d6b87081-a0c3-4cb0-91ee-0345f60fcc60 2026-04-11 68757481-f6bd-4e2e-bd1d-85ea4045a5ed
Location
The Pack Cafe
The Pack Cafe
Date
Saturday, April 11
March 30 - April 5
April 6 - 12
April 13 - 19
April 20 - 26
April 27 - May 3
May 4 - 10
Monday, March 30
Tuesday, March 31
Wednesday, April 1
Thursday, April 2
Friday, April 3
Saturday, April 4
Sunday, April 5
Monday, April 6
Tuesday, April 7
Wednesday, April 8
Thursday, April 9
Friday, April 10
Saturday, April 11
Sunday, April 12
Monday, April 13
Tuesday, April 14
Wednesday, April 15
Thursday, April 16
Friday, April 17
Saturday, April 18
Sunday, April 19
Monday, April 20
Tuesday, April 21
Wednesday, April 22
Thursday, April 23
Friday, April 24
Saturday, April 25
Sunday, April 26
Monday, April 27
Tuesday, April 28
Wednesday, April 29
Thursday, April 30
Friday, May 1
Saturday, May 2
Sunday, May 3
Monday, May 4
Tuesday, May 5
Wednesday, May 6
Thursday, May 7
Friday, May 8
Saturday, May 9
Sunday, May 10
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Shrimp Citrus Grilled (3 Oz)
1
Nutritional information
Shrimp Citrus Grilled
3 Oz per portion
% Daily Values
Calories 70 cal 3%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 105 mg 35%
Sodium 470 mg 20%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 11 g 1%
Calcium 47 mg 4%
Iron 0 mg 0%
Potassium 110 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Shrimp 70/90 Peeled Raw (Shrimp, Water, Salt, Sodium Tripolyphosphate (to retain moisture)), Fresh Orange Juice (Orange Juice), Lemon Juice, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Extra Virgin Olive Oil, Orange Zest Fresh (Orange Fresh 113 Ct), Lemon Pepper (Spices (including black pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide and Calcium Silicate (to make free flowing), Lemon Oil, Riboflavin (color)).
Stir Fry Meat Beef julienne (3 Oz)
1
Nutritional information
Stir Fry Meat Beef julienne
3 Oz per portion
% Daily Values
Calories 330 cal 17%
Total Fat 18.0 g 23%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 105 mg 35%
Sodium 240 mg 10%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 40 g 1%
Calcium 6 mg 0%
Iron 4 mg 21%
Potassium 382 mg 8%
Vitamin D 0 mcg 0%
Ingredients: Inside Top Round Beef Choice (Beef), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)), Sesame Oil, Ground Black Pepper.
Stir Fry Meat Chicken julienne (3 Oz)
1
Nutritional information
Stir Fry Meat Chicken julienne
3 Oz per portion
% Daily Values
Calories 190 cal 9%
Total Fat 11.0 g 14%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 60 mg 19%
Sodium 230 mg 10%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 24 g 1%
Calcium 0 mg 0%
Iron 1 mg 6%
Potassium 293 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)), Sesame Oil, Ground Black Pepper.
Stir Fry Meat Pork julienne (3 Oz)
1
Nutritional information
Stir Fry Meat Pork julienne
3 Oz per portion
% Daily Values
Calories 200 cal 10%
Total Fat 14.0 g 18%
Saturates 4.5 g 22%
Trans fat 0 g 1%
Cholesterol 55 mg 18%
Sodium 540 mg 23%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 21 g 1%
Calcium 0 mg 0%
Iron 1 mg 4%
Potassium 483 mg 10%
Vitamin D 0 mcg 0%
Ingredients: Pork Loin Boneless (Boneless Center Cut Pork Loin Contains Up to 12% Added Solution of Water, Potassium Lactate, Sodium Phosphates, Salt, Sodium Diacetate), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)), Sesame Oil, Ground Black Pepper.
Lo Mein Noodles Wide (2 Oz)
1
Nutritional information
Lo Mein Noodles Wide
2 Oz per portion
% Daily Values
Calories 180 cal 9%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 37 g 12%
Fiber 0 g 1%
Sugars 2 g 1%
Protein 6 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 110 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Wide Lo Mein Noodles, Water, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Chow Mein Noodles (1 Oz)
1
Nutritional information
Chow Mein Noodles
1 Oz per portion
% Daily Values
Calories 130 cal 7%
Total Fat 5.0 g 7%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Carbs 16 g 5%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 0 mg 0%
Iron 2 mg 9%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Chow Mein Noodles (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, LESS THAN 2% OF: Salt, Yeast, Sugar, Corn Starch).
Baby Corn (1 Oz)
1
Nutritional information
Baby Corn
1 Oz per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 4 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Canned Baby Corn.
Broccoli (1 Oz)
1
Nutritional information
Broccoli
1 Oz per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 12 mg 1%
Iron 0 mg 1%
Potassium 83 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Broccoli Florets Fresh.
Shredded Napa Cabbage (1 Oz)
1
Nutritional information
Shredded Napa Cabbage
1 Oz per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 30 mg 2%
Iron 0 mg 1%
Potassium 71 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Napa Cabbage.
Baby Carrots (1 Oz)
1
Nutritional information
Baby Carrots
1 Oz per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 9 mg 1%
Iron 0 mg 2%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Carrot Baby Cut.
Jalapenos ()
1
Nutritional information
Jalapenos
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Peppers Jalapeno Sliced Canned.
Sliced Mushrooms (1 Oz)
1
Nutritional information
Sliced Mushrooms
1 Oz per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 21 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Mushrooms Stems & Pieces.
Sliced Black Olives ()
1
Nutritional information
Sliced Black Olives
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Yellow Onion (Slice(s))
1
Nutritional information
Yellow Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 14 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Yellow Onion.
Sugar Snap Peas (1 Oz)
1
Nutritional information
Sugar Snap Peas
1 Oz per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 35 mg 2%
Carbs 4 g 1%
Fiber <1g 3%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 15 mg 1%
Iron 0 mg 2%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Sugar Snap Peas.
Julienne Green Bell Pepper (Ounce)
1
Nutritional information
Julienne Green Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Green Bell Pepper.
Julienne Red Bell Pepper (Ounce)
1
Nutritional information
Julienne Red Bell Pepper
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 29 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Banana Pepper Rings ()
1
Nutritional information
Banana Pepper Rings
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Banana Pepper Rings.
Water Chestnuts (1 Oz)
1
Nutritional information
Water Chestnuts
1 Oz per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 5 g 2%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 48 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Sliced Water Chestnuts (Water Chestnuts, Water, Citric Acid).
Fresh Pineapple Cubes (1/2 Cup)
1
Nutritional information
Fresh Pineapple Cubes
1/2 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 10 g 3%
Fiber 1 g 4%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 83 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple.
Stir Fry Sauce ()
1
Nutritional information
Stir Fry Sauce
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Water, Teriyaki Sauce (Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Sherry Wine, Molasses, Modified Cornstarch, 2% Or Less Of Soybean Oil, Sesame Oil, Dried Onions, Citric Acid, Salt, Natural Flavors, Sulfiting Agents), Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Seasoned Rice Vinegar, Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Cornstarch (Corn Starch), Low Sodium Beef Soup Base (Roasted Beef and Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Corn Starch, Hydrolyzed Corn Protein, Carrot Purée, Natural Flavors, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Caramel Color, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Salt, Lactic Acid), Ground Ginger, Cayenne Pepper.
Soy Sauce from Bulk ()
1
Nutritional information
Soy Sauce from Bulk
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Sauce Soy Gallon Gluten Free (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative)).
