3580f901-efa9-4752-96ff-eb2da5471ed7 2025-08-18 6cb2aa87-3001-471d-94aa-796773495d4a
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Mary's Kitchen
Mary's Kitchen
Date
Monday, August 18
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September 15 - 21
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Classic Kitchen
Flame - Bar
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Classic Kitchen
Nutritional information
Buttermilk Fried Chicken
2 Each per portion
% Daily Values
Calories 900 cal 45%
Total Fat 35.0 g 45%
Saturates 9.0 g 43%
Trans fat 0 g 1%
Cholesterol 190 mg 64%
Sodium 980 mg 43%
Carbs 69 g 23%
Fiber 4 g 13%
Sugars 14 g 1%
Protein 74 g 1%
Calcium 321 mg 24.69%
Iron 6 mg 34.33%
Potassium 783 mg 16.66%
Vitamin D 0 mcg 0%
Ingredients: Chicken 8pc Fz 4.8 Oz, Fine Plain Bread Crumbs (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (Soybean, Cottonseed And/Or Canola), Sugar, May Contain 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate (Dough Conditioner), Mono- And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, Corn Flour, Cornmeal, Citric Acid, Grain Vinegar, Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (Dough Conditioner), Spice & Coloring, Natural And Artificial Flavor, Sesame Seeds), Buttermilk, Granulated Garlic, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Onion Powder, Cayenne Pepper, Ground Black Pepper, Thyme Leaves Dried, Poultry Seasoning (Thyme, Sage, Marjoram, Rosemary, Black Pepper, And Nutmeg).
Buttermilk Fried Chicken 900 cal
Nutritional information
Macaroni and Cheese
Cup per portion
% Daily Values
Calories 910 cal 46%
Total Fat 21.0 g 27%
Saturates 10.0 g 51%
Trans fat 0 g 1%
Cholesterol 55 mg 17.67%
Sodium 320 mg 14%
Carbs 150 g 50%
Fiber 7 g 26%
Sugars 11 g 1%
Protein 35 g 1%
Calcium 370 mg 28.46%
Iron 6 mg 36.06%
Potassium 135 mg 2.87%
Vitamin D 1 mcg 4%
Ingredients: Water, Macaroni Noodles (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Whole Milk, Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)), Fontina Cheese (Cultured Milk, Enzymes, Salt.), Fresh Shallots, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Romano Cheese, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bread Sourdough Sliced (Enriched Flour (Wheat Flour, Malted Barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, yeast. Contains less than 2% of: wheat gluten, salt, corn flour, sugar, dough conditioner (calcium stearoyl lactylate, calcium sulfate, potassium iodate, ascorbic acid, l-cysteine, enzymes, azodicarbonamide, calcium phosphate, and/or monoglycerides), acetic acid, fumaric acid, lactic acid, dextrose, soybean oil and/or canola oil), Fresh Parsley, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Rosemary, Cayenne Pepper, Ground Nutmeg.
Macaroni and Cheese 910 cal
$2.59
Nutritional information
Fresh Roasted Green Beans
1/2 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 2.5 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Carbs 9 g 3%
Fiber 4 g 13%
Sugars 4 g 1%
Protein 2 g 1%
Calcium 49 mg 3.77%
Iron 1 mg 4.06%
Potassium 173 mg 3.68%
Vitamin D 0 mcg 0%
Ingredients: Fresh Trimmed Green Beans, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Fresh Roasted Green Beans 60 cal
Flame - Bar
MK Flame Made to Order
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Philly Steak Style Beef ()
$7.99 / each
1
Nutritional information
Philly Steak Style Beef
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Beef Steak Philly 7 Oz Breakaway (Beef Steak, Contains up to 30% of a Solution ofWater, Salt, Dextrose, Sodium Phosphate, Potassium Lactate, Natural Flavor), Fresh Green Bell Pepper, Yellow Onion(s), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Hamburger Patty (Each)
$4.99 / each
1
Nutritional information
Hamburger Patty
Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 14.0 g 18%
Saturates 5.0 g 26%
Trans fat 1.0 g 1%
Cholesterol 75 mg 25%
Sodium 55 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 21 g 1%
Calcium 20 mg 2%
Iron 2 mg 12%
Potassium 230 mg 5%
Vitamin D 0 mcg 0%
Ingredients: 4 Oz 80/20 Ground Beef Patty (Halal Ground Beef).
