9750ab72-70bc-49d1-bf92-08735c69f291 2025-10-26 d9e67820-a1d1-40aa-9662-c120b1e79cd3
Location
Blackhawk Commons
Blackhawk Commons
Reeve Marketplace
Cafe Clow
Scotty's Market
Reeve Weekend
Fresh on the Fox
UW-Fox Cities Dining Hall
UW-Fond du Lac Dining Hall
Date
Sunday, October 26
October 13 - 19
October 20 - 26
October 27 - November 2
November 3 - 9
November 10 - 16
November 17 - 23
Monday, October 13
Tuesday, October 14
Wednesday, October 15
Thursday, October 16
Friday, October 17
Saturday, October 18
Sunday, October 19
Monday, October 20
Tuesday, October 21
Wednesday, October 22
Thursday, October 23
Friday, October 24
Saturday, October 25
Sunday, October 26
Monday, October 27
Tuesday, October 28
Wednesday, October 29
Thursday, October 30
Friday, October 31
Saturday, November 1
Sunday, November 2
Monday, November 3
Tuesday, November 4
Wednesday, November 5
Thursday, November 6
Friday, November 7
Saturday, November 8
Sunday, November 9
Monday, November 10
Tuesday, November 11
Wednesday, November 12
Thursday, November 13
Friday, November 14
Saturday, November 15
Sunday, November 16
Monday, November 17
Tuesday, November 18
Wednesday, November 19
Thursday, November 20
Friday, November 21
Saturday, November 22
Sunday, November 23
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Pesto Chicken Baguette (Each)
1
Nutritional information
Pesto Chicken Baguette
Each per portion
% Daily Values
Calories 1,240 cal 62%
Total Fat 34.0 g 44%
Saturates 8.0 g 39%
Trans fat 0 g 1%
Cholesterol 110 mg 37%
Sodium 2,510 mg 109%
Carbs 166 g 55%
Fiber 8 g 28%
Sugars 17 g 1%
Protein 63 g 1%
Calcium 510 mg 39%
Iron 13 mg 70%
Potassium 857 mg 18%
Vitamin D 0 mcg 0%
Ingredients: Italian Bread Dough, Boneless Grilled Chicken Breast (Boneless Skinless Chicken Breasts, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Lettuce Leaf (Lettuce Green Leaf), Fresh Tomatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Basil Pesto Sauce (Basil, Canola Oil, Water, Parmesan Cheese (Pasteurized Part-Skim Cows' Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt. Contains: Milk).
Bell Pepper with Ranch (Each)
1
Nutritional information
Bell Pepper with Ranch
Each per portion
% Daily Values
Calories 150 cal 7%
Total Fat 15.0 g 19%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 220 mg 9%
Carbs 3 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 70 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Julienne Green Bell Pepper BW (Fresh Green Bell Pepper), Julienne Red Bell Pepper BW (Fresh Red Bell Pepper(s)), Pepper Yellow Bell Julienne (Yellow Bell Pepper(s)), Dressing Ranch Buttermilk (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Garlic*, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated).
Fresh Cantaloupe (Each)
1
Nutritional information
Fresh Cantaloupe
Each per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 13 g 4%
Fiber 1 g 5%
Sugars 12 g 1%
Protein 1 g 1%
Calcium 14 mg 1%
Iron 0 mg 2%
Potassium 424 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Cantaloupe (Cantaloupe).
Carrots & Ranch Dressing (Each)
1
Nutritional information
Carrots & Ranch Dressing
Each per portion
% Daily Values
Calories 470 cal 24%
Total Fat 45.0 g 58%
Saturates 8.0 g 38%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 770 mg 34%
Carbs 15 g 5%
Fiber 4 g 15%
Sugars 7 g 1%
Protein 1 g 1%
Calcium 45 mg 3%
Iron 1 mg 7%
Potassium 336 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Carrot Baby Cut, Dressing Ranch Buttermilk (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Garlic*, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated).
Cheese Cubes with Crackers & Grapes (Each)
1
Nutritional information
Cheese Cubes with Crackers & Grapes
Each per portion
% Daily Values
Calories 360 cal 18%
Total Fat 21.0 g 26%
Saturates 11.0 g 56%
Trans fat 1.0 g 1%
Cholesterol 55 mg 19%
Sodium 430 mg 19%
Carbs 32 g 11%
Fiber 1 g 5%
Sugars 23 g 1%
Protein 14 g 1%
Calcium 427 mg 33%
Iron 1 mg 5%
Potassium 322 mg 7%
Vitamin D 0 mcg 2%
Ingredients: Red Seedless Grapes, Mild Cheddar Cheese Cubes, Ritz Crackers-2 Ct Packet (Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean And/or Canola Oil, Palm Oil, Sugar, Salt, Leavening (calcium Phosphate, Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor).
Fresh Fruit (Each)
1
Nutritional information
Fresh Fruit
Each per portion
% Daily Values
Calories 100 cal 5%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 25 g 8%
Fiber 2 g 7%
Sugars 21 g 1%
Protein 1 g 1%
Calcium 19 mg 1%
Iron 1 mg 3%
Potassium 375 mg 8%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple, Honeydew Melon, Red Seedless Grapes, Cantaloupe.
