48e106d2-4d5a-4257-b08e-6a254a67242f 2026-04-07 24bd3359-405d-4930-8cfe-2becf8350ed0
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Jumpstart
Greens - Bar
The Local Deli
Sweet Shop
Soupside
Jumpstart
Nutritional information
Biscuits and Gravy
Serving per portion
% Daily Values
Calories 590 cal 30%
Total Fat 40.0 g 51%
Saturates 16.0 g 81%
Trans fat 0 g 1%
Cholesterol 55 mg 17.67%
Sodium 1,470 mg 64%
Carbs 38 g 13%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 19 g 1%
Calcium 51 mg 3.92%
Iron 3 mg 16.67%
Potassium 125 mg 2.66%
Vitamin D 0 mcg 1.5%
Ingredients: Gravy Sausage Country Prepared RTU, Biscuit Buttermilk EZ Split Fz (Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm And/Or Palm Kernel Oil), Sugar, Buttermilk, Baking Soda, Salt, Sodium Aluminum Phosphate, Monoglycerides, Sodium Acid Pyrophosphate, Modified Corn Starch, Pectin, Whey Protein), 1.5 Oz Ckd Pork Sausage Patty.
Biscuits and Gravy 590 cal
$0.75
Nutritional information
Croissant Sandwich Sausage/Cheese
Each per portion
% Daily Values
Calories 440 cal 22%
Total Fat 27.0 g 34%
Saturates 11.0 g 53%
Trans fat 0 g 1%
Cholesterol 50 mg 17%
Sodium 800 mg 35%
Carbs 33 g 11%
Fiber <1g 3%
Sugars 5 g 1%
Protein 16 g 1%
Calcium 198 mg 15.23%
Iron 2 mg 12.78%
Potassium 143 mg 3.04%
Vitamin D 0 mcg 2%
Ingredients: Croissant Sliced 2.5 Oz (Croissants (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate And Citric Acid (Preservatives), Natural Flavor, Beta Carotene Color, Vitamin A Palmitate], Sugar, Yeast. Contains 2% Or Less Of The Following: Salt, Whey, Natural And Artificial Flavor, Modified Corn Starch, Calcium Propionate [Preservative], Ascorbic Acid, Enzymes)), 1.5 Oz Ckd Pork Sausage Patty, White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Croissant Sandwich Sausage/Cheese 440 cal
Nutritional information
Scrambled Eggs
1/2 Cup per portion
% Daily Values
Calories 150 cal 7%
Total Fat 9.0 g 12%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 420 mg 139.33%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 13 g 1%
Calcium 1 mg 0.08%
Iron 0 mg 0%
Potassium 107 mg 2.28%
Vitamin D 0 mcg 0%
Ingredients: Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs 150 cal
Nutritional information
Kielbasa
2 Oz per portion
% Daily Values
Calories 130 cal 7%
Total Fat 12.0 g 15%
Saturates 4.5 g 22%
Trans fat 0 g 1%
Cholesterol 25 mg 8.33%
Sodium 380 mg 16%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 8 mg 0.62%
Iron 0 mg 1.67%
Potassium 253 mg 5.38%
Vitamin D 22 mcg 107.5%
Ingredients: Pork Sausage Polish Rope (Pork, Water, Salt, Beef, Sugar, Flavorings, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite).
Kielbasa 130 cal
Nutritional information
Turkey Sausage Patty
2 Each per portion
% Daily Values
Calories 150 cal 8%
Total Fat 10.0 g 13%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 50 mg 17%
Sodium 410 mg 18%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 12 g 1%
Calcium 29 mg 2.23%
Iron 1 mg 5.56%
Potassium 450 mg 9.57%
Vitamin D 0 mcg 0%
Ingredients: 1.25 Oz Reduced Fat Turkey Saus Patty (Boneless Turkey, Water, Contains 2% Or Less Dextrose, Potassium Chloride, Salt, Spices, Sodium Phosphate, Sugar, BHT, Citric Acid, Caramel Color).
