c3edf34d-a94e-4816-bb28-ee1addff1d67 2025-12-02 0fcecc72-bfbd-4f90-a05f-91b7e42129e2
Location
Wabash Cafeteria
Wabash Cafeteria
Date
Tuesday, December 2
November 24 - 30
December 1 - 7
December 8 - 14
December 15 - 21
December 22 - 28
December 29 - 4
Monday, November 24
Tuesday, November 25
Wednesday, November 26
Thursday, November 27
Friday, November 28
Saturday, November 29
Sunday, November 30
Monday, December 1
Tuesday, December 2
Wednesday, December 3
Thursday, December 4
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Saturday, December 6
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Friday, December 26
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Classic Kitchen
Greens
The Local Deli
Global Fare
Flame
Flame - Bar
Sweet Shop
Soupside
Classic Kitchen
Nutritional information
Cajun Chicken Breast
Each per portion
% Daily Values
Calories 170 cal 8%
Total Fat 11.0 g 14%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 45 mg 14.67%
Sodium 40 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 18 g 1%
Calcium 0 mg 0%
Iron 1 mg 4.11%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Cajun Seasoning (Garlic, Salt, Onion, Paprika, Oregano, White Pepper, Red Pepper, and Spice).
Cajun Chicken Breast 170 cal
$7.99
Nutritional information
Vegetable & Bean Gumbo
8 Fl Oz per portion
% Daily Values
Calories 310 cal 16%
Total Fat 9.0 g 11%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 470 mg 20%
Carbs 53 g 18%
Fiber 7 g 25%
Sugars 7 g 1%
Protein 8 g 1%
Calcium 102 mg 7.85%
Iron 4 mg 22.78%
Potassium 548 mg 11.66%
Vitamin D 0 mcg 0%
Ingredients: Vegetable Stock Low Sodium (Water, Low Sodium Vegetable Soup Base (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid)), Kidney Beans Cnd Low Sodium (Prepared Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride, and Disodium EDTA), Rice Brown (Brown Rice, Boiling Water), Tomatoes Diced Cnd (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), IQF Breaded Okra (Okra, Wheat Flour, Water, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Dextrose, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Yeast, Soybean Oil, Extractives Of Paprika), Fresh Green Bell Pepper, Yellow Onion, Fresh Celery, Toasted Japanese Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Yellow Onion, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Green Onion, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Fresh Parsley, Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Ground Black Pepper, Thyme Leaves Dried, Thyme Leaves Dried, Cumin (Cumin), Liquid Smoke (Water, Natural Liquid Smoke, Polysorbate 80), Oregano Leaves (Oregano), Ground Black Pepper.
Vegetable & Bean Gumbo 310 cal
$2.99
Nutritional information
Southern Style Biscuit
Each per portion
% Daily Values
Calories 190 cal 10%
Total Fat 8.0 g 10%
Saturates 5.0 g 25%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 580 mg 25%
Carbs 26 g 9%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 3 g 1%
Calcium 30 mg 2.31%
Iron 2 mg 8.89%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dough Biscuit 2.2 Oz ZTF (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Baking Soda, Salt, Sodium Acid Pyrophosphate, Dextrose, Dough Conditioner (Enzymes)).
Southern Style Biscuit 190 cal
Nutritional information
Fresh Roasted Green Beans
1/2 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 2.5 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Carbs 9 g 3%
Fiber 4 g 13%
Sugars 4 g 1%
Protein 2 g 1%
Calcium 49 mg 3.77%
Iron 1 mg 4.06%
Potassium 173 mg 3.68%
Vitamin D 0 mcg 0%
Ingredients: Fresh Trimmed Green Beans, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Fresh Roasted Green Beans 60 cal
Nutritional information
Collard Greens
1/2 Cup per portion
% Daily Values
Calories 35 cal 2%
Total Fat 0.5 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Carbs 6 g 2%
Fiber 4 g 13%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 128 mg 9.85%
Iron 1 mg 5.72%
Potassium 110 mg 2.34%
Vitamin D 0 mcg 0%
Ingredients: Collard Greens Chopped Frozen, Water, Yellow Onion, Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Collard Greens 35 cal
$2.99
Greens
Nutritional information
Greek Pasta Salad
1 Cup per portion
% Daily Values
Calories 330 cal 17%
Total Fat 15.0 g 19%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 550 mg 24%
Carbs 39 g 13%
Fiber 3 g 12%
Sugars 2 g 1%
Protein 7 g 1%
Calcium 14 mg 1.08%
Iron 2 mg 9.11%
Potassium 143 mg 3.04%
Vitamin D 0 mcg 0%
Ingredients: Penne Pasta (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Grape Tomatoes, Dressing Greek BW (Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Lemon Juice, Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Oregano Leaves (Oregano), Fresh Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Kalamata Olives (Kalamata Olives Pitted, Water, Salt, Vinegar, Olive Oil.), Fresh Red Bell Pepper(s), Fresh Red Onion(s), Water.
