bdd02e21-46fa-4892-b634-341e267d65b8 2026-02-03 1b81cc49-51b3-4a59-8f71-d87673b6a7dc
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Dining Hall
Dining Hall
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Classic Kitchen
Jumpstart - Bar
Classic Kitchen
Nutritional information
Omelet Station
Serving per portion
% Daily Values
Calories 590 cal 29%
Total Fat 41.0 g 53%
Saturates 18.0 g 88%
Trans fat 0 g 1%
Cholesterol 615 mg 205.33%
Sodium 1,740 mg 76%
Carbs 11 g 4%
Fiber 2 g 6%
Sugars 5 g 1%
Protein 41 g 1%
Calcium 560 mg 43.08%
Iron 4 mg 24.56%
Potassium 549 mg 11.68%
Vitamin D 3 mcg 16.5%
Ingredients: Liquid Eggs-4oz (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Cheese Pepper Jack Sliced .5 Oz (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, And Enzymes), Shredded Mild Cheddar Cheese, Diced Tomatoes, Diced Yellow Onions, Diced Green Peppers, Italian Style Pork Crumbles (Pork, Water, Textured Vegetable Protein (Soy Flour, Salt), Spices, Salt, Sodium Phosphate, Sugar, Flavoring), Peppers Jalapeno Sliced Canned, Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).), Fresh Whole Mushrooms, Real Bacon Bits (Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)).
Omelet Station 590 cal
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Bacon Diced (Ounce)
1
Nutritional information
Bacon Diced
Ounce per portion
% Daily Values
Calories 150 cal 7%
Total Fat 13.0 g 16%
Saturates 4.0 g 21%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 480 mg 21%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 10 g 1%
Calcium 21 mg 2%
Iron 1 mg 3%
Potassium 167 mg 4%
Vitamin D 0 mcg 2%
Ingredients: Pork Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)).
Shredded Cheese (1 Oz)
1
Nutritional information
Shredded Cheese
1 Oz per portion
% Daily Values
Calories 130 cal 7%
Total Fat 11.0 g 14%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 30 mg 11%
Sodium 210 mg 9%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 229 mg 18%
Iron 0 mg 0%
Potassium 24 mg 1%
Vitamin D 0 mcg 1%
Ingredients: Shredded Mild Cheddar Cheese.
Fried Egg (Each)
1
Nutritional information
Fried Egg
Each per portion
% Daily Values
Calories 100 cal 5%
Total Fat 8.0 g 10%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 165 mg 55%
Sodium 390 mg 17%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 26 mg 2%
Iron 1 mg 6%
Potassium 64 mg 1%
Vitamin D 1 mcg 5%
Ingredients: Medium Egg (Whole Shell Egg), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Diced Ham ()
1
Nutritional information
Diced Ham
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate).
Egg White Omelet (Each)
1
Nutritional information
Egg White Omelet
Each per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 10 g 1%
Calcium 23 mg 2%
Iron 1 mg 8%
Potassium 147 mg 3%
Vitamin D 0 mcg 0%
Ingredients: No Cholesterol Eggs (Egg Whites (99%), Contains Less Than 1% Of The Following: Xanthan Gum, Guar Gum, Color (Includes Beta Carotene), Vitamins And Minerals: Calcium Sulfate, Vitamin A Palmitate, Iron (Ferric Orthophosphate), Vitamin E (Alpha-Tocopherol Acetate), Vitamin D3, Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid), Pan Coating Spray.
Omelet (Each)
1
Nutritional information
Omelet
Each per portion
% Daily Values
Calories 180 cal 9%
Total Fat 12.0 g 16%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 495 mg 165%
Sodium 180 mg 8%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 18 g 1%
Calcium 75 mg 6%
Iron 3 mg 17%
Potassium 180 mg 4%
Vitamin D 3 mcg 15%
Ingredients: Medium Egg (Whole Shell Egg), Pan Coating Spray.
Crispy Roasted Tofu (2.5 Oz)
1
Nutritional information
Crispy Roasted Tofu
2.5 Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 8.0 g 10%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Carbs 5 g 2%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 10 g 1%
Calcium 211 mg 16%
Iron 2 mg 10%
Potassium 157 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Extra Firm Tofu, Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Cornstarch (Corn Starch), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Tofu Scramble (1/4 Cup)
1
Nutritional information
Tofu Scramble
1/4 Cup per portion
% Daily Values
Calories 70 cal 4%
Total Fat 3.5 g 5%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 6 g 2%
Fiber 2 g 6%
Sugars 1 g 1%
Protein 7 g 1%
Calcium 180 mg 14%
Iron 4 mg 19%
Potassium 203 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Extra Firm Tofu, Water, Ground Black Pepper, Cumin (Cumin), Turmeric Ground, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Black Beans (Ounce)
1
Nutritional information
Black Beans
Ounce per portion
% Daily Values
Calories 30 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 5 g 2%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 21 mg 2%
Iron 0 mg 2%
Potassium 129 mg 3%
Vitamin D 0 mcg 0%
Ingredients: LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent)).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,120 mg 92%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 6 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced Canned.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Red Onions (Ounce)
1
Nutritional information
Red Onions
Ounce per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 0%
Potassium 32 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion(s).
