97d79b7c-99d2-4940-9165-a552384693e0 2026-10-21 f283876b-ae67-4c5f-87f2-32e52864289d
Location
Dining Hall
Dining Hall
Date
Wednesday, October 21
October 12 - 18
October 19 - 25
October 26 - November 1
November 2 - 8
November 9 - 15
November 16 - 22
Monday, October 12
Tuesday, October 13
Wednesday, October 14
Thursday, October 15
Friday, October 16
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Tuesday, November 17
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Classic Kitchen
Sauce & Stone
Classic Kitchen
Nutritional information
Beef Lasagna
1 square 3.3' x 4' per portion
% Daily Values
Calories 370 cal 19%
Total Fat 19.0 g 24%
Saturates 10.0 g 52%
Trans fat 0 g 1%
Cholesterol 75 mg 25.67%
Sodium 530 mg 23%
Carbs 26 g 9%
Fiber 3 g 12%
Sugars 6 g 1%
Protein 22 g 1%
Calcium 402 mg 30.92%
Iron 2 mg 11.11%
Potassium 563 mg 11.98%
Vitamin D 5 mcg 24.5%
Ingredients: Water, Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Fresh Yellow Onion, Preckd Lasagna Pasta Sheets (Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Ground Beef 81/19 (Beef), Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Oregano Leaves (Oregano), Granulated Garlic, Dried Basil, Dried Parsley, Ground Black Pepper, Thyme Leaves Dried (Thyme), Dried Marjoram (Marjoram).
Beef Lasagna 370 cal
Nutritional information
Baked Chicken
2 Pieces per portion
% Daily Values
Calories 710 cal 36%
Total Fat 60.0 g 76%
Saturates 9.0 g 45%
Trans fat 0 g 1%
Cholesterol 145 mg 48%
Sodium 330 mg 14%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 45 g 1%
Calcium 25 mg 1.92%
Iron 2 mg 11.67%
Potassium 375 mg 7.98%
Vitamin D 0 mcg 0%
Ingredients: Fresh 8 Pc Cut Chicken, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Baked Chicken 710 cal
Nutritional information
White Dinner Roll
Each per portion
% Daily Values
Calories 150 cal 8%
Total Fat 3.5 g 4%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 15 mg 5.67%
Sodium 200 mg 9%
Carbs 26 g 9%
Fiber <1g 3%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 29 mg 2.23%
Iron 1 mg 7.78%
Potassium 73 mg 1.55%
Vitamin D 0 mcg 0%
Ingredients: 2 Oz White Dinner Roll.
White Dinner Roll 150 cal
Nutritional information
Cornbread
Muffin per portion
% Daily Values
Calories 130 cal 7%
Total Fat 2.0 g 3%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 550 mg 24%
Carbs 25 g 8%
Fiber <1g 2%
Sugars 2 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 1 mg 7.78%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cornbread Mix (Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Palm Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda). Contains 2% Or Less Of: Salt, Whey Protein Concentrate, Sodium Caseinate, Egg, Soy Flour), Water.
Cornbread 130 cal
Nutritional information
Lima Beans
1/2 Cup per portion
% Daily Values
Calories 90 cal 5%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Carbs 17 g 6%
Fiber 4 g 14%
Sugars 1 g 1%
Protein 6 g 1%
Calcium 24 mg 1.85%
Iron 2 mg 8.89%
Potassium 344 mg 7.32%
Vitamin D 0 mcg 0%
Ingredients: Beans Lima Baby Frozen, Soup Base Vegetable No MSG Gluten Free Sautéed Minor (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (Corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper, Water.
Lima Beans 90 cal
Nutritional information
White Rice
1/2 Cup per portion
% Daily Values
Calories 110 cal 5%
Total Fat 2.5 g 3%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Carbs 19 g 6%
Fiber <1g 3%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 16 mg 1.23%
Iron 1 mg 7.22%
Potassium 42 mg 0.89%
Vitamin D 0 mcg 0%
Ingredients: Perfect Parboiled Rice, Water, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
White Rice 110 cal
Nutritional information
Green Beans
1/2 Cup per portion
% Daily Values
Calories 45 cal 2%
Total Fat 1.5 g 2%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Carbs 7 g 2%
Fiber 3 g 12%
Sugars 2 g 1%
Protein 2 g 1%
Calcium 47 mg 3.62%
Iron 1 mg 3.89%
Potassium 179 mg 3.81%
Vitamin D 0 mcg 0%
Ingredients: Frozen Cut Green Beans, Yellow Onion(s), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Green Beans 45 cal
Nutritional information
Fresh Steamed Yellow Squash
Pound per portion
% Daily Values
Calories 70 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 13 g 4%
Fiber 3 g 12%
Sugars 7 g 1%
Protein 3 g 1%
Calcium 55 mg 4.23%
Iron 1 mg 7.22%
Potassium 3 mg 0.06%
Vitamin D 0 mcg 0%
Ingredients: Fresh Yellow Squash (Squash).
Fresh Steamed Yellow Squash 70 cal
Nutritional information
Brown Gravy
2 Oz per portion
% Daily Values
Calories 45 cal 2%
Total Fat 3.0 g 4%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 65 mg 3%
Carbs 3 g 1%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 2 mg 0.15%
Iron 0 mg 1.11%
Potassium 5 mg 0.11%
Vitamin D 0 mcg 0%
Ingredients: Beef Stock (Water, Low Sodium Beef Soup Base (Roasted Beef and Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Corn Starch, Hydrolyzed Corn Protein, Carrot Purée, Natural Flavors, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Caramel Color, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Salt, Lactic Acid)), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Granulated Garlic, Ground Black Pepper, Onion Powder, Sauce Browning Kitchen Bouquet.
Brown Gravy 45 cal
Sauce & Stone
Nutritional information
Pepperoni Flatbread Pizza
Each per portion
% Daily Values
Calories 660 cal 33%
Total Fat 34.0 g 44%
Saturates 11.0 g 55%
Trans fat 0 g 1%
Cholesterol 50 mg 16%
Sodium 1,610 mg 70%
Carbs 61 g 20%
Fiber 5 g 18%
Sugars 9 g 1%
Protein 25 g 1%
Calcium 338 mg 26%
Iron 5 mg 27.22%
Potassium 743 mg 15.81%
Vitamin D 0 mcg 1%
Ingredients: 12x12 Extra Thin Oven Fired Flatbread (Enriched Unbleached Wheat Flour (wheat flour, malted barley flour, ascrobic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Soybean Oil, Nonfat Dry Milk, Honey, Contains 2% or less: Salt, Yeast, Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), Guar Gum, Sodium Stearoyl Lactylate, Enzyme), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Grape Tomatoes, Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Fresh Yellow Onion, Fresh Whole Mushrooms, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Parsley, Fresh Basil.
Pepperoni Flatbread Pizza 660 cal
Nutritional information
Meat Lovers Pizza
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Fresh Garlic, Extra Virgin Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil), Chopped Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Oregano Leaves (Oregano)), Italian Style Pork Crumbles (Pork, Water, Spices, Salt, Sugar, Flavoring), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Pan Coating Spray.
Meat Lovers Pizza
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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