bdd02e21-46fa-4892-b634-341e267d65b8 2025-11-26 33742aaf-9fe0-4ba0-9007-81358de88522
Location
Dining Hall
Dining Hall
Date
Wednesday, November 26
November 17 - 23
November 24 - 30
December 1 - 7
December 8 - 14
December 15 - 21
December 22 - 28
Monday, November 17
Tuesday, November 18
Wednesday, November 19
Thursday, November 20
Friday, November 21
Saturday, November 22
Sunday, November 23
Monday, November 24
Tuesday, November 25
Wednesday, November 26
Thursday, November 27
Friday, November 28
Saturday, November 29
Sunday, November 30
Monday, December 1
Tuesday, December 2
Wednesday, December 3
Thursday, December 4
Friday, December 5
Saturday, December 6
Sunday, December 7
Monday, December 8
Tuesday, December 9
Wednesday, December 10
Thursday, December 11
Friday, December 12
Saturday, December 13
Sunday, December 14
Monday, December 15
Tuesday, December 16
Wednesday, December 17
Thursday, December 18
Friday, December 19
Saturday, December 20
Sunday, December 21
Monday, December 22
Tuesday, December 23
Wednesday, December 24
Thursday, December 25
Friday, December 26
Saturday, December 27
Sunday, December 28
Period
Breakfast
Breakfast
Lunch
Dinner
Download Menu
My Meal
0Items 0 Cal
My Meal
You have no dishes selected, click Add items to your meal planner from the menu below.
Item name
Cal
%DV
Total
Nutritional information
% Daily Values
This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal You can't add this dish to your planner due to the limit reached!
Filters
Dietary and allergen information is incomplete for this menu.
Filter menu items by dietary preference or that do not contain the following allergens
Dietary Preferences
Does not contain
Clear all
All
Sweet Shop
Jumpstart
Jumpstart - Bar
Flame
A-Zone - Daily Feature
Sweet Shop
Nutritional information
Plain Bagel
Each per portion
% Daily Values
Calories 170 cal 9%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 290 mg 13%
Carbs 33 g 11%
Fiber 1 g 4%
Sugars 3 g 1%
Protein 6 g 1%
Calcium 0 mg 0%
Iron 2 mg 10%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Bagel Plain 2.3 Oz (Enriched Wheat Flour (flour, enzyme ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Contains 2% or less of: Yeast, Salt, Vital Wheat Gluten, Soybean Oil, Mono- & Diglycerides, Dough Conditioners (calcium sulfate, l-cysteine), Guar Gum, Yellow Corn Meal).
Plain Bagel 170 cal
Nutritional information
Blueberry Scone
Each per portion
% Daily Values
Calories 400 cal 20%
Total Fat 20.0 g 26%
Saturates 10.0 g 48%
Trans fat 0 g 1%
Cholesterol 10 mg 3.67%
Sodium 330 mg 14%
Carbs 51 g 17%
Fiber 1 g 4%
Sugars 22 g 1%
Protein 5 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dough Scone Asst BB/Wht Choc/Ap Cinn.
Blueberry Scone 400 cal
Jumpstart
Nutritional information
Country Fried Chicken
Each per portion
% Daily Values
Calories 230 cal 11%
Total Fat 10.0 g 13%
Saturates 2.5 g 12%
Trans fat 0 g 1%
Cholesterol 45 mg 15.67%
Sodium 700 mg 31%
Carbs 18 g 6%
Fiber 2 g 7%
Sugars 2 g 1%
Protein 16 g 1%
Calcium 22 mg 1.69%
Iron 1 mg 5.17%
Potassium 261 mg 5.55%
Vitamin D 0 mcg 0%
Ingredients: Chicken Brst Filet Brd Southern 4 Oz (Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning (Modified Food Starch, Carrageenan), Sugar, Seasoning (Salt, Onion Powder, Yeast Extract, Torula Yeast, Garlic Powder, Spices, Disodium Inosinate And Disodium Guanylate, Flavor (Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Natural Chicken Type Flavor, Maltodextrin, Chicken Fat, Corn Syrup Solids), Paprika, Spice Extractives), Sodium Phosphates. Breaded With Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Sugar, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalicum Phosphate), Whey Protein Concentrate, Spices, Dried Whole Egg, Yeast Extract, Disodium Inosinate And Guanylate, Paprika, Extractive Of Turmeric), Gravy Country Style (Water, Mix Gravy Country).
