a612eba6-89c9-48f7-b269-91b5017ed278 2025-09-18 f458c337-32e7-4a31-8f5e-bb9768526304
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Main Dining Hall
Main Dining Hall
Date
Thursday, September 18
September 8 - 14
September 15 - 21
September 22 - 28
September 29 - October 5
October 6 - 12
October 13 - 19
Monday, September 8
Tuesday, September 9
Wednesday, September 10
Thursday, September 11
Friday, September 12
Saturday, September 13
Sunday, September 14
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Classic Kitchen
Flame
Sauce & Stone
A-Zone - Daily Feature
Classic Kitchen
Nutritional information
Beef Fajitas
2 Each per portion
% Daily Values
Calories 390 cal 20%
Total Fat 17.0 g 22%
Saturates 4.5 g 22%
Trans fat 0 g 1%
Cholesterol 40 mg 13.67%
Sodium 510 mg 22%
Carbs 40 g 13%
Fiber 4 g 14%
Sugars 4 g 1%
Protein 20 g 1%
Calcium 158 mg 12.15%
Iron 4 mg 20.5%
Potassium 344 mg 7.32%
Vitamin D 0 mcg 0%
Ingredients: Pepper Green Bell Medium Fresh, 6" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), contains 2% or less of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, and Calcium Propionate and Sorbic Acid (to maintain freshness)), Onions Yellow, Inside Top Round Beef Choice (Beef).
Beef Fajitas 390 cal
Nutritional information
Cajun Rice and Beans
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Brown Rice Parboiled Whole Grain, Fresh Green Bell Pepper, Cnd No Salt Diced Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Calcium Chloride, Citric Acid), Water, Kidney Beans Cnd Low Sodium (Prepared Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride, and Disodium EDTA), Yellow Onion, Fresh Celery, Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Green Onion, Tamari Soy Sauce, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Black Pepper, Cayenne Pepper.
Cajun Rice and Beans
Nutritional information
Blackened Shrimp Taco with Tomato Salsa
2 Each per portion
% Daily Values
Calories 470 cal 24%
Total Fat 20.0 g 25%
Saturates 7.0 g 36%
Trans fat 0 g 1%
Cholesterol 160 mg 53.33%
Sodium 1,500 mg 65%
Carbs 52 g 17%
Fiber 7 g 25%
Sugars 9 g 1%
Protein 22 g 1%
Calcium 287 mg 22.08%
Iron 3 mg 17.44%
Potassium 654 mg 13.91%
Vitamin D 0 mcg 0%
Ingredients: Shrimp Blackened Seared (Shrimp 21/25 P&D Tail On (Shrimp, Water, Salt, Sodium Tripolyphosphate (to retain moisture)), Blackened Seasoning (Salt, Spices (paprika), Garlic, Onion, Silicon Dioxide (anti-caking agent)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil)), Tortillas Flour 6" (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), contains 2% or less of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, and Calcium Propionate and Sorbic Acid (to maintain freshness)), Avocado Crema (Sour Cream (Grade A Cultured Cream), Fresh Chunk Pulp Hass Avocado (Avocado), Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Kosher Salt (Salt, Yellow Prussiate of Soda), Fresh Cilantro, Ground Black Pepper), Charred Tomato Salsa (Fresh Roma Tomatoes, Fresh Red Bell Pepper(s), Yellow Onion, Fresh Cilantro, Fresh Squeezed Lime Juice (Lime Juice), Fresh Jalapeno Pepper, Honey, Sriracha Hot Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite as Preservatives, Xanthan Gum), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Garlic, Lime Zest (Fresh Lime)), Cabbage Green Fresh (Green Cabbage, Red Cabbage, Carrots), Carrots Fresh, Lime Wedge (Fresh Lime), Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)).
Blackened Shrimp Taco with Tomato Salsa 470 cal
Nutritional information
Spicy Refried Beans
1/2 Cup per portion
% Daily Values
Calories 35 cal 2%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Carbs 5 g 2%
Fiber 2 g 6%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 13 mg 1%
Iron 0 mg 2.67%
Potassium 106 mg 2.26%
Vitamin D 0 mcg 0%
Ingredients: Water, Beans Refried Vegetarian Low Sodium (Pinto Beans, Salt), Fresh Tomatoes, Yellow Onion, Peppers Jalapeno Sliced Canned, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cumin (Cumin).
