4d0468ff-a2ea-491e-9f04-a27465c2b749 2026-04-24 49544351-ccb1-4d5b-81c8-b4322bc0bb5c
Location
Capital Commons Dining Hall
Capital Commons Dining Hall
Date
Friday, April 24
April 13 - 19
April 20 - 26
April 27 - May 3
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May 11 - 17
May 18 - 24
Monday, April 13
Tuesday, April 14
Wednesday, April 15
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All
Classic Kitchen
Greens
Flame
Sauce & Stone
Season's Harvest
Soupside
The Local Deli
Sweet Shop
Classic Kitchen
Nutritional information
Spaghetti & Meatballs
10 Oz per portion
% Daily Values
Calories 350 cal 18%
Total Fat 13.0 g 17%
Saturates 4.5 g 23%
Trans fat 1.0 g 1%
Cholesterol 55 mg 18.33%
Sodium 1,540 mg 67%
Carbs 46 g 15%
Fiber 5 g 18%
Sugars 9 g 1%
Protein 14 g 1%
Calcium 84 mg 6.46%
Iron 3 mg 16.67%
Potassium 403 mg 8.57%
Vitamin D 0 mcg 0.5%
Ingredients: Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Spaghetti Noodles, Italian Style Beef/pork Meatball .5 Oz (Pork, Beef, Water, Seasoning [bread crumbs(wheat flour, salt, yeast), parmesan/romano cheese (pasteurized milk, cheese cultures, salt, enyzmes), salt, dried onion, dried celery, malt extract, garlic powder, spices, rice flour], Textured Soy Protein Concentrate [soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin A palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, and cyanocobalarnin], Soy Protein Concentrate, and Tomato Paste.), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Water.
Spaghetti & Meatballs 350 cal
Nutritional information
Garlic Bread
Slice(s) per portion
% Daily Values
Calories 200 cal 10%
Total Fat 13.0 g 17%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Carbs 18 g 6%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 10 mg 0.77%
Iron 1 mg 5.56%
Potassium 105 mg 2.23%
Vitamin D 0 mcg 0%
Ingredients: Bread French Garlic Slice (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioner (Enzymes, Ascorbic Acid (Preservatives)). Spread Ingredients: Liquid Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Mono And Diglycerides, Soybean Lecithin, Sodium Benzoate (Preservatives), Artificial Butter Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Dehydrated Garlic, Dehydrated Oregano).
Garlic Bread 200 cal
Greens
Nutritional information
Herbed Potato Salad
1/2 Cup per portion
% Daily Values
Calories 90 cal 5%
Total Fat 3.0 g 4%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 110 mg 5%
Carbs 15 g 5%
Fiber 2 g 7%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 18 mg 1.38%
Iron 1 mg 5%
Potassium 377 mg 8.02%
Vitamin D 0 mcg 0%
Ingredients: Steamed Potatoes (Russet Potato, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Green Onion, Frozen Green Peas, Frozen Sliced Carrots, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Fresh Celery, Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), White Vinegar (Distilled White Vinegar Diluted With Water To 5% (50 Grains) Acidity), Dried Basil, Dill Weed (Dill Weed), Ground Black Pepper.
Herbed Potato Salad 90 cal
Flame
Nutritional information
Hamburger Patty
Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 14.0 g 18%
Saturates 5.0 g 26%
Trans fat 1.0 g 1%
Cholesterol 75 mg 25%
Sodium 55 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 21 g 1%
Calcium 20 mg 1.54%
Iron 2 mg 12.22%
Potassium 230 mg 4.89%
Vitamin D 0 mcg 0%
Ingredients: 4 Oz 80/20 Ground Beef Patty (Halal Ground Beef).
