c3edf34d-a94e-4816-bb28-ee1addff1d67 2026-03-21 09c6f8cc-09ea-4cc5-83a6-7a52f800007d
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Wabash Cafeteria
Wabash Cafeteria
Date
Saturday, March 21
March 9 - 15
March 16 - 22
March 23 - 29
March 30 - April 5
April 6 - 12
April 13 - 19
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Tuesday, March 10
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Greens
Soupside
Classic Kitchen
Global Fare
Flame
Flame - Bar
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Greens
Nutritional information
Comeback Slaw
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 13.0 g | 17% |
| Saturates | 2.0 g | 10% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 4.33% |
| Sodium | 160 mg | 7% |
| Carbs | 5 g | 2% |
| Fiber | 1 g | 5% |
| Sugars | 3 g | 1% |
| Protein | 1 g | 1% |
| Calcium | 23 mg | 1.77% |
| Iron | 0 mg | 1.67% |
| Potassium | 97 mg | 2.06% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cabbage Slaw Mix (Green Cabbage, Red Cabbage, Carrots), Comeback Sauce (Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Honey, Cajun Seasoning (Garlic, Salt, Onion, Paprika, Oregano, White Pepper, Red Pepper, and Spice), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Ground Black Pepper).
Comeback Slaw
140 cal
Soupside
Nutritional information
Clam Chowder
8 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 430 cal | 22% |
| Total Fat | 38.0 g | 49% |
| Saturates | 25.0 g | 127% |
| Trans fat | 0 g | 1% |
| Cholesterol | 160 mg | 54% |
| Sodium | 600 mg | 26% |
| Carbs | 8 g | 3% |
| Fiber | <1g | 3% |
| Sugars | 0 g | 1% |
| Protein | 6 g | 1% |
| Calcium | 12 mg | 0.92% |
| Iron | 2 mg | 12.78% |
| Potassium | 278 mg | 5.91% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Heavy Whipping Cream (Heavy Cream, Guar Gum, Carrageenan, Carob Bean Gum), Russet Potato, Water, Fz Chopped Clams (Clam Meat), Clam Juice, Clam Soup Base (Clams, Salt, Monosodium Glutamate, Sugar, Butter (Sweet Cream, Salt), Dehydrated Potato, Artificial Flavor, Hydrolyzed Corn Gluten, Onion Powder, Cod Liver Oil, Spice and Natural Flavoring, Annatto.), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Fresh Yellow Onion, Fresh Celery, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ground White Pepper.
Clam Chowder
430 cal
Nutritional information
White Bean and Kale Soup
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 250 mg | 11% |
| Carbs | 12 g | 4% |
| Fiber | 4 g | 15% |
| Sugars | 2 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 93 mg | 7.15% |
| Iron | 1 mg | 6.67% |
| Potassium | 302 mg | 6.43% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Canned Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid), Fresh Kale, Cannellini Beans (Low Sodium Cannellini Beans (Prepared Cannellini Beans (White Kidney Beans), Water, Salt, Calcium Chloride (Firming Agent), Calcium Disodium EDTA (Promotes Color Retention))), Fresh Yellow Onion, Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Fresh Parsley, Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Italian Seasoning (Spices), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
White Bean and Kale Soup
80 cal
Classic Kitchen
Nutritional information
Cilantro Lime Chicken
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 330 cal | 17% |
| Total Fat | 22.0 g | 28% |
| Saturates | 3.5 g | 19% |
| Trans fat | 0 g | 1% |
| Cholesterol | 100 mg | 33.67% |
| Sodium | 110 mg | 5% |
| Carbs | 3 g | 1% |
| Fiber | 0 g | 1% |
| Sugars | 1 g | 1% |
| Protein | 30 g | 1% |
| Calcium | 26 mg | 2% |
| Iron | 2 mg | 9.44% |
| Potassium | 292 mg | 6.21% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Bnls Sknls Chicken Thighs, Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Fresh Garlic, Light Brown Sugar, Fresh Cilantro, Crushed Red Pepper, Cumin (Cumin).
