bdd02e21-46fa-4892-b634-341e267d65b8 2023-12-06 22d3a1bd-2a82-47ce-9d68-2dfdcfde8928
Location
Dining Hall
Dining Hall
The Grill
Date
Wednesday, December 6
November 27 - December 3
December 4 - 10
December 11 - 17
December 18 - 24
December 25 - 31
January 1 - 7
Monday, November 27
Tuesday, November 28
Wednesday, November 29
Thursday, November 30
Friday, December 1
Saturday, December 2
Sunday, December 3
Monday, December 4
Tuesday, December 5
Wednesday, December 6
Thursday, December 7
Friday, December 8
Saturday, December 9
Sunday, December 10
Monday, December 11
Tuesday, December 12
Wednesday, December 13
Thursday, December 14
Friday, December 15
Saturday, December 16
Sunday, December 17
Monday, December 18
Tuesday, December 19
Wednesday, December 20
Thursday, December 21
Friday, December 22
Saturday, December 23
Sunday, December 24
Monday, December 25
Tuesday, December 26
Wednesday, December 27
Thursday, December 28
Friday, December 29
Saturday, December 30
Sunday, December 31
Monday, January 1
Tuesday, January 2
Wednesday, January 3
Thursday, January 4
Friday, January 5
Saturday, January 6
Sunday, January 7
Period
Breakfast
Breakfast
Lunch
Dinner
Download Menu
My Meal
0Items
0
Cal
My Meal
You have no dishes selected, click Add items to your meal planner from the menu below.
Item name
Cal
%DV
Total
Nutritional information
% Daily Values
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
This item has been added to My Meal
You can't add this dish to your planner due to the limit reached!
Filters
Dietary and allergen information is incomplete for this menu.
Filter menu items by dietary preference or that do not contain the following allergens
Dietary Preferences
Does not contain
Clear all
All
Menu
Sweet Shop
Sweet Shop - Bar
Jumpstart
Menu
Hocker Breakfast Cereals
Add to My Meal
Raisin Bran (Cup)
1
Nutritional information
Raisin Bran
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 190 cal | 9% |
| Calories from Fat | - | - |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Carbs | 46 g | 15% |
| Fiber | 7 g | 24% |
| Sugars | 19 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 26 mg | 2% |
| Iron | 7 mg | 41% |
| Potassium | 389 mg | 8% |
| Vitamin D | 2 mcg | 12% |
Ingredients: Removed: Cereals ready-to-eat KELLOGG KELLOGG'S RAISIN BRAN.
Cereal Trix Bulk (Ounce)
1
Nutritional information
Cereal Trix Bulk
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Calories from Fat | - | - |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 140 mg | 6% |
| Carbs | 24 g | 8% |
| Fiber | 1 g | 4% |
| Sugars | 9 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 89 mg | 7% |
| Iron | 5 mg | 27% |
| Potassium | 46 mg | 1% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Rice Bran And/or Canola Oil, Salt, Trisodium Phosphate, Natural and Artificial Flavor, Red 40, Yellow 6, Blue 1 and Other Color Added, Sodium Citrate, Citric Acid, Malic Acid. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin(niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3..
Cocoa Puffs (Cup)
1
Nutritional information
Cocoa Puffs
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Calories from Fat | - | - |
| Total Fat | 2.0 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 9% |
| Carbs | 30 g | 10% |
| Fiber | 2 g | 8% |
| Sugars | 13 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 133 mg | 10% |
| Iron | 6 mg | 33% |
| Potassium | 98 mg | 2% |
| Vitamin D | 1 mcg | 6% |
Ingredients: Removed: Cereals ready-to-eat GENERAL MILLS COCOA PUFFS.
Fruit Loops (Cup)
1
Nutritional information
Fruit Loops
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Calories from Fat | - | - |
| Total Fat | 1.5 g | 2% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 190 mg | 8% |
| Carbs | 33 g | 11% |
| Fiber | 3 g | 11% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 150 mg | 12% |
| Iron | 5 mg | 25% |
| Potassium | 240 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% or less of: Hydrogenated Vegetable Oil (coconut, soybean and/or cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Turmeric Extract Color, Blue 1, Yellow 6, Annatto Extract Color, BHT (for freshness), Vitamins and Minerals: Vitamin C (sodium ascorbate and ascorbic acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3.
Lucky Charms (Cup)
1
Nutritional information
Lucky Charms
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Calories from Fat | - | - |
| Total Fat | 2.0 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Carbs | 29 g | 10% |
| Fiber | 2 g | 6% |
| Sugars | 13 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 156 mg | 12% |
| Iron | 8 mg | 45% |
| Potassium | 80 mg | 2% |
| Vitamin D | 1 mcg | 7% |
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose. Contains 2% or less of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3..
