6076342f-66d9-483a-9e87-237f733ce0d8 2025-08-18 77fc5073-2d96-4d1c-abc9-ca8ca520f3ef
Location
Commons Dining
Commons Dining
Marketplace
Date
Monday, August 18
August 11 - 17
August 18 - 24
August 25 - 31
September 1 - 7
September 8 - 14
September 15 - 21
Monday, August 11
Tuesday, August 12
Wednesday, August 13
Thursday, August 14
Friday, August 15
Saturday, August 16
Sunday, August 17
Monday, August 18
Tuesday, August 19
Wednesday, August 20
Thursday, August 21
Friday, August 22
Saturday, August 23
Sunday, August 24
Monday, August 25
Tuesday, August 26
Wednesday, August 27
Thursday, August 28
Friday, August 29
Saturday, August 30
Sunday, August 31
Monday, September 1
Tuesday, September 2
Wednesday, September 3
Thursday, September 4
Friday, September 5
Saturday, September 6
Sunday, September 7
Monday, September 8
Tuesday, September 9
Wednesday, September 10
Thursday, September 11
Friday, September 12
Saturday, September 13
Sunday, September 14
Monday, September 15
Tuesday, September 16
Wednesday, September 17
Thursday, September 18
Friday, September 19
Saturday, September 20
Sunday, September 21
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Classic Kitchen
Greens
Greens - Bar
The Local Deli
Flame - Bar
Sauce & Stone
Season's Harvest
Sweet Shop
Sweet Shop - Bar
Soupside
Classic Kitchen
Nutritional information
Braised Pineapple Ginger Chicken
Each per portion
% Daily Values
Calories 400 cal 20%
Total Fat 8.0 g 11%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 120 mg 40.67%
Sodium 390 mg 17%
Carbs 37 g 12%
Fiber <1g 3%
Sugars 34 g 1%
Protein 34 g 1%
Calcium 38 mg 2.92%
Iron 2 mg 10.72%
Potassium 485 mg 10.32%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breast, Pineapple Slices Canned in Juice (Pineapple, Pineapple Juice), Honey, Pineapple Juice Bar Mixer (Pineapple Juice (Water, Pineapple Juice Concentrate), Ascorbic Acid (Vitamin C). Vitamin E Acetate (Vitamin E), Sodium Benzoate (To Preserve Freshness), Natural Flavor), Cooking White Wine, Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Water, Seasoning Key West Scratch (Thyme Leaves Dried, Basil Leaves, Lemon Pepper (Spices (including black pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide and Calcium Silicate (to make free flowing), Lemon Oil, Riboflavin (color)), Granulated Garlic, Celery Seed (Celery Seed), Granulated Onion), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Herb Ginger Root Fresh Minced (Fresh Ginger Root), Ground Black Pepper.
Braised Pineapple Ginger Chicken 400 cal
Nutritional information
Dijon Roasted Potatoes
4 Oz per portion
% Daily Values
Calories 110 cal 5%
Total Fat 2.5 g 3%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 340 mg 15%
Carbs 19 g 6%
Fiber 2 g 7%
Sugars 1 g 1%
Protein 2 g 1%
Calcium 12 mg 0.92%
Iron 1 mg 4.78%
Potassium 528 mg 11.23%
Vitamin D 0 mcg 0%
Ingredients: Size B Fresh #1 Red Potatoes, Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Fresh Parsley, Ground Black Pepper, Pan Coating Spray.
Dijon Roasted Potatoes 110 cal
Nutritional information
Lemon Roasted Asparagus
1/2 Cup per portion
% Daily Values
Calories 90 cal 5%
Total Fat 7.0 g 9%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Carbs 9 g 3%
Fiber 3 g 11%
Sugars 2 g 1%
Protein 3 g 1%
Calcium 33 mg 2.54%
Iron 1 mg 6.39%
Potassium 309 mg 6.57%
Vitamin D 0 mcg 0%
Ingredients: Asparagus, Fresh Lemon(s), Fresh Squeezed Lemon Juice (Fresh Lemon(s)), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Lemon Zest (Fresh Lemon(s)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Lemon Roasted Asparagus 90 cal
Nutritional information
Tangy Carrots
1/2 Cup per portion
% Daily Values
Calories 50 cal 3%
Total Fat 2.0 g 3%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Carbs 8 g 3%
Fiber 3 g 10%
Sugars 3 g 1%
Protein 1 g 1%
Calcium 37 mg 2.85%
Iron 1 mg 3.11%
Potassium 232 mg 4.94%
Vitamin D 0 mcg 0%
Ingredients: Sliced Crinkle Cut Frozen Carrots, Green Onion, Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Lemon Juice, Ground Black Pepper, Parsley Flakes.
