88f9059e-47a0-40bc-aa1a-649a2cb2a1d2 2026-11-09 bff16cfd-cc28-44ca-840d-376d7a9dd585
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Summit Cafe Residential
Summit Cafe Residential
Date
Monday, November 9
November 2 - 8
November 9 - 15
November 16 - 22
November 23 - 29
November 30 - December 6
December 7 - 13
Monday, November 2
Tuesday, November 3
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Saturday, November 7
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Nutritional information
Biscuits and Gravy
Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 560 cal | 28% |
| Total Fat | 42.0 g | 53% |
| Saturated Fat | 17.0 g | 85% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 35 mg | 11.33% |
| Sodium | 1,220 mg | 53% |
| Carbs | 30 g | 10% |
| Fiber | <1g | 3% |
| Sugars | 1 g | 1% |
| Added Sugars | 1 g | 2% |
| Protein | 15 g | 1% |
| Calcium | 38 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 77 mg | 2% |
| Vitamin D | 0 mcg | 2% |
Ingredients: Gravy Sausage Country Prepared RTU, Biscuit Bmilk Golden Bkd Fz 2.25 Oz (ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED
BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE,
RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, PALM
KERNEL OIL, SUGAR, BUTTERMILK, BAKING SODA,
SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID
PYROPHOSPHATE, SODIUM CASEINATE, PECTIN), Pork Sausage Patty (Pork, Water, Salt, Contains 2% or less of Sugar, Spices, Chili Pepper, Flavoring).
Biscuits and Gravy
560 cal
Nutritional information
Chicken and Waffle Sandwich
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 710 cal | 35% |
| Total Fat | 35.0 g | 45% |
| Saturated Fat | 6.0 g | 29% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 105 mg | 35.67% |
| Sodium | 1,400 mg | 61% |
| Carbs | 70 g | 23% |
| Fiber | 3 g | 10% |
| Sugars | 13 g | 1% |
| Added Sugars | 1 g | 2% |
| Protein | 28 g | 1% |
| Calcium | 19 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 282 mg | 6% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4 Oz Fried Chicken Filet (Chicken Brst Filet Breaded FC Homestyle (Boneless, Skinless, Chicken Breast Filets With Rib Meat, Water, Seasoning [Salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (Carrot, Onion, Celery), Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate. BREADED WITH: Bleached Wheat Flour, Water, Wheat Flour, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Annatto And Turmeric, Garlic Powder, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spice, Sugar, Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour. Breading Set In Vegetable Oil), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added)), Heat & Serve Waffle (Belgian Waffle (Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate], Water, Eggs, Sugar, Canola Or Soybean Oil, Egg Whites, Contains 2% Or Less Of The Following: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Emulsifier Blend (Propylene Glycol Monoester, Monoglyceride, Sodium Stearoyl Lactylate), Natural And Artificial Flavor (Contains Dairy))).
Chicken and Waffle Sandwich
710 cal
Milk Alternatives
Alternative Milks Summit
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Almond Milk (8 Fl Oz)
1
Nutritional information
Almond Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 150 mg | 7% |
| Carbs | 8 g | 3% |
| Fiber | 1 g | 4% |
| Sugars | 7 g | 1% |
| Added Sugars | 7 g | 15% |
| Protein | 1 g | 1% |
| Calcium | 450 mg | 35% |
| Iron | 1 mg | 4% |
| Potassium | 170 mg | 4% |
| Vitamin D | 5 mcg | 25% |
Ingredients: Almond Milk (Almondmilk (Filtered Water, Almonds), Cane Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol (Natural Vitamin E)).
Lactose Free Skim Milk (8 Fl Oz)
1
Nutritional information
Lactose Free Skim Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 1% |
| Trans Fat | 0 g | 1% |
| Cholesterol | <5mg | 2% |
| Sodium | 95 mg | 4% |
| Carbs | 11 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 12 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 8 g | 1% |
| Calcium | 277 mg | 20% |
| Iron | 0 mg | 0% |
| Potassium | 354 mg | 8% |
| Vitamin D | 3 mcg | 14% |
Ingredients: Milk Lactose Free Skim Non-Fat.
Oat Milk (8 Fl Oz)
1
Nutritional information
Oat Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Carbs | 16 g | 5% |
| Fiber | 2 g | 7% |
| Sugars | 7 g | 1% |
| Added Sugars | 7 g | 15% |
| Protein | 3 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Milk Oat Barista (Oatmilk (water, oats). Contains 2% or less of: Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12).
Chocolate Soy Milk (Each)
1
Nutritional information
Chocolate Soy Milk
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Carbs | 18 g | 6% |
| Fiber | 2 g | 8% |
| Sugars | 14 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 7 g | 1% |
| Calcium | 3,617 mg | 280% |
| Iron | 0 mg | 2% |
| Potassium | 476 mg | 10% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Organic Chocolate Soy Milk (Filtered Water, Whole Organic Soybeans, Organic Cane Sugar, Organic Dutch Processed Cocoa Powder, Tricalcium Phosphate, Sea Salt, Potassium Phosphate, Carrageenan, Organic Natural Vanilla Flavor, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12).
Vanilla Soy Milk (Each)
1
Nutritional information
Vanilla Soy Milk
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 110 mg | 5% |
| Carbs | 17 g | 6% |
| Fiber | 2 g | 7% |
| Sugars | 15 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 8 g | 1% |
| Calcium | 408 mg | 30% |
| Iron | 1 mg | 6% |
| Potassium | 350 mg | 8% |
| Vitamin D | 5 mcg | 26% |
Ingredients: Soy Milk Vanilla 8 Oz.
