a612eba6-89c9-48f7-b269-91b5017ed278 2025-12-06 be6bf25a-66ac-4a6a-936d-9632382a7849
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Main Dining Hall
Main Dining Hall
Date
Saturday, December 6
November 24 - 30
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December 8 - 14
December 15 - 21
December 22 - 28
December 29 - 4
Monday, November 24
Tuesday, November 25
Wednesday, November 26
Thursday, November 27
Friday, November 28
Saturday, November 29
Sunday, November 30
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Classic Kitchen
Flame
Sauce & Stone
Sweet Shop
A-Zone - Daily Feature
Classic Kitchen
Nutritional information
Vegetable Fried Rice
6 oz spoodle per portion
% Daily Values
Calories 550 cal 28%
Total Fat 5.0 g 6%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 130 mg 6%
Carbs 109 g 36%
Fiber 5 g 18%
Sugars 2 g 1%
Protein 13 g 1%
Calcium 148 mg 11.38%
Iron 7 mg 41.5%
Potassium 362 mg 7.7%
Vitamin D 0 mcg 0%
Ingredients: Perfect Parboiled Rice, Bok Choy Fresh, Fresh Carrots, Cremini Mushrooms, Frozen Green Peas, Yellow Onion, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Tamari Soy Sauce (Water, Soybeans, Salt, Sugar.), Oil Blend Soybean and Sesame (Soybean Oil, Sesame Oil.).
Vegetable Fried Rice 550 cal
Nutritional information
Chicken Fried Rice
1/2 Cup per portion
% Daily Values
Calories 160 cal 8%
Total Fat 10.0 g 13%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 45 mg 15.67%
Sodium 250 mg 11%
Carbs 13 g 4%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 6 g 1%
Calcium 13 mg 1%
Iron 1 mg 3.28%
Potassium 84 mg 1.79%
Vitamin D 0 mcg 1%
Ingredients: Rice Brown Seasoned Reg (Brown Rice Parboiled Whole Grain, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water), Medium Egg (Whole Shell Egg), Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Yellow Onion(s), Frozen Green Peas, Shredded Carrots, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Green Onion(s), Lower Sodium Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Lower Sodium Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Oil Blend Soybean and Sesame (Soybean Oil, Sesame Oil.).
Chicken Fried Rice 160 cal
Nutritional information
Honey Glazed Baby Carrots
1/2 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 3.5 g 5%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 17 g 6%
Fiber 3 g 10%
Sugars 13 g 1%
Protein 1 g 1%
Calcium 29 mg 2.23%
Iron 0 mg 2.17%
Potassium 227 mg 4.83%
Vitamin D 0 mcg 0%
Ingredients: Carrot Baby Cut, Honey, Lemon Juice, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Fresh Cilantro, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper, Water.
Honey Glazed Baby Carrots 100 cal
Nutritional information
Vegetarian Spring Roll
Each per portion
% Daily Values
Calories 170 cal 9%
Total Fat 9.0 g 12%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 550 mg 24%
Carbs 20 g 7%
Fiber 2 g 7%
Sugars 2 g 1%
Protein 4 g 1%
Calcium 20 mg 1.54%
Iron 1 mg 7.22%
Potassium 120 mg 2.55%
Vitamin D 0 mcg 0%
Ingredients: Egg Roll (Cabbage, Enriched Bleached Flour (wheat flour, naicin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Carrots, Celery, Water, Onion, Parboiled Long Grain Rice, Soybean Oil, Broccoli, Contains less than 2% of: Dehydrated Soy Sauce (soy sauce [wheat, soybeans, salt], maltodextrin, salt), Vermicelli (green mung beans, water), Soy Sauce (water, soybeans, salt, wheat flour), Dried Shiitake Mushroom Powder, Sugar, Modified Corn Starch, Dried Whole Eggs, Sesame Seed Oil, Vital Wheat Gluten, Flavor Enhancer (yeast extract, natural flavor), Spice, Garlic Powder, Cottonseed Oil, Salt), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Vegetarian Spring Roll 170 cal
