97dbf131-4439-47f0-9a6f-444a8452f748 2026-03-11 d44fa9c7-269f-46f9-8658-3c4adc92cae9
Location
King Frazier Dining Hall
King Frazier Dining Hall
Date
Wednesday, March 11
March 2 - 8
March 9 - 15
March 16 - 22
March 23 - 29
March 30 - April 5
April 6 - 12
Monday, March 2
Tuesday, March 3
Wednesday, March 4
Thursday, March 5
Friday, March 6
Saturday, March 7
Sunday, March 8
Monday, March 9
Tuesday, March 10
Wednesday, March 11
Thursday, March 12
Friday, March 13
Saturday, March 14
Sunday, March 15
Monday, March 16
Tuesday, March 17
Wednesday, March 18
Thursday, March 19
Friday, March 20
Saturday, March 21
Sunday, March 22
Monday, March 23
Tuesday, March 24
Wednesday, March 25
Thursday, March 26
Friday, March 27
Saturday, March 28
Sunday, March 29
Monday, March 30
Tuesday, March 31
Wednesday, April 1
Thursday, April 2
Friday, April 3
Saturday, April 4
Sunday, April 5
Monday, April 6
Tuesday, April 7
Wednesday, April 8
Thursday, April 9
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Saturday, April 11
Sunday, April 12
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Classic Kitchen
Flame
Global Fare - Bar
Greens
The Local Deli
Season's Harvest
Sauce & Stone
Sweet Shop
Soupside
A-Zone - Daily Feature
Mongolian Grill
Classic Kitchen
Nutritional information
Baked Chicken
2 Pieces per portion
% Daily Values
Calories 620 cal 31%
Total Fat 60.0 g 77%
Saturates 10.0 g 50%
Trans fat 0 g 1%
Cholesterol 95 mg 32.33%
Sodium 280 mg 12%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 23 g 1%
Calcium 0 mg 0%
Iron 1 mg 3.89%
Potassium 339 mg 7.21%
Vitamin D 0 mcg 1%
Ingredients: Chicken CVP 8 Piece Halal (Piece Cut Chickens without Giblets), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Baked Chicken 620 cal
Nutritional information
Fried Chicken
2 Pieces per portion
% Daily Values
Calories 780 cal 39%
Total Fat 55.0 g 70%
Saturates 11.0 g 55%
Trans fat 0 g 1%
Cholesterol 145 mg 48.67%
Sodium 420 mg 18%
Carbs 22 g 7%
Fiber 1 g 4%
Sugars 3 g 1%
Protein 49 g 1%
Calcium 93 mg 7.15%
Iron 4 mg 19.44%
Potassium 476 mg 10.13%
Vitamin D 0 mcg 0%
Ingredients: Chicken 8pc Fz 4.8 Oz, Buttermilk, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch (Corn Starch), Garlic Powder, Ground Paprika (Sweet Paprika), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Seasoning Montreal Chicken (Thyme, Sage, Marjoram, Rosemary, Black Pepper, And Nutmeg), Thyme Leaves Dried (Thyme), Ground Black Pepper.
Fried Chicken 780 cal
Nutritional information
Macaroni & Cheese
6 Oz per portion
% Daily Values
Calories 540 cal 27%
Total Fat 14.0 g 18%
Saturates 4.5 g 24%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 410 mg 18%
Carbs 89 g 30%
Fiber 6 g 21%
Sugars 3 g 1%
Protein 16 g 1%
Calcium 94 mg 7.23%
Iron 4 mg 21.67%
Potassium 261 mg 5.55%
Vitamin D 0 mcg 0.5%
Ingredients: Pasta Macaroni Reg (Macaroni Noodles (Semolina (Wheat), Durum Wheat Flour), Water), Cheddar Cheese Sauce (Water, Soybean Oil, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Maltodextrin, 2% Or Less Of Cornstarch, Salt, Vinegar, Natural Flavors, Sodium Phosphate, Yeast Extract, Datem, Mono- And Diglycerides, Extractives Of Turmeric, Extractives Of Paprika, Lactic Acid), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Heavy Whipping Cream (Heavy Cream, Guar Gum, Carrageenan, Carob Bean Gum), Shredded Cheddar Cheese.
Macaroni & Cheese 540 cal
Nutritional information
Cornbread
2x2' Cut per portion
% Daily Values
Calories 120 cal 6%
Total Fat 6.0 g 7%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 320 mg 14%
Carbs 14 g 5%
Fiber <1g 3%
Sugars 2 g 1%
Protein 3 g 1%
Calcium 75 mg 5.77%
Iron 1 mg 5.56%
Potassium 52 mg 1.11%
Vitamin D 0 mcg 1%
Ingredients: Buttermilk, Self-Rising Yellow Cornmeal, Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Sugar, Baking Powder, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Cornbread 120 cal
Nutritional information
Rice & Gravy
1/2 Cup per portion
% Daily Values
Calories 160 cal 8%
Total Fat 1.0 g 1%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Carbs 32 g 11%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 23 mg 1.77%
Iron 2 mg 11.67%
Potassium 69 mg 1.47%
Vitamin D 0 mcg 0%
Ingredients: Rice Buttered Reg (Perfect Parboiled Rice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Water), Gravy Brown Low Sodium (Water, Low Sodium Instant Brown Gravy Mix (Maltodextrin, Modified Cornstarch, Bleached Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Hydrolyzed Soy, Corn & Wheat Protein, Cornstarch, Beef Fat (beef fat, BHT and Citric Acid [preservatives]), Whey, Onion Powder, 2% or less of: Yeast Extract, Sugar, Soybean Oil, Soy Sauce (soybean, wheat, salt), Caramel Color, Xanthan Gum, Garlic Powder, Salt, Dextrose, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Spice, Citric Acid, Extractives or Paprika, Datem, Soy Lecithin, Sulfites)).
Rice & Gravy 160 cal
Nutritional information
Candied Yams
1/2 Cup per portion
% Daily Values
Calories 130 cal 6%
Total Fat 1.0 g 1%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 30 g 10%
Fiber 2 g 9%
Sugars 17 g 1%
Protein 1 g 1%
Calcium 26 mg 2%
Iron 1 mg 3.33%
Potassium 255 mg 5.43%
Vitamin D 0 mcg 0%
Ingredients: Yams Cut Canned in Syrup (Sweet Potatoes, Water and Sugar), Sugar, Light Brown Sugar, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Water.
Candied Yams 130 cal
Nutritional information
MM5 Collard Greens
6 Oz per portion
% Daily Values
Calories 45 cal 2%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Carbs 8 g 3%
Fiber 4 g 13%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 130 mg 10%
Iron 1 mg 5.56%
Potassium 112 mg 2.38%
Vitamin D 0 mcg 0%
Ingredients: Collard Greens (Collard Greens Chopped Frozen, Water, Fresh Yellow Onion, Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate)), Broth Vegetable Thickened EX4 (Base Vegetable Prepared Lo Na No MSG (Water, Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid)), Thickener Food Gel Bottle w/ Pump (Water, soluble fiber, xanthan gum, Glucono delta-lactone, gellan gum, potassium sorbate, calcium chloride, citric acid, sodium citrate, guar gum, and pectin.)).
MM5 Collard Greens 45 cal
Flame
Nutritional information
Cheeseburger
Each per portion
% Daily Values
Calories 370 cal 19%
Total Fat 20.0 g 26%
Saturates 8.0 g 41%
Trans fat 1.0 g 1%
Cholesterol 60 mg 20%
Sodium 560 mg 24%
Carbs 28 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 21 g 1%
Calcium 257 mg 19.77%
Iron 3 mg 16.67%
Potassium 252 mg 5.36%
Vitamin D 0 mcg 1%
Ingredients: 80/20 3.2 Oz Ground Beef Patty (Beef), Bun Hamburger Plain 1.72 Oz (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Cheeseburger 370 cal
Nutritional information
Chicken Nuggets
5 Each per portion
% Daily Values
Calories 270 cal 13%
Total Fat 18.0 g 23%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 40 mg 13.33%
Sodium 620 mg 27%
Carbs 13 g 4%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 14 g 1%
Calcium 10 mg 0.77%
Iron 1 mg 3.89%
Potassium 218 mg 4.64%
Vitamin D 0 mcg 0%
Ingredients: Raw .7 Oz Tempura Chicken Nugget (Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning [Salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Salt, Sodium Phosphates. BATTERED WITH: Water, Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Dextrose, Wheat Starch, Onion Powder, Extractives Of Turmeric, Spice Extractive. PREDUSTED WITH: Wheat Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Spices, Calcium Lactate. BATTERED WITH: Water, Bleached Wheat Flour, Yellow Corn Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice. Breading Set In Vegetable Oil).
Chicken Nuggets 270 cal
Nutritional information
Curly Fries
3 Oz per portion
% Daily Values
Calories 180 cal 9%
Total Fat 12.0 g 15%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Carbs 16 g 5%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 8 mg 0.62%
Iron 1 mg 3.33%
Potassium 196 mg 4.17%
Vitamin D 0 mcg 0%
Ingredients: Potato Fry Curly Battered and Seasoned, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Curly Fries 180 cal
Global Fare - Bar
Gyro Bar
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Gyro Meat (4 Oz)
1
Nutritional information
Gyro Meat
4 Oz per portion
% Daily Values
Calories 290 cal 14%
Total Fat 20.0 g 26%
Saturates 8.0 g 38%
Trans fat 0 g 1%
Cholesterol 55 mg 18%
Sodium 810 mg 35%
Carbs 12 g 4%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 16 g 1%
Calcium 22 mg 2%
Iron 2 mg 12%
Potassium 235 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Meat Gyro Slices IQF 1.25-1.5 Oz (Beef, Water Bread Crumbs (wheat flour, contains 2% or less of sugar, yeast, expeller pressed sunflower oil, salt), Seasonings (corn syrup solids, spices, dehydrated garlic, hydrolyzed corn gluten, autolyzed yeast extract), Salt, Lemon Juice).