Fresh Pineapple and Grapes (Each)
1
Nutritional information
Fresh Pineapple and Grapes
Each per portion
% Daily Values
Calories 130 cal 6%
Total Fat 0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 33 g 11%
Fiber 2 g 8%
Sugars 27 g 1%
Protein 1 g 1%
Calcium 25 mg 2%
Iron 1 mg 4%
Potassium 323 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple, Red Seedless Grapes, Green Seedless Grapes.
Fresh Red Grapes (Each)
1
Nutritional information
Fresh Red Grapes
Each per portion
% Daily Values
Calories 150 cal 8%
Total Fat 1.0 g 1%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 39 g 13%
Fiber 2 g 7%
Sugars 37 g 1%
Protein 1 g 1%
Calcium 32 mg 2%
Iron 1 mg 4%
Potassium 433 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Red Seedless Grapes.
Hummus and Pita ()
1
Nutritional information
Hummus and Pita
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Whole Wheat Pita (Whole Wheat Flour, Water, Honey, Yeast, Salt, Calcium Propionate.), Hummus Plain (Garbanzo Beans, Sesame Tahini, Lemon Juice, Water, Soybean Oil, Contains 2% Or Less Of: Garlic Puree (Garlic, High Fructose Corn Syrup Solids), Salt, Sugar, Soy Lecithin, Cellulose, Modified Food Starch, Natural Flavors (Canola Oil, Olive Oil, Natural Flavors), Spices, Citric Acid).
Turkey Pinwheel Lunch Pak (Each)
1
Nutritional information
Turkey Pinwheel Lunch Pak
Each per portion
% Daily Values
Calories 680 cal 34%
Total Fat 41.0 g 53%
Saturates 20.0 g 99%
Trans fat 1.0 g 1%
Cholesterol 135 mg 45%
Sodium 1,590 mg 69%
Carbs 32 g 11%
Fiber 6 g 21%
Sugars 4 g 1%
Protein 48 g 1%
Calcium 987 mg 76%
Iron 25 mg 140%
Potassium 795 mg 17%
Vitamin D 1 mcg 3%
Ingredients: Shelled Edamame (Soybeans), Strawberries (Fresh Strawberries), Mild Cheddar Cheese Cubes, Smoked Turkey, Tortilla Flour 6" w/ Soy (Enriched Unbleached Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Vegetable Shortening (containes one or more of the following: palm oil and/or corn oil), Contains 2% or less of: Salt, Aluminum Free Leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Wheat Protein, Preservatives (calcium propionate, sorbic acid), Fumaric Acid, Gum Blend, Dough Conditioner (lecithin, mono- and diglycerides, sodium metabisulfate)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Overnight Chocolate Chia Oats (1 Each)
1
Nutritional information
Overnight Chocolate Chia Oats
1 Each per portion
% Daily Values
Calories 450 cal 23%
Total Fat 14.0 g 18%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 410 mg 18%
Carbs 68 g 23%
Fiber 18 g 64%
Sugars 32 g 1%
Protein 16 g 1%
Calcium 521 mg 40%
Iron 8 mg 45%
Potassium 749 mg 16%
Vitamin D 2 mcg 11%
Ingredients: Plain Organic Soy Milk (Soymilk (Filtered Water, Whole Soybeans), CaneSugar, Sea Salt, Carrageenan, Natural Flavor.Vitamins & Minerals: Calcium Carbonate, Vitamin A Palmitate,Zinc Gluconate, Vitamin D2, Riboflavin (B2), Vitamin B12), Quick Cooking Oats, Fresh Strawberries, Honey, Chia Seeds (Organic Chia Seeds), Cocoa Powder (Cocoa), Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Pepperoni & Cheese (Each)
1
Nutritional information
Pepperoni & Cheese
Each per portion
% Daily Values
Calories 510 cal 26%
Total Fat 44.0 g 57%
Saturates 22.0 g 109%
Trans fat 1.0 g 1%
Cholesterol 120 mg 39%
Sodium 1,170 mg 51%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 26 g 1%
Calcium 617 mg 47%
Iron 1 mg 7%
Potassium 178 mg 4%
Vitamin D 1 mcg 2%
Ingredients: Mild Cheddar Cheese Cubes, Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid).
Fresh Pineapple (Each)
1
Nutritional information
Fresh Pineapple
Each per portion
% Daily Values
Calories 110 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 28 g 9%
Fiber 3 g 11%
Sugars 21 g 1%
Protein 1 g 1%
Calcium 28 mg 2%
Iron 1 mg 3%
Potassium 232 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple.
Chocolate & Vanilla Pudding Cup (Each)
1
Nutritional information
Chocolate & Vanilla Pudding Cup
Each per portion
% Daily Values
Calories 300 cal 15%
Total Fat 9.0 g 12%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 260 mg 11%
Carbs 53 g 18%
Fiber 0 g 0%
Sugars 37 g 1%
Protein 2 g 1%
Calcium 43 mg 3%
Iron 2 mg 9%
Potassium 156 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Chocolate Pudding Canned, Pudding Vanilla Canned (Water, Skim Milk, Sugar, Modified Corn Starch, Contains less than 2% of: Coconut Oil, Cornstarch, Salt, Mono- & Diglycerides, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Sodium Phosphate, Natural and Artificial Flavors, Yellow 5, Yellow 6), RTU Chocolate Syrup (High Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Contains 2% or less of: Potassium Sorbate, Xanthan Gum, Salt, Mono- and Diglycerides, Polysorbate 60, Vanillin, Artificial Flavor), Non-Dairy Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/Or Cottonseed), Contains Less Than 2% Of The Following: *Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts. *Not A Source Of Lactose), Rainbow Sprinkles Topping.
