3580f901-efa9-4752-96ff-eb2da5471ed7 2025-06-27 5e0770c1-7b34-4d10-a6c0-ca09fa98e350
Location
Mary's Kitchen
Mary's Kitchen
Date
Friday, June 27
June 16 - 22
June 23 - 29
June 30 - July 6
July 7 - 13
July 14 - 20
July 21 - 27
Monday, June 16
Tuesday, June 17
Wednesday, June 18
Thursday, June 19
Friday, June 20
Saturday, June 21
Sunday, June 22
Monday, June 23
Tuesday, June 24
Wednesday, June 25
Thursday, June 26
Friday, June 27
Saturday, June 28
Sunday, June 29
Monday, June 30
Tuesday, July 1
Wednesday, July 2
Thursday, July 3
Friday, July 4
Saturday, July 5
Sunday, July 6
Monday, July 7
Tuesday, July 8
Wednesday, July 9
Thursday, July 10
Friday, July 11
Saturday, July 12
Sunday, July 13
Monday, July 14
Tuesday, July 15
Wednesday, July 16
Thursday, July 17
Friday, July 18
Saturday, July 19
Sunday, July 20
Monday, July 21
Tuesday, July 22
Wednesday, July 23
Thursday, July 24
Friday, July 25
Saturday, July 26
Sunday, July 27
Period
Dinner
Lunch
Dinner
Download Menu
My Meal
0Items 0 Cal
My Meal
You have no dishes selected, click Add items to your meal planner from the menu below.
Item name
Cal
%DV
Total
Nutritional information
% Daily Values
This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal This item has been added to My Meal You can't add this dish to your planner due to the limit reached!
Filters
Dietary and allergen information is incomplete for this menu.
Filter menu items by dietary preference or that do not contain the following allergens
Dietary Preferences
Does not contain
Clear all
All
Classic Kitchen
Flame
Flame - Bar
Sauce & Stone
Soupside
The Local Deli
Greens
Sweet Shop
Season's Harvest
A-Zone - Daily Feature
Classic Kitchen
Nutritional information
Pub Style Fish
Each per portion
% Daily Values
Calories 80 cal 4%
Total Fat 7.0 g 9%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 290 mg 13%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 9 g 1%
Calcium 10 mg 0.77%
Iron 1 mg 3%
Potassium 160 mg 3.4%
Vitamin D 0 mcg 0%
Ingredients: Pub Battered Pollock, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Pub Style Fish 80 cal
Nutritional information
Vegan Stuffed Pepper
Each per portion
% Daily Values
Calories 410 cal 21%
Total Fat 7.0 g 9%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 900 mg 39%
Carbs 79 g 26%
Fiber 9 g 32%
Sugars 15 g 1%
Protein 10 g 1%
Calcium 75 mg 5.77%
Iron 3 mg 14.11%
Potassium 892 mg 18.98%
Vitamin D 0 mcg 0.5%
Ingredients: Brown Rice Parboiled Whole Grain, Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Water, Fresh Green Bell Pepper, Tomato Juice 5.5 Oz, Sliced Mushrooms, Yellow Onion, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper, Poultry Seasoning (Thyme, Sage, Marjoram, Rosemary, Black Pepper, And Nutmeg).
