ea6ec267-238a-4095-84f0-a07c6c08807d 2026-10-24 02bd0bf8-8c36-4e18-a819-be39a0879f6a
Location
Bear's Den
Bear's Den
Date
Saturday, October 24
October 12 - 18
October 19 - 25
October 26 - November 1
November 2 - 8
November 9 - 15
November 16 - 22
Monday, October 12
Tuesday, October 13
Wednesday, October 14
Thursday, October 15
Friday, October 16
Saturday, October 17
Sunday, October 18
Monday, October 19
Tuesday, October 20
Wednesday, October 21
Thursday, October 22
Friday, October 23
Saturday, October 24
Sunday, October 25
Monday, October 26
Tuesday, October 27
Wednesday, October 28
Thursday, October 29
Friday, October 30
Saturday, October 31
Sunday, November 1
Monday, November 2
Tuesday, November 3
Wednesday, November 4
Thursday, November 5
Friday, November 6
Saturday, November 7
Sunday, November 8
Monday, November 9
Tuesday, November 10
Wednesday, November 11
Thursday, November 12
Friday, November 13
Saturday, November 14
Sunday, November 15
Monday, November 16
Tuesday, November 17
Wednesday, November 18
Thursday, November 19
Friday, November 20
Saturday, November 21
Sunday, November 22
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Classic Kitchen
Global Fare
Season's Harvest
Flame
Sauce & Stone
Greens
Greens - Bar
The Local Deli - Bar
Soupside
Sweet Shop
Jumpstart - Bar
Classic Kitchen
Nutritional information
Grilled Salmon
Filet per portion
% Daily Values
Calories 170 cal 9%
Total Fat 12.0 g 15%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 1%
Cholesterol 40 mg 12.67%
Sodium 200 mg 9%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 15 g 1%
Calcium 6 mg 0.46%
Iron 0 mg 0%
Potassium 261 mg 5.55%
Vitamin D 8 mcg 38%
Ingredients: 4 Oz Salmon Portion (Fish (Salmon), Color Added), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda).
Grilled Salmon 170 cal
Nutritional information
Orzo with Lemon Butter
1/2 Cup per portion
% Daily Values
Calories 280 cal 14%
Total Fat 15.0 g 19%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 30 g 10%
Fiber 2 g 6%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 6 g 1%
Calcium 8 mg 0.62%
Iron 1 mg 6.67%
Potassium 46 mg 0.98%
Vitamin D 0 mcg 0%
Ingredients: Orzo (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Lemon Juice, Dried Parsley, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper.
Orzo with Lemon Butter 280 cal
Nutritional information
Grilled Summer Squash
Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 1.5 g 2%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 290 mg 13%
Carbs 5 g 2%
Fiber 2 g 6%
Sugars 3 g 1%
Added Sugars 0 g 0%
Protein 2 g 1%
Calcium 29 mg 2.23%
Iron 1 mg 3.33%
Potassium 262 mg 5.57%
Vitamin D 0 mcg 0%
Ingredients: Fresh Zucchini Squash, Fresh Yellow Squash (Squash), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Grilled Summer Squash 40 cal
Global Fare
Nutritional information
Sausage Gravy & Biscuit
Each per portion
% Daily Values
Calories 260 cal 13%
Total Fat 13.0 g 16%
Saturated Fat 7.0 g 36%
Trans Fat 0 g 1%
Cholesterol 10 mg 2.67%
Sodium 870 mg 38%
Carbs 31 g 10%
Fiber 0 g 0%
Sugars 2 g 1%
Added Sugars 2 g 4%
Protein 5 g 1%
Calcium 38 mg 2.92%
Iron 2 mg 9.44%
Potassium 54 mg 1.15%
Vitamin D 0 mcg 0%
Ingredients: Biscuit 2.2 Oz (Dough Biscuit 2.2 Oz ZTF (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Baking Soda, Salt, Sodium Acid Pyrophosphate, Dextrose, Dough Conditioner (Enzymes))), Water, Italian Style Pork Crumbles (Pork, Water, Spices, Salt, Sugar, Flavoring), Mix Gravy Country Pan Roast (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch - Modified, Corn Syrup Solids, Coconut Oil, Salt, Maltodextrin, Sugar, Canola Oil, Hydrolyzed Corn Protein, Contains 2% Or Less of Sodium Caseinate, Dipotassium Phosphate, Spice, Mono & Diglycerides, Disodium Inosinate, Disodium Guanylate, Spice Extractive, Silicon Dioxide (An Anticaking Agent)).
Sausage Gravy & Biscuit 260 cal
Nutritional information
Scrambled Eggs
1/4 Cup per portion
% Daily Values
Calories 90 cal 5%
Total Fat 6.0 g 8%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 1%
Cholesterol 205 mg 68%
Sodium 80 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 7 g 1%
Calcium 31 mg 2.38%
Iron 1 mg 6.67%
Potassium 78 mg 1.66%
Vitamin D 1 mcg 6%
Ingredients: Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Scrambled Eggs 90 cal
Nutritional information
Homemade French Toast
Slice per portion
% Daily Values
Calories 200 cal 10%
Total Fat 5.0 g 6%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 1%
Cholesterol 70 mg 23%
Sodium 360 mg 16%
Carbs 31 g 10%
Fiber 0 g 0%
Sugars 8 g 1%
Added Sugars 2 g 4%
Protein 8 g 1%
Calcium 120 mg 9.23%
Iron 2 mg 11.11%
Potassium 103 mg 2.19%
Vitamin D 1 mcg 3.5%
Ingredients: Bread Texas Toast 50g (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fully Refined Soybean Oil, Yeast, Granulated Sugar, Salt, Wheat Gluten, Calcium Propionate (to retain freshness), Dough Improver (Malted Wheat Flour, Enzymes and 2% or Less of Ascorbic Acid), Calcium Sulfate, Enzymes), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Egg Whole Fresh (Whole Shell Eggs), Confectioner Sugar (Sugar, Corn Starch), Sugar, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Homemade French Toast 200 cal
Nutritional information
Tater Tots
3 Oz per portion
% Daily Values
Calories 180 cal 9%
Total Fat 10.0 g 13%
Saturated Fat 1.5 g 9%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 19 g 6%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 1 mg 2.78%
Potassium 264 mg 5.62%
Vitamin D 0 mcg 0%
Ingredients: Tater Tots (Potatoes, Vegetable Oil (Soybean, Canola, Cottonseed, And/Or Sunflower), Contains Less Than 2% Of: Dextrose, Sea Salt, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color)).