Oreo Pudding Cup (Each)
1
Nutritional information
Oreo Pudding Cup
Each per portion
% Daily Values
Calories 290 cal 14%
Total Fat 10.0 g 13%
Saturates 5.0 g 27%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 290 mg 13%
Carbs 46 g 15%
Fiber 0 g 1%
Sugars 32 g 1%
Protein 2 g 1%
Calcium 48 mg 4%
Iron 2 mg 9%
Potassium 176 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Chocolate Pudding Canned, Pudding Vanilla Canned (Water, Skim Milk, Sugar, Modified Corn Starch, Contains less than 2% of: Coconut Oil, Cornstarch, Salt, Mono- & Diglycerides, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Sodium Phosphate, Natural and Artificial Flavors, Yellow 5, Yellow 6), Cookie Crumbs Oreo (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm Oil, Soybean And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor), Non-Dairy Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/Or Cottonseed), Contains Less Than 2% Of The Following: *Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts. *Not A Source Of Lactose).
Caprese Salad (Each)
1
Nutritional information
Caprese Salad
Each per portion
% Daily Values
Calories 330 cal 16%
Total Fat 25.0 g 32%
Saturates 9.0 g 43%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 930 mg 40%
Carbs 12 g 4%
Fiber 3 g 11%
Sugars 7 g 1%
Protein 12 g 1%
Calcium 303 mg 23%
Iron 1 mg 8%
Potassium 448 mg 10%
Vitamin D 0 mcg 0%
Ingredients: Spring Mix Lettuce, Fresh Ciliegine Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Lactic Acid, Enzymes. / Latte Pastorizzato, Ottenuto Mediante Coltura, Enzimi, Sale), Fresh Tomatoes, Roasted Red Peppers (Red Sweet Peppers, Water, Salt, Citric Acid), 1.5 Oz Balsamic Vinaigrette Dressing, Fresh Basil.
Chef Salad (Each)
1
Nutritional information
Chef Salad
Each per portion
% Daily Values
Calories 610 cal 30%
Total Fat 43.0 g 56%
Saturates 18.0 g 91%
Trans fat 0 g 1%
Cholesterol 305 mg 102%
Sodium 1,720 mg 75%
Carbs 7 g 2%
Fiber 3 g 9%
Sugars 4 g 1%
Protein 45 g 1%
Calcium 481 mg 37%
Iron 3 mg 18%
Potassium 624 mg 13%
Vitamin D 1 mcg 5%
Ingredients: Fresh Chopped Romaine Lettuce, Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)), Smoked Turkey, Peeled Hardcooked Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Dressing Ranch Buttermilk (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Garlic*, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated), Fresh Tomatoes.
Cottage Cheese and Fresh Fruit (Each)
1
Nutritional information
Cottage Cheese and Fresh Fruit
Each per portion
% Daily Values
Calories 130 cal 7%
Total Fat 2.0 g 2%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 360 mg 15%
Carbs 16 g 5%
Fiber 2 g 5%
Sugars 13 g 1%
Protein 14 g 1%
Calcium 124 mg 10%
Iron 0 mg 2%
Potassium 423 mg 9%
Vitamin D 0 mcg 0%
Ingredients: 1% Small Curd Cottage Cheese (Cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less than 2% of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (to preserve freshness), Enzyme), Honeydew Melon, Fresh Strawberries, Cantaloupe.
Grilled Chicken Caesar Salad (Salad)
1
Nutritional information
Grilled Chicken Caesar Salad
Salad per portion
% Daily Values
Calories 270 cal 13%
Total Fat 12.0 g 15%
Saturates 3.5 g 19%
Trans fat 0 g 1%
Cholesterol 100 mg 33%
Sodium 500 mg 22%
Carbs 9 g 3%
Fiber 2 g 9%
Sugars 1 g 1%
Protein 34 g 1%
Calcium 234 mg 18%
Iron 2 mg 9%
Potassium 634 mg 13%
Vitamin D 0 mcg 0%
Ingredients: Fresh Chopped Romaine Lettuce, Boneless Grilled Chicken Breast (Boneless Skinless Chicken Breasts, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)), Seasoned Croutons (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of: High Fructose Corn Syrup, Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (Preservative), Paprika (Color), Turmeric (Color), Extractive Of Paprika (Color), Spice Extractive, Enzymes, Ascorbic Acid, TBHQ (To Preserve Freshness)).
Sausage Egg & Cheese Bagel (Each)
1
Nutritional information
Sausage Egg & Cheese Bagel
Each per portion
% Daily Values
Calories 470 cal 23%
Total Fat 22.0 g 28%
Saturates 7.0 g 36%
Trans fat 0 g 1%
Cholesterol 155 mg 52%
Sodium 770 mg 33%
Carbs 46 g 15%
Fiber 1 g 5%
Sugars 7 g 1%
Protein 23 g 1%
Calcium 309 mg 24%
Iron 4 mg 25%
Potassium 244 mg 5%
Vitamin D 0 mcg 2%
Ingredients: Bagel Plain 3 Oz (3 Oz Assorted Bagels), Egg Fried Patty (Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% Or Less Of The Following: Modified Corn Starch, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Xanthan Gum, Citric Acid), 1.5 Oz Ckd Pork Sausage Patty, Mild Cheddar Cheese Cubes.
