80d03020-1f61-48fa-946c-a75655b96456 2025-09-17 d55fa285-471d-4c99-bd34-aead4684bd22
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Classic Kitchen
Global Fare
Flame
Sauce & Stone
Classic Kitchen
Nutritional information
Brown Rice Pilaf
4 oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 25 g | 8% |
| Fiber | 2 g | 8% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 20 mg | 1.54% |
| Iron | 1 mg | 3.89% |
| Potassium | 82 mg | 1.74% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Steamed Brown Rice (Rice Brown Short Grain, Boiling Water), Fresh Zucchini Squash, Fresh Yellow Squash (Squash), Fresh Carrots, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Ground Black Pepper, Fresh Rosemary.
Brown Rice Pilaf
130 cal
Nutritional information
Grilled Pork Chop with Mango Chutney
5 oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 190 cal | 9% |
| Total Fat | 9.0 g | 11% |
| Saturates | 4.0 g | 19% |
| Trans fat | 0 g | 1% |
| Cholesterol | 50 mg | 17.33% |
| Sodium | 680 mg | 30% |
| Carbs | 9 g | 3% |
| Fiber | <1g | 3% |
| Sugars | 7 g | 1% |
| Protein | 21 g | 1% |
| Calcium | 5 mg | 0.38% |
| Iron | 1 mg | 4.61% |
| Potassium | 521 mg | 11.09% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pork Loin Boneless (Boneless Center Cut Pork Loin Contains Up to 12% Added Solution of Water, Potassium Lactate, Sodium Phosphates, Salt, Sodium Diacetate), Peaches Diced Canned in Juice (Peaches, Water, Pear Juice from Concentrate), Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Fresh Red Bell Pepper(s), Light Brown Sugar, Fresh Jalapeno Pepper.
Grilled Pork Chop with Mango Chutney
190 cal
Nutritional information
Roasted Green Bean
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 30 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 7 g | 2% |
| Fiber | 3 g | 10% |
| Sugars | 3 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 39 mg | 3% |
| Iron | 1 mg | 3.17% |
| Potassium | 128 mg | 2.72% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Trimmed Green Beans.
Roasted Green Bean
30 cal
Global Fare
Nutritional information
General Tso's Chicken Stir Fry
5 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 300 cal | 15% |
| Total Fat | 13.0 g | 16% |
| Saturates | 2.0 g | 11% |
| Trans fat | 0 g | 1% |
| Cholesterol | 40 mg | 14% |
| Sodium | 810 mg | 35% |
| Carbs | 31 g | 10% |
| Fiber | <1g | 3% |
| Sugars | 12 g | 1% |
| Protein | 15 g | 1% |
| Calcium | 15 mg | 1.15% |
| Iron | 1 mg | 3.11% |
| Potassium | 261 mg | 5.55% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Tempura Chicken Breast Nugget (Contains up to 10% Solution of Water, Modified Food Starch, Salt, and Sodium Phosphates. Battered With: Batter Mix [Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Whey, Spices, Garlic Powder, Onion Powder, Dried Whole Eggs], Water, Corn Oil. PredustedWith: Bleached Wheat Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Dry Milk, Salt, Dried Whey, Flavor (Maltodextrin, Salt, Sugar, Silicon Dioxide, Garlic Powder, Spices, Soybean Oil, Natural Flavor, Extractives Of Turmeric, Hydrolyzed Corn Gluten), Garlic Powder, Onion Powder, Torula Yeast. BatteredWith: Water, Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Whey, Spices, Garlic Powder, Onion Powder, Flavor (Maltodextrin, Salt, Sugar, Silicon Dioxide, Garlic Powder, Spices, Soybean Oil, Natural Flavor, Extractives Of Turmeric, Hydrolyzed Corn Gluten). Breading Set In Vegetable Oil), General Tso Sauce (Sugar, Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Red Wine Vinegar, Modified Cornstarch, 2% Or Less Of Ginger Puree (Ginger, Water, Citric Acid), Garlic, Salt, Molasses, Spices, Xanthan Gum, Paprika Extract), Broccoli Florets Fresh, Fresh Red Bell Pepper(s), Fresh Green Bell Pepper, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added), Green Onions (Green Onion).
General Tso's Chicken Stir Fry
300 cal
Nutritional information
Jasmine Rice
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 34 g | 11% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 2 mg | 9.33% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Jasmine Rice.
Jasmine Rice
110 cal
Nutritional information
Asian Vegetable Medley
Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 3% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 90 mg | 4% |
| Carbs | 13 g | 4% |
| Fiber | 4 g | 15% |
| Sugars | 7 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 54 mg | 4.15% |
| Iron | 2 mg | 8.94% |
| Potassium | 443 mg | 9.43% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Broccoli Florets Fresh, Frozen Sugar Snap Peas, Slim Cut Peeled Baby Carrots, Yellow Onion, Fresh Green Bell Pepper, Fresh Red Bell Pepper(s), Sliced Mushrooms.
