Dining Hall - Breakfast - 2024-09-12

% Daily Values
Calories	40 cal	2%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	340 mg	15%
Carbs	8 g	3%
Fiber	0 g	0%
Sugars	8 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ketchup 40 cal

% Daily Values
Calories	220 cal	11%
Total Fat	24.0 g	31%
Saturates	3.5 g	18%
Trans fat	0 g	1%
Cholesterol	10 mg	4%
Sodium	160 mg	7%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Mayonnaise 220 cal

% Daily Values
Calories	20 cal	1%
Total Fat	1.0 g	1%
Saturates	0 g	1%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	330 mg	14%
Carbs	2 g	1%
Fiber	1 g	4%
Sugars	0 g	1%
Protein	1 g	1%
Calcium	19 mg	1.46%
Iron	0 mg	2.67%
Potassium	46 mg	0.98%
Vitamin D	0 mcg	0%

Mustard 20 cal

% Daily Values
Calories	50 cal	3%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	450 mg	20%
Carbs	11 g	4%
Fiber	0 g	0%
Sugars	9 g	1%
Protein	9 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Barbecue Sauce 50 cal

% Daily Values
Calories	0 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	540 mg	23%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	28 mg	0.6%
Vitamin D	0 mcg	0%

Hot Sauce 0 cal

% Daily Values
Calories	0 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	90 mg	4%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	2 mg	0.15%
Iron	0 mg	0.89%
Potassium	18 mg	0.38%
Vitamin D	0 mcg	0%

Tabasco Sauce 0 cal

% Daily Values
Calories	530 cal	27%
Total Fat	39.0 g	50%
Saturates	17.0 g	84%
Trans fat	0 g	1%
Cholesterol	50 mg	17.33%
Sodium	1,400 mg	61%
Carbs	34 g	11%
Fiber	0 g	0%
Sugars	2 g	1%
Protein	11 g	1%
Calcium	50 mg	3.85%
Iron	2 mg	12.44%
Potassium	192 mg	4.09%
Vitamin D	47 mcg	235%

Biscuits and Gravy 530 cal

% Daily Values
Calories	150 cal	7%
Total Fat	9.0 g	12%
Saturates	3.0 g	16%
Trans fat	0 g	1%
Cholesterol	420 mg	139.33%
Sodium	135 mg	6%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	13 g	1%
Calcium	1 mg	0.08%
Iron	0 mg	0.06%
Potassium	107 mg	2.28%
Vitamin D	0 mcg	0%

Scrambled Eggs 150 cal

% Daily Values
Calories	200 cal	10%
Total Fat	19.0 g	25%
Saturates	7.0 g	36%
Trans fat	0 g	1%
Cholesterol	35 mg	11.67%
Sodium	430 mg	19%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	6 g	1%
Calcium	20 mg	1.54%
Iron	0 mg	2.22%
Potassium	121 mg	2.57%
Vitamin D	0 mcg	2%

Sausage Links 200 cal

% Daily Values
Calories	100 cal	5%
Total Fat	3.5 g	4%
Saturates	1.5 g	7%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	220 mg	10%
Carbs	16 g	5%
Fiber	<1g	3%
Sugars	0 g	1%
Protein	2 g	1%
Calcium	4 mg	0.31%
Iron	1 mg	3.44%
Potassium	29 mg	0.62%
Vitamin D	0 mcg	0%

Grits 100 cal

% Daily Values
Calories	100 cal	5%
Total Fat	3.0 g	4%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	20 mg	1%
Carbs	18 g	6%
Fiber	1 g	4%
Sugars	0 g	1%
Protein	1 g	1%
Calcium	10 mg	0.77%
Iron	0 mg	1.67%
Potassium	270 mg	5.74%
Vitamin D	0 mcg	0%

Potato Wedges 100 cal

% Daily Values
Calories	110 cal	6%
Total Fat	0.5 g	1%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	5 mg	2%
Sodium	55 mg	2%
Carbs	23 g	8%
Fiber	0 g	0%
Sugars	16 g	1%
Protein	3 g	1%
Calcium	135 mg	10.38%
Iron	0 mg	0%
Potassium	181 mg	3.85%
Vitamin D	2 mcg	10.5%

Yogurt Strawberry Pouch 110 cal

% Daily Values
Calories	110 cal	6%
Total Fat	0.5 g	1%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	55 mg	2%
Carbs	23 g	8%
Fiber	0 g	0%
Sugars	16 g	1%
Protein	3 g	1%
Calcium	135 mg	10.38%
Iron	0 mg	0%
Potassium	181 mg	3.85%
Vitamin D	2 mcg	10.5%

Vanilla Yogurt 110 cal

% Daily Values
Calories	30 cal	1%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	15 mg	1%
Carbs	7 g	2%
Fiber	<1g	3%
Sugars	7 g	1%
Protein	1 g	1%
Calcium	8 mg	0.62%
Iron	0 mg	1%
Potassium	228 mg	4.85%
Vitamin D	0 mcg	0%

Cantaloupe Cubes 30 cal

% Daily Values
Calories	60 cal	3%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	16 g	5%
Fiber	<1g	3%
Sugars	13 g	1%
Protein	1 g	1%
Calcium	9 mg	0.69%
Iron	0 mg	1.72%
Potassium	166 mg	3.53%
Vitamin D	0 mcg	0%

Red Grapes 60 cal

% Daily Values
Calories	40 cal	2%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	10 g	3%
Fiber	1 g	4%
Sugars	8 g	1%
Protein	0 g	1%
Calcium	10 mg	0.77%
Iron	0 mg	1.22%
Potassium	83 mg	1.77%
Vitamin D	0 mcg	0%

Fresh Pineapple Cubes 40 cal

% Daily Values
Calories	40 cal	2%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	20 mg	1%
Carbs	10 g	3%
Fiber	<1g	3%
Sugars	9 g	1%
Protein	1 g	1%
Calcium	7 mg	0.54%
Iron	0 mg	1.06%
Potassium	259 mg	5.51%
Vitamin D	0 mcg	0%

Honeydew Cubed 40 cal

% Daily Values
Calories	10 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	2 g	1%
Fiber	<1g	2%
Sugars	1 g	1%
Protein	0 g	1%
Calcium	5 mg	0.38%
Iron	0 mg	0.67%
Potassium	43 mg	0.91%
Vitamin D	0 mcg	0%

Fresh Strawberries 10 cal

% Daily Values
Calories	80 cal	4%
Total Fat	2.0 g	3%
Saturates	0 g	2%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	105 mg	5%
Carbs	15 g	5%
Fiber	<1g	3%
Sugars	7 g	1%
Protein	1 g	1%
Calcium	67 mg	5.15%
Iron	3 mg	16.67%
Potassium	47 mg	1%
Vitamin D	1 mcg	3.5%

Reese's Puffs 80 cal

% Daily Values
Calories	150 cal	8%
Total Fat	1.0 g	1%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	210 mg	9%
Carbs	28 g	9%
Fiber	1 g	4%
Sugars	0 g	0%
Protein	5 g	1%
Calcium	80 mg	6.15%
Iron	1 mg	7.78%
Potassium	35 mg	0.74%
Vitamin D	0 mcg	0%

English Muffin 150 cal

% Daily Values
Calories	-	-
Calories from Fat	-	-
Total Fat	-	-
Saturates	-	-
Trans fat	-	-
Cholesterol	-	-
Sodium	-	-
Carbs	-	-
Fiber	-	-
Sugars	-	-
Protein	-	-
Calcium	-	-
Iron	-	-
Potassium	-	-
Vitamin D	-	-

Plain Bagel

% Daily Values
Calories	330 cal	17%
Total Fat	1.0 g	1%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	670 mg	29%
Carbs	68 g	23%
Fiber	2 g	7%
Sugars	7 g	1%
Protein	12 g	1%
Calcium	100 mg	7.69%
Iron	4 mg	21.11%
Potassium	90 mg	1.91%
Vitamin D	0 mcg	0%

Blueberry Bagel 330 cal

% Daily Values
Calories	120 cal	6%
Total Fat	1.0 g	1%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	350 mg	15%
Carbs	22 g	7%
Fiber	1 g	4%
Sugars	0 g	0%
Protein	5 g	1%
Calcium	45 mg	3.46%
Iron	1 mg	7.78%
Potassium	50 mg	1.06%
Vitamin D	0 mcg	0%