Rice Crisp Cereal (Cup)
1
Nutritional information
Rice Crisp Cereal
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Calories from Fat | - | - |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 150 mg | 6% |
| Carbs | 24 g | 8% |
| Fiber | 0 g | 0% |
| Sugars | 3 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 9 mg | 48% |
| Potassium | 35 mg | 1% |
| Vitamin D | 2 mcg | 9% |
Ingredients: Removed: Cereals ready-to-eat KELLOGG KELLOGG'S RICE KRISPIES.
Cheerios (1/2 Cup)
1
Nutritional information
Cheerios
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Calories from Fat | - | - |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 70 mg | 3% |
| Carbs | 10 g | 3% |
| Fiber | 1 g | 5% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 51 mg | 4% |
| Iron | 4 mg | 23% |
| Potassium | 90 mg | 2% |
| Vitamin D | 1 mcg | 2% |
Ingredients: Cereal Cheerios GF Bulk.
Cinnamon Toast Crunch (1/2 Cup)
1
Nutritional information
Cinnamon Toast Crunch
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Calories from Fat | - | - |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 80 mg | 3% |
| Carbs | 11 g | 4% |
| Fiber | 1 g | 4% |
| Sugars | 4 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 63 mg | 5% |
| Iron | 3 mg | 16% |
| Potassium | 28 mg | 1% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Cinnamon Toast Crunch Bulk Cereal.
Cornflakes (1/2 Cup)
1
Nutritional information
Cornflakes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Carbs | 12 g | 4% |
| Fiber | <1g | 2% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 4 mg | 24% |
| Potassium | 7 mg | 0% |
| Vitamin D | 1 mcg | 2% |
Ingredients: Cereal Cornflakes Bulk.
Froot Loops Cereal (1/2 Cup)
1
Nutritional information
Froot Loops Cereal
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 2,270 cal | 114% |
| Calories from Fat | - | - |
| Total Fat | 23.0 g | 29% |
| Saturates | 8.0 g | 38% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 2,880 mg | 125% |
| Carbs | 500 g | 167% |
| Fiber | 46 g | 163% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2,273 mg | 175% |
| Iron | 68 mg | 379% |
| Potassium | 3,637 mg | 77% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fruit Loops (Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% or less of: Hydrogenated Vegetable Oil (coconut, soybean and/or cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Turmeric Extract Color, Blue 1, Yellow 6, Annatto Extract Color, BHT (for freshness), Vitamins and Minerals: Vitamin C (sodium ascorbate and ascorbic acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3).
Frosted Flakes (1/2 Cup)
1
Nutritional information
Frosted Flakes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 125 mg | 6% |
| Carbs | 19 g | 6% |
| Fiber | <1g | 3% |
| Sugars | 8 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 3 mg | 17% |
| Potassium | 16 mg | 0% |
| Vitamin D | 1 mcg | 5% |
Ingredients: Frosty Flakes (Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract, Vitamins & Minerals: Vitamin C (sodium ascorbate, ascorbic acid), Iron (ferrous fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine mononitrate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid, BHT (to preserve freshness)).
Lowfat Granola (1/2 Cup)
1
Nutritional information
Lowfat Granola
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Calories from Fat | - | - |
| Total Fat | 2.5 g | 3% |
| Saturates | 1.0 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1% |
| Sodium | 190 mg | 8% |
| Carbs | 47 g | 16% |
| Fiber | 5 g | 18% |
| Sugars | 20 g | 1% |
| Protein | 9 g | 1% |
| Calcium | 204 mg | 16% |
| Iron | 4 mg | 20% |
| Potassium | 358 mg | 8% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Granola LF w/o Raisins (Whole Grain Oats, Whole Grain Wheat, Sugar, Corn Syrup, Rice, Almonds, Contains 2% or less of: Molasses, Modified Corn Starch, Palm Oil, Salt, Cinnamon, Nonfat Milk, Polyglycerol Esters of Fatty Acids, Natural Flavor, Malt Flavor, Mixed Tocopherols (for freshness), Guar Gum. Vitamins & Minerals: Iron, Niacin, Reduced Iron, Folic Acid, Riboflavin, Vitamin B6, Thiamine Mononitrate, Vitamin B12).
Raisin Bran (1/2 Cup)
1
Nutritional information
Raisin Bran
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Calories from Fat | - | - |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 110 mg | 5% |
| Carbs | 24 g | 8% |
| Fiber | 4 g | 13% |
| Sugars | 10 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 13 mg | 1% |
| Iron | 4 mg | 21% |
| Potassium | 200 mg | 4% |
| Vitamin D | 1 mcg | 6% |
Ingredients: Raisin Bran.
Rice Krispies (1/2 Cup)
1
Nutritional information
Rice Krispies
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 75 mg | 3% |
| Carbs | 12 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 4 mg | 24% |
| Potassium | 18 mg | 0% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Rice Crisp Cereal.
Nutritional information
| % Daily Values |
|---|
Clear all
Hocker Breakfast Cereals
Click the (+) to build your item and get nutritional information
Hocker Pepsi and Beverage
Add to My Meal
Coffee (Cup)
1
Nutritional information
Coffee
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 7 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Cafe Special Ground Community Coffee.
