0ddd8cf7-d677-4f3e-88f0-d13dc691719e 2025-12-03 c92dc615-56be-4a3a-96c7-383e692a6dbb
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The Hawk
The Hawk
Elmo's
Date
Wednesday, December 3
November 24 - 30
December 1 - 7
December 8 - 14
December 15 - 21
December 22 - 28
December 29 - 4
Monday, November 24
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Global Fare
Sauce & Stone
Flame
Global Fare
Nutritional information
Omelet Station
Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 590 cal | 29% |
| Total Fat | 41.0 g | 53% |
| Saturates | 17.0 g | 84% |
| Trans fat | 0 g | 1% |
| Cholesterol | 610 mg | 203.67% |
| Sodium | 1,730 mg | 75% |
| Carbs | 10 g | 3% |
| Fiber | 2 g | 6% |
| Sugars | 5 g | 1% |
| Protein | 40 g | 1% |
| Calcium | 499 mg | 38.38% |
| Iron | 5 mg | 25.11% |
| Potassium | 543 mg | 11.55% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Liquid Egg w/Citric Acid (Whole Eggs, Citric Acid, 0.15% Water Added as a Carrier for Citric Acid (to preserve color)), Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Cheese Pepper Jack Sliced 1 Oz (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes), Shredded Mild Cheddar Cheese, Diced Tomatoes, Diced Yellow Onions, Diced Green Peppers, Italian Style Pork Crumbles (Pork, Water, Textured Vegetable Protein (Soy Flour, Salt), Spices, Salt, Sodium Phosphate, Sugar, Flavoring), Peppers Jalapeno Sliced Canned, Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).), Fresh Whole Mushrooms, Real Bacon Bits (Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)).
Omelet Station
590 cal
Nutritional information
Buttermilk Pancakes
Pancake per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 2.0 g | 2% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 0.67% |
| Sodium | 300 mg | 13% |
| Carbs | 19 g | 6% |
| Fiber | <1g | 3% |
| Sugars | 3 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 149 mg | 11.46% |
| Iron | 1 mg | 5.56% |
| Potassium | 52 mg | 1.11% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Hmstyl Complt Buttermilk Pancake Mix (Enriched Flour Bleached (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Yellow Corn Flour, Dextrose, Sugar, Leavening (baking soda, sodium aluminum phosphate), Soybean Oil, Palm Oil, Defatted Soy Flour, Salt, Modified Whey, Buttermilk, Egg Yolk with Sodium Silicoaluminate, Soy Lecithin, Color Added).
Buttermilk Pancakes
100 cal
Sauce & Stone
Nutritional information
Pork Bacon
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 3.5 g | 4% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 6 mg | 0.46% |
| Iron | 0 mg | 0.94% |
| Potassium | 47 mg | 1% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Pork Bacon
40 cal
Nutritional information
Scrambled Eggs
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 6.0 g | 8% |
| Saturates | 2.0 g | 10% |
| Trans fat | 0 g | 1% |
| Cholesterol | 225 mg | 75.67% |
| Sodium | 85 mg | 4% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 35 mg | 2.69% |
| Iron | 1 mg | 7.39% |
| Potassium | 84 mg | 1.79% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Liquid Egg w/Citric Acid (Whole Eggs, Citric Acid, 0.15% Water Added as a Carrier for Citric Acid (to preserve color)).
Scrambled Eggs
90 cal
Nutritional information
French Toast Sticks
2 Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 170 mg | 7% |
| Carbs | 17 g | 6% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Toast French Sticks FarmRich (Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Cultured Wheat Flour, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [Color], Paprika Extract [Color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes), Water, Soybean Oil, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Flour, Contains Less Than 2% Of The Following: Soy Flour, Salt, Gum Arabic, Soy Lecithin, Dextrose, Yeast, Leavening (Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Carrageenan, Polysorbate 80).
French Toast Sticks
130 cal
Nutritional information
O' Brien Potatoes
2/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 20.0 g | 25% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 620 mg | 27% |
| Carbs | 18 g | 6% |
| Fiber | 1 g | 5% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 13 mg | 1% |
| Iron | 0 mg | 0.44% |
| Potassium | 286 mg | 6.09% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Frzn Skin-On Diced Hashbrown Potatoes (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Yellow Onions, Fresh Green Bell Pepper, Fresh Red Bell Pepper(s), Season Salt, Black Pepper.