Turkey Sausage Patty 150 cal
Nutritional information
French Toast Sticks
3 Sticks per portion
% Daily Values
Calories 150 cal 8%
Total Fat 3.5 g 4%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 60 mg 20.67%
Sodium 310 mg 13%
Carbs 24 g 8%
Fiber <1g 3%
Sugars 6 g 1%
Protein 6 g 1%
Calcium 84 mg 6.46%
Iron 2 mg 8.33%
Potassium 103 mg 2.19%
Vitamin D 1 mcg 3.5%
Ingredients: Texas Toast White 3/4" Slice, 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Medium Egg (Whole Shell Egg), Confectioner Sugar (Sugar, Corn Starch), Sugar, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
French Toast Sticks 150 cal
Nutritional information
Waffles
Waffle per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 8 mg 0.62%
Iron 0 mg 0.56%
Potassium 4 mg 0.09%
Vitamin D 0 mcg 0%
Ingredients: Water, Buttermilk Pancake Comp Mix (Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (To Preserve Freshness)).
Waffles 10 cal
Nutritional information
Cinnamon Apple Oatmeal
1/2 Cup per portion
% Daily Values
Calories 150 cal 7%
Total Fat 2.0 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Carbs 29 g 10%
Fiber 4 g 14%
Sugars 8 g 1%
Protein 4 g 1%
Calcium 27 mg 2.08%
Iron 1 mg 6.67%
Potassium 158 mg 3.36%
Vitamin D 0 mcg 0%
Ingredients: Quick Cooking Oats, Canned Sliced Apples (Sliced Apples and Water), Light Brown Sugar, Ground Cinnamon (Cinnamon), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Nutmeg, Water + reserved apple liquid.
Cinnamon Apple Oatmeal 150 cal
Nutritional information
Hashbrown
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 12%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 8 g 3%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 0 mg 1.11%
Potassium 108 mg 2.3%
Vitamin D 0 mcg 0%
Ingredients: Potato Hashbrown Triangle 2 Oz (Potatoes, Vegetable Oil (Soybean, Canola, And/Or Cottonseed Oils), Contains Less Than 2% Of Dextrose, Salt, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Hashbrown 120 cal
Nutritional information
Syrup Bulk Hot
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Syrup Pancake and Waffle Carbon Golden (Corn Syrup, Water, Natural & Artificial Flavor, Salt, Cellulose Gum, Potassium Sorbate (Preservative), Caramel Color, Citric Acid, Sorbic Acid).
Syrup Bulk Hot
Greens - Bar
Nutritional information
Grapefruit Fresh
Half per portion
% Daily Values
Calories 120 cal 6%
Total Fat 0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 30 g 10%
Fiber 5 g 16%
Sugars 20 g 1%
Protein 2 g 1%
Calcium 62 mg 4.77%
Iron 0 mg 1.11%
Potassium 383 mg 8.15%
Vitamin D 0 mcg 0%
Ingredients: Grapefruit, Water, Sugar, Citric Acid, Ascorbic Acid, Potassium Sorbate, Sodium Benzoate..
Grapefruit Fresh 120 cal
Nutritional information
Nonfat Plain Greek Yogurt
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Plain Greek Nonfat Yogurt (Cultured Grade A Nonfat Milk, Live & Active Cultures: S. Thermophilus & L. Bulgaricus).
Nonfat Plain Greek Yogurt
Nutritional information
Strawberry Yogurt
1/3 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol <5mg 1.33%
Sodium 40 mg 2%
Carbs 15 g 5%
Fiber 0 g 0%
Sugars 11 g 1%
Protein 2 g 1%
Calcium 90 mg 6.92%
Iron 0 mg 0%
Potassium 120 mg 2.55%
Vitamin D 1 mcg 7%
Ingredients: Yogurt Strawberry Pouch (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Natural Flavor, Corn Starch, Citric Acid, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Strawberry Yogurt 80 cal
Nutritional information
Lowfat Granola
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Granola LF w/o Raisins (WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, CORN SYRUP, RICE, ALMONDS, CONTAINS 2% OR LESS OF Molasses, Modified Corn Starch, Palm Oil, Salt, Cinnamon, Nonfat Milk, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Malt Flavor, Mixed Tocopherols For Freshness, Guar Gum. VITAMINS AND MINERALS: Iron (Ferric Phosphate), Niacinamide, Reduced Iron, Folic Acid, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin D3, Vitamin).
Lowfat Granola
Nutritional information
Fresh Banana
Each per portion
% Daily Values
Calories 130 cal 7%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 35 g 12%
Fiber 4 g 14%
Sugars 18 g 1%
Protein 2 g 1%
Calcium 8 mg 0.62%
Iron 0 mg 2.22%
Potassium 541 mg 11.51%
Vitamin D 0 mcg 0%
Ingredients: Bananas raw.
