97dbf131-4439-47f0-9a6f-444a8452f748 2026-02-06 b7cb78e4-e08f-4432-8783-3917cdc9cbba
Location
King Frazier Dining Hall
King Frazier Dining Hall
Date
Friday, February 6
January 26 - February 1
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March 2 - 8
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BeWell
Nutritional information
Asian Vegetable Blend #5
6 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 120 mg | 5% |
| Carbs | 14 g | 5% |
| Fiber | 3 g | 11% |
| Sugars | 6 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 39 mg | 3% |
| Iron | 1 mg | 6.33% |
| Potassium | 282 mg | 6% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Yellow Onion, Frozen Sugar Snap Peas, Fresh Carrots, Fresh Red Bell Pepper(s), Sliced Water Chestnuts (Water Chestnuts, Water, Citric Acid).
Asian Vegetable Blend #5
60 cal
Nutritional information
Noodles Ramen Vegetarian Miso
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Noodles Ramen Vegetarian Miso.
Noodles Ramen Vegetarian Miso
Nutritional information
Boiled Egg
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 4.0 g | 5% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | 165 mg | 55% |
| Sodium | 60 mg | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 25 mg | 1.92% |
| Iron | 1 mg | 5.56% |
| Potassium | 60 mg | 1.28% |
| Vitamin D | 1 mcg | 5% |
Ingredients: Medium Egg (Whole Shell Egg).
Boiled Egg
60 cal
Nutritional information
MM5 Flounder Baked Lemon Pepper
6 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 190 cal | 9% |
| Total Fat | 11.0 g | 14% |
| Saturates | 1.5 g | 9% |
| Trans fat | 0 g | 1% |
| Cholesterol | 55 mg | 18.33% |
| Sodium | 630 mg | 27% |
| Carbs | 10 g | 3% |
| Fiber | <1g | 3% |
| Sugars | 1 g | 1% |
| Protein | 10 g | 1% |
| Calcium | 43 mg | 3.31% |
| Iron | 1 mg | 4.72% |
| Potassium | 154 mg | 3.28% |
| Vitamin D | 2 mcg | 10% |
Ingredients: Baked Flounder w/fresh Lemon Pepper (Flounder Filet 5-8 Oz, Fresh Lemon(s), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Broth Seafood Thickened EX4 (Base Seafood Prepared No MSG GF (Water, Seafood Base No MSG GF (Sauteed Seafood and Natural Seafood Stock (crab, stock, lobster, shrimp, clams), Salt, Butter (cream, lactic acid), Maltodextrin, Palm Oil, Shrimp Powder, Contains 2% or less of: Potato Starch, Yeast Extract, Spice, Citric Acid, Onion Powder, Paprika, Disodium Inosinate, Disodium Guanylate, Sodium Tripolyphosphate, Extractives or Paprika, Natural Flavors, Cod Liver Oil, Soybean Oil, Soy Lecithin, Calcium Disodium EDTA (preservative), Lactic Acid, Soybean Oil and/or Canola Oil)), Thickener Food Gel Bottle w/ Pump (Water, soluble fiber, xanthan gum, Glucono delta-lactone, gellan gum, potassium sorbate, calcium chloride, citric acid, sodium citrate, guar gum, and pectin.)).
MM5 Flounder Baked Lemon Pepper
190 cal
Nutritional information
Roasted Mushrooms
1 Tbsp per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 0 mg | 0.44% |
| Potassium | 49 mg | 1.04% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Sliced Mushrooms, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Roasted Mushrooms
25 cal
Nutritional information
Chopped Spinach
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 45 cal | 2% |
| Total Fat | 2.5 g | 3% |
| Saturates | 1.0 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 115 mg | 5% |
| Carbs | 4 g | 1% |
| Fiber | 3 g | 9% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 107 mg | 8.23% |
| Iron | 1 mg | 7.67% |
| Potassium | 213 mg | 4.53% |
| Vitamin D | 0 mcg | 0% |
Ingredients: IQF Chopped Spinach, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid), Ground White Pepper, Water.
Chopped Spinach
45 cal
Nutritional information
Chopped Green Onion
2 Tbsp per portion
| % Daily Values | ||
|---|---|---|
| Calories | 5 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 11 mg | 0.85% |
| Iron | 0 mg | 1.22% |
| Potassium | 40 mg | 0.85% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Green Onion.
Chopped Green Onion
5 cal
Classic Kitchen
Nutritional information
Fried Catfish
Piece per portion
| % Daily Values | ||
|---|---|---|
| Calories | 250 cal | 13% |
| Total Fat | 13.0 g | 17% |
| Saturates | 2.0 g | 10% |
| Trans fat | 0 g | 1% |
| Cholesterol | 45 mg | 14.67% |
| Sodium | 1,170 mg | 51% |
| Carbs | 19 g | 6% |
| Fiber | 2 g | 6% |
| Sugars | 0 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 73 mg | 5.62% |
| Iron | 1 mg | 8.28% |
| Potassium | 327 mg | 6.96% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Catfish Filets 5-7oz (Catfish, Water, Sodium Tripolyphosphate (to retain moisture)), Self-Rising Yellow Cornmeal, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic, Cayenne Pepper.
