fcb2b3f5-be0b-412a-b7d8-62c28d555c9a 2025-09-06 3306e127-07ac-4861-adc6-2e1fbe56a89c
Location
Grizzly Dining Hall
Grizzly Dining Hall
Date
Saturday, September 6
August 25 - 31
September 1 - 7
September 8 - 14
September 15 - 21
September 22 - 28
September 29 - October 5
Monday, August 25
Tuesday, August 26
Wednesday, August 27
Thursday, August 28
Friday, August 29
Saturday, August 30
Sunday, August 31
Monday, September 1
Tuesday, September 2
Wednesday, September 3
Thursday, September 4
Friday, September 5
Saturday, September 6
Sunday, September 7
Monday, September 8
Tuesday, September 9
Wednesday, September 10
Thursday, September 11
Friday, September 12
Saturday, September 13
Sunday, September 14
Monday, September 15
Tuesday, September 16
Wednesday, September 17
Thursday, September 18
Friday, September 19
Saturday, September 20
Sunday, September 21
Monday, September 22
Tuesday, September 23
Wednesday, September 24
Thursday, September 25
Friday, September 26
Saturday, September 27
Sunday, September 28
Monday, September 29
Tuesday, September 30
Wednesday, October 1
Thursday, October 2
Friday, October 3
Saturday, October 4
Sunday, October 5
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4% Small Curd Cottage Cheese (1/2 Cup)
1
Nutritional information
4% Small Curd Cottage Cheese
1/2 Cup per portion
% Daily Values
Calories 110 cal 6%
Total Fat 5.0 g 6%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 20 mg 6%
Sodium 410 mg 18%
Carbs 4 g 1%
Fiber 0 g 0%
Sugars 3 g 1%
Protein 13 g 1%
Calcium 94 mg 7%
Iron 0 mg 0%
Potassium 118 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Cheese cottage creamed large or small curd regular (4% fat) cottage cheese.
Yogurt Strawberry Low Fat (1/3 Cup)
1
Nutritional information
Yogurt Strawberry Low Fat
1/3 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 40 mg 2%
Carbs 15 g 5%
Fiber 0 g 0%
Sugars 11 g 1%
Protein 2 g 1%
Calcium 90 mg 7%
Iron 0 mg 0%
Potassium 120 mg 3%
Vitamin D 1 mcg 7%
Ingredients: Yogurt Strawberry Pouch (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Natural Flavor, Corn Starch, Citric Acid, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Yoplait Low Fat Vanilla Yogurt (1/2 Cup)
1
Nutritional information
Yoplait Low Fat Vanilla Yogurt
1/2 Cup per portion
% Daily Values
Calories 110 cal 6%
Total Fat 1.0 g 1%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol <5mg 2%
Sodium 55 mg 2%
Carbs 23 g 8%
Fiber 0 g 0%
Sugars 16 g 1%
Protein 4 g 1%
Calcium 108 mg 8%
Iron 0 mg 0%
Potassium 152 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Potassium Sorbate, Vitamin A Acetate, Vitamin D3..
Pita Chips with Hummus (Serving)
1
Nutritional information
Pita Chips with Hummus
Serving per portion
% Daily Values
Calories 800 cal 40%
Total Fat 48.0 g 61%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 980 mg 42%
Carbs 80 g 27%
Fiber 7 g 24%
Sugars 6 g 1%
Protein 18 g 1%
Calcium 102 mg 8%
Iron 6 mg 33%
Potassium 391 mg 8%
Vitamin D 0 mcg 0%
Ingredients: Hummus (Garbanzo Beans (Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention))), Tahini Paste (Roasted, Hulled, & Crushed Sesame Seeds), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Juice from Fresh Lemons), Pita Chips (Chips Pita Stacy's Simply Naked Bulk (nriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/Or Canola Oil, Sea Salt, Whole Wheat Flour, And Less Than 2% Of The Following: Organic Cane Sugar, Oat Fiber, Yeast, Malted Barley Flour, Ascorbic Acid (Antioxidant), And Rosemary Extract (Antioxidant)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added)), Olive Oil, Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)).
Blueberries (1/2 Cup)
1
Nutritional information
Blueberries
1/2 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 9 g 3%
Fiber 2 g 7%
Sugars 6 g 1%
Protein 0 g 1%
Calcium 6 mg 0%
Iron 0 mg 1%
Potassium 40 mg 1%
Vitamin D 0 mcg 0%
Ingredients: IQF Frozen Blueberries.
Fresh Fruit Salad (1 each)
1
Nutritional information
Fresh Fruit Salad
1 each per portion
% Daily Values
Calories 90 cal 4%
Total Fat 0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 23 g 8%
Fiber 3 g 10%
Sugars 18 g 1%
Protein 1 g 1%
Calcium 25 mg 2%
Iron 1 mg 3%
Potassium 374 mg 8%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple, Honeydew Melon, Fresh Strawberries, Cantaloupe.
Orange Wedges (3 Wedges)
1
Nutritional information
Orange Wedges
3 Wedges per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 8 g 3%
Fiber 2 g 6%
Sugars 6 g 1%
Protein 1 g 1%
Calcium 26 mg 2%
Iron 0 mg 0%
Potassium 119 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Orange Fresh 138 Ct.
Sour Cream Cup (Each)
1
Nutritional information
Sour Cream Cup
Each per portion
% Daily Values
Calories 60 cal 3%
Total Fat 6.0 g 7%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 15 mg 6%
Sodium 10 mg 0%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 29 mg 2%
Iron 0 mg 0%
Potassium 35 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Cream sour cultured.
Guacamole Chunky (Ounce)
1
Nutritional information
Guacamole Chunky
Ounce per portion
% Daily Values
Calories 45 cal 2%
Total Fat 4.0 g 5%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 130 mg 6%
Carbs 3 g 1%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 6 mg 0%
Iron 0 mg 0%
Potassium 141 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Hass Avocado, Salt, Contains 1% or Less of: *Onion, Lime Juice Concentrate, *Green Bell Pepper, *Red Bell Pepper, Ascorbic Acid (To Maintain Freshness), *Garlic, Vinegar, Xanthan Gum, *Cilantro, *Jalapeno.
Peppers Jalapeno Sliced Nacho (Ounce)
1
Nutritional information
Peppers Jalapeno Sliced Nacho
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Carbs 1 g 0%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Jalapeño Peppers, Vinegar, Iodized Salt.
Salsa (Ounce)
1
Nutritional information
Salsa
Ounce per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 130 mg 6%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Tomatoes, Onions, Cider Vinegar, Jalapenos (Peppers, Water, Vinegar, Salt, Calcium Chloride), Habaneros, Cilantro, Salt, Pepper.