Black Bean Patty (Each)
$4.99 / each
1
Nutritional information
Black Bean Patty
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 3.0 g 4%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 730 mg 32%
Carbs 16 g 5%
Fiber 7 g 25%
Sugars 1 g 1%
Protein 11 g 1%
Calcium 50 mg 4%
Iron 3 mg 15%
Potassium 271 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Burger Patty Black Bean Veg 3.4 Oz (Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Soy Protein Concentrate, Onions, Whole Kernel Corn, Hydrated Bulgur Wheat (Water, Bulgur Wheat), Soy Protein Isolate, Green Chiles, Canola Oil, Contains Two Percent Or Less Of Salt, Spices, Red Bell Peppers, Black Bean Powder, Methylcellulose, Yeast Extract, Sugar, Onion Powder, Tomato Powder, Caramel Color, Natural Flavor, Garlic Powder, Paprika (Color), Turmeric (Color)).
Sherman Burger (Each)
$6.99 / each
1
Nutritional information
Sherman Burger
Each per portion
% Daily Values
Calories 490 cal 25%
Total Fat 26.0 g 33%
Saturates 10.0 g 51%
Trans fat 1.0 g 1%
Cholesterol 105 mg 35%
Sodium 770 mg 33%
Carbs 28 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 35 g 1%
Calcium 152 mg 12%
Iron 4 mg 21%
Potassium 429 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Cheeseburger (4 Oz 80/20 Ground Beef Patty (Halal Ground Beef), Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent))), Pork Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)).
Grilled Chicken (3 oz)
$5.29 / each
1
Nutritional information
Grilled Chicken
3 oz per portion
% Daily Values
Calories 90 cal 5%
Total Fat 4.5 g 6%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 35 mg 11%
Sodium 260 mg 11%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 14 g 1%
Calcium 1 mg 0%
Iron 1 mg 3%
Potassium 2 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Homestyle Chicken Tenders (3 Each)
$5.99 / each
1
Nutritional information
Homestyle Chicken Tenders
3 Each per portion
% Daily Values
Calories 580 cal 29%
Total Fat 38.0 g 49%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 80 mg 26%
Sodium 1,080 mg 47%
Carbs 25 g 8%
Fiber 2 g 6%
Sugars 0 g 1%
Protein 33 g 1%
Calcium 32 mg 2%
Iron 2 mg 10%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Chicken Tender Fritter No Antibiotics (Portioned Chicken Tenders With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (Carrot, Onion, Celery), Carrot Powder And Garlic Powder], Sodium Phosphates, Salt, Modified Food Starch. BREADED WITH: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika And Turmeric, Garlic Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spices, Wheat Gluten. Breading Set In Vegetable Oil), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Breaded Chicken Patty (Each)
$5.99 / each
1
Nutritional information
Breaded Chicken Patty
Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 13.0 g 16%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 550 mg 24%
Carbs 14 g 5%
Fiber <1g 3%
Sugars 0 g 1%
Protein 13 g 1%
Calcium 17 mg 1%
Iron 1 mg 4%
Potassium 160 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Chicken Breast Breaded Homestyle 4 Oz (Boneless, Skinless, Chicken Breast Filets With Rib Meat Containing Up To 18% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphates, Seasoning [Salt & NBSP; Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Breaded With Wheat Flour, Water, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Wheat Gluten, Spices, Garlic Powder, Onion Powder, Spice Extractive, Disodium Inosinate And Disodium Guanylate, Breading Set In Vegetable Oil & NBSP).
Hot Dog (Each)
$3.99 / each
1
Nutritional information
Hot Dog
Each per portion
% Daily Values
Calories 230 cal 11%
Total Fat 21.0 g 27%
Saturates 8.0 g 40%
Trans fat 1.0 g 1%
Cholesterol 40 mg 13%
Sodium 690 mg 30%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 9 g 1%
Calcium 13 mg 1%
Iron 1 mg 7%
Potassium 124 mg 3%
Vitamin D 0 mcg 0%
Ingredients: 6 Inch 6x1 All Beef Frank (Beef, Water, Contains 2% or less of: Salt, Spice, Sodium Lactate, Paprika, Hydrolyzed Soy Protein, Garlic Powder, Sodium Diacetate, Sodium Erythorbate, Flavoring, Sodium Nitrite).
Cheese Quesadilla (Each)
$4.29 / each
1
Nutritional information
Cheese Quesadilla
Each per portion
% Daily Values
Calories 540 cal 27%
Total Fat 26.0 g 33%
Saturates 14.0 g 70%
Trans fat 0 g 1%
Cholesterol 60 mg 19%
Sodium 1,000 mg 43%
Carbs 53 g 18%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 22 g 1%
Calcium 634 mg 49%
Iron 3 mg 17%
Potassium 92 mg 2%
Vitamin D 0 mcg 1%
Ingredients: 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)), Shredded Cheddar Jack Cheese.