Rye Bread 120 cal

% Daily Values
Calories	80 cal	4%
Total Fat	0.5 g	1%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	140 mg	6%
Carbs	15 g	5%
Fiber	<1g	2%
Sugars	1 g	1%
Protein	2 g	1%
Calcium	29 mg	2.23%
Iron	1 mg	4.5%
Potassium	23 mg	0.49%
Vitamin D	0 mcg	0%

Bread SL White 28 Oz 26g Slice Bimbo 80 cal

% Daily Values
Calories	90 cal	5%
Total Fat	1.0 g	1%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	150 mg	7%
Carbs	17 g	6%
Fiber	0 g	1%
Sugars	1 g	1%
Protein	2 g	1%
Calcium	30 mg	2.31%
Iron	1 mg	5%
Potassium	25 mg	0.53%
Vitamin D	0 mcg	0%

Texas Toast 90 cal

% Daily Values
Calories	60 cal	3%
Total Fat	0.5 g	1%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	125 mg	5%
Carbs	12 g	4%
Fiber	1 g	4%
Sugars	1 g	1%
Protein	3 g	1%
Calcium	22 mg	1.69%
Iron	1 mg	3.61%
Potassium	30 mg	0.64%
Vitamin D	0 mcg	0%

Bread Wheat Sandwich 60 cal

% Daily Values
Calories	120 cal	6%
Total Fat	2.5 g	3%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	170 mg	7%
Carbs	21 g	7%
Fiber	2 g	7%
Sugars	3 g	1%
Protein	4 g	1%
Calcium	45 mg	3.46%
Iron	1 mg	6.11%
Potassium	80 mg	1.7%
Vitamin D	0 mcg	0%

Whole Grains Oatnut Bread 120 cal

% Daily Values
Calories	110 cal	5%
Total Fat	1.0 g	1%
Saturates	0 g	1%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	140 mg	6%
Carbs	24 g	8%
Fiber	1 g	4%
Sugars	9 g	1%
Protein	1 g	1%
Calcium	89 mg	6.85%
Iron	5 mg	26.61%
Potassium	46 mg	0.98%
Vitamin D	1 mcg	4.5%

Cereal Trix Bulk 110 cal

% Daily Values
Calories	70 cal	3%
Total Fat	1.0 g	1%
Saturates	0 g	1%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	100 mg	4%
Carbs	15 g	5%
Fiber	1 g	4%
Sugars	7 g	1%
Protein	1 g	1%
Calcium	67 mg	5.15%
Iron	3 mg	16.72%
Potassium	49 mg	1.04%
Vitamin D	1 mcg	3.5%

Cocoa Puffs 70 cal

% Daily Values
Calories	140 cal	7%
Total Fat	2.0 g	2%
Saturates	0 g	2%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	230 mg	10%
Carbs	29 g	10%
Fiber	2 g	6%
Sugars	13 g	1%
Protein	3 g	1%
Calcium	156 mg	12%
Iron	8 mg	44.56%
Potassium	80 mg	1.7%
Vitamin D	1 mcg	7%

Lucky Charms 140 cal

% Daily Values
Calories	70 cal	4%
Total Fat	7.0 g	9%
Saturates	4.5 g	22%
Trans fat	0 g	1%
Cholesterol	20 mg	7%
Sodium	65 mg	3%
Carbs	1 g	0%
Fiber	0 g	0%
Sugars	1 g	1%
Protein	1 g	1%
Calcium	21 mg	1.62%
Iron	0 mg	0.11%
Potassium	28 mg	0.6%
Vitamin D	0 mcg	0%

Cheese Cream 70 cal

% Daily Values
Calories	6,080 cal	304%
Total Fat	506.0 g	649%
Saturates	304.0 g	1,519%
Trans fat	0 g	1%
Cholesterol	1,520 mg	506.33%
Sodium	5,570 mg	242%
Carbs	304 g	101%
Fiber	0 g	0%
Sugars	304 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Individual Strawberry Cream Cheese 6,080 cal

% Daily Values
Calories	25 cal	1%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	6 g	2%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Assorted Jelly 25 cal

% Daily Values
Calories	130 cal	6%
Total Fat	11.0 g	14%
Saturates	2.0 g	11%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	90 mg	4%
Carbs	5 g	2%
Fiber	1 g	4%
Sugars	2 g	1%
Protein	5 g	1%
Calcium	10 mg	0.77%
Iron	0 mg	2.06%
Potassium	119 mg	2.53%
Vitamin D	0 mcg	0%

Peanut Butter Cup 130 cal

% Daily Values
Calories	0 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	5 mg	0%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	2 mg	0.15%
Iron	0 mg	0.39%
Potassium	5 mg	0.11%
Vitamin D	0 mcg	0%

Diet Dr. Pepper 0 cal

% Daily Values
Calories	0 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	30 mg	1%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	64 mg	1.36%
Vitamin D	0 mcg	0%

Diet Mountain Dew 0 cal

% Daily Values
Calories	0 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Diet Pepsi 0 cal

% Daily Values
Calories	25 cal	1%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	6 g	2%
Fiber	0 g	0%
Sugars	6 g	1%
Protein	0 g	1%
Calcium	1 mg	0.08%
Iron	0 mg	0.06%
Potassium	3 mg	0.06%
Vitamin D	0 mcg	0%

Dr. Pepper 25 cal

% Daily Values
Calories	1,340 cal	67%
Total Fat	3.5 g	5%
Saturates	0.5 g	3%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	460 mg	20%
Carbs	346 g	115%
Fiber	0 g	0%
Sugars	343 g	1%
Protein	0 g	1%
Calcium	39 mg	3%
Iron	1 mg	3.33%
Potassium	138 mg	2.94%
Vitamin D	0 mcg	0%

Gatorade Fruit Punch 1,340 cal

% Daily Values
Calories	90 cal	5%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	160 mg	7%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	23 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	52 mg	1.11%
Vitamin D	0 mcg	0%

Gatorade Orange 90 cal

% Daily Values
Calories	80 cal	4%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	20 mg	1%
Carbs	21 g	7%
Fiber	0 g	0%
Sugars	20 g	1%
Protein	0 g	1%
Calcium	16 mg	1.23%
Iron	0 mg	2.56%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Apple Juice 80 cal

% Daily Values
Calories	100 cal	5%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	5 mg	0%
Carbs	26 g	9%
Fiber	0 g	0%
Sugars	25 g	1%
Protein	0 g	1%
Calcium	5 mg	0.38%
Iron	0 mg	0%
Potassium	5 mg	0.11%
Vitamin D	0 mcg	0%

Cranberry Cocktail Juice 100 cal

% Daily Values
Calories	120 cal	6%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	20 mg	1%
Carbs	30 g	10%
Fiber	0 g	0%
Sugars	30 g	1%
Protein	0 g	1%
Calcium	5 mg	0.38%
Iron	0 mg	0%
Potassium	483 mg	10.28%
Vitamin D	0 mcg	0%

Orange Juice 120 cal

% Daily Values
Calories	80 cal	4%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	10 mg	0%
Carbs	20 g	7%
Fiber	0 g	0%
Sugars	18 g	1%
Protein	0 g	1%
Calcium	6 mg	0.46%
Iron	0 mg	0%
Potassium	80 mg	1.7%
Vitamin D	0 mcg	0%

Lemonade from Concentrate 80 cal

% Daily Values
Calories	50 cal	3%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	75 mg	3%
Carbs	14 g	5%
Fiber	0 g	0%
Sugars	14 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Lipton Brisk Tea Sweetened 50 cal

% Daily Values
Calories	110 cal	6%
Total Fat	4.5 g	6%
Saturates	3.0 g	15%
Trans fat	0 g	1%
Cholesterol	20 mg	6%
Sodium	105 mg	5%
Carbs	11 g	4%
Fiber	0 g	0%
Sugars	11 g	1%
Protein	7 g	1%
Calcium	272 mg	20.92%
Iron	0 mg	0.28%
Potassium	318 mg	6.77%
Vitamin D	3 mcg	13.5%

2% Milk 110 cal

% Daily Values
Calories	25 cal	1%
Total Fat	1.0 g	1%
Saturates	0.5 g	3%
Trans fat	0 g	1%
Cholesterol	<5mg	1%
Sodium	15 mg	1%
Carbs	3 g	1%
Fiber	0 g	1%
Sugars	3 g	1%
Protein	1 g	1%
Calcium	32 mg	2.46%
Iron	0 mg	0.39%
Potassium	47 mg	1%
Vitamin D	0 mcg	2%