Hamburger Patty 220 cal
Nutritional information
Grilled Chicken
3 oz per portion
% Daily Values
Calories 90 cal 5%
Total Fat 4.5 g 6%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 35 mg 11%
Sodium 260 mg 11%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 14 g 1%
Calcium 1 mg 0.08%
Iron 1 mg 3.33%
Potassium 161 mg 3.43%
Vitamin D 0 mcg 0%
Ingredients: Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Grilled Chicken 90 cal
Nutritional information
All American Hot Dog
Each per portion
% Daily Values
Calories 380 cal 19%
Total Fat 23.0 g 29%
Saturates 8.0 g 40%
Trans fat 1.0 g 1%
Cholesterol 40 mg 13.33%
Sodium 1,200 mg 52%
Carbs 30 g 10%
Fiber 2 g 8%
Sugars 5 g 1%
Protein 14 g 1%
Calcium 56 mg 4.31%
Iron 3 mg 15%
Potassium 245 mg 5.21%
Vitamin D 0 mcg 0%
Ingredients: 6 Inch 6x1 All Beef Frank (Beef, Water, Contains 2% or less of: Salt, Spice, Sodium Lactate, Paprika, Hydrolyzed Soy Protein, Garlic Powder, Sodium Diacetate, Sodium Erythorbate, Flavoring, Sodium Nitrite), Bun Hot Dog Whole Grain 6" 57g (WATER, WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL , SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID) , YEAST, CALCIUM SULFATE, GUAR GUM, CALCIUM PHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE)), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Fresh Yellow Onion.
All American Hot Dog 380 cal
Nutritional information
Beyond Burger Patty
Each per portion
% Daily Values
Calories 280 cal 14%
Total Fat 20.0 g 26%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 390 mg 17%
Carbs 6 g 2%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 20 g 1%
Calcium 20 mg 1.54%
Iron 5 mg 25%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Beyond Burger Patty (Water, Pea Protein Isolate, Expeller-Pressed Canola Oil, Refined Coconut Oil, Contains 2% or less of the following: Cellulose from Bamboo, Methylcellulose, Potato Starch, Natural Flavor, Maltodextrin, Yeast Extract, Salt, Sunflower Oil, Vegetable Gylcerin, Dried Yeast, Gum Arabic, Citrus Extract (to protect quality), Ascorbic Acid (to maintain color), Beet Juice Extract (for color), Acetic Acid, Succinic Acid, Modified Food Starch, Annatto (for color).).
Beyond Burger Patty 280 cal
Nutritional information
Curly Fries
3 Oz per portion
% Daily Values
Calories 200 cal 10%
Total Fat 12.0 g 16%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Carbs 22 g 7%
Fiber 2 g 6%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 10 mg 0.77%
Iron 1 mg 2.78%
Potassium 408 mg 8.68%
Vitamin D 0 mcg 0%
Ingredients: Spicy Curly Fries, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Curly Fries 200 cal
Sauce & Stone
Nutritional information
Macaroni & Cheese
6 Oz per portion
% Daily Values
Calories 540 cal 27%
Total Fat 14.0 g 18%
Saturates 5.0 g 26%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 400 mg 18%
Carbs 89 g 30%
Fiber 6 g 21%
Sugars 3 g 1%
Protein 16 g 1%
Calcium 91 mg 7%
Iron 4 mg 21.67%
Potassium 264 mg 5.62%
Vitamin D 1 mcg 6.5%
Ingredients: Pasta Macaroni Reg (Macaroni Noodles (Semolina (Wheat), Durum Wheat Flour), Water), Cheddar Cheese Sauce (Water, Soybean Oil, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Maltodextrin, 2% Or Less Of Cornstarch, Salt, Vinegar, Natural Flavors, Sodium Phosphate, Yeast Extract, Datem, Mono- And Diglycerides, Extractives Of Turmeric, Extractives Of Paprika, Lactic Acid), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Heavy Whipping Cream (Heavy Cream, Guar Gum, Carrageenan, Carob Bean Gum), Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor).
Macaroni & Cheese 540 cal
Nutritional information
Classic Cheese Pizza
Slice(s) per portion
% Daily Values
Calories 390 cal 20%
Total Fat 21.0 g 27%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 15 mg 5.67%
Sodium 650 mg 28%
Carbs 39 g 13%
Fiber 2 g 6%
Sugars 2 g 1%
Protein 13 g 1%
Calcium 238 mg 18.31%
Iron 3 mg 14.44%
Potassium 166 mg 3.53%
Vitamin D 1 mcg 4%
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage (Sage), Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Whole Peeled Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Fresh Basil Leaves, whole.