Chicken Quesadilla (Each)
$5.29 / each
1
Nutritional information
Chicken Quesadilla
Each per portion
% Daily Values
Calories 540 cal 27%
Total Fat 21.0 g 27%
Saturates 8.0 g 41%
Trans fat 0 g 1%
Cholesterol 65 mg 21%
Sodium 1,230 mg 53%
Carbs 57 g 19%
Fiber 3 g 10%
Sugars 2 g 1%
Protein 29 g 1%
Calcium 454 mg 35%
Iron 4 mg 22%
Potassium 173 mg 4%
Vitamin D 0 mcg 1%
Ingredients: 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), 5 Oz Bnls Sknls Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Yellow Onion(s), Shredded Cheddar Jack Cheese, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Spice Dark Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Cumin (Cumin).
Grilled Cheese on White (Each)
$3.99 / each
1
Nutritional information
Grilled Cheese on White
Each per portion
% Daily Values
Calories 410 cal 21%
Total Fat 32.0 g 41%
Saturates 14.0 g 72%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 760 mg 33%
Carbs 23 g 8%
Fiber 0 g 0%
Sugars 3 g 1%
Protein 10 g 1%
Calcium 203 mg 16%
Iron 1 mg 8%
Potassium 176 mg 4%
Vitamin D 0 mcg 0%
Ingredients: 24 Oz Pullman Sliced White Bread (Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, calcium peroxide, enzymes), Calcium Propionate and Potassium Sorbate (preservatives), Yeast Nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate)), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Hamburger Bun (1 Each)
1
Nutritional information
Hamburger Bun
1 Each per portion
% Daily Values
Calories 150 cal 8%
Total Fat 2.0 g 3%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 290 mg 13%
Carbs 27 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 5 g 1%
Calcium 50 mg 4%
Iron 2 mg 8%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Hot Dog Bun (Each)
1
Nutritional information
Hot Dog Bun
Each per portion
% Daily Values
Calories 140 cal 7%
Total Fat 3.0 g 4%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 220 mg 10%
Carbs 25 g 8%
Fiber <1g 3%
Sugars 5 g 1%
Protein 5 g 1%
Calcium 34 mg 3%
Iron 1 mg 7%
Potassium 51 mg 1%
Vitamin D 0 mcg 0%
Ingredients: 6" Hot Dog Bun (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Palm Oil, Contains 2% or less of the following: Oat Flour, Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Sunflower Lecithin, Canola Oil, Potato Flakes, Salt, Natural & Artificial Flavors, Calcium Propionate (Preservative), Spices (Turmeric & Paprika), Sunflower and/or Canola Oil, Pea Protein, Potato Protein, Fava Bean Protein, Dextrose, Maltodextrins, Cornstarch, Sesame Seeds, Ascorbic Acid, Enzymes. Contains: Wheat, Sesame. Made with BE Ingredients).
Curly Fries (3 Oz)
$2.09 / each
1
Nutritional information
Curly Fries
3 Oz per portion
% Daily Values
Calories 200 cal 10%
Total Fat 12.0 g 16%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Carbs 22 g 7%
Fiber 2 g 6%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 10 mg 1%
Iron 0 mg 3%
Potassium 408 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Spicy Curly Fries, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
French Fries (6 Oz)
$2.09 / each
1
Nutritional information
French Fries
6 Oz per portion
% Daily Values
Calories 310 cal 15%
Total Fat 18.0 g 23%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 37 g 12%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 20 mg 2%
Iron 1 mg 3%
Potassium 548 mg 12%
Vitamin D 0 mcg 0%
Ingredients: French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Sweet Potato Fries (3 Oz)
$2.59 / each
1
Nutritional information
Sweet Potato Fries
3 Oz per portion
% Daily Values
Calories 150 cal 8%
Total Fat 7.0 g 9%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Carbs 22 g 7%
Fiber 1 g 4%
Sugars 7 g 1%
Protein 1 g 1%
Calcium 29 mg 2%
Iron 0 mg 3%
Potassium 260 mg 6%
Vitamin D 0 mcg 0%
Ingredients: 1/4x1/2 Sweet Potato Fries (Sweet Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch - Modified, Potato Starch - Modified. Contains 2% or less of Baking Soda, Dextrin, Extractives of Paprika and Turmeric (color), Fiber (Pea, Corn), Molasses Powder (Refiners Syrup, Molasses), Rice Flour, Salt, Sodium Acid Pyrophosphate (Maintains Natural Color & Leavening), Sugar, Xanthan Gum).
Onion Rings (6 Each)
$2.09 / each
1
Nutritional information
Onion Rings
6 Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 11.0 g 14%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 310 mg 14%
Carbs 25 g 8%
Fiber 1 g 4%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 10 mg 1%
Iron 2 mg 10%
Potassium 70 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Onion Ring Battered 3/8" (Onions, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean And/Or Canola Oil), Yellow Corn Flour, Modified Corn Starch. Contains 2% Or Less Of: Dextrose, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono- And Diglycerides, Oleoresin Paprika (Color), Salt, Sorbitol, Spices, Sugar, Whey), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,120 mg 92%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 6 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced Canned.
