0ddd8cf7-d677-4f3e-88f0-d13dc691719e 2026-10-27 ab896d66-0a7b-4958-809c-272c9fa435d6
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The Hawk
The Hawk
Elmo's
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Tuesday, October 27
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Global Fare
Street Food
Global Fare
Nutritional information
Breakfast Burrito
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 610 cal | 31% |
| Total Fat | 28.0 g | 36% |
| Saturated Fat | 12.0 g | 59% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 480 mg | 159.67% |
| Sodium | 990 mg | 43% |
| Carbs | 53 g | 18% |
| Fiber | 2 g | 7% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 30 g | 1% |
| Calcium | 500 mg | 40% |
| Iron | 6 mg | 30% |
| Potassium | 258 mg | 6% |
| Vitamin D | 7 mcg | 34% |
Ingredients: Liquid Egg w/Citric Acid (Whole Eggs, Citric Acid, 0.15% Water Added as a Carrier for Citric Acid (to preserve color)), 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Shredded Mild Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor).
Breakfast Burrito
610 cal
$6.50
Nutritional information
Omelet
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 5.0 g | 27% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 625 mg | 208.33% |
| Sodium | 240 mg | 10% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 21 g | 1% |
| Calcium | 94 mg | 8% |
| Iron | 3 mg | 15% |
| Potassium | 232 mg | 4% |
| Vitamin D | 3 mcg | 17% |
Ingredients: Egg Extra Large, Pan Coating Spray.
Omelet
240 cal
Nutritional information
Buttermilk Pancakes
Pancake per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 2.0 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 1% |
| Cholesterol | <5mg | 0.67% |
| Sodium | 300 mg | 13% |
| Carbs | 19 g | 6% |
| Fiber | <1g | 3% |
| Sugars | 3 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 2 g | 1% |
| Calcium | 149 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 52 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Hmstyl Complt Buttermilk Pancake Mix (Enriched Flour Bleached (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Yellow Corn Flour, Dextrose, Sugar, Leavening (baking soda, sodium aluminum phosphate), Soybean Oil, Palm Oil, Defatted Soy Flour, Salt, Modified Whey, Buttermilk, Egg Yolk with Sodium Silicoaluminate, Soy Lecithin, Color Added).
Buttermilk Pancakes
100 cal
Nutritional information
French Toast
Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 75 mg | 25.67% |
| Sodium | 290 mg | 13% |
| Carbs | 25 g | 8% |
| Fiber | 1 g | 4% |
| Sugars | 8 g | 1% |
| Added Sugars | 2 g | 4% |
| Protein | 6 g | 1% |
| Calcium | 62 mg | 4% |
| Iron | 1 mg | 8% |
| Potassium | 96 mg | 2% |
| Vitamin D | 1 mcg | 3.5% |
Ingredients: Bread Texas Toast (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid) Water Sugar Yeast Contains 2% Or Less Of Each Of The Following: Salt Vegetable Oil (Canola And/Or Soy) Distilled Vinegar Yeast Nutrient (Ammonium Sulfate) Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate) Extract Of Malted Barley Dextrose Yellow Corn Flour Turmeric & Annatto Which Impart Color Calcium Propionate (Mold Inhibitor) Calcium Sulfate Enzymes Nonfat Dry Milk Soy Flour), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Egg Extra Large, Confectioner Sugar (Sugar, Corn Starch), Sugar, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
French Toast
160 cal
Street Food
Nutritional information
Scrambled Eggs
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 10.0 g | 12% |
| Saturated Fat | 3.0 g | 16% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 365 mg | 121% |
| Sodium | 140 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 13 g | 1% |
| Calcium | 56 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 136 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Liquid Egg w/Citric Acid (Whole Eggs, Citric Acid, 0.15% Water Added as a Carrier for Citric Acid (to preserve color)), Ground Black Pepper.
Scrambled Eggs
150 cal
Nutritional information
Chicken Apple Sausage
Link(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 6.0 g | 28% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 30 mg | 10.67% |
| Sodium | 220 mg | 10% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 6 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 1 mcg | 3.5% |
Ingredients: Halal Chicken Sausage (Halal Chicken, Water, Paprika, Salt, Cayenne Pepper, Granulated Garlic, Pepper, Spices (Coriander, Marjoram, Cumin, Nutmeg, Caraway, Allspice). Encased in Natural Lamb Casing).
Chicken Apple Sausage
150 cal
Nutritional information
French Toast Sticks
2 Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 6% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 170 mg | 7% |
| Carbs | 17 g | 6% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Added Sugars | 3 g | 6% |
| Protein | 2 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Toast French Sticks FarmRich (Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Cultured Wheat Flour, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [Color], Paprika Extract [Color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes), Water, Soybean Oil, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Flour, Contains Less Than 2% Of The Following: Soy Flour, Salt, Gum Arabic, Soy Lecithin, Dextrose, Yeast, Leavening (Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Carrageenan, Polysorbate 80).
French Toast Sticks
130 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.