Crushed Pineapple Jelly Beans (Ounce)
1
Nutritional information
Crushed Pineapple Jelly Beans
Ounce per portion
% Daily Values
Calories 100 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 26 g 9%
Fiber 0 g 0%
Sugars 19 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sugar, Corn Syrup, Modified Food Starch, Pineapple Juice from Concentrate, Contains 2% or less of: Citric Acid, Artificial Flavor, Color Added, Yellow 5, Beeswax, Carnauba Wax, Confectioner's Glaze.
Yellow Tortilla Chips (Ounce)
1
Nutritional information
Yellow Tortilla Chips
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 6.0 g 8%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Carbs 19 g 6%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 29 mg 2%
Iron 0 mg 2%
Potassium 58 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Tortilla chips yellow plain salted.
Homemade Granola (#24 Scoop)
1
Nutritional information
Homemade Granola
#24 Scoop per portion
% Daily Values
Calories 90 cal 4%
Total Fat 4.0 g 5%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Carbs 12 g 4%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 1 g 1%
Calcium 10 mg 1%
Iron 0 mg 3%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Quick Cooking Oats, Honey, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Light Brown Sugar, Molasses, Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
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Italian Sausage Pizza Topping (Ounce)
1
Nutritional information
Italian Sausage Pizza Topping
Ounce per portion
% Daily Values
Calories 100 cal 5%
Total Fat 9.0 g 12%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 240 mg 11%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 20 mg 2%
Iron 0 mg 1%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pork, Water, Spices, Salt, Sugar And Flavorings..
Vegetarian Breaded Chicken Cutlet (3.5 Oz)
1
Nutritional information
Vegetarian Breaded Chicken Cutlet
3.5 Oz per portion
% Daily Values
Calories 160 cal 8%
Total Fat 4.5 g 6%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Carbs 22 g 7%
Fiber 0 g 0%
Sugars 5 g 1%
Protein 11 g 1%
Calcium 87 mg 7%
Iron 3 mg 17%
Potassium 398 mg 8%
Vitamin D 0 mcg 0%
Ingredients: Water, Soy Protein Concentrate, Breadcrumbs (Fine & Coarse (Wheat Flour, Yeast, Sugar, Salt, Paprika Of Extractives)), Soybean Oil, Flour, Cellulose Gum, Spices, Hydrolyzed Vegetable Protein, Sugar, Dextrose, White Pepper, Xanthan Gum.
Whole Wheat Penne Rigate (Ounce)
1
Nutritional information
Whole Wheat Penne Rigate
Ounce per portion
% Daily Values
Calories 100 cal 5%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 20 g 7%
Fiber 3 g 9%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 1 mg 6%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Enriched Semolina Wheat Flour (whole semolina wheat flour, niacin, iron, thiamine mononitrate, roboflavin, folic acid)..
Diced Chicken (4 oz Spoodle)
1
Nutritional information
Diced Chicken
4 oz Spoodle per portion
% Daily Values
Calories 120 cal 6%
Total Fat 4.0 g 5%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 95 mg 31%
Sodium 95 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 20 g 1%
Calcium 0 mg 0%
Iron 1 mg 5%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Chicken Thigh Meat (Chicken Thighs, Boneless and Skinless).
Cavatappi Pasta (1 Cup)
1
Nutritional information
Cavatappi Pasta
1 Cup per portion
% Daily Values
Calories 610 cal 30%
Total Fat 3.0 g 4%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 128 g 43%
Fiber 6 g 22%
Sugars 6 g 1%
Protein 21 g 1%
Calcium 0 mg 0%
Iron 5 mg 30%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cavatappi Noodles (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid).
Gluten Free Penne Pasta (1/2 Cup)
1
Nutritional information
Gluten Free Penne Pasta
1/2 Cup per portion
% Daily Values
Calories 200 cal 10%
Total Fat 1.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 45 g 15%
Fiber 8 g 28%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 3 mg 0%
Iron 0 mg 2%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Gluten Free Penne Rigate Pasta (Corn Flour, Rice Flour, Mono and Diglycerides), Water.
Fresh Diced Mushroom (Ounce)
1
Nutritional information
Fresh Diced Mushroom
Ounce per portion
% Daily Values
Calories 100 cal 5%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 19 g 6%
Fiber 7 g 26%
Sugars 3 g 1%
Protein 10 g 1%
Calcium 9 mg 1%
Iron 4 mg 23%
Potassium 1,315 mg 28%
Vitamin D 2 mcg 11%
Ingredients: Fresh Oyster Mushrooms.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Onion Diced White (Cup)
1
Nutritional information
Onion Diced White
Cup per portion
% Daily Values
Calories 70 cal 4%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 17 g 6%
Fiber 2 g 8%
Sugars 8 g 1%
Protein 2 g 1%
Calcium 37 mg 3%
Iron 0 mg 2%
Potassium 276 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Jumbo Fresh White Onion(s).
Bell Peppers (Cup)
1
Nutritional information
Bell Peppers
Cup per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 7 g 2%
Fiber 3 g 9%
Sugars 5 g 1%
Protein 1 g 1%
Calcium 12 mg 1%
Iron 1 mg 3%
Potassium 266 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper, Fresh Red Bell Pepper(s).
Diced Tomatoes (1/2 Cup)
1
Nutritional information
Diced Tomatoes
1/2 Cup per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 4 g 1%
Fiber 1 g 4%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 9 mg 1%
Iron 0 mg 1%
Potassium 215 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Sauce Alfredo - Milk (4 Fl Oz)
1
Nutritional information
Sauce Alfredo - Milk
4 Fl Oz per portion
% Daily Values
Calories 240 cal 12%
Total Fat 15.0 g 19%
Saturates 8.0 g 40%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 450 mg 20%
Carbs 15 g 5%
Fiber 0 g 1%
Sugars 8 g 1%
Protein 13 g 1%
Calcium 362 mg 28%
Iron 0 mg 2%
Potassium 216 mg 5%
Vitamin D 2 mcg 9%
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Grated Parmesan Cheese, Grated Parmesan Cheese, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Gluten Free Low Sodium Chicken Soup Base (Roasted Chicken Dark Meat with Chicken Juices, Sugar, Chicken Fat, Maltodextrin, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Yeast Extract, Onion Powder, Turmeric, Flavoring (Contains Canola Oil), Disodium Inosinate, Disodium Guanylate, Thiamine Hydrochloride, Corn Syrup Solids.), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper.
Marinara Sauce (2 OZ)
1
Nutritional information
Marinara Sauce
2 OZ per portion
% Daily Values
Calories 35 cal 2%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 6 g 2%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 1 g 1%
Calcium 16 mg 1%
Iron 0 mg 2%
Potassium 146 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Diced Tomatoes (Fresh Tomatoes), Diced Red Bell Peppers (Fresh Red Bell Pepper(s)), Yellow Onion (Yellow Onion), Fresh 1/4" Diced Green Bell Pepper, Sugar, Fresh Basil (Fresh Basil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Herb Parsley Fresh Minced (Fresh Parsley).