Spicy Refried Beans 35 cal
Nutritional information
Aztec Corn
1/2 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 21 g 7%
Fiber 3 g 11%
Sugars 2 g 1%
Protein 4 g 1%
Calcium 28 mg 2.15%
Iron 1 mg 4.61%
Potassium 188 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Fz Super Sweet Whole Kernel Corn, Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Fresh Tomatoes, Fresh Red Onion(s), Fresh Red Bell Pepper(s), Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Green Onion, Cilantro (Fresh Cilantro), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Aztec Corn 100 cal
Nutritional information
Chips & Salsa
Each per portion
% Daily Values
Calories 190 cal 9%
Total Fat 7.0 g 9%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 680 mg 30%
Carbs 25 g 8%
Fiber 1 g 4%
Sugars 7 g 1%
Protein 2 g 1%
Calcium 86 mg 6.62%
Iron 0 mg 0%
Potassium 281 mg 5.98%
Vitamin D 0 mcg 0%
Ingredients: Salsa (Tomato Puree (water, tomato paste), Tomatoes (tomatoes, tomato juice), Jalapeno Peppers, Onion, Dehydrated Onion, Contains less than 2% of: Distilled Vinegar, Salt, Dehydrated Garlic, Natural Flavor), Chip Tortilla Round Crispy Tostitos (Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Salt).
Chips & Salsa 190 cal
Flame
Nutritional information
Bacon Grilled Cheese Sandwich - American
Each per portion
% Daily Values
Calories 310 cal 16%
Total Fat 16.0 g 21%
Saturates 7.0 g 36%
Trans fat 0 g 1%
Cholesterol 45 mg 15.33%
Sodium 1,000 mg 43%
Carbs 26 g 9%
Fiber 1 g 4%
Sugars 3 g 1%
Protein 16 g 1%
Calcium 406 mg 31.23%
Iron 2 mg 10%
Potassium 116 mg 2.47%
Vitamin D 0 mcg 1.5%
Ingredients: Bread White Sliced Soft Loaf (Enriched Wheat Flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Contains 2% or less of: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Azodicarbonamide, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate (to preserve freshness)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)), Pork Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Bacon Grilled Cheese Sandwich - American 310 cal
Nutritional information
Chp Chicken 3 Oz. Breast Herb Baked
1/2 Cup per portion
% Daily Values
Calories 210 cal 11%
Total Fat 8.0 g 11%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 120 mg 40.67%
Sodium 280 mg 12%
Carbs 2 g 1%
Fiber <1g 2%
Sugars 0 g 1%
Protein 34 g 1%
Calcium 29 mg 2.23%
Iron 1 mg 7.22%
Potassium 408 mg 8.68%
Vitamin D 0 mcg 0%
Ingredients: Chicken 4 Oz. Breast Herb Baked (Boneless Skinless Chicken Breast, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Basil Leaves, Ground Black Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Parsley Flakes), Chicken Broth (Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)).
Chp Chicken 3 Oz. Breast Herb Baked 210 cal
Nutritional information
Baked Potato Bar
Potato per portion
% Daily Values
Calories 420 cal 21%
Total Fat 21.0 g 27%
Saturates 10.0 g 52%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 740 mg 32%
Carbs 48 g 16%
Fiber 4 g 15%
Sugars 5 g 1%
Protein 9 g 1%
Calcium 78 mg 6%
Iron 2 mg 11.89%
Potassium 1,084 mg 23.06%
Vitamin D 0 mcg 0%
Ingredients: Russet Potato, Cheese Sauce from Mix (Water, Cheese Sauce Mix), Sour Cream (Grade A Cultured Cream), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Peppers Jalapeno Sliced Canned, Chopped Bacon (Cooked Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite))).
Baked Potato Bar 420 cal
Nutritional information
White Rice
1/2 Cup per portion
% Daily Values
Calories 120 cal 6%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 25 g 8%
Fiber <1g 2%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 24 mg 1.85%
Iron 1 mg 5.78%
Potassium 54 mg 1.15%
Vitamin D 0 mcg 0%
Ingredients: Water, Perfect Parboiled Rice.