Banana Pepper Rings (1.5 Oz)
1
Nutritional information
Banana Pepper Rings
1.5 Oz per portion
% Daily Values
Calories 50 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 4,230 mg 184%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Sliced American Cheese (Slice(s))
$0.25 / each
1
Nutritional information
Sliced American Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.0 g 5%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 150 mg 6%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 81 mg 6%
Iron 0 mg 0%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Sliced Swiss Cheese (Slice(s))
1
Nutritional information
Sliced Swiss Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 126 mg 10%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
Shredded Lettuce (1/2 Cup)
1
Nutritional information
Shredded Lettuce
1/2 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 40 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce Shredded 1/8".
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 12 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion(s).
Pickle Slices (2 Slices)
1
Nutritional information
Pickle Slices
2 Slices per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 11%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dill Pickle Slices.
Italian Mozzarella Stick (4 Each)
1
Nutritional information
Italian Mozzarella Stick
4 Each per portion
% Daily Values
Calories 150 cal 8%
Total Fat 8.0 g 10%
Saturates 3.0 g 14%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 350 mg 15%
Carbs 14 g 5%
Fiber <1g 2%
Sugars 1 g 1%
Protein 6 g 1%
Calcium 174 mg 13%
Iron 1 mg 4%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Cheese Stick Mozzarella Ital Breaded (Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains 2% or less of Dextrose, Dried Garlic, Dried Onion, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Natural Flavors, Onion Powder, Parsley, Salt, Soybean Oil, Spices, Sugar, Whey, Yeast), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Nutritional information
% Daily Values
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Sauce & Stone
Nutritional information
Cheese Pizza
Slice(s) per portion
% Daily Values
Calories 420 cal 21%
Total Fat 17.0 g 22%
Saturates 9.0 g 46%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 1,070 mg 47%
Carbs 47 g 16%
Fiber 2 g 8%
Sugars 4 g 1%
Protein 24 g 1%
Calcium 425 mg 32.69%
Iron 3 mg 17.06%
Potassium 184 mg 3.91%
Vitamin D 0 mcg 0%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Garlic Clove Fresh Peeled and Chopped (Fresh Garlic), Extra Virgin Olive Oil, Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Dried Oregano), Grated Parmesan Cheese, Fresh Basil, Pan Coating Spray.
Cheese Pizza 420 cal
$2.49
Nutritional information
Pepperoni Pizza
1/8th Pizza per portion
% Daily Values
Calories 390 cal 20%
Total Fat 15.0 g 20%
Saturates 7.0 g 37%
Trans fat 0 g 1%
Cholesterol 25 mg 7.67%
Sodium 1,010 mg 44%
Carbs 47 g 16%
Fiber 2 g 8%
Sugars 4 g 1%
Protein 20 g 1%
Calcium 274 mg 21.08%
Iron 3 mg 17.83%
Potassium 197 mg 4.19%
Vitamin D 0 mcg 0%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Angela Mia Pizza Sauce (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Garlic Clove Fresh Peeled and Chopped (Fresh Garlic), Extra Virgin Olive Oil, Fresh Basil (Fresh Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Coarse Ground Black Pepper, Dried Oregano), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Grated Parmesan Cheese, Pan Coating Spray.
Pepperoni Pizza 390 cal
$2.59
Nutritional information
Vegetarian Pizza
1/8th Pizza per portion
% Daily Values
Calories 390 cal 19%
Total Fat 14.0 g 18%
Saturates 6.0 g 30%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 1,000 mg 43%
Carbs 50 g 17%
Fiber 3 g 10%
Sugars 5 g 1%
Protein 18 g 1%
Calcium 237 mg 18.23%
Iron 4 mg 20%
Potassium 267 mg 5.68%
Vitamin D 0 mcg 0%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Valley Pizza Sauce (Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Italian Seasoning (Spices), Sugar, Granulated Garlic, Oregano Leaves (Oregano), Ground Black Pepper), Fresh Roma Tomatoes, Fresh Red Onion(s), Canned Sliced Black Olives (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).), Green Bell Pepper, Fresh Mushrooms, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Vegetarian Pizza 390 cal
$2.99
Soupside
Nutritional information
Dinner Roll
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 2.5 g 3%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Carbs 21 g 7%
Fiber 2 g 6%
Sugars 6 g 1%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 1 mg 6.28%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dough Roll Yeast Dinner Sweet 1.5 Oz (Enriched Unbleached Wheat Flou r(wheat flour, niacin, ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), Water, Sugar, Yeast, Fructose, Contains 2% of the following: Soybean and Canola Oils, Wheat Gluten, High Oleic Canola and Hydrogenated Cottonseed Oils, Salt, Soy Lecithin, Dextrose, Guar Gum, Natural Flavor (contains wheat ingredients), Monoglycerides, Natural and Artificial Flavor (contains milk ingredients), Ascorbic Acid, Enzyme.).