Nutritional information
% Daily Values
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Pickle Dill Slice Kosher Crinkle Cut (Slice(s))
1
Nutritional information
Pickle Dill Slice Kosher Crinkle Cut
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pickle Sliced Dill KK Premium BBRLCLS.
Hamburger (Each)
1
Nutritional information
Hamburger
Each per portion
% Daily Values
Calories 360 cal 18%
Total Fat 15.0 g 19%
Saturates 5.0 g 26%
Trans fat 1.0 g 1%
Cholesterol 75 mg 25%
Sodium 280 mg 12%
Carbs 24 g 8%
Fiber 1 g 4%
Sugars 2 g 1%
Protein 25 g 1%
Calcium 70 mg 5%
Iron 3 mg 18%
Potassium 270 mg 6%
Vitamin D 0 mcg 0%
Ingredients: 4 Oz 80/20 Ground Beef Patty (Halal Ground Beef), Bun Hamburger 4" (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Conditioner (Diacetyl Tartaric Acid Esthers Of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil), Guar Gum, Monoglycerides, Propionic Acid And Phosphoric Acid (As Preservatives), Salt, Soybean Oil, Wheat Flour (Calcium Sulfate, Enzymes, Salt)).
Cheese Burger (Each)
1
Nutritional information
Cheese Burger
Each per portion
% Daily Values
Calories 420 cal 21%
Total Fat 18.0 g 23%
Saturates 7.0 g 36%
Trans fat 1.0 g 1%
Cholesterol 60 mg 21%
Sodium 570 mg 25%
Carbs 39 g 13%
Fiber 1 g 5%
Sugars 6 g 1%
Protein 25 g 1%
Calcium 208 mg 16%
Iron 4 mg 22%
Potassium 324 mg 7%
Vitamin D 0 mcg 0%
Ingredients: 2.7 Oz Hamburger Bun, Beef Hamburger Patty 2.66 Oz (Ground Beef Patty), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Hot Dog (Each)
1
Nutritional information
Hot Dog
Each per portion
% Daily Values
Calories 370 cal 19%
Total Fat 24.0 g 31%
Saturates 9.0 g 44%
Trans fat 1.0 g 1%
Cholesterol 40 mg 13%
Sodium 900 mg 39%
Carbs 27 g 9%
Fiber <1g 3%
Sugars 5 g 1%
Protein 14 g 1%
Calcium 47 mg 4%
Iron 2 mg 14%
Potassium 175 mg 4%
Vitamin D 0 mcg 0%
Ingredients: 6 Inch 6x1 All Beef Frank (Beef, Water, Contains 2% or less of: Salt, Spice, Sodium Lactate, Paprika, Hydrolyzed Soy Protein, Garlic Powder, Sodium Diacetate, Sodium Erythorbate, Flavoring, Sodium Nitrite), 6" Hot Dog Bun (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Palm Oil, Contains 2% or less of the following: Oat Flour, Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Sunflower Lecithin, Canola Oil, Potato Flakes, Salt, Natural & Artificial Flavors, Calcium Propionate (Preservative), Spices (Turmeric & Paprika), Sunflower and/or Canola Oil, Pea Protein, Potato Protein, Fava Bean Protein, Dextrose, Maltodextrins, Cornstarch, Sesame Seeds, Ascorbic Acid, Enzymes. Contains: Wheat, Sesame. Made with BE Ingredients).
Black Bean Burger Patty on a Bun (Each)
1
Nutritional information
Black Bean Burger Patty on a Bun
Each per portion
% Daily Values
Calories 520 cal 26%
Total Fat 11.0 g 14%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,970 mg 85%
Carbs 84 g 28%
Fiber 18 g 65%
Sugars 8 g 1%
Protein 34 g 1%
Calcium 234 mg 18%
Iron 7 mg 41%
Potassium 722 mg 15%
Vitamin D 0 mcg 0%
Ingredients: Black Bean Burger Patty (Burger Patty Black Bean Veg 3.4 Oz (Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Soy Protein Concentrate, Onions, Whole Kernel Corn, Hydrated Bulgur Wheat (Water, Bulgur Wheat), Soy Protein Isolate, Green Chiles, Canola Oil, Contains Two Percent Or Less Of Salt, Spices, Red Bell Peppers, Black Bean Powder, Methylcellulose, Yeast Extract, Sugar, Onion Powder, Tomato Powder, Caramel Color, Natural Flavor, Garlic Powder, Paprika (Color), Turmeric (Color))), 4" K-12 Hamburger Wheat Bun (Whole White Wheat Flour, Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Gluten, Yeast, Soybean Oil, Contains 2% or less of the following: Salt, Calcium Propionate (Preservative), Monoglycerides, Wheat Flour, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, DATEM, Ascorbic Acid, Enzymes).
Chicken Tenders (3 Each)
1
Nutritional information
Chicken Tenders
3 Each per portion
% Daily Values
Calories 580 cal 29%
Total Fat 38.0 g 49%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 80 mg 26%
Sodium 1,080 mg 47%
Carbs 25 g 8%
Fiber 2 g 6%
Sugars 0 g 1%
Protein 33 g 1%
Calcium 32 mg 2%
Iron 2 mg 10%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Chicken Tender Fritter No Antibiotics (Portioned Chicken Tenders With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (Carrot, Onion, Celery), Carrot Powder And Garlic Powder], Sodium Phosphates, Salt, Modified Food Starch. BREADED WITH: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika And Turmeric, Garlic Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spices, Wheat Gluten. Breading Set In Vegetable Oil), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Grilled Chicken on a Whole Grain Bun (Each)
1
Nutritional information
Grilled Chicken on a Whole Grain Bun
Each per portion
% Daily Values
Calories 310 cal 15%
Total Fat 6.0 g 8%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 115 mg 39%
Sodium 310 mg 13%
Carbs 26 g 9%
Fiber 2 g 7%
Sugars 3 g 1%
Protein 40 g 1%
Calcium 73 mg 6%
Iron 2 mg 8%
Potassium 528 mg 11%
Vitamin D 0 mcg 0%
Ingredients: 5 Oz Bnls Sknls Chicken Breast(s), 4" K-12 Hamburger Wheat Bun (Whole White Wheat Flour, Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Gluten, Yeast, Soybean Oil, Contains 2% or less of the following: Salt, Calcium Propionate (Preservative), Monoglycerides, Wheat Flour, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, DATEM, Ascorbic Acid, Enzymes).
Potato Fry Fresh Blanced 3/8' (5 Fries)
1
Nutritional information
Potato Fry Fresh Blanced 3/8'
5 Fries per portion
% Daily Values
Calories 70 cal 3%
Total Fat 8.0 g 10%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Lettuce Green Leaf (Ounce)
1
Nutritional information
Lettuce Green Leaf
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs <1g 0%
Fiber 0 g 2%
Sugars 0 g 0%
Protein 0 g 0%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 55 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce green leaf raw.
