8238d52c-3e41-4421-9d8a-73d046469faa 2026-01-01 ca30f820-2ea6-4bd0-99a7-4cfe710006cb
Location
The Commons
The Commons
Date
Thursday, January 1
December 22 - 28
December 29 - 4
January 5 - 11
January 12 - 18
January 19 - 25
January 26 - February 1
Monday, December 22
Tuesday, December 23
Wednesday, December 24
Thursday, December 25
Friday, December 26
Saturday, December 27
Sunday, December 28
Monday, December 29
Tuesday, December 30
Wednesday, December 31
Thursday, January 1
Friday, January 2
Saturday, January 3
Sunday, January 4
Monday, January 5
Tuesday, January 6
Wednesday, January 7
Thursday, January 8
Friday, January 9
Saturday, January 10
Sunday, January 11
Monday, January 12
Tuesday, January 13
Wednesday, January 14
Thursday, January 15
Friday, January 16
Saturday, January 17
Sunday, January 18
Monday, January 19
Tuesday, January 20
Wednesday, January 21
Thursday, January 22
Friday, January 23
Saturday, January 24
Sunday, January 25
Monday, January 26
Tuesday, January 27
Wednesday, January 28
Thursday, January 29
Friday, January 30
Saturday, January 31
Sunday, February 1
Period
Breakfast
Breakfast
Lunch
Dinner
Download Menu
My Meal
0Items 0 Cal
My Meal
You have no dishes selected, click Add items to your meal planner from the menu below.
Item name
Cal
%DV
Total
Nutritional information
% Daily Values
This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal You can't add this dish to your planner due to the limit reached!
Filters
Dietary and allergen information is incomplete for this menu.
Filter menu items by dietary preference or that do not contain the following allergens
Dietary Preferences
Does not contain
Clear all
All
Season's Harvest
Sweet Shop
Jumpstart
Jumpstart - Bar
Season's Harvest
Nutritional information
Tofu Scramble
1/4 Cup per portion
% Daily Values
Calories 70 cal 4%
Total Fat 3.5 g 5%
Sodium 160 mg 7%
Carbs 6 g 2%
Sugars 1 g 1%
Protein 7 g 1%
Ingredients: Extra Firm Tofu, Water, Ground Black Pepper, Cumin (Cumin), Turmeric Ground, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Tofu Scramble 70 cal
Nutritional information
Cream of Wheat
.5 Cup per portion
% Daily Values
Calories 220 cal 11%
Total Fat 0.5 g 1%
Sodium 0 mg 0%
Carbs 47 g 16%
Sugars 0 g 1%
Protein 7 g 1%
Ingredients: Water, Cereal Cream Of Wheat (Farina (Wheat), Reduced Iron, Niacinamide, Thiamin Mononitrate, Riboflavin, Folic Acid).
Cream of Wheat 220 cal
Sweet Shop
Nutritional information
Danish
Each per portion
% Daily Values
Calories 250 cal 12%
Total Fat 11.0 g 14%
Sodium 170 mg 7%
Carbs 34 g 11%
Sugars 16 g 1%
Protein 4 g 1%
Ingredients: VARIETY PACK PETITE DANISH (APPLE STRAWBERRY CHEESE) AWREYS BAKERY.
Danish 250 cal
Jumpstart
Nutritional information
Scrambled Eggs
1/2 Cup per portion
% Daily Values
Calories 150 cal 7%
Total Fat 9.0 g 12%
Sodium 135 mg 6%
Carbs 0 g 0%
Sugars 0 g 1%
Protein 13 g 1%
Ingredients: Fresh Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs 150 cal
Nutritional information
Turkey Sausage Link
2 Each per portion
% Daily Values
Calories 130 cal 6%
Total Fat 10.0 g 13%
Sodium 390 mg 17%
Carbs 0 g 0%
Sugars 0 g 1%
Protein 9 g 1%
Ingredients: 1 Oz Raw Turkey Sausage Link (Turkey, Mechanically Separated Turkey, Water, Salt, Dextrose, Spices, Sugar, BHT, Citric Acid, Edible Beef Casing).
Turkey Sausage Link 130 cal
Nutritional information
Whole Grain French Toast Sticks
per portion
% Daily Values
Calories - -
Total Fat - -
Sodium - -
Carbs - -
Sugars - -
Protein - -
Ingredients: Toast French Stick Whole Grain .81 Oz (Bread (Water, Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Sugar, Yeast, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Enzymes, Ascorbic Acid, Soy Lecithin, Soy Flour), Water, Whole Wheat Flour, Soybean Oil, Sugar, Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Carrageenan, Dextrose, Dried Yeast, Gum Arabic, Leavening (Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Soy Flour, Soy Lecithin.).
Whole Grain French Toast Sticks
Nutritional information
Hashbrown
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 12%
Sodium 160 mg 7%
Carbs 8 g 3%
Sugars 0 g 1%
Protein 1 g 1%
Ingredients: Potato Hashbrown Triangle 2 Oz (Potatoes, Vegetable Oil (Soybean, Canola, And/Or Cottonseed Oils), Contains Less Than 2% Of Dextrose, Salt, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Hashbrown 120 cal
Jumpstart - Bar
Nutritional information
Sausage, Egg & Cheese Muffin
Each per portion
% Daily Values
Calories 390 cal 19%
Total Fat 25.0 g 32%
Sodium 890 mg 38%
Carbs 22 g 7%
Sugars 2 g 1%
Protein 17 g 1%
Ingredients: 2 Oz Whole Grain English Muffins (Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Yeast, Wheat Gluten, Contains 2% or less of: Sugar, Soybean Oil, Salt, Calcium Propionate, Fumaric Acid, Baking Soda, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Yellow Corn Meal, Potassium Sorbate), 1.5 Oz Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (corn and/or soybean oil), Contains 2% or less of: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor), Sausage Patty (Pork Sausage Patty (Pork, Water, Salt, Spices, Sugar, Dextrose, Natural Flavoring, Lime Juice Concentrate)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Sausage, Egg & Cheese Muffin 390 cal
Nutritional information
Sausage Patty
2 Each per portion
% Daily Values
Calories 290 cal 14%
Total Fat 24.0 g 31%
Sodium 640 mg 28%
Carbs 0 g 0%
Sugars 0 g 1%
Protein 17 g 1%
Ingredients: 1.5 Oz Ckd Pork Sausage Patty.
Sausage Patty 290 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Privacy Policy | Terms | CA Residents