Dinner Roll 120 cal
Nutritional information
Loaded Baked Potato Soup
8 Fl Oz per portion
% Daily Values
Calories 350 cal 18%
Total Fat 27.0 g 35%
Saturates 16.0 g 81%
Trans fat 1.0 g 1%
Cholesterol 85 mg 27.67%
Sodium 360 mg 16%
Carbs 20 g 7%
Fiber 1 g 5%
Sugars 2 g 1%
Protein 9 g 1%
Calcium 143 mg 11%
Iron 1 mg 5.28%
Potassium 289 mg 6.15%
Vitamin D 1 mcg 4%
Ingredients: Water, Baked Potato (Russet Potato), 36-40% Heavy Whipping Cream, Shredded Cheddar Jack Cheese, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Onion, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid), Real Bacon Bits (Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)), Green Onion.
Loaded Baked Potato Soup 350 cal
$3.50
Nutritional information
Posole Rojo Soup
8 Fl Oz per portion
% Daily Values
Calories 320 cal 16%
Total Fat 11.0 g 14%
Saturates 1.0 g 6%
Trans fat 0 g 1%
Cholesterol 35 mg 11.67%
Sodium 1,330 mg 58%
Carbs 37 g 12%
Fiber 3 g 10%
Sugars 2 g 1%
Protein 21 g 1%
Calcium 54 mg 4.15%
Iron 3 mg 17%
Potassium 416 mg 8.85%
Vitamin D 0 mcg 0%
Ingredients: Water, White Hominy, Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid), Yellow Onion, Pepper Ancho Dried, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cayenne Pepper, Fresh Garlic, Kosher Salt (Salt, Yellow Prussiate of Soda), Cumin (Cumin), Fresh Oregano, Bay Leaves (Bay Leaves).
Posole Rojo Soup 320 cal
Greens
Nutritional information
Beet & Apple Salad
1/2 cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 2.5 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Carbs 10 g 3%
Fiber 2 g 7%
Sugars 8 g 1%
Protein 1 g 1%
Calcium 13 mg 1%
Iron 1 mg 2.83%
Potassium 224 mg 4.77%
Vitamin D 0 mcg 0%
Ingredients: Fresh Beets, 88 Ct Granny Smith Apple(s), Juice Orange 100% Aseptic, Fresh Red Onion(s), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Fresh Cilantro, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cayenne Pepper, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Beet & Apple Salad 60 cal
Greens - Bar
MK Greens
Add to My Meal
Chicken Breast (Ounce)
1
Nutritional information
Chicken Breast
Ounce per portion
% Daily Values
Calories 45 cal 2%
Total Fat 2.5 g 3%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 40 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper, Pan Coating Spray.
Crispy Roasted Tofu (3.2 Oz)
1
Nutritional information
Crispy Roasted Tofu
3.2 Oz per portion
% Daily Values
Calories 160 cal 8%
Total Fat 10.0 g 13%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Carbs 7 g 2%
Fiber 1 g 5%
Sugars 1 g 1%
Protein 13 g 1%
Calcium 270 mg 21%
Iron 2 mg 13%
Potassium 200 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Extra Firm Tofu, Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Couscous (1/2 Cup)
1
Nutritional information
Couscous
1/2 Cup per portion
% Daily Values
Calories 130 cal 6%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 25 g 8%
Fiber 2 g 6%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 8 mg 1%
Iron 0 mg 2%
Potassium 54 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Couscous (Durum Wheat Semolina), Water, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Oven Roasted Sweet Potatoes (Ounce)
1
Nutritional information
Oven Roasted Sweet Potatoes
Ounce per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 5 g 2%
Fiber <1g 3%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 8 mg 1%
Iron 0 mg 1%
Potassium 65 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Sweet Potatoes, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Quinoa (1/2 Cup)
1
Nutritional information
Quinoa
1/2 Cup per portion
% Daily Values
Calories 110 cal 5%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 19 g 6%
Fiber 3 g 9%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 15 mg 1%
Iron 1 mg 8%
Potassium 156 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Quinoa (Quinoa), Water.
Brown Rice (1/2 Cup)
$2.09 / each
1
Nutritional information
Brown Rice
1/2 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 20 g 7%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 56 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Brown Rice, Boiling Water.
Artichoke Hearts (1/8 Cup)
1
Nutritional information
Artichoke Hearts
1/8 Cup per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Carbs 3 g 1%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 72 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Quartered Artichoke Hearts (Artichoke Hearts, Water, Salt, Ascorbic Acid and/or Citric Acid).