Chocolate Milk 25 cal

% Daily Values
Calories	150 cal	7%
Total Fat	8.0 g	10%
Saturates	4.5 g	23%
Trans fat	0 g	1%
Cholesterol	25 mg	8%
Sodium	105 mg	5%
Carbs	12 g	4%
Fiber	0 g	0%
Sugars	12 g	1%
Protein	8 g	1%
Calcium	276 mg	21.23%
Iron	0 mg	0.39%
Potassium	322 mg	6.85%
Vitamin D	3 mcg	16%

Whole Milk 150 cal

% Daily Values
Calories	170 cal	8%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	70 mg	3%
Carbs	46 g	15%
Fiber	0 g	0%
Sugars	46 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Mountain Dew 170 cal

% Daily Values
Calories	0 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Pepsi From BIB 0 cal

% Daily Values
Calories	35 cal	2%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	9 g	3%
Fiber	0 g	0%
Sugars	9 g	1%
Protein	0 g	1%
Calcium	27 mg	2.08%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Blueberry Pomegranate Acai Water 35 cal

% Daily Values
Calories	35 cal	2%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	9 g	3%
Fiber	0 g	0%
Sugars	9 g	1%
Protein	0 g	1%
Calcium	27 mg	2.08%
Iron	0 mg	0%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Grape Raspberry Water 35 cal

% Daily Values
Calories	0 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	2 mg	0.15%
Iron	0 mg	0.11%
Potassium	1 mg	0.02%
Vitamin D	0 mcg	0%

Mango Water 0 cal

% Daily Values
Calories	0 cal	0%
Total Fat	0 g	0%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	15 mg	1%
Carbs	<1g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	13 mg	0.28%
Vitamin D	0 mcg	0%

Strawberry Kiwi Flavored Water 0 cal

% Daily Values
Calories	580 cal	29%
Total Fat	40.0 g	52%
Saturates	17.0 g	87%
Trans fat	0 g	1%
Cholesterol	610 mg	204%
Sodium	1,750 mg	76%
Carbs	12 g	4%
Fiber	1 g	4%
Sugars	5 g	1%
Protein	41 g	1%
Calcium	560 mg	43.08%
Iron	4 mg	24.67%
Potassium	579 mg	12.32%
Vitamin D	3 mcg	16.5%

Omelet Station 580 cal

Roast Beef Cheddar & Spinach Baguette (Each)

Nutritional information

Roast Beef Cheddar & Spinach Baguette

Each per portion

% Daily Values
Calories	650 cal	33%
Total Fat	33.0 g	42%
Saturates	11.0 g	57%
Trans fat	0 g	1%
Cholesterol	130 mg	43%
Sodium	1,530 mg	66%
Carbs	43 g	14%
Fiber	2 g	9%
Sugars	4 g	1%
Protein	43 g	1%
Calcium	435 mg	33%
Iron	5 mg	26%
Potassium	304 mg	6%
Vitamin D	0 mcg	2%

Ingredients: Roast Beef C/O Med Ckd (Beef Rubbed With Salt, Caramel Color, Dextrose, and Natural Flavors. Contains Water, Cultured Corn Sugar and Vinegar, Salt, Sodium Phosphate, and Natural Flavors), 6" Bkd Hinged Pan Wht Hoagie Bun (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% or less of the following: Salt, Wheat Gluten, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Wheat Starch, Enzymes, Ascorbic Acid), Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Fresh Baby Spinach, Fresh Red Bell Pepper(s), Horseradish (Horseradish, Distilled Vinegar, Water, Soybean Oil, Salt, Artificial Flavor), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor).

Italian Baguette (Each)

Nutritional information

Italian Baguette

Each per portion

% Daily Values
Calories	510 cal	26%
Total Fat	23.0 g	29%
Saturates	10.0 g	50%
Trans fat	0 g	1%
Cholesterol	90 mg	29%
Sodium	2,110 mg	92%
Carbs	43 g	14%
Fiber	2 g	8%
Sugars	7 g	1%
Protein	34 g	1%
Calcium	329 mg	25%
Iron	3 mg	15%
Potassium	588 mg	13%
Vitamin D	0 mcg	0%

Ingredients: 6" Bkd Hinged Pan Wht Hoagie Bun (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% or less of the following: Salt, Wheat Gluten, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Wheat Starch, Enzymes, Ascorbic Acid), Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Sliced Tomatoes (Fresh Tomatoes (Fresh Tomato)), Capicola Ham (Pork Rubbed with Dextrose, Flavoring, and Oleoresin of Paprika. Cured With Water, Salt, Vinegar, Dextrose, Sodium Phosphates, Natural Flavoring, Sodium Erythorbate, Sodium Nitrite.), Fresh Green Bell Pepper, Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Salami (Genoa Salami (Pork, Salt, Contains 2% or Less of Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (Sodium Ascorbate), Wine, BHA, BHT, Citric Acid)), Lettuce Leaf (Lettuce Green Leaf).

Pesto Chicken Sandwich (Each)

Nutritional information

Pesto Chicken Sandwich

Each per portion

% Daily Values
Calories	550 cal	28%
Total Fat	28.0 g	35%
Saturates	6.0 g	29%
Trans fat	0 g	1%
Cholesterol	110 mg	37%
Sodium	780 mg	34%
Carbs	38 g	13%
Fiber	2 g	6%
Sugars	3 g	1%
Protein	37 g	1%
Calcium	249 mg	19%
Iron	3 mg	14%
Potassium	485 mg	10%
Vitamin D	0 mcg	0%

Ingredients: Boneless Grilled Chicken Breast (Boneless Skinless Chicken Breasts, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), 6" Bkd Hinged Pan Wht Hoagie Bun (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% or less of the following: Salt, Wheat Gluten, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Wheat Starch, Enzymes, Ascorbic Acid), Fresh Tomatoes (Fresh Tomato), Lettuce Leaf Better Burger, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Basil Pesto Sauce (Basil, Canola Oil, Water, Parmesan Cheese (Pasteurized Part-Skim Cows' Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt. Contains: Milk).

Turkey Baguette (Each)

Nutritional information

Turkey Baguette

Each per portion

% Daily Values
Calories	330 cal	16%
Total Fat	6.0 g	8%
Saturates	0 g	0%
Trans fat	0 g	1%
Cholesterol	65 mg	22%
Sodium	870 mg	38%
Carbs	38 g	13%
Fiber	2 g	6%
Sugars	3 g	1%
Protein	29 g	1%
Calcium	108 mg	8%
Iron	3 mg	17%
Potassium	153 mg	3%
Vitamin D	0 mcg	0%

Turkey Brie & Strawberry on a Baguette (Each)

Nutritional information

Turkey Brie & Strawberry on a Baguette

Each per portion

% Daily Values
Calories	620 cal	31%
Total Fat	25.0 g	31%
Saturates	10.0 g	52%
Trans fat	0 g	1%
Cholesterol	105 mg	35%
Sodium	1,300 mg	57%
Carbs	66 g	22%
Fiber	2 g	7%
Sugars	26 g	1%
Protein	36 g	1%
Calcium	234 mg	18%
Iron	4 mg	21%
Potassium	310 mg	7%
Vitamin D	0 mcg	2%

Ingredients: RTC French Cut Tureky Breast, 6" Bkd Hinged Pan Wht Hoagie Bun (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% or less of the following: Salt, Wheat Gluten, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Wheat Starch, Enzymes, Ascorbic Acid), Cheese Brie (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Strawberry Preserves (Strawberries, Corn Syrup, High Fructose Corn Syrup, Sugar, Citric Acid, Pectin, Sodium Benzoate.), Caramelized Onions (Yellow Onion, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Thyme Leaves Dried, Dried Rosemary, Ground Black Pepper), Fresh Baby Spinach.

Bacon, Egg, & Cheese Biscuit (Each)

Nutritional information

Bacon, Egg, & Cheese Biscuit

Each per portion

% Daily Values
Calories	500 cal	25%
Total Fat	32.0 g	41%
Saturates	14.0 g	72%
Trans fat	0 g	1%
Cholesterol	150 mg	50%
Sodium	1,180 mg	51%
Carbs	34 g	11%
Fiber	<1g	3%
Sugars	3 g	1%
Protein	18 g	1%
Calcium	159 mg	12%
Iron	3 mg	17%
Potassium	151 mg	3%
Vitamin D	0 mcg	1%

Ingredients: Biscuit Buttermilk EZ Split Fz (Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Baking Soda, Salt, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Caseinate, Pectin), Egg Fried Patty (Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% Or Less Of The Following: Modified Corn Starch, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Xanthan Gum, Citric Acid), Pork Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), Mild Bulk Cheedar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).