Ham Egg & Cheese Bagel Sandwich (Each)
1
Nutritional information
Ham Egg & Cheese Bagel Sandwich
Each per portion
% Daily Values
Calories 290 cal 14%
Total Fat 12.0 g 16%
Saturates 4.5 g 24%
Trans fat 0 g 1%
Cholesterol 100 mg 34%
Sodium 640 mg 28%
Carbs 29 g 10%
Fiber <1g 3%
Sugars 5 g 1%
Protein 16 g 1%
Calcium 250 mg 19%
Iron 3 mg 14%
Potassium 154 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Bagel Plain 3 Oz (3 Oz Assorted Bagels), Egg Fried Patty (Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% Or Less Of The Following: Modified Corn Starch, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Xanthan Gum, Citric Acid), Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Mild Bulk Cheedar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
Beef and Cheddar Sandwich on Wheat (Each)
1
Nutritional information
Beef and Cheddar Sandwich on Wheat
Each per portion
% Daily Values
Calories 360 cal 18%
Total Fat 14.0 g 18%
Saturates 6.0 g 32%
Trans fat 0 g 1%
Cholesterol 65 mg 21%
Sodium 850 mg 37%
Carbs 32 g 11%
Fiber 4 g 14%
Sugars 2 g 1%
Protein 26 g 1%
Calcium 241 mg 19%
Iron 3 mg 14%
Potassium 22 mg 0%
Vitamin D 0 mcg 1%
Ingredients: Bread Whole Wheat Sandwich Sysco 32g (Whole wheat flour, water, yeast, high fructose corn syrup, vital wheat gluten. Contains 2% or less of each of the following: wheat bran, molasses, salt, vegetable oil (canola and/or soy) yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.), Roast Beef (Beef Rubbed With Salt, Caramel Color, Dextrose, and Natural Flavors. Contains Water, Cultured Corn Sugar and Vinegar, Salt, Sodium Phosphate, and Natural Flavors), Mild Cheddar Cheese Cubes.
California Turkey Ciabatta Sandwich (Each)
1
Nutritional information
California Turkey Ciabatta Sandwich
Each per portion
% Daily Values
Calories 430 cal 21%
Total Fat 12.0 g 15%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 60 mg 20%
Sodium 1,250 mg 54%
Carbs 49 g 16%
Fiber 5 g 17%
Sugars 2 g 1%
Protein 31 g 1%
Calcium 39 mg 3%
Iron 5 mg 26%
Potassium 497 mg 11%
Vitamin D 0 mcg 0%
Ingredients: Smoked Turkey, Sliced Tomatoes (Fresh Tomatoes), Ciabatta Roll (3 Oz Parbaked Ciabatta Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Contains 2% Or Less Of: Sea Salt, Yeast)), Fresh Avocado Hass Halves, Lettuce Leaf (Lettuce Green Leaf), Sliced Red Onion (Fresh Red Onion(s)).
Chicken Salad on Croissant (Each)
1
Nutritional information
Chicken Salad on Croissant
Each per portion
% Daily Values
Calories 380 cal 19%
Total Fat 21.0 g 27%
Saturates 5.0 g 24%
Trans fat 0 g 1%
Cholesterol 55 mg 18%
Sodium 720 mg 31%
Carbs 28 g 9%
Fiber 2 g 8%
Sugars 3 g 1%
Protein 23 g 1%
Calcium 82 mg 6%
Iron 2 mg 10%
Potassium 130 mg 3%
Vitamin D 1 mcg 4%
Ingredients: Chicken Salad (Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Chicken Stock (Hot Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)), Diced Fresh Celery, Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Contains Less Than 2% Of Calcium Chloride, Lactic Acid, Malic Acid, Xanthan Gum, Potassium Sorbate (Preservative), Alum, Natural And Artificial Flavors, Polysorbate 80, Dehydrated Garlic, Turmeric Extract (Color)), Peeled & Diced Fresh Red Onion(s), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic, Ground Black Pepper, Granulated Onion, Poultry Seasoning (Thyme, Sage, Marjoram, Rosemary, Black Pepper, And Nutmeg)), Whole Grain Croissant (Whole White Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- & diglycerides, Potassium Sorbate (Preservative), Citric Acid (Preservative), Natural Flavor, Beta-Carotene (Color), Vitamin A Palmitate], Sugar, Yeast, Contains 2% or less of the following, Nonfat Dry Milk, Salt, Modified Corn Starch, Calcium Sulfate, Ascorbic Acid, Calcium Propionate (Preservative), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Sulfate, Ascorbic Acid, Natural & Artificial Flavors, Xanthan Gum, Enzymes).
Italian Loafer Sandwich (Each)
1
Nutritional information
Italian Loafer Sandwich
Each per portion
% Daily Values
Calories 660 cal 33%
Total Fat 39.0 g 50%
Saturates 14.0 g 68%
Trans fat 0 g 1%
Cholesterol 70 mg 23%
Sodium 1,780 mg 77%
Carbs 46 g 15%
Fiber 7 g 25%
Sugars 5 g 1%
Protein 30 g 1%
Calcium 431 mg 33%
Iron 4 mg 20%
Potassium 208 mg 4%
Vitamin D 0 mcg 0%
Ingredients: 6" White Hoagie (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Granulated Sugar, Salt, Calcium Propionate (to retain freshness), Dough Improver (Malted Wheat Flour, Enzymes and 2% or Less of Ascorbic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin , Folic Acid), Contains Less Than 2% of Enzymes, Ascorbic Acid), Non Smoked Provolone Cheese, Italian Dressing (Soybean Oil, Distilled Vinegar, Water, Sugar, Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Red Bell Pepper,* Spice, Lemon Juice Concentrate, Natural Flavor, Beta Carotene And Oleoresin Paprika (Color). *Dried), Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Salami (Genoa Salami (Pork, Salt, Contains 2% or Less of Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (Sodium Ascorbate), Wine, BHA, BHT, Citric Acid)).