Vegan Stuffed Pepper 410 cal
Nutritional information
Sweet Potato Fries
3 Oz per portion
% Daily Values
Calories 220 cal 11%
Total Fat 15.0 g 19%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 220 mg 10%
Carbs 23 g 8%
Fiber 1 g 4%
Sugars 7 g 1%
Protein 1 g 1%
Calcium 30 mg 2.31%
Iron 1 mg 2.78%
Potassium 271 mg 5.77%
Vitamin D 0 mcg 0%
Ingredients: 1/4x1/2 Sweet Potato Fries (Sweet Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch - Modified, Potato Starch - Modified. Contains 2% or less of Baking Soda, Dextrin, Extractives of Paprika and Turmeric (color), Fiber (Pea, Corn), Molasses Powder (Refiners Syrup, Molasses), Rice Flour, Salt, Sodium Acid Pyrophosphate (Maintains Natural Color & Leavening), Sugar, Xanthan Gum), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Sweet Potato Fries 220 cal
$2.09
Nutritional information
Roasted Broccoli
1/2 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 2.0 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Carbs 4 g 1%
Fiber 2 g 7%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 39 mg 3%
Iron 1 mg 3.94%
Potassium 258 mg 5.49%
Vitamin D 0 mcg 0%
Ingredients: Fresh Broccoli Crowns, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Black Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Roasted Broccoli 40 cal
$2.09
Flame
Nutritional information
French Dip Sandwich
Each per portion
% Daily Values
Calories 290 cal 14%
Total Fat 5.0 g 6%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 40 mg 13%
Sodium 470 mg 20%
Carbs 38 g 13%
Fiber 1 g 4%
Sugars 2 g 1%
Protein 23 g 1%
Calcium 6 mg 0.46%
Iron 90 mg 500.33%
Potassium 110 mg 2.34%
Vitamin D 84 mcg 420%
Ingredients: 6" White French Style Hoagie (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Yeast, Contains 2% or less of: Wheat Gluten, Corn Meal, Salt, High Fructose Corn Syrup, Sodium Stearoyl Lactylate, Guar Gum, Soybean Oil, Dextrose, Calcium Sulfate, Datem, Corn Starch, Ascorbic Acid, Potassium Iodate, L-Cysteine, Enzymes, Calcium Propionate and Potassium Sorbate (preservatives), Monocalcium Phosphate, Ammonium Sulfate), Beef Roast Top Round C/O CH MR (Beef, Water, Salt, Sodium Phosphate, Potassium Lactate, Hydrolyzed Soy Protein, Dextrose, Sodium Diacetate, and Flavorings in up toa 15% solution. Coated with: Dextrose, Salt, Caramel Color, Modified Food Starch, Flavorings, Corn Oil, Paprika), Water, Low Sodium Beef Soup Base (Roasted Beef and Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Corn Starch, Hydrolyzed Corn Protein, Carrot Purée, Natural Flavors, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Caramel Color, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Salt, Lactic Acid), Garlic Powder, Ground Black Pepper, Onion Powder.
French Dip Sandwich 290 cal
Flame - Bar
MK Flame Made to Order
Add to My Meal
Hamburger Patty (Each)
$5.99 / each
1
Nutritional information
Hamburger Patty
Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 14.0 g 18%
Saturates 5.0 g 26%
Trans fat 1.0 g 1%
Cholesterol 75 mg 25%
Sodium 55 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 21 g 1%
Calcium 20 mg 2%
Iron 2 mg 12%
Potassium 230 mg 5%
Vitamin D 0 mcg 0%
Ingredients: 4 Oz 80/20 Ground Beef Patty (Halal Ground Beef).
Black Bean Patty (Each)
$4.99 / each
1
Nutritional information
Black Bean Patty
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 3.0 g 4%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 730 mg 32%
Carbs 16 g 5%
Fiber 7 g 25%
Sugars 1 g 1%
Protein 11 g 1%
Calcium 50 mg 4%
Iron 3 mg 15%
Potassium 271 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Burger Patty Black Bean Veg 3.4 Oz (Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Soy Protein Concentrate, Onions, Whole Kernel Corn, Hydrated Bulgur Wheat (Water, Bulgur Wheat), Soy Protein Isolate, Green Chiles, Canola Oil, Contains Two Percent Or Less Of Salt, Spices, Red Bell Peppers, Black Bean Powder, Methylcellulose, Yeast Extract, Sugar, Onion Powder, Tomato Powder, Caramel Color, Natural Flavor, Garlic Powder, Paprika (Color), Turmeric (Color)).
