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Ground Black Pepper, Fresh Rosemary.
Brown Rice Pilaf 120 cal
Goble fare 2025
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Scrambled Eggs (1/4 Cup)
1
Nutritional information
Scrambled Eggs
1/4 Cup per portion
% Daily Values
Calories 90 cal 5%
Total Fat 6.0 g 8%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 225 mg 76%
Sodium 85 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 8 g 1%
Calcium 35 mg 3%
Iron 1 mg 7%
Potassium 87 mg 2%
Vitamin D 1 mcg 6%
Ingredients: Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid).
Diced Ham (2 oz)
1
Nutritional information
Diced Ham
2 oz per portion
% Daily Values
Calories 60 cal 3%
Total Fat 2.0 g 3%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 710 mg 31%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 3 g 1%
Protein 8 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 192 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate).
Mushrooms ()
1
Nutritional information
Mushrooms
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Fresh Whole Mushrooms.
Red Onions (1/4 Cup)
1
Nutritional information
Red Onions
1/4 Cup per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber <1g 2%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 9 mg 1%
Iron 0 mg 0%
Potassium 56 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion(s).
Green Peppers (Tablespoon)
1
Nutritional information
Green Peppers
Tablespoon per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Baby Spinach (1/8 Cup)
1
Nutritional information
Baby Spinach
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 16 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Baby Spinach.
Diced Tomatoes (1/2 Cup)
1
Nutritional information
Diced Tomatoes
1/2 Cup per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 4 g 1%
Fiber 1 g 4%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 9 mg 1%
Iron 0 mg 1%
Potassium 215 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Nutritional information
% Daily Values
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Goble fare 2025
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Nutritional information
Broccoli & Mushroom Vegetarian Stir Fry
1/2 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 4.0 g 5%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Carbs 9 g 3%
Fiber 3 g 11%
Sugars 3 g 1%
Protein 3 g 1%
Calcium 45 mg 3.46%
Iron 1 mg 4.61%
Potassium 339 mg 7.21%
Vitamin D 0 mcg 0%
Ingredients: Fresh Broccoli Florets, Fresh Carrots, Fresh Red Onion(s), Fresh Whole Mushrooms, Soy Sauce - To Taste (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Granulated Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Sugar, Water.
Broccoli & Mushroom Vegetarian Stir Fry 80 cal
Sweet Shop
Nutritional information
Hurricane Chocolate Cake
Slice(s) per portion
% Daily Values
Calories 530 cal 26%
Total Fat 25.0 g 32%
Saturates 10.0 g 51%
Trans fat 0 g 1%
Cholesterol 20 mg 6.33%
Sodium 520 mg 23%
Carbs 73 g 24%
Fiber 3 g 11%
Sugars 56 g 1%
Protein 4 g 1%
Calcium 68 mg 5.23%
Iron 2 mg 10.83%
Potassium 221 mg 4.7%
Vitamin D 0 mcg 0%
Ingredients: Devil's Food Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2 % Or Less Of: Modified Corn Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Egg White, Salt, Mono And Diglycerides, Sodium Caseinate, Modified Whey, Dicalcium Phosphate, Cellulose Gum, Nonfat Milk, Sodium Phosphate, Datem, Natural Flavor, Egg With Sodium Silicoaluminate, Defatted Soy Flour), Confectioner Sugar (Sugar, Corn Starch), Water, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Medium Pecan Pieces, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Hurricane Chocolate Cake 530 cal
Nutritional information
Strawberry Swirl Cheesecake Bar
Each per portion
% Daily Values
Calories 270 cal 14%
Total Fat 19.0 g 24%
Saturates 11.0 g 54%
Trans fat 0 g 1%
Cholesterol 80 mg 26.67%
Sodium 250 mg 11%
Carbs 22 g 7%
Fiber 0 g 1%
Sugars 15 g 1%
Protein 6 g 1%
Calcium 85 mg 6.54%
Iron 0 mg 2.33%
Potassium 81 mg 1.72%
Vitamin D 0 mcg 1%
Ingredients: Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Strawberry Glaze (Water, High Fructose Corn Syrup, Sugar, Modified Starch, Contains 1% Or Less Of: Salt, Citric Acid, Potassium Sorbate (To Retard Spoilage), Sodium Benzoate (To Retard Spoilage), Artificial Strawberry Flavor and Red 40), Milk Sweetened Condensed (Milk, Sugar), Egg Extra Large, Graham Cracker Crumbs (Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean And/Or Canola), Molasses, Honey, Corn Syrup, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Lemon Juice, Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)).
Strawberry Swirl Cheesecake Bar 270 cal
Soupside
Nutritional information
Chicken Tortilla Soup
6 Fl Oz per portion
% Daily Values
Calories 90 cal 5%
Total Fat 2.0 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 10 mg 3.67%
Sodium 640 mg 28%
Carbs 14 g 5%
Fiber 3 g 10%
Sugars 1 g 1%
Protein 6 g 1%
Calcium 31 mg 2.38%
Iron 1 mg 7%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Frozen Chicken Tortilla Soup, Water.
Chicken Tortilla Soup 90 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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