adddc78f-34c2-49ea-9a8b-f838b0885ecd 2025-08-16 4b6c1a6c-4f56-431c-b13e-6d5d06eeb156
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SGSC Dining Hall
SGSC Dining Hall
Date
Saturday, August 16
August 4 - 10
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August 18 - 24
August 25 - 31
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September 8 - 14
Monday, August 4
Tuesday, August 5
Wednesday, August 6
Thursday, August 7
Friday, August 8
Saturday, August 9
Sunday, August 10
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Chicken Tender Biscuit (Each)
1
Nutritional information
Chicken Tender Biscuit
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 420 cal | 21% |
| Total Fat | 19.0 g | 24% |
| Saturates | 9.0 g | 47% |
| Trans fat | 0 g | 1% |
| Cholesterol | 25 mg | 8% |
| Sodium | 1,170 mg | 51% |
| Carbs | 47 g | 16% |
| Fiber | 2 g | 5% |
| Sugars | 3 g | 1% |
| Protein | 15 g | 1% |
| Calcium | 60 mg | 5% |
| Iron | 3 mg | 14% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Biscuit 3.17 Oz (Biscuit (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Baking Soda, Salt, Sodium Acid Pyrophosphate, Dextrose, Dough Conditioner (Enzymes))), Breakfast Chicken Strips (Chicken Tender Fritter No Antibiotics (Portioned Chicken Tenders With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (Carrot, Onion, Celery), Carrot Powder And Garlic Powder], Sodium Phosphates, Salt, Modified Food Starch. BREADED WITH: Wheat Flour, Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika And Turmeric, Garlic Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spices, Wheat Gluten. Breading Set In Vegetable Oil)).
Crispy Chicken Biscuit with Bacon (Each)
1
Nutritional information
Crispy Chicken Biscuit with Bacon
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 550 cal | 27% |
| Total Fat | 26.0 g | 33% |
| Saturates | 11.0 g | 54% |
| Trans fat | 0 g | 1% |
| Cholesterol | 65 mg | 21% |
| Sodium | 1,730 mg | 75% |
| Carbs | 52 g | 17% |
| Fiber | 2 g | 6% |
| Sugars | 3 g | 1% |
| Protein | 26 g | 1% |
| Calcium | 70 mg | 5% |
| Iron | 3 mg | 16% |
| Potassium | 278 mg | 6% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pickle-Brined Chicken Tenders (Chicken Tenders (Chicken Tenderloins Clipped, Jumbo), Citizen's Chicken Wet Dredge (Ken's Homestyle Ranch Dressing (Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic (Dried), Spice, Citric Acid, Xanthan Gum, Onion (Dried), Sorbic Acid (Preservative), Calcium Disodium Edta, Maltodextrin, Whey, Milk, Natural Flavor, Egg Whites, Lactose), Buffalo Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Modified Corn Starch,
Canola Oil, Paprika, Xanthan Gum, Carrot Fiber, Garlic Powder, Natural Flavor)), Citizen's Chicken Dry Dredge (All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Kosher Salt (Salt, Yellow Prussiate of Soda), Granulated Garlic, Ground Black Pepper, Cayenne Pepper), Dill Pickle Juice (Water, Vinegar, Sea Salt, Natural Flavors, Turmeric (color)), Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added)), Biscuit (Biscuit (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Baking Soda, Salt, Sodium Acid Pyrophosphate, Dextrose, Dough Conditioner (Enzymes))), Bacon (Pork Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite))).
Chicken & Waffles (Serving(s))
1
Nutritional information
Chicken & Waffles
Serving(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 620 cal | 31% |
| Total Fat | 18.0 g | 23% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 70 mg | 24% |
| Sodium | 910 mg | 39% |
| Carbs | 95 g | 32% |
| Fiber | 3 g | 11% |
| Sugars | 30 g | 1% |
| Protein | 24 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 9% |
| Potassium | 774 mg | 16% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Chicken Tenders (Chicken Tenders Whole Grain CN 1.41 Oz (Boneless, Skinless Chicken Breast With Rib Meat, Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Garlic Powder, Isolated Soy Protein, Natural Flavor, Onion Powder, Paprika Extract (Color), Salt, Sodium Phosphates, Spice, Sugar, Torula Yeast, Turmeric Extract (Color), Vegetable Stock (Onion, Celery, Carrot), Wheat Gluten, Yeast Extract. Breading Set In Vegetable Oil)), Pancake Syrup (Corn Syrup, Water, Sugar. Contains 2% Or Less Of: Salt, Natural Flavor, Sodium Hexametaphosphate, Sodium Benzoate And Sorbic Acid (Preservatives), Caramel Color, Phosphoric Acid, Mono And Diglycerides), Belgian Waffle (Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate], Water, Eggs, Sugar, Canola Or Soybean Oil, Egg Whites, Contains 2% Or Less Of The Following: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Emulsifier Blend (Propylene Glycol Monoester, Monoglyceride, Sodium Stearoyl Lactylate), Natural And Artificial Flavor (Contains Dairy)).