Nutritional information
| % Daily Values |
|---|
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Alternative Milks Summit
Click the (+) to build your item and get nutritional information
Thrive
Nutritional information
Pork Bacon
2 Slices per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 15 mg | 5.67% |
| Sodium | 270 mg | 12% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 6 g | 1% |
| Calcium | 12 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 93 mg | 2% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Pork Bacon
80 cal
Nutritional information
Denver Egg Alternative Scramble
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 0.5 g | 4% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 430 mg | 19% |
| Carbs | 8 g | 3% |
| Fiber | <1g | 3% |
| Sugars | 2 g | 1% |
| Added Sugars | 1 g | 2% |
| Protein | 10 g | 1% |
| Calcium | 27 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 201 mg | 4% |
| Vitamin D | 0 mcg | 1.5% |
Ingredients: Plant Based Liquid Eggs (Water, Mung Bean Protein, Expeller-Pressed Canola Oil, Contains Less Than 2% Of Dehydrated Onion, Gellan Gum, Carrot Extractives (Color), Turmeric Extractives (Color), Potassium Citrate, Salt, Sugar, Tapioca Syrup Solids, Tetrasodium Pyrophosphate, Transglutaminase, Nisin (Preservative)), Diced Yellow Onion (Fresh Colossal Yellow Onion), Diced Green Bell Peppers (Fresh Green Bell Pepper), Rice Milk (Filtered Water, Organic Brown Rice (Partially Milled), Organic Expeller Pressed Canola Oil and/or Organic Safflower Oil and/or Organic Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Vegan Mozzarella Cheese (Mozzarella-Style Cheese (Filtered Water, Modified Potato Starch, Palm Oil, Sunflower Oil, Sea Salt, Cellulose Gum, Dextrose [Browning Agent], Tapioca Starch, Yeast Extract, Cellulose Gel, Konjac Powder [Thickener], Cultured Dextrose, Natural Flavors, Locust Bean Gum, Lactic Acid, Probiotic Cultures [Bacillus subtilis], Beta Carotene [Color]), Powdered Cellulose (To Prevent Caking)).
Denver Egg Alternative Scramble
160 cal
Nutritional information
Potatoes O' Brien
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.0 g | 4% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 9% |
| Carbs | 15 g | 5% |
| Fiber | 2 g | 5% |
| Sugars | 1 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 1 g | 1% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 225 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Diced Potatoes (Potatoes, Dextrose, Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate (Added To Maintain Freshness)), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Fresh Colossal Yellow Onion, Fresh Green Bell Pepper, Fresh Red Bell Pepper(s), Season Salt (Salt, Sugar, Spices (Including Paprika and Turmeric), Onion, Cornstarch, Garlic, Tricalcium Phosphate (Prevents Caking), Natural Flavor, Paprika Oleoresin (for Color)), Black Pepper.
Potatoes O' Brien
160 cal
Waffles & Toppings
Waffle/Ice Cream Topping Bar Summit
Add to My Meal
Raspberry Sauce (Ounce)
1
Nutritional information
Raspberry Sauce
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Carbs | 14 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 13 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 5 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: High fructose corn syrup, seedless raspberry puree, water, modified food starch, citric acid, sodium citrate, artificial flavor, sodium benzoate -A preservative, xanthan gum, artificial colors (red 40 and blue 1)..
Chocolate Syrup (Tablespoon)
1
Nutritional information
Chocolate Syrup
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 2% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 1% |
| Carbs | 12 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 8 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 2% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: High Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Contains 2% or less of: Potassium Sorbate, Xanthan Gum, Salt, Mono- and Diglycerides, Polysorbate 60, Vanillin, Artificial Flavor.
Semi-Sweet Chocolate Chips (Ounce)
1
Nutritional information
Semi-Sweet Chocolate Chips
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 24% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 19 g | 6% |
| Fiber | <1g | 3% |
| Sugars | 17 g | 1% |
| Added Sugars | 17 g | 35% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 15% |
| Potassium | 76 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Semi-Sweet Chocolate Chips (Semi-Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor)).
Chocolate Soft Serve Ice Cream (2/3 Cup)
1
Nutritional information
Chocolate Soft Serve Ice Cream
2/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 36% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 40 mg | 13% |
| Sodium | 105 mg | 4% |
| Carbs | 23 g | 8% |
| Fiber | <1g | 3% |
| Sugars | 20 g | 1% |
| Added Sugars | 14 g | 30% |
| Protein | 4 g | 1% |
| Calcium | 131 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 214 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Ice Cream Mix 10% Chocolate Soft Serve (Milkfat and Nonfat Milk, Sugar, Corn Syrup, Cocoa (Processed with Alkali), Whey, Contains less than 1%: Mono and Diglycerides, Cellulose Gum, Tetrasodium Pyrophosphate, Carrageenan).
Vanilla Soft Serve Ice Cream (2/3 Cup)
1
Nutritional information
Vanilla Soft Serve Ice Cream
2/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 200 cal | 10% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 40 mg | 13% |
| Sodium | 110 mg | 5% |
| Carbs | 23 g | 8% |
| Fiber | 0 g | 0% |
| Sugars | 19 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 3 g | 1% |
| Calcium | 151 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Ice Cream Mix 10% Vanilla (Milk, Cream, Sugar, Corn Syrup, Nonfat Milk, Whey, Monoglycerides, Sodium Carboxymethylcellulose, Natural and Artificial Flavor, Tetrasodium Pyrophosphate, Carrageenan, Caramel Color).
Pancake Syrup (Cup)
1
Nutritional information
Pancake Syrup
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 880 cal | 44% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 520 mg | 23% |
| Carbs | 224 g | 75% |
| Fiber | 0 g | 0% |
| Sugars | 88 g | 1% |
| Added Sugars | 88 g | 180% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Maple Flavored Pancake Syrup (Corn Syrup, Water, Sugar. Contains 2% Or Less Of: Salt, Natural Flavor, Sodium Hexametaphosphate, Sodium Benzoate And Sorbic Acid (Preservatives), Caramel Color, Phosphoric Acid, Mono And Diglycerides).