Cilantro Lime Chicken
330 cal
Nutritional information
Lemon Turmeric Grilled Portabellas
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 9.0 g | 12% |
| Saturates | 0.5 g | 4% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 4 g | 1% |
| Fiber | 1 g | 4% |
| Sugars | 2 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 4 mg | 0.31% |
| Iron | 1 mg | 2.78% |
| Potassium | 316 mg | 6.72% |
| Vitamin D | 0 mcg | 1.5% |
Ingredients: Fresh Portabello Mushrooms, Lemon Turmeric Ginger Marinade (Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Fresh Squeezed Lemon Juice (Lemon Juice), Lemon Zest (Lemon Zest), Turmeric Ground, Ground Mustard, Ground Ginger).
Lemon Turmeric Grilled Portabellas
100 cal
Nutritional information
Roasted Fingerling Potatoes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 120 mg | 5% |
| Carbs | 22 g | 7% |
| Fiber | 2 g | 7% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 6 mg | 0.46% |
| Iron | 0 mg | 1.67% |
| Potassium | 417 mg | 8.87% |
| Vitamin D | 0 mcg | 0% |
Ingredients: White Fingerling Potatoes, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda).
Roasted Fingerling Potatoes
120 cal
$2.99
Nutritional information
Sautéed Corn and Onions
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 190 mg | 8% |
| Carbs | 18 g | 6% |
| Fiber | 2 g | 9% |
| Sugars | 4 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 9 mg | 0.69% |
| Iron | 1 mg | 2.78% |
| Potassium | 234 mg | 4.98% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Whole Kernel Corn, Diced Yellow Onion (Fresh Yellow Onion), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Sautéed Corn and Onions
90 cal
Global Fare
Nutritional information
Fettuccine Alfredo with Chicken
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 370 cal | 19% |
| Total Fat | 12.0 g | 15% |
| Saturates | 2.5 g | 12% |
| Trans fat | 0 g | 1% |
| Cholesterol | 75 mg | 25.33% |
| Sodium | 810 mg | 35% |
| Carbs | 44 g | 15% |
| Fiber | 2 g | 7% |
| Sugars | 3 g | 1% |
| Protein | 21 g | 1% |
| Calcium | 69 mg | 5.31% |
| Iron | 3 mg | 15% |
| Potassium | 101 mg | 2.15% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Fettuccini Noodles, 5 Oz Bnls Sknls Chicken Breast (Boneless, Skinless Chicken Breast With Rib Meat), Water, Alfredo Sauce Mix (Modified Cornstarch, Maltodextrin, Soybean Oil, Whey, Palm Oil, Canola Oil, Parmesan, Cheddar, And Romano Cheese Solids (Pasteurized Milk, Cultures, Salt, Enzymes), Nonfat Dried Milk, Yeast Extract, Sodium Caseinate (A Milk Derivative), Whey Protein Concentrate, Salt, 2% Or Less Of Cellulose Gel, Enzyme Modified Cheddar Cheese, Enzyme Modified Cream, Sodium Phosphate, Sodium Citrate, Calcium Lactate, Enzyme Modified Milk Fat, Lactic Acid, Xanthan Gum, Dextrose, Sodium Alginate, Enzyme Modified Nonfat Milk, Butter (Cream, Salt), Natural Flavors, Annatto & Turmeric (Color), Hydrolyzed Casein, Disodium Inosinate, Spices, Calcium Alginate, Disodium Guanylate), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Granulated Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Paprika (Sweet Paprika), Ground Black Pepper, Water.
Fettuccine Alfredo with Chicken
370 cal
$6.99
Nutritional information
Tomato & Goat Cheese Flatbread Pizza
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 740 cal | 37% |
| Total Fat | 60.0 g | 77% |
| Saturates | 10.0 g | 49% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 9.33% |
| Sodium | 660 mg | 29% |
| Carbs | 40 g | 13% |
| Fiber | 6 g | 23% |
| Sugars | 5 g | 1% |
| Protein | 19 g | 1% |
| Calcium | 298 mg | 22.92% |
| Iron | 4 mg | 20.56% |
| Potassium | 532 mg | 11.32% |
| Vitamin D | 1 mcg | 3% |
Ingredients: Sauce Pesto BW (Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Walnuts (Walnuts), Basil, Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Kosher Salt (Salt, Yellow Prussiate of Soda), Black Pepper), Whole Grain Flatbread (Whole Wheat Flour, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Contains Less Than 2% Of The Following: Sugar, Nonfat Dry Milk, Wheat Gluten, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Guar Gum), Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Goat Cheese (Pasteurized Goat's Milk, Salt, Cheese Cultures, Vegetal Rennet), Sundried Tomatoes (California Sun Dried Tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic Salt, Citric Acid, Spices, Dehydrated Garlic & Sulfur Dioxide Used In The Drying Process), Fresh Whole Mushrooms, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil).