Sherman Burger (Each)
1
Nutritional information
Sherman Burger
Each per portion
% Daily Values
Calories 490 cal 25%
Total Fat 26.0 g 33%
Saturates 10.0 g 51%
Trans fat 1.0 g 1%
Cholesterol 105 mg 35%
Sodium 770 mg 33%
Carbs 28 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 35 g 1%
Calcium 152 mg 12%
Iron 4 mg 21%
Potassium 429 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Cheeseburger (4 Oz 80/20 Ground Beef Patty (Halal Ground Beef), Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent))), Pork Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)).
Grilled Chicken (3 oz)
$5.29 / each
1
Nutritional information
Grilled Chicken
3 oz per portion
% Daily Values
Calories 90 cal 5%
Total Fat 4.5 g 6%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 35 mg 11%
Sodium 260 mg 11%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 14 g 1%
Calcium 1 mg 0%
Iron 1 mg 3%
Potassium 2 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Homestyle Chicken Tenders (3 Each)
$5.99 / each
1
Nutritional information
Homestyle Chicken Tenders
3 Each per portion
% Daily Values
Calories 580 cal 29%
Total Fat 38.0 g 49%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 80 mg 26%
Sodium 1,080 mg 47%
Carbs 25 g 8%
Fiber 2 g 6%
Sugars 0 g 1%
Protein 33 g 1%
Calcium 32 mg 2%
Iron 2 mg 10%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Chicken Tender Fritter No Antibiotics (Portioned Chicken Tenders With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (Carrot, Onion, Celery), Carrot Powder And Garlic Powder], Sodium Phosphates, Salt, Modified Food Starch. BREADED WITH: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika And Turmeric, Garlic Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spices, Wheat Gluten. Breading Set In Vegetable Oil), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Breaded Chicken Patty (Each)
$5.99 / each
1
Nutritional information
Breaded Chicken Patty
Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 13.0 g 16%
Saturates 2.0 g 11%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 550 mg 24%
Carbs 14 g 5%
Fiber <1g 3%
Sugars 0 g 1%
Protein 13 g 1%
Calcium 17 mg 1%
Iron 1 mg 4%
Potassium 160 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Chicken Breast Breaded Homestyle 4 Oz (Boneless, Skinless, Chicken Breast Filets With Rib Meat Containing Up To 18% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphates, Seasoning [Salt & NBSP; Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Breaded With Wheat Flour, Water, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Wheat Gluten, Spices, Garlic Powder, Onion Powder, Spice Extractive, Disodium Inosinate And Disodium Guanylate, Breading Set In Vegetable Oil & NBSP).
Hot Dog (Each)
$3.99 / each
1
Nutritional information
Hot Dog
Each per portion
% Daily Values
Calories 230 cal 11%
Total Fat 21.0 g 27%
Saturates 8.0 g 40%
Trans fat 1.0 g 1%
Cholesterol 40 mg 13%
Sodium 690 mg 30%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 9 g 1%
Calcium 13 mg 1%
Iron 1 mg 7%
Potassium 124 mg 3%
Vitamin D 0 mcg 0%
Ingredients: 6 Inch 6x1 All Beef Frank (Beef, Water, Contains 2% or less of: Salt, Spice, Sodium Lactate, Paprika, Hydrolyzed Soy Protein, Garlic Powder, Sodium Diacetate, Sodium Erythorbate, Flavoring, Sodium Nitrite).
Cheese Quesadilla (Each)
$4.29 / each
1
Nutritional information
Cheese Quesadilla
Each per portion
% Daily Values
Calories 540 cal 27%
Total Fat 26.0 g 33%
Saturates 14.0 g 70%
Trans fat 0 g 1%
Cholesterol 60 mg 19%
Sodium 1,000 mg 43%
Carbs 53 g 18%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 22 g 1%
Calcium 634 mg 49%
Iron 3 mg 17%
Potassium 92 mg 2%
Vitamin D 0 mcg 1%
Ingredients: 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)), Shredded Cheddar Jack Cheese.