Fried Catfish
250 cal
Nutritional information
Fried Shrimp
4 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 5.0 g | 6% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10.67% |
| Sodium | 620 mg | 27% |
| Carbs | 7 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 18 mg | 1.38% |
| Iron | 0 mg | 1.06% |
| Potassium | 24 mg | 0.51% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Broth Seafood Thickened EX4 (Base Seafood Prepared No MSG GF (Water, Seafood Base No MSG GF (Sauteed Seafood and Natural Seafood Stock (crab, stock, lobster, shrimp, clams), Salt, Butter (cream, lactic acid), Maltodextrin, Palm Oil, Shrimp Powder, Contains 2% or less of: Potato Starch, Yeast Extract, Spice, Citric Acid, Onion Powder, Paprika, Disodium Inosinate, Disodium Guanylate, Sodium Tripolyphosphate, Extractives or Paprika, Natural Flavors, Cod Liver Oil, Soybean Oil, Soy Lecithin, Calcium Disodium EDTA (preservative), Lactic Acid, Soybean Oil and/or Canola Oil)), Thickener Food Gel Bottle w/ Pump (Water, soluble fiber, xanthan gum, Glucono delta-lactone, gellan gum, potassium sorbate, calcium chloride, citric acid, sodium citrate, guar gum, and pectin.)), Fried Shrimp (Shrimp 21/25 P&D Tail On (Shrimp, Water, Salt, Sodium Tripolyphosphate (to retain moisture)), Medium Egg (Whole Shell Egg), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), All Purpose Flour, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Baking Powder, Ground Black Pepper).
Fried Shrimp
90 cal
Nutritional information
Pur Grits
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 2.0 g | 3% |
| Saturates | 0.5 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Carbs | 32 g | 11% |
| Fiber | 2 g | 6% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 8 mg | 0.62% |
| Iron | 1 mg | 6.78% |
| Potassium | 56 mg | 1.19% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cereal Grits Quick Cooking Reg (Water, Cereal Grits Quick, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate)).
Pur Grits
160 cal
Nutritional information
Pur Cheese Grits
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturates | 2.5 g | 12% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 300 mg | 13% |
| Carbs | 19 g | 6% |
| Fiber | <1g | 3% |
| Sugars | 2 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 145 mg | 11.15% |
| Iron | 1 mg | 3.5% |
| Potassium | 92 mg | 1.96% |
| Vitamin D | 1 mcg | 2.5% |
Ingredients: Cheese Grits (Water, 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Quick Cooking Grits, Shredded Cheddar Cheese, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate)).
Pur Cheese Grits
170 cal
Nutritional information
Mixed Vegetables
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 190 mg | 8% |
| Carbs | 12 g | 4% |
| Fiber | 4 g | 13% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 22 mg | 1.69% |
| Iron | 1 mg | 4.94% |
| Potassium | 186 mg | 3.96% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 5 Way Vegetable Mix Fz (Carrots, Corn, Green Beans, Green Peas, Lima Beans; Frozen, Unprepared), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Mixed Vegetables
70 cal
Flame
Nutritional information
Beer Battered Fish Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 520 cal | 26% |
| Total Fat | 25.0 g | 33% |
| Saturates | 4.5 g | 22% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 790 mg | 34% |
| Carbs | 48 g | 16% |
| Fiber | 3 g | 11% |
| Sugars | 4 g | 1% |
| Protein | 20 g | 1% |
| Calcium | 78 mg | 6% |
| Iron | 2 mg | 12.94% |
| Potassium | 66 mg | 1.4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4 Oz Beer Battered Cod Portion (Cod, Modified Corn Starch, Water, Vegetable Oil (Soybean And/Or Canola), Wheat Flour, Beer (Water, Malted Barley, Yeast, Hops), Contains 2% Or Less Of: Salt, Wheat Gluten, Tapioca Dextrin, Sugar, Palm Oil, Maltodextrin, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Rice Flour, Spices, Caramel Color, Dextrose, Extractives Of Turmeric (Color), Xanthan Gum, Yellow Corn Flour, Guar Gum, Natural Extractives Of Garlic), Bun Hamburger 4", Tartar Sauce (Soybean Oil, Sweet Relish (Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Sugar, Salt, Mustard Seeds, Diced Red Peppers, Water, Xanthan Gum, Natural Flavor), Cabbage, Onion, Egg Yolk, Water, Carrots, Contains Less Than 2% Of Distilled Vinegar, Salt, Potassium Sorbate (Preservative), Mustard Flour, Xanthan Gum, Calcium Disodium Edta (To Protect Flavor), Beta Carotene (Color), Oleoresin Turmeric (Color)).
Beer Battered Fish Sandwich
520 cal
Nutritional information
Homemade Potato Chips
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 19.0 g | 25% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 430 mg | 19% |
| Carbs | 17 g | 6% |
| Fiber | 1 g | 4% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 10 mg | 0.77% |
| Iron | 0 mg | 1.17% |
| Potassium | 267 mg | 5.68% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Potato Chip Frips KK Skin On (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Homemade Potato Chips
240 cal
Greens
Greens
Add to My Meal
Beans Garbanzo Drained and Rinsed (Ounce)
1
Nutritional information
Beans Garbanzo Drained and Rinsed
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 60 mg | 3% |
| Carbs | 7 g | 2% |
| Fiber | 2 g | 6% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 12 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 31 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Chickpeas (garbanzo beans bengal gram) mature seeds canned drained rinsed in tap water.