Greek Pasta Salad 330 cal
The Local Deli
Nutritional information
Chicken Bacon Ranch Wrap
Each per portion
% Daily Values
Calories 670 cal 33%
Total Fat 37.0 g 47%
Saturates 11.0 g 54%
Trans fat 0 g 1%
Cholesterol 60 mg 19.67%
Sodium 1,380 mg 60%
Carbs 55 g 18%
Fiber 2 g 9%
Sugars 2 g 1%
Protein 27 g 1%
Calcium 345 mg 26.54%
Iron 4 mg 24%
Potassium 156 mg 3.32%
Vitamin D 0 mcg 1.5%
Ingredients: Tomato Basil Wrap (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), Seasoning (Tomato Powder, Spice, Sugar, Red Bell Pepper, Sun Dried Tomato, Autolyzed Yeast Extract, Onion Powder, Garlic Powder, Natural and Artificial Flavor, Extractives of Paprika), contains 2% or less of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, and Calcium Propionate and Sorbic Acid (to maintain freshness).), Boneless Skinless Chicken Breast (Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Granulated Garlic, Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Ground Black Pepper), Dressing Ranch Buttermilk (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Garlic*, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated), Diced Tomatoes (Fresh Tomatoes), Pork Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), Shredded Mild Cheddar Cheese, Fresh Chopped Romaine Lettuce.
Chicken Bacon Ranch Wrap 670 cal
Global Fare
Nutritional information
Potsticker Vegetable 1 Oz Fzn App
3 Potsticker(s) per portion
% Daily Values
Calories 130 cal 7%
Total Fat 1.0 g 1%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 370 mg 16%
Carbs 26 g 9%
Fiber 2 g 7%
Sugars 4 g 1%
Protein 3 g 1%
Calcium 20 mg 1.54%
Iron 1 mg 8%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cabbage, Onion, Celery, Carrots, Vermicelli (Pea Starch, Cornstarch), Green Onion, Modified Corn Starch, Sugar, Contains Less Than 2% Of: Shiitake Mushroom, Sesame Oil, Cooking Wine (Rice Wine, Salt), Soy Sauce (Water, Wheat, Soybeans, Salt, Contains 0.1% of Sodium Benzoate as Preservative), Ginger, Salt, Garlic Powder, White Pepper Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Salt, Cornstarch as Processing Aid.
Potsticker Vegetable 1 Oz Fzn App 130 cal
Nutritional information
Roasted Corn and Chipotle Noodle Bowl
Bowl per portion
% Daily Values
Calories 1,090 cal 54%
Total Fat 5.0 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 10 mg 3.67%
Sodium 3,160 mg 137%
Carbs 213 g 71%
Fiber 7 g 25%
Sugars 11 g 1%
Protein 45 g 1%
Calcium 368 mg 28.31%
Iron 8 mg 46.44%
Potassium 716 mg 15.23%
Vitamin D 0 mcg 0%
Ingredients: Soba Noodles, cooked (Soba Noodles (Wheat Flour, Buckwheat Flour, Salt), Vegetarian Broth (Soup Base Vegetable No MSG Gluten Free Sautéed Minor (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (Corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Water)), Chipotle Sauce (Chipotle Pepper Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Fresh Garlic, Honey, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Ground White Pepper, Ground Coriander (Coriander), Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Ground Black Pepper, Cumin (Cumin)), Black Beans (Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent)))), Roasted Corn (Whole Kernel Corn, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil)), Grape Tomatoes, Fresh Collard Greens, Pickled Red Onion (Water, Red Onion, Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Granulated Sugar, Kosher Salt (Salt, Yellow Prussiate of Soda)), Orange Fresh 113 Ct, Queso Fresco (Pasteurized Milk, Salt, Enzymes), Fresh Cilantro.