Cooked Julienne Chicken BW (4 Oz)
1
Nutritional information
Cooked Julienne Chicken BW
4 Oz per portion
% Daily Values
Calories 150 cal 8%
Total Fat 9.0 g 12%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 45 mg 15%
Sodium 35 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 18 g 1%
Calcium 0 mg 0%
Iron 1 mg 4%
Potassium 212 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Bread Pita (Each)
1
Nutritional information
Bread Pita
Each per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 4 g 1%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 17 mg 1%
Iron 0 mg 1%
Potassium 6 mg 0%
Vitamin D 0 mcg 0%
Ingredients: 6" Pita Bread (Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Soybean Oil, Sugar, Vital Wheat Gluten, Salt, Dough Conditioner (Wheat Flour, Calcium Sulfate, Acacia Gum, Mono-And Diglycerides, Enzymes), Calcium Propionate As A Mold Inhibitor, Oat Fiber, Potassium Sorbate).
Diced Cucumber (1 Oz)
1
Nutritional information
Diced Cucumber
1 Oz per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cucumber(s).
Shredded Lettuce (1 Oz)
1
Nutritional information
Shredded Lettuce
1 Oz per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 23 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Lettuce Shredded 1/8".
Yellow Onion (Ounce)
1
Nutritional information
Yellow Onion
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 27 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Yellow Onion.
Julienne Green Bell Pepper (Ounce)
1
Nutritional information
Julienne Green Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Julienne Red Bell Pepper (Ounce)
1
Nutritional information
Julienne Red Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 29 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Diced Fresh Tomato (Ounce)
1
Nutritional information
Diced Fresh Tomato
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 44 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Tzatziki Sauce (1 Fl Oz)
1
Nutritional information
Tzatziki Sauce
1 Fl Oz per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 25 mg 2%
Iron 0 mg 0%
Potassium 33 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Plain Greek Nonfat Yogurt (Cultured Grade A Nonfat Milk, Live & Active Cultures: S. Thermophilus & L. Bulgaricus), Fresh Cucumber(s), Green Onion, Fresh Garlic, Fresh Mint, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Nutritional information
% Daily Values
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Gyro Bar
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Fajita Bar
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Beef Fajita Meat (3 Oz)
1
Nutritional information
Beef Fajita Meat
3 Oz per portion
% Daily Values
Calories 220 cal 11%
Total Fat 7.0 g 9%
Saturates 2.5 g 14%
Trans fat 0 g 1%
Cholesterol 95 mg 31%
Sodium 1,020 mg 44%
Carbs 3 g 1%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 35 g 1%
Calcium 8 mg 1%
Iron 3 mg 19%
Potassium 21 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Roast Beef (Beef Rubbed With Salt, Caramel Color, Dextrose, and Natural Flavors. Contains Water, Cultured Corn Sugar and Vinegar, Salt, Sodium Phosphate, and Natural Flavors), Fajita Seasoning (Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Cumin (Cumin), Oregano Leaves (Oregano), Granulated Garlic, Ground Black Pepper, Cayenne Pepper, Granulated Onion).
Fajita Meat Chicken Julienne (3 Oz)
1
Nutritional information
Fajita Meat Chicken Julienne
3 Oz per portion
% Daily Values
Calories 150 cal 8%
Total Fat 6.0 g 8%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 60 mg 19%
Sodium 105 mg 5%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 24 g 1%
Calcium 8 mg 1%
Iron 2 mg 8%
Potassium 299 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Fajita Seasoning (Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Cumin (Cumin), Oregano Leaves (Oregano), Granulated Garlic, Ground Black Pepper, Cayenne Pepper, Granulated Onion).
Flour Tortilla (Each)
1
Nutritional information
Flour Tortilla
Each per portion
% Daily Values
Calories 210 cal 11%
Total Fat 6.0 g 8%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Carbs 33 g 11%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 120 mg 9%
Iron 2 mg 11%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: 10" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), Corn Masa Flour, contains 2% or less of: Salt, Baking Soda, Fumaric Acid, and Calcium Propionate and Sorbic Acid (to maintain freshness)).
Black Beans (1 Oz)
1
Nutritional information
Black Beans
1 Oz per portion
% Daily Values
Calories 30 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 5 g 2%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 21 mg 2%
Iron 0 mg 2%
Potassium 129 mg 3%
Vitamin D 0 mcg 0%
Ingredients: LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent)).
Corn (Ounce)
1
Nutritional information
Corn
Ounce per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 5 g 2%
Fiber <1g 3%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 63 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Whole Kernel Corn.
Scallions (1 Oz)
1
Nutritional information
Scallions
1 Oz per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 20 mg 2%
Iron 0 mg 2%
Potassium 75 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Green Onion.
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 45 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,730 mg 119%
Carbs 8 g 3%
Fiber 4 g 15%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 38 mg 3%
Iron 3 mg 17%
Potassium 316 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced.
Sliced Mushrooms (Ounce)
1
Nutritional information
Sliced Mushrooms
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 62 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Mushrooms.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Yellow Onion (Ounce)
1
Nutritional information
Yellow Onion
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 27 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Yellow Onion.
Julienne Green Bell Pepper (Ounce)
1
Nutritional information
Julienne Green Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Julienne Red Bell Pepper (Ounce)
1
Nutritional information
Julienne Red Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 29 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Banana Pepper Rings (1.5 Oz)
1
Nutritional information
Banana Pepper Rings
1.5 Oz per portion
% Daily Values
Calories 50 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 4,230 mg 184%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Salsa (1 Fl Oz)
1
Nutritional information
Salsa
1 Fl Oz per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 8%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 20 mg 2%
Iron 0 mg 0%
Potassium 87 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Salsa (Tomato Puree (water, tomato paste), Tomatoes (tomatoes, tomato juice), Jalapeno Peppers, Onion, Dehydrated Onion, Contains less than 2% of: Distilled Vinegar, Salt, Dehydrated Garlic, Natural Flavor).
Diced Fresh Tomato (Ounce)
1
Nutritional information
Diced Fresh Tomato
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 44 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Shredded Cheese Blend (Ounce)
1
Nutritional information
Shredded Cheese Blend
Ounce per portion
% Daily Values
Calories 110 cal 6%
Total Fat 9.0 g 12%
Saturates 5.0 g 26%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 230 mg 10%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 6 g 1%
Calcium 182 mg 14%
Iron 0 mg 0%
Potassium 20 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Shredded Party Cheese Blend (Cultured Pasteurized Milk and Part-Skim Milk, Potato Starch, Salt, Red and Green Jalapeno Peppers, Enzymes, Powdered Cellulose, Annatto (Color)).
Sour Cream (Ounce)
1
Nutritional information
Sour Cream
Ounce per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 3.5 g 17%
Trans fat 0 g 1%
Cholesterol 20 mg 6%
Sodium 20 mg 1%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 42 mg 3%
Iron 0 mg 0%
Potassium 57 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sour Cream (Cultured Cream, Enzyme).
Shredded Lettuce (1 Oz)
1
Nutritional information
Shredded Lettuce
1 Oz per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 23 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Lettuce Shredded 1/8".
Nutritional information
% Daily Values
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BBQ Meatballs ()
1
Nutritional information
BBQ Meatballs
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Italian Style Beef/pork Meatball .5 Oz (Pork, Beef, Water, Seasoning [bread crumbs(wheat flour, salt, yeast), parmesan/romano cheese (pasteurized milk, cheese cultures, salt, enyzmes), salt, dried onion, dried celery, malt extract, garlic powder, spices, rice flour], Textured Soy Protein Concentrate [soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin A palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, and cyanocobalarnin], Soy Protein Concentrate, and Tomato Paste.), Barbecue Sauce (Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Modified Food Starch, Contains Less Than 2% Of Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Dried Onions, Dried Garlic, Natural Flavor (Contains Celery Seed), Red 40, Blue 1, Potassium Sorbate (To Preserve Freshness)).
Fajita Meatballs (4 Each)
1
Nutritional information
Fajita Meatballs
4 Each per portion
% Daily Values
Calories 170 cal 9%
Total Fat 13.0 g 17%
Saturates 5.0 g 27%
Trans fat 1.0 g 1%
Cholesterol 30 mg 10%
Sodium 570 mg 25%
Carbs 5 g 2%
Fiber <1g 3%
Sugars 1 g 1%
Protein 9 g 1%
Calcium 54 mg 4%
Iron 1 mg 4%
Potassium 21 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Italian Style Beef/pork Meatball .5 Oz (Pork, Beef, Water, Seasoning [bread crumbs(wheat flour, salt, yeast), parmesan/romano cheese (pasteurized milk, cheese cultures, salt, enyzmes), salt, dried onion, dried celery, malt extract, garlic powder, spices, rice flour], Textured Soy Protein Concentrate [soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin A palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, and cyanocobalarnin], Soy Protein Concentrate, and Tomato Paste.), Chipotle Pepper Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid).