Chicken Quesadilla (Each)
$5.29 / each
1
Nutritional information
Chicken Quesadilla
Each per portion
% Daily Values
Calories 540 cal 27%
Total Fat 21.0 g 27%
Saturates 8.0 g 41%
Trans fat 0 g 1%
Cholesterol 65 mg 21%
Sodium 1,230 mg 53%
Carbs 57 g 19%
Fiber 3 g 10%
Sugars 2 g 1%
Protein 29 g 1%
Calcium 454 mg 35%
Iron 4 mg 22%
Potassium 173 mg 4%
Vitamin D 0 mcg 1%
Ingredients: 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), 5 Oz Bnls Sknls Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Yellow Onion(s), Shredded Cheddar Jack Cheese, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Garlic Chopped in Water (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Spice Dark Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Cumin (Cumin).
Grilled Cheese on White (Each)
$3.99 / each
1
Nutritional information
Grilled Cheese on White
Each per portion
% Daily Values
Calories 410 cal 21%
Total Fat 32.0 g 41%
Saturates 14.0 g 72%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 760 mg 33%
Carbs 23 g 8%
Fiber 0 g 0%
Sugars 3 g 1%
Protein 10 g 1%
Calcium 203 mg 16%
Iron 1 mg 8%
Potassium 176 mg 4%
Vitamin D 0 mcg 0%
Ingredients: 24 Oz Pullman Sliced White Bread (Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, calcium peroxide, enzymes), Calcium Propionate and Potassium Sorbate (preservatives), Yeast Nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate)), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Hamburger Bun (1 Each)
1
Nutritional information
Hamburger Bun
1 Each per portion
% Daily Values
Calories 150 cal 8%
Total Fat 2.0 g 3%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 290 mg 13%
Carbs 27 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 5 g 1%
Calcium 50 mg 4%
Iron 2 mg 8%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Hot Dog Bun (Each)
1
Nutritional information
Hot Dog Bun
Each per portion
% Daily Values
Calories 140 cal 7%
Total Fat 3.0 g 4%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 220 mg 10%
Carbs 25 g 8%
Fiber <1g 3%
Sugars 5 g 1%
Protein 5 g 1%
Calcium 34 mg 3%
Iron 1 mg 7%
Potassium 51 mg 1%
Vitamin D 0 mcg 0%
Ingredients: 6" Hot Dog Bun (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Palm Oil, Contains 2% or less of the following: Oat Flour, Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Sunflower Lecithin, Canola Oil, Potato Flakes, Salt, Natural & Artificial Flavors, Calcium Propionate (Preservative), Spices (Turmeric & Paprika), Sunflower and/or Canola Oil, Pea Protein, Potato Protein, Fava Bean Protein, Dextrose, Maltodextrins, Cornstarch, Sesame Seeds, Ascorbic Acid, Enzymes. Contains: Wheat, Sesame. Made with BE Ingredients).
Curly Fries (3 Oz)
$2.09 / each
1
Nutritional information
Curly Fries
3 Oz per portion
% Daily Values
Calories 200 cal 10%
Total Fat 12.0 g 16%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Carbs 22 g 7%
Fiber 2 g 6%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 10 mg 1%
Iron 0 mg 3%
Potassium 408 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Spicy Curly Fries, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
French Fries (6 Oz)
$2.09 / each
1
Nutritional information
French Fries
6 Oz per portion
% Daily Values
Calories 310 cal 15%
Total Fat 18.0 g 23%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 37 g 12%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 20 mg 2%
Iron 1 mg 3%
Potassium 548 mg 12%
Vitamin D 0 mcg 0%
Ingredients: French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Sweet Potato Fries (3 Oz)
$2.09 / each
1
Nutritional information
Sweet Potato Fries
3 Oz per portion
% Daily Values
Calories 150 cal 8%
Total Fat 7.0 g 9%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Carbs 22 g 7%
Fiber 1 g 4%
Sugars 7 g 1%
Protein 1 g 1%
Calcium 29 mg 2%
Iron 0 mg 3%
Potassium 260 mg 6%
Vitamin D 0 mcg 0%
Ingredients: 1/4x1/2 Sweet Potato Fries (Sweet Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch - Modified, Potato Starch - Modified. Contains 2% or less of Baking Soda, Dextrin, Extractives of Paprika and Turmeric (color), Fiber (Pea, Corn), Molasses Powder (Refiners Syrup, Molasses), Rice Flour, Salt, Sodium Acid Pyrophosphate (Maintains Natural Color & Leavening), Sugar, Xanthan Gum).