Tater Tots 180 cal
Season's Harvest
Nutritional information
Creole Style Beans
Cup per portion
% Daily Values
Calories 170 cal 8%
Total Fat 3.5 g 5%
Saturated Fat 0 g 2%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 410 mg 18%
Carbs 27 g 9%
Fiber 7 g 24%
Sugars 6 g 1%
Added Sugars 1 g 2%
Protein 7 g 1%
Calcium 88 mg 6.77%
Iron 2 mg 9.44%
Potassium 640 mg 13.62%
Vitamin D 0 mcg 0%
Ingredients: Water, Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Kidney Beans Cnd Low Sodium (Prepared Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride, and Disodium EDTA), Canned Great Northern Beans (Great Northern Beans, Water, Salt, Calcium Chloride (firming agent)), Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Fresh Yellow Onion, Fresh Celery, Fresh Green Bell Pepper, Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Fresh Parsley, Ground Mustard, Granulated Garlic, Ground Black Pepper.
Creole Style Beans 170 cal
Nutritional information
Blackened Tofu
4 Oz per portion
% Daily Values
Calories 90 cal 4%
Total Fat 4.5 g 6%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 810 mg 35%
Carbs 3 g 1%
Fiber 1 g 4%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 10 g 1%
Calcium 228 mg 17.54%
Iron 2 mg 10%
Potassium 168 mg 3.57%
Vitamin D 0 mcg 0%
Ingredients: Extra Firm Tofu, Blackened Seasoning (Salt, Spices (paprika), Garlic, Onion, Silicon Dioxide (anti-caking agent)).
Blackened Tofu 90 cal
Nutritional information
Harvest Roasted Vegetables
1/2 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Carbs 4 g 1%
Fiber 1 g 4%
Sugars 2 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 12 mg 0.92%
Iron 0 mg 1.11%
Potassium 146 mg 3.11%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion, Fresh Zucchini Squash, Fresh Tomatoes, Fresh Green Bell Pepper, Kosher Salt (Salt, Yellow Prussiate of Soda), Lemon Pepper (Spices (including black pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide and Calcium Silicate (to make free flowing), Lemon Oil, Riboflavin (color)).
Harvest Roasted Vegetables 20 cal
Flame
Nutritional information
Hamburger
Each per portion
% Daily Values
Calories 370 cal 18%
Total Fat 19.0 g 24%
Saturated Fat 7.0 g 36%
Trans Fat 1.0 g 1%
Cholesterol 55 mg 18.67%
Sodium 340 mg 15%
Carbs 27 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Added Sugars 3 g 6%
Protein 21 g 1%
Calcium 50 mg 3.85%
Iron 3 mg 15.56%
Potassium 50 mg 1.06%
Vitamin D 0 mcg 0%
Ingredients: 4 Oz 80/20 Ground Beef Patty (Ground Beef), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Hamburger 370 cal
Nutritional information
Grilled Chicken Sandwich
Each per portion
% Daily Values
Calories 290 cal 14%
Total Fat 5.0 g 6%
Saturated Fat 1.5 g 7%
Trans Fat 0 g 1%
Cholesterol 95 mg 31%
Sodium 340 mg 15%
Carbs 27 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Added Sugars 3 g 6%
Protein 33 g 1%
Calcium 54 mg 4.15%
Iron 2 mg 10.56%
Potassium 400 mg 8.51%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breast, Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), Lawry's Salt Free 17 (Spices (Black Pepper, Basil, Oregano, Celery Seed, Dill Weed, Sage, Bay Leaves, Turmeric), Garlic, Carrots, Ground Onion, Minced Onion, Citric Acid, Toasted Sesame Seed, Red Bell Peppers, Orange Peel, Corn Starch, Parsley Flakes, and Lemon Peel).
Grilled Chicken Sandwich 290 cal
Nutritional information
Crispy Chicken Sandwich
Each per portion
% Daily Values
Calories 690 cal 34%
Total Fat 38.0 g 49%
Saturated Fat 7.0 g 34%
Trans Fat 0 g 1%
Cholesterol 35 mg 11.67%
Sodium 1,130 mg 49%
Carbs 67 g 22%
Fiber 4 g 13%
Sugars 9 g 1%
Added Sugars 8 g 15%
Protein 21 g 1%
Calcium 71 mg 5.46%
Iron 2 mg 10.56%
Potassium 338 mg 7.19%
Vitamin D 1 mcg 2.5%
Ingredients: 4 Oz Fried Chicken Filet (Chicken Breast Breaded Homestyle 4 Oz (Boneless, Skinless, Chicken Breast Filets With Rib Meat Containing Up To 18% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphates, Seasoning [Salt & NBSP; Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Breaded With Wheat Flour, Water, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Wheat Gluten, Spices, Garlic Powder, Onion Powder, Spice Extractive, Disodium Inosinate And Disodium Guanylate, Breading Set In Vegetable Oil & NBSP), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added)), Bun Brioche (Enriched Flour (Wheat, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Flour (Wheat, Malted Barley), Sugar, Yeast, Palm Oil, Salt, Contains less than 2% of each of the following: Cultured Wheat, Vinegar, Wheat Gluten, Natural Flavors, Soybean Oil, Guar Gum, Enzymes, Ascorbic Acid, Corn Flour, Spice (Turmeric, Paprika), Dextrose, Corn Starch Maltodextrin, Dextrin, Triglycerides. Topping: Water, Pea Protein, Dextrose, Maltodextrin, Modified Food Starch), Sliced Tomatoes 1/4" (Fresh Tomatoes), Lettuce Leaf (Lettuce Green Leaf), Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor)), Pickle Dill Sliced 3/16" (Cucumbers, Distilled Vinegar, Salt, Alum, Turmeric, Spices, 1/10 Of 1% Sodium Benzoate (As Preservative) And Polysorbate 80).
