c3edf34d-a94e-4816-bb28-ee1addff1d67 2026-04-02 dd423b90-189b-43ab-8594-93945f70cc00
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Wabash Cafeteria
Wabash Cafeteria
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Pork Bacon (Slice(s))
1
Nutritional information
Pork Bacon
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 3.5 g | 4% |
| Saturates | 1.0 g | 6% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 6 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 47 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Croissant Sandwich Sausage/Cheese (Each)
$6.75 / each
1
Nutritional information
Croissant Sandwich Sausage/Cheese
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 510 cal | 25% |
| Total Fat | 33.0 g | 42% |
| Saturates | 16.0 g | 78% |
| Trans fat | 0 g | 1% |
| Cholesterol | 80 mg | 26% |
| Sodium | 840 mg | 36% |
| Carbs | 41 g | 14% |
| Fiber | 1 g | 4% |
| Sugars | 6 g | 1% |
| Protein | 14 g | 1% |
| Calcium | 212 mg | 16% |
| Iron | 3 mg | 16% |
| Potassium | 155 mg | 3% |
| Vitamin D | 0 mcg | 2% |
Ingredients: Croissant Butter Sliced 3 Oz with Egg (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cultured Butter (Cream, Natural Flavors [Lactic Acid, Starter Distillate]), Sugar, Yeast, Less Than 2% of Nonfat Milk, Salt, Ascorbic Acid, Enzymes), Pork Sausage Patty (Pork, Water, Salt, Spices, Sugar, Dextrose, Natural Flavoring, Lime Juice Concentrate), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Egg Fried in Oil Plain (Each)
$1.50 / each
1
Nutritional information
Egg Fried in Oil Plain
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 8.0 g | 11% |
| Saturates | 2.0 g | 9% |
| Trans fat | 0 g | 1% |
| Cholesterol | 165 mg | 55% |
| Sodium | 60 mg | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 25 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 60 mg | 1% |
| Vitamin D | 1 mcg | 5% |
Ingredients: Medium Egg (Whole Shell Egg), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil).
Scrambled Egg Whites (1/2 Cup)
$2.00 / each
1
Nutritional information
Scrambled Egg Whites
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 9% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 32 mg | 2% |
| Iron | 2 mg | 11% |
| Potassium | 200 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: No Cholesterol Eggs (Egg Whites (99%), Contains Less Than 1% Of The Following: Xanthan Gum, Guar Gum, Color (Includes Beta Carotene), Vitamins And Minerals: Calcium Sulfate, Vitamin A Palmitate, Iron (Ferric Orthophosphate), Vitamin E (Alpha-Tocopherol Acetate), Vitamin D3, Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid).
Scrambled Eggs (1/2 Cup)
$2.00 / each
1
Nutritional information
Scrambled Eggs
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 420 mg | 139% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 107 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Whole Liquid Eggs, Ground Black Pepper.
Cheese Omelet (Each)
$6.50 / each
1
Nutritional information
Cheese Omelet
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 400 cal | 20% |
| Total Fat | 33.0 g | 42% |
| Saturates | 15.0 g | 73% |
| Trans fat | 0 g | 1% |
| Cholesterol | 525 mg | 174% |
| Sodium | 480 mg | 21% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 24 g | 1% |
| Calcium | 274 mg | 21% |
| Iron | 3 mg | 17% |
| Potassium | 201 mg | 4% |
| Vitamin D | 10 mcg | 48% |
Ingredients: Medium Egg (Whole Shell Egg), Shredded Mild Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Meat, Cheese, & Vegetable Omelet (Serving)
$7.50 / each
1
Nutritional information
Meat, Cheese, & Vegetable Omelet
Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 620 cal | 31% |
| Total Fat | 45.0 g | 58% |
| Saturates | 19.0 g | 94% |
| Trans fat | 0 g | 1% |
| Cholesterol | 610 mg | 203% |
| Sodium | 1,660 mg | 72% |
| Carbs | 11 g | 4% |
| Fiber | 1 g | 4% |
| Sugars | 5 g | 1% |
| Protein | 41 g | 1% |
| Calcium | 497 mg | 38% |
| Iron | 4 mg | 24% |
| Potassium | 573 mg | 12% |
| Vitamin D | 10 mcg | 52% |
Ingredients: Liquid Eggs-4oz (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Shredded Mild Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Sliced Pepperjack Cheese, Diced Tomatoes, Diced Yellow Onions, Diced Green Peppers, Peppers Jalapeno Sliced Canned, Pork Sausage Link (Pork, Water, Contains 2% Or Less: Corn Syrup, Salt, Sugar, Spices, Flavorings, Stuffed in Beef Collagen Casings), Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).), Fresh Whole Mushrooms, Chopped Bacon (Cooked Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite))).
Buttermilk Pancakes (Pancake)
$1.50 / each
1
Nutritional information
Buttermilk Pancakes
Pancake per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 1.0 g | 1% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Carbs | 16 g | 5% |
| Fiber | <1g | 2% |
| Sugars | 3 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 51 mg | 4% |
| Iron | 1 mg | 4% |
| Potassium | 30 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Buttermilk Pancake Comp Mix (Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (To Preserve Freshness)).