Decaf Coffee (Cup)
1
Nutritional information
Decaf Coffee
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 7 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Coffee Grnd Cafe Special Decaf Community.
Diet Dr. Pepper (12 Fl Oz)
1
Nutritional information
Diet Dr. Pepper
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 5 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Bag In Box Diet Dr. Pepper.
Diet Mountain Dew (12 Fl Oz)
1
Nutritional information
Diet Mountain Dew
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 64 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Mountain Dew Diet, Water.
Diet Pepsi (12 Fl Oz)
1
Nutritional information
Diet Pepsi
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag in Box Pepsi Diet, Water.
Dr. Pepper (12 Fl Oz)
1
Nutritional information
Dr. Pepper
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 6 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 6 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 3 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Bag In Box Dr. Pepper.
Gatorade Fruit Punch (12 Fl Oz)
1
Nutritional information
Gatorade Fruit Punch
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 1,340 cal | 67% |
| Calories from Fat | - | - |
| Total Fat | 3.5 g | 5% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 460 mg | 20% |
| Carbs | 346 g | 115% |
| Fiber | 0 g | 0% |
| Sugars | 343 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 39 mg | 3% |
| Iron | 1 mg | 3% |
| Potassium | 138 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Gatorade Fruit Punch, Water.
Gatorade G2 Fruit Punch (12 Fl Oz)
1
Nutritional information
Gatorade G2 Fruit Punch
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 1% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 7 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 5 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 46 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Gatorade G2 Fruit Punch (Water, Sugar, Citric Acid, Salt, Sodium Citrate, Natural And Artificial Flavor, Monopotassium Phosphate, Sucralose, Red 40, Acesulfame Potassium.), Water.
Gatorade Grape (12 Fl Oz)
1
Nutritional information
Gatorade Grape
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 170 mg | 7% |
| Carbs | 23 g | 8% |
| Fiber | 0 g | 0% |
| Sugars | 22 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 52 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Gatorade Grape (WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, BLUE 1, RED 40.), Water.
Gatorade Lemon Lime (12 Fl Oz)
1
Nutritional information
Gatorade Lemon Lime
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 21 g | 7% |
| Fiber | 0 g | 0% |
| Sugars | 21 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 44 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Gatorade Lemon Lime, Water.
Gatorade Orange (12 Fl Oz)
1
Nutritional information
Gatorade Orange
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Carbs | 23 g | 8% |
| Fiber | 0 g | 0% |
| Sugars | 23 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 49 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Gatorade Orange, Water.
Citrus Peach Juice (8 Fl Oz)
1
Nutritional information
Citrus Peach Juice
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Carbs | 32 g | 11% |
| Fiber | 0 g | 0% |
| Sugars | 31 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Juice Citrus Peach Sunkist 5x1, Water.
Cranberry Cocktail Juice (8 Fl Oz)
1
Nutritional information
Cranberry Cocktail Juice
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 26 g | 9% |
| Fiber | 0 g | 0% |
| Sugars | 25 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 5 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, 4x1 10% Cranberry Juice Concentrate (Water, Sugar, Concentrated Cranberry Juice, Citric Acid, Concentrated Apple Juice, Concentrated Pear Juice, Concentrated Grape Juice, Ascorbic Acid, Grape Skin Extract, Concentrated Elderberry Juice, Concentrated Lemon Juice, Natural Flavor, Stevia Leaf Extract).
Grape Juice (8 Fl Oz)
1
Nutritional information
Grape Juice
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 41 g | 14% |
| Fiber | 0 g | 0% |
| Sugars | 41 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Sunkist Grape Juice 3.5+1, Water.
Passion Fruit Orange Guava Juice (8 Fl Oz)
1
Nutritional information
Passion Fruit Orange Guava Juice
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Carbs | 27 g | 9% |
| Fiber | 0 g | 0% |
| Sugars | 27 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 5+1 Orange Guava Passion Fruit Juice, Water.
Lipton Brisk Tea Lemonade (12 Fl Oz)
1
Nutritional information
Lipton Brisk Tea Lemonade
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 420 cal | 21% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 106 g | 35% |
| Fiber | 0 g | 0% |
| Sugars | 106 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Lemonade Brisk Tea 3gal BIB, Water.
Lipton Brisk Tea Raspberry (12 Fl Oz)
1
Nutritional information
Lipton Brisk Tea Raspberry
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Raspberry Iced Tea (Treated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Instant Tea, Caramel Color, Potassium Sorbate and Sodium Benzoate (Preserve Freshness), Red 40), Water.
