97dbf131-4439-47f0-9a6f-444a8452f748 2026-01-16 ed8eb1f3-73fe-4ba8-af4d-1d6ec26d1b48
Location
King Frazier Dining Hall
King Frazier Dining Hall
Date
Friday, January 16
January 5 - 11
January 12 - 18
January 19 - 25
January 26 - February 1
February 2 - 8
February 9 - 15
Monday, January 5
Tuesday, January 6
Wednesday, January 7
Thursday, January 8
Friday, January 9
Saturday, January 10
Sunday, January 11
Monday, January 12
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Wednesday, January 14
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Classic Kitchen
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Nutritional information
MM5 Flounder Baked Lemon Pepper
6 Oz per portion
% Daily Values
Calories 190 cal 9%
Total Fat 11.0 g 14%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 55 mg 18.33%
Sodium 630 mg 27%
Carbs 10 g 3%
Fiber <1g 3%
Sugars 1 g 1%
Protein 10 g 1%
Calcium 43 mg 3.31%
Iron 1 mg 4.72%
Potassium 154 mg 3.28%
Vitamin D 2 mcg 10%
Ingredients: Baked Flounder w/fresh Lemon Pepper (Flounder Filet 5-8 Oz, Fresh Lemon(s), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Broth Seafood Thickened EX4 (Base Seafood Prepared No MSG GF (Water, Seafood Base No MSG GF (Sauteed Seafood and Natural Seafood Stock (crab, stock, lobster, shrimp, clams), Salt, Butter (cream, lactic acid), Maltodextrin, Palm Oil, Shrimp Powder, Contains 2% or less of: Potato Starch, Yeast Extract, Spice, Citric Acid, Onion Powder, Paprika, Disodium Inosinate, Disodium Guanylate, Sodium Tripolyphosphate, Extractives or Paprika, Natural Flavors, Cod Liver Oil, Soybean Oil, Soy Lecithin, Calcium Disodium EDTA (preservative), Lactic Acid, Soybean Oil and/or Canola Oil)), Thickener Food Gel Bottle w/ Pump (Water, soluble fiber, xanthan gum, Glucono delta-lactone, gellan gum, potassium sorbate, calcium chloride, citric acid, sodium citrate, guar gum, and pectin.)).
MM5 Flounder Baked Lemon Pepper 190 cal
Nutritional information
Pur Bread Roll Dinner Asst Pbkd 1.5 oz.
Each per portion
% Daily Values
Calories 150 cal 8%
Total Fat 3.5 g 4%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol <5mg 1.33%
Sodium 220 mg 9%
Carbs 25 g 8%
Fiber <1g 3%
Sugars 4 g 1%
Protein 6 g 1%
Calcium 110 mg 8.46%
Iron 2 mg 8.83%
Potassium 99 mg 2.11%
Vitamin D 0 mcg 1.5%
Ingredients: 1.5 Oz Parbaked Assort Dinner Rolls (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% or less of the following: Potato Flour, Salt, Yeast, Wheat Gluten, Dextrose, Calcium Propionate (Preservative), Wheat Starch, Ascorbic Acid, Enzymes. CONTAINS WHEAT WHEAT: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Soybean Oil, Sugar, Contains 2% or less of the following: Wheat Gluten, Yeast, Salt, Dextrose, Calcium Propionate (Preservative), Wheat Starch, Ascorbic Acid, Enzymes. CONTAINS WHEAT PUMPERNICKEL: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Dextrose, Contains 2% or less of the following: Wheat Gluten, Soybean Oil, Caraway Seeds, Yeast, Caramel Color, Salt, Calcium Propionate (Preservative), Wheat Starch, Ascorbic Acid, Enzymes), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Thickenup Food Thickener.
Pur Bread Roll Dinner Asst Pbkd 1.5 oz. 150 cal
Nutritional information
Oven Roasted Red Potatoes
1/2 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 2.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Carbs 18 g 6%
Fiber 2 g 6%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 10 mg 0.77%
Iron 1 mg 4%
Potassium 512 mg 10.89%
Vitamin D 0 mcg 0%
Ingredients: Size B Fresh #1 Red Potatoes, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Black Pepper, Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Parsley Flakes.
Oven Roasted Red Potatoes 100 cal
Nutritional information
Fresh Steamed Zucchini
Pound per portion
% Daily Values
Calories 60 cal 3%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Carbs 11 g 4%
Fiber 4 g 14%
Sugars 7 g 1%
Protein 4 g 1%
Calcium 70 mg 5.38%
Iron 1 mg 8%
Potassium 1,030 mg 21.91%
Vitamin D 0 mcg 0%
Ingredients: Fresh Zucchini Squash.
Fresh Steamed Zucchini 60 cal
Classic Kitchen
Nutritional information
Grd Red Beans and Sausage
3/4 Cup per portion
% Daily Values
Calories 340 cal 17%
Total Fat 20.0 g 25%
Saturates 6.0 g 32%
Trans fat 0 g 1%
Cholesterol 35 mg 12%
Sodium 750 mg 32%
Carbs 27 g 9%
Fiber 8 g 29%
Sugars 5 g 1%
Protein 13 g 1%
Calcium 96 mg 7.38%
Iron 2 mg 12.61%
Potassium 829 mg 17.64%
Vitamin D 31 mcg 155%
Ingredients: Red Beans and Sausage (Kidney Beans Cnd Low Sodium (Prepared Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride, and Disodium EDTA), Beef/Pork Smoked Sausage (Pork, Water, Modified Food Starch, Dextrose, Salt, Potassium Lactate, Beef, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavorings), Fresh Celery, Yellow Onions, Fresh Green Bell Pepper, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Hot Sauce (Franks) (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt & Garlic Powder), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Dried Oregano (Oregano), Cayenne Pepper, Ground Black Pepper, Dried Thyme Leaves (Thyme), Bay Leaves (Bay Leaves), Tap Water).
Grd Red Beans and Sausage 340 cal
Nutritional information
Fried Catfish
Piece per portion
% Daily Values
Calories 440 cal 22%
Total Fat 25.0 g 32%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 110 mg 37.33%
Sodium 1,190 mg 52%
Carbs 19 g 6%
Fiber 2 g 5%
Sugars 0 g 1%
Protein 34 g 1%
Calcium 82 mg 6.31%
Iron 2 mg 9.56%
Potassium 675 mg 14.36%
Vitamin D 1 mcg 2.5%
Ingredients: Catfish Filets 5-7oz, Self-Rising Yellow Cornmeal, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic.
Fried Catfish 440 cal
Nutritional information
Cheese Grits
1/2 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 2.0 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol <5mg 0.67%
Sodium 95 mg 4%
Carbs 18 g 6%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 22 mg 1.69%
Iron 1 mg 3.94%
Potassium 35 mg 0.74%
Vitamin D 0 mcg 0%
Ingredients: Cereal Grits Quick, Water, Shredded Cheddar Cheese, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic.
Cheese Grits 100 cal
Nutritional information
Fried Hushpuppies
3 Each per portion
% Daily Values
Calories 190 cal 9%
Total Fat 11.0 g 14%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 370 mg 16%
Carbs 19 g 6%
Fiber <1g 3%
Sugars 2 g 1%
Protein 2 g 1%
Calcium 22 mg 1.69%
Iron 1 mg 5.28%
Potassium 66 mg 1.4%
Vitamin D 0 mcg 0%
Ingredients: Hushpuppy Onion Frozen (Onions, Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean oil , Sugar. Contains 2% or less: Buttermilk Solids, Salt, Leavening ( Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Dried Parsley and Guar Gum), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Fried Hushpuppies 190 cal
Nutritional information
Fried Okra
1/2 Cup per portion
% Daily Values
Calories 130 cal 7%
Total Fat 8.0 g 10%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 11%
Carbs 9 g 3%
Fiber 2 g 9%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 49 mg 3.77%
Iron 0 mg 1.61%
Potassium 159 mg 3.38%
Vitamin D 0 mcg 0%
Ingredients: IQF Breaded Okra, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Fried Okra 130 cal
Nutritional information
Mixed Vegetables
1/2 Cup per portion
% Daily Values
Calories 70 cal 4%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 12 g 4%
Fiber 4 g 13%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 22 mg 1.69%
Iron 1 mg 4.94%
Potassium 186 mg 3.96%
Vitamin D 0 mcg 0%
Ingredients: 5 Way Vegetable Mix Fz (Carrots, Corn, Green Beans, Green Peas, Lima Beans; Frozen, Unprepared), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Mixed Vegetables 70 cal
Flame
Nutritional information
Cheeseburger
Each per portion
% Daily Values
Calories 370 cal 19%
Total Fat 20.0 g 26%
Saturates 8.0 g 41%
Trans fat 1.0 g 1%
Cholesterol 60 mg 20%
Sodium 560 mg 24%
Carbs 28 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 21 g 1%
Calcium 257 mg 19.77%
Iron 3 mg 16.39%
Potassium 252 mg 5.36%
Vitamin D 0 mcg 1%
Ingredients: 80/20 3.2 Oz Ground Beef Patty (Beef), Bun Hamburger Plain 1.72 Oz (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Cheeseburger 370 cal
Nutritional information
Grilled Chicken & American on Brioche
Each per portion
% Daily Values
Calories 500 cal 25%
Total Fat 18.0 g 23%
Saturates 7.0 g 37%
Trans fat 0 g 1%
Cholesterol 155 mg 51%
Sodium 580 mg 25%
Carbs 45 g 15%
Fiber 1 g 4%
Sugars 8 g 1%
Protein 38 g 1%
Calcium 236 mg 18.15%
Iron 3 mg 16.11%
Potassium 438 mg 9.32%
Vitamin D 0 mcg 0.5%
Ingredients: Boneless Skinless Chicken Breast, Brioche Bun (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (Salted), Margarine [Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto (Color), Vitamin A Palmitate], Eggs, Contains 2% or less of the following: Yeast, Wheat Gluten, Salt, Corn Flour, Soybean Oil, Spices (Turmeric and Paprika), Mono & Diglycerides, Natural & Artificial Flavors, Modified Corn Starch, Citric Acid, Potassium Sorbate (Preservative), Xanthan Gum, Sodium Benzoate (Preservative), Ascorbic Acid, Calcium Sulfate), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Grilled Chicken & American on Brioche 500 cal
Nutritional information
French Fries
3 Oz per portion
% Daily Values
Calories 150 cal 8%
Total Fat 11.0 g 15%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 13 g 4%
Fiber <1g 3%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 8 mg 0.62%
Iron 0 mg 0.89%
Potassium 203 mg 4.32%
Vitamin D 0 mcg 0%
Ingredients: French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
French Fries 150 cal
Global Fare - Bar
Gyro Bar
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Gyro Meat (4 Oz)
1
Nutritional information
Gyro Meat
4 Oz per portion
% Daily Values
Calories 290 cal 14%
Total Fat 20.0 g 26%
Saturates 8.0 g 38%
Trans fat 0 g 1%
Cholesterol 55 mg 18%
Sodium 810 mg 35%
Carbs 12 g 4%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 16 g 1%
Calcium 22 mg 2%
Iron 2 mg 12%
Potassium 235 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Meat Gyro Slices IQF 1.25-1.5 Oz (Beef, Water Bread Crumbs (wheat flour, contains 2% or less of sugar, yeast, expeller pressed sunflower oil, salt), Seasonings (corn syrup solids, spices, dehydrated garlic, hydrolyzed corn gluten, autolyzed yeast extract), Salt, Lemon Juice).