Crispy Chicken Sandwich 690 cal
Nutritional information
French Fries
3 Oz per portion
% Daily Values
Calories 170 cal 8%
Total Fat 11.0 g 13%
Saturated Fat 1.0 g 6%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 18 g 6%
Fiber 1 g 4%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 10 mg 0.77%
Iron 0 mg 1.67%
Potassium 274 mg 5.83%
Vitamin D 0 mcg 0%
Ingredients: French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
French Fries 170 cal
Sauce & Stone
Nutritional information
Cheese Pizza
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturated Fat - -
Trans Fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Added Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Oregano.
Cheese Pizza
Nutritional information
Margherita Pizza
1 Slice per portion
% Daily Values
Calories 330 cal 16%
Total Fat 9.0 g 11%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 670 mg 29%
Carbs 49 g 16%
Fiber 3 g 10%
Sugars 6 g 1%
Added Sugars 1 g 2%
Protein 13 g 1%
Calcium 145 mg 11.15%
Iron 3 mg 18.33%
Potassium 330 mg 7.02%
Vitamin D 0 mcg 0.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Tomato Puree (Tomato Puree (Water, Tomato Paste), less than 2% of: Citric Acid), Fresh Tomatoes, Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Fresh Garlic, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Basil, Fresh Oregano, Ground Black Pepper.
Margherita Pizza 330 cal
Nutritional information
Pepperoni Pizza
1/8th Pizza per portion
% Daily Values
Calories 380 cal 19%
Total Fat 14.0 g 17%
Saturated Fat 6.0 g 31%
Trans Fat 0 g 1%
Cholesterol 20 mg 6.67%
Sodium 970 mg 42%
Carbs 48 g 16%
Fiber 2 g 8%
Sugars 4 g 1%
Added Sugars 1 g 2%
Protein 16 g 1%
Calcium 229 mg 17.62%
Iron 3 mg 18.33%
Potassium 244 mg 5.19%
Vitamin D 0 mcg 0.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Chopped Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Pan Coating Spray.
Pepperoni Pizza 380 cal
Nutritional information
Pasta of the Day
1/2 Cup per portion
% Daily Values
Calories 120 cal 6%
Total Fat 1.0 g 2%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Carbs 23 g 8%
Fiber 1 g 5%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 4 g 1%
Calcium 5 mg 0.38%
Iron 1 mg 5.56%
Potassium 33 mg 0.7%
Vitamin D 0 mcg 0%
Ingredients: Penne Pasta (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water.
Pasta of the Day 120 cal
Nutritional information
Marinara Sauce
4 Fl Oz per portion
% Daily Values
Calories 70 cal 4%
Total Fat 1.5 g 2%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 440 mg 19%
Carbs 13 g 4%
Fiber 3 g 10%
Sugars 8 g 1%
Added Sugars 2 g 4%
Protein 2 g 1%
Calcium 37 mg 2.85%
Iron 1 mg 3.89%
Potassium 336 mg 7.15%
Vitamin D 0 mcg 0%
Ingredients: Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Crushed Red Pepper.
Marinara Sauce 70 cal
Greens
Nutritional information
Curried Chicken Salad
5 Oz per portion
% Daily Values
Calories 540 cal 27%
Total Fat 49.0 g 63%
Saturated Fat 8.0 g 38%
Trans Fat 0 g 1%
Cholesterol 80 mg 27.33%
Sodium 490 mg 21%
Carbs 8 g 3%
Fiber 3 g 9%
Sugars 5 g 1%
Added Sugars 0 g 0%
Protein 18 g 1%
Calcium 38 mg 2.92%
Iron 1 mg 5.56%
Potassium 353 mg 7.51%
Vitamin D 0 mcg 0%
Ingredients: Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor)), Boneless Skinless Chicken Breast, Diced Celery (Fresh Celery), Raisins, Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Clove, Onion, Ginger And Red Pepper), Chopped Green Onions (Green Onion), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper.
Curried Chicken Salad 540 cal
Greens - Bar
Bear's Den Salad Bar
Add to My Meal
Chicken Breast (Ounce)
1
Nutritional information
Chicken Breast
Ounce per portion
% Daily Values
Calories 45 cal 2%
Total Fat 2.5 g 3%
Saturated Fat 0 g 2%
Trans Fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 40 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 6 g 1%
Calcium 0 mg 0%
Iron 0 mg 2%
Potassium 73 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Bnls Sknls Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper, Pan Coating Spray.
Black Beans (1 Oz)
1
Nutritional information
Black Beans
1 Oz per portion
% Daily Values
Calories 45 cal 2%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 8 g 3%
Fiber 2 g 7%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 3 g 1%
Calcium 32 mg 2%
Iron 1 mg 3%
Potassium 192 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))).
Garbanzo Beans (1/8 Cup)
1
Nutritional information
Garbanzo Beans
1/8 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention)).
Sliced Beets (Ounce)
1
Nutritional information
Sliced Beets
Ounce per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 26 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Beets, Water, Salt.
Broccoli ()
1
Nutritional information
Broccoli
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturated Fat - -
Trans Fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Added Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Fresh Broccoli Crowns.
Roasted Corn (1/4 Cup)
1
Nutritional information
Roasted Corn
1/4 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 1.0 g 1%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 9 g 3%
Fiber 1 g 4%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 107 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Whole Kernel Corn, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Fresh Cucumber Slices (1/4 Cup)
1
Nutritional information
Fresh Cucumber Slices
1/4 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cucumber(s).
Sliced Mushrooms (1/8 Cup)
1
Nutritional information
Sliced Mushrooms
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 27 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Mushrooms.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Peas (1/8 Cup)
1
Nutritional information
Peas
1/8 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber 1 g 4%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 6 mg 0%
Iron 0 mg 2%
Potassium 26 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Frozen Green Peas.
Red Peppers (Cup)
1
Nutritional information
Red Peppers
Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 6 g 2%
Fiber 2 g 7%
Sugars 4 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 6 mg 0%
Iron 0 mg 2%
Potassium 193 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Banana Pepper Rings (Ounce)
1
Nutritional information
Banana Pepper Rings
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,820 mg 123%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Red Cabbage (1/4 Cup)
1
Nutritional information
Red Cabbage
1/4 Cup per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 8 mg 1%
Iron 0 mg 1%
Potassium 41 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Red Cabbage.
Romaine (1/8 Cup)
1
Nutritional information
Romaine
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Chopped Romaine Lettuce.