Black Beans (Cup)
1
Nutritional information
Black Beans
Cup per portion
% Daily Values
Calories 260 cal 13%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 48 g 16%
Fiber 12 g 43%
Sugars 1 g 1%
Protein 17 g 1%
Calcium 192 mg 15%
Iron 4 mg 21%
Potassium 1,151 mg 24%
Vitamin D 0 mcg 0%
Ingredients: Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))).
Garbanzo Beans (1/8 Cup)
1
Nutritional information
Garbanzo Beans
1/8 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention)).
Roasted Beets (1/2 Cup)
1
Nutritional information
Roasted Beets
1/2 Cup per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Carbs 12 g 4%
Fiber 2 g 9%
Sugars 9 g 1%
Protein 2 g 1%
Calcium 19 mg 1%
Iron 1 mg 5%
Potassium 360 mg 8%
Vitamin D 0 mcg 0%
Ingredients: Fresh Beets, Peeled, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Black Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Broccoli (1/2 Cup)
1
Nutritional information
Broccoli
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 4 g 1%
Fiber 2 g 7%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 41 mg 3%
Iron 1 mg 4%
Potassium 276 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Fresh Broccoli Crowns.
Cauliflower Florets (1/2 Cup)
1
Nutritional information
Cauliflower Florets
1/2 Cup per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 12 mg 1%
Iron 0 mg 1%
Potassium 160 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Cauliflower Floret Fresh.
Roasted Corn (1/4 Cup)
$2.09 / each
1
Nutritional information
Roasted Corn
1/4 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 9 g 3%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 107 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Whole Kernel Corn, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Fresh Cucumber Slices (1/2 Cup)
1
Nutritional information
Fresh Cucumber Slices
1/2 Cup per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 100 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cucumber(s).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,120 mg 92%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 6 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced Canned.
Sliced Mushrooms (1/8 Cup)
1
Nutritional information
Sliced Mushrooms
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 27 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Mushrooms.
Sliced Black Olives (Ounce)
1
Nutritional information
Sliced Black Olives
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 14.0 g 17%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,180 mg 51%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 3 mg 16%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 12 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion(s).
Red Peppers (3 Strips)
1
Nutritional information
Red Peppers
3 Strips per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Banana Pepper Rings (1.5 Oz)
1
Nutritional information
Banana Pepper Rings
1.5 Oz per portion
% Daily Values
Calories 50 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 4,230 mg 184%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Romaine (1/8 Cup)
1
Nutritional information
Romaine
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Chopped Romaine Lettuce.
Snow Peas (1/4 Cup)
$0.60 / each
1
Nutritional information
Snow Peas
1/4 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Carbs 4 g 1%
Fiber 2 g 6%
Sugars 2 g 1%
Protein 2 g 1%
Calcium 24 mg 2%
Iron 1 mg 6%
Potassium 138 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Fresh Snow Peas.
Baby Spinach (1/8 Cup)
1
Nutritional information
Baby Spinach
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 16 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Baby Spinach.
Spring Mix (1/8 Cup)
1
Nutritional information
Spring Mix
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Spring Mix Lettuce.
Tomatoes Cherry Halved BW (1/8 Cup)
1
Nutritional information
Tomatoes Cherry Halved BW
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 49 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Grape Tomatoes.
Fresh Blueberries (1/4 Cup)
1
Nutritional information
Fresh Blueberries
1/4 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 5 g 2%
Fiber <1g 3%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 28 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Blueberries (Blueberries).
Cantaloupe (1/2 Cup)
1
Nutritional information
Cantaloupe
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 7 g 2%
Fiber <1g 3%
Sugars 6 g 1%
Protein 1 g 1%
Calcium 7 mg 1%
Iron 0 mg 1%
Potassium 212 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Cantaloupe.
Dried Cranberries (1/8 Cup)
1
Nutritional information
Dried Cranberries
1/8 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 17 g 6%
Fiber 1 g 4%
Sugars 15 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dried Cranberries.
Red Grapes (1/2 Cup)
1
Nutritional information
Red Grapes
1/2 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 16 g 5%
Fiber <1g 3%
Sugars 13 g 1%
Protein 1 g 1%
Calcium 9 mg 1%
Iron 0 mg 2%
Potassium 166 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Red Seedless Grapes.
Fresh Pineapple Cubes (1/2 Cup)
1
Nutritional information
Fresh Pineapple Cubes
1/2 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 10 g 3%
Fiber 1 g 4%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 83 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple.