Chicken Fillet Biscuit (Each)

Nutritional information

Chicken Fillet Biscuit

Each per portion

% Daily Values
Calories	540 cal	27%
Total Fat	32.0 g	41%
Saturates	11.0 g	57%
Trans fat	0 g	1%
Cholesterol	30 mg	10%
Sodium	1,280 mg	55%
Carbs	46 g	15%
Fiber	<1g	3%
Sugars	3 g	1%
Protein	17 g	1%
Calcium	47 mg	4%
Iron	3 mg	14%
Potassium	140 mg	3%
Vitamin D	0 mcg	0%

Ingredients: Patty Chicken Breaded Raw 3.2 Oz (Boneless Chicken Breast With Rib Meat, Water, Seasoning [Salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Salt, Sodium Phosphates. BREADED WITH: Bleached Wheat Flour, Water, Wheat Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Spices, Disodium Inosinate And Disodium Guanylate, Dried Onion, Dried Garlic, Canola Oil, Modified Palm Oils, Dextrose, Dried Yeast, And Turmeric Extract (Color). Breading Set In Vegetable Oil), Biscuit Buttermilk EZ Split Fz (Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Baking Soda, Salt, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Caseinate, Pectin), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).

Ham, Egg, & Cheese Biscuit (Each)

Nutritional information

Ham, Egg, & Cheese Biscuit

Each per portion

% Daily Values
Calories	520 cal	26%
Total Fat	33.0 g	42%
Saturates	16.0 g	79%
Trans fat	0 g	1%
Cholesterol	165 mg	55%
Sodium	1,390 mg	60%
Carbs	35 g	12%
Fiber	<1g	3%
Sugars	4 g	1%
Protein	22 g	1%
Calcium	258 mg	20%
Iron	3 mg	17%
Potassium	159 mg	3%
Vitamin D	0 mcg	1%

Ingredients: Biscuit Buttermilk EZ Split Fz (Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Baking Soda, Salt, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Caseinate, Pectin), Egg Fried Patty (Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% Or Less Of The Following: Modified Corn Starch, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Xanthan Gum, Citric Acid), Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Mild Bulk Cheedar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).

Sausage, Egg, and Cheese Biscuit (Each)

Nutritional information

Sausage, Egg, and Cheese Biscuit

Each per portion

% Daily Values
Calories	570 cal	28%
Total Fat	39.0 g	49%
Saturates	16.0 g	82%
Trans fat	0 g	1%
Cholesterol	170 mg	57%
Sodium	1,220 mg	53%
Carbs	34 g	11%
Fiber	<1g	3%
Sugars	3 g	1%
Protein	21 g	1%
Calcium	163 mg	13%
Iron	4 mg	20%
Potassium	194 mg	4%
Vitamin D	0 mcg	2%

Ingredients: Biscuit Buttermilk EZ Split Fz (Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Baking Soda, Salt, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Caseinate, Pectin), Pork Sausage Patty Ckd 1.5 Oz Mild 3.25", Egg Fried Patty (Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% Or Less Of The Following: Modified Corn Starch, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Xanthan Gum, Citric Acid), Mild Bulk Cheedar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).

Quinoa Spinach & Mushroom Bowl (Each)

Nutritional information

Quinoa Spinach & Mushroom Bowl

Each per portion

% Daily Values
Calories	190 cal	9%
Total Fat	6.0 g	8%
Saturates	1.5 g	8%
Trans fat	0 g	1%
Cholesterol	180 mg	60%
Sodium	550 mg	24%
Carbs	22 g	7%
Fiber	3 g	11%
Sugars	9 g	1%
Protein	10 g	1%
Calcium	66 mg	5%
Iron	3 mg	15%
Potassium	566 mg	12%
Vitamin D	1 mcg	5%

Ingredients: Red Quinoa (Quinoa (Quinoa), Water), Grape Tomatoes, Peeled Hardboiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Sliced Mushrooms, Fresh Baby Spinach, Balsamic Glaze (Balsamic Vinegar Of Modena (Wine Vinegar, Cooked Grape Must) 61%, Cooked Grape Must, Sugar, Stabilizer: Xanthan Gum Contains Sulfites), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.

Harvest Vegetable and Farro Grain Bowl (1 Bowl)

Nutritional information

Harvest Vegetable and Farro Grain Bowl

1 Bowl per portion

% Daily Values
Calories	560 cal	28%
Total Fat	24.0 g	31%
Saturates	1.5 g	9%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	420 mg	18%
Carbs	90 g	30%
Fiber	18 g	63%
Sugars	13 g	1%
Protein	15 g	1%
Calcium	108 mg	8%
Iron	2 mg	11%
Potassium	806 mg	17%
Vitamin D	0 mcg	0%

Ingredients: Cooked Farro (Farro, Water), Fresh Brussel Sprouts, Fresh Sweet Potatoes, Fresh Red Onion(s), Lemon Vinaigrette Dressing (Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Lemon Juice (Lemon Juice), White Wine Vinegar (White Wine Vinegar, Potasium Metabisulfute (added to protect color)), Mustard Dijon Grey Poupon (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Garlic, Granulated Sugar, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper), Fresh Red Bell Pepper(s), Arugula, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Garlic Powder, Ground Black Pepper.

Roasted Corn and Chipotle Noodle Bowl (Bowl)

Nutritional information

Roasted Corn and Chipotle Noodle Bowl

Bowl per portion

% Daily Values
Calories	790 cal	39%
Total Fat	5.0 g	6%
Saturates	2.5 g	13%
Trans fat	0 g	1%
Cholesterol	10 mg	4%
Sodium	2,460 mg	107%
Carbs	148 g	49%
Fiber	8 g	29%
Sugars	11 g	1%
Protein	33 g	1%
Calcium	356 mg	27%
Iron	6 mg	34%
Potassium	847 mg	18%
Vitamin D	0 mcg	0%

Ingredients: Soba Noodles, cooked (Soba Noodles (Wheat Flour, Buckwheat Flour, Salt), Vegetarian Broth (Gluten Free Vegetarian Soup Base (Vegetables (Celery, Carrots, Onions), Salt, Sugar, Dehydrated Potato (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dextrose, Seasoning (Hydrolyzed Corn Protein, Yeast Extract), Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder.), Water)), Chipotle Sauce (Pepper Chipotle Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Fresh Garlic, Honey, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Ground White Pepper, Ground Coriander (Coriander), Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Ground Black Pepper, Cumin (Cumin)), Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Roasted Corn (Whole Kernel Corn, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil)), Grape Tomatoes, Fresh Collard Greens, Pickled Red Onion (Water, Red Onion, Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Granulated Sugar, Kosher Salt (Salt, Yellow Prussiate of Soda)), Orange Fresh 113 Ct, Queso Fresco (Pasteurized Milk, Salt, Enzymes), Fresh Cilantro.

Citrus Ginger and Vegetable Noodle Bowl (Bowl)

Nutritional information

Citrus Ginger and Vegetable Noodle Bowl

Bowl per portion

% Daily Values
Calories	820 cal	41%
Total Fat	30.0 g	38%
Saturates	2.5 g	12%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	1,390 mg	61%
Carbs	121 g	40%
Fiber	4 g	15%
Sugars	4 g	1%
Protein	28 g	1%
Calcium	152 mg	12%
Iron	6 mg	33%
Potassium	474 mg	10%
Vitamin D	0 mcg	0%

Breakfast Burrito (Each)

Nutritional information

Breakfast Burrito

Each per portion

% Daily Values
Calories	690 cal	34%
Total Fat	30.0 g	38%
Saturates	14.0 g	68%
Trans fat	0 g	1%
Cholesterol	460 mg	153%
Sodium	1,550 mg	67%
Carbs	66 g	22%
Fiber	3 g	10%
Sugars	1 g	1%
Protein	34 g	1%
Calcium	502 mg	39%
Iron	6 mg	31%
Potassium	489 mg	10%
Vitamin D	3 mcg	13%

Ingredients: Scrambled Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Potato Hashbrown Diced Skin On Frozen (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color), Shredded Mild Cheddar Cheese, Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).

Bacon Breakfast Burrito (Each)

Nutritional information

Bacon Breakfast Burrito

Each per portion

% Daily Values
Calories	740 cal	37%
Total Fat	44.0 g	56%
Saturates	14.0 g	69%
Trans fat	0 g	1%
Cholesterol	375 mg	125%
Sodium	1,210 mg	53%
Carbs	53 g	18%
Fiber	2 g	7%
Sugars	0 g	1%
Protein	32 g	1%
Calcium	483 mg	37%
Iron	5 mg	29%
Potassium	293 mg	6%
Vitamin D	2 mcg	11%

Ingredients: 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Medium Egg (Whole Shell Egg), Shredded Mild Cheddar Cheese, Pork Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil).