Lipton Brisk Tea Strawberry Melon (12 Fl Oz)
1
Nutritional information
Lipton Brisk Tea Strawberry Melon
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 320 mg | 14% |
| Carbs | 46 g | 15% |
| Fiber | 0 g | 0% |
| Sugars | 45 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Strawberry Melon Iced Tea (Water, High Fructose Corn Syrup, Citric Acid, Sodium Hexametaphosphate (to Protect Flavor), Phosphoric Acid, Potassium Citrate, Natural Flavor, Green Tea, Potassium Sorbate (Preserves Freshness), Gum Arabic, Ascorbic Acid (to Protect Flavor), Acesulfame Potassium, Sucralose, Xanthan Gum, Glycerol Ester of Rosin, Calcium Disodium EDTA (to Protect Flavor), Red 40, Blue 1), Water.
Lipton Brisk Tea Sweetened (12 Fl Oz)
1
Nutritional information
Lipton Brisk Tea Sweetened
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 75 mg | 3% |
| Carbs | 14 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 14 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Tea Brisk Lipton Sweetened (WATER, HIGH FRUCTOSE CORN SYRUP, PHOSPHORIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), BLACK TEA POWDER, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVES FRESHNESS), POTASSIUM BENZOATE (PRESERVES FRESHNESS), CARAMEL COLOR, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCRALOSE, RED 40), Water.
Lipton Brisk Tea Unsweetened (12 Fl Oz)
1
Nutritional information
Lipton Brisk Tea Unsweetened
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 280 cal | 14% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 500 mg | 22% |
| Carbs | 75 g | 25% |
| Fiber | 0 g | 0% |
| Sugars | 75 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Tea Brisk Lipton Unsweetened (WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), BLACK TEA POWDER, NATURAL FLAVOR, PHOSPHORIC ACID, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), Water.
2% Milk (8 Fl Oz)
1
Nutritional information
2% Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Calories from Fat | - | - |
| Total Fat | 4.5 g | 6% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6% |
| Sodium | 105 mg | 5% |
| Carbs | 11 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 11 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 272 mg | 21% |
| Iron | 0 mg | 0% |
| Potassium | 318 mg | 7% |
| Vitamin D | 3 mcg | 14% |
Ingredients: 2% Milk.
Almond Milk (8 Fl Oz)
1
Nutritional information
Almond Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Calories from Fat | - | - |
| Total Fat | 3.5 g | 4% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 190 mg | 8% |
| Carbs | 10 g | 3% |
| Fiber | 1 g | 4% |
| Sugars | 8 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 19 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Original Barista Almond Milk (Almond base (water, almonds, Dried cane syrup, Carrageenan, Potassium citrate, Sodium citrate, Sea salt, Sunflower lecithin).
Chocolate Milk (8 Fl Oz)
1
Nutritional information
Chocolate Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 210 cal | 10% |
| Calories from Fat | - | - |
| Total Fat | 9.0 g | 11% |
| Saturates | 5.0 g | 27% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 150 mg | 7% |
| Carbs | 26 g | 9% |
| Fiber | 2 g | 7% |
| Sugars | 24 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 280 mg | 22% |
| Iron | 1 mg | 3% |
| Potassium | 417 mg | 9% |
| Vitamin D | 3 mcg | 16% |
Ingredients: Milk Chocolate 1%.
Oat Milk (8 Fl Oz)
1
Nutritional information
Oat Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Calories from Fat | - | - |
| Total Fat | 7.0 g | 9% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 115 mg | 5% |
| Carbs | 14 g | 5% |
| Fiber | 1 g | 4% |
| Sugars | 4 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 270 mg | 21% |
| Iron | 0 mg | 0% |
| Potassium | 370 mg | 8% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Milk Oat Plain Barista (Oatmilk (Water, Oats), Sunflower Oil, Minerals (Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate), Sea Salt).
Skim Milk (8 Fl Oz)
1
Nutritional information
Skim Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 2% |
| Sodium | 100 mg | 4% |
| Carbs | 12 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 12 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 297 mg | 23% |
| Iron | 0 mg | 0% |
| Potassium | 380 mg | 8% |
| Vitamin D | 3 mcg | 14% |
Ingredients: Skim Milk Gallon.
Soy Milk (8 Fl Oz)
1
Nutritional information
Soy Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Calories from Fat | - | - |
| Total Fat | 3.5 g | 4% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 110 mg | 5% |
| Carbs | 12 g | 4% |
| Fiber | 1 g | 4% |
| Sugars | 9 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 276 mg | 21% |
| Iron | 2 mg | 9% |
| Potassium | 300 mg | 6% |
| Vitamin D | 3 mcg | 16% |
Ingredients: Plain Organic Soy Milk (Filtered Water, Whole Organic Soybeans, Organic Dried Cane Syrup, Organic Malt Syrup, Tricalcium Phosphate, Sea Salt, Carrageenan, Organic Natural Vanilla Flavor, Vitamin A Palmitate, Vitamin D2).
Whole Milk (8 Fl Oz)
1
Nutritional information
Whole Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Calories from Fat | - | - |
| Total Fat | 8.0 g | 10% |
| Saturates | 4.5 g | 23% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 8% |
| Sodium | 105 mg | 5% |
| Carbs | 12 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 12 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 276 mg | 21% |
| Iron | 0 mg | 0% |
| Potassium | 322 mg | 7% |
| Vitamin D | 3 mcg | 16% |
Ingredients: Whole Milk.
