The Commons - Lunch - 2025-12-14

% Daily Values
Calories	150 cal	7%
Total Fat	9.0 g	12%
Sodium	135 mg	6%
Carbs	0 g	0%
Sugars	0 g	1%
Protein	13 g	1%

Scrambled Eggs 150 cal

% Daily Values
Calories	60 cal	3%
Total Fat	5.0 g	6%
Sodium	200 mg	9%
Carbs	0 g	0%
Sugars	0 g	1%
Protein	5 g	1%

Turkey Sausage Link 60 cal

% Daily Values
Calories	380 cal	19%
Total Fat	23.0 g	29%
Sodium	560 mg	24%
Carbs	39 g	13%
Sugars	14 g	1%
Protein	4 g	1%

Cake Donut 380 cal

% Daily Values
Calories	60 cal	3%
Total Fat	2.0 g	2%
Sodium	170 mg	7%
Carbs	11 g	4%
Sugars	0 g	1%
Protein	2 g	1%

Hashbrowns 60 cal

% Daily Values
Calories	550 cal	28%
Total Fat	30.0 g	38%
Sodium	1,300 mg	56%
Carbs	48 g	16%
Sugars	7 g	1%
Protein	22 g	1%

Italian Sausage & Pepper Sandwich 550 cal

% Daily Values
Calories	1,180 cal	59%
Total Fat	33.0 g	42%
Sodium	1,310 mg	57%
Carbs	183 g	61%
Sugars	10 g	1%
Protein	46 g	1%

Asparagus & Shrimp Pesto Pasta 1,180 cal

% Daily Values
Calories	290 cal	15%
Total Fat	30.0 g	39%
Sodium	480 mg	21%
Carbs	5 g	2%
Sugars	2 g	1%
Protein	0 g	1%

Carrot and Celery Sticks with Ranch 290 cal

% Daily Values
Calories	290 cal	15%
Total Fat	14.0 g	18%
Sodium	600 mg	26%
Carbs	22 g	7%
Sugars	1 g	1%
Protein	19 g	1%

Chicken Nuggets 290 cal

% Daily Values
Calories	280 cal	14%
Total Fat	20.0 g	25%
Sodium	2,490 mg	108%
Carbs	4 g	1%
Sugars	0 g	1%
Protein	22 g	1%

Buffalo Wings 280 cal

% Daily Values
Calories	70 cal	3%
Total Fat	8.0 g	10%
Sodium	0 mg	0%
Carbs	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%

French Fries 70 cal

Cheese Pizza (1 Slice)

1

Nutritional information

Cheese Pizza

1 Slice per portion

% Daily Values
Calories	450 cal	22%
Total Fat	15.0 g	20%
Sodium	1,180 mg	51%
Carbs	53 g	18%
Sugars	6 g	1%
Protein	22 g	1%

Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Oregano (Oregano).

Pepperoni Pizza (1 Slice)

1

Nutritional information

Pepperoni Pizza

1 Slice per portion

% Daily Values
Calories	480 cal	24%
Total Fat	20.0 g	25%
Sodium	1,210 mg	52%
Carbs	50 g	17%
Sugars	4 g	1%
Protein	23 g	1%

Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid).

Sausage Pizza (1 Slice)

1

Nutritional information

Sausage Pizza

1 Slice per portion

% Daily Values
Calories	590 cal	30%
Total Fat	30.0 g	38%
Sodium	1,710 mg	74%
Carbs	56 g	19%
Sugars	6 g	1%
Protein	24 g	1%

Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Italian Style Pork Crumbles (Pork, Water, Textured Vegetable Protein (Soy Flour, Salt), Spices, Salt, Sodium Phosphate, Sugar, Flavoring), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Yellow Onion, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Garlic.

Veggie Pizza (1 Slice)

1

Nutritional information

Veggie Pizza

1 Slice per portion

% Daily Values
Calories	470 cal	24%
Total Fat	20.0 g	26%
Sodium	1,040 mg	45%
Carbs	54 g	18%
Sugars	6 g	1%
Protein	20 g	1%

Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Tomatoes, Broccoli Florets Fresh, Fresh Green Bell Pepper, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Yellow Onion, Fresh Whole Mushrooms, Fresh Garlic, Fresh Oregano.

Nutritional information

% Daily Values

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Auggies Pizza

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% Daily Values
Calories	140 cal	7%
Total Fat	2.0 g	3%
Sodium	55 mg	2%
Carbs	28 g	9%
Sugars	11 g	1%
Protein	2 g	1%

Mashed Sweet Potatoes 140 cal

% Daily Values
Calories	110 cal	6%
Total Fat	1.5 g	2%
Sodium	220 mg	9%
Carbs	22 g	7%
Sugars	1 g	1%
Protein	3 g	1%

Onion and Celery Rice Pilaf 110 cal

% Daily Values
Calories	130 cal	6%
Total Fat	8.0 g	10%
Sodium	670 mg	29%
Carbs	14 g	5%
Sugars	5 g	1%
Protein	5 g	1%

Oven Roasted Cauliflower with Turmeric 130 cal

% Daily Values
Calories	230 cal	11%
Total Fat	10.0 g	13%
Sodium	180 mg	8%
Carbs	32 g	11%
Sugars	12 g	1%
Protein	5 g	1%

Brussels Sprouts & Quinoa Salad 230 cal

% Daily Values
Calories	90 cal	5%
Total Fat	3.0 g	4%
Sodium	110 mg	5%
Carbs	15 g	5%
Sugars	1 g	1%
Protein	2 g	1%

Herbed Potato Salad 90 cal

% Daily Values
Calories	100 cal	5%
Total Fat	2.5 g	3%
Sodium	110 mg	5%
Carbs	19 g	6%
Sugars	9 g	1%
Protein	1 g	1%

Rice Crisp Marshmallow Treat 100 cal