Sausage Egg Cheese Burrito (Each)

Nutritional information

Sausage Egg Cheese Burrito

Each per portion

% Daily Values
Calories	770 cal	38%
Total Fat	41.0 g	53%
Saturates	17.0 g	83%
Trans fat	0 g	1%
Cholesterol	470 mg	157%
Sodium	1,590 mg	69%
Carbs	56 g	19%
Fiber	4 g	14%
Sugars	0 g	1%
Protein	36 g	1%
Calcium	534 mg	41%
Iron	6 mg	36%
Potassium	460 mg	10%
Vitamin D	3 mcg	13%

Ingredients: Scrambled Eggs (Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid)), 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Sausage CrumbleSausage Crumble (Italian Style Pork Crumbles (Pork, Water, Textured Vegetable Protein (Soy Flour, Salt), Spices, Salt, Sodium Phosphate, Sugar, Flavoring)), Cheese Shredded (Shredded Mild Cheddar Cheese).

Cajun Chicken Breast (Each)

Nutritional information

Cajun Chicken Breast

Each per portion

% Daily Values
Calories	190 cal	10%
Total Fat	9.0 g	12%
Saturates	1.5 g	7%
Trans fat	0 g	1%
Cholesterol	70 mg	23%
Sodium	65 mg	3%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	26 g	1%
Calcium	12 mg	1%
Iron	1 mg	5%
Potassium	212 mg	5%
Vitamin D	0 mcg	0%

Ingredients: Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Containing Up To 4% Water), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Cajun Seasoning (Garlic, Salt, Onion, Paprika, Oregano, White Pepper, Red Pepper, and Spice).

Grilled Chicken Breast (Each)

Nutritional information

Grilled Chicken Breast

Each per portion

% Daily Values
Calories	210 cal	10%
Total Fat	8.0 g	10%
Saturates	1.5 g	7%
Trans fat	0 g	1%
Cholesterol	115 mg	39%
Sodium	200 mg	9%
Carbs	0 g	0%
Fiber	0 g	0%
Sugars	0 g	1%
Protein	34 g	1%
Calcium	6 mg	0%
Iron	1 mg	3%
Potassium	439 mg	9%
Vitamin D	0 mcg	0%

Fried Chicken Tenders (3 Each)

Nutritional information

Fried Chicken Tenders

3 Each per portion

% Daily Values
Calories	580 cal	29%
Total Fat	38.0 g	49%
Saturates	6.0 g	31%
Trans fat	0 g	1%
Cholesterol	80 mg	26%
Sodium	1,070 mg	47%
Carbs	25 g	8%
Fiber	2 g	6%
Sugars	0 g	1%
Protein	33 g	1%
Calcium	32 mg	2%
Iron	2 mg	10%
Potassium	0 mg	0%
Vitamin D	0 mcg	0%

Ingredients: Chicken Tender Fritter No Antibiotics (Portioned Chicken Tenders With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (Carrot, Onion, Celery), Carrot Powder And Garlic Powder], Sodium Phosphates, Salt, Modified Food Starch. BREADED WITH: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika And Turmeric, Garlic Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spices, Wheat Gluten. Breading Set In Vegetable Oil), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).

Chicken Shawarma (4 oz)

Nutritional information

Chicken Shawarma

4 oz per portion

% Daily Values
Calories	250 cal	13%
Total Fat	18.0 g	23%
Saturates	2.5 g	14%
Trans fat	0 g	1%
Cholesterol	110 mg	37%
Sodium	260 mg	11%
Carbs	2 g	1%
Fiber	<1g	3%
Sugars	0 g	1%
Protein	21 g	1%
Calcium	19 mg	1%
Iron	2 mg	9%
Potassium	270 mg	6%
Vitamin D	0 mcg	1%

Ingredients: Chicken Thigh Meat, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Fresh Squeezed Lemon Juice (Lemon Juice), Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Ground Black Pepper, Kosher Salt (Salt, Yellow Prussiate of Soda), Cumin (Cumin), Fresh Parsley, Oregano Leaves (Oregano), Turmeric Ground, Ground Cinnamon (Cinnamon), Crushed Red Pepper, Garlic.

Chicken Shawarma Quinoa Tabbouleh Plate (Each)

Nutritional information

Chicken Shawarma Quinoa Tabbouleh Plate

Each per portion

% Daily Values
Calories	560 cal	28%
Total Fat	20.0 g	25%
Saturates	2.5 g	13%
Trans fat	0 g	1%
Cholesterol	85 mg	28%
Sodium	860 mg	37%
Carbs	67 g	22%
Fiber	9 g	33%
Sugars	8 g	1%
Protein	32 g	1%
Calcium	111 mg	9%
Iron	5 mg	30%
Potassium	858 mg	18%
Vitamin D	0 mcg	0%

Hard Boiled Egg (1 Each)

Nutritional information

Hard Boiled Egg

1 Each per portion

% Daily Values
Calories	80 cal	4%
Total Fat	5.0 g	6%
Saturates	1.5 g	7%
Trans fat	0 g	1%
Cholesterol	180 mg	60%
Sodium	60 mg	3%
Carbs	1 g	0%
Fiber	0 g	0%
Sugars	1 g	1%
Protein	6 g	1%
Calcium	24 mg	2%
Iron	1 mg	5%
Potassium	63 mg	1%
Vitamin D	1 mcg	5%

Ingredients: Hardcooked Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)).

Hard Boiled Eggs (2 Eggs)

Nutritional information

Hard Boiled Eggs

2 Eggs per portion

% Daily Values
Calories	150 cal	8%
Total Fat	10.0 g	12%
Saturates	3.0 g	15%
Trans fat	0 g	1%
Cholesterol	355 mg	119%
Sodium	115 mg	5%
Carbs	2 g	1%
Fiber	0 g	0%
Sugars	2 g	1%
Protein	12 g	1%
Calcium	48 mg	4%
Iron	2 mg	11%
Potassium	125 mg	3%
Vitamin D	2 mcg	10%

Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)).

Hard Boiled Eggs (3 Each)

Nutritional information

Hard Boiled Eggs

3 Each per portion

% Daily Values
Calories	700 cal	35%
Total Fat	43.0 g	56%
Saturates	13.0 g	65%
Trans fat	0 g	1%
Cholesterol	1,605 mg	536%
Sodium	520 mg	23%
Carbs	9 g	3%
Fiber	0 g	0%
Sugars	9 g	1%
Protein	52 g	1%
Calcium	217 mg	17%
Iron	9 mg	48%
Potassium	565 mg	12%
Vitamin D	9 mcg	44%

Ingredients: Hardcooked Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)).

Falafel Quinoa and Tabbouleh Plate (11 Oz Portion)

Nutritional information

Falafel Quinoa and Tabbouleh Plate

11 Oz Portion per portion

% Daily Values
Calories	600 cal	30%
Total Fat	18.0 g	23%
Saturates	2.0 g	11%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	1,220 mg	53%
Carbs	89 g	30%
Fiber	10 g	34%
Sugars	10 g	1%
Protein	21 g	1%
Calcium	190 mg	15%
Iron	6 mg	31%
Potassium	848 mg	18%
Vitamin D	0 mcg	0%

Ingredients: Quinoa Tabbouleh (Cooked Quinoa (Quinoa (Quinoa), Water), English Cucumber(s), Fresh Tomatoes (Fresh Tomato), Lemon Juice, Fresh Red Onion(s), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Fresh Parsley, Kosher Salt (Salt, Yellow Prussiate of Soda), Fresh Mint, Fresh Basil, Ground Black Pepper), Falafel Vegetarian (Garbanzo Beans (Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention))), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added), Panko Breadcrumbs (Bleached Wheat Flour, Canola Oil, Modified Palm Oil, Dextrose, Salt, Dried Yeast, and TBHQ (to help protect flavor)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Parsley Flakes, Granulated Garlic, Fresh Cilantro, Cumin (Cumin), Cayenne Pepper, Ground Black Pepper), 7" Pita Bread (Wheat flour enriched ([niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, soybean oil, yeast, salt, vital wheat gluten, dough conditioner (mono-diglycerides, calcium sulfate, guar gum, wheat starch, sodium metabisulfite and ascorbic acid), oat fiber, sugar, preservatives (calcium propionate, fumaric acid).), English Cucumber(s), Roma Tomatoes (Tomato), Tzatziki Sauce (Plain Greek Nonfat Yogurt (Cultured Grade A Nonfat Milk, Live & Active Cultures: S. Thermophilus & L. Bulgaricus), Fresh Cucumber(s), Fresh Squeezed Lemon Juice (Lemon Juice), Yellow Onion, Fresh Garlic, Fresh Dill Weed, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper).