Cooked Julienne Chicken BW (4 Oz)
1
Nutritional information
Cooked Julienne Chicken BW
4 Oz per portion
% Daily Values
Calories 150 cal 8%
Total Fat 9.0 g 12%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 45 mg 15%
Sodium 35 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 18 g 1%
Calcium 0 mg 0%
Iron 1 mg 4%
Potassium 212 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Bread Pita (Each)
1
Nutritional information
Bread Pita
Each per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 4 g 1%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 17 mg 1%
Iron 0 mg 1%
Potassium 6 mg 0%
Vitamin D 0 mcg 0%
Ingredients: 6" Pita Bread (Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Soybean Oil, Sugar, Vital Wheat Gluten, Salt, Dough Conditioner (Wheat Flour, Calcium Sulfate, Acacia Gum, Mono-And Diglycerides, Enzymes), Calcium Propionate As A Mold Inhibitor, Oat Fiber, Potassium Sorbate).
Diced Cucumber (1 Oz)
1
Nutritional information
Diced Cucumber
1 Oz per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cucumber(s).
Shredded Lettuce (1 Oz)
1
Nutritional information
Shredded Lettuce
1 Oz per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 23 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Lettuce Shredded 1/8".
Yellow Onion (Ounce)
1
Nutritional information
Yellow Onion
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 27 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Yellow Onion.
Julienne Green Bell Pepper (Ounce)
1
Nutritional information
Julienne Green Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Julienne Red Bell Pepper (Ounce)
1
Nutritional information
Julienne Red Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 29 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Diced Fresh Tomato (Ounce)
1
Nutritional information
Diced Fresh Tomato
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 44 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Tzatziki Sauce (1 Fl Oz)
1
Nutritional information
Tzatziki Sauce
1 Fl Oz per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 25 mg 2%
Iron 0 mg 0%
Potassium 33 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Plain Greek Nonfat Yogurt (Cultured Grade A Nonfat Milk, Live & Active Cultures: S. Thermophilus & L. Bulgaricus), Fresh Cucumber(s), Green Onion, Fresh Garlic, Fresh Mint, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Nutritional information
% Daily Values
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Gyro Bar
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Fajita Bar
Add to My Meal
Beef Fajita Meat (3 Oz)
1
Nutritional information
Beef Fajita Meat
3 Oz per portion
% Daily Values
Calories 220 cal 11%
Total Fat 7.0 g 9%
Saturates 2.5 g 14%
Trans fat 0 g 1%
Cholesterol 95 mg 31%
Sodium 1,020 mg 44%
Carbs 3 g 1%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 35 g 1%
Calcium 8 mg 1%
Iron 3 mg 19%
Potassium 21 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Roast Beef (Beef Rubbed With Salt, Caramel Color, Dextrose, and Natural Flavors. Contains Water, Cultured Corn Sugar and Vinegar, Salt, Sodium Phosphate, and Natural Flavors), Fajita Seasoning (Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Cumin (Cumin), Oregano Leaves (Oregano), Granulated Garlic, Ground Black Pepper, Cayenne Pepper, Granulated Onion).
Fajita Meat Chicken Julienne (3 Oz)
1
Nutritional information
Fajita Meat Chicken Julienne
3 Oz per portion
% Daily Values
Calories 150 cal 8%
Total Fat 6.0 g 8%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 60 mg 19%
Sodium 105 mg 5%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 24 g 1%
Calcium 8 mg 1%
Iron 2 mg 8%
Potassium 299 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Fajita Seasoning (Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Cumin (Cumin), Oregano Leaves (Oregano), Granulated Garlic, Ground Black Pepper, Cayenne Pepper, Granulated Onion).
Flour Tortilla (Each)
1
Nutritional information
Flour Tortilla
Each per portion
% Daily Values
Calories 210 cal 11%
Total Fat 6.0 g 8%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Carbs 33 g 11%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 120 mg 9%
Iron 2 mg 11%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: 10" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), Corn Masa Flour, contains 2% or less of: Salt, Baking Soda, Fumaric Acid, and Calcium Propionate and Sorbic Acid (to maintain freshness)).
Black Beans (1 Oz)
1
Nutritional information
Black Beans
1 Oz per portion
% Daily Values
Calories 30 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 5 g 2%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 21 mg 2%
Iron 0 mg 2%
Potassium 129 mg 3%
Vitamin D 0 mcg 0%
Ingredients: LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent)).
Corn (Ounce)
1
Nutritional information
Corn
Ounce per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 5 g 2%
Fiber <1g 3%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 63 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Whole Kernel Corn.
Scallions (1 Oz)
1
Nutritional information
Scallions
1 Oz per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 20 mg 2%
Iron 0 mg 2%
Potassium 75 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Green Onion.
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 45 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,730 mg 119%
Carbs 8 g 3%
Fiber 4 g 15%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 38 mg 3%
Iron 3 mg 17%
Potassium 316 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced.
Sliced Mushrooms (Ounce)
1
Nutritional information
Sliced Mushrooms
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 62 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Mushrooms.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Yellow Onion (Ounce)
1
Nutritional information
Yellow Onion
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 27 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Yellow Onion.
Julienne Green Bell Pepper (Ounce)
1
Nutritional information
Julienne Green Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Julienne Red Bell Pepper (Ounce)
1
Nutritional information
Julienne Red Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 29 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Banana Pepper Rings (1.5 Oz)
1
Nutritional information
Banana Pepper Rings
1.5 Oz per portion
% Daily Values
Calories 50 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 4,230 mg 184%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Salsa (1 Fl Oz)
1
Nutritional information
Salsa
1 Fl Oz per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 8%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 20 mg 2%
Iron 0 mg 0%
Potassium 87 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Salsa (Tomato Puree (water, tomato paste), Tomatoes (tomatoes, tomato juice), Jalapeno Peppers, Onion, Dehydrated Onion, Contains less than 2% of: Distilled Vinegar, Salt, Dehydrated Garlic, Natural Flavor).
Diced Fresh Tomato (Ounce)
1
Nutritional information
Diced Fresh Tomato
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 44 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Shredded Cheese Blend (Ounce)
1
Nutritional information
Shredded Cheese Blend
Ounce per portion
% Daily Values
Calories 110 cal 6%
Total Fat 9.0 g 12%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 30 mg 9%
Sodium 190 mg 8%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 201 mg 15%
Iron 0 mg 0%
Potassium 22 mg 0%
Vitamin D 0 mcg 1%
Ingredients: Shredded Cheddar Jack Cheese.
Sour Cream (Ounce)
1
Nutritional information
Sour Cream
Ounce per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 3.5 g 17%
Trans fat 0 g 1%
Cholesterol 20 mg 6%
Sodium 20 mg 1%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 42 mg 3%
Iron 0 mg 0%
Potassium 57 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sour Cream (Cultured Cream, Enzyme).
Shredded Lettuce (1 Oz)
1
Nutritional information
Shredded Lettuce
1 Oz per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 23 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Lettuce Shredded 1/8".
