fcb2b3f5-be0b-412a-b7d8-62c28d555c9a 2026-03-31 7dce889a-3ccd-45a1-9a72-34efc3c46faa
Location
Grizzly Dining Hall
Grizzly Dining Hall
Date
Tuesday, March 31
March 23 - 29
March 30 - April 5
April 6 - 12
April 13 - 19
April 20 - 26
April 27 - May 3
Monday, March 23
Tuesday, March 24
Wednesday, March 25
Thursday, March 26
Friday, March 27
Saturday, March 28
Sunday, March 29
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Tasty Byte
Sweet Shop
Soupside
Sauce & Stone
Tasty Byte
Nutritional information
Classic Yankee Pot Roast
4 Oz per portion
% Daily Values
Calories 260 cal 13%
Total Fat 13.0 g 17%
Saturates 6.0 g 29%
Trans fat 0 g 1%
Cholesterol 90 mg 29.33%
Sodium 290 mg 13%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 31 g 1%
Calcium 14 mg 1.08%
Iron 3 mg 16.67%
Potassium 341 mg 7.26%
Vitamin D 0 mcg 0%
Ingredients: Inside Top Round Beef Choice (Beef), Beef Stock (Water, No MSG Gluten & Soy Free Beef Soup Base), Fresh Whole Carrots, Fresh Celery, Light Brown Roux (Salted Butter Solid, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)), Yellow Onions, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Thyme (Thyme), Ground Black Pepper, Bay Leaves (Bay Leaves).
Classic Yankee Pot Roast 260 cal
Nutritional information
Vegan Thai Curry
4 Oz per portion
% Daily Values
Calories 160 cal 8%
Total Fat 11.0 g 14%
Saturates 8.0 g 42%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 380 mg 17%
Carbs 13 g 4%
Fiber 4 g 13%
Sugars 4 g 1%
Protein 4 g 1%
Calcium 41 mg 3.15%
Iron 1 mg 7.78%
Potassium 341 mg 7.26%
Vitamin D 0 mcg 0%
Ingredients: Unsweetened Coconut Milk (Organic Coconut Milk (Water, Organic Coconut Cream), Organic Guar Gum, Trialcium Phosphate, Magnesium Phosphate, Xanthan Gum, L-Selenomethionine (Selenium), Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B-12), Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Garbanzo Beans (Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention))), Fresh Lime, Frozen Green Peas, Fresh Kale, Fresh Carrots, Fresh Cauliflower, Fresh Cilantro, Curry Paste Red Thai (Garlic, Red Chili Pepper, Soybean Oil, Lemongrass, Galangal Root (Thai Ginger), Salt, Shallot, Coriander Root, Makrut Lime Peel & Spices), Fresh Whole Mushrooms, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Green Onion, Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Kosher Salt (Salt, Yellow Prussiate of Soda).
Vegan Thai Curry 160 cal
Nutritional information
Dinner Roll
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 2.5 g 3%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Carbs 21 g 7%
Fiber 2 g 6%
Sugars 6 g 1%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 1 mg 6.11%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dough Roll Yeast Dinner Sweet 1.5 Oz (Enriched Unbleached Wheat Flou r(wheat flour, niacin, ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), Water, Sugar, Yeast, Fructose, Contains 2% of the following: Soybean and Canola Oils, Wheat Gluten, High Oleic Canola and Hydrogenated Cottonseed Oils, Salt, Soy Lecithin, Dextrose, Guar Gum, Natural Flavor (contains wheat ingredients), Monoglycerides, Natural and Artificial Flavor (contains milk ingredients), Ascorbic Acid, Enzyme.).
Dinner Roll 120 cal
Nutritional information
Jasmine Rice
1/2 Cup per portion
% Daily Values
Calories 110 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 34 g 11%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 1 mg 0.08%
Iron 2 mg 9.44%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Water, Jasmine Rice.
Jasmine Rice 110 cal
Nutritional information
Steamed Broccoli
1/2 Cup per portion
% Daily Values
Calories 90 cal 4%
Total Fat 7.0 g 9%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Carbs 5 g 2%
Fiber 3 g 10%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 46 mg 3.54%
Iron 1 mg 3.33%
Potassium 164 mg 3.49%
Vitamin D 0 mcg 0%
Ingredients: Frozen Broccoli Cuts, Fresh Squeezed Lemon Juice (Lemon Juice), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Steamed Broccoli 90 cal
Nutritional information
Normandy Vegetable Blend
1/2 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 35 mg 2%
Carbs 6 g 2%
Fiber 2 g 5%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 1 mg 0.08%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Japanese Vegetable Blend, Ground White Pepper.
Normandy Vegetable Blend 40 cal
Sweet Shop
Nutritional information
Strawberry Swirl Cheesecake Bar
Each per portion
% Daily Values
Calories 270 cal 13%
Total Fat 19.0 g 24%
Saturates 11.0 g 54%
Trans fat 0 g 1%
Cholesterol 75 mg 24.33%
Sodium 250 mg 11%
Carbs 22 g 7%
Fiber 0 g 1%
Sugars 15 g 1%
Protein 5 g 1%
Calcium 84 mg 6.46%
Iron 0 mg 2.22%
Potassium 78 mg 1.66%
Vitamin D 0 mcg 1%
Ingredients: Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Strawberry Glaze (Water, High Fructose Corn Syrup, Sugar, Modified Starch, Contains 1% Or Less Of: Salt, Citric Acid, Potassium Sorbate (To Retard Spoilage), Sodium Benzoate (To Retard Spoilage), Artificial Strawberry Flavor and Red 40), Milk Sweetened Condensed (Milk, Sugar), Medium Egg (Whole Shell Egg), Graham Cracker Crumbs (Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean And/Or Canola), Molasses, Honey, Corn Syrup, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Lemon Juice, Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)).