Snow Peas (1/4 Cup)
1
Nutritional information
Snow Peas
1/4 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Carbs 4 g 1%
Fiber 2 g 6%
Sugars 2 g 1%
Added Sugars 0 g 0%
Protein 2 g 1%
Calcium 24 mg 2%
Iron 1 mg 6%
Potassium 138 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Fresh Snow Peas.
Baby Spinach (1/8 Cup)
1
Nutritional information
Baby Spinach
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 16 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Baby Spinach.
Spring Mix (1/8 Cup)
1
Nutritional information
Spring Mix
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Spring Mix Lettuce.
Tomatoes Cherry Halved BW (1/8 Cup)
1
Nutritional information
Tomatoes Cherry Halved BW
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 49 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Grape Tomatoes.
Cantaloupe (Cup)
1
Nutritional information
Cantaloupe
Cup per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 13 g 4%
Fiber 1 g 5%
Sugars 12 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 14 mg 1%
Iron 0 mg 2%
Potassium 424 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Cantaloupe.
Red Grapes (1/2 Cup)
1
Nutritional information
Red Grapes
1/2 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 16 g 5%
Fiber <1g 3%
Sugars 13 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 9 mg 1%
Iron 0 mg 2%
Potassium 166 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Red Seedless Grapes.
Honeydew Melon (1/2 Cup)
1
Nutritional information
Honeydew Melon
1/2 Cup per portion
% Daily Values
Calories 70 cal 3%
Total Fat 0 g 0%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Carbs 17 g 6%
Fiber 2 g 5%
Sugars 15 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 11 mg 1%
Iron 0 mg 2%
Potassium 424 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Honeydew Melon.
Fresh Pineapple Cubes (1/2 Cup)
1
Nutritional information
Fresh Pineapple Cubes
1/2 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 10 g 3%
Fiber 1 g 4%
Sugars 8 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 83 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple.
Fresh Strawberries (1/2 Cup)
1
Nutritional information
Fresh Strawberries
1/2 Cup per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 7 g 2%
Fiber 2 g 7%
Sugars 5 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 15 mg 1%
Iron 0 mg 2%
Potassium 145 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Fresh Strawberries.
Shredded Carrots (2 Tbsp)
1
Nutritional information
Shredded Carrots
2 Tbsp per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 33 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Matchstick Fresh Carrots.
Parmesan Cheese (Tablespoon)
1
Nutritional information
Parmesan Cheese
Tablespoon per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 1 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)).
Shredded Cheese (1 Oz)
1
Nutritional information
Shredded Cheese
1 Oz per portion
% Daily Values
Calories 130 cal 7%
Total Fat 11.0 g 14%
Saturated Fat 6.0 g 31%
Trans Fat 0 g 1%
Cholesterol 30 mg 11%
Sodium 210 mg 9%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 7 g 1%
Calcium 229 mg 18%
Iron 0 mg 0%
Potassium 24 mg 1%
Vitamin D 8 mcg 38%
Ingredients: Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor).
Balsamic Vinaigrette (2 Fl Oz)
1
Nutritional information
Balsamic Vinaigrette
2 Fl Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 13%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Added Sugars 8 g 15%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Balsamic Vinaigrette (Water, High Fructose Corn Syrup, Balsamic Vinegar, Red Wine Vinegar, Vegetable Oil (soybean and/or canola), Olive Oil, Contains less than 2% of: Salt, Garlic (dried), Xanthan Gum, Spice, Sodium Alginate, Propylene Glycol Alginate, Calcium Disodium EDTA (to protect flavor)).
Blue Cheese Dressing (2 Fl Oz)
1
Nutritional information
Blue Cheese Dressing
2 Fl Oz per portion
% Daily Values
Calories 390 cal 19%
Total Fat 34.0 g 44%
Saturated Fat 6.0 g 32%
Trans Fat 0 g 1%
Cholesterol 30 mg 11%
Sodium 540 mg 23%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Added Sugars 2 g 4%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Ken's Chunky Blue Cheese Dressing (Soybean Oil, Blue Cheese ([Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [Natural Mold Inhibitor]), Distilled Vinegar, Water, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Natural Flavor, Monosodium Glutamate, Mustard Flour, Propylene Glycol Alginate, Xanthan Gum, Onion,* Garlic.* *Dried).
Caesar Dressing (2 Fl Oz)
1
Nutritional information
Caesar Dressing
2 Fl Oz per portion
% Daily Values
Calories 300 cal 15%
Total Fat 32.0 g 41%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 540 mg 23%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Added Sugars 0 g 0%
Protein 2 g 1%
Calcium 40 mg 3%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Ken's Creamy Caesar Dressing (Soybean Oil, Vinegar, Water, Apple Cider Vinegar, Grated Romano Cheese (pasteurized milk, cheese cultures, salt, enzymes), Salt, Contains less than 2% of: Garlic (dried), Tabasco Brand Pepper Sauce (white vinegar, red pepper, salt), Sugar, Spices, Anchovy (fish), Garlic Powder, Mustard Flour, Carrageenan, Xanthan Gum, Beta Carotene (for color)).
French Dressing (2 Fl Oz)
1
Nutritional information
French Dressing
2 Fl Oz per portion
% Daily Values
Calories 240 cal 12%
Total Fat 22.0 g 28%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 500 mg 22%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing French.
Honey Mustard Dressing (2 Fl Oz)
1
Nutritional information
Honey Mustard Dressing
2 Fl Oz per portion
% Daily Values
Calories 320 cal 16%
Total Fat 32.0 g 41%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 220 mg 10%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Added Sugars 8 g 15%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing Honey Mustard Swt & Spicy Kens (Soybean Oil, High Fructose Corn Syrup, Yellow Mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice), Distilled Vinegar, Honey, Egg Yolk, Contains less than 2% of: Water, Salt, Spice, Xanthan Gum, Annatto Extract (color), Calcium Disodium EDTA).