Nutritional information
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BBQ Meatballs ()
1
Nutritional information
BBQ Meatballs
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Italian Style Beef/pork Meatball .5 Oz (Pork, Beef, Water, Seasoning [bread crumbs(wheat flour, salt, yeast), parmesan/romano cheese (pasteurized milk, cheese cultures, salt, enyzmes), salt, dried onion, dried celery, malt extract, garlic powder, spices, rice flour], Textured Soy Protein Concentrate [soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin A palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, and cyanocobalarnin], Soy Protein Concentrate, and Tomato Paste.), Barbecue Sauce (Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Modified Food Starch, Contains Less Than 2% Of Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Dried Onions, Dried Garlic, Natural Flavor (Contains Celery Seed), Red 40, Blue 1, Potassium Sorbate (To Preserve Freshness)).
Fajita Meatballs (4 Each)
1
Nutritional information
Fajita Meatballs
4 Each per portion
% Daily Values
Calories 170 cal 9%
Total Fat 13.0 g 17%
Saturates 5.0 g 27%
Trans fat 1.0 g 1%
Cholesterol 30 mg 10%
Sodium 570 mg 25%
Carbs 5 g 2%
Fiber <1g 3%
Sugars 1 g 1%
Protein 9 g 1%
Calcium 54 mg 4%
Iron 1 mg 4%
Potassium 21 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Italian Style Beef/pork Meatball .5 Oz (Pork, Beef, Water, Seasoning [bread crumbs(wheat flour, salt, yeast), parmesan/romano cheese (pasteurized milk, cheese cultures, salt, enyzmes), salt, dried onion, dried celery, malt extract, garlic powder, spices, rice flour], Textured Soy Protein Concentrate [soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin A palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, and cyanocobalarnin], Soy Protein Concentrate, and Tomato Paste.), Chipotle Pepper Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid).
Marinara Meatballs (4 Each)
1
Nutritional information
Marinara Meatballs
4 Each per portion
% Daily Values
Calories 180 cal 9%
Total Fat 13.0 g 17%
Saturates 5.0 g 27%
Trans fat 1.0 g 1%
Cholesterol 30 mg 10%
Sodium 440 mg 19%
Carbs 7 g 2%
Fiber 1 g 4%
Sugars 2 g 1%
Protein 9 g 1%
Calcium 47 mg 4%
Iron 1 mg 5%
Potassium 60 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Italian Style Beef/pork Meatball .5 Oz (Pork, Beef, Water, Seasoning [bread crumbs(wheat flour, salt, yeast), parmesan/romano cheese (pasteurized milk, cheese cultures, salt, enyzmes), salt, dried onion, dried celery, malt extract, garlic powder, spices, rice flour], Textured Soy Protein Concentrate [soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin A palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, and cyanocobalarnin], Soy Protein Concentrate, and Tomato Paste.), Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived).
Philly Meatballs (4 Each)
1
Nutritional information
Philly Meatballs
4 Each per portion
% Daily Values
Calories 190 cal 9%
Total Fat 13.0 g 17%
Saturates 5.0 g 27%
Trans fat 1.0 g 1%
Cholesterol 30 mg 10%
Sodium 730 mg 32%
Carbs 9 g 3%
Fiber <1g 3%
Sugars 3 g 1%
Protein 9 g 1%
Calcium 40 mg 3%
Iron 1 mg 4%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Italian Style Beef/pork Meatball .5 Oz (Pork, Beef, Water, Seasoning [bread crumbs(wheat flour, salt, yeast), parmesan/romano cheese (pasteurized milk, cheese cultures, salt, enyzmes), salt, dried onion, dried celery, malt extract, garlic powder, spices, rice flour], Textured Soy Protein Concentrate [soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin A palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, and cyanocobalarnin], Soy Protein Concentrate, and Tomato Paste.), A-1 Steak Sauce (Tomato Puree (Water, Tomato Paste), Vinegar, Corn Syrup, Salt, Raisin Paste, Crushed Orange Puree, Spice, Dried Garlic, Caramel Color, Dried Onions, Potassium Sorbate (To Preserve Freshness), Xanthan Gum, Celery Seed).
Sweet Chili Chicken Meatballs (4 Ea)
1
Nutritional information
Sweet Chili Chicken Meatballs
4 Ea per portion
% Daily Values
Calories 180 cal 9%
Total Fat 4.5 g 6%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 55 mg 19%
Sodium 430 mg 19%
Carbs 19 g 6%
Fiber <1g 3%
Sugars 7 g 1%
Protein 21 g 1%
Calcium 46 mg 4%
Iron 2 mg 8%
Potassium 225 mg 5%
Vitamin D 0 mcg 1%
Ingredients: Chicken Meatballs (Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Bread Crumbs (Bleached Wheat Flour, Sugar. Contains 2% Or Less Of Salt, Sunflower Oil, Yeast), Yellow Onion, Medium Egg (Whole Shell Egg), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Fresh Parsley, Fresh Basil, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Italian Seasoning (Spices), Ground Black Pepper), Sweet Chili Sauce (Water, Sugar, Red Wine Vinegar, Red Bell Peppers (Red Bell Peppers, Vinegar, Salt, Potassium Sorbate And Sodium Benzoate [Preservatives], Calcium Chloride), Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Vinegar, Calcium Chloride, Potassium Sorbate [Preservative], Capsicum Oleoresin), Modified Cornstarch, 2% Or Less Of Spices, Garlic, Xanthan Gum, Salt).
Capellini (4 Oz Portion)
1
Nutritional information
Capellini
4 Oz Portion per portion
% Daily Values
Calories 160 cal 8%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 30 g 10%
Fiber 2 g 6%
Sugars 1 g 1%
Protein 6 g 1%
Calcium 7 mg 1%
Iron 1 mg 7%
Potassium 43 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Angel Hair Pasta (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Water.
Seasoned White Rice (3 Oz)
1
Nutritional information
Seasoned White Rice
3 Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 1.5 g 2%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 23 g 8%
Fiber <1g 3%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 18 mg 1%
Iron 2 mg 9%
Potassium 52 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Perfect Parboiled Rice, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper, Water.
Garbanzo Beans (Ounce)
1
Nutritional information
Garbanzo Beans
Ounce per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 4 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 6 mg 0%
Iron 0 mg 2%
Potassium 49 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention)).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 45 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,730 mg 119%
Carbs 8 g 3%
Fiber 4 g 15%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 38 mg 3%
Iron 3 mg 17%
Potassium 316 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced.
Sliced Mushrooms (Ounce)
1
Nutritional information
Sliced Mushrooms
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 62 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Mushrooms.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Yellow Onion (Ounce)
1
Nutritional information
Yellow Onion
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 27 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Yellow Onion.
Julienne Green Bell Pepper (Ounce)
1
Nutritional information
Julienne Green Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Julienne Red Bell Pepper (Ounce)
1
Nutritional information
Julienne Red Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 29 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Banana Pepper Rings (1.5 Oz)
1
Nutritional information
Banana Pepper Rings
1.5 Oz per portion
% Daily Values
Calories 50 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 4,230 mg 184%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Fresh Spinach Leaves (Ounce)
1
Nutritional information
Fresh Spinach Leaves
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 15 mg 1%
Iron 0 mg 2%
Potassium 86 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Baby Spinach.
Diced Fresh Tomato (Ounce)
1
Nutritional information
Diced Fresh Tomato
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 44 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Bacon Bits (2 Oz)
1
Nutritional information
Bacon Bits
2 Oz per portion
% Daily Values
Calories 240 cal 12%
Total Fat 20.0 g 26%
Saturates 8.0 g 41%
Trans fat 0 g 1%
Cholesterol 100 mg 34%
Sodium 1,220 mg 53%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 16 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Real Bacon Bits (Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)).
Feta (Ounce)
1
Nutritional information
Feta
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant).
Mozzarella Cheese (Ounce)
1
Nutritional information
Mozzarella Cheese
Ounce per portion
% Daily Values
Calories 80 cal 4%
Total Fat 5.0 g 7%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 180 mg 8%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 194 mg 15%
Iron 0 mg 1%
Potassium 51 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking).
Parmesan Cheese (Ounce)
1
Nutritional information
Parmesan Cheese
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 1%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 12 mg 1%
Iron 0 mg 0%
Potassium 3 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)).
Parmesan Cheese (Ounce)
1
Nutritional information
Parmesan Cheese
Ounce per portion
% Daily Values
Calories 70 cal 4%
Total Fat 5.0 g 6%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 300 mg 13%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 222 mg 17%
Iron 0 mg 1%
Potassium 17 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)).
Shredded Cheese (1 Oz)
1
Nutritional information
Shredded Cheese
1 Oz per portion
% Daily Values
Calories 140 cal 7%
Total Fat 11.0 g 14%
Saturates 2.5 g 12%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 220 mg 10%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 248 mg 19%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Shredded Cheddar Cheese.
Homemade Pesto (Ounce)
1
Nutritional information
Homemade Pesto
Ounce per portion
% Daily Values
Calories 150 cal 8%
Total Fat 17.0 g 22%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 8 mg 1%
Iron 0 mg 0%
Potassium 8 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Fresh Basil, Fresh Garlic, Ground Black Pepper.
Marinara Sauce ()
1
Nutritional information
Marinara Sauce
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Garlic Minced In Water (Garlic, Water, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Chili Flakes.