Bagel Breakfast Sandwich (Each)
$3.50 / each
1
Nutritional information
Bagel Breakfast Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 370 cal | 19% |
| Total Fat | 17.0 g | 22% |
| Saturates | 6.0 g | 29% |
| Trans fat | 0 g | 1% |
| Cholesterol | 145 mg | 49% |
| Sodium | 930 mg | 41% |
| Carbs | 35 g | 12% |
| Fiber | 1 g | 4% |
| Sugars | 4 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 233 mg | 18% |
| Iron | 3 mg | 16% |
| Potassium | 170 mg | 4% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Plain Bagel (Bagel Plain 2.3 Oz (Enriched Wheat Flour (flour, enzyme ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Contains 2% or less of: Yeast, Salt, Vital Wheat Gluten, Soybean Oil, Mono- & Diglycerides, Dough Conditioners (calcium sulfate, l-cysteine), Guar Gum, Yellow Corn Meal)), Egg Patty (Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (Canola And/Or Soybean Oil), Contains 2% Or Less Of The Following: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor)), Pork Bacon (Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Sausage Links (Each)
$1.00 / each
1
Nutritional information
Sausage Links
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 10.0 g | 12% |
| Saturates | 3.5 g | 18% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6% |
| Sodium | 220 mg | 9% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 60 mg | 1% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Pork Sausage Link (Pork, Water, Salt, Contains 2% or less of: Sugar, Spices, Chili Pepper, Flavoring).
Turkey Sausage Link (Link(s))
$1.00 / each
1
Nutritional information
Turkey Sausage Link
Link(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 45 cal | 2% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 7% |
| Sodium | 150 mg | 7% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 68 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: .8 Oz Ckd Turkey Sausage Link.
Homemade French Toast (Slice)
$1.50 / each
1
Nutritional information
Homemade French Toast
Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 2.5 g | 3% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 60 mg | 21% |
| Sodium | 290 mg | 12% |
| Carbs | 24 g | 8% |
| Fiber | <1g | 3% |
| Sugars | 6 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 72 mg | 6% |
| Iron | 1 mg | 8% |
| Potassium | 105 mg | 2% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Bread Texas Toast Yellow 3/4" Slice (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Wheat Gluten, Soybean Oil, Salt, Wheat Flour, Spices (Turmeric and Paprika), Natural Flavor, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Wheat Starch, Enzymes, Ascorbic Acid. Allergens: Contains Wheat. Manufactured in a plant that handles Sesame (Not Made with BE Ingredients)), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Medium Egg (Whole Shell Egg), Confectioner Sugar (Sugar, Corn Starch), Sugar, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Hashbrowns (3 Oz)
$2.50 / each
1
Nutritional information
Hashbrowns
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 2.5 g | 3% |
| Saturates | 1.0 g | 5% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 320 mg | 14% |
| Carbs | 17 g | 6% |
| Fiber | 2 g | 7% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 264 mg | 6% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Frozen Shredded Hashbrown Potatoes (Potatoes. Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Nutritional information
| % Daily Values |
|---|
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Nutritional information
Scrambled Eggs
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 9.0 g | 12% |
| Saturates | 3.0 g | 16% |
| Trans fat | 0 g | 1% |
| Cholesterol | 420 mg | 139.33% |
| Sodium | 135 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 13 g | 1% |
| Calcium | 1 mg | 0.08% |
| Iron | 0 mg | 0% |
| Potassium | 107 mg | 2.28% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Whole Liquid Eggs, Ground Black Pepper.
Scrambled Eggs
150 cal
$2.00
Nutritional information
Turkey Sausage Patty
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 6.0 g | 8% |
| Saturates | 2.0 g | 10% |
| Trans fat | 0 g | 1% |
| Cholesterol | 35 mg | 11% |
| Sodium | 240 mg | 10% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 2.22% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 1.5 Oz Raw Turkey Sausage Patty.
Turkey Sausage Patty
80 cal
Nutritional information
Southwest Egg Strata
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 360 cal | 18% |
| Total Fat | 24.0 g | 30% |
| Saturates | 10.0 g | 48% |
| Trans fat | 0 g | 1% |
| Cholesterol | 165 mg | 55% |
| Sodium | 690 mg | 30% |
| Carbs | 21 g | 7% |
| Fiber | 1 g | 5% |
| Sugars | 2 g | 1% |
| Protein | 15 g | 1% |
| Calcium | 255 mg | 19.62% |
| Iron | 2 mg | 12.22% |
| Potassium | 246 mg | 5.23% |
| Vitamin D | 2 mcg | 7.5% |
Ingredients: Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Flour Tortilla (Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), contains 2% or less of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, and Calcium Propionate and Sorbic Acid (to maintain freshness)), Pork Sausage Link Raw (Pork, Pork Broth, Contains 2% Or Less Of: Salt, Dextrose, Flavorings, BHT, Citric Acid, Propyl Gallate, Packed In Beef Collagen Casing), Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Shredded Cheddar Jack Cheese, Fresh Yellow Onion, Fresh Green Bell Pepper, Diced Green Chili Peppers (Green Chile Peppers, Water, Salt, and Citric Acid), Milk 1% Gal, Ground Black Pepper.