Peanuts (Ounce)
1
Nutritional information
Peanuts
Ounce per portion
% Daily Values
Calories 160 cal 8%
Total Fat 14.0 g 18%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber 2 g 6%
Sugars 2 g 1%
Protein 7 g 1%
Calcium 35 mg 3%
Iron 1 mg 7%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Unsalted Nut Topping with Peanuts.
Toasted Sesame Seeds (Teaspoon)
1
Nutritional information
Toasted Sesame Seeds
Teaspoon per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sesame Seeds White (Sesame Seed).
Nutritional information
% Daily Values
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Lo Mein Bar
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Sauce & Stone
Nutritional information
Pepperoni Calzone
Each per portion
% Daily Values
Calories 340 cal 17%
Total Fat 19.0 g 25%
Saturates 9.0 g 44%
Trans fat 0 g 1%
Cholesterol 60 mg 20%
Sodium 870 mg 38%
Carbs 24 g 8%
Fiber 3 g 10%
Sugars 5 g 1%
Protein 17 g 1%
Calcium 189 mg 14.54%
Iron 2 mg 8.89%
Potassium 339 mg 7.21%
Vitamin D 0 mcg 0.5%
Ingredients: Dough Calzone (Water, Bread Flour, Flour Semolina, Active Dry Yeast, Honey, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate)), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Cheese Mozzarella Fresh Sliced Thin (Pasteurized Milk, Vinegar, Salt, Enzymes), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Cornmeal Yellow (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fennel Seeds (Fennel Seed), Crushed Red Pepper.
Pepperoni Calzone 340 cal
Nutritional information
Macaroni & Cheese Bar
6 Oz per portion
% Daily Values
Calories 530 cal 27%
Total Fat 13.0 g 17%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 400 mg 18%
Carbs 88 g 29%
Fiber 6 g 21%
Sugars 4 g 1%
Protein 16 g 1%
Calcium 90 mg 6.92%
Iron 4 mg 21.67%
Potassium 264 mg 5.62%
Vitamin D 1 mcg 6.5%
Ingredients: Pasta Macaroni Reg (Macaroni Noodles (Semolina (Wheat), Durum Wheat Flour), Water), Cheese Sauce Aged Cheddar (Water, vegetable oil (contains one or more of canola oil, soybean oil, sunflower oil), corn starch-modified, cheddar cheese (cultured milk, salt, enzymes, annatto color), whey, contains 2% or less of corn starch, salt, sodium phosphate, rice flour, mono- and diglycerides, yeast extract, cellulose gum, lactic acid, annatto color, natural flavors, anhydrous milkfat, FD&C yellow no. 6, maltodextrin, nonfat dry milk. Contains: Milk), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Heavy Whipping Cream (Heavy Cream, Guar Gum, Carrageenan, Carob Bean Gum), Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor).
Macaroni & Cheese Bar 530 cal
Greens
Nutritional information
Black Bean & Corn Salad
1/2 Cup per portion
% Daily Values
Calories 110 cal 5%
Total Fat 2.5 g 3%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 105 mg 5%
Carbs 19 g 6%
Fiber 3 g 12%
Sugars 2 g 1%
Protein 4 g 1%
Calcium 39 mg 3%
Iron 1 mg 5.56%
Potassium 331 mg 7.04%
Vitamin D 0 mcg 0%
Ingredients: Frozen Whole Kernel Corn, Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Dressing Balsamic Vinaigrette Marz (Water, Soybean Oil, Balsamic Vinegar, Distilled Vinegar, Sugar, Salt, Xanthan Gum, Spice, Potatssium Sorbate and Sodium Benzoate added as preservatives, Dehydrated Garlic, Calcium Disodium EDTA added to protect flavor.), Fresh Red Bell Pepper(s), Green Onion, Cumin (Cumin), Ground Black Pepper, Cayenne Pepper, Dried Parsley.
Black Bean & Corn Salad 110 cal
Greens - Bar
PC - CORE Salad Bar - Board Plan
Add to My Meal
Black Beans (Cup)
1
Nutritional information
Black Beans
Cup per portion
% Daily Values
Calories 260 cal 13%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Carbs 48 g 16%
Fiber 12 g 43%
Sugars 1 g 1%
Protein 17 g 1%
Calcium 192 mg 15%
Iron 4 mg 21%
Potassium 1,151 mg 24%
Vitamin D 0 mcg 0%
Ingredients: Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))).
Garbanzo Beans (1/8 Cup)
1
Nutritional information
Garbanzo Beans
1/8 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention)).
Broccoli (1 Oz)
1
Nutritional information
Broccoli
1 Oz per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 12 mg 1%
Iron 0 mg 1%
Potassium 83 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Broccoli Florets Fresh.
Shredded Carrots (2 Tbsp)
1
Nutritional information
Shredded Carrots
2 Tbsp per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 33 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Matchstick Fresh Carrots.
Fresh Cucumber Slices (1/2 Cup)
1
Nutritional information
Fresh Cucumber Slices
1/2 Cup per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 100 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cucumber(s).
Red Onions (Cup)
1
Nutritional information
Red Onions
Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 14 g 5%
Fiber 3 g 9%
Sugars 6 g 1%
Protein 2 g 1%
Calcium 35 mg 3%
Iron 0 mg 2%
Potassium 223 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion.
Romaine (1/8 Cup)
1
Nutritional information
Romaine
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Chopped Romaine Lettuce.
Spring Mix (1/8 Cup)
1
Nutritional information
Spring Mix
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Spring Mix Lettuce.
Tomatoes Cherry Halved BW (1/8 Cup)
1
Nutritional information
Tomatoes Cherry Halved BW
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 49 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Grape Tomatoes.
Grilled Zucchini (1/2 Cup)
1
Nutritional information
Grilled Zucchini
1/2 Cup per portion
% Daily Values
Calories 30 cal 1%
Total Fat 2.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 3 g 1%
Fiber 1 g 4%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 19 mg 1%
Iron 0 mg 2%
Potassium 252 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Fresh Zucchini Squash, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Garlic, Fresh Parsley, Fresh Basil.
Balsamic Vinaigrette (2 Fl Oz)
1
Nutritional information
Balsamic Vinaigrette
2 Fl Oz per portion
% Daily Values
Calories 170 cal 9%
Total Fat 17.0 g 22%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 660 mg 29%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing Balsamic Vinaigrette Marz (Water, Soybean Oil, Balsamic Vinegar, Distilled Vinegar, Sugar, Salt, Xanthan Gum, Spice, Potatssium Sorbate and Sodium Benzoate added as preservatives, Dehydrated Garlic, Calcium Disodium EDTA added to protect flavor.).
Caesar Dressing ()
1
Nutritional information
Caesar Dressing
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Dressing Caesar Tuscan Sys Imp (Soybean Oil, Water, High Fructose Corn Syrup, Parmesan and Romano Cheese (pasteurized milk, cheese cultures, salt, enzymes), Distilled Vinegar, Egg Yolks, Salt, Contains 2% or less of: Anchovy Paste (anchovies, salt, defatted soy flour, water), Garlic (dehydrated), Spices (includes mustard) Citric Acid, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (preservatives), Calcium Disodium EDTA (to protect flavor), Onion (dehydrated), Lemon Juice Concentrate, Artificial Flavor, Disodium Inosinate * Disodium Guanylate, Oleoresin Turmeric (color), Caramel Color).
Italian Dressing (2 Fl Oz)
1
Nutritional information
Italian Dressing
2 Fl Oz per portion
% Daily Values
Calories 45 cal 2%
Total Fat 3.0 g 4%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 780 mg 34%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Low Calorie Italian Dressing (Water, Distilled Vinegar, Sugar, Vegetable Oil (Soybean And/Or Canola), Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Lemon Juice Concentrate, Spice, Red Bell Pepper,* Calcium Disodium Edta (To Protect Flavor), Natural Flavor, Annatto Extract (Color), Paprika Extract (Color), Caramel Color. *Dried).