Sliced Tomato (2 Slice)
1
Nutritional information
Sliced Tomato
2 Slice per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 2%
Sugars 1 g 2%
Protein 0 g 0%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 95 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Tomatoes red ripe raw year round average.
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 12 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion(s).
Nutritional information
% Daily Values
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GGC Grill
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Tasty Byte
Nutritional information
Ginger Salmon Grain Bowl
Each per portion
% Daily Values
Calories 660 cal 33%
Total Fat 43.0 g 55%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 40 mg 12.67%
Sodium 750 mg 33%
Carbs 49 g 16%
Fiber 3 g 11%
Sugars 2 g 1%
Protein 21 g 1%
Calcium 47 mg 3.62%
Iron 3 mg 14.39%
Potassium 521 mg 11.09%
Vitamin D 8 mcg 38.5%
Ingredients: Grains Fried Edamame Mushroom BW (Rice Brown (Brown Rice, Boiling Water), Shelled Edamame (Soybeans), Roasted Shiitake Mushrooms (Shiitake Mushroom, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative))), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Green Onion, Fresh Garlic, Sesame Oil, Fresh Ginger Root, Kosher Salt (Salt, Yellow Prussiate of Soda)), Grilled Salmon (4 Oz Salmon Portion (Fish (Salmon), Color Added), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda)), Crispy French Onion Topping (Onions, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Monoitrate, Riboflavin, Folic Acid), Sunflower, Safflower And/Or Canola Oil, Salt.), Miso Sesame Dressing (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), White Miso Paste Mellow (Filtered Water, Cultured Rice, Organic Whole Soy Beans, Sea Salt), Lemon Juice, Water, Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Vinegar Rice Seasoned Japanese (Water, Rice, Sugarcane, Corn Syrup, Salt), Sesame Oil, Toasted Sesame Seeds (Sesame Seeds White (Sesame Seed))), Schug (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Jalapeno Pepper, Lemon Juice, Herb Parsley Fresh Flat Leaf, Fresh Cilantro, Fresh Garlic, Ground Cardamom (Cardamom), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Coriander (Coriander)), Shredded Lettuce Mix (Romaine Lettuce, Radicchio Lettuce, Fresh Kale).
Ginger Salmon Grain Bowl 660 cal
Nutritional information
Mango Mojo Grilled Chicken
Serving per portion
% Daily Values
Calories 210 cal 11%
Total Fat 4.0 g 5%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 120 mg 40.67%
Sodium 210 mg 9%
Carbs 12 g 4%
Fiber 2 g 6%
Sugars 8 g 1%
Protein 35 g 1%
Calcium 25 mg 1.92%
Iron 1 mg 5.72%
Potassium 529 mg 11.26%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breast, Mango Cubed IQF (Fresh Mangos), Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Fresh Lime, Fresh Jalapeno Pepper, Fresh Cilantro, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Kosher Salt (Salt, Yellow Prussiate of Soda), Cumin (Cumin), Ground Black Pepper.
Mango Mojo Grilled Chicken 210 cal
Nutritional information
Spinach Lasagna
1 square 3.3' x 3' per portion
% Daily Values
Calories 240 cal 12%
Total Fat 12.0 g 15%
Saturates 5.0 g 26%
Trans fat 0 g 1%
Cholesterol 70 mg 23%
Sodium 770 mg 34%
Carbs 18 g 6%
Fiber 4 g 13%
Sugars 6 g 1%
Protein 17 g 1%
Calcium 353 mg 27.15%
Iron 2 mg 9.72%
Potassium 443 mg 9.43%
Vitamin D 0 mcg 1.5%
Ingredients: Marinara Sauce Canned, Water, Cheese Cottage Small Curd 2% (Cultured Nonfat Milk, Milk, Less than 2% of: Cream, Nonfat Milk, Salt, Natural and Artificial Flavors, Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Vitamin A Palmitate, Carbon Dioxide (to preserve freshness), Enzyme.), Spinach Chopped Frozen, Preckd Lasagna Pasta Sheets (Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)), Yellow Onion, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Garlic, Parsley Flakes, Oregano Leaves (Oregano), Basil Leaves.
Spinach Lasagna 240 cal
Nutritional information
Aztec Corn
1/2 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 21 g 7%
Fiber 3 g 11%
Sugars 2 g 1%
Protein 4 g 1%
Calcium 28 mg 2.15%
Iron 1 mg 4.61%
Potassium 188 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Fz Super Sweet Whole Kernel Corn, Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Fresh Tomatoes, Fresh Red Onion(s), Fresh Red Bell Pepper(s), Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Green Onion, Cilantro (Fresh Cilantro), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Aztec Corn 100 cal
Nutritional information
Garlic Mashed Potatoes
1/2 Cup per portion
% Daily Values
Calories 70 cal 4%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 410 mg 18%
Carbs 17 g 6%
Fiber 2 g 6%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 12 mg 0.92%
Iron 1 mg 4.78%
Potassium 433 mg 9.21%
Vitamin D 0 mcg 0%
Ingredients: Russet Potato, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water.
Garlic Mashed Potatoes 70 cal
Nutritional information
Confetti Rice
1/2 Cup per portion
% Daily Values
Calories 160 cal 8%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Carbs 33 g 11%
Fiber 3 g 11%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 42 mg 3.23%
Iron 3 mg 16.06%
Potassium 84 mg 1.79%
Vitamin D 0 mcg 0%
Ingredients: Perfect Parboiled Rice, Water, Ground White Pepper, Yellow Onion, Fresh Red Bell Pepper(s), Soup Base Vegetable No MSG Gluten Free Sautéed Minor (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (Corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Granulated Garlic.
Confetti Rice 160 cal
Nutritional information
Roasted Baby Carrots
1/2 Cup per portion
% Daily Values
Calories 35 cal 2%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 8 g 3%
Fiber 3 g 11%
Sugars 4 g 1%
Protein 1 g 1%
Calcium 34 mg 2.62%
Iron 1 mg 2.83%
Potassium 186 mg 3.96%
Vitamin D 0 mcg 0%
Ingredients: Frozen Baby Carrots.
Roasted Baby Carrots 35 cal
Sweet Shop
Nutritional information
Confetti Cake
2x3' Slice per portion
% Daily Values
Calories 210 cal 11%
Total Fat 4.5 g 6%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Carbs 42 g 14%
Fiber 0 g 1%
Sugars 26 g 1%
Protein 1 g 1%
Calcium 79 mg 6.08%
Iron 1 mg 3.94%
Potassium 27 mg 0.57%
Vitamin D 0 mcg 0%
Ingredients: Confetti Cake (Cake Mix White Complete, Water, Rainbow Sprinkles Topping, Pan Coating Spray), RTU Vanilla Creme Icing (Sugar, Palm Oil, Water, Corn Syrup, Corn Starch, Contains 2% or less of: Salt, Distilled Monoglycerides, Yellow 5 & 6 and other color added, Polysorbate 60, Potassium Sorbate (preservative), Natural and Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Citric Acid, Nonfat Milk), Rainbow Sprinkles Topping.