Mist Twist (12 Fl Oz)
1
Nutritional information
Mist Twist
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 35 mg | 2% |
| Carbs | 39 g | 13% |
| Fiber | 0 g | 0% |
| Sugars | 39 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 48 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Sierra Mist, Water.
Mountain Dew Black Cherry (12 Fl Oz)
1
Nutritional information
Mountain Dew Black Cherry
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 410 cal | 21% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 15% |
| Carbs | 101 g | 34% |
| Fiber | 0 g | 0% |
| Sugars | 97 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Mountain Dew Black Cherry, Water.
Mountain Dew Code Red (12 Fl Oz)
1
Nutritional information
Mountain Dew Code Red
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 105 mg | 5% |
| Carbs | 47 g | 16% |
| Fiber | 0 g | 0% |
| Sugars | 48 g | 1% |
| Protein | 47 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 9 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Mountain Dew Code Red (Carbonated Water, High Fructose Corn Syrup, Orange Juice Concentrate, Citric Acid, Sodium Hexametaphosphate (To Protect Flavor), Sodium Benzoate (Preserves Freshness), Natural Flavor, Caffeine, Sodium Citrate, Gum Arabic, Calcium Disodium EDTA (to Protect Flavor), Red 40, Brominated Vegetable Oil, Yellow 5, Blue 1), Water.
Mountain Dew (12 Fl Oz)
1
Nutritional information
Mountain Dew
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 8% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 70 mg | 3% |
| Carbs | 46 g | 15% |
| Fiber | 0 g | 0% |
| Sugars | 46 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Mautain Dew, Water.
Mug Root Beer (12 Fl Oz)
1
Nutritional information
Mug Root Beer
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 35 g | 12% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 17 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Mug Root beer, Water.
Orange Crush (12 Fl Oz)
1
Nutritional information
Orange Crush
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 44 g | 15% |
| Fiber | 0 g | 0% |
| Sugars | 39 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 18 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 64 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Orange Crush, Water.
Pepsi From BIB (12 Fl Oz)
1
Nutritional information
Pepsi From BIB
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Pepsi (CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR), Water.
Pepsi Max (12 Fl Oz)
1
Nutritional information
Pepsi Max
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 5 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Bag in Box Pepsi Max.
Pepsi Wild Cherry (12 Fl Oz)
1
Nutritional information
Pepsi Wild Cherry
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 35 mg | 2% |
| Carbs | 43 g | 14% |
| Fiber | 0 g | 0% |
| Sugars | 43 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Pepsi Wild Cherry, Water.
Pepsi Zero (12 Fl Oz)
1
Nutritional information
Pepsi Zero
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Bag in Box Pepsi Zero (Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (Preserves Freshness), Caffeine, Natural Flavor, Acesulfame Potassium, Citric Acid, Calcium Disodium Edta (To Protect Flavor), Panax Ginseng Root Extract).
Sobe Yumberry Lifewater (12 Fl Oz)
1
Nutritional information
Sobe Yumberry Lifewater
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 9% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Sobe LIfewater Yummy Pomegranate BIB, Water.
Tropicana Fruit Punch (12 Fl Oz)
1
Nutritional information
Tropicana Fruit Punch
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Carbs | 47 g | 16% |
| Fiber | 0 g | 0% |
| Sugars | 47 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Fruit Punch Tropicana, Water.
Tropicana Lemonade (12 Fl Oz)
1
Nutritional information
Tropicana Lemonade
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 42 g | 14% |
| Fiber | 0 g | 0% |
| Sugars | 42 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Tropicana Lemonade, Water.
Tropicana Pink Lemonade (12 Fl Oz)
1
Nutritional information
Tropicana Pink Lemonade
12 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 42 g | 14% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bag In Box Pink Lemonade Tropicana (Ingredients: Treated Water, High Fructose Corn Syrup, Citric Acid, Sodium Citrate, Natural Flavor, Lemon Juice Concentrate, Gum Arabic, Sodium Benzoate (Preserves Freshness), Glycerol Ester of Rosin, Potassium Sorbate (Preserves Freshness), Calcium Disodium EDTA (to Protect Flavor), Red 40.), Water.
Blueberry Pomegranate Acai Water (8 Fl Oz)
1
Nutritional information
Blueberry Pomegranate Acai Water
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 9 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 9 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 27 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Blueberry Pom Acai Flavored Water Disp, Water.
Grape Raspberry Water (8 Fl Oz)
1
Nutritional information
Grape Raspberry Water
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 9 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 9 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 27 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Grape Raspberry Flavored Water, Water.
Lemon Lime Water (8 Fl Oz)
1
Nutritional information
Lemon Lime Water
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water Flavored Dispenser Lemon Lime, Water.
Mango Water (8 Fl Oz)
1
Nutritional information
Mango Water
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 1 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water Flavored Dispenser Mango, Water.