Italian Dressing (2 Fl Oz)
1
Nutritional information
Italian Dressing
2 Fl Oz per portion
% Daily Values
Calories 80 cal 4%
Total Fat 7.0 g 9%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 400 mg 18%
Carbs 4 g 1%
Fiber 0 g 0%
Sugars 4 g 1%
Added Sugars 4 g 8%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Italian Lite Dressing (Water, Distilled Vinegar, Vegetable Oil (Soybean And/Or Canola), Sugar, Apple Cider Vinegar, Contains Less Than 2% Of Salt, Xanthan Gum, Garlic*, Onion*, Natural Flavor, Maltodextrin, Propylene Glycol Alginate, Disodium Inosinate And Disodium Guanylate, Sodium Benzoate And Sorbic Acid (Preservatives), Red Bell Pepper*, Spice, Autolyzed Yeast Extract, Calcium Disodium EDTA (To Protect Flavor), Caramel Color, Yellow 5, Yellow 6. *Dried).
Ranch Dressing (2 Fl Oz)
1
Nutritional information
Ranch Dressing
2 Fl Oz per portion
% Daily Values
Calories 280 cal 14%
Total Fat 30.0 g 38%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 1%
Cholesterol 5 mg 2%
Sodium 440 mg 19%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing Ranch Buttermilk (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Garlic*, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated).
Thousand Island Dressing (2 Fl Oz)
1
Nutritional information
Thousand Island Dressing
2 Fl Oz per portion
% Daily Values
Calories 240 cal 12%
Total Fat 24.0 g 31%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 440 mg 19%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Ken's 1000 Island Dressing (Soybean Oil, Vinegar, High Fructose Corn Syrup, Water, Tomato Puree (water, tomato paste), Sweet Relish (cucumbers, high fructose corn syrup, vinegar, sugar, salt, mustard seed, red bell pepper, water, xanthan gum), Corn Syrup, Egg Yolk, Contains less than 2% of: Salt, Onion Powder, Garlic Powder, Natural Flavor, Spice, Mustard Flour, Xanthan Gum, Polysorbate 60, Sodium Benzoate (preservative), Onion (dried), Garlic (dried), Oleoresin Paprika (color), Calcium Disodium EDTA (to protect flavor), Red Bell Pepper (dried)).
Hardboiled Eggs (Fluid Oz)
1
Nutritional information
Hardboiled Eggs
Fluid Oz per portion
% Daily Values
Calories 35 cal 2%
Total Fat 2.0 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 1%
Cholesterol 80 mg 26%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 3 g 1%
Calcium 11 mg 1%
Iron 0 mg 2%
Potassium 28 mg 1%
Vitamin D 0 mcg 2%
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)).
Cauliflower Florets (1/2 Cup)
1
Nutritional information
Cauliflower Florets
1/2 Cup per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber 1 g 4%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 12 mg 1%
Iron 0 mg 1%
Potassium 160 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Cauliflower Floret Fresh.
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 12 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion.
Nutritional information
% Daily Values
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Lettuce (1 Leaf)
1
Nutritional information
Lettuce
1 Leaf per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 53 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce Green Leaf.
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 12 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion.
Sliced Tomatoes (Slice(s))
1
Nutritional information
Sliced Tomatoes
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 20 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Honey Mustard Dispenser Pouch (Fluid Oz)
1
Nutritional information
Honey Mustard Dispenser Pouch
Fluid Oz per portion
% Daily Values
Calories 150 cal 8%
Total Fat 14.0 g 17%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 170 mg 7%
Carbs 8 g 3%
Fiber 0 g 0%
Sugars 5 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 7 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Honey mustard dressing.
Ranch Dressing (Fluid Oz)
1
Nutritional information
Ranch Dressing
Fluid Oz per portion
% Daily Values
Calories 130 cal 6%
Total Fat 13.0 g 17%
Saturated Fat 2.0 g 11%
Trans Fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 270 mg 12%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 8 mg 1%
Iron 0 mg 1%
Potassium 19 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Salad dressing ranch dressing regular.
Ketchup (Fluid Oz)
1
Nutritional information
Ketchup
Fluid Oz per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 340 mg 15%
Carbs 8 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Added Sugars 8 g 15%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring.
Mayonnaise (Fluid Oz)
1
Nutritional information
Mayonnaise
Fluid Oz per portion
% Daily Values
Calories 220 cal 11%
Total Fat 24.0 g 31%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 160 mg 7%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Water, Egg Yolks, Distilled White Vinegar, Eggs, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Natural Flavor, Mustard Flour, Calcium Disodium EDTA (To Preserve Flavor), Paprika.
Mustard (Fluid Oz)
1
Nutritional information
Mustard
Fluid Oz per portion
% Daily Values
Calories 20 cal 1%
Total Fat 1.0 g 1%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Carbs 2 g 1%
Fiber 1 g 4%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 19 mg 1%
Iron 1 mg 3%
Potassium 46 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices.
Dill Pickle Chips (Ounce)
1
Nutritional information
Dill Pickle Chips
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cucumbers, Water, Salt, Contains Less Than 2% Of Vinegar, Lactic Acid, Sodium Benzoate (Preservative), Natural Garlic Flavor, Natural Dill Flavor, Polysorbate 80, Turmeric Extract (Color).
Barbecue Sauce (Fluid Oz)
1
Nutritional information
Barbecue Sauce
Fluid Oz per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Carbs 12 g 4%
Fiber 0 g 1%
Sugars 10 g 1%
Added Sugars 1 g 2%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 70 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sauce barbecue.
Sliced American Cheese (Slice(s))
1
Nutritional information
Sliced American Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.5 g 6%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 240 mg 10%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 2 g 1%
Calcium 192 mg 15%
Iron 0 mg 1%
Potassium 17 mg 0%
Vitamin D 0 mcg 0%
Ingredients: White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Mild Cheddar (Slice(s))
1
Nutritional information
Mild Cheddar
Slice(s) per portion
% Daily Values
Calories 80 cal 4%
Total Fat 7.0 g 9%
Saturated Fat 4.0 g 19%
Trans Fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 5 g 1%
Calcium 152 mg 12%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 1%
Ingredients: Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
Pepper Jack Cheese (Slice(s))
1
Nutritional information
Pepper Jack Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 115 mg 5%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 3 g 1%
Calcium 91 mg 7%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Shredded Party Cheese Blend (Cultured Pasteurized Milk and Part-Skim Milk, Potato Starch, Salt, Red and Green Jalapeno Peppers, Enzymes, Powdered Cellulose, Annatto (Color)).
Provolone Cheese (Slice(s))
1
Nutritional information
Provolone Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.0 g 5%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 105 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 4 g 1%
Calcium 107 mg 8%
Iron 0 mg 1%
Potassium 20 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cheese Provolone Bulk (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor).
