4d0468ff-a2ea-491e-9f04-a27465c2b749 2025-11-08 6608cd4d-0884-4950-98f9-96a03c87775f
Location
Capital Commons Dining Hall
Capital Commons Dining Hall
Date
Saturday, November 8
October 27 - November 2
November 3 - 9
November 10 - 16
November 17 - 23
November 24 - 30
December 1 - 7
Monday, October 27
Tuesday, October 28
Wednesday, October 29
Thursday, October 30
Friday, October 31
Saturday, November 1
Sunday, November 2
Monday, November 3
Tuesday, November 4
Wednesday, November 5
Thursday, November 6
Friday, November 7
Saturday, November 8
Sunday, November 9
Monday, November 10
Tuesday, November 11
Wednesday, November 12
Thursday, November 13
Friday, November 14
Saturday, November 15
Sunday, November 16
Monday, November 17
Tuesday, November 18
Wednesday, November 19
Thursday, November 20
Friday, November 21
Saturday, November 22
Sunday, November 23
Monday, November 24
Tuesday, November 25
Wednesday, November 26
Thursday, November 27
Friday, November 28
Saturday, November 29
Sunday, November 30
Monday, December 1
Tuesday, December 2
Wednesday, December 3
Thursday, December 4
Friday, December 5
Saturday, December 6
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Crispy Chicken Buffalo Pizza (Slice(s))
1
Nutritional information
Crispy Chicken Buffalo Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 510 cal | 26% |
| Total Fat | 30.0 g | 38% |
| Saturates | 7.0 g | 34% |
| Trans fat | 0 g | 1% |
| Cholesterol | 35 mg | 11% |
| Sodium | 1,050 mg | 45% |
| Carbs | 43 g | 14% |
| Fiber | 2 g | 6% |
| Sugars | 2 g | 1% |
| Protein | 19 g | 1% |
| Calcium | 260 mg | 20% |
| Iron | 3 mg | 15% |
| Potassium | 189 mg | 4% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fried Chicken Tenders (Ckd Sel Golden Crisp Chicken Tender (Portioned Chicken Tenders With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (Carrot, Onion, Celery), Carrot Powder And Garlic Powder], Sodium Phosphates, Salt, Modified Food Starch. BREADED WITH: Wheat Flour, Water, Bleached Wheat Flour, Salt, Wheat Gluten, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yeast Extract, Yellow Corn Flour, Onion Powder, Dextrose, Garlic Powder, Yeast, Spice, Extractives Of Paprika, Annatto, And Turmeric, Disodium Inosinate And Disodium Guanylate. Breading Set In Vegetable Oil), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added)), Buffalo Sandwich Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Modified Corn Starch,
Canola Oil, Paprika, Xanthan Gum, Carrot Fiber, Garlic Powder, Natural Flavor), Roasted Garlic Ranch (Ranch Dressing Ken's Homestyle (Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic (Dried), Spice, Citric Acid, Xanthan Gum, Onion (Dried), Sorbic Acid (Preservative), Calcium Disodium Edta, Maltodextrin, Whey, Milk, Natural Flavor, Egg Whites, Lactose), Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper))), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Blue Cheese Crumbles (Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking)), Fresh Celery.
Classic Cheese Pizza (Slice(s))
1
Nutritional information
Classic Cheese Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 390 cal | 20% |
| Total Fat | 21.0 g | 27% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 6% |
| Sodium | 650 mg | 28% |
| Carbs | 39 g | 13% |
| Fiber | 2 g | 6% |
| Sugars | 2 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 238 mg | 18% |
| Iron | 3 mg | 14% |
| Potassium | 166 mg | 4% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Canned Peeled Whole Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Fresh Basil Leaves, whole.
Pepperoni Pizza (Slice(s))
1
Nutritional information
Pepperoni Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 450 cal | 22% |
| Total Fat | 26.0 g | 33% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 9% |
| Sodium | 840 mg | 36% |
| Carbs | 39 g | 13% |
| Fiber | 2 g | 6% |
| Sugars | 2 g | 1% |
| Protein | 15 g | 1% |
| Calcium | 236 mg | 18% |
| Iron | 3 mg | 15% |
| Potassium | 162 mg | 3% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Canned Peeled Whole Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Pepperoni (Pepperoni (Pork, Beef, Salt, Contains 2% or less of: Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)).