Turkey Swiss Sandwich on Wheat (Each)
1
Nutritional information
Turkey Swiss Sandwich on Wheat
Each per portion
% Daily Values
Calories 470 cal 23%
Total Fat 21.0 g 27%
Saturates 8.0 g 38%
Trans fat 0 g 1%
Cholesterol 90 mg 31%
Sodium 1,220 mg 53%
Carbs 31 g 10%
Fiber 4 g 14%
Sugars 2 g 1%
Protein 37 g 1%
Calcium 313 mg 24%
Iron 3 mg 16%
Potassium 262 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Smoked Turkey, Bread Whole Wheat Sandwich Sysco 32g (Whole wheat flour, water, yeast, high fructose corn syrup, vital wheat gluten. Contains 2% or less of each of the following: wheat bran, molasses, salt, vegetable oil (canola and/or soy) yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.), Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), 9 gm Mayonnaise Packet (Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor).
Vegetables & Hummus (Serving)
1
Nutritional information
Vegetables & Hummus
Serving per portion
% Daily Values
Calories 250 cal 13%
Total Fat 14.0 g 18%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 660 mg 29%
Carbs 30 g 10%
Fiber 10 g 34%
Sugars 7 g 1%
Protein 11 g 1%
Calcium 114 mg 9%
Iron 3 mg 15%
Potassium 459 mg 10%
Vitamin D 0 mcg 0%
Ingredients: Hummus Plain (Garbanzo Beans, Sesame Tahini, Lemon Juice, Water, Soybean Oil, Contains 2% Or Less Of: Garlic Puree (Garlic, High Fructose Corn Syrup Solids), Salt, Sugar, Soy Lecithin, Cellulose, Modified Food Starch, Natural Flavors (Canola Oil, Olive Oil, Natural Flavors), Spices, Citric Acid), Broccoli Florets Mini Fresh, Carrot Baby Cut, Celery Sticks Fresh, Fresh Cucumber(s) - peeled, Fresh Red Bell Pepper(s).
BLT and Cheese Wrap (Wrap)
1
Nutritional information
BLT and Cheese Wrap
Wrap per portion
% Daily Values
Calories 620 cal 31%
Total Fat 37.0 g 47%
Saturates 15.0 g 74%
Trans fat 0 g 1%
Cholesterol 60 mg 21%
Sodium 1,200 mg 52%
Carbs 51 g 17%
Fiber 3 g 11%
Sugars 3 g 1%
Protein 23 g 1%
Calcium 340 mg 26%
Iron 4 mg 23%
Potassium 262 mg 6%
Vitamin D 0 mcg 0%
Ingredients: 12" Flour Tortilla Wrap, Iceberg Lettuce, Fresh Tomatoes, Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)), Bacon (Pork Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite))), Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Contains Less Than 2% Of High Fructose Corn Syrup, Salt, Mustard Seed, Calcium Disodium EDTA added to protect flavor, Garlic*, Onion*. *Dehydrated).
Blackened Chicken Caesar Wrap (Each)
1
Nutritional information
Blackened Chicken Caesar Wrap
Each per portion
% Daily Values
Calories 500 cal 25%
Total Fat 23.0 g 29%
Saturates 7.0 g 33%
Trans fat 0 g 1%
Cholesterol 120 mg 40%
Sodium 1,100 mg 48%
Carbs 33 g 11%
Fiber 2 g 8%
Sugars 2 g 1%
Protein 39 g 1%
Calcium 350 mg 27%
Iron 3 mg 15%
Potassium 484 mg 10%
Vitamin D 0 mcg 0%
Ingredients: Blackened Chicken (Boneless Skinless Chicken Breasts, Olive & Canola Oil Blend (Canola Oil, Extra Virgin Olive Oil), Blackened Seasoning (Salt, Spices (paprika), Garlic, Onion, Silicon Dioxide (anti-caking agent))), 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Fresh Chopped Romaine Lettuce, Caesar Dressing (Water, Vegetable Oil (soybean and/or canola), Distilled Vinegar, Romano Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Maltodextrin, Sugar, Salt, Contains 2% or less of: Egg Yolk, Garlic, Anchovies, Spice, Xanthan Gum, Modified Corn Starch, Potassium Sorbate (preservative), Mustard Flour, Polysorbate 60, Dextrose, Lactic Acid, Glucono-Delta-Lactone, Caramel Color, Chili Pepper, Calcium Disodium EDTA (to protect flavor), Malic Acid, Natural Flavor, Onion (dried)), Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)).