Onion Rings (6 Each)
$2.09 / each
1
Nutritional information
Onion Rings
6 Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 11.0 g 14%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 310 mg 14%
Carbs 25 g 8%
Fiber 1 g 4%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 10 mg 1%
Iron 2 mg 10%
Potassium 70 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Onion Ring Battered 3/8" (Onions, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean And/Or Canola Oil), Yellow Corn Flour, Modified Corn Starch. Contains 2% Or Less Of: Dextrose, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono- And Diglycerides, Oleoresin Paprika (Color), Salt, Sorbitol, Spices, Sugar, Whey), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Jalapenos (Ounce)
1
Nutritional information
Jalapenos
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,120 mg 92%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 6 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Peppers Jalapeno Sliced Canned.
Banana Pepper Rings (1.5 Oz)
1
Nutritional information
Banana Pepper Rings
1.5 Oz per portion
% Daily Values
Calories 45 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 4,060 mg 177%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Sliced American Cheese (Slice(s))
$0.25 / each
1
Nutritional information
Sliced American Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.0 g 5%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 150 mg 6%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 81 mg 6%
Iron 0 mg 0%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Sliced Swiss Cheese (Slice(s))
1
Nutritional information
Sliced Swiss Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 126 mg 10%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
Shredded Lettuce (1/2 Cup)
1
Nutritional information
Shredded Lettuce
1/2 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 40 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce Shredded 1/8".
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 13 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion(s).
Pickle Slices (2 Slices)
1
Nutritional information
Pickle Slices
2 Slices per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 11%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dill Pickle Slices.
Italian Mozzarella Stick (4 Each)
1
Nutritional information
Italian Mozzarella Stick
4 Each per portion
% Daily Values
Calories 150 cal 8%
Total Fat 8.0 g 10%
Saturates 3.0 g 14%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 350 mg 15%
Carbs 14 g 5%
Fiber <1g 2%
Sugars 1 g 1%
Protein 6 g 1%
Calcium 174 mg 13%
Iron 1 mg 4%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Cheese Stick Mozzarella Ital Breaded (Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains 2% or less of Dextrose, Dried Garlic, Dried Onion, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Natural Flavors, Onion Powder, Parsley, Salt, Soybean Oil, Spices, Sugar, Whey, Yeast), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Nutritional information
% Daily Values
Clear all
MK Flame Made to Order
Click the (+) to build your item and get nutritional information
Sauce & Stone
Nutritional information
Veggie Pesto Flatbread Pizza
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Whole Grain Flatbread (Whole Wheat Flour, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Contains Less Than 2% Of The Following: Sugar, Nonfat Dry Milk, Wheat Gluten, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Guar Gum), LM/PS Fthr Shrd Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), 6x6 Tomato (Tomato), Pesto Homemade- NUT Free (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese, Fresh Basil, Fresh Garlic, Ground Black Pepper), Broccoli Florets Fresh, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), 6x6 Tomato (Tomato), Fresh Green Bell Pepper, Yellow Onion (Yellow Onion), Cremini Mushrooms, Garlic Chopped in Water (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.).
Veggie Pesto Flatbread Pizza
Nutritional information
Cheese Pizza
Slice(s) per portion
% Daily Values
Calories 350 cal 17%
Total Fat 12.0 g 15%
Saturates 6.0 g 29%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 870 mg 38%
Carbs 46 g 15%
Fiber 2 g 8%
Sugars 4 g 1%
Protein 17 g 1%
Calcium 233 mg 17.92%
Iron 3 mg 16.83%
Potassium 176 mg 3.74%
Vitamin D 0 mcg 0%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), LM/PS Fthr Shrd Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Sauce Pizza Classic (Canned Crushed Tomatoes (Vine-Ripened Unpeeled Tomatoes , Tomato Puree, less than 2% of: Salt, Citric Acid), Kosher Salt (Salt, Yellow Prussiate of Soda), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Sugar, Granulated Garlic, Oregano Leaves (Oregano), Basil Leaves, Ground Black Pepper).