Tomato & Goat Cheese Flatbread Pizza
740 cal
Nutritional information
Quinoa & Tomatoes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 4.0 g | 5% |
| Saturates | 0 g | 2% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 135 mg | 6% |
| Carbs | 11 g | 4% |
| Fiber | 2 g | 6% |
| Sugars | 2 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 13 mg | 1% |
| Iron | 1 mg | 5% |
| Potassium | 159 mg | 3.38% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Tomatoes, Quinoa (Quinoa), Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Green Onion, Chopped Garlic (Garlic, Water, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives)), Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Dried Oregano (Oregano), Ground Black Pepper, Crushed Red Pepper Flakes, Water.
Quinoa & Tomatoes
90 cal
Nutritional information
Sauteed Spinach
1/2 cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 2.0 g | 3% |
| Saturates | 0 g | 1% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 250 mg | 11% |
| Carbs | 4 g | 1% |
| Fiber | 2 g | 8% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 101 mg | 7.77% |
| Iron | 3 mg | 15.56% |
| Potassium | 569 mg | 12.11% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Baby Spinach, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Sauteed Spinach
40 cal
$2.99
Flame
Nutritional information
Hot Roast Beef Sandwich
OpF SW per portion
| % Daily Values | ||
|---|---|---|
| Calories | 320 cal | 16% |
| Total Fat | 13.0 g | 16% |
| Saturates | 4.5 g | 22% |
| Trans fat | 0 g | 1% |
| Cholesterol | 90 mg | 30.67% |
| Sodium | 190 mg | 8% |
| Carbs | 13 g | 4% |
| Fiber | <1g | 2% |
| Sugars | 2 g | 1% |
| Protein | 38 g | 1% |
| Calcium | 17 mg | 1.31% |
| Iron | 4 mg | 22.22% |
| Potassium | 328 mg | 6.98% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Top Inside Round Beef (Beef), Water, Bread White Sliced Soft Loaf (Enriched Wheat Flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Contains 2% or less of: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Azodicarbonamide, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate (to preserve freshness)), Water, Low Sodium Beef Soup Base (Roasted Beef and Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Corn Starch, Hydrolyzed Corn Protein, Carrot Purée, Natural Flavors, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Caramel Color, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Salt, Lactic Acid), Granulated Garlic, Onion Powder, Ground Black Pepper.
Hot Roast Beef Sandwich
320 cal
Nutritional information
Pretzel Bites
7 Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,290 mg | 56% |
| Carbs | 33 g | 11% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 12 mg | 0.92% |
| Iron | 2 mg | 12.22% |
| Potassium | 69 mg | 1.47% |
| Vitamin D | 0 mcg | 1.5% |
Ingredients: Soft Baked Pretzel Bites (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Bicarbonates And Carbonates Of Soda), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Pretzel Bites
160 cal
Flame - Bar
Summer Grill
Add to My Meal
Cheeseburger (Each)
$4.50 / each
1
Nutritional information
Cheeseburger
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 370 cal | 19% |
| Total Fat | 20.0 g | 26% |
| Saturates | 8.0 g | 41% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 60 mg | 20% |
| Sodium | 560 mg | 24% |
| Carbs | 28 g | 9% |
| Fiber | 1 g | 4% |
| Sugars | 4 g | 1% |
| Protein | 21 g | 1% |
| Calcium | 257 mg | 20% |
| Iron | 3 mg | 17% |
| Potassium | 252 mg | 5% |
| Vitamin D | 0 mcg | 1% |
Ingredients: 80/20 3.2 Oz Ground Beef Patty (Beef), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Black Bean Patty on a Bun (Each)
$5.95 / each
1
Nutritional information
Black Bean Patty on a Bun
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 270 cal | 14% |
| Total Fat | 5.0 g | 7% |
| Saturates | 0.5 g | 3% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,020 mg | 44% |
| Carbs | 43 g | 14% |
| Fiber | 8 g | 29% |
| Sugars | 5 g | 1% |
| Protein | 16 g | 1% |
| Calcium | 100 mg | 8% |
| Iron | 4 mg | 23% |