Nutritional information
% Daily Values
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Shrimp Citrus Grilled (3 Oz)
1
Nutritional information
Shrimp Citrus Grilled
3 Oz per portion
% Daily Values
Calories 70 cal 3%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 105 mg 35%
Sodium 470 mg 20%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 11 g 1%
Calcium 47 mg 4%
Iron 0 mg 0%
Potassium 110 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Shrimp 70/90 Peeled Raw (Shrimp, Water, Salt, Sodium Tripolyphosphate (to retain moisture)), Fresh Orange Juice (Orange Juice), Lemon Juice, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Extra Virgin Olive Oil, Orange Zest Fresh (Orange Fresh 113 Ct), Lemon Pepper (Spices (including black pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide and Calcium Silicate (to make free flowing), Lemon Oil, Riboflavin (color)).
Stir Fry Meat Beef julienne (3 Oz)
1
Nutritional information
Stir Fry Meat Beef julienne
3 Oz per portion
% Daily Values
Calories 260 cal 13%
Total Fat 11.0 g 15%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 95 mg 31%
Sodium 1,140 mg 50%
Carbs 4 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 35 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 14 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Roast Beef (Beef Rubbed With Salt, Caramel Color, Dextrose, and Natural Flavors. Contains Water, Cultured Corn Sugar and Vinegar, Salt, Sodium Phosphate, and Natural Flavors), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)), Sesame Oil, Ground Black Pepper.
Stir Fry Meat Chicken julienne (3 Oz)
1
Nutritional information
Stir Fry Meat Chicken julienne
3 Oz per portion
% Daily Values
Calories 190 cal 9%
Total Fat 11.0 g 14%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 60 mg 19%
Sodium 230 mg 10%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 24 g 1%
Calcium 0 mg 0%
Iron 1 mg 5%
Potassium 293 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)), Sesame Oil, Ground Black Pepper.
Stir Fry Meat Pork julienne (3 Oz)
1
Nutritional information
Stir Fry Meat Pork julienne
3 Oz per portion
% Daily Values
Calories 200 cal 10%
Total Fat 14.0 g 18%
Saturates 4.5 g 22%
Trans fat 0 g 1%
Cholesterol 55 mg 18%
Sodium 540 mg 23%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 21 g 1%
Calcium 0 mg 0%
Iron 1 mg 4%
Potassium 483 mg 10%
Vitamin D 0 mcg 0%
Ingredients: Pork Loin Boneless (Boneless Center Cut Pork Loin Contains Up to 12% Added Solution of Water, Potassium Lactate, Sodium Phosphates, Salt, Sodium Diacetate), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)), Sesame Oil, Ground Black Pepper.
Chow Mein Noodles (1 Oz)
1
Nutritional information
Chow Mein Noodles
1 Oz per portion
% Daily Values
Calories 130 cal 7%
Total Fat 5.0 g 7%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Carbs 16 g 5%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 0 mg 0%
Iron 2 mg 9%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Chow Mein Noodles (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, LESS THAN 2% OF: Salt, Yeast, Sugar, Corn Starch).
White Rice (3 Oz)
1
Nutritional information
White Rice
3 Oz per portion
% Daily Values
Calories 80 cal 4%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Carbs 17 g 6%
Fiber <1g 2%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 12 mg 1%
Iron 1 mg 6%
Potassium 36 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Perfect Parboiled Rice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Water.
Baby Corn (1 Oz)
1
Nutritional information
Baby Corn
1 Oz per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 4 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Canned Baby Corn.
Broccoli (1/2 Cup)
1
Nutritional information
Broccoli
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 5 g 2%
Fiber 2 g 8%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 37 mg 3%
Iron 1 mg 3%
Potassium 249 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Broccoli Florets Fresh.
Shredded Napa Cabbage (1 Oz)
1
Nutritional information
Shredded Napa Cabbage
1 Oz per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 30 mg 2%
Iron 0 mg 1%
Potassium 71 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Napa Cabbage.
Baby Carrots (1 Oz)
1
Nutritional information
Baby Carrots
1 Oz per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 9 mg 1%
Iron 0 mg 1%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Carrot Baby Cut.
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 45 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,730 mg 119%
Carbs 8 g 3%
Fiber 4 g 15%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 38 mg 3%
Iron 3 mg 17%
Potassium 316 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced.
Sliced Mushrooms (Ounce)
1
Nutritional information
Sliced Mushrooms
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 62 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Mushrooms.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Yellow Onion (Ounce)
1
Nutritional information
Yellow Onion
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 27 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Yellow Onion.
Sugar Snap Peas ()
1
Nutritional information
Sugar Snap Peas
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Fresh Sugar Snap Peas.
Julienne Green Bell Pepper (Ounce)
1
Nutritional information
Julienne Green Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Julienne Red Bell Pepper (Ounce)
1
Nutritional information
Julienne Red Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 29 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Banana Pepper Rings (1.5 Oz)
1
Nutritional information
Banana Pepper Rings
1.5 Oz per portion
% Daily Values
Calories 50 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 4,230 mg 184%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Water Chestnuts (1 Oz)
1
Nutritional information
Water Chestnuts
1 Oz per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 5 g 2%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 48 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Water Chestnuts (Water Chestnuts, Water, Citric Acid).
Fresh Pineapple Cubes (1 Oz)
1
Nutritional information
Fresh Pineapple Cubes
1 Oz per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber 0 g 1%
Sugars 3 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 31 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple.
Soy Sauce from Bulk (Tablespoon)
1
Nutritional information
Soy Sauce from Bulk
Tablespoon per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,500 mg 65%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)).
Peanuts (Tablespoon)
1
Nutritional information
Peanuts
Tablespoon per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.5 g 6%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 12 mg 1%
Iron 0 mg 2%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Unsalted Nut Topping with Peanuts.
Stir Fry Sauce (2 Fl Oz)
1
Nutritional information
Stir Fry Sauce
2 Fl Oz per portion
% Daily Values
Calories 30 cal 1%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 490 mg 21%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 3 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 9 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Water, Teriyaki Sauce (Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Sherry Wine, Molasses, Modified Cornstarch, 2% Or Less Of Soybean Oil, Sesame Oil, Dried Onions, Citric Acid, Salt, Natural Flavors, Sulfiting Agents), Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Seasoned Rice Vinegar, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Sodium Beef Soup Base (Roasted Beef and Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Corn Starch, Hydrolyzed Corn Protein, Carrot Purée, Natural Flavors, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Caramel Color, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Salt, Lactic Acid), Ground Ginger, Cayenne Pepper.
Toasted Sesame Seeds (Teaspoon)
1
Nutritional information
Toasted Sesame Seeds
Teaspoon per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sesame Seeds White (Sesame Seed).
Nutritional information
% Daily Values
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Beans Garbanzo Drained and Rinsed (Ounce)
1
Nutritional information
Beans Garbanzo Drained and Rinsed
Ounce per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Carbs 7 g 2%
Fiber 2 g 6%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 12 mg 1%
Iron 0 mg 2%
Potassium 31 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Chickpeas (garbanzo beans bengal gram) mature seeds canned drained rinsed in tap water.
Mild Shredded Cheddar Cheese (Tablespoon)
1
Nutritional information
Mild Shredded Cheddar Cheese
Tablespoon per portion
% Daily Values
Calories 30 cal 1%
Total Fat 2.5 g 3%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 5 mg 2%
Sodium 45 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 50 mg 4%
Iron 0 mg 0%
Potassium 5 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cheese cheddar (Includes foods for USDA's Food Distribution Program).
Cheese Mozzarella Blend Shredded WM PS (Tablespoon)
1
Nutritional information
Cheese Mozzarella Blend Shredded WM PS
Tablespoon per portion
% Daily Values
Calories 25 cal 1%
Total Fat 1.5 g 2%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol <5mg 2%
Sodium 50 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 50 mg 4%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).
Dressing French (2 Tbsp)
1
Nutritional information
Dressing French
2 Tbsp per portion
% Daily Values
Calories 110 cal 6%
Total Fat 10.0 g 13%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Carbs 5 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing French Deluxe KENS.
Egg Hard Boiled 1/14 Ct (Each)
1
Nutritional information
Egg Hard Boiled 1/14 Ct
Each per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Egg Hard Boiled 1/14 Ct.
Diced Ham (Ounce)
1
Nutritional information
Diced Ham
Ounce per portion
% Daily Values
Calories 30 cal 1%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 320 mg 14%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 79 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Cured With Water, Salt, Contains 2% or less of Dextrose, Modified Potato Starch, Sodium Phosphates, Potassium Lactate, Sugar, Corn Syrup, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate.
Lettuce Salad Mix (Ounce)
1
Nutritional information
Lettuce Salad Mix
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 40 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce iceberg (includes crisphead types) raw.
1/4' Diced Turkey Ham (Ounce)
1
Nutritional information
1/4' Diced Turkey Ham
Ounce per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 340 mg 15%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 20 mg 2%
Iron 0 mg 2%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Removed: Turkey ham diced.
0.5' Diced White Chicken (Ounce)
1
Nutritional information
0.5' Diced White Chicken
Ounce per portion
% Daily Values
Calories 40 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 15 mg 6%
Sodium 40 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 162 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Boneless, Skinless Diced White Chicken, Water, Vinegar, Rice Starch, Salt.