Cheese Pizza 350 cal
$2.49
Nutritional information
Pepperoni Pizza
1/8th Pizza per portion
% Daily Values
Calories 380 cal 19%
Total Fat 15.0 g 19%
Saturates 7.0 g 34%
Trans fat 0 g 1%
Cholesterol 20 mg 6.67%
Sodium 920 mg 40%
Carbs 47 g 16%
Fiber 2 g 8%
Sugars 4 g 1%
Protein 18 g 1%
Calcium 234 mg 18%
Iron 3 mg 17.83%
Potassium 210 mg 4.47%
Vitamin D 0 mcg 0%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), LM/PS Fthr Shrd Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Valley Pizza Sauce (Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, And Basil), Sugar, Granulated Garlic, Oregano Leaves (Oregano), Ground Black Pepper), 14-16 Ct Pork & Beef Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Pepperoni Pizza 380 cal
$2.59
Nutritional information
Pasta e Fagioli
8 Fl oz per portion
% Daily Values
Calories 170 cal 8%
Total Fat 3.0 g 4%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 30 g 10%
Fiber 7 g 24%
Sugars 4 g 1%
Protein 7 g 1%
Calcium 47 mg 3.62%
Iron 3 mg 14.83%
Potassium 347 mg 7.38%
Vitamin D 0 mcg 0%
Ingredients: Water, Tomatoes Diced Cnd (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Cannellini Beans (Low Sodium Cannellini Beans (Prepared Cannellini Beans (White Kidney Beans), Water, Salt, Calcium Chloride (Firming Agent), Calcium Disodium EDTA (Promotes Color Retention))), Kidney Beans Cnd Low Sodium (Prepared Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride, and Disodium EDTA), 100% Whole Grain Penne Noodles (Whole Grain Durum Wheat Flour), Fresh Green Bell Pepper, Yellow Onion, Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Parsley, Fresh Garlic, Basil Leaves, Oregano Leaves (Oregano), Ground Black Pepper.
Pasta e Fagioli 170 cal
Soupside
Nutritional information
Dinner Roll
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 2.5 g 3%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Carbs 21 g 7%
Fiber 2 g 6%
Sugars 6 g 1%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 1 mg 6.28%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dough Roll Yeast Dinner Sweet 1.5 Oz (Enriched Unbleached Wheat Flou r(wheat flour, niacin, ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), Water, Sugar, Yeast, Fructose, Contains 2% of the following: Soybean and Canola Oils, Wheat Gluten, High Oleic Canola and Hydrogenated Cottonseed Oils, Salt, Soy Lecithin, Dextrose, Guar Gum, Natural Flavor (contains wheat ingredients), Monoglycerides, Natural and Artificial Flavor (contains milk ingredients), Ascorbic Acid, Enzyme.).
Dinner Roll 120 cal
Nutritional information
Tomato Soup
Cup per portion
% Daily Values
Calories 90 cal 4%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 460 mg 20%
Carbs 19 g 6%
Fiber 1 g 4%
Sugars 11 g 1%
Protein 2 g 1%
Calcium 23 mg 1.77%
Iron 1 mg 3.83%
Potassium 276 mg 5.87%
Vitamin D 0 mcg 0%
Ingredients: Soup Tomato Condensed Canned (Tomato Puree (Water, Tomato Paste), Wheat Flour, Sugar, Water, Contains Less Than 2% Of Salt, Citric Acid, Flavoring, Ascorbic Acid (Vitamin C), Celery Extract, Garlic Oil.), Water.