Marinara Meatballs (4 Each)
1
Nutritional information
Marinara Meatballs
4 Each per portion
% Daily Values
Calories 180 cal 9%
Total Fat 13.0 g 17%
Saturates 5.0 g 27%
Trans fat 1.0 g 1%
Cholesterol 30 mg 10%
Sodium 440 mg 19%
Carbs 7 g 2%
Fiber 1 g 4%
Sugars 2 g 1%
Protein 9 g 1%
Calcium 47 mg 4%
Iron 1 mg 5%
Potassium 60 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Italian Style Beef/pork Meatball .5 Oz (Pork, Beef, Water, Seasoning [bread crumbs(wheat flour, salt, yeast), parmesan/romano cheese (pasteurized milk, cheese cultures, salt, enyzmes), salt, dried onion, dried celery, malt extract, garlic powder, spices, rice flour], Textured Soy Protein Concentrate [soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin A palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, and cyanocobalarnin], Soy Protein Concentrate, and Tomato Paste.), Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived).
Philly Meatballs (4 Each)
1
Nutritional information
Philly Meatballs
4 Each per portion
% Daily Values
Calories 190 cal 9%
Total Fat 13.0 g 17%
Saturates 5.0 g 27%
Trans fat 1.0 g 1%
Cholesterol 30 mg 10%
Sodium 730 mg 32%
Carbs 9 g 3%
Fiber <1g 3%
Sugars 3 g 1%
Protein 9 g 1%
Calcium 40 mg 3%
Iron 1 mg 4%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Italian Style Beef/pork Meatball .5 Oz (Pork, Beef, Water, Seasoning [bread crumbs(wheat flour, salt, yeast), parmesan/romano cheese (pasteurized milk, cheese cultures, salt, enyzmes), salt, dried onion, dried celery, malt extract, garlic powder, spices, rice flour], Textured Soy Protein Concentrate [soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin A palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, and cyanocobalarnin], Soy Protein Concentrate, and Tomato Paste.), A-1 Steak Sauce (Tomato Puree (Water, Tomato Paste), Vinegar, Corn Syrup, Salt, Raisin Paste, Crushed Orange Puree, Spice, Dried Garlic, Caramel Color, Dried Onions, Potassium Sorbate (To Preserve Freshness), Xanthan Gum, Celery Seed).
Sweet Chili Chicken Meatballs (4 Ea)
1
Nutritional information
Sweet Chili Chicken Meatballs
4 Ea per portion
% Daily Values
Calories 180 cal 9%
Total Fat 4.5 g 6%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 55 mg 19%
Sodium 430 mg 19%
Carbs 19 g 6%
Fiber <1g 3%
Sugars 7 g 1%
Protein 21 g 1%
Calcium 46 mg 4%
Iron 2 mg 8%
Potassium 225 mg 5%
Vitamin D 0 mcg 1%
Ingredients: Chicken Meatballs (Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Bread Crumbs (Bleached Wheat Flour, Sugar. Contains 2% Or Less Of Salt, Sunflower Oil, Yeast), Fresh Yellow Onion, Medium Egg (Whole Shell Egg), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Fresh Parsley, Fresh Basil, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Italian Seasoning (Spices), Ground Black Pepper), Sweet Chili Sauce (Water, Sugar, Red Wine Vinegar, Red Bell Peppers (Red Bell Peppers, Vinegar, Salt, Potassium Sorbate And Sodium Benzoate [Preservatives], Calcium Chloride), Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Vinegar, Calcium Chloride, Potassium Sorbate [Preservative], Capsicum Oleoresin), Modified Cornstarch, 2% Or Less Of Spices, Garlic, Xanthan Gum, Salt).
Capellini (4 Oz Portion)
1
Nutritional information
Capellini
4 Oz Portion per portion
% Daily Values
Calories 160 cal 8%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 30 g 10%
Fiber 2 g 6%
Sugars 1 g 1%
Protein 6 g 1%
Calcium 7 mg 1%
Iron 1 mg 7%
Potassium 43 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Angel Hair Pasta (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Water.
Seasoned White Rice (3 Oz)
1
Nutritional information
Seasoned White Rice
3 Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 1.5 g 2%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 23 g 8%
Fiber <1g 3%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 18 mg 1%
Iron 2 mg 9%
Potassium 52 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Perfect Parboiled Rice, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper, Water.
Garbanzo Beans (Ounce)
1
Nutritional information
Garbanzo Beans
Ounce per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 4 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 6 mg 0%
Iron 0 mg 2%
Potassium 49 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention)).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 45 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,730 mg 119%
Carbs 8 g 3%
Fiber 4 g 15%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 38 mg 3%
Iron 3 mg 17%
Potassium 316 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced.
Sliced Mushrooms (Ounce)
1
Nutritional information
Sliced Mushrooms
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 62 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Mushrooms.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Yellow Onion (Ounce)
1
Nutritional information
Yellow Onion
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 27 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Yellow Onion.
Julienne Green Bell Pepper (Ounce)
1
Nutritional information
Julienne Green Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Julienne Red Bell Pepper (Ounce)
1
Nutritional information
Julienne Red Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 29 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Banana Pepper Rings (1.5 Oz)
1
Nutritional information
Banana Pepper Rings
1.5 Oz per portion
% Daily Values
Calories 50 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 4,230 mg 184%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Fresh Spinach Leaves (Ounce)
1
Nutritional information
Fresh Spinach Leaves
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 15 mg 1%
Iron 0 mg 2%
Potassium 86 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Baby Spinach.
Diced Fresh Tomato (Ounce)
1
Nutritional information
Diced Fresh Tomato
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 44 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Bacon Bits (2 Oz)
1
Nutritional information
Bacon Bits
2 Oz per portion
% Daily Values
Calories 240 cal 12%
Total Fat 20.0 g 26%
Saturates 8.0 g 41%
Trans fat 0 g 1%
Cholesterol 100 mg 34%
Sodium 1,220 mg 53%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 16 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Real Bacon Bits (Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)).
Feta (Ounce)
1
Nutritional information
Feta
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant).
Mozzarella Cheese (Ounce)
1
Nutritional information
Mozzarella Cheese
Ounce per portion
% Daily Values
Calories 80 cal 4%
Total Fat 5.0 g 7%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 180 mg 8%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 194 mg 15%
Iron 0 mg 1%
Potassium 51 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking).
Parmesan Cheese (Ounce)
1
Nutritional information
Parmesan Cheese
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 1%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 12 mg 1%
Iron 0 mg 0%
Potassium 3 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)).
Parmesan Cheese (Ounce)
1
Nutritional information
Parmesan Cheese
Ounce per portion
% Daily Values
Calories 70 cal 4%
Total Fat 5.0 g 6%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 300 mg 13%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 222 mg 17%
Iron 0 mg 1%
Potassium 17 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)).
Shredded Cheese (1 Oz)
1
Nutritional information
Shredded Cheese
1 Oz per portion
% Daily Values
Calories 140 cal 7%
Total Fat 11.0 g 14%
Saturates 2.5 g 12%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 220 mg 10%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 248 mg 19%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Shredded Cheddar Cheese.
Homemade Pesto (Ounce)
1
Nutritional information
Homemade Pesto
Ounce per portion
% Daily Values
Calories 150 cal 8%
Total Fat 17.0 g 22%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 8 mg 1%
Iron 0 mg 1%
Potassium 8 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Fresh Basil, Fresh Garlic, Ground Black Pepper.
Marinara Sauce ()
1
Nutritional information
Marinara Sauce
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Garlic Minced In Water (Garlic, Water, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Chili Flakes.
Nutritional information
% Daily Values
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Shrimp Citrus Grilled (3 Oz)
1
Nutritional information
Shrimp Citrus Grilled
3 Oz per portion
% Daily Values
Calories 70 cal 3%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 105 mg 35%
Sodium 470 mg 20%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 11 g 1%
Calcium 47 mg 4%
Iron 0 mg 0%
Potassium 110 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Shrimp 70/90 Peeled Raw (Shrimp, Water, Salt, Sodium Tripolyphosphate (to retain moisture)), Fresh Orange Juice (Orange Juice), Lemon Juice, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Extra Virgin Olive Oil, Orange Zest Fresh (Orange Fresh 113 Ct), Lemon Pepper (Spices (including black pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide and Calcium Silicate (to make free flowing), Lemon Oil, Riboflavin (color)).
Stir Fry Meat Beef julienne (3 Oz)
1
Nutritional information
Stir Fry Meat Beef julienne
3 Oz per portion
% Daily Values
Calories 260 cal 13%
Total Fat 11.0 g 15%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 95 mg 31%
Sodium 1,140 mg 50%
Carbs 4 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 35 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 14 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Roast Beef (Beef Rubbed With Salt, Caramel Color, Dextrose, and Natural Flavors. Contains Water, Cultured Corn Sugar and Vinegar, Salt, Sodium Phosphate, and Natural Flavors), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)), Sesame Oil, Ground Black Pepper.
Stir Fry Meat Chicken julienne (3 Oz)
1
Nutritional information
Stir Fry Meat Chicken julienne
3 Oz per portion
% Daily Values
Calories 190 cal 9%
Total Fat 11.0 g 14%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 60 mg 19%
Sodium 230 mg 10%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 24 g 1%
Calcium 0 mg 0%
Iron 1 mg 6%
Potassium 293 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)), Sesame Oil, Ground Black Pepper.
Stir Fry Meat Pork julienne (3 Oz)
1
Nutritional information
Stir Fry Meat Pork julienne
3 Oz per portion
% Daily Values
Calories 200 cal 10%
Total Fat 14.0 g 18%
Saturates 4.5 g 22%
Trans fat 0 g 1%
Cholesterol 55 mg 18%
Sodium 540 mg 23%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 21 g 1%
Calcium 0 mg 0%
Iron 1 mg 4%
Potassium 483 mg 10%
Vitamin D 0 mcg 0%
Ingredients: Pork Loin Boneless (Boneless Center Cut Pork Loin Contains Up to 12% Added Solution of Water, Potassium Lactate, Sodium Phosphates, Salt, Sodium Diacetate), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)), Sesame Oil, Ground Black Pepper.