Confetti Cake 210 cal
Soupside
Nutritional information
Cornbread
Muffin per portion
% Daily Values
Calories 130 cal 7%
Total Fat 2.0 g 3%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 550 mg 24%
Carbs 25 g 8%
Fiber <1g 2%
Sugars 2 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 1 mg 7.89%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Traditional Cornbread Mix (Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Palm Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda). Contains 2% Or Less Of: Salt, Whey Protein Concentrate, Sodium Caseinate, Egg, Soy Flour), Water.
Cornbread 130 cal
Nutritional information
Potato Leek Soup
8 Fl Oz per portion
% Daily Values
Calories 310 cal 16%
Total Fat 19.0 g 24%
Saturates 12.0 g 59%
Trans fat 1.0 g 1%
Cholesterol 55 mg 18.67%
Sodium 200 mg 9%
Carbs 33 g 11%
Fiber 3 g 12%
Sugars 3 g 1%
Protein 5 g 1%
Calcium 60 mg 4.62%
Iron 2 mg 9.78%
Potassium 796 mg 16.94%
Vitamin D 1 mcg 3.5%
Ingredients: Russet Potato, Water, 36-40% Heavy Whipping Cream, Fresh Leeks, Soup Base Vegetarian No MSG Sauteed (Sauteed Vegetable Puree Mix (carrots, onions, celery, corn oil), Cornstarch, Maltodextrin, Corn Oil, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Tomato Powder, Water, Onion, Powder, Contains 2% or less of: Disodium Inosinate, Disodium Guanylate, Garlic Powder, Salt, Extractives of Paprika, Natural Flavors, Modified Cornstarch), Salted Butter Solid, Garlic Powder, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper, Fresh Thyme.
Potato Leek Soup 310 cal
Greens
Nutritional information
Greek Pasta Salad
1/2 Cup per portion
% Daily Values
Calories 180 cal 9%
Total Fat 8.0 g 11%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 290 mg 12%
Carbs 20 g 7%
Fiber 2 g 6%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 26 mg 2%
Iron 1 mg 4.56%
Potassium 68 mg 1.45%
Vitamin D 0 mcg 0%
Ingredients: Penne Pasta (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Dressing Greek BW (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Lemon Juice, Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Oregano Leaves (Oregano), Fresh Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Grape Tomatoes, Kalamata Olives (Kalamata Olives Pitted, Water, Salt, Vinegar, Olive Oil.), Fresh Red Bell Pepper(s), Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant), Fresh Red Onion(s), Water.
Greek Pasta Salad 180 cal
Greens - Bar
GGC Salad Bar
Add to My Meal
Chicken Breast (Ounce)
1
Nutritional information
Chicken Breast
Ounce per portion
% Daily Values
Calories 45 cal 2%
Total Fat 2.5 g 3%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 40 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper, Pan Coating Spray.
Crispy Roasted Tofu (3.2 Oz)
1
Nutritional information
Crispy Roasted Tofu
3.2 Oz per portion
% Daily Values
Calories 160 cal 8%
Total Fat 10.0 g 13%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Carbs 7 g 2%
Fiber 1 g 5%
Sugars 1 g 1%
Protein 13 g 1%
Calcium 270 mg 21%
Iron 2 mg 13%
Potassium 200 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Extra Firm Tofu, Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Barley (Cup)
1
Nutritional information
Barley
Cup per portion
% Daily Values
Calories 420 cal 21%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 93 g 31%
Fiber 19 g 67%
Sugars 1 g 1%
Protein 12 g 1%
Calcium 40 mg 3%
Iron 3 mg 17%
Potassium 335 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Water, Pearled Barley (Pearled Barley).
Bulgur (1/2 Cup)
1
Nutritional information
Bulgur
1/2 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 13 g 4%
Fiber 3 g 11%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 9 mg 1%
Iron 1 mg 4%
Potassium 46 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Bulgur, Water.
Couscous (1/2 Cup)
1
Nutritional information
Couscous
1/2 Cup per portion
% Daily Values
Calories 130 cal 6%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 25 g 8%
Fiber 2 g 6%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 8 mg 1%
Iron 0 mg 2%
Potassium 54 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Couscous (Durum Wheat Semolina), Water, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Oven Roasted Sweet Potatoes (Ounce)
1
Nutritional information
Oven Roasted Sweet Potatoes
Ounce per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 5 g 2%
Fiber <1g 3%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 8 mg 1%
Iron 0 mg 1%
Potassium 65 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Sweet Potatoes, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Quinoa (1/2 Cup)
1
Nutritional information
Quinoa
1/2 Cup per portion
% Daily Values
Calories 110 cal 5%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 19 g 6%
Fiber 3 g 9%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 15 mg 1%
Iron 1 mg 8%
Potassium 156 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Quinoa (Quinoa), Water.
Brown Rice (1/2 Cup)
1
Nutritional information
Brown Rice
1/2 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 20 g 7%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 56 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Brown Rice, Boiling Water.
Artichoke Hearts (1/8 Cup)
1
Nutritional information
Artichoke Hearts
1/8 Cup per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Carbs 1 g 0%
Fiber <1g 3%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 8 mg 1%
Iron 0 mg 1%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: 8/10 Ct Artichoke Hearts (Artichoke Hearts, Water, sea Salt, and Citric Acid.).
Arugula (Cup)
1
Nutritional information
Arugula
Cup per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 32 mg 2%
Iron 0 mg 2%
Potassium 74 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Arugula.
Black Beans (Cup)
1
Nutritional information
Black Beans
Cup per portion
% Daily Values
Calories 260 cal 13%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 48 g 16%
Fiber 12 g 43%
Sugars 1 g 1%
Protein 17 g 1%
Calcium 192 mg 15%
Iron 4 mg 21%
Potassium 1,151 mg 24%
Vitamin D 0 mcg 0%
Ingredients: Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))).
Cannellini Beans (1/8 Cup)
1
Nutritional information
Cannellini Beans
1/8 Cup per portion
% Daily Values
Calories 30 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 5 g 2%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 23 mg 2%
Iron 1 mg 4%
Potassium 119 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Low Sodium Cannellini Beans (Prepared Cannellini Beans (White Kidney Beans), Water, Salt, Calcium Chloride (Firming Agent), Calcium Disodium EDTA (Promotes Color Retention)).
Garbanzo Beans (1/8 Cup)
1
Nutritional information
Garbanzo Beans
1/8 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention)).