Cajun Chicken Caesar Wrap (Each)
1
Nutritional information
Cajun Chicken Caesar Wrap
Each per portion
% Daily Values
Calories 680 cal 34%
Total Fat 28.0 g 35%
Saturates 7.0 g 37%
Trans fat 0 g 1%
Cholesterol 80 mg 26%
Sodium 1,680 mg 73%
Carbs 67 g 22%
Fiber 3 g 12%
Sugars 2 g 1%
Protein 38 g 1%
Calcium 473 mg 36%
Iron 4 mg 25%
Potassium 424 mg 9%
Vitamin D 0 mcg 0%
Ingredients: 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Containing Up To 4% Water), Fresh Chopped Romaine Lettuce, Caesar Dressing (Water, Vegetable Oil (soybean and/or canola), Distilled Vinegar, Romano Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Maltodextrin, Sugar, Salt, Contains 2% or less of: Egg Yolk, Garlic, Anchovies, Spice, Xanthan Gum, Modified Corn Starch, Potassium Sorbate (preservative), Mustard Flour, Polysorbate 60, Dextrose, Lactic Acid, Glucono-Delta-Lactone, Caramel Color, Chili Pepper, Calcium Disodium EDTA (to protect flavor), Malic Acid, Natural Flavor, Onion (dried)), Seasoned Croutons (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of: High Fructose Corn Syrup, Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (Preservative), Paprika (Color), Turmeric (Color), Extractive Of Paprika (Color), Spice Extractive, Enzymes, Ascorbic Acid, TBHQ (To Preserve Freshness)), Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cajun Seasoning, Ground Black Pepper.
Margherita Chicken Wrap (Each)
1
Nutritional information
Margherita Chicken Wrap
Each per portion
% Daily Values
Calories 870 cal 43%
Total Fat 48.0 g 61%
Saturates 13.0 g 63%
Trans fat 0 g 1%
Cholesterol 170 mg 57%
Sodium 1,210 mg 52%
Carbs 51 g 17%
Fiber 3 g 9%
Sugars 2 g 1%
Protein 62 g 1%
Calcium 466 mg 36%
Iron 5 mg 26%
Potassium 678 mg 14%
Vitamin D 0 mcg 0%
Ingredients: Boneless Grilled Chicken Breast (Boneless Skinless Chicken Breasts, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), 12" Flour Tortilla Wrap, Pesto Homemade- NUT Free (Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese, Fresh Basil, Fresh Garlic, Ground Black Pepper), Fresh Tomatoes, Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Lettuce Green Leaf.
Southwest Chicken Wrap (Each)
1
Nutritional information
Southwest Chicken Wrap
Each per portion
% Daily Values
Calories 450 cal 22%
Total Fat 19.0 g 25%
Saturates 6.0 g 31%
Trans fat 0 g 1%
Cholesterol 55 mg 19%
Sodium 750 mg 32%
Carbs 40 g 13%
Fiber 7 g 24%
Sugars 9 g 1%
Protein 27 g 1%
Calcium 329 mg 25%
Iron 3 mg 17%
Potassium 629 mg 13%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), 10" Hearty Whole Grain Flour Tortilla (Water, Whole Wheat Flour, Enriched Bleached Flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Non-GMO Canola Oil, Organic Cane Sugar, Vital Wheat Gluten, Contains 2% or less of: Sea Salt, Distilled Monoglycerides, Sodium Acid Pyrophosphate, Baking Soda, Non-GMO Cellulose Gum, Fumaric Acid, Sorbic Acid, Calcium Propionate (to maintain freshness)), Fresh Tomatoes, Salsa (Tomato Puree (water, tomato paste), Tomatoes (tomatoes, tomato juice), Jalapeno Peppers, Onion, Dehydrated Onion, Contains less than 2% of: Distilled Vinegar, Salt, Dehydrated Garlic, Natural Flavor), Fresh Avocado Hass Halves, Lettuce Leaf (Lettuce Green Leaf), Pepper Jack Cheese (Pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Fresh Green Bell Pepper, Fresh Red Bell Pepper(s), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Black Pepper, Cajun Seasoning (Garlic, Salt, Onion, Paprika, Oregano, White Pepper, Red Pepper, and Spice).
Whole Grain Vegetable & Hummus Wrap (Whole Wrap)
1
Nutritional information
Whole Grain Vegetable & Hummus Wrap
Whole Wrap per portion
% Daily Values
Calories 380 cal 19%
Total Fat 16.0 g 20%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,030 mg 45%
Carbs 51 g 17%
Fiber 9 g 32%
Sugars 10 g 1%
Protein 13 g 1%
Calcium 198 mg 15%
Iron 4 mg 23%
Potassium 502 mg 11%
Vitamin D 0 mcg 0%
Ingredients: 10" Hearty Whole Grain Flour Tortilla (Water, Whole Wheat Flour, Enriched Bleached Flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Non-GMO Canola Oil, Organic Cane Sugar, Vital Wheat Gluten, Contains 2% or less of: Sea Salt, Distilled Monoglycerides, Sodium Acid Pyrophosphate, Baking Soda, Non-GMO Cellulose Gum, Fumaric Acid, Sorbic Acid, Calcium Propionate (to maintain freshness)), Hummus Plain (Garbanzo Beans, Sesame Tahini, Lemon Juice, Water, Soybean Oil, Contains 2% Or Less Of: Garlic Puree (Garlic, High Fructose Corn Syrup Solids), Salt, Sugar, Soy Lecithin, Cellulose, Modified Food Starch, Natural Flavors (Canola Oil, Olive Oil, Natural Flavors), Spices, Citric Acid), Fresh Portabello Mushrooms, Fresh Tomatoes, Fresh Baby Spinach, Fresh Zucchini Squash, Fresh Yellow Squash (Squash), Fresh Red Bell Pepper(s), Balsamic Vinegar (Wine Vinegar, Cooked Grape Must, Caramel Color. Contains: Sulfites), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Hard Boiled Eggs (2 Eggs)
1
Nutritional information
Hard Boiled Eggs
2 Eggs per portion
% Daily Values
Calories 150 cal 8%
Total Fat 10.0 g 12%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 355 mg 119%
Sodium 115 mg 5%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 12 g 1%
Calcium 48 mg 4%
Iron 2 mg 11%
Potassium 125 mg 3%
Vitamin D 2 mcg 10%
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)).