Flaked Salmon (4 Oz Portion)

Nutritional information

Flaked Salmon

4 Oz Portion per portion

% Daily Values
Calories	160 cal	8%
Total Fat	7.0 g	9%
Saturates	1.0 g	4%
Trans fat	0 g	1%
Cholesterol	45 mg	15%
Sodium	330 mg	14%
Carbs	4 g	1%
Fiber	<1g	2%
Sugars	1 g	1%
Protein	21 g	1%
Calcium	21 mg	2%
Iron	1 mg	6%
Potassium	380 mg	8%
Vitamin D	14 mcg	70%

Ingredients: Salmon Filet 4 Oz (Pink And/Or Keta Salmon, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Sodium Phosphate, Dehydrated Garlic And Onion, Spices, Paprika, Xanthan Gum, Natural Flavors, Spice Extractives), Lemon Juice, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Ground Black Pepper.

Ancient Grain Bowl (Serving(s))

Nutritional information

Ancient Grain Bowl

Serving(s) per portion

% Daily Values
Calories	790 cal	39%
Total Fat	28.0 g	36%
Saturates	4.5 g	23%
Trans fat	0 g	1%
Cholesterol	110 mg	36%
Sodium	1,300 mg	57%
Carbs	93 g	31%
Fiber	16 g	56%
Sugars	8 g	1%
Protein	57 g	1%
Calcium	285 mg	22%
Iron	4 mg	25%
Potassium	1,119 mg	24%
Vitamin D	0 mcg	0%

Ingredients: Cooked Quinoa (Quinoa (Quinoa), Water), Farro Cooked (Farro, Gluten Free Vegetarian Soup Base (Vegetables (Celery, Carrots, Onions), Salt, Sugar, Dehydrated Potato (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dextrose, Seasoning (Hydrolyzed Corn Protein, Yeast Extract), Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder.), Water), Cucumber Yogurt Dressing (English Cucumber(s), Plain Greek Nonfat Yogurt (Cultured Grade A Nonfat Milk, Live & Active Cultures: S. Thermophilus & L. Bulgaricus), Lemon Juice, Fresh Garlic, Fresh Mint, Ground White Pepper, Kosher Salt (Salt, Yellow Prussiate of Soda)), Blackened Chicken (Boneless Skinless Chicken Breasts, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Blackened Redfish Magic Seasoning (Salt, Spices, Paprika, Garlic, Onion, Tri-Calcium Phosphate (anti-caking agent))), Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant), Fresh Carrots, Fresh Kale, Kalamata Olives (Kalamata Olives Pitted, Water, Salt, Vinegar, Olive Oil.), Sliced Almonds (Almonds, Blanched), Fresh Avocado.

Ancient Grain Bowl with Blackened Tofu (Each)

Nutritional information

Ancient Grain Bowl with Blackened Tofu

Each per portion

% Daily Values
Calories	700 cal	35%
Total Fat	25.0 g	32%
Saturates	4.5 g	22%
Trans fat	0 g	1%
Cholesterol	10 mg	3%
Sodium	1,670 mg	73%
Carbs	96 g	32%
Fiber	16 g	59%
Sugars	9 g	1%
Protein	39 g	1%
Calcium	493 mg	38%
Iron	6 mg	32%
Potassium	953 mg	20%
Vitamin D	0 mcg	0%

Ingredients: Cooked Quinoa (Quinoa (Quinoa), Water), Tofu Blackened (Extra Firm Tofu, Blackened Redfish Magic Seasoning (Salt, Spices, Paprika, Garlic, Onion, Tri-Calcium Phosphate (anti-caking agent))), Farro Cooked (Farro, Gluten Free Vegetarian Soup Base (Vegetables (Celery, Carrots, Onions), Salt, Sugar, Dehydrated Potato (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dextrose, Seasoning (Hydrolyzed Corn Protein, Yeast Extract), Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder.), Water), Cucumber Yogurt Dressing (English Cucumber(s), Plain Greek Nonfat Yogurt (Cultured Grade A Nonfat Milk, Live & Active Cultures: S. Thermophilus & L. Bulgaricus), Lemon Juice, Fresh Garlic, Fresh Mint, Ground White Pepper, Kosher Salt (Salt, Yellow Prussiate of Soda)), Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant), Fresh Carrots, Fresh Kale, Kalamata Olives (Kalamata Olives Pitted, Water, Salt, Vinegar, Olive Oil.), Sliced Almonds (Almonds, Blanched), Fresh Avocado.

Hummus and Pita (1 Container)

Nutritional information

Hummus and Pita

1 Container per portion

% Daily Values
Calories	330 cal	16%
Total Fat	10.0 g	13%
Saturates	1.0 g	6%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	720 mg	31%
Carbs	54 g	18%
Fiber	8 g	30%
Sugars	4 g	1%
Protein	13 g	1%
Calcium	52 mg	4%
Iron	4 mg	20%
Potassium	120 mg	3%
Vitamin D	0 mcg	0%

Ingredients: Whole Wheat Pita (Whole Wheat Flour, Water, Honey, Yeast, Salt, Calcium Propionate.), Hummus Plain (Garbanzo Beans, Sesame Tahini, Lemon Juice, Water, Soybean Oil, Contains 2% Or Less Of: Garlic Puree (Garlic, High Fructose Corn Syrup Solids), Salt, Sugar, Soy Lecithin, Cellulose, Modified Food Starch, Natural Flavors (Canola Oil, Olive Oil, Natural Flavors), Spices, Citric Acid).

Turkey Pinwheel Lunch Pak (Each)

Nutritional information

Turkey Pinwheel Lunch Pak

Each per portion

% Daily Values
Calories	650 cal	33%
Total Fat	40.0 g	51%
Saturates	19.0 g	96%
Trans fat	0 g	1%
Cholesterol	125 mg	42%
Sodium	1,360 mg	59%
Carbs	34 g	11%
Fiber	6 g	21%
Sugars	4 g	1%
Protein	44 g	1%
Calcium	796 mg	61%
Iron	4 mg	22%
Potassium	624 mg	13%
Vitamin D	3 mcg	13%

Ingredients: Shelled Edamame (Soybeans), Strawberries (Fresh Strawberries), Cheese Cube Variety (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color). Pasteurized Milk, Red and Green Jalapeno Peppers, Cheese Culture, Salt, Enzymes. Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), RTC French Cut Tureky Breast, 6" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), contains 2% or less of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, and Calcium Propionate and Sorbic Acid (to maintain freshness)), 160 Ct American Cheese Slice(s) (Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (preservative), Citric Acid, Enzymes, Soy Lecithin, Apo Carotenal and Beta Carotene (color)).

Zucchini Noodles w/ Portabello Mushroom (Each)

Nutritional information

Zucchini Noodles w/ Portabello Mushroom

Each per portion

% Daily Values
Calories	380 cal	19%
Total Fat	29.0 g	37%
Saturates	4.0 g	20%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	490 mg	21%
Carbs	26 g	9%
Fiber	7 g	26%
Sugars	11 g	1%
Protein	12 g	1%
Calcium	109 mg	8%
Iron	4 mg	21%
Potassium	1,358 mg	29%
Vitamin D	0 mcg	2%

Ingredients: Zucchini Noodles (Fresh Zucchini Squash), Grilled Portabella (Fresh Portabello Mushrooms, Lemon Turmeric Ginger Marinade (Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Fresh Squeezed Lemon Juice (Lemon Juice), Lemon Zest (Lemon Zest), Turmeric Ground, Mustard Ground, Ground Ginger)), Kale & Almond Pesto (Fresh Kale, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Sliced Almonds (Almonds, Blanched), Fresh Squeezed Lemon Juice (Lemon Juice), Garlic Minced In Water (Garlic, Water, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Crushed Red Pepper), Roasted Radish (Red Radishes, Agave Nectar (Agave Nectar, Water), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda)), "Parmesan" BW (Cashews Roasted, Roasted Salted Cashew Whole & Pieces (Cashews Roasted in Cottonseed Oil and/or Peanut Oil, Salt.), Nutritional Yeast, Kosher Salt (Salt, Yellow Prussiate of Soda), Granulated Garlic).