Tomato Soup 90 cal
$3.50
Nutritional information
Chicken Tortilla Soup
12 Fl Oz per portion
% Daily Values
Calories 240 cal 12%
Total Fat 7.0 g 9%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 15 mg 4.33%
Sodium 500 mg 22%
Carbs 34 g 11%
Fiber 9 g 33%
Sugars 5 g 1%
Protein 12 g 1%
Calcium 89 mg 6.85%
Iron 2 mg 13.83%
Potassium 737 mg 15.68%
Vitamin D 0 mcg 0%
Ingredients: Water, Beans Pinto Canned Low Sodium (Prepared Pinto Beans, Water, Salt, Calcium Chloride (Firming agent), Disodium EDTA (to promote color retention), Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Fresh Celery, 6" Corn Tortilla, Fresh Avocado, Boneless Skinless Chicken Breasts, Yellow Onion(s), Fresh Red Bell Pepper(s), Fresh Jalapeno Pepper(s), Fresh Cilantro Leaves, Fresh Carrots, Fresh Lime(s), Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid), Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Garlic Chopped in Water (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Cumin (Cumin), Fresh Cilantro, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Cayenne Pepper, Ground Black Pepper, Bay Leaves (Bay Leaves).
Chicken Tortilla Soup 240 cal
The Local Deli
Nutritional information
Shrimp Salad
1/2 Cup per portion
% Daily Values
Calories 280 cal 14%
Total Fat 26.0 g 33%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 85 mg 28%
Sodium 540 mg 24%
Carbs 4 g 1%
Fiber <1g 2%
Sugars 2 g 1%
Protein 6 g 1%
Calcium 56 mg 4.31%
Iron 1 mg 3%
Potassium 141 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Shrimp 70/90 Peeled Raw (Shrimp, Water, Salt, Sodium Tripolyphosphate (to retain moisture)), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Fresh Cucumber(s), Sour Cream (Grade A Cultured Cream), Fresh Red Onion(s), Fresh Dill Weed, Sugar, Fresh Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper, Lemon Zest (Lemon Zest).
Shrimp Salad 280 cal
Greens
Nutritional information
BLT Chopped Salad
Each per portion
% Daily Values
Calories 480 cal 24%
Total Fat 38.0 g 49%
Saturates 11.0 g 56%
Trans fat 0 g 1%
Cholesterol 45 mg 15%
Sodium 1,570 mg 68%
Carbs 25 g 8%
Fiber 8 g 30%
Sugars 6 g 1%
Protein 18 g 1%
Calcium 299 mg 23%
Iron 2 mg 11.11%
Potassium 1,005 mg 21.38%
Vitamin D 0 mcg 0.5%
Ingredients: Grape Tomatoes, Fresh Avocado, Lettuce Leaf Better Burger, Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant), Whole Kernel Corn, Arugula, Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
BLT Chopped Salad 480 cal
$6.50
Nutritional information
Marinated Vegetable Salad
4 oz per portion
% Daily Values
Calories 100 cal 5%
Total Fat 3.5 g 4%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Carbs 14 g 5%
Fiber 6 g 23%
Sugars 3 g 1%
Protein 4 g 1%
Calcium 38 mg 2.92%
Iron 1 mg 6.11%
Potassium 398 mg 8.47%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cauliflower, Quartered Artichoke Hearts (Artichoke Hearts, Water, Salt, Ascorbic Acid and/or Citric Acid), Fresh Carrots, White Wine Vinegar (White Wine Vinegar, Natural Wine Flavor, Potassium Metabisulfute (added to protect color)), Fresh Celery, Fresh Red Bell Pepper(s), Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, And Basil).