Golden Italian Dressing (Tablespoon)
1
Nutritional information
Golden Italian Dressing
Tablespoon per portion
% Daily Values
Calories 45 cal 2%
Total Fat 4.5 g 6%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Italian Dressing Golden (Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Contains 2% or less of: Garlic (dried), Onion (dried), Bell Pepper (dried), Xanthan Gum, Lemon Juice Concentrate, Propylene Glycon Alginate, Spices, Extractives of Paprika, Annatto, and Turmeric (for color), Calcium Disodium EDTA (to protect flavor)).
Ranch Dressing (2 Fl Oz)
1
Nutritional information
Ranch Dressing
2 Fl Oz per portion
% Daily Values
Calories 280 cal 14%
Total Fat 30.0 g 38%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 5 mg 2%
Sodium 440 mg 19%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing Ranch Buttermilk (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Garlic*, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated).
Fresh Blueberries (1/4 Cup)
1
Nutritional information
Fresh Blueberries
1/4 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 5 g 2%
Fiber <1g 3%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 28 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Blueberries (Blueberries).
Cantaloupe (1/2 Cup)
1
Nutritional information
Cantaloupe
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 7 g 2%
Fiber <1g 3%
Sugars 6 g 1%
Protein 1 g 1%
Calcium 7 mg 1%
Iron 0 mg 1%
Potassium 212 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Cantaloupe.
Red Grapes (1/2 Cup)
1
Nutritional information
Red Grapes
1/2 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 16 g 5%
Fiber <1g 3%
Sugars 13 g 1%
Protein 1 g 1%
Calcium 9 mg 1%
Iron 0 mg 2%
Potassium 166 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Red Seedless Grapes.
Honeydew Melon (1/2 Cup)
1
Nutritional information
Honeydew Melon
1/2 Cup per portion
% Daily Values
Calories 70 cal 3%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Carbs 17 g 6%
Fiber 2 g 5%
Sugars 15 g 1%
Protein 1 g 1%
Calcium 11 mg 1%
Iron 0 mg 2%
Potassium 424 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Honeydew Melon.
Fresh Pineapple Cubes (1/2 Cup)
1
Nutritional information
Fresh Pineapple Cubes
1/2 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 10 g 3%
Fiber 1 g 4%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 83 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple.
Fresh Strawberries (1/2 Cup)
1
Nutritional information
Fresh Strawberries
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 6 g 2%
Fiber 2 g 5%
Sugars 4 g 1%
Protein 1 g 1%
Calcium 12 mg 1%
Iron 0 mg 2%
Potassium 116 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Strawberries.
Bacon Bits (2 Tbsp)
1
Nutritional information
Bacon Bits
2 Tbsp per portion
% Daily Values
Calories 60 cal 3%
Total Fat 5.0 g 6%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 300 mg 13%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Real Bacon Bits (Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)).
Shredded Cheese ()
1
Nutritional information
Shredded Cheese
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor).
Crispy Tortilla Strips (Ounce)
1
Nutritional information
Crispy Tortilla Strips
Ounce per portion
% Daily Values
Calories 70 cal 4%
Total Fat 2.0 g 3%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 13 g 4%
Fiber 2 g 6%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 23 mg 2%
Iron 0 mg 2%
Potassium 53 mg 1%
Vitamin D 0 mcg 0%
Ingredients: 6" Corn Tortillas, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added), Kosher Salt (Salt, Yellow Prussiate of Soda).
Dried Cranberries (1/8 Cup)
1
Nutritional information
Dried Cranberries
1/8 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 17 g 6%
Fiber 1 g 4%
Sugars 15 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dried Cranberries.
Crouton (1 Ounce)
1
Nutritional information
Crouton
1 Ounce per portion
% Daily Values
Calories 120 cal 6%
Total Fat 4.0 g 5%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 340 mg 15%
Carbs 20 g 7%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 16 mg 1%
Iron 0 mg 0%
Potassium 40 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Seasoned Croutons (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of: High Fructose Corn Syrup, Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (Preservative), Paprika (Color), Turmeric (Color), Extractive Of Paprika (Color), Spice Extractive, Enzymes, Ascorbic Acid, TBHQ (To Preserve Freshness)).
Hardboiled Eggs (1/8 Cup)
1
Nutritional information
Hardboiled Eggs
1/8 Cup per portion
% Daily Values
Calories 35 cal 2%
Total Fat 2.0 g 3%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 80 mg 26%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 11 mg 1%
Iron 0 mg 2%
Potassium 28 mg 1%
Vitamin D 0 mcg 2%
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)).
Pumpkin Seeds (Tablespoon)
1
Nutritional information
Pumpkin Seeds
Tablespoon per portion
% Daily Values
Calories 35 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 4 mg 0%
Iron 0 mg 1%
Potassium 68 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Raw Pumpkin Seeds (Pumpkin Seeds (Pepitas)).
Sunflower Seeds (Tablespoon)
1
Nutritional information
Sunflower Seeds
Tablespoon per portion
% Daily Values
Calories 40 cal 2%
Total Fat 3.5 g 5%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 8 mg 1%
Iron 0 mg 2%
Potassium 34 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Roasted Sunflower Seeds (Sunflower Kernels, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Sea Salt).
Nutritional information
% Daily Values
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Sliced Roast Beef (Ounce)
1
Nutritional information
Sliced Roast Beef
Ounce per portion
% Daily Values
Calories 35 cal 2%
Total Fat 1.0 g 1%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 180 mg 8%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 0 mg 0%
Iron 1 mg 3%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Beef, Water, Less than 2% Salt, Dextrose, Seasoning (Hydrolyzed Corn Protein, Salt, Natural Flavors), Vinegar, Sodium Phosphate. Coated With: Dextrose, Flavorings..
Chicken Salad (1/3 Cup)
1
Nutritional information
Chicken Salad
1/3 Cup per portion
% Daily Values
Calories 340 cal 17%
Total Fat 29.0 g 37%
Saturates 5.0 g 26%
Trans fat 0 g 1%
Cholesterol 190 mg 63%
Sodium 330 mg 14%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 19 g 1%
Calcium 22 mg 2%
Iron 1 mg 7%
Potassium 244 mg 5%
Vitamin D 1 mcg 2%
Ingredients: Chicken Thigh Meat (Halal Chicken), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Egg Extra Large, Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Ground Black Pepper, Lemon Juice.
Egg Salad (1/3 Cup)
1
Nutritional information
Egg Salad
1/3 Cup per portion
% Daily Values
Calories 370 cal 19%
Total Fat 30.0 g 38%
Saturates 7.0 g 34%
Trans fat 0 g 1%
Cholesterol 550 mg 184%
Sodium 630 mg 27%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 3 g 1%
Protein 17 g 1%
Calcium 74 mg 6%
Iron 3 mg 16%
Potassium 194 mg 4%
Vitamin D 3 mcg 14%
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Fresh Red Bell Pepper(s), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper.
Sliced Smoked Ham (Ounce)
1
Nutritional information
Sliced Smoked Ham
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 1.0 g 1%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 180 mg 8%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 0 mg 0%
Iron 0 mg 1%
Potassium 243 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Removed: Ham sliced smoked reduced sodium.
Sliced Pepperoni (Ounce)
1
Nutritional information
Sliced Pepperoni
Ounce per portion
% Daily Values
Calories 140 cal 7%
Total Fat 13.0 g 17%
Saturates 4.5 g 24%
Trans fat 0 g 1%
Cholesterol 30 mg 9%
Sodium 510 mg 22%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 11 mg 1%
Iron 1 mg 5%
Potassium 94 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid).