| Potassium | 321 mg | 7% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Burger Patty Black Bean Veg 3.4 Oz (Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Soy Protein Concentrate, Onions, Whole Kernel Corn, Hydrated Bulgur Wheat (Water, Bulgur Wheat), Soy Protein Isolate, Green Chiles, Canola Oil, Contains Two Percent Or Less Of Salt, Spices, Red Bell Peppers, Black Bean Powder, Methylcellulose, Yeast Extract, Sugar, Onion Powder, Tomato Powder, Caramel Color, Natural Flavor, Garlic Powder, Paprika (Color), Turmeric (Color)), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Hamburger on a Bun (Each)
$4.25 / each
1
Nutritional information
Hamburger on a Bun
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 320 cal | 16% |
| Total Fat | 16.0 g | 20% |
| Saturates | 6.0 g | 29% |
| Trans fat | 1.0 g | 1% |
| Cholesterol | 45 mg | 15% |
| Sodium | 330 mg | 14% |
| Carbs | 27 g | 9% |
| Fiber | 1 g | 4% |
| Sugars | 4 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 65 mg | 5% |
| Iron | 3 mg | 16% |
| Potassium | 234 mg | 5% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 80/20 3.2 Oz Ground Beef Patty (Beef), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Chicken Nuggets (9 Each)
$3.75 / each
1
Nutritional information
Chicken Nuggets
9 Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 670 cal | 34% |
| Total Fat | 55.0 g | 71% |
| Saturates | 10.0 g | 48% |
| Trans fat | 0 g | 1% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1,060 mg | 46% |
| Carbs | 22 g | 7% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 24 g | 1% |
| Calcium | 17 mg | 1% |
| Iron | 1 mg | 7% |
| Potassium | 374 mg | 8% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Raw .7 Oz Tempura Chicken Nugget (Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning [Salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Salt, Sodium Phosphates. BATTERED WITH: Water, Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Dextrose, Wheat Starch, Onion Powder, Extractives Of Turmeric, Spice Extractive. PREDUSTED WITH: Wheat Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Spices, Calcium Lactate. BATTERED WITH: Water, Bleached Wheat Flour, Yellow Corn Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice. Breading Set In Vegetable Oil), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Plant-Based Chik'n Tenders (3 Pcs)
$11.75 / each
1
Nutritional information
Plant-Based Chik'n Tenders
3 Pcs per portion
| % Daily Values | ||
|---|---|---|
| Calories | 460 cal | 23% |
| Total Fat | 24.0 g | 31% |
| Saturates | 3.0 g | 15% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,040 mg | 45% |
| Carbs | 30 g | 10% |
| Fiber | 5 g | 18% |
| Sugars | 0 g | 1% |
| Protein | 33 g | 1% |
| Calcium | 127 mg | 10% |
| Iron | 3 mg | 18% |
| Potassium | 127 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Incogmeato 'Chicken' Tenders (Water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil (corn, canola, and/or sunflower), Potato Starch, Yellow Corn Flour, Contains 2% or less of: Maltodextrin, Salt, Yeast Extract, Garlic Powder, Onion Powder, Spices, Tapioca Starch, Cornstarch, Natural Flavors, Tricalcium Phosphate, Color Added, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Xanthan Gum, Paprika Extract (color)), Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Corn Dog Nuggets (6 Each)
$3.50 / each
1
Nutritional information
Corn Dog Nuggets
6 Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 220 cal | 11% |
| Total Fat | 13.0 g | 17% |
| Saturates | 4.0 g | 19% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6% |
| Sodium | 380 mg | 17% |
| Carbs | 19 g | 6% |
| Fiber | 0 g | 0% |
| Sugars | 5 g | 1% |
| Protein | 5 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 9% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Corn Dog Mini All Beef 0.5 Oz (FRANK: Beef, Water, Contains less than 2% of: Salt, Sorbitol, Sodium Lactate, Natural Flavorings, Sodium Phosphate, Hydrolyzed Com Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Battered and Breaded With: Water, Enriched Wheat Flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Enriched Com Meal and Com Flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Sugar, Soy Flour, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Salt, Modified Com Starch, Dextrose, Egg Yolks, Nonfat Milk, Sodium Caseinate).
