9750ab72-70bc-49d1-bf92-08735c69f291 2026-04-19 3f190c8a-d090-40c5-9d70-151264a3c38e
Location
Blackhawk Commons
Blackhawk Commons
Reeve Marketplace
Cafe Clow
Scotty's Market
Reeve Weekend
Fresh on the Fox
UW-Fox Cities Dining Hall
UW-Fond du Lac Dining Hall
Date
Sunday, April 19
April 6 - 12
April 13 - 19
April 20 - 26
April 27 - May 3
May 4 - 10
May 11 - 17
Monday, April 6
Tuesday, April 7
Wednesday, April 8
Thursday, April 9
Friday, April 10
Saturday, April 11
Sunday, April 12
Monday, April 13
Tuesday, April 14
Wednesday, April 15
Thursday, April 16
Friday, April 17
Saturday, April 18
Sunday, April 19
Monday, April 20
Tuesday, April 21
Wednesday, April 22
Thursday, April 23
Friday, April 24
Saturday, April 25
Sunday, April 26
Monday, April 27
Tuesday, April 28
Wednesday, April 29
Thursday, April 30
Friday, May 1
Saturday, May 2
Sunday, May 3
Monday, May 4
Tuesday, May 5
Wednesday, May 6
Thursday, May 7
Friday, May 8
Saturday, May 9
Sunday, May 10
Monday, May 11
Tuesday, May 12
Wednesday, May 13
Thursday, May 14
Friday, May 15
Saturday, May 16
Sunday, May 17
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Fresh Cantaloupe (Each)
1
Nutritional information
Fresh Cantaloupe
Each per portion
% Daily Values
Calories 50 cal 3%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 13 g 4%
Fiber 1 g 5%
Sugars 12 g 1%
Protein 1 g 1%
Calcium 14 mg 1%
Iron 0 mg 2%
Potassium 424 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Cantaloupe (Cantaloupe).
Carrots & Ranch Dressing (Each)
1
Nutritional information
Carrots & Ranch Dressing
Each per portion
% Daily Values
Calories 470 cal 24%
Total Fat 45.0 g 58%
Saturates 8.0 g 38%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 770 mg 34%
Carbs 15 g 5%
Fiber 4 g 15%
Sugars 7 g 1%
Protein 1 g 1%
Calcium 45 mg 3%
Iron 1 mg 7%
Potassium 336 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Carrot Baby Cut, Dressing Ranch Buttermilk (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Garlic*, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated).
Cheese Cubes with Crackers & Grapes (Each)
1
Nutritional information
Cheese Cubes with Crackers & Grapes
Each per portion
% Daily Values
Calories 360 cal 18%
Total Fat 21.0 g 26%
Saturates 11.0 g 56%
Trans fat 1.0 g 1%
Cholesterol 55 mg 19%
Sodium 430 mg 19%
Carbs 32 g 11%
Fiber 1 g 5%
Sugars 23 g 1%
Protein 14 g 1%
Calcium 427 mg 33%
Iron 1 mg 5%
Potassium 322 mg 7%
Vitamin D 0 mcg 2%
Ingredients: Red Seedless Grapes, Mild Cheddar Cheese Cubes, Ritz Crackers-2 Ct Packet (Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean And/or Canola Oil, Palm Oil, Sugar, Salt, Leavening (calcium Phosphate, Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor).
Fresh Fruit (Each)
1
Nutritional information
Fresh Fruit
Each per portion
% Daily Values
Calories 100 cal 5%
Total Fat 0 g 0%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 25 g 8%
Fiber 2 g 7%
Sugars 21 g 1%
Protein 1 g 1%
Calcium 19 mg 1%
Iron 1 mg 3%
Potassium 375 mg 8%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple, Honeydew Melon, Red Seedless Grapes, Cantaloupe.
Fresh Pineapple and Grapes (Each)
1
Nutritional information
Fresh Pineapple and Grapes
Each per portion
% Daily Values
Calories 130 cal 6%
Total Fat 0 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 33 g 11%
Fiber 2 g 8%
Sugars 27 g 1%
Protein 1 g 1%
Calcium 25 mg 2%
Iron 1 mg 4%
Potassium 323 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple, Red Seedless Grapes, Green Seedless Grapes.
Fresh Red Grapes (Each)
1
Nutritional information
Fresh Red Grapes
Each per portion
% Daily Values
Calories 150 cal 8%
Total Fat 1.0 g 1%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 39 g 13%
Fiber 2 g 7%
Sugars 37 g 1%
Protein 1 g 1%
Calcium 32 mg 2%
Iron 1 mg 4%
Potassium 433 mg 9%
Vitamin D 0 mcg 0%
Ingredients: Red Seedless Grapes.