Mild Shredded Cheddar Cheese (Tablespoon)
1
Nutritional information
Mild Shredded Cheddar Cheese
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 1% |
| Total Fat | 2.5 g | 3% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 5 mg | 2% |
| Sodium | 45 mg | 2% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 50 mg | 4% |
| Iron | 0 mg | 0% |
| Potassium | 5 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cheese cheddar (Includes foods for USDA's Food Distribution Program).
Cheese Mozzarella Blend Shredded WM PS (Tablespoon)
1
Nutritional information
Cheese Mozzarella Blend Shredded WM PS
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 1.5 g | 2% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 2% |
| Sodium | 50 mg | 2% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 50 mg | 4% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).
Dressing French (2 Tbsp)
1
Nutritional information
Dressing French
2 Tbsp per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Total Fat | 10.0 g | 13% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 240 mg | 10% |
| Carbs | 5 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 4 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Dressing French Deluxe KENS.
Egg Hard Boiled 1/14 Ct (Each)
1
Nutritional information
Egg Hard Boiled 1/14 Ct
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Egg Hard Boiled 1/14 Ct.
Diced Ham (Ounce)
1
Nutritional information
Diced Ham
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 1% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 320 mg | 14% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 79 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cured With Water, Salt, Contains 2% or less of Dextrose, Modified Potato Starch, Sodium Phosphates, Potassium Lactate, Sugar, Corn Syrup, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate.
Lettuce Salad Mix (Ounce)
1
Nutritional information
Lettuce Salad Mix
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 40 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Lettuce iceberg (includes crisphead types) raw.
1/4' Diced Turkey Ham (Ounce)
1
Nutritional information
1/4' Diced Turkey Ham
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 8% |
| Sodium | 340 mg | 15% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 2% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Removed: Turkey ham diced.
Diced Chicken (Ounce)
1
Nutritional information
Diced Chicken
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 6% |
| Sodium | 40 mg | 2% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 162 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Boneless, Skinless Diced White Chicken, Water, Vinegar, Rice Starch, Salt.
Beans Black Rinsed and Drained (1/4 Cup)
1
Nutritional information
Beans Black Rinsed and Drained
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Carbs | 7 g | 2% |
| Fiber | 2 g | 6% |
| Sugars | 1 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 38 mg | 3% |
| Iron | 1 mg | 4% |
| Potassium | 160 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Black Beans, Water, Salt, Calcium Chloride (Firming Agent) Ferrous Gluconate.
Sliced Beets (Ounce)
1
Nutritional information
Sliced Beets
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 26 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Beets, Water, Salt.
Broccoli (1/2 Cup)
1
Nutritional information
Broccoli
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Carbs | 5 g | 2% |
| Fiber | 2 g | 8% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 37 mg | 3% |
| Iron | 1 mg | 3% |
| Potassium | 249 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Broccoli Florets Fresh.
Shredded Carrots (Ounce)
1
Nutritional information
Shredded Carrots
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Carbs | 3 g | 1% |
| Fiber | <1g | 3% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 9 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 91 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Removed: Carrots raw.
Fresh Cucumbers (Ounce)
1
Nutritional information
Fresh Cucumbers
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 39 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cucumber peeled raw.
Fresh Chopped Romaine Lettuce (Cup)
1
Nutritional information
Fresh Chopped Romaine Lettuce
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 16 mg | 1% |
| Iron | 0 mg | 3% |
| Potassium | 116 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Lettuce cos or romaine raw.
Fresh Red Onion (Ounce)
1
Nutritional information
Fresh Red Onion
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 3 g | 1% |
| Fiber | <1g | 2% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 7 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 41 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Onions mature raw red onions.
Green Peppers (Cup)
1
Nutritional information
Green Peppers
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 20 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 4 g | 1% |
| Fiber | 2 g | 6% |
| Sugars | 2 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 9 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 160 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Green Bell Pepper.
Red Peppers (Cup)
1
Nutritional information
Red Peppers
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 6 g | 2% |
| Fiber | 2 g | 7% |
| Sugars | 4 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 6 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 193 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Red Bell Pepper(s).
Banana Pepper Rings (Ounce)
1
Nutritional information
Banana Pepper Rings
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 5 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 450 mg | 19% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Removed: Peppers banana ring.
Sweet Pickles (Gherkin(s))
1
Nutritional information
Sweet Pickles
Gherkin(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 6% |
| Carbs | 6 g | 2% |
| Fiber | 0 g | 1% |
| Sugars | 5 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 17 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 28 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pickles cucumber sweet (includes bread and butter pickles).
Grape Tomatoes ()
1
Nutritional information
Grape Tomatoes
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Grape Tomatoes.
Dried Cranberries (1/8 Cup)
1
Nutritional information
Dried Cranberries
1/8 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 17 g | 6% |
| Fiber | 1 g | 4% |
| Sugars | 15 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Dried Cranberries.
Raisins (1/8 Cup)
1
Nutritional information
Raisins
1/8 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 14 g | 5% |
| Fiber | <1g | 3% |
| Sugars | 12 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 11 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 135 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Raisins.
Bacon Bits (Tablespoon)
1
Nutritional information
Bacon Bits
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 2% |
| Total Fat | 2.5 g | 3% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 4% |
| Sodium | 150 mg | 7% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey).