Chow Mein Noodles (1 Oz)
1
Nutritional information
Chow Mein Noodles
1 Oz per portion
% Daily Values
Calories 130 cal 7%
Total Fat 5.0 g 7%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Carbs 16 g 5%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 0 mg 0%
Iron 2 mg 9%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Chow Mein Noodles (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, LESS THAN 2% OF: Salt, Yeast, Sugar, Corn Starch).
White Rice (3 Oz)
1
Nutritional information
White Rice
3 Oz per portion
% Daily Values
Calories 80 cal 4%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Carbs 17 g 6%
Fiber <1g 2%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 12 mg 1%
Iron 1 mg 7%
Potassium 36 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Perfect Parboiled Rice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Water.
Baby Corn (1 Oz)
1
Nutritional information
Baby Corn
1 Oz per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 4 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Canned Baby Corn.
Broccoli (1/2 Cup)
1
Nutritional information
Broccoli
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 5 g 2%
Fiber 2 g 8%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 37 mg 3%
Iron 1 mg 3%
Potassium 249 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Broccoli Florets Fresh.
Shredded Napa Cabbage (1 Oz)
1
Nutritional information
Shredded Napa Cabbage
1 Oz per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 30 mg 2%
Iron 0 mg 1%
Potassium 71 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Napa Cabbage.
Baby Carrots (1 Oz)
1
Nutritional information
Baby Carrots
1 Oz per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 9 mg 1%
Iron 0 mg 2%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Carrot Baby Cut.
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 45 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,730 mg 119%
Carbs 8 g 3%
Fiber 4 g 15%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 38 mg 3%
Iron 3 mg 17%
Potassium 316 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced.
Sliced Mushrooms (Ounce)
1
Nutritional information
Sliced Mushrooms
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 62 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Mushrooms.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Yellow Onion (Ounce)
1
Nutritional information
Yellow Onion
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 27 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Yellow Onion.
Sugar Snap Peas ()
1
Nutritional information
Sugar Snap Peas
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Fresh Sugar Snap Peas.
Julienne Green Bell Pepper (Ounce)
1
Nutritional information
Julienne Green Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Julienne Red Bell Pepper (Ounce)
1
Nutritional information
Julienne Red Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 29 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Banana Pepper Rings (1.5 Oz)
1
Nutritional information
Banana Pepper Rings
1.5 Oz per portion
% Daily Values
Calories 50 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 4,230 mg 184%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Water Chestnuts (1 Oz)
1
Nutritional information
Water Chestnuts
1 Oz per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 5 g 2%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 48 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Water Chestnuts (Water Chestnuts, Water, Citric Acid).
Fresh Pineapple Cubes (1 Oz)
1
Nutritional information
Fresh Pineapple Cubes
1 Oz per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber 0 g 1%
Sugars 3 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 31 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple.
Soy Sauce from Bulk (Tablespoon)
1
Nutritional information
Soy Sauce from Bulk
Tablespoon per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,500 mg 65%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)).
Peanuts (Tablespoon)
1
Nutritional information
Peanuts
Tablespoon per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.5 g 6%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 12 mg 1%
Iron 0 mg 2%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Unsalted Nut Topping with Peanuts.
Stir Fry Sauce (2 Fl Oz)
1
Nutritional information
Stir Fry Sauce
2 Fl Oz per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 490 mg 21%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 3 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 9 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Water, Teriyaki Sauce (Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Sherry Wine, Molasses, Modified Cornstarch, 2% Or Less Of Soybean Oil, Sesame Oil, Dried Onions, Citric Acid, Salt, Natural Flavors, Sulfiting Agents), Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Seasoned Rice Vinegar, Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Cornstarch (Corn Starch), Low Sodium Beef Soup Base (Roasted Beef and Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Corn Starch, Hydrolyzed Corn Protein, Carrot Purée, Natural Flavors, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Caramel Color, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Salt, Lactic Acid), Ground Ginger, Cayenne Pepper.
Toasted Sesame Seeds (Teaspoon)
1
Nutritional information
Toasted Sesame Seeds
Teaspoon per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sesame Seeds White (Sesame Seed).
Nutritional information
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Beans Garbanzo Drained and Rinsed (Ounce)
1
Nutritional information
Beans Garbanzo Drained and Rinsed
Ounce per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Carbs 7 g 2%
Fiber 2 g 6%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 12 mg 1%
Iron 0 mg 2%
Potassium 31 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Chickpeas (garbanzo beans bengal gram) mature seeds canned drained rinsed in tap water.
Mild Shredded Cheddar Cheese (Tablespoon)
1
Nutritional information
Mild Shredded Cheddar Cheese
Tablespoon per portion
% Daily Values
Calories 30 cal 1%
Total Fat 2.5 g 3%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 5 mg 2%
Sodium 45 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 50 mg 4%
Iron 0 mg 0%
Potassium 5 mg 0%
Vitamin D 2 mcg 8%
Ingredients: Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor.
Cheese Mozzarella Blend Shredded WM PS (Tablespoon)
1
Nutritional information
Cheese Mozzarella Blend Shredded WM PS
Tablespoon per portion
% Daily Values
Calories 25 cal 1%
Total Fat 1.5 g 2%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol <5mg 2%
Sodium 50 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 50 mg 4%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).
Dressing French (2 Tbsp)
1
Nutritional information
Dressing French
2 Tbsp per portion
% Daily Values
Calories 110 cal 6%
Total Fat 10.0 g 13%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Carbs 5 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing French Deluxe KENS.
Egg Hard Boiled 1/14 Ct (Each)
1
Nutritional information
Egg Hard Boiled 1/14 Ct
Each per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Egg Hard Boiled 1/14 Ct.
Diced Ham (Ounce)
1
Nutritional information
Diced Ham
Ounce per portion
% Daily Values
Calories 30 cal 1%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 320 mg 14%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 0 mg 0%
Iron 0 mg 2%
Potassium 79 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Cured With Water, Salt, Contains 2% or less of Dextrose, Modified Potato Starch, Sodium Phosphates, Potassium Lactate, Sugar, Corn Syrup, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate.
Lettuce Salad Mix (Ounce)
1
Nutritional information
Lettuce Salad Mix
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 40 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce iceberg (includes crisphead types) raw.
1/4' Diced Turkey Ham (Ounce)
1
Nutritional information
1/4' Diced Turkey Ham
Ounce per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 340 mg 15%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 20 mg 2%
Iron 0 mg 2%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Removed: Turkey ham diced.
0.5' Diced White Chicken (Ounce)
1
Nutritional information
0.5' Diced White Chicken
Ounce per portion
% Daily Values
Calories 40 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 15 mg 6%
Sodium 40 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 162 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Boneless, Skinless Diced White Chicken, Water, Vinegar, Rice Starch, Salt.
Beans Black Rinsed and Drained (1/4 Cup)
1
Nutritional information
Beans Black Rinsed and Drained
1/4 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 7 g 2%
Fiber 2 g 6%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 38 mg 3%
Iron 1 mg 4%
Potassium 160 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Black Beans, Water, Salt, Calcium Chloride (Firming Agent) Ferrous Gluconate.
Canned Sliced Beets (Ounce)
1
Nutritional information
Canned Sliced Beets
Ounce per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars <1g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 26 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Beets, Water, Salt.
Broccoli (1/2 Cup)
1
Nutritional information
Broccoli
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 5 g 2%
Fiber 2 g 8%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 37 mg 3%
Iron 1 mg 3%
Potassium 249 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Broccoli Florets Fresh.
Shredded Carrots (Ounce)
1
Nutritional information
Shredded Carrots
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 3 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 9 mg 1%
Iron 0 mg 1%
Potassium 91 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Removed: Carrots raw.
Fresh Cucumber(s) (Ounce)
1
Nutritional information
Fresh Cucumber(s)
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Cucumber peeled raw.
Fresh Chopped Romaine Lettuce (Cup)
1
Nutritional information
Fresh Chopped Romaine Lettuce
Cup per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 1 g 4%
Sugars <1g 1%
Protein <1g 1%
Calcium 16 mg 1%
Iron 1 mg 3%
Potassium 116 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Lettuce cos or romaine raw.
Fresh Red Onion (Ounce)
1
Nutritional information
Fresh Red Onion
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 7 mg 1%
Iron 0 mg 1%
Potassium 41 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Onions mature raw red onions.
Green Peppers (Cup)
1
Nutritional information
Green Peppers
Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber 2 g 6%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 9 mg 1%
Iron 0 mg 2%
Potassium 160 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Red Peppers (Cup)
1
Nutritional information
Red Peppers
Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 6 g 2%
Fiber 2 g 7%
Sugars 4 g 1%
Protein 1 g 1%
Calcium 6 mg 0%
Iron 0 mg 2%
Potassium 193 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Banana Pepper Rings (Ounce)
1
Nutritional information
Banana Pepper Rings
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 450 mg 19%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Removed: Peppers banana ring.
Sweet Pickles (Gherkin(s))
1
Nutritional information
Sweet Pickles
Gherkin(s) per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 130 mg 6%
Carbs 6 g 2%
Fiber 0 g 1%
Sugars 5 g 1%
Protein 0 g 1%
Calcium 17 mg 1%
Iron 0 mg 1%
Potassium 28 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Pickles cucumber sweet (includes bread and butter pickles).