Classic Cheese Pizza 390 cal
Nutritional information
Pepperoni Pizza
Slice(s) per portion
% Daily Values
Calories 450 cal 22%
Total Fat 26.0 g 33%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 30 mg 9.33%
Sodium 840 mg 36%
Carbs 39 g 13%
Fiber 2 g 6%
Sugars 2 g 1%
Protein 15 g 1%
Calcium 236 mg 18.15%
Iron 3 mg 15%
Potassium 193 mg 4.11%
Vitamin D 1 mcg 4%
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage (Sage), Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Whole Peeled Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Pepperoni (Pepperoni (Pork, Beef, Salt, Contains 2% or less of: Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid)), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)).
Pepperoni Pizza 450 cal
Season's Harvest
Nutritional information
Pasta Bake with Italian Sausage
2 cup per portion
% Daily Values
Calories 770 cal 38%
Total Fat 38.0 g 49%
Saturates 15.0 g 74%
Trans fat 0 g 1%
Cholesterol 80 mg 26%
Sodium 1,480 mg 64%
Carbs 66 g 22%
Fiber 5 g 16%
Sugars 7 g 1%
Protein 34 g 1%
Calcium 457 mg 35.15%
Iron 4 mg 24.44%
Potassium 627 mg 13.34%
Vitamin D 1 mcg 3.5%
Ingredients: Penne Pasta (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Marinara Sauce (Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Oregano Leaves (Oregano), Fresh Garlic, Fresh Parsley, Fresh Basil, Kosher Salt (Salt, Yellow Prussiate of Soda), Crushed Red Pepper), Topping Pizza Sausage Italian (Pork, Spices, Water, Salt, Dextrose, Sodium Phosphates, Sugar, Garlic Powder), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Yellow Onion, Cooking White Wine (Wine, Water, Neutral Spirits, Salt, Tartaric Acid, Citric Acid, Potassium Sorbate (Preservative), Potassium Metabisulfite (Preservative), Caramel Color.), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Pasta Bake with Italian Sausage 770 cal
Nutritional information
Stuffed Shells with Tomato Sauce
Servings per portion
% Daily Values
Calories 480 cal 24%
Total Fat 21.0 g 27%
Saturates 12.0 g 61%
Trans fat 0 g 1%
Cholesterol 85 mg 28.67%
Sodium 1,150 mg 50%
Carbs 43 g 14%
Fiber 4 g 14%
Sugars 11 g 1%
Protein 28 g 1%
Calcium 665 mg 51.15%
Iron 2 mg 13.33%
Potassium 383 mg 8.15%
Vitamin D 0 mcg 1%
Ingredients: 2.75 Oz Cheese Stuffed Shell (Ricotta Cheese (Pasteurized Whey, Milk And Cream), Flour (Durum Semolina, Ferrous Sulfite, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Water, Mozzarella Cheese (Made From Pasteurized Cultured Milk, Enzymes And Salt), Parmesan Cheese (Pasteurized Cultured Cows Milk, Rennet, Salt), Romano Cheese (Part Skim Cows Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder), Salt, Modified Food Starch, Pepper, Parsley. Contains Wheat, Milk, Egg), Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Dried Parsley.
Stuffed Shells with Tomato Sauce 480 cal
Nutritional information
Baked Italian Tofu
3 oz per portion
% Daily Values
Calories 190 cal 9%
Total Fat 9.0 g 11%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 810 mg 35%
Carbs 10 g 3%
Fiber 2 g 8%
Sugars 2 g 1%
Protein 21 g 1%
Calcium 435 mg 33.46%
Iron 4 mg 21.11%
Potassium 324 mg 6.89%
Vitamin D 0 mcg 0%
Ingredients: Extra Firm Tofu, Water, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar.), Balsamic Vinegar (Wine Vinegar, Cooked Grape Must, Caramel Color. Contains: Sulfites), Soup Base Vegetable No MSG Gluten Free Sautéed Minor (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (Corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Ground White Pepper, Fresh Garlic, Italian Seasoning (Spices).
Baked Italian Tofu 190 cal
Nutritional information
Sauteed Squash & Zucchini
1/2 Cup per portion
% Daily Values
Calories 35 cal 2%
Total Fat 2.5 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Carbs 3 g 1%
Fiber <1g 3%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 15 mg 1.15%
Iron 0 mg 1.67%
Potassium 108 mg 2.3%
Vitamin D 0 mcg 0%
Ingredients: Fresh Yellow Squash (Squash), Fresh Zucchini Squash, Fresh Yellow Onion, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Ground Black Pepper.
