7db6711f-d190-4dc3-9f1a-411d4a9ee979 2026-03-27 db8fad7a-8f52-43fd-b435-b2c3f9593fdf
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Main Dining -1140
Main Dining -1140
Date
Friday, March 27
March 16 - 22
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March 30 - April 5
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April 20 - 26
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Classic Kitchen
Sweet Shop
Global Fare
Soupside
Classic Kitchen
Nutritional information
Baked Fish
Piece per portion
% Daily Values
Calories 130 cal 7%
Total Fat 7.0 g 8%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 55 mg 18%
Sodium 45 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 17 g 1%
Calcium 24 mg 1.85%
Iron 0 mg 1.67%
Potassium 289 mg 6.15%
Vitamin D 0 mcg 0%
Ingredients: 3-5 Oz Pangasius Swai Fish Filet, Lemon Juice, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground White Pepper.
Baked Fish 130 cal
Nutritional information
Fried Fish
Piece per portion
% Daily Values
Calories 360 cal 18%
Total Fat 15.0 g 19%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 85 mg 28.67%
Sodium 1,160 mg 50%
Carbs 33 g 11%
Fiber <1g 3%
Sugars 1 g 1%
Protein 21 g 1%
Calcium 44 mg 3.38%
Iron 2 mg 8.33%
Potassium 358 mg 7.62%
Vitamin D 6 mcg 28.5%
Ingredients: 3-5 Oz Pangasius Swai Fish Filet, Cornmeal Yellow (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), All Purpose Flour, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic.
Fried Fish 360 cal
Nutritional information
Spaghetti & Meatballs
10 Oz per portion
% Daily Values
Calories 350 cal 18%
Total Fat 13.0 g 17%
Saturates 4.5 g 23%
Trans fat 1.0 g 1%
Cholesterol 55 mg 18.33%
Sodium 1,540 mg 67%
Carbs 46 g 15%
Fiber 5 g 18%
Sugars 9 g 1%
Protein 14 g 1%
Calcium 84 mg 6.46%
Iron 3 mg 16.67%
Potassium 403 mg 8.57%
Vitamin D 0 mcg 0.5%
Ingredients: Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Spaghetti Noodles, Italian Style Beef/pork Meatball .5 Oz (Pork, Beef, Water, Seasoning [bread crumbs(wheat flour, salt, yeast), parmesan/romano cheese (pasteurized milk, cheese cultures, salt, enyzmes), salt, dried onion, dried celery, malt extract, garlic powder, spices, rice flour], Textured Soy Protein Concentrate [soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin A palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, and cyanocobalarnin], Soy Protein Concentrate, and Tomato Paste.), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Water.
Spaghetti & Meatballs 350 cal
Nutritional information
Vegetarian Pinto Beans
1/2 Cup per portion
% Daily Values
Calories 200 cal 10%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Carbs 35 g 12%
Fiber 13 g 48%
Sugars 0 g 1%
Protein 11 g 1%
Calcium 78 mg 6%
Iron 3 mg 15%
Potassium 604 mg 12.85%
Vitamin D 0 mcg 0%
Ingredients: Beans Pinto Canned Low Sodium (Prepared Pinto Beans, Water, Salt, Calcium Chloride (Firming agent), Disodium EDTA (to promote color retention), Fresh Yellow Onion, Chipotle Pepper Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Vegetarian Pinto Beans 200 cal
Nutritional information
Roasted Broccoli
1/2 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 35 mg 2%
Carbs 8 g 3%
Fiber 3 g 10%
Sugars 2 g 1%
Protein 3 g 1%
Calcium 53 mg 4.08%
Iron 1 mg 4.44%
Potassium 358 mg 7.62%
Vitamin D 0 mcg 0%
Ingredients: Broccoli Florets Fresh.
Roasted Broccoli 40 cal
Nutritional information
Grilled Balsamic Yellow Squash
1/2 Cup per portion
% Daily Values
Calories 90 cal 4%
Total Fat 8.0 g 10%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 5 g 2%
Fiber 1 g 4%
Sugars 3 g 1%
Protein 1 g 1%
Calcium 19 mg 1.46%
Iron 1 mg 2.78%
Potassium 5 mg 0.11%
Vitamin D 0 mcg 0%
Ingredients: Fresh Yellow Squash (Squash), Balsamic Vinaigrette Dressing (Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Balsamic Vinegar (Wine Vinegar, Cooked Grape Must, Caramel Color. Contains: Sulfites), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic, Ground Black Pepper).