Marinated Vegetable Salad 100 cal
Sweet Shop
Nutritional information
Black Forest Cake
2x3' Slice per portion
% Daily Values
Calories 320 cal 16%
Total Fat 9.0 g 12%
Saturates 5.0 g 24%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 390 mg 17%
Carbs 54 g 18%
Fiber 2 g 8%
Sugars 34 g 1%
Protein 2 g 1%
Calcium 38 mg 2.92%
Iron 2 mg 11.11%
Potassium 173 mg 3.68%
Vitamin D 0 mcg 0.5%
Ingredients: Devil's Food Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2 % Or Less Of: Modified Corn Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Egg White, Salt, Mono And Diglycerides, Sodium Caseinate, Modified Whey, Dicalcium Phosphate, Cellulose Gum, Nonfat Milk, Sodium Phosphate, Datem, Natural Flavor, Egg With Sodium Silicoaluminate, Defatted Soy Flour), Icing Chocolate Fudge RTU General Mills (Sugar, Palm Oil, Water, Corn Syrup, Cocoa Processed With Alkali, Corn Starch. Contains 2 % Or Less Of: Salt, Monoglycerides, Potassium Sorbate (Preservative), Polysorbate 60, Natural And Artificial Flavor (Milk), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Citric Acid, Color Added), Cherry Pie Filling, Medium Egg (Whole Shell Egg), Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)).
Black Forest Cake 320 cal
$2.00
Season's Harvest
Nutritional information
Mac and 'Cheese'
1 1/2 Cup per portion
% Daily Values
Calories 970 cal 48%
Total Fat 7.0 g 9%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 700 mg 31%
Carbs 206 g 69%
Fiber 32 g 114%
Sugars 13 g 1%
Protein 44 g 1%
Calcium 34 mg 2.62%
Iron 17 mg 95.22%
Potassium 775 mg 16.49%
Vitamin D 0 mcg 0%
Ingredients: "Cheese" Sauce (Yukon Gold Potatoes, Hot Water, Zucchini Squash, Yellow Onion, Fresh Lemon Juice (Lemon Juice), Nutritional Yeast, Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Garlic, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing))), Whole Grain Macaroni Noodles (Whole Grain Durum Wheat Flour), Water.
Mac and 'Cheese' 970 cal
Nutritional information
Glazed Peas Pods and Carrots
1/2 Cup per portion
% Daily Values
Calories 110 cal 5%
Total Fat 7.0 g 9%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 105 mg 4%
Carbs 11 g 4%
Fiber 2 g 7%
Sugars 8 g 1%
Protein 1 g 1%
Calcium 24 mg 1.85%
Iron 1 mg 4.61%
Potassium 158 mg 3.36%
Vitamin D 0 mcg 0%
Ingredients: Fresh Snow Peas, Fresh Carrots, Honey, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).
Glazed Peas Pods and Carrots 110 cal
A-Zone - Daily Feature
Nutritional information
Mixed Bean Creole with Brown Rice
12 ounces per portion
% Daily Values
Calories 260 cal 13%
Total Fat 4.0 g 5%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Carbs 47 g 16%
Fiber 8 g 28%
Sugars 6 g 1%
Protein 9 g 1%
Calcium 84 mg 6.46%
Iron 3 mg 17.94%
Potassium 583 mg 12.4%
Vitamin D 0 mcg 0%
Ingredients: Rice Brown (Brown Rice, Boiling Water), Cnd No Salt Diced Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Calcium Chloride, Citric Acid), Water, Kidney Beans Cnd Low Sodium (Prepared Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride, and Disodium EDTA), Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Yellow Onion, Fresh Celery, Bean Navy Vegetarian Canned (repared NAVY BEANS, WATER, SALT AND CALCIUM CHLORIDE), Fresh Green Bell Pepper, Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Fresh Parsley, Mustard Ground, Granulated Garlic, Ground Black Pepper.
Mixed Bean Creole with Brown Rice 260 cal
Nutritional information
Broccoli & Carrots
1/2 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Carbs 7 g 2%
Fiber 3 g 11%
Sugars 2 g 1%
Protein 2 g 1%
Calcium 36 mg 2.77%
Iron 1 mg 3.06%
Potassium 265 mg 5.64%
Vitamin D 0 mcg 0%
Ingredients: Fresh Broccoli Florets, Fresh Carrots, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Seasoned Salt.
Broccoli & Carrots 40 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Privacy Policy | Terms | CA Residents