Tangy Carrots 50 cal
Greens
Nutritional information
Black Bean & Corn Salad
1/2 Cup per portion
% Daily Values
Calories 90 cal 4%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Carbs 15 g 5%
Fiber 3 g 11%
Sugars 3 g 1%
Protein 4 g 1%
Calcium 39 mg 3%
Iron 1 mg 4.94%
Potassium 267 mg 5.68%
Vitamin D 0 mcg 0%
Ingredients: Black Beans (LS Black Beans (Prepared Black Beans, Water, Salt, and Calcium Chloride (Firming Agent))), Corn Whole Kernel Cnd, Balsamic Vinaigrette, Fresh Red Bell Pepper(s), Green Onion, Cumin (Cumin), Ground Black Pepper, Cayenne Pepper, Parsley Flakes.
Black Bean & Corn Salad 90 cal
Greens - Bar
Salad Bar
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Garbanzo Beans (1/8 Cup)
1
Nutritional information
Garbanzo Beans
1/8 Cup per portion
% Daily Values
Calories 20 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber <1g 2%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 5 mg 0%
Iron 0 mg 1%
Potassium 39 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention)).
Hardboiled Eggs (1/8 Cup)
1
Nutritional information
Hardboiled Eggs
1/8 Cup per portion
% Daily Values
Calories 35 cal 2%
Total Fat 2.0 g 3%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 80 mg 26%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 11 mg 1%
Iron 0 mg 2%
Potassium 28 mg 1%
Vitamin D 0 mcg 2%
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)).
Broccoli (1/8 Cup)
1
Nutritional information
Broccoli
1/8 Cup per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 10 mg 1%
Iron 0 mg 1%
Potassium 69 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Broccoli Crowns.
Shredded Carrots (2 Tbsp)
1
Nutritional information
Shredded Carrots
2 Tbsp per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 1 g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 4 mg 0%
Iron 0 mg 0%
Potassium 36 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Shredded Carrots.
Cauliflower Florets (1 Oz)
1
Nutritional information
Cauliflower Florets
1 Oz per portion
% Daily Values
Calories 5 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 1 g 0%
Fiber <1g 2%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 6 mg 0%
Iron 0 mg 1%
Potassium 85 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Cauliflower Floret Fresh.
Fresh Cucumber Slices (1/4 Cup)
1
Nutritional information
Fresh Cucumber Slices
1/4 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 5 mg 0%
Iron 0 mg 0%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Cucumber(s).
Sliced Black Olives (Tablespoon)
1
Nutritional information
Sliced Black Olives
Tablespoon per portion
% Daily Values
Calories 40 cal 2%
Total Fat 4.0 g 5%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Carbs 3 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 1 mg 5%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 12 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion(s).
Red Peppers (3 Strips)
1
Nutritional information
Red Peppers
3 Strips per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 1 mg 0%
Iron 0 mg 0%
Potassium 24 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Bell Pepper(s).
Romaine (1/8 Cup)
1
Nutritional information
Romaine
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Chopped Romaine Lettuce.
Baby Spinach (1/8 Cup)
1
Nutritional information
Baby Spinach
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 16 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Baby Spinach.
Spring Mix (1/8 Cup)
1
Nutritional information
Spring Mix
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Spring Mix Lettuce.
Tomatoes Cherry Halved BW (1/8 Cup)
1
Nutritional information
Tomatoes Cherry Halved BW
1/8 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 49 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Grape Tomatoes.
Cantaloupe ()
1
Nutritional information
Cantaloupe
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Cantaloupe.
Dried Cranberries (1/8 Cup)
1
Nutritional information
Dried Cranberries
1/8 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 17 g 6%
Fiber 1 g 4%
Sugars 15 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dried Cranberries.