Country Fried Chicken 230 cal
Nutritional information
Scrambled Eggs
1/2 Cup per portion
% Daily Values
Calories 150 cal 7%
Total Fat 9.0 g 12%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 420 mg 139.33%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 13 g 1%
Calcium 1 mg 0.08%
Iron 0 mg 0.06%
Potassium 107 mg 2.28%
Vitamin D 0 mcg 0%
Ingredients: Fresh Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs 150 cal
Nutritional information
Breakfast Nachos with Eggs
Serving per portion
% Daily Values
Calories 810 cal 40%
Total Fat 28.0 g 36%
Saturates 15.0 g 75%
Trans fat 0 g 1%
Cholesterol 265 mg 88.67%
Sodium 1,890 mg 82%
Carbs 99 g 33%
Fiber 10 g 35%
Sugars 9 g 1%
Protein 38 g 1%
Calcium 624 mg 48%
Iron 7 mg 39.83%
Potassium 847 mg 18.02%
Vitamin D 2 mcg 7.5%
Ingredients: Baked Pita Chips (Pita Bread (7" Pita Bread (Wheat flour enriched ([niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, soybean oil, yeast, salt, vital wheat gluten, dough conditioner (mono-diglycerides, calcium sulfate, guar gum, wheat starch, sodium metabisulfite and ascorbic acid), oat fiber, sugar, preservatives (calcium propionate, fumaric acid).)), Kosher Salt (Salt, Yellow Prussiate of Soda), Pan Coating Spray), Pico De Gallo (5x6 Fresh Tomatoes, Yellow Onion(s), Fresh Cilantro, Green Onion, Fresh Jalapeno Pepper, Granulated Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Scrambled Eggs (Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid)), Shredded Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color (in Colby Cheese).), Beans Black from Dried (Dried Black Beans, Cumin (Cumin), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic, Water), Whole Kernel Corn, Peppers Jalapeno Sliced Canned, Fresh Lime, Fresh Green Bell Pepper, Fresh Red Bell Pepper(s), Cilantro Lime Crema (Sour Cream (Cultured Cream, Enzyme), Fresh Squeezed Lime Juice (Lime Juice), Fresh Cilantro, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Green Onion, Fresh Cilantro.
Breakfast Nachos with Eggs 810 cal
Nutritional information
Impossible Sausage Patty
Each per portion
% Daily Values
Calories 100 cal 5%
Total Fat 7.0 g 9%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Carbs 4 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 68 mg 5.23%
Iron 1 mg 5.83%
Potassium 158 mg 3.36%
Vitamin D 0 mcg 0%
Ingredients: Sausage Vegan Patty Impossible 1.6 Oz (Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, Contains 2% or less of: Methylcellulose, Yeast Extract, Salt, Natural Flavors, Cultured Dextrose, Spices, Food Starch-Modified, Onion Powder, Garlic Powder, Citric Acid, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), Soy Protein Isolate).
Impossible Sausage Patty 100 cal
Nutritional information
Pumpkin Spice Pancakes
2 Each per portion
% Daily Values
Calories 650 cal 32%
Total Fat 18.0 g 23%
Saturates 6.0 g 32%
Trans fat 0 g 1%
Cholesterol 80 mg 27.33%
Sodium 920 mg 40%
Carbs 115 g 38%
Fiber 3 g 10%
Sugars 80 g 1%
Protein 12 g 1%
Calcium 405 mg 31.15%
Iron 4 mg 19.83%
Potassium 171 mg 3.64%
Vitamin D 1 mcg 5%
Ingredients: Honey, 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Medium Egg (Whole Shell Egg), Canned Pumpkin (Prepared Pumpkin), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Baking Powder, Sugar, Sour Cream (Cultured Cream, Enzyme), Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Sugar, Pumpkin Pie Spice, Ground Cinnamon (Cinnamon), Kosher Salt (Salt, Yellow Prussiate of Soda).