Swiss Cheese (Slice(s))
1
Nutritional information
Swiss Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 4 g 1%
Calcium 126 mg 10%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
Nutritional information
% Daily Values
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Bears Den Deli
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Pork Bacon (Slice(s))
1
Nutritional information
Pork Bacon
Slice(s) per portion
% Daily Values
Calories 40 cal 2%
Total Fat 3.5 g 4%
Saturated Fat 1.0 g 6%
Trans Fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 3 g 1%
Calcium 6 mg 0%
Iron 0 mg 1%
Potassium 47 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Roast Beef (Ounce)
1
Nutritional information
Roast Beef
Ounce per portion
% Daily Values
Calories 35 cal 2%
Total Fat 1.5 g 2%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 310 mg 14%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 5 g 1%
Calcium 0 mg 0%
Iron 0 mg 2%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Roast Beef Sliced .67 Oz (Beef, Water, Potassium Lactate, Salt, Modified Food Starch, Sugar, Corn Syrup, Soy Protein Concentrate, Sodium Phosphate, Beef Flavor (contains beef flavor and natural flavor), Sodium Diacetate, Flavoring COATED WITH: Dextrose, Salt, Garlic Powder, Spice Caramel Color).
Black Forest Ham (Ounce)
1
Nutritional information
Black Forest Ham
Ounce per portion
% Daily Values
Calories 30 cal 1%
Total Fat 1.0 g 1%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 270 mg 12%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Added Sugars 1 g 2%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 53 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
8 Ct Sliced Pork & Beef Pepperoni (Ounce)
1
Nutritional information
8 Ct Sliced Pork & Beef Pepperoni
Ounce per portion
% Daily Values
Calories 130 cal 7%
Total Fat 12.0 g 16%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 480 mg 21%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 6 g 1%
Calcium 20 mg 2%
Iron 0 mg 2%
Potassium 101 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Pork and Beef, Salt, Spices, Dextrose, Lactic Acid, Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, BHA, BHT, Citric Acid.
Sliced Genoa Salami (Slice(s))
1
Nutritional information
Sliced Genoa Salami
Slice(s) per portion
% Daily Values
Calories 15 cal 1%
Total Fat 1.0 g 2%
Saturated Fat 0 g 2%
Trans Fat 0 g 1%
Cholesterol <5mg 1%
Sodium 65 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pork, Beef, Salt, Contains 2% or Less of Dextrose, Water, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, BHA, BHT, Citric Acid.
Smoked Turkey (Ounce)
1
Nutritional information
Smoked Turkey
Ounce per portion
% Daily Values
Calories 30 cal 1%
Total Fat 1.5 g 2%
Saturated Fat 0 g 2%
Trans Fat 0 g 1%
Cholesterol 5 mg 2%
Sodium 115 mg 5%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 2 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 23 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Turkey Breast (Turkey Breast, Turkey Broth. Contains 2% Or Less Of Potassium Lactate, Dextrose, Salt, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphates, Sodium Diacetate, Natural Flavor).
Sliced Tomatoes (Slice(s))
1
Nutritional information
Sliced Tomatoes
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 20 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Sliced American Cheese (Slice(s))
1
Nutritional information
Sliced American Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.5 g 6%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 240 mg 10%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 2 g 1%
Calcium 192 mg 15%
Iron 0 mg 1%
Potassium 17 mg 0%
Vitamin D 0 mcg 0%
Ingredients: White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Mild Cheddar (Slice(s))
1
Nutritional information
Mild Cheddar
Slice(s) per portion
% Daily Values
Calories 80 cal 4%
Total Fat 7.0 g 9%
Saturated Fat 4.0 g 19%
Trans Fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 5 g 1%
Calcium 152 mg 12%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 1%
Ingredients: Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
Pepper Jack Cheese (Slice(s))
1
Nutritional information
Pepper Jack Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 115 mg 5%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Added Sugars 0 g 0%
Protein 3 g 1%
Calcium 91 mg 7%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Shredded Party Cheese Blend (Cultured Pasteurized Milk and Part-Skim Milk, Potato Starch, Salt, Red and Green Jalapeno Peppers, Enzymes, Powdered Cellulose, Annatto (Color)).
Provolone Cheese (Slice(s))
1
Nutritional information
Provolone Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.0 g 5%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 105 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 4 g 1%
Calcium 107 mg 8%
Iron 0 mg 1%
Potassium 20 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cheese Provolone Bulk (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor).
Swiss Cheese (Slice(s))
1
Nutritional information
Swiss Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 4 g 1%
Calcium 126 mg 10%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
Honey Dijon Dressing (Fluid Oz)
1
Nutritional information
Honey Dijon Dressing
Fluid Oz per portion
% Daily Values
Calories 35 cal 2%
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 1%
Cholesterol <5mg 1%
Sodium 45 mg 2%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Added Sugars 2 g 4%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Honey Dijon Dressing (Soybean Oil, Water, Corn Syrup, High Fructose Corn Syrup, Dijon Mustard (Distilled Vinegar, Water, Mustard Seeds, Salt, White Wine, Tartaric Acid, Spice, Citric Acid), Honey, Sugar, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Xanthan Gum, Sodium Benzoate (A Preservative), Potassium Sorbate (A Preservative), Calcium Disodium Edta (To Protect Flavor), Brown Mustard Seed, Ground Mustard, Phosphoric Acid, Natural Flavor, Caramel Color).
Mayonnaise (Tablespoon)
1
Nutritional information
Mayonnaise
Tablespoon per portion
% Daily Values
Calories 100 cal 5%
Total Fat 12.0 g 15%
Saturated Fat 1.5 g 9%
Trans Fat 0 g 1%
Cholesterol <5mg 2%
Sodium 85 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Egg Yolks, Contains Less Than 2% Of Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor)).
Mustard (Tablespoon)
1
Nutritional information
Mustard
Tablespoon per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 8%
Carbs <1g 0%
Fiber <1g 2%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 10 mg 1%
Iron 0 mg 2%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices).
Lettuce (1 Leaf)
1
Nutritional information
Lettuce
1 Leaf per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 53 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce Green Leaf.
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 12 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion.