Double Cheeseburger (Each)
$7.25 / each
1
Nutritional information
Double Cheeseburger
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 520 cal | 26% |
| Total Fat | 37.0 g | 48% |
| Saturates | 16.0 g | 79% |
| Trans fat | 2.0 g | 1% |
| Cholesterol | 120 mg | 40% |
| Sodium | 700 mg | 30% |
| Carbs | 15 g | 5% |
| Fiber | <1g | 2% |
| Sugars | 2 g | 1% |
| Protein | 33 g | 1% |
| Calcium | 440 mg | 34% |
| Iron | 4 mg | 21% |
| Potassium | 430 mg | 9% |
| Vitamin D | 1 mcg | 2% |
Ingredients: 80/20 3.2 Oz Ground Beef Patty (Beef), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Texas Toast Grilled Cheese (Each)
$4.00 / each
1
Nutritional information
Texas Toast Grilled Cheese
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 670 cal | 33% |
| Total Fat | 47.0 g | 61% |
| Saturates | 27.0 g | 135% |
| Trans fat | 0 g | 1% |
| Cholesterol | 135 mg | 46% |
| Sodium | 1,110 mg | 48% |
| Carbs | 38 g | 13% |
| Fiber | 2 g | 5% |
| Sugars | 2 g | 1% |
| Protein | 20 g | 1% |
| Calcium | 755 mg | 58% |
| Iron | 2 mg | 13% |
| Potassium | 162 mg | 3% |
| Vitamin D | 1 mcg | 2% |
Ingredients: Bread Texas Toast Yellow 3/4" Slice (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Wheat Gluten, Soybean Oil, Salt, Wheat Flour, Spices (Turmeric and Paprika), Natural Flavor, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Wheat Starch, Enzymes, Ascorbic Acid. Allergens: Contains Wheat. Manufactured in a plant that handles Sesame (Not Made with BE Ingredients)), Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Unsalted Butter (Pasteurized Cream, Natural Flavorings), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Double Hamburger (Each)
$6.95 / each
1
Nutritional information
Double Hamburger
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 500 cal | 25% |
| Total Fat | 29.0 g | 37% |
| Saturates | 11.0 g | 55% |
| Trans fat | 2.0 g | 1% |
| Cholesterol | 90 mg | 30% |
| Sodium | 370 mg | 16% |
| Carbs | 27 g | 9% |
| Fiber | 1 g | 4% |
| Sugars | 4 g | 1% |
| Protein | 31 g | 1% |
| Calcium | 80 mg | 6% |
| Iron | 4 mg | 23% |
| Potassium | 419 mg | 9% |
| Vitamin D | 0 mcg | 2% |
Ingredients: 80/20 3.2 Oz Ground Beef Patty (Beef), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Hot Dog (Each)
$3.25 / each
1
Nutritional information
Hot Dog
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 430 cal | 22% |
| Total Fat | 28.0 g | 36% |
| Saturates | 11.0 g | 56% |
| Trans fat | 2.0 g | 1% |
| Cholesterol | 460 mg | 154% |
| Sodium | 1,170 mg | 51% |
| Carbs | 30 g | 10% |
| Fiber | 2 g | 7% |
| Sugars | 4 g | 1% |
| Protein | 15 g | 1% |
| Calcium | 50 mg | 4% |
| Iron | 3 mg | 16% |
| Potassium | 737 mg | 16% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Frank All Beef 5x1 6" Nathans Famous (Beef, Water, Contains 2% Or Less Of Salt, Sorbitol, Sodium Lactate, Natural Flavorings, Sodium Phosphates, Hydrolyzed Corn Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke), Bun Hot Dog Whole Grain 6" 57g (WATER, WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL , SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID) , YEAST, CALCIUM SULFATE, GUAR GUM, CALCIUM PHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE)).