Nutritional information
| % Daily Values |
|---|
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Classic Kitchen
Nutritional information
Pork Bacon
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 3.0 g | 4% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 2.67% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 0 mg | 0.44% |
| Potassium | 41 mg | 0.87% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Pork Bacon
40 cal
Nutritional information
Scrambled Eggs
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 5.0 g | 7% |
| Saturates | 2.0 g | 9% |
| Trans fat | 0 g | 1% |
| Cholesterol | 205 mg | 68% |
| Sodium | 80 mg | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 31 mg | 2.38% |
| Iron | 1 mg | 6.67% |
| Potassium | 78 mg | 1.66% |
| Vitamin D | 1 mcg | 6% |
Ingredients: Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid).
Scrambled Eggs
80 cal
Nutritional information
PU4 Chocolate Chip Pancakes
2 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 2.0 g | 3% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0.33% |
| Sodium | 200 mg | 8% |
| Carbs | 16 g | 5% |
| Fiber | <1g | 2% |
| Sugars | 6 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 59 mg | 4.54% |
| Iron | 1 mg | 5% |
| Potassium | 57 mg | 1.21% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Chocolate Chip Pancakes (Water, Buttermilk Pancake Comp Mix (Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (To Preserve Freshness)), Semi-Sweet Chocolate Chips (Semi-Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor))), Milk 2% Thickened EX4 (2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Thickener Food Gel Bottle w/ Pump (Water, soluble fiber, xanthan gum, Glucono delta-lactone, gellan gum, potassium sorbate, calcium chloride, citric acid, sodium citrate, guar gum, and pectin.)).
PU4 Chocolate Chip Pancakes
90 cal
Nutritional information
Bagel Breakfast Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 370 cal | 18% |
| Total Fat | 16.0 g | 21% |
| Saturates | 5.0 g | 27% |
| Trans fat | 0 g | 1% |
| Cholesterol | 145 mg | 48.33% |
| Sodium | 940 mg | 41% |
| Carbs | 35 g | 12% |
| Fiber | 1 g | 4% |
| Sugars | 4 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 223 mg | 17.15% |
| Iron | 3 mg | 14.72% |
| Potassium | 158 mg | 3.36% |
| Vitamin D | 1 mcg | 3% |
Ingredients: Plain Bagel (Bagel Plain 2.3 Oz (Enriched Wheat Flour (flour, enzyme ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Contains 2% or less of: Yeast, Salt, Vital Wheat Gluten, Soybean Oil, Mono- & Diglycerides, Dough Conditioners (calcium sulfate, l-cysteine), Guar Gum, Yellow Corn Meal)), Egg Patty (Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (Canola And/Or Soybean Oil), Contains 2% Or Less Of The Following: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor)), Pork Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Bagel Breakfast Sandwich
370 cal
Nutritional information
Home Fried Potatoes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 105 mg | 5% |
| Carbs | 28 g | 9% |
| Fiber | 3 g | 11% |
| Sugars | 2 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 21 mg | 1.62% |
| Iron | 1 mg | 8.11% |
| Potassium | 718 mg | 15.28% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Russet Potato, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Home Fried Potatoes
140 cal
Greens
Nutritional information
Broccoli & Garbanzo Bean Salad
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 80 mg | 3% |
| Carbs | 22 g | 7% |
| Fiber | 5 g | 19% |
| Sugars | 5 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 90 mg | 6.92% |
| Iron | 3 mg | 14.22% |
| Potassium | 541 mg | 11.51% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Garbanzo Beans (Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention))), Cherry Tomato Halves (Grape Tomatoes), Broccoli Florets Fresh, Red Wine Vinegar (Red Wine Vinegar, Diluted With Water To 5% Acidity), Water, Onions Green Sliced (Green Onion), Tarragaon Leaves, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Oregano Leaves (Oregano), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Basil Leaves, Crushed Red Pepper, Ground White Pepper.
Broccoli & Garbanzo Bean Salad
130 cal
Flame
Nutritional information
Hamburger Patty
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 220 cal | 11% |
| Total Fat | 14.0 g | 18% |
| Saturates | 5.0 g | 26% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 75 mg | 25% |
| Sodium | 55 mg | 2% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 21 g | 1% |
| Calcium | 20 mg | 1.54% |
| Iron | 2 mg | 12.17% |
| Potassium | 230 mg | 4.89% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4 Oz 80/20 Ground Beef Patty (Halal Ground Beef).