Roasted Corn and Chipotle Noodle Bowl 1,090 cal
Nutritional information
Citrus Ginger and Vegetable Noodle Bowl
Bowl per portion
% Daily Values
Calories 1,210 cal 61%
Total Fat 32.0 g 41%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 2,160 mg 94%
Carbs 197 g 66%
Fiber 6 g 21%
Sugars 4 g 1%
Protein 47 g 1%
Calcium 246 mg 18.92%
Iron 10 mg 53.33%
Potassium 704 mg 14.98%
Vitamin D 0 mcg 0%
Ingredients: Soba Noodles, cooked (Soba Noodles (Wheat Flour, Buckwheat Flour, Salt), Vegetarian Broth (Soup Base Vegetable No MSG Gluten Free Sautéed Minor (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (Corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Water)), Edamame (Shelled Edamame (Soybeans)), Shelled Edamame (Soybeans), Tahini Ginger Dressing (Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Light Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Fresh Ginger Root, Lemon Juice, Tahini Paste (Roasted, Hulled, & Crushed Sesame Seeds), Light Brown Sugar), Fresh Lime, Fresh Peeled Carrots, Red Thai Chili Peppers, Fresh Snow Peas, Fresh Green Cabbage, Fresh Cilantro.
Citrus Ginger and Vegetable Noodle Bowl 1,210 cal
Nutritional information
Chicken Noodle Bowl
2 Cup per portion
% Daily Values
Calories 860 cal 43%
Total Fat 26.0 g 33%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 145 mg 48.33%
Sodium 1,750 mg 76%
Carbs 123 g 41%
Fiber 3 g 11%
Sugars 12 g 1%
Protein 33 g 1%
Calcium 77 mg 5.92%
Iron 17 mg 94.06%
Potassium 266 mg 5.66%
Vitamin D 0 mcg 0%
Ingredients: Noodle Lo Mein Plain (Lo Mein Egg Noodles), Sauce PAO (Seasoned Rice Vinegar, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar.), Sauce Hoisin, 80/20 Olive Oil Blend (Soybean Oil, Olive Pomace Oil), Water, Sugar, Sauce Chili Sambal Oelek (Red Chili Peppers, Salt, Sugar, Acetic Acid, Potassium Sorbate (Preservative), Xantham Gum, Ascorbic Acid), Fresh Garlic, Green Onion, Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fresh Ginger Root, Ground Black Pepper, Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid)), Chicken Thigh Meat (Chicken Thighs, Boneless and Skinless), Fresh Carrots, Broccoli Florets Mini Fresh, Fresh Red Onion(s), Sliced Bamboo Shoots (Bamboo Shoots, Water), Baby Bok Choy, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Fresh Red Bell Pepper(s), Fresh Snow Peas.
Chicken Noodle Bowl 860 cal
$6.99
Nutritional information
Asian Pork Noodle Bowl
Serving per portion
% Daily Values
Calories 730 cal 36%
Total Fat 15.0 g 19%
Saturates 4.5 g 22%
Trans fat 0 g 1%
Cholesterol 45 mg 14.67%
Sodium 4,370 mg 190%
Carbs 114 g 38%
Fiber 8 g 28%
Sugars 17 g 1%
Protein 38 g 1%
Calcium 78 mg 6%
Iron 6 mg 31.89%
Potassium 804 mg 17.11%
Vitamin D 0 mcg 0%
Ingredients: Linguine, Pork Loin Boneless (Boneless Center Cut Pork Loin Contains Up to 12% Added Solution of Water, Potassium Lactate, Sodium Phosphates, Salt, Sodium Diacetate), Garlic Thai Marinade (Lower Sodium Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Seasoned Rice Vinegar, Light Brown Sugar, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Sesame Oil, Fresh Ginger Root, Crushed Red Pepper), Frozen Sugar Snap Peas, Fresh Celery, Fresh Red Bell Pepper(s), Green Onion, Garlic Thai Marinade (Lower Sodium Soy Sauce (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative)), Seasoned Rice Vinegar, Light Brown Sugar, Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Sesame Oil, Fresh Ginger Root, Crushed Red Pepper), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Fresh Cilantro, Water.