Southwest Egg Strata
360 cal
Nutritional information
Tofu Scramble
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 3.5 g | 5% |
| Saturates | 0.5 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 6 g | 2% |
| Fiber | 2 g | 6% |
| Sugars | 1 g | 1% |
| Protein | 7 g | 1% |
| Calcium | 180 mg | 13.85% |
| Iron | 4 mg | 19.44% |
| Potassium | 203 mg | 4.32% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Extra Firm Tofu, Water, Ground Black Pepper, Cumin (Cumin), Turmeric Ground, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Tofu Scramble
70 cal
Nutritional information
Banana-Stuffed French Toast
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 650 cal | 32% |
| Total Fat | 30.0 g | 38% |
| Saturates | 10.0 g | 50% |
| Trans fat | 0 g | 1% |
| Cholesterol | 195 mg | 65.67% |
| Sodium | 420 mg | 18% |
| Carbs | 82 g | 27% |
| Fiber | 4 g | 14% |
| Sugars | 41 g | 1% |
| Protein | 19 g | 1% |
| Calcium | 179 mg | 13.77% |
| Iron | 4 mg | 23.33% |
| Potassium | 451 mg | 9.6% |
| Vitamin D | 1 mcg | 6.5% |
Ingredients: Yellow Texas Toast (Unbleached, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Soybean Oil, Wheat Gluten, Salt, Yellow Corn Flour, Spices (Turmeric and Paprika), Mono- and Diglycerides, Natural Flavors, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate and Potassium Sorbate (Preservatives), Monocalcium Phosphate, Ammonium Sulfate), Medium Egg (Whole Shell Egg), Banana Fresh, 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Quick Cooking Oats, Sliced Almonds, Sugar, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Light Brown Sugar, Sugar, Water, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ground Cinnamon (Cinnamon), Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)).
Banana-Stuffed French Toast
650 cal
Nutritional information
Hashbrown
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 10.0 g | 12% |
| Saturates | 1.5 g | 7% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 8 g | 3% |
| Fiber | <1g | 2% |
| Sugars | 0 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 1.11% |
| Potassium | 108 mg | 2.3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Potato Hashbrown Triangle 2 Oz (Potatoes, Vegetable Oil (Soybean, Canola, And/Or Cottonseed Oils), Contains Less Than 2% Of Dextrose, Salt, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Hashbrown
120 cal
Flame
Nutritional information
Sausage, Egg & Cheese Muffin
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 410 cal | 20% |
| Total Fat | 25.0 g | 31% |
| Saturates | 9.0 g | 43% |
| Trans fat | 0 g | 1% |
| Cholesterol | 160 mg | 52.67% |
| Sodium | 810 mg | 35% |
| Carbs | 28 g | 9% |
| Fiber | <1g | 3% |
| Sugars | 1 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 296 mg | 22.77% |
| Iron | 2 mg | 12.78% |
| Potassium | 167 mg | 3.55% |
| Vitamin D | 1 mcg | 2.5% |
Ingredients: 2 Oz English Muffins (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Vegetable Oil (Soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey), Egg Patty (Whole Eggs, Whey, Nonfat Milk, Vegetable Oil (Canola And/Or Soybean Oil), Contains 2% Or Less Of The Following: Salt, Xanthan Gum, Citric Acid, White Pepper, Natural Butter Flavor), Sausage Patty (Pork Sausage Patty (Pork, Water, Salt, Spices, Sugar, Dextrose, Natural Flavoring, Lime Juice Concentrate)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Sausage, Egg & Cheese Muffin
410 cal
Sweet Shop
Nutritional information
Cinnamon Coffee Cake
Ea per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 3.5 g | 4% |
| Saturates | 2.0 g | 9% |
| Trans fat | 0 g | 1% |
| Cholesterol | 5 mg | 2% |
| Sodium | 200 mg | 9% |
| Carbs | 25 g | 8% |
| Fiber | 1 g | 4% |
| Sugars | 13 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 8 mg | 0.62% |
| Iron | 1 mg | 3.33% |
| Potassium | 3 mg | 0.06% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cake Mix Yellow Complete General Mills (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose. Contains 2 % Or Less Of: Leavening (Sodium Aluminum Phosphate, Baking Soda), Propylene Glycol Mono And Diesters Of Fatty Acids, Modified Corn Starch, Egg With Sodium Silicoaluminate, Egg White, Salt, Nonfat Milk, Mono And Diglycerides, Modified Whey, Xanthan Gum, Natural Flavor, Annatto And Turmeric Extract Color, Defatted Soy Flour), Water, Ground Cinnamon (Cinnamon).
Cinnamon Coffee Cake
140 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.