Nutritional information
% Daily Values
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Soupside
Nutritional information
White Roll
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 5.0 g 7%
Saturated Fat 1.5 g 9%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Carbs 16 g 5%
Fiber <1g 2%
Sugars 2 g 1%
Added Sugars 2 g 4%
Protein 2 g 1%
Calcium 5 mg 0.38%
Iron 1 mg 5%
Potassium 40 mg 0.85%
Vitamin D 0 mcg 0%
Ingredients: 1.2 Oz Parkerhouse Roll Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of The Following: Potato Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Datem, Ascorbic Acid, Enzymes), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
White Roll 120 cal
Nutritional information
Soup Curried Butternut Squash
8 Fl Oz per portion
% Daily Values
Calories 190 cal 9%
Total Fat 12.0 g 16%
Saturated Fat 7.0 g 37%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 900 mg 39%
Carbs 19 g 6%
Fiber 4 g 16%
Sugars 8 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 45 mg 3.46%
Iron 1 mg 6.11%
Potassium 389 mg 8.28%
Vitamin D 0 mcg 0%
Ingredients: Fresh Butternut Squash, Water, Milk Coconut Thai Kitchen Can (Coconut, Water & Guar Gum), Syrup Maple Dark Grade A (100% Pure Grade A Maple Syrup), Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Oelek Ground Sambal Chili Paste (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE, AS PRESERVATIVES AND XANTHAN GUM. CONTAINS SULPHITE), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Clove, Onion, Ginger And Red Pepper), Ground Cinnamon (Cinnamon).
Soup Curried Butternut Squash 190 cal
Nutritional information
Tomato Florentine Soup
8 Fl Oz per portion
% Daily Values
Calories 280 cal 14%
Total Fat 2.0 g 2%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 550 mg 24%
Carbs 58 g 19%
Fiber 6 g 23%
Sugars 10 g 1%
Added Sugars 2 g 4%
Protein 9 g 1%
Calcium 65 mg 5%
Iron 3 mg 18.33%
Potassium 756 mg 16.09%
Vitamin D 0 mcg 0%
Ingredients: Water, Macaroni Noodles (Semolina (Wheat), Durum Wheat Flour), Tomato Sauce (Tomato Puree (Water, Tomato Paste), Water, Less than 2% of: Salt, Onion Powder, Garlic Powder, Red Pepper, Citric Acid), Tomato Juice (Water, Concentrated Tomato Juice, Salt and Ascorbic Acid (Vitamin C)), Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Fresh Zucchini Squash, IQF Chopped Spinach, Fresh Carrots, Fresh Celery, Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Sugar, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper, Ground Nutmeg.
Tomato Florentine Soup 280 cal
Sweet Shop
Nutritional information
Blondie
3x3' Cut per portion
% Daily Values
Calories 260 cal 13%
Total Fat 10.0 g 13%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 1%
Cholesterol 55 mg 17.67%
Sodium 190 mg 8%
Carbs 39 g 13%
Fiber 0 g 1%
Sugars 28 g 1%
Added Sugars 19 g 40%
Protein 3 g 1%
Calcium 21 mg 1.62%
Iron 1 mg 5%
Potassium 9 mg 0.19%
Vitamin D 0 mcg 0.5%
Ingredients: Pound Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup Solids. Contains 2% Or Less Of: Egg Yolk With Sodium Silicoaluminate, Eggs With Sodium Silicoaluminate, Egg White, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey Protein Concentrate, Propylene Glycol Mono And Diesters, Xanthan Gum, Modified Whey, Mono And Diglycerides, Nonfat Milk, Natural Flavor, Annatto And Turmeric Extract Color, Defatted Soy Flour), Light Corn Syrup, Egg Whole Fresh (Whole Shell Eggs), Confectioner Sugar (Sugar, Corn Starch), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Water.
Blondie 260 cal
Nutritional information
Strawberry Shortcake
2x3' Slice per portion
% Daily Values
Calories 330 cal 17%
Total Fat 13.0 g 17%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 1%
Cholesterol 25 mg 8.33%
Sodium 330 mg 14%
Carbs 52 g 17%
Fiber 2 g 6%
Sugars 37 g 1%
Added Sugars 33 g 70%
Protein 4 g 1%
Calcium 42 mg 3.23%
Iron 1 mg 6.67%
Potassium 105 mg 2.23%
Vitamin D 0 mcg 0.5%
Ingredients: Yellow Cake (Cake Mix Yellow Complete General Mills (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose. Contains 2 % Or Less Of: Leavening (Sodium Aluminum Phosphate, Baking Soda), Propylene Glycol Mono And Diesters Of Fatty Acids, Modified Corn Starch, Egg With Sodium Silicoaluminate, Egg White, Salt, Nonfat Milk, Mono And Diglycerides, Modified Whey, Xanthan Gum, Natural Flavor, Annatto And Turmeric Extract Color, Defatted Soy Flour), Buttermilk, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Egg Whole Fresh (Whole Shell Eggs)), Frozen Sliced & Sweetened Strawberries, Strawberry Glaze (Water, High Fructose Corn Syrup, Sugar, Modified Starch, Contains 1% Or Less Of: Salt, Citric Acid, Potassium Sorbate (To Retard Spoilage), Sodium Benzoate (To Retard Spoilage), Artificial Strawberry Flavor and Red 40), Non-Dairy Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/Or Cottonseed), Contains Less Than 2% Of The Following: *Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts. *Not A Source Of Lactose).
Strawberry Shortcake 330 cal
Nutritional information
Double Chocolate Chip Cookie 1.33 Oz
2 Each per portion
% Daily Values
Calories 340 cal 17%
Total Fat 16.0 g 20%
Saturated Fat 9.0 g 45%
Trans Fat 0 g 1%
Cholesterol 20 mg 6.67%
Sodium 270 mg 12%
Carbs 46 g 15%
Fiber 2 g 7%
Sugars 30 g 1%
Added Sugars 30 g 60%
Protein 4 g 1%
Calcium 20 mg 1.54%
Iron 3 mg 15.56%
Potassium 218 mg 4.64%
Vitamin D 0 mcg 1%
Ingredients: 1.33 Oz Double Choc Chip Cookie Dough (Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil,Water, Contains 2% Or Less Of: Salt, Natural Flavor [Contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [Color]), White Chocolate Chips (Sugar, Whole Milk Powder, Cocoa Butter, Soy Lecithin, Artificial Flavor), Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Eggs, Cocoa (Processed With Alkali), Contains 2% Or Less Of: Butter (Cream [Milk], Salt), Molasses, Water, Baking Soda, Salt, Natural And Artificial Flavors).