Grilled Chicken Sandwich (Sandwich)
$6.25 / each
1
Nutritional information
Grilled Chicken Sandwich
Sandwich per portion
| % Daily Values | ||
|---|---|---|
| Calories | 320 cal | 16% |
| Total Fat | 6.0 g | 7% |
| Saturates | 1.5 g | 8% |
| Trans fat | 0 g | 1% |
| Cholesterol | 115 mg | 39% |
| Sodium | 350 mg | 15% |
| Carbs | 27 g | 9% |
| Fiber | 1 g | 4% |
| Sugars | 4 g | 1% |
| Protein | 39 g | 1% |
| Calcium | 56 mg | 4% |
| Iron | 2 mg | 11% |
| Potassium | 492 mg | 10% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 5 Oz Bnls Sknls Chicken Breast(s), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), Original Blend Mrs Dash Seasoning (Onion, Spices (black pepper, parsley, celery seed, basil, bay, marjoram, oregano, savory, thyme, cayenne pepper, coriander, cumin, mustard rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil of Lemon).
Fried Chicken Sandwich (Each)
$6.25 / each
1
Nutritional information
Fried Chicken Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 450 cal | 23% |
| Total Fat | 25.0 g | 32% |
| Saturates | 4.0 g | 20% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 840 mg | 36% |
| Carbs | 41 g | 14% |
| Fiber | 2 g | 6% |
| Sugars | 4 g | 1% |
| Protein | 18 g | 1% |
| Calcium | 67 mg | 5% |
| Iron | 2 mg | 12% |
| Potassium | 210 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Chicken Breast Breaded Homestyle 4 Oz (Boneless, Skinless, Chicken Breast Filets With Rib Meat Containing Up To 18% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphates, Seasoning [Salt & NBSP; Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Breaded With Wheat Flour, Water, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Wheat Gluten, Spices, Garlic Powder, Onion Powder, Spice Extractive, Disodium Inosinate And Disodium Guanylate, Breading Set In Vegetable Oil & NBSP), Hamburger Bun (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Spicy Chicken Sandwich (Each)
$5.00 / each
1
Nutritional information
Spicy Chicken Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 440 cal | 22% |
| Total Fat | 25.0 g | 31% |
| Saturates | 3.5 g | 18% |
| Trans fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 790 mg | 34% |
| Carbs | 40 g | 13% |
| Fiber | 2 g | 6% |
| Sugars | 3 g | 1% |
| Protein | 17 g | 1% |
| Calcium | 53 mg | 4% |
| Iron | 2 mg | 9% |
| Potassium | 205 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Chicken Breast Breaded Homestyle 4 Oz (Boneless, Skinless, Chicken Breast Filets With Rib Meat Containing Up To 18% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphates, Seasoning [Salt & NBSP; Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Breaded With Wheat Flour, Water, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Wheat Gluten, Spices, Garlic Powder, Onion Powder, Spice Extractive, Disodium Inosinate And Disodium Guanylate, Breading Set In Vegetable Oil & NBSP), Bun Hamburger (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Enzymes, Calcium Propionate (Mold Inhibitor), Sesame Flour), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
French Fries ()
$2.85 / each
1
Nutritional information
French Fries
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Onion Rings (8 Each)
$4.25 / each
1
Nutritional information
Onion Rings
8 Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 620 cal | 31% |
| Total Fat | 43.0 g | 55% |
| Saturates | 7.0 g | 33% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 640 mg | 28% |
| Carbs | 50 g | 17% |
| Fiber | 2 g | 7% |
| Sugars | 4 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 20 mg | 2% |
| Iron | 3 mg | 14% |
| Potassium | 161 mg | 3% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Onion Rings Beer Battered (Onions, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean And/Or Canola Oil), Beer (Water, Malted Barley, Corn Syrup, Hops, Salt), Yellow Corn Flour. Contains 2% or less of Dextrose, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Salt, Sorbitol, Spices, Whey), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Shredded Lettuce (1/2 Cup)
1
Nutritional information
Shredded Lettuce
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 1% |
| Potassium | 40 mg | 1% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Lettuce Shredded 1/8".
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 12 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Red Onion.
Pickle Slices (2 Slices)
1
Nutritional information
Pickle Slices
2 Slices per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 0% |
| Trans fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 7 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 15 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Sliced Dill Pickles (Cucumbers, Distilled Vinegar, Salt, Alum, Turmeric, Spices, 1/10 Of 1% Sodium Benzoate (As Preservative) And Polysorbate 80).