Red Grapes (1/2 Cup)
1
Nutritional information
Red Grapes
1/2 Cup per portion
% Daily Values
Calories 60 cal 3%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 16 g 5%
Fiber <1g 3%
Sugars 13 g 1%
Protein 1 g 1%
Calcium 9 mg 1%
Iron 0 mg 2%
Potassium 166 mg 4%
Vitamin D 0 mcg 0%
Ingredients: Red Seedless Grapes.
Honeydew Melon ()
1
Nutritional information
Honeydew Melon
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Honeydew Melon.
Shredded Cheese (Tablespoon)
1
Nutritional information
Shredded Cheese
Tablespoon per portion
% Daily Values
Calories 30 cal 1%
Total Fat 2.5 g 3%
Saturates 1.5 g 7%
Trans fat 0 g 1%
Cholesterol 5 mg 2%
Sodium 45 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 2 g 1%
Calcium 50 mg 4%
Iron 0 mg 0%
Potassium 5 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Shredded Mild Cheddar Cheese.
Balsamic Vinaigrette (2 Fl Oz)
1
Nutritional information
Balsamic Vinaigrette
2 Fl Oz per portion
% Daily Values
Calories 120 cal 6%
Total Fat 10.0 g 13%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Balsamic Vinaigrette (Water, High Fructose Corn Syrup, Balsamic Vinegar, Red Wine Vinegar, Vegetable Oil (soybean and/or canola), Olive Oil, Contains less than 2% of: Salt, Garlic (dried), Xanthan Gum, Spice, Sodium Alginate, Propylene Glycol Alginate, Calcium Disodium EDTA (to protect flavor)).
French Dressing (2 Fl Oz)
1
Nutritional information
French Dressing
2 Fl Oz per portion
% Daily Values
Calories 240 cal 12%
Total Fat 22.0 g 28%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 500 mg 22%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 8 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Dressing French.
Italian Dressing (2 Fl Oz)
1
Nutritional information
Italian Dressing
2 Fl Oz per portion
% Daily Values
Calories 45 cal 2%
Total Fat 3.0 g 4%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 780 mg 34%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 4 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Low Calorie Italian Dressing (Water, Distilled Vinegar, Sugar, Vegetable Oil (Soybean And/Or Canola), Salt, Contains Less Than 2% Of Garlic,* Xanthan Gum, Onion,* Lemon Juice Concentrate, Spice, Red Bell Pepper,* Calcium Disodium Edta (To Protect Flavor), Natural Flavor, Annatto Extract (Color), Paprika Extract (Color), Caramel Color. *Dried).
Ranch Dressing (2 Fl Oz)
1
Nutritional information
Ranch Dressing
2 Fl Oz per portion
% Daily Values
Calories 200 cal 10%
Total Fat 22.0 g 28%
Saturates 3.0 g 15%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 500 mg 22%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 40 mg 3%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Ken's Homestyle Ranch Dressing (Soybean Oil, Water, Cultured Buttermilk, Egg Yolk, Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk Solids, Sugar, Garlic (Dried), Spice, Citric Acid, Xanthan Gum, Onion (Dried), Sorbic Acid (Preservative), Calcium Disodium Edta, Maltodextrin, Whey, Milk, Natural Flavor, Egg Whites, Lactose).
Nutritional information
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The Local Deli
Nutritional information
Veggie Lover's Baguette
Each per portion
% Daily Values
Calories 610 cal 31%
Total Fat 33.0 g 43%
Saturates 8.0 g 40%
Trans fat 0 g 1%
Cholesterol 45 mg 15.33%
Sodium 1,000 mg 43%
Carbs 61 g 20%
Fiber 5 g 16%
Sugars 9 g 1%
Protein 17 g 1%
Calcium 294 mg 22.62%
Iron 5 mg 25.17%
Potassium 414 mg 8.81%
Vitamin D 0 mcg 1%
Ingredients: Italian Bread Dough, Green Peppers (Fresh Green Bell Pepper), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Lettuce Leaf (Lettuce Green Leaf), Fresh Tomatoes, Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Cucumber Slices Fresh (Fresh Cucumber(s)), Sliced Red Onion (Fresh Red Onion(s)).