Caramel Topping (Tablespoon)
1
Nutritional information
Caramel Topping
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 50 cal | 3% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 2% |
| Trans Fat | 0 g | 1% |
| Cholesterol | <5mg | 1% |
| Sodium | 65 mg | 3% |
| Carbs | 12 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 9 g | 1% |
| Added Sugars | 8 g | 15% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Caramel Topping (Corn Syrup, Water, Sweetened Condensed Milk (Condensed Milk, Sugar), High Fructose Corn Syrup, Sugar, Butter (Cream, Salt), Less Than 2% Of: Modified Corn Starch, Salt, Sodium Alginate, Soy Lecithin, Xanthan Gum, Molasses, Caramel Color, Barley Malt Extract, Propylene Glycol, Natural And Artificial Flavors).
Oreo Cookie Crumbs (Tablespoon)
1
Nutritional information
Oreo Cookie Crumbs
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 10 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 1% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Added Sugars | 1 g | 2% |
| Protein | 0 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 3 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cookie Crumbs Oreo (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm Oil, Soybean And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor).
Rainbow Sprinkles (Tablespoon)
1
Nutritional information
Rainbow Sprinkles
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 9 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 6 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Rainbow Sprinkles Topping.
Whipped Cream (Tablespoon)
1
Nutritional information
Whipped Cream
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 15 cal | 1% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.5 g | 7% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Added Sugars | 1 g | 2% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Non-Dairy Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/Or Cottonseed), Contains Less Than 2% Of The Following: *Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts. *Not A Source Of Lactose).
Plain M&Ms (Each)
1
Nutritional information
Plain M&Ms
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 240 cal | 12% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 32% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 5 mg | 2% |
| Sodium | 30 mg | 1% |
| Carbs | 34 g | 11% |
| Fiber | 1 g | 5% |
| Sugars | 31 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 2 g | 1% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 2% |
| Potassium | 125 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Candies MARS SNACKFOOD US M&M's Milk Chocolate Candies.
Nutritional information
| % Daily Values |
|---|
Clear all
Waffle/Ice Cream Topping Bar Summit
Click the (+) to build your item and get nutritional information
Jumpstart
Nutritional information
Pork Bacon
2 Slices per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 15 mg | 5.67% |
| Sodium | 270 mg | 12% |
| Carbs | <1g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 6 g | 1% |
| Calcium | 12 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 93 mg | 2% |
| Vitamin D | 0 mcg | 1% |
Ingredients: Pork Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite).
Pork Bacon
80 cal
Nutritional information
Scrambled Eggs
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Total Fat | 13.0 g | 16% |
| Saturated Fat | 3.5 g | 19% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 410 mg | 136.33% |
| Sodium | 160 mg | 7% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 14 g | 1% |
| Calcium | 63 mg | 4% |
| Iron | 2 mg | 15% |
| Potassium | 156 mg | 4% |
| Vitamin D | 2 mcg | 12% |
Ingredients: Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), Canola and Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil).
Scrambled Eggs
180 cal
Nutritional information
Blueberry Pancake
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0 g | 2% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Carbs | 18 g | 6% |
| Fiber | <1g | 3% |
| Sugars | 4 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 3 g | 1% |
| Calcium | 53 mg | 4% |
| Iron | 1 mg | 4% |
| Potassium | 39 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Buttermilk Pancake Comp Mix (Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk Powder, Palm Oil, Salt, Wheat Gluten, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Lactic Acid, Tocopherols (To Preserve Freshness)), IQF Frozen Blueberries.
Blueberry Pancake
80 cal
Nutritional information
Hashbrown
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 10.0 g | 12% |
| Saturated Fat | 1.5 g | 7% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 8 g | 3% |
| Fiber | <1g | 2% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 108 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Potato Hashbrown Triangle 2 Oz (Potatoes, Vegetable Oil (Soybean, Canola, And/Or Cottonseed Oils), Contains Less Than 2% Of Dextrose, Salt, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color)), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added).
Hashbrown
120 cal
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Nonfat Plain Greek Yogurt (2/3 Cup)
1
Nutritional information
Nonfat Plain Greek Yogurt
2/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 22% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 55 mg | 2% |
| Carbs | 6 g | 2% |
| Fiber | 0 g | 1% |
| Sugars | 5 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 14 g | 1% |
| Calcium | 151 mg | 10% |
| Iron | 0 mg | 0% |
| Potassium | 205 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Plain Whole Greek Yogurt (Cultured Milk.6 Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, And L. Rhamnosus).
Vanilla Yogurt (2/3 Cup)
1
Nutritional information
Vanilla Yogurt
2/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 75 mg | 3% |
| Carbs | 30 g | 10% |
| Fiber | 0 g | 0% |
| Sugars | 21 g | 1% |
| Added Sugars | 17 g | 35% |
| Protein | 5 g | 1% |
| Calcium | 181 mg | 15% |
| Iron | 0 mg | 0% |
| Potassium | 241 mg | 6% |
| Vitamin D | 3 mcg | 14% |
Ingredients: Vanilla Yogurt (Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Corn Starch, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3).
Vanilla Coconut Yogurt (2/3 Cup)
1
Nutritional information
Vanilla Coconut Yogurt
2/3 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 160 cal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 20 g | 7% |
| Fiber | 0 g | 0% |
| Sugars | 13 g | 1% |
| Added Sugars | 12 g | 25% |
| Protein | 1 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 100 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Dairy Free Vanilla Coconut Yogurt (Cultured Coconut Base (Water, Coconut Cream, Cane Sugar, Modified Food Starch, Natural Flavor, Malic Acid, Potassium Sorbate Added to Maintain Freshness)).