O' Brien Potatoes
240 cal
Nutritional information
Garden Vegetables
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 3% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Carbs | 12 g | 4% |
| Fiber | 4 g | 14% |
| Sugars | 3 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 22 mg | 1.69% |
| Iron | 1 mg | 4% |
| Potassium | 149 mg | 3.17% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Vegetable Garden Mix, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Garden Vegetables
70 cal
Flame
Nutritional information
Bacon Breakfast Burrito
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 790 cal | 39% |
| Total Fat | 48.0 g | 62% |
| Saturates | 15.0 g | 74% |
| Trans fat | 0 g | 1% |
| Cholesterol | 460 mg | 154% |
| Sodium | 1,240 mg | 54% |
| Carbs | 54 g | 18% |
| Fiber | 2 g | 7% |
| Sugars | 1 g | 1% |
| Protein | 34 g | 1% |
| Calcium | 506 mg | 38.92% |
| Iron | 5 mg | 29.72% |
| Potassium | 339 mg | 7.21% |
| Vitamin D | 3 mcg | 13% |
Ingredients: Egg Extra Large, 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Shredded Mild Cheddar Cheese, Pork Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Bacon Breakfast Burrito
790 cal
Nutritional information
Chorizo Breakfast Burrito
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 860 cal | 43% |
| Total Fat | 46.0 g | 59% |
| Saturates | 19.0 g | 93% |
| Trans fat | 0 g | 1% |
| Cholesterol | 480 mg | 160% |
| Sodium | 1,770 mg | 77% |
| Carbs | 69 g | 23% |
| Fiber | 5 g | 18% |
| Sugars | 2 g | 1% |
| Protein | 40 g | 1% |
| Calcium | 461 mg | 35.46% |
| Iron | 8 mg | 42.67% |
| Potassium | 831 mg | 17.68% |
| Vitamin D | 3 mcg | 14% |
Ingredients: Egg Extra Large, Tortilla Wrap Spinach & Herb w/ Soy 12" (Enriched Unbleached Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), Water, Vegetable Shortening (contains one or more of the following: palm oil and/or corn oil), contains 2% or less of: Seasoning (spinach powder, onion and galic powder, salt, spice, artificial colors [Yellow #5 and Blue #1], and silicon dioxide to prevent caking), Salt, Aluminum-Free Leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Wheat Protein, Preservatives (calcium propionate, sorbic acid), Dough Conditioner (lecithin, fumaric acid, gum blend, mono- and diglycerides, sodium metabisulphite).), Russet Potato, Chorizo Crumble (Pork, Water, Spices, Paprika, Salt, Dried Vinegar, Sugar, Natural Flavorings, Dehydrated Garlic, Turmeric), Shredded Cheddar Jack Cheese, Fresh Cilantro, Olive Oil, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Chorizo Breakfast Burrito
860 cal
Nutritional information
Ham, Egg, & Cheese Hashbrown Burrito
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 690 cal | 34% |
| Total Fat | 30.0 g | 39% |
| Saturates | 13.0 g | 67% |
| Trans fat | 0 g | 1% |
| Cholesterol | 460 mg | 153.33% |
| Sodium | 1,540 mg | 67% |
| Carbs | 66 g | 22% |
| Fiber | 3 g | 10% |
| Sugars | 1 g | 1% |
| Protein | 34 g | 1% |
| Calcium | 502 mg | 38.62% |
| Iron | 6 mg | 31.5% |
| Potassium | 468 mg | 9.96% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Liquid Egg w/Citric Acid (Whole Eggs, Citric Acid, 0.15% Water Added as a Carrier for Citric Acid (to preserve color)), 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Potato Hashbrown Diced Skin On Frozen (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Color), Shredded Mild Cheddar Cheese, Pit Ham (WATER ADDED Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Ham, Egg, & Cheese Hashbrown Burrito
690 cal
Nutritional information
Vegetable Breakfast Burrito
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 650 cal | 33% |
| Total Fat | 29.0 g | 37% |
| Saturates | 9.0 g | 47% |
| Trans fat | 0 g | 1% |
| Cholesterol | 430 mg | 143.67% |
| Sodium | 880 mg | 38% |
| Carbs | 70 g | 23% |
| Fiber | 9 g | 33% |
| Sugars | 2 g | 1% |
| Protein | 29 g | 1% |
| Calcium | 413 mg | 31.77% |
| Iron | 6 mg | 32.94% |
| Potassium | 928 mg | 19.74% |
| Vitamin D | 2 mcg | 11.5% |
Ingredients: Egg Extra Large, 12" Wheat Tortilla (Whole Wheat Flour, Enriched Bleached Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Vegetable Shortening (interesterified and hydrogenated soybean oils), Contains 2% or less of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid), Russet Potato, Fresh Tomatoes, Shredded Cheddar Jack Cheese, Fresh Avocado, Fresh Cilantro, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Black Pepper.
Vegetable Breakfast Burrito
650 cal
Nutritional information
Breakfast Burrito
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 750 cal | 37% |
| Total Fat | 39.0 g | 50% |
| Saturates | 16.0 g | 78% |
| Trans fat | 0 g | 1% |
| Cholesterol | 505 mg | 168.33% |
| Sodium | 1,610 mg | 70% |
| Carbs | 57 g | 19% |
| Fiber | 4 g | 13% |
| Sugars | 2 g | 1% |
| Protein | 36 g | 1% |
| Calcium | 549 mg | 42.23% |
| Iron | 6 mg | 35.83% |
| Potassium | 498 mg | 10.6% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Liquid Egg w/Citric Acid (Whole Eggs, Citric Acid, 0.15% Water Added as a Carrier for Citric Acid (to preserve color)), 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Italian Style Pork Crumbles (Pork, Water, Textured Vegetable Protein (Soy Flour, Salt), Spices, Salt, Sodium Phosphate, Sugar, Flavoring), Salsa (Tomato Puree (water, tomato paste), Tomatoes (tomatoes, tomato juice), Jalapeno Peppers, Onion, Dehydrated Onion, Contains less than 2% of: Distilled Vinegar, Salt, Dehydrated Garlic, Natural Flavor), Shredded Mild Cheddar Cheese.
Breakfast Burrito
750 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.