Hamburger Patty
220 cal
Nutritional information
Grilled Chicken
3 oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 4.5 g | 6% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 35 mg | 11% |
| Sodium | 260 mg | 11% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 1 mg | 3.17% |
| Potassium | 2 mg | 0.04% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Grilled Chicken
90 cal
Nutritional information
Grilled Cheese
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 300 cal | 15% |
| Total Fat | 11.0 g | 13% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 830 mg | 36% |
| Carbs | 37 g | 12% |
| Fiber | 2 g | 5% |
| Sugars | 2 g | 1% |
| Protein | 11 g | 1% |
| Calcium | 444 mg | 34.15% |
| Iron | 2 mg | 12.83% |
| Potassium | 125 mg | 2.66% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Bread Texas Toast Yellow 3/4" Slice (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Wheat Gluten, Soybean Oil, Salt, Wheat Flour, Spices (Turmeric and Paprika), Natural Flavor, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Wheat Starch, Enzymes, Ascorbic Acid. Allergens: Contains Wheat. Manufactured in a plant that handles Sesame (Not Made with BE Ingredients)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Grilled Cheese
300 cal
Nutritional information
Corned Beef & Swiss on Rye
Sandwich per portion
| % Daily Values | ||
|---|---|---|
| Calories | 520 cal | 26% |
| Total Fat | 24.0 g | 31% |
| Saturates | 9.0 g | 46% |
| Trans fat | 0 g | 1% |
| Cholesterol | 50 mg | 16% |
| Sodium | 1,330 mg | 58% |
| Carbs | 52 g | 17% |
| Fiber | 4 g | 14% |
| Sugars | 1 g | 1% |
| Protein | 22 g | 1% |
| Calcium | 148 mg | 11.38% |
| Iron | 4 mg | 22.33% |
| Potassium | 90 mg | 1.91% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Jewish Rye Bread (Water, Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Wheat (Durum Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Salt, Extra Virgin Olive Oil, Yeast), Sliced Corned Beef Brisket (Cured With A Solution Of: Water, Salt, Sodium Phosphate, Potassium Lactate, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite, Flavorings), Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Corned Beef & Swiss on Rye
520 cal
Nutritional information
Meatball Sub
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 510 cal | 26% |
| Total Fat | 20.0 g | 26% |
| Saturates | 7.0 g | 34% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 40 mg | 12.67% |
| Sodium | 1,100 mg | 48% |
| Carbs | 63 g | 21% |
| Fiber | 5 g | 18% |
| Sugars | 8 g | 1% |
| Protein | 20 g | 1% |
| Calcium | 79 mg | 6.08% |
| Iron | 4 mg | 23.28% |
| Potassium | 259 mg | 5.51% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Bread Sub White (Dough Roll Sub White (Enriched Unbleached Wheat Flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), Water, Yeast, Contains less than 2% of the following: Sugar, Soybean Oil, Salt, Soy Lecithin, Enzymes, Ascorbic Acid)), Italian Style Beef/pork Meatball .5 Oz (Pork, Beef, Water, Seasoning [bread crumbs(wheat flour, salt, yeast), parmesan/romano cheese (pasteurized milk, cheese cultures, salt, enyzmes), salt, dried onion, dried celery, malt extract, garlic powder, spices, rice flour], Textured Soy Protein Concentrate [soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin A palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, and cyanocobalarnin], Soy Protein Concentrate, and Tomato Paste.).
Meatball Sub
510 cal
Nutritional information
Waffle Fries
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 5.0 g | 6% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Carbs | 17 g | 6% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 10 mg | 0.77% |
| Iron | 0 mg | 1.67% |
| Potassium | 271 mg | 5.77% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Potato French Fry Waffle Cut (Potatoes, Vegetable Oil (contains one or more of the following: canola, soybean, cottonseed, sunflower, corn oil), Contains 2% or less of: Dextrose, Sodium Acid Pyrophosphate (to maintain color)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Waffle Fries
120 cal
Sauce & Stone
Nutritional information
Macaroni & Cheese
6 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 530 cal | 26% |
| Total Fat | 13.0 g | 17% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 7% |
| Sodium | 400 mg | 17% |
| Carbs | 89 g | 30% |
| Fiber | 4 g | 14% |
| Sugars | 5 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 74 mg | 5.69% |
| Iron | 4 mg | 19.61% |
| Potassium | 26 mg | 0.55% |
| Vitamin D | 0 mcg | 1.5% |
Ingredients: Pasta Macaroni Reg (Macaroni Noodles (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Water), Sauce Cheese Cheddar (Water, Soybean Oil, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Maltodextrin, 2% Or Less Of Cornstarch, Salt, Vinegar, Natural Flavors, Sodium Phosphate, Yeast Extract, Datem, Mono- And Diglycerides, Extractives Of Turmeric, Extractives Of Paprika, Lactic Acid), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), 36-40% Heavy Whipping Cream, Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)).