Lowfat Granola (1/4 Cup)
1
Nutritional information
Lowfat Granola
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 1.0 g | 2% |
| Saturated Fat | 0 g | 1% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 60 mg | 3% |
| Carbs | 20 g | 7% |
| Fiber | 2 g | 9% |
| Sugars | 7 g | 1% |
| Added Sugars | 7 g | 15% |
| Protein | 2 g | 1% |
| Calcium | 8 mg | 0% |
| Iron | 2 mg | 10% |
| Potassium | 61 mg | 2% |
| Vitamin D | 1 mcg | 4% |
Ingredients: Granola LF w/o Raisins (Whole Grain Oats, Sugar, Brown Rice Syrup, Rice Crisps (Rice Flour, Sugar, Salt), Molasses, Contains 2% Or Less Of Modified Food Starch, Palm Oil, Salt, Cinnamon, Mixed Tocopherols For Freshness, Natural Flavors).
Cantaloupe (1/4 Cup)
1
Nutritional information
Cantaloupe
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 15 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 3 g | 1% |
| Fiber | 0 g | 1% |
| Sugars | 3 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 106 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cantaloupe.
Red Grapes (1/2 Cup)
1
Nutritional information
Red Grapes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 16 g | 5% |
| Fiber | <1g | 3% |
| Sugars | 13 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 1 g | 1% |
| Calcium | 9 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 166 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Red Seedless Grapes.
Honeydew Melon (1/4 Cup)
1
Nutritional information
Honeydew Melon
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Carbs | 9 g | 3% |
| Fiber | <1g | 3% |
| Sugars | 8 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 1 g | 1% |
| Calcium | 6 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 212 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Honeydew Melon.
Mandarin Oranges in Light Syrup (1/4 Cup)
1
Nutritional information
Mandarin Oranges in Light Syrup
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 7 g | 2% |
| Fiber | 0 g | 1% |
| Sugars | 6 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 32 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Oranges Mandarin Sections in Light Syrup.
Fresh Pineapple Cubes (1/4 Cup)
1
Nutritional information
Fresh Pineapple Cubes
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 20 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 5 g | 2% |
| Fiber | <1g | 2% |
| Sugars | 4 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 42 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Pineapple.
Fresh Strawberries (Each)
1
Nutritional information
Fresh Strawberries
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 3% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 16 g | 5% |
| Fiber | 4 g | 15% |
| Sugars | 10 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 1 g | 1% |
| Calcium | 34 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 325 mg | 6% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Strawberries.
Nutritional information
| % Daily Values |
|---|
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Waffles (Waffle)
1
Nutritional information
Waffles
Waffle per portion
| % Daily Values | ||
|---|---|---|
| Calories | 380 cal | 19% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,160 mg | 50% |
| Carbs | 74 g | 25% |
| Fiber | 1 g | 5% |
| Sugars | 7 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 7 g | 1% |
| Calcium | 421 mg | 30% |
| Iron | 5 mg | 30% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Mix Pancake and Waffle (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Contains 2% Or Less Of The Following: Natural And Artificial Flavors (Dextrose, Maltodextrin, Starch, Silicon Dioxide), Salt, Yellow Corn Flour, Buttermilk Solids, Malted Barley Extract).
Syrup Bulk Hot (1 Fl Oz)
1
Nutritional information
Syrup Bulk Hot
1 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 60 mg | 3% |
| Carbs | 26 g | 9% |
| Fiber | 0 g | 0% |
| Sugars | 17 g | 1% |
| Added Sugars | 17 g | 35% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Syrup Pancake and Waffle Carbon Golden (Corn Syrup, Water, Natural & Artificial Flavor, Salt, Cellulose Gum, Potassium Sorbate (Preservative), Caramel Color, Citric Acid, Sorbic Acid).
Sugar Free Syrup (1 Fl Oz)
1
Nutritional information
Sugar Free Syrup
1 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 25 cal | 1% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 55 mg | 2% |
| Carbs | 8 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Syrup Pancake Waffle Sugar Free Carbon (Water, sorbitol, natural & artificial maple flavor, cellulose gum, salt, citric acid, potassium sorbate, xylitol, acesulfame potassium, tetrasodiium pyrophosphate, caramel color).
Nutritional information
| % Daily Values |
|---|
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Sweet Shop
Nutritional information
Cinnamon Roll
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 1% |
| Cholesterol | <5mg | 0.67% |
| Sodium | 100 mg | 4% |
| Carbs | 18 g | 6% |
| Fiber | <1g | 2% |
| Sugars | 0 g | 1% |
| Added Sugars | 4 g | 8% |
| Protein | 2 g | 1% |
| Calcium | 10 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 30 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 1.25 Oz Cinnamon Roll Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of The Following: Maltodextrin, Eggs, Salt, Cinnamon, Distilled Monoglycerides, Modified Corn Starch, Molasses, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cellulose Gel, Colored With (Caramel Color, Beta Carotene), Cellulose Gum, Ascorbic Acid, Enzymes).
Cinnamon Roll
100 cal
Nutritional information
Chocolate Chip Muffin
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 450 cal | 22% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 8.0 g | 39% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 620 mg | 27% |
| Carbs | 77 g | 26% |
| Fiber | 1 g | 5% |
| Sugars | 44 g | 1% |
| Added Sugars | 44 g | 90% |
| Protein | 4 g | 1% |
| Calcium | 57 mg | 4% |
| Iron | 4 mg | 20% |
| Potassium | 62 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Mix Muffin Basic Complete (Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate). Contains 2% Or Less Of: Dextrose, Modified Whey, Salt, Egg Yolk With Sodium Silicoaluminate, Xanthan Gum, Soy Lecithin, Nonfat Milk, Whey, Sodium Caseinate, Natural Flavor, Annatto And Turmeric Extract Color), Water, Semi-Sweet Chocolate Chips (Semi-Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor)).
