8238d52c-3e41-4421-9d8a-73d046469faa 2026-04-14 ad1cb8aa-53ff-4396-bf48-0a3213ab3cfc
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The Commons
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Season's Harvest
Sweet Shop
Jumpstart
Jumpstart - Bar
Season's Harvest
Nutritional information
Scrambled Eggs
3/4 Cup per portion
% Daily Values
Calories 220 cal 11%
Total Fat 14.0 g 18%
Sodium 200 mg 9%
Carbs 0 g 0%
Sugars 0 g 1%
Protein 19 g 1%
Ingredients: Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs 220 cal
Nutritional information
Vegetarian Sausage Patty
Each per portion
% Daily Values
Calories 70 cal 3%
Total Fat 2.5 g 3%
Sodium 230 mg 10%
Carbs 4 g 1%
Sugars 0 g 1%
Protein 8 g 1%
Ingredients: 1.34 Oz Vegetarian Sausage Patty (Water, Wheat Gluten, Soy Flour, Egg Whites, Corn Oil, Soy Protein Concentrate, Sodium Caseinate, Modified Tapioca Starch, Contains 2% Or Less Of Soybean Oil, Soy Protein Isolate, Lactose, Autolyzed Yeast Extract, Spices, Methylcellulose, Natural And Artificial Flavors, Sodium Tripolyphosphate, Salt, Hydrolyzed Wheat Protein, Disodium Inosinate, Caramel Color, Whey, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Potassium Chloride, Disodium Guanylate, Dipotassium Phosphate, Onion Powder, Tetrasodium Pyrophosphate, Sodium Hexametaphosphate, Succinic Acid, Dried Yeast, Monosodium Phosphate, Lactic Acid. Vitamins And Minerals: Niacinamide, Iron (Ferrous Sulfate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12).
Vegetarian Sausage Patty 70 cal
Nutritional information
Cinnamon Oatmeal
per portion
% Daily Values
Calories - -
Total Fat - -
Sodium - -
Carbs - -
Sugars - -
Protein - -
Ingredients: Quick Cooking Oats, Ground Cinnamon (Cinnamon), Water.
Cinnamon Oatmeal
Sweet Shop
Nutritional information
Chocolate Chip Muffin
Each per portion
% Daily Values
Calories 190 cal 9%
Total Fat 9.0 g 11%
Sodium 200 mg 9%
Carbs 26 g 9%
Sugars 16 g 1%
Protein 2 g 1%
Ingredients: Chocolate Chip Chocolate Muffin Batter (Water, Sugar, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Eggs, Modified Corn Starch, Baking Soda, Salt, Sodium Aluminum Phosphate, Distilled Monoglycerides, Preserved With (Potassium Sorbate, Mixed Tocopherols, Citric Acid, Ascorbic Acid), Xanthan Gum, Natural Flavor).
Chocolate Chip Muffin 190 cal
Jumpstart
Nutritional information
Cheese omelet
Each per portion
% Daily Values
Calories 170 cal 9%
Total Fat 12.0 g 15%
Sodium 600 mg 26%
Carbs 4 g 1%
Sugars 2 g 1%
Protein 11 g 1%
Ingredients: IQF Cheese Omelet.
Cheese omelet 170 cal
Nutritional information
Turkey Sausage Link
3 Each per portion
% Daily Values
Calories 190 cal 10%
Total Fat 15.0 g 19%
Sodium 590 mg 26%
Carbs 0 g 0%
Sugars 0 g 1%
Protein 14 g 1%
Ingredients: 1 Oz Raw Turkey Sausage Link (Turkey, Mechanically Separated Turkey, Water, Salt, Dextrose, Spices, Sugar, BHT, Citric Acid, Edible Beef Casing).
Turkey Sausage Link 190 cal
Nutritional information
French Toast Sticks
3 Each per portion
% Daily Values
Calories 210 cal 11%
Total Fat 8.0 g 11%
Sodium 250 mg 11%
Carbs 30 g 10%
Sugars 7 g 1%
Protein 5 g 1%
Ingredients: Toast French Stick Whole Grain .81 Oz (Bread (Water, Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Sugar, Yeast, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Enzymes, Ascorbic Acid, Soy Lecithin, Soy Flour), Water, Whole Wheat Flour, Soybean Oil, Sugar, Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Carrageenan, Dextrose, Dried Yeast, Gum Arabic, Leavening (Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Soy Flour, Soy Lecithin.).
French Toast Sticks 210 cal
Nutritional information
Hash Brown Casserole
4 Oz per portion
% Daily Values
Calories 70 cal 3%
Total Fat 4.0 g 5%
Sodium 200 mg 9%
Carbs 5 g 2%
Sugars 1 g 1%
Protein 2 g 1%
Ingredients: Fresh Shredded Hash Brown Potatoes (Potatoes, Potassium Sorbate (Preservative), Sodium Acid Pyrophosphate To Maintain Color), Soup Cream of Chicken 50 Oz Campbells (Chicken Stock, Water, Vegetable Oil, Modified Food Starch, Wheat Flour, Cream (Milk), Contains Less Than 2% Of: Salt, Chicken*, Soy Protein Concentrate, Chicken Fat, Yeast Extract, Beta Carotene (For Color), Chicken Broth*, Flavoring, Cane Sugar, Onions*, Cornstarch, Celery Extract, Onion Extract, Xanthan Gum. *Dried), Sour Cream (Cultured Cream, Enzyme), Shredded Mild Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic.
Hash Brown Casserole 70 cal
Jumpstart - Bar
Nutritional information
Sausage Links
2 Each per portion
% Daily Values
Calories 200 cal 10%
Total Fat 19.0 g 25%
Sodium 430 mg 19%
Carbs 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Ingredients: Pork Sausage Link (Pork, Water, Salt, Contains 2% or less of: Sugar, Spices, Chili Pepper, Flavoring).
Sausage Links 200 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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