Overnight Chocolate Chia Oats (1 Each)
1
Nutritional information
Overnight Chocolate Chia Oats
1 Each per portion
% Daily Values
Calories 450 cal 23%
Total Fat 14.0 g 18%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 410 mg 18%
Carbs 68 g 23%
Fiber 18 g 64%
Sugars 32 g 1%
Protein 16 g 1%
Calcium 521 mg 40%
Iron 8 mg 45%
Potassium 749 mg 16%
Vitamin D 2 mcg 11%
Ingredients: Plain Organic Soy Milk (Soymilk (Filtered Water, Whole Soybeans), CaneSugar, Sea Salt, Carrageenan, Natural Flavor.Vitamins & Minerals: Calcium Carbonate, Vitamin A Palmitate,Zinc Gluconate, Vitamin D2, Riboflavin (B2), Vitamin B12), Quick Cooking Oats, Fresh Strawberries, Honey, Chia Seeds (Organic Chia Seeds), Cocoa Powder (Cocoa), Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Fresh Pineapple (Each)
1
Nutritional information
Fresh Pineapple
Each per portion
% Daily Values
Calories 110 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 28 g 9%
Fiber 3 g 11%
Sugars 21 g 1%
Protein 1 g 1%
Calcium 28 mg 2%
Iron 1 mg 3%
Potassium 232 mg 5%
Vitamin D 0 mcg 0%
Ingredients: Fresh Pineapple.
Chef Salad (Each)
1
Nutritional information
Chef Salad
Each per portion
% Daily Values
Calories 610 cal 31%
Total Fat 44.0 g 56%
Saturates 17.0 g 84%
Trans fat 0 g 1%
Cholesterol 300 mg 100%
Sodium 1,730 mg 75%
Carbs 9 g 3%
Fiber 3 g 9%
Sugars 4 g 1%
Protein 44 g 1%
Calcium 478 mg 37%
Iron 3 mg 19%
Potassium 667 mg 14%
Vitamin D 15 mcg 73%
Ingredients: Fresh Chopped Romaine Lettuce, Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Smoked Turkey, Peeled Hardcooked Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Dressing Ranch Buttermilk (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Garlic*, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated), Fresh Tomatoes.
Grilled Chicken Caesar Salad (Salad)
1
Nutritional information
Grilled Chicken Caesar Salad
Salad per portion
% Daily Values
Calories 270 cal 13%
Total Fat 12.0 g 15%
Saturates 3.5 g 19%
Trans fat 0 g 1%
Cholesterol 100 mg 33%
Sodium 500 mg 22%
Carbs 9 g 3%
Fiber 2 g 9%
Sugars 1 g 1%
Protein 34 g 1%
Calcium 234 mg 18%
Iron 2 mg 9%
Potassium 634 mg 13%
Vitamin D 0 mcg 0%
Ingredients: Fresh Chopped Romaine Lettuce, Boneless Grilled Chicken Breast (Chicken Breast, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)), Seasoned Croutons (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of: High Fructose Corn Syrup, Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (Preservative), Paprika (Color), Turmeric (Color), Extractive Of Paprika (Color), Spice Extractive, Enzymes, Ascorbic Acid, TBHQ (To Preserve Freshness)).
Sausage Egg & Cheese Bagel (Each)
1
Nutritional information
Sausage Egg & Cheese Bagel
Each per portion
% Daily Values
Calories 470 cal 23%
Total Fat 22.0 g 28%
Saturates 7.0 g 36%
Trans fat 0 g 1%
Cholesterol 155 mg 52%
Sodium 770 mg 33%
Carbs 46 g 15%
Fiber 1 g 5%
Sugars 7 g 1%
Protein 23 g 1%
Calcium 309 mg 24%
Iron 4 mg 24%
Potassium 244 mg 5%
Vitamin D 0 mcg 2%
Ingredients: Bagel Plain 3 Oz (3 Oz Assorted Bagels), Egg Fried Patty (Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% Or Less Of The Following: Modified Corn Starch, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Xanthan Gum, Citric Acid), 1.5 Oz Ckd Pork Sausage Patty, Mild Cheddar Cheese Cubes.
Ham Egg & Cheese Bagel Sandwich (Each)
1
Nutritional information
Ham Egg & Cheese Bagel Sandwich
Each per portion
% Daily Values
Calories 290 cal 14%
Total Fat 12.0 g 16%
Saturates 4.5 g 24%
Trans fat 0 g 1%
Cholesterol 100 mg 34%
Sodium 640 mg 28%
Carbs 29 g 10%
Fiber <1g 3%
Sugars 5 g 1%
Protein 16 g 1%
Calcium 250 mg 19%
Iron 3 mg 14%
Potassium 154 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Bagel Plain 3 Oz (3 Oz Assorted Bagels), Egg Fried Patty (Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% Or Less Of The Following: Modified Corn Starch, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Xanthan Gum, Citric Acid), Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Mild Bulk Cheedar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
Beef and Cheddar Sandwich on Wheat (Each)
1
Nutritional information
Beef and Cheddar Sandwich on Wheat
Each per portion
% Daily Values
Calories 360 cal 18%
Total Fat 14.0 g 18%
Saturates 6.0 g 32%
Trans fat 0 g 1%
Cholesterol 65 mg 21%
Sodium 850 mg 37%
Carbs 32 g 11%
Fiber 4 g 14%
Sugars 2 g 1%
Protein 26 g 1%
Calcium 241 mg 19%
Iron 3 mg 14%
Potassium 22 mg 0%
Vitamin D 0 mcg 1%
Ingredients: Bread Whole Wheat Sandwich Sysco 32g (Whole wheat flour, water, yeast, high fructose corn syrup, vital wheat gluten. Contains 2% or less of each of the following: wheat bran, molasses, salt, vegetable oil (canola and/or soy) yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.), Roast Beef (Beef Rubbed With Salt, Caramel Color, Dextrose, and Natural Flavors. Contains Water, Cultured Corn Sugar and Vinegar, Salt, Sodium Phosphate, and Natural Flavors), Mild Cheddar Cheese Cubes.