Asian Pork Noodle Bowl 730 cal
$6.99
Nutritional information
Asian Pork Noodle Bowl
Serving per portion
% Daily Values
Calories 730 cal 36%
Total Fat 21.0 g 26%
Saturates 6.0 g 31%
Trans fat 5.0 g 1%
Cholesterol 75 mg 25.33%
Sodium 860 mg 37%
Carbs 102 g 34%
Fiber 7 g 26%
Sugars 12 g 1%
Protein 38 g 1%
Calcium 76 mg 5.85%
Iron 5 mg 29.94%
Potassium 637 mg 13.55%
Vitamin D 0 mcg 0.5%
Ingredients: Chicken Broth (Water, Yellow Onion - cut into chunks, Fresh Celery - cut into chunks, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid), Fresh Garlic, Fresh Ginger), Cooked Linguini Noodles (Linguini Noodles (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water), Pulled Pork (Fully Cooked Ingredients: Smoked Cooked Pork, Cider Vinegar, Sugar, Salt, Spices), Fresh Whole Mushrooms, Fresh Green Cabbage, Green Onion, Fresh Carrots - sliced thin in 2" pieces, Fresh Cilantro.
Asian Pork Noodle Bowl 730 cal
Nutritional information
Chicken Potstickers
Serving per portion
% Daily Values
Calories 230 cal 11%
Total Fat 11.0 g 14%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 20 mg 6.67%
Sodium 2,020 mg 88%
Carbs 4 g 1%
Fiber 1 g 5%
Sugars 3 g 1%
Protein 10 g 1%
Calcium 7 mg 0.54%
Iron 1 mg 3.89%
Potassium 62 mg 1.32%
Vitamin D 16 mcg 78%
Ingredients: Chicken Potsticker (Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Chicken, Water, Soy Sauce (Water, Soybeans, Salt, and Wheat Flour), Celery, Contains Less Than 2% Of: Chicken Stock, Salt, Rice Flour, Green Onion, Modified Corn Starch, Sugar, Garlic, Onion, Sesame Seed Oil, Soybean Oil, Spice, Sodium Phosphate), Soy Sauce, Oil Vegetable Pure, Green Onions (Green Onion).
Chicken Potstickers 230 cal
Nutritional information
Asian Noodle Salad
Serving per portion
% Daily Values
Calories 330 cal 17%
Total Fat 18.0 g 23%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 650 mg 28%
Carbs 38 g 13%
Fiber 5 g 18%
Sugars 5 g 1%
Protein 9 g 1%
Calcium 197 mg 15.15%
Iron 2 mg 12.33%
Potassium 649 mg 13.81%
Vitamin D 0 mcg 0%
Ingredients: Napa Cabbage, Sesame Soy Vinaigrette (Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Seasoned Rice Vinegar, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar.), Fresh Ginger Root, Water, Sesame Oil, Fresh Garlic, Light Brown Sugar, Green Onion, Crushed Red Pepper), Shelled Edamame (Soybeans), Matchstick Fresh Carrots, Fresh Red Bell Pepper(s), Rice Noodles (Pad Thai Stick Rice Noodles (Rice Flour, Water)), Green Onion, Fresh Cilantro.
Asian Noodle Salad 330 cal
Nutritional information
Vegetable Egg Roll
1 ea per portion
% Daily Values
Calories 140 cal 7%
Total Fat 4.5 g 6%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 450 mg 20%
Carbs 21 g 7%
Fiber 2 g 7%
Sugars 2 g 1%
Protein 3 g 1%
Calcium 30 mg 2.31%
Iron 1 mg 6.11%
Potassium 180 mg 3.83%
Vitamin D 0 mcg 0%
Ingredients: 3 Oz Vegetable Egg Roll (Cabbage, Enriched Flour ([Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Celery, Water, Carrots, Bok Choy, Water Chestnuts, Enriched Durum Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bamboo Shoots, Contains 2% Or Less Of: Salt, Vegetable Oil (Cottonseed, Canola, And/Or Soybean Oil), Sugar, Modified Food Starch, Spice, Roasted Garlic, Wheat Gluten, Toasted Sesame Oil, Dried Onion, Maltodextrin, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Dried Whole Eggs, Cornstarch. Fried In Vegetable Oil (Cottonseed, Canola And/Or Soybean Oil)).