Beans Black Rinsed and Drained (1/4 Cup)
1
Nutritional information
Beans Black Rinsed and Drained
1/4 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 7 g 2%
Fiber 2 g 6%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 38 mg 3%
Iron 1 mg 4%
Potassium 160 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Black Beans, Water, Salt, Calcium Chloride (Firming Agent) Ferrous Gluconate.
Canned Sliced Beets (Ounce)
1
Nutritional information
Canned Sliced Beets
Ounce per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars <1g 2%
Protein 0 g 0%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 26 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Beets, Water, Salt.
Broccoli (1/2 Cup)
1
Nutritional information
Broccoli
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 5 g 2%
Fiber 2 g 8%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 37 mg 3%
Iron 1 mg 3%
Potassium 249 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Broccoli Florets Fresh.
Shredded Carrots (Ounce)
1
Nutritional information
Shredded Carrots
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 3 g 1%
Fiber <1g 3%
Sugars 1 g 3%
Protein 0 g 0%
Calcium 9 mg 1%
Iron 0 mg 0%
Potassium 91 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Removed: Carrots raw.
Fresh Cucumbers (Ounce)
1
Nutritional information
Fresh Cucumbers
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Cucumber peeled raw.
Fresh Chopped Romaine Lettuce (Cup)
1
Nutritional information
Fresh Chopped Romaine Lettuce
Cup per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 1 g 4%
Sugars <1g 1%
Protein <1g 1%
Calcium 16 mg 1%
Iron 0 mg 3%
Potassium 116 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Lettuce cos or romaine raw.
Fresh Red Onion(s) (Ounce)
1
Nutritional information
Fresh Red Onion(s)
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 2%
Protein 0 g 0%
Calcium 7 mg 1%
Iron 0 mg 0%
Potassium 41 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Onions mature raw red onions.
Green Peppers (Cup)
1
Nutritional information
Green Peppers
Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber 2 g 6%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 9 mg 1%
Iron 0 mg 2%
Potassium 160 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Red Peppers (Cup)
1
Nutritional information
Red Peppers
Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 6 g 2%
Fiber 2 g 7%
Sugars 4 g 1%
Protein 1 g 1%
Calcium 6 mg 0%
Iron 0 mg 2%
Potassium 193 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Banana Pepper Rings (Ounce)
1
Nutritional information
Banana Pepper Rings
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 450 mg 19%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 0 g 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Removed: Peppers banana ring.
Sweet Pickles (Gherkin(s))
1
Nutritional information
Sweet Pickles
Gherkin(s) per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 130 mg 6%
Carbs 6 g 2%
Fiber 0 g 1%
Sugars 5 g 1%
Protein 0 g 1%
Calcium 17 mg 1%
Iron 0 mg 0%
Potassium 28 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Pickles cucumber sweet (includes bread and butter pickles).
Grape Tomatoes ()
1
Nutritional information
Grape Tomatoes
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Grape Tomatoes.
Dried Cranberries (1/8 Cup)
1
Nutritional information
Dried Cranberries
1/8 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 17 g 6%
Fiber 1 g 4%
Sugars 15 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dried Cranberries.
Raisins (1/8 Cup)
1
Nutritional information
Raisins
1/8 Cup per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 14 g 5%
Fiber <1g 3%
Sugars 12 g 1%
Protein 1 g 1%
Calcium 11 mg 1%
Iron 0 mg 2%
Potassium 135 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Raisins.
Bacon Bits (Tablespoon)
1
Nutritional information
Bacon Bits
Tablespoon per portion
% Daily Values
Calories 30 cal 2%
Total Fat 2.5 g 3%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 150 mg 7%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey).
Shredded Cheddar Jack Cheese (Tablespoon)
1
Nutritional information
Shredded Cheddar Jack Cheese
Tablespoon per portion
% Daily Values
Calories 30 cal 1%
Total Fat 2.5 g 3%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 5 mg 2%
Sodium 45 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 50 mg 4%
Iron 0 mg 0%
Potassium 5 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cheese cheddar (Includes foods for USDA's Food Distribution Program).
Seasoned Croutons (Ounce)
1
Nutritional information
Seasoned Croutons
Ounce per portion
% Daily Values
Calories 160 cal 8%
Total Fat 8.0 g 10%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Carbs 16 g 5%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 4 g 1%
Calcium 12 mg 1%
Iron 1 mg 7%
Potassium 57 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Croutons seasoned burry foods.
Ken's Creamy Caesar Dressing (Tablespoon)
1
Nutritional information
Ken's Creamy Caesar Dressing
Tablespoon per portion
% Daily Values
Calories 80 cal 4%
Total Fat 8.0 g 12%
Saturates 1.5 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 135 mg 6%
Carbs <1g 0%
Fiber 0 g 0%
Sugars <1g 1%
Protein <1g 1%
Calcium 10 mg 1%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Vinegar, Water, Apple Cider Vinegar, Grated Romano Cheese (pasteurized milk, cheese cultures, salt, enzymes), Salt, Contains less than 2% of: Garlic (dried), Tabasco Brand Pepper Sauce (white vinegar, red pepper, salt), Sugar, Spices, Anchovy (fish), Garlic Powder, Mustard Flour, Carrageenan, Xanthan Gum, Beta Carotene (for color).
Dressing Honey Mustard Honeycomb Kens (Fluid Oz)
1
Nutritional information
Dressing Honey Mustard Honeycomb Kens
Fluid Oz per portion
% Daily Values
Calories 160 cal 8%
Total Fat 14.0 g 18%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 135 mg 6%
Carbs 8 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, High Fructose Corn Syrup, Mustard (Vinegar, Mustard Seed, Salt, Spice, Turmeric), Honey, Distilled Vinegar, Egg Yolk, Contains less than 2% of: Salt, Water, Propylene Glycol Alginate, Spice, Calcium Disodium EDTA to protect flavor..
Dressing Ital Golden Gallon (Fluid Oz)
1
Nutritional information
Dressing Ital Golden Gallon
Fluid Oz per portion
% Daily Values
Calories 110 cal 6%
Total Fat 12.0 g 15%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Distilled Vinegar, Water, Sugar, Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Red Bell Pepper,* Spice, Lemon Juice Concentrate, Natural Flavor, Beta Carotene And Oleoresin Paprika (Color). *Dried.
Dressing Kens Balsamic Vinaigrette (Fluid Oz)
1
Nutritional information
Dressing Kens Balsamic Vinaigrette
Fluid Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 12.0 g 15%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Balsamic Vinegar, Water, Sugar, Contains less than 2% of: Salt, Garlic, Caramel Color, Xanthan Gum, Spice, Paprika, Natural Flavor..
Ken's Homestyle Ranch Dressing (Tablespoon)
1
Nutritional information
Ken's Homestyle Ranch Dressing
Tablespoon per portion
% Daily Values
Calories 50 cal 3%
Total Fat 6.0 g 8%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol <5mg 2%
Sodium 125 mg 5%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 0 g 0%
Calcium 10 mg 1%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic (Dried), Spice, Citric Acid, Xanthan Gum, Onion (Dried), Sorbic Acid (Preservative), Calcium Disodium Edta, Maltodextrin, Whey, Milk, Natural Flavor, Egg Whites, Lactose.
Sliced Almonds (Ounce)
1
Nutritional information
Sliced Almonds
Ounce per portion
% Daily Values
Calories 170 cal 8%
Total Fat 15.0 g 19%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 5 g 2%
Fiber 3 g 10%
Sugars 1 g 1%
Protein 6 g 1%
Calcium 67 mg 5%
Iron 1 mg 5%
Potassium 187 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Nuts almonds blanched.
French Fried Onions (Ounce)
1
Nutritional information
French Fried Onions
Ounce per portion
% Daily Values
Calories 180 cal 9%
Total Fat 14.0 g 18%
Saturates 8.0 g 41%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 11%
Carbs 12 g 4%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Onions, Palm Oil, Wheat Flour, Salt, and Dextrose.
Cashews (Tablespoon)
1
Nutritional information
Cashews
Tablespoon per portion
% Daily Values
Calories 45 cal 2%
Total Fat 3.5 g 5%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 3 mg 0%
Iron 0 mg 2%
Potassium 47 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Roasted Unsalted Cashews (Cashews, Vegetable Oil (peanut, cottonseed, soybean and/or sunflower seed)).
Walnut Halves (Ounce)
1
Nutritional information
Walnut Halves
Ounce per portion
% Daily Values
Calories 190 cal 9%
Total Fat 19.0 g 24%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber 2 g 7%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 28 mg 2%
Iron 1 mg 5%
Potassium 125 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Walnuts.
Peanuts (Tablespoon)
1
Nutritional information
Peanuts
Tablespoon per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.5 g 6%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 12 mg 1%
Iron 0 mg 2%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Unsalted Nut Topping with Peanuts.
Toasted Pecans (Tablespoon)
1
Nutritional information
Toasted Pecans
Tablespoon per portion
% Daily Values
Calories 45 cal 2%
Total Fat 4.5 g 6%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 25 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Medium Pecan Pieces.
Pumpkin Seeds (Tablespoon)
1
Nutritional information
Pumpkin Seeds
Tablespoon per portion
% Daily Values
Calories 35 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 68 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Raw Pumpkin Seeds (Pumpkin Seeds (Pepitas)).