California Turkey Ciabatta Sandwich (Each)
1
Nutritional information
California Turkey Ciabatta Sandwich
Each per portion
% Daily Values
Calories 430 cal 21%
Total Fat 12.0 g 15%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 60 mg 20%
Sodium 1,250 mg 54%
Carbs 49 g 16%
Fiber 5 g 17%
Sugars 2 g 1%
Protein 31 g 1%
Calcium 39 mg 3%
Iron 5 mg 26%
Potassium 497 mg 11%
Vitamin D 0 mcg 0%
Ingredients: Smoked Turkey, Sliced Tomatoes (Fresh Tomatoes), Ciabatta Roll (3 Oz Parbaked Ciabatta Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Contains 2% Or Less Of: Sea Salt, Yeast)), Fresh Avocado Hass Halves, Lettuce Leaf (Lettuce Green Leaf), Sliced Red Onion (Fresh Red Onion).
Italian Loafer Sandwich (Each)
1
Nutritional information
Italian Loafer Sandwich
Each per portion
% Daily Values
Calories 660 cal 33%
Total Fat 39.0 g 50%
Saturates 14.0 g 68%
Trans fat 0 g 1%
Cholesterol 70 mg 23%
Sodium 1,780 mg 77%
Carbs 46 g 15%
Fiber 7 g 25%
Sugars 5 g 1%
Protein 30 g 1%
Calcium 431 mg 33%
Iron 4 mg 21%
Potassium 208 mg 4%
Vitamin D 0 mcg 0%
Ingredients: 6" White Hoagie (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Granulated Sugar, Salt, Calcium Propionate (to retain freshness), Dough Improver (Malted Wheat Flour, Enzymes and 2% or Less of Ascorbic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin , Folic Acid), Contains Less Than 2% of Enzymes, Ascorbic Acid), Non Smoked Provolone Cheese, Italian Dressing (Soybean Oil, Distilled Vinegar, Water, Sugar, Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Red Bell Pepper,* Spice, Lemon Juice Concentrate, Natural Flavor, Beta Carotene And Oleoresin Paprika (Color). *Dried), Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Salami (Genoa Salami (Pork, Salt, Contains 2% or Less of Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (Sodium Ascorbate), Wine, BHA, BHT, Citric Acid)).
Turkey Swiss Sandwich on Wheat (Each)
1
Nutritional information
Turkey Swiss Sandwich on Wheat
Each per portion
% Daily Values
Calories 470 cal 23%
Total Fat 21.0 g 27%
Saturates 8.0 g 38%
Trans fat 0 g 1%
Cholesterol 90 mg 31%
Sodium 1,220 mg 53%
Carbs 31 g 10%
Fiber 4 g 14%
Sugars 2 g 1%
Protein 37 g 1%
Calcium 313 mg 24%
Iron 3 mg 16%
Potassium 262 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Smoked Turkey, Bread Whole Wheat Sandwich Sysco 32g (Whole wheat flour, water, yeast, high fructose corn syrup, vital wheat gluten. Contains 2% or less of each of the following: wheat bran, molasses, salt, vegetable oil (canola and/or soy) yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.), Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), 9 gm Mayonnaise Packet (Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor).
Vegetables & Hummus (Serving)
1
Nutritional information
Vegetables & Hummus
Serving per portion
% Daily Values
Calories 250 cal 13%
Total Fat 14.0 g 18%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol <5mg 1%
Sodium 660 mg 29%
Carbs 30 g 10%
Fiber 10 g 34%
Sugars 7 g 1%
Protein 11 g 1%
Calcium 114 mg 9%
Iron 3 mg 16%
Potassium 459 mg 10%
Vitamin D 0 mcg 0%
Ingredients: Hummus Plain (Garbanzo Beans, Sesame Tahini, Lemon Juice, Water, Soybean Oil, Contains 2% Or Less Of: Garlic Puree (Garlic, High Fructose Corn Syrup Solids), Salt, Sugar, Soy Lecithin, Cellulose, Modified Food Starch, Natural Flavors (Canola Oil, Olive Oil, Natural Flavors), Spices, Citric Acid), Broccoli Florets Mini Fresh, Carrot Baby Cut, Celery Sticks Fresh, Fresh Cucumber(s) - peeled, Fresh Red Bell Pepper(s).