Tuna Salad (1/2 cup)
1
Nutritional information
Tuna Salad
1/2 cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 6.0 g 8%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 170 mg 8%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 2 g 1%
Protein 4 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 55 mg 1%
Vitamin D 0 mcg 2%
Ingredients: Chunk Light Tuna (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled White Vinegar, Eggs, Contains Less Than 2% Of: High Fructose Corn Syrup, Salt, Natural Flavor, Mustard Flour, Calcium Disodium EDTA (To Preserve Flavor), Paprika), Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled White Vinegar, Salt, Water, Calcium Chloride, Potassium Sorbate And Sodium Benzoate (As Preservatives), Guar Gum, Aluminum Sulfate, Xanthan Gum, Red Bell Peppers, Fd&C Yellow No. 5 And Fd&C Blue No. 1, Polysorbate 80, Natural And Artificial Flavors), Fresh Celery, Lemon Juice, Fresh Red Onion, Green Onion, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Dill Weed (Dill Weed), Ground Black Pepper.
Sliced Genoa Salami (Ounce)
1
Nutritional information
Sliced Genoa Salami
Ounce per portion
% Daily Values
Calories 110 cal 6%
Total Fat 9.0 g 12%
Saturates 3.5 g 17%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 520 mg 23%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 6 g 1%
Calcium 6 mg 0%
Iron 1 mg 3%
Potassium 95 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Removed: OSCAR MAYER Salami (Genoa).
Smoked Deli-Style Turkey Breast (Ounce)
1
Nutritional information
Smoked Deli-Style Turkey Breast
Ounce per portion
% Daily Values
Calories 30 cal 1%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 260 mg 11%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 74 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Removed: LOUIS RICH Turkey Breast and White Turkey (smoked sliced).
6' White French Style Hoagie (Each)
1
Nutritional information
6' White French Style Hoagie
Each per portion
% Daily Values
Calories 190 cal 10%
Total Fat 2.0 g 3%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 420 mg 18%
Carbs 35 g 12%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 7 g 1%
Calcium 2 mg 0%
Iron 90 mg 500%
Potassium 95 mg 2%
Vitamin D 84 mcg 420%
Ingredients: Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Yeast, Contains 2% or less of: Wheat Gluten, Corn Meal, Salt, High Fructose Corn Syrup, Sodium Stearoyl Lactylate, Guar Gum, Soybean Oil, Dextrose, Calcium Sulfate, Datem, Corn Starch, Ascorbic Acid, Potassium Iodate, L-Cysteine, Enzymes, Calcium Propionate and Potassium Sorbate (preservatives), Monocalcium Phosphate, Ammonium Sulfate.
Marble Rye Bread (Slice(s))
1
Nutritional information
Marble Rye Bread
Slice(s) per portion
% Daily Values
Calories 120 cal 6%
Total Fat 1.5 g 2%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Carbs 20 g 7%
Fiber 3 g 11%
Sugars 2 g 1%
Protein 5 g 1%
Calcium 0 mg 0%
Iron 1 mg 6%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Dark Rye Flour, Rye Meal, Sugar Cane Fiber, Non-GMO Canola and/or Non-GMO Soybean Oil, Cane Sugar, Caraway Seeds, Salt, Wheat Gluten, Caramel Color, Yeast, Enzyme (plant based), Vinegar, Cultured Wheat Flour, Calcium Sulfate & Ascorbic Acid (Vitamin C)..
Whole Wheat Bread (Slice(s))
1
Nutritional information
Whole Wheat Bread
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Carbs 11 g 4%
Fiber 2 g 5%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 41 mg 3%
Iron 1 mg 3%
Potassium 64 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Enriched Unbleached Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Bran, contains 2% or less of: Yeast, Soybean Oil. Salt, Wheat Gluten, Caramel Color (contains sulfites), Dough Conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), Monocalcium Phosphate, Calcium Propionate..
Sliced White Bread (Slice(s))
1
Nutritional information
Sliced White Bread
Slice(s) per portion
% Daily Values
Calories 70 cal 4%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Carbs 14 g 5%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 21 mg 2%
Iron 1 mg 6%
Potassium 21 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vital Wheat Gluten, Contains Less Than 2 % Of Each Of The Following: Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative), Sesame Flour.
Whole Grain Bread (Slice(s))
1
Nutritional information
Whole Grain Bread
Slice(s) per portion
% Daily Values
Calories 70 cal 4%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 125 mg 6%
Carbs 13 g 4%
Fiber 1 g 4%
Sugars 2 g 1%
Protein 3 g 1%
Calcium 20 mg 2%
Iron 1 mg 4%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Water, Whole Wheat Flour, Enriched Unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Sugar, Wheat Gluten, contains 2% or less of: Yeast, Soybean Oil, Salt, Dough Conditioners (monoglycerides, sodium stearoyl, lactylate, ascorbic acid, calcium sulfate, enzymes), Monocaclcium Phosphate, Calcium Propionate..
Hoagie (Each)
1
Nutritional information
Hoagie
Each per portion
% Daily Values
Calories 200 cal 10%
Total Fat 3.0 g 4%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 360 mg 16%
Carbs 36 g 12%
Fiber 1 g 4%
Sugars 3 g 1%
Protein 6 g 1%
Calcium 100 mg 8%
Iron 2 mg 10%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Unbleached Entriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Sugar Cane Syrup, Soybean Oil, Contains 2% or Less of Each of teh Following: Wehat Gluten, Salt, Malted Barley Flour, Porter Ale, Natural Flavor, Dextrose, Yellow Corn Flour, Honey, Clacium Sulfate, Molasses, Enzymes, Ascorbic Acid, Colored with Annotto Extract and Tumeric Oleoresin, Spice, Calcium Propionate (To Reduce Spoilage).
12' Tomato Basil Wrap (Each)
1
Nutritional information
12' Tomato Basil Wrap
Each per portion
% Daily Values
Calories 310 cal 16%
Total Fat 6.0 g 8%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 710 mg 31%
Carbs 52 g 17%
Fiber 2 g 7%
Sugars 0 g 1%
Protein 8 g 1%
Calcium 230 mg 18%
Iron 3 mg 19%
Potassium 140 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oil), Seasoning (Tomato Powder, Spices, Salt, Sugar, Red Bell Pepper, Sun-Dried Tomato, Soybean Oil, Yeast, Onion Powder, Garlic Powder, Natural And Artificial Flavor, Extractives of Paprika), contains 2% or less of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, and Calcium Propionate and Sorbic Acid (to maintain freshness).
Lettuce Green Leaf (Leaf)
1
Nutritional information
Lettuce Green Leaf
Leaf per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 5 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Lettuce green leaf raw.
Shredded Lettuce (Ounce)
1
Nutritional information
Shredded Lettuce
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 40 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce raw lettuce NFS.
Red Onion Slices (Slice(s))
1
Nutritional information
Red Onion Slices
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 13 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion.
Yellow Onion (Slice(s))
1
Nutritional information
Yellow Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 14 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Yellow Onion.
Banana Pepper Rings ()
1
Nutritional information
Banana Pepper Rings
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Banana Pepper Rings.
Sliced Jalapeno Peppers (2 Oz)
1
Nutritional information
Sliced Jalapeno Peppers
2 Oz per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 950 mg 41%
Carbs 3 g 1%
Fiber 2 g 5%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 13 mg 1%
Iron 1 mg 6%
Potassium 109 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Peppers jalapeno canned solids and liquids.