Shredded Cheddar Jack Cheese (Tablespoon)
1
Nutritional information
Shredded Cheddar Jack Cheese
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 1% |
| Total Fat | 2.5 g | 3% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 5 mg | 2% |
| Sodium | 45 mg | 2% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 50 mg | 4% |
| Iron | 0 mg | 0% |
| Potassium | 5 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cheese cheddar (Includes foods for USDA's Food Distribution Program).
Seasoned Croutons (Ounce)
1
Nutritional information
Seasoned Croutons
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 280 mg | 12% |
| Carbs | 16 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 4 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 12 mg | 1% |
| Iron | 1 mg | 7% |
| Potassium | 57 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Croutons seasoned burry foods.
Ken's Creamy Caesar Dressing (Tablespoon)
1
Nutritional information
Ken's Creamy Caesar Dressing
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 8.0 g | 10% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 135 mg | 6% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Soybean Oil, Vinegar, Water, Apple Cider Vinegar, Grated Romano Cheese (pasteurized milk, cheese cultures, salt, enzymes), Salt, Contains less than 2% of: Garlic (dried), Tabasco Brand Pepper Sauce (white vinegar, red pepper, salt), Sugar, Spices, Anchovy (fish), Garlic Powder, Mustard Flour, Carrageenan, Xanthan Gum, Beta Carotene (for color).
Honey Mustard Dressing (Fluid Oz)
1
Nutritional information
Honey Mustard Dressing
Fluid Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 14.0 g | 18% |
| Saturates | 2.0 g | 10% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3% |
| Sodium | 135 mg | 6% |
| Carbs | 8 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Soybean Oil, High Fructose Corn Syrup, Mustard (Vinegar, Mustard Seed, Salt, Spice, Turmeric), Honey, Distilled Vinegar, Egg Yolk, Contains less than 2% of: Salt, Water, Propylene Glycol Alginate, Spice, Calcium Disodium EDTA to protect flavor..
Dressing Ital Golden Gallon (Fluid Oz)
1
Nutritional information
Dressing Ital Golden Gallon
Fluid Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Total Fat | 12.0 g | 15% |
| Saturates | 2.0 g | 10% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 2 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Soybean Oil, Distilled Vinegar, Water, Sugar, Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Red Bell Pepper,* Spice, Lemon Juice Concentrate, Natural Flavor, Beta Carotene And Oleoresin Paprika (Color). *Dried.
Dressing Kens Balsamic Vinaigrette (Fluid Oz)
1
Nutritional information
Dressing Kens Balsamic Vinaigrette
Fluid Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 12.0 g | 15% |
| Saturates | 1.5 g | 9% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 2 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Soybean Oil, Balsamic Vinegar, Water, Sugar, Contains less than 2% of: Salt, Garlic, Caramel Color, Xanthan Gum, Spice, Paprika, Natural Flavor..
Ken's Homestyle Ranch Dressing (Tablespoon)
1
Nutritional information
Ken's Homestyle Ranch Dressing
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 6.0 g | 8% |
| Saturates | 1.0 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 2% |
| Sodium | 125 mg | 5% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 0% |
| Protein | 0 g | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic (Dried), Spice, Citric Acid, Xanthan Gum, Onion (Dried), Sorbic Acid (Preservative), Calcium Disodium Edta, Maltodextrin, Whey, Milk, Natural Flavor, Egg Whites, Lactose.
Sliced Almonds (Ounce)
1
Nutritional information
Sliced Almonds
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 8% |
| Total Fat | 15.0 g | 19% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 5 g | 2% |
| Fiber | 3 g | 10% |
| Sugars | 1 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 67 mg | 5% |
| Iron | 1 mg | 5% |
| Potassium | 187 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Nuts almonds blanched.
French Fried Onions (Ounce)
1
Nutritional information
French Fried Onions
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 14.0 g | 18% |
| Saturates | 8.0 g | 41% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 240 mg | 11% |
| Carbs | 12 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Onions, Palm Oil, Wheat Flour, Salt, and Dextrose.
Cashews (Tablespoon)
1
Nutritional information
Cashews
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 45 cal | 2% |
| Total Fat | 3.5 g | 5% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 47 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Roasted Unsalted Cashews (Cashews, Vegetable Oil (peanut, cottonseed, soybean and/or sunflower seed)).
Walnut Halves (Ounce)
1
Nutritional information
Walnut Halves
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 190 cal | 9% |
| Total Fat | 19.0 g | 24% |
| Saturates | 1.5 g | 9% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 4 g | 1% |
| Fiber | 2 g | 7% |
| Sugars | 1 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 28 mg | 2% |
| Iron | 1 mg | 5% |
| Potassium | 125 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Walnuts.
Peanuts (Tablespoon)
1
Nutritional information
Peanuts
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 1 g | 0% |
| Fiber | <1g | 2% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 12 mg | 1% |
| Iron | 0 mg | 2% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Unsalted Nut Topping with Peanuts.
Toasted Pecans (Tablespoon)
1
Nutritional information
Toasted Pecans
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 45 cal | 2% |
| Total Fat | 4.5 g | 6% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | <1g | 0% |
| Fiber | <1g | 2% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 25 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Medium Pecan Pieces.