Fresh Banana 130 cal
Nutritional information
Apples
Apple per portion
% Daily Values
Calories 90 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 25 g 8%
Fiber 4 g 15%
Sugars 18 g 1%
Protein 0 g 1%
Calcium 11 mg 0.85%
Iron 0 mg 1.11%
Potassium 190 mg 4.04%
Vitamin D 0 mcg 0%
Ingredients: Apple Fresh.
Apples 90 cal
Nutritional information
Mixed Fresh Fruit
Each per portion
% Daily Values
Calories 90 cal 4%
Total Fat 0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 22 g 7%
Fiber 3 g 9%
Sugars 18 g 1%
Protein 1 g 1%
Calcium 22 mg 1.69%
Iron 1 mg 2.78%
Potassium 413 mg 8.79%
Vitamin D 0 mcg 0%
Ingredients: Cantaloupe, Fresh Pineapple, Honeydew Melon, Fresh Strawberries, Red Seedless Grapes.
Mixed Fresh Fruit 90 cal
Nutritional information
Oranges
Orange per portion
% Daily Values
Calories 70 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 16 g 5%
Fiber 3 g 12%
Sugars 13 g 1%
Protein 1 g 1%
Calcium 55 mg 4.23%
Iron 0 mg 0.56%
Potassium 250 mg 5.32%
Vitamin D 0 mcg 0%
Ingredients: Orange Fresh 105 Ct.
Oranges 70 cal
Nutritional information
Red Fresh Pears
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 31 g 10%
Fiber 6 g 22%
Sugars 20 g 1%
Protein 1 g 1%
Calcium 18 mg 1.38%
Iron 0 mg 2.22%
Potassium 234 mg 4.98%
Vitamin D 0 mcg 0%
Ingredients: Pears raw.
Red Fresh Pears 120 cal
The Local Deli
Nutritional information
Smoothie Strawberry BW
16 Fl Oz per portion
% Daily Values
Calories 190 cal 10%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 5 mg 2%
Sodium 110 mg 5%
Carbs 24 g 8%
Fiber 1 g 5%
Sugars 19 g 1%
Protein 27 g 1%
Calcium 302 mg 23.23%
Iron 1 mg 3.89%
Potassium 396 mg 8.43%
Vitamin D 0 mcg 0%
Ingredients: Plain Greek Nonfat Yogurt (Cultured Grade A Nonfat Milk, Live & Active Cultures: S. Thermophilus & L. Bulgaricus), Whole Frozen Strawberries (Strawberries), Honey.
Smoothie Strawberry BW 190 cal
Sweet Shop
Nutritional information
Danish
Each per portion
% Daily Values
Calories 240 cal 12%
Total Fat 12.0 g 15%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 75 mg 24.33%
Sodium 280 mg 12%
Carbs 31 g 10%
Fiber 1 g 4%
Sugars 18 g 1%
Protein 3 g 1%
Calcium 29 mg 2.23%
Iron 1 mg 6.11%
Potassium 53 mg 1.13%
Vitamin D 0 mcg 0%
Ingredients: 2.25 Oz Assorted Danish.
Danish 240 cal
$0.80
Nutritional information
Muffin Mini Variety Pack BB/Ban/CC .9 Oz
Each per portion
% Daily Values
Calories 100 cal 5%
Total Fat 4.5 g 6%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 10 mg 3.67%
Sodium 85 mg 4%
Carbs 13 g 4%
Fiber 0 g 1%
Sugars 8 g 1%
Protein 1 g 1%
Calcium 8 mg 0.62%
Iron 0 mg 2.22%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana: Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Bananas, Contains 2% Or Less Of: Modified Corn Starch, Salt, Potassium Sorbate (Preservative), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalciumphosphate), Whey (Milk), Soy Lecithin, Natural Flavor. Contains: Eggs, Milk, Soy, Wheat.__Choc Chip: Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Semisweet Chocolate Chips (Sugar, Unsweeetened Chocolate, Cocoabutter, Dextrose, Soy Lecithin, Natural Flavor), Cocoa (Processed With Alkali), Contains 2% Or Less Of: Modified Corn Starch, Leavening (Sodiumaluminum Phosphate, Baking Soda, Monocalcium Phosphate), Soy Flour, Whe Y (Milk), Caramel Color (Contains Sulfites), Salt, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Potassium Sorbate (Preservative), Mono- And Diglycerides, Soy Lecithin, Xanthan Gum, Sodium Stearoyl Lactylate. Contains: Eggs, Milk, Soy, Wheat.__Blueberry: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Eggs, Water, Blueberries, Modifiedcorn Starch, Contains 2% Or Less Of: Leavening (Sodium Aluminum Phospha Te, Baking Soda, Monocalcium Phosphate), Whey (Milk), Soy Flour, Wheat Gluten, Salt, Potassium Sorbate (Preservative), Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Soy Lecithin. Contains: Eggs, Milk, Soy, Wheat. All Three Flavors: Made In A Facility That Also Processes Tree Nuts (Almonds, Pecans, Walnuts).