Dill Pickle Slices (Each)
1
Nutritional information
Dill Pickle Slices
Each per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 8 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cucumbers, Distilled Vinegar, Salt, Alum, Turmeric, Spices, 1/10 Of 1% Sodium Benzoate (As Preservative) And Polysorbate 80.
Dill Pickle Spear (Each)
1
Nutritional information
Dill Pickle Spear
Each per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 340 mg 15%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 24 mg 2%
Iron 0 mg 1%
Potassium 48 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Cucumber pickles dill pickles NFS.
Tomato Slices (2 Slices)
1
Nutritional information
Tomato Slices
2 Slices per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 41 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Oven Roasted Vegetables (1/2 Cup)
1
Nutritional information
Oven Roasted Vegetables
1/2 Cup per portion
% Daily Values
Calories 50 cal 2%
Total Fat 4.0 g 5%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber 1 g 4%
Sugars 2 g 1%
Protein 1 g 1%
Calcium 10 mg 1%
Iron 0 mg 2%
Potassium 133 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Fresh Zucchini Squash, Fresh Yellow Squash (Squash), Fresh Red Bell Pepper(s), Fresh Red Onion, Fresh Whole Mushrooms, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Italian Seasoning (Spices).
Honey Dijon Dressing (Fluid Oz)
1
Nutritional information
Honey Dijon Dressing
Fluid Oz per portion
% Daily Values
Calories 35 cal 2%
Total Fat 2.5 g 3%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 45 mg 2%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Water, Corn Syrup, High Fructose Corn Syrup, Dijon Mustard (Distilled Vinegar, Water, Mustard Seeds, Salt, White Wine, Tartaric Acid, Spice, Citric Acid), Honey, Sugar, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Xanthan Gum, Sodium Benzoate (A Preservative), Potassium Sorbate (A Preservative), Calcium Disodium Edta (To Protect Flavor), Brown Mustard Seed, Ground Mustard, Phosphoric Acid, Natural Flavor, Caramel Color.
Italian Dressing (Fluid Oz)
1
Nutritional information
Italian Dressing
Fluid Oz per portion
% Daily Values
Calories 90 cal 5%
Total Fat 9.0 g 12%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Contains 2% or less of: Garlic (dried), Onion (dried), Bell Pepper (dried), Xanthan Gum, Lemon Juice Concentrate, Propylene Glycon Alginate, Spices, Extractives of Paprika, Annatto, and Turmeric (for color), Calcium Disodium EDTA (to protect flavor).
Creamy Ranch Dressing (Fluid Oz)
1
Nutritional information
Creamy Ranch Dressing
Fluid Oz per portion
% Daily Values
Calories 140 cal 7%
Total Fat 15.0 g 19%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Water, Cultured Buttermilk, Distilled Vinegar, High Fructose Corn Syrup, Buttermilk Solids, Contains Less Than 2% Of Salt, Egg Yolk, Onion,* Monosodium Glutamate, Garlic,* Xanthan Gum, Lactic Acid, Natural Flavor, Polysorbate 60, Potassium Sorbate (Preservative), Phosphoric Acid, Propylene Glycol Alginate, Spice. *Dried.
Mayonnaise (Ounce)
1
Nutritional information
Mayonnaise
Ounce per portion
% Daily Values
Calories 200 cal 10%
Total Fat 22.0 g 28%
Saturates 3.5 g 17%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 140 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor.
Dijon Mustard (Tablespoon)
1
Nutritional information
Dijon Mustard
Tablespoon per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 360 mg 16%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Distilled Vinegar, Water, #1 Grade Mustard Seeds, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, and Turmeric.
Mustard (Tablespoon)
1
Nutritional information
Mustard
Tablespoon per portion
% Daily Values
Calories 10 cal 0%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 8%
Carbs <1g 0%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 10 mg 1%
Iron 0 mg 2%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices.
Buffalo Wing Sauce (Ounce)
1
Nutritional information
Buffalo Wing Sauce
Ounce per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 870 mg 38%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Type Flavor, Garlic Powder.
American Cheese (Slice(s))
1
Nutritional information
American Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 240 mg 10%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 68 mg 5%
Iron 0 mg 1%
Potassium 0 mg 0%
Vitamin D 1 mcg 6%
Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (preservative), Citric Acid, Enzymes, Soy Lecithin, Apo Carotenal and Beta Carotene (color).
Sliced Mild Cheddar Cheese (Slice(s))
1
Nutritional information
Sliced Mild Cheddar Cheese
Slice(s) per portion
% Daily Values
Calories 80 cal 4%
Total Fat 7.0 g 9%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 135 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 152 mg 12%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 1%
Ingredients: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color.
Provolone Cheese 0.75 Oz Slice (Slice(s))
1
Nutritional information
Provolone Cheese 0.75 Oz Slice
Slice(s) per portion
% Daily Values
Calories 80 cal 4%
Total Fat 6.0 g 7%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 160 mg 7%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 1%
Calcium 161 mg 12%
Iron 0 mg 1%
Potassium 29 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor.
Swiss Cheese (Slice(s))
1
Nutritional information
Swiss Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 126 mg 10%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes.
Hummus ()
1
Nutritional information
Hummus
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Garbanzo Beans, Sesame Tahini, Lemon Juice, Water, Soybean Oil, Contains 2% Or Less Of: Garlic Puree (Garlic, High Fructose Corn Syrup Solids), Salt, Sugar, Soy Lecithin, Cellulose, Modified Food Starch, Natural Flavors (Canola Oil, Olive Oil, Natural Flavors), Spices, Citric Acid.
Nutritional information
% Daily Values
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Soupside
Nutritional information
Beef Noodle Soup
Cup per portion
% Daily Values
Calories 350 cal 17%
Total Fat 12.0 g 16%
Saturates 2.5 g 14%
Trans fat 0 g 1%
Cholesterol 70 mg 23.67%
Sodium 470 mg 20%
Carbs 37 g 12%
Fiber 3 g 10%
Sugars 3 g 1%
Protein 24 g 1%
Calcium 54 mg 4.15%
Iron 3 mg 17.78%
Potassium 403 mg 8.57%
Vitamin D 0 mcg 0.5%
Ingredients: Water, Noodles Egg Wide 1/2", Inside Top Round Beef Choice (Beef), Fresh Yellow Onion, Fresh Celery, Fresh Carrots, Low Sodium Beef Soup Base (Roasted Beef and Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Corn Starch, Hydrolyzed Corn Protein, Carrot Purée, Natural Flavors, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Caramel Color, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Salt, Lactic Acid), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Black Pepper.
Beef Noodle Soup 350 cal
Nutritional information
Split Pea Soup
8 oz per portion
% Daily Values
Calories 240 cal 12%
Total Fat 8.0 g 10%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 860 mg 37%
Carbs 33 g 11%
Fiber 12 g 42%
Sugars 7 g 1%
Protein 11 g 1%
Calcium 74 mg 5.69%
Iron 2 mg 10.56%
Potassium 616 mg 13.11%
Vitamin D 0 mcg 1%
Ingredients: Dried Split Peas, Water, Fresh Carrots, Jumbo Fresh White Onion(s), Plain Organic Soy Milk (Soymilk (Filtered Water, Whole Soybeans), CaneSugar, Sea Salt, Carrageenan, Natural Flavor.Vitamins & Minerals: Calcium Carbonate, Vitamin A Palmitate,Zinc Gluconate, Vitamin D2, Riboflavin (B2), Vitamin B12), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Split Pea Soup 240 cal
Classic Kitchen
Nutritional information
Chicken Enchiladas
Each per portion
% Daily Values
Calories 340 cal 17%
Total Fat 18.0 g 23%
Saturates 9.0 g 45%
Trans fat 0 g 1%
Cholesterol 65 mg 22.33%
Sodium 750 mg 33%
Carbs 22 g 7%
Fiber 2 g 7%
Sugars 1 g 1%
Protein 21 g 1%
Calcium 401 mg 30.85%
Iron 1 mg 7.78%
Potassium 295 mg 6.28%
Vitamin D 4 mcg 18%
Ingredients: Chicken White Diced .5" LS (Boneless, Skinless Diced White Chicken, Water, Vinegar, Rice Starch, Salt), Enchilada Sauce (Water, Crushed Tomatoes (Water, Crushed Tomato Concentrate), Modified Food Starch, Spices, Salt, Onions, Citric Acid, Garlic, Vinegar), 6" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), contains 2% or less of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, and Calcium Propionate and Sorbic Acid (to maintain freshness)), Enchilada Sauce (Water, Crushed Tomatoes (Water, Crushed Tomato Concentrate), Modified Food Starch, Spices, Salt, Onions, Citric Acid, Garlic, Vinegar), Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Shredded Cheddar Jack Cheese, Shredded Cheddar Jack Cheese, Diced Green Chili Peppers (Green Chile Peppers, Water, Salt, and Citric Acid).