Sauteed Squash & Zucchini 35 cal
Soupside
Nutritional information
Dinner Roll
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 2.5 g 3%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Carbs 21 g 7%
Fiber 2 g 6%
Sugars 6 g 1%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 1 mg 6.11%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dough Roll Yeast Dinner Sweet 1.5 Oz (Enriched Unbleached Wheat Flou r(wheat flour, niacin, ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), Water, Sugar, Yeast, Fructose, Contains 2% of the following: Soybean and Canola Oils, Wheat Gluten, High Oleic Canola and Hydrogenated Cottonseed Oils, Salt, Soy Lecithin, Dextrose, Guar Gum, Natural Flavor (contains wheat ingredients), Monoglycerides, Natural and Artificial Flavor (contains milk ingredients), Ascorbic Acid, Enzyme.).
Dinner Roll 120 cal
Nutritional information
Vegan Chili
12 Fl Oz per portion
% Daily Values
Calories 180 cal 9%
Total Fat 2.5 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 670 mg 29%
Carbs 32 g 11%
Fiber 7 g 23%
Sugars 10 g 1%
Protein 7 g 1%
Calcium 84 mg 6.46%
Iron 2 mg 11.11%
Potassium 563 mg 11.98%
Vitamin D 0 mcg 0%
Ingredients: Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Beans Pinto Canned Low Sodium (Prepared Pinto Beans, Water, Salt, Calcium Chloride (Firming agent), Disodium EDTA (to promote color retention), Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Base Vegetable Prepared Lo Na No MSG (Water, Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid)), Fresh Sweet Potatoes, Fresh Green Bell Pepper, Light Brown Sugar, Fresh Yellow Onion, Fresh Zucchini Squash, Fresh Carrots, Fresh Celery, Chipotle Pepper Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cumin (Cumin), Kosher Salt (Salt, Yellow Prussiate of Soda), Oregano Leaves (Oregano), Ground Coriander (Coriander), Ground Cinnamon (Cinnamon).
Vegan Chili 180 cal
The Local Deli
Nutritional information
Tuna Salad Wrap
Each per portion
% Daily Values
Calories 770 cal 38%
Total Fat 46.0 g 59%
Saturates 10.0 g 52%
Trans fat 0 g 1%
Cholesterol 80 mg 26.33%
Sodium 1,360 mg 59%
Carbs 54 g 18%
Fiber 3 g 9%
Sugars 1 g 1%
Protein 30 g 1%
Calcium 380 mg 29.23%
Iron 4 mg 24.44%
Potassium 415 mg 8.83%
Vitamin D 1 mcg 6%
Ingredients: Tuna Salad (Tuna Chunk in Water (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Fresh Yellow Onion, Diced Celery, Lemon Juice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), 12" Spinach & Herb Tortilla (Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), contains 2% or less of each of the following: Seasoning (Spinach Powder, Onion Powder, Spice, Salt, Garlic Powder, Soybean Oil, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor), Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, and Calcium Propionate and Sorbic Acid (to maintain freshness)), Sliced Tomatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Pickle Dill Sliced 3/16" (Cucumbers, Distilled Vinegar, Salt, Alum, Turmeric, Spices, 1/10 Of 1% Sodium Benzoate (As Preservative) And Polysorbate 80), Lettuce Green Leaf.
Tuna Salad Wrap 770 cal
Sweet Shop
Nutritional information
Chocolate Brownie
Each per portion
% Daily Values
Calories 160 cal 8%
Total Fat 4.0 g 5%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 135 mg 6%
Carbs 29 g 10%
Fiber <1g 3%
Sugars 20 g 1%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 1 mg 7.22%
Potassium 65 mg 1.38%
Vitamin D 0 mcg 0%
Ingredients: Fudge Brownie Mix (Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm & Soybean Oil, Cocoa (Processed With Alkali), Less Than 2% Of: Artificial Flavor, Baking Soda, Egg Whites, Salt), Water, Pan Coating Spray.