Greek Salad Pita with Garbanzo Beans (1 Salad)
1
Nutritional information
Greek Salad Pita with Garbanzo Beans
1 Salad per portion
% Daily Values
Calories 260 cal 13%
Total Fat 7.0 g 9%
Saturates 2.5 g 12%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 750 mg 33%
Carbs 39 g 13%
Fiber 7 g 26%
Sugars 6 g 1%
Protein 12 g 1%
Calcium 203 mg 16%
Iron 4 mg 22%
Potassium 901 mg 19%
Vitamin D 0 mcg 0%
Ingredients: Salad Mix Lettuce Romaine Blend, English Cucumber(s), Grape Tomatoes, Garbanzo Beans (Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention))), Bread Pita White 7 In (7" Pita Bread (Wheat flour enriched ([niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, soybean oil, yeast, salt, vital wheat gluten, dough conditioner (mono-diglycerides, calcium sulfate, guar gum, wheat starch, sodium metabisulfite and ascorbic acid), oat fiber, sugar, preservatives (calcium propionate, fumaric acid).)), Fresh Baby Spinach, Fresh Red Onion(s), Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant), Kalamata Olives (Kalamata Olives Pitted, Water, Salt, Vinegar, Olive Oil.).
Mediterranean Breakfast Bagel (Each)
1
Nutritional information
Mediterranean Breakfast Bagel
Each per portion
% Daily Values
Calories 300 cal 15%
Total Fat 14.0 g 17%
Saturates 4.0 g 21%
Trans fat 0 g 1%
Cholesterol 130 mg 43%
Sodium 690 mg 30%
Carbs 33 g 11%
Fiber 5 g 16%
Sugars 6 g 1%
Protein 16 g 1%
Calcium 117 mg 9%
Iron 3 mg 16%
Potassium 174 mg 4%
Vitamin D 0 mcg 0%
Ingredients: 2 Oz Whole Grain Bagel (Whole Wheat Flour, Water, Sugar, Vital Wheat Gluten, Yeast. Contains 2% Or Less Of: Salt, Sorbic Acid (Preservative), Distilled Monoglycerides, Mono And Diglycerides, Soybean Oil, Calcium Propionate (Preservative), Dough Conditioners (Calcium Sulfate, L-Cysteine), Enzymes, Wheat Flour, Xanthan Gum, Yellow Corn Meal), Egg Fried Patty (Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% Or Less Of The Following: Modified Corn Starch, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Xanthan Gum, Citric Acid), Fresh Tomatoes, Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant), Fresh Baby Spinach.
Club Sandwich on Wheatberry (Each)
1
Nutritional information
Club Sandwich on Wheatberry
Each per portion
% Daily Values
Calories 640 cal 32%
Total Fat 27.0 g 35%
Saturates 12.0 g 58%
Trans fat 0 g 1%
Cholesterol 125 mg 42%
Sodium 2,050 mg 89%
Carbs 45 g 15%
Fiber 3 g 9%
Sugars 6 g 1%
Protein 49 g 1%
Calcium 458 mg 35%
Iron 4 mg 24%
Potassium 576 mg 12%
Vitamin D 0 mcg 2%
Ingredients: Wheat Berry Bread (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Coarse Cracked Wheat, Yeast, Honey, Wheat Gluten, Fully Refined Soybean Oil, Salt, Granulated Sugar, Calcium Propionate (to retain freshness), Tapioca, Malt, Dough Improver (malted wheat flour, enzymes and 2% or Less of ascorbic acid), Calcium Sulfate, Enzymes, Ascorbic Acid), Smoked Turkey, Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Lettuce Leaf (Lettuce Green Leaf), Fresh Tomatoes, Pork Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)).
Ham and Cheese Sandwich on Wheat (Each)
1
Nutritional information
Ham and Cheese Sandwich on Wheat
Each per portion
% Daily Values
Calories 290 cal 15%
Total Fat 10.0 g 13%
Saturates 4.0 g 21%
Trans fat 0 g 1%
Cholesterol 50 mg 16%
Sodium 1,330 mg 58%
Carbs 32 g 11%
Fiber 4 g 14%
Sugars 4 g 1%
Protein 20 g 1%
Calcium 232 mg 18%
Iron 2 mg 10%
Potassium 177 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Bread Whole Wheat Sandwich Sysco 32g (Whole wheat flour, water, yeast, high fructose corn syrup, vital wheat gluten. Contains 2% or less of each of the following: wheat bran, molasses, salt, vegetable oil (canola and/or soy) yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Turkey and Cheddar Sandwich on Wheat (Each)
1
Nutritional information
Turkey and Cheddar Sandwich on Wheat
Each per portion
% Daily Values
Calories 310 cal 15%
Total Fat 9.0 g 12%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 55 mg 18%
Sodium 930 mg 40%
Carbs 31 g 10%
Fiber 4 g 14%
Sugars 2 g 1%
Protein 25 g 1%
Calcium 154 mg 12%
Iron 2 mg 13%
Potassium 171 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Bread Whole Wheat Sandwich Sysco 32g (Whole wheat flour, water, yeast, high fructose corn syrup, vital wheat gluten. Contains 2% or less of each of the following: wheat bran, molasses, salt, vegetable oil (canola and/or soy) yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.), Smoked Turkey, Mild Cheddar Cheese Cubes.