Pumpkin Seeds (Tablespoon)
1
Nutritional information
Pumpkin Seeds
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 4 g | 1% |
| Fiber | 1 g | 5% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 68 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Raw Pumpkin Seeds (Pumpkin Seeds (Pepitas)).
Nutritional information
| % Daily Values |
|---|
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Nutritional information
Mediterranean Bean Salad
5.5 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Total Fat | 7.0 g | 8% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 250 mg | 11% |
| Carbs | 22 g | 7% |
| Fiber | 8 g | 28% |
| Sugars | 3 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 84 mg | 6.46% |
| Iron | 2 mg | 12.67% |
| Potassium | 552 mg | 11.74% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Kidney Beans Cnd Low Sodium (Prepared Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride, and Disodium EDTA), Beans Pinto Canned Low Sodium (Prepared Pinto Beans, Water, Salt, Calcium Chloride (Firming agent), Disodium EDTA (to promote color retention), Bean Navy Vegetarian Canned, Fresh Cilantro, Grape Tomatoes, Green Onion, Fresh Cucumber(s), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Celery, Fresh Orange Juice (Orange Juice), Fresh Squeezed Lime Juice (Lime Juice), Fresh Cilantro, Fresh Mint, Chipotle Pepper Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Chipotle Pepper Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Kosher Salt (Salt, Yellow Prussiate of Soda), Orange Zest Fresh (Orange Fresh 113 Ct), Ground Black Pepper.
Mediterranean Bean Salad
170 cal
Nutritional information
Autumn Salad with Apple Vinaigrette
4 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 250 cal | 12% |
| Total Fat | 22.0 g | 28% |
| Saturates | 4.5 g | 23% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 4.33% |
| Sodium | 390 mg | 17% |
| Carbs | 8 g | 3% |
| Fiber | 3 g | 10% |
| Sugars | 4 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 126 mg | 9.69% |
| Iron | 1 mg | 6.06% |
| Potassium | 276 mg | 5.87% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Salad Mix (Spring Mix Lettuce, Fresh Baby Spinach), 88 Ct Granny Smith Apple(s), Blue Cheese Crumbles (Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking)), Medium Pecan Pieces, Juice Orange 100% Aseptic, Apple Cider Vinegar (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Autumn Salad with Apple Vinaigrette
250 cal
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Ham Honey Shaved Deli FP (Each)
1
Nutritional information
Ham Honey Shaved Deli FP
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Ham Honey Shaved Deli FP.
Sliced Pepperoni (Ounce)
1
Nutritional information
Sliced Pepperoni
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 13.0 g | 17% |
| Saturates | 4.5 g | 24% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 9% |
| Sodium | 510 mg | 22% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 11 mg | 1% |
| Iron | 1 mg | 5% |
| Potassium | 94 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid.
Chicken Salad (1/2 Cup)
1
Nutritional information
Chicken Salad
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 370 cal | 18% |
| Total Fat | 26.0 g | 34% |
| Saturates | 4.0 g | 20% |
| Trans fat | 0 g | 1% |
| Cholesterol | 65 mg | 22% |
| Sodium | 630 mg | 27% |
| Carbs | 11 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 5 g | 1% |
| Protein | 21 g | 1% |
| Calcium | 53 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Removed: Salad chicken spread no eggs.
Tuna Salad (#8 Scoop)
1
Nutritional information
Tuna Salad
#8 Scoop per portion
| % Daily Values | ||
|---|---|---|
| Calories | 260 cal | 13% |
| Total Fat | 20.0 g | 26% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 50 mg | 17% |
| Sodium | 500 mg | 22% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 4% |
| Potassium | 182 mg | 4% |
| Vitamin D | 1 mcg | 6% |
Ingredients: Tuna Chunk in Water (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Pimiento Diced (Pimientos, Water, Citric Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Ground Black Pepper.
Smoked Deli-Style Turkey Breast (Ounce)
1
Nutritional information
Smoked Deli-Style Turkey Breast
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 1% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 4% |
| Sodium | 260 mg | 11% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 74 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Removed: LOUIS RICH Turkey Breast and White Turkey (smoked sliced).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 45 cal | 2% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 2,730 mg | 119% |
| Carbs | 8 g | 3% |
| Fiber | 4 g | 15% |
| Sugars | 3 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 38 mg | 3% |
| Iron | 3 mg | 17% |
| Potassium | 316 mg | 7% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Peppers Jalapeno Sliced.
Red Onion Slices (Slice(s))
1
Nutritional information
Red Onion Slices
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 13 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Red Onion(s).
Banana Pepper Rings (1.5 Oz)
1
Nutritional information
Banana Pepper Rings
1.5 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 4,230 mg | 184% |
| Carbs | 10 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Banana Pepper Rings.
Tomato Slices (2 Slices)
1
Nutritional information
Tomato Slices
2 Slices per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 41 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Tomatoes.
Sliced American Cheese (Slice(s))
1
Nutritional information
Sliced American Cheese
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturates | 2.5 g | 13% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 240 mg | 10% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 192 mg | 15% |
| Iron | 0 mg | 1% |
| Potassium | 17 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Cheddar Cheese (Slice(s))
1
Nutritional information
Cheddar Cheese
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturates | 4.0 g | 19% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 8% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 152 mg | 12% |
| Iron | 0 mg | 0% |
| Potassium | 15 mg | 0% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
Pepper Jack Cheese (Slice(s))
1
Nutritional information
Pepper Jack Cheese
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturates | 4.0 g | 20% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 7% |
| Sodium | 135 mg | 6% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 149 mg | 11% |
| Iron | 0 mg | 0% |
| Potassium | 16 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Sliced Pepperjack Cheese.
