8238d52c-3e41-4421-9d8a-73d046469faa 2026-04-17 e5917fab-2110-4454-a6b4-d96bca7995d0
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The Commons
The Commons
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Soupside
Sweet Shop
Jumpstart
Jumpstart - Bar
Soupside
Nutritional information
Oatmeal with Berries
3/4 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 1.5 g 2%
Sodium 170 mg 7%
Carbs 18 g 6%
Sugars 2 g 1%
Protein 3 g 1%
Ingredients: Quick Cooking Oats, Water, IQF Frozen Blueberries, Ground Cinnamon (Cinnamon).
Oatmeal with Berries 100 cal
Sweet Shop
Nutritional information
Iced Cinnamon Roll
Each per portion
% Daily Values
Calories 210 cal 10%
Total Fat 8.0 g 10%
Sodium 250 mg 11%
Carbs 30 g 10%
Sugars 11 g 1%
Protein 3 g 1%
Ingredients: Cinnamon Roll (1.5 Oz Cinnamon Roll Dough (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, YEAST, CINNAMON, MONOGLYCERIDES, WHEAT PROTEIN ISOLATE, SODIUM CASEINATE, MODIFIED CORN STARCH, DATEM, GLUCONO DELTA-LACTONE, BAKING SODA, SALT, SODIUM ACID PYROPHOSPHATE, MOLASSES, NATURAL FLAVOR, ASCORBIC ACID)), RTU Vanilla Creme Icing (Sugar, Palm Oil, Water, Corn Syrup, Corn Starch, Contains 2% or less of: Salt, Distilled Monoglycerides, Yellow 5 & 6 and other color added, Polysorbate 60, Potassium Sorbate (preservative), Natural and Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Citric Acid, Nonfat Milk).
Iced Cinnamon Roll 210 cal
Jumpstart
Nutritional information
Scrambled Eggs
1/2 Cup per portion
% Daily Values
Calories 150 cal 7%
Total Fat 9.0 g 12%
Sodium 135 mg 6%
Carbs 0 g 0%
Sugars 0 g 1%
Protein 13 g 1%
Ingredients: Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs 150 cal
Nutritional information
Turkey Sausage Patty
per portion
% Daily Values
Calories - -
Total Fat - -
Sodium - -
Carbs - -
Sugars - -
Protein - -
Ingredients: 1.5 Oz Ckd Turkey Sausage Patty (Dark Turkey Meat, Mechanically Separated Turkey, Contains 2% or less of Salt, Spices, Dextrose, Sugar, Yeast Extract, Lime Flavor (Corn Syrup Solids, Lime Juice Solids, Natural Flavor), Flavoring, TBHQ, BHT, Citric Acid, Lactic Acid).
Turkey Sausage Patty
Nutritional information
Cinnamon Buttermilk Pancakes
2 Each per portion
% Daily Values
Calories 320 cal 16%
Total Fat 9.0 g 11%
Sodium 640 mg 28%
Carbs 49 g 16%
Sugars 13 g 1%
Protein 10 g 1%
Ingredients: All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk Fresh 1% (Cultured Grade A Lowfat Milk, Nonfat Dry Milk, Modified Food Starch, Carrageenan, Carob Bean Gum, Salt, Vitamin A Palmitate and Vitamin D3), Unsweetened Applesauce Canned (Apples, Water And Ascorbic Acid (Vitamin C) To Maintain Color), Medium Egg (Whole Shell Egg), Water, Sugar, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Baking Powder, Baking Soda, Ground Cinnamon (Cinnamon), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Pan Coating Spray.
Cinnamon Buttermilk Pancakes 320 cal
Nutritional information
Tater Tots
1/2 Cup per portion
% Daily Values
Calories 160 cal 8%
Total Fat 9.0 g 11%
Sodium 450 mg 20%
Carbs 20 g 7%
Sugars 1 g 1%
Protein 1 g 1%
Ingredients: Potato Tater Tots Frozen Ore Ida (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color).
Tater Tots 160 cal
Jumpstart - Bar
Nutritional information
Sausage Patty
2 Each per portion
% Daily Values
Calories 290 cal 14%
Total Fat 24.0 g 31%
Sodium 640 mg 28%
Carbs 0 g 0%
Sugars 0 g 1%
Protein 17 g 1%
Ingredients: 1.5 Oz Ckd Pork Sausage Patty.
Sausage Patty 290 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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