Bagel Breakfast Sandwich (Each)
1
Nutritional information
Bagel Breakfast Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 370 cal | 18% |
| Total Fat | 16.0 g | 20% |
| Saturates | 6.0 g | 30% |
| Trans fat | 0 g | 1% |
| Cholesterol | 140 mg | 47% |
| Sodium | 850 mg | 37% |
| Carbs | 35 g | 12% |
| Fiber | 1 g | 4% |
| Sugars | 4 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 122 mg | 9% |
| Iron | 3 mg | 17% |
| Potassium | 218 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Plain Bagel (Bagel Plain 2.3 Oz (Enriched Wheat Flour (flour, enzyme ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Contains 2% or less of: Yeast, Salt, Vital Wheat Gluten, Soybean Oil, Mono- & Diglycerides, Dough Conditioners (calcium sulfate, l-cysteine), Guar Gum, Yellow Corn Meal)), Egg Patty (1.5 Oz Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (corn and/or soybean oil), Contains 2% or less of: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor)), Pork Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Mediterranean Breakfast Bagel Sandwich (Each)
1
Nutritional information
Mediterranean Breakfast Bagel Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 490 cal | 25% |
| Total Fat | 16.0 g | 20% |
| Saturates | 7.0 g | 36% |
| Trans fat | 0 g | 1% |
| Cholesterol | 135 mg | 46% |
| Sodium | 1,160 mg | 51% |
| Carbs | 65 g | 22% |
| Fiber | 3 g | 9% |
| Sugars | 5 g | 1% |
| Protein | 21 g | 1% |
| Calcium | 464 mg | 36% |
| Iron | 5 mg | 29% |
| Potassium | 184 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4 Oz Plain Bagel (Enriched Wheat Flour (flour, malted barley flour, reduced iron, niacin, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Salt, Cornmeal, Wheat Gluten, Yeast, Grain Vinegar, Calcium Propionate and Sorbic Acid (preservatives), Monoglycerides, Xanthan Gum, Soy Lecithin), 1.5 Oz Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (corn and/or soybean oil), Contains 2% or less of: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor), Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant), Fresh Tomatoes, Fresh Baby Spinach.
Egg and Cheese Biscuit (Each)
1
Nutritional information
Egg and Cheese Biscuit
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 400 cal | 20% |
| Total Fat | 23.0 g | 29% |
| Saturates | 12.0 g | 62% |
| Trans fat | 0 g | 1% |
| Cholesterol | 125 mg | 42% |
| Sodium | 990 mg | 43% |
| Carbs | 35 g | 12% |
| Fiber | <1g | 3% |
| Sugars | 4 g | 1% |
| Protein | 12 g | 1% |
| Calcium | 158 mg | 12% |
| Iron | 3 mg | 17% |
| Potassium | 137 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Biscuit Buttermilk EZ Split Fz (Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Baking Soda, Salt, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Caseinate, Pectin), 1.5 Oz Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (corn and/or soybean oil), Contains 2% or less of: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Egg & Cheese Biscuit (Each)
1
Nutritional information
Egg & Cheese Biscuit
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 330 cal | 17% |
| Total Fat | 18.0 g | 23% |
| Saturates | 8.0 g | 40% |
| Trans fat | 0 g | 1% |
| Cholesterol | 125 mg | 42% |
| Sodium | 610 mg | 27% |
| Carbs | 30 g | 10% |
| Fiber | 2 g | 7% |
| Sugars | 4 g | 1% |
| Protein | 12 g | 1% |
| Calcium | 231 mg | 18% |
| Iron | 2 mg | 12% |
| Potassium | 417 mg | 9% |
| Vitamin D | 0 mcg | 2% |
Ingredients: Dough Biscuit Whole Grain (WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SUGAR, BUTTERMILK, SODIUM ALUMINUM PHOSPHATE, NONFAT MILK, BAKING SODA, DATEM, WHEY PROTEIN CONCENTRATE, CALCIUM ACID PYROPHOSPHATE, SALT, POTASSIUM BICARBONATE, WHEY, POTASSIUM CHLORIDE, WHEAT PROTEIN ISOLATE, PECTIN,CREAM, NATURAL FLAVOR), Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (Canola And/Or Soybean Oil), Contains 2% Or Less Of The Following: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Sausage & Egg Biscuit (Each)
1
Nutritional information
Sausage & Egg Biscuit
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 400 cal | 20% |
| Total Fat | 25.0 g | 32% |
| Saturates | 10.0 g | 52% |
| Trans fat | 0 g | 1% |
| Cholesterol | 150 mg | 50% |
| Sodium | 1,040 mg | 45% |
| Carbs | 27 g | 9% |
| Fiber | 0 g | 0% |
| Sugars | 3 g | 1% |
| Protein | 15 g | 1% |
| Calcium | 75 mg | 6% |
| Iron | 3 mg | 18% |
| Potassium | 194 mg | 4% |
| Vitamin D | 0 mcg | 2% |
Ingredients: Biscuit 2.2 Oz (Dough Biscuit 2.2 Oz ZTF (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Baking Soda, Salt, Sodium Acid Pyrophosphate, Dextrose, Dough Conditioner (Enzymes))), 1.5 Oz Ckd Pork Sausage Patty, 1.5 Oz Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (corn and/or soybean oil), Contains 2% or less of: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor).
Egg and Cheese Biscuit Sandwich (Each)
1
Nutritional information
Egg and Cheese Biscuit Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 480 cal | 24% |
| Total Fat | 31.0 g | 40% |
| Saturates | 15.0 g | 75% |
| Trans fat | 0 g | 1% |
| Cholesterol | 150 mg | 50% |
| Sodium | 990 mg | 43% |
| Carbs | 34 g | 11% |
| Fiber | <1g | 3% |
| Sugars | 3 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 258 mg | 20% |
| Iron | 3 mg | 16% |
| Potassium | 80 mg | 2% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Biscuit Buttermilk EZ Split Fz (Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Baking Soda, Salt, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Caseinate, Pectin), Egg Fried Patty (Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% Or Less Of The Following: Modified Corn Starch, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Xanthan Gum, Citric Acid), Mild Bulk Cheedar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).