Nutritional information
Honey-Glazed Roasted Root Vegetables
5 Oz per portion
% Daily Values
Calories 210 cal 10%
Total Fat 10.0 g 12%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Carbs 29 g 10%
Fiber 4 g 14%
Sugars 19 g 1%
Protein 2 g 1%
Calcium 44 mg 3.38%
Iron 1 mg 6.78%
Potassium 396 mg 8.43%
Vitamin D 0 mcg 0%
Ingredients: Fresh Carrots - peeled, Fresh Parsnips - peeled, Fresh Beets - peeled & quartered, Fresh Sweet Potatoes - peeled, Honey, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Apple Cider Vinegar (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Thyme Leaves Dried (Thyme), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Honey-Glazed Roasted Root Vegetables 210 cal
Flame
Nutritional information
Hamburger on a Bun
Each per portion
% Daily Values
Calories 390 cal 19%
Total Fat 17.0 g 21%
Saturates 6.0 g 30%
Trans fat 1.0 g 1%
Cholesterol 45 mg 15%
Sodium 420 mg 18%
Carbs 38 g 13%
Fiber 1 g 5%
Sugars 6 g 1%
Protein 20 g 1%
Calcium 125 mg 9.62%
Iron 4 mg 22.11%
Potassium 278 mg 5.91%
Vitamin D 0 mcg 0.5%
Ingredients: 2.7 Oz Hamburger Bun, 80/20 3.2 Oz Ground Beef Patty (Beef).
Hamburger on a Bun 390 cal
Nutritional information
Chp Chicken 3 Oz. Breast Herb Baked
1/2 Cup per portion
% Daily Values
Calories 210 cal 11%
Total Fat 8.0 g 11%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 120 mg 40.67%
Sodium 280 mg 12%
Carbs 2 g 1%
Fiber <1g 2%
Sugars 0 g 1%
Protein 34 g 1%
Calcium 29 mg 2.23%
Iron 1 mg 7.22%
Potassium 408 mg 8.68%
Vitamin D 0 mcg 0%
Ingredients: Chicken 4 Oz. Breast Herb Baked (Boneless Skinless Chicken Breast, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Basil Leaves, Ground Black Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Parsley Flakes), Chicken Broth (Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)).
Chp Chicken 3 Oz. Breast Herb Baked 210 cal
Nutritional information
Baked Potato Bar
Potato per portion
% Daily Values
Calories 420 cal 21%
Total Fat 22.0 g 28%
Saturates 10.0 g 51%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 740 mg 32%
Carbs 49 g 16%
Fiber 4 g 15%
Sugars 6 g 1%
Protein 9 g 1%
Calcium 100 mg 7.69%
Iron 2 mg 12.44%
Potassium 1,147 mg 24.4%
Vitamin D 0 mcg 0.5%
Ingredients: Russet Potato, Cheese Sauce from Mix (Water, Cheese Sauce Mix), Sour Cream (Cultured Cream, Enzyme), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Peppers Jalapeno Sliced Canned, Chopped Bacon (Cooked Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite))).
Baked Potato Bar 420 cal
Nutritional information
White Rice
1/2 Cup per portion
% Daily Values
Calories 120 cal 6%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 25 g 8%
Fiber <1g 2%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 24 mg 1.85%
Iron 1 mg 5.78%
Potassium 54 mg 1.15%
Vitamin D 0 mcg 0%
Ingredients: Water, Perfect Parboiled Rice.
White Rice 120 cal
Nutritional information
Seasoned French Fries
3 Oz per portion
% Daily Values
Calories 570 cal 28%
Total Fat 58.0 g 74%
Saturates 8.0 g 39%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Carbs 18 g 6%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 10 mg 0.77%
Iron 0 mg 1.67%
Potassium 274 mg 5.83%
Vitamin D 0 mcg 0%
Ingredients: French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added), Seasoned Salt.
