0ddd8cf7-d677-4f3e-88f0-d13dc691719e 2025-07-01 48ce9d9e-18f0-4b44-b30d-3e866efdba57
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The Hawk
The Hawk
Elmo's
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Tuesday, July 1
June 23 - 29
June 30 - July 6
July 7 - 13
July 14 - 20
July 21 - 27
July 28 - August 3
Monday, June 23
Tuesday, June 24
Wednesday, June 25
Thursday, June 26
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Tuesday, July 29
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Global Fare
Sauce & Stone
Global Fare
Nutritional information
Scrambled Eggs
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 5.0 g | 7% |
| Saturates | 2.0 g | 9% |
| Trans fat | 0 g | 1% |
| Cholesterol | 205 mg | 68% |
| Sodium | 80 mg | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 31 mg | 2.38% |
| Iron | 1 mg | 6.67% |
| Potassium | 76 mg | 1.62% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Liquid Egg w/Citric Acid (Whole Eggs, Citric Acid, 0.15% Water Added as a Carrier for Citric Acid (to preserve color)).
Scrambled Eggs
80 cal
Nutritional information
Buttermilk Pancakes
Pancake per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 2.0 g | 2% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | <5mg | 0.67% |
| Sodium | 300 mg | 13% |
| Carbs | 19 g | 6% |
| Fiber | <1g | 3% |
| Sugars | 3 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 149 mg | 11.46% |
| Iron | 1 mg | 5.56% |
| Potassium | 52 mg | 1.11% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Hmstyl Complt Buttermilk Pancake Mix (Enriched Flour Bleached (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Yellow Corn Flour, Dextrose, Sugar, Leavening (baking soda, sodium aluminum phosphate), Soybean Oil, Palm Oil, Defatted Soy Flour, Salt, Modified Whey, Buttermilk, Egg Yolk with Sodium Silicoaluminate, Soy Lecithin, Color Added).
Buttermilk Pancakes
100 cal
Sauce & Stone
Nutritional information
Scrambled Eggs
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 10.0 g | 12% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 365 mg | 121% |
| Sodium | 140 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 56 mg | 4.31% |
| Iron | 2 mg | 11.94% |
| Potassium | 136 mg | 2.89% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Liquid Egg w/Citric Acid (Whole Eggs, Citric Acid, 0.15% Water Added as a Carrier for Citric Acid (to preserve color)), Ground Black Pepper.
Scrambled Eggs
150 cal
Nutritional information
Chicken Apple Sausage
Link(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 13.0 g | 17% |
| Saturates | 6.0 g | 28% |
| Trans fat | 0 g | 1% |
| Cholesterol | 35 mg | 11% |
| Sodium | 220 mg | 10% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 3.72% |
| Potassium | 0 mg | 0% |
| Vitamin D | 1 mcg | 3.5% |
Ingredients: Halal Chicken Sausage (Chicken, Water, Paprika, Salt, Cayenne Pepper, Granulated Garlic, Pepper, Spices (Coriander, Marjoram, Cumin, Nutmeg, Caraway, Allspice). Encased in Natural Lamb Casing).
Chicken Apple Sausage
150 cal
Nutritional information
Pur Hashbrown Casserole
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 16.0 g | 20% |
| Saturates | 9.0 g | 44% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10.33% |
| Sodium | 420 mg | 18% |
| Carbs | 19 g | 6% |
| Fiber | 1 g | 5% |
| Sugars | 3 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 80 mg | 6.15% |
| Iron | 2 mg | 8.61% |
| Potassium | 212 mg | 4.51% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Hashbrown Casserole (Frzn Shredded Hashbrown Potatoes (Potatoes. Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color), Sour Cream (Grade A Cultured Cream), Cream of Chicken Soup (Chicken Stock, Water, Vegetable Oil, Modified Food Starch, Wheat Flour, Cream (Milk), Contains Less Than 2% Of: Salt, Chicken*, Soy Protein Concentrate, Chicken Fat, Yeast Extract, Beta Carotene (For Color), Chicken Broth*, Flavoring, Cane Sugar, Onions*, Cornstarch, Celery Extract, Onion Extract, Xanthan Gum. *Dried), Margarine Spread ZTF No Milk (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Cornflakes (Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt.Vitamins And Minerals: Iron (Ferric Phosphate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12), Shredded Mild Cheddar Cheese, Yellow Onions, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.).
Pur Hashbrown Casserole
240 cal
Nutritional information
Harvest Roasted Vegetables
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 20 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 120 mg | 5% |
| Carbs | 4 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 2 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 12 mg | 0.92% |
| Iron | 0 mg | 1.33% |
| Potassium | 146 mg | 3.11% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Red Onion(s), Fresh Zucchini Squash, Fresh Tomatoes (Fresh Tomato), Fresh Green Bell Pepper, Kosher Salt (Salt, Yellow Prussiate of Soda), Lemon Pepper (Spices (including black pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide and Calcium Silicate (to make free flowing), Lemon Oil, Riboflavin (color)).
Harvest Roasted Vegetables
20 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.