Grape Tomatoes ()
1
Nutritional information
Grape Tomatoes
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Grape Tomatoes.
Dried Cranberries (1/8 Cup)
1
Nutritional information
Dried Cranberries
1/8 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 17 g 6%
Fiber 1 g 4%
Sugars 15 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dried Cranberries.
Raisins (1/8 Cup)
1
Nutritional information
Raisins
1/8 Cup per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 14 g 5%
Fiber <1g 3%
Sugars 12 g 1%
Protein 1 g 1%
Calcium 11 mg 1%
Iron 0 mg 2%
Potassium 135 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Raisins.
Bacon Bits (Tablespoon)
1
Nutritional information
Bacon Bits
Tablespoon per portion
% Daily Values
Calories 30 cal 2%
Total Fat 2.5 g 3%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 150 mg 7%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey).
Shredded Cheddar Jack Cheese (Tablespoon)
1
Nutritional information
Shredded Cheddar Jack Cheese
Tablespoon per portion
% Daily Values
Calories 30 cal 1%
Total Fat 2.5 g 3%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 5 mg 2%
Sodium 45 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 50 mg 4%
Iron 0 mg 0%
Potassium 5 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cheese cheddar (Includes foods for USDA's Food Distribution Program).
Seasoned Croutons (Ounce)
1
Nutritional information
Seasoned Croutons
Ounce per portion
% Daily Values
Calories 160 cal 8%
Total Fat 8.0 g 10%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Carbs 16 g 5%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 4 g 1%
Calcium 12 mg 1%
Iron 1 mg 7%
Potassium 57 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Croutons seasoned burry foods.
Ken's Creamy Caesar Dressing (Tablespoon)
1
Nutritional information
Ken's Creamy Caesar Dressing
Tablespoon per portion
% Daily Values
Calories 80 cal 4%
Total Fat 8.0 g 10%
Saturates 1.5 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 135 mg 6%
Carbs <1g 0%
Fiber 0 g 0%
Sugars <1g 1%
Protein <1g 1%
Calcium 10 mg 1%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Vinegar, Water, Apple Cider Vinegar, Grated Romano Cheese (pasteurized milk, cheese cultures, salt, enzymes), Salt, Contains less than 2% of: Garlic (dried), Tabasco Brand Pepper Sauce (white vinegar, red pepper, salt), Sugar, Spices, Anchovy (fish), Garlic Powder, Mustard Flour, Carrageenan, Xanthan Gum, Beta Carotene (for color).
Dressing Honey Mustard Honeycomb Kens (Fluid Oz)
1
Nutritional information
Dressing Honey Mustard Honeycomb Kens
Fluid Oz per portion
% Daily Values
Calories 160 cal 8%
Total Fat 14.0 g 18%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 135 mg 6%
Carbs 8 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, High Fructose Corn Syrup, Mustard (Vinegar, Mustard Seed, Salt, Spice, Turmeric), Honey, Distilled Vinegar, Egg Yolk, Contains less than 2% of: Salt, Water, Propylene Glycol Alginate, Spice, Calcium Disodium EDTA to protect flavor..
Dressing Ital Golden Gallon (Fluid Oz)
1
Nutritional information
Dressing Ital Golden Gallon
Fluid Oz per portion
% Daily Values
Calories 110 cal 6%
Total Fat 12.0 g 15%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Distilled Vinegar, Water, Sugar, Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Red Bell Pepper,* Spice, Lemon Juice Concentrate, Natural Flavor, Beta Carotene And Oleoresin Paprika (Color). *Dried.
Dressing Kens Balsamic Vinaigrette (Fluid Oz)
1
Nutritional information
Dressing Kens Balsamic Vinaigrette
Fluid Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 12.0 g 15%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Balsamic Vinegar, Water, Sugar, Contains less than 2% of: Salt, Garlic, Caramel Color, Xanthan Gum, Spice, Paprika, Natural Flavor..
Ken's Homestyle Ranch Dressing (Tablespoon)
1
Nutritional information
Ken's Homestyle Ranch Dressing
Tablespoon per portion
% Daily Values
Calories 50 cal 3%
Total Fat 6.0 g 7%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol <5mg 2%
Sodium 125 mg 5%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic (Dried), Spice, Citric Acid, Xanthan Gum, Onion (Dried), Sorbic Acid (Preservative), Calcium Disodium Edta, Maltodextrin, Whey, Milk, Natural Flavor, Egg Whites, Lactose.
Sliced Almonds (Ounce)
1
Nutritional information
Sliced Almonds
Ounce per portion
% Daily Values
Calories 170 cal 8%
Total Fat 15.0 g 19%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 5 g 2%
Fiber 3 g 10%
Sugars 1 g 1%
Protein 6 g 1%
Calcium 67 mg 5%
Iron 1 mg 5%
Potassium 187 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Nuts almonds blanched.
French Fried Onions (Ounce)
1
Nutritional information
French Fried Onions
Ounce per portion
% Daily Values
Calories 180 cal 9%
Total Fat 14.0 g 18%
Saturates 8.0 g 41%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 11%
Carbs 12 g 4%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Onions, Palm Oil, Wheat Flour, Salt, and Dextrose.
Cashews (Tablespoon)
1
Nutritional information
Cashews
Tablespoon per portion
% Daily Values
Calories 45 cal 2%
Total Fat 3.5 g 5%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 3 mg 0%
Iron 1 mg 3%
Potassium 47 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Roasted Unsalted Cashews (Cashews, Vegetable Oil (peanut, cottonseed, soybean and/or sunflower seed)).
Walnut Halves (Ounce)
1
Nutritional information
Walnut Halves
Ounce per portion
% Daily Values
Calories 190 cal 9%
Total Fat 19.0 g 24%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber 2 g 7%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 28 mg 2%
Iron 1 mg 4%
Potassium 125 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Walnuts.
Peanuts (Tablespoon)
1
Nutritional information
Peanuts
Tablespoon per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.5 g 6%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 12 mg 1%
Iron 0 mg 2%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Unsalted Nut Topping with Peanuts.
Toasted Pecans (Tablespoon)
1
Nutritional information
Toasted Pecans
Tablespoon per portion
% Daily Values
Calories 45 cal 2%
Total Fat 4.5 g 6%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 25 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Medium Pecan Pieces.
Pumpkin Seeds (Tablespoon)
1
Nutritional information
Pumpkin Seeds
Tablespoon per portion
% Daily Values
Calories 35 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 68 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Raw Pumpkin Seeds (Pumpkin Seeds (Pepitas)).
Nutritional information
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Nutritional information
Beet & Apple Salad
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Fresh Beets, 138 Ct Granny Smith Apples, Juice Orange 64 Oz, Fresh Red Onion, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Fresh Cilantro, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cayenne Pepper, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Beet & Apple Salad
Nutritional information
Orzo Salad with Kale
1/2 Cup per portion
% Daily Values
Calories 220 cal 11%
Total Fat 6.0 g 7%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0.33%
Sodium 970 mg 42%
Carbs 33 g 11%
Fiber 2 g 8%
Sugars 2 g 1%
Protein 6 g 1%
Calcium 21 mg 1.62%
Iron 1 mg 7.78%
Potassium 86 mg 1.83%
Vitamin D 0 mcg 0%
Ingredients: Orzo (Orzo (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Water), Lemon Vinaigrette (Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Lemon Juice, Honey Mustard Dressing (Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Water, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spice), Honey, Sugar, Egg Yolk, Contains less than 2% of Salt, Mustard Flour, Xanthan Gum, Spice, Oleoresin Paprika (color), Calcium Disodium EDTA (to protect flavor), Yellow 5, Corn Syrup, Natural Flavor), Apple Cider Vinegar (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Granulated Sugar, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Lower Sodium Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Black Pepper, Granulated Garlic), Fresh Tomatoes, Fresh Kale, Fresh Yellow Bell Pepper, Red Onion, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water.
Orzo Salad with Kale 220 cal
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Ham Honey Shaved Deli FP (Each)
1
Nutritional information
Ham Honey Shaved Deli FP
Each per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Ham Honey Shaved Deli FP.
Sliced Pepperoni (Ounce)
1
Nutritional information
Sliced Pepperoni
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 13.0 g 17%
Saturates 4.5 g 24%
Trans fat 0 g 1%
Cholesterol 30 mg 9%
Sodium 510 mg 22%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 11 mg 1%
Iron 1 mg 5%
Potassium 94 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid.
Chicken Salad (1/2 Cup)
1
Nutritional information
Chicken Salad
1/2 Cup per portion
% Daily Values
Calories 370 cal 18%
Total Fat 26.0 g 34%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 65 mg 22%
Sodium 630 mg 27%
Carbs 11 g 4%
Fiber 0 g 0%
Sugars 5 g 1%
Protein 21 g 1%
Calcium 53 mg 4%
Iron 2 mg 11%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Removed: Salad chicken spread no eggs.
Tuna Salad (#8 Scoop)
1
Nutritional information
Tuna Salad
#8 Scoop per portion
% Daily Values
Calories 260 cal 13%
Total Fat 20.0 g 26%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 50 mg 17%
Sodium 500 mg 22%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 18 g 1%
Calcium 0 mg 0%
Iron 1 mg 4%
Potassium 182 mg 4%
Vitamin D 1 mcg 6%
Ingredients: Tuna Chunk in Water (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Pimiento Diced (Pimientos, Water, Citric Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Ground Black Pepper.