Pumpkin Spice Pancakes 650 cal
Nutritional information
Tator Tot Casserole
1 cup per portion
% Daily Values
Calories 310 cal 16%
Total Fat 18.0 g 23%
Saturates 6.0 g 28%
Trans fat 0 g 1%
Cholesterol 40 mg 14%
Sodium 640 mg 28%
Carbs 23 g 8%
Fiber 4 g 13%
Sugars 3 g 1%
Protein 13 g 1%
Calcium 42 mg 3.23%
Iron 1 mg 8.22%
Potassium 307 mg 6.53%
Vitamin D 0 mcg 0.5%
Ingredients: Potato Tater Tots Frozen Ore Ida (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color), Beef Ground Bulk 81/19 Fine (Beef), Vegetable Mix Frozen, Soup Cream of Mushroom 50 Oz Campbells (Water, Mushrooms, Vegetable Oil (corn, cottonseed, canola, and/or soybean), Modified Food Starch, Wheat Flour, Contains less than 2% of: Salt, Monosodium Glutamate, Soy Protein Concentrate, Dehydrated Cream (cream [milk], soy lecithin), Yeast Extract, Flavoring, Dehydrated Garlic), Skim Milk Gallon (Fat Free Milk, Vitamin A Palmitate And Vitamin D3.), Yellow Onion, Fresh Celery, Garlic Powder, Ground Black Pepper.
Tator Tot Casserole 310 cal
Jumpstart - Bar
zz Omelet Bar
Add to My Meal
Bacon Diced (Ounce)
1
Nutritional information
Bacon Diced
Ounce per portion
% Daily Values
Calories 150 cal 7%
Total Fat 13.0 g 16%
Saturates 4.0 g 21%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 480 mg 21%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 10 g 1%
Calcium 21 mg 2%
Iron 1 mg 3%
Potassium 167 mg 4%
Vitamin D 0 mcg 2%
Ingredients: Pork Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)).
Shredded Cheese (1 Oz)
1
Nutritional information
Shredded Cheese
1 Oz per portion
% Daily Values
Calories 130 cal 7%
Total Fat 11.0 g 14%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 30 mg 11%
Sodium 210 mg 9%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 229 mg 18%
Iron 0 mg 0%
Potassium 24 mg 1%
Vitamin D 0 mcg 1%
Ingredients: Shredded Mild Cheddar Cheese.
Fried Egg (Each)
1
Nutritional information
Fried Egg
Each per portion
% Daily Values
Calories 100 cal 5%
Total Fat 8.0 g 10%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 165 mg 55%
Sodium 390 mg 17%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 26 mg 2%
Iron 1 mg 6%
Potassium 64 mg 1%
Vitamin D 1 mcg 5%
Ingredients: Medium Egg (Whole Shell Egg), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Diced Ham ()
1
Nutritional information
Diced Ham
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate).
Egg White Omelet (Each)
1
Nutritional information
Egg White Omelet
Each per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 10 g 1%
Calcium 23 mg 2%
Iron 1 mg 8%
Potassium 147 mg 3%
Vitamin D 0 mcg 0%
Ingredients: No Cholesterol Eggs (Egg Whites (99%), Contains Less Than 1% Of The Following: Xanthan Gum, Guar Gum, Color (Includes Beta Carotene), Vitamins And Minerals: Calcium Sulfate, Vitamin A Palmitate, Iron (Ferric Orthophosphate), Vitamin E (Alpha-Tocopherol Acetate), Vitamin D3, Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid), Pan Coating Spray.
Omelet (Each)
1
Nutritional information
Omelet
Each per portion
% Daily Values
Calories 180 cal 9%
Total Fat 12.0 g 16%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 495 mg 165%
Sodium 180 mg 8%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 18 g 1%
Calcium 75 mg 6%
Iron 3 mg 17%
Potassium 180 mg 4%
Vitamin D 3 mcg 15%
Ingredients: Medium Egg (Whole Shell Egg), Pan Coating Spray.