Strawberry Kiwi Flavored Water (8 Fl Oz)
1
Nutritional information
Strawberry Kiwi Flavored Water
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water Flavored Dispenser Strawberry Kiwi, Water.
Nutritional information
| % Daily Values |
|---|
Clear all
Hocker Pepsi and Beverage
Click the (+) to build your item and get nutritional information
Sweet Shop
Nutritional information
Plain Bagel
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Calories from Fat | - | - |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 290 mg | 13% |
| Carbs | 33 g | 11% |
| Fiber | 1 g | 4% |
| Sugars | 3 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 10% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bagel Plain 2.3 Oz (Enriched Wheat Flour (flour, enzyme ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Contains 2% or less of: Yeast, Salt, Vital Wheat Gluten, Soybean Oil, Mono- & Diglycerides, Dough Conditioners (calcium sulfate, l-cysteine), Guar Gum, Yellow Corn Meal).
Plain Bagel
170 cal
Nutritional information
Country Oatmeal Bread
Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Calories from Fat | - | - |
| Total Fat | 2.0 g | 3% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 190 mg | 8% |
| Carbs | 24 g | 8% |
| Fiber | 1 g | 4% |
| Sugars | 3 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 50 mg | 3.85% |
| Iron | 1 mg | 7.22% |
| Potassium | 70 mg | 1.49% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Oats, Sugar, Wheat Gluten, Vegetable Oil (Soybean), Nonfat Milk, Yeast, Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Natural Flavor, Citric Acid.
Country Oatmeal Bread
130 cal
Nutritional information
Honey Wheat Bread
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Calories from Fat | - | - |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 125 mg | 5% |
| Carbs | 13 g | 4% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 30 mg | 2.31% |
| Iron | 1 mg | 3.89% |
| Potassium | 25 mg | 0.53% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Honey, Whole Wheat Flour, Yeast, Wheat Gluten, Soybean Oil, Wheat Bran, Sugar, Salt, Preservatives (Calcium Propionate, Sorbic Acid), Cellulose Gum, Natural Flavors, Soy Lecithin, Monocalcium Phosphate, Calcium Sulfate, Citric Acid, Grain Vinegar, Monoglycerides, Datem, Potassium Iodate.
Honey Wheat Bread
70 cal
Nutritional information
Bread White Sandwich
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Calories from Fat | - | - |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 140 mg | 6% |
| Carbs | 14 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 150 mg | 11.54% |
| Iron | 2 mg | 9.44% |
| Potassium | 25 mg | 0.53% |
| Vitamin D | 1 mcg | 5.5% |
Ingredients: Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Yeast, Calcium Sulfate, Vegetable Oil (Soybean), Salt, Wheat Gluten, Preservatives (Calcium Propionate, Sorbic Acid), Enrichment (Calcium Sulfate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Monoglycerides, Datem, Soy Lecithin, Ferrous Sulfate, Citric Acid, Grain Vinegar, Monocalcium Phosphate, Sesame Seeds.
Bread White Sandwich
70 cal
Nutritional information
Danish
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Calories from Fat | - | - |
| Total Fat | 12.0 g | 15% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 75 mg | 24.33% |
| Sodium | 280 mg | 12% |
| Carbs | 31 g | 10% |
| Fiber | 1 g | 4% |
| Sugars | 18 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 29 mg | 2.23% |
| Iron | 1 mg | 6.28% |
| Potassium | 53 mg | 1.13% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 2.25 Oz Assorted Danish.
Danish
240 cal
Nutritional information
Banana Muffin
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 360 cal | 18% |
| Calories from Fat | - | - |
| Total Fat | 10.0 g | 12% |
| Saturates | 2.0 g | 10% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3.33% |
| Sodium | 520 mg | 23% |
| Carbs | 65 g | 22% |
| Fiber | 1 g | 5% |
| Sugars | 37 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 2 mg | 0.15% |
| Iron | 1 mg | 7.94% |
| Potassium | 54 mg | 1.15% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Mix Muffin Basic Complete (Enriched Bleached Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Sugar, Partially Hydrogentated Soybean and Cottonseed Oils, Dextrose, contains 2% or less of: Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Soy Flour, Canola or Soybean Oil, Food Starch-Modified, Salt, Mono- and Diglycerides, Propylene Glycol Monoester, Sodium Stearoyl Lactylate, Egg Yolks, Natural and Artificial Flavors (contains Milk derivatives).), Water, Banana Fresh.
Banana Muffin
360 cal
Nutritional information
Cheese Cream
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Calories from Fat | - | - |
| Total Fat | 7.0 g | 9% |
| Saturates | 4.5 g | 22% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 7% |
| Sodium | 65 mg | 3% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 21 mg | 1.62% |
| Iron | 0 mg | 0.11% |
| Potassium | 28 mg | 0.6% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (carob bean and/or xanthan gum and/or guar gums)..