Double Chocolate Chip Cookie 1.33 Oz 340 cal
Jumpstart - Bar
Bear's Den Yogurt Bar
Add to My Meal
Nonfat Plain Greek Yogurt (1/3 Cup)
1
Nutritional information
Nonfat Plain Greek Yogurt
1/3 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 4.0 g 5%
Saturated Fat 2.0 g 11%
Trans Fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 25 mg 1%
Carbs 3 g 1%
Fiber 0 g 1%
Sugars 3 g 1%
Added Sugars 0 g 0%
Protein 7 g 1%
Calcium 76 mg 6%
Iron 0 mg 0%
Potassium 102 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Plain Whole Greek Yogurt (Cultured Milk.6 Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, And L. Rhamnosus).
Strawberry Yogurt (1/3 Cup)
1
Nutritional information
Strawberry Yogurt
1/3 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 0 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol <5mg 1%
Sodium 40 mg 2%
Carbs 15 g 5%
Fiber 0 g 0%
Sugars 11 g 1%
Added Sugars 8 g 15%
Protein 2 g 1%
Calcium 90 mg 7%
Iron 0 mg 0%
Potassium 120 mg 3%
Vitamin D 1 mcg 7%
Ingredients: Yogurt Strawberry Pouch (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Natural Flavor, Corn Starch, Citric Acid, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Vanilla Yogurt (1/3 Cup)
1
Nutritional information
Vanilla Yogurt
1/3 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 0 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 15 g 5%
Fiber 0 g 0%
Sugars 11 g 1%
Added Sugars 8 g 15%
Protein 2 g 1%
Calcium 90 mg 7%
Iron 0 mg 0%
Potassium 120 mg 3%
Vitamin D 1 mcg 7%
Ingredients: Vanilla Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Cantaloupe (Cup)
1
Nutritional information
Cantaloupe
Cup per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 13 g 4%
Fiber 1 g 5%
Sugars 12 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 14 mg 1%
Iron 0 mg 2%
Potassium 424 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Cantaloupe.
Green Seedless Grapes (1/2 Cup)
1
Nutritional information
Green Seedless Grapes
1/2 Cup per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturated Fat 0 g 1%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 14 g 5%
Fiber <1g 3%
Sugars 13 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 11 mg 1%
Iron 0 mg 1%
Potassium 153 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Grapes american type (slip skin) raw.
Red Seedless Grapes (1/2 Cup)
1
Nutritional information
Red Seedless Grapes
1/2 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 15 g 5%
Fiber <1g 3%
Sugars 12 g 1%
Added Sugars 0 g 0%
Protein 1 g 1%
Calcium 8 mg 1%
Iron 0 mg 2%
Potassium 153 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Grapes red or green (European type such as Thompson seedless) raw.
Mandarin Oranges in Light Syrup (Ounce)
1
Nutritional information
Mandarin Oranges in Light Syrup
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 3 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Oranges Mandarin Sections in Light Syrup.
Pineapple Tidbits Canned in Light Syrup (Ounce)
1
Nutritional information
Pineapple Tidbits Canned in Light Syrup
Ounce per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber 0 g 1%
Sugars 4 g 1%
Added Sugars 1 g 2%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 30 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Pineapple, Water, Sugar, Citric Acid.
3.5 Oz Strawberry Gelatin (Ea)
1
Nutritional information
3.5 Oz Strawberry Gelatin
Ea per portion
% Daily Values
Calories 70 cal 4%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Carbs 18 g 6%
Fiber 0 g 0%
Sugars 18 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 35 mg 1%
Vitamin D 0 mcg 0%
Ingredients: WATER, SUGAR, ADIPIC ACID (FOR TARTNESS), LOCUST BEAN GUM, CARRAGEENAN, SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), POTASSIUM CITRATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SALT, RED 40, ARTIFICIAL AND NATURAL FLAVOR..
Chocolate Pudding Cup (1/2 Cup)
1
Nutritional information
Chocolate Pudding Cup
1/2 Cup per portion
% Daily Values
Calories 180 cal 9%
Total Fat 6.0 g 7%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 29 g 10%
Fiber 0 g 0%
Sugars 22 g 1%
Added Sugars 0 g 0%
Protein 3 g 1%
Calcium 65 mg 5%
Iron 2 mg 9%
Potassium 234 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Chocolate Pudding Canned.
Vanilla Pudding Cup (1/2 Cup)
1
Nutritional information
Vanilla Pudding Cup
1/2 Cup per portion
% Daily Values
Calories 110 cal 5%
Total Fat 2.0 g 3%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Carbs 22 g 7%
Fiber 0 g 0%
Sugars 14 g 1%
Added Sugars 0 g 0%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pudding Vanilla Canned (Water, Skim Milk, Sugar, Modified Corn Starch, Contains less than 2% of: Coconut Oil, Cornstarch, Salt, Mono- & Diglycerides, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Sodium Phosphate, Natural and Artificial Flavors, Yellow 5, Yellow 6).
Chocolate Chips (Ounce)
1
Nutritional information
Chocolate Chips
Ounce per portion
% Daily Values
Calories 150 cal 8%
Total Fat 9.0 g 11%
Saturated Fat 5.0 g 27%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 22 g 7%
Fiber 1 g 4%
Sugars 20 g 1%
Added Sugars 20 g 40%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 3 mg 14%
Potassium 87 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Semi-Sweet Chocolate Chips (Semi-Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor)).
Simple Granola (1 Serving)
1
Nutritional information
Simple Granola
1 Serving per portion
% Daily Values
Calories 170 cal 9%
Total Fat 5.0 g 7%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Carbs 30 g 10%
Fiber 2 g 9%
Sugars 13 g 1%
Added Sugars 14 g 30%
Protein 3 g 1%
Calcium 21 mg 2%
Iron 1 mg 6%
Potassium 96 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Quick Cooking Oats, Honey, Light Brown Sugar, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Cinnamon (Cinnamon).
Nutritional information
% Daily Values
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Bear's Den Yogurt Bar
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BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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