Nutritional information
% Daily Values
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Nutritional information
Cucumber, Tomato & Onion Salad
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Fresh Tomatoes, Fresh Cucumber, Yellow Onion, Ken's Fat Free Italian Dressing (Water, Distilled Vinegar, Sugar, Salt, Maltodextrin, Contains Less Than 2% Of Cellulose Gel And Gum, Xanthan Gum, Onion,* Garlic,* Potassium Sorbate And Sodium Benzoate (Preservatives), Carrageenan, Citric Acid, Red Bell Pepper,* Spice, Autolyzed Yeast Extract, Natural Flavor, Yellow 5, Yellow 6. *Dried).
Cucumber, Tomato & Onion Salad
Nutritional information
Caesar Side Salad
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 3 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 8 mg 0.62%
Iron 0 mg 1.83%
Potassium 53 mg 1.13%
Vitamin D 0 mcg 0%
Ingredients: Fresh Romaine Lettuce, Croutons Seasoned 1"x1" Cube, Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)).
Caesar Side Salad 25 cal
The Local Deli
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Ham Honey Shaved Deli FP (Each)
1
Nutritional information
Ham Honey Shaved Deli FP
Each per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Ham Honey Shaved Deli FP.
Sliced Pepperoni (Ounce)
1
Nutritional information
Sliced Pepperoni
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 13.0 g 20%
Saturates 4.5 g 24%
Trans fat 0 g 1%
Cholesterol 30 mg 9%
Sodium 510 mg 21%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 6 g 6%
Calcium 11 mg 1%
Iron 1 mg 5%
Potassium 94 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid.
Chicken Salad (1/2 Cup)
1
Nutritional information
Chicken Salad
1/2 Cup per portion
% Daily Values
Calories 370 cal 18%
Total Fat 26.0 g 34%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 65 mg 22%
Sodium 630 mg 27%
Carbs 11 g 4%
Fiber 0 g 0%
Sugars 5 g 1%
Protein 21 g 1%
Calcium 53 mg 4%
Iron 2 mg 10%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Removed: Salad chicken spread no eggs.
Tuna Salad (#8 Scoop)
1
Nutritional information
Tuna Salad
#8 Scoop per portion
% Daily Values
Calories 260 cal 13%
Total Fat 20.0 g 26%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 50 mg 17%
Sodium 500 mg 22%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 18 g 1%
Calcium 0 mg 0%
Iron 1 mg 4%
Potassium 182 mg 4%
Vitamin D 1 mcg 6%
Ingredients: Tuna Chunk in Water (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Pimiento Diced (Pimientos, Water, Citric Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Ground Black Pepper.
Smoked Deli-Style Turkey Breast (Ounce)
1
Nutritional information
Smoked Deli-Style Turkey Breast
Ounce per portion
% Daily Values
Calories 30 cal 1%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 260 mg 11%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 5%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 74 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Removed: LOUIS RICH Turkey Breast and White Turkey (smoked sliced).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 45 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,730 mg 119%
Carbs 8 g 3%
Fiber 4 g 15%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 38 mg 3%
Iron 3 mg 17%
Potassium 316 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced.
Red Onion Slices (Slice(s))
1
Nutritional information
Red Onion Slices
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 13 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion(s).
Banana Pepper Rings (1.5 Oz)
1
Nutritional information
Banana Pepper Rings
1.5 Oz per portion
% Daily Values
Calories 50 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 4,230 mg 184%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Tomato Slices (2 Slices)
1
Nutritional information
Tomato Slices
2 Slices per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 41 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Sliced American Cheese (Slice(s))
1
Nutritional information
Sliced American Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 240 mg 10%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 192 mg 15%
Iron 0 mg 1%
Potassium 17 mg 0%
Vitamin D 0 mcg 0%
Ingredients: White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Cheddar Cheese (Slice(s))
1
Nutritional information
Cheddar Cheese
Slice(s) per portion
% Daily Values
Calories 80 cal 4%
Total Fat 7.0 g 9%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 152 mg 12%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 1%
Ingredients: Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
Pepper Jack Cheese (Slice(s))
1
Nutritional information
Pepper Jack Cheese
Slice(s) per portion
% Daily Values
Calories 90 cal 4%
Total Fat 7.0 g 9%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 135 mg 6%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 149 mg 11%
Iron 0 mg 0%
Potassium 16 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sliced Pepperjack Cheese.
Provolone Cheese (Slice(s))
1
Nutritional information
Provolone Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.0 g 5%
Saturates 2.5 g 12%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 105 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 107 mg 8%
Iron 0 mg 0%
Potassium 20 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor).
Sliced Swiss Cheese (Slice(s))
1
Nutritional information
Sliced Swiss Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 126 mg 10%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Swiss Cheese Sandwich Cut (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
Honey Mustard Dressing (Fluid Oz)
1
Nutritional information
Honey Mustard Dressing
Fluid Oz per portion
% Daily Values
Calories 130 cal 6%
Total Fat 12.0 g 15%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 170 mg 7%
Carbs 7 g 2%
Fiber 0 g 0%
Sugars 6 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Honey Mustard Dressing (Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Water, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spice), Honey, Sugar, Egg Yolk, Contains less than 2% of Salt, Mustard Flour, Xanthan Gum, Spice, Oleoresin Paprika (color), Calcium Disodium EDTA (to protect flavor), Yellow 5, Corn Syrup, Natural Flavor).
Ranch Dressing (2 Fl Oz)
1
Nutritional information
Ranch Dressing
2 Fl Oz per portion
% Daily Values
Calories 200 cal 10%
Total Fat 22.0 g 28%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 500 mg 22%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 40 mg 3%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Ken's Homestyle Ranch Dressing (Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic (Dried), Spice, Citric Acid, Xanthan Gum, Onion (Dried), Sorbic Acid (Preservative), Calcium Disodium Edta, Maltodextrin, Whey, Milk, Natural Flavor, Egg Whites, Lactose).
Mayonnaise (Tablespoon)
1
Nutritional information
Mayonnaise
Tablespoon per portion
% Daily Values
Calories 100 cal 5%
Total Fat 12.0 g 15%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 75 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor).
Mustard (Tablespoon)
1
Nutritional information
Mustard
Tablespoon per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 8%
Carbs <1g 0%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices).
Lettuce (1 Leaf)
1
Nutritional information
Lettuce
1 Leaf per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 53 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce Green Leaf.
Pickle Slices (2 Slices)
1
Nutritional information
Pickle Slices
2 Slices per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 11%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dill Pickle Slices.
Nutritional information
% Daily Values
Clear all
The Local Deli
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Nutritional information
Ham & Swiss Sandwich on Wheatberry
Each per portion
% Daily Values
Calories 410 cal 20%
Total Fat 13.0 g 17%
Saturates 6.0 g 28%
Trans fat 0 g 1%
Cholesterol 55 mg 17.67%
Sodium 1,260 mg 55%
Carbs 44 g 15%
Fiber 2 g 7%
Sugars 6 g 1%
Protein 27 g 1%
Calcium 317 mg 24.38%
Iron 3 mg 16.67%
Potassium 285 mg 6.06%
Vitamin D 0 mcg 0%
Ingredients: Wheat Berry Bread (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Coarse Cracked Wheat, Yeast, Honey, Wheat Gluten, Fully Refined Soybean Oil, Salt, Granulated Sugar, Calcium Propionate (to retain freshness), Tapioca, Malt, Dough Improver (malted wheat flour, enzymes and 2% or Less of ascorbic acid), Calcium Sulfate, Enzymes, Ascorbic Acid), Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
Ham & Swiss Sandwich on Wheatberry 410 cal
Season's Harvest
Nutritional information
Teriyaki Tofu
6 oz per portion
% Daily Values
Calories 570 cal 28%
Total Fat 11.0 g 14%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 4,340 mg 189%
Carbs 97 g 32%
Fiber 4 g 13%
Sugars 61 g 1%
Protein 26 g 1%
Calcium 370 mg 28.46%
Iron 5 mg 29.44%
Potassium 348 mg 7.4%
Vitamin D 0 mcg 0%
Ingredients: Extra Firm Tofu, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar.), Water, Light Brown Sugar, Sugar, Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Green Onion, Fresh Ginger Root, Water, Green Onion, Sesame Oil, Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sesame Seeds White (Sesame Seed), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.).
Teriyaki Tofu 570 cal
Nutritional information
Green Beans with Red Peppers
1/2 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 5.0 g 6%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Carbs 8 g 3%
Fiber 3 g 11%
Sugars 4 g 1%
Protein 2 g 1%
Calcium 39 mg 3%
Iron 1 mg 3.39%
Potassium 157 mg 3.34%
Vitamin D 0 mcg 0%
Ingredients: French Style Green Beans, Yellow Onion, Fresh Red Bell Pepper(s), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Granulated Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Green Beans with Red Peppers 80 cal
Nutritional information
Glazed Peas Pods and Carrots
1/2 Cup per portion
% Daily Values
Calories 110 cal 5%
Total Fat 7.0 g 9%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 105 mg 4%
Carbs 11 g 4%
Fiber 2 g 7%
Sugars 8 g 1%
Protein 1 g 1%
Calcium 24 mg 1.85%
Iron 1 mg 4.61%
Potassium 158 mg 3.36%
Vitamin D 0 mcg 0%
Ingredients: Fresh Snow Peas, Fresh Carrots, Honey, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).