Muffin Mini Variety Pack BB/Ban/CC .9 Oz 100 cal
Nutritional information
Cinnamon Roll
Each per portion
% Daily Values
Calories 170 cal 9%
Total Fat 3.0 g 4%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 200 mg 8%
Carbs 31 g 10%
Fiber 1 g 4%
Sugars 6 g 1%
Protein 4 g 1%
Calcium 13 mg 1%
Iron 2 mg 8.89%
Potassium 54 mg 1.15%
Vitamin D 0 mcg 0%
Ingredients: Dough Roll Cinnamon 2.25 Oz (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitaate, Enzvme, Riboflavin, Folic Acid), Water, High Fructose Coan Syrup, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of The Following: Eggs, Maltodextain, Salt, Cinnamon, Mono And Diglycerides, Modified Cornstarch, Sodium Stearoyl Lactylate, Datem, Rice Flour, Molasses, Cellulose Gel, Natural And Artificial Flavor, Colored With (Caramel Color, Beta Carotene), Ascorbic Acid, Cellulose Gum, Enzyme).
Cinnamon Roll 170 cal
Nutritional information
Cinnamon Sugar Donut Holes
7 Each per portion
% Daily Values
Calories 370 cal 19%
Total Fat 21.0 g 27%
Saturates 10.0 g 49%
Trans fat 0 g 1%
Cholesterol 15 mg 4.67%
Sodium 530 mg 23%
Carbs 43 g 14%
Fiber 2 g 6%
Sugars 19 g 1%
Protein 4 g 1%
Calcium 19 mg 1.46%
Iron 2 mg 11.67%
Potassium 72 mg 1.53%
Vitamin D 0 mcg 0.5%
Ingredients: 0.4 Oz Vanilla Cake Donut Holes (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Soybean Oil, Contains Less Than 2% Of The Following: Defatted Soy Flour, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Dextrose, Wheat Starch, Salt, Skim Milk, Modified Wheat Starch, Potato Flour, Artificial Flavor, Sodium Stearoyl Lactylate), Cinnamon Sugar (Sugar, Ground Cinnamon (Cinnamon)).
Cinnamon Sugar Donut Holes 370 cal
Nutritional information
Donut Holes with Powdered Sugar
4 Each per portion
% Daily Values
Calories 200 cal 10%
Total Fat 12.0 g 15%
Saturates 6.0 g 28%
Trans fat 0 g 1%
Cholesterol 10 mg 2.67%
Sodium 300 mg 13%
Carbs 21 g 7%
Fiber <1g 3%
Sugars 8 g 1%
Protein 2 g 1%
Calcium 8 mg 0.62%
Iron 1 mg 6.67%
Potassium 40 mg 0.85%
Vitamin D 0 mcg 0.5%
Ingredients: 0.4 Oz Vanilla Cake Donut Holes (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Soybean Oil, Contains Less Than 2% Of The Following: Defatted Soy Flour, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Dextrose, Wheat Starch, Salt, Skim Milk, Modified Wheat Starch, Potato Flour, Artificial Flavor, Sodium Stearoyl Lactylate), Confectioner Sugar (Sugar, Corn Starch).
Donut Holes with Powdered Sugar 200 cal
Soupside
Nutritional information
Cheese Grits
1/2 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 2.0 g 2%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol <5mg 0.67%
Sodium 95 mg 4%
Carbs 18 g 6%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 21 mg 1.62%
Iron 1 mg 3.89%
Potassium 37 mg 0.79%
Vitamin D 1 mcg 2.5%
Ingredients: Cereal Grits Quick, Water, Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic.
Cheese Grits 100 cal
Nutritional information
Grits
1/2 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 3.5 g 4%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 220 mg 10%
Carbs 16 g 5%
Fiber <1g 3%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 4 mg 0.31%
Iron 1 mg 3.33%
Potassium 29 mg 0.62%
Vitamin D 0 mcg 0%
Ingredients: Water, Cereal Grits Quick, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Grits 100 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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