Vegetable Egg Roll 140 cal
Flame
Nutritional information
Sweet Caroline Dog
Each per portion
% Daily Values
Calories 420 cal 21%
Total Fat 25.0 g 32%
Saturates 7.0 g 37%
Trans fat 0 g 1%
Cholesterol 40 mg 13.33%
Sodium 1,160 mg 50%
Carbs 36 g 12%
Fiber 2 g 8%
Sugars 6 g 1%
Protein 13 g 1%
Calcium 86 mg 6.62%
Iron 2 mg 13.72%
Potassium 351 mg 7.47%
Vitamin D 1 mcg 2.5%
Ingredients: Poppyseed Hot Dog Bun, Chili Beef (Water, Sauce Tomato (Tomato Puree (Water, Tomato Paste), Water, Less than 2% of: Salt, Onion Powder, Garlic Powder, Red Pepper, Citric Acid), Beef Ground Bulk 81/19 Fine (Beef), Tomatoes Diced Cnd (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Canned Dark Red Kidney Beans, Yellow Onion, Chili Powder (Chili Pepper, Spices, Salt, Silicon Dioxide (To Make Free Flowing) And Garlic), Sugar, Fresh Garlic, Ground Black Pepper), 6" 8x1 All Beef Frank, Coleslaw (Fresh Green Cabbage, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Fresh Red Onion(s), Fresh Carrots, Dijon Mustard Squeeze Btl (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Fresh Lemon(s), Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Green Onion, Sugar, Celery Seed (Celery Seed), Hot Sauce, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper), Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Green Onion.
Sweet Caroline Dog 420 cal
Flame - Bar
Summer Grill
Add to My Meal
Cheeseburger (Each)
$4.50 / each
1
Nutritional information
Cheeseburger
Each per portion
% Daily Values
Calories 370 cal 19%
Total Fat 20.0 g 26%
Saturates 8.0 g 41%
Trans fat 1.0 g 1%
Cholesterol 60 mg 20%
Sodium 560 mg 24%
Carbs 28 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 21 g 1%
Calcium 257 mg 20%
Iron 3 mg 16%
Potassium 252 mg 5%
Vitamin D 0 mcg 1%
Ingredients: 80/20 3.2 Oz Ground Beef Patty (Beef), Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Black Bean Patty on a Bun (Each)
$5.95 / each
1
Nutritional information
Black Bean Patty on a Bun
Each per portion
% Daily Values
Calories 270 cal 14%
Total Fat 5.0 g 7%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,020 mg 44%
Carbs 43 g 14%
Fiber 8 g 29%
Sugars 5 g 1%
Protein 16 g 1%
Calcium 100 mg 8%
Iron 4 mg 23%
Potassium 321 mg 7%
Vitamin D 0 mcg 0%
Ingredients: Burger Patty Black Bean Veg 3.4 Oz (Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Soy Protein Concentrate, Onions, Whole Kernel Corn, Hydrated Bulgur Wheat (Water, Bulgur Wheat), Soy Protein Isolate, Green Chiles, Canola Oil, Contains Two Percent Or Less Of Salt, Spices, Red Bell Peppers, Black Bean Powder, Methylcellulose, Yeast Extract, Sugar, Onion Powder, Tomato Powder, Caramel Color, Natural Flavor, Garlic Powder, Paprika (Color), Turmeric (Color)), Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Hamburger on a Bun (Each)
$4.25 / each
1
Nutritional information
Hamburger on a Bun
Each per portion
% Daily Values
Calories 320 cal 16%
Total Fat 16.0 g 20%
Saturates 6.0 g 29%
Trans fat 1.0 g 1%
Cholesterol 45 mg 15%
Sodium 330 mg 14%
Carbs 27 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 18 g 1%
Calcium 65 mg 5%
Iron 3 mg 16%
Potassium 234 mg 5%
Vitamin D 0 mcg 0%
Ingredients: 80/20 3.2 Oz Ground Beef Patty (Beef), Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Chicken Nuggets (9 Each)
$3.75 / each
1
Nutritional information
Chicken Nuggets
9 Each per portion
% Daily Values
Calories 670 cal 34%
Total Fat 55.0 g 71%
Saturates 10.0 g 48%
Trans fat 0 g 1%
Cholesterol 70 mg 23%
Sodium 1,060 mg 46%
Carbs 22 g 7%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 24 g 1%
Calcium 17 mg 1%
Iron 1 mg 7%
Potassium 374 mg 8%
Vitamin D 0 mcg 0%
Ingredients: Raw .7 Oz Tempura Chicken Nugget (Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning [Salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Salt, Sodium Phosphates. BATTERED WITH: Water, Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Dextrose, Wheat Starch, Onion Powder, Extractives Of Turmeric, Spice Extractive. PREDUSTED WITH: Wheat Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Spices, Calcium Lactate. BATTERED WITH: Water, Bleached Wheat Flour, Yellow Corn Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice. Breading Set In Vegetable Oil), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Plant-Based Chik'n Tenders (3 Pcs)
$11.75 / each
1
Nutritional information
Plant-Based Chik'n Tenders
3 Pcs per portion
% Daily Values
