bdd02e21-46fa-4892-b634-341e267d65b8 2026-11-02 83bbbffe-51cb-4112-801e-34bb0bf4f1e3
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Sweet Shop
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Jumpstart - Bar
Sweet Shop
Nutritional information
Plain Cake Donut
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 250 cal | 13% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 1% |
| Cholesterol | <5mg | 1.67% |
| Sodium | 430 mg | 19% |
| Carbs | 33 g | 11% |
| Fiber | 1 g | 4% |
| Sugars | 13 g | 1% |
| Added Sugars | 13 g | 25% |
| Protein | 4 g | 1% |
| Calcium | 30 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: ENRICHED WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (PALM OIL SHORTENING, CANOLA AND/OR SOYBEAN OIL), SOY FLOUR, CONTAINS 2% OR LESS OF: SKIM MILK POWDER, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SALT, SODIUM BICARBONATE, WHEY POWDER, SOYA LECITHIN, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), XANTHAN GUM, NATURAL FLAVOUR, DRIED ALBUMEN (EGG WHITES, YEAST, PRESERVATIVE.
Plain Cake Donut
250 cal
Jumpstart
Nutritional information
Biscuit with Gravy
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Total Fat | 5.0 g | 7% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 510 mg | 22% |
| Carbs | 18 g | 6% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Added Sugars | 1 g | 2% |
| Protein | 2 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 26 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Biscuit Southern Style 1.2 Oz (Dough Biscuit Southern Style Mini (Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Baking Soda, Salt, Sodium Acid Pyrophosphate, Dextrose, Dough Conditioner (Enzymes))), Mix Gravy Country Pan Roast (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch - Modified, Corn Syrup Solids, Coconut Oil, Salt, Maltodextrin, Sugar, Canola Oil, Hydrolyzed Corn Protein, Contains 2% Or Less of Sodium Caseinate, Dipotassium Phosphate, Spice, Mono & Diglycerides, Disodium Inosinate, Disodium Guanylate, Spice Extractive, Silicon Dioxide (An Anticaking Agent)).
Biscuit with Gravy
130 cal
Nutritional information
Scrambled Eggs
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.0 g | 16% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 420 mg | 139.33% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 13 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 107 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs
150 cal
Nutritional information
Sausage Patty
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 12.0 g | 16% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 35 mg | 12% |
| Sodium | 320 mg | 14% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 8 g | 1% |
| Calcium | 6 mg | 0% |
| Iron | 1 mg | 4% |
| Potassium | 125 mg | 2% |
| Vitamin D | 0 mcg | 1.5% |
Ingredients: 1.5 Oz Ckd Pork Sausage Patty.
Sausage Patty
140 cal
Nutritional information
Turkey Sausage Patty
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 35 mg | 11% |
| Sodium | 240 mg | 10% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 6 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 1.5 Oz Raw Turkey Sausage Patty.
Turkey Sausage Patty
80 cal
Nutritional information
Hashbrown
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 2.0 g | 11% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Carbs | 15 g | 5% |
| Fiber | 1 g | 4% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 214 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Hashbrown Patty 2.25 Oz (Potatoes, Vegetable Oil (Soybean, Canola, And/Or Cottonseed Oils), Contains Less Than 2% Of Dextrose, Salt, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Hashbrown
180 cal
Jumpstart - Bar
Nutritional information
Sliced Peaches in Juice
6/#10 per portion
| % Daily Values | ||
|---|---|---|
| Calories | 7,930 cal | 397% |
| Total Fat | 5.0 g | 7% |
| Saturated Fat | 0.5 g | 4% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 720 mg | 31% |
| Carbs | 2,086 g | 695% |
| Fiber | 234 g | 837% |
| Sugars | 1,852 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 114 g | 1% |
| Calcium | 1,082 mg | 80% |
| Iron | 49 mg | 270% |
| Potassium | 23,079 mg | 490% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Peaches, Water, Pear Juice from Concentrate.
Sliced Peaches in Juice
7,930 cal
Nutritional information
Boiled Egg
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 165 mg | 55% |
| Sodium | 60 mg | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 6 g | 1% |
| Calcium | 25 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 60 mg | 2% |
| Vitamin D | 1 mcg | 5% |
Ingredients: Medium Egg (Whole Shell Egg).
Boiled Egg
60 cal
Nutritional information
Strawberry Yogurt
1/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 0 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | <5mg | 1.33% |
| Sodium | 40 mg | 2% |
| Carbs | 15 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 11 g | 1% |
| Added Sugars | 8 g | 15% |
| Protein | 2 g | 1% |
| Calcium | 90 mg | 6% |
| Iron | 0 mg | 0% |
| Potassium | 120 mg | 2% |
| Vitamin D | 1 mcg | 7% |
Ingredients: Yogurt Strawberry Pouch (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Natural Flavor, Corn Starch, Citric Acid, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Strawberry Yogurt
80 cal
Nutritional information
Vanilla Yogurt
1/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 0 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Carbs | 15 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 11 g | 1% |
| Added Sugars | 8 g | 15% |
| Protein | 2 g | 1% |
| Calcium | 90 mg | 6% |
| Iron | 0 mg | 0% |
| Potassium | 120 mg | 2% |
| Vitamin D | 1 mcg | 7% |
Ingredients: Vanilla Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Vanilla Yogurt
80 cal
Nutritional information
Oatmeal
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 2% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 170 mg | 7% |
| Carbs | 15 g | 5% |
| Fiber | 2 g | 8% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 3 g | 1% |
| Calcium | 15 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 78 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Quick Cooking Oats, Water.
Oatmeal
90 cal
Nutritional information
Mixed Fresh Fruit
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 0 g | 1% |
| Saturated Fat | 0 g | 1% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Carbs | 22 g | 7% |
| Fiber | 3 g | 9% |
| Sugars | 18 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 1 g | 1% |
| Calcium | 22 mg | 2% |
| Iron | 1 mg | 2% |
| Potassium | 413 mg | 8% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cantaloupe, Fresh Pineapple, Honeydew Melon, Fresh Strawberries, Red Seedless Grapes.
Mixed Fresh Fruit
90 cal
Nutritional information
Mandarin Oranges
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 8 g | 3% |
| Fiber | <1g | 2% |
| Sugars | 7 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 1 g | 1% |
| Calcium | 9 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 112 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Oranges Mandarin Sections in Juice (Mandarin Oranges, White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Ascorbic Acid (Vitamin C) To Promote Color Retention, And Citric Acid).
Mandarin Oranges
30 cal
Nutritional information
Cottage Cheese Cup
8 oz Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 5.0 g | 7% |
| Saturated Fat | 3.0 g | 14% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 25 mg | 9% |
| Sodium | 700 mg | 30% |
| Carbs | 11 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 9 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 24 g | 1% |
| Calcium | 252 mg | 20% |
| Iron | 0 mg | 2% |
| Potassium | 283 mg | 6% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cheese Cottage Small Curd 2% (Cultured Nonfat Milk, Milk, Less than 2% of: Cream, Nonfat Milk, Salt, Natural and Artificial Flavors, Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Vitamin A Palmitate, Carbon Dioxide (to preserve freshness), Enzyme.).
Cottage Cheese Cup
180 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.