Fresh Strawberries (1/2 Cup)
1
Nutritional information
Fresh Strawberries
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 6 g 2%
Fiber 2 g 5%
Sugars 4 g 1%
Protein 1 g 1%
Calcium 12 mg 1%
Iron 0 mg 2%
Potassium 116 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Strawberries.
Shredded Carrots (2 Tbsp)
1
Nutritional information
Shredded Carrots
2 Tbsp per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 33 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Matchstick Fresh Carrots.
Blue Cheese (Tablespoon)
1
Nutritional information
Blue Cheese
Tablespoon per portion
% Daily Values
Calories 25 cal 1%
Total Fat 2.0 g 3%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol <5mg 2%
Sodium 80 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 37 mg 3%
Iron 0 mg 0%
Potassium 18 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Blue Cheese Crumbles (Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking)).
Cheese Parm Shaved (Tablespoon)
1
Nutritional information
Cheese Parm Shaved
Tablespoon per portion
% Daily Values
Calories 20 cal 1%
Total Fat 1.5 g 2%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 85 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 63 mg 5%
Iron 0 mg 0%
Potassium 5 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)).
Shredded Cheese (1/4 Cup)
1
Nutritional information
Shredded Cheese
1/4 Cup per portion
% Daily Values
Calories 110 cal 6%
Total Fat 9.0 g 12%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 180 mg 8%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 202 mg 16%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)).
Balsamic Vinaigrette (2 Fl Oz)
1
Nutritional information
Balsamic Vinaigrette
2 Fl Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 13%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Balsamic Vinaigrette (Water, High Fructose Corn Syrup, Balsamic Vinegar, Red Wine Vinegar, Vegetable Oil (soybean and/or canola), Olive Oil, Contains less than 2% of: Salt, Garlic (dried), Xanthan Gum, Spice, Sodium Alginate, Propylene Glycol Alginate, Calcium Disodium EDTA (to protect flavor)).
Blue Cheese Dressing (2 Fl Oz)
1
Nutritional information
Blue Cheese Dressing
2 Fl Oz per portion
% Daily Values
Calories 290 cal 15%
Total Fat 29.0 g 37%
Saturates 5.0 g 26%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 660 mg 29%
Carbs 4 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 41 mg 3%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Blue Cheese Dressing.
Caesar Dressing (2 Fl Oz)
1
Nutritional information
Caesar Dressing
2 Fl Oz per portion
% Daily Values
Calories 310 cal 16%
Total Fat 34.0 g 43%
Saturates 5.0 g 26%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 700 mg 30%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 28 mg 2%
Iron 1 mg 4%
Potassium 17 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing Caesar Creamy Refrigerated.
French Dressing (2 Fl Oz)
1
Nutritional information
French Dressing
2 Fl Oz per portion
% Daily Values
Calories 280 cal 14%
Total Fat 22.0 g 28%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 780 mg 34%
Carbs 18 g 6%
Fiber 0 g 0%
Sugars 18 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: French Dressing Gallon (Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Water, Tomato Paste, Sugar, Salt, Contains less than 2% of: Xanthan Gum, Onion (dried), Propylene Glycol Alginate, Natural Flavor, Beet Juice Concentrate (for color), Calcium Disodium EDTA (to protect flavor)).
Honey Mustard Dressing (2 Fl Oz)
1
Nutritional information
Honey Mustard Dressing
2 Fl Oz per portion
% Daily Values
Calories 320 cal 16%
Total Fat 28.0 g 36%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 270 mg 12%
Carbs 16 g 5%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing Honey Mustard Honeycomb Kens (Soybean Oil, High Fructose Corn Syrup, Mustard (Vinegar, Mustard Seed, Salt, Spice, Turmeric), Honey, Distilled Vinegar, Egg Yolk, Contains less than 2% of: Salt, Water, Propylene Glycol Alginate, Spice, Calcium Disodium EDTA to protect flavor.).
Italian Dressing (2 Fl Oz)
1
Nutritional information
Italian Dressing
2 Fl Oz per portion
% Daily Values
Calories 45 cal 2%
Total Fat 3.0 g 4%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 780 mg 34%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Low Calorie Italian Dressing (Water, Distilled Vinegar, Sugar, Vegetable Oil (Soybean And/Or Canola), Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Lemon Juice Concentrate, Spice, Red Bell Pepper,* Calcium Disodium Edta (To Protect Flavor), Natural Flavor, Annatto Extract (Color), Paprika Extract (Color), Caramel Color. *Dried).
Ranch Dressing (2 Fl Oz)
1
Nutritional information
Ranch Dressing
2 Fl Oz per portion
% Daily Values
Calories 270 cal 14%
Total Fat 29.0 g 38%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 430 mg 19%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 14 mg 1%
Iron 0 mg 0%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Bulk Ranch Dressing.