Roasted Beets (1/2 Cup)
1
Nutritional information
Roasted Beets
1/2 Cup per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Carbs 12 g 4%
Fiber 2 g 9%
Sugars 9 g 1%
Protein 2 g 1%
Calcium 19 mg 1%
Iron 1 mg 5%
Potassium 360 mg 8%
Vitamin D 0 mcg 0%
Ingredients: Fresh Beets, Peeled, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Black Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Broccoli (1/2 Cup)
1
Nutritional information
Broccoli
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 4 g 1%
Fiber 2 g 7%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 41 mg 3%
Iron 1 mg 4%
Potassium 276 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Fresh Broccoli Crowns.
Brussels Sprouts (Ounce)
1
Nutritional information
Brussels Sprouts
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 7 mg 1%
Iron 0 mg 1%
Potassium 79 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Brussel Sprouts.
Cauliflower Florets (1/2 Cup)
1
Nutritional information
Cauliflower Florets
1/2 Cup per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 12 mg 1%
Iron 0 mg 1%
Potassium 160 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Cauliflower Floret Fresh.
Roasted Corn (1/4 Cup)
1
Nutritional information
Roasted Corn
1/4 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 9 g 3%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 107 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Whole Kernel Corn, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Fresh Cucumber Slices (1/2 Cup)
1
Nutritional information
Fresh Cucumber Slices
1/2 Cup per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 100 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cucumber(s).
Edamame (1/8 Cup)
1
Nutritional information
Edamame
1/8 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 1.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 28 mg 2%
Iron 0 mg 3%
Potassium 104 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Shelled Edamame (Soybeans).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,120 mg 92%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 6 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced Canned.
Baby Kale (Cup)
1
Nutritional information
Baby Kale
Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 19 mg 1%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Kale Baby.
Sliced Mushrooms (1/8 Cup)
1
Nutritional information
Sliced Mushrooms
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 27 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Mushrooms.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Sliced Green Olive (Ounce)
1
Nutritional information
Sliced Green Olive
Ounce per portion
% Daily Values
Calories 35 cal 2%
Total Fat 3.5 g 5%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 380 mg 17%
Carbs 1 g 0%
Fiber <1g 3%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 13 mg 1%
Iron 0 mg 1%
Potassium 16 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Salad Style Green Olives.
Kalamata Olives (1/8 Cup)
1
Nutritional information
Kalamata Olives
1/8 Cup per portion
% Daily Values
Calories 50 cal 2%
Total Fat 5.0 g 6%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 560 mg 24%
Carbs 0 g 0%
Fiber <1g 2%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Kalamata Olives (Kalamata Olives Pitted, Water, Salt, Vinegar, Olive Oil.).
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 12 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion(s).
Peas (1/8 Cup)
1
Nutritional information
Peas
1/8 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 6 mg 0%
Iron 0 mg 2%
Potassium 26 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Frozen Green Peas.
Red Peppers (3 Strips)
1
Nutritional information
Red Peppers
3 Strips per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Pepperoncini Whole (1 Each)
1
Nutritional information
Pepperoncini Whole
1 Each per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 21 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pepperoncini.
Banana Pepper Rings (Ounce)
1
Nutritional information
Banana Pepper Rings
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,820 mg 123%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Radishes (1/8 Cup)
1
Nutritional information
Radishes
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 35 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Red Radishes.
Red Cabbage (1/4 Cup)
1
Nutritional information
Red Cabbage
1/4 Cup per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 8 mg 1%
Iron 0 mg 1%
Potassium 41 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Red Cabbage.
Romaine (1/8 Cup)
1
Nutritional information
Romaine
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Chopped Romaine Lettuce.
Snow Peas (1/4 Cup)
1
Nutritional information
Snow Peas
1/4 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Carbs 4 g 1%
Fiber 2 g 6%
Sugars 2 g 1%
Protein 2 g 1%
Calcium 24 mg 2%
Iron 1 mg 6%
Potassium 138 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Fresh Snow Peas.
Baby Spinach (1/8 Cup)
1
Nutritional information
Baby Spinach
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 16 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Baby Spinach.
Spring Mix (1/8 Cup)
1
Nutritional information
Spring Mix
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Spring Mix Lettuce.
Oven Roasted Butternut Squash (1/2 Cup)
1
Nutritional information
Oven Roasted Butternut Squash
1/2 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 6.0 g 8%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Carbs 6 g 2%
Fiber 2 g 7%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 16 mg 1%
Iron 0 mg 2%
Potassium 174 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Fresh Butternut Squash - peeled & seeded, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Tomatoes Cherry Halved BW (1/8 Cup)
1
Nutritional information
Tomatoes Cherry Halved BW
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 49 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Grape Tomatoes.
Grilled Zucchini (1/2 Cup)
1
Nutritional information
Grilled Zucchini
1/2 Cup per portion
% Daily Values
Calories 30 cal 1%
Total Fat 2.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 3 g 1%
Fiber 1 g 4%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 19 mg 1%
Iron 0 mg 2%
Potassium 252 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Fresh Zucchini Squash, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Garlic, Fresh Parsley, Fresh Basil.
Fresh Blueberries (1/4 Cup)
1
Nutritional information
Fresh Blueberries
1/4 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 5 g 2%
Fiber <1g 3%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 28 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Blueberries (Blueberries).
Cantaloupe (1/2 Cup)
1
Nutritional information
Cantaloupe
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 7 g 2%
Fiber <1g 3%
Sugars 6 g 1%
Protein 1 g 1%
Calcium 7 mg 1%
Iron 0 mg 1%
Potassium 212 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Cantaloupe.
Dried Cranberries (1/8 Cup)
1
Nutritional information
Dried Cranberries
1/8 Cup per portion
% Daily Values
Calories 70 cal 4%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 17 g 6%
Fiber 1 g 4%
Sugars 14 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cranberries Dried (Cranberry, sugar, sunflower oil).
Red Grapes (1/2 Cup)
1
Nutritional information
Red Grapes
1/2 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 16 g 5%
Fiber <1g 3%
Sugars 13 g 1%
Protein 1 g 1%
Calcium 9 mg 1%
Iron 0 mg 2%
Potassium 166 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Red Seedless Grapes.
Honeydew Melon (1/2 Cup)
1
Nutritional information
Honeydew Melon
1/2 Cup per portion
% Daily Values
Calories 70 cal 3%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Carbs 17 g 6%
Fiber 2 g 5%
Sugars 15 g 1%
Protein 1 g 1%
Calcium 11 mg 1%
Iron 0 mg 2%
Potassium 424 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Honeydew Melon.
Fresh Pineapple Cubes (1/2 Cup)
1
Nutritional information
Fresh Pineapple Cubes
1/2 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 10 g 3%
Fiber 1 g 4%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 83 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple.
Fresh Strawberries (1/2 Cup)
1
Nutritional information
Fresh Strawberries
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 6 g 2%
Fiber 2 g 5%
Sugars 4 g 1%
Protein 1 g 1%
Calcium 12 mg 1%
Iron 0 mg 2%
Potassium 116 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Strawberries.
Shredded Carrots (2 Tbsp)
1
Nutritional information
Shredded Carrots
2 Tbsp per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 36 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Shredded Carrots.