Seasoned French Fries 570 cal
Sauce & Stone
Nutritional information
BBQ Chicken Pizza
Slice(s) per portion
% Daily Values
Calories 520 cal 26%
Total Fat 15.0 g 19%
Saturates 7.0 g 33%
Trans fat 0 g 1%
Cholesterol 50 mg 16.67%
Sodium 1,460 mg 63%
Carbs 71 g 24%
Fiber 2 g 8%
Sugars 24 g 1%
Protein 27 g 1%
Calcium 366 mg 28.15%
Iron 3 mg 19.11%
Potassium 258 mg 5.49%
Vitamin D 1 mcg 5%
Ingredients: Proofed 16" Pizza Dough (Proof & Bake 16" Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes), Pan Coating Spray), Diced BBQ Chicken Topping (0.5" Diced White/Dark Chicken (White and Dark Chicken Meat), BBQ Sauce Original (High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate (Preservative), Garlic,* Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed. *Dried)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), BBQ Sauce Original (High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate (Preservative), Garlic,* Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed. *Dried), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Garlic Clove Fresh Peeled and Chopped (Fresh Garlic), Extra Virgin Olive Oil, Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Dried Oregano (Oregano)), Shredded Mild Cheddar Cheese, Pickled Red Onion (Fresh Red Onion(s), Red Wine Vinegar (Red Wine Vinegar, Diluted With Water To 5% Acidity), Kosher Salt (Salt, Yellow Prussiate of Soda), Granulated Sugar, Coarse Ground Black Pepper, Oregano Leaves (Oregano), Bay Leaves (Bay Leaves)), Fresh Cilantro.
BBQ Chicken Pizza 520 cal
Nutritional information
Breakfast Pizza
1/8th Slice per portion
% Daily Values
Calories 510 cal 25%
Total Fat 23.0 g 29%
Saturates 10.0 g 49%
Trans fat 0 g 1%
Cholesterol 160 mg 53.67%
Sodium 1,170 mg 51%
Carbs 49 g 16%
Fiber 2 g 6%
Sugars 4 g 1%
Protein 24 g 1%
Calcium 267 mg 20.54%
Iron 4 mg 24.28%
Potassium 281 mg 5.98%
Vitamin D 1 mcg 5.5%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Scrambled Eggs (Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Topping Pizza Sausage Italian (Pork, Spices, Water, Salt, Dextrose, Sodium Phosphates, Sugar, Garlic Powder), Cheese Sauce from Mix (Water, Cheese Sauce Mix), Fresh Red Onion(s), Fresh Green Bell Pepper, Fresh Whole Mushrooms.
Breakfast Pizza 510 cal
Nutritional information
Cheese Pizza
Slice(s) per portion
% Daily Values
Calories 300 cal 15%
Total Fat 7.0 g 9%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 720 mg 31%
Carbs 47 g 16%
Fiber 2 g 8%
Sugars 3 g 1%
Protein 14 g 1%
Calcium 210 mg 16.15%
Iron 3 mg 16.72%
Potassium 220 mg 4.68%
Vitamin D 1 mcg 4.5%
Ingredients: Proofed 16" Pizza Dough (Proof & Bake 16" Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes), Pan Coating Spray), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived).
Cheese Pizza 300 cal
Nutritional information
Pepperoni Pizza
Slice(s) per portion
% Daily Values
Calories 330 cal 17%
Total Fat 10.0 g 13%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 20 mg 6.33%
Sodium 830 mg 36%
Carbs 47 g 16%
Fiber 2 g 8%
Sugars 2 g 1%
Protein 15 g 1%
Calcium 216 mg 16.62%
Iron 3 mg 17.5%
Potassium 230 mg 4.89%
Vitamin D 1 mcg 4.5%
Ingredients: Proofed 16" Pizza Dough (Proof & Bake 16" Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes), Pan Coating Spray), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Garlic Clove Fresh Peeled and Chopped (Fresh Garlic), Extra Virgin Olive Oil, Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Dried Oregano (Oregano)), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)).