Calories 460 cal 23%
Total Fat 24.0 g 31%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 1,040 mg 45%
Carbs 30 g 10%
Fiber 5 g 18%
Sugars 0 g 1%
Protein 33 g 1%
Calcium 127 mg 10%
Iron 3 mg 18%
Potassium 127 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Incogmeato 'Chicken' Tenders (Water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil (corn, canola, and/or sunflower), Potato Starch, Yellow Corn Flour, Contains 2% or less of: Maltodextrin, Salt, Yeast Extract, Garlic Powder, Onion Powder, Spices, Tapioca Starch, Cornstarch, Natural Flavors, Tricalcium Phosphate, Color Added, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Xanthan Gum, Paprika Extract (color)), Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Corn Dog Nuggets (6 Each)
$3.50 / each
1
Nutritional information
Corn Dog Nuggets
6 Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 13.0 g 17%
Saturates 4.0 g 19%
Trans fat 0 g 1%
Cholesterol 20 mg 6%
Sodium 380 mg 17%
Carbs 19 g 6%
Fiber 0 g 0%
Sugars 5 g 1%
Protein 5 g 1%
Calcium 0 mg 0%
Iron 2 mg 10%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Corn Dog Mini All Beef 0.5 Oz (FRANK: Beef, Water, Contains less than 2% of: Salt, Sorbitol, Sodium Lactate, Natural Flavorings, Sodium Phosphate, Hydrolyzed Com Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Battered and Breaded With: Water, Enriched Wheat Flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Enriched Com Meal and Com Flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Sugar, Soy Flour, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Salt, Modified Com Starch, Dextrose, Egg Yolks, Nonfat Milk, Sodium Caseinate).
Double Cheeseburger (Each)
$7.25 / each
1
Nutritional information
Double Cheeseburger
Each per portion
% Daily Values
Calories 520 cal 26%
Total Fat 37.0 g 48%
Saturates 16.0 g 79%
Trans fat 2.0 g 1%
Cholesterol 120 mg 40%
Sodium 700 mg 30%
Carbs 15 g 5%
Fiber <1g 2%
Sugars 2 g 1%
Protein 33 g 1%
Calcium 440 mg 34%
Iron 4 mg 20%
Potassium 430 mg 9%
Vitamin D 1 mcg 2%
Ingredients: 80/20 3.2 Oz Ground Beef Patty (Beef), Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Texas Toast Grilled Cheese (Each)
$4.00 / each
1
Nutritional information
Texas Toast Grilled Cheese
Each per portion
% Daily Values
Calories 670 cal 33%
Total Fat 47.0 g 61%
Saturates 27.0 g 135%
Trans fat 0 g 1%
Cholesterol 135 mg 46%
Sodium 1,110 mg 48%
Carbs 38 g 13%
Fiber 2 g 5%
Sugars 2 g 1%
Protein 20 g 1%
Calcium 755 mg 58%
Iron 2 mg 13%
Potassium 162 mg 3%
Vitamin D 1 mcg 2%
Ingredients: Bread Texas Toast Yellow 3/4" Slice (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Wheat Gluten, Soybean Oil, Salt, Wheat Flour, Spices (Turmeric and Paprika), Natural Flavor, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Wheat Starch, Enzymes, Ascorbic Acid. Allergens: Contains Wheat. Manufactured in a plant that handles Sesame (Not Made with BE Ingredients)), Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Unsalted Butter (Pasteurized Cream, Natural Flavorings), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Double Hamburger (Each)
$6.95 / each
1
Nutritional information
Double Hamburger
Each per portion
% Daily Values
Calories 500 cal 25%
Total Fat 29.0 g 37%
Saturates 11.0 g 55%
Trans fat 2.0 g 1%
Cholesterol 90 mg 30%
Sodium 370 mg 16%
Carbs 27 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 31 g 1%
Calcium 80 mg 6%
Iron 4 mg 23%
Potassium 419 mg 9%
Vitamin D 0 mcg 2%
Ingredients: 80/20 3.2 Oz Ground Beef Patty (Beef), Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Hot Dog (Each)
$3.25 / each
1
Nutritional information
Hot Dog
Each per portion
% Daily Values
Calories 430 cal 22%
Total Fat 28.0 g 36%
Saturates 11.0 g 56%
Trans fat 2.0 g 1%
Cholesterol 460 mg 154%
Sodium 1,170 mg 51%
Carbs 30 g 10%
Fiber 2 g 7%
Sugars 4 g 1%
Protein 15 g 1%
Calcium 50 mg 4%
Iron 3 mg 16%
Potassium 737 mg 16%
Vitamin D 0 mcg 0%
Ingredients: Frank All Beef 5x1 6" Nathans Famous (Beef, Water, Contains 2% Or Less Of Salt, Sorbitol, Sodium Lactate, Natural Flavorings, Sodium Phosphates, Hydrolyzed Corn Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke), Bun Hot Dog Whole Grain 6" 57g (WATER, WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL , SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID) , YEAST, CALCIUM SULFATE, GUAR GUM, CALCIUM PHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE)).