Sausage & Cheese Biscuit (Each)
1
Nutritional information
Sausage & Cheese Biscuit
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 380 cal | 19% |
| Total Fat | 24.0 g | 31% |
| Saturates | 11.0 g | 57% |
| Trans fat | 0 g | 1% |
| Cholesterol | 50 mg | 16% |
| Sodium | 1,040 mg | 45% |
| Carbs | 27 g | 9% |
| Fiber | 0 g | 0% |
| Sugars | 3 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 117 mg | 9% |
| Iron | 2 mg | 12% |
| Potassium | 193 mg | 4% |
| Vitamin D | 0 mcg | 2% |
Ingredients: Biscuit 2.2 Oz (Dough Biscuit 2.2 Oz ZTF (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Baking Soda, Salt, Sodium Acid Pyrophosphate, Dextrose, Dough Conditioner (Enzymes))), 1.5 Oz Ckd Pork Sausage Patty, White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Mediterranean Breakfast Sandwich (Each)
1
Nutritional information
Mediterranean Breakfast Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 480 cal | 24% |
| Total Fat | 18.0 g | 23% |
| Saturates | 7.0 g | 37% |
| Trans fat | 0 g | 1% |
| Cholesterol | 135 mg | 46% |
| Sodium | 1,370 mg | 59% |
| Carbs | 61 g | 20% |
| Fiber | 3 g | 9% |
| Sugars | 3 g | 1% |
| Protein | 20 g | 1% |
| Calcium | 313 mg | 24% |
| Iron | 5 mg | 29% |
| Potassium | 184 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Sliced Ciabatta Bun, 1.5 Oz Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (corn and/or soybean oil), Contains 2% or less of: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor), Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant), Fresh Tomatoes, Fresh Baby Spinach.
Breakfast Sandwich (Each)
1
Nutritional information
Breakfast Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 250 cal | 12% |
| Total Fat | 11.0 g | 14% |
| Saturates | 4.5 g | 22% |
| Trans fat | 0 g | 1% |
| Cholesterol | 135 mg | 45% |
| Sodium | 620 mg | 27% |
| Carbs | 24 g | 8% |
| Fiber | 1 g | 4% |
| Sugars | 2 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 219 mg | 17% |
| Iron | 2 mg | 13% |
| Potassium | 329 mg | 7% |
| Vitamin D | 3 mcg | 13% |
Ingredients: Muffin English Frk Split Plain (Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Meal, Sugar, Vegetable Oil (Canola And/Or Soy), Salt, Calcium Propionate, Wheat Gluten, Dough Conditioners (Monocalcium Phosphate Monohydrate, Datem, Ascorbic Acid, Enzymes), Corn Starch), 1.5 Oz Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (corn and/or soybean oil), Contains 2% or less of: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor), Sliced Ham (Cured With: Water, Dextrose, Salt, Contains 2% or less of Modified Food Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Cinnamon Coffee Cake (Ea)
1
Nutritional information
Cinnamon Coffee Cake
Ea per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 1% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 8 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 3 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Cake Mix Yellow Complete General Mills (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose. Contains 2 % Or Less Of: Leavening (Sodium Aluminum Phosphate, Baking Soda), Propylene Glycol Mono And Diesters Of Fatty Acids, Modified Corn Starch, Egg With Sodium Silicoaluminate, Egg White, Salt, Nonfat Milk, Mono And Diglycerides, Modified Whey, Xanthan Gum, Natural Flavor, Annatto And Turmeric Extract Color, Defatted Soy Flour), Ground Cinnamon (Cinnamon).
Cinnamon Roll (Each)
1
Nutritional information
Cinnamon Roll
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 540 cal | 27% |
| Total Fat | 24.0 g | 31% |
| Saturates | 12.0 g | 58% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,190 mg | 52% |
| Carbs | 72 g | 24% |
| Fiber | 2 g | 7% |
| Sugars | 29 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 40 mg | 3% |
| Iron | 3 mg | 15% |
| Potassium | 6 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Twirl Cinnamon Roll Dough (Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Contains 2% or less of: Cinnamon, Baking Soda, High Fructose Corn Syrup, Sodium Aluminum Phosphate, Salt, DATEM, Wheat Protein Isolate, Sodium Acid Pyrophosphate, Modified Corn Starch, Modified Tapioca Starch, Nonfat Milk, Sodium Caseinate, Propylene Glycol Monoesters of Fatty Acids, Mono- and Diglycerides, Soy Lecithin, Propylene Glycol Alginate), RTU Vanilla Creme Icing (Sugar, Palm Oil, Water, Corn Syrup, Corn Starch, Contains 2% or less of: Salt, Distilled Monoglycerides, Yellow 5 & 6 and other color added, Polysorbate 60, Potassium Sorbate (preservative), Natural and Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Citric Acid, Nonfat Milk).
Classic Cinnamon Roll (Each)
1
Nutritional information
Classic Cinnamon Roll
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 460 cal | 23% |
| Total Fat | 21.0 g | 27% |
| Saturates | 8.0 g | 40% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 170 mg | 7% |
| Carbs | 61 g | 20% |
| Fiber | 3 g | 11% |
| Sugars | 0 g | 1% |
| Protein | 8 g | 1% |
| Calcium | 60 mg | 5% |
| Iron | 3 mg | 15% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4.5 Oz Cinnamon Roll Dough.
