9b7570cb-eb28-4919-bd64-17736721589f 2026-02-07 98147186-8115-4448-9f88-6d8b1c224e51
Location
Dining Hall
Dining Hall
The Union Cafe
Cochise Starbucks
Date
Saturday, February 7
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Sweet Shop
Soupside
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Nutritional information
Pork Bacon
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 3.5 g | 4% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 6 mg | 0.46% |
| Iron | 0 mg | 0.94% |
| Potassium | 47 mg | 1% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Pork Bacon
40 cal
Nutritional information
Breakfast Burrito
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 610 cal | 30% |
| Total Fat | 28.0 g | 36% |
| Saturates | 12.0 g | 58% |
| Trans fat | 0 g | 1% |
| Cholesterol | 480 mg | 160.33% |
| Sodium | 980 mg | 43% |
| Carbs | 53 g | 18% |
| Fiber | 2 g | 7% |
| Sugars | 0 g | 1% |
| Protein | 30 g | 1% |
| Calcium | 496 mg | 38.15% |
| Iron | 6 mg | 31.39% |
| Potassium | 242 mg | 5.15% |
| Vitamin D | 3 mcg | 15.5% |
Ingredients: Scrambled Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Shredded Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (Vegetable Color). Potato Starch, Powdered Cellulose Added To Prevent Caking).
Breakfast Burrito
610 cal
Nutritional information
Scrambled Eggs
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 420 mg | 139.33% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 0 mg | 0.06% |
| Potassium | 107 mg | 2.28% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs
150 cal
Nutritional information
Strawberry French Toast
Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 220 cal | 11% |
| Total Fat | 5.0 g | 6% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 75 mg | 25.67% |
| Sodium | 360 mg | 16% |
| Carbs | 35 g | 12% |
| Fiber | 1 g | 5% |
| Sugars | 9 g | 1% |
| Protein | 9 g | 1% |
| Calcium | 120 mg | 9.23% |
| Iron | 2 mg | 13.72% |
| Potassium | 202 mg | 4.3% |
| Vitamin D | 1 mcg | 3.5% |
Ingredients: Strawberries Sliced IQF (STRAWBERRIES), Bread Texas Toast 50g (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fully Refined Soybean Oil, Yeast, Granulated Sugar, Salt, Wheat Gluten, Calcium Propionate (to retain freshness), Dough Improver (Malted Wheat Flour, Enzymes and 2% or Less of Ascorbic Acid), Calcium Sulfate, Enzymes), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Egg Extra Large, Confectioner Sugar (Sugar, Corn Starch), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Pan Coating Spray.
Strawberry French Toast
220 cal
Nutritional information
Tater Tots
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 230 cal | 12% |
| Total Fat | 19.0 g | 24% |
| Saturates | 2.5 g | 13% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 370 mg | 16% |
| Carbs | 17 g | 6% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 10 mg | 0.77% |
| Iron | 0 mg | 1.17% |
| Potassium | 250 mg | 5.32% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Potato Tater Tots Frozen Ore Ida (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color).
Tater Tots
230 cal
Sweet Shop
Nutritional information
Cinnamon Sugar Donut Holes
7 Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 370 cal | 19% |
| Total Fat | 21.0 g | 27% |
| Saturates | 10.0 g | 49% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 4.67% |
| Sodium | 530 mg | 23% |
| Carbs | 43 g | 14% |
| Fiber | 2 g | 6% |
| Sugars | 19 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 19 mg | 1.46% |
| Iron | 2 mg | 11.83% |
| Potassium | 72 mg | 1.53% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: 0.4 Oz Vanilla Cake Donut Holes (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Soybean Oil, Contains Less Than 2% Of The Following: Defatted Soy Flour, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Dextrose, Wheat Starch, Salt, Skim Milk, Modified Wheat Starch, Potato Flour, Artificial Flavor, Sodium Stearoyl Lactylate), Cinnamon Sugar (Sugar, Ground Cinnamon (Cinnamon)).
Cinnamon Sugar Donut Holes
370 cal
Soupside
Nutritional information
Cream Of Wheat
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 2.5 g | 3% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3% |
| Sodium | 95 mg | 4% |
| Carbs | 15 g | 5% |
| Fiber | <1g | 2% |
| Sugars | 6 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 253 mg | 19.46% |
| Iron | 4 mg | 23.61% |
| Potassium | 180 mg | 3.83% |
| Vitamin D | 1 mcg | 7% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Cereal Cream Of Wheat.
Cream Of Wheat
100 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.