Strawberry Swirl Cheesecake Bar 270 cal
Soupside
Nutritional information
Dinner Roll
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 2.5 g 3%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Carbs 21 g 7%
Fiber 2 g 6%
Sugars 6 g 1%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 1 mg 6.11%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dough Roll Yeast Dinner Sweet 1.5 Oz (Enriched Unbleached Wheat Flou r(wheat flour, niacin, ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), Water, Sugar, Yeast, Fructose, Contains 2% of the following: Soybean and Canola Oils, Wheat Gluten, High Oleic Canola and Hydrogenated Cottonseed Oils, Salt, Soy Lecithin, Dextrose, Guar Gum, Natural Flavor (contains wheat ingredients), Monoglycerides, Natural and Artificial Flavor (contains milk ingredients), Ascorbic Acid, Enzyme.).
Dinner Roll 120 cal
Nutritional information
Root Vegetable with Sausage Soup
8 Fl Oz per portion
% Daily Values
Calories 340 cal 17%
Total Fat 24.0 g 31%
Saturates 10.0 g 48%
Trans fat 0 g 1%
Cholesterol 65 mg 21.67%
Sodium 940 mg 41%
Carbs 20 g 7%
Fiber 3 g 10%
Sugars 5 g 1%
Protein 10 g 1%
Calcium 30 mg 2.31%
Iron 2 mg 8.33%
Potassium 420 mg 8.94%
Vitamin D 0 mcg 0%
Ingredients: Water, Italian Sausage (Pork, Water, Contains 2% or less of: Salt, Corn Syrup Solids, Spices, Flavoring, BHA, BHT, Citric Acid), Red Potatoes, Water, Fresh Sweet Potatoes, Fresh Carrots, Squash Butternut Fresh, Fresh Turnip Roots, Heavy Whipping Cream (Heavy Cream, Guar Gum, Carrageenan, Carob Bean Gum), Sugar, Soup Base Vegetable No MSG Gluten Free Sautéed Minor (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (Corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Ginger, Ground Black Pepper.
Root Vegetable with Sausage Soup 340 cal
Nutritional information
Lentil Soup
6 Fl Oz per portion
% Daily Values
Calories 70 cal 3%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 530 mg 23%
Carbs 12 g 4%
Fiber 2 g 9%
Sugars 2 g 1%
Protein 2 g 1%
Calcium 17 mg 1.31%
Iron 1 mg 5%
Potassium 149 mg 3.17%
Vitamin D 0 mcg 0%
Ingredients: Water, Lentils Dried, Fresh Yellow Onion, Water, Fresh Carrots, Fresh Celery, Soup Base Vegetable No MSG Gluten Free Sautéed Minor (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (Corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Cornstarch (Corn Starch), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Black Pepper, Thyme Leaves Dried (Thyme).
Lentil Soup 70 cal
Sauce & Stone
Nutritional information
Cheese Pizza
Slice(s) per portion
% Daily Values
Calories 390 cal 20%
Total Fat 14.0 g 18%
Saturates 7.0 g 35%
Trans fat 0 g 1%
Cholesterol 25 mg 7.67%
Sodium 970 mg 42%
Carbs 49 g 16%
Fiber 2 g 8%
Sugars 4 g 1%
Protein 19 g 1%
Calcium 329 mg 25.31%
Iron 3 mg 17.78%
Potassium 256 mg 5.45%
Vitamin D 0 mcg 1%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Fresh Basil, Pan Coating Spray.
Cheese Pizza 390 cal
Nutritional information
Mediterranean Vegetable Pizza
1/8th Pizza per portion
% Daily Values
Calories 260 cal 13%
Total Fat 10.0 g 12%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 10 mg 3.67%
Sodium 700 mg 30%
Carbs 33 g 11%
Fiber 3 g 11%
Sugars 4 g 1%
Protein 10 g 1%
Calcium 149 mg 11.46%
Iron 4 mg 23.33%
Potassium 177 mg 3.77%
Vitamin D 0 mcg 0.5%
Ingredients: Pizza Crust Parbaked Whole Grain 16", Sauce Pizza (Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Italian Seasoning (Spices), Sugar, Granulated Garlic, Oregano Leaves (Oregano), Ground Black Pepper), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Yellow Onion, Fresh Green Bell Pepper, Mushrooms Fresh, Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).), Chile Garlic Sauce, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Pan Coating Spray Canola.
Mediterranean Vegetable Pizza 260 cal
Nutritional information
Pepperoni Pizza
1/8th Pizza per portion
% Daily Values
Calories 380 cal 19%
Total Fat 14.0 g 17%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 20 mg 6.67%
Sodium 970 mg 42%
Carbs 48 g 16%
Fiber 2 g 8%
Sugars 4 g 1%
Protein 16 g 1%
Calcium 229 mg 17.62%
Iron 3 mg 18.33%
Potassium 244 mg 5.19%
Vitamin D 0 mcg 0.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Pan Coating Spray.
Pepperoni Pizza 380 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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