Cheese Cream
70 cal
Nutritional information
Strawberry Cream Cheese
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Calories from Fat | - | - |
| Total Fat | 5.0 g | 7% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 55 mg | 2% |
| Carbs | 3 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 3 g | 1% |
| Protein | 0 g | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pasteurized Milk and Cream, Water, Sugar, Strawberries, Cheese Culture, Salt, Natural Flavor, Modified Food Starch, Guar Gum, Fruit and Vegetable Juice (color), Citric Acid, Carob Bean Gum, Xanthan Gum, Honey, Natamycin (mold inhibitor).
Strawberry Cream Cheese
60 cal
Nutritional information
Jelly
Pkt per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 9 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 9 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Corn Sweetener, Apple Concentrate, Sugar, Pectin and Citric Acid.
Jelly
35 cal
Sweet Shop - Bar
Hocker Breakfast Breads, Condiments, Etc
Add to My Meal
Plain Bagel (Each)
1
Nutritional information
Plain Bagel
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Calories from Fat | - | - |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 290 mg | 13% |
| Carbs | 33 g | 11% |
| Fiber | 1 g | 4% |
| Sugars | 3 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 10% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bagel Plain 2.3 Oz (Enriched Wheat Flour (flour, enzyme ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Contains 2% or less of: Yeast, Salt, Vital Wheat Gluten, Soybean Oil, Mono- & Diglycerides, Dough Conditioners (calcium sulfate, l-cysteine), Guar Gum, Yellow Corn Meal).
Sliced Wheat Bread (Slice(s))
1
Nutritional information
Sliced Wheat Bread
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Calories from Fat | - | - |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 105 mg | 4% |
| Carbs | 10 g | 3% |
| Fiber | 1 g | 5% |
| Sugars | 1 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 37 mg | 3% |
| Iron | 1 mg | 3% |
| Potassium | 58 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 24 Oz Wheat Bread Pullman Loaf.
Sliced White Bread (Slice(s))
1
Nutritional information
Sliced White Bread
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Calories from Fat | - | - |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 120 mg | 5% |
| Carbs | 10 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 21 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 21 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 24 Oz Pullman Sliced White Bread (Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, calcium peroxide, enzymes), Calcium Propionate and Potassium Sorbate (preservatives), Yeast Nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate)).
English Muffin (1/2 Each)
1
Nutritional information
English Muffin
1/2 Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Calories from Fat | - | - |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Carbs | 13 g | 4% |
| Fiber | <1g | 2% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 37 mg | 3% |
| Iron | 1 mg | 4% |
| Potassium | 16 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 2 Oz English Muffins (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Vegetable Oil (Soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey).
Individual Cream Cheese (.75 Oz)
1
Nutritional information
Individual Cream Cheese
.75 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Calories from Fat | - | - |
| Total Fat | 7.0 g | 9% |
| Saturates | 4.5 g | 22% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 7% |
| Sodium | 65 mg | 3% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 21 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 28 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cheese Cream (Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (carob bean and/or xanthan gum and/or guar gums).).
Individual Strawberry Cream Cheese (.75 Oz)
1
Nutritional information
Individual Strawberry Cream Cheese
.75 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 6,080 cal | 304% |
| Calories from Fat | - | - |
| Total Fat | 506.0 g | 649% |
| Saturates | 304.0 g | 1519% |
| Trans fat | 0 g | 1% |
| Cholesterol | 1,520 mg | 506% |
| Sodium | 5,570 mg | 242% |
| Carbs | 304 g | 101% |
| Fiber | 0 g | 0% |
| Sugars | 304 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: .75 Oz Cream Cheese Cup (Pasteurized Milk and Cream, Water, Sugar, Strawberries, Cheese Culture, Salt, Natural Flavor, Modified Food Starch, Guar Gum, Fruit and Vegetable Juice (color), Citric Acid, Carob Bean Gum, Xanthan Gum, Honey, Natamycin (mold inhibitor)).
Peanut Butter Cup Individual (Cup)
1
Nutritional information
Peanut Butter Cup Individual
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Calories from Fat | - | - |
| Total Fat | 11.0 g | 14% |
| Saturates | 2.0 g | 11% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 90 mg | 4% |
| Carbs | 5 g | 2% |
| Fiber | 1 g | 4% |
| Sugars | 2 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 119 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: .75 Oz Peanut Butter Cup (Peanuts, Dextrose, Hydrogenated Vegetable Oil (rapeseed and/or cottonseed and/or soybean), Salt.).
Nutritional information
| % Daily Values |
|---|
Clear all
Hocker Breakfast Breads, Condiments, Etc
Click the (+) to build your item and get nutritional information
Jumpstart
Nutritional information
Yogurt Strawberry Pouch
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 1% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1% |
| Sodium | 15 mg | 1% |
| Carbs | 6 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 5 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 31 mg | 2.38% |
| Iron | 0 mg | 0.22% |
| Potassium | 50 mg | 1.06% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Removed: KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat).