Sliced American Cheese (Slice(s))
$0.25 / each
1
Nutritional information
Sliced American Cheese
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturates | 2.5 g | 13% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 240 mg | 10% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 192 mg | 15% |
| Iron | 0 mg | 1% |
| Potassium | 17 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Sliced Sharp Cheddar Cheese (Slice(s))
1
Nutritional information
Sliced Sharp Cheddar Cheese
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturates | 2.5 g | 13% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 90 mg | 4% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 99 mg | 8% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)).
Pepper Jack Cheese (Slice(s))
1
Nutritional information
Pepper Jack Cheese
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturates | 2.5 g | 13% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 4% |
| Sodium | 95 mg | 4% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 3 g | 1% |
| Calcium | 103 mg | 8% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Pepper Jack Cheese Loaf (Pasteurized Milk, Jalapeno Pepper, Cheese Cultures, Salt, Calcium Chloride, Enzymes).
Provolone Cheese (Slice(s))
1
Nutritional information
Provolone Cheese
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 4.0 g | 5% |
| Saturates | 2.5 g | 12% |
| Trans fat | 0 g | 1% |
| Cholesterol | 10 mg | 3% |
| Sodium | 105 mg | 4% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 107 mg | 8% |
| Iron | 0 mg | 1% |
| Potassium | 20 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cheese Provolone Bulk (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor).
Sliced Swiss Cheese (Slice(s))
1
Nutritional information
Sliced Swiss Cheese
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturates | 2.5 g | 13% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 4% |
| Sodium | 25 mg | 1% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Protein | 4 g | 1% |
| Calcium | 126 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cheese Swiss Slice 0.5 Oz (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).
Nutritional information
| % Daily Values |
|---|
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Nutritional information
Black Forest Cake
2x3' Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 200 cal | 10% |
| Total Fat | 4.5 g | 6% |
| Saturates | 2.5 g | 12% |
| Trans fat | 0 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 320 mg | 14% |
| Carbs | 35 g | 12% |
| Fiber | 2 g | 6% |
| Sugars | 17 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 38 mg | 2.92% |
| Iron | 2 mg | 8.33% |
| Potassium | 173 mg | 3.68% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Devil's Food Cake Mix (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2 % Or Less Of: Modified Corn Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Egg White, Salt, Mono And Diglycerides, Sodium Caseinate, Modified Whey, Dicalcium Phosphate, Cellulose Gum, Nonfat Milk, Sodium Phosphate, Datem, Natural Flavor, Egg With Sodium Silicoaluminate, Defatted Soy Flour), Filling Cherry, Medium Egg (Whole Shell Egg), Icing Chocolate Fudge RTU General Mills (Sugar, Palm Oil, Water, Corn Syrup, Cocoa Processed With Alkali, Corn Starch. Contains 2 % Or Less Of: Salt, Monoglycerides, Potassium Sorbate (Preservative), Polysorbate 60, Natural And Artificial Flavor (Milk), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Citric Acid, Color Added), Almond Flavoring.
Black Forest Cake
200 cal
Nutritional information
Oreo Blondie
2x3' Cut per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 7.0 g | 8% |
| Saturates | 2.5 g | 14% |
| Trans fat | 0 g | 1% |
| Cholesterol | 20 mg | 6.67% |
| Sodium | 170 mg | 7% |
| Carbs | 20 g | 7% |
| Fiber | 0 g | 1% |
| Sugars | 12 g | 1% |
| Protein | 2 g | 1% |
| Calcium | 7 mg | 0.54% |
| Iron | 1 mg | 3.89% |
| Potassium | 17 mg | 0.36% |
| Vitamin D | 0 mcg | 0.5% |
Ingredients: Cake Mix Yellow Complete General Mills (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose. Contains 2 % Or Less Of: Leavening (Sodium Aluminum Phosphate, Baking Soda), Propylene Glycol Mono And Diesters Of Fatty Acids, Modified Corn Starch, Egg With Sodium Silicoaluminate, Egg White, Salt, Nonfat Milk, Mono And Diglycerides, Modified Whey, Xanthan Gum, Natural Flavor, Annatto And Turmeric Extract Color, Defatted Soy Flour), Cookie Crumbs Oreo (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm Oil, Soybean And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor), Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Light Brown Sugar, Pan Coating Spray.
Oreo Blondie
150 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.