BLT and Cheese Wrap (Wrap)
1
Nutritional information
BLT and Cheese Wrap
Wrap per portion
% Daily Values
Calories 630 cal 32%
Total Fat 39.0 g 50%
Saturates 15.0 g 73%
Trans fat 0 g 1%
Cholesterol 60 mg 20%
Sodium 1,200 mg 52%
Carbs 53 g 18%
Fiber 3 g 11%
Sugars 4 g 1%
Protein 23 g 1%
Calcium 352 mg 27%
Iron 5 mg 25%
Potassium 299 mg 6%
Vitamin D 7 mcg 36%
Ingredients: 12" Flour Tortilla Wrap, Iceberg Lettuce, Fresh Tomatoes, Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Bacon (Pork Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite))), Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Contains Less Than 2% Of High Fructose Corn Syrup, Salt, Mustard Seed, Calcium Disodium EDTA added to protect flavor, Garlic*, Onion*. *Dehydrated).
Blackened Chicken Caesar Wrap (Each)
1
Nutritional information
Blackened Chicken Caesar Wrap
Each per portion
% Daily Values
Calories 500 cal 25%
Total Fat 23.0 g 29%
Saturates 7.0 g 33%
Trans fat 0 g 1%
Cholesterol 120 mg 40%
Sodium 1,100 mg 48%
Carbs 33 g 11%
Fiber 2 g 8%
Sugars 2 g 1%
Protein 39 g 1%
Calcium 350 mg 27%
Iron 3 mg 15%
Potassium 484 mg 10%
Vitamin D 0 mcg 0%
Ingredients: Blackened Chicken (Chicken Breast, Olive & Canola Oil Blend (Canola Oil, Extra Virgin Olive Oil), Blackened Seasoning (Salt, Spices (paprika), Garlic, Onion, Silicon Dioxide (anti-caking agent))), 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Fresh Chopped Romaine Lettuce, Caesar Dressing (Water, Vegetable Oil (soybean and/or canola), Distilled Vinegar, Romano Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Maltodextrin, Sugar, Salt, Contains 2% or less of: Egg Yolk, Garlic, Anchovies, Spice, Xanthan Gum, Modified Corn Starch, Potassium Sorbate (preservative), Mustard Flour, Polysorbate 60, Dextrose, Lactic Acid, Glucono-Delta-Lactone, Caramel Color, Chili Pepper, Calcium Disodium EDTA (to protect flavor), Malic Acid, Natural Flavor, Onion (dried)), Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)).
Cajun Chicken Caesar Wrap (Each)
1
Nutritional information
Cajun Chicken Caesar Wrap
Each per portion
% Daily Values
Calories 680 cal 34%
Total Fat 28.0 g 35%
Saturates 7.0 g 37%
Trans fat 0 g 1%
Cholesterol 80 mg 26%
Sodium 1,680 mg 73%
Carbs 67 g 22%
Fiber 3 g 12%
Sugars 2 g 1%
Protein 38 g 1%
Calcium 473 mg 36%
Iron 4 mg 24%
Potassium 424 mg 9%
Vitamin D 0 mcg 0%
Ingredients: 12" Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, Calcium Propionate, Sorbic Acid (Preservatives)), Chicken Breast (Boneless Skinless Chicken Breast Containing Up To 4% Water), Fresh Chopped Romaine Lettuce, Caesar Dressing (Water, Vegetable Oil (soybean and/or canola), Distilled Vinegar, Romano Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Maltodextrin, Sugar, Salt, Contains 2% or less of: Egg Yolk, Garlic, Anchovies, Spice, Xanthan Gum, Modified Corn Starch, Potassium Sorbate (preservative), Mustard Flour, Polysorbate 60, Dextrose, Lactic Acid, Glucono-Delta-Lactone, Caramel Color, Chili Pepper, Calcium Disodium EDTA (to protect flavor), Malic Acid, Natural Flavor, Onion (dried)), Seasoned Croutons (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of: High Fructose Corn Syrup, Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (Preservative), Paprika (Color), Turmeric (Color), Extractive Of Paprika (Color), Spice Extractive, Enzymes, Ascorbic Acid, TBHQ (To Preserve Freshness)), Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Cajun Seasoning, Ground Black Pepper.
Roast Beef Cheddar & Spinach Baguette (Each)
1
Nutritional information
Roast Beef Cheddar & Spinach Baguette
Each per portion
% Daily Values
Calories 1,300 cal 65%
Total Fat 40.0 g 52%
Saturates 13.0 g 66%
Trans fat 0 g 1%
Cholesterol 115 mg 38%
Sodium 3,780 mg 164%
Carbs 168 g 56%
Fiber 9 g 31%
Sugars 18 g 1%
Protein 61 g 1%
Calcium 692 mg 53%
Iron 14 mg 77%
Potassium 655 mg 14%
Vitamin D 0 mcg 2%
Ingredients: Italian Bread Dough, Roast Beef Sliced .67 Oz (Beef, Water, Potassium Lactate, Salt, Modified Food Starch, Sugar, Corn Syrup, Soy Protein Concentrate, Sodium Phosphate, Beef Flavor (contains beef flavor and natural flavor), Sodium Diacetate, Flavoring COATED WITH: Dextrose, Salt, Garlic Powder, Spice Caramel Color), Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Fresh Baby Spinach, Fresh Red Bell Pepper(s), Horseradish (Horseradish, Distilled Vinegar, Water, Soybean Oil, Salt, Artificial Flavor), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor).
