The Commons - Lunch - 2026-04-18

% Daily Values
Calories	150 cal	7%
Total Fat	9.0 g	12%
Sodium	135 mg	6%
Carbs	0 g	0%
Sugars	0 g	1%
Protein	13 g	1%

Scrambled Eggs 150 cal

% Daily Values
Calories	130 cal	6%
Total Fat	10.0 g	13%
Sodium	390 mg	17%
Carbs	0 g	0%
Sugars	0 g	1%
Protein	9 g	1%

Turkey Sausage Link 130 cal

% Daily Values
Calories	-	-
Total Fat	-	-
Sodium	-	-
Carbs	-	-
Sugars	-	-
Protein	-	-

Blueberry Pancakes

% Daily Values
Calories	120 cal	6%
Total Fat	10.0 g	12%
Sodium	160 mg	7%
Carbs	8 g	3%
Sugars	0 g	1%
Protein	1 g	1%

Hashbrown 120 cal

% Daily Values
Calories	240 cal	12%
Total Fat	24.0 g	31%
Sodium	360 mg	16%
Carbs	0 g	0%
Sugars	0 g	1%
Protein	6 g	1%

Sausage Pork Link 240 cal

% Daily Values
Calories	550 cal	28%
Total Fat	5.0 g	6%
Sodium	130 mg	6%
Carbs	109 g	36%
Sugars	2 g	1%
Protein	13 g	1%

Vegetable Fried Rice 550 cal

% Daily Values
Calories	180 cal	9%
Total Fat	10.0 g	13%
Sodium	220 mg	10%
Carbs	15 g	5%
Sugars	1 g	1%
Protein	9 g	1%

Beef Slider Patties with Bun 2.2 Oz 180 cal

% Daily Values
Calories	290 cal	15%
Total Fat	14.0 g	18%
Sodium	600 mg	26%
Carbs	22 g	7%
Sugars	1 g	1%
Protein	19 g	1%

Chicken Nuggets 290 cal

% Daily Values
Calories	130 cal	6%
Total Fat	15.0 g	19%
Sodium	0 mg	0%
Carbs	0 g	0%
Sugars	0 g	1%
Protein	0 g	1%

French Fries 130 cal

Cheese Pizza (1 Slice)

1

Nutritional information

Cheese Pizza

1 Slice per portion

% Daily Values
Calories	450 cal	22%
Total Fat	15.0 g	20%
Sodium	1,180 mg	51%
Carbs	53 g	18%
Sugars	6 g	1%
Protein	22 g	1%

Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Oregano.

Pepperoni Pizza (1 Slice)

1

Nutritional information

Pepperoni Pizza

1 Slice per portion

% Daily Values
Calories	480 cal	24%
Total Fat	20.0 g	25%
Sodium	1,210 mg	52%
Carbs	50 g	17%
Sugars	4 g	1%
Protein	23 g	1%

Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid).

Sausage Pizza (1 Slice)

1

Nutritional information

Sausage Pizza

1 Slice per portion

% Daily Values
Calories	590 cal	30%
Total Fat	30.0 g	38%
Sodium	1,710 mg	74%
Carbs	56 g	19%
Sugars	6 g	1%
Protein	24 g	1%

Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Italian Style Pork Crumbles (Pork, Water, Textured Vegetable Protein (Soy Flour, Salt), Spices, Salt, Sodium Phosphate, Sugar, Flavoring), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Yellow Onion, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Garlic.

Veggie Pizza (1 Slice)

1

Nutritional information

Veggie Pizza

1 Slice per portion

% Daily Values
Calories	470 cal	24%
Total Fat	20.0 g	26%
Sodium	1,040 mg	45%
Carbs	54 g	18%
Sugars	6 g	1%
Protein	20 g	1%

Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Fresh Tomatoes, Broccoli Florets Fresh, Fresh Green Bell Pepper, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Yellow Onion, Fresh Whole Mushrooms, Fresh Garlic, Fresh Oregano.

Nutritional information

% Daily Values

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Auggies Pizza

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% Daily Values
Calories	530 cal	26%
Total Fat	22.0 g	28%
Sodium	370 mg	16%
Carbs	72 g	24%
Sugars	7 g	1%
Protein	12 g	1%

Coconut Brown Rice and Baked Tofu 530 cal

% Daily Values
Calories	45 cal	2%
Total Fat	3.0 g	4%
Sodium	105 mg	5%
Carbs	4 g	1%
Sugars	1 g	1%
Protein	2 g	1%

Grilled Asparagus 45 cal

% Daily Values
Calories	15 cal	1%
Total Fat	0 g	0%
Sodium	95 mg	4%
Carbs	3 g	1%
Sugars	1 g	1%
Protein	1 g	1%

Fresh Steamed Broccoli 15 cal

% Daily Values
Calories	100 cal	5%
Total Fat	2.0 g	3%
Sodium	60 mg	3%
Carbs	16 g	5%
Sugars	4 g	1%
Protein	5 g	1%

Broccoli & Garbanzo Bean Salad 100 cal

% Daily Values
Calories	300 cal	15%
Total Fat	12.0 g	16%
Sodium	540 mg	24%
Carbs	37 g	12%
Sugars	5 g	1%
Protein	12 g	1%

Mediterranean Power Salad 300 cal

% Daily Values
Calories	190 cal	10%
Total Fat	6.0 g	7%
Sodium	210 mg	9%
Carbs	35 g	12%
Sugars	25 g	1%
Protein	1 g	1%

White Cupcake with Icing 190 cal