Chocolate Chip Muffin
450 cal
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Blueberry Bagel (Bagel(s))
1
Nutritional information
Blueberry Bagel
Bagel(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 200 cal | 10% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 15% |
| Carbs | 40 g | 13% |
| Fiber | 1 g | 4% |
| Sugars | 5 g | 1% |
| Added Sugars | 5 g | 10% |
| Protein | 6 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (Sugar, Corn syrup, Corn Cereal, Modified Food starch, Partially Hydrogenated Soybean Oil, Cinnamon, Natural Falovors), Granulated Sugar, Brown Sugar, Contains 2% or less of the Following Ingredients: Yeast, Salt, Mono- & diglycerides, Molasses Powder (Molasses, Maltodextrin), Ascorbic Acid, Enzymes, Propylene Glycol, Acacia Gum, Xanthan Gum, Citric Acid, Sodium Benzoate, Corn Meal, Calcium Propionate (As A Mold Inhibitor).
Cinnamon Raisin Swirl Bagel (Ea)
1
Nutritional information
Cinnamon Raisin Swirl Bagel
Ea per portion
| % Daily Values | ||
|---|---|---|
| Calories | 290 cal | 15% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 540 mg | 23% |
| Carbs | 62 g | 21% |
| Fiber | 4 g | 14% |
| Sugars | 10 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 9 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 100 mg | 560% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Enriched Wheat Flour, (Wheat Flour, Malted Barley flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid),Water, Contains 2% or less of each of the following: Canola oil, Salt, Sucrose, Yeast, Wheat Flour, Calcium Propionate, [for freshness]. Dough conditioners: Hydrolyzed Wheat Gluten, Wheat flour, Canola Oil, Ascorbic Acid, (Vitamin C). Enzymes, Calcium Sulfate, Cinnamon, Raisins, Malt.
Everything Bagel (Each)
1
Nutritional information
Everything Bagel
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 310 cal | 16% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 580 mg | 25% |
| Carbs | 61 g | 20% |
| Fiber | 2 g | 7% |
| Sugars | 8 g | 1% |
| Added Sugars | 7 g | 15% |
| Protein | 11 g | 1% |
| Calcium | 112 mg | 8% |
| Iron | 4 mg | 20% |
| Potassium | 100 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: 4 Oz Everything Bagel (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Sucrose (Sugar, Water), Sesame Seeds, Salt (Salt, Yellow Prussiate of Soda), Yeast, Poppy Seeds, Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Diacetyl Tartaric Acid Esters of Mono- and Diglycerides (DATEM), Monocalcium Phosphate, Ammonium Chloride and 2% or Less of Each of the Following: Ascorbic Acid [Vitamin C], L-Cysteine Hydrochloride, Yeast, Enzymes [Contains Wheat], Calcium Sulfate, Salt), Wheat Gluten, Garlic, Calcium Propionate).
Plain Bagel (Bagel(s))
1
Nutritional information
Plain Bagel
Bagel(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 200 cal | 10% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 360 mg | 16% |
| Carbs | 40 g | 13% |
| Fiber | 1 g | 4% |
| Sugars | 4 g | 1% |
| Added Sugars | 3 g | 6% |
| Protein | 6 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Water, Yeast, Brown Sugar, and Sugar, Contains 2% or Less of The Following Ingredients: Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono and Diglycerides, Corn Meal, L-Cysteine, Enzymes, Calcium Propionate (as a mold inhibitor).
Italian Bread (Serving)
1
Nutritional information
Italian Bread
Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 125 mg | 5% |
| Carbs | 15 g | 5% |
| Fiber | 1 g | 4% |
| Sugars | 1 g | 1% |
| Added Sugars | 1 g | 2% |
| Protein | 2 g | 1% |
| Calcium | 22 mg | 2% |
| Iron | 1 mg | 4% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or less of the Following Ingredients: Sugar, Salt, Guar Gum, Soybean Oil, Mono- and diglycerides, Sodium Stearoyl Lactylate, Enzymes, Ascorbic Acid, Calcium Peroxide, Calcium Propionate (as a mold inhibitor).
Wheat Bread (Serving)
1
Nutritional information
Wheat Bread
Serving per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 6% |
| Carbs | 15 g | 5% |
| Fiber | 1 g | 4% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 3 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Contains 2% or less of the following: Cracked Wheat, Brown Sugar, Salt, Sugar, Honey, Soybean Oil, Caramel Color, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Enzymes, Calcium Peroxide, Corn Meal, Ascorbic Acid, Calcium Propionate (as a mold inhibitor).
Gluten Free White Bread (Slice(s))
1
Nutritional information
Gluten Free White Bread
Slice(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Carbs | 24 g | 8% |
| Fiber | 1 g | 4% |
| Sugars | 3 g | 1% |
| Added Sugars | 2 g | 4% |
| Protein | 2 g | 1% |
| Calcium | 50 mg | 4% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Gluten Free White Sandwich Bread (Water, Pea Starch, Modified Tapioca Starch, Rice Starch, Canola Oil, Rice Flour, Sorghum Flour, Tapioca Starch, Invert Cane Syrup, Cane Sugar, Dried Egg Whites, Less Than 2% Of: Modified Cellulose, Salt, Cultured Brown Rice, Yeast, Guar Gum, Xanthan Gum, Brown Rice Flour, Enzymes).
English Muffin (Muffin)
1
Nutritional information
English Muffin
Muffin per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Carbs | 21 g | 7% |
| Fiber | 2 g | 7% |
| Sugars | 1 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 6 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Yeast, Wheat Gluten, Contains 2% or less of: Sugar, Soybean Oil, Salt, Calcium Propionate, Fumaric Acid, Baking Soda, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Yellow Corn Meal, Potassium Sorbate.