Glazed Peas Pods and Carrots 110 cal
Sauce & Stone
Nutritional information
Cheese Pizza
Slice(s) per portion
% Daily Values
Calories 300 cal 15%
Total Fat 7.0 g 9%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 720 mg 31%
Carbs 47 g 16%
Fiber 2 g 8%
Sugars 3 g 1%
Protein 14 g 1%
Calcium 210 mg 16.15%
Iron 3 mg 16.72%
Potassium 220 mg 4.68%
Vitamin D 1 mcg 4.5%
Ingredients: Proofed 16" Pizza Dough (Proof & Bake 16" Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes), Pan Coating Spray), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived).
Cheese Pizza 300 cal
Nutritional information
Pepperoni Pizza
Slice per portion
% Daily Values
Calories 500 cal 25%
Total Fat 24.0 g 30%
Saturates 9.0 g 44%
Trans fat 0 g 1%
Cholesterol 50 mg 16.33%
Sodium 1,070 mg 46%
Carbs 45 g 15%
Fiber 4 g 13%
Sugars 6 g 1%
Protein 26 g 1%
Calcium 304 mg 23.38%
Iron 4 mg 24.39%
Potassium 432 mg 9.19%
Vitamin D 0 mcg 0%
Ingredients: 16'' Frozen Pepperoni Pizza.
Pepperoni Pizza 500 cal
Nutritional information
Supreme Pizza
1/8th Pizza per portion
% Daily Values
Calories 450 cal 23%
Total Fat 19.0 g 25%
Saturates 8.0 g 38%
Trans fat 0 g 1%
Cholesterol 30 mg 9.67%
Sodium 1,250 mg 54%
Carbs 52 g 17%
Fiber 3 g 12%
Sugars 5 g 1%
Protein 19 g 1%
Calcium 241 mg 18.54%
Iron 4 mg 22.89%
Potassium 388 mg 8.26%
Vitamin D 0 mcg 0.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Valley Pizza Sauce (Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Italian Seasoning (Spices), Sugar, Granulated Garlic, Oregano Leaves (Oregano), Ground Black Pepper), Italian Style Pork Crumbles (Pork, Water, Textured Vegetable Protein (Soy Flour, Salt), Spices, Salt, Sodium Phosphate, Sugar, Flavoring), Fresh Roma Tomatoes, Fresh Red Onion(s), Canned Sliced Black Olives (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).), Green Bell Pepper, Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Fresh Mushrooms, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Supreme Pizza 450 cal
Sweet Shop
Nutritional information
Lemon Meringue Pie
Slice per portion
% Daily Values
Calories 340 cal 17%
Total Fat 10.0 g 13%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Carbs 60 g 20%
Fiber <1g 2%
Sugars 39 g 1%
Protein 1 g 1%
Calcium 13 mg 1%
Iron 0 mg 0%
Potassium 44 mg 0.94%
Vitamin D 0 mcg 0%
Ingredients: T&S 10" 46 Oz Lemon Meringue Pie (Water, Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oil (Palm, Soybean And/Or Cottonseed Oils), Corn Syrup, Egg Whites, Modified Corn Starch. Contains 2% Or Less Of Each Of The Following: Salt, Lemon Juice Concentrate, Citric Acid, Gums (Carob Bean, Carrageenan, Xanthan, Guar, Cellulose), Sodium Citrate, Corn Starch, Konjac Flour, Lemon Oil, Sodium Phosphate, Cream Of Tartar, Sodium Alum, Agar, Colored With (Turmeric, Annatto Extract), Soy Flour).
Lemon Meringue Pie 340 cal
Nutritional information
S'mores Pudding Parfait
1/2 Cup per portion
% Daily Values
Calories 250 cal 13%
Total Fat 9.0 g 11%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 0 mg 0.33%
Sodium 230 mg 10%
Carbs 40 g 13%
Fiber 0 g 1%
Sugars 28 g 1%
Protein 3 g 1%
Calcium 68 mg 5.23%
Iron 2 mg 10.33%
Potassium 248 mg 5.28%
Vitamin D 0 mcg 0%
Ingredients: Chocolate Pudding Canned, Non-Dairy Whipped Topping in Tub, Graham Cracker Crumbs (Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean And/Or Canola), Molasses, Honey, Corn Syrup, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin), Marshmallows (Corn Syrup Sugar, Dextrose, Modified Corn Starch, Water, Contains less than 2% of: Gelatin, Tetrasodium Pyrophosphate (whipping aid), Natural & Artificial Flavor, Blue 1).
S'mores Pudding Parfait 250 cal
Soupside
Nutritional information
Vegan Chili
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Beans Pinto Canned Low Sodium (Prepared Pinto Beans, Water, Salt, Calcium Chloride (Firming agent), Disodium EDTA (to promote color retention), Tomatoes Diced Cnd (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Base Vegetable Prepared Lo Na No MSG (Water, Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid)), Fresh Sweet Potatoes, Fresh Green Bell Pepper, Light Brown Sugar, Yellow Onion, Fresh Zucchini Squash, Fresh Carrots, Fresh Celery, Chipotle Pepper Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cumin (Cumin), Kosher Salt (Salt, Yellow Prussiate of Soda), Oregano Leaves (Oregano), Ground Coriander (Coriander), Ground Cinnamon (Cinnamon).
Vegan Chili
Nutritional information
Cheeseburger Soup
8 Fl Oz per portion
% Daily Values
Calories 210 cal 10%
Total Fat 16.0 g 20%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 40 mg 13%
Sodium 730 mg 32%
Carbs 6 g 2%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 10 g 1%
Calcium 122 mg 9.38%
Iron 1 mg 4.61%
Potassium 41 mg 0.87%
Vitamin D 0 mcg 0%
Ingredients: Beef Stock (Water, No MSG Gluten & Soy Free Beef Soup Base), Beef Ground Bulk 81/19 Fine (Beef), Shredded Cheddar Cheese, Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Lettuce Shredded 1/8", Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Yellow Onion(s), Shredded Cheddar Cheese, Green Onions.
Cheeseburger Soup 210 cal
A-Zone - Daily Feature
Nutritional information
Baked Pork Chop
Each per portion
% Daily Values
Calories 110 cal 6%
Total Fat 6.0 g 7%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 45 mg 14.33%
Sodium 55 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 13 g 1%
Calcium 12 mg 0.92%
Iron 0 mg 2.22%
Potassium 178 mg 3.79%
Vitamin D 0 mcg 2%
Ingredients: Pork Chop Center Cut B/I 4 Oz, Water, Lawry's Salt Free 17, Low Sodium Beef Soup Base (Roasted Beef and Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Corn Starch, Hydrolyzed Corn Protein, Carrot Purée, Natural Flavors, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Caramel Color, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Salt, Lactic Acid).
Baked Pork Chop 110 cal
Nutritional information
Apple Quinoa
1/4 Cup per portion
% Daily Values
Calories 90 cal 5%
Total Fat 1.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 18 g 6%
Fiber 2 g 6%
Sugars 4 g 1%
Protein 3 g 1%
Calcium 13 mg 1%
Iron 1 mg 5.44%
Potassium 144 mg 3.06%
Vitamin D 0 mcg 0%
Ingredients: Juice Apple Flashpak (Water, Flashpak Conc Apple Juice (Apple Juice Concentrate, Water, Natural Flavors, Ascorbic Acid (Vitamin C), Potassium Citrate)), Quinoa, 88 Ct Red Delicious Apple(s), Raisins, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Cinnamon (Cinnamon), Ground Nutmeg, Allspice Ground (Anise Seed, Fennel, Cinnamon, Cloves, Black Peppercorn), Water.
Apple Quinoa 90 cal
Mongolian Grill
Mongolian Grill
Add to My Meal
Cooked Julienne Beef (4 oz)
1
Nutritional information
Cooked Julienne Beef
4 oz per portion
% Daily Values
Calories 230 cal 11%
Total Fat 11.0 g 14%
Saturates 2.5 g 14%
Trans fat 0 g 1%
Cholesterol 85 mg 28%
Sodium 850 mg 37%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 31 g 1%
Calcium 0 mg 0%
Iron 3 mg 14%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Roast Beef (Beef Rubbed With Salt, Caramel Color, Dextrose, and Natural Flavors. Contains Water, Cultured Corn Sugar and Vinegar, Salt, Sodium Phosphate, and Natural Flavors), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Cooked Julienne Chicken BW (4 Oz)
1
Nutritional information
Cooked Julienne Chicken BW
4 Oz per portion
% Daily Values
Calories 150 cal 8%
Total Fat 9.0 g 12%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 45 mg 15%
Sodium 35 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 18 g 1%
Calcium 0 mg 0%
Iron 1 mg 4%
Potassium 212 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Shrimp Citrus Grilled (3 Oz)
1
Nutritional information
Shrimp Citrus Grilled
3 Oz per portion
% Daily Values
Calories 70 cal 3%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 105 mg 35%
Sodium 470 mg 20%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 11 g 1%
Calcium 47 mg 4%
Iron 0 mg 0%
Potassium 110 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Shrimp 70/90 Peeled Raw (Shrimp, Water, Salt, Sodium Tripolyphosphate (to retain moisture)), Fresh Orange Juice (Orange Juice), Lemon Juice, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Extra Virgin Olive Oil, Orange Zest Fresh (Orange Fresh 113 Ct), Lemon Pepper (Spices (including black pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide and Calcium Silicate (to make free flowing), Lemon Oil, Riboflavin (color)).