Smoked Deli-Style Turkey Breast (Ounce)
1
Nutritional information
Smoked Deli-Style Turkey Breast
Ounce per portion
% Daily Values
Calories 30 cal 1%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 260 mg 11%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 74 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Removed: LOUIS RICH Turkey Breast and White Turkey (smoked sliced).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 45 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,730 mg 119%
Carbs 8 g 3%
Fiber 4 g 15%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 38 mg 3%
Iron 3 mg 17%
Potassium 316 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced.
Red Onion Slices (Slice(s))
1
Nutritional information
Red Onion Slices
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 13 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion.
Banana Pepper Rings (1.5 Oz)
1
Nutritional information
Banana Pepper Rings
1.5 Oz per portion
% Daily Values
Calories 50 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 4,230 mg 184%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Tomato Slices (2 Slices)
1
Nutritional information
Tomato Slices
2 Slices per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 41 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Sliced American Cheese (Slice(s))
1
Nutritional information
Sliced American Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 240 mg 10%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 192 mg 15%
Iron 0 mg 1%
Potassium 17 mg 0%
Vitamin D 0 mcg 0%
Ingredients: White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Cheddar Cheese (Slice(s))
1
Nutritional information
Cheddar Cheese
Slice(s) per portion
% Daily Values
Calories 80 cal 4%
Total Fat 7.0 g 9%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 152 mg 12%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 1%
Ingredients: Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
Pepper Jack Cheese (Slice(s))
1
Nutritional information
Pepper Jack Cheese
Slice(s) per portion
% Daily Values
Calories 90 cal 4%
Total Fat 7.0 g 9%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 135 mg 6%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 149 mg 11%
Iron 0 mg 0%
Potassium 16 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sliced Pepperjack Cheese.
Provolone Cheese (Slice(s))
1
Nutritional information
Provolone Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.0 g 5%
Saturates 2.5 g 12%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 105 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 107 mg 8%
Iron 0 mg 1%
Potassium 20 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor).
Sliced Swiss Cheese (Slice(s))
1
Nutritional information
Sliced Swiss Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 126 mg 10%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Swiss Cheese Sandwich Cut (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
Honey Mustard Dressing (Fluid Oz)
1
Nutritional information
Honey Mustard Dressing
Fluid Oz per portion
% Daily Values
Calories 130 cal 6%
Total Fat 12.0 g 15%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 170 mg 7%
Carbs 7 g 2%
Fiber 0 g 0%
Sugars 6 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Honey Mustard Dressing (Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Water, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spice), Honey, Sugar, Egg Yolk, Contains less than 2% of Salt, Mustard Flour, Xanthan Gum, Spice, Oleoresin Paprika (color), Calcium Disodium EDTA (to protect flavor), Yellow 5, Corn Syrup, Natural Flavor).
Ranch Dressing (2 Fl Oz)
1
Nutritional information
Ranch Dressing
2 Fl Oz per portion
% Daily Values
Calories 200 cal 10%
Total Fat 22.0 g 28%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 500 mg 22%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 40 mg 3%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Ken's Homestyle Ranch Dressing (Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic (Dried), Spice, Citric Acid, Xanthan Gum, Onion (Dried), Sorbic Acid (Preservative), Calcium Disodium Edta, Maltodextrin, Whey, Milk, Natural Flavor, Egg Whites, Lactose).
Mayonnaise (Tablespoon)
1
Nutritional information
Mayonnaise
Tablespoon per portion
% Daily Values
Calories 100 cal 5%
Total Fat 12.0 g 15%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 75 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor).
Mustard (Tablespoon)
1
Nutritional information
Mustard
Tablespoon per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 8%
Carbs <1g 0%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 10 mg 1%
Iron 0 mg 2%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices).
Lettuce (1 Leaf)
1
Nutritional information
Lettuce
1 Leaf per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 53 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce Green Leaf.
Pickle Slices (2 Slices)
1
Nutritional information
Pickle Slices
2 Slices per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 11%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dill Pickle Slices.
Nutritional information
% Daily Values
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The Local Deli
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Nutritional information
Crispy Buffalo Chicken Wrap
Wrap per portion
% Daily Values
Calories 1,010 cal 51%
Total Fat 64.0 g 82%
Saturates 11.0 g 57%
Trans fat 0 g 1%
Cholesterol 95 mg 31%
Sodium 2,920 mg 127%
Carbs 74 g 25%
Fiber 4 g 14%
Sugars 3 g 1%
Protein 34 g 1%
Calcium 515 mg 39.62%
Iron 4 mg 23.33%
Potassium 367 mg 7.81%
Vitamin D 0 mcg 0.5%
Ingredients: Fried Chicken Tenders (Ckd Sel Golden Crisp Chicken Tender (Portioned Chicken Tenders With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (Carrot, Onion, Celery), Carrot Powder And Garlic Powder], Sodium Phosphates, Salt, Modified Food Starch. BREADED WITH: Wheat Flour, Water, Bleached Wheat Flour, Salt, Wheat Gluten, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yeast Extract, Yellow Corn Flour, Onion Powder, Dextrose, Garlic Powder, Yeast, Spice, Extractives Of Paprika, Annatto, And Turmeric, Disodium Inosinate And Disodium Guanylate. Breading Set In Vegetable Oil), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added)), 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Ken's Homestyle Ranch Dressing (Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic (Dried), Spice, Citric Acid, Xanthan Gum, Onion (Dried), Sorbic Acid (Preservative), Calcium Disodium Edta, Maltodextrin, Whey, Milk, Natural Flavor, Egg Whites, Lactose), Fresh Tomatoes, Lettuce Shredded 1/8", Sauce Buffalo RTU Sweet Baby (Cayenne Pepper Sauce (Aged Cayenne Red Pepper, Distilled Vinegar, Salt, Garlic*), Water, Margarine (Soybean And Hydrogenated Soybean Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Natural & Artificial Flavor, Beta-Carotene [Color], Vitamin A Palmitate), Contains Less Than 2% Of Sugar, Salt, Paprika, Xanthan Gum, Oleoresin Paprika (Color), Garlic,* Sodium Benzoate (Preservative), Natural Flavor (Milk), Spice, Sodium Alginate, Calcium Disodium Edta (To Protect Flavor). *Dried), Shredded Cheddar Cheese.
Crispy Buffalo Chicken Wrap 1,010 cal
Season's Harvest
Nutritional information
Onion and Celery Rice Pilaf
1/2 Cup per portion
% Daily Values
Calories 110 cal 6%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Carbs 22 g 7%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 22 mg 1.69%
Iron 2 mg 8.89%
Potassium 85 mg 1.81%
Vitamin D 0 mcg 0%
Ingredients: Parboiled Rice, Yellow Onion(s), Fresh Celery, Fresh Squeezed Lemon Juice (Lemon Juice), Fresh Parsley, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Soup Base Vegetable No MSG Gluten Free Sautéed Minor (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (Corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Kosher Salt (Salt, Yellow Prussiate of Soda), Water.
Onion and Celery Rice Pilaf 110 cal
Nutritional information
Broccoli with Garlic & Lemon
1/2 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 2.5 g 3%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Carbs 8 g 3%
Fiber 3 g 10%
Sugars 2 g 1%
Protein 3 g 1%
Calcium 52 mg 4%
Iron 1 mg 4.44%
Potassium 360 mg 7.66%
Vitamin D 0 mcg 0%
Ingredients: Broccoli Florets Fresh, Lemon Juice, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Broccoli with Garlic & Lemon 60 cal
Nutritional information
Tomato Cucumber Salad
1/2 Cup per portion
% Daily Values
Calories 45 cal 2%
Total Fat 3.5 g 5%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Carbs 4 g 1%
Fiber 1 g 4%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 12 mg 0.92%
Iron 0 mg 1.67%
Potassium 187 mg 3.98%
Vitamin D 0 mcg 0%
Ingredients: 5x6 Fresh Tomatoes, Fresh Cucumber, Fresh Red Onion, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), White Vinegar (Distilled White Vinegar Diluted With Water To 5% (50 Grains) Acidity), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Fresh Dill Weed, Sugar, Ground Black Pepper.
Tomato Cucumber Salad 45 cal
Nutritional information
Sweet Potato & Black Bean Chili
8 Fl Oz per portion
% Daily Values
Calories 200 cal 10%
Total Fat 5.0 g 7%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 480 mg 21%
Carbs 32 g 11%
Fiber 6 g 23%
Sugars 8 g 1%
Protein 7 g 1%
Calcium 100 mg 7.69%
Iron 3 mg 16.11%
Potassium 748 mg 15.91%
Vitamin D 0 mcg 0%
Ingredients: Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Water, Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Fresh Yellow Onion, Fresh Sweet Potatoes, Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Fresh Cilantro, Lime Juice (Lime Juice), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Cumin (Cumin), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Sweet Potato & Black Bean Chili 200 cal
Sauce & Stone
Nutritional information
Pasta alla'Amatriciana
1 1/2 cup per portion
% Daily Values
Calories 930 cal 47%
Total Fat 12.0 g 16%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 10 mg 2.67%
Sodium 620 mg 27%
Carbs 179 g 60%
Fiber 11 g 40%
Sugars 16 g 1%
Protein 33 g 1%
Calcium 13 mg 1%
Iron 8 mg 42.78%
Potassium 646 mg 13.74%
Vitamin D 0 mcg 0.5%
Ingredients: Linguini Noodles (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Yellow Onion, Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Crushed Red Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Kosher Salt (Salt, Yellow Prussiate of Soda).