Chicken Enchiladas 340 cal
Nutritional information
Spanish Rice
1/2 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 105 mg 5%
Carbs 12 g 4%
Fiber <1g 2%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 10 mg 0.77%
Iron 1 mg 4.44%
Potassium 59 mg 1.26%
Vitamin D 0 mcg 0%
Ingredients: Perfect Parboiled Rice, Water, Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Fresh Yellow Onion, Fresh Green Bell Pepper, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Garlic Powder, Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Ground Black Pepper, Cumin (Cumin).
Spanish Rice 60 cal
Nutritional information
Cuban Black Beans
2 Oz per portion
% Daily Values
Calories 80 cal 4%
Total Fat 2.5 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Carbs 11 g 4%
Fiber 3 g 9%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 43 mg 3.31%
Iron 1 mg 4.44%
Potassium 259 mg 5.51%
Vitamin D 0 mcg 0%
Ingredients: Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Fresh Yellow Onion, Fresh Green Bell Pepper, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Apple Cider Vinegar (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Fresh Garlic, Oregano Leaves (Oregano), Kosher Salt (Salt, Yellow Prussiate of Soda).
Cuban Black Beans 80 cal
Nutritional information
Mexican Street Corn
1/2 Cup per portion
% Daily Values
Calories 180 cal 9%
Total Fat 12.0 g 15%
Saturates 4.5 g 22%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 290 mg 13%
Carbs 15 g 5%
Fiber 2 g 8%
Sugars 2 g 1%
Protein 4 g 1%
Calcium 94 mg 7.23%
Iron 1 mg 3.33%
Potassium 230 mg 4.89%
Vitamin D 0 mcg 0%
Ingredients: Frozen Whole Kernel Corn, Cotija Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Anti-Caking Agent [Potato Starch, Corn Starch, Cellulose, Natamycin (All Natural Mold Inhibitor)]), Green Onion, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Fresh Cilantro, Ground Black Pepper, Granulated Garlic, Ground Paprika (Sweet Paprika), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Mexican Street Corn 180 cal
Flame
Nutritional information
BBQ Bacon Burger
Each per portion
% Daily Values
Calories 530 cal 26%
Total Fat 27.0 g 35%
Saturates 11.0 g 56%
Trans fat 1.0 g 1%
Cholesterol 110 mg 36%
Sodium 920 mg 40%
Carbs 33 g 11%
Fiber 1 g 4%
Sugars 8 g 1%
Protein 36 g 1%
Calcium 182 mg 14%
Iron 4 mg 22.22%
Potassium 374 mg 7.96%
Vitamin D 0 mcg 1%
Ingredients: 4 Oz 80/20 Ground Beef Patty (Halal Ground Beef), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), Barbecue Sauce (Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Modified Food Starch, Contains Less Than 2% Of Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Dried Onions, Dried Garlic, Natural Flavor (Contains Celery Seed), Red 40, Blue 1, Potassium Sorbate (To Preserve Freshness)), Pork Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), Sliced Cheddar Cheese.
BBQ Bacon Burger 530 cal
Nutritional information
Onion Rings
6 Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 11.0 g 14%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 310 mg 14%
Carbs 25 g 8%
Fiber 1 g 4%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 10 mg 0.77%
Iron 2 mg 9.44%
Potassium 70 mg 1.49%
Vitamin D 0 mcg 0%
Ingredients: Onion Ring Battered 3/8" (Onions, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean And/Or Canola Oil), Yellow Corn Flour, Modified Corn Starch. Contains 2% Or Less Of: Dextrose, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono- And Diglycerides, Oleoresin Paprika (Color), Salt, Sorbitol, Spices, Sugar, Whey), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Onion Rings 220 cal
Sweet Shop
Nutritional information
Mixed Berry Cobbler
1/2 Cup per portion
% Daily Values
Calories 250 cal 12%
Total Fat 13.0 g 16%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Carbs 33 g 11%
Fiber 3 g 9%
Sugars 22 g 1%
Protein 2 g 1%
Calcium 27 mg 2.08%
Iron 1 mg 5%
Potassium 68 mg 1.45%
Vitamin D 0 mcg 0%
Ingredients: Frozen Sliced & Sweetened Strawberries, 10x15 Puff Pastry Dough (Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Palm Oil, Palm Oil, Contains 2% Or Less Of: Salt, Wheat Gluten, Dough Conditioner (Sodium Stearoyl Lactylate, Calcium Sulfate, L-Cysteine Hydrochloride), Mono- And Diglycerides, Monocalcium Phosphate, Colors Added (Annatto, Yellow #5, Yellow #6, Red# 40), Artificial Flavor), Frozen IQF Blackberries, IQF Frozen Blueberries, Granulated Sugar, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ground Cinnamon (Cinnamon).
Mixed Berry Cobbler 250 cal
Nutritional information
Pecan Pie
1/8th Slice per portion
% Daily Values
Calories 530 cal 27%
Total Fat 26.0 g 33%
Saturates 9.0 g 45%
Trans fat 0 g 1%
Cholesterol 75 mg 24.33%
Sodium 580 mg 25%
Carbs 70 g 23%
Fiber <1g 2%
Sugars 51 g 1%
Protein 6 g 1%
Calcium 25 mg 1.92%
Iron 1 mg 6.11%
Potassium 85 mg 1.81%
Vitamin D 0 mcg 0%
Ingredients: Pie Pecan Southern T&S 10" (Corn Syrup, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Pecans, Vegetable Oil(Palm, Soybean), Margarine [Vegetable Oil (Palm And Soybean Oil), Water, Salt, Mono- And Diglycerides, Annatto (Color), Calcium Disodium Edta (Preservative), Artificial Flavor, Vitamin A Palmitate], Water, Contains 2% Or Less: Salt, High Fructose Corn Syrup, Carrageenan, Natural And Artificial Flavor).
Pecan Pie 530 cal
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Nutritional information
Rosemary Chicken Breast
4 Oz per portion
% Daily Values
Calories 310 cal 15%
Total Fat 22.0 g 28%
Saturates 2.5 g 12%
Trans fat 0 g 1%
Cholesterol 95 mg 31%
Sodium 2,370 mg 103%
Carbs 3 g 1%
Fiber 1 g 5%
Sugars 0 g 1%
Protein 28 g 1%
Calcium 38 mg 2.92%
Iron 1 mg 6.11%
Potassium 397 mg 8.45%
Vitamin D 0 mcg 0%
Ingredients: Chicken Breast, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Oregano Leaves (Oregano), Ground Black Pepper, Dried Rosemary (Rosemary).
