c3c3af15-5a10-4d5e-a46d-b346bd3e78c1 2026-09-25 09e388af-46cb-4799-805c-d4e5b0f41744
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Dining Hall
Dining Hall
Date
Friday, September 25
September 14 - 20
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October 19 - 25
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Classic Kitchen
Soupside
Jumpstart
Nutritional information
Omelets
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 12.0 g | 16% |
| Saturates | 4.5 g | 23% |
| Trans fat | 0 g | 1% |
| Cholesterol | 495 mg | 165% |
| Sodium | 180 mg | 8% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 75 mg | 5.77% |
| Iron | 3 mg | 16.67% |
| Potassium | 180 mg | 3.83% |
| Vitamin D | 3 mcg | 15% |
Ingredients: Medium Egg (Whole Shell Egg), Pan Coating Spray.
Omelets
180 cal
Classic Kitchen
Nutritional information
Pork Bacon
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 3.5 g | 4% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 6 mg | 0.46% |
| Iron | 0 mg | 1.11% |
| Potassium | 47 mg | 1% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Pork Bacon
40 cal
Nutritional information
Biscuit with Sausage Gravy
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 330 cal | 16% |
| Total Fat | 16.0 g | 21% |
| Saturates | 8.0 g | 38% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 4.67% |
| Sodium | 1,060 mg | 46% |
| Carbs | 34 g | 11% |
| Fiber | 0 g | 0% |
| Sugars | 2 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 36 mg | 2.77% |
| Iron | 2 mg | 9.44% |
| Potassium | 76 mg | 1.62% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Biscuit 2.2 Oz (Dough Biscuit 2.2 Oz ZTF (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Baking Soda, Salt, Sodium Acid Pyrophosphate, Dextrose, Dough Conditioner (Enzymes))), Pork Sausage Patty (Pork, Water, Salt, Spices, Sugar, Dextrose, Natural Flavoring, Lime Juice Concentrate), Pepper Gravy Mix (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Food Starch-Modified, Palm Oil, Salt, Corn Syrup Solids, Contains Less Than 2%: Black Pepper, Mono & Diglycerides, Sodium Caseinate, Whey Protein Concentrate, Color Added).
Biscuit with Sausage Gravy
330 cal
Nutritional information
Scrambled Eggs
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 420 mg | 139.33% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 0 mg | 0% |
| Potassium | 107 mg | 2.28% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs
150 cal
Nutritional information
Strawberry Pancake Mix
Batch per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Carbs | 19 g | 6% |
| Fiber | <1g | 2% |
| Sugars | 3 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 53 mg | 4.08% |
| Iron | 1 mg | 4.44% |
| Potassium | 36 mg | 0.77% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Buttermilk Pancake Comp Mix (Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (To Preserve Freshness)), Strawberry Topping.
Strawberry Pancake Mix
90 cal
Nutritional information
Vegetable Quiche
Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 290 cal | 15% |
| Total Fat | 17.0 g | 21% |
| Saturates | 6.0 g | 31% |
| Trans fat | 0 g | 1% |
| Cholesterol | 215 mg | 72.33% |
| Sodium | 360 mg | 15% |
| Carbs | 22 g | 7% |
| Fiber | 2 g | 7% |
| Sugars | 3 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 144 mg | 11.08% |
| Iron | 2 mg | 13.33% |
| Potassium | 260 mg | 5.53% |
| Vitamin D | 1 mcg | 6.5% |
Ingredients: Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), 10" Unbaked Pie Shells, Yellow Onion, Fresh Green Bell Pepper, Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Whole Mushrooms.
Vegetable Quiche
290 cal
Nutritional information
Turkey Sausage Link
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 5.0 g | 6% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 9% |
| Sodium | 200 mg | 9% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 1.67% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 1 Oz Raw Turkey Sausage Link (Turkey, Mechanically Separated Turkey, Water, Salt, Dextrose, Spices, Sugar, BHT, Citric Acid, Edible Beef Casing).
Turkey Sausage Link
60 cal
Nutritional information
Tater Tots
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 230 cal | 12% |
| Total Fat | 19.0 g | 24% |
| Saturates | 2.5 g | 13% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 370 mg | 16% |
| Carbs | 17 g | 6% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 10 mg | 0.77% |
| Iron | 0 mg | 1.11% |
| Potassium | 250 mg | 5.32% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Potato Tater Tots Frozen Ore Ida (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color).
Tater Tots
230 cal
Soupside
Nutritional information
Oatmeal
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 170 mg | 7% |
| Carbs | 15 g | 5% |
| Fiber | 2 g | 8% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 15 mg | 1.15% |
| Iron | 1 mg | 5% |
| Potassium | 78 mg | 1.66% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Quick Cooking Oats, Water.
Oatmeal
90 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.