Crispy Roasted Tofu (2.5 Oz)
1
Nutritional information
Crispy Roasted Tofu
2.5 Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 8.0 g 10%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Carbs 5 g 2%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 10 g 1%
Calcium 211 mg 16%
Iron 2 mg 10%
Potassium 157 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Extra Firm Tofu, Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Tofu Scramble (1/4 Cup)
1
Nutritional information
Tofu Scramble
1/4 Cup per portion
% Daily Values
Calories 70 cal 4%
Total Fat 3.5 g 5%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 6 g 2%
Fiber 2 g 6%
Sugars 1 g 1%
Protein 7 g 1%
Calcium 180 mg 14%
Iron 4 mg 19%
Potassium 203 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Extra Firm Tofu, Water, Ground Black Pepper, Cumin (Cumin), Turmeric Ground, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Black Beans (Ounce)
1
Nutritional information
Black Beans
Ounce per portion
% Daily Values
Calories 30 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 5 g 2%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 21 mg 2%
Iron 0 mg 2%
Potassium 129 mg 3%
Vitamin D 0 mcg 0%
Ingredients: LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent)).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,120 mg 92%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 6 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced Canned.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Red Onions (Ounce)
1
Nutritional information
Red Onions
Ounce per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 0%
Potassium 32 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion(s).
Bell Peppers ()
1
Nutritional information
Bell Peppers
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Fresh Green Bell Pepper, Fresh Red Bell Pepper(s).
Banana Pepper Rings (Ounce)
1
Nutritional information
Banana Pepper Rings
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,820 mg 123%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Baby Spinach (Ounce)
1
Nutritional information
Baby Spinach
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 15 mg 1%
Iron 0 mg 2%
Potassium 86 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Baby Spinach.
Diced Fresh Tomato ()
1
Nutritional information
Diced Fresh Tomato
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Fresh Tomatoes.
Feta (Ounce)
1
Nutritional information
Feta
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant).
Mozzarella Cheese (Ounce)
1
Nutritional information
Mozzarella Cheese
Ounce per portion
% Daily Values
Calories 80 cal 4%
Total Fat 5.0 g 7%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 180 mg 8%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 194 mg 15%
Iron 0 mg 1%
Potassium 51 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking).
Nutritional information
% Daily Values
Clear all
zz Omelet Bar
Click the (+) to build your item and get nutritional information
Flame
Nutritional information
Sausage, Egg & Cheese Muffin
Each per portion
% Daily Values
Calories 410 cal 20%
Total Fat 25.0 g 31%
Saturates 9.0 g 46%
Trans fat 0 g 1%
Cholesterol 160 mg 52.67%
Sodium 810 mg 35%
Carbs 28 g 9%
Fiber <1g 3%
Sugars 1 g 1%
Protein 16 g 1%
Calcium 306 mg 23.54%
Iron 3 mg 15.17%
Potassium 177 mg 3.77%
Vitamin D 0 mcg 0.5%
Ingredients: 2 Oz English Muffins (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Vegetable Oil (Soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey), 1.5 Oz Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (corn and/or soybean oil), Contains 2% or less of: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor), Sausage Patty (Pork Sausage Patty (Pork, Water, Salt, Spices, Sugar, Dextrose, Natural Flavoring, Lime Juice Concentrate)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Sausage, Egg & Cheese Muffin 410 cal
A-Zone - Daily Feature
Nutritional information
Black Bean Hash
3/4 Cup per portion
% Daily Values
Calories 140 cal 7%
Total Fat 4.0 g 5%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Carbs 23 g 8%
Fiber 4 g 16%
Sugars 4 g 1%
Protein 5 g 1%
Calcium 65 mg 5%
Iron 1 mg 8.11%
Potassium 475 mg 10.11%
Vitamin D 0 mcg 0%
Ingredients: Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Fresh Sweet Potatoes, Fresh Zucchini Squash, Yellow Onion, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Fresh Cilantro, Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Ground Black Pepper, Cumin (Cumin).
Black Bean Hash 140 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Privacy Policy | Terms | CA Residents