a612eba6-89c9-48f7-b269-91b5017ed278 2025-11-04 9bef9409-365e-42c9-9a21-586f05c880ae
Location
Main Dining Hall
Main Dining Hall
Date
Tuesday, November 4
October 27 - November 2
November 3 - 9
November 10 - 16
November 17 - 23
November 24 - 30
December 1 - 7
Monday, October 27
Tuesday, October 28
Wednesday, October 29
Thursday, October 30
Friday, October 31
Saturday, November 1
Sunday, November 2
Monday, November 3
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Classic Kitchen
Flame
Sauce & Stone
Sweet Shop
A-Zone - Daily Feature
Classic Kitchen
Nutritional information
Asian Vegetable Blend #5
6 Oz per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Carbs 14 g 5%
Fiber 3 g 11%
Sugars 6 g 1%
Protein 2 g 1%
Calcium 39 mg 3%
Iron 1 mg 6.33%
Potassium 282 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Yellow Onion, Frozen Sugar Snap Peas, Fresh Carrots, Fresh Red Bell Pepper(s), Sliced Water Chestnuts (Water Chestnuts, Water, Citric Acid).
Asian Vegetable Blend #5 60 cal
Nutritional information
Sweet & Sour Chicken
Serving per portion
% Daily Values
Calories 200 cal 10%
Total Fat 4.5 g 6%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 65 mg 21%
Sodium 290 mg 13%
Carbs 13 g 4%
Fiber 0 g 1%
Sugars 8 g 1%
Protein 26 g 1%
Calcium 18 mg 1.38%
Iron 1 mg 5.44%
Potassium 15 mg 0.32%
Vitamin D 1 mcg 2.5%
Ingredients: 5 Oz Bnls Sknls Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Sweet and Sour Sauce (Water, Sugar, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Pineapple, Vinegar, Modified Cornstarch, Hydrolyzed Soy Protein, 2% Or Less Of Molasses, Soybean Oil, Tomato Paste, Pineapple Juice From Concentrate, Salt, Dried Onions, Dried Green Pepper, Spices, Corn Syrup Solids, Lemon Juice Concentrate, Beet Powder (Color), Dried Garlic), Water, Yellow Onion, Fresh Green Bell Pepper, Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Sweet & Sour Chicken 200 cal
Nutritional information
Asian Marinated Tofu
Ounce per portion
% Daily Values
Calories 35 cal 2%
Total Fat 2.5 g 3%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 57 mg 4.38%
Iron 0 mg 2.67%
Potassium 49 mg 1.04%
Vitamin D 0 mcg 0%
Ingredients: Extra Firm Tofu, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Sweet Chili Sauce (Water, Sugar, Red Wine Vinegar, Red Bell Peppers (Red Bell Peppers, Vinegar, Salt, Potassium Sorbate And Sodium Benzoate [Preservatives], Calcium Chloride), Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Vinegar, Calcium Chloride, Potassium Sorbate [Preservative], Capsicum Oleoresin), Modified Cornstarch, 2% Or Less Of Spices, Garlic, Xanthan Gum, Salt), Oil Blend Soybean and Sesame (Soybean Oil, Sesame Oil.), Ground Ginger.
Asian Marinated Tofu 35 cal
Nutritional information
Cooked Rice Noodles
Cup per portion
% Daily Values
Calories 400 cal 20%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 92 g 31%
Fiber 4 g 14%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pad Thai Stick Rice Noodles (Rice Flour, Water).
Cooked Rice Noodles 400 cal
Nutritional information
Fried Rice
Cup per portion
% Daily Values
Calories 160 cal 8%
Total Fat 7.0 g 8%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 60 mg 19.67%
Sodium 590 mg 25%
Carbs 19 g 6%
Fiber 2 g 7%
Sugars 2 g 1%
Protein 5 g 1%
Calcium 34 mg 2.62%
Iron 2 mg 11.33%
Potassium 140 mg 2.98%
Vitamin D 0 mcg 2%
Ingredients: Rice White Plain Reg (Perfect Parboiled Rice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Water), Frozen Green Peas, Medium Egg (Whole Shell Egg), Green Onion, Fresh Whole Mushrooms, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Tamari Soy Sauce (Water, Soybeans, Salt, Sugar.), Kosher Salt (Salt, Yellow Prussiate of Soda), Sugar, Ground White Pepper.
Fried Rice 160 cal
Flame
Nutritional information
Chicken 4 Oz. Breast Herb Baked
Each per portion
% Daily Values
Calories 210 cal 11%
Total Fat 8.0 g 11%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 120 mg 40.67%
Sodium 270 mg 12%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 0 g 1%
Protein 34 g 1%
Calcium 28 mg 2.15%
Iron 1 mg 7.22%
Potassium 407 mg 8.66%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breast, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Basil Leaves, Ground Black Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Parsley Flakes.