Grilled Chicken Sandwich (Sandwich)
$6.25 / each
1
Nutritional information
Grilled Chicken Sandwich
Sandwich per portion
% Daily Values
Calories 320 cal 16%
Total Fat 6.0 g 7%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 115 mg 39%
Sodium 350 mg 15%
Carbs 27 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 39 g 1%
Calcium 56 mg 4%
Iron 2 mg 11%
Potassium 492 mg 10%
Vitamin D 0 mcg 0%
Ingredients: 5 Oz Bnls Sknls Chicken Breast(s), Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), Original Blend Mrs Dash Seasoning (Onion, Spices (black pepper, parsley, celery seed, basil, bay, marjoram, oregano, savory, thyme, cayenne pepper, coriander, cumin, mustard rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil of Lemon).
Fried Chicken Sandwich (Each)
$6.25 / each
1
Nutritional information
Fried Chicken Sandwich
Each per portion
% Daily Values
Calories 450 cal 23%
Total Fat 25.0 g 32%
Saturates 4.0 g 20%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 840 mg 36%
Carbs 41 g 14%
Fiber 2 g 6%
Sugars 4 g 1%
Protein 18 g 1%
Calcium 67 mg 5%
Iron 2 mg 12%
Potassium 210 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Chicken Breast Breaded Homestyle 4 Oz (Boneless, Skinless, Chicken Breast Filets With Rib Meat Containing Up To 18% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphates, Seasoning [Salt & NBSP; Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Breaded With Wheat Flour, Water, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Wheat Gluten, Spices, Garlic Powder, Onion Powder, Spice Extractive, Disodium Inosinate And Disodium Guanylate, Breading Set In Vegetable Oil & NBSP), Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Spicy Chicken Sandwich (Each)
$5.00 / each
1
Nutritional information
Spicy Chicken Sandwich
Each per portion
% Daily Values
Calories 440 cal 22%
Total Fat 25.0 g 31%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 790 mg 34%
Carbs 40 g 13%
Fiber 2 g 6%
Sugars 3 g 1%
Protein 17 g 1%
Calcium 53 mg 4%
Iron 2 mg 9%
Potassium 205 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Chicken Breast Breaded Homestyle 4 Oz (Boneless, Skinless, Chicken Breast Filets With Rib Meat Containing Up To 18% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphates, Seasoning [Salt & NBSP; Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Breaded With Wheat Flour, Water, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Wheat Gluten, Spices, Garlic Powder, Onion Powder, Spice Extractive, Disodium Inosinate And Disodium Guanylate, Breading Set In Vegetable Oil & NBSP), Bun Hamburger (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Enzymes, Calcium Propionate (Mold Inhibitor), Sesame Flour), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
French Fries ()
$2.85 / each
1
Nutritional information
French Fries
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Onion Rings (8 Each)
$4.25 / each
1
Nutritional information
Onion Rings
8 Each per portion
% Daily Values
Calories 620 cal 31%
Total Fat 43.0 g 55%
Saturates 7.0 g 33%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 640 mg 28%
Carbs 50 g 17%
Fiber 2 g 7%
Sugars 4 g 1%
Protein 4 g 1%
Calcium 20 mg 2%
Iron 3 mg 14%
Potassium 161 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Onion Rings Beer Battered (Onions, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean And/Or Canola Oil), Beer (Water, Malted Barley, Corn Syrup, Hops, Salt), Yellow Corn Flour. Contains 2% or less of Dextrose, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Salt, Sorbitol, Spices, Whey), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Shredded Lettuce (1/2 Cup)
1
Nutritional information
Shredded Lettuce
1/2 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 40 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Lettuce Shredded 1/8".