Apple Strudel (Each)
1
Nutritional information
Apple Strudel
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 5.0 g | 7% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Carbs | 31 g | 10% |
| Fiber | 2 g | 6% |
| Sugars | 9 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 7% |
| Potassium | 94 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Apple Strudel (Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apple Strudel Filling (Water, Sugar, Corn Syrup, Modified Corn Starch, Apple Pulp, Malic Acid, Palm Kernel Oil, Molasses, Sodium Citrate, Salt, Sodium Benzoate [Preservative], Gellan Gum, Spice, Xanthan Gum, Locust Bean Gum, Carrageenan, Natural Flavor ), Water, Sugar, Soybean Oil. Contains 2 % Or Less Of: Yeast, Whey, Salt).
Blueberry Coffee Cake (1 Slice)
1
Nutritional information
Blueberry Coffee Cake
1 Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 280 cal | 14% |
| Total Fat | 14.0 g | 18% |
| Saturates | 3.0 g | 15% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 50 mg | 17% |
| Sodium | 180 mg | 8% |
| Carbs | 36 g | 12% |
| Fiber | 1 g | 4% |
| Sugars | 23 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 68 mg | 5% |
| Iron | 1 mg | 6% |
| Potassium | 54 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cake Coffee Assortment (Sugar, Salted Butter (Pasteurized Cream [Milk], Salt), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream (Cultured Pasteurized Light Cream [Milk], Nonfat Milk, And Enzymes), Dark Brown Sugar, Whole Eggs, Blueberries, Water, Confectionery Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Milk, Soy Lecithin, Artificial Color, Artificial Flavor), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Walnuts, Whey Protein Concentrate (Milk), Corn Starch, Soybean Oil, Crushed Pineapple (Pineapple, Pineapple Juice, Ascorbic Acid [To Protect Color]), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Artificial Flavors (Sugar, Caramel Color), Sodium Bicarbonate, Spice, Sweetened Coconut (Coconut, Sugar, Water, Propylene Glycol), Carrots, Salt, Corn Starch - Modified, Soy Lecithin).
Cinnamon Streusel Coffee Cake (Slice(s))
1
Nutritional information
Cinnamon Streusel Coffee Cake
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 330 cal | 17% |
| Total Fat | 14.0 g | 18% |
| Saturates | 7.0 g | 35% |
| Trans fat | 0 g | 1% |
| Cholesterol | 70 mg | 23% |
| Sodium | 170 mg | 7% |
| Carbs | 47 g | 16% |
| Fiber | 1 g | 4% |
| Sugars | 28 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 45 mg | 3% |
| Iron | 1 mg | 6% |
| Potassium | 86 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Coffee Cake (Enriched Wheat Flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], Sugar, Buttermilk, Butter, Eggs, Brown Sugar, Margarine [soybean oil, palm oil, water, salt, mono & diglycerides, nonfat dry milk, sunflower lecithin, natural flavor, vitamin A palmitate, beta carotene], Pecans, Walnuts, Maltitol, Natural Madagascar Vanilla, Water, Baking Powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], Salt, Baking Soda, Cinnamon, Soybean Oil).
Coffee Cup Cake (Each)
1
Nutritional information
Coffee Cup Cake
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 8% |
| Total Fat | 6.0 g | 7% |
| Saturates | 2.0 g | 10% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 4% |
| Sodium | 200 mg | 9% |
| Carbs | 29 g | 10% |
| Fiber | <1g | 2% |
| Sugars | 15 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 12 mg | 1% |
| Iron | 1 mg | 4% |
| Potassium | 12 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cake Mix Yellow Complete (Enriched Bleached Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Sugar. Partially Hydrogentated Soybean and Cottonseed Oils, Dextrose, contains 2% or less of: Nonfat Milk, Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylene Glycol Monoester, Polysorbate 60, Aluminum Sulfate, Soy Lecithin, Mono- and Diglycerides, Salt, Modified Food Starch, Natural and Artificial Flavors (contains milk derivatives), Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake.), Water, Streusel Topping (All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Salted Butter Solid, Ground Cinnamon (Cinnamon)), Egg Extra Large, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Cinnamon (Cinnamon).
Lemon Glazed Coffee Cake (Slice(s))
1
Nutritional information
Lemon Glazed Coffee Cake
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 300 cal | 15% |
| Total Fat | 13.0 g | 16% |
| Saturates | 6.0 g | 31% |
| Trans fat | 0 g | 1% |
| Cholesterol | 70 mg | 23% |
| Sodium | 170 mg | 7% |
| Carbs | 45 g | 15% |
| Fiber | 1 g | 4% |
| Sugars | 24 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 33 mg | 3% |
| Iron | 1 mg | 6% |
| Potassium | 71 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Coffee Cake (Enriched Wheat Flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], Sugar, Buttermilk, Butter, Eggs, Maltitol, Water, Margarine [soybean oil, palm oil, water, salt, mono & diglycerides, nonfat dry milk, sunflower lecithin, natural flavor, vitamin A palmitate, beta carotene], Lemon Peel [lemon peel zest, cane sugar, lemon oil essence], Lemon Juice Concentrate, Maltitol Powder, Salt, Baking Soda, Corn Starch, Soybean Oil).
Lemon Poppy Seed Coffee Cake (1 Slice)
1
Nutritional information
Lemon Poppy Seed Coffee Cake
1 Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 270 cal | 14% |
| Total Fat | 13.0 g | 17% |
| Saturates | 2.5 g | 13% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 45 mg | 15% |
| Sodium | 200 mg | 9% |
| Carbs | 34 g | 11% |
| Fiber | 1 g | 4% |
| Sugars | 20 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 69 mg | 5% |
| Iron | 1 mg | 6% |
| Potassium | 60 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cake Coffee Assortment (Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced
Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salted Butter (Pasteurized Cream [Milk], Salt), Sour Cream (Cultured Pasteurized Light Cream [Milk], Nonfat Milk, And Enzymes), Whole Eggs, Confectionery Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Milk, Soy Lecithin, Artificial Color, Artificial Flavor), Lemon Juice Concentrate (Water, Lemon Juice Concentrate, Sodium Benzoate, Sodium Bisulfite), Water, Lemon Puree, Lemon Extract, Soybean Oil, Whey Protein Concentrate (Milk), Corn Starch - Modified, Poppyseeds, Corn Syrup, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Artificial Flavor (Sugar, Caramel Color), Sodium Bicarbonate, Salt, Soy Lecithin).