Chicken 4 Oz. Breast Herb Baked 210 cal
Nutritional information
Potato Baked Bar
Potato per portion
% Daily Values
Calories 250 cal 12%
Total Fat 21.0 g 27%
Saturates 10.0 g 50%
Trans fat 0 g 1%
Cholesterol 35 mg 12%
Sodium 760 mg 33%
Carbs 9 g 3%
Fiber 0 g 1%
Sugars 3 g 1%
Protein 4 g 1%
Calcium 66 mg 5.08%
Iron 0 mg 0.44%
Potassium 115 mg 2.45%
Vitamin D 0 mcg 0%
Ingredients: Cheese Sauce from Mix (Water, Cheese Sauce Mix), Sour Cream (Cultured Cream, Enzyme), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Peppers Jalapeno Sliced Canned, Real Bacon Bits (Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)), Russet Potato.
Potato Baked Bar 250 cal
Nutritional information
Grilled Cheese on White
Each per portion
% Daily Values
Calories 410 cal 21%
Total Fat 33.0 g 42%
Saturates 14.0 g 72%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 940 mg 41%
Carbs 22 g 7%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 9 g 1%
Calcium 425 mg 32.69%
Iron 2 mg 9.33%
Potassium 76 mg 1.62%
Vitamin D 0 mcg 1%
Ingredients: 24 Oz Pullman Sliced White Bread (Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, calcium peroxide, enzymes), Calcium Propionate and Potassium Sorbate (preservatives), Yeast Nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate)), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Grilled Cheese on White 410 cal
Nutritional information
White Rice
1/2 Cup per portion
% Daily Values
Calories 110 cal 6%
Total Fat 1.0 g 1%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Carbs 23 g 8%
Fiber <1g 3%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 17 mg 1.31%
Iron 2 mg 8.78%
Potassium 49 mg 1.04%
Vitamin D 0 mcg 0%
Ingredients: Perfect Parboiled Rice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Water.
White Rice 110 cal
Nutritional information
Pur Tomato Basil Bisque
3/4 Cup per portion
% Daily Values
Calories 210 cal 10%
Total Fat 14.0 g 18%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 20 mg 6.67%
Sodium 570 mg 25%
Carbs 18 g 6%
Fiber 3 g 11%
Sugars 13 g 1%
Protein 2 g 1%
Calcium 56 mg 4.31%
Iron 1 mg 4.89%
Potassium 456 mg 9.7%
Vitamin D 0 mcg 0%
Ingredients: Soup Tomato Basil Bisque from Frozen (Soup Tomato Basil Bisque Frozen (Tomato Puree (Water, Tomato Paste), Cream (Milk), Dicedtomatoes In Tomato Juice, Canola Oil, Sugar, Contains Less Than 2%Of: Butter (Cream, Salt), Onions, Salt, Modified Food Starch, Basil,Yeast Extract, Enriched Wheat Flour (Wheat Flour, Niacin, Reducediron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Proteinconcentrate, Garlic*, Spices, Onions*, Annatto Extract For Color.)).
Pur Tomato Basil Bisque 210 cal
Sauce & Stone
Nutritional information
Buffalo Chicken Pizza
1 Slice per portion
% Daily Values
Calories 410 cal 20%
Total Fat 15.0 g 20%
Saturates 7.0 g 35%
Trans fat 0 g 1%
Cholesterol 40 mg 14%
Sodium 1,250 mg 55%
Carbs 47 g 16%
Fiber 2 g 5%
Sugars 3 g 1%
Protein 21 g 1%
Calcium 262 mg 20.15%
Iron 3 mg 17.61%
Potassium 162 mg 3.45%
Vitamin D 0 mcg 0.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Chicken Thigh Meat (Chicken Thighs, Boneless and Skinless), Sauce Buffalo RTU Sweet Baby (Cayenne Pepper Sauce (Aged Cayenne Red Pepper, Distilled Vinegar, Salt, Garlic*), Water, Margarine (Soybean And Hydrogenated Soybean Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Natural & Artificial Flavor, Beta-Carotene [Color], Vitamin A Palmitate), Contains Less Than 2% Of Sugar, Salt, Paprika, Xanthan Gum, Oleoresin Paprika (Color), Garlic,* Sodium Benzoate (Preservative), Natural Flavor (Milk), Spice, Sodium Alginate, Calcium Disodium Edta (To Protect Flavor). *Dried), Blue Cheese Crumbles (Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking)), Fresh Red Onion(s), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Buffalo Chicken Pizza 410 cal
Nutritional information
Cheese Pizza
Slice(s) per portion
% Daily Values
Calories 300 cal 15%
Total Fat 7.0 g 9%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 720 mg 31%
Carbs 47 g 16%
Fiber 2 g 8%
Sugars 3 g 1%
Protein 14 g 1%
Calcium 210 mg 16.15%
Iron 3 mg 16.72%
Potassium 220 mg 4.68%
Vitamin D 1 mcg 4.5%
Ingredients: Proofed 16" Pizza Dough (Proof & Bake 16" Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes), Pan Coating Spray), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived).