GF Chocolate Chip Brownie (Each)
1
Nutritional information
GF Chocolate Chip Brownie
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 420 cal | 21% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 85 mg | 28% |
| Sodium | 115 mg | 5% |
| Carbs | 56 g | 19% |
| Fiber | 1 g | 4% |
| Sugars | 44 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 5 g | 1% |
| Calcium | 40 mg | 4% |
| Iron | 3 mg | 15% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Brownie Chocolate Chip Gluten Free (Sugar, eggs, soybean oil, cocoa powder, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin), brown rice flour, gluten-free whole oat flour, potato starch, tapioca starch, invert sugar, natural vanilla flavor, salt, xanthan gum, baking soda).
Gluten Free Chocolate Chip Cookie (Cookie(s))
1
Nutritional information
Gluten Free Chocolate Chip Cookie
Cookie(s) per portion
| % Daily Values | ||
|---|---|---|
| Calories | 380 cal | 19% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 210 mg | 9% |
| Carbs | 54 g | 18% |
| Fiber | 3 g | 11% |
| Sugars | 33 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 26 mg | 2% |
| Iron | 4 mg | 20% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Brown Sugar, Parve Margarine (Palm Fruit Oil, Soybean Oil, Olive Oil Water, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate As A Preservative, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Brown Rice Flour, Eggs, Sugar, Gluten-Free Whole Oat Flour, Tapioca Starch, Potato Starch, Palm Oil, Invert Sugar, Modified Corn Starch, Natural Vanilla Flavor, Xanthan Gum, Salt, Baking Soda.
Butter (5 Gm Cup)
1
Nutritional information
Butter
5 Gm Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 10 mg | 4% |
| Sodium | 30 mg | 1% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 1 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Salted Butter 5 Gm Cup.
Individual Cream Cheese (1 Oz)
1
Nutritional information
Individual Cream Cheese
1 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 20 mg | 7% |
| Sodium | 115 mg | 5% |
| Carbs | 1 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 1 g | 1% |
| Calcium | 33 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cream Cheese (Pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture).
Jelly (Each)
1
Nutritional information
Jelly
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 9 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 8 g | 1% |
| Added Sugars | 6 g | 10% |
| Protein | 0 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Assorted Jelly (Concord Grape Jelly: Concord Grape Juice, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid, Sodium Citrate. Strawberry Jam: Strawberries, High Fructose Corn Syrup, Corn Syrup, Sugar, Fruit Pectin, Citric Acid).
Peanut Butter Cup (.75 Oz Pkt)
1
Nutritional information
Peanut Butter Cup
.75 Oz Pkt per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 6% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.0 g | 11% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 90 mg | 4% |
| Carbs | 5 g | 2% |
| Fiber | 1 g | 4% |
| Sugars | 2 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 5 g | 1% |
| Calcium | 10 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 119 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: .75 Oz Peanut Butter Cup (Peanuts, Sugar, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, and Soybean Oil), Salt).
Nutritional information
| % Daily Values |
|---|
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Cheerios (Cup)
1
Nutritional information
Cheerios
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Total Fat | 2.0 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 140 mg | 6% |
| Carbs | 21 g | 7% |
| Fiber | 3 g | 10% |
| Sugars | 1 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 4 g | 1% |
| Calcium | 101 mg | 8% |
| Iron | 8 mg | 45% |
| Potassium | 179 mg | 4% |
| Vitamin D | 1 mcg | 5% |
Ingredients: Cereal Cheerios GF Bulk.
Cinnamon Toast Crunch (Cup)
1
Nutritional information
Cinnamon Toast Crunch
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 23 g | 8% |
| Fiber | 1 g | 5% |
| Sugars | 8 g | 1% |
| Added Sugars | 8 g | 15% |
| Protein | 1 g | 1% |
| Calcium | 90 mg | 6% |
| Iron | 3 mg | 15% |
| Potassium | 0 mg | 0% |
| Vitamin D | 1 mcg | 7% |
Ingredients: Cinnamon Toast Crunch Bulk Cereal (hole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3).
Cocoa Puffs (Cup)
1
Nutritional information
Cocoa Puffs
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 2% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 24 g | 8% |
| Fiber | 2 g | 6% |
| Sugars | 11 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 2 g | 1% |
| Calcium | 105 mg | 8% |
| Iron | 5 mg | 25% |
| Potassium | 77 mg | 2% |
| Vitamin D | 1 mcg | 5% |
Ingredients: Cereal Cocoa Puff Bulk.
Colossal Berry Crunch (Cup)
1
Nutritional information
Colossal Berry Crunch
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 10% |
| Carbs | 26 g | 9% |
| Fiber | <1g | 2% |
| Sugars | 13 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 1 g | 1% |
| Calcium | 100 mg | 8% |
| Iron | 9 mg | 50% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cereal Colossal Crunch Berry Bulk.
Froot Loops Cereal (Cup)
1
Nutritional information
Froot Loops Cereal
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0 g | 2% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Carbs | 26 g | 9% |
| Fiber | 2 g | 5% |
| Sugars | 9 g | 1% |
| Added Sugars | 9 g | 20% |
| Protein | 2 g | 1% |
| Calcium | 0 mg | 0% |
| Iron | 3 mg | 20% |
| Potassium | 45 mg | 0% |
| Vitamin D | 2 mcg | 8% |
Ingredients: Fruit Loops (Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (Hydrogenated Coconut, Soybean And/Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, BHT For Freshness. Vitamins And Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12).