Macaroni & Cheese
530 cal
Nutritional information
Classic Cheese Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 390 cal | 20% |
| Total Fat | 21.0 g | 27% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5.67% |
| Sodium | 650 mg | 28% |
| Carbs | 39 g | 13% |
| Fiber | 2 g | 6% |
| Sugars | 2 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 238 mg | 18.31% |
| Iron | 3 mg | 14.22% |
| Potassium | 166 mg | 3.53% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Canned Peeled Whole Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Fresh Basil Leaves, whole.
Classic Cheese Pizza
390 cal
Nutritional information
Pepperoni Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 450 cal | 22% |
| Total Fat | 26.0 g | 33% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 9.33% |
| Sodium | 840 mg | 36% |
| Carbs | 39 g | 13% |
| Fiber | 2 g | 6% |
| Sugars | 2 g | 1% |
| Protein | 15 g | 1% |
| Calcium | 236 mg | 18.15% |
| Iron | 3 mg | 14.78% |
| Potassium | 162 mg | 3.45% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Canned Peeled Whole Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Pepperoni (Pepperoni (Pork, Beef, Salt, Contains 2% or less of: Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)).
Pepperoni Pizza
450 cal
Nutritional information
Hot Honey Pepperoni Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 480 cal | 24% |
| Total Fat | 26.0 g | 33% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 9.33% |
| Sodium | 840 mg | 36% |
| Carbs | 48 g | 16% |
| Fiber | 2 g | 6% |
| Sugars | 10 g | 1% |
| Protein | 15 g | 1% |
| Calcium | 237 mg | 18.23% |
| Iron | 3 mg | 15.11% |
| Potassium | 180 mg | 3.83% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Pizza Dough (Parbaked Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzyme), Herb Infused Oil (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Fresh Sage, Garlic Cloves)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Canned Peeled Whole Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Salt, Calcium Chloride, Citric Acid*. *Naturally Derived), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Finely Chopped Roasted Garlic (Whole Roasted Garlic Cloves (Garlic, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper)), Fresh Oregano, Ground Black Pepper), Pepperoni (Pepperoni (Pork, Beef, Salt, Contains 2% or less of: Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid)), Hot Honey (Honey (sourced from USA, Argentina, and Brazil), Chilies, Vinegar), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Jalapeno Pepper, Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)).
Hot Honey Pepperoni Pizza
480 cal
Nutritional information
Garlic Breadstick
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 3.5 g | 4% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 15 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 40 mg | 3.08% |
| Iron | 1 mg | 4% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 6" Garlic Breadstick (Breadstick: Enriched Flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Palm Oil, Sugar, Contains less than 2% of: Salt, Yeast, Wheat Gluten, Dextrose, Guar Gum, Ethoxylated Mono- & Diglycerides, Wheat Starch, Datem, Defatted Soy Flour, Enzymes, Monoglycerides, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide. Spread: Natural Oil Blend (soybean, palm fruit, palm kernel and/or canola), Garlic, Water, Sweet Cream Buttermilk, Salt, Contains 2% or less of: Spice, Soy Lecithin, Mono- and Diglycerides, Onion Powder, Potassium Sorbate, Sodium Benzoate (to protect quality), Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate, Beta Carotene (for color), Lactic Acid).
Garlic Breadstick
100 cal
Soupside
Nutritional information
White Roll
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 4.5 g | 6% |
| Saturates | 1.5 g | 9% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 10 g | 3% |
| Fiber | 0 g | 1% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 30 mg | 2.31% |
| Iron | 1 mg | 2.94% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: .75 Oz H&S Parkerhouse White Roll (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil , Salt, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And/Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides), Calcium Sulfate, Calcium Propionate (To Retard Spoilage).), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
White Roll
90 cal
Nutritional information
Southern Garden Soup
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 420 mg | 18% |
| Carbs | 24 g | 8% |
| Fiber | 7 g | 25% |
| Sugars | 4 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 38 mg | 2.92% |
| Iron | 2 mg | 13.72% |
| Potassium | 562 mg | 11.96% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Vegetable Stock Low Sodium (Water, Low Sodium Vegetable Soup Base (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid)), Beans Dried Lima Large, Beans Dried Kidney Red, Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Fresh Diced Potatoes (Potatoes, Dextrose, Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate (Added To Maintain Freshness)), Frozen Cut Green Beans, Whole Kernel Corn, Yellow Onion, Fresh Celery, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Black Pepper.
