97dbf131-4439-47f0-9a6f-444a8452f748 2025-04-01 8903c07e-f86b-4de8-a0ec-27c8ab229e48
Location
King Frazier Dining Hall
King Frazier Dining Hall
Date
Tuesday, April 1
March 24 - 30
March 31 - April 6
April 7 - 13
April 14 - 20
April 21 - 27
April 28 - May 4
Monday, March 24
Tuesday, March 25
Wednesday, March 26
Thursday, March 27
Friday, March 28
Saturday, March 29
Sunday, March 30
Monday, March 31
Tuesday, April 1
Wednesday, April 2
Thursday, April 3
Friday, April 4
Saturday, April 5
Sunday, April 6
Monday, April 7
Tuesday, April 8
Wednesday, April 9
Thursday, April 10
Friday, April 11
Saturday, April 12
Sunday, April 13
Monday, April 14
Tuesday, April 15
Wednesday, April 16
Thursday, April 17
Friday, April 18
Saturday, April 19
Sunday, April 20
Monday, April 21
Tuesday, April 22
Wednesday, April 23
Thursday, April 24
Friday, April 25
Saturday, April 26
Sunday, April 27
Monday, April 28
Tuesday, April 29
Wednesday, April 30
Thursday, May 1
Friday, May 2
Saturday, May 3
Sunday, May 4
Period
Breakfast
Breakfast
Lunch
Dinner
Download Menu
My Meal
0Items 0 Cal
My Meal
You have no dishes selected, click Add items to your meal planner from the menu below.
Item name
Cal
%DV
Total
Nutritional information
% Daily Values
This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal You can't add this dish to your planner due to the limit reached!
Filters
Dietary and allergen information is incomplete for this menu.
Filter menu items by dietary preference or that do not contain the following allergens
Dietary Preferences
Does not contain
Clear all
All
Classic Kitchen
Global Fare
Global Fare - Bar
Classic Kitchen
Nutritional information
Halal Chicken Sausage
Each per portion
% Daily Values
Calories 160 cal 8%
Total Fat 14.0 g 18%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 35 mg 11.67%
Sodium 240 mg 11%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 0 mg 0%
Iron 1 mg 4.06%
Potassium 0 mg 0%
Vitamin D 1 mcg 4%
Ingredients: Chicken, Water, Paprika, Salt, Cayenne Pepper, Granulated Garlic, Pepper, Spices (Coriander, Marjoram, Cumin, Nutmeg, Caraway, Allspice). Encased in Natural Lamb Casing.
Halal Chicken Sausage 160 cal
Nutritional information
Cinnamon French Toast Homemade
2 Each per portion
% Daily Values
Calories 310 cal 15%
Total Fat 12.0 g 15%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 155 mg 51%
Sodium 570 mg 25%
Carbs 37 g 12%
Fiber 2 g 6%
Sugars 1 g 1%
Protein 12 g 1%
Calcium 132 mg 10.15%
Iron 3 mg 17.06%
Potassium 170 mg 3.62%
Vitamin D 1 mcg 5.5%
Ingredients: Texas Toast White 3/4" Slice, Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Cinnamon (Cinnamon), Ground Nutmeg, Allspice Ground (Anise Seed, Fennel, Cinnamon, Cloves, Black Peppercorn).
Cinnamon French Toast Homemade 310 cal
Nutritional information
Scrambled Eggs
1/4 Cup per portion
% Daily Values
Calories 90 cal 5%
Total Fat 6.0 g 8%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 225 mg 75.67%
Sodium 85 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 8 g 1%
Calcium 35 mg 2.69%
Iron 1 mg 7.39%
Potassium 87 mg 1.85%
Vitamin D 1 mcg 6.5%
Ingredients: Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid).
Scrambled Eggs 90 cal
Nutritional information
Sausage Pork Link
2 Each per portion
% Daily Values
Calories 240 cal 12%
Total Fat 24.0 g 31%
Saturates 9.0 g 45%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 360 mg 16%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pork Sausage Link Mild Raw 1 Oz.
Sausage Pork Link 240 cal
Nutritional information
Cheese Grits
1/2 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 2.0 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol <5mg 0.67%
Sodium 95 mg 4%
Carbs 18 g 6%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 22 mg 1.69%
Iron 1 mg 3.94%
Potassium 35 mg 0.74%
Vitamin D 0 mcg 0%
Ingredients: Cereal Grits Quick, Water, Shredded Cheddar Cheese, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic.
Cheese Grits 100 cal
Nutritional information
Grits
Cup per portion
% Daily Values
Calories 160 cal 8%
Total Fat 2.0 g 3%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Carbs 32 g 11%
Fiber 2 g 6%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 8 mg 0.62%
Iron 1 mg 6.78%
Potassium 56 mg 1.19%
Vitamin D 0 mcg 0%
Ingredients: Water, Cereal Grits Quick, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Grits 160 cal
Nutritional information
Breakfast Potatoes with Peppers
1/2 Cup per portion
% Daily Values
Calories 130 cal 6%
Total Fat 6.0 g 8%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Carbs 16 g 5%
Fiber 2 g 7%
Sugars 2 g 1%
Protein 2 g 1%
Calcium 12 mg 0.92%
Iron 1 mg 4.28%
Potassium 470 mg 10%
Vitamin D 0 mcg 0%
Ingredients: Size B Fresh #1 Red Potatoes, Fresh Green Bell Pepper(s), Fresh Red Bell Pepper(s), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Yellow Onion, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Garlic Chopped in Water (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Seasoned Salt, Ground Cayenne Pepper, Ground Black Pepper.