Pasta alla'Amatriciana 930 cal
Nutritional information
Spicy Shrimp Flatbread Pizza
Each per portion
% Daily Values
Calories 860 cal 43%
Total Fat 44.0 g 57%
Saturates 8.0 g 38%
Trans fat 0 g 1%
Cholesterol 90 mg 29.67%
Sodium 1,710 mg 74%
Carbs 91 g 30%
Fiber 4 g 15%
Sugars 11 g 1%
Protein 26 g 1%
Calcium 290 mg 22.31%
Iron 5 mg 26.67%
Potassium 478 mg 10.17%
Vitamin D 0 mcg 0.5%
Ingredients: 12x5 Oval Flatbread (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Soybean Oil, Yeast, Nonfat Dry Milk, Sugar, Contains Less Than 2% Of The Following: Salt, Dry Sourdough Of Rye (Water, Fermented Rye Flour, Salt), Extra Virgin Olive Oil, Enzymes, Wheat Starch), Shrimp Popcorn Deep Fried (Shrimp Breaded Popcorn 60-90 Ct (Shrimp, Bleached Wheat Flour, Water, Contains 2% or less of: Salt, Modified Corn Starch, Sugar, Yellow Corn Flour, Sodium Tripolyphosphate, Yeast, Soybean Oil, Sodium Hexametaphosphate, Spice, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Sodium Bisulfate (preservative)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added)), Ken's Garlic Boom Boom Sauce (Soybean Oil, Water, Distilled Vinegar, Sugar, Egg Yolk, Aged Cayenne Red Pepper, Salt, Contains Less Than 2% Of Garlic, Red Bell Pepper, Chili Pepper, Chili De Arbol Pepper,* Plum, Rice Vinegar, Mustard Seed, Shallots,* Potassium Sorbate And Sodium Benzoate (Preservatives), Modified Corn Starch, Paprika, Spice, Oleoresin Paprika (Color), Sodium Metabisulfite (Preservative), Annatto And Turmeric (Color), Xanthan Gum, Citric Acid, Turmeric, Calcium Disodium Edta (To Protect Flavor), Tartaric Acid, Mustard Oil. *Dried), Fresh Tomatoes, Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Sriracha Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite as Preservatives, Xanthan Gum), Green Onion.
Spicy Shrimp Flatbread Pizza 860 cal
Sweet Shop
Nutritional information
Lemon Creme Layer Cake
1/16th Slice per portion
% Daily Values
Calories 320 cal 16%
Total Fat 12.0 g 16%
Saturates 7.0 g 34%
Trans fat 0 g 1%
Cholesterol 55 mg 18.67%
Sodium 300 mg 13%
Carbs 46 g 15%
Fiber 0 g 0%
Sugars 30 g 1%
Protein 3 g 1%
Calcium 45 mg 3.46%
Iron 1 mg 6.67%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Lemon Crm Layer Cake (Sugar, Enriched Bleached Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Eggs, Skim Milk, Water, Partially Hydrogenated Vegetable Oil (palm kernel, soybean and cottonseed oils), Corn Syrup, Contains 2% or less of: Modified Corn Starch, Milk Protein Concentrate, Lemon Juice Concentrate, Baking Powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate, calcium sulfate), Salt, Polysorbate 60, Cellulose Gum, Polyglycerol Esters of Fatty Acids, High Fructose Corn Syrup, Soybean Oil, , Corn Syrup Solids, Natural and Artificial Flavors (includes milk ingredients), Soy Lecithin, Sodium Citrate, Disodium Phosphate, Xanthan Gum, Lactose, Lemon Juice Solids, Mono- and Diglycerides, Dextrose, Beta Carotene and B APO-8-Carotenal (color), Annatto and Turmeric Extracts (color), Citric Acid, Cellulose Gel, Sodium Stearoyl Lactylate, Phosphoric Acid, Sodium Propionate and Sodium Benzoate, Soy Flour).
Lemon Creme Layer Cake 320 cal
Nutritional information
Apple Pie
1/8th Slice per portion
% Daily Values
Calories 340 cal 17%
Total Fat 14.0 g 17%
Saturates 6.0 g 28%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 380 mg 17%
Carbs 46 g 15%
Fiber 1 g 4%
Sugars 28 g 1%
Protein 2 g 1%
Calcium 22 mg 1.69%
Iron 1 mg 6.11%
Potassium 90 mg 1.91%
Vitamin D 0 mcg 0%
Ingredients: Apple Lattice Pie (Apples, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (Palm, Soybean), Corn Syrup, Contains 2% Or Less: Modified Corn Starch, White Grape Juice Concentrate, Salt, Cinnamon, Lemon Juice Solids, Natural Flavors, Gums (Carob Bean, Xanthan).
Apple Pie 340 cal
Soupside
Nutritional information
Broccoli & Cheddar Soup
6 Fl Oz per portion
% Daily Values
Calories 220 cal 11%
Total Fat 17.0 g 22%
Saturates 7.0 g 34%
Trans fat 0 g 1%
Cholesterol 35 mg 11%
Sodium 700 mg 30%
Carbs 8 g 3%
Fiber 0 g 0%
Sugars 3 g 1%
Protein 7 g 1%
Calcium 193 mg 14.85%
Iron 0 mg 2.22%
Potassium 170 mg 3.62%
Vitamin D 0 mcg 0%
Ingredients: Soup Broccoli & Cheddar (Water, Broccoli, Milk, Cream, Pasteurized Process American Cheese (American Cheese [Milk, Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Apocarotenal Color, Annatto Color), Canola Oil, American Cheese (Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Contains Less Than 2% Of: Onions, Modified Food Starch, Salt, Skim Milk, Palm Oil, Garlic, Whey Protein Concentrate, Yeast Extract, Granular And Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Whey, Buttermilk, Sodium Phosphate, Milk Protein Concentrate, Citric Acid, Lactic Acid, Annatto, Oleoresin Paprika For Color).
Broccoli & Cheddar Soup 220 cal
Nutritional information
Tomato Bisque
8 Fl Oz per portion
% Daily Values
Calories 70 cal 3%
Total Fat 2.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 630 mg 27%
Carbs 12 g 4%
Fiber 1 g 5%
Sugars 4 g 1%
Protein 1 g 1%
Calcium 11 mg 0.85%
Iron 0 mg 2.22%
Potassium 294 mg 6.26%
Vitamin D 0 mcg 0%
Ingredients: Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Water, Russet Potato, Fresh Yellow Onion, Soup Base Vegetable No MSG Gluten Free Sautéed Minor (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (Corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Light Brown Sugar, Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Oregano Leaves (Oregano), Dried Basil.
Tomato Bisque 70 cal
A-Zone - Daily Feature
Nutritional information
Oven Roasted Turkey Breast
4 Oz Portion per portion
% Daily Values
Calories 100 cal 5%
Total Fat 4.0 g 5%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 40 mg 13.67%
Sodium 440 mg 19%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 16 g 1%
Calcium 0 mg 0%
Iron 1 mg 2.78%
Potassium 172 mg 3.66%
Vitamin D 0 mcg 0%
Ingredients: 15% Raw Foil Bnls Turkey Breast (Turkey Breast, Contains up to 15% of a solution of Turkey Broth, Contains 2% or less of Salt, Sugar, Sodium Phosphate, Pepper).
Oven Roasted Turkey Breast 100 cal
Nutritional information
Brown Rice
1/2 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 20 g 7%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 1.11%
Potassium 56 mg 1.19%
Vitamin D 0 mcg 0%
Ingredients: Brown Rice, Boiling Water.
Brown Rice 100 cal
Nutritional information
Roasted Carrots, Parsnips & Potatoes
1/4 Cup per portion
% Daily Values
Calories 140 cal 7%
Total Fat 9.0 g 11%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 15 g 5%
Fiber 3 g 10%
Sugars 3 g 1%
Protein 1 g 1%
Calcium 27 mg 2.08%
Iron 1 mg 2.78%
Potassium 327 mg 6.96%
Vitamin D 0 mcg 0%
Ingredients: White Fingerling Potatoes, Fresh Carrots, Parsnips Fresh, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Coriander (Coriander), Ground Cardamom (Cardamom), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Roasted Carrots, Parsnips & Potatoes 140 cal
Mongolian Grill
Mongolian Grill
Add to My Meal
Cooked Julienne Beef (4 oz)
1
Nutritional information
Cooked Julienne Beef
4 oz per portion
% Daily Values
Calories 230 cal 11%
Total Fat 11.0 g 14%
Saturates 2.5 g 14%
Trans fat 0 g 1%
Cholesterol 85 mg 28%
Sodium 850 mg 37%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 31 g 1%
Calcium 0 mg 0%
Iron 3 mg 14%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Roast Beef (Beef Rubbed With Salt, Caramel Color, Dextrose, and Natural Flavors. Contains Water, Cultured Corn Sugar and Vinegar, Salt, Sodium Phosphate, and Natural Flavors), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Cooked Julienne Chicken BW (4 Oz)
1
Nutritional information
Cooked Julienne Chicken BW
4 Oz per portion
% Daily Values
Calories 150 cal 8%
Total Fat 9.0 g 12%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 45 mg 15%
Sodium 35 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 18 g 1%
Calcium 0 mg 0%
Iron 1 mg 4%
Potassium 212 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Shrimp Citrus Grilled (3 Oz)
1
Nutritional information
Shrimp Citrus Grilled
3 Oz per portion
% Daily Values
Calories 70 cal 3%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 105 mg 35%
Sodium 470 mg 20%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 11 g 1%
Calcium 47 mg 4%
Iron 0 mg 0%
Potassium 110 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Shrimp 70/90 Peeled Raw (Shrimp, Water, Salt, Sodium Tripolyphosphate (to retain moisture)), Fresh Orange Juice (Orange Juice), Lemon Juice, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Extra Virgin Olive Oil, Orange Zest Fresh (Orange Fresh 113 Ct), Lemon Pepper (Spices (including black pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide and Calcium Silicate (to make free flowing), Lemon Oil, Riboflavin (color)).