Provolone Cheese (Slice(s))
1
Nutritional information
Provolone Cheese
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 4.0 g | 5% |
| Saturates | 2.5 g | 12% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3% |
| Sodium | 105 mg | 4% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 107 mg | 8% |
| Iron | 0 mg | 0% |
| Potassium | 20 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor).
Sliced Swiss Cheese (Slice(s))
1
Nutritional information
Sliced Swiss Cheese
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturates | 2.5 g | 13% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 4% |
| Sodium | 25 mg | 1% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 126 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Swiss Cheese Sandwich Cut (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
Honey Mustard Dressing (Fluid Oz)
1
Nutritional information
Honey Mustard Dressing
Fluid Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Total Fat | 12.0 g | 15% |
| Saturates | 2.0 g | 10% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 170 mg | 7% |
| Carbs | 7 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 6 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Honey Mustard Dressing (Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Water, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spice), Honey, Sugar, Egg Yolk, Contains less than 2% of Salt, Mustard Flour, Xanthan Gum, Spice, Oleoresin Paprika (color), Calcium Disodium EDTA (to protect flavor), Yellow 5, Corn Syrup, Natural Flavor).
Ranch Dressing (2 Fl Oz)
1
Nutritional information
Ranch Dressing
2 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 200 cal | 10% |
| Total Fat | 22.0 g | 28% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 7% |
| Sodium | 500 mg | 22% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 40 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Ken's Homestyle Ranch Dressing (Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic (Dried), Spice, Citric Acid, Xanthan Gum, Onion (Dried), Sorbic Acid (Preservative), Calcium Disodium Edta, Maltodextrin, Whey, Milk, Natural Flavor, Egg Whites, Lactose).
Mayonnaise (Tablespoon)
1
Nutritional information
Mayonnaise
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 12.0 g | 15% |
| Saturates | 1.5 g | 9% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 4% |
| Sodium | 75 mg | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor).
Mustard (Tablespoon)
1
Nutritional information
Mustard
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 0% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 170 mg | 8% |
| Carbs | <1g | 0% |
| Fiber | <1g | 2% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 24 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices).
Lettuce (1 Leaf)
1
Nutritional information
Lettuce
1 Leaf per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 53 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Lettuce Green Leaf.
Pickle Slices (2 Slices)
1
Nutritional information
Pickle Slices
2 Slices per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 240 mg | 11% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Dill Pickle Slices.
Nutritional information
| % Daily Values |
|---|
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Nutritional information
Chicken Sandwich with Bacon
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 690 cal | 34% |
| Total Fat | 33.0 g | 42% |
| Saturates | 7.0 g | 37% |
| Trans fat | 0 g | 1% |
| Cholesterol | 75 mg | 25% |
| Sodium | 900 mg | 39% |
| Carbs | 70 g | 23% |
| Fiber | 3 g | 9% |
| Sugars | 20 g | 1% |
| Protein | 29 g | 1% |
| Calcium | 35 mg | 2.69% |
| Iron | 1 mg | 5.11% |
| Potassium | 312 mg | 6.64% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Bavarian Pretzel Roll 4 Oz (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Palm Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Distilled Vinegar, Malted Barley Powder (Malted Barley, Wheat Flour, Dextrose), Bicarbonates And Carbonates Of Soda), Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Honey Mustard Dressing (Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Water, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spice), Honey, Sugar, Egg Yolk, Contains less than 2% of Salt, Mustard Flour, Xanthan Gum, Spice, Oleoresin Paprika (color), Calcium Disodium EDTA (to protect flavor), Yellow 5, Corn Syrup, Natural Flavor), Fresh Tomatoes, Fresh Red Onion(s), Lettuce Green Leaf, Chopped Bacon (Cooked Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite))).
Chicken Sandwich with Bacon
690 cal
Season's Harvest
Nutritional information
BBQ Tofu
4 oz Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Total Fat | 10.0 g | 12% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 460 mg | 20% |
| Carbs | 12 g | 4% |
| Fiber | 1 g | 5% |
| Sugars | 7 g | 1% |
| Protein | 11 g | 1% |
| Calcium | 233 mg | 17.92% |
| Iron | 2 mg | 11.28% |
| Potassium | 196 mg | 4.17% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Extra Firm Tofu, Barbecue Sauce (Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Modified Food Starch, Contains Less Than 2% Of Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Dried Onions, Dried Garlic, Natural Flavor (Contains Celery Seed), Red 40, Blue 1, Potassium Sorbate (To Preserve Freshness)), Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Garlic Powder, Ground Black Pepper, Onion Powder.
BBQ Tofu
170 cal
Nutritional information
Brown Rice
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 20 g | 7% |
| Fiber | 1 g | 4% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 1.11% |
| Potassium | 56 mg | 1.19% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Brown Rice, Boiling Water.