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 12 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion(s).
Pickle Slices (2 Slices)
1
Nutritional information
Pickle Slices
2 Slices per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 7 mg 1%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sliced Dill Pickles (Cucumbers, Distilled Vinegar, Salt, Alum, Turmeric, Spices, 1/10 Of 1% Sodium Benzoate (As Preservative) And Polysorbate 80).
Sliced American Cheese (Slice(s))
$0.25 / each
1
Nutritional information
Sliced American Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 240 mg 10%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 192 mg 15%
Iron 0 mg 1%
Potassium 17 mg 0%
Vitamin D 0 mcg 0%
Ingredients: White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Sliced Sharp Cheddar Cheese (Slice(s))
1
Nutritional information
Sliced Sharp Cheddar Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 90 mg 4%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 99 mg 8%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)).
Pepper Jack Cheese (Slice(s))
1
Nutritional information
Pepper Jack Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 95 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 103 mg 8%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pepper Jack Cheese Loaf (Pasteurized Milk, Jalapeno Pepper, Cheese Cultures, Salt, Calcium Chloride, Enzymes).
Provolone Cheese (Slice(s))
1
Nutritional information
Provolone Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.0 g 5%
Saturates 2.5 g 12%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 105 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 107 mg 8%
Iron 0 mg 0%
Potassium 20 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cheese Provolone Bulk (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor).
Sliced Swiss Cheese (Slice(s))
1
Nutritional information
Sliced Swiss Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 126 mg 10%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
Nutritional information
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Nutritional information
S'mores Pudding Parfait
1/2 Cup per portion
% Daily Values
Calories 250 cal 13%
Total Fat 9.0 g 11%
Saturates 3.5 g 18%
Trans fat 0 g 1%
Cholesterol 0 mg 0.33%
Sodium 230 mg 10%
Carbs 40 g 13%
Fiber 0 g 1%
Sugars 28 g 1%
Protein 3 g 1%
Calcium 68 mg 5.23%
Iron 2 mg 10.33%
Potassium 248 mg 5.28%
Vitamin D 0 mcg 0%
Ingredients: Chocolate Pudding Canned, Non-Dairy Whipped Topping in Tub, Graham Cracker Crumbs (Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean And/Or Canola), Molasses, Honey, Corn Syrup, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin), Marshmallows (Corn Syrup Sugar, Dextrose, Modified Corn Starch, Water, Contains less than 2% of: Gelatin, Tetrasodium Pyrophosphate (whipping aid), Natural & Artificial Flavor, Blue 1).
S'mores Pudding Parfait 250 cal
Soupside
Nutritional information
Beef and Barley Soup
8 Fl Oz per portion
% Daily Values
Calories 220 cal 11%
Total Fat 6.0 g 8%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 50 mg 16.33%
Sodium 780 mg 34%
Carbs 24 g 8%
Fiber 4 g 13%
Sugars 3 g 1%
Protein 11 g 1%
Calcium 28 mg 2.15%
Iron 12 mg 64.83%
Potassium 219 mg 4.66%
Vitamin D 0 mcg 0%
Ingredients: Beef Stock Low Sodium (Water, Low Sodium Beef Soup Base (Roasted Beef and Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Corn Starch, Hydrolyzed Corn Protein, Carrot Purée, Natural Flavors, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Caramel Color, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Salt, Lactic Acid)), Pearled Barley, Sliced Roast Beef, Tomatoes Diced Cnd (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Fresh Carrots, Yellow Onion(s), Fresh Celery, Fresh Green Bell Pepper, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Ground Thyme, Bay Leaves (Bay Leaves).
Beef and Barley Soup 220 cal
$0.90
Nutritional information
Cauliflower Bisque
8 Fl Oz per portion
% Daily Values
Calories 35 cal 2%
Total Fat 2.0 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Carbs 19 g 6%
Fiber <1g 3%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 9 mg 0.69%
Iron 0 mg 0.61%
Potassium 371 mg 7.89%
Vitamin D 0 mcg 0%
Ingredients: Vegetable Stock Low Sodium (Water, Low Sodium Vegetable Soup Base (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid)), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Fresh Cauliflower, Unsweetened Almond Milk (Almondmilk (Water, Almonds), Calcium Carbonate, Sunflower Lecithin, Sea Salt, Natural Flavor, Guar Gum, Gellan Gum, Potassium Citrate), Yellow Onion, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Yeast Nutritional Bulk, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Cauliflower Bisque 35 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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