Veggie Lover's Baguette 610 cal
Flame - Bar
Flame Bar
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Hamburger Patty (Each)
1
Nutritional information
Hamburger Patty
Each per portion
% Daily Values
Calories 220 cal 11%
Total Fat 14.0 g 18%
Saturates 5.0 g 26%
Trans fat 1.0 g 1%
Cholesterol 75 mg 25%
Sodium 55 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 21 g 1%
Calcium 20 mg 2%
Iron 2 mg 12%
Potassium 230 mg 5%
Vitamin D 0 mcg 0%
Ingredients: 4 Oz 80/20 Ground Beef Patty (Halal Ground Beef).
Black Bean Patty (Each)
1
Nutritional information
Black Bean Patty
Each per portion
% Daily Values
Calories 120 cal 6%
Total Fat 3.0 g 4%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 730 mg 32%
Carbs 16 g 5%
Fiber 7 g 25%
Sugars 1 g 1%
Protein 11 g 1%
Calcium 50 mg 4%
Iron 3 mg 15%
Potassium 271 mg 6%
Vitamin D 0 mcg 0%
Ingredients: Burger Patty Black Bean Veg 3.4 Oz (Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Soy Protein Concentrate, Onions, Whole Kernel Corn, Hydrated Bulgur Wheat (Water, Bulgur Wheat), Soy Protein Isolate, Green Chiles, Canola Oil, Contains Two Percent Or Less Of Salt, Spices, Red Bell Peppers, Black Bean Powder, Methylcellulose, Yeast Extract, Sugar, Onion Powder, Tomato Powder, Caramel Color, Natural Flavor, Garlic Powder, Paprika (Color), Turmeric (Color)).
Grilled Chicken (3 oz)
1
Nutritional information
Grilled Chicken
3 oz per portion
% Daily Values
Calories 90 cal 5%
Total Fat 4.5 g 6%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 35 mg 11%
Sodium 260 mg 11%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 14 g 1%
Calcium 1 mg 0%
Iron 1 mg 3%
Potassium 2 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Hot Dog (Each)
1
Nutritional information
Hot Dog
Each per portion
% Daily Values
Calories 230 cal 12%
Total Fat 20.0 g 26%
Saturates 7.0 g 36%
Trans fat 2.0 g 1%
Cholesterol 45 mg 15%
Sodium 730 mg 32%
Carbs 4 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 8 g 1%
Calcium 0 mg 0%
Iron 1 mg 6%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Frankfurter All-beef 6 Per Pound (Beef, Water, Contains 2% or less of: Sorbitol, Modified Corn Starch, Salt, Potassium Lactate, Corn Syrup, Hydrolyzed Beef Stock, Sodium Phosphates, Flavorings, Sodium Diacetate, Ascorbic Acid (Vitamin C), Sodium Nitrite, Extractives of Paprika).
Grilled Cheese on White (Each)
1
Nutritional information
Grilled Cheese on White
Each per portion
% Daily Values
Calories 440 cal 22%
Total Fat 32.0 g 41%
Saturates 14.0 g 72%
Trans fat 0 g 1%
Cholesterol 25 mg 8%
Sodium 770 mg 33%
Carbs 27 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 11 g 1%
Calcium 182 mg 14%
Iron 1 mg 8%
Potassium 135 mg 3%
Vitamin D 0 mcg 0%
Ingredients: Bread White Sliced Soft Loaf (Enriched Wheat Flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Contains 2% or less of: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Azodicarbonamide, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate (to preserve freshness)), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Hot Dog Bun (Each)
1
Nutritional information
Hot Dog Bun
Each per portion
% Daily Values
Calories 140 cal 7%
Total Fat 3.0 g 4%
Saturates 1.0 g 4%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 220 mg 10%
Carbs 25 g 8%
Fiber <1g 3%
Sugars 5 g 1%
Protein 5 g 1%
Calcium 34 mg 3%
Iron 1 mg 7%
Potassium 51 mg 1%
Vitamin D 0 mcg 0%
Ingredients: 6" Hot Dog Bun (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Palm Oil, Contains 2% or less of the following: Oat Flour, Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Sunflower Lecithin, Canola Oil, Potato Flakes, Salt, Natural & Artificial Flavors, Calcium Propionate (Preservative), Spices (Turmeric & Paprika), Sunflower and/or Canola Oil, Pea Protein, Potato Protein, Fava Bean Protein, Dextrose, Maltodextrins, Cornstarch, Sesame Seeds, Ascorbic Acid, Enzymes. Contains: Wheat, Sesame. Made with BE Ingredients).