Pepperoni Pizza 330 cal
Nutritional information
Sausage Pizza
Slice(s) per portion
% Daily Values
Calories 360 cal 18%
Total Fat 13.0 g 16%
Saturates 4.5 g 24%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 920 mg 40%
Carbs 47 g 16%
Fiber 2 g 8%
Sugars 3 g 1%
Protein 16 g 1%
Calcium 222 mg 17.08%
Iron 3 mg 18.33%
Potassium 240 mg 5.11%
Vitamin D 1 mcg 5%
Ingredients: Proofed 16" Pizza Dough (Proof & Bake 16" Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes), Pan Coating Spray), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Garlic Clove Fresh Peeled and Chopped (Fresh Garlic), Extra Virgin Olive Oil, Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Dried Oregano (Oregano)), Topping Pizza Sausage Italian (Pork, Spices, Water, Salt, Dextrose, Sodium Phosphates, Sugar, Garlic Powder), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)).
Sausage Pizza 360 cal
Sweet Shop
Nutritional information
Black Forest Cake
2x3' Slice per portion
% Daily Values
Calories 190 cal 9%
Total Fat 4.5 g 6%
Saturates 2.5 g 12%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 320 mg 14%
Carbs 34 g 11%
Fiber 2 g 7%
Sugars 22 g 1%
Protein 2 g 1%
Calcium 37 mg 2.85%
Iron 1 mg 8.11%
Potassium 163 mg 3.47%
Vitamin D 0 mcg 0.5%
Ingredients: Devil's Food Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2 % Or Less Of: Modified Corn Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Egg White, Salt, Mono And Diglycerides, Sodium Caseinate, Modified Whey, Dicalcium Phosphate, Cellulose Gum, Nonfat Milk, Sodium Phosphate, Datem, Natural Flavor, Egg With Sodium Silicoaluminate, Defatted Soy Flour), Cnd Cherry Pie Filling (Cherries, Sugar, Water, Food Starch-Modified (Corn), Cultured Sugar, Ascorbic Acid (Vitamin C) Added To Maintain Color, Natural Flavor, Red 40 Color), Medium Egg (Whole Shell Egg), Icing Chocolate Fudge RTU General Mills (Sugar, Palm Oil, Water, Corn Syrup, Cocoa Processed With Alkali, Corn Starch. Contains 2 % Or Less Of: Salt, Monoglycerides, Potassium Sorbate (Preservative), Polysorbate 60, Natural And Artificial Flavor (Milk), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Citric Acid, Color Added), Almond Flavoring.
Black Forest Cake 190 cal
Nutritional information
Apple Turnover
Each per portion
% Daily Values
Calories 350 cal 18%
Total Fat 22.0 g 28%
Saturates 11.0 g 55%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 220 mg 10%
Carbs 33 g 11%
Fiber 1 g 4%
Sugars 8 g 1%
Protein 4 g 1%
Calcium 30 mg 2.31%
Iron 2 mg 8.89%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: 3.7 Oz Frozen Apple Turnover (Apple Filling (Water, Sugar, Glucose, Evaporated Apples, Modified Corn Starch, Spice, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives]), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Salt, Monocalcium Phosphate).
Apple Turnover 350 cal
A-Zone - Daily Feature
Nutritional information
Rosemary Chicken Breast
4 Oz per portion
% Daily Values
Calories 310 cal 15%
Total Fat 22.0 g 28%
Saturates 2.5 g 12%
Trans fat 0 g 1%
Cholesterol 95 mg 31%
Sodium 2,370 mg 103%
Carbs 3 g 1%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 28 g 1%
Calcium 38 mg 2.92%
Iron 1 mg 6.33%
Potassium 397 mg 8.45%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breasts, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Oregano Leaves (Oregano), Ground Black Pepper, Dried Rosemary (Rosemary).
Rosemary Chicken Breast 310 cal
Nutritional information
Roasted Carrots & Potatoes with Dill
1/2 Cup per portion
% Daily Values
Calories 110 cal 5%
Total Fat 3.5 g 5%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Carbs 17 g 6%
Fiber 3 g 10%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 24 mg 1.85%
Iron 1 mg 4.67%
Potassium 497 mg 10.57%
Vitamin D 0 mcg 0%
Ingredients: Size B Fresh #1 Red Potatoes, Fresh Carrots, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Squeezed Lemon Juice (Lemon Juice), Fresh Dill Weed, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Roasted Carrots & Potatoes with Dill 110 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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