Brown Rice
100 cal
Nutritional information
Mixed Greens
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 105 mg | 5% |
| Carbs | 6 g | 2% |
| Fiber | 4 g | 13% |
| Sugars | 1 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 136 mg | 10.46% |
| Iron | 2 mg | 9.44% |
| Potassium | 219 mg | 4.66% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Frozen Chopped Mustard Greens, Frozen Chopped Turnip Greens, Yellow Onion(s), Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water.
Mixed Greens
35 cal
Nutritional information
Sugar Snap Peas with Red Peppers
3/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 2.0 g | 3% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 190 mg | 8% |
| Carbs | 10 g | 3% |
| Fiber | 2 g | 7% |
| Sugars | 4 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 38 mg | 2.92% |
| Iron | 1 mg | 3.89% |
| Potassium | 8 mg | 0.17% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Sugar Snap Peas, Fresh Red Bell Pepper(s), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Sugar Snap Peas with Red Peppers
60 cal
Sauce & Stone
Nutritional information
Chicken and Penne Pasta
Serving(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 780 cal | 39% |
| Total Fat | 37.0 g | 47% |
| Saturates | 8.0 g | 40% |
| Trans fat | 0 g | 1% |
| Cholesterol | 60 mg | 20.67% |
| Sodium | 2,330 mg | 101% |
| Carbs | 69 g | 23% |
| Fiber | 5 g | 16% |
| Sugars | 12 g | 1% |
| Protein | 42 g | 1% |
| Calcium | 326 mg | 25.08% |
| Iron | 3 mg | 19% |
| Potassium | 560 mg | 11.91% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Cooked Penne Pasta (Penne Pasta (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water), Tomato Cream Sauce (Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Alfredo Sauce Mix (Modified Cornstarch, Maltodextrin, Soybean Oil, Whey, Palm Oil, Canola Oil, Parmesan, Cheddar, And Romano Cheese Solids (Pasteurized Milk, Cultures, Salt, Enzymes), Nonfat Dried Milk, Yeast Extract, Sodium Caseinate (A Milk Derivative), Whey Protein Concentrate, Salt, 2% Or Less Of Cellulose Gel, Enzyme Modified Cheddar Cheese, Enzyme Modified Cream, Sodium Phosphate, Sodium Citrate, Calcium Lactate, Enzyme Modified Milk Fat, Lactic Acid, Xanthan Gum, Dextrose, Sodium Alginate, Enzyme Modified Nonfat Milk, Butter (Cream, Salt), Natural Flavors, Annatto & Turmeric (Color), Hydrolyzed Casein, Disodium Inosinate, Spices, Calcium Alginate, Disodium Guanylate), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Oregano Leaves (Oregano), Basil Leaves, Ground Black Pepper, Ground Cayenne Pepper), 0.5" Diced White/Dark Chicken (White and Dark Chicken Meat), Blanched Fresh Broccoli Florets, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Whole Mushrooms Sliced 1/4", Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)).
Chicken and Penne Pasta
780 cal
Nutritional information
Pasta with Marinara Sauce
8 oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 500 cal | 25% |
| Total Fat | 6.0 g | 8% |
| Saturates | 0.5 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 320 mg | 14% |
| Carbs | 93 g | 31% |
| Fiber | 7 g | 25% |
| Sugars | 7 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 63 mg | 4.85% |
| Iron | 4 mg | 23.94% |
| Potassium | 600 mg | 12.77% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, 10 Inch Spaghetti (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Tomatoes Diced Cnd (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Oregano Leaves (Oregano), Fresh Garlic, Fresh Parsley, Fresh Basil, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Pasta with Marinara Sauce
500 cal
Nutritional information
Cheese Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 300 cal | 15% |
| Total Fat | 7.0 g | 9% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 720 mg | 31% |
| Carbs | 47 g | 16% |
| Fiber | 2 g | 8% |
| Sugars | 3 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 210 mg | 16.15% |
| Iron | 3 mg | 16.72% |
| Potassium | 220 mg | 4.68% |
| Vitamin D | 1 mcg | 4.5% |
Ingredients: Proofed 16" Pizza Dough (Proof & Bake 16" Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes), Pan Coating Spray), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived).
Cheese Pizza
300 cal
Nutritional information
Pepperoni Pizza
1 Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 300 cal | 15% |
| Total Fat | 14.0 g | 18% |
| Saturates | 8.0 g | 38% |
| Trans fat | 0 g | 1% |
| Cholesterol | 40 mg | 13% |
| Sodium | 710 mg | 31% |
| Carbs | 23 g | 8% |
| Fiber | 1 g | 4% |
| Sugars | 2 g | 1% |
| Protein | 17 g | 1% |
| Calcium | 393 mg | 30.23% |
| Iron | 1 mg | 4.28% |
| Potassium | 261 mg | 5.55% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Dough Pizza (Bread Flour, Water, Honey, Active Dry Yeast, Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Self-Rising Yellow Cornmeal), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid).
Pepperoni Pizza
300 cal
Nutritional information
Garlic Bread
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: 1.4 Oz Sliced Garlic Toast.
Garlic Bread
Sweet Shop
Nutritional information
Boston Cream Pie
1/10th Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 8.0 g | 10% |
| Saturates | 2.5 g | 12% |
| Trans fat | 0 g | 1% |
| Cholesterol | 35 mg | 11.67% |
| Sodium | 240 mg | 10% |
| Carbs | 40 g | 13% |
| Fiber | 1 g | 5% |
| Sugars | 34 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 22 mg | 1.69% |
| Iron | 0 mg | 2% |
| Potassium | 36 mg | 0.77% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Pie Boston Cream Thaw & Serve.