White Rice 120 cal
Nutritional information
Creamy Tomato Basil
6 Fl Oz per portion
% Daily Values
Calories 210 cal 10%
Total Fat 14.0 g 18%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 20 mg 6.67%
Sodium 570 mg 25%
Carbs 18 g 6%
Fiber 3 g 11%
Sugars 13 g 1%
Protein 2 g 1%
Calcium 56 mg 4.31%
Iron 1 mg 4.89%
Potassium 456 mg 9.7%
Vitamin D 0 mcg 0%
Ingredients: Soup Tomato Basil Bisque Frozen (Tomato Puree (Water, Tomato Paste), Cream (Milk), Dicedtomatoes In Tomato Juice, Canola Oil, Sugar, Contains Less Than 2%Of: Butter (Cream, Salt), Onions, Salt, Modified Food Starch, Basil,Yeast Extract, Enriched Wheat Flour (Wheat Flour, Niacin, Reducediron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Proteinconcentrate, Garlic*, Spices, Onions*, Annatto Extract For Color.).
Creamy Tomato Basil 210 cal
Sauce & Stone
Nutritional information
Cheese Pizza
Slice(s) per portion
% Daily Values
Calories 300 cal 15%
Total Fat 8.0 g 11%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 710 mg 31%
Carbs 46 g 15%
Fiber 2 g 8%
Sugars 3 g 1%
Protein 16 g 1%
Calcium 218 mg 16.77%
Iron 3 mg 16.17%
Potassium 169 mg 3.6%
Vitamin D 1 mcg 4%
Ingredients: Proofed 16" Pizza Dough (Proof & Bake 16" Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes), Pan Coating Spray), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived).
Cheese Pizza 300 cal
Nutritional information
Pepperoni Pizza
Slice(s) per portion
% Daily Values
Calories 340 cal 17%
Total Fat 12.0 g 15%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 20 mg 7.33%
Sodium 870 mg 38%
Carbs 46 g 15%
Fiber 2 g 8%
Sugars 2 g 1%
Protein 18 g 1%
Calcium 259 mg 19.92%
Iron 3 mg 16.94%
Potassium 179 mg 3.81%
Vitamin D 1 mcg 4%
Ingredients: Proofed 16" Pizza Dough (Proof & Bake 16" Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes), Pan Coating Spray), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Garlic Clove Fresh Peeled and Chopped (Fresh Garlic), Extra Virgin Olive Oil, Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Dried Oregano), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese.
Pepperoni Pizza 340 cal
Nutritional information
Sausage Pizza
Slice(s) per portion
% Daily Values
Calories 370 cal 19%
Total Fat 14.0 g 18%
Saturates 6.0 g 29%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 950 mg 41%
Carbs 46 g 15%
Fiber 2 g 8%
Sugars 3 g 1%
Protein 19 g 1%
Calcium 265 mg 20.38%
Iron 3 mg 17.78%
Potassium 190 mg 4.04%
Vitamin D 1 mcg 4.5%
Ingredients: Proofed 16" Pizza Dough (Proof & Bake 16" Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes), Pan Coating Spray), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Garlic Clove Fresh Peeled and Chopped (Fresh Garlic), Extra Virgin Olive Oil, Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Dried Oregano), Topping Pizza Sausage Italian (Pork, Spices, Water, Salt, Dextrose, Sodium Phosphates, Sugar, Garlic Powder), Grated Parmesan Cheese.
Sausage Pizza 370 cal
A-Zone - Daily Feature
Nutritional information
Grilled Chicken
3 oz per portion
% Daily Values
Calories 90 cal 5%
Total Fat 4.5 g 6%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 35 mg 11%
Sodium 260 mg 11%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 14 g 1%
Calcium 1 mg 0.08%
Iron 1 mg 3.17%
Potassium 2 mg 0.04%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Grilled Chicken 90 cal
Nutritional information
Broccoli & Garbanzo Bean Salad
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Garbanzo Beans (Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention))), Cherry Tomato Halves (Grape Tomatoes), Frozen Broccoli Florets, Red Wine Vinegar (Red Wine Vinegar, Diluted With Water To 5% Acidity), Water, Onions Green Sliced (Green Onion), Tarragaon Leaves, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Oregano Leaves (Oregano), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Basil Leaves, Crushed Red Pepper, Ground White Pepper.
Broccoli & Garbanzo Bean Salad
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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