French Fries (3 Oz)
1
Nutritional information
French Fries
3 Oz per portion
% Daily Values
Calories 150 cal 8%
Total Fat 9.0 g 12%
Saturates 1.0 g 6%
Trans fat 1.0 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 18 g 6%
Fiber 1 g 4%
Sugars 0 g 1%
Protein 1 g 1%
Calcium 10 mg 1%
Iron 0 mg 2%
Potassium 274 mg 6%
Vitamin D 0 mcg 0%
Ingredients: French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color), Soybean Frying Oil.
Hummus ()
1
Nutritional information
Hummus
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Garbanzo Beans (Low Sodium Canned Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention))), Lemon Juice (Fresh Lemon(s)), Tahini Paste (Roasted, Hulled, & Crushed Sesame Seeds), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Kosher Salt (Salt, Yellow Prussiate of Soda), Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt).
Shredded Lettuce (1/4 Cup)
1
Nutritional information
Shredded Lettuce
1/4 Cup per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 1%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 3 mg 0%
Iron 0 mg 0%
Potassium 20 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Shredded Iceberg Lettuce.
Sliced Red Onion (Slice(s))
1
Nutritional information
Sliced Red Onion
Slice(s) per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 12 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Fresh Red Onion(s).
Banana Pepper Rings (1.5 Oz)
1
Nutritional information
Banana Pepper Rings
1.5 Oz per portion
% Daily Values
Calories 50 cal 2%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 4,230 mg 184%
Carbs 10 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Banana Pepper Rings.
Pickle Slices (2 Slices)
1
Nutritional information
Pickle Slices
2 Slices per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 7 mg 1%
Iron 0 mg 0%
Potassium 15 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sliced Dill Pickles (Cucumbers, Distilled Vinegar, Salt, Alum, Turmeric, Spices, 1/10 Of 1% Sodium Benzoate (As Preservative) And Polysorbate 80).
Tomato Slices (2 Slices)
1
Nutritional information
Tomato Slices
2 Slices per portion
% Daily Values
Calories 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 2 mg 0%
Iron 0 mg 0%
Potassium 41 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Fresh Tomatoes.
Sriracha Aioli (Tablespoon)
1
Nutritional information
Sriracha Aioli
Tablespoon per portion
% Daily Values
Calories 90 cal 5%
Total Fat 10.0 g 13%
Saturates 1.5 g 8%
Trans fat 0 g 1%
Cholesterol 10 mg 3%
Sodium 120 mg 5%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 8 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Sriracha Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite as Preservatives, Xanthan Gum).
Hamburger Bun (1 Each)
1
Nutritional information
Hamburger Bun
1 Each per portion
% Daily Values
Calories 150 cal 8%
Total Fat 2.0 g 3%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 290 mg 13%
Carbs 27 g 9%
Fiber 1 g 4%
Sugars 4 g 1%
Protein 5 g 1%
Calcium 50 mg 4%
Iron 2 mg 8%
Potassium 50 mg 1%
Vitamin D 0 mcg 0%
Ingredients: Bun Hamburger (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Sliced American Cheese (Slice(s))
1
Nutritional information
Sliced American Cheese
Slice(s) per portion
% Daily Values
Calories 50 cal 3%
Total Fat 4.0 g 5%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 150 mg 6%
Carbs 1 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 81 mg 6%
Iron 0 mg 0%
Potassium 67 mg 1%
Vitamin D 0 mcg 0%
Ingredients: White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Sliced Sharp Cheddar Cheese (Slice(s))
1
Nutritional information
Sliced Sharp Cheddar Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 5%
Sodium 90 mg 4%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 4 g 1%
Calcium 99 mg 8%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)).
Pepper Jack Cheese (Slice(s))
1
Nutritional information
Pepper Jack Cheese
Slice(s) per portion
% Daily Values
Calories 60 cal 3%
Total Fat 4.5 g 6%
Saturates 2.5 g 13%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 95 mg 4%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 3 g 1%
Calcium 103 mg 8%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Pepper Jack Cheese Loaf (Pasteurized Milk, Jalapeno Pepper, Cheese Cultures, Salt, Calcium Chloride, Enzymes).