Grilled Balsamic Yellow Squash 90 cal
Sweet Shop
Nutritional information
Chocolate Cake with Chocolate Icing
2x3' Slice per portion
% Daily Values
Calories 210 cal 10%
Total Fat 7.0 g 8%
Saturates 3.0 g 15%
Trans fat 1.0 g 1%
Cholesterol 0 mg 0%
Sodium 340 mg 15%
Carbs 35 g 12%
Fiber 2 g 6%
Sugars 23 g 1%
Protein 2 g 1%
Calcium 34 mg 2.62%
Iron 2 mg 8.33%
Potassium 140 mg 2.98%
Vitamin D 0 mcg 0%
Ingredients: Cake Chocolate No Icing Reg (Devil's Food Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2 % Or Less Of: Modified Corn Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Egg White, Salt, Mono And Diglycerides, Sodium Caseinate, Modified Whey, Dicalcium Phosphate, Cellulose Gum, Nonfat Milk, Sodium Phosphate, Datem, Natural Flavor, Egg With Sodium Silicoaluminate, Defatted Soy Flour), Water, Pan Coating Spray), RTU Chocolate Fudge Icing (Sugar, Corn Syrup, High Fructose Corn Syrup, Vegetable Oil (partially hydrogenated soybean/cottonseed oil, palm oil, canola oil, mono and diglycerides, polysorbate 60), Cocoa (processed with alkali), Margarine (partially hydrogenated soybean and cottonseed oil, water, salt, vegetable mono & diglycerides, soy lecithin, sodium benzoate [preservative], citric acid, natural & artificial flavor, beta carotene [color], vitamin A palmitate). Contains less than 2% of: Artificial Flavor, Phosphoric Acid, Potassium Sorbate (preservative), Salt, Unsweetened Chocolate, Water).
Chocolate Cake with Chocolate Icing 210 cal
Global Fare
Nutritional information
Garlic Shrimp
3 Oz per portion
% Daily Values
Calories 90 cal 4%
Total Fat 3.0 g 4%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 70 mg 23.67%
Sodium 410 mg 18%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 8 g 1%
Calcium 32 mg 2.46%
Iron 0 mg 0.56%
Potassium 76 mg 1.62%
Vitamin D 0 mcg 0%
Ingredients: Shrimp 70/90 Peeled Raw (Shrimp, Water, Salt, Sodium Tripolyphosphate (to retain moisture)), Sauce Chili Garlic (Soy Sauce, Fresh Jalapeno Pepper, Vinegar Rice Seasoned Japanese (Water, Rice, Sugarcane, Corn Syrup, Salt), Sugar, Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Fancy Chili Sauce, Water, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cooking White Wine (Wine, Water, Neutral Spirits, Salt, Tartaric Acid, Citric Acid, Potassium Sorbate (Preservative), Potassium Metabisulfite (Preservative), Caramel Color.), Cornstarch (Corn Starch), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil)), Cornstarch (Corn Starch), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Garlic Shrimp 90 cal
Soupside
Nutritional information
Dinner Roll
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 2.5 g 3%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Carbs 21 g 7%
Fiber 2 g 6%
Sugars 6 g 1%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 1 mg 6.11%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dough Roll Yeast Dinner Sweet 1.5 Oz (Enriched Unbleached Wheat Flou r(wheat flour, niacin, ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), Water, Sugar, Yeast, Fructose, Contains 2% of the following: Soybean and Canola Oils, Wheat Gluten, High Oleic Canola and Hydrogenated Cottonseed Oils, Salt, Soy Lecithin, Dextrose, Guar Gum, Natural Flavor (contains wheat ingredients), Monoglycerides, Natural and Artificial Flavor (contains milk ingredients), Ascorbic Acid, Enzyme.).
Dinner Roll 120 cal
Nutritional information
Chicken Tortilla Soup
12 Fl Oz per portion
% Daily Values
Calories 240 cal 12%
Total Fat 7.0 g 9%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 15 mg 4.33%
Sodium 500 mg 22%
Carbs 34 g 11%
Fiber 9 g 33%
Sugars 5 g 1%
Protein 12 g 1%
Calcium 89 mg 6.85%
Iron 3 mg 13.89%
Potassium 737 mg 15.68%
Vitamin D 0 mcg 0%
Ingredients: Water, Beans Pinto Canned Low Sodium (Prepared Pinto Beans, Water, Salt, Calcium Chloride (Firming agent), Disodium EDTA (to promote color retention), Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Fresh Celery, 6" Corn Tortilla, Fresh Avocado, Chicken Breast, Yellow Onion(s), Fresh Red Bell Pepper(s), Fresh Jalapeno Pepper(s), Fresh Cilantro Leaves, Fresh Carrots, Fresh Lime(s), Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid), Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Cumin (Cumin), Fresh Cilantro, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Cayenne Pepper, Ground Black Pepper, Bay Leaves (Bay Leaves).
Chicken Tortilla Soup 240 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.