Banana & Almond Butter Overnight Oats (Each)

Nutritional information

Banana & Almond Butter Overnight Oats

Each per portion

% Daily Values
Calories	310 cal	16%
Total Fat	15.0 g	19%
Saturates	1.5 g	7%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	230 mg	10%
Carbs	35 g	12%
Fiber	7 g	24%
Sugars	12 g	1%
Protein	14 g	1%
Calcium	174 mg	13%
Iron	2 mg	12%
Potassium	561 mg	12%
Vitamin D	0 mcg	0%

Ingredients: Quick Cooking Oats, Unsweetened Almond Milk (Almondmilk (Water, Almonds), Calcium Carbonate, Sunflower Lecithin, Sea Salt, Natural Flavor, Guar Gum, Gellan Gum, Potassium Citrate), Plain Greek Nonfat Yogurt (Cultured Grade A Nonfat Milk, Live & Active Cultures: S. Thermophilus & L. Bulgaricus), Banana Fresh, Almond Butter, Honey, Chia Seeds (Organic Chia Seeds), Nuts Walnuts Halves (Walnuts), Ground Cinnamon (Cinnamon).

Overnight Chocolate Chia Oats (3/4 Cup)

Nutritional information

Overnight Chocolate Chia Oats

3/4 Cup per portion

% Daily Values
Calories	420 cal	21%
Total Fat	13.0 g	17%
Saturates	1.5 g	8%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	330 mg	14%
Carbs	63 g	21%
Fiber	17 g	61%
Sugars	26 g	1%
Protein	14 g	1%
Calcium	218 mg	17%
Iron	7 mg	39%
Potassium	523 mg	11%
Vitamin D	0 mcg	0%

Ingredients: Vanilla Soy Milk (Soymilk (Filtered Water, Whole Soybeans), CaneSugar, Natural Flavor, Sea Salt, Carrageenan.Vitamins & Minerals: Calcium Carbonate, Vitamin A Palmitate,Zinc Gluconate, Vitamin D2, Riboflavin (B2), Vitamin B12), Quick Cooking Oats, Fresh Strawberries, Maple Syrup (100% Pure Grade A Maple Syrup), Chia Seeds (Organic Chia Seeds), Cocoa Powder (Cocoa), Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).

Michigan Avenue Panini (Sandwich)

Nutritional information

Michigan Avenue Panini

Sandwich per portion

% Daily Values
Calories	500 cal	25%
Total Fat	19.0 g	24%
Saturates	8.0 g	38%
Trans fat	0 g	1%
Cholesterol	105 mg	35%
Sodium	820 mg	36%
Carbs	38 g	13%
Fiber	1 g	5%
Sugars	3 g	1%
Protein	42 g	1%
Calcium	310 mg	24%
Iron	4 mg	23%
Potassium	299 mg	6%
Vitamin D	0 mcg	1%

Sweet Potato Rice Bowl w/ Eggs & Beans (Each)

Nutritional information

Sweet Potato Rice Bowl w/ Eggs & Beans

Each per portion

% Daily Values
Calories	550 cal	28%
Total Fat	19.0 g	24%
Saturates	2.5 g	14%
Trans fat	0 g	1%
Cholesterol	180 mg	60%
Sodium	530 mg	23%
Carbs	81 g	27%
Fiber	14 g	50%
Sugars	16 g	1%
Protein	18 g	1%
Calcium	231 mg	18%
Iron	5 mg	29%
Potassium	1,110 mg	24%
Vitamin D	1 mcg	5%

Ingredients: Brown Rice, Ckd (Brown Rice, Boiling Water), Roasted Sweet Potatoes (Fresh Sweet Potatoes, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper), Black Bean & Corn Salsa (Dried Black Beans, Frozen Whole Kernel Corn, Fresh Tomatoes (Fresh Tomato), Fresh Red Onion(s), Fresh Squeezed Lime Juice (Lime Juice), Fresh Jalapeno Pepper, Fresh Cilantro, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Ground Cumin (Cumin)), Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Fresh Kale, Raw Pumpkin Seeds (Pumpkin Seeds (Pepitas)), Green Onion.

Salmon Sushi Bowl (Bowl)

Nutritional information

Salmon Sushi Bowl

Bowl per portion

% Daily Values
Calories	560 cal	28%
Total Fat	30.0 g	38%
Saturates	4.5 g	22%
Trans fat	0 g	1%
Cholesterol	65 mg	22%
Sodium	990 mg	43%
Carbs	51 g	17%
Fiber	5 g	17%
Sugars	4 g	1%
Protein	26 g	1%
Calcium	66 mg	5%
Iron	3 mg	15%
Potassium	677 mg	14%
Vitamin D	14 mcg	70%

Ingredients: Sushi Rice (Rice Botan Sushi, Water, Vinegar Rice Seasoned Japanese (Water, Rice, Sugarcane, Corn Syrup, Salt), Kosher Salt (Salt, Yellow Prussiate of Soda), Sugar), Flaked Salmon (Salmon Filet 4 Oz (Pink And/Or Keta Salmon, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Sodium Phosphate, Dehydrated Garlic And Onion, Spices, Paprika, Xanthan Gum, Natural Flavors, Spice Extractives), Lemon Juice, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Ground Black Pepper), Sriracha Aioli (Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Sriracha Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite as Preservatives, Xanthan Gum)), Fresh Cucumber(s), Asparagus, Fresh Red Bell Pepper(s), Pickled Ginger (Ginger, Water, Salt, Acetic Acid, Citric Acid, Aspartame, Potassium Sorbate (Preservative), FD&C Red #40), Matchstick Fresh Carrots, Fresh Avocado, Toasted Nori Seaweed Sheets.

Vegetable Sushi Bowl (Bowl)

Nutritional information

Vegetable Sushi Bowl

Bowl per portion

% Daily Values
Calories	490 cal	25%
Total Fat	26.0 g	33%
Saturates	2.5 g	12%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	490 mg	21%
Carbs	55 g	18%
Fiber	8 g	27%
Sugars	3 g	1%
Protein	15 g	1%
Calcium	157 mg	12%
Iron	3 mg	18%
Potassium	699 mg	15%
Vitamin D	0 mcg	0%

Ingredients: Sushi Rice (Rice Botan Sushi, Water, Vinegar Rice Seasoned Japanese (Water, Rice, Sugarcane, Corn Syrup, Salt), Kosher Salt (Salt, Yellow Prussiate of Soda), Sugar), Shelled Edamame (Soybeans), Fresh Cucumber(s), Vegan Mayo (Sunflower Oil, Vanilla Soy Milk (Soymilk (Filtered Water, Whole Soybeans), CaneSugar, Natural Flavor, Sea Salt, Carrageenan.Vitamins & Minerals: Calcium Carbonate, Vitamin A Palmitate,Zinc Gluconate, Vitamin D2, Riboflavin (B2), Vitamin B12), Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate)), Asparagus, Fresh Red Bell Pepper(s), Pickled Ginger (Ginger, Water, Salt, Acetic Acid, Citric Acid, Aspartame, Potassium Sorbate (Preservative), FD&C Red #40), Matchstick Fresh Carrots, Fresh Avocado, Toasted Nori Seaweed Sheets.

Antipasto Salad (Each)

Nutritional information

Antipasto Salad

Each per portion

% Daily Values
Calories	380 cal	19%
Total Fat	29.0 g	38%
Saturates	10.0 g	51%
Trans fat	0 g	1%
Cholesterol	60 mg	20%
Sodium	2,470 mg	108%
Carbs	11 g	4%
Fiber	5 g	17%
Sugars	3 g	1%
Protein	19 g	1%
Calcium	273 mg	21%
Iron	3 mg	19%
Potassium	369 mg	8%
Vitamin D	0 mcg	0%

Ingredients: Mixed Baby Greens Salad (Bibb Lettuce, Fresh Chopped Romaine Lettuce, Lettuce Green Leaf), 6x6 Tomato (Tomato), Genoa Salami (Pork, Salt, Contains 2% or Less of Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (Sodium Ascorbate), Wine, BHA, BHT, Citric Acid), Kalamata Olives (Kalamata Olives Pitted, Water, Salt, Vinegar, Olive Oil.), Non Smoked Provolone Cheese, Onions Red Diced, Pepperoncini Sliced (Pepperoncini, Water, Salt, Acetic Acid, Citric Acid, Preservatices (Sodium Benzoate, Sodium Bisulfite), Yellow 5. Contains Sulfites), Stuffed Queen Olives, Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Fresh Parsley, Ground Black Pepper.