Tofu (3 Oz)
1
Nutritional information
Tofu
3 Oz per portion
% Daily Values
Calories 70 cal 3%
Total Fat 3.5 g 4%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 8 g 1%
Calcium 171 mg 13%
Iron 1 mg 8%
Potassium 126 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Extra Firm Tofu.
Lo Mein Noodles Wide (4 Oz)
1
Nutritional information
Lo Mein Noodles Wide
4 Oz per portion
% Daily Values
Calories 350 cal 18%
Total Fat 1.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Carbs 74 g 25%
Fiber <1g 2%
Sugars 5 g 1%
Protein 13 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 221 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Wide Lo Mein Noodles, Water, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Rice Noodle Nest (2 1/2 oz)
1
Nutritional information
Rice Noodle Nest
2 1/2 oz per portion
% Daily Values
Calories 100 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 24 g 8%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pad Thai Stick Rice Noodles (Rice Flour, Water).
Brown Rice (1/2 Cup)
1
Nutritional information
Brown Rice
1/2 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 20 g 7%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 56 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Brown Rice, Boiling Water.
Jasmine Rice (1/2 Cup)
1
Nutritional information
Jasmine Rice
1/2 Cup per portion
% Daily Values
Calories 110 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 34 g 11%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 1 mg 0%
Iron 2 mg 9%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Water, Jasmine Rice.
Broccoli (1 Oz)
1
Nutritional information
Broccoli
1 Oz per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 1 g 0%
Fiber <1g 3%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 14 mg 1%
Iron 0 mg 1%
Potassium 92 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Broccoli Crowns.
Baby Carrots (1 Oz)
1
Nutritional information
Baby Carrots
1 Oz per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 9 mg 1%
Iron 0 mg 1%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Carrot Baby Cut.
Fresh Bean Sprouts BW (1 oz)
1
Nutritional information
Fresh Bean Sprouts BW
1 oz per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 14 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Bean Sprouts, fresh.
Scallions (1 Oz)
1
Nutritional information
Scallions
1 Oz per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 20 mg 2%
Iron 0 mg 2%
Potassium 75 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Green Onion.
Minced Ginger Root (1 Oz)
1
Nutritional information
Minced Ginger Root
1 Oz per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 5 g 2%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 118 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Fresh Ginger Root.
Sliced Mushrooms (Ounce)
1
Nutritional information
Sliced Mushrooms
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 62 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Mushrooms.
Onions (1 Oz)
1
Nutritional information
Onions
1 Oz per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 3 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 6 mg 0%
Iron 0 mg 0%
Potassium 47 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Yellow Onion.
Peas (Ounce)
1
Nutritional information
Peas
Ounce per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 4 g 1%
Fiber 1 g 5%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 7 mg 1%
Iron 0 mg 2%
Potassium 31 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Frozen Green Peas.
Green Peppers (1 Oz)
1
Nutritional information
Green Peppers
1 Oz per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Red Pepper (1 Oz)
1
Nutritional information
Red Pepper
1 Oz per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 60 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Snow Peas (Ounce)
1
Nutritional information
Snow Peas
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 10 mg 1%
Iron 0 mg 3%
Potassium 58 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Snow Peas.
Water Chestnuts (1 Oz)
1
Nutritional information
Water Chestnuts
1 Oz per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 5 g 2%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 48 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Water Chestnuts (Water Chestnuts, Water, Citric Acid).
Beef Pho Broth (6 Fl Oz)
1
Nutritional information
Beef Pho Broth
6 Fl Oz per portion
% Daily Values
Calories 60 cal 3%
Total Fat 2.0 g 2%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,500 mg 65%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 5 mg 0%
Iron 0 mg 0%
Potassium 42 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Water, Low Sodium Beef Soup Base (Roasted Beef and Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Corn Starch, Hydrolyzed Corn Protein, Carrot Purée, Natural Flavors, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Caramel Color, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Salt, Lactic Acid), Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)), Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Fish Sauce (Anchovies, Water, Salt, Sugar).
Chicken Pho Broth (6 Fl Oz)
1
Nutritional information
Chicken Pho Broth
6 Fl Oz per portion
% Daily Values
Calories 60 cal 3%
Total Fat 2.0 g 2%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,540 mg 67%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 5 mg 0%
Iron 0 mg 0%
Potassium 42 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid), Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)), Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Fish Sauce (Anchovies, Water, Salt, Sugar).
Vegetable Pho Broth (6 Fl Oz)
1
Nutritional information
Vegetable Pho Broth
6 Fl Oz per portion
% Daily Values
Calories 70 cal 3%
Total Fat 2.0 g 2%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,170 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 8 mg 1%
Iron 0 mg 2%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Water, Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Soy Sauce, Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Seasoned Rice Vinegar.
Hoisin Sauce (1 FlOz)
1
Nutritional information
Hoisin Sauce
1 FlOz per portion
% Daily Values
Calories 90 cal 5%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 680 mg 29%
Carbs 19 g 6%
Fiber 1 g 4%
Sugars 11 g 1%
Protein 1 g 1%
Calcium 13 mg 1%
Iron 0 mg 2%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sauce Hoisin.
Sauce Chili Garlic (Fluid Oz)
1
Nutritional information
Sauce Chili Garlic
Fluid Oz per portion
% Daily Values
Calories 80 cal 4%
Total Fat 3.5 g 4%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 590 mg 26%
Carbs 12 g 4%
Fiber 0 g 1%
Sugars 7 g 1%
Protein 1 g 1%
Calcium 4 mg 0%
Iron 0 mg 2%
Potassium 63 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Soy Sauce, Fresh Jalapeno Pepper, Seasoned Rice Vinegar, Sugar, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Fancy Chili Sauce, Water, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cooking Sherry (Sherry Wine, Salt, Malic Acid, Caramel Color, Potassium Metabisulfite (Preservative)), Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Sweet & Sour Sauce (1 oz)
1
Nutritional information
Sweet & Sour Sauce
1 oz per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 5 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 23 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pineapple Juice Bar Mixer (Pineapple Juice (Water, Pineapple Juice Concentrate), Ascorbic Acid (Vitamin C). Vitamin E Acetate (Vitamin E), Sodium Benzoate (To Preserve Freshness), Natural Flavor), White Vinegar (Distilled White Vinegar Diluted With Water To 5% (50 Grains) Acidity), Ketchup Pouch Dispenser (Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Light Brown Sugar, Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Kosher Salt (Salt, Yellow Prussiate of Soda).
Teriyaki Sauce (1 FlOz)
1
Nutritional information
Teriyaki Sauce
1 FlOz per portion
% Daily Values
Calories 180 cal 9%
Total Fat 4.0 g 5%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,280 mg 56%
Carbs 31 g 10%
Fiber 0 g 0%
Sugars 23 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Teriyaki Sauce (Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Sherry Wine, Molasses, Modified Cornstarch, 2% Or Less Of Soybean Oil, Sesame Oil, Dried Onions, Citric Acid, Salt, Natural Flavors, Sulfiting Agents).
Soy Sauce from Bulk (Tablespoon)
1
Nutritional information
Soy Sauce from Bulk
Tablespoon per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,500 mg 65%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)).
Sweet Chili Sauce from bulk (SBR) (1 FlOz)
1
Nutritional information
Sweet Chili Sauce from bulk (SBR)
1 FlOz per portion
% Daily Values
Calories 35 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 8 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sweet Chili Sauce (Water, Sugar, Red Wine Vinegar, Red Bell Peppers (Red Bell Peppers, Vinegar, Salt, Potassium Sorbate And Sodium Benzoate [Preservatives], Calcium Chloride), Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Vinegar, Calcium Chloride, Potassium Sorbate [Preservative], Capsicum Oleoresin), Modified Cornstarch, 2% Or Less Of Spices, Garlic, Xanthan Gum, Salt).
Tamari from Bulk (Fluid Oz)
1
Nutritional information
Tamari from Bulk
Fluid Oz per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,800 mg 78%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 5 mg 0%
Iron 1 mg 3%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Tamari Soy Sauce (Water, Soybeans, Salt, Sugar.).
Olive Oil (Fluid Oz)
1
Nutritional information
Olive Oil
Fluid Oz per portion
% Daily Values
Calories 240 cal 12%
Total Fat 28.0 g 36%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Chopped Fresh Garlic BW (1 oz)
1
Nutritional information
Chopped Fresh Garlic BW
1 oz per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Carbs 9 g 3%
Fiber <1g 2%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 51 mg 4%
Iron 0 mg 3%
Potassium 113 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Garlic.
Fresh Basil (Tablespoon)
1
Nutritional information
Fresh Basil
Tablespoon per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 6 mg 0%
Iron 0 mg 1%
Potassium 9 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Basil.
Cilantro (Tablespoon)
1
Nutritional information
Cilantro
Tablespoon per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 21 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cilantro.
Chow Mein Noodles (1 Oz)
1
Nutritional information
Chow Mein Noodles
1 Oz per portion
% Daily Values
Calories 130 cal 7%
Total Fat 5.0 g 7%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Carbs 16 g 5%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 0 mg 0%
Iron 2 mg 9%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Chow Mein Noodles (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, LESS THAN 2% OF: Salt, Yeast, Sugar, Corn Starch).
Nutritional information
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BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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