Honey Nut Cheerios (Cup)
1
Nutritional information
Honey Nut Cheerios
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 2.0 g | 2% |
| Saturated Fat | 0 g | 1% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Carbs | 30 g | 10% |
| Fiber | 3 g | 10% |
| Sugars | 12 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 3 g | 1% |
| Calcium | 159 mg | 10% |
| Iron | 8 mg | 45% |
| Potassium | 154 mg | 4% |
| Vitamin D | 2 mcg | 8% |
Ingredients: Cereal (General Mills Cheerios Honey Nut).
Nutritional information
| % Daily Values |
|---|
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Fuji Apple (Each)
1
Nutritional information
Fuji Apple
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 1% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 25 g | 8% |
| Fiber | 4 g | 16% |
| Sugars | 19 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 11 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 194 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Apples raw with skin (Includes foods for USDA's Food Distribution Program).
Fresh Gala Apple (Each)
1
Nutritional information
Fresh Gala Apple
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 1% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 25 g | 8% |
| Fiber | 4 g | 16% |
| Sugars | 19 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 11 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 194 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Apples raw with skin (Includes foods for USDA's Food Distribution Program).
Ginger Gold Apple (Each)
1
Nutritional information
Ginger Gold Apple
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 1% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 25 g | 8% |
| Fiber | 4 g | 16% |
| Sugars | 19 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 11 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 194 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Apples raw with skin (Includes foods for USDA's Food Distribution Program).
Granny Smith Apple (Each)
1
Nutritional information
Granny Smith Apple
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 1% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 25 g | 8% |
| Fiber | 4 g | 16% |
| Sugars | 19 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 11 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 194 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Apples raw with skin (Includes foods for USDA's Food Distribution Program).
Apple Honeycrisp 113 Ct (Each)
1
Nutritional information
Apple Honeycrisp 113 Ct
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 1% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 25 g | 8% |
| Fiber | 4 g | 16% |
| Sugars | 19 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 11 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 194 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Apples raw with skin (Includes foods for USDA's Food Distribution Program).
Banana (Each)
1
Nutritional information
Banana
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 130 cal | 7% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 1% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 34 g | 11% |
| Fiber | 4 g | 14% |
| Sugars | 18 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 2 g | 1% |
| Calcium | 8 mg | 0% |
| Iron | 0 mg | 2% |
| Potassium | 538 mg | 10% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Bananas raw.
Fresh Pear (Pear)
1
Nutritional information
Fresh Pear
Pear per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 24 g | 8% |
| Fiber | 5 g | 18% |
| Sugars | 16 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 1 g | 1% |
| Calcium | 14 mg | 2% |
| Iron | 0 mg | 2% |
| Potassium | 185 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Fresh Pears.
Orange (Orange)
1
Nutritional information
Orange
Orange per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 21 g | 7% |
| Fiber | 4 g | 16% |
| Sugars | 17 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 2 g | 1% |
| Calcium | 73 mg | 6% |
| Iron | 0 mg | 2% |
| Potassium | 328 mg | 6% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Oranges raw all commercial varieties.
Cuties (Each)
1
Nutritional information
Cuties
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 45 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 11 g | 4% |
| Fiber | 2 g | 5% |
| Sugars | 9 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 1 g | 1% |
| Calcium | 31 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 139 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Tangerines (mandarin oranges) raw.
Fresh Plums (Each)
1
Nutritional information
Fresh Plums
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 10 g | 3% |
| Fiber | 1 g | 4% |
| Sugars | 8 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 1 g | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 134 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Plums raw.
Nutritional information
| % Daily Values |
|---|
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Soupside
Nutritional information
Grits
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Trans Fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Added Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Water, Cereal Grits Quick.
Grits
Nutritional information
Oatmeal
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 27 g | 9% |
| Fiber | 4 g | 14% |
| Sugars | 1 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 5 g | 1% |
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 8% |
| Potassium | 149 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Quick Cooking Oats (Whole Grain Rolled Oats), Water.
Oatmeal
150 cal
Nutritional information
Dried Cranberries
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Trans Fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Added Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Cranberries Dried (Cranberry, sugar, sunflower oil).
Dried Cranberries
Nutritional information
Brown Sugar
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 9 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 8 g | 1% |
| Added Sugars | 9 g | 20% |
| Protein | 0 g | 1% |
| Calcium | 8 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 12 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Light Brown Sugar.
Brown Sugar
35 cal
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Dried Cranberries (Ounce)
1
Nutritional information
Dried Cranberries
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 23 g | 8% |
| Fiber | 1 g | 5% |
| Sugars | 20 g | 1% |
| Added Sugars | 19 g | 40% |
| Protein | 0 g | 1% |
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 14 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Cranberry, sugar, sunflower oil.
Nuts Almonds Slivered Unsalted (Ounce)
1
Nutritional information
Nuts Almonds Slivered Unsalted
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 8% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 1.0 g | 6% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 5 g | 2% |
| Fiber | 3 g | 10% |
| Sugars | 1 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 6 g | 1% |
| Calcium | 67 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 187 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Almonds, Blanched. Contains Tree Nuts (Almonds). Processed in a facility that processes Peanuts, Tree Nuts, Milk, Egg, Wheat, and Soybeans..
Light Brown Sugar (Tablespoon)
1
Nutritional information
Light Brown Sugar
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 35 cal | 2% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 9 g | 3% |
| Fiber | 0 g | 0% |
| Sugars | 8 g | 1% |
| Added Sugars | 9 g | 20% |
| Protein | 0 g | 1% |
| Calcium | 8 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 12 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Sugar Brown light.
Nutritional information
| % Daily Values |
|---|
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Oatmeal Toppings Summit Master
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Nutritional information
Toasted Almonds
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Total Fat | 8.0 g | 11% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 3 g | 1% |
| Fiber | 2 g | 5% |
| Sugars | 1 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 3 g | 1% |
| Calcium | 37 mg | 2% |
| Iron | 1 mg | 2% |
| Potassium | 103 mg | 2% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Sliced Almonds.