Cheese Pizza 300 cal
Nutritional information
Pepperoni Pizza
Slice(s) per portion
% Daily Values
Calories 330 cal 17%
Total Fat 10.0 g 13%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 20 mg 6.33%
Sodium 830 mg 36%
Carbs 47 g 16%
Fiber 2 g 8%
Sugars 2 g 1%
Protein 15 g 1%
Calcium 216 mg 16.62%
Iron 3 mg 17.5%
Potassium 230 mg 4.89%
Vitamin D 1 mcg 4.5%
Ingredients: Proofed 16" Pizza Dough (Proof & Bake 16" Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes), Pan Coating Spray), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Garlic Clove Fresh Peeled and Chopped (Fresh Garlic), Extra Virgin Olive Oil, Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Dried Oregano), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)).
Pepperoni Pizza 330 cal
Sweet Shop
Nutritional information
Peach Cobbler
1/2 Cup per portion
% Daily Values
Calories 270 cal 13%
Total Fat 8.0 g 10%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Carbs 46 g 15%
Fiber 1 g 4%
Sugars 24 g 1%
Protein 2 g 1%
Calcium 5 mg 0.38%
Iron 1 mg 5.5%
Potassium 99 mg 2.11%
Vitamin D 0 mcg 0%
Ingredients: Peach Cobbler (Peaches, Water, Enriched Wheat Flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Corn Syrup, Vegetable Oil (palm, soybean), Sugar, Modified Corn Starch, Contains 2% or less of: Peach Juice Concentrate, Salt, White Grape Juice Concentrate, Mono & Diglycerides, Lemon Juice Solids, Natural Flavors, Cinnamon, Gum Arabic).
Peach Cobbler 270 cal
Nutritional information
Chocolate Crumble Bar
2x3' Bar per portion
% Daily Values
Calories 330 cal 17%
Total Fat 18.0 g 23%
Saturates 11.0 g 55%
Trans fat 0 g 1%
Cholesterol 45 mg 15.33%
Sodium 360 mg 16%
Carbs 41 g 14%
Fiber 2 g 8%
Sugars 29 g 1%
Protein 4 g 1%
Calcium 51 mg 3.92%
Iron 2 mg 13.78%
Potassium 183 mg 3.89%
Vitamin D 0 mcg 0.5%
Ingredients: Devil's Food Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2 % Or Less Of: Modified Corn Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Egg White, Salt, Mono And Diglycerides, Sodium Caseinate, Modified Whey, Dicalcium Phosphate, Cellulose Gum, Nonfat Milk, Sodium Phosphate, Datem, Natural Flavor, Egg With Sodium Silicoaluminate, Defatted Soy Flour), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Semi-Sweet Chocolate Chips (Semi-Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor)), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Sugar, Medium Egg (Whole Shell Egg).
Chocolate Crumble Bar 330 cal
A-Zone - Daily Feature
Nutritional information
Baked Pork Chop
Each per portion
% Daily Values
Calories 110 cal 6%
Total Fat 6.0 g 7%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 45 mg 14.33%
Sodium 55 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 13 g 1%
Calcium 12 mg 0.92%
Iron 0 mg 2.22%
Potassium 188 mg 4%
Vitamin D 0 mcg 2%
Ingredients: Pork Chop Center Cut B/I 4 Oz, Water, Low Sodium Beef Soup Base (Roasted Beef and Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Corn Starch, Hydrolyzed Corn Protein, Carrot Purée, Natural Flavors, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Caramel Color, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Salt, Lactic Acid), Original Blend Mrs Dash Seasoning (Onion, Spices (black pepper, parsley, celery seed, basil, bay, marjoram, oregano, savory, thyme, cayenne pepper, coriander, cumin, mustard rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil of Lemon).
Baked Pork Chop 110 cal
Nutritional information
Baked Sweet Potato
Each per portion
% Daily Values
Calories 230 cal 12%
Total Fat 0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Carbs 54 g 18%
Fiber 9 g 30%
Sugars 17 g 1%
Protein 5 g 1%
Calcium 98 mg 7.54%
Iron 2 mg 9.89%
Potassium 1,228 mg 26.13%
Vitamin D 0 mcg 0%
Ingredients: Fresh Sweet Potatoes.
Baked Sweet Potato 230 cal
Nutritional information
Sauteed Green Cabbage & Shallots
1/4 Cup per portion
% Daily Values
Calories 50 cal 2%
Total Fat 3.0 g 4%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 6 g 2%
Fiber 2 g 7%
Sugars 3 g 1%
Protein 1 g 1%
Calcium 43 mg 3.31%
Iron 0 mg 1.39%
Potassium 193 mg 4.11%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Cabbage, Fresh Shallots, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Sauteed Green Cabbage & Shallots 50 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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