Blue Cheese (Tablespoon)
1
Nutritional information
Blue Cheese
Tablespoon per portion
% Daily Values
Calories 25 cal 1%
Total Fat 2.0 g 3%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol <5mg 2%
Sodium 80 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 37 mg 3%
Iron 0 mg 0%
Potassium 18 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Blue Cheese Crumbles (Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking)).
Feta (Tablespoon)
1
Nutritional information
Feta
Tablespoon per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant).
Parmesan Cheese (Tablespoon)
1
Nutritional information
Parmesan Cheese
Tablespoon per portion
% Daily Values
Calories 30 cal 2%
Total Fat 2.5 g 3%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 96 mg 7%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Grated Parmesan Cheese.
Cheese Parm Shaved (Tablespoon)
1
Nutritional information
Cheese Parm Shaved
Tablespoon per portion
% Daily Values
Calories 20 cal 1%
Total Fat 1.5 g 2%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 85 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 63 mg 5%
Iron 0 mg 0%
Potassium 5 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)).
Shredded Cheese (1/4 Cup)
1
Nutritional information
Shredded Cheese
1/4 Cup per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 13%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 200 mg 9%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 218 mg 17%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Shredded Cheddar Cheese.
Balsamic Vinaigrette (2 Fl Oz)
1
Nutritional information
Balsamic Vinaigrette
2 Fl Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 13%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Balsamic Vinaigrette (Water, High Fructose Corn Syrup, Balsamic Vinegar, Red Wine Vinegar, Vegetable Oil (soybean and/or canola), Olive Oil, Contains less than 2% of: Salt, Garlic (dried), Xanthan Gum, Spice, Sodium Alginate, Propylene Glycol Alginate, Calcium Disodium EDTA (to protect flavor)).
Blue Cheese Dressing (2 Fl Oz)
1
Nutritional information
Blue Cheese Dressing
2 Fl Oz per portion
% Daily Values
Calories 300 cal 15%
Total Fat 30.0 g 38%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 500 mg 22%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Blue Cheese Dressing (Soybean Oil, Blue Cheese ([Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [Natural Mold Inhibitor]), Distilled Vinegar, Water, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Natural Flavor, Monosodium Glutamate, Mustard Flour, Propylene Glycol Alginate, Xanthan Gum, Onion,* Garlic.* *Dried).
Caesar Dressing (2 Fl Oz)
1
Nutritional information
Caesar Dressing
2 Fl Oz per portion
% Daily Values
Calories 320 cal 16%
Total Fat 34.0 g 44%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 800 mg 35%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing Caesar (Soybean Oil, Water, Distiled Vinegar, Parmesan Cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), High Fructose Corn Syrup, Salt, Contains less than 2% of: Mustard Seeds, Spices, Garlic (dried), Anchovy Paste (anchovies, salt, water, soy flour), Sodium Benzoate, Potassium Sorbate and Calcium Disodium EDTA (preservatives), Xanthan Gum, Propylene Glycol Alginate, Cayenne Pepper, Caramel Color, Garlic).
Caesar Dressing (Tablespoon)
1
Nutritional information
Caesar Dressing
Tablespoon per portion
% Daily Values
Calories 45 cal 2%
Total Fat 4.0 g 5%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol <5mg 2%
Sodium 180 mg 8%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 14 mg 1%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Caesar Dressing (Water, Vegetable Oil (soybean and/or canola), Distilled Vinegar, Romano Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Maltodextrin, Sugar, Salt, Contains 2% or less of: Egg Yolk, Garlic, Anchovies, Spice, Xanthan Gum, Modified Corn Starch, Potassium Sorbate (preservative), Mustard Flour, Polysorbate 60, Dextrose, Lactic Acid, Glucono-Delta-Lactone, Caramel Color, Chili Pepper, Calcium Disodium EDTA (to protect flavor), Malic Acid, Natural Flavor, Onion (dried)).
French Dressing (2 Fl Oz)
1
Nutritional information
French Dressing
2 Fl Oz per portion
% Daily Values
Calories 240 cal 12%
Total Fat 22.0 g 28%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 500 mg 22%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing French.
Honey Mustard Dressing (2 Fl Oz)
1
Nutritional information
Honey Mustard Dressing
2 Fl Oz per portion
% Daily Values
Calories 320 cal 16%
Total Fat 32.0 g 41%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 220 mg 10%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing Honey Mustard Swt & Spicy Kens (Soybean Oil, High Fructose Corn Syrup, Yellow Mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice), Distilled Vinegar, Honey, Egg Yolk, Contains less than 2% of: Water, Salt, Spice, Xanthan Gum, Annatto Extract (color), Calcium Disodium EDTA).
Italian Dressing (2 Fl Oz)
1
Nutritional information
Italian Dressing
2 Fl Oz per portion
% Daily Values
Calories 45 cal 2%
Total Fat 3.0 g 4%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 780 mg 34%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Low Calorie Italian Dressing (Water, Distilled Vinegar, Sugar, Vegetable Oil (Soybean And/Or Canola), Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Lemon Juice Concentrate, Spice, Red Bell Pepper,* Calcium Disodium Edta (To Protect Flavor), Natural Flavor, Annatto Extract (Color), Paprika Extract (Color), Caramel Color. *Dried).
Chipotle Ranch (2 Fl Oz)
1
Nutritional information
Chipotle Ranch
2 Fl Oz per portion
% Daily Values
Calories 280 cal 14%
Total Fat 28.0 g 36%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 460 mg 20%
Carbs 8 g 3%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 2 g 1%
Calcium 40 mg 3%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Chipotle Ranch Dressing (Soybean Oil, Water, Distilled Vinegar, Corn Syrup, Chipotle Pepper Sauce (red jalapeno peppers, vinegar, sugar, salt, onions), Buttermilk Solids, High Fructose Corn Syrup, Cider Vinegar, Contains less than 2% of: Egg Yolk, Salt, Sugar, Tomato Paste, Spices, Garlic, Modified Food Starch, Coffee, Onion, Molasses, Xanthan Gum, Natural Flavor (milk), Caramel Color, Calcium Disodium EDTA to protect flavor, Tamarind, Turmeric).
Ranch Dressing (2 Fl Oz)
1
Nutritional information
Ranch Dressing
2 Fl Oz per portion
% Daily Values
Calories 280 cal 14%
Total Fat 30.0 g 38%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 5 mg 2%
Sodium 440 mg 19%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing Ranch Buttermilk (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Garlic*, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated).
Dressing Raspberry Vinaigrette FF f/ Gal (2 Fl Oz)
1
Nutritional information
Dressing Raspberry Vinaigrette FF f/ Gal
2 Fl Oz per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 570 mg 25%
Carbs 14 g 5%
Fiber 0 g 0%
Sugars 14 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 29 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Dressing Raspberry Vinaigrette Fat Free.