Southern Garden Soup
130 cal
The Local Deli
Nutritional information
Italian Submarine Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 490 cal | 24% |
| Total Fat | 21.0 g | 27% |
| Saturates | 9.0 g | 47% |
| Trans fat | 0 g | 1% |
| Cholesterol | 80 mg | 26% |
| Sodium | 2,300 mg | 100% |
| Carbs | 43 g | 14% |
| Fiber | 2 g | 6% |
| Sugars | 7 g | 1% |
| Protein | 30 g | 1% |
| Calcium | 230 mg | 17.69% |
| Iron | 91 mg | 503.72% |
| Potassium | 501 mg | 10.66% |
| Vitamin D | 84 mcg | 420.5% |
Ingredients: 6" White French Style Hoagie (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Yeast, Contains 2% or less of: Wheat Gluten, Corn Meal, Salt, High Fructose Corn Syrup, Sodium Stearoyl Lactylate, Guar Gum, Soybean Oil, Dextrose, Calcium Sulfate, Datem, Corn Starch, Ascorbic Acid, Potassium Iodate, L-Cysteine, Enzymes, Calcium Propionate and Potassium Sorbate (preservatives), Monocalcium Phosphate, Ammonium Sulfate), Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Sliced Tomatoes (Fresh Tomatoes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Lettuce Leaf (Lettuce Green Leaf), Salami (Genoa Salami (Pork, Beef, Salt, Contains 2% or less of Dextrose, Water, Spices, Sodium Ascorbate, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid)), Ken's Fat Free Italian Dressing (Water, Distilled Vinegar, Sugar, Salt, Maltodextrin, Contains Less Than 2% Of Cellulose Gel And Gum, Xanthan Gum, Onion,* Garlic,* Potassium Sorbate And Sodium Benzoate (Preservatives), Carrageenan, Citric Acid, Red Bell Pepper,* Spice, Autolyzed Yeast Extract, Natural Flavor, Yellow 5, Yellow 6. *Dried), Boneless Prosciutto Ham (Pork, Salt, Contains Less Than 2% of the Following: Dextrose, Natural Flavoring, Garlic, Lactic Acid Starter Culture, Sodium Ascorbate, Potassium Nitrate, Sodium Nitrite), Fresh Red Onion(s).
Italian Submarine Sandwich
490 cal
Sweet Shop
Nutritional information
Chocolate Brownie
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 4.0 g | 5% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 135 mg | 6% |
| Carbs | 29 g | 10% |
| Fiber | <1g | 2% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 7.22% |
| Potassium | 65 mg | 1.38% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fudge Brownie Mix (Sugar, Enriched Bleached Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), Palm & Soybean Oil, Cocoa (processed with alkali), Less than 2% of: Artificial Flavor, Baking Soda, Egg Whites, Salt), Water, Pan Coating Spray.
Chocolate Brownie
160 cal
Nutritional information
Chocolate Chip Cookie
3 ea per portion
| % Daily Values | ||
|---|---|---|
| Calories | 400 cal | 20% |
| Total Fat | 18.0 g | 23% |
| Saturates | 9.0 g | 46% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 300 mg | 13% |
| Carbs | 52 g | 17% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 12 mg | 0.92% |
| Iron | 3 mg | 16.89% |
| Potassium | 76 mg | 1.62% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 1 Oz Chocolate Chip Cookie Dough (Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Mono- And Diglycerides, Natural Flavor [Contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [Color]), Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor, Milk), Chocolate Flavored Chips (Sugar, Fractionated Interesterified Vegetable Fat [Palm Kernel And/Or Palm Oils], Cocoa Powder [Processed With Alkali], Dextrose, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural Flavor, Salt, Vanilla Extract, Milk), Water, Eggs, Dextrose, Contains 2% Or Less Of: Molasses, Pregelatinized Wheat Starch, Baking Soda, Salt, Natural And Artificial Flavors).
Chocolate Chip Cookie
400 cal
Nutritional information
Lemon Bar
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 210 cal | 11% |
| Total Fat | 8.0 g | 11% |
| Saturates | 3.5 g | 17% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 9.33% |
| Sodium | 85 mg | 4% |
| Carbs | 32 g | 11% |
| Fiber | 0 g | 1% |
| Sugars | 23 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 5 mg | 0.38% |
| Iron | 1 mg | 3.78% |
| Potassium | 14 mg | 0.3% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Sugar, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Medium Egg (Whole Shell Egg), Confectioner Sugar (Sugar, Corn Starch), Lemon Juice, Confectioner Sugar (Sugar, Corn Starch), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pan Coating Spray.
Lemon Bar
210 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.