Rosemary Chicken Breast 310 cal
Nutritional information
Roasted Carrots & Potatoes with Dill
1/2 Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 3.5 g 5%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Carbs 17 g 6%
Fiber 3 g 10%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 24 mg 1.85%
Iron 1 mg 4.44%
Potassium 486 mg 10.34%
Vitamin D 0 mcg 0%
Ingredients: Red Potatoes, Fresh Carrots, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Squeezed Lemon Juice (Fresh Lemon(s)), Fresh Dill Weed, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Roasted Carrots & Potatoes with Dill 100 cal
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Lowfat Granola (1/4 Cup)
1
Nutritional information
Lowfat Granola
1/4 Cup per portion
% Daily Values
Calories 90 cal 5%
Total Fat 1.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Carbs 20 g 7%
Fiber 2 g 9%
Sugars 7 g 1%
Protein 2 g 1%
Calcium 8 mg 1%
Iron 2 mg 10%
Potassium 61 mg 1%
Vitamin D 1 mcg 4%
Ingredients: Granola LF w/o Raisins (WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, CORN SYRUP, RICE, ALMONDS, CONTAINS 2% OR LESS OF Molasses, Modified Corn Starch, Palm Oil, Salt, Cinnamon, Nonfat Milk, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Malt Flavor, Mixed Tocopherols For Freshness, Guar Gum. VITAMINS AND MINERALS: Iron (Ferric Phosphate), Niacinamide, Reduced Iron, Folic Acid, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin D3, Vitamin).
Nonfat Plain Greek Yogurt (1/3 Cup)
1
Nutritional information
Nonfat Plain Greek Yogurt
1/3 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 30 mg 1%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 3 g 1%
Protein 7 g 1%
Calcium 84 mg 6%
Iron 0 mg 1%
Potassium 84 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Plain Greek Nonfat Yogurt (Cultured Grade A Nonfat Milk, Live & Active Cultures: S. Thermophilus & L. Bulgaricus).
Strawberry Yogurt (1/3 Cup)
1
Nutritional information
Strawberry Yogurt
1/3 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 40 mg 2%
Carbs 15 g 5%
Fiber 0 g 0%
Sugars 11 g 1%
Protein 2 g 1%
Calcium 90 mg 7%
Iron 0 mg 0%
Potassium 120 mg 3%
Vitamin D 1 mcg 7%
Ingredients: Yogurt Strawberry Pouch (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Natural Flavor, Corn Starch, Citric Acid, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Vanilla Yogurt (1/3 Cup)
1
Nutritional information
Vanilla Yogurt
1/3 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 15 g 5%
Fiber 0 g 0%
Sugars 11 g 1%
Protein 2 g 1%
Calcium 90 mg 7%
Iron 0 mg 0%
Potassium 120 mg 3%
Vitamin D 1 mcg 7%
Ingredients: Vanilla Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Fresh Blueberries (1/4 Cup)
1
Nutritional information
Fresh Blueberries
1/4 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 5 g 2%
Fiber <1g 3%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 1%
Potassium 28 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Blueberries (Blueberries).
Cantaloupe (1/2 Cup)
1
Nutritional information
Cantaloupe
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 7 g 2%
Fiber <1g 3%
Sugars 6 g 1%
Protein 1 g 1%
Calcium 7 mg 1%
Iron 0 mg 1%
Potassium 212 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Cantaloupe.
Honeydew Melon (1/2 Cup)
1
Nutritional information
Honeydew Melon
1/2 Cup per portion
% Daily Values
Calories 70 cal 3%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Carbs 17 g 6%
Fiber 2 g 5%
Sugars 15 g 1%
Protein 1 g 1%
Calcium 11 mg 1%
Iron 0 mg 2%
Potassium 424 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Honeydew Melon.
Mandarin Oranges in Light Syrup (Ounce)
1
Nutritional information
Mandarin Oranges in Light Syrup
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 3 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 1%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Oranges Mandarin Sections in Light Syrup.
Fresh Pineapple Cubes (1/2 Cup)
1
Nutritional information
Fresh Pineapple Cubes
1/2 Cup per portion
% Daily Values
Calories 40 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 10 g 3%
Fiber 1 g 4%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 83 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple.
Fresh Raspberries (Ounce)
1
Nutritional information
Fresh Raspberries
Ounce per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 3 g 1%
Fiber 2 g 5%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 6 mg 0%
Iron 0 mg 1%
Potassium 36 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Raspberries.
Fresh Strawberries (Ounce)
1
Nutritional information
Fresh Strawberries
Ounce per portion
% Daily Values
Calories 15 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 4 g 1%
Fiber <1g 3%
Sugars 2 g 1%
Protein 0 g 1%
Calcium 7 mg 1%
Iron 0 mg 1%
Potassium 70 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Strawberries.
Nutritional information
% Daily Values
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Cheerios (Cup)
1
Nutritional information
Cheerios
Cup per portion
% Daily Values
Calories 110 cal 5%
Total Fat 2.0 g 2%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Carbs 21 g 7%
Fiber 3 g 10%
Sugars 1 g 1%
Protein 4 g 1%
Calcium 101 mg 8%
Iron 8 mg 46%
Potassium 179 mg 4%
Vitamin D 1 mcg 5%
Ingredients: Cereals ready-to-eat GENERAL MILLS CHEERIOS.
Honey Nut Cheerios (Cup)
1
Nutritional information
Honey Nut Cheerios
Cup per portion
% Daily Values
Calories 140 cal 7%
Total Fat 2.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Carbs 30 g 10%
Fiber 3 g 10%
Sugars 12 g 1%
Protein 3 g 1%
Calcium 159 mg 12%
Iron 8 mg 43%
Potassium 154 mg 3%
Vitamin D 2 mcg 8%
Ingredients: Cereal (General Mills Cheerios Honey Nut).
Cinnamon Toast Crunch (Cup)
1
Nutritional information
Cinnamon Toast Crunch
Cup per portion
% Daily Values
Calories 170 cal 9%
Total Fat 4.0 g 5%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Carbs 33 g 11%
Fiber 2 g 7%
Sugars 12 g 1%
Protein 2 g 1%
Calcium 131 mg 10%
Iron 4 mg 20%
Potassium 0 mg 0%
Vitamin D 2 mcg 10%
Ingredients: hole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Cocoa Puffs (Cup)
1
Nutritional information
Cocoa Puffs
Cup per portion
% Daily Values
Calories 140 cal 7%
Total Fat 2.0 g 2%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Carbs 30 g 10%
Fiber 2 g 8%
Sugars 13 g 1%
Protein 2 g 1%
Calcium 133 mg 10%
Iron 6 mg 33%
Potassium 98 mg 2%
Vitamin D 1 mcg 6%
Ingredients: Removed: Cereals ready-to-eat GENERAL MILLS COCOA PUFFS.
Cornflakes (Cup)
1
Nutritional information
Cornflakes
Cup per portion
% Daily Values
Calories 100 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Carbs 24 g 8%
Fiber <1g 3%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 0 mg 0%
Iron 8 mg 45%
Potassium 40 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt.Vitamins And Minerals: Iron (Ferric Phosphate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.
Lowfat Granola (1/4 Cup)
1
Nutritional information
Lowfat Granola
1/4 Cup per portion
% Daily Values
Calories 90 cal 5%
Total Fat 1.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Carbs 20 g 7%
Fiber 2 g 9%
Sugars 7 g 1%
Protein 2 g 1%
Calcium 8 mg 1%
Iron 2 mg 10%
Potassium 61 mg 1%
Vitamin D 1 mcg 4%
Ingredients: Granola LF w/o Raisins (WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, CORN SYRUP, RICE, ALMONDS, CONTAINS 2% OR LESS OF Molasses, Modified Corn Starch, Palm Oil, Salt, Cinnamon, Nonfat Milk, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Malt Flavor, Mixed Tocopherols For Freshness, Guar Gum. VITAMINS AND MINERALS: Iron (Ferric Phosphate), Niacinamide, Reduced Iron, Folic Acid, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin D3, Vitamin).