Black Forest Ham (Ounce)
1
Nutritional information
Black Forest Ham
Ounce per portion
% Daily Values
Calories 30 cal 2%
Total Fat 1.0 g 1%
Saturates 0.5 g 3%
Trans fat 0 g 1%
Cholesterol 15 mg 4%
Sodium 350 mg 15%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 2 g 1%
Protein 4 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 96 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate).
Smoked Deli-Style Turkey Breast (Ounce)
1
Nutritional information
Smoked Deli-Style Turkey Breast
Ounce per portion
% Daily Values
Calories 30 cal 1%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 10 mg 4%
Sodium 260 mg 11%
Carbs <1g 0%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 5 g 5%
Calcium 3 mg 0%
Iron 0 mg 1%
Potassium 74 mg 2%
Vitamin D 0 mcg 0%
Ingredients: Removed: LOUIS RICH Turkey Breast and White Turkey (smoked sliced).
Nutritional information
% Daily Values
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Flame Bar
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Sauce & Stone
Nutritional information
Pepperoni Calzone
Each per portion
% Daily Values
Calories 340 cal 17%
Total Fat 19.0 g 25%
Saturates 9.0 g 44%
Trans fat 0 g 1%
Cholesterol 60 mg 20%
Sodium 880 mg 38%
Carbs 24 g 8%
Fiber 3 g 11%
Sugars 4 g 1%
Protein 17 g 1%
Calcium 197 mg 15.15%
Iron 2 mg 9.39%
Potassium 339 mg 7.21%
Vitamin D 0 mcg 0.5%
Ingredients: Dough Calzone (Water, Bread Flour, Flour Semolina, Active Dry Yeast, Honey, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate)), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Cheese Mozzarella Fresh Log (Pasteurized Milk, Vinegar, Enzymes, Salt), Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Cornmeal Yellow (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fennel Seeds (Fennel Seed), Crushed Red Pepper.
Pepperoni Calzone 340 cal
Nutritional information
Macaroni & Cheese
6 Oz per portion
% Daily Values
Calories 530 cal 26%
Total Fat 13.0 g 17%
Saturates 4.5 g 24%
Trans fat 0 g 1%
Cholesterol 20 mg 7%
Sodium 400 mg 17%
Carbs 89 g 30%
Fiber 4 g 14%
Sugars 5 g 1%
Protein 16 g 1%
Calcium 74 mg 5.69%
Iron 4 mg 19.67%
Potassium 29 mg 0.62%
Vitamin D 0 mcg 1.5%
Ingredients: Pasta Macaroni Reg (Macaroni Noodles (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Water), Sauce Cheese Cheddar (Water, Soybean Oil, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Maltodextrin, 2% Or Less Of Cornstarch, Salt, Vinegar, Natural Flavors, Sodium Phosphate, Yeast Extract, Datem, Mono- And Diglycerides, Extractives Of Turmeric, Extractives Of Paprika, Lactic Acid), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), 36-40% Heavy Whipping Cream, Shredded Mild Cheddar Cheese.
Macaroni & Cheese 530 cal
Nutritional information
Cheese Pizza
1 Slice per portion
% Daily Values
Calories 450 cal 22%
Total Fat 17.0 g 22%
Saturates 9.0 g 47%
Trans fat 0 g 1%
Cholesterol 30 mg 10%
Sodium 1,160 mg 50%
Carbs 51 g 17%
Fiber 4 g 13%
Sugars 6 g 1%
Protein 26 g 1%
Calcium 435 mg 33.46%
Iron 3 mg 18.56%
Potassium 340 mg 7.23%
Vitamin D 0 mcg 0%
Ingredients: 16" Oven Ready Pizza Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Sugar, Soybean Oil, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Buttermilk, Wheat Gluten, Pasteurized Part Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Whey Powder (A Milk Derivative), Xanthan Gum, Garlic Powder, Datem, Malted Barley Flour, Dextrose, Cheese Culture, Sodium Phosphate, Lactic Acid, Enzymes, Ascorbic Acid, Calcium Chloride, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Fresh Oregano.