Toasted Almonds
90 cal
Beverages
Coke Summit Master
Add to My Meal
Cherry Coke ()
1
Nutritional information
Cherry Coke
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Trans Fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Added Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Cherry Coke Bag In Box, Water.
Coffee ()
1
Nutritional information
Coffee
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Trans Fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Added Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Water, Coffee Portside Blend Ground 2 Oz.
Decaf Coffee (Cup)
1
Nutritional information
Decaf Coffee
Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 7 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Coffee Grnd Cafe Special Decaf Community.
Coke Classic ()
1
Nutritional information
Coke Classic
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Trans Fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Added Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Classic Coke Bag In Box (Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural Flavors, Caffeine.), Water.
Diet Coke ()
1
Nutritional information
Diet Coke
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Trans Fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Added Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Diet Coke Bag In Box, Water.
Fanta Orange ()
1
Nutritional information
Fanta Orange
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Trans Fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Added Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Fanta Orange Bag In Box (CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: CITRIC ACID, NATURAL FLAVORS, SODIUM BENZOATE (TO PROTECT TASTE), MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, YELLOW 6, RED 40.), Water.
Gold Peak Sweet Tea ()
1
Nutritional information
Gold Peak Sweet Tea
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Trans Fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Added Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Bag In Box Gold Peak Black Tea Sweet (premium brewed blend of black teas using filtered water, cane sugar, citric acid, natural flavors, ascorbic acid (vitamin c).), Water.
Gold Peak Unsweetened Tea ()
1
Nutritional information
Gold Peak Unsweetened Tea
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Trans Fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Added Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Bag In Box Gold Peak Black Tea Unsweet, Water.
Hi-C Pink Lemonade ()
1
Nutritional information
Hi-C Pink Lemonade
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Trans Fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Added Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Bag In Box Hi-c Pink Lemonade, Water.
Mellow Yellow ()
1
Nutritional information
Mellow Yellow
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Trans Fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Added Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Bag In Box Mello Yello, Water.
Powerade Mountain Blast ()
1
Nutritional information
Powerade Mountain Blast
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Trans Fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Added Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Powerade Mtn Blast Bag In Box, Water.
Sprite ()
1
Nutritional information
Sprite
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Trans Fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Added Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Sprite Bag In Box, Water.
Nutritional information
| % Daily Values |
|---|
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Coke Summit Master
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Juice Dispenser Summit Master
Add to My Meal
Apple Juice (8 Fl Oz)
1
Nutritional information
Apple Juice
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | <5mg | 1% |
| Sodium | 15 mg | 1% |
| Carbs | 21 g | 7% |
| Fiber | 0 g | 0% |
| Sugars | 20 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 21 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 212 mg | 4% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Juice Base Apple 5x1 (Concentrated Apple Juice, Water, Natural Flavors, Ascorbic Acid (Vitamin C), Potassium Citrate).
Cranberry Cocktail Juice (8 Fl Oz)
1
Nutritional information
Cranberry Cocktail Juice
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Carbs | 26 g | 9% |
| Fiber | 0 g | 0% |
| Sugars | 25 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 5 mg | 0% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, 4x1 10% Cranberry Juice Concentrate (Water, Sugar, Concentrated Cranberry Juice, Citric Acid, Concentrated Apple Juice, Concentrated Pear Juice, Concentrated Grape Juice, Ascorbic Acid, Grape Skin Extract, Concentrated Elderberry Juice, Concentrated Lemon Juice, Natural Flavor, Stevia Leaf Extract).
Orange Juice (8 Fl Oz)
1
Nutritional information
Orange Juice
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Carbs | 30 g | 10% |
| Fiber | 0 g | 0% |
| Sugars | 30 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 0 g | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 483 mg | 10% |
| Vitamin D | 0 mcg | 0% |
Ingredients: Water, Juice Orange Sunkist 4x1 (Orange Juice Concentrate).
Nutritional information
| % Daily Values |
|---|
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Juice Dispenser Summit Master
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Milk Dispensers Summit Master
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2% Milk (8 Fl Oz)
1
Nutritional information
2% Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 20 mg | 6% |
| Sodium | 105 mg | 5% |
| Carbs | 11 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 11 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 7 g | 1% |
| Calcium | 272 mg | 20% |
| Iron | 0 mg | 0% |
| Potassium | 318 mg | 6% |
| Vitamin D | 3 mcg | 14% |
Ingredients: 5 Gallon 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.).
Chocolate Milk (8 Fl Oz)
1
Nutritional information
Chocolate Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 7% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 10 mg | 4% |
| Sodium | 150 mg | 6% |
| Carbs | 23 g | 8% |
| Fiber | 0 g | 1% |
| Sugars | 23 g | 1% |
| Added Sugars | 11 g | 20% |
| Protein | 8 g | 1% |
| Calcium | 293 mg | 25% |
| Iron | 1 mg | 2% |
| Potassium | 390 mg | 8% |
| Vitamin D | 3 mcg | 12% |
Ingredients: Milk Chocolate 1%.
Skim Milk (8 Fl Oz)
1
Nutritional information
Skim Milk
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 21% |
| Trans Fat | 0 g | 1% |
| Cholesterol | 25 mg | 8% |
| Sodium | 100 mg | 4% |
| Carbs | 11 g | 4% |
| Fiber | 0 g | 0% |
| Sugars | 11 g | 1% |
| Added Sugars | 0 g | 0% |
| Protein | 7 g | 1% |
| Calcium | 256 mg | 20% |
| Iron | 0 mg | 0% |
| Potassium | 299 mg | 6% |
| Vitamin D | 3 mcg | 14% |
Ingredients: Milk 1% Gal.
Nutritional information
| % Daily Values |
|---|
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Milk Dispensers Summit Master
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BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices &
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices &
2,000 calories a day is used for general nutrition advice, but calorie needs vary.