Thousand Island Dressing (2 Fl Oz)
1
Nutritional information
Thousand Island Dressing
2 Fl Oz per portion
% Daily Values
Calories 290 cal 14%
Total Fat 27.0 g 34%
Saturates 4.0 g 21%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 520 mg 22%
Carbs 8 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Deluxe 1000 Island Dressing (Soybean Oil, Chili Sauce (Tomatoes, Corn Syrup, Vinegar, Salt, Spices, Natural Flavor, Garlic Powder, Onion Powder, Citric Acid), Vinegar, High Fructose Corn Syrup, Water, Pickle Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Sugar, Salt, Mustard Seed, Diced Red Bell Peppers, Water, Xanthan Gum), Egg Yolk, Contains less than 2% of: Salt, Spice, Propylene Glycol Alginate, Onion, Sodium Benzoate and Calcium Disodium EDTA as preservatives, Xanthan Gum, Garlic, Paprika, Red Bell Pepper.).
Lemon Vinaigrette Dressing (Tablespoon)
1
Nutritional information
Lemon Vinaigrette Dressing
Tablespoon per portion
% Daily Values
Calories 80 cal 4%
Total Fat 9.0 g 12%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 35 mg 2%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 5 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Lemon Juice (Lemon Juice), White Wine Vinegar (White Wine Vinegar, Natural Wine Flavor, Potassium Metabisulfute (added to protect color)), Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Garlic, Granulated Sugar, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Hardboiled Eggs (Fluid Oz)
1
Nutritional information
Hardboiled Eggs
Fluid Oz per portion
% Daily Values
Calories 35 cal 2%
Total Fat 2.0 g 3%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 80 mg 26%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 11 mg 1%
Iron 0 mg 2%
Potassium 28 mg 1%
Vitamin D 0 mcg 2%
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)).
Baked Corn Tortilla Strips (Ounce)
1
Nutritional information
Baked Corn Tortilla Strips
Ounce per portion
% Daily Values
Calories 60 cal 3%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 13 g 4%
Fiber 2 g 6%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 23 mg 2%
Iron 0 mg 2%
Potassium 53 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Tortilla Corn 6", Pan Coating Spray.
Toasted Almonds (Tablespoon)
1
Nutritional information
Toasted Almonds
Tablespoon per portion
% Daily Values
Calories 90 cal 5%
Total Fat 8.0 g 11%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 3 g 1%
Fiber 2 g 5%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 37 mg 3%
Iron 1 mg 3%
Potassium 103 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Sliced Almonds.
Cashews (Tablespoon)
1
Nutritional information
Cashews
Tablespoon per portion
% Daily Values
Calories 40 cal 2%
Total Fat 3.5 g 4%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 3 mg 0%
Iron 0 mg 2%
Potassium 44 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Roasted Cashews (Cashews, Sunflower and/or Cottonseed Oil, Salt).
Wasabi Peas (Tablespoon)
1
Nutritional information
Wasabi Peas
Tablespoon per portion
% Daily Values
Calories 30 cal 2%
Total Fat 1.0 g 1%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 5 g 2%
Fiber <1g 2%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 5 mg 0%
Iron 0 mg 2%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Wasabi Peas (Peas, Corn Starch, Modified Corn Starch, Palm Oil, Sugar, Salt, Soybean Oil, Glucose, Wasabi Powder, FD&C Yellow #5 & Blue #1).
Pumpkin Seeds (Tablespoon)
1
Nutritional information
Pumpkin Seeds
Tablespoon per portion
% Daily Values
Calories 35 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 68 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Raw Pumpkin Seeds (Pumpkin Seeds (Pepitas)).
Sunflower Seeds (Tablespoon)
1
Nutritional information
Sunflower Seeds
Tablespoon per portion
% Daily Values
Calories 40 cal 2%
Total Fat 3.5 g 5%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 8 mg 1%
Iron 0 mg 2%
Potassium 34 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Roasted Sunflower Seeds (Sunflower Kernels, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Sea Salt).
Toasted Walnuts (Tablespoon)
1
Nutritional information
Toasted Walnuts
Tablespoon per portion
% Daily Values
Calories 100 cal 5%
Total Fat 10.0 g 13%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 15 mg 1%
Iron 0 mg 2%
Potassium 69 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Nuts Walnuts Halves (Walnuts).
Nutritional information
% Daily Values
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Sauce & Stone
Nutritional information
Cheese Pizza
Slice(s) per portion
% Daily Values
Calories 420 cal 21%
Total Fat 17.0 g 22%
Saturates 9.0 g 45%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 1,070 mg 47%
Carbs 47 g 16%
Fiber 2 g 8%
Sugars 4 g 1%
Protein 24 g 1%
Calcium 425 mg 32.69%
Iron 3 mg 17.06%
Potassium 184 mg 3.91%
Vitamin D 0 mcg 0%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Garlic Clove Fresh Peeled and Chopped (Fresh Garlic), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Dried Oregano), Grated Parmesan Cheese, Fresh Basil, Pan Coating Spray.
Cheese Pizza 420 cal
Nutritional information
Bacon & Bleu Flatbread Pizza
Each per portion
% Daily Values
Calories 610 cal 30%
Total Fat 30.0 g 39%
Saturates 11.0 g 56%
Trans fat 0 g 1%
Cholesterol 40 mg 13.67%
Sodium 730 mg 32%
Carbs 60 g 20%
Fiber 1 g 5%
Sugars 4 g 1%
Protein 28 g 1%
Calcium 543 mg 41.77%
Iron 1 mg 6.67%
Potassium 233 mg 4.96%
Vitamin D 0 mcg 0.5%
Ingredients: 6x13 Parbaked Flat Bread, Fresh Tomatoes, Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Caramelized Red Onions (Fresh Red Onion(s), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Balsamic Vinegar (Wine Vinegar, Cooked Grape Must, Caramel Color. Contains: Sulfites), Kosher Salt (Salt, Yellow Prussiate of Soda)), Blue Cheese Crumbles (Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking)), Green Onion, Chopped Bacon (Cooked Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite))).
Bacon & Bleu Flatbread Pizza 610 cal
Nutritional information
Pepperoni Pizza
1/8th Pizza per portion
% Daily Values
Calories 390 cal 20%
Total Fat 15.0 g 20%
Saturates 7.0 g 37%
Trans fat 0 g 1%
Cholesterol 25 mg 7.67%
Sodium 1,010 mg 44%
Carbs 47 g 16%
Fiber 2 g 8%
Sugars 4 g 1%
Protein 20 g 1%
Calcium 274 mg 21.08%
Iron 3 mg 17.83%
Potassium 197 mg 4.19%
Vitamin D 0 mcg 0%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Garlic Clove Fresh Peeled and Chopped (Fresh Garlic), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Dried Oregano), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese, Pan Coating Spray.
Pepperoni Pizza 390 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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