Dressing Raspberry Vinaigrette FF f/ Gal (2 Fl Oz)
1
Nutritional information
Dressing Raspberry Vinaigrette FF f/ Gal
2 Fl Oz per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 16 g 5%
Fiber 0 g 0%
Sugars 14 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing Vinaigrette Raspberry FF Kens (Water, Distilled Vinegar, High Fructose Corn Syrup, Sugar, Corn Syrup Solids, Contains Less Than 2% Of Cucumber Juice, Salt, Raspberry Juice Concentrate, Xanthan Gum, Maltodextrin, Potassium Sorbate (Preservative), Onion, * Red Bell Pepper, * Citric Acid, Garlic,* Artificial Flavor, Red 40, Calcium Disodium Edta (To Protect Flavor), Blue 1. *Dried).
Thousand Island Dressing (2 Fl Oz)
1
Nutritional information
Thousand Island Dressing
2 Fl Oz per portion
% Daily Values
Calories 240 cal 12%
Total Fat 24.0 g 31%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 440 mg 19%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Ken's 1000 Island Dressing (Soybean Oil, Vinegar, High Fructose Corn Syrup, Water, Tomato Puree (water, tomato paste), Sweet Relish (cucumbers, high fructose corn syrup, vinegar, sugar, salt, mustard seed, red bell pepper, water, xanthan gum), Corn Syrup, Egg Yolk, Contains less than 2% of: Salt, Onion Powder, Garlic Powder, Natural Flavor, Spice, Mustard Flour, Xanthan Gum, Polysorbate 60, Sodium Benzoate (preservative), Onion (dried), Garlic (dried), Oleoresin Paprika (color), Calcium Disodium EDTA (to protect flavor), Red Bell Pepper (dried)).
Hardboiled Eggs (Fluid Oz)
1
Nutritional information
Hardboiled Eggs
Fluid Oz per portion
% Daily Values
Calories 35 cal 2%
Total Fat 2.0 g 3%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 80 mg 26%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 11 mg 1%
Iron 0 mg 2%
Potassium 28 mg 1%
Vitamin D 0 mcg 2%
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)).
Baked Corn Tortilla Strips (Ounce)
1
Nutritional information
Baked Corn Tortilla Strips
Ounce per portion
% Daily Values
Calories 60 cal 3%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 13 g 4%
Fiber 2 g 6%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 23 mg 2%
Iron 0 mg 2%
Potassium 53 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Tortilla Corn 6", Pan Coating Spray.
Toasted Almonds (Tablespoon)
1
Nutritional information
Toasted Almonds
Tablespoon per portion
% Daily Values
Calories 90 cal 5%
Total Fat 8.0 g 11%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 3 g 1%
Fiber 2 g 5%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 37 mg 3%
Iron 1 mg 3%
Potassium 103 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Sliced Almonds.
Cashews (Tablespoon)
1
Nutritional information
Cashews
Tablespoon per portion
% Daily Values
Calories 45 cal 2%
Total Fat 3.5 g 4%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 0 mg 0%
Iron 0 mg 3%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Roasted Salted Cashew Whole & Pieces (Cashews Roasted in Cottonseed Oil and/or Peanut Oil, Salt.).
Sunflower Seeds (Tablespoon)
1
Nutritional information
Sunflower Seeds
Tablespoon per portion
% Daily Values
Calories 40 cal 2%
Total Fat 3.5 g 5%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 8 mg 1%
Iron 0 mg 2%
Potassium 34 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Roasted Sunflower Seeds (Sunflower Kernels, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Sea Salt).
Toasted Walnuts (Tablespoon)
1
Nutritional information
Toasted Walnuts
Tablespoon per portion
% Daily Values
Calories 100 cal 5%
Total Fat 10.0 g 13%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 15 mg 1%
Iron 0 mg 2%
Potassium 69 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Nuts Walnuts Halves (Walnuts).
Nutritional information
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Sweet Shop
Nutritional information
Chocolate Banana Marble Bread
3 Oz Slice per portion
% Daily Values
Calories 220 cal 11%
Total Fat 5.0 g 6%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Carbs 41 g 14%
Fiber 3 g 10%
Sugars 25 g 1%
Protein 3 g 1%
Calcium 24 mg 1.85%
Iron 1 mg 6.22%
Potassium 230 mg 4.89%
Vitamin D 0 mcg 0%
Ingredients: Sugar, Whole Wheat Flour (Whole Wheat Flour), Banana Fresh, Milk Almond Orig Silk, Water, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Unsweetened Applesauce Canned (Apples, Water And Ascorbic Acid (Vitamin C) To Maintain Color), Cocoa Powder, Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Kosher Salt (Salt, Yellow Prussiate of Soda), Baking Soda, Pan Coating Spray.
Chocolate Banana Marble Bread 220 cal
$2.00
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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