Yogurt Strawberry Pouch
30 cal
Nutritional information
Biscuits and Gravy
5 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 510 cal | 26% |
| Calories from Fat | - | - |
| Total Fat | 34.0 g | 43% |
| Saturates | 16.0 g | 79% |
| Trans fat | 0 g | 1% |
| Cholesterol | 70 mg | 23.67% |
| Sodium | 1,450 mg | 63% |
| Carbs | 31 g | 10% |
| Fiber | 1 g | 4% |
| Sugars | 2 g | 1% |
| Protein | 21 g | 1% |
| Calcium | 93 mg | 7.15% |
| Iron | 2 mg | 12.44% |
| Potassium | 250 mg | 5.32% |
| Vitamin D | 1 mcg | 3% |
Ingredients: 1.5 Oz Ckd Pork Sausage Patty, Biscuit 2.2 Oz (Dough Biscuit 2.2 Oz ZTF (Enriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Soybean Oil, Partially Hydrogenated Soybean Oil*, Sugar, Buttermilk, Sodium Aluminum Phosphate, Salt, Baking Soda, Sodium Caseinate, Datem, Nonfat Milk, Calcium Acid Pyrophosphate, Whey Protein Concentrate, Potassium Bicarbonate, Whey, Wheat Protein Isolate, Cream, Natural Flavor *adds a negligible amount of trans fat)), Water, Mix Gravy Country Pan Roast (Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Food Starch-Modified, Corn Syrup Solids, Coconut Oil, Salt, Sugar, Canola Oil, Hydrolyzed Corn Protein, contains 2% or less of: Sodium Caseinate, Spice, Mono- and Diglycerides, Titanium Dioxide, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Natural Flavors [with annatto and turmeric for color, milk], Silicon Dioxide.).
Biscuits and Gravy
510 cal
Nutritional information
Scrambled Eggs
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Calories from Fat | - | - |
| Total Fat | 9.0 g | 12% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 420 mg | 139.33% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 0 mg | 0.06% |
| Potassium | 107 mg | 2.28% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs
150 cal
Nutritional information
Applewood Smoked Bacon
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 45 cal | 2% |
| Calories from Fat | - | - |
| Total Fat | 3.5 g | 4% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3.33% |
| Sodium | 170 mg | 7% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 0 mg | 0.5% |
| Potassium | 50 mg | 1.06% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 13/17 Applewood Smoked Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Applewood Smoked Bacon
45 cal
Nutritional information
Vanilla Yogurt
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Calories from Fat | - | - |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 55 mg | 2% |
| Carbs | 23 g | 8% |
| Fiber | 0 g | 0% |
| Sugars | 16 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 135 mg | 10.38% |
| Iron | 0 mg | 0% |
| Potassium | 181 mg | 3.85% |
| Vitamin D | 2 mcg | 10.5% |
Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3.
Vanilla Yogurt
110 cal
Nutritional information
Grits
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Calories from Fat | - | - |
| Total Fat | 3.5 g | 4% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 10% |
| Carbs | 16 g | 5% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 4 mg | 0.31% |
| Iron | 1 mg | 3.44% |
| Potassium | 29 mg | 0.62% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Cereal Grits Quick, Vegetable Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Grits
100 cal
Nutritional information
Hashbrown
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 8% |
| Calories from Fat | - | - |
| Total Fat | 8.0 g | 10% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 9% |
| Carbs | 14 g | 5% |
| Fiber | 1 g | 4% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 192 mg | 4.09% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Potato Hashbrown Triangle 2 Oz Sysco (Potatoes, Vegetable Oil (soybean, canola, cottonseed, and/or sunflower), Contains 2% or less of: Dextrose, Salt, Disodium Dihydrogen Pyrophosphate (to maintain natural color)), ZTF Soybean Frying Oil.
Hashbrown
170 cal
Nutritional information
Cantaloupe Cubes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 1% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Carbs | 7 g | 2% |
| Fiber | <1g | 3% |
| Sugars | 7 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 8 mg | 0.62% |
| Iron | 0 mg | 1% |
| Potassium | 228 mg | 4.85% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cantaloupe.
Cantaloupe Cubes
30 cal
Nutritional information
Fresh Pineapple Cubes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 10 g | 3% |
| Fiber | 1 g | 4% |
| Sugars | 8 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 10 mg | 0.77% |
| Iron | 0 mg | 1.22% |
| Potassium | 83 mg | 1.77% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Pineapple.
Fresh Pineapple Cubes
40 cal
Nutritional information
Honeydew Cubed
4 Oz Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Carbs | 10 g | 3% |
| Fiber | <1g | 3% |
| Sugars | 9 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 7 mg | 0.54% |
| Iron | 0 mg | 1.06% |
| Potassium | 259 mg | 5.51% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Removed: Honeydew frozen (balls).
Honeydew Cubed
40 cal
Nutritional information
Fresh Strawberries
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 0% |
| Calories from Fat | - | - |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | <1g | 2% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 5 mg | 0.38% |
| Iron | 0 mg | 0.67% |
| Potassium | 43 mg | 0.91% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Strawberries raw.
Fresh Strawberries
10 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.