Cheese Pizza 450 cal
Season's Harvest
Nutritional information
Quinoa Stuffed Mushrooms
2 Each per portion
% Daily Values
Calories 80 cal 4%
Total Fat 2.0 g 2%
Saturates 0 g 1%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 65 mg 3%
Carbs 14 g 5%
Fiber 3 g 11%
Sugars 3 g 1%
Protein 4 g 1%
Calcium 17 mg 1.31%
Iron 2 mg 12.39%
Potassium 402 mg 8.55%
Vitamin D 0 mcg 1%
Ingredients: Jumbo Mushrooms, Cooked Quinoa (Quinoa (Quinoa), Water), Low Sodium Vegetable Stock (Water, Low Sodium Vegetable Soup Base (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid)), Sundried Tomatoes (California Sun Dried Tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic Salt, Citric Acid, Spices, Dehydrated Garlic & Sulfur Dioxide Used In The Drying Process), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Tamari Soy Sauce, Dried Thyme, Dried Parsley, Rubbed Sage.
Quinoa Stuffed Mushrooms 80 cal
Nutritional information
Cajun Rice and Beans
1/2 Cup per portion
% Daily Values
Calories 560 cal 28%
Total Fat 6.0 g 8%
Saturates 1.0 g 5%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 450 mg 20%
Carbs 110 g 37%
Fiber 15 g 54%
Sugars 14 g 1%
Protein 15 g 1%
Calcium 131 mg 10.08%
Iron 4 mg 21.28%
Potassium 1,161 mg 24.7%
Vitamin D 0 mcg 0%
Ingredients: Brown Rice Parboiled Whole Grain, Fresh Green Bell Pepper, Cnd No Salt Diced Tomatoes in Juice (Vine-Ripened Tomatoes, Tomato Juice, less than 2% of: Calcium Chloride, Citric Acid), Water, Kidney Beans Cnd Low Sodium (Prepared Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride, and Disodium EDTA), Yellow Onion, Fresh Celery, Soup Base Vegetable Low Sodium GF (Sauteed Vegetable Puree Mix (Carrots, Onions, Celery), Corn Starch, Maltodextrin, Vegetable Oil (Corn And/Or Canola Oil), Hydrolyzed Corn Protein, Yeast Extract, Tomato Powder, Water, Onion Powder, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Salt, Garlic Powder, Paprika (Color), Natural Flavors, Lactic Acid, Natural Flavor, Modified Cornstarch, Citric Acid), Green Onion, Tamari Soy Sauce, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Black Pepper, Cayenne Pepper.
Cajun Rice and Beans 560 cal
Nutritional information
Garlicky Swiss Chard
1/2 Cup per portion
% Daily Values
Calories 80 cal 4%
Total Fat 6.0 g 7%
Saturates 0 g 2%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Carbs 7 g 2%
Fiber 2 g 9%
Sugars 2 g 1%
Protein 3 g 1%
Calcium 77 mg 5.92%
Iron 3 mg 15.17%
Potassium 595 mg 12.66%
Vitamin D 0 mcg 0%
Ingredients: Swiss Chard, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Cooking White Wine, Crushed Red Pepper, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Garlicky Swiss Chard 80 cal
Sweet Shop
Nutritional information
Mixed Berry Cobbler
1/2 Cup per portion
% Daily Values
Calories 200 cal 10%
Total Fat 9.0 g 12%
Saturates 3.5 g 19%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Carbs 31 g 10%
Fiber 2 g 8%
Sugars 22 g 1%
Protein 1 g 1%
Calcium 15 mg 1.15%
Iron 1 mg 4.83%
Potassium 77 mg 1.64%
Vitamin D 0 mcg 0%
Ingredients: Frozen Sliced & Sweetened Strawberries, 10x12 Cobbler Dough Sheet (Enriched Unbleached Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm and Soybean Oils, Skim Milk, Dextrose, Salt, Sugar, Leavening (baking soda)), Frozen IQF Blackberries, IQF Frozen Blueberries, Granulated Sugar, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ground Cinnamon (Cinnamon).