Bell Peppers ()
1
Nutritional information
Bell Peppers
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Fresh Green Bell Pepper, Fresh Red Bell Pepper(s).
Banana Pepper Rings (Ounce)
1
Nutritional information
Banana Pepper Rings
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,820 mg 123%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Baby Spinach (Ounce)
1
Nutritional information
Baby Spinach
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 15 mg 1%
Iron 0 mg 2%
Potassium 86 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Baby Spinach.
Diced Fresh Tomato ()
1
Nutritional information
Diced Fresh Tomato
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Fresh Tomatoes.
Feta (Ounce)
1
Nutritional information
Feta
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant).
Mozzarella Cheese (Ounce)
1
Nutritional information
Mozzarella Cheese
Ounce per portion
% Daily Values
Calories 80 cal 4%
Total Fat 5.0 g 7%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 180 mg 8%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 194 mg 15%
Iron 0 mg 1%
Potassium 51 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking).
Nutritional information
% Daily Values
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Nutritional information
Scrambled Eggs
1/4 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 5.0 g 7%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 205 mg 68%
Sodium 80 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 31 mg 2.38%
Iron 1 mg 6.67%
Potassium 78 mg 1.66%
Vitamin D 1 mcg 6%
Ingredients: Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid).
Scrambled Eggs 80 cal
Nutritional information
Sausage Links
2 Each per portion
% Daily Values
Calories 200 cal 10%
Total Fat 19.0 g 25%
Saturates 7.0 g 36%
Trans fat 0 g 1%
Cholesterol 35 mg 11.67%
Sodium 430 mg 19%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 20 mg 1.54%
Iron 0 mg 2.22%
Potassium 121 mg 2.57%
Vitamin D 0 mcg 2%
Ingredients: Pork Sausage Link (Pork, Water, Salt, Contains 2% or less of: Sugar, Spices, Chili Pepper, Flavoring).
Sausage Links 200 cal
Nutritional information
Homemade French Toast
Slice per portion
% Daily Values
Calories 150 cal 8%
Total Fat 2.5 g 3%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 60 mg 20.67%
Sodium 290 mg 12%
Carbs 24 g 8%
Fiber <1g 3%
Sugars 6 g 1%
Protein 6 g 1%
Calcium 72 mg 5.54%
Iron 1 mg 7.89%
Potassium 105 mg 2.23%
Vitamin D 1 mcg 3.5%
Ingredients: Bread Texas Toast Yellow 3/4" Slice (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Wheat Gluten, Soybean Oil, Salt, Wheat Flour, Spices (Turmeric and Paprika), Natural Flavor, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Wheat Starch, Enzymes, Ascorbic Acid. Allergens: Contains Wheat. Manufactured in a plant that handles Sesame (Not Made with BE Ingredients)), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Medium Egg (Whole Shell Egg), Confectioner Sugar (Sugar, Corn Starch), Sugar, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Homemade French Toast 150 cal
Nutritional information
Grits
Cup per portion
% Daily Values
Calories 340 cal 17%
Total Fat 2.0 g 3%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 71 g 24%
Fiber 4 g 14%
Sugars 1 g 1%
Protein 8 g 1%
Calcium 20 mg 1.54%
Iron 3 mg 15.17%
Potassium 129 mg 2.74%
Vitamin D 0 mcg 0%
Ingredients: Water, Cereal Grits Quick.
Grits 340 cal
Nutritional information
Oatmeal
1/2 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 2.0 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 14 g 5%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 11 mg 0.85%
Iron 1 mg 5.89%
Potassium 82 mg 1.74%
Vitamin D 0 mcg 0%
Ingredients: Quick Cooking Oats, Water.
Oatmeal 80 cal
Nutritional information
Crispy Diced Battered Potatoes Fried
4 Oz per portion
% Daily Values
Calories 180 cal 9%
Total Fat 10.0 g 12%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 590 mg 26%
Carbs 27 g 9%
Fiber 1 g 5%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 1 mg 0.08%
Iron 347 mg 1,927%
Potassium 0 mg 0%
Vitamin D 13 mcg 66.5%
Ingredients: Potato Hashbrown Diced Battered (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains 2% or less of Caramel Color, Cocoa Powder (Processed With Alkali), Degermed Yellow Corn Meal, Dextrin, Dextrose, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Garlic Flavor, Onion Powder, Paprika Extract (color), Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch, Tapioca Starch - Modified, Xanthan Gum), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Crispy Diced Battered Potatoes Fried 180 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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