8238d52c-3e41-4421-9d8a-73d046469faa 2026-01-16 04aaa351-6a44-4774-84bb-09bb6cd1a9ee
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The Commons
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Friday, January 16
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February 9 - 15
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Tuesday, January 6
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Classic Kitchen - Bar
Season's Harvest
Sweet Shop
Jumpstart
Classic Kitchen - Bar
Nutritional information
Pork Bacon
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 3.5 g | 4% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
Ingredients: Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Pork Bacon
40 cal
Season's Harvest
Nutritional information
Tofu Scramble
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 3.5 g | 5% |
| Sodium | 160 mg | 7% |
| Carbs | 6 g | 2% |
| Sugars | 1 g | 1% |
| Protein | 7 g | 1% |
Ingredients: Extra Firm Tofu, Water, Ground Black Pepper, Cumin (Cumin), Turmeric Ground, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Tofu Scramble
70 cal
Nutritional information
Brown Sugar Cinnamon Oatmeal
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 2.0 g | 3% |
| Sodium | 5 mg | 0% |
| Carbs | 21 g | 7% |
| Sugars | 3 g | 1% |
| Protein | 4 g | 1% |
Ingredients: Quick Cooking Oats, Light Brown Sugar, Ground Cinnamon (Cinnamon), Water.
Brown Sugar Cinnamon Oatmeal
120 cal
Sweet Shop
Nutritional information
Raspberry White Chocolate Scone
Scone per portion
| % Daily Values | ||
|---|---|---|
| Calories | 440 cal | 22% |
| Total Fat | 22.0 g | 28% |
| Sodium | 330 mg | 14% |
| Carbs | 55 g | 18% |
| Sugars | 26 g | 1% |
| Protein | 6 g | 1% |
Ingredients: White Chunk Rasspberry Scone Dough (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, White Confectionary Chunks (Sugar, Palm Kernel Oil, Milk, Nonfat Milk, Butterfat, Soy Lecithin, Natural Flavor), Corn Syrup Solids, Raspberries, Raspberry Flavored Nuggets (Dextrose, Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Maltodextrin, Fruit And Vegetable Juice Color, Natural Flavor, Citric Acid), Modified Corn Starch, Dried Egg White (Contains Citric Acid), Baking Soda, Dried Egg Yolk (Contains Sodium Silicoaluminate), Nonfat Milk, Wheat Protein Isolate (Wheat Gluten), Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Xanthan Gum, Fruit And Vegetable Juice Concentrates Added For Color (Purple Sweet Potato, Radish, Apple, Cherry), Natural Flavor).
Raspberry White Chocolate Scone
440 cal
Jumpstart
Nutritional information
Scrambled Eggs
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 9.0 g | 12% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 13 g | 1% |
Ingredients: Fresh Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs
150 cal
Nutritional information
Turkey Sausage Link
2 Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Total Fat | 10.0 g | 13% |
| Sodium | 390 mg | 17% |
| Carbs | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 9 g | 1% |
Ingredients: 1 Oz Raw Turkey Sausage Link (Turkey, Mechanically Separated Turkey, Water, Salt, Dextrose, Spices, Sugar, BHT, Citric Acid, Edible Beef Casing).
Turkey Sausage Link
130 cal
Nutritional information
Buttermilk Pancakes
2 Pancakes per portion
| % Daily Values | ||
|---|---|---|
| Calories | 200 cal | 10% |
| Total Fat | 3.5 g | 5% |
| Sodium | 610 mg | 26% |
| Carbs | 39 g | 13% |
| Sugars | 6 g | 1% |
| Protein | 4 g | 1% |
Ingredients: Water, Hmstyl Complt Buttermilk Pancake Mix (Enriched Flour Bleached (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Yellow Corn Flour, Dextrose, Sugar, Leavening (baking soda, sodium aluminum phosphate), Soybean Oil, Palm Oil, Defatted Soy Flour, Salt, Modified Whey, Buttermilk, Egg Yolk with Sodium Silicoaluminate, Soy Lecithin, Color Added).
Buttermilk Pancakes
200 cal
Nutritional information
Hashbrown Patty
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 6.0 g | 8% |
| Sodium | 220 mg | 9% |
| Carbs | 14 g | 5% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
Ingredients: Hashbrown Patty.
Hashbrown Patty
120 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.