Marble Chocolate Chip Coffee Cake (Slice(s))
1
Nutritional information
Marble Chocolate Chip Coffee Cake
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 340 cal | 17% |
| Total Fat | 16.0 g | 20% |
| Saturates | 9.0 g | 45% |
| Trans fat | 0 g | 1% |
| Cholesterol | 65 mg | 21% |
| Sodium | 150 mg | 6% |
| Carbs | 46 g | 15% |
| Fiber | 1 g | 4% |
| Sugars | 28 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 43 mg | 3% |
| Iron | 1 mg | 6% |
| Potassium | 124 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Coffee Cake (Enriched Wheat Flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], Sugar, Chocolate [sugar, unsweetened chocolate (processed with alkali), cocoa butter, whole milk powder, nonfat dry milk, dextrose, soy lecithin, vanilla, natural vanilla extract], Buttermilk, Butter, Eggs, Margarine [soybean oil, palm oil, water, salt, mono & diglycerides, nonfat dry milk, sunflower lecithin, natural flavor, vitamin A palmitate, beta carotene], Evaporated Milk [milk, vitamin D3], Glucose, Maltitol, Natural Madagascar Vanilla, Baking Powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], Coconut Oil, Salt, Baking Soda, Water, Sunflower Lecithin, Soybean Oil).
Orange Poppy Coffee Cake (Slice(s))
1
Nutritional information
Orange Poppy Coffee Cake
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 320 cal | 16% |
| Total Fat | 16.0 g | 20% |
| Saturates | 8.0 g | 39% |
| Trans fat | 0 g | 1% |
| Cholesterol | 80 mg | 26% |
| Sodium | 190 mg | 8% |
| Carbs | 40 g | 13% |
| Fiber | 1 g | 4% |
| Sugars | 22 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 39 mg | 3% |
| Iron | 1 mg | 5% |
| Potassium | 91 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Coffee Cake (Enriched Wheat Flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], Sugar, Buttermilk, Eggs, Butter, Cream Cheese [milk, cream, salt, cheese cultures], Poppy Seeds, Margarine [soybean oil, palm oil, water, salt, mono & diglycerides, nonfat dry milk, sunflower lecithin, natural flavor, vitamin A palmitate, beta carotene], Orange Juice Concentrate [water, orange juice concentrate, ascorbic acid], Orange Peel [orange peel zest, cane sugar, orange oil essence], Maltitol, Natural Madagascar Vanilla, Baking Powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], Maltitol, Salt, Baking Soda, Modified Tapioca Starch, Soybean Oil).
Pumpkin Coffee Cake (Slice(s))
1
Nutritional information
Pumpkin Coffee Cake
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 520 cal | 26% |
| Total Fat | 21.0 g | 27% |
| Saturates | 5.0 g | 26% |
| Trans fat | 0 g | 1% |
| Cholesterol | 65 mg | 22% |
| Sodium | 280 mg | 12% |
| Carbs | 77 g | 26% |
| Fiber | 3 g | 10% |
| Sugars | 48 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 71 mg | 5% |
| Iron | 2 mg | 13% |
| Potassium | 67 mg | 1% |
| Vitamin D | 0 mcg | 2% |
Ingredients: Canned Pumpkin (Prepared Pumpkin), Sugar, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Egg Extra Large, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Salted Butter Solid, Medium Pecan Pieces, Light Brown Sugar, Baking Powder, Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Cinnamon (Cinnamon), Ground Cinnamon (Cinnamon), Pumpkin Pie Spice, Cocoa Powder (Cocoa), Pan Coating Spray.
Nutritional information
| % Daily Values |
|---|
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CORE Cafe Week 1 - Food
Click the (+) to build your item and get nutritional information
Classic Kitchen
Nutritional information
Turkey Tetrazzini
3/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 280 cal | 14% |
| Total Fat | 12.0 g | 15% |
| Saturates | 4.5 g | 24% |
| Trans fat | 0 g | 1% |
| Cholesterol | 45 mg | 15% |
| Sodium | 310 mg | 13% |
| Carbs | 24 g | 8% |
| Fiber | 2 g | 6% |
| Sugars | 4 g | 1% |
| Protein | 22 g | 1% |
| Calcium | 123 mg | 9.46% |
| Iron | 1 mg | 8.06% |
| Potassium | 160 mg | 3.4% |
| Vitamin D | 1 mcg | 4% |
Ingredients: 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), 10 Lb White Pulled Turkey Meat, 10 Inch Spaghetti (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Yellow Onion, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pimiento Diced (Pimientos, Water, Citric Acid), Fresh Celery, Canned Mushrooms (Stems & Pieces), Fresh Green Bell Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Granulated Garlic, Parsley Flakes, Water.
Turkey Tetrazzini
280 cal
Nutritional information
Yukon Smashed Potato
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 5.0 g | 6% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Carbs | 23 g | 8% |
| Fiber | 3 g | 9% |
| Sugars | 2 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 20 mg | 1.54% |
| Iron | 1 mg | 7.17% |
| Potassium | 649 mg | 13.81% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Yukon Gold Potatoes, Water, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Green Onion, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Fresh Celery, No MSG Low Sodium Chicken Soup Base, Ground Black Pepper, Thyme Leaves Dried.