Asian Vegetable Medley
70 cal
Flame
Nutritional information
Tuna Melt
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 460 cal | 23% |
| Total Fat | 31.0 g | 40% |
| Saturates | 10.0 g | 48% |
| Trans fat | 0 g | 1% |
| Cholesterol | 45 mg | 14.67% |
| Sodium | 900 mg | 39% |
| Carbs | 27 g | 9% |
| Fiber | 2 g | 6% |
| Sugars | 2 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 213 mg | 16.38% |
| Iron | 2 mg | 10.94% |
| Potassium | 204 mg | 4.34% |
| Vitamin D | 2 mcg | 8.5% |
Ingredients: Salad Tuna (Chunk Light Tuna (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled White Vinegar, Salt, Water, Calcium Chloride, Potassium Sorbate And Sodium Benzoate (As Preservatives), Guar Gum, Aluminum Sulfate, Xanthan Gum, Red Bell Peppers, Fd&C Yellow No. 5 And Fd&C Blue No. 1, Polysorbate 80, Natural And Artificial Flavors), Pimiento Diced (Pimientos, Water, Citric Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Ground Black Pepper), Sliced White Bread Bimbo, Tomatoes- 2 Slices, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), 160 Ct White American Swiss Cheese (Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (preservative), Enzymes, Citric Acid, Soy Lecithin).
Tuna Melt
460 cal
Nutritional information
Sweet Potato Fries
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 17.0 g | 22% |
| Saturates | 2.0 g | 11% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 9% |
| Carbs | 21 g | 7% |
| Fiber | 2 g | 7% |
| Sugars | 7 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 20 mg | 1.54% |
| Iron | 1 mg | 4% |
| Potassium | 139 mg | 2.96% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Potato Fry Sweet Waffle (Sweet Potatoes, Vegetable Oil (contains one or more of the following: high oleic canola, canola, sunflower), Enriched Wheat Flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Starch, Modified Corn Starch, Leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), Salt, Dextrin, Natural Flavor, Guar Gum), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Sweet Potato Fries
240 cal
Nutritional information
Honey Garlic Roasted Beets
5 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 4.5 g | 6% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 150 mg | 6% |
| Carbs | 14 g | 5% |
| Fiber | 3 g | 9% |
| Sugars | 11 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 23 mg | 1.77% |
| Iron | 1 mg | 5.83% |
| Potassium | 406 mg | 8.64% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Beets, Fresh Orange Juice (Orange Juice), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Red Wine Vinegar (Red Wine Vinegar, Diluted With Water To 5% Acidity), Ground Black Pepper, Fresh Thyme, Kosher Salt (Salt, Yellow Prussiate of Soda).
Honey Garlic Roasted Beets
100 cal
Sauce & Stone
Nutritional information
Pasta with Pesto Sauce
8 oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 930 cal | 46% |
| Total Fat | 65.0 g | 83% |
| Saturates | 4.5 g | 23% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 620 mg | 27% |
| Carbs | 86 g | 29% |
| Fiber | 14 g | 49% |
| Sugars | 5 g | 1% |
| Protein | 20 g | 1% |
| Calcium | 92 mg | 7.08% |
| Iron | 9 mg | 48.89% |
| Potassium | 195 mg | 4.15% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 100% Whole Grain Penne Noodles (Whole Grain Durum Wheat Flour), Water, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Fresh Basil, Fresh Garlic, Nuts Walnuts Halves (Walnuts), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Pasta with Pesto Sauce
930 cal
Nutritional information
Cheese Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 300 cal | 15% |
| Total Fat | 8.0 g | 11% |
| Saturates | 3.5 g | 18% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 710 mg | 31% |
| Carbs | 46 g | 15% |
| Fiber | 2 g | 8% |
| Sugars | 3 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 218 mg | 16.77% |
| Iron | 3 mg | 16.17% |
| Potassium | 169 mg | 3.6% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Proofed 16" Pizza Dough (Proof & Bake 16" Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes), Pan Coating Spray), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived).
Cheese Pizza
300 cal
Nutritional information
Pepperoni Pizza
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 340 cal | 17% |
| Total Fat | 12.0 g | 15% |
| Saturates | 5.0 g | 25% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 7.33% |
| Sodium | 870 mg | 38% |
| Carbs | 46 g | 15% |
| Fiber | 2 g | 8% |
| Sugars | 2 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 259 mg | 19.92% |
| Iron | 3 mg | 16.94% |
| Potassium | 179 mg | 3.81% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Proofed 16" Pizza Dough (Proof & Bake 16" Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzymes), Pan Coating Spray), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Garlic Clove Fresh Peeled and Chopped (Fresh Garlic), Extra Virgin Olive Oil, Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Dried Oregano), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese.
Pepperoni Pizza
340 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.