Buffalo Chicken Salad (Salad)

Nutritional information

Buffalo Chicken Salad

Salad per portion

% Daily Values
Calories	290 cal	15%
Total Fat	13.0 g	17%
Saturates	4.5 g	22%
Trans fat	0 g	1%
Cholesterol	170 mg	57%
Sodium	670 mg	29%
Carbs	15 g	5%
Fiber	2 g	8%
Sugars	2 g	1%
Protein	30 g	1%
Calcium	168 mg	13%
Iron	2 mg	13%
Potassium	531 mg	11%
Vitamin D	1 mcg	4%

Ingredients: Fresh Chopped Romaine Lettuce, Boneless Skinless Chicken Breast (Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Containing Up To 4% Water), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper), Hardboiled Egg (Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives))), Grape Tomatoes, Cheese Garlic Crouton (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil (With Rosemary Extract And Ascorbic Acid [To Preserve Freshness]), Whey, Salt, Yeast, Sugar, 2% Or Less Of Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Annatto (Color), Extractives Of Turmeric And Paprika (Color), Enzymes), Sauce Hot Gallon Texas Pete (Distilled Vinegar, Red Pepper, Salt), Shredded Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color (in Colby Cheese).), Sliced Cucumbers.

Chicken Caesar Salad (Each)

Nutritional information

Chicken Caesar Salad

Each per portion

% Daily Values
Calories	220 cal	11%
Total Fat	9.0 g	12%
Saturates	3.5 g	17%
Trans fat	0 g	1%
Cholesterol	70 mg	23%
Sodium	440 mg	19%
Carbs	9 g	3%
Fiber	2 g	9%
Sugars	1 g	1%
Protein	25 g	1%
Calcium	228 mg	18%
Iron	1 mg	8%
Potassium	600 mg	13%
Vitamin D	0 mcg	0%

Ingredients: Fresh Chopped Romaine Lettuce, Boneless Grilled Chicken Breast (Boneless Skinless Chicken Breasts, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking).), Seasoned Croutons (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of: High Fructose Corn Syrup, Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (Preservative), Paprika (Color), Turmeric (Color), Extractive Of Paprika (Color), Spice Extractive, Enzymes, Ascorbic Acid, TBHQ (To Preserve Freshness)).

Caprese Salad (Salad)

Nutritional information

Caprese Salad

Salad per portion

% Daily Values
Calories	300 cal	15%
Total Fat	23.0 g	29%
Saturates	9.0 g	46%
Trans fat	0 g	1%
Cholesterol	30 mg	10%
Sodium	710 mg	31%
Carbs	14 g	5%
Fiber	3 g	11%
Sugars	7 g	1%
Protein	12 g	1%
Calcium	305 mg	23%
Iron	1 mg	8%
Potassium	497 mg	11%
Vitamin D	0 mcg	0%

Ingredients: Spring Mix Lettuce, 6x6 Tomato (Tomato), Fresh Ciliegine Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Lactic Acid, Enzymes. / Latte Pastorizzato, Ottenuto Mediante Coltura, Enzimi, Sale), Roasted Red Peppers (Red Sweet Peppers, Water, Salt, Citric Acid), Balsamic Vinaigrette Dressing (Water, Soybean Oil, Balsamic Vinegar, Distilled Vinegar, Sugar, Salt, Xanthan Gum, Spice, Potatssium Sorbate and Sodium Benzoate added as preservatives, Dehydrated Garlic, Calcium Disodium EDTA added to protect flavor.), Fresh Basil.

Buffalo Cauliflower Quinoa Salad (Each)

Nutritional information

Buffalo Cauliflower Quinoa Salad

Each per portion

% Daily Values
Calories	730 cal	36%
Total Fat	18.0 g	23%
Saturates	2.0 g	11%
Trans fat	0 g	1%
Cholesterol	0 mg	0%
Sodium	1,130 mg	49%
Carbs	106 g	35%
Fiber	26 g	92%
Sugars	15 g	1%
Protein	31 g	1%
Calcium	363 mg	28%
Iron	9 mg	51%
Potassium	2,796 mg	59%
Vitamin D	0 mcg	0%

Ingredients: Buffalo Roasted Cauliflower (Fresh Cauliflower Florettes, Onion Powder, Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hot Sauce (Franks) (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt & Garlic Powder), Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Granulated Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Cayenne Pepper, Ground Black Pepper), Salad Quinoa Lemon Carrot BW (Cooked Quinoa (Quinoa (Quinoa), Water), Fresh Carrots, Fresh Celery, Fresh Squeezed Lemon Juice (Lemon Juice), Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Fresh Cilantro, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate)), Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), English Cucumber(s), Sauce Buffalo Tahini BW (Garbanzo Beans (Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention))), Tahini Paste (Roasted, Hulled, & Crushed Sesame Seeds), Hot Sauce (Franks) (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt & Garlic Powder), Water, Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Fresh Squeezed Lemon Juice (Lemon Juice), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Agave Nectar (Agave Nectar, Water), Granulated Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Onion Powder), Swiss Chard, Grape Tomatoes.

Chef Salad (Each)

Nutritional information

Chef Salad

Each per portion

% Daily Values
Calories	540 cal	27%
Total Fat	39.0 g	50%
Saturates	15.0 g	74%
Trans fat	1.0 g	1%
Cholesterol	300 mg	100%
Sodium	1,470 mg	64%
Carbs	9 g	3%
Fiber	3 g	9%
Sugars	4 g	1%
Protein	39 g	1%
Calcium	485 mg	37%
Iron	3 mg	16%
Potassium	506 mg	11%
Vitamin D	1 mcg	6%

Ingredients: Fresh Chopped Romaine Lettuce, RTC French Cut Tureky Breast, Shredded Mild Cheddar Cheese, Peeled Hardcooked Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Ken's Homestyle Ranch Dressing (Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic (Dried), Spice, Citric Acid, Xanthan Gum, Onion (Dried), Sorbic Acid (Preservative), Calcium Disodium Edta, Maltodextrin, Whey, Milk, Natural Flavor, Egg Whites, Lactose), Fresh Tomatoes (Fresh Tomato).

Chicken Bacon Salad (Salad)

Nutritional information

Chicken Bacon Salad

Salad per portion

% Daily Values
Calories	200 cal	10%
Total Fat	12.0 g	16%
Saturates	3.5 g	17%
Trans fat	0 g	1%
Cholesterol	40 mg	13%
Sodium	430 mg	19%
Carbs	12 g	4%
Fiber	4 g	14%
Sugars	3 g	1%
Protein	12 g	1%
Calcium	49 mg	4%
Iron	2 mg	10%
Potassium	563 mg	12%
Vitamin D	0 mcg	0%

Ingredients: Fresh Chopped Romaine Lettuce, Grape Tomatoes, Breaded Popcorn Chicken Breast Bites (Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Corn Starch, Extractives Of Paprika, Extractives Of Turmeric, Garlic Powder, Natural Flavor, Onion Powder, Salt, Sodium Phosphates, Spice Extractives (Including Extractives Of Celery Seed), Spices (Including Celery Seed), Vegetable Stock (Onion, Celery, Carrot), Yeast Extract. Breading Set In Vegetable Oil), Fresh Cucumber(s), Real Bacon Bits (Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)).

Chinese Chicken Salad (Salad)

Nutritional information

Chinese Chicken Salad

Salad per portion

% Daily Values
Calories	220 cal	11%
Total Fat	8.0 g	10%
Saturates	2.0 g	10%
Trans fat	0 g	1%
Cholesterol	45 mg	15%
Sodium	320 mg	14%
Carbs	17 g	6%
Fiber	3 g	12%
Sugars	4 g	1%
Protein	19 g	1%
Calcium	55 mg	4%
Iron	3 mg	14%
Potassium	488 mg	10%
Vitamin D	0 mcg	0%

Ingredients: Balsamic Glazed Chicken (Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Containing Up To 4% Water), Chicken Stock (Hot Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)), Balsamic Vinegar (Wine Vinegar, Cooked Grape Must, Caramel Color. Contains: Sulfites), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Minced In Water (Garlic, Water, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Mixed Baby Greens Salad (Bibb Lettuce, Fresh Chopped Romaine Lettuce, Lettuce Green Leaf), Canned Whole Baby Corn, Water Chestnuts (Sliced Water Chestnuts (Water Chestnuts, Water, Citric Acid)), Celery Sticks Fresh, Fresh Red Bell Pepper(s), Chow Mein Noodles (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, LESS THAN 2% OF: Salt, Yeast, Sugar, Corn Starch), Cilantro (Fresh Cilantro), Onions Green Sliced (Green Onion).

Cobb Salad (Each)

Nutritional information

Cobb Salad

Each per portion

% Daily Values
Calories	370 cal