Chocolate Brownie 160 cal
Nutritional information
Carnival Cookie
3 Each per portion
% Daily Values
Calories 360 cal 18%
Total Fat 15.0 g 19%
Saturates 8.0 g 38%
Trans fat 0 g 1%
Cholesterol 15 mg 4.67%
Sodium 350 mg 15%
Carbs 55 g 18%
Fiber 0 g 0%
Sugars 30 g 1%
Protein 3 g 1%
Calcium 0 mg 0%
Iron 2 mg 13.33%
Potassium 61 mg 1.3%
Vitamin D 0 mcg 0%
Ingredients: 1 Oz Carnival Cookie Dough (Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Mono- And Diglycerides, Natural Flavors [Contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [Color]), Semi- Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor, Milk), Colored Chocolate Candies (Semi-Sweet Chocolate [Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor], Sugar, Coloring [Titanium Dioxide, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 3, Blue 2 Lake], Corn Starch, Confectioner's Glaze [Carnauba Wax, Beeswax, Shellac]), Eggs, Dextrose, Contains 2% Or Less Of: Water, Molasses, Baking Soda, Salt, Pregelatinized Wheat Starch, Natural And Artificial Flavor).
Carnival Cookie 360 cal
Nutritional information
Ice Cream Feature Flavor Assorted
4 Oz per portion
% Daily Values
Calories 1,990 cal 99%
Total Fat 21.0 g 27%
Saturates 14.0 g 69%
Trans fat 0 g 1%
Cholesterol 15 mg 4.33%
Sodium 620 mg 27%
Carbs 464 g 155%
Fiber 0 g 0%
Sugars 353 g 1%
Protein 25 g 1%
Calcium 1,111 mg 85.46%
Iron 0 mg 1.11%
Potassium 1,382 mg 29.4%
Vitamin D 0 mcg 0%
Ingredients: 3 Gal Rainbow Sherbet (Milk, Sugar, Corn Syrup, Skim Milk, High Fructose Corn Syrup, Strawberries, Water, Oranges, Citric Acid, Limes, Carob Bean Gum, Modified Cellulose Gum, Guar Gum, Artificial Color (Includes Yellow 5, Red 40, Blue 1, Yellow 6), Caramel Color, Locust Bean Gum, Xanthan Gum), Sherbet Raspberry NF 4 Oz (Water, Sugar, Corn Syrup, Raspberry Puree, Whey, Skim Milk, Milk, Contains 1% or Less of Natural Flavors, Citric Acid, Modified Cellulose, Guar Gum, Cellulose Gum, Xanthan Gum, Cellulose Gel, Tara Gum, Carrageenan, Carob Bean Gum, Red 40, Blue 1), Orange Sherbet Cup (Water, Sugar, Corn Syrup, Whey, Skim Milk, Milk, Contains 1% or Less of Orange Juice Concentrate, Oil of Orange, Citric Acid, Modified Cellulose, Guar Gum, Cellulose Gum, Xanthan Gum, Yellow 6.), Vanilla Ice Cream Cup (Milk, Cream, Skim Milk, Corn Syrup, Buttermilk, High Fructose Corn Syrup, Whey, Sugar, Contains 1% or Less of Natural and Artificial Flavors, Guar Gum, Tara Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Carob Bean Gum, Xanthan Gum, Mono and Diglycerides, Polysorbate 80, Annatto Extract for Color), Chocolate Ice Cream Cup (Milk, Cream, Buttermilk, Corn Syrup, Sugar, Whey, Skim Milk, Cocoa (Cocoa Processed with Alkali, Salt, Sugar, Carrageenan, Natural Vanilla Flavor), Contains 1% or less of Natural Flavor, Guar Gum, Carob Bean Gum, Tara Gum, Mono and Diglycerides, Cellulose Gel, Cellulose Gum, Xanthan Gum, Carrageenan, Polysorbate 80), Ice Cream Cup Strawberry (Milk, Cream, Skim Milk, Corn Syrup, Buttermilk, High Fructose Corn Syrup, Whey, Sugar, Contains 1% or Less of Natural and Artificial Flavor, Strawberry Juice Concentrate, Cherry Juice Concentrate, Citric Acid, Guar Gum, Tara Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Carob Bean Gum, Xanthan Gum, Mono and Diglycerides, Polysorbate 80, Annatto Extract for Color, Red 40, Blue 1).
Ice Cream Feature Flavor Assorted 1,990 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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