Boston Cream Pie
240 cal
Nutritional information
Rice Krispie Treat
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 220 cal | 11% |
| Total Fat | 4.0 g | 5% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 10% |
| Carbs | 44 g | 15% |
| Fiber | 0 g | 0% |
| Sugars | 16 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 112 mg | 8.62% |
| Iron | 8 mg | 43.28% |
| Potassium | 1 mg | 0.02% |
| Vitamin D | 2 mcg | 8.5% |
Ingredients: Cereal Crisp Rice Bulk (Rice, Sugar, Corn Syrup, Salt. Vitamins & Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Ferric Orthophosphate (Iron), Zinc (Zinc Oxide)), Marshmallows (Corn Syrup Sugar, Dextrose, Modified Corn Starch, Water, Contains less than 2% of: Gelatin, Tetrasodium Pyrophosphate (whipping aid), Natural & Artificial Flavor, Blue 1), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Pan Coating Spray.
Rice Krispie Treat
220 cal
Soupside
Nutritional information
Chicken & Rice Soup
8Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 5.0 g | 7% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 100 mg | 32.67% |
| Sodium | 510 mg | 22% |
| Carbs | 22 g | 7% |
| Fiber | 4 g | 13% |
| Sugars | 5 g | 1% |
| Protein | 23 g | 1% |
| Calcium | 85 mg | 6.54% |
| Iron | 2 mg | 11.72% |
| Potassium | 345 mg | 7.34% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Chicken Thigh Meat (Chicken Thighs, Boneless and Skinless), Fresh Carrots, Rice White Plain Reg (Perfect Parboiled Rice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Water), Diced Yellow Onion (Yellow Onion), Fresh Celery, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid), Parsley Flakes, Ground Black Pepper.
Chicken & Rice Soup
240 cal
Nutritional information
Potato Corn Chowder
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 9.0 g | 11% |
| Saturates | 6.0 g | 31% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 110 mg | 5% |
| Carbs | 19 g | 6% |
| Fiber | 3 g | 9% |
| Sugars | 3 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 20 mg | 1.54% |
| Iron | 1 mg | 7% |
| Potassium | 413 mg | 8.79% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Vegetable Stock Low Sodium (Water, Low Sodium Vegetable Soup Base (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid)), Russet Potato, Coconut Milk, Unsweetened (Organic Coconut Milk (Water, Organic Coconut Cream), Organic Guar Gum, Trialcium Phosphate, Magnesium Phosphate, Xanthan Gum, L-Selenomethionine (Selenium), Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B-12), Whole Kernel Corn, Yellow Onion, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Thyme Leaves Dried (Thyme).
Potato Corn Chowder
160 cal
A-Zone - Daily Feature
Nutritional information
Hamburger Patty
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 220 cal | 11% |
| Total Fat | 14.0 g | 18% |
| Saturates | 5.0 g | 26% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 75 mg | 25% |
| Sodium | 55 mg | 2% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 21 g | 1% |
| Calcium | 20 mg | 1.54% |
| Iron | 2 mg | 12.17% |
| Potassium | 230 mg | 4.89% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4 Oz 80/20 Ground Beef Patty (Halal Ground Beef).
Hamburger Patty
220 cal
Nutritional information
Gluten Free Hamburger Bun
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturates | 2.5 g | 13% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 9% |
| Carbs | 22 g | 7% |
| Fiber | 5 g | 18% |
| Sugars | 4 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 11 mg | 0.85% |
| Iron | 0 mg | 0% |
| Potassium | 30 mg | 0.64% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Gluten Free Hamburger Bun (Filtered Water, Corn Starch, Tapioca Starch, Rice Flour (White & Sweet), Palm Fruit Oil, Vegetable Oil (Contains one or more of the following: Non-GMO Canola Oil**, Safflower Oil, or Sunflower Oil), Tapioca Syrup, Bamboo Fiber, Inverted Cane Sugar, Pear Juice Concentrate, Methylcellulose, Yeast, Salt, Apple Sauce (Apples, Water), Guar Gum, Xanthan Gum, Citrus Fiber, Glucono Delta-Lactone (Antioxidant)).
Gluten Free Hamburger Bun
150 cal
Nutritional information
Baked Beans
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 8% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 610 mg | 27% |
| Carbs | 33 g | 11% |
| Fiber | 6 g | 20% |
| Sugars | 13 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 56 mg | 4.31% |
| Iron | 2 mg | 11.78% |
| Potassium | 424 mg | 9.02% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Vegetarian Baked Beans (Prepared White Beans, Water, Brown Sugar, Sugar, Salt, Mustard (vinegar, water, mustard seed, salt, turmeric, paprika), Modified Corn Starch, Onion Powder, Caramel Color, Spices, Garlic Powder, and Natural Flavor.).
Baked Beans
170 cal
Nutritional information
Roasted Broccoli
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 2.0 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 90 mg | 4% |
| Carbs | 4 g | 1% |
| Fiber | 2 g | 7% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 39 mg | 3% |
| Iron | 1 mg | 3.94% |
| Potassium | 258 mg | 5.49% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Broccoli Crowns, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Black Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Roasted Broccoli
40 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.