Breakfast Potatoes with Peppers 130 cal
Global Fare
Nutritional information
Breakfast Burrito
Each per portion
% Daily Values
Calories 620 cal 31%
Total Fat 29.0 g 37%
Saturates 9.0 g 43%
Trans fat 0 g 1%
Cholesterol 480 mg 159.33%
Sodium 1,000 mg 43%
Carbs 53 g 18%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 30 g 1%
Calcium 517 mg 39.77%
Iron 6 mg 31.39%
Potassium 242 mg 5.15%
Vitamin D 3 mcg 13.5%
Ingredients: Scrambled Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Shredded Cheddar Cheese.
Breakfast Burrito 620 cal
Nutritional information
12' Flour Tortilla
Each per portion
% Daily Values
Calories 310 cal 16%
Total Fat 7.0 g 9%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 630 mg 27%
Carbs 52 g 17%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 8 g 1%
Calcium 230 mg 17.69%
Iron 3 mg 16.67%
Potassium 70 mg 1.49%
Vitamin D 0 mcg 0%
Ingredients: Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives).
12' Flour Tortilla 310 cal
Nutritional information
12' Spinach & Herb Tortilla
Each per portion
% Daily Values
Calories 310 cal 16%
Total Fat 7.0 g 9%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 640 mg 28%
Carbs 52 g 17%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 8 g 1%
Calcium 240 mg 18.46%
Iron 4 mg 20%
Potassium 140 mg 2.98%
Vitamin D 0 mcg 0%
Ingredients: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), contains 2% or less of each of the following: Seasoning (Spinach Powder, Onion Powder, Spice, Salt, Garlic Powder, Soybean Oil, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor), Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, and Calcium Propionate and Sorbic Acid (to maintain freshness).
12' Spinach & Herb Tortilla 310 cal
Global Fare - Bar
Nutritional information
Diced Ham from Bulk
1 Oz per portion
% Daily Values
Calories 30 cal 2%
Total Fat 1.0 g 1%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 15 mg 4.33%
Sodium 350 mg 15%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 96 mg 2.04%
Vitamin D 0 mcg 0%
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate).
Diced Ham from Bulk 30 cal
Nutritional information
Mushrooms Crimini Sliced Fresh
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 5 mg 0.38%
Iron 0 mg 0.61%
Potassium 127 mg 2.7%
Vitamin D 0 mcg 0%
Ingredients: Mushrooms brown italian or crimini raw.
Mushrooms Crimini Sliced Fresh 5 cal
Nutritional information
Fresh Clipped Spinach
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 28 mg 2.15%
Iron 1 mg 4.28%
Potassium 158 mg 3.36%
Vitamin D 0 mcg 0%
Ingredients: Spinach raw.
Fresh Clipped Spinach 5 cal
Nutritional information
Turkey Sausage Patty
Each per portion
% Daily Values
Calories 80 cal 4%
Total Fat 6.0 g 8%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 35 mg 11%
Sodium 240 mg 10%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 0 mg 0%
Iron 0 mg 2.28%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: 1.5 Oz Raw Turkey Sausage Patty.
Turkey Sausage Patty 80 cal
Nutritional information
Onions
Cup per portion
% Daily Values
Calories 90 cal 4%
Total Fat 0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 370 mg 16%
Carbs 20 g 7%
Fiber 3 g 10%
Sugars 9 g 1%
Protein 3 g 1%
Calcium 43 mg 3.31%
Iron 0 mg 2.61%
Potassium 323 mg 6.87%
Vitamin D 0 mcg 0%
Ingredients: Yellow Onion.
Onions 90 cal
Nutritional information
Peppers Green Diced 1/2' Fresh
1 Oz per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 3 mg 0.23%
Iron 0 mg 0.56%
Potassium 50 mg 1.06%
Vitamin D 0 mcg 0%
Ingredients: Peppers sweet green raw.
Peppers Green Diced 1/2' Fresh 5 cal
Nutritional information
Diced Tomatoes
1/2 Cup per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 4 g 1%
Fiber 1 g 4%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 9 mg 0.69%
Iron 0 mg 1.33%
Potassium 215 mg 4.57%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes (Tomato).
Diced Tomatoes 15 cal
Nutritional information
Bacon Bits
Tablespoon per portion
% Daily Values
Calories 30 cal 2%
Total Fat 2.5 g 3%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 150 mg 7%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey).
Bacon Bits 30 cal
Nutritional information
Shredded Cheddar Jack Cheese
Tablespoon per portion
% Daily Values
Calories 30 cal 1%
Total Fat 2.5 g 3%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 5 mg 2.33%
Sodium 45 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 50 mg 3.85%
Iron 0 mg 0.06%
Potassium 5 mg 0.11%
Vitamin D 0 mcg 0%
Ingredients: Cheese cheddar (Includes foods for USDA's Food Distribution Program).
Shredded Cheddar Jack Cheese 30 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Privacy Policy | Terms | CA Residents