Rice Crisp Cereal (Cup)
1
Nutritional information
Rice Crisp Cereal
Cup per portion
% Daily Values
Calories 110 cal 5%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Carbs 24 g 8%
Fiber 0 g 0%
Sugars 3 g 1%
Protein 2 g 1%
Calcium 1 mg 0%
Iron 9 mg 48%
Potassium 35 mg 1%
Vitamin D 2 mcg 9%
Ingredients: Removed: Cereals ready-to-eat KELLOGG KELLOGG'S RICE KRISPIES.
Plain Bagel (Each)
1
Nutritional information
Plain Bagel
Each per portion
% Daily Values
Calories 230 cal 12%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 410 mg 18%
Carbs 49 g 16%
Fiber 2 g 7%
Sugars 4 g 1%
Protein 7 g 1%
Calcium 100 mg 8%
Iron 3 mg 15%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, contains 2% or less of: Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium propionate, potassium sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Enzymes, Ascorbic Acid, Wheat Starch, Citric Acid, Calcium Sulfate..
Whole Wheat Bread (Slice(s))
1
Nutritional information
Whole Wheat Bread
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 1.0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Carbs 11 g 4%
Fiber 2 g 5%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 41 mg 3%
Iron 1 mg 3%
Potassium 64 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Enriched Unbleached Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Bran, contains 2% or less of: Yeast, Soybean Oil. Salt, Wheat Gluten, Caramel Color (contains sulfites), Dough Conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), Monocalcium Phosphate, Calcium Propionate..
Sliced White Bread (Slice(s))
1
Nutritional information
Sliced White Bread
Slice(s) per portion
% Daily Values
Calories 70 cal 4%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Carbs 14 g 5%
Fiber 1 g 4%
Sugars 1 g 1%
Protein 3 g 1%
Calcium 21 mg 2%
Iron 1 mg 6%
Potassium 21 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vital Wheat Gluten, Contains Less Than 2 % Of Each Of The Following: Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative), Sesame Flour.
Whole Grain Bread (Slice(s))
1
Nutritional information
Whole Grain Bread
Slice(s) per portion
% Daily Values
Calories 70 cal 4%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 125 mg 6%
Carbs 13 g 4%
Fiber 1 g 4%
Sugars 2 g 1%
Protein 3 g 1%
Calcium 20 mg 2%
Iron 1 mg 4%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Water, Whole Wheat Flour, Enriched Unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Sugar, Wheat Gluten, contains 2% or less of: Yeast, Soybean Oil, Salt, Dough Conditioners (monoglycerides, sodium stearoyl, lactylate, ascorbic acid, calcium sulfate, enzymes), Monocaclcium Phosphate, Calcium Propionate..
English Muffin ()
1
Nutritional information
English Muffin
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: 2 Oz English Muffins (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Vegetable Oil (Soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey).
Homestyle Buttermilk Pancake Mix (5 Lb)
1
Nutritional information
Homestyle Buttermilk Pancake Mix
5 Lb per portion
% Daily Values
Calories 8,390 cal 419%
Total Fat 155.0 g 199%
Saturates 47.0 g 233%
Trans fat 0 g 1%
Cholesterol 155 mg 52%
Sodium 25,480 mg 1108%
Carbs 1,616 g 539%
Fiber 62 g 222%
Sugars 249 g 1%
Protein 155 g 1%
Calcium 12,427 mg 956%
Iron 84 mg 466%
Potassium 4,350 mg 93%
Vitamin D 0 mcg 0%
Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Yellow Corn Flour, Dextrose, Sugar, Leavening (baking soda, sodium aluminum phosphate), Soybean Oil, Palm Oil, Defatted Soy Flour, Salt, Modified Whey, Buttermilk, Egg Yolk with Sodium Silicoaluminate, Soy Lecithin, Color Added.
Golden Delicious Apple (Each)
1
Nutritional information
Golden Delicious Apple
Each per portion
% Daily Values
Calories 80 cal 4%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 22 g 7%
Fiber 4 g 14%
Sugars 17 g 1%
Protein 0 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 172 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Apples raw with skin (Includes foods for USDA's Food Distribution Program).
Red Apple (Each)
1
Nutritional information
Red Apple
Each per portion
% Daily Values
Calories 70 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 18 g 6%
Fiber 3 g 11%
Sugars 14 g 1%
Protein 0 g 1%
Calcium 8 mg 1%
Iron 0 mg 1%
Potassium 141 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Apples raw with skin (Includes foods for USDA's Food Distribution Program).
Banana (Each)
1
Nutritional information
Banana
Each per portion
% Daily Values
Calories 130 cal 7%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 34 g 11%
Fiber 4 g 14%
Sugars 18 g 1%
Protein 2 g 1%
Calcium 8 mg 1%
Iron 0 mg 2%
Potassium 538 mg 11%
Vitamin D 0 mcg 0%
Ingredients: Bananas raw.
Orange (Each)
1
Nutritional information
Orange
Each per portion
% Daily Values
Calories 90 cal 4%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 21 g 7%
Fiber 4 g 16%
Sugars 17 g 1%
Protein 2 g 1%
Calcium 73 mg 6%
Iron 0 mg 1%
Potassium 328 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Oranges raw all commercial varieties.
Raisins (Tablespoon)
1
Nutritional information
Raisins
Tablespoon per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 7 g 2%
Fiber 0 g 1%
Sugars 6 g 1%
Protein 0 g 1%
Calcium 6 mg 0%
Iron 0 mg 1%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Raisins dark seedless (Includes foods for USDA's Food Distribution Program).
Butter (Tablespoon)
1
Nutritional information
Butter
Tablespoon per portion
% Daily Values
Calories 100 cal 5%
Total Fat 11.0 g 14%
Saturates 7.0 g 36%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 3 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pasteurized Cream, Natural Flavorings.
Cream Cheese (Tablespoon)
1
Nutritional information
Cream Cheese
Tablespoon per portion
% Daily Values
Calories 45 cal 2%
Total Fat 4.5 g 6%
Saturates 3.0 g 16%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 50 mg 2%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 14 mg 1%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum.
Assorted Jelly (Each)
1
Nutritional information
Assorted Jelly
Each per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Grape Juice and Grape Juice Concentrate, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid, Sodium Citrate.
Margarine Dairy Free (Tablespoon)
1
Nutritional information
Margarine Dairy Free
Tablespoon per portion
% Daily Values
Calories 100 cal 5%
Total Fat 11.0 g 14%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey.
Light Brown Sugar (Tablespoon)
1
Nutritional information
Light Brown Sugar
Tablespoon per portion
% Daily Values
Calories 35 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 9 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 8 mg 1%
Iron 0 mg 1%
Potassium 12 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sugar Brown light.
Pancake Syrup (Cup)
1
Nutritional information
Pancake Syrup
Cup per portion
% Daily Values
Calories 880 cal 44%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 520 mg 23%
Carbs 224 g 75%
Fiber 0 g 0%
Sugars 88 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Maple Flavored Pancake Syrup (Corn Syrup, Water, Sugar. Contains 2% Or Less Of: Salt, Natural Flavor, Sodium Hexametaphosphate, Sodium Benzoate And Sorbic Acid (Preservatives), Caramel Color, Phosphoric Acid, Mono And Diglycerides).
Nutritional information
% Daily Values
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PC - Breakfast Cereal, Hand Fruit, Waffles & Breads Bars
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BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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