Mixed Berry Cobbler 200 cal
Nutritional information
Pecan Pie
1/8th Slice per portion
% Daily Values
Calories 530 cal 27%
Total Fat 26.0 g 33%
Saturates 9.0 g 45%
Trans fat 0 g 1%
Cholesterol 75 mg 24.33%
Sodium 580 mg 25%
Carbs 70 g 23%
Fiber <1g 2%
Sugars 51 g 1%
Protein 6 g 1%
Calcium 25 mg 1.92%
Iron 1 mg 6.28%
Potassium 85 mg 1.81%
Vitamin D 0 mcg 0%
Ingredients: Pie Pecan Southern T&S 10" (Corn Syrup, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Pecans, Vegetable Oil(Palm, Soybean), Margarine [Vegetable Oil (Palm And Soybean Oil), Water, Salt, Mono- And Diglycerides, Annatto (Color), Calcium Disodium Edta (Preservative), Artificial Flavor, Vitamin A Palmitate], Water, Contains 2% Or Less: Salt, High Fructose Corn Syrup, Carrageenan, Natural And Artificial Flavor).
Pecan Pie 530 cal
Sweet Shop - Bar
Waffle Bar
Add to My Meal
Waffles (Waffle)
1
Nutritional information
Waffles
Waffle per portion
% Daily Values
Calories 10 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Carbs 2 g 1%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 8 mg 1%
Iron 0 mg 1%
Potassium 4 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Water, Buttermilk Pancake Comp Mix (Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (To Preserve Freshness)).
Strawberry Topping (1/2 Cup)
1
Nutritional information
Strawberry Topping
1/2 Cup per portion
% Daily Values
Calories 170 cal 8%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 38 g 13%
Fiber 2 g 6%
Sugars 32 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Cnd Strawberry Pie Filling.
Syrup Bulk Hot (1 Fl Oz)
1
Nutritional information
Syrup Bulk Hot
1 Fl Oz per portion
% Daily Values
Calories 100 cal 5%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Carbs 26 g 9%
Fiber 0 g 0%
Sugars 17 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 10 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Syrup Pancake and Waffle Carbon Golden (Corn Syrup, Water, Natural & Artificial Flavor, Salt, Cellulose Gum, Potassium Sorbate (Preservative), Caramel Color, Citric Acid, Sorbic Acid).
Syrup Sugar Free Bulk (1 Fl Oz)
1
Nutritional information
Syrup Sugar Free Bulk
1 Fl Oz per portion
% Daily Values
Calories 25 cal 1%
Total Fat 0 g 0%
Saturates 0 g 0%
Trans fat 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 8 g 3%
Fiber 0 g 0%
Sugars 0 g 1%
Protein 0 g 1%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Vitamin D 0 mcg 0%
Ingredients: Syrup Pancake Waffle Sugar Free Carbon (Water, sorbitol, natural & artificial maple flavor, cellulose gum, salt, citric acid, potassium sorbate, xylitol, acesulfame potassium, tetrasodiium pyrophosphate, caramel color).
Nutritional information
% Daily Values
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Waffle Bar
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Soupside
Nutritional information
Beef Noodle Soup
Cup per portion
% Daily Values
Calories 320 cal 16%
Total Fat 9.0 g 12%
Saturates 1.5 g 9%
Trans fat 0 g 1%
Cholesterol 65 mg 22%
Sodium 840 mg 36%
Carbs 38 g 13%
Fiber 3 g 10%
Sugars 3 g 1%
Protein 22 g 1%
Calcium 51 mg 3.92%
Iron 3 mg 16.22%
Potassium 253 mg 5.38%
Vitamin D 0 mcg 0.5%
Ingredients: Water, Noodles Egg Wide 1/2", Roast Beef (Beef Rubbed With Salt, Caramel Color, Dextrose, and Natural Flavors. Contains Water, Cultured Corn Sugar and Vinegar, Salt, Sodium Phosphate, and Natural Flavors), Yellow Onion, Fresh Celery, Fresh Carrots, Low Sodium Beef Soup Base (Roasted Beef and Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Corn Starch, Hydrolyzed Corn Protein, Carrot Purée, Natural Flavors, 2% Or Less Of Disodium Inosinate And Disodium Guanylate, Caramel Color, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Salt, Lactic Acid), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Black Pepper.
Beef Noodle Soup 320 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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