Hard Boiled Eggs (2 Eggs)
1
Nutritional information
Hard Boiled Eggs
2 Eggs per portion
% Daily Values
Calories 150 cal 8%
Total Fat 10.0 g 12%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 355 mg 119%
Sodium 115 mg 5%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 12 g 1%
Calcium 48 mg 4%
Iron 2 mg 11%
Potassium 125 mg 3%
Vitamin D 2 mcg 10%
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)).
Cobb Salad (Each)
1
Nutritional information
Cobb Salad
Each per portion
% Daily Values
Calories 1,130 cal 57%
Total Fat 92.0 g 118%
Saturates 17.0 g 85%
Trans fat 0 g 1%
Cholesterol 115 mg 38%
Sodium 730 mg 32%
Carbs 53 g 18%
Fiber 37 g 133%
Sugars 7 g 1%
Protein 46 g 1%
Calcium 218 mg 17%
Iron 5 mg 25%
Potassium 3,252 mg 69%
Vitamin D 0 mcg 1%
Ingredients: Fresh Avocado Hass Halves, Boneless Grilled Chicken Breast (Chicken Breast, Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Fresh Chopped Romaine Lettuce, Grape Tomatoes, Fresh Red Onion, Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant), Bacon (Pork Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite))).
Egg and Cheese Bagel Sandwich (Each)
1
Nutritional information
Egg and Cheese Bagel Sandwich
Each per portion
% Daily Values
Calories 370 cal 19%
Total Fat 14.0 g 18%
Saturates 4.5 g 23%
Trans fat 0 g 1%
Cholesterol 135 mg 44%
Sodium 560 mg 24%
Carbs 46 g 15%
Fiber 1 g 5%
Sugars 7 g 1%
Protein 17 g 1%
Calcium 306 mg 24%
Iron 4 mg 22%
Potassium 161 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Bagel Plain 3 Oz (3 Oz Assorted Bagels), Egg Fried Patty (Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% Or Less Of The Following: Modified Corn Starch, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Xanthan Gum, Citric Acid), Mild Cheddar Cheese Cubes.
Club Sandwich on Wheatberry (Each)
1
Nutritional information
Club Sandwich on Wheatberry
Each per portion
% Daily Values
Calories 640 cal 32%
Total Fat 29.0 g 37%
Saturates 12.0 g 60%
Trans fat 0 g 1%
Cholesterol 125 mg 42%
Sodium 2,040 mg 89%
Carbs 46 g 15%
Fiber 3 g 9%
Sugars 6 g 1%
Protein 49 g 1%
Calcium 468 mg 36%
Iron 5 mg 25%
Potassium 587 mg 12%
Vitamin D 1 mcg 3%
Ingredients: Wheat Berry Bread (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Coarse Cracked Wheat, Yeast, Honey, Wheat Gluten, Fully Refined Soybean Oil, Salt, Granulated Sugar, Calcium Propionate (to retain freshness), Tapioca, Malt, Dough Improver (malted wheat flour, enzymes and 2% or Less of ascorbic acid), Calcium Sulfate, Enzymes, Ascorbic Acid), Smoked Turkey, Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Lettuce Leaf (Lettuce Green Leaf), Fresh Tomatoes, Pork Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)).
Egg & Cheese English Muffin Sandwich (Each)
1
Nutritional information
Egg & Cheese English Muffin Sandwich
Each per portion
% Daily Values
Calories 300 cal 15%
Total Fat 14.0 g 17%
Saturates 4.0 g 21%
Trans fat 0 g 1%
Cholesterol 135 mg 44%
Sodium 410 mg 18%
Carbs 30 g 10%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 13 g 1%
Calcium 199 mg 15%
Iron 2 mg 13%
Potassium 105 mg 2%
Vitamin D 0 mcg 0%
Ingredients: 2 Oz English Muffins (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Vegetable Oil (Soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey), Egg Fried Patty (Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% Or Less Of The Following: Modified Corn Starch, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Xanthan Gum, Citric Acid), Mild Cheddar Cheese Cubes.
Ham and Cheese Sandwich on Wheat (Each)
1
Nutritional information
Ham and Cheese Sandwich on Wheat
Each per portion
% Daily Values
Calories 290 cal 15%
Total Fat 10.0 g 13%
Saturates 4.0 g 21%
Trans fat 0 g 1%
Cholesterol 50 mg 16%
Sodium 1,330 mg 58%
Carbs 32 g 11%
Fiber 4 g 14%
Sugars 4 g 1%
Protein 20 g 1%
Calcium 232 mg 18%
Iron 2 mg 11%
Potassium 177 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Bread Whole Wheat Sandwich Sysco 32g (Whole wheat flour, water, yeast, high fructose corn syrup, vital wheat gluten. Contains 2% or less of each of the following: wheat bran, molasses, salt, vegetable oil (canola and/or soy) yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Turkey and Cheddar Sandwich on Wheat (Each)
1
Nutritional information
Turkey and Cheddar Sandwich on Wheat
Each per portion
% Daily Values
Calories 310 cal 15%
Total Fat 9.0 g 12%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 55 mg 18%
Sodium 930 mg 40%
Carbs 31 g 10%
Fiber 4 g 14%
Sugars 2 g 1%
Protein 25 g 1%
Calcium 154 mg 12%
Iron 2 mg 13%
Potassium 171 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Bread Whole Wheat Sandwich Sysco 32g (Whole wheat flour, water, yeast, high fructose corn syrup, vital wheat gluten. Contains 2% or less of each of the following: wheat bran, molasses, salt, vegetable oil (canola and/or soy) yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.), Smoked Turkey, Mild Cheddar Cheese Cubes.
Classic BLT Sub (Each)
1
Nutritional information
Classic BLT Sub
Each per portion
% Daily Values
Calories 370 cal 19%
Total Fat 13.0 g 17%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 25 mg 9%
Sodium 850 mg 37%
Carbs 45 g 15%
Fiber 8 g 28%
Sugars 3 g 1%
Protein 19 g 1%
Calcium 151 mg 12%
Iron 4 mg 22%
Potassium 346 mg 7%
Vitamin D 0 mcg 2%
Ingredients: 6" White Hoagie (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Granulated Sugar, Salt, Calcium Propionate (to retain freshness), Dough Improver (Malted Wheat Flour, Enzymes and 2% or Less of Ascorbic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin , Folic Acid), Contains Less Than 2% of Enzymes, Ascorbic Acid), Fresh Tomatoes, Fresh Chopped Romaine Lettuce, Pork Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)).
Turkey Club Wrap (Wrap)
1
Nutritional information
Turkey Club Wrap
Wrap per portion
% Daily Values
Calories 770 cal 39%
Total Fat 44.0 g 56%
Saturates 16.0 g 81%
Trans fat 0 g 1%
Cholesterol 125 mg 42%
Sodium 2,040 mg 89%
Carbs 51 g 17%
Fiber 3 g 9%
Sugars 2 g 1%
Protein 47 g 1%
Calcium 370 mg 28%
Iron 6 mg 33%
Potassium 496 mg 11%
Vitamin D 7 mcg 36%
Ingredients: 12" Flour Tortilla Wrap, Smoked Turkey, Sliced Tomatoes (Fresh Tomatoes), Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Lettuce Leaf (Lettuce Green Leaf), Pork Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Contains Less Than 2% Of High Fructose Corn Syrup, Salt, Mustard Seed, Calcium Disodium EDTA added to protect flavor, Garlic*, Onion*. *Dehydrated).
Vegetable & Ranch (Each)
1
Nutritional information
Vegetable & Ranch
Each per portion
% Daily Values
Calories 330 cal 16%
Total Fat 30.0 g 38%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 5 mg 2%
Sodium 540 mg 23%
Carbs 13 g 4%
Fiber 4 g 16%
Sugars 5 g 1%
Protein 3 g 1%
Calcium 70 mg 5%
Iron 1 mg 6%
Potassium 528 mg 11%
Vitamin D 0 mcg 0%
Ingredients: Broccoli Florets Mini Fresh, Carrot Baby Cut, Celery Sticks Fresh, Dressing Ranch Buttermilk (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Garlic*, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated), Grape Tomatoes.
Strawberry Yogurt Parfait (Each)
1
Nutritional information
Strawberry Yogurt Parfait
Each per portion
% Daily Values
Calories 350 cal 17%
Total Fat 6.0 g 7%
Saturates 0.5 g 4%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 115 mg 5%
Carbs 65 g 22%
Fiber 3 g 10%
Sugars 33 g 1%
Protein 9 g 1%
Calcium 187 mg 14%
Iron 1 mg 7%
Potassium 401 mg 9%
Vitamin D 3 mcg 14%
Ingredients: Yogurt Strawberry Pouch (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Natural Flavor, Corn Starch, Citric Acid, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3), Granola Oats and Honey Bulk Pack (Whole Grain Oats, Cane Sugar, Rice, Sunflower Oil, Honey, Molasses, Sea Salt, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness), Fresh Strawberries.
Blueberries & Yogurt Parfait (Each)
1
Nutritional information
Blueberries & Yogurt Parfait
Each per portion
% Daily Values
Calories 170 cal 8%
Total Fat 3.5 g 4%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Carbs 30 g 10%
Fiber 2 g 8%
Sugars 13 g 1%
Protein 4 g 1%
Calcium 32 mg 2%
Iron 1 mg 4%
Potassium 131 mg 3%
Vitamin D 1 mcg 2%
Ingredients: Fresh Blueberries (Blueberries), Granola Oats and Honey Bulk Pack (Whole Grain Oats, Cane Sugar, Rice, Sunflower Oil, Honey, Molasses, Sea Salt, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness), Vanilla Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Cottage Cheese (1/2 Cup)
1
Nutritional information
Cottage Cheese
1/2 Cup per portion
% Daily Values
Calories 90 cal 5%
Total Fat 1.5 g 2%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 340 mg 15%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 13 g 1%
Calcium 112 mg 9%
Iron 0 mg 0%
Potassium 161 mg 3%
Vitamin D 0 mcg 0%
Ingredients: 1% Small Curd Cottage Cheese (Cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less than 2% of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (to preserve freshness), Enzyme).
Cottage Cheese, Fat Free (1/2 Cup)
1
Nutritional information
Cottage Cheese, Fat Free
1/2 Cup per portion
% Daily Values
Calories 180 cal 9%
Total Fat 3.0 g 4%
Saturates 2.0 g 10%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 680 mg 30%
Carbs 12 g 4%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 26 g 1%
Calcium 225 mg 17%
Iron 0 mg 0%
Potassium 321 mg 7%
Vitamin D 0 mcg 0%
Ingredients: 1% Small Curd Cottage Cheese (Cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less than 2% of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (to preserve freshness), Enzyme).
Chips & Salsa (Each)
1
Nutritional information
Chips & Salsa
Each per portion
% Daily Values
Calories 190 cal 9%
Total Fat 7.0 g 9%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 680 mg 30%
Carbs 25 g 8%
Fiber 1 g 4%
Sugars 7 g 1%
Protein 2 g 1%
Calcium 86 mg 7%
Iron 0 mg 0%
Potassium 281 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Salsa (Tomato Puree (water, tomato paste), Tomatoes (tomatoes, tomato juice), Jalapeno Peppers, Onion, Dehydrated Onion, Contains less than 2% of: Distilled Vinegar, Salt, Dehydrated Garlic, Natural Flavor), Chip Tortilla Round Crispy Tostitos (Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Salt).
Sunbutter No Bake Energy Bites (2 Each)
1
Nutritional information
Sunbutter No Bake Energy Bites
2 Each per portion
% Daily Values
Calories 180 cal 9%
Total Fat 10.0 g 13%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Carbs 18 g 6%
Fiber 2 g 8%
Sugars 12 g 1%
Protein 4 g 1%
Calcium 26 mg 2%
Iron 1 mg 8%
Potassium 149 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Sunflower Seed Butter (Roasted Sunflower Seeds, Sugar, Mono- and Diglycerides, and Salt), Quick Cooking Oats, Honey, Semi-Sweet Chocolate Chips (Semi-Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor)), Chia Seeds (Organic Chia Seeds), Flaxseed, Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Buffalo Chicken Salad (Salad)
1
Nutritional information
Buffalo Chicken Salad
Salad per portion
% Daily Values
Calories 280 cal 14%
Total Fat 14.0 g 18%
Saturates 4.5 g 22%
Trans fat 0 g 1%
Cholesterol 155 mg 51%
Sodium 680 mg 29%
Carbs 15 g 5%
Fiber 2 g 8%
Sugars 3 g 1%
Protein 24 g 1%
Calcium 148 mg 11%
Iron 2 mg 12%
Potassium 526 mg 11%
Vitamin D 1 mcg 3%
Ingredients: Fresh Chopped Romaine Lettuce, Boneless Skinless Chicken Breast (Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper), Hardboiled Egg (Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives))), Grape Tomatoes, Cheese Garlic Crouton (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil (With Rosemary Extract And Ascorbic Acid [To Preserve Freshness]), Whey, Salt, Yeast, Sugar, 2% Or Less Of Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Annatto (Color), Extractives Of Turmeric And Paprika (Color), Enzymes), Fresh Cucumber(s), Sauce Hot Gallon Texas Pete (Distilled Vinegar, Red Pepper, Salt), Shredded Party Cheese Blend (Cultured Pasteurized Milk and Part-Skim Milk, Potato Starch, Salt, Red and Green Jalapeno Peppers, Enzymes, Powdered Cellulose, Annatto (Color)).
Crispy Chicken Salad (Salad)
1
Nutritional information
Crispy Chicken Salad
Salad per portion
% Daily Values
Calories 470 cal 24%
Total Fat 32.0 g 41%
Saturates 9.0 g 46%
Trans fat 0 g 1%
Cholesterol 75 mg 24%
Sodium 830 mg 36%
Carbs 20 g 7%
Fiber 3 g 11%
Sugars 4 g 1%
Protein 27 g 1%
Calcium 257 mg 20%
Iron 2 mg 11%
Potassium 492 mg 10%
Vitamin D 7 mcg 34%
Ingredients: Fried Chicken Tenders (Ckd Sel Golden Crisp Chicken Tender (Portioned Chicken Tenders With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (Carrot, Onion, Celery), Carrot Powder And Garlic Powder], Sodium Phosphates, Salt, Modified Food Starch. BREADED WITH: Wheat Flour, Water, Bleached Wheat Flour, Salt, Wheat Gluten, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yeast Extract, Yellow Corn Flour, Onion Powder, Dextrose, Garlic Powder, Yeast, Spice, Extractives Of Paprika, Annatto, And Turmeric, Disodium Inosinate And Disodium Guanylate. Breading Set In Vegetable Oil), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added)), Fresh Chopped Romaine Lettuce, Iceberg Lettuce, Fresh Cucumber(s), Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Fresh Tomatoes, Spring Mix Lettuce.
Farmers Market Salad (Each)
1
Nutritional information
Farmers Market Salad
Each per portion
% Daily Values
Calories 45 cal 2%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 9 g 3%
Fiber 4 g 15%
Sugars 3 g 1%
Protein 3 g 1%
Calcium 87 mg 7%
Iron 2 mg 11%
Potassium 606 mg 13%
Vitamin D 0 mcg 0%
Ingredients: Spring Mix Lettuce, Broccoli Florets Mini Fresh, English Cucumber(s), Grape Tomatoes, Fresh Carrots, Shredded Red Cabbage.
Garden Salad (Each)
1
Nutritional information
Garden Salad
Each per portion
% Daily Values
Calories 45 cal 2%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 10 g 3%
Fiber 4 g 15%
Sugars 4 g 1%
Protein 3 g 1%
Calcium 63 mg 5%
Iron 2 mg 9%
Potassium 534 mg 11%
Vitamin D 0 mcg 0%
Ingredients: Fresh Chopped Romaine Lettuce, Cherry Tomatoes, Fresh Cucumber, Fresh Red Onion, Fresh Carrots.
Chicken Taco Salad (Salad)
1
Nutritional information
Chicken Taco Salad
Salad per portion
% Daily Values
Calories 430 cal 22%
Total Fat 28.0 g 36%
Saturates 9.0 g 43%
Trans fat 0 g 1%
Cholesterol 90 mg 30%
Sodium 1,070 mg 47%
Carbs 27 g 9%
Fiber 4 g 13%
Sugars 2 g 1%
Protein 20 g 1%
Calcium 263 mg 20%
Iron 3 mg 14%
Potassium 425 mg 9%
Vitamin D 7 mcg 34%
Ingredients: Fresh Chopped Romaine Lettuce, Seasoned Pulled Chicken (Chicken Meat Pulled Smoked (Made With Dark Meat Ingredients: Dark Chicken Meat, Water, Tomatoes (Water, Tomato Paste), Seasoning (Salt, Sugar, Spices, Dehydrated Garlic, Xanthan Gum, Mustard, Dehydrated Onion, Corn Syrup Solids, Paprika, Canola Oil, Chili Pepper, Lemon Juice Solids, Natural Flavors, Garlic Powder), Chicken Fat, Sodium Phosphates, Rice Flour, Chicken Type Flavor (Autolyzed Yeast Extract, Flavors, Salt, Chicken Fat), Chili Powder (Chili Peppers, Flavoring), Curry Powder (Spices, Turmeric)), Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Granulated Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Paprika (Sweet Paprika), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Taco Seasoning Mix (Onion, Whey (milk), Salt, Potato Starch, Spices (including red pepper), Chili Pepper, Paprika, Garlic, Yeast Extract, Tomato & Natural Flavor), Cumin (Cumin)), Chip Tortilla Round Crispy Tostitos (Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Salt), Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).), Fresh Red Onion.
Nutritional information
% Daily Values
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Nutritional information
Scrambled Eggs
1/4 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 5.0 g 7%
Saturates 2.0 g 9%
Trans fat 0 g 1%
Cholesterol 205 mg 68%
Sodium 80 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 7 g 1%
Calcium 31 mg 2.38%
Iron 1 mg 6.67%
Potassium 78 mg 1.66%
Vitamin D 1 mcg 6%
Ingredients: Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid).
Scrambled Eggs 80 cal
Nutritional information
Sausage Patty 2 Oz.
Each per portion
% Daily Values
Calories 140 cal 7%
Total Fat 12.0 g 16%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 35 mg 12%
Sodium 320 mg 14%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 8 g 1%
Calcium 6 mg 0.46%
Iron 1 mg 3.33%
Potassium 125 mg 2.66%
Vitamin D 0 mcg 1.5%
Ingredients: 1.5 Oz Ckd Pork Sausage Patty.
Sausage Patty 2 Oz. 140 cal
Nutritional information
Pancakes
Pancake per portion
% Daily Values
Calories 70 cal 4%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 260 mg 11%
Carbs 14 g 5%
Fiber 0 g 1%
Sugars 4 g 1%
Protein 1 g 1%
Calcium 35 mg 2.69%
Iron 1 mg 3.33%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sweet Cream Pancake Mix (Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Soybean Oil, Soy Flour, Baking Soda, Dextrose. Less Than 2% Of: Nonfat Milk, Buttermilk, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Natural And Artificial Flavors (Contains Milk Derivatives), Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Water.
Pancakes 70 cal
Nutritional information
Oatmeal
1/2 Cup per portion
% Daily Values
Calories 150 cal 7%
Total Fat 3.0 g 4%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 27 g 9%
Fiber 4 g 14%
Sugars 1 g 1%
Protein 5 g 1%
Calcium 20 mg 1.54%
Iron 2 mg 8.33%
Potassium 149 mg 3.17%
Vitamin D 0 mcg 0%
Ingredients: Quick Cooking Oats (Whole Grain Rolled Oats), Water.
Oatmeal 150 cal
Nutritional information
Fried Hashbrowns
4 Oz per portion
% Daily Values
Calories 210 cal 10%
Total Fat 8.0 g 10%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 490 mg 21%
Carbs 31 g 10%
Fiber 3 g 9%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 1 mg 5%
Potassium 455 mg 9.68%
Vitamin D 0 mcg 0%
Ingredients: 7 Gen Cubed Breakfast Potatoes, ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added), Seasoned Salt (Salt, Sugar, Spices (Including Paprika and Turmeric), Onion, Cornstarch, Garlic, Tricalcium Phosphate (Prevents Caking), Natural Flavor, Paprika Oleoresin (for Color)), Ground Black Pepper.
Fried Hashbrowns 210 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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