Tofu (3 Oz)
1
Nutritional information
Tofu
3 Oz per portion
% Daily Values
Calories 70 cal 3%
Total Fat 3.5 g 4%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 8 g 1%
Calcium 171 mg 13%
Iron 1 mg 8%
Potassium 126 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Extra Firm Tofu.
Lo Mein Noodles Wide (4 Oz)
1
Nutritional information
Lo Mein Noodles Wide
4 Oz per portion
% Daily Values
Calories 350 cal 18%
Total Fat 1.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Carbs 74 g 25%
Fiber <1g 2%
Sugars 5 g 1%
Protein 13 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 221 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Wide Lo Mein Noodles, Water, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Rice Noodle Nest (2 1/2 oz)
1
Nutritional information
Rice Noodle Nest
2 1/2 oz per portion
% Daily Values
Calories 100 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 24 g 8%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pad Thai Stick Rice Noodles (Rice Flour, Water).
Brown Rice (1/2 Cup)
1
Nutritional information
Brown Rice
1/2 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 20 g 7%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 56 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Brown Rice, Boiling Water.
Jasmine Rice (1/2 Cup)
1
Nutritional information
Jasmine Rice
1/2 Cup per portion
% Daily Values
Calories 110 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 34 g 11%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 1 mg 0%
Iron 2 mg 9%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Water, Jasmine Rice.
Broccoli (1 Oz)
1
Nutritional information
Broccoli
1 Oz per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 1 g 0%
Fiber <1g 3%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 14 mg 1%
Iron 0 mg 1%
Potassium 92 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Broccoli Crowns.
Baby Carrots (1 Oz)
1
Nutritional information
Baby Carrots
1 Oz per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 9 mg 1%
Iron 0 mg 2%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Carrot Baby Cut.
Fresh Bean Sprouts BW (1 oz)
1
Nutritional information
Fresh Bean Sprouts BW
1 oz per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 14 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Bean Sprouts, fresh.
Scallions (1 Oz)
1
Nutritional information
Scallions
1 Oz per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 20 mg 2%
Iron 0 mg 2%
Potassium 75 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Green Onion.
Minced Ginger Root (1 Oz)
1
Nutritional information
Minced Ginger Root
1 Oz per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 5 g 2%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 118 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Fresh Ginger Root.
Sliced Mushrooms (Ounce)
1
Nutritional information
Sliced Mushrooms
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 62 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Mushrooms.
Diced Onions (1 Oz)
1
Nutritional information
Diced Onions
1 Oz per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 3 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 6 mg 0%
Iron 0 mg 1%
Potassium 47 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Yellow Onion.
Peas (Ounce)
1
Nutritional information
Peas
Ounce per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 4 g 1%
Fiber 1 g 5%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 7 mg 1%
Iron 0 mg 2%
Potassium 31 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Frozen Green Peas.
Diced Green Peppers (1 Oz)
1
Nutritional information
Diced Green Peppers
1 Oz per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 68 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Red Pepper (1 Oz)
1
Nutritional information
Red Pepper
1 Oz per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 60 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Snow Peas (Ounce)
1
Nutritional information
Snow Peas
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 10 mg 1%
Iron 1 mg 3%
Potassium 58 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Snow Peas.
Water Chestnuts (1 Oz)
1
Nutritional information
Water Chestnuts
1 Oz per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 5 g 2%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 48 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Water Chestnuts (Water Chestnuts, Water, Citric Acid).
Beef Pho Broth (6 Fl Oz)
1
Nutritional information
Beef Pho Broth
6 Fl Oz per portion
% Daily Values
Calories 60 cal 3%
Total Fat 2.0 g 2%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,500 mg 65%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 5 mg 0%
Iron 0 mg 0%
Potassium 42 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Water, Low Sodium Beef Soup Base (Roasted Beef and Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Corn Starch, Hydrolyzed Corn Protein, Carrot Purée, Natural Flavors, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Caramel Color, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Salt, Lactic Acid), Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)), Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Fish Sauce (Anchovies, Water, Salt, Sugar).
Chicken Pho Broth (6 Fl Oz)
1
Nutritional information
Chicken Pho Broth
6 Fl Oz per portion
% Daily Values
Calories 60 cal 3%
Total Fat 2.0 g 2%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,540 mg 67%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 5 mg 0%
Iron 0 mg 0%
Potassium 42 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid), Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)), Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Fish Sauce (Anchovies, Water, Salt, Sugar).
Vegetable Pho Broth (6 Fl Oz)
1
Nutritional information
Vegetable Pho Broth
6 Fl Oz per portion
% Daily Values
Calories 70 cal 3%
Total Fat 2.0 g 2%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,170 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 8 mg 1%
Iron 0 mg 2%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Water, Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Soy Sauce, Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Seasoned Rice Vinegar.
Hoisin Sauce (1 FlOz)
1
Nutritional information
Hoisin Sauce
1 FlOz per portion
% Daily Values
Calories 90 cal 5%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 680 mg 29%
Carbs 19 g 6%
Fiber 1 g 4%
Sugars 11 g 1%
Protein 1 g 1%
Calcium 13 mg 1%
Iron 0 mg 2%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sauce Hoisin.
Sauce Chili Garlic (Fluid Oz)
1
Nutritional information
Sauce Chili Garlic
Fluid Oz per portion
% Daily Values
Calories 80 cal 4%
Total Fat 3.5 g 4%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 590 mg 26%
Carbs 12 g 4%
Fiber 0 g 1%
Sugars 7 g 1%
Protein 1 g 1%
Calcium 4 mg 0%
Iron 0 mg 2%
Potassium 63 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Soy Sauce, Fresh Jalapeno Pepper, Seasoned Rice Vinegar, Sugar, Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Fancy Chili Sauce, Water, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cooking Sherry (Sherry Wine, Salt, Malic Acid, Caramel Color, Potassium Metabisulfite (Preservative)), Cornstarch (Corn Starch), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Sweet & Sour Sauce (1 oz)
1
Nutritional information
Sweet & Sour Sauce
1 oz per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 5 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 23 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pineapple Juice Bar Mixer (Pineapple Juice (Water, Pineapple Juice Concentrate), Ascorbic Acid (Vitamin C). Vitamin E Acetate (Vitamin E), Sodium Benzoate (To Preserve Freshness), Natural Flavor), White Vinegar (Distilled White Vinegar Diluted With Water To 5% (50 Grains) Acidity), Ketchup Pouch Dispenser (Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Light Brown Sugar, Cornstarch (Corn Starch), Kosher Salt (Salt, Yellow Prussiate of Soda).
Teriyaki Sauce (1 FlOz)
1
Nutritional information
Teriyaki Sauce
1 FlOz per portion
% Daily Values
Calories 180 cal 9%
Total Fat 4.0 g 5%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,280 mg 56%
Carbs 31 g 10%
Fiber 0 g 0%
Sugars 23 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Teriyaki Sauce (Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Sherry Wine, Molasses, Modified Cornstarch, 2% Or Less Of Soybean Oil, Sesame Oil, Dried Onions, Citric Acid, Salt, Natural Flavors, Sulfiting Agents).
Soy Sauce from Bulk (Tablespoon)
1
Nutritional information
Soy Sauce from Bulk
Tablespoon per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,500 mg 65%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)).
Sweet Chili Sauce from bulk (SBR) (1 FlOz)
1
Nutritional information
Sweet Chili Sauce from bulk (SBR)
1 FlOz per portion
% Daily Values
Calories 35 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 8 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sweet Chili Sauce (Water, Sugar, Red Wine Vinegar, Red Bell Peppers (Red Bell Peppers, Vinegar, Salt, Potassium Sorbate And Sodium Benzoate [Preservatives], Calcium Chloride), Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Vinegar, Calcium Chloride, Potassium Sorbate [Preservative], Capsicum Oleoresin), Modified Cornstarch, 2% Or Less Of Spices, Garlic, Xanthan Gum, Salt).
Tamari from Bulk (Fluid Oz)
1
Nutritional information
Tamari from Bulk
Fluid Oz per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,800 mg 78%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 5 mg 0%
Iron 1 mg 3%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Tamari Soy Sauce (Water, Soybeans, Salt, Sugar.).
Olive Oil (Fluid Oz)
1
Nutritional information
Olive Oil
Fluid Oz per portion
% Daily Values
Calories 240 cal 12%
Total Fat 28.0 g 36%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Chopped Fresh Garlic BW (1 oz)
1
Nutritional information
Chopped Fresh Garlic BW
1 oz per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Carbs 9 g 3%
Fiber <1g 2%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 51 mg 4%
Iron 1 mg 3%
Potassium 113 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Garlic.
Fresh Basil (Tablespoon)
1
Nutritional information
Fresh Basil
Tablespoon per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 6 mg 0%
Iron 0 mg 1%
Potassium 9 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Basil.
Cilantro (Tablespoon)
1
Nutritional information
Cilantro
Tablespoon per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 21 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cilantro.
Chow Mein Noodles (1 Oz)
1
Nutritional information
Chow Mein Noodles
1 Oz per portion
% Daily Values
Calories 130 cal 7%
Total Fat 5.0 g 7%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Carbs 16 g 5%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 0 mg 0%
Iron 2 mg 9%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Chow Mein Noodles (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, LESS THAN 2% OF: Salt, Yeast, Sugar, Corn Starch).
Nutritional information
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BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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