Turkey Club Wrap (Wrap)
1
Nutritional information
Turkey Club Wrap
Wrap per portion
% Daily Values
Calories 760 cal 38%
Total Fat 42.0 g 54%
Saturates 16.0 g 82%
Trans fat 0 g 1%
Cholesterol 125 mg 42%
Sodium 2,050 mg 89%
Carbs 50 g 17%
Fiber 3 g 9%
Sugars 2 g 1%
Protein 47 g 1%
Calcium 357 mg 27%
Iron 6 mg 31%
Potassium 457 mg 10%
Vitamin D 0 mcg 1%
Ingredients: 12" Flour Tortilla Wrap, Smoked Turkey, Sliced Tomatoes (Fresh Tomatoes), Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)), Lettuce Leaf (Lettuce Green Leaf), Pork Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Contains Less Than 2% Of High Fructose Corn Syrup, Salt, Mustard Seed, Calcium Disodium EDTA added to protect flavor, Garlic*, Onion*. *Dehydrated).
Vegetable & Ranch (Each)
1
Nutritional information
Vegetable & Ranch
Each per portion
% Daily Values
Calories 330 cal 16%
Total Fat 30.0 g 38%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 5 mg 2%
Sodium 540 mg 23%
Carbs 13 g 4%
Fiber 4 g 16%
Sugars 5 g 1%
Protein 3 g 1%
Calcium 70 mg 5%
Iron 1 mg 6%
Potassium 528 mg 11%
Vitamin D 0 mcg 0%
Ingredients: Broccoli Florets Mini Fresh, Carrot Baby Cut, Celery Sticks Fresh, Dressing Ranch Buttermilk (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Garlic*, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated), Grape Tomatoes.
Strawberry Yogurt Parfait (Each)
1
Nutritional information
Strawberry Yogurt Parfait
Each per portion
% Daily Values
Calories 350 cal 17%
Total Fat 6.0 g 7%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 115 mg 5%
Carbs 65 g 22%
Fiber 3 g 10%
Sugars 33 g 1%
Protein 9 g 1%
Calcium 187 mg 14%
Iron 1 mg 7%
Potassium 401 mg 9%
Vitamin D 3 mcg 14%
Ingredients: Yogurt Strawberry Pouch (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Natural Flavor, Corn Starch, Citric Acid, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3), Granola Oats and Honey Bulk Pack (Whole Grain Oats, Cane Sugar, Rice, Sunflower Oil, Honey, Molasses, Sea Salt, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness), Fresh Strawberries.
Blueberries & Yogurt Parfait (Each)
1
Nutritional information
Blueberries & Yogurt Parfait
Each per portion
% Daily Values
Calories 170 cal 8%
Total Fat 3.5 g 4%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 30 g 10%
Fiber 2 g 8%
Sugars 13 g 1%
Protein 4 g 1%
Calcium 32 mg 2%
Iron 1 mg 4%
Potassium 131 mg 3%
Vitamin D 1 mcg 2%
Ingredients: Fresh Blueberries (Blueberries), Granola Oats and Honey Bulk Pack (Whole Grain Oats, Cane Sugar, Rice, Sunflower Oil, Honey, Molasses, Sea Salt, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness), Vanilla Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Sunbutter No Bake Energy Bites (2 Each)
1
Nutritional information
Sunbutter No Bake Energy Bites
2 Each per portion
% Daily Values
Calories 180 cal 9%
Total Fat 10.0 g 13%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Carbs 18 g 6%
Fiber 2 g 8%
Sugars 12 g 1%
Protein 4 g 1%
Calcium 26 mg 2%
Iron 1 mg 8%
Potassium 149 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Sunflower Seed Butter (Roasted Sunflower Seeds, Sugar, Mono- and Diglycerides, and Salt), Quick Cooking Oats, Honey, Semi-Sweet Chocolate Chips (Semi-Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor)), Chia Seeds (Organic Chia Seeds), Flaxseed, Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Buffalo Chicken Salad (Salad)
1
Nutritional information
Buffalo Chicken Salad
Salad per portion
% Daily Values
Calories 280 cal 14%
Total Fat 14.0 g 18%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 150 mg 51%
Sodium 650 mg 28%
Carbs 15 g 5%
Fiber 2 g 8%
Sugars 2 g 1%
Protein 24 g 1%
Calcium 158 mg 12%
Iron 2 mg 12%
Potassium 368 mg 8%
Vitamin D 1 mcg 4%
Ingredients: Fresh Chopped Romaine Lettuce, Boneless Skinless Chicken Breast (Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper), Hardboiled Egg (Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives))), Grape Tomatoes, Cheese Garlic Crouton (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil (With Rosemary Extract And Ascorbic Acid [To Preserve Freshness]), Whey, Salt, Yeast, Sugar, 2% Or Less Of Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Annatto (Color), Extractives Of Turmeric And Paprika (Color), Enzymes), Fresh Cucumber(s), Sauce Hot Gallon Texas Pete (Distilled Vinegar, Red Pepper, Salt), Shredded Cheddar Jack Cheese.
Nutritional information
% Daily Values
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FTGM - Oshkosh
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BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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