899a19db-d46b-4e08-ba2f-c79d82400cdb 2026-03-10 5189b9f6-672d-47e0-b0df-96e1319b2bb3
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Sweet Shop
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Nutritional information
Toast French Stick WG
2.65 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Total Fat | 4.0 g | 5% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 105 mg | 35% |
| Sodium | 290 mg | 13% |
| Carbs | 25 g | 8% |
| Fiber | 2 g | 7% |
| Sugars | 5 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 51 mg | 3.92% |
| Iron | 2 mg | 11.11% |
| Potassium | 55 mg | 1.17% |
| Vitamin D | 1 mcg | 5% |
Ingredients: Whole Wheat Bread [Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to retard spoilage), Dough Improver (Malted Wheat Flour, Enzymes, Ascorbic Acid), Sesame Flour]. French Toast Batter (Whole Egg, Sugar, Salt).
Toast French Stick WG
170 cal
Nutritional information
Pork Bacon
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 3.5 g | 4% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 6 mg | 0.46% |
| Iron | 0 mg | 1.11% |
| Potassium | 47 mg | 1% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Pork Bacon
40 cal
Nutritional information
Biscuit with Pepper Gravy
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 310 cal | 16% |
| Total Fat | 13.0 g | 17% |
| Saturates | 8.0 g | 39% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,240 mg | 54% |
| Carbs | 42 g | 14% |
| Fiber | 0 g | 0% |
| Sugars | 2 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 34 mg | 2.62% |
| Iron | 2 mg | 8.89% |
| Potassium | 95 mg | 2.02% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Biscuit 2.2 Oz (Dough Biscuit 2.2 Oz ZTF (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Baking Soda, Salt, Sodium Acid Pyrophosphate, Dextrose, Dough Conditioner (Enzymes))), Mix Gravy Country.
Biscuit with Pepper Gravy
310 cal
Nutritional information
Bacon Breakfast Burrito
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 730 cal | 36% |
| Total Fat | 46.0 g | 59% |
| Saturates | 16.0 g | 79% |
| Trans fat | 0 g | 1% |
| Cholesterol | 375 mg | 125.33% |
| Sodium | 1,150 mg | 50% |
| Carbs | 50 g | 17% |
| Fiber | 2 g | 7% |
| Sugars | 1 g | 1% |
| Protein | 32 g | 1% |
| Calcium | 383 mg | 29.46% |
| Iron | 6 mg | 33.33% |
| Potassium | 235 mg | 5% |
| Vitamin D | 9 mcg | 45% |
Ingredients: 12" Flour Tortilla Wrap, Medium Egg (Whole Shell Egg), Shredded Mild Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Pork Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Bacon Breakfast Burrito
730 cal
Nutritional information
Sausage Breakfast Burrito
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 750 cal | 37% |
| Total Fat | 44.0 g | 57% |
| Saturates | 18.0 g | 89% |
| Trans fat | 0 g | 1% |
| Cholesterol | 505 mg | 168% |
| Sodium | 1,210 mg | 52% |
| Carbs | 50 g | 17% |
| Fiber | 2 g | 7% |
| Sugars | 2 g | 1% |
| Protein | 35 g | 1% |
| Calcium | 403 mg | 31% |
| Iron | 7 mg | 38.89% |
| Potassium | 195 mg | 4.15% |
| Vitamin D | 10 mcg | 47.5% |
Ingredients: Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), 12" Flour Tortilla Wrap, Pork Sausage Patty Ckd Mild (Pork, Water, Contains 2% Or Less: Salt, Dextrose, Spices, Sugar, Natural Flavor), Shredded Mild Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor).
Sausage Breakfast Burrito
750 cal
Nutritional information
Scrambled Eggs
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 420 mg | 139.33% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 0 mg | 0% |
| Potassium | 107 mg | 2.28% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs
150 cal
Nutritional information
Hashbrown Casserole
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 320 cal | 16% |
| Total Fat | 24.0 g | 30% |
| Saturates | 9.0 g | 47% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 9.33% |
| Sodium | 650 mg | 28% |
| Carbs | 23 g | 8% |
| Fiber | 2 g | 6% |
| Sugars | 4 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 89 mg | 6.85% |
| Iron | 2 mg | 8.89% |
| Potassium | 330 mg | 7.02% |
| Vitamin D | 1 mcg | 4.5% |
Ingredients: Frzn Shredded Hashbrown Potatoes, Sour Cream (Cultured Cream, Enzyme), Cream of Chicken Soup, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Cornflakes (Milled corn, sugar, malt flavor, contains 2% or less of salt. Vitamins and Minerals: iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), folic acid, vitamin D3, vitamin B12.), Shredded Mild Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Yellow Onions, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Hashbrown Casserole
320 cal
Sweet Shop
Nutritional information
Plain Cake Donut
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 250 cal | 13% |
| Total Fat | 12.0 g | 15% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 1.67% |
| Sodium | 430 mg | 19% |
| Carbs | 33 g | 11% |
| Fiber | 1 g | 4% |
| Sugars | 13 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 30 mg | 2.31% |
| Iron | 1 mg | 6.67% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: ENRICHED WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (PALM OIL SHORTENING, CANOLA AND/OR SOYBEAN OIL), SOY FLOUR, CONTAINS 2% OR LESS OF: SKIM MILK POWDER, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SALT, SODIUM BICARBONATE, WHEY POWDER, SOYA LECITHIN, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), XANTHAN GUM, NATURAL FLAVOUR, DRIED ALBUMEN (EGG WHITES, YEAST, PRESERVATIVE.
Plain Cake Donut
250 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.