Yukon Smashed Potato
140 cal
Nutritional information
Honey Roasted Root Vegetables
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 330 mg | 14% |
| Carbs | 21 g | 7% |
| Fiber | 3 g | 11% |
| Sugars | 9 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 44 mg | 3.38% |
| Iron | 1 mg | 3.5% |
| Potassium | 349 mg | 7.43% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Yellow Onion, Fresh Sweet Potatoes, Parsnips Fresh, Fresh Celery, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Honey, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Honey Roasted Root Vegetables
110 cal
Flame
Nutritional information
Western Turkey Burger
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 730 cal | 37% |
| Total Fat | 42.0 g | 54% |
| Saturates | 15.0 g | 76% |
| Trans fat | 0 g | 1% |
| Cholesterol | 145 mg | 48.67% |
| Sodium | 1,640 mg | 71% |
| Carbs | 57 g | 19% |
| Fiber | 2 g | 5% |
| Sugars | 18 g | 1% |
| Protein | 35 g | 1% |
| Calcium | 212 mg | 16.31% |
| Iron | 3 mg | 19.06% |
| Potassium | 219 mg | 4.66% |
| Vitamin D | 0 mcg | 1% |
Ingredients: 5.3 Oz Turkey Burger Patty, Brioche Bun (Brioche Bun (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (Salted), Margarine [Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto (Color), Vitamin A Palmitate], Eggs, Contains 2% or less of the following: Yeast, Wheat Gluten, Salt, Corn Flour, Soybean Oil, Spices (Turmeric and Paprika), Mono & Diglycerides, Natural & Artificial Flavors, Modified Corn Starch, Citric Acid, Potassium Sorbate (Preservative), Xanthan Gum, Sodium Benzoate (Preservative), Ascorbic Acid, Calcium Sulfate)), Sliced Tomatoes (Fresh Tomatoes), Barbecue Sauce (Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Modified Food Starch, Contains Less Than 2% Of Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Dried Onions, Dried Garlic, Natural Flavor (Contains Celery Seed), Red 40, Blue 1, Potassium Sorbate (To Preserve Freshness)), Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), Sliced Red Onion (Fresh Red Onion(s)), Lettuce Green Leaf.
Western Turkey Burger
730 cal
Nutritional information
Sweet Potato Fries
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 125 mg | 5% |
| Carbs | 30 g | 10% |
| Fiber | 5 g | 18% |
| Sugars | 11 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 44 mg | 3.38% |
| Iron | 1 mg | 3.67% |
| Potassium | 349 mg | 7.43% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Potato Sweet Fry.
Sweet Potato Fries
160 cal
Greens
Nutritional information
Broccoli & Garbanzo Bean Salad
3/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 2.0 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 60 mg | 3% |
| Carbs | 16 g | 5% |
| Fiber | 4 g | 14% |
| Sugars | 4 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 68 mg | 5.23% |
| Iron | 2 mg | 10.67% |
| Potassium | 406 mg | 8.64% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Garbanzo Beans (Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention))), Cherry Tomato Halves (Grape Tomatoes), Broccoli Florets Fresh, Red Wine Vinegar (Red Wine Vinegar, Diluted With Water To 5% Acidity), Water, Onions Green Sliced (Green Onion), Tarragaon Leaves, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Oregano Leaves (Oregano), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Basil Leaves, Crushed Red Pepper, Ground White Pepper.
Broccoli & Garbanzo Bean Salad
100 cal
Nutritional information
Mediterranean Power Salad
Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 290 cal | 15% |
| Total Fat | 12.0 g | 15% |
| Saturates | 3.5 g | 18% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3.67% |
| Sodium | 630 mg | 27% |
| Carbs | 36 g | 12% |
| Fiber | 7 g | 24% |
| Sugars | 5 g | 1% |
| Protein | 12 g | 1% |
| Calcium | 154 mg | 11.85% |
| Iron | 3 mg | 17.28% |
| Potassium | 582 mg | 12.38% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cooked Quinoa (Quinoa (Quinoa), Water), Chickpea Roasted Crispy f/ Cnd (Garbanzo Beans (Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention))), Extra Virgin Olive Oil, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper), Grape Tomatoes, Fresh Cucumber(s), Fresh Baby Spinach, Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant), Fresh Yellow Squash (Squash), Fresh Kale, Kalamata Olives (Kalamata Olives Pitted, Water, Salt, Vinegar, Olive Oil.).
Mediterranean Power Salad
290 cal
The Local Deli
Nutritional information
Asian Chicken Salad Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 590 cal | 29% |
| Total Fat | 26.0 g | 34% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 45 mg | 15% |
| Sodium | 860 mg | 37% |
| Carbs | 63 g | 21% |
| Fiber | 4 g | 14% |
| Sugars | 8 g | 1% |
| Protein | 28 g | 1% |
| Calcium | 90 mg | 6.92% |
| Iron | 5 mg | 25.5% |
| Potassium | 370 mg | 7.87% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 12x5 Oval Flatbread (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Soybean Oil, Yeast, Nonfat Dry Milk, Sugar, Contains Less Than 2% Of The Following: Salt, Dry Sourdough Of Rye (Water, Fermented Rye Flour, Salt), Extra Virgin Olive Oil, Enzymes, Wheat Starch), Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Romaine Lettuce, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Fresh Red Bell Pepper(s), Plain Greek Nonfat Yogurt (Cultured Grade A Nonfat Milk, Live & Active Cultures: S. Thermophilus & L. Bulgaricus), Green Onion, Sesame Oil, Sesame Seeds White (Sesame Seed), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Asian Chicken Salad Sandwich
590 cal
Sauce & Stone
Nutritional information
Baked Eggplant & Mozzarella Orzo
1 1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 670 cal | 33% |
| Total Fat | 20.0 g | 26% |
| Saturates | 5.0 g | 27% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6.67% |
| Sodium | 560 mg | 24% |
| Carbs | 104 g | 35% |
| Fiber | 11 g | 39% |
| Sugars | 10 g | 1% |
| Protein | 26 g | 1% |
| Calcium | 303 mg | 23.31% |
| Iron | 3 mg | 17.72% |
| Potassium | 502 mg | 10.68% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Orzo (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Fresh Eggplant, Fresh Tomatoes, Water, Fresh Carrots, Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Fresh Celery, Yellow Onion, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese, Fresh Garlic, Soup Base Vegetable No MSG Gluten Free Sautéed Minor (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (Corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Fresh Oregano, Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Lemon Zest (Lemon Zest), Ground Black Pepper.
Baked Eggplant & Mozzarella Orzo
670 cal
Nutritional information
BBQ Chicken Pizza
Pizza per portion
| % Daily Values | ||
|---|---|---|
| Calories | 1,040 cal | 52% |
| Total Fat | 37.0 g | 47% |
| Saturates | 12.0 g | 61% |
| Trans fat | 0 g | 1% |
| Cholesterol | 75 mg | 24.33% |
| Sodium | 4,270 mg | 186% |
| Carbs | 135 g | 45% |
| Fiber | 3 g | 9% |
| Sugars | 64 g | 1% |
| Protein | 38 g | 1% |
| Calcium | 556 mg | 42.77% |
| Iron | 4 mg | 22.56% |
| Potassium | 61 mg | 1.3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Barbecue Sauce (Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Modified Food Starch, Contains Less Than 2% Of Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Dried Onions, Dried Garlic, Natural Flavor (Contains Celery Seed), Red 40, Blue 1, Potassium Sorbate (To Preserve Freshness)), Teardrop Tandoori Naan Bread (Unbleached Enriched Wheat Flour (Wheat Flour, Ascorbic Acid as Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Buttermilk (Skim Milk, Dry Buttermilk, Bacterial Culture), Filtered Water, Canola and/or Soybean Oil, Eggs, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Dextrose, Ghee (Clarified Butter), Dextrin, Vinegar, Carrot Fiber, Yeast), Barbecue Sauce (Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Modified Food Starch, Contains Less Than 2% Of Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Dried Onions, Dried Garlic, Natural Flavor (Contains Celery Seed), Red 40, Blue 1, Potassium Sorbate (To Preserve Freshness)), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Fresh Red Onion(s), Smoked Gouda, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Cilantro.
BBQ Chicken Pizza
1,040 cal
Season's Harvest
Nutritional information
Seven Vegetable Stew
6 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 110 mg | 5% |
| Carbs | 12 g | 4% |
| Fiber | 2 g | 9% |
| Sugars | 4 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 19 mg | 1.46% |
| Iron | 1 mg | 3.33% |
| Potassium | 300 mg | 6.38% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Tomatoes Diced Cnd (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Fresh Eggplant, Cauliflower Floret Fresh, Fresh Sweet Potatoes, Size B Fresh #1 Red Potatoes, Fresh Turnip Roots, Fresh Red Bell Pepper(s), Frozen Green Peas, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and
potassium sorbate (preservatives). Contains: Naturally
Occurring Sulfites.), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Ginger Root, Sesame Seeds White (Sesame Seed), Fresh Cilantro, Cumin (Cumin), Fresh Jalapeno Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Turmeric Ground.
Seven Vegetable Stew
60 cal
Nutritional information
Jasmine Rice
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 34 g | 11% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 2 mg | 9.33% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Jasmine Rice.
Jasmine Rice
110 cal
Nutritional information
Roasted Carrots
1/2 Cups per portion
| % Daily Values | ||
|---|---|---|
| Calories | 45 cal | 2% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 65 mg | 3% |
| Carbs | 7 g | 2% |
| Fiber | 3 g | 9% |
| Sugars | 4 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 30 mg | 2.31% |
| Iron | 1 mg | 4.61% |
| Potassium | 206 mg | 4.38% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Carrot Baby Cut, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Granulated Garlic, Seasoning Garlic & Herb Flavor Salt Free (Garlic, Spices (Including Oregano, Rosemary, Basil, Red Pepper), Orange Peel, Onion, Paprika, Celery), Ground Coriander (Coriander), Ground Black Pepper.
Roasted Carrots
45 cal
Nutritional information
Buffalo Cauliflower
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 930 mg | 40% |
| Carbs | 10 g | 3% |
| Fiber | 4 g | 13% |
| Sugars | 3 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 41 mg | 3.15% |
| Iron | 1 mg | 4.5% |
| Potassium | 598 mg | 12.72% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cauliflower Floret Fresh, Hot Sauce (Franks) (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt & Garlic Powder), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Granulated Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Pan Coating Spray, Ground Black Pepper.
Buffalo Cauliflower
60 cal
Soupside
Nutritional information
Southern Garden Soup
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 990 mg | 43% |
| Carbs | 24 g | 8% |
| Fiber | 7 g | 25% |
| Sugars | 4 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 40 mg | 3.08% |
| Iron | 2 mg | 13.72% |
| Potassium | 559 mg | 11.89% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Vegetable Stock Low Sodium (Water, Gluten Free Vegetarian Soup Base (Vegetables (Celery, Carrots, Onions), Salt, Sugar, Dehydrated Potato (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dextrose, Seasoning (Hydrolyzed Corn Protein, Yeast Extract), Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder.)), Beans Dried Lima Large, Beans Dried Kidney Red, Tomato Paste (Tomato Paste, less than 2% of: Spices, Natural Flavors, Citric Acid.), Fresh Diced Potatoes (Potatoes, Dextrose, Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate (Added To Maintain Freshness)), Frozen Cut Green Beans, Whole Kernel Corn, Yellow Onion, Fresh Celery, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Black Pepper.
Southern Garden Soup
120 cal
Nutritional information
Beef Stew
3/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 230 cal | 12% |
| Total Fat | 6.0 g | 7% |
| Saturates | 2.0 g | 9% |
| Trans fat | 0 g | 1% |
| Cholesterol | 55 mg | 19% |
| Sodium | 860 mg | 37% |
| Carbs | 21 g | 7% |
| Fiber | 3 g | 9% |
| Sugars | 4 g | 1% |
| Protein | 25 g | 1% |
| Calcium | 21 mg | 1.62% |
| Iron | 3 mg | 14.5% |
| Potassium | 654 mg | 13.91% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Roast Beef (Beef Rubbed With Salt, Caramel Color, Dextrose, and Natural Flavors. Contains Water, Cultured Corn Sugar and Vinegar, Salt, Sodium Phosphate, and Natural Flavors), Water, Peas & Carrots Frozen, Fresh Diced Potatoes (Potatoes, Dextrose, Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate (Added To Maintain Freshness)), Fresh Celery, Soup Base Beef Low Sodium No Gluten/MSG (Roasted Beef and Beef Broth, Maltodextrin, Sugar, Potassium Chloride, Autolyzed Yeast Extract, Beef Fat, Dextrose, Onion Powder, Hydrolyzed Soy Corn Protein, Hydrolyzed Soy Protein, Torula Yeast , Whey (milk), Caramel Color (contains sulfites), Corn Starch, Natural Flavor, Canola Oil, Garlic Powder, Citric Acid, Salt, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Spice Extractive, Calcium Lactate, Grill Flavor (from soybean oil)), Yellow Onion, All Purpose Flour, Granulated Garlic.
Beef Stew
230 cal
Sweet Shop
Nutritional information
Chocolate Crumble Bar
2x3' Bar per portion
| % Daily Values | ||
|---|---|---|
| Calories | 340 cal | 17% |
| Total Fat | 18.0 g | 23% |
| Saturates | 11.0 g | 56% |
| Trans fat | 0 g | 1% |
| Cholesterol | 50 mg | 16.67% |
| Sodium | 410 mg | 18% |
| Carbs | 41 g | 14% |
| Fiber | 2 g | 8% |
| Sugars | 29 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 38 mg | 2.92% |
| Iron | 2 mg | 13.78% |
| Potassium | 185 mg | 3.94% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Devil's Food Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2 % Or Less Of: Modified Corn Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Egg White, Salt, Mono And Diglycerides, Sodium Caseinate, Modified Whey, Dicalcium Phosphate, Cellulose Gum, Nonfat Milk, Sodium Phosphate, Datem, Natural Flavor, Egg With Sodium Silicoaluminate, Defatted Soy Flour), Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Semi-Sweet Chocolate Chips (Semi-Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor)), Salted Butter Solid, Egg Extra Large, Sugar.
Chocolate Crumble Bar
340 cal
Nutritional information
Lemon Bar
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 220 cal | 11% |
| Total Fat | 9.0 g | 11% |
| Saturates | 3.5 g | 17% |
| Trans fat | 0 g | 1% |
| Cholesterol | 35 mg | 11.67% |
| Sodium | 90 mg | 4% |
| Carbs | 32 g | 11% |
| Fiber | 0 g | 1% |
| Sugars | 23 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 6 mg | 0.46% |
| Iron | 1 mg | 3.78% |
| Potassium | 17 mg | 0.36% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Sugar, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Egg Extra Large, Confectioner Sugar (Sugar, Corn Starch), Lemon Juice, Confectioner Sugar (Sugar, Corn Starch), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pan Coating Spray.
Lemon Bar
220 cal
A-Zone - Daily Feature
Nutritional information
Balsamic Glazed Chicken
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 300 cal | 15% |
| Total Fat | 19.0 g | 24% |
| Saturates | 2.0 g | 11% |
| Trans fat | 0 g | 1% |
| Cholesterol | 45 mg | 15.33% |
| Sodium | 50 mg | 2% |
| Carbs | 15 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 13 g | 1% |
| Protein | 19 g | 1% |
| Calcium | 15 mg | 1.15% |
| Iron | 1 mg | 6.06% |
| Potassium | 53 mg | 1.13% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Balsamic Vinegar, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Honey, Fresh Garlic.
Balsamic Glazed Chicken
300 cal
Nutritional information
Millet and Mashed Cauliflower
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0.5 g | 1% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 500 mg | 22% |
| Carbs | 12 g | 4% |
| Fiber | 2 g | 7% |
| Sugars | 2 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 24 mg | 1.85% |
| Iron | 1 mg | 3.28% |
| Potassium | 247 mg | 5.26% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Cauliflower Floret Fresh, Grain Millet Seed, Gluten Free Vegetarian Soup Base (Vegetables (Celery, Carrots, Onions), Salt, Sugar, Dehydrated Potato (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dextrose, Seasoning (Hydrolyzed Corn Protein, Yeast Extract), Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder.), Fresh Thyme